"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself."

What are you being tempted to do? You're being tempted to identify yourself with the ego and with the body, to become blinded by illusions of form, to make hell real, and to move away from God. The temptation to deny the mind, forget heaven, lose yourself, reject God, buy into the ego's offerings, and gain the world of sin. To anchor you to the body and to death.

"Temptation has ONE lesson it would teach, in ALL its forms, WHEREVER it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach."

We might think of temptation like a kind of magnetism, attraction, or some kind of lying deceit, which in its evil ways seems to cast some kind of magical spell to draw you deeper into nightmares of hell and further from yourself and God.

When an illusion is recognized for what it is, it has no power at all to tempt you. But if you fail to recognize it, it begins to take on seeming reality and truth, it seems to have the power to assert itself or to fight against God's truth. And now it appears to incite further errors, to increase confusion, to deceive and distract, and to make it harder for you to stay above the battlefield.

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt."

Since how you see ties into what you believe you are, as you move into guilt and ego you also move into body identification. Your perception narrows to focus on the bodies of others, and you fail to forgive ie overlook illusions. The world and its problems seem to become a living nightmare, filled with impossibilities and horrors and terrible dangers.

The whole world was made to tempt yourself away from God. To try to give you some kind of value or meaning, something you want, something other than God that you might be attracted to. You can only be attracted to hell when you are confused, believing that hell is heaven. Or when you are repulsed, believing that heaven is actually a hell that you do not want.

If you are falling into hell, you are falling into temptation. You're buying into it. You're becoming more and more deceived, and deceiving. You're choosing wrongly and making an error, which is why you're not at peace. And the body is right there to serve the un-repurposed function of making every problem seem real and frightening.

"Today's idea is merely another way of saying, "Let me not wander into temptation." The purpose of the world you see is to obscure your function of forgiveness, and provide you with a justification for forgetting it. It is the temptation to abandon God and His Son, taking on a physical appearance. It is this which the body's eyes look upon."

Since "all the world's roads lead to death", they are all like pointers pointing away from God and away from life. So if you listen to it, or fall for it, or are too confused and lost to stay out of it, you're going to head towards the physical, towards suffering and the illusion of death. The body was made to focus on this and to give it reality. So then by becoming bodily identified, you will fall for all manner of temptations, particularly leading to temptations of sex and drugs and other addictions as ways to make the body and its pain real.

"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself. Yet we have learned that the Holy Spirit has another use for all the illusions you have made, and therefore He sees another purpose in them. To the Holy Spirit, the world is a place where you learn to forgive yourself what you think of as your sins. In this perception, the physical appearance of temptation becomes the spiritual recognition of salvation."

Becoming tempted is really a way of saying that you are shifting your sense of identity to the ego and the body, are therefore seeing the world's problems as real, and now you are under attack with a threat of mortality. You can't escape the fear that mortality will strike, without escaping identification with the body. Believe you are a body and you will become imprisoned in its hell, and its narrow vision will show you only proof of sin everywhere.

"And if we hear temptation call to us to stay and linger in a dream, we turn aside and ask ourselves if we, the Sons of God, could be content with dreams, when Heaven can be chosen just as easily as hell, and love will happily replace all fear."

"What you behold as sickness and as pain, as weakness and as suffering and loss, is but temptation to perceive YOURSELF defenseless and in hell."

"What is temptation but a wish to make illusions real?"

"Temptation, then, is nothing more than this; - a prayer the miracle touch not some dreams, but KEEP their unreality obscure, and GIVE to them reality instead."

"Let us not let littleness lead God's Son into temptation."

"What is temptation but the WISH to stay in hell and misery? And what could this give rise to BUT an image of yourself that CAN be miserable, and remain in hell and torment?"

"Whatever form temptation seems to take, it ALWAYS but reflects a wish to be a self that you are not. And FROM that wish a concept rises, teaching you you ARE the thing you wish to be."

"Be vigilant against temptation, then, remembering that it is but a wish, insane and meaningless, to make yourself a thing which you are not."

"All temptation is nothing more than some form of the basic temptation not to believe the idea for today." (my salvation comes from me)

"The avoidance of magic is the avoidance of temptation. For all temptation is nothing more than the attempt to substitute another will for God's."

"Yet each temptation to accept magic as true must be abandoned through his recognition not that it is fearful, not that it is sinful, not that it is dangerous, but merely that it is meaningless."

"Let nothing which relates to body thoughts delay your progress to salvation, nor permit temptation to believe the world has anything you want to hold you back."

"When the temptation to attack rises to make your mind darkened and murderous, remember you CAN see the battle from above."

"There is, however, a temptation to respond to magic in a way that reinforces it. Nor is this always obvious. It can, in fact, be easily concealed beneath a wish to help. It is this double wish that makes the help of little value, and must lead to undesired outcomes."

"What is temptation but a wish to make the wrong decision on what you would learn, and have an outcome which you do not want?"

"Remember ALL temptation is but this; a mad belief that God's insanity would make YOU sane, and GIVE you what you want. That either God OR you must LOSE to madness, because your aims can NOT be reconciled."

"Lead us not into temptation" means "guide us out of our own errors."

"Lead us not into Temptation" means "Do not let us deceive ourselves into believing that we can relate in peace to God or our brothers with ANYTHING external."

Let's just be VERY, VERY clear for a moment. Heaven and Earth are definitely TWO VERY DISTINCT STATES/PLACES in A Course in Miracles. If they were the same place there'd be no point Jesus referring to them as opposites or as two things. Or as "in heaven" or as "on earth". THEY ARE TWO PLACES. You cannot be in, or see, both of them, at once. THEY ARE OPPOSITES, diametrically opposed in every way.

This is important to realize, because Jesus frequently states how Heaven is DISTINCT from Earth and being IN Heaven is very different to being ON Earth. And yes folks, EARTH DOES MEAN THE PLANET EARTH, not some strange twisted metaphoric interpreted labelling of your inner ego interference "about" a world. The only way the Earth is "about" anything is in that it is an attack on Heaven.

Heaven and Earth. TWO PLACES. Earth has "place" because it is inside spacetime. Heaven is "not a place" only in that it has no FINITE LOCATIONS, because IT IS EVERYWHERE, and so transcends spacetime. It is STILL A PLACE WHERE YOU CAN EXIST AND LIVE!!!

If you EVER think that Earth is Heaven, you are stuck and have totally missed the obvious. Anyone reading theses statements SHOULD, using NORMAL LANGUAGE, get the impression and message that Jesus literally means TWO WORLDS, and that they can never be one because they are OPPOSITES. And only Heaven really exists. If someone reads these and doesn't get that? Read it again and take it literally.

"He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

"Only this is the real world, and perceiving ONLY this will lead you to the real Heaven, because IT WILL MAKE YOU CAPABLE OF UNDERSTANDING IT."

"For you share the real world as you share Heaven, and his healing IS yours."

"Because my feet are on the ground and my hands are in heaven, I can bring down the glories of Heaven to my brothers on earth."

"You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego."

"Both Heaven and Earth are in YOU, because the call of both are in your wills, and therefore in your minds."

"It was only my DECISION that gave me all power in Heaven and earth."

"The Holy Spirit is the way in which God's will can be done on earth as it is in Heaven."

"Jesus is the manifestation of the Holy Spirit, Whom he called down upon the earth after he ascended into Heaven, or became completely identified with the Christ, the Son of God as He created Him."

"All power in Heaven and earth is therefore given him and he will share it with you when you have completed yours. "

"Just under Heaven does he stand, but close enough not to return to earth."

"As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

"You have been told that your function in this world is healing, and your function in Heaven is creating. The ego teaches that your function on earth is destruction, and that you have no function AT ALL in Heaven."

"The miracle, without a function in Heaven, IS needful here."

"The golden ASPECTS of reality which spring to light under His loving gaze, are partial glimpses of the Heaven that lies beyond them."

"As miracles in this world join you to your brothers, so do your creations establish your fatherhood in Heaven."

"Deny a brother here, and you deny the witnesses to your fatherhood in Heaven."

"The miracles you do on earth are lifted up to Heaven, and to Him."

"This is the ONLY justice Heaven knows, and all the Holy Spirit brings to earth. "

"Reason will tell you that there is no middle ground where you can pause uncertainly, waiting to choose between the joy of Heaven and the misery of hell. Until you choose Heaven, you ARE in hell and misery."

"The Thought God holds of you is like a star, unchangeable in an eternal sky. So high in Heaven is it set that those outside of Heaven know not it is there."

"The sky embraces it, and softly holds it in its perfect place, which is as far from earth as earth from Heaven. It is not the distance nor the time which keeps this star invisible to earth. But those who seek for idols cannot know this star is there."

"For that is changeless, and has no effects which anything in Heaven or on earth could ever alter. But appearances are shown to be unreal BECAUSE they change."

"No one on earth can grasp what Heaven is, or what its one Creator really means. Yet we have witnesses."

"There is no place for hell within a world whose loveliness can yet be so intense and so inclusive it is but a step from there to Heaven."

"I give You thanks for what my brothers are, and as each one elects to join with me, the song of thanks from earth to Heaven grows from tiny, scattered threads of melody to one inclusive chorus"

"There IS no change in immortality, and Heaven knows it not. Yet here on earth, it has a double purpose, for it can be made to teach opposing things."

"The ego's logic is as impeccable as that of the Holy Spirit, because your mind has all the means at its disposal to side with Heaven or earth, as it elects. But let us again remember that both are in you."

"It but acknowledges the Will of God is done on earth as well as Heaven. It unites all wills on earth in Heaven's plan to save the world, restoring it to Heaven's peace."

"Forgiveness is an earthly form of love which as it is in Heaven has no form."

"His will is done because all power is given him in Heaven and on earth."

"And you will have conviction then of Him Who knows the function that you have on earth as well as Heaven. "

"Just as your light increases every light that shines in Heaven, so your joy on earth calls to all minds to let their sorrows go, and take their place beside you in God's plan."

"There is no sorrow still upon the earth. The joy of Heaven has come upon it."

"It is the bond by which the giver and receiver are united in extension here on earth as they are one in Heaven."

"It is the reflection of God's Love on earth. It will bring me near enough to Heaven that the Love of God can reach down to me and raise me to my home."

"No-one outside of Heaven knows how this can be. For understanding this is Heaven itself. Even the real world has a purpose still beneath creation and eternity."

"God limits not. And what is limited can NOT be Heaven. So it MUST be hell."

"Now a quiet time has come in which we put away the toys of guilt, and lock our quaint and childish thoughts of sin forever from the pure and holy minds of Heaven's children and the Son of God. We pause but for a moment more, to play our final happy game upon this earth. And then we go to take our rightful place where truth abides and games are meaningless."

"Father, in Heaven it is different, for there, there are no needs. But here on earth the miracle is closer to Your gifts than any other gift which I can give. "

"His Words contain all hope, all blessing and all joy that ever can be found upon this earth. His Words are born in God, and come to you with Heaven's love upon them."

I've recently come to appreciate what these two terms mean. When I am taking over control, doing everything myself, identifying what things are and what they mean, assigning labels and projecting judgements, I am actually "narrowing down".

I narrow because I am actually tying to narrow what things are. To put them in boxes. Interestingly I can't just freely use my mind to narrow things down without making my mind narrow down as well. Any attempt to label the specific forces my mind to exclude.

When doing this a lot, I couldn't help but notice that my intellectual pursuits felt like they were keeping me stuck in a box. I kept feeling small and childish and afraid. The more I seemed to become close to finding out what the truth was about something specific, the narrower my outlook became and the more I felt hemmed in.

When I confine something to being something specific, focusing on its form and so on, I become blinded by that perception of form. I might think I'm being objective or open but it's not possible to focus on the specific without making your mind become specific.

You might have thought for a long time that you can just use your mind and your thinking however you please, as if the way you think about stuff has no effect on you. But it totally does.

When you're in the business of trying to give meaning to everything and to interpret and judge everything "alone", that aloneness is isolating and actually inhibits your awareness. It closes you down.

Also interestingly the more you "home in on" what you think something is or means, isolating it into a nice tidy definition, you'll think you are "opening up" to the truth, when in fact you are closing yourself off from the truth.

You'll also find that the more you obsess over trying to find the perfect explanation or cause for something highly specific, the more it will slip through your fingers. And you'll be driven mad with the exasperating endless search for answers that can never be satisfies - as you seek and do not find.

Things in the world become true in your mind only when you start splitting the world into separate pieces and putting labels on them. Trying to categorize them into various boxes. This obsession with dividing things up to try to make sense of them or to get a better understanding of them, masquerades as becoming open to what they are. But it's doing exactly the opposite.

If to "narrow down" or pin down what something is, or means, causes your mind to actually close, then doing the opposite opens your mind. To become open-minded doesn't just mean you're not very attached to some things and willing to entertain alternatives, it means you are not in the business of being closed.

To be open minded is to stop narrowing everything down on your own. To be open minded is to be willing to receive the Holy Spirit and allow him to see and decide and judge for you. You're open to his judgement because you're refusing to confine yourself within narrow separating judgements.

The very walls you put around the things you see become blocks to awareness in your perception. As you label and section things off your mind goes into those boxes along with the things you put in them. As you imprison, as you isolate things to form and physicality, your mind shuts down and becomes small, just like those objects.

To become open minded we have to be actually willing to let go of judging and let go of labeling and let go of giving meaning to things. What the Holy Spirit wants for us is to share his perception of wholeness. "The perceptual contents of miracles is wholeness."

This also requires transcending separations between objects by not focusing so much on their differences and exclusive qualities. This is what the ACIM workbook has you doing, overlooking and being non-specific in your selection of objects to consider around you, so that you move towards a more abstract or generalized viewpoint.

That means seeing from a whole perspective, looking with wholeness (holiness), seeing wholeness, and giving a single meaning to everything. It is far more abstract and open rather than being narrow and specific. You have to be "open to everything" (to the single whole) in order to be open minded.

The Holy Spirit doesn't attempt to "understand" the world, in terms of breaking it up into specific things in an attempt to analyze and judge its parts. To figure out the inner workings or relationships between separate objects. He knows that such an analysis leads to separating, partial, blind perspectives, which cannot grasp the whole.

The more you narrow things down in the search for explaining what is true of it, the more out of touch you become with the big picture. The big picture, the real truth, is not narrow at all. It is expansive and abstract and unlimited.

You have to be in an unlimited state in order to really see from a perspective of wholeness, to be able to discern what anything really is. Unless you can see everything at once, you cannot really be in a position to judge correctly.

Open mindedness is a willingness to surrender the position of trying to be God, or trying to fulfill the Holy Spirit's function. It's a willingness to recognize you cannot judge or accurately discern the meaning of anything on your own, and your own exclusive learning has mislead you down dark paths that have only made you suffer.

To be closed-minded has in fact shut you off from happiness and from health. It has caused you to draw conclusions which are narrow and limiting and which take sides. Partitioning off aspects of your awareness and labeling and judging them as right or wrong, and pitting them against each other. Dividing up your "world" into a fragmented experience, erecting walls and inducing darkness.

Openness is really the absence of walls, and it is this absence of obstructions or "obstacles to peace" that allows light to shine and extend. To be enlightened is to be open minded, in which the mind becomes aware of the whole of reality at once. It can't do that if it's constantly focusing on trying to split everything apart and give it a name.

To "not know" what things are, or more to the point to not understand what the world is, is to recognize that on the whole it is fundamentally insane and does not make sense. Trying to make sense of an illusion is like trying to keep its illusory nature and study it. Or to study the ego. It is better to let it be what it is and move into a space of awareness, of not needing to know because the Holy Spirit can know for you.

The Holy Spirit is more than just a guide in this sense. We could say that he is the gate of heaven. That which connects your mind to both worlds, while two seem to persist, until you can accept oneness and singularity again. From his perspective, the entire world has a single meaning. "In this shared purpose is one meaning shared by everyone and everything you see. You do not have to judge, for you have learned one meaning has been GIVEN everything, and you are GLAD to see it everywhere."

"Learning is useless in the Presence of your Creator, Whose ACKNOWLEDGMENT of you, AND YOURS OF HIM, so FAR transcends ALL learning, that EVERYTHING you learned is meaningless, replaced forever by the knowledge of love and its One meaning."

"There is NO confusion in the Kingdom, because there IS only one meaning."

"This is the light which shows no opposites, and vision, being healed, has power to heal. This is the light which brings your peace of mind to other minds, to share it and be glad that they are one with you and with themselves. This is the light which heals because it brings single perception, based upon one frame of reference from which one meaning comes."

"You cannot see alone. Sharing perception with Him Whom God has given you, teaches you how to RECOGNIZE what you see. It is the recognition that NOTHING you see means ANYTHING alone. Seeing WITH Him will SHOW you that all meaning, INCLUDING YOURS, comes not from double vision, but from the gentle fusing of everything into one meaning, one emotion and one purpose."

From lesson 261...

"The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love. Identifying with his safety, he regards himself as what his safety is. How else could he be certain he remains within the body, keeping love outside? "

"The body will not stay. Yet this he sees as double safety. For the Son of God's impermanence is "proof" his fences work, and do the task his mind assigns to them. For if his oneness still remained untouched, who could attack and who could be attacked? Who could be victor? Who could be his prey? Who could be victim? Who the murderer? And if he did not die, what "proof" is there that God's eternal Son can be destroyed?

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"The body is a dream. Like other dreams it sometimes seems to picture happiness, but can quite suddenly revert to fear, where every dream is born. For only love creates in truth, and truth can never fear. Made to be fearful, must the body serve the purpose given it. But we can change the purpose that the body will obey by changing what we think that it is for."

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Changing the purpose of the body DOES NOT mean looking at it as a separate thing and skewing your vision to pretend it looks healthier than it is! It means, LITERALLY, CHANGING THE BODY to DEMONSTRATE that it is not sick!

Some people believe it's our job to change how we perceive the body, that we are to dis-identify from it, and so in a way separate from it. Some also believe we are to focus on healing the mind, not the body. Some also believe the course is not teaching us about healing the body. And some also believe we'll be able to wake up from dreaming without changing the body at all, or healing its sickness, or making it impossible for it to die.

But if this is true, if the body is just some "thing" that exists, that we identify with or not, or make ourselves separate from, or which is not part of our mind, then this raises a question:

WHO PUT THE BODY THERE IF NOT YOUR MIND?

Or additionally, what it is that causes the body to be sick and die if not YOUR MIND?

You have to then answer this question without resorting to jumping to a different level or using an intellectual bypass. The question can only have a couple of possible answers:

1) God made the bodies and we're just changing how we see them, and have to accept them as sick and dead.

2) It was us who made the bodies.

That there are no bodies, bodies are illusions, bodies don't exist, or whatever else along those lines is NOT a valid answer to this question at this point.

Someone HAS to be responsible for the body that is showing up, regardless of whether it's an illusion. SOMEONE is making it appear. SOMEONE is putting it there. Even if it's not really there.

So who is it?

If it's not you who is making the body show up, then it's God's fault. Yet the course says, "Love did not create the body". And God is love, so God didn't put the body there.

And if you are supposed to disconnect yourself from or separate from the body in some way, to go "only into mind", or to IGNORE its sickness or its death, WHO STILL is putting that body there? WHO or WHAT is making it sick? WHO is making it die?

It has no bearing on whether you are at peace or not or what your mind is doing in this scenario. Somehow, someone, or something, must be responsible for making a sick and broken body show up.

We know it's not God. And if you're claiming it's not YOU because you are not a body, you're shifting levels mid-logic. If you are the mind "only" and "not the body", and God didn't make the body, who is CONTINUING to maintain the body? Someone is! Someone is continuing to make the body appear and walk around the planet with sickness showing up in it, and supposedly you're off on cloud9 having a happy time ... so WHO IS RESPONSIBLE?

What you cannot escape here is simple fact, that IT IS YOU who are making the body appear. Even if it's an illusion, it is YOU who are dreaming it. The world is not putting it there. God is not putting it there. There is no other cause in the world because there is NO cause in the world. The body didn't show up on its own. Nor did it show up because of your parents.

Your body right now, with which you are contemplating typing a response, or which you are using to read these words, is being put there BY YOU. And as such, you are 100% responsible for everything it showing up as. No-one else is responsible for it.

That means, in conclusion, SINCE YOU are the one who is making your body appear, YOU HAVE EVERY ABILITY to make an entire body appear! Out of nowhere! With the power of your mind only. You ARE DOING IT right now! You've been doing it for years!

So that means, if you are able to project a body, which appears to have a certain condition or state of health, what's to stop you from projecting a body which is in perfect health, has no sickness, and is not suffering, and cannot die?

YOU are putting the sickness into the body. It's your responsibility. The sickness can ONLY stay in the body IF you keep putting it there. If you are trying to get your mind into a place where it thinks of itself as "I am not the body" but the body is still showing up, what does that tell you? YOU STILL believe you are a body. You're not being honest. The body can only appear IF YOU make it appear. The body can only "stay sick" if YOU keep projecting a sick body (from a sick mind).

So there isn't any way to avoid this. You are the one who made your body. You are the one making it right now. That means your mind is pretty powerful at manifesting a human being. And more besides. So why would this ever mean, that you don't have the ability to make it show up as healed, or that you have to put up with suffering, or that you cannot remove sickness, or that you are supposed to become peaceful "in spite of death"? You will never be able to be at peace in spite of death because if death "happens to you" you will see yourself as a victim.

Healthy mind, healthy body. Sick mind, sick body. That's how it works. No-one else is responsible for your state of being, and nothing in the world causes your body to be sick or keeps it sick. No-one but YOU makes the body appear AT ALL. No-one but YOU has the free will choice to make it show up as a symbol of sinlessness.

No-one has to suffer and no-one has to keep sickness or to try to find ways to "work around it" or "live with it" or "tolerate it" or "transcend it". JUST REMOVE THE SICKNESS!!!

That's what miracles are for!

"If the mind can heal the body, but the body cannot heal the mind, then the mind must be stronger than the body. Every miracle demonstrates this."

Such defenses are put in place on purpose. They are chosen. They have a purpose, to fulfill a perceived need. They have a function - a task that they are to perform in order to achieve a goal.

The goal of sickness is to defend you or protect you or counter-attack against something you have perceived which seems to threaten your existence. Isn't it strange that a retaliation against a perceived threat damages you?

Sickness is not just some thing that happens. It is a device, a deliberate mechanism or tool that you use for a specific purpose. Like a bandaid, you use it to help your little wounds to heal. Or a screwdriver, you use it to help screw screws into wood. Sickness helps you to be protected against what you perceive as an attack.

Sickness implements separation. It pushes away the attacker and creates a gap or distance between you, so that you feel a sense of perceived safety. You want to put distance between you and the threat. Or put up a really solid wall that blocks them. These blocks are blocks to awareness.

The result is what expresses as a materialization of physical form in a distorted configuration, which is what we usually refer to as "sickness", illness or disease. The mind is literally warping the body to try to turn it into a defense mechanism.

The ONLY purpose of sickness is to defend you. This is the only reason why you want it. And it is the reason why you really have an actual desire to keep it. If you were to remove the defense, and if the attacker is still present without having changed at all, then you will be in danger.

You will also go to great lengths to build an entire fictional story around the symptoms of sickness explaining and justifying why the sickness ITSELF is the problem that you want to get rid of, in order to DENY that you really want to KEEP it, because to truly get rid of it would expose you to your enemy. We will make a lot of noise about the unfairness of the sickness and about how we did not ask for it, in order to HIDE the fact that we did ask for it on purpose and we are the ones who put it in place. To admit that would threaten to undo it, which goes against the entire point of us creating the sickness in the first place.

You do not want to remove your defense because of this. It is creating an illusion of safety and protection, further covered-up by layer upon layer of denial and displacement of what the real problem is. Unfortunately, all defenses are attacks and your own defenses are attacking you as much as the other. Construct a razor-wire fence and you better be careful not to touch it!

The only purpose of that defense is to block a threat. You must look at what it is that you believe is a threat. Typically it is anything which your ego perception mis-perceives as the opposite or undoing of itself. Your sense of identity is at stake. Any suggestion of "truth" which implies that the ego does not exist, will threaten "you" when you are identified as the ego.

Your false beliefs are your artificial identity which you believe are the truth. You want to protect that truth as though your life depends on it. You see its opposite as false, evil, and an attack. So long as you remain loyal to those misperceptions you will defend them, even if doing so requires you to implement defenses which attack you as much as anyone else. All defenses are double-eged swords and you cannot escape their toxicity and potency.

What must be truly undone before you will be willing to let down your defenses, is to learn to accept the truth as it is and not as it appears to be when seen through the ego. This will have to mean that your sense of identity is mistaken and must be set free. It must shift from "I am this ego thing" to "I am holy and innocent". Forgiveness must happen of yourself, and healing must take place in terms of how you see yourself or who or what you regard yourself as.

You need to find a willingness to be open to being mistaken about who you thought you were, and what you thought was true, so that you can allow the truth to save you from this illusion. The truth will show you a new identity and reveal the truth about you. This will reveal how the ego is in fact the thing which is false, and that it is not who you are.

If you can accept the truth as helpful and welcome instead of as a threat to your existence, you will see no NEED to defend yourself against it. You will not see attack in it, having not attacked. You will see no justification for trying to prevent it or reject it. You will accept it and allow it to be in you. You will invite it in and it will be your Identity.

At this point you will be WILLING to accept that your device of defense and separation is no longer needed. It's function is irrelevant. The sickness was ONLY serving your purpose of trying to protect your "self". You no longer need this protection because who and what you are is not being threatened by the truth but is in agreement with it. The truth is your friend. You can now let down your defenses.

This means, you will now admit that the sickness only came into being because you put it there, wanted it, needed it, and it was helping you - or so you thought. You have now been corrected and you now RECOGNIZE that this sickness was just something you used to believe in and no longer do. It is now false. It is not the truth. It is not something you need. You have not purpose for it and you admit that it is just a way of attacking yourself more. You don't want it anymore and don't have any attachment to it.

Illusions recognized as such MUST disappear. All of the symptoms and consequences of that so-called "sickness" must disappear. "He will undo the consequences of my wrong decision if I will let Him" - meaning that your willingness now to admit the truth (allow Holy Spirit access) can and will supernaturally UNDO and make disappear all forms and signs and symptoms and content of sickness. All of the expressions - consequences - of deciding poorly will be undone. Your lack of support or need for the sickness will let it go and it will just vanish.

Properly recognized as completely false, unhelpful, unneeded, unwelcome, pointless, futile, purposeless, meaningless, and utterly useless, the sickness will be recognized as having no reality or truth or validity and this will make it disappear. Literally. All symptoms will go if this is truly deeply accepted.

The sickness was nothing more than a temporary protective device which you wanted and needed. If you don't need it, you WILL drop it. If your will is genuine and you've become really really honest with yourself, that sickness will be undone. And sickness is nothing more than a belief that separation is the answer to God, or that separation can save you from the truth. Undoing sickness heals your mind.

Once the sickness - as mental illness - as belief in separation - AND as symptoms of defense - is gone, THEN you will be at peace. Not before. No-one can be at peace when they are at war with themselves or with the truth. No-one can be at peace who believes sickness is real and must just be accepted. No-one can be at peace who is using death as a defense against the wrath of God. True peace can and must be experienced as complete and total perfect "health" in mind and all the expressions of mind.

If you truly do not believe in separation from the truth, you will have no defenses and you will not exhibit symptoms of sickness. You will walk your walk and not just talk your talk. And you will demonstrate therefore, by example, living example, that you are immortal and invulnerable because you do not believe in separation or sickness and they are not real. You will thus teach others that sickness is not the truth and the truth needs no defense. If signs of sickness remain, you are teaching the exact opposite because, in all honesty, you have not completely undone your belief in separation.

Sickness must go. Disease must be healed. Death must be undone. Resurrection is the only truth. If you are sick you are attacking yourself, everyone else, and God. A guiltless mind cannot suffer, and a guiltless mind exhibits no symptoms of sickness or damage. A broken body is a sign that the mind has not been healed. Complete healing is not only possible but necessary. You must teach that nothing has happened to you and you can't do that intellectually. You must show it and act like it.

To put your money where your mouth is, requires that you step up and DEMONSTRATE the truth, by showing in PHYSICAL FORM, PROOF AND EVIDENCE, that what you believe you REALLY believe, it cannot be refuted, and no-one can deny it. We have to learn to SHOW what we have learned.

I love this list of demonstration-related quotes, because it really speaks to how we are to SHOW people that the truth is true through PHYSICAL manifestations of miracles. Jesus providing there is no death by resurrecting the body, is the ultimate example.

ACIM:

"The resurrection of the world awaits your healing and your happiness, that you may DEMONSTRATE the healing of the world."

"Pain is a sign illusions reign in place of truth. It DEMONSTRATES God is denied, confused with fear, perceived as mad and seen as traitor to Himself."

"The world recedes as we light up our minds, and realize these holy words are true. They are the message sent to us today from our Creator. Now we DEMONSTRATE how they have changed our minds about ourselves and what our function is. For as we prove that we accept no will we do not share, our many gifts from our Creator will spring to our sight and leap into our hands, and we recognize what we received."

"This does Atonement teach, and DEMONSTRATES the oneness of God’s Son is unassailed by his belief he knows not what he is."

"Sickness would prove that lies must be the truth. But healing DEMONSTRATES that truth is true."

"So healing, never needed by the truth, must DEMONSTRATE that sickness is not real."

"Healing is freedom. For it DEMONSTRATES that dreams will not prevail against the truth. Healing is shared. And by this attribute it proves that laws unlike the ones which hold that sickness is inevitable are more potent than their sickly opposites."

"It is this fact which DEMONSTRATES that time is an illusion."

"Concepts maintain the world. But they can not be used to DEMONSTRATE the world is real. For all of them are made within the world, born in its shadow, growing in its ways, and finally "maturing" in its thought."

"The miracle is means to DEMONSTRATE that all appearances can change because they are appearances, and cannot have the changelessness reality entails. The miracle attests salvation from appearances by SHOWING they can change."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be CHANGED. This DEMONSTRATES that it was never real, and could not stem from his reality. For that is changeless, and has no effects which anything in Heaven or on earth could ever alter. But appearances are shown to be unreal BECAUSE they change."

"Like EVERY lesson that the Holy Spirit requests you learn, the miracle is clear. It DEMONSTRATES what He would have you learn, and SHOWS you its effects are what you WANT. In its forgiving dream, are the EFFECTS of yours undone, and hated enemies perceived as friends, with merciful intent."

"Pain DEMONSTRATES the body must be real. It is a loud, obscuring voice, whose shrieks would silence what the Holy Spirit says, and keep His words from your awareness. Pain compels attention, drawing it away from Him, and focusing upon itself. Its purpose is the same as pleasure, for they both are means TO MAKE THE BODY REAL."

"Health is the witness unto health. As long as it is unattested, it remains without conviction. Only when DEMONSTRATED has it BEEN proved, and MUST compel belief. No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible. But if you are AFRAID of healing, then it cannot come through you. The ONLY thing that is required for a healing is a lack of fear. The fearful are NOT healed, and cannot heal. This does NOT mean the conflict must be gone forever from your mind. For if it were, there were no NEED for healing anymore. But it DOES mean, if only for an instant, you love without attack. An instant is sufficient. Miracles wait not on time."

"The holy instant is the miracle’s abiding-place. From there, each one is born into this world, as witness to a state of mind which has TRANSCENDED conflict, and has reached to peace. It carries comfort from the place of peace into the battle-ground, and DEMONSTRATES that war has no effects. For all the hurt that war has sought to bring; the broken bodies and the shattered limbs, the screaming dying and the silent dead, are gently lifted up and comforted. There IS no sadness, where a miracle has come to heal. And nothing more than just ONE instant of your love WITHOUT attack is necessary, that all this occur."

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to DEMONSTRATE they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?

Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the PROOF that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"God gives no special favors, and no one has any powers that are not available to everyone. Only by tricks of magic are special powers "demonstrated."" (talking about psychic powers/magic vs miracles)

"Healing is always certain. It is impossible to let illusions be brought to truth and keep the illusions. Truth DEMONSTRATES illusions have no value."

"When this occurs, the body becomes its weapon, used AGAINST this Purpose to DEMONSTRATE the "fact" that separation HAS occurred."

"The holy instant is the shining example, the clear and unequivocal DEMONSTRATION of the meaning of EVERY relationship, and EVERY situation SEEN AS A WHOLE."

"This power INSTANTLY transforms ALL situations into one sure and continuous means for ESTABLISHING His purpose, and DEMONSTRATING its reality. What has been DEMONSTRATED has called for faith, and has been GIVEN it. Now it becomes a fact, from which faith can no longer BE withheld."

"Concern yourselves not with the EXTENSION of holiness, for the nature of miracles you do NOT understand. Nor do you DO them. It is their extension, far beyond the limits you perceive, that DEMONSTRATES you did not do them."

"Miracles demonstrate that learning has occurred under the right guidance, for learning is invisible, and what has been learned can be recognized only by its RESULTS. Its GENERALIZATION is DEMONSTRATED as you use it in more and more situations."

"That is why the recognition of your OWN invulnerability is so important in the restoration of your sanity. For if you accept your invulnerability, you are recognizing that attack HAS no effect. Although you have attacked yourself, and very brutally, you will DEMONSTRATE that NOTHING HAPPENED. Therefore, by attacking, you have NOT DONE ANYTHING."

" Thereby you teach yourself that fear does not exist IN YOU, for you have in YOURSELF, the means for removing it, and have DEMONSTRATED this by GIVING it."

"To teach the WHOLE Sonship WITHOUT EXCEPTION DEMONSTRATES that you PERCEIVE ITS WHOLENESS and have learned that it IS One."

"If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle DEMONSTRATES this."

"That is because the Holy Spirit IS one, and anyone who listens is inevitably led to DEMONSTRATE His way for ALL."

"The ego cannot withstand the conditioning process, because the process itself DEMONSTRATES that there is another way."

"My trust in you is greater than yours in me at the moment, but it will not always be that way. Your mission is very simple. You have been chosen to live so as to DEMONSTRATE that You are NOT an ego."

"We said before that the purpose of the Resurrection was to "DEMONSTRATE that no amount of misperception has any influence at all on a Son of God." This DEMONSTRATION EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone. "

"The Resurrection DEMONSTRATED that NOTHING can destroy truth. Good can withstand ANY form of evil, because light abolishes ALL forms of darkness. The Atonement is thus the perfect lesson. It is the final demonstration that all of the other lessons which I taught are true."

"Death is a human affirmation of a belief in hate. That is why the Bible says "There is no death," and that is why I DEMONSTRATED that death does not exist."

"God's teachers choose to look on dreams a while."

"The dream says otherwise, but who would put his faith in dreams once they are recognized for what they are?"

"Awareness of dreaming is the real function of God's teachers."

*****"They watch the dream figures come and go, shift and change, suffer and die."*****

"Yet they are not deceived by what they see."

******"The body's eyes will continue to see differences."******

"But the mind that has let itself be healed will no longer acknowledge them."

******"There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before."*****

"But the healed mind will put them all in one category; they are unreal."

This is a vital teaching because it is the reason why, even with a healed mind, even in true perception, you CAN STILL SEE the various bodily states of other figures in the dream. Sick, suffering, and dying. And the ability to SEE these things, has absolutely nothing to do with YOU BEING SICK. You seeing these things has absolutely NOTHING to do with you projecting sickness, judging, attacking, or believing in sickness.

YOUR mind still SEES the same FORMS, through the body's eyes, but RECOGNIZES that none of these IMAGES are REAL. It recognizes them all as UNREAL. It disregards the differences and does not BELIEVE that they are REAL SICKNESS or REAL DEATH. But the mind NEVERTHELESS, SEES THESE THINGS HAPPENING IN THE DREAM STILL.

This is why you as a miracle worker are then able to RECOGNIZE that some person has a broken leg, or just got hit by a car, and has a NEED for a miracle, which you can SUPPLY.

There HAS to be a potential for inequality between your mind and what is seen, otherwise it violates several miracle principles. For example "Miracles supply a lack" "Miracles are given by those who temporarily have more to those who temporarily have less". It would not be POSSIBLE to supply the lack of love/life to those who have less, IF every single thing you SEE is an EXACT EQUAL MATCH to the content and condition of YOUR MIND.

If you were only seeing the world as a "mirror" of yourself, and if you were the only dreamer, than it would be true that what you see is ONLY what you believe yourself. But the fact is that there are distinct differences between seeing with Christ Vision and seeing with body vision, and both of them happen at once until you reach the atonement.

Many people believe that you only have "one perception" and that this perception gradually shifts and changes and "turns into" true perception. THIS IS NOT TRUE. And when you believe this, you will believe that you simply "cannot see sickness unless you are sick". It disregards the fact that the body has one kind of perception, the spiritual eye has another, and they BOTH happen at once. All the way up to ascension to Heaven you're still going to be receiving signals from the body, into your mind, which you will perceive, ALONG WITH, perceptions you are having of what is BEYOND what the body is showing you, the face of Christ. BEING HEALED, DOES NOT MAKE YOU BLIND TO THE SICKNESS THAT THE BODY CAN STILL SEE.

The body is permanently stuck seeing with false perception. It sees with false perception even if you are 99% done with the curriculum. "These eyes made not to see, will never see". And yet the body, while you have it, WILL continue to send you images of hell, pictures of objects and bodies moving around in various states.

The fact is that you don't JUST have this one kind of perception. You develop Christ Vision AS a SECOND WAY OF PERCEIVING, which occurs initially IN PARALLEL to body eyesight. The development of Christ Vision and your gradual ascension towards true perception WITH it, awakening the spiritual eye, is the perception you TRANSFORM, and which later becomes perfectly healed. Meanwhile, the body is STILL going to send images to the mind. These images will now begin to change in their seeming meaning or "how they strike you", how they register, and will transition from "seeming to be true/real" to "seeming to be false/unreal". YET STILL SEEING THEM.

At this point you still have TWO INPUTS OF PERCEPTION coming into the mind. One is coming from the body senses, the other is coming from the Christ mind. From spirit. The spirit-to-spirit perception is happening at the same time as the false perception of the body. Only when the true/christ perception is perfected, does the body perception become SO "seen through" and disregarded as false, that it starts to disappear, and eventually you ONLY see with Christ Vision. Which means seeing the face of Christ ONLY and NOT SEEING THE WORLD OF FORM OR THE BODY OR WITH THE BODY.

Many people don't seem to understand the mechanism of perception. Jesus explains it in the course. The body's eyes send signals to the mind, which passes through a belief system which filters and changes the meaning or projects meaning onto the images, changing them and then presenting them to the mind which looks upon these filtered images and "sees". The belief system therefore acts as an interpreter of the signals that are coming in from the body.

When the belief system believes in ego and separations, it categorizes the images from the body's eyes in many different conflicting ways and the mind looks upon these categorizations. When the belief system is unified and cleared it becomes empty and transparent, seeing in a correct and truthful way. The body still sends images into the system from "outside" and the belief system now reinterprets (holy spirit) and frames them from a perspective of truth, which causes the images to be recognized as images of unreality and are all false. The mind thus categorizes them all as unreal - that everything the body sees is an illusion.

Here the mind is SEEING the reinterpreted layer of filtration, through the Holy Spirit's corrected perception, and is seeing the truth ABOUT the images coming from the body. The truth about these body signals is that they are false and unreal. The mind at this point is still able to receive these images and look upon them and interpret them as unreal illusions. This is how the mind can still "look upon dreams a while".

Simultaneously, as vision by body eyes is continuing, Christ Vision is developed which does not use the body's eyes at all. It is a "direct seeing", the seeing function of the mind. "Only the mind sees". This seeing initially takes place through true perception, shared with the Holy Spirit, whereby the body signals are OVERLOOKED (forgiveness) and all things physical are *seen through* as if they are a wall of illusions trying to deceive you. Temptation. You look through this, with the mind, literally, and see PAST the surface of objects showing up in these images. BEYOND these images, there is sight of the face of christ which is BEYOND the physical.

As the mind learns to use the spiritual eye and christ vision this strengthens and the signals from the body are labeled as "false" more and more. They are recognized as "false perception". "The world is false perception". It looks past the false perception that IS the world, and sees beyond it to another world, Heaven. The forgiven world is OVERLOOKED. The veil of "matter" becomes thin and transparent and eventually is seen through (not believed) so much that it disappears entirely. This is the state of perfect christ vision, which sees ONLY the face of Christ and does not even see with the body's eyes at all. The body is forgotten, it disappears entirely, and you return to God.

IN Heaven, you now resume mind-to-mind communication which could be considered "the vision of the son of God", where there is "no thing" to see, nothing separate to look at, only God and creation to know and be aware of.

Until you get to perfect pure christ vision you WILL still see with the body's eyes to some degree. And because of this, you WIL be able to still see the forms in this world. Doing whatever they do. Just because you are becoming more spiritually awake it does not change in ANY WAY the free-willed activities of other brothers in their bodies. If they are sick, or well, or alive, or dead, or attacking, or being friendly, all of it can be easily seen and accurately rendered to the mind. The mind has perfectly clarity about it, and can even see more in it than was seen before. It is thus perfectly possible to still SEE someone having a broken leg, without it in any way implying that YOU have a broken leg or a belief in sickness.

For a while, you have this "double vision", two types of perception, two mechanisms for looking. Which is why you are perfectly capable of being wholly truthful in Christ Vision while at the same time SEEING the body's images and recognizing them as wholly false. This is how God's teachers look upon dreams, recognize them as illusions, can recognize anyone in distress, can see sick bodies and healthy bodies, can tell the ways someone is mistaken, can recognize the errors someone is making, can discern correctly what is true and what is false about what they see, and thereby are in a POSITION TO HELP THOSE IN THE DREAM. BY OFFERING THEM MIRACLES.

In all encounters with people, you have basically two ways of relating. Either you will give love, or you will withhold love. When you give love, you are in alignment with the Golden Rule, and recognize that the only strategy that will work without hurting yourself is to love the person. In so doing, you become empowered by that love, become invulnerable to attack, and gain a boost in confidence due to the absence of fear that it induces. This is a natural "extension" of love and is the healthy way to relate to people. To teach only love.

But learning to be this way and to do this, in actual encounters, is not always easy and for me used to be far from what I thought would "work". For a large portion of my life I was extremely painfully shy, socially anxious, and really not liking people in general. There was so much fear and worry about interacting, and everyone seemed to be a powerful stranger. It was a very isolated and lonely state of being, very fragile, weak and filled with suffering. I would people please all the time and never felt seen or acknowledged, as if I had no right to be equal to anyone.

Usually my way of dealing with people was to shut them out, avoid them, deny them, and try to escape them. They all seemed to be threatening and I was very dis-empowered. I lacked confidence and felt insecure all the time. I dreaded social situations and when I was forced into them it was excruciating. My perception of and belief that everyone was judging me made me profoundly embarrassed and this inflicted the most horrendously negative, deep emotional pain, not because they actually judged but because I believed they were. I had no idea what I was doing to myself. What I felt as a result of my self attack was 10 times worse than any other emotional upset I've ever experienced resulting from what anyone else ever did.

The strategy I had, which is entirely an ego strategy, was that in order to become safe or better off in any way, I needed to separate myself from people. I didn't see a possibility of feeling calm and happy and confident in any situation, only afraid, and just wanted to escape. It seemed as if escaping would work, and so I had trust in it. But all that escaping did was isolate me more and make me withdrawn from society. This also actually led to years of depression in my late teens and a sense that my life was so stuck that it was coming to an end.

It was around that time also though that I started to get into spiritual things and there was this strange period of mystical experiences at the same time as being mixed in with a lot of fear and inadequacy. I started to work on healing myself in whatever way seemed to work, although at first that was very haphazard and flawed. It was about that time that I suddenly met my wife, whose spiritual light and strength was so bright and filled with unconditional love, that I thought she was literally an angel. It wasn't until my late 20's that I found A Course in Miracles and everything continued to spiral upwards from there.

So for me the idea that in a situation, when I perhaps don't even feel like interacting, trying to push people away doesn't really work. It has a side effect of attacking myself. Whatever I try to make apply to others applies to me. An alternative approach has been gradually revealing itself, and it's one where I realize that I need to extend love, and that by doing so I'm not only going to be healed but the love will also shine away my fears, strengthen me and make my more invulnerable. The love gives me what seemed lacking when I wasn't extending it, and then I feel that I have what is needed to genuinely relate to the person. And then I don't feel like escaping, because the love is there.

It's a strange flipflop but it's like you spend your whole life using this one strategy of separating yourself from others, to "deal with" the way the world seems to be when you have that perspective/perception, only to find that there is another totally opposite alternative whereby you deliberately decide to bring the love and stay put, knowing that it's really the only approach that is going to work in your favor. This is "new" to me as I guess it is to most people but I'm finding out quickly just how beneficial it is to broadcast, radiate, transmit, extend love, in situations that previously I might have wanted to "stop".

I can testify that when you psychologically try to make people go away, stop, you resist them in any way, wish the wouldn't do what they're doing etc, it attacks you and induces sickness and pain. Physically. Very quickly. You can believe that what you're doing is just an attempt to defend yourself in which it does something to them and does nothing to you, but it's not true. It's double-sided and you both get attacked. You are attacked by your own defenses, and never was that more true that "my defenses are attacking my invulnerability". Only by letting the defenses down and shining love instead, exposing yourself, being open and accessible, paradoxically makes you completely invulnerable and strong and unattackable. You can in a sense "hide in plain sight" that way. The light protects you.

It kind of feels like breaking out of a shell or coming out of an egg. Holy Spirit's guidance to me lately has been to "bring" the love to the world that seems to be lacking in it, and to "extend" love in order to work miracles. It's through expressions of love, which is its natural extension, that miracles occur. They are "given" this way. And for sure, living in fear is totally anti-miraculous and more like being a psychic black hole. And it's not merely enough to ask God or Holy Spirit to send love to someone. You yourself have to actually feel and express and extend the love, if you want to benefit from it.

It's actually for our highest good and in our own best interest, and a shared interest, to "only love". The extending of love to others has a profound affect on your OWN mind. But at first it seems unnatural. Like some kind of "new trick" that you need to practice more. To be able to actually muster some love, and really feel it. It's been through all these years of trying to forgive and healing and releasing old pains and so on that I've very gradually "shifted" to being "able" to find this new "mode" of relationship. And it's for the most part still quite spotty. But there's a sort of underlying "more loving" baseline that's there all the time, which was not there in years past, and that's thanks to the course.

I suppose you could correctly call it being the light of the world, it's like you choose to shine and love comes out of you, even if the world itself is so severely lacking in love (which it is). It gives you the protection you were lacking when you were afraid, and it strengthens and empowers you. It solves all of the problems that the ego's remedies never really solved. And it gives you a whole new sense of purpose in life. Not forgetting how much happier it feels :-) It provides strength and confidence. It empowers you and puts you in a position where you can be truly helpful, rather than completely useless.

All it takes is seemingly a change of direction. Rather than being so withdrawing, it is more of a confronting. Instead of being escaping, it's a willingness to be present. Instead of running away in fear, it gives you the power to stand your ground and assert yourself in a healthy way. It's taken a long time to learn this and I'm still learning. But if you could put who I am now alongside who I used to be 20 years ago, you would probably think we're not even the same person. And thank God for that!

If you're carrying around some guilt about something you did wrong, you need to let that shit go.

How long are you supposed to suffer before it's enough suffering to make up for your sin? Do you want a bit more suffering? How much do you deserve?

10 years? 50 years? The rest of your life? Are you so worthless that you don't ever deserve forgiveness? When is it enough suffering that you're done? And what is going to happen when you decide its enough?

Your offering of 'being guilty' is supposedly your GIFT to the world, in an attempt to ATONE or "make up for" the mistake you made. You think that if you walk around feeling guilty about it, that you're appropriately ashamed, and you actually agree that you're supposed to be shameful.

You think this gift of guilt is actually a helpful offering, something that is called for or wanted by everyone else. You think if you remain guilty and carry around your sob story about how awful you are, that you're making up for what you did. And if you be guilty long enough, you "pay back" the suffering that you think you caused someone else.

This is bullshit. Offering guilt to the world to make up for something you did wrong is a DOUBLE OFFENSE. You not only did something wrong, but then you followed it up with this righteous self-punishment agenda where you punish yourself, on behalf of everyone else, to try to make up for it. Like, as if you can atone through suffering. And you think this is your gift to the world but all you've done is a) committed some sin, and then b) followed it up with a prolonged period of moping around acting like a guilty asshole, as if this is helping the situation. So now the world is not only hurt by you, but it's also got to put up with your guilty portrayal of yourself which, while seeming to be self-correcting, is actually just pulling everyone down even more.

How do you compare being guilty to being loving? How is being guilty for doing some wrong BETTER for other people than REPENTING FROM THIS SIN, receiving CORRECTION WITHOUT PUNISHMENT, and then being restored to being LOVING? When you are restored to being loving - which includes loving yourself - you now are in a far better position to actually 'atone', if you will, to make up for what you did. You can now offer a true gift of love and support. You can be more present. You can be more truly helpful and more attentive and available. You can't do that if you're carrying around a big heavy weight of guilt strapped to your ankle.

IT IS BETTER FOR EVERYONE if you forgive yourself and let yourself off the fucking hook, and give yourself a frickin' break, and say hey, I made this mistake, ok... it was a mistake, but it calls only for loving, unconditionally loving compassion and correction, so that I can correct my position to one of LOVE rather than one of being heavy weight of guilt around everyone else's ankles. I need to DROP the guilt and be freed from the burden of sin and shame, otherwise what USE am I to anyone else? How can I actually give anyone anything of TRUE value - true hope, true blessing, true understanding, true love, if I'm totally captivated by my own guilt?

We have to stop believing that guilt IS love. We have to stop offering guilt to everyone as if we're blessing them with it, and especially not taking guilty actions to try to 'make up for' doing something wrong. Guilt-driven actions are further attacks! We have to stop having this stupid ego-driven "guilty conscience" which we seem to think is our judge and jury and which governs and justifies us being punished for making mistakes. Each time we listen to it, it will always say, yup, you did something wrong, you guilty fucker, you deserve to die. That's it. That's how it works. It never says well, you made this mistake, because you were wrong about yourself, because you attacked yourself, and ended up projecting it onto other people as well, but really you deserve LOVE and love is all you need. So throw the guilty conscience away. It paralyzes your entire life and it's purely an ego device!

If you're feeling guilty, you need correction and love, not punishment and hate and shame. When are you going to drop your guilt? When have you suffered enough, needlessly (ALL suffering is needless except to use it to learn that you need not suffer because you're innocence)? When will you stop listening to everyone else's bullshit ego that says, yup, you gotta suffer a really long time you guilty asshole? When will you stop your own agenda of self destruction, for which you ARRANGED events to turn sour, so that you'd have an excuse to chastise yourself? And then it's like, oh, poor me, I guess I do deserve to suffer because I did something wrong, you're right, go ahead and destroy me. Its bullshit.

You need to stop making yourself guilty for every little fucking thing you do whether it's a mistake or not. And you need to drop all of the guilt that you have accumulated which enforces your STORY about WHY you are justified in not being loved by God (which is the secret purpose of your guilt-hood to begin with), and CHOOSE AGAIN to RECLAIM YOUR INNOCENCE. It's the best thing you can do for yourself, for everyone else, even for anyone that you might've harmed in a moment of confusion. The BEST thing you can do for everyone concerned is to RETURN TO LOVE. And this is the best thing you can do even for people you might've hurt because even if THEY can't forgive you continue to project THEIR guilt and hate onto you, you MUST choose innocence for yourself otherwise you're just making the whole situation worse.

And if we're sane about this, we have to say, that we should be ENCOURAGING all of our enemies and attackers and abusers and everyone else to BECOME LOVE, to be forgiven, to be recognized as innocent and to become OUR SAVIOR. This is the only way that our brother becomes our savior and Jesus speaks on this at great length in ACIM. You brother isn't going to be your savior if you can't WANT for them to be restored to a state of perfect innocence. And you can't BE a brother to someone if you're not willing to FORGIVE YOURSELF and ALLOW YOURSELF to be innocent. It's in everyone's best interests for anyone making a mistake to be healed and loved so that they can return to equality and unconditionality, otherwise they will ONLY drag down the entire brotherhood. It is counter productive to keep enemies as enemies because it only ensures that YOU are more likely to be attacked again. You can't remove attackers by punishing them, only be healing them. Rehab!

You're useless to the world when you're guilty. Stop it. Stop playing the "poor me, I'm guilty and unworthy, you better not love me" card. The secret purpose of this card is to have an EXCUSE for why God should not love you. Your failure to forgive yourself requires you to justify it with explanations for why you SHOULD suffer. "He who would not forgive must judge, to justify his failure to forgive" - ACIM. Stop justifying why you need to be guilty, for anything. YOU DESERVE COMPLETE FORGIVENESS.

You are God's creation. You are God's child. You are INNOCENT FOREVER. Stop putting yourself down and stop using other people to put you down, and stop using your stories about your mistakes to enforce why you should be stepped all over or why God can't possibly love you. You implicitly DESERVE ALL OF THE LOVE IN THE WORLD. Period. Unconditionally. Right now. Your guilt facade isn't helping anyone, least of all you.

Nobody really cares if you're guilty or ashamed or not. If they really want you to be guilty, THEY have a problem with making themselves guilty. That's their game which they are projecting onto you. Fuck em. You need to take back your power and stop being a deliberate victim about the mistakes you made. They are just mistakes. There is not a single mistake in all of the history of the world that calls for punishment. All mistakes are a CALL FOR LOVE. God is not holding a single thing against you. You cannot sin. You haven't sinned. You will never sin. You're just having a case of mental illness and thinking that you're sane when you're confused, and making mistakes in error because you've lost touch with the truth. That's all. Nobody is to blame for this. All you need is HEALING. That's all. Mistakes call for healing and restoration and for your RETURN TO UNION AND ACCEPTANCE with everyone else.

Take your life back. Everyone else can fuck off with their judgements and shaming. You deserve to be forgiven.

A collection of quotes from A Course in Miracles about how and why the body is healed by miracles.

"Thus is the body healed by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT of what it made."

"The BODY is healed BECAUSE YOU CAME WITHOUT IT and joined the Mind in which all healing rests."

"Healing is the one ability that everyone CAN develop, and MUST develop, if he is to BE healed. Healing IS the Holy Spirit's form of communication, and the ONLY one He knows."

"The acceptance of sickness as a decision of the mind, for a purpose for which it would use the body, is the basis of healing. And this is so for healing in all forms. A patient decides that this is so, and he recovers. If he decides against recovery, he will not be healed."

"The body cannot heal, because it cannot MAKE ITSELF SICK. It NEEDS no healing. Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

"It frequently happens that an individual asks for physical healing, because he is fearful OF BODILY HARM. However, at the same time, if he WERE healed physically, the threat to his thought-system would be considerably MORE fearful to him than its physical EXPRESSION. In this case, he is not really asking for RELEASE from fear, but for the removal of a symptom WHICH HE HAS SELECTED.

"It will be healed of all the sickly wishes that it tried to authorize the body to obey ... Now is the body healed because the source of sickness has been opened to relief."

"With THIS as purpose IS the body healed. It is NOT used to witness to the dream of separation and disease. Nor is it idly blamed for what it did not do. It serves to help the HEALING of God's Son, and, for THIS purpose, it cannot BE sick. It will not join a purpose not your own, and you have chosen that it NOT be sick. All miracles are based upon this choice, and GIVEN you the instant it is made. No forms of sickness are immune, because the choice cannot be MADE in terms of form. The choice of SICKNESS seems to be a form, yet it is one, as is its opposite. And YOU are sick or well, accordingly."

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else."

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle demonstrates this."

"His dreams are happy and his rest secure, his safety certain and his body healed, because he sleeps and wakens with the truth before him always."

"Love must be extended. Purity is not confined. It is the nature of the innocent to be forever uncontained, without a barrier or limitation. Thus is purity not of the body. Nor can it be found where limitation is. The body can be healed by its effects, which are as limitless as is itself."

"The guiltless mind cannot suffer. Being sane, the mind heals the body because it has been healed. The sane mind cannot conceive of illness because it cannot conceive of attacking anyone or anything. I said before that illness is a form of magic. It might be better to say that it is a form of magical solution."

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"Always in sickness does the Son of God attempt to make himself his cause, and not allow himself to be his Father's Son."

"Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival. But consider what this means to YOU. UNLESS you are sick you cannot keep the gods you made, for only in sickness could you possibly WANT them. Blasphemy, then, is SELF-destructive, not God destructive. It means that you are willing NOT to know yourself, IN ORDER to be sick."

"The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your (physical) healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."

"Health is the witness unto health. As long as it is unattested, it remains without conviction. Only when DEMONSTRATED has it BEEN proved, and MUST compel belief. No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible."

"The central lesson is always this; that what you use the body for it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition. Yet the teacher of God does not make this decision alone. To do that would be to give the body another purpose from the one that keeps it holy. God's Voice will tell him when he has fulfilled his role, just as It tells him what his function is. He does not suffer either in going or remaining. Sickness is now impossible to him."

"If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick."

And NOT miracles.... "All material means which man accepts as remedies for bodily ills are simply restatements of magic principles. It was the first level of the error to believe that the body created its own illness. Thereafter, it is a second mis-step to attempt to heal it through non-creative agents." (Miracles are thought creations, creative agents).