It seems that Jesus is telling us in the course that all of our regular thoughts are the sole cause of all our suffering. Our faulty THOUGHTS are the problem. Just the mere act of HAVING a thought that is fearful or guilty or attacking produces an upsetting and endangered perception, which we complain about but continue to think of. Having the thought AT ALL is the problem. And there are much higher thoughts of love and peace and invulnerability that we could be having instead.

"My thoughts do not mean anything."

"My meaningless thoughts are showing me a meaningless world."

"I am affected only by my thoughts."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"I see everything upside-down, and my thoughts are the opposite of truth. I see the world as a prison for God's Son."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you."

"The idea for today contains the only way out of fear that will succeed. Nothing else will work; everything else is meaningless. But this way cannot fail. Every thought you have makes up some segment of the world you see. It is with your thoughts, then, that we must work, if your perception of the world is to be changed."

"What but your thoughts of misery and death obscure the perfect happiness and the Eternal Life your Father wills for you?" "Only YOUR thoughts have been impossible."

-- -- -- --

However, Jesus also distinguishes that we can have true/real thoughts instead of false/unreal thoughts. And it is our false/unreal thoughts that are a problem. The problem is, we spend almost our entire time having false/unreal thoughts. And our thoughts produce 'images' or interpretations which affect or define what we see.

"As a man thinketh, so does he perceive."

"My thoughts cannot be neither true nor false. They must be one or the other. What I see shows me which they are."

"The thoughts which the mind of God's Son projects, HAVE all the power that he gives them. The thoughts he shares with God are BEYOND his belief, but those HE made ARE his beliefs. And it is THESE, and NOT the truth, that he has chosen to defend and love."

"As my thoughts of separation call to the separation thoughts of others, so my real thoughts awaken the real thoughts in them."

"Whatever I see reflects my thoughts. It is my thoughts which tell me where I am and what I am."

"The images I see reflect my thoughts."

"Everything you see is the result of your thoughts. There is no exception to this fact."

"The world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind"

"Your thoughts of death envelop it in fear, while in your kind forgiveness does it live."

"But there is indeed a point in changing your thoughts about the world. Here you are changing the cause. The effects will change automatically."

"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"Today's idea introduces the concept that your thoughts determine the world you see."

"Until this shift has been accomplished, you can not perceive that it is but your thoughts which bring you fear, and your deliverance depends on you."

"I can escape from the world I see by giving up attack thoughts."

-- -- -- --

Jesus goes on to tell us that if we will opt to think with and like God, sharing the Holy Spirit's thoughts, then we will see differently and will stop hurting ourselves.

"Father, I give You all my thoughts today. I would have none of mine. In place of them give me Your own. I give You all my acts as well, that I may do Your Will instead of seeking goals which cannot be obtained, and wasting time in vain imaginings."

"Your Thoughts can only bring me happiness. If ever I am sad or hurt or ill, I have forgotten what You think, and put my little, meaningless ideas in place of where Your Thoughts belong, and where They are."

"But let today's idea find a place among your thoughts, and you have risen far above the world and all the worldly thoughts that hold it prisoner."

"You think with the Mind of God. Therefore you share your thoughts with Him, as He shares His with you. They are the same thoughts, because they are thought by the same Mind."

"Father, my mind is open to Your Thoughts, and closed today to every thought but Yours."

"We accept Your Thoughts as ours, and our will is One with Yours eternally."

"Peace to my mind. Let all my thoughts be still."

"In quiet would I look upon the world, which but reflects Your Thoughts and mine as well."

"Place, then, your future in the hands of God. For thus you call the memory of Him to come again, replacing all your thoughts of sin and evil with the truth of love."

"If you would remember your Father, let the Holy Spirit order your thoughts, and give only the answer with which He answers you."

"Your ministry begins as all your thoughts are purified."

"Give Him your thoughts, and He will give them back as miracles which joyously proclaim the wholeness and the happiness God wills His Son as proof of His eternal Love."

"Exclude the outer world, and let your thoughts fly to the peace within. They know the way. For honest thoughts, untainted by the dream of worldly things outside yourself, become the holy messengers of God Himself."

"The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God."

"And your thoughts will be as free as God's."

-- -- --

In order for us to atone to our real/true thoughts with God, we need to perform some degree of mind-training, mind-watching, and careful articulation of the mind's abilities. It isn't enough for us to just go about our daily business, mind-wandering, using thought to think anything and everything, and consequentially suffering from every single ego thought that crosses our minds. We have to learn to be carful with how and what we think. Especially if we want to be performing miracles which require a careful focus and intent.

"It is certainly much more useful to remind you that you do not guard your thoughts at all carefully, except for a relatively small part of the day, and somewhat inconsistently even then."

"As you sit and quietly watch your thoughts"

"Watch your minds for the temptations of the ego, and do not be deceived by it. KNOW it offers you nothing."

"Watch your minds for the scraps of meanness"

"You persist in believing that when you do not consciously watch your mind, it is unmindful."

"It is a particularly difficult form for the undisciplined mind because it represents a major goal of mind training."

"It is difficult at this point not to allow your mind to wander if it undertakes extended attempts. You have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance."

"It is a particularly difficult form for the undisciplined mind because it represents a major goal of mind training. It embodies precisely what the untrained mind lacks. Yet the training must be accomplished if you are to see."

"It is difficult for the untrained mind to believe that what seems to be pictured before it is not there. This idea can be quite disturbing, and may meet with active resistance in any number of forms."

"An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth."

"The purpose of the exercises for today is to begin to train your mind to recognize when it is not really thinking at all. While thoughtless "ideas" preoccupy your mind, the truth is blocked. Recognizing that your mind has been merely blank, rather than believing that it is filled with real ideas, is the first step to opening the way to vision."

"THIS IS WHY VIGILANCE IS ESSENTIAL. Doubts ABOUT being MUST not enter your mind, or you CANNOT know what you are with certainty."

"Vigilance is not necessary for truth, but it IS necessary AGAINST ILLUSION."

"Your vigilance is the sign that you WANT Him to guide you. Vigilance DOES require effort, but only to teach you that effort ITSELF is unnecessary."

"Consider how much vigilance you have been willing to exert to protect your ego, and how little you have been willing to exert to protect your higher mind."

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS. Its application does not matter. It is ALWAYS maximal. Your vigilance does NOT establish it as yours, but it DOES enable you to use it ALWAYS and in ALL WAYS."

"Attack thoughts cannot enter such a mind, because it has been given to the Source of Love, and fear can never enter in a mind which has attached itself to Love. It rests in God, and who can be afraid who lives in Innocence and only loves?"

"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight"

"Miracles are thought-creations. Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."

God willed that you be innocent forever, and God's will is done. Nothing can ever change this. This innocence isn't merely some kind of judgement of your condition. It's your actual permanent state of being. In your being, in your mind, there is still a place that is wholly completely innocent and pure and will never be guilty.

"We seem to be discrete and unaware of our eternal unity with Him. Yet back of all our doubts, past all our fears, there still is certainty. For Love remains with all Its Thought, Its sureness being Theirs. God's memory is in our holy minds, which know their oneness and their unity with their Creator."

In the separation, we merely went into a state of denial. We pretended that the truth was not true. We also pretended we were no longer ourselves, no longer innocent and no longer a part of God. This denial isn't a fact, because denial doesn't actually make anything go away.

All denial does is hide the awareness of the presence of that which is STILL THERE, pretending it is gone. In fact, Jesus speaks to this property of denial and the fact that even the denial confirms the existence of that which it denies.

"For the separation is only the DENIAL of union, and, correctly interpreted, attests to your eternal knowledge that union is true." So a part of your mind does in fact still believe, right now, and always, that you are perfectly innocent forever. Then your mind became split, and now a second portion of your mind believes it is guilty. You therefore have two conflicting opinions about yourself in your mind at the same time.

"You, then, have two conflicting evaluations of yourself in your minds, and they CANNOT BOTH BE TRUE."

The problem we typically have, is that once we go into denial, the denial DOES SEEM to block the AWARENESS OF the presence of love. It seems to block the awareness that, in truth, you actually still are holy and innocent. You still are an immortal being in God. And you will never change, nor have you been changed by the denial.

So some portion of you is literally still innocent right now. And some other portion of you believes the opposite. That second portion is what we call ego.

"The ego is a part of your belief about yourself."

However, in order TO DENY the part of you that is still innocent, your mind does block awareness. This produces a shift in premise, which makes it potentially possible to become convinced that what you've denied HAS GONE AWAY. Ie, out of sight out of mind. If you are not aware of it, surely it's not there.

Entering into denial tends to make you believe that you have actually CHANGED, from an innocent holy being, into an evil anti-christ false-self. The denial suggests your real self has been destroyed, and no longer exists. That you have literally transformed from one state to another, and now you are SOLELY in a state of guilt. The unawareness of the continued presence of your innocent self tempts you toward believing these illusions.

All of the world, all bodies, space and time, all sickness and death and suffering, is entirely designed to try to HIDE FROM THE TRUTH. It's an attempt to shut out the FACT of what you STILL ARE. That you actually literally still are as God created you right now. Just as the world was made as an attack on God, it was an attempt to ASSERT a one-sided ego war upon the truth about you. To depict you as if you have been destroyed and turned into something dead.

"The world is a picture of the crucifixion of God's son."

All suffering, all death, all states of sickness, all resistance to reality, all defenses against the truth, all blocks to awareness, all lies and deceptions, all body identification, its entire purpose was to resist God. To try to stop God's will. To try to overthrow and usurp his completed permanent works and replace it with something else, in order to PRETEND that his kingdom had been destroyed. That the son of God could be killed.

The strange scenario, however, is that while you are busy being guilty and worthless and deserving of horrible punishments, SIMULTANEOUSLY, there is another self, another PART OF YOU, that is right this instant STILL HOLY AND INNOCENT. It has not in truth changed.

What this then reveals is that the world, the mindset of the ego thought system, all of space and time, and every separation ego idea, is all a COVER UP. It is literally a veil placed OVER the truth of the permanence of the Kingdom of God. It is put there to come BETWEEN you and the truth to HIDE the truth. To hide from the attraction of God. To smother reality with illusions. To keep you from realizing that NOTHING HAS CHANGED.

"To this distorted form of vision, the OUTSIDE of everything, the wall that stands between you and the truth, is wholly true." "The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear"

Therefore, we can say that "underneath" your guilt, there is ALSO a place any our mind where you are STILL innocent. That innocent place was NOT converted into guilt, it was NOT transformed into an anti-christ, and it remains exactly as God created it. Right now. Even in PARALLEL with the guilty false sense of self that you maintain is your whole identity.

THERE IS STILL INNOCENCE IN YOU AND THERE ALWAYS WILL BE.

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

"But most of all, try to sink down and inward, away from the world and all the foolish thoughts of the world. You are trying to reach past all these things. You are trying to leave appearances and approach reality."

"Go past all the raucous shrieks and sick imaginings that cover your real thoughts and obscure your eternal link with God."

"and then try to reach past all your images and preconceptions about yourself to the truth in you. If Love created you like Itself this Self must be in you. And somewhere in your mind It is there for you to find."

So Jesus is actually telling us that below the murky surface "clouds of guilt" which seem to smother and obscure, block and distract, deflect and deceive, BELOW and BEYOND the world and the body and the ego guilt, there is STILL a quiet place within you where you are perfectly innocent still. Where you are still as God created you.

This means that you actually have two parts to you right now. A holy self and a false self. Because your mind is split. The guilt is in one part, and the innocence is in another. And the guilt merely seems to HIDE the innocence, so you think there is no innocence in you, or that you can ONLY be guilty OR innocent at one time. This is not true.

Your mind is in fact divided between TWO goals, and wants two conflicting things at once. One part of you still accepts your innocence while another part is attacking it. The only reason you tolerate this is because you've identified WITH the guilt and have believed the illusions of the denial, such that you don't think the innocent part is EVEN THERE any more. And you maintain the guilt IN ORDER TO keep the innocence hidden.

Because if you were to actually become aware of the sinlessness within you, it would then become obviously clear that you cannot be both innocent AND guilty at the same time. And yet this is what your mind has actually been believing. Covered up, below, beyond, and underneath your guilt, there is a dwelling place of innocence and being as God created you still. And how can that be compatible with being guilty?

If you go within and look for that innocence and realize it MUST still be there, then it also becomes apparent that you cannot ACCEPT being both innocent and guilty, in conscious awareness. Only one of them can be true. One of them must go! And since the innocence has the property of permanence and unchangeability, the guilt MUST be fake. The guilt must be false and a mistake and NOT TRUE. And this also means the world must be false as well.

Jesus actually refers to "the real world" as this borderland of thought or place within your mind, where you come to fully realize that the innocence is true and the guilt is false. Allowing yourself to recognize that ONLY THE TRUTH CAN BE TRUE, ie only the permanent innocence in you can be really there, the guilt is correctly framed as IMPOSSIBLE, and is finally let go.

"Here is the meeting place where thoughts are brought TOGETHER; where conflicting values MEET, and ALL illusions are laid down beside the truth, where they are judged to be untrue. This borderland is just beyond the gate of Heaven."

"It HAS BEEN recognized that, if they were BROUGHT TOGETHER, their joint acceptance WOULD become impossible. But, if one is kept in darkness FROM THE OTHER, their SEPARATION seems to keep them both alive, and equal in their reality. Their JOINING thus becomes the source of fear, for, if they meet, acceptance MUST be withdrawn from one of them."

"They are brought together, and only ONE continues past the gate where Oneness is. Salvation IS a borderland, where place and time and choice have meaning still, and yet it can be seen that they are temporary, OUT of place, and EVERY choice has been ALREADY made."

"WHAT DO YOU WANT? Light or darkness, knowledge or ignorance are yours, but not both. Opposites must be brought together, and not kept apart. For their separation is only in your mind, and they are reconciled by union, as YOU are. In union, everything that is not real MUST disappear, for truth IS union. As darkness disappears in light, so ignorance fades away when knowledge dawns."

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

When God created you, He created you perfect. You were created whole, complete, absolutely divine and lacking nothing. He created you incapable of sin, capable only of extending love and joy.

It is IMPOSSIBLE for you to change what you are, what God created, your identity, your nature, or anything about you.

It is LITERALLY IMPOSSIBLE for you to BE anything other than the perfect divine soul that God intended for you to be.

God does not create you at one 'moment in time'. There is no time. God is ETERNALLY EXPRESSING YOU. You are constantly and permanently being radiated by God, and whatever God expresses is what you are, and you HAVE NO SAY in changing that.

You are the EFFECT OF GOD, The Son of God, and His Will has absolute power over your creation, your existence, and your nature. What you are is a reflection of His own perfection, and you CANNOT CHANGE IT. And you HAVE NOT changed it.

You ARE still as God created you. Your soul is STILL perfect. It has not changed, it has not sinned, it has not been damaged, it has not been lost, it is not unconscious, it is not asleep or deluded, it has no ego, and nothing can happen to it.

Regardless of what it looks like to you, right now, in time, your soul - your REAL SELF - ALREADY EXISTS IN PERFECTION. You have ALREADY ACCOMPLISHED being "perfectly spiritual". You have ALREADY ACCOMPLISHED being divine, holy, perfect. You are already beyond the atonement. You are ALREADY IN HEAVEN WITH GOD. Right now.

So if there is anything else going on in your mind, any other beliefs to the contrary, any suggestions that you are lacking or not there yet, any delusion that something has gone wrong or something is wrong with you, or that you need to "do something" to become better or more spiritual or more pure and holy, or that you are not forgiven yet, or you didn't atone yet.... ALL of that is ego bullshit lies.

ACCEPTING the atonement means accepting this fact. It means, accepting that NOTHING HAS HAPPENED, nothing changed, you did not go anywhere, you did not die or suffer, you did not sin or become guilty, you did not stop being with God, you are literally incapable of willing against God or yourself, and you are STILL exactly as God created you. You WILL ALWAYS BE as God created you, and there is literally NOTHING you can ever do to change that.

Even if it seems this is not true of you, and you are this ego identity who lacks and suffers and has a long way to go and all this crap... it's not true. The spiritual self that you are trying to become, IS ALREADY IN YOU. Your higher self, your holy self, your spirit, your soul, you real identity, your christ self, you as a son of God, your heavenly identity, is already here, already fully complete, already perfectly awake and aware, already absolutely cured and healed, already in perfect divine happiness and health, and ALREADY EXISTS.

Even if it seems you will become this holy self "in the future" or "you are not there yet", THAT is a lie. Your holy self is ALREADY HOLY. So while you are contemplating what you need to do to get back to God, you never left. Right now, this second, you are DONE. You are DONE with the entire spiritual path. And seemingly, at the same time, you SEEM to be not done with it. Your holy self can talk to you right now. Your holy self is, in a sense, your future self. But it is really your real PAST self, because it existed BEFORE TIME and did not stop existing.

I think this is really important to recognize because this can be very powerful in putting everything into its proper perspective. I've talked before about how you need to get some idea of TRUTH into your awareness in order to have a reference point, to compare things to, and to put things into their proper perspective. Remembering that you are ALREADY AS GOD CREATED YOU PERFECT, reflect on the nature of your soul, and acknowledge your EXISTING PERFECTION, this can really cut through the ego bullshit like nobody's business.

So like, there I am, feeling sorry for myself, feeling guilty, thinking I sinned, but wait... I am still as God created me, I am still perfectly innocent and with God, so how can it be true that I have done anything at all? How can it be true that I sinned or am guilty? What IS this guilt and sin but simply FALSE? It is a lie. I am not sinful or guilty, and I do not need to "become" innocent again because I already am. I already am perfectly holy, nothing has happened, and this other stuff must be ego illusions.

See the entire ego thought system, all of the separation from God, and everything to do with sin and death, is A LIE, and it's all an attempt to COVER UP WHAT IS ALREADY TRUE. And what is already true has already been established by God, is permanent, YOU cannot create or invent it or make it happen by yourself, all you can do is ACCEPT IT. And that means SURRENDERING every effort you have ever made to deny it, to try to make something else true, or to try to make it untrue.

When you stare the truth in the face like this, and you acknowledge, yes, I need do nothing because I AM STILL as God created me, it forces you to have to ADMIT, that everything else you've been believing is FALSE, it's a lie, you've basically just being trying to deny and not accept or allow this to be true, to try to claim that something else is true, but it's not. It's almost brutal in how the acknowledgement of this truth shows you that you LITERALLY CANNOT CHANGE THE TRUTH, you HAVE NOT CHANGED THE TRUTH, and YOU NEVER WILL.

There is absolutely ZERO ROOM for you to have any power to do that. And the entire separation from God is ALL about your belief that it is POSSIBLE to do that. That you could somehow bring about a sin, or make guilt real, or produce a real sickness, or create death, or will against God, or defile Heaven, or make God convinced that you are not worthy, or make yourself unworthy, or whatever else. It is ALL A LIE. You do not have that power at all. Not even a tiny bit. Either you accept God's truth and ADMIT you are ABSOLUTELY INCAPABLE of changing it, or you will be in denial.

The problem is not whether you are spiritual enough or not. The problem is that you ARE spiritual enough and you keep pretending not to be.

Remember this is not a course in love because the meaning of love cannot be taught. It's a course in UNDOING THE BLOCKS TO THE AWARENESS OF LOVE'S PRESENCE, because the love is ALREADY THERE and you are simply not aware that it is already there. You have denied that it's there. Blocks to love make it seem like WHAT IS TRUE, is not true, or that it has gone away, or love is lost, or you have stopped being as God created you. That's their purpose. To deny the truth. They do not CHANGE the truth, they merely cover it up to PRETEND that it is not true already. Death is a form of denial, an attempt to claim that you do not have eternal life ALREADY. YOU DO. YOU ARE ALREADY IMMORTAL. You can't NOT be immortal!

So as Jesus says, the course is not about establishing love, or making you more spiritual, or necessarily about waking up or having to do anything at all. It is about a RECOGNITION of the ENLIGHTENED SELF that YOU ALREADY ARE, RIGHT NOW, which is merely hiding behind walls and clouds of FAKE SHIT, which you tried to use to cover up the EXISTING TRUTH, which God has already PERMANENTLY established. The course is ONLY about undoing your beliefs that you aren't ALREADY IMMORTAL, or ALREADY INNOCENT, or ALREADY WITH GOD, or ALREADY A PERFECTLY DIVINE SOUL.

So let's say this. Right now, accept that you are still as God created you, a perfect soul. You are in heaven NOW. You are already DONE with any supposed "ego goal" of trying to GET THERE. You are already FINISHED with making yourself innocent. You are already COMPLETE in the establishing of your perfection in the eyes of God. God has not changed his mind about you. He still sees you as perfect because HE IS CONSTANTLY EXTENDING YOU as perfect. You did not create yourself, and therefore you have NO SAY in changing what God has created. You have NO ABILITY WHATSOEVER to overthrow God's will by undoing OR CHANGING his creation in any way, and YOU HAVE NOT. You're done already. Already perfect. Already complete. Already whole. Already happy. Already loved. Already innocent. Already safe. Already divine.

Everything else is what needs to be let go. All the beliefs about this not being true. All the attempts to make out that you are mortal or can suffer or be sick or die. It's bullshit. You who ARE IMMORTAL ALREADY cannot ever die or even suffer a tiny bit. You are permanent. All of this pretending that things have gone wrong, it has to go. All of this pretending that you can be dead, it has to go. All of this disbelief or rather, UNWILLINGNESS to accept, allow, welcome or acknowledge, THE TRUTH, which already is perfectly established, has to go. All of this desire to NOT ACCEPT the atonement - the truth - has to go. All reluctance, unwillingness, denial, rejection, choosing away from, unconsciousness, hiding, secret sins and hates, it all has to go. Because it is never true and cannot ever exist.

And in fact, this entire world, does not exist. It has not been created. It has not happened. If it's not part of heaven, it does not exist, is not real, and has not been created. The entire history of human civilization is a bullshit lie. This world holds NOTHING that you want. Your heart is with God, NOW. This world that we "made" was NOT really made, it is not even here, it does not exist at all, and NOTHING IS HAPPENING. Nor has anything happened. No-one has ever died, there has never been a real war, all sickness is bullshit, death is imaginary, YOU CAN'T STOP BEING IMMORTAL.

So we need to learn, basically, since enlightenment is a recognition and not a change, to recognize and acknowledge what ALREADY IS TRUE, what God has ALREADY ESTABLISHED, and give thanks for the fact that WE ARE ALREADY SAVED and are ALREADY IN HEAVEN, NOW. All the other ego pursuits, the spiritual path, processes, techniques... unless they UNDO and REMOVE the fake lies that the truth is not already true, it is ego. Unless it moves you INWARD back closer to WHAT YOU ALREADY ARE, it is ego. Unless it makes you aware that you are ALREADY PERFECT and therefore do not need to SEEK, it is ego. Unless it produces GRATITUDE for what God has already given, it is ego.

You are already done making yourself perfect. God accomplished that already. It's not your job. It's not what the course is for at all. The only purpose of the course is to help you to let go of what is FALSE, and merely ACKNOWLEDGE what is ALREADY TRUE. You're sitting in heaven right now, happy as heck, totally overjoyed and celebrating that nothing can ever go wrong, and completely in love with God. Everything else... bullshit.

Some quotes:

"God and the Souls He created are completely dependent on each other. The creation of the Soul has already been perfectly accomplished... He created them perfectly. He gave them His peace so they could not be shaken and would be unable to be deceived."

"We have also emphasized that man, insofar as the term relates to Soul, has not only been fully Created, but also been created perfect. There is no emptiness in him. The next point, too, has already been made, but bears repetition here. The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"Spirit is in a state of grace forever. Your reality is only spirit. Therefore you are in a state of grace forever."

"Be vigilant only for God and His Kingdom. As long as belief in God and His Kingdom is assailed by any doubts in your minds, His perfect accomplishment is not apparent to you. This is why you must be vigilant on God's behalf.The ego speaks against His creation and therefore does engender doubt."

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

"The course does not aim at teaching the meaning of love, for that is beyond what can be taught. It does aim, however, at removing the blocks to the awareness of love’s presence, which is your natural inheritance."

CLAIM YOUR INHERITANCE! IT IS ALREADY YOURS!

I am going to create a new book based entirely on the metaphysical logic of the Course, which will dispel all myths and misunderstandings and arguments about what the Course is teaching, saying and meaning, on an irrefutably logical, black-and-white basis. It will be so clear and accurate that only unwillingness to accept it will see fault in it.

Everything about the Course is logic-based and every outcome of any thought system is a logical conclusion. There is no room for opinion, neither my own nor that of anyone else. Jesus is extremely logical in his presentation of the metaphysics. People will see this as either arrogant or impossible or perfectly acceptable. But it IS possible to spell out everything Jesus is teaching in a logical manner. Jesus already proved that with His Course.

"The ego has a purpose, just as the Holy Spirit has. The ego’s purpose is FEAR, because ONLY the fearful can be egotistic. The ego’s logic is as impeccable as that of the Holy Spirit, because your mind has all the means at its disposal to side with Heaven or earth, as it elects."

Everything to do with Heaven and Holy Spirit's thought system is perfectly logical.

Everything to do with the ego's thought system, behavior, conclusions and goals is also perfectly logical.

Everything to do with separation from God and all of the steps which followed it, the outcome of the separation, what is or is not real, the nature of time, even the formation of physical matter, and the consequence of death, all come about through perfect logic.

It follows, logically, that if you grasp a correct understanding of the logic behind all this, you can come to the correct conclusions and understand why things have happened the way they have, and how to reverse it.

The flow of logic, when understood clearly without making errors, removes all questions, doubts, confusions, conflicts and arguments about what ACIM is teaching, saying or meaning. You can fight with people but you can't fight with perfect irrefutable logical facts.

The logical consistency is irrefutable, and you can also see that Jesus is very black-and-white and very extremely accurate and specific in His logical descriptions of mind and ego and everything else. Most of what He says is based on logical conclusions. This logical basis is referred to in the course as REASONING. Logical reasoning produces sane conclusions. Insane reasoning is still logical but produces false conclusions. EVERYTHING about the ego and all of its functioning and subtleties is a false conclusion.

Most of the debate surrounding the Course and what it means or teaches comes from a lack of clarity about the underlying metaphysical logic. The logic determines what the course MUST be saying, regardless of the words used or how it says it. Even debates about whether God creates souls or whether the world is real or whether God is in the world or whether miracles are supernatural or anything else, all has a LOGICAL metaphysical foundation which is irrefutable when seen clearly.

A common problem I also see is that Jesus says one thing in one part of the course on a given topic, and a person might take that in isolation and draw conclusions based on it. But then the same topic may be discussed elsewhere in the course in such a manner that it clarifies or gives a slightly different understanding. Because the Course is so large, it can be difficult to keep all of these things in mind simultaneously, to cross-reference them, to ensure that you are being completely consistent and not producing contradictions.

The Course is also often said to be contradictory in many places and many people do not understand why this is. I will say this. There are NO contradictions in the Course at all. Nor is there ANY basis for describing parts of it as metaphor, except for when Jesus is explicitly and deliberately using a metaphor for teaching purposes. The idea of the Course being filled with metaphor or symbols is a poorly illogical way to explain-away or gloss-over a poor grasp of the underlying metaphysical logic. It is usually based in poor reasoning, fear, denial, and unwillingness to accept the truth.

Jesus does not contradict Himself. He is not unclear about anything. He has deliberately tried to be as black-and-white as possible because this ensures perfect clarity and avoids any ambiguous false conclusions as much as possible. From what I've seen, most confusion or conflict over the meaning of the Course has nothing to do with what Jesus says, and is only to do with a temporary lack of grasp of the whole picture by the student, ie there are some parts they have not yet added up, they have not seen how it all fits together, or are not yet willing to accept certain things and so are blocked.

Behind all of our opinions and interpretations, there is an absolutely 100% rock solid underlying metaphysical logic, which can be spelled out in black and white terms. Everything that happens in the ego thought system, all of its dynamics, every interaction and relationship, all ways of perceiving and projecting, every reaction, is all describable in terms of completely logical conclusions, each one building upon the foundation of another. There is no part of this world or the ego or mind or anything that is not completely logical in terms of why it is happening or what it is based on.

Regardless of what the words say, regardless of illusions of contradiction, vagueness, or lack of evidence, if you grasp the logical basis CORRECTLY, you not only can logically find the right answer yourself, you also can extrapolate the logic yourself, meaning that you can not only gain NEW insights which were not previously mentioned based on the SAME metaphysics that Jesus teaches, but also that is completely consistent with it and an extension of it, producing clarifications and understanding of the metaphysics even beyond your current personal experiences.

This is why it can also become a possible trap, because the logic of the mind is able to grasp the metaphysics conceptually prior to it being your actual experience. And yet to grasp the conceptual logic is important because it becomes a GUIDANCE TOOL, correcting your mistakes in thinking and helping LEAD YOU towards the truth. Every part of the Holy Spirit's thought system is perfectly logical so each piece that you grasp accurately builds upon the rest and not only reinforces the thought system it also adds missing pieces by automatic implication.

You can "figure out" what Jesus means by using perfect logical conclusions, and can therefore even say things which are TRUE and which Jesus would agree with, which Jesus Himself never said, and have it NOT be "outside of the Course's teachings". The excuse "Jesus didn't say that" or "that's not written in the course" is a blindness which fixates only on the form of what was said, NOT the underlying logic, and this causes many students to put up unnecessary defenses, to put the course in a box, to dwell unnecessarily on different versions of the book, and to make the form of its words all important. It is what the words are BASED ON that is important. The fundamental logical basis IS the metaphysics, and IS aligned with the thought system of Jesus, from which He speaks.

For example, the only reason that someone projects responsibility for causing something onto another person, is because awareness of being the cause of it has been blocked in their own mind, meaning logically they are not aware that they are responsible for causing it, which means they MUST now look elsewhere to try to find the cause. This is not optional. There are no exceptions to the rule. This is simply what must happen given the logical foundation. If you did not do this, someone or something else did.

As another example, you can explain why every mistake is forgivable by recognizing that a person is only attacking because they are believing that someone else is the cause of the problem. Having simply not been aware of their own actions of mind, they see cause as separate from themselves. And so this justifies all anger and attack. And the only reason the person is becoming angry and attacking is because of this logical framework which has been established.

If the person were to remove the block to awareness to look at the FACTS ("no one can argue with a fact"), that they themselves did this to themselves, it is then OBVIOUS that there is no justification for attack. So anyone who is attacking is simply temporarily unaware, and THAT IS ALL, and because of that unawareness they do not know what they are doing to themselves, and so their attacks are merely MISTAKES they are making in unconsciousness, and so they must be FORGIVABLE because they did not do this on purpose consciously. They are not in their right mind, therefore forgiveness is justified in every case. This is logical, and Holy Spirit's logical thought system recognizes this and therefore sees forgiveness as being always justified.

Impeccable logic can properly explain the "levels" of separation, all states of mind, the dynamics of every interaction, the automatic, predictable flow of ego thoughts, and all logical outcomes of the ego thought system, including the formation of forms and matter and bodies and planets and sickness and death. Nothing is happening other than an entirely CLOSED system of logical conclusions, based on a false premise.

All of these steps in separation, all of the dynamics of the ego, all of the ways that mind does or does not do something, all states of perception and misperception, the state of Heaven and its conditions, the functioning of minds of oneness, all of the parts of the Holy Spirit's thought system and the ego's thought system are ENTIRELY LOGIC BASED.

Love and fear are opposites. But only love is real. Therefore fear is not real and love has no opposite. If there is fear, it produces a state which does not exist. This is PERFECT LOGIC. This describes for example the foundation of the separation. And also explains why "there is no world", because a world based on fear cannot exist. This is why "there is no life outside of heaven".

Or here is another way to do it. God is cause. You are effect. You cannot cause what caused you because you are 100% the effect of it. Therefore attempting to cause God is impossible and will produce states which do not exist (dreams of nothing). This is perfectly logical.

Since everything in the Course's teachings including the foundation for working miracles is based entirely on metaphysical logic, this is going to be the foundation of the new book I am working on. It is going to spell out all of this in such clear black-and-white terms it will be extremely difficult to deny it or to become confused by it. It's got nothing to do with personal opinion. Metaphysics means FACTS, and this is what we need to overcome our constant debates and confusions and states of misunderstanding.

Here are some examples of Jesus talking about metaphysical logic:

"From the belief in sin, the faith in chaos MUST follow. It is because it follows that it seems to be a logical conclusion; a valid step in ordered thought. The steps to chaos DO follow neatly from their starting-point. Each is a different form in the progression of truth’s reversal, leading still deeper into terror, and away from truth."

"The Holy Spirit uses logic as easily, and as well, as does the ego, except that HIS conclusions are NOT insane. They take a direction EXACTLY opposite, pointing as clearly to Heaven as the ego points to darkness and to death. We have followed much of the ego’s logic, and have seen its logical conclusions. And, HAVING seen them, we have realized that they can NOT be seen but in delusions. For there alone their SEEMING clearness SEEMS TO BE CLEARLY SEEN. Let us now turn AWAY from them, and follow the simple logic, by which the Holy Spirit teaches you the simple conclusions that speak for truth, and ONLY truth."

"Like the text for which this workbook was written, the ideas which are used for the exercises are very simple, very clear and totally unambiguous. We are not concerned with intellectual feats nor logical toys. We are dealing only in the very obvious, which has been overlooked in the clouds of complexity in which you think you think."

""God gives me only happiness."

"He has given my function to me."

"Therefore my function must be happiness."

Try to see the logic in this sequence"

"Only the DIFFERENT can attack. So you conclude, BECAUSE you can attack, you must be different. Yet does the Holy Spirit explain this differently. BECAUSE you are not different, you CAN NOT attack. Either position is a logical conclusion, if only the different can attack. Either could be maintained, but never both. "

"And reason now can lead you to the logical conclusion of your union."

"The logic of the world MUST therefore lead to nothing, for its GOAL is nothing."

"There is NOTHING in the world to teach him that the logic of the world is totally insane, and leads to nothing. But in him who MADE this insane logic, there is One Who KNOWS it leads to nothing, for He knows of EVERYTHING."

"Yet the logical outcome of your decision is perfectly clear, if you will LOOK at it. By deciding AGAINST your reality, you have made yourself vigilant AGAINST God and His Kingdom. And it is THIS vigilance that makes you afraid to remember Him."

"You therefore ARE willing to look at the ego’s premises but NOT at their logical outcome. Is it not possible that you have done the same thing with the premises of God? Your creations ARE the logical outcome of His premises. "

"They are the logical outcome of what you ARE. The ability to SEE a logical outcome depends on the WILLINGNESS TO SEE IT, but its TRUTH has nothing to do with your willingness at all."

"This means that the ego attacks WHAT IS PRESERVING IT, and this MUST be a source of extreme anxiety. This is why it NEVER knows what it is doing. This is perfectly logical, though clearly insane."

"Remaining logical but still insane, the ego resolves this completely insane dilemma in a completely insane way."

"In one sense, the ego’s fear of the idea of God is at least logical, because this idea DOES dispel it. "

"Test validity can be judged by logic, by theory, and by practice, each being regarded as a different dimension."

"Upside-down logic produces this kind of thinking."

"Now take this personally, and listen to Divine logic: If, when you have been forgiven, you have everything else, and If you have been forgiven, Then you have everything else. This happens to be the simplest of all propositions. IF P then Q. P. Therefore, Q. The real question is, is P true. If you will review the evidence, I think you will find this inescapable. I went on very personal record to this effect, and I am the only completely True Witness for God."

Looking for God outside? He's inside you. In fact, you have to look inside first, find God there, then look out with God, in order to see God.

When I had an experience of God this wasn't clear to me. I saw God seemingly in everything external, in addition to my tremendous inner awareness of him, but then it faded. And then I sought to reconnect externally because that's where I'd seen him. But God wasn't first found outside and taken in, he was inside my mind and awareness and extended out. I found him inside because I went within and above, not because I sought outward. In fact all sickness is a form of external searching. Seeking out there for God will take you away from where he is.

God is in everything you see when awareness of love's presence is in your mind. Not because God is out there, but because you are shining his light from inside of you. You look first within and project out what is in you, then you see it. You can't find God "out there" in the world. There is no world out there. Everything external is artificial and unreal.

God being in everything you see does not mean the world is God. This is completely backwards. It means you're looking out from God. And thus you are giving God and extending God and therefore projecting God. He is in everything you see because he is in your mind, and not without that key ingredient. If God were not in your mind first, you would not see him in everything you see, at all.

During the time that I was close to God I felt a great radiance of joy and light shining out of me, particularly out of my face and eyes. It was so strong it was like beaming light at people. It was also so strong that I felt nothing could come into me from the outside, which felt very secure. As though everything was given from within.

"The strength of the Soul leaves no room for intrusions." I felt I had no needs because I didn't lack anything within. Getting anything into me from the outside seemed completely alien and utterly pointless, including eating food for a while. It was like shoving lumps of nothing into a hole for no reason. I had to force myself to swallow. It seemed completely ridiculous to suggest that I lacked anything at all such that I needed to get anything from the world to make up for it.

When you're not seeing God outside you will start seeking externally to find him. This is because he seems externally absent. This is temptation and is a trick of the lack of love in you. It makes the world seem dark and lacking. And then you seek externally and do not find him. Because you try to find God first externally, and seek to get him, and take him into you from the outside in. This never works and makes you more deprived. It is idol worship, and special relationships. You cannot absorb God from any physical object, or get him on sale, or shove him down your throat, or make him give everything the ego wants to get.

To counteract the seeming absence of God in your sight you cannot try to look for God as if he's sitting out there on a rock. You have to look within, inside your mind, where you are connected at the inner altar, with your soul. That's where the unity with God is. You have to go there first. You have to plug into the light socket deep within. This is why Jesus repeatedly says in the course there is a place WITHIN you that is deeply at peace and filled with light.

Light bulbs don't shine by reaching out and grabbing ahold of light and taking it into themselves. They shine by plugging themselves into the power source and being in the light and then radiating it outwards. Only what you extend outward from within do you see or are aware of. So if you want to see love you have to find love within you first. If you want to see God in everything you see, in spite of everything you see, you have to find him in your mind, in your inner world.

If God appears to be outside, it is because he is inside, and there is no outside. If God does not appear to be outside, it's because you're lacking God on the inside. The lack of God outside has no bearing on causing God to go away or to make him appear. But whether you are in touch God on the inside makes all the difference. It is the only way to find God "outside" at all. Cause is INSIDE of you. God is cause. Effect is its extension or projection. Trying to find God (cause) by trying to love effects is backwards.

The course isn't really trying to get you to be one with the world, or to love it. It's trying to reunite you with God, within you, so that you can extend and create with him from the inside out. So that YOU are the love you keep trying to find in the world. What seems to be "external", including the body and planet, are not where God is. They were made from the idea of being outside of God's Kingdom in exile. They are the illusion of "not within you".

The world is just a picture of the lack of God ("a picture of the crucifixion of God's son"), a hallucination, a projected image of something being outside of or beyond your self, not contained within or included in what you are. And even though the course speaks of how the light of Christ is BEYOND the body and the world, as though on the OTHER side of its walls, as if you need to see THROUGH matter to see reality, it's really right here INSIDE you. It's here, and there. It's within you.

I used to think God was "out there" in the far distant reaches of the universe. Then I experienced him, and he was so intimately close he was literally under my skin and behind all my defenses against the world. God is here now, in your mind, in your soul. Inside of you. Underneath your defenses. Behind your walls. In the back of all your thoughts. Underneath your blocks. Beyond your denial. Deeper even than your own avoidance of inner self. Look for him without and you will be without him. But look for him within and the without will be filled with him.

What the course does do is push you to go deeper within. To get behind your clouds. To dig behind the darkness. To examine with deep honesty your innermost issues. To move beyond them into a complete alignment with your true self. To get under the blanket and snuggle up with God. To know that God goes with you, beside you, within you. To rest within. And to settle into his tranquil love. And all of this requires no movement away from his immediate presence, no seeking, and no loss.

I looked up at the night sky this evening and reached out to God a little, and Jesus corrected me, "he's not out there, he's inside." The path forward moves inward, which in truth seems to be backwards or the reversal of the world, that there may be an outward extension of what you find.

The body was made to put all your attention on what is external, its eyes looking always outward to seek for what is not there. This is why the inner vision of Christ is directed inward mentally, not outward. And only by going within can you see God again.

Here are Jesus's clear affirmations of this message... "Deep within you is everything that is perfect, ready to radiate through you and out into the whole world. It will cure all sorrow and pain and fear and loss because it will heal the mind that thought these things were real, and suffered out of its allegiance to these beliefs."

"As I share the peace of the world with my brothers, I begin to understand that this peace comes from deep within myself. The world I look upon has taken on the light of my forgiveness, and shines forgiveness back at me."

"Let this day be a day of stillness and of quiet listening. Your Father wills you hear His Word today. He calls to you from deep within your mind where He abides. Hear Him today." "Look deep within you, undismayed by all the little thoughts and foolish goals you pass as you ascend to meet the Christ in you. He will be there. And you can reach Him now."

"And what attracts you from BEYOND the veil, is also deep WITHIN you, unseparated from it, and COMPLETELY One." "The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

"Salvation flows from deep within the home you offered to my Father and to me. And we are there together, in the quiet communion in which the Father and the Son are joined."

"Forgiveness, once complete, brings timelessness so close the song of Heaven can be heard, not with the ears, but with the holiness that never left the altar which abides forever deep within the Son of God"

"The extension of the Holy Spirit's purpose, from YOUR relationship to others, to bring them gently IN, has already begun. This is the way in which He will bring means and goal in line. The peace He laid, deep within BOTH of you, will quietly extend to EVERY aspect of your lives, surrounding both of you with glowing happiness, and the calm awareness of COMPLETE protection."

"His innocence will light your way, offering you its guiding light and sure protection, and shining from the holy altar within him, where you laid the lilies of forgiveness."

"The holiness that leads us is WITHIN us, as is our home."

"The spiritual eye, on the other hand, cannot see the building at all, but it perceives the altar within with perfect clarity. This is because the spiritual eye has perfect vision."

"Knowledge comes from the altar within, and is timeless because it is certain."

"For perfect effectiveness, the chalice of the Atonement belongs at the center of the inner altar, where it undoes the Separation, and restores the wholeness of the Spirit."

"This is the shift that true perception brings: What was projected out is seen within, and there forgiveness lets it disappear. For there the altar to the Son is set, and there his Father is remembered. Here are all illusions brought to truth and laid upon the altar. What is seen outside must lie beyond forgiveness, for it seems to be forever sinful. Where is hope while sin is seen as outside? What remedy can guilt expect? But seen within your mind, guilt and forgiveness for an instant lie together, side by side, upon one altar. There at last are sickness and its single remedy joined in one healing brightness. God has come to claim His Own. Forgiveness is complete."

"And gone are bodies in the blazing light upon the altar to the Son of God."

"And what enables Him to SEE His purpose shine forth from every altar, now is yours as well as His."

"His innocence will light your way, offering you its guiding light and sure protection, and shining from the holy altar within him, where you laid the lilies of forgiveness."

"If you will recognize that ALL attack which you perceive, is in your own mind, and NOWHERE ELSE, you will at last have placed its source, and where it began it must end. For in this place also lies salvation. The altar of God, where Christ abideth, is there."

"But Christ has placed the Atonement on the altar FOR you. Bring your perceptions of the world to this altar, for it is the altar to truth. There you will see your vision changed, and there you will learn to see truly. "

"We clear a holy place within our minds before His altar, where His gifts of peace and joy are welcome, and to which we come to find what has been given us by Him."

"Forgiveness sweeps away distortions, and opens the hidden altar to the truth. Its lilies shine into the mind, and call it to return and look within, to find what it has vainly sought without. For here, and only here, is peace of mind restored, for this the dwelling-place of God Himself."

"At the altar of God, the holy perception of God's Son becomes so enlightened that light streams into it, and the Spirit of God's Son shines in the Mind of the Father, and becomes one with it."

"But the next step is to realize that a Temple is not a building at all. Its REAL holiness lies in the INNER altar, around which the building is built."

"It is not easy in the world to know what giving means, and how to give a gift that God and all creation will accept as shining outward from a thankful heart and inward to the altar of its God."

"God has not left His altar, though His worshippers placed other gods upon it. The temple still is holy, for the Presence that dwells within it IS Holiness."

"Only at the altar of God will you find peace, and this altar is in you, because God put it there. His Voice still calls you to return, and He will be heard, when you place no other gods before Him."

"If you would look within, you would see only the Atonement, shining in quiet and in peace, upon the altar to your Father. Do not be afraid to look within."

"Forgiveness, once complete, brings timelessness so close the song of Heaven can be heard, not with the ears, but with the holiness that never left the altar which abides forever deep within the Son of God."

"Right perception is necessary before God can communicate DIRECTLY to his own altars, which he has established in His Sons."

"This is the true communion of the Spirit Who sees the altar of God in everyone, and by bringing it to YOUR appreciation calls upon you to love God and His Creation."

"This is how having and being are ultimately reconciled, NOT in the Kingdom, but IN YOUR MINDS. The altar there is the ONLY reality. It is PERFECTLY clear in its thought, because it is a reflection of PERFECT Thought. It SEES only brothers because it sees ONLY in its own Light."

"But you will notice that I have knelt at your altar as readily as I would ever have you kneel at mine."

"The innocence of God is the true state of the mind of His Son. In this state, man's mind DOES see God, and because he sees Him as he Is, he knows that the Atonement, NOT sacrifice, is the ONLY appropriate gift to His OWN altar, where nothing except perfection truly belongs. The understanding of the innocent is TRUTH. That is why their altars are truly radiant."

"A miracle reawakens the awareness that the spirit, and not the body, is the altar of Truth. This is the recognition that leads to the healing power of the miracle."

"What profiteth a man if he gain the whole world and lose his own Soul?"

"Peace is an attribute in YOU. You cannot find it outside. All mental illness is some form of EXTERNAL searching. Mental health is INNER peace. It enables you to remain unshaken by lack of love from without, and capable, through your own miracles of correcting the external conditions, which proceed from lack of love in others."

"As this peace expands, from deep inside yourselves, to embrace ALL the Sonship"

"For still deeper than the ego's foundation, and MUCH stronger than IT will ever be, is your intense and burning love of God, AND HIS FOR YOU."

"We are Creation; we the Sons of God. We seem to be discrete and unaware of our eternal unity with Him. Yet back of all our doubts, past all our fears, there still is certainty. For Love remains with all Its Thought, Its sureness being Theirs. God's memory is in our holy minds, which know their oneness and their unity with their Creator. Let our function be only to let this memory return, only to let God's Will be done on earth, only to be restored to sanity, and to be but as God created us."

The entire ego thought system is an attempt to deny and get rid of God, ourselves, and truth. It is an attempt to displace responsibility for who and what we are, what we are experiencing, and how these experiences were chosen, onto someone other than ourselves.

The culmination of this behavior if death, in which we seem to successfully displace/project/disassociate ALL responsibility for living onto some external power, which decides FOR us what our fate will be.

Death is the ultimate statement and attempt to get rid of all will to live, all responsibility for choice, all power, all blame, and all sin. Turning the tables and having something external "cause you to die" can only happen by completely refusing to make a choice, to create an illusion of having no choice, and to then play along with that lie by "letting" something destroy you "against your will."

All victimhood speaks of the disownership and denial of self, the projection of sin onto others, the unwillingness to choose or to admit to anything, and the deliberate placing of all POWER into the hands of anyone other than ourselves. This has been our ego agenda since the beginning of the separation from God, which was an attempt to deny all power, to deny what we are, and to destroy what God has created.

The only tool the ego has, since it cannot change reality or make it truly be destroyed, is to "cover it up" with illusions of denial. This denial attempts to displace away from the present, away from Self, away from God, everything that is HERE to make it be "not here". This is simply an act of DISOWNING RESPONSIBILITY.

The antidote to this, and everything that comes from it, is to TAKE BACK YOUR POWER by taking responsibility for everything that you are experiencing. This requires that you learn that NOTHING can happen to you against your will, EVERYTHING you are experiencing is what you have ASKED FOR, and you HAVE received exactly what you wanted. This also means that you MUST have chosen whatever it is you are experiencing.

This ties in directly to the secret to salvation, which is the realizing that you are DOING THIS TO YOURSELF, which means that you cannot ever be a victim, no-one is EVER the cause of anything you are experiencing or feeling, no-one can attack you, you are invulnerable, and therefore you are SAFE.

It also ties into Jesus saying that "no-one dies without their own consent". This literally means that if you will take full responsibility, you literally CANNOT experience death unless you choose to. And this also means, that literally, nothing outside of you has ANY ability or power to CAUSE you to die, against your will. This is nothing short of immortality.

The benefits to you and your mind by taking full responsibility for everything is profound. It takes some practice, especially since in most ego dramas there is some perception that SOMEONE ELSE is responsible for what you are experiencing. It can seem that your body is sick because of something that happened against your will, or someone called you some names, or they attacked you, or there is something wrong with them etc. These are LIES.

These are ways that you will GIVE POWER to other people, which means DISOWNING that power, which means you will then *experience* a sense of POWERLESSNESS. In that powerlessness you will see yourself as weak, vulnerable and attackable, and justified in being constantly afraid because now you perceive that "a great power" is outside of you, able to do something to you against your will. A power so strong that, in comparison, the "lack of power" you see yourself as having is no match for it.

Being a victim is a deliberate act of giving your power away. It also reveals in *every case* that you MUST have chosen incorrectly, must have asked for what you have experienced, and therefore have done it to yourself. There is no wiggle room here. We're not able to maintain a belief in "justified victimhood" or "being unfairly treated" at the same time as being empowered. Believing in these reasons why anyone is justified in being a victim or projecting blame for it, is nothing less than a continued CHOICE to disown our power.

We may not realize how much power we have attempted to GIVE AWAY, especially if we are in a very afraid state of victimization. We have been so used to being POWERLESS that we think this is normal and natural. However, as you start to take back responsibility for *everything* you are experiencing, taking back all blame and all belief in an external cause, you will be pleasantly surprised as how EMPOWERED you feel, how much it boosts your confidence and certainty, and how much LESS AFRAID you are.

Essentially, by giving away responsibility, we are attempting to make our life the responsibility of someone else. Then we will seek for them to DO TO US how we want them to treat us - which is specialness. If they do not treat us right, and given we believe what we experience is THEIR responsibility, we will then blame them for failing to live up to our expectation. You can see this in almost all parent-child relationships not to mention all other special relationships.

Also, in this act of placing blame for sin onto SOMETHING SEPARATE AND EXTERNAL, we actually attempting to separate *GOD* off, make him be other than one with our identity, to make out that He is the sinner, that He is now an "external, separate cause", that His Will is now acting AGAINST our will, and therefore we are justified in being angry at God. And then when it SEEMS as though an "external cause" is the reason for why we die, against our will, we are literally acting out this accusation that we are dying because IT IS GOD's WILL. Having made our will be against God's we now see Him as acting against us and trying to kill us. This is what happens when we try to kill God.

The truth is, God is NOT separate from us, His Will is NOT opposed to ours (ours is opposed to His), and He is NOT a separate cause out there doing stuff to us against our will. It is OUR authority problem which makes God out to be an attacker. Every death is a statement that we should die because it is God's will, which is a completely unfounded claim against God, trying to make God out to be a sinner and us His innocent victim.

Now, when we are in our ego and we're getting all caught up in some argument or drama with someone else, what happens is our mind forms "connections" to the other person. These are ego connections. They are psychological distortions resulting from false perception, which perceives that what you are experiencing is "caused by" something outside of yourself.

Seeing cause outside of you will ensure you see "effects" inside of you being directly "tied to" that external cause. So long as you keep visualizing that there is an enemy out there, you will not be able to let go of this sense that you "haven't let go" of this. The person will keeping popping up in your mind and you'll keep having FEAR about what they are doing to you. This is because you believe THEY are responsible for what you are experiencing.

This can become quite heightened, because the ego attacks itself and through conflict it attempts to "join" separate pieces together. The more you are being irresponsible by projecting others as the "cause of you", the more you will not be at peace because you can't LET GO of the perceived situation. Your perception needs healing.

Have you experienced how when you are concerned about what someone is doing, you just can't stop thinking about it? It keeps coming back into your mind. This is because you have become ATTACHED to this enemy, which keeps haunting you. Attachment means the ego is holding on tightly to its vision of an external cause. To let go of that attachment requires one thing .... TAKING FULL RESPONSIBILITY FOR WHAT YOU ARE EXPERIENCING.

Since all ego dramas and fights and wars and conflict involve this "attaching" process of making YOUR wellbeing dependent on something external, the antidote is to SEVER THE TIES OF CAUSALITY with that other person. This means, making statements or at least having a willingness to admit, that they are NOT THE CAUSE of what you are experiencing, they are NOT responsible for what you are experiencing, the power you see IN them is NOT THEIRS it is your own which you attempted to GIVE to them, and to TAKE BACK YOUR POWER.

Here is an example.

Pick some person who you think of as being an enemy, against you, threatening you, accusing you, attacking you, blaming you, judging you, or in any way somehow acting against your will.

Recognize now what the content of your perception is. Somewhere in your perception you have DISPLACED a sense of power onto the person. You see them as HAVING POWER OVER YOU. And in that same perception, you see yourself as having LOST power to them.

Recognize also that you feel that THEY are responsible for how you feel, what you are experiencing, and what's happening to you. It's their fault. They are the one doing it. Cause is outside of you, and you therefore are being turned into an EFFECT. Note that all emotional reactions from the ego are the result of seeing yourself as AT THE EFFECT of the world. Perceiving a cause outside of you automatically means that YOU have to adjust to "become the effects" that this cause is projecting. These "effects" show up as emotional disturbance and reactions of hurt, fear, anger, etc.

Recognize also that you are attached to this person, they seem to have a way to ACCESS YOU, they are connected to you in some energetic way, and you can't seem to be at peace about them. You feel threatened by them, unsafe, unable to muster enough power or courage to stand up to them, and you feel like you are being victimized.

Now. Here is the good part. SEPARATE YOURSELF FROM THEIR CAUSALITY. Say some things which confirm the truth, that there is NO TIE OF CAUSALITY between that person and you. I am now going to demonstrate an example and if you follow along using a person in your life, you WILL NOTICE how this changes your mind and your feelings.....

I am not being affected by that person. That person is not being affected by me.

I am not being caused by that person. That person is not being caused by me.

Nothing I am experiencing is coming from that person. These experiences are my own. I am choosing all of these experiences. Everything I am feeling I am choosing to feel. They are my own feelings and I put them there. This other person did not put them there.

Nothing the other person is experiencing is coming from me. Whatever they are experiencing is their own choice. They are choosing all of their experiences. Everything they are feeling they are choosing to feel. Those are their own feelings, not mine, and I did not put them there.

My feelings of hurt any upset are not being caused by them. Their feelings of hurt and upset are not being caused by me.

I am not responsible for anything that person is experiencing. They are not responsible for anything I am experiencing.

They have done nothing to me. I have done nothing to them.

I am not at the effect of that person. That person is not at the effect of me.

That person hasn't done anything to me against my will. I have not done anything to that person against their will.

I completely forgive that person because they have not done anything to me at all. That person completely forgives me because I have not done anything to them at all.

Everything I am experiencing is my own choice. I have put these reactions and feelings into my own body. I am the one who did this to myself. They did not do this to me. I must have chosen it.

(this ties directly into..) "I must have decided wrongly, because I am not at peace. I MADE THE DECISION MYSELF,

but I can also decide otherwise. I want to decide otherwise,

because I want to be at peace."

You can go on and on like this for as long as you feel you need to, SEPARATING CAUSALITY from seeming like it is coming from someone other than yourself. Or rather, deprogramming your false perception of an external enemy, and TAKING RESPONSIBILITY FOR IT so that you realize you are only doing this to yourself.

This puts all POWER back into your own hands. You will REGAIN POWER, you will feel stronger, you will feel less afraid, you will feel like you have LET GO of the other person, you will stop having obsessive thoughts about them, you will not FEAR being victimized by them or what they are going to "do to you", and you will gain a lot more confidence.

Essentially, this is a process of forgiveness, whereby you are admitting the truth and owning up to NOT being a victim, to having simply made a mistaken choice, and that you no longer want to see someone else as attacking you. Blaming anyone else for attack is a lie. All attack is self attack.

It is YOU who needs to stop attacking yourself, not other people. Putting the blame for attack onto others SHIELDS YOU from admitting that you are doing it to yourself, because projection comes from DENIAL. Admitting the truth, taking responsibility, and owning up to WHO YOU ARE, gives you back YOURSELF, and empowers you greatly.

What Jesus is teaching us in the Course is simply that all attack is self attack, we have accused ourselves of sin, and we need to admit that this isn't true. The things we do after accusing ourselves of sin, to deny and project it on others, isn't even the main problem. It's part of a cover up. We need to learn to STOP DISOWNING OURSELVES. Stop giving YOUR power away to external causes that don't exist.

When you take back all of YOUR power, which you share with God, you will not be able to see yourself as powerless, or needing to be afraid, or a victim. Stuff won't bother you. People won't be able to attack you. You will gain STRENGTH in the truth. True innocence is STRONG, not weak and vulnerable. You are truly innocent when you take responsibility for everything because it simply means there is no blame or guilt, just a mistaken choice, which can be undone.

As you take back this responsibility, you will find AT FIRST that it seems to your ego that you are taking "the blame" for everything. This is a hurdle, because you still believe that you really did do something wrong. Not blaming it on someone else simply blames you. This has to be undone through forgiveness. If I say, "I am responsible for this", my ego will take it to mean, "I really am a sinner". This is its defense against the truth. We must go past this to realize that it is possible to BE RESPONSIBLE without being guilty.

Jesus talks about this in the urtext, not sure if FIP etc, but He mentions how as you start to take responsibility, your ego will at first perceive it to "imply" that you are the one who is truly a sinner. And this can feel painful. But gradually, the MORE you take responsibility, the more you take back your POWER, the more you will NOT believe in real sin and will more easily stay in your strength. Your strength will shine a stronger light and will help you to SEE that you are simply taking steps to BE YOURSELF.

Taking 100% responsibility for everything you experience is the key to salvation. It can take you all the way to the atonement. It will give you back so much power you will be surprised how invulnerable you feel, how much less afraid you are, how easily you approach people and are not put off by doubts or anxieties.

Taking full responsibility ultimately also means, YOU CANNOT DIE unless you make it happen to yourself. No-one dies without their own consent. It also means NOTHING CAN HURT YOU against your will. It also means YOU CANNOT BE SICK, and neither can your body, because sickness of the body is all an attempt to BE IRRESPONSIBLE by projecting sin onto others. Sickness accuses your brother of being a sinner. That's not responsibility. Taking responsibility will HEAL YOU AND YOUR BODY.

You could say, if you like you think of miracles as shifts in perception, say that taking responsibility will SHIFT your perception miraculously towards the truth. This isn't the full story of what miracles are (expressions of love, able to do anything) etc... but your holiness CAN do anything if you will OWN UP TO IT. It's kind of like an act of COMING OUT AS CHRIST, admitting that YOU ARE THE SON OF GOD, revealing yourself, stopping hiding, stoping distracting away from whey you are, BECOMING VISIBLE, and therefor becoming INVISIBLE to the ego. The ego cannot attack you when you are responsible and empowered.

The power you will gain and share with God by reclaiming your right to it (miracles are everyone's right, but purification is necessary first), will astound you. You literally are plugging yourself back into the Power of God. And there is nothing you cannot do.