Suffering is really in the mind. It is not really in the physical universe, in the world, or in the body. What is physical does not really suffer. The experience of suffering is psychological only.

The world and the body are a projection in the mind. The law of projection is one of giving, or of pushing outward, based on what is within. In its pure form this is the extension of the Kingdom of God. In its distorted ego form, it is the pushing outward of an inner state of sin, guilt, fear and denial.

The ego thought system in the mind therefore tries to deny and "get rid of" what it does not want, which ultimately it YOU, by first attacking you and then projecting the attack. The projection of attack, in an attempt to give without receiving, which is murderous, is an way the mind "hides from" its own content. The physical world and the body arise as make-believe images and now act to disguise what the real problem is.

This means really that it is your psyche that suffers, and your mind that is hurt, and it is the mind that needs healing. It is your beliefs that twist your thoughts, and distort your perceptions. And it is really only the mind that can seem to be sick.

But when the mind IS sick, it has entered into denial and separation. And as the law of projection now functions, the mind tries to dissociate (separate) from its own suffering. It tries to push "separateness" outside of itself, to create distance and delay between itself and the problem. This produces spacetime. And the whole physical world and body arise to SYMBOLIZE and represent the inner state of mind, as if the mind itself has become physical form.

This means that if the mind is sick, it WILL attack the body and render the body as a sickened image, a broken body, showing up as if deformed or malfunctioning or damaged. And this body now acts to testify that IT has been attacked. And since the cause of the attack is not SEEN, because it is in the mind, we instead look to the world to explain HOW it came to suffer.

We even look to the body itself to ask how the body could make itself sick, and also look to the body to make itself well. But the body cannot attack itself, or heal itself, because ONLY THE MIND puts the body there. And only the mind attacks the body. And only the mind heals the body.

Or to put it in a better way... if the mind attacks itself first, it will project an image of an attacked body in an attacking world. If the mind heals itself first, it will project an image of a healed body in a healed world. There are many statements in ACIM that support this. And it means that the only true way to heal the body is to heal the mind, so that IF the body is projected, its form will symbolize and represent and point towards its origins - as a mirror of a sane and harmless mind.

"The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy; that it attacks itself and wants to die. It is from this your "laws" would save the body. It is for this you think you are a body."

"And it grows old and dies, because that mind is sick within ITSELF."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Yet must all healing come about because the mind is recognized as NOT within the body, and its innocence is quite APART from it, and where ALL healing IS."

"The lesson is the MIND was sick that thought the body COULD be sick; projecting OUT its guilt caused NOTHING, and had NO effects."

"Sickness is anger taken out upon the body, so that IT will suffer pain. It is the obvious effect of what was made in secret"

"The glitter of guilt you laid upon the body would KILL it. For what the ego loves, it kills for its obedience."

"For your beliefs converge upon the body"

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"Your PERCEPTION of the body can clearly be sick, but project this not upon the body."

"Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"If the mind can heal the body, but the body cannot heal the mind, then the mind MUST BE STRONGER. Every miracle demonstrates this."

I seem to be operating through a male body in this lifetime. It has a certain appearance. A certain shape. It functions in a given way and has certain seeming abilities and inabilities. There are appendages and shapes and features which other bodies don't seem to have. It seems to have a physical gender. It seems to have needs. When it looks upon itself in the mirror using its own eyes it sees an image of what it seems to be.

But this body is not who I am. I am not a male, or a humanoid. I do not really have arms and legs or a head. This strange creature I inhabit is not my self. It is but one of many possible iterations of bodies, all of which are distinctly different, and none of which are an accurate representation of my soul. None of them, not even this one, depicts who I really am.

"What you are cannot be seen nor pictured."

Your face is not how you look, any more than the face of another person's body is how they look. The face is a disguise designed to present a picture of what appears to be a "person", or someone looking, or someone speaking. But this face is just an instrument, a device, a facade, like the outside of a building. It actually hides the invisible self which cannot be seen with the body's eyes. This face is merely an arrangement of bones and flesh and muscles and sensory organs operating in a certain, very specific way.

What you are as a permanent, perfect creation of God, cannot possibly bend to become the shape of a particular body. In one lifetime you might show up as a woman, in another as a man, and in another as a woman again. Shapes and features of different sizes and proportions and colors and behaviors. None of these conform precisely to the true nature of what you are, and not one of them is wholly a perfect depiction of yourself.

In fact, because the core of you is so perfect and formless, every single body that you could ever utilize cannot come close to or even touch upon your true nature. Every one of them is distanced from your identity and set apart from or is external to your soul's true nature. They are all strange pictures of persons, who are not really persons, portraying physicalized images of artificial identity, as temporary substitutes for who and what you are.

When you identify with or as this body, believing it is completely yourself, there must be quite a jump of the gap between your true nature and the nature of this strange image. You must distort yourself, confine yourself, mangle yourself, in order to consider yourself to BE IT. You must be not yourself, in the most extreme way, in order to regard it as who and what you are. Are you at toe? Are you a buttock? Are you teeth? Do you chop off parts of yourself when you get a haircut? Do you shed yourself? Are you constantly changing? You are not these things. And trying to identify as these things, alone, must induce mental illness simply because these things are so unlike you.

There was a gospel of Judas which was discovered, I think it was part of the dead sea scrolls. I watched this on tv some years ago... in which, for one thing, Judas was properly recognized as being the one who was closest to Jesus and most believing him, which is why the authorities later depicted him as the worst traitor, to slander him. And in this gospel there were accounts that Jesus had already accomplished such spirit identification that he was able to transfigure in and out of different bodies. Sometimes appearing as a woman, sometimes as a child, or an old man, depending on what form was suitable to meet with particular people.

I don't find this to be improbable or impossible. Some of the great masters of the East have acquired similar abilities, dissolving the body and turning into a ball of light which then flies over the land and then rematerializes as a body later. Clearly when one has total clarity about what one is, and has power over the body and all forms, this kind of thing becomes easy and possible.

We are not bodies. We are spirit beings. And we do not need bodies in order to exist. "To be without a body is to be in your natural state." You do not need a body to be with God, or to be yourself. "God did not create the body." and so it is not a natural part of you or your inheritance. We must learn to correctly recognize that even the body we have right now, is not our identity. I am not a 6-foot caucasian male in his 40's. This is just the particular picture that my mind is projecting or that I chose to show up as or "incarnate into". In my last life, I was probably a woman.

In order to love yourself and to love everyone equally you cannot be offended by, putt of by, judging of, preferring, or being biased in any way about particular types of bodies. Fat or thin, large or small, tall or short, gay or straight, masculine or feminine, hairy or bald, ugly or beautiful, it should not matter, because these are all just clothing. Just flesh suits which our real selves are temporarily using. And no matter how a particular body appears, it is not the person.

Holding the body against them is like accusing them of sin. You must learn to look beyond your body and theirs, to recognize that deep within, there is a shining light, a perfect soul, just the same as yours, and all the children of God are perfectly identical and equal in Christ.

You are in your brother's mind, and he is in yours. You share minds and are joined in holy relationship.

When you believe in separation, using the ego weapons of attack, judgement, sin, guilt, fear, etc, you split off a part of yourself from your brother and isolate it into a body. You become body identified. The part of you in his mind is hidden from your awareness, and you see yourself as being only in your body.

In this state you are in a state of sickness, because you have introduced a split into your mind. The split isn't happening inside your body. The split is between the part of you that is in your body, and the part of you that is in your brother. The body, as a wall, is the separation device that is coming between you and the rest of yourself. Between the you that is in your body, and the you that is in your brother.

The body is then emphasized and focused on, made real, given artificial powers, and made to serve purposes of attack. The body now symbolizes attack and death in an effort to prove or enforce the idea that you are separate from others (and yourself).

The body takes on forms of sickness to both accuse your brother of sin, and to attack both of you in both directions. The body becomes an image of sickness and suffering to depict the belief you have that you are not one with others or yourself. It depicts death in all its forms, because the mind is using it to separate. And so the body faithfully reports death as the message being shared between you and others, and yourself.

When you join with others, reconnecting to the part of you that is in their mind and body, beyond the body of yourself and theirs also, you are returning to a state of whole mindedness. This erases the split in the mind, closes the gap of separation between you and others, and restores you to union with your brothers.

This "heals" or erases the separation that was coming between you and yourself, thus healing your split mind. Your mind no longer pays any attention at all to the body, using it solely to extend through and beyond. It's purpose is only to get out of the way to allow the mind to extend past its limitations and to join with others.

It no longer is forming a solid barrier and is no long needed to depict images of attack. Thus the body "heals", its sign and symptoms of death vanish, and all of its sicknesses are reversed. It now symbolizes only eternal life because now there is no attack upon it from the mind attacking itself. A mind that does not attack can only heal and so it heals the body.

This healing of the body is the only sane thing to do, and is unavoidable, because now the body is communicating a message of innocence, joining, wholeness and harmlessness. It must depict and symbolize love and life, so all signs of error and sin and attack are removed from it. This allows the body to physically and symbolically communicate innocence, and to exonerate your brother from any accusation of sin.

Anything you think he did to you, which you depicted in your body to prove his sinfulness, is removed by your mind's willingness to join and be wholly united. Any symptoms or effects which he seemed to put there are reversed. All symbols of pain and suffering and sickness and distortion are corrected. The mind heals the body so that he body is only communicating love and wholeness on all levels.

The body has no choice in this. It can only symbolize what its user is transmitting through it. It either depicts pain and death or it depict health and life. The mind makes this decision as to how to use the body, and the body responds by demonstrating and depicting the mind's intentions. Either the body relays images of death or images of life, depending on the mind's attitude. A living mind can only heal, a sick mind can only destroy.

Your brother can now see, hear, feel, touch, taste, no signs of death upon your body, proving that any sin he thinks he might have committed against it cannot have happened. His mind cannot maintain the belief that he really did sin or attack, because there is no proof. And so he must be mistaken and his innocence is revealed to him through your demonstration of a body symbolizing eternal life.

As minds join, bodies raise from the dead. Your health becomes his health, and together you are healed.

"Forgiveness lets me know that minds are joined."

"Minds that are joined, AND RECOGNIZE THEY ARE, can feel no guilt. For they can NOT attack, and they REJOICE that this is so, seeing their safety in this happy fact. Their joy is in the INNOCENCE they see."

"Minds ARE joined; bodies are not. Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible. And it is MIND that seems to be fragmented and private and ALONE. Its Guilt, which KEEPS it separate, is projected to the body, which suffers and dies, BECAUSE IT IS ATTACKED to hold the separation in the mind, and let it NOT KNOW its unity."

"Today we are again emphasizing the fact that minds are joined."

"When two minds join as one, and share one idea equally, the first link in the awareness of the Sonship as one has been made."

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else."

"Yet in this learning is salvation born. And what you are will TELL you of Itself."

"I am come to tell you that the choice of which is true is not yours."

I consider myself fairly devoted to ACIM. My attitude about is that it contains an expression of Truth, and that Jesus knows what the truth is. I have respect for his Authority and for the Word of God which comes through. I want to learn. I want to be receptive. I want the course to tell me what the truth is and guide me toward an ACCEPTANCE of it.

This means that I have to learn to trust, to allow God’s truth to be true, and to define what is true and what is not. Being in ego is entirely a game of playing God, trying to be the one who decides everything, not listening, not accepting a truth which has already been established. Ego is all about dreaming of a different truth, a different reality. It wants to be the author of itself. To undo God’s handiwork.

When we read the course and the course says something, which is almost certainly literal in almost every case, if we do not like what it is saying, we will go into denial. If we have other beliefs that we think are true, which we cherish and want to keep, and are unwilling to let go of, we will defend them against what the course says. Even if the course is explicit, we will instantly react with "that’s not true" or "I don’t believe that". Or we’ll make up some excuse why the course "doesn’t mean that" and why other interpretations are possible.

The course is really straightforward, clear, literal and intense. That is why the ego hates it. It wants to change it, deny it, distort it, mangle its meaning, give it its own definitions, change words, adjust its theology, and even use it to keep its pre-existing beliefs about everything AND strengthen them. It’s perfectly capable of reframing everything the course says to make it fit into a view of reality that a person already came with. To even reinforce that view more deeply.

There are some people doing ACIM who are totally deluded about what it is saying because they have so much denial and unwillingness to let go of what they believe. They are not ready for the fullness of the truth yet. And this course is not for everyone.

We have to be willing to put aside our egoic denial. We can’t be continually questioning everything Jesus says. When he says something, it is true. Otherwise we are claiming he is a liar, and that we know better. That is arrogant. And it is dishonest. It indicates we are not willing to surrender our ego position and are not willing to ACCEPT anything that we’re being told. If we do not believe what Jesus is telling us, it means our beliefs are WRONG, not his. He is the sane one. We have to be more willing to learn a NEW truth.

Are we willing to trust that, and thus question every belief we hold dear, if needed? If it does not correlate to what Jesus says, it has to go. If it does not line up with God’s truth, it has to be false. If it is out of accord with God’s will, we must become willing to surrender it and get ourselves in line. The truth will tell us of itself what it is. We must simply be willing to accept, receive it, and listen to it. To allow God to be God. This is the only way you can accept the atonement. Accepting the truth is the opposite of trying to change it or author it. God is the author, not you.

It’s not your function to create yourself, reinvent yourself, define yourself, establish what is real, establish what is true, create laws, or to act against God’s will. When you do any of this you are in the ego. The truth, reality, can ONLY be accepted. You have to accept the truth God has created, off the shelf, as is, without you messing with it. Without you wanting it to be different. Without you not liking it or rejecting it, or trying to adjust it to be the way you want it. God’s choice FOR you has to be good enough. It has to be wholly welcomed with free will.

"I choose to let him by allowing Him to choose for God for me".

Look at all the ways in that sentence that Jesus is taking the responsibility of defining truth AWAY from you.

"I choose to LET HIM" (I choose whatever HE chooses FOR me)

"by ALLOWING Him to choose" (He decides what is the truth I will accept and take as my own)

"choose for God FOR me" (He chooses the truth about me, on behalf of God, and does so so that I can ACCEPT and

ALLOW whatever He chooses to be true of me, TRUSTING Him over my own ego ideas)

This is what your inheritance is about. You must INHERIT from God. You must receive what He has given you, how he has established you, what you ARE, by His will. You CANNOT change the truth, and trying to do so is insane. You cannot change what you ARE in reality. Atonement is the acceptance that you HAVE NOT done so, while sin is the rejection of this fact and nothing more than denial. Be glad you are ONLY the perfection God created and be open to receive your inheritance at last. What you stand to gain is yourself.

"I am forever an effect of God"

"I am still as God created me"

"The soul is the idea of self fullness"

"Nothing real can be threatened"

"You are immortal and you cannot die."

Ego is identification with form. That means, first believing in separation, so that there can be different things, and thus forms. And then attempting to be ONE WITH those things, so that they become associated with what you ARE, as part of you.

This begins with the denial of self, which is also the denial of God. We place within ourselves a belief that we are LACKING self in some way. That we are not enough, that we have been diminished, that we have experienced a loss of self.

We attack and hide from and distort our view of ourselves and thus believe we are a wretched wicked evil monster, sorely lacking and impoverished and powerless and lost.

“Everyone is looking for himself and the power and glory he thinks he has lost.”

The belief that you lack in some way, produces a sense of being “not enough”, and that something is missing. Therefore you Are lacking and “in need.” This in turn produces a compulsion driven by a NEED to get what you are missing. What you are missing is ENOUGH SELF, or wholeness.

But with the belief that you are not enough of a self - or unwholesome/unholy, at the root, this belief is not questioning. Instead we accept it as true, see ourselves as lacking love and identity, become very much “in need”, and then feel compelled to fill those needs. By not knowing who we really are, and seeing ourselves as empty of self - as if nothing at all - we then start to try to DEVELOP a self - to get a self.

This produces DESIRE, which is “wanting to get” what you do not have. The more the ego sees itself as lacking, the more it wants to get, and thus the greater its desire. It’s a kind of psychological mechanism where we’re trying to rectify a problem - a lack of self - by trying to get it from somewhere, to alleviate the feeling of dis-satisfaction, not being enough, not having enough etc. This can become desperation.

This intense wanting turns into seeking. We will seek to find self or identity or value anywhere other than where it really is. It really is buried underneath the belief that we are LACKING in some way - sinful, guilty, diminished. But the ego mindset doesn’t want to question the denial of self, it wants to keep that in place. Effectively, the ego mindset then WANTS to LACK self, AND wants to gain self, at the same time. And thus it can never reach a point of satisfaction.

From the strong drive to “find yourself”, and driven by the sense of lack of self, you feel a compulsion for MORE. You need more, of everything. You need to gain. You need to make up for what you seem to be lacking. You need to fill the gaping hole of emptiness within. And so this produces GREED and SELFISHNESS, because we now seek to get more and more and more to try to satisfy the emptiness. Even though we don’t really want to satisfy because we want to deny self.

The way by which we then attempt to GAIN SELF, or to get MORE SELF, is to IDENTIFY WITH form. To identify with separate things. Things which we think are valuable or important. Things which differentiate and make us unique. Things which, by way of association, rubs off on us favorably and gives us a sense of being MORE than we were. The ego thus identifies WITH OBJECTS, with bodies, with thoughts and feelings, with the mind, in an attempt to increase its sense of existence - of being a self.

We thus literally identify with a country, a culture, a body, a relationship partner, their body, valued treasures, objects and toys, buildings and land and vehicles, money, sex, and all kinds of things. We identify with them by trying to ATTACH SELF to them, to in a sense posses them, by trying to equate the object with our sense of self, to suggest “this thing is the SAME as me” or “I am the same as this thing.” It’s an attempt to find ONENESS WITH FORM, ie oneness with separateness, which is impossible.

Ego is amplified by an increase in a sense of “setting it apart” from the whole, by which it reasons that it if can become a more significant SEPARATE thing, it is more established and exists more and thus has more identity - more self. It in a way wants to be the whole, such as to be the OWNER of the world, but it also thwarts this fundamentally by its belief that it MUST be less than whole in order to seem to “be something.”

Psychological ownership, psychological possession, psychological attachment, identification, trying to be one with form, trying to gain more self, forming a self image, trying to enhance the self, trying to improve the self, trying to make the things that ego is identified with be in themselves better so that it rubs off on us and we can take credit for it, are all the SAME method of trying to BECOME something we are NOT, in an effort to become a real self that “we are.”

Since all temporal things, all different things, all forms, all objects, all thoughts and feelings, are transient and temporary, they fundamentally do not last. The ego knows this in a way, and is constantly in a state of dissatisfaction that it not only never has enough, it aways feels a compulsion to become MORE SELF. This is due to the deep belief in having NO SELF, which it MUST maintain in order to seem to be relevant.

But temporary things come and go, and so the ego then experiences a sense of LOSS. It now loses the things it wants, as those treasured things leave its existence. Whether it be a person’s body that dies, or some family member falls ill, or a possession becomes broken, or some toy is lost, or money is wasted, or whatever, there is a disappointment.

But it’s not simply a matter of feeling that something valuable has gone away, it actually it is much more selfish than that. Loss is driven by the recognition that the things which you were IDENTIFIED WITH have gone away, and therefore PART OF YOUR SELF has gone away. Through the loss of idols and favorites and possessions and things we have owned and become attached to, even things with sentimental value, the ego is not upset about the THING being gone - it’s upset about ITS SELF being gone.

And so loss is really experienced by the ego as a reminder of the loss or lack of self, a reminder of the inner emptiness that was there before the compulsion to ”seek and do not find.” It is a triggering of the sense that you have lost YOUR SELF, and now you are diminished, and now you are lacking, and now you have less, and now you are not enough.

This produces what we call a feeling of loss or grief, but it’s not REALLY a grief over the loss of some valuable thing or person or place, it’s a much more selfish upset that what you wanted from your neediness has been lost and so your very IDENTITY has been lost. And then you are sad because it is YOU that has died again. Ultimately all sense of loss over external things are just reflections of the inner sense of the loss of a real self, driven by self denial.

What needs to take place to undo all of this madness, this impossible seeking for something that does not exist anywhere except underneath the self denial, is to undo the self denial. To stop denying that you are a fully created and WHOLE self, that God created, and that you are still the whole of that self.

It requires a shift in IDENTIFICATION, in which your sense of “what am I” stops being attached to and possessing of things like the body and thoughts and feelings and objects, and instead recognizes self to be one with the spirit - the soul, the Christ holy self. But not only that, but the identification with and as the WHOLE KINGDOM OF GOD, in which identity is SHARED and whole and one, because it is NOT based on separation or lack.

And this will require what will seem to be the dismantling of the false sense of self, rooted deeply in lack and imperfection and the absence of identity - an insecure and impossibly unhappy and deprived self. This self is BASED ON self denial, so the denial has to be lifted and the mind has to re-identify with spirit. Fundamentally this requires the recognition that your real self is NOT lost, nothing has happened to it, it can never be changed, and you are still as God created you to be forever. You are Christ, not anti-Christ.

When there is no self-denial, there is no lack of self, and so there is no neediness, and thus no wanting, and thus no desire, and thus no seeking externally, and thus no drive to get or to attach or own or possess, and thus no attempt to ADD MORE SELF to yourself in an effort to BUILD a self to overcome the shortcomings of the one you hate.

Self hate and self denial and self attack and self destruction all have to end, as you open up to accept and recognize the real self that you really are. Without the belief in being anything other than God created you to be - and which in truth you STILL ARE, there is no basis for the ego whatsoever, and so it cannot exist. This ends with the return to simply knowing yourself as you really are in reality - the whole of yourself which needs nothing.

Belief is an artificial tool that we use in place of knowledge. Belief attempts to establish something as true. Belief is a concentration or focus, a separated off state, in which that which has been "accepted as true" is allowed into the mind to be experienced as desirable, while that which is "outside" of that box is experienced as unwanted, wrong, false, to be rejected.

So then once we're in belief, we have a bias. We will only seem to accept a certain portion of the world, while rejecting the rest. And we'll then use this belief as a barometer for "reality testing" to determine whether things line up with it or not. If they seem to be in the category of acceptable or complementary, they are accepted as true. If they seem contradictory or outside the belief, they are considered false.

The problem with this isn't so much how beliefs work but that we actually use belief to believe things which, in the big picture, are simply not true. We side with lies, buy into illusions, take on beliefs and models and concepts which are incorrect, and then defend them to the death believing they are correct. But this then blinds us to the actual truth.

When we encounter the real truth, holding onto false beliefs, we're going to reject it and see it as wrong, false, evil and attacking. Unwanted and incorrect. Our allegiance to our belief will act like a defense mechanism, shutting out what we deem to be incorrect. But what we're shutting out can often be what is actually true, and now our belief is actually hurting us and keeping us away from the truth, all the while under the guise of having no reason to suspect it is flawed.

Particularly when we are confronted with something which is true, but which we don't believe in, we will simply deny it. It doesn't matter how clear it is, how true it is, how obvious it is, how much sense it makes, how reasonable it is, or anything else. Due to the fact we have this distortion in the mind steering us away from and towards some other truth, we'll keep defending our existing position against this new idea. And we'll see it as threatening and wrong.

The ego is doing this all the time. It's a belief system based on lies and denial of the real truth. So as we have these chunks of bullshit in our mind, which we believe are totally true and we are convinced of them, perhaps having spent a lifetime supporting and bolstering them, we will not be ABLE to WILLING to accept a larger truth WITHOUT letting go of the old belief.

Wrong beliefs HAVE to be questioned and recognized as being mistaken, before you will be willing to let them go in favor or something else. You won't be able to accept into your mind, what seems to be a truth which contradicts what you believe, unless you are ready and willing to let go of what you used to believe.

Your old belief will nag at you, tug at you, remind you of itself. It will pop up into conscious awareness asserting itself and saying "but what about xyz". It will try to continue to get your attention and keep your allegiance to it, because now as you threaten to abandon it it's going to come out of the shadows and be up for examination. It's like a little part of your mind, that's committed to this belief, worried that you are letting "it" go in favor or some other truth.

You can't accept the real truth WITHOUT letting go of false beliefs. The false beliefs will pull you away, make you doubt the truth, make you feel like you can't trust it, that there's something wrong with it even if you don't know what it is. False beliefs makes you suspicious of the real truth. Beliefs distort your perception and actually make things appear to be "wrong" even if they're not. They act as a filter and a magnet.

You could be presented with reality at all times. You could be surrounded with love at all times. You could be in heaven right now. You could be in the real world. You could be faced with the simple truth that nothing real can be threatened and the world is not real. But you will not see it, acknowledge it, accept it, or allow it to be true for you, thus welcomed, without your willingness to recognize it as correct. And the reason you don't believe it's true is because you believe SOMETHING ELSE which contradicts it.

So what you'll find happening is that very often as we come to the course, there are things the course says which are true, but which you do not believe. You will be presented with these things and will deny them. You will be like, no, that's not true. Even if it is explicitly spelled out, you will say "i don't believe that". You will hold up models and concepts that other teachers have come up with that are wrong, and believe them MORE than you will believe what the course is saying. You'll take your own conviction in your own rightfulness over Jesus's authority. And you'll reject the atonement on this basis.

Our false believing, our mistakenness, our confusion, our siding with things which are not true believing they are, all needs to be corrected. The mind's acceptance of what is true has to be brought in line with God's established truth, which you have NO SAY IN. You can only accept it as is, or reject it. But in order to reject it you're going to have to come up with a belief, which makes you feel that something ELSE is true. And that therefore, God's truth is not true.

All beliefs pointing away from what the course says verbatim must be mistaken. It does not matter who came up with them, who taught them, how convincing they are, or how many people believe it. If it says something that the course DOES NOT SAY, it is wrong and is taking you away from the truth. If you believe something that explicit statements oppose, it is wrong and needs correction. And so we have to learn to be willing to put Jesus's truth above that of ourselves, other teachers, and anyone's opinion, if we are to listen and truly learn what it is trying to tell us.

We have to throw out all false models and concepts and all archaic interpretaitons. We especially need to beware of taking an interpretation over facts. If we want God's truth, we need to learn what it is, recognizing we do not know.

"This in no way contradicts the changelessness of mind as GOD created it. But YOU think that you HAVE changed it, as long as you learn through the ego. This DOES place you in a position of needing to learn a lesson which SEEMS contradictory: you must learn to change your mind ABOUT your mind. Only by this can you learn that it IS changeless."

As God created you, you are actually changeless. You are permanent. You are maintained in God's mind with his thought forever. He wills that you be the same forever.

This means, you cannot change, because you are an effect of God. You are what God wants you to be always. He does not change his mind because he is not uncertain.

"The Thought God holds of you is like a star, unchangeable in an eternal sky."

Therefore you are permanently as God wants you to be, you are absolute and fixed and unchangeable. You are the everlasting will of God. And it is absolutely IMPOSSIBLE for any change to ever happen to you.

This means that you cannot change yourself, God does not change you, and nothing else can change you. You literally will continue to be exactly as you were created all the time.

You are still as God created you, now, and now, and now, and now, and now, and now, and still now. You are endlessly as God created you. Every seeming moment you are unchanged.

Being unchanged and unchangeable means you are immortal. This is your fundamental nature. Nothing can threaten you, nothing can hurt you, nothing can attack you, nothing can sin against you, nothing can make you sick or dead, nothing can make you afraid or guilty. You cannot be changed.

In our lives, since we entered into the belief in separateness, we came to believe that change was possible. It was the idea that what was permanent could be made impermanent, that everlasting life could come to an end, and the extension of creation could be stopped.

With the idea of an end, or death, we introduced the idea that you are changeable, you can be changed, you have changed yourself, and therefore you can redefine what you are. This has led to an enormous journey in which you attempt to transform yourself, grow, turn into something, become something, learn and progress.

"First, the assumption is implicit that what God has Created can be changed by the mind of Man.

Second, the concept that what is perfect can be rendered imperfect (or wanting) is intruded.

Third, the belief that man can distort the Creations of God (including himself) has arisen, and is tolerated.

Fourth, that since man can create himself, the direction of his own creation is up to him."

Having entered into a belief in change, we now have to use change for a higher purpose, to change your mind ... toward the recognition ... that there is no change. To change your mind about believing you have changed, or that change is possible, and returning to an awareness that change is impossible and everything is still perfect in God.

This is using change against itself to undo change and reverse change and "change change" so that change is cancelled out. You are not supposed to be on an endless journey of changing yourself, trying to make yourself better, trying to turn into something more, to get more or gain more, or learn stuff. You are actually trying to un-learn all the stuff you've told yourself by mistake.

So in truth we actually are not changeable beings. We are fixed absolute beings. We are more permanent than the rocks and mountains. We are more constant than the stars. We are continual and permanent and endless. Unlimited in our perpetual existence. Nothing can ever bring an end to us.

This is why, in this world, in the world of change, we are supposed to use our minds to change our minds about our minds. To change our minds about whether or not we have been changed. When you believe something has changed you, you must be mistaken. When you believe someone has done something to affect you, you must be mistaken.

Being immortal, you cannot be attacked or hurt, offended or upset, caused to be threatened or afraid, damaged or broken. Nothing in the entire world can have any power over you to do anything at all to alter what God created. What you really are cannot be changed by anyone or anything.

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

So when it comes to forgiveness, trying to apply forgiveness, you should remember that you are immortal. If you are immortal, how can you have been changed? How can someone have done something to you? How can someone have power over you? How can anything in the world cause you? How can you be hurt or damaged by anyone or anything? How can anyone have upset you?

When you believe that something has changed you, in any way, you yourself are actually undermining your invulnerability. You are believing that you can BE changed, and are then trying to find someone to pin the blame on for causing the change. But it really boils down to whether or not you believe you are being caused by God, or caused by the world. Is God your father, or is the world your father? Who is causing you? Are you an effect of God only, or are you an effect of the world?

If you are immortal then it's not possible to find anyone guilty of doing anything to you. If you are immortal then it can't be true that a given person has upset you or hurt you. If you are immortal then the world can't be to blame for you being upset or angry or annoyed or in grief or loss or pain is misery. If you are immortal, your body cannot be doing something against your will.

When you recognize your permanent fixed nature, you are being very strong. You are asserting your invulnerability. If you are continually the same, then nothing in the world of change can throw you off balance or upset your applecart or disturb your peace, because you are rock solid. You are consistently and constantly the same. Change is the enemy. The belief in change is a mistake. And recognizing your changeless is your doorway to eternal life.

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

"In the holy instant, nothing happens that has not always been. Only the veil, that has been drawn ACROSS reality, is lifted. Nothing has changed. But the AWARENESS of changelessness comes swiftly, as the veil of time is pushed aside."

"Different realities ARE meaningless, for reality MUST be one. It CANNOT change with time, or mood, or chance. Its changelessness is WHAT MAKES IT REAL."

"But truth is humble in acknowledging its mightiness, its changelessness and its eternal wholeness, all-encompassing, God's perfect gift to His beloved Son."

"In perfect sureness of Its changelessness and of Its rest in Its eternal home, the Thought God holds of you has never left the Mind of Its Creator, Whom It knows as Its Creator knows that It is there."

"What is in him is changeless, and YOUR changelessness is recognized in its acknowledgment."

"The Christ revealed to you NOW has no past, for He is changeless. AND IN HIS CHANGELESSNESS LIES YOUR RELEASE. For if He is as He was created, there IS no guilt in Him. No cloud of guilt has risen to obscure Him, and He stands revealed in everyone you meet, because you see Him through HIMSELF."

"It is impossible that God lose His identity, for if He did, YOU WOULD LOSE YOURS. And BEING yours, He cannot change Himself, for your identity IS changeless. The miracle ACKNOWLEDGES His changelessness, by seeing His Son as he always was, and NOT as he would make himself."

Separation seems to have disconnected our mind from Spirit. Jesus describes the separation process thus:

"7 First, the assumption is implicit that what God created can be changed by the mind of man.

8 Second, the concept that what is perfect can be rendered imperfect or wanting is accepted.

9 Third, the belief that man can distort the creations of God, including himself, is accepted.

10 Fourth, the idea that since man can create himself, the direction of his own creation is up to him is implied.

11 These related distortions represent a picture of what actually occurred in the separation. None of this existed before, nor does it actually exist now."

When this was occuring, basically we created a fictional lack in the mind, and then proceeded to fill it with our own separate voice.

Or in other words, began to express the idea that we created ourselves, that we author reality and truth, and we decide everything, that we can usurp God’s will, etc.

So then our mind has kind of gone rogue, it’s unplugged itself from God and is now making up realities (fantasies) left and right. It isn’t operating in service to Spirit so it generates its own content, the likes of which is UNLIKE God intended.

Rather than receiving all of its input, direction, and usefulness from a Spiritual source (soul), it instead runs amock inventing stuff on its own. It invents an artificial second identity, a world, bodies, events, fictional problems, you name it.

This all happens because it is unplugged from Spirit. It isn’t getting the proper input anymore so it just starts hallucinating. Outputting stuff it ITSELF thinks the input should be. It thinks it is the creator of itself.

What this means is that we have become unwilling to RECEIVE, and all that we want to do is CAUSE without accepting the effects of Spirit. We are basically trying to convert ourselves, from being an EFFECT of God/Spirit, to being the CAUSE of God and not at his effect.

When God created our soul, He shared His creative ability with us and gave us free will to enjoy creating in His/our perfection. This means we were able to RECEIVE FROM GOD, and EXTEND GOD, creating onward. So we were receiving and giving simultaneously. "Giving and receiving are one".

After separation, we stopped doing the RECEIVING part, and just kept on with the "creating part" which now became "mis-creating".

"All of his miscreations can literally disappear in "the twinkling of an eye" because they are merely visual misperceptions."

Since we stop receiving God’s will, God’s truth, God’s reality, God’s divine order and sanity, we go off making-up a bunch of shit out of nothing, for no good reason, with no solid foundation. We don’t get it from God. We dream, because instead of extending God’s truth, we just output with no correct input.

Being in ego then is a state of causing but not receiving. OR in other words, giving without receiving, which is SACRIFICE. This is also the same thing as "what is not love is murder" or "getting away with murder", in which the mind is trying to cause effects in others, without receiving the effects in itself. It is trying to express self, without receiving from God. It is trying to have an identity that has not been GIVEN BY God. It is trying to live without Him.

The key feature then of our awakening process, our endeavors to become closer to God again, entails OPENING UP TO RECEIVE again. Being WILLING to let INPUT come into you, to inform you and flow through you again, from A TRUE SOURCE or signal. To LISTEN to the Voice of God, instead of listening to our own voice. To EXPRESS God’s Will and miracles instead of our own magical bullshit.

This means putting your mind back in service to Spirit, becoming willing again to express God’s will instead of making up a will, being guided, directed, healed and empowered by God. And also it means being willing to ACCEPT, ALLOW, and RECEIVE God’s truth - in the atonement.

The ego’s game is all about trying to define a substitute self, in a substitute world, making stuff up all over the place without God. It wants to be the author of itself and make-up its own output. It think’s it’s prety special and important and capable, as if it does not need God’s input. It is like a screaching speaker system, broadcasting its own sounds instead of playing what the musical SOURCE is telling it to play.

Undoing the ego means surrendering this tyranny, this self-rule, this mode of functioning, this "thinking with the ego", where we "make" without God and don’t allow ourselves to RECEIVE INPUT.

We need to learn again to let God do for us everything we have been trying to do without Him. To let Spirit use our mind. To allow Spirit to work through us to extend miracles. To let God be the one to decide what the truth is. To accept His Will instead of inventing our own wishful thinking. To "channel" God again instead of making up our own signal.

It is all in the receiving. You cannot receive UNLESS YOU SURRENDER EGO CONTROL. Being in control of what your mind makes, in opposition to how Spirit wants it to be in ITS service, is a protest against God’s will and an attempt to steal the mind from God. It is supposed to be used for creating and extending love, not for making up your own fantasies.

God has provided the content. HE is downloading it to you. You simply need to be WILLING to receive it. We are not accustomed to receiving, as ego-oriented folk. It’s not what the ego wants to do. Billions of facebook accounts attest to the ego’s desire to broadcast ITSELF and not God. Mind is required to let there be help or input, or truth, that it has no ability or desire to define or interfere with.

Accepting the atonement is an act of TOTAL SURRENDER, giving back the mind to spirit, handing over decision making to spirit, dropping all fights against God’s will, admitting that God is the ONE SOURCE, ALLOWING GOD TO BE THE ONE WHO IS RIGHT, and letting Him do TO YOU and THROUGH YOU whatever he wants, happily, and gratefully, because he ONLY wants to love you. Which, fortunately, is absolutely in our best interests and can only bring us joy, not some kind of prison sentence.

God is waiting patiently for us to LET GO AND LET HIM. He wants to heal through us. He wants to love through us. We simply need to become willing to surrender our ego’s authority problem and LET HIM. To plug our mind back into HIS BROADCAST, His radio station, and to radiate it outward WITH Him.

Holy Spirit WILL UNDO ALL the consequences of your wrong decisions, IF YOU WILL LET HIM. You let Him by surrendering your ego and being open to TRUSTING Him and ALLOWING HIM to move IN YOU and through you. He can heal your sickness, your body, your mind, your life, your problems, IF YOU WILL LET HIM. He wants to help you and to heal you FOR YOU.

Holy Spirit is active. He is capable and willing to do anything FOR YOU. We are not supposed to be doing this course all on our own. We are not responsible for doing all of the healing or for fixing all of ourselves. We show willingness, by surrendering unwillingness, and then LET HIM DO IT FOR US.

"He asks but little. 8 It is He Who adds the greatness and the might. 9 He joins with you to make the holy instant far greater than you can understand. 10 It is your realization that you need do so little that enables Him to give so much."

He very actively WILL COME INTO YOU and will perform supernatural healing on you, and on others through you, without you lifting a finger, IF YOU WILL LET HIM. If you thought you had to do this whole entire course on your own and that the only advances would come from your own efforts, you are mistaken.

The Holy Spirit will start to operate FOR you and THROUGH YOU (speak through you, heal through you, direct you specifically, etc) as you start to surrender enough that you LET HIM, that you MAKE ROOM FOR GOD in your life.

As you start to RECEIVE AGAIN, being willing to accept atonement again, being willing to accept your innocence again, GOD WILL MOVE and will start to do stuff FOR YOU. It’s pretty awesome, when you let go of the reigns and take a leap of trust in Him. To let someone else "do stuff to you" for your benefit DOES require trust, which you CAN develop. Once you trust Holy Spirit to heal you FOR you, incredible things start to happen.

Invite Him in. Let Him work in you. RECEEIEEEEEEIIVE His Help. He wants to help you. You don’t have to do this all on your own.

"A major step in the Atonement plan is to undo error at ALL levels. Illness, which is really "not Right Mindedness", is the result of level confusion in the sense that it always entails the misbelief that what is amiss in one level can adversely affect another."

"All physical illness represents a belief in magic. The whole distortion which created magic rested on the belief that there is a creative ability in matter, which can control the mind."

"It was the first level of the error to believe that the body created its own illness. Thereafter, it is a second mis-step to attempt to heal it through non-creative agents."

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else. ... To use a medium of communication as a medium of attack is an obvious confusion in purpose. To communicate is to join and to attack is to separate. How can you do both simultaneously WITH THE SAME THING, and NOT suffer?"

"The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect. What you would prove to him you will believe."

"All sickness comes from a confusion of the levels."

"Sickness is but another form of guilt."

"Do not allow yourselves to suffer from the results of what is not true. Free your minds from the belief that this is possible. In its complete impossibility, and your full awareness of its complete impossibility, lies your only hope for release."

"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself."

"Sickness is a defense against the truth."

"Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick that truth may go away, and threaten your establishments no more."

"The body cannot heal, because it cannot MAKE ITSELF SICK. It NEEDS no healing. Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

"The ego SEPARATES through the body. The Holy Spirit reaches THROUGH it to others. You do not perceive your brothers as the Holy Spirit does because you do not interpret their bodies AND YOURS solely as a means of JOINING THEIR MINDS and uniting them with yours and mine. This interpretation of the body will change your mind entirely about its value. Of itself it has NONE. If you use it for attack it is harmful to you. But if you use it ONLY to reach the minds of those who believe they ARE bodies and teach them THROUGH the body that THIS IS NOT SO, you will begin to understand the power of the mind that is in both of you. If you use the body for this, and ONLY for this, you CANNOT use it for attack. In the service of uniting, it becomes a beautiful lesson in communion, which has value until communion IS. "

"The central lesson is always this; that what you use the body for it will become to you.Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies.Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition."

"The IDEA of separation PRODUCED the body, and remains connected TO it, MAKING it sick because of its identification WITH it. ... "You THINK you are PROTECTING the body by HIDING this connection. For this concealment SEEMS to keep your identification safe from the "attack" of truth. If you but understood how much this strange concealment has hurt your mind, and how confused your own identification has become to you, BECAUSE of it! You do not see how great the devastation wrought by your faithlessness. For faithlessness is an attack, which SEEMS to be justified by its RESULTS. For, by withholding faith, you see only what IS unworthy of it, and cannot look BEYOND the barrier to what is joined with you."

"Sickness is but another name for sin. Healing is but another Name for God. The miracle is thus a call to Him."

"Thus are you JOINED in sickness, to preserve the little gap unhealed, where sickness is kept carefully protected, cherished, and upheld by firm belief, lest God should come to bridge the little gap that leads to Him."

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief. And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved. "

"Sickness is isolation. For it seems to keep one self apart from all the rest, to suffer what the others do not feel. It gives the body final power to make the separation real and keep the mind in solitary prison, split apart and held in pieces by a solid wall of sickened flesh which it can not surmount."

"Whatever the sickness, there is but one remedy. You will be made whole as you MAKE whole, for to perceive in sickness the appeal for health, is to recognize in hatred the call for love."

"What you behold as sickness and as pain, as weakness and as suffering and loss, is but temptation to perceive yourself defenseless and in hell. Yield not to this, and you will see all pain in every form wherever it occurs but disappear as mists before the sun."

"Only the wholly insane could look on death and suffering, sickness and despair, and see it thus. What guilt has wrought is ugly, fearful, and very dangerous. See no illusion of truth and beauty there."

"Illusions carry only guilt and suffering, sickness and death, to their believers. The form in which they are accepted is irrelevant. No form of misery, in reason's eyes, can be confused with joy."

"Any form of mental illness can truthfully be described as an expression of viciousness. We said before that those who are afraid are apt to be vicious. If we were willing to forgive other people's misperceptions of us, they could not possibly affect us at all."

"Pain, illness, loss, age and death seem to threaten me. All my hopes and wishes and plans appear to be at the mercy of a world I cannot control. Yet perfect security and complete fulfillment are my inheritance. I have tried to give my inheritance away in exchange for the world I see. But God has kept my inheritance safe for me."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"For example, do not say, 'God did not create illness', but, 'God did not create cancer,' or heart attacks, or whatever may arouse fear in you. ... This is your personal repertory of horrors at which you are looking.These things are part of the world you see. Some of them are shared illusions, and others are part of your personal hell. It does not matter.What God did not create can only be in your own mind apart from His. Therefore, it has no meaning."

"The gap IS little. Yet it holds the seeds of pestilence and every form of ill, because it is a WISH to keep apart, and NOT to join. And thus it seems to give a CAUSE to sickness which is NOT its cause. The PURPOSE of the gap is all the cause that sickness has. For it was made to keep you separated in a body which you see as if it were the CAUSE of pain. The cause of pain is separation, NOT the body, which is only its EFFECT."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"Pain is the thought of evil taking form, and working havoc in your holy mind. Pain is the ransom you have gladly paid not to be free. In pain is God denied the Son He loves. In pain does fear appear to triumph over love, and time replace eternity and Heaven. And the world becomes a cruel and a bitter place, where sorrow rules and little joys give way before the onslaught of the savage pain that waits to end all joy in misery."

"Pain demonstrates the body must be real. It is a loud, obscuring voice, whose shrieks would silence what the Holy Spirit says, and keep His words from your awareness. Pain compels attention, drawing it away from Him, and focusing upon itself. Its purpose is the same as pleasure, for they both are means TO MAKE THE BODY REAL. What shares a common purpose IS the same. This is the law of purpose, which unites all those who share in it within itself. Pleasure and pain are EQUALLY unreal, because their purpose CANNOT be achieved. Thus are they means for nothing, for they have a goal without a meaning. And they share the lack of meaning that their PURPOSE has. "

"Sin shifts from pain to pleasure, and again to pain. For EITHER witness is the same, and carries but one message, "You are here, WITHIN this body, and you CAN be hurt. You can have pleasure, too, but ONLY at the cost of pain."

"Pain is a wrong perspective. When it is experienced in any form, it is a proof of self-deception. It is not a fact at all. There is no form it takes which will not disappear if seen aright. For pain proclaims God cruel. How could it be real in any form? It witnesses to God the Father's hatred of His Son; the sinfulness He sees in him, and His insane desire for revenge and death. Can such projections be attested to? Can they be anything but wholly false?"

"Pain is but witness to the Son's mistakes in what he thinks he is. It is a dream of fierce retaliation for a crime that could not be committed; for attack on what is wholly unassailable. It is a nightmare of abandonment by an Eternal Love Which could not leave the Son whom It created out of love."

"If you will accept yourself as God created you, you will be incapable of suffering. But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the acknowledgment of yourself as you ARE. Your Father created you wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

"Of one thing you were sure; of all the many causes you perceived as bringing pain and suffering to you, your guilt was NOT among them. Nor did you, in ANY way, REQUEST them for yourself. This is how ALL illusions come about. The one who makes them does NOT see himself as making them, and their reality does NOT depend on him. Whatever cause they have is something quite APART from him, and what he sees is SEPARATE from his mind. "

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes. "

"Trials are but lessons which you failed to learn presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you. "

"Delay will hurt you now MORE THAN BEFORE, ONLY because you realize it IS delay, and that escape from pain IS REALLY POSSIBLE. Find hope and comfort, rather than despair, in this. You could no longer find even the ILLUSION of love in ANY special relationship here."

"This makes it an end and not a means in your interpretation, and this ALWAYS means YOU STILL FIND SIN ATTRACTIVE. No-one accepts Atonement for himself who still accepts sin as his goal. You have thus not met your one responsibility. Atonement is not welcomed by those who PREFER pain and destruction."

"You are accustomed to the notion that the mind can see the source of pain where it is not. The doubtful service of displacement is to hide the REAL source of your guilt, and KEEP from your awareness the full perception THAT IT IS INSANE."

"This is the only thing that you need do for vision, happiness, release from pain, and the complete escape from sin, all to be given you. Say only this, but mean it with no reservations, for here the power of salvation lies: "I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"I cannot suffer any loss or deprivation or pain because of who I am. My Father supports me, protects me, and directs me in all things. His care for me is infinite, and is with me forever. I am eternally blessed as His Son."

"Every illusion carries pain and suffering in the dark folds of the heavy garments with which it hides its nothingness. Yet, in these dark and heavy garments, are those who seek illusions covered, and hidden from the joy of truth. Truth is the opposite of illusions, because it offers joy."

"No risk is possible throughout the day except to put your trust in magic, for it is only this that leads to pain. There is no will but God's."

"And to realize that pain is purposeless, without a cause, and with no power to accomplish anything. It cannot purchase anything at all. It offers nothing, and does not exist. And everything you think it offers you is lacking in existence like itself. You have been slave to nothing. Be you free today to join the happy Will of God."

"To the ego, the body IS TO ATTACK WITH Equating YOU with the body, it teaches that YOU are to attack with, because THIS IS WHAT IT BELIEVES. The body, then, is not the source of its own health. Its condition lies solely in your interpretation of its function. "

"These are not laws, but madness. The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy; that it attacks itself and wants to die. It is from this your 'laws' would save the body. It is for this you think you are a body."

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival. But consider what this means to YOU. UNLESS you are sick you cannot keep the gods you made, for only in sickness could you possibly WANT them."

The only problem we have is that we are not recognizing what is true and what is false correctly.

There are things that the ego says are true, which are actually false. But we believe they are true.

There are things which God says are true, which we believe are false, but are actually true.

It has a lot to do with willingness. The willingness to ACCEPT that God's truth is true, and the ego's truth is not true.

But see... if we think the ego's truth actually IS true, we're going to automatically think God's truth is false.

For example.

If we believe we sinned and are guilty, we will believe we deserve punishment and not love.

This belief will distort our perception.

We will see the worthiness of being punished as TRUTH, and we will agree with it.

We will then see the punishment NOT as punishment, but as welcome. Something we want.

We will even welcome death, seeing it as salvation.

As soon as we start being convinced that what the ego says is the truth, our perception just gets all flipped upside down and the things which would HURT us start to look like they're going to be HELPFUL.

Things which are NOT true, start to look true. Things which HURT us, start to seem appealing. Things which make things WORSE for us, start to look like solutions. Things which make us SUFFER, start to look like they are helping us.

And then, things which REALLY are true, start to look false. Things which would HEAL us, start to seem like a threat. Things which would make things BETTER, start to seem like something that would make things worse. Things which would UNDO suffering, start to seem like things which would ADD suffering.

This is how mixed up we become. We do not ****RECOGNIZE**** what is true and what is false.

We MISTAKE false things for true things, and true things for false things.

This makes us very CONFUSED, and yet we will still believe in the midst of that insanity, that we are TOTALLY sane, things TOTALLY make sense, we are TOTALLY right, we HAVE the whole truth, and we're seeing everything PERFECTLY. We will not even REALIZE that we are in a state of suffering or denial or unhappiness. We will not ACKNOWLEDGE it, or see it, or recognize it for what it is.

By believing the ego's lies are truth, those lies STOP LOOKING LIKE LIES, and start looking like truth. It doesn't matter how sane or insane someone is, or how confused, EVERYONE will always believe they are seeing fully, clearly, perfectly, correctly, rightly, accurately, and that their discernment is 100% correct. Even if the are believing the death is the only way to live, they will believe they are TOTALLY CORRECT in that perception. They simply have become BLIND to the ability to DISCERN that their own perception is very distorted.

We would, in the ego, happily jump into a vat of acid, or destroy ourselves in any number of horrific ways, BELIEVING SINCERELY, that it is going to SAVE US FROM GOD's WRATH. Death actually start to look APPEALING to those who are insane and whose thought system is so backwards that they think SUICIDE is actually SALVATION.

The ego has flipped everything around. It sees lies in the truth and truth in lies. It sees life in death and death in life. it sees gains in losses and losses in gains. It sees hurt in love and love in hurt. It sees sin in innocence and innocence as sinful. It sees death as the doorway to eternal peace. It sees sacrifice as a way to gain everything. It becomes ATTRACTED TO GUILT AND DEATH, simply because it does not RECOGNIZE them as guilt and death, it instead thinks they are sacred and HOLY and PURE and WELCOMING!!!

This is how insane it gets. And all death is suicide, CHOSEN, by people whose perception is so back to front that they think that moving AWAY from life will bring them closer to it. That death is a way OUT of the suffering that seems real. That death is a "real option" that will "solve all problems". Only the blind would choose such a solution.

"Forgive them father for they know not what they do."

Literally, anyone in the ego DOES NOT KNOW that they are in the ego. They don't RECOGNIZE it for what it is. They think they are in heaven when they are in hell. They think they are in hell when they are in heaven. They think their successes are failures and their failures are successes. It's all back to front, and it's not even RECOGNIZED.

Being in the ego means being UNCONSCIOUS, and in unconsciousness, what is true and what is false loses ALL CONTEXT. That means REAL TRUTH has been shut out of awareness, and now there is nothing to COMPARE anything to. No yard stick or hard and fast reliable consistent truth to compare things to to say, is THIS true, or is THIS false? There is a loss of perspective. A loss of sight. A loss of contrast. A loss of sanity. And all that remains is to thrash about in the dark MAKING UP truth and being totally confused about whether it is actually true or not.

To correct this we need to do only really ONE THING. That is, to become willing to consider we might be MISTAKEN about what we believe is true.... to consider, maybe we were mistaken about God's truth, and maybe what we BELIEVE IS TRUE, is actually FALSE. Every belief of the ego SEEMS true, but is false. Yet we currently believe it. Whether it be a belief that we sinned, a belief that we're guilty, a believe that we're unworthy of love, a belief that we're not good enough, or don't deserve forgiveness, or are lacking, or whatever.

These "false beliefs", these untruths masquerading as truth, NEED to be CORRECTED. The course says that perception needs to be corrected but its really your BELIEFS, because belief is your conviction about what is true. What you BELIEVE you WILL PERCEIVE. And you will perceive it BECAUSE you believed it. And then, upon perceiving it, it will seem to CONFIRM that what you believe is true, not realizing you're stuck inside a closed box of your own making.

You have to be willing to dig out and challenge your ego beliefs. Then you need to be willing to RECOGNIZE THEM AS FALSE, by "deprogramming" yourself. Whatever way works for you. To DISBELIEVE these lies, to strip them of all belief, to collapse your trust in them, to REVERSE them, to stop believing they are TRUE, and to start believing, simply, THEY ARE NOT TRUE. They are false. It's NOT TRUE that you are a sinner. It's NOT TRUE that you are guilty. It's NOT TRUE that you don't deserve love. It's NOT TRUE that you can't be forgiven. etc.

I have found personally that any act of affirming or clarifying or emphasizing that some false ego belief IS NOT TRUE, is an act of moving towards God and towards healing. It is an act of transitioning from a mistaken truth to a real truth. It seems to be ONLY this changing of hands, this willingness to CHANGE BELIEF, so that what you thought had truth to it, is BELIEVED LESS, and what you thought was false, is BELIEVED MORE. ***THAT*** right there is the way to change your perception, and THE ONLY WAY.

This sorting out of what is true and what is false will take you ALL THE WAY to the atonement. It's the ONLY process to get there. Somehow, you have to shift allegiance from listening to and trusting the ego's voice, to listening to and trusting the Holy Spirit's voice. To stop BELIEVING that the ego's beliefs are true, and to RECOGNIZE them as FALSE. That's all you need to do! Just keep systematically reversing these beliefs, undoing them, stopping believing them, withdrawing faith from them, learning to MISTRUST the ego and to TRUST God, and to CLEARLY DISTINGUISH.. what is true, from what is false.

This clarification is what will make your perception CORRECT. Correct perception, or true perception, means you are perceiving WITHOUT DISTORTION. It means you can SEE, but what you see ... you recognize which parts of it are actually true, and which parts are actually false, in terms of the REAL TRUTH. Rather than, MIS-IDENTIFYING some parts as false which are true, or some parts as true which are false.

For example do you believe people have real sickness? All those people in hospitals? THEY DO NOT HAVE "real sickness". They only have FAKE SICKNESS. There IS no such thing as real sickness. So this is a major belief which has to be CORRECTED. How about your belief that something "bad happened"? That's a belief that sin is real. Is it true? You have to question that. It did not REALLY HAPPEN. It was an illusion in a dream. There have NOT been any real consequences in reality. You did NOT lose your innocence.

Discernment. What is true. What is false. Being completely clear about which is which in reality, and not what you've made them to be. This will liberate you from all suffering and make you CONVINCED that God's truth is the ONLY TRUTH, and the ego's truth is THE ONLY LIE. Then you are ready to accept the atonement.