A Course in Miracles teaches:

"God did not make the body, because it is destructible, and therefore not of the Kingdom."

"Love did not create the body."

"The body is a fence the Son of God imagines he has built to separate parts of his Self from other parts."

"The body will not stay."

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love."

"God cannot come into a body, nor can you join Him there."

"The body is a tiny fence around a little part of a glorious and completely limitless idea."

"Love's answer is inevitable. It will come, because you came WITHOUT the body, and interposed no barriers which would INTERFERE with its glad coming."

"Sin gave the body eyes, for what is there the sinless would behold?"

"The body is the instrument the mind made in its striving to deceive itself."

"When your body and your ego and your dreams are gone, you will know that YOU will last forever"

"The body neither lives nor dies, because it cannot contain you who ARE life."

"God did not make the body, because it is destructible, and therefore not of the Kingdom."

"The body is the symbol of what you THINK you are. It is clearly a separation device, and therefore does not exist."

"To be of one mind is meaningful, but to be of one body is meaningless. By the laws of mind, then, the body IS meaningless. "

"The IDEA of separation PRODUCED the body, and remains connected TO it, MAKING it sick because of its identification WITH it. "

"Grace is not given to a BODY, but to a MIND."

"At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now."

"The ego is idolatry; the sign of limited and separated self, born in a body, doomed to suffer and to end its life in death."

"You can escape the body if you choose."

"The Christ in you inhabits NOT a body. Yet He IS in you. And thus MUST it be that YOU are not within a body."

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed!"

"A mind and body cannot both exist."

"If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

"You CANNOT make the body the Holy Spirit's temple, and it will NEVER be the seat of love. It is the home of the idolater, and of love's condemnation."

"The special relationship is a device for limiting Your self to a body, and for limiting your perception of others to THEIRS."

"Perceiving the body AS A SEPARATE ENTITY cannot but foster illness."

"The body does not really exist, except as a learning device for the mind"

"It offers nothing, and does not exist."

"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person."

"The ability to perceive made the body possible, because you must perceive SOMETHING, and WITH something."

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose."

"My body disappeared because I had no illusion about it.. It merely became what it always was. And that is what 'rolling the stone away means.' The body disappears, and no longer hides what lies beyond... To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness."

"I did assume a human form with human attributes afterwards, to speak to those who were to prove the body's worthlessness to the world. This has been much misunderstood. I came to tell them that death is an illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand."

"Leave it behind. It cannot enter Heaven. But I can take you there any time you choose. Together we can watch the world disappear and its symbol vanish as it does. And then-and then-I cannot speak of that. A body cannot stay without illusions, and the last one to be overcome is death."

All of the problems in the world, every sickness, every war, every argument, every lack and death, all separations, all special relationships, are all symptoms of the absence of God and nothing else.

Here's how Jesus puts it:

"A sense of separation from God is the only lack you really need correct. This sense of separation would never have arisen if you had not distorted your perception of truth, and had thus perceived yourself as lacking.

The idea of order of needs arose because, having made this fundamental error, you had already fragmented yourself into levels with different needs. As you integrate you become one, and your needs become one accordingly. Unified needs lead to unified action, because this produces a lack of conflict."

Now, this is a huge thing to get your mind around but essentially, it means that being with God solves everything. It also means that the ENTIRE CONTENT of this universe is coming from a single idea of not being with God, and without that idea this entire universe would disappear.

It informs us also about how to pray. When we pray and we go to God with all kinds of problems and questions, what we're really doing is asking for these things to be solved or go away. But we often ask God, hey, fix this shit for me. But there's an unspoken premise - that God will fix the issues and then we'll remain separate from God, enjoying a better separation. That's absolutely impossible. The only solution to ANYTHING is becoming closer to God.

All suffering, every conflict, all sickness, all unhappiness, every broken relationship, all problems, all sense of lack, every death, it is all what LACK OF GOD looks like. When there is not a lack of God, these things CANNOT EXIST.

We had NO NEEDS when we were with God. There was no world. There was no "life and death". There were no problems. No lack. No sickness. Everything was perfect. So when any of these things are showing up, there IS a belief in being separate from God. These things CANNOT show up unless there is such a belief, because these things are merely the FORM of the illusion of God's absence.

War is MADE OF "God is not here". Sickness is MADE OF "I am guilty and separate". Death is made of "Sin is real". Broken cars are made of "I am limited". Cancellation of your favorite TV show is made of "God hates me". I'm not kidding. There is NOTHING in this entire world that can exist unless there is some degree of a belief in God being absent.

So what happens when God IS PRESENT? What happens when we simply return to awareness of God's presence and allow and accept and receive it? What happens to all this STUFF which is completely meaningless which showed up only after the separation? It simply DISAPPEARS. It must disappear because light shines away darkness and all of this shit is just the form of darkness. When God is present, death is impossible. When God is present, there can be no suffering or lack or tears.

So you think, well, there are many many separate problems. There are not. There is only one problem. It encompasses THIS ENTIRE UNIVERSE and everything in it. Every collision of every particle, every planet blowing up, ever sun being born, every murder, every success story, every sunset, every fire hydrant, it's all part of the "I'm not with God" experience.

So when you go to God to pray, if you're putting all this shit on the table and asking for it to be fixed but you're not asking for the NEED for it existing to be undone, or for God's presence to increase, or for you to be One with God, then you're not asking for a solution. You're asking to make shit real, to keep it, and to have God change it into an even more appealing illusion. The only true prayer is to commune with God and be one with Him, which SOLVES ALL PROBLEMS, makes all questions disappear, resolves all needs and lacks, heals all sickness, and reverses all death.

So you do not need to learn a whole bunch of techniques and strategies for coping with hell. You don't need to figure out how to get more. You don't need to figure out what caused certain problems. There is only one thing you need. It's God. And if you get God, you are done. All the rest, will be simply forgotten and disappeared like it never existed or mattered, because it doesn't. There is nothing to learn, only a whole bunch of crap to unlearn. All you need is love.

Your mind is very powerful and it chooses what to create. Your thoughts enact real influence. You can change the contents of the world using your mind.

There is a huge amount of scientific evidence for this, from scientists and medical science experiments to psychology experiments. All showing that mind has great influence over matter.

There is the placebo effect which has been shown in some cases to cause people to have the same effect of medications just by believing in it. That a person could have the same pain relief of morphine just by believing they had been given it when they hadn't.

People's cancerous tumors have appeared and disappeared on the basis of whether they believed they were getting a treatment. Some have experienced telekinetic activity where objects in the room move around in different ways depending on their mood. While others have materialized objects out of thin air.

Jesus indeed demonstrated the power of the mind over matter in many ways, including defying gravity, transforming objects into other objects, healing sickness, generating body parts, multiplying food, calming storms and so on.

The problem we have is that we generally DO NOT believe that our minds have ANY power. We believe our thoughts have NO influence over the world or the body or each other. We seem rarely to notice or recognize any changes in our lives that we attribute to some thought or feeling we had. We just don't seem to see the connection between what we think and what happens.

But this is something ACIM is training us to be able to do. It requires a recognition of the mind's power, and it also therefore requires taking RESPONSIBILITY for having that power. The simple fact that what's going to show up and happen is based on what's going on in your mind, and that therefore, you are making stuff up as you go along.

It's YOU that is making sickness show up. It is YOU that is making healing show up. It is YOU that is influencing the weather and adjusting the environment. It's YOU that is orchestrating events and making stuff happen. If you could recognize this you would realize you have to be careful about WHAT you think and where your mind is at, because it produces EFFECTS.

This is the recognition that you are a CAUSE, and not an effect. That you are a CREATOR and not merely a perceiver or victim. That stuff is coming out of you with causal power and influence. And therefore it's your responsibility to carefully and mindfully and constructively use that power for good.

When you realize that "you are doing this to yourself", per the secret of salvation, you also should realize that this means you are CAUSING all of your own suffering and by the POWER OF DECISION you can choose something else.

"Very few people appreciate the real power of the mind. Nobody remains fully aware of it all the time. This is inevitable in this world, because the human being has many things he must do, and cannot engage in constant thought-watching. However, if he hopes to spare himself from fear, there are some things he must realize, and realize them fully, at least some of the time. ... The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will." UrT2E8

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them." UrT2E12

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it." UrT8G14

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose." UrT3F21

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains." UrT2E10

"Why is it strange to you that faith can move mountains? This is indeed a little feat for such a power. For faith can keep the Son of God in chains, as long as he believes he IS in chains. And, when he is RELEASED from them, it will be simply because he no longer BELIEVES in them, WITHDRAWING faith that they can hold him, and placing it in his freedom INSTEAD." UrT21D3

"All miracle-workers HAVE to be trained that way. I have to be able to count on them. This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation." UrT2E18

"There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly." UrW132L4

"You cannot resolve your authority problem by depreciating the power of your minds. It CAN hurt you if you misuse it, because you KNOW its strength." UrT3I3

"The Son of God CAN be mistaken; he CAN deceive himself; he can even turn the power of his mind AGAINST himself." UrT19C3

"I am not alone in experiencing the effects of my thoughts." W19

"Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do." W38

"That was the first projection of error outward. The world (Earth) arose to hide it, and became the screen (mirror) on which it was projected (a second projection ONTO the mirror which produces perception - what is reflected back to you as feedback), and drawn between you and truth."

"We also have observed that man can create an empty shell (empty mirror), but cannot create nothing at all. This emptiness provides the screen (mirror) for the misuse of projection."

"If you could accept the world as meaningless (has no content of its own like a mirror) and let the truth be written upon it (reflected in it) for you, it would make you indescribably happy. But because it is meaningless (having no image of its own), you are impelled to write upon it (reflect in it) what you would have it be. It is this you see in it (reflected in the mirror)."

"The reflection of God (in the mirror) NEEDS no interpretation. IT IS CLEAR. Clear but ***the mirror***, and the message which shines forth from what ***the mirror*** holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to ***the mirror*** that is in HIM."

"In the world you, can become ***a spotless mirror***, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here (in the mirror). But no reflections (in the mirror) of the images of other gods must dim ***the mirror*** that would hold God's reflection in it. ****Earth can reflect Heaven or hell; God or the ego.**** (because it's a mirror) You need but leave ***the mirror*** (Earth) clean, and clear of all the images of hidden darkness you have drawn upon it (reflections seen in it). God will shine upon it (reflect in it) of Himself

. Only the clear reflection (in the mirror of earth) OF Himself can BE perceived upon (reflect in) it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"***Perception is a mirror***, not a fact." (what you percieve are reflections in the mirror of earth that you projected onto it to see. The mirror Earth ITSELF Is not part of perception, it's the mirror which allows projection/perception to happen.)

"The reflections that you accept into ***the mirror*** of your minds in time, but bring eternity nearer or farther."

"Your picture of the world (the image you see in the mirror) can only ***mirror what is within*** (projected onto it). The source (origin) of neither light nor darkness can be found without (because what's out there is just the earth mirror, and you have to give it meaning). Grievances darken your mind, and you look out on a darkened world (reflection of darkness in the mirror, or "dirt" seen "on" the mirror obscuring the reflection of God). Forgiveness lifts the darkness, reasserts your will, and lets you look upon a world of light (reflected in the mirror)."

"The world is nothing in itself (because it has no meaning, because it's just an empty mirror). Your mind must give it meaning (project images onto the mirror). And what you behold upon it (in the mirror as the feedback of your perceptions) are your wishes, acted out so you can look on them (reflected back at you) and think them real. Perhaps you think you did not make the world (the mirror), but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for (put onto the mirror because you wanted to see it) when you came. There is no world apart from what you wish (because the world is a mirror and what you see in it is just your wishes), and herein lies your ultimate release. Change but your mind on what you want to see (in the mirror), and all the world (reflection seen in the world) must change accordingly."

"Like all things in the world its meaning is temporary (projected onto it), and will ultimately fade into the nothingness from which it came (the earth was a projection of the idea of nothingness - the opposite to everything) when there is no more use for it."

"Would God have left the meaning of the world to YOUR interpretation? If He had, it HAS no meaning. For it cannot be that meaning (images shifting) changes constantly, and yet is true."

"It is essential, therefore, that you learn to recognize the meaningless (the projections of ego meaning, a different context), and accept it without fear. If you are fearful, it is certain that you will endow the world (mirror) with attributes (meaning, images) which it does not possess, and crowd it (project onto it then perceive in it) with images that do not exist."

"Projection makes perception; the world you see is what you GAVE it (projected onto the mirror), nothing more than that."

"There is a silence covering the world (mirror) that was an ancient dream so long ago no one remembers now. Its time is done, and in the little space it seemed to have is nothingness. The dream has gone, and all its dreams of gifts have disappeared as well. The first dream has been seen and understood for merely an illusion of the fear on which the world was based. (the mirror earth was formed from the idea of the opposite of love which is fear)"

"denial DEPENDS on the real belief in what is denied for its OWN existence."

To deny something, implies that you actually believe it EXISTS, but that you do not WANT to acknowledge its existence. This isn't the same as the thing not being there at all. It doesn't take any denial to establish that something is really NOT there. Denial REQUIRES the belief that it IS THERE, and is unwanted.

Therefore, when you are in denial, you actually are AFFIRMING that the thing you are denying, is true. You are saying, I believe that it does exist, but I don't want to openly admit it. This means that denial in fact DEPENDS ON the very thing it is denying. And you cannot be in denial of something that doesn't actually exist.

Fear, ego, death, illusions, it's all the same thing as denial of reality. When you are in fear, it seems like you're saying you are afraid of reality or truth. But, in order to make this claim, you have to be asserting that reality IS real and true, and true reality cannot be feared. Reality is loving and kind. The fear of love and kindness ACKNOWLEDGES its presence, just as denial acknowledges what it hides from.

So when you are afraid, a part of you CANNOT BE afraid. Part of you HAS to believe in love, in order to fear it. Part of you HAS to believe in safety, in order to suggest that your safety is BEING DENIED to you. It's not that safety is GONE, only that you are rejecting it's presence. You could not possibly be afraid of something that actually does not exist at all. You can only be afraid of something you believe IS THERE. And so the "fear of love" is in fact an AFFIRMATION that love exists, which in turn undermines the fear. This is because fear and denial are self-contradictory states.

Jesus says that if you can look at fear/denial and recognize that the fear actually AFFIRMS its own absence, when this is recognized it actually undermines the belief in the fear. The fear is not regarded as "only fear", but is now recognized as fear + a belief in its opposite. Within the fear there is love mixed in. And therefore the truth that it HIDES is acknowledged as STILL PRESENT. If you can focus on this and realize that fear PROVES love's presence, and can hone in on that fact, then you have to realize that it is IMPOSSIBLE to be purely afraid, or to obliterate the very love that you are afraid of. And all fear is the fear of love, being love's supposed absence.

To acknowledge that fear implies love's existence, means you cannot fully believe in the fear, and so the fear cannot be wholly true. EVEN the fear tells you that love is real. EVEN denial tells you that what you are denying exists. And so it not possible EVEN in fear to truly obliterate love from your mind. You can mix in some fear with the love but you cannot replace the love."The ego sees SOME good, but never ONLY good. That is WHY its perceptions are so variable."

This also means the ego does not ever see ONLY BAD. There is no such thing as ABSOLUTE evil. There is only relative evil/ego. And all forms of ego are LIMITED in their egotism. You can't be fully egoic, because egotism is the idea of not-wholeness. By recognizing that even the egos lies imply the truth is still true, you have a way out. You can use this to realize that the fear cannot be wholly true, and therefore must be false, because even fear tells you that God is real. To fear God is to affirm his existence. So even in fear you are to some degree expressing your love for God.

By recognizing that fear/denial isn't ACTUALLY able to remove or hide or completely eradicate what you are in fear/denial OF, you can see that it DOES NOT WORK. And it therefore is useless. Denial affirms the very reality is tries to block. Fear affirms the very love it asserts against. If fear CANNOT seem to exist WITHOUT affirming the very thing you're supposed to be afraid of, then fear cannot accomplish what you set out for it to do. And so you might as well discard it and embrace the love instead.

This constant affirmation of God even in states of denial, is the inherent and un-removable attraction to God. The attraction to God is present at ALL levels and orders of reality, even in dreaming, to at least some degree. Even the ego-believing part of mind is dependent upon God and drawn to him.

"By interpreting fear correctly, as a POSITIVE AFFIRMATION OF THE UNDERLYING BELIEF IT MASKS, you are undermining its perceived usefulness by rendering it useless. Defenses which do not work AT ALL are AUTOMATICALLY discarded. If you raise what fear conceals to CLEAR-CUT, UNEQUIVOCAL PRE-DOMINANCE, fear becomes meaningless. You have denied its power to conceal love, which was its only purpose. The mask which YOU have drawn across the face of Love has disappeared."

"The truth is still that the attraction of God is irresistible at ALL levels, and the acceptance of this totally unavoidable truth is only a matter of time."

"If you would look upon Love, which IS the world's reality, how could you do better than to recognize, in every defense AGAINST it, the underlying appeal FOR it?"

A collection of related quotes where the physical is no longer seen...

"By focusing upon the good in him, THE BODY GROWS DECREASINGLY PERSISTENT IN YOUR SIGHT, and will at length be SEEN AS LITTLE MORE THAN JUST A SHADOW CIRCLING AROUND THE GOOD. 4 And this will be your concept of yourself, when you have reached the world BEYOND THE SIGHT YOUR EYES ALONG CAN OFFER YOU TO SEE. 5 For you will not interpret what you see without the Aid that God has given you. 6 And in His sight THERE IS ANOTHER WORLD."

"The veil across the face of Christ, the fear of God and of salvation, and the love of guilt and death, they all are different names for just one error; that there is a space between you and your brother, kept apart by an illusion of yourself that holds him off from you, and you away from him."

"And so you and your brother stand, here in this holy place, BEFORE THE VEIL OF SIN that hangs between you and the face of Christ. 2 Let it be lifted!"

"The fourth obstacle to be surmounted hangs like a heavy veil before the face of Christ. 2 Yet as His face rises beyond it, shining with joy because He is in His Father's Love, peace will lightly brush the veil aside and run to meet Him, and to join with Him at last."

"Let not your eyes be blinded by the veil of specialness that hides the face of Christ from him, and you as well."

"The veil of ignorance is drawn across the evil and the good, and must be passed that BOTH MAY DISAPPEAR, so that perception finds no hiding place"

"Your CHOSEN HOME is on THE OTHER SIDE, BEYOND THE VEIL. 2 It has been carefully prepared for you, and it is ready to receive you now. "

"Only the veil that has been drawn across reality is lifted. 3 Nothing has changed."

"But true perception looks on it as nothing more than just a FRAGILE VEIL, so EASILY DISPELLED that it can last no longer than an instant."

"Forgiveness lets the veil be lifted up that hides the face of Christ from those who look with unforgiving eyes upon the world."

"The veil that you have drawn across the face of love has DISAPPEARED."

"The veil is lifted through its gentleness, and nothing hides the face of Christ from its beholders."

"Never allow purity to remain hidden, but shine away the heavy veils of guilt within which the Son of God has hidden himself from his own sight."

"(sin) THE BODY'S EYES BEHOLD IT AS SOLID GRANITE, so thick it would be madness to attempt to pass it. 5 Yet reason SEES THROUGH IT easily, because it is an error. 6 The form it takes cannot conceal its EMPTINESS from reason's eyes."

"Reason will tell you that if form is not reality it MUST BE AN ILLUSION, and IS NOT THERE to see. 5 And if you see it you must be mistaken, for you are seeing what CAN NOT BE REAL as if it were."

"Let not the vision of his holiness, the sight of which would show you your forgiveness, be kept from you by what the body's eyes can see. 3 Let your awareness of your brother not be blocked by your perception of his sins AND OF HIS BODY."

"You SEE THE FLESH or recognize the spirit. 2 There is no compromise between the two. 3 If one is real the other MUST be false, for what is real denies its opposite. 4 There is no choice in vision but this one."

"If you choose FLESH, you never will escape the BODY as your own reality, for you have chosen that you want it so. 8 But choose the spirit, and all Heaven bends to touch your eyes and bless your holy sight, that you may SEE THE WORLD OF FLESH NO MORE *except* to heal and comfort and to bless."

"In Christ's sight, the world and God's creation meet, and as they come together ALL PERCEPTION DISAPPEARS." (world is not creation)

"The real beauty of the temple cannot be seen with the PHYSICAL EYE. 11 Spiritual sight, on the other hand, cannot see the structure at all because it is perfect vision. 12 It can, however, see the altar with perfect clarity."

"This ultimately reawakens spiritual vision, simultaneously WEAKENING THE INVESTMENT IN PHYSICAL SIGHT."

"True vision is the natural perception of spiritual sight, but it is still a A CORRECTION RATHER THAN A FACT. 2 Spiritual sight is SYMBOLIC, and therefore NOT a device for knowing. 3 It is, however, a means of right perception, which brings it into the proper domain of the miracle. 4 A "vision of God" would be a miracle rather than a revelation. 5 The fact that perception is involved at all REMOVES THE EXPERIENCE from the realm of knowledge. 6 That is why visions, however holy, do not last." (even 'heaven on earth' does not last)

"W-pII.10.2. The final judgment on the world contains no condemnation. 2 For it sees the world as totally forgiven, without sin and WHOLLY PURPOSELESS. 3 WITHOUT A CAUSE, and now WITHOUT A FUNCTION in Christ's sight, it merely SLIPS AWAY INTO NOTHINGNESS. 4 THERE IT WAS BORN, and there IT ENDS AS WELL. 5 And all the figures in the dream in which the world began go with it. 6 BODIES NOW ARE USELESS, and will therefore FADE AWAY, because the Son of God is limitless."

Here's an example of how I gave myself a sickness.

I was thinking about Holy Spirit one day and about the fact that I thought of Him as separate from me. In my mind I had this sudden idea, what if He is not separate from me? And in that idea I saw there being no wall separating us, nothing coming between us, which immediately suggested I was "exposed" to Him and that He had direct access to me.

This is when my EGO reacted. My ego still believed in being a separate individual, which is a delusion, and so quickly saw in this Oneness an "attack". Holy Spirit definitely was not attacking, but to the ego, the idea of having no separation to block the truth was seen as a major threat to its existence. If I am One with Holy Spirit, there can be no ego!

Seeing this therefore quite shocked me, and I was a bit horrified. Almost immediately, in order to "defend myself" against what I saw as a threat, I attempted to shut out the Holy Spirit. I did this almost automatically like I already knew how to and just created a kind of "blocking force" within myself, emphasizing separation from Him, like trying to get away from Him or push Him away.

I did this using my mind by putting up a strong resistance, literally trying to push Him away, and to simultaneously withdraw into the body. I felt like I was cowering and shrinking. And I felt afraid because of the idea of no separation. I was making myself "little" to create a sensation of distance between us.

Within hours, I started to lose my hearing.

My ears very rapidly started to block up, they started to ring with a high-pitched ringing, my head became congested and they ached.

Basically, I did not want to LISTEN to the idea of there being no separation. I wanted to shut it out. And that meant shutting down my mind, shutting down awareness, which manifests itself in/as the body in the "form" of a reduction in sensory perception.

At first I didn't know where this sudden sickness came from or why it was happening, and started to react to it and to even seem to seek out remedies/magic. I acted as if I hadn't chosen it and didn't want it, as if it was happening to me against my will and I didn't like it. But I HAD chosen it. I had put it in place myself. And I had done so very quickly and quite automatically.

It took a day or two of "suffering" for me to become willing to look at why this had happened. At first I didn't want to admit that I'd created it. I couldn't see that. But I did start to realize that I was at least AFRAID. And as I looked into that, I became honest and admitted this fear to Holy Spirit, which took courage. I had to admit and realize I'd become afraid of the "truth" that I'd seen a couple of days before.... not so much afraid of it because of what it means, but because of how my ego mis-interpreted its meaning.

My ego thought that if Holy Spirit and I were One, that would have to mean that I - ego separate self - must not exist. In other words, that Holy Spirit had come to destroy me and that I was under threat of death. I therefore believed in death, and so manifested sickness - which is a step toward death.

As I began to "admit the truth", which is, to start to trust and allow this truth to sink in, and started to do some "forgiveness process" about it, the symptoms started to lift. In fact within about 24 hours the whole thing had almost completely cleared up. All symptoms disappeared without a trace.

By looking and admitting to how I'd defended myself against the truth, and that this was the PURPOSE of the sickness, and owning up to the decision I made to do this, and seeing that I'd done it to myself, set me free. Holy Spirit also helped to remove some of the "consequences of my wrong decision", as I became willing to let Him and to move past the self-made fear delusion.

Sometimes the truth frightens us because we mis-perceive it and don't understand what it really means. Our identification with the ego seems to threaten our "self" when the ego mis-perceives truth as a threat. Dis-identifying with the ego/body and recognizing what we've done to ourselves is the key to salvation.

It turns out this episode was actually a lesson in which I learned a good example of how sickness is created, and its undoing. All sickness is psychosomatic, chosen, and on purpose.

"Sickness is a defense against the truth". - ACIM

There is a simple law about health that you need to know about, as described here:

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all."

If you do not regard yourself as an illusion in any way ("I am not an illusion but a reality"), you do not see YOURSELF as an illusion, and therefore you do not SHOW UP AS an illusion. Instead, you show up as INVISIBLE. As if you have no body. You do not need a body, and the body would not be an accurate identification of what you think of yourself.

The body is always coming from your mind, as an outward picture of an inward condition. Always. It is always being projected outward. It never has its own condition or its own state of being or its own mind or will or power or thoughts or anything else. It’s purely a projected mental image. It is YOUR mental image about what you think your identity is. Or, what you are made of. Or, what you think is true of you.

If you think it is true of you that you are less than as God created you, pure spirit, wholeness, having no form or need for form, you WILL materialize - ie mis-create - what appears to be a body out of nowhere. The mind makes the body. And the mind can make as many bodies as it likes. As Jesus said in the special notes to Helen, here are his exact words where he describes exactly what I’ve just said:

"My body disappeared because I had no illusion about it.. It merely became what it always was. And that is what 'rolling the stone away means.' The body disappears, and no longer hides what lies beyond... To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. I did assume a human form with human attributes afterwards, to speak to those who were to prove the body's worthlessness to the world. This has been much misunderstood. I came to tell them that death is an illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand."

His body disappeared because He had no illusions about himself, his identity. He did not identify himself as dead, or made of separation, and so He stopped showing up as that. He stopped imagining himself as that.

Note he also says, the mind that made the body can make another since form itself is an illusion. The mind MAKES the body. And it constantly is projecting a body when it sees itself as limited. It is projecting the body at every moment to sustain an illusion of a constant self. But the body is always an effect, never a cause of anything. So if the mind wants to believe something else, the body MUST change. It has no will to stop the mind.

Now, a very important thing to realize is, the state of the body, being a mental picture of "self", directly corresponds ALWAYS to how a person’s mind is seeing itself. What it believes it is. So if it believes it is sinful or guilty, the mind will attack itself, thus attack its own image of itself which will show up as a body infected by or attacked by guilt and sin. This will make the body appear, ie be projected as though, it seems to be "sick". It does not "have" a sickness, it IS a sickness.

It will REMAIN showing up as sick for as long as the MIND decides to be sick. It will have no ability to heal itself. Bodies DO NOT heal themselves. The immune system is a bullshit ego concept. It is an illusion. Bodies does not heal anything. They do nothing. Only the mind orchestrates stuff happening.

When the mind says jump, the body jumps. Literally. When the mind says, I am sick and separate, a body will be projected which shows signs of sickness and separation. When the mind says, now is the time that I am well and joined with God, the body MUST show up as a picture of a body that is in perfect health.

You have to realize, the body has NO ABILITY to counter the choice of the mind as to how it wants to identify itself. It IS the mind’s attempt to identify itself as an illusion. There also IS NO OTHER CAUSE IN THE ENTIRE WORLD that can do anything to the body. It cannot be made sick, or hurt, or damaged in any way, unless the mind is believing it is damaged. And then the MIND puts the damage into the body, not the world. As Jesus says here clearly:

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself ... No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail."

That means there is NO CAUSE outside of you, at all. Ever. The body CANNOT be caused against YOUR will. Ever. However it shows up, is how you are MAKING IT show up.

There is nothing in the world that makes your body do or feel or adjust or change in any way at all. Any appearance to the contrary is some illusion the mind is putting in place to pretend it is irresponsible. Sickness IS irresponsibility. The mind however is ALWAYS in charge even if it makes an illusion of death. Death cannot happen to the body unless the mind destroys the body itself. "No-one dies without their own consent".

This also means, that if the body is showing up as sick, SOMETHING IS WRONG with the mind. Guaranteed. 100%. If the body is sick, the mind HAS NOT been healed. This is metaphysical law with zero exceptions. There can be states of mind reached which seem like awakening, but where the body remains sick. In such states, the mind HAS NOT awoken from the dream of death, as proved by the fact that the body still seems to die, because the mind STILL BELIEVES it does not deserve eternal life, and so accepts death - an illusion of giving up all will and causality. An attempt not to choose at all.

Rather than see this as some kind of condemnation or guilt-inducing statement that, if you are sick, it’s your fault, which the ego would love to indulge, instead see it as perhaps shocking or upsetting at first, to have to admit that YOU are responsible for making your sickness. This is not always welcome news, often producing ego reactions of guilt and fear and so on. But it is also revealing to you a POWER that you have. A power and a CHOICE, a FREEDOM, a HOPE, in which IF YOU CHANGE YOUR MIND, you NEED NOT SUFFER.

This does not EVER mean, that if you change your mind, you will transcend sickness and death and not care that it "happens to you". This is 100% missing the point and a total bastardization of the teaching. No-one can be at peace with death because peace is evidence you do not believe in Eternal Life. Sickness and death DO NOT happen to you. YOU HAPPEN. Sickness only happens in your body beacuse it’s a picture of YOUR MIND’s sickness. Death only happens in your body because YOU DESTROY YOURSELF. This has to be owned up to before you can claim the right, and power, and freedom, to EXERCISE your FREE WILL choice to NEVER SUFFER AGAIN.

It does mean, on the one hand, you HAVE to admit to being responsible for causing ALL of the suffering you have experienced, it was ALL you doing it to yourself, and no-one and nothing-else EVER caused anything you’ve experienced. That can be a big chunk of crap to swallow. BUT.... it also opens the door to the POSSIBILITY, that you still have this power, and can CHOOSE AGAIN and therefore produce a state of NO SUFFERING.

You MUST demonstrate a body that is invulnerable, cannot be hurt, cannot be damaged, has no sickness, does not show any signs of attack, and PROVES that your brother and the whole world has done NOTHING to affect the Son of God. OTHERWISE... you WILL attack yourself, and you will suffer, by your own hand. No-one else will be doing it to you but yourself. This is the SECRET TO SALVATION! YOU ARE DOING THIS ALL TO YOURSELF. And because you are - if you OWN IT - you can choose simply to NEVER AGAIN be sick or dead or suffer in any way. Claim your IMMORTALITY!

There is no power in all the world that does anything to you against your will, other than YOU. There is no cause in the world whatsoever to produce effects in you or your body that YOU do not put there yourself. Worldly causes are cover-up jobs for your mind to pretend its irresponsibility is someone else’s fault.

There is no form of sickness, even DEATH, that cannot be reversed, if the MIND decides to no longer believe in it. Whatever you believe about yourself, IT WILL SHOW UP. It must. Mind is cause. Form is the effect of believing in illusions. Your mind has power over ALL MATTER. "My self is ruler of the universe".

So realize this. While you have a body, your body ALWAYS EQUALS your state of mind. So long as you THINK you are a body, YOU WILL MAKE ONE. So long as you think you are separate from God, you will PRESENT A PICTURE of what you believe for all to see. "Sickness is an attempt to prove you can be hurt"!! But there can also be a totally transparent depiction of what’s going on inside of you, if you fully accept atonement.

If the body is showing up as sick, your mind *IS* sick. You ARE responsible for it. No-one else is. The world is not. The body is not. Having mastery over form REQUIRES extreme, absolute ownership and responsibility for EVERYTHING you are experiencing, down to the atoms that make up the body. YOU are putting them there. If the body is not doing well, it’s because you keep attacking yourself. Period. Don’t let this induce guilt or worthlessness. Instead forgive yourself and choose again.

If you can recognize this correlation between mind and body, you will realize that *IF* you change your mind, THE BODY HAS TO FOLLOW. It is guaranteed. It is a depiction of your "Self" as you see yourself. This is why when you shift into a miracle, you temporarily move into INVISIBILITY. "Miracles are temporary shifts into invisibility, that is why they heal." Invisibility (of form) correlates to having a mind which is CLEAR and FREE OF SEPARATIONS. You can see through it because it has become transparent and UNBLOCKED. This movement into formlessness heals the mind and thus the body MUST follow.

This also means, as Jesus has said, *IF* you get your mind into a state of perfect clarity and truth, and given that you are temporarily still projecting a body, the body BECOMES INVULNERABLE because YOU ARE, it cannot BE sick for ANY reason, because you are not sick, and IT CANNOT DIE because you see yourself as immortal spirit. Or at least a glimpse of that. Jesus assures us there is a divine protection that the body will experience IF we will be purely vigilant for the truth. Your body CAN be indestructible, free of aging, weather, the need for food and water, and so on. "I am sustained by the love of God all through the day", goes to the extreme!

And He literally means this..... IT CANNOT be sick. Sickness is IMPOSSIBLE where guilt has been removed. Sickness CANNOT RETURN where guilt has been removed. A guiltless mind cannot produce a suffering body. And why would it. A suffering body is an attack on your brother and yourself, due to a belief the world is causing you. Sickness is NONSENSE. It is a portrayal of a victim who believes they are sinful. But everyone is free to choose. You can choose whatever you want, but you cannot escape the consequences of your decisions.

You are cause. This is a course in cause, not effect. Choose health by choosing to heal the mind of its misperception of itself, and it will automatically take care of projecting a healthy body in the short term. This is the same as saying to seek first the kingdom of God and your way will be made straight.

The trend I see in ACIM is an unequivocal all-or-nothing "siding with God". A total commitment to his reality, truth, laws, and thought system. Being of God and not of this world.

If you imagine that this world doesn't exist at all, you live in heaven, you are identified with spirit, you are one with all brothers in Christ, you know yourself as God created you, and you have nothing that God hasn't given, then this is the natural state we are trying to return to.

But that also means, not believing a single thing about this world, having no identification with the body at all, not believing that sickness even EXISTS yet alone is happening, not believing that death is even POSSIBLE yet alone is happening, being not deceived by anything you see or anything the body senses, regarding yourself experientially as not being bound by the laws of physics whatsoever, and generally recognizing that there isn't even a world here!

It's a total complete shifting of allegiance and reality and location and identity to God's system, to such an extent that you completely forget about this world. You see yourself as under no laws but God's laws, created by His will, with our will in total alignment and agreement with his rather than having a separate will. Creating with God, extending perfect unconditional universal love to everyone equally, in relationship with everyone simultaneously.

Not to mention the ability to work miracles all the time naturally. For example, there is a guy in Europe who was called Bruno Groenig that worked a ton of miracles, and believed that not only did sickness not exist at all, but that it was also unwise to even speak of it. And because he believed ONLY in health and wholeness, he miraculously healed many people.

This is the goal that we're striving for. And we may not be able to relate to it, because right now we're probably somewhere in-between - committed to ego, sickness, suffering, fear, guilt and death. We think we are in a body in space time. We think stuff is really happening. We think we have real problems. That we can't escape and have no power.

We think the people we see as bodies have real sicknesses and that sickness and death are realities that exist. That we can suffer real loss and be deprived and unhappy. That we are still victims stuck in a prison world trying to find the way out, while being inundated with the ego's false advertising campaign.

So it seems a bit of a tall order to completely get out of all this, and I'm sure you recognize this too - a sense that there's still so much to seemingly do in order to get yourself into a state of being TOTALLY sided with God ONLY. In which ONLY God's truth is true and NOTHING else is true. In which you achieve the resurrection and ASSERT ONLY LIFE, with no trace of death or the belief in death whatsoever.

To live it and experience it, to see from it, to act based on it. Yet this is what we need to do - to completely give ourselves over to God in EVERY way, in EVERY area of life. To completely uproot our entire belief system about our life here and not for a second give this world even the slightest sense of belief or value. Only then are we ready to go home to heaven and to God.

"This is a very simple course. Perhaps you do not feel that a course which, in the end, teaches nothing more than that only reality is true is necessary. BUT DO YOU BELIEVE IT?"

"What God did not give you has no power over you, and the attraction of love for love remains irresistible."

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea."

"Here again is the paradox often referred to in the course. To say, "Of myself I can do nothing" is to gain all power. And yet it is but a seeming paradox. As God created you, you have all power. The image you made of yourself has none."

"Here is the perfect statement of my freedom. I am under no laws but God's. I am constantly tempted to make up other laws, and give them power over me. I suffer only because of my belief in them. They have no real effect on me at all. I am perfectly free of the effects of all laws save God's. And His are the laws of freedom."

"Loss is not loss when properly perceived. Pain is impossible. There is no grief with any cause at all and suffering of any kind is nothing but a dream. Such is the truth, at first to be but said, and then repeated many times, and next to be accepted as but partly true, with many reservations, then to be considered seriously more and more, and finally accepted as the truth."

"Miracles make time and tide wait for all men. They can heal the sick and raise the dead because man himself made both death and taxes, and can abolish both."

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely. Life is now recognized as salvation, and pain and misery of any kind perceived as hell. Love is no longer feared but gladly welcomed. Idols have disappeared, and the remembrance of God shines unimpeded across the world. Christ's face is seen in every living thing, and nothing is held in darkness apart from the light of forgiveness. There is no sorrow still upon the earth. The joy of Heaven has come upon it."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

There are two worlds, because God created one world, and then you went and tried to make another world to oppose His Kingdom.

This second world is this universe, including the Earth. It is OPPOSITE in nature to God's Kingdom in EVERY way. And here is a key, CORE FACT in the A Course in Miracles metaphysics. YOU CANNOT SEE BOTH OF THEM AT ONCE.

In order to see Earth, which includes bodies, and the world around you, you HAVE TO BE BLIND to Heaven. There is nothing so blinding as sight of form. To feast your eyes upon forms, objects, buildings, cars, houses, and bodies, you MUST have denied Heaven. And that means you believe sin is real, have made it real, and are now seeing it.

This is also why "to see a sinless body is impossible", because the ONLY way to see a body AT ALL is to believe in sin, which denies sight of Heaven and shows you the world you made.

Now, it should be fairly clear that there are NO EXCEPTIONS to this rule. You CANNOT see Heaven if you are seeing Earth. Jesus says that the WAY you see each one is so DIFFERENT, it requires an entirely different KIND of vision, and the two kinds of vision are completely incompatible. If you have one of the kinds of vision, it BLOCKS the other kind of vision.

This is a pivotal fact. Either you will see the Earth, OR you will see Heaven. But you will NOT EVER see both together. This is also why it is IMPOSSIBLE to merge Heaven and Earth and to have "heaven on earth", as if you are experiencing BOTH at the same time. You cannot. Their NATURE is completely opposite. The Earth's nature KEEPS IT APART from Heaven permanently. It OPPOSES Heaven and its three-dimensional space-time-dependent nature is completely incompatible with Heaven's laws.

So you have a choice to make. Either you want to see Earth, or you want to see Heaven. YOU CANNOT HAVE BOTH.

There is, however, temporarily, a transitionary period, in which you are learning to look AWAY from the Earth, and towards Heaven. This is the process of learning to let go of the "false perception" body-based existence that YOU MADE, and learning the Holy Spirit's alternative dream, the re-interpretation of what you made, which BEGINS to reveal to you two important facts which are OPPOSITE to what you taught yourself:

1) Earth is NOT REAL, it's an illusion, and you are learning to look THROUGH it and PAST IT. That is what forgiveness means.

2) Heaven IS REAL, it's reality, and you are learning to see it BEYOND this world, BEHIND forms and objects, which is what it means "God is in everything I see". It is not talking about a final state of God being 100% in everything you see, it's talking about a transitionary state where you MOSTLY see God in everything you see IN SPITE OF everything the body looks at.

Once you have reached the maximum level of true perception in which the body's eyes STILL show you false perception, a world of sin and death, with people suffering and dying, but simultaneously see a light BEYOND it, to such an extent that all the illusions of the world FAIL to TEMPT you to believe they are REAL, the world - Earth - becomes nothing but a thin veil over the face of Christ. It becomes so literally thin that you can see through it, because you are transcending physical matter.

At that point, you are as ready as you CAN be in a dream, in a body, having a kind of double-vision, where the world has almost disappeared and you are almost entirely aware of Heaven. God then takes the final step.

In this final step, your experience of Earth existing ENDS. This is where you go 100%! This is where your sight of Heaven becomes TOTAL, and your blindness by form becomes 0%! You no longer see bodies, you no longer see the world, and there is no world. You are now IN HEAVEN. In reality. In truth. And in this truth the alternative world - Earth - has completely vanished.

You cannot have your cake and eat it. You either get to have Earth, or you get to have Heaven. "Heaven is a choice I must make". All your efforts to make Earth BE heaven is futile. It's like trying to turn something false, that will always be false, into something true. You CANNOT SUCCEED. To do so would make the world REAL, and destroy Heaven.

The physical aspect of what your body sees is supposed to be OVERLOOKED and no longer register as real. It seemed real to you when you had FALSE PERCEPTION. False perception means you are looking AT an illusion, IN an illusory way, thus a double illusion, in which you believe that the illusion "out there" (the world, Earth) is REAL, when in fact it is just an illusion. Your illusions ABOUT IT need correcting, so that you can stop believing that the illusion OUT THERE is reality.

In true perception you will come to recognize this world IS NOT REAL, and is an illusion, and you will have no further illusions ABOUT IT being reality. Teachers of God look upon the world and ARE NOT DECEIVED by what they see, because what they see is NOT REAL. The body's eyes continue to show you LIES, SINS, HATE, DEATH. It has no choice to see anything but this. And so you HAVE TO learn to stop believing what your body tells you is real. You have to overlook it. See PAST it with reason. Look BEYOND the veil to reality. Reality is NOT the Earth, Earth is a lie.

You cannot see two worlds. You cannot see Heaven while you are in a body. You can PERCEIVE a REFLECTION of Heaven AT THE SAME TIME as perceiving bodies still. THAT IS NOT HEAVEN. To see bodies is to see SIN. Bodies must go. Only when you are done with bodies, done with perception, and done with the illusory world, COMPLETELY, will you be willing to be IN HEAVEN with God where you belong.

And then, there is no world.