If God created you perfect, and you cannot change because you are permanent, then what the heck are you doing trying to change yourself?

Ultimately, being able to accept the truth about you is all that is asked of you. And that means, surrendering everything else that you're trying to do to define yourself or be different from how God intended.

God is the one who created you, and He is the one who knows your 'natural', Real Self. And you cannot change that. I repeat, you cannot change that. It is permanent.

So really what we're doing is we are fighting with reality, a reality that we cannot change. And yet we keep trying to change it. And we believe we already changed it.

The only way we're going to be able to accept the truth, is to completely surrender everything else we're doing to avoid the truth, and that actually includes being a 'seeker', and attempting to 'grow', and trying to become something you are not already in truth.

So really, if you can't change the FIXED reality that God has put in place for you, you only really have two options. Either you fully accept it and just settle into it and give up trying to fight it (and be tremendously happy and at peace), or you fight against it (and be unhappy).

It would be sane of us to accept the truth of who we are. It is insane not to. Because to not accept it is an attempt to suggest reality/God can be changed, and this is impossible, and will never be accomplished. So to try to do that anyway, is completely futile and a ridiculous waste of effort.

But can we accept this? Can we completely just drop everything and accept what is true? Eventually at some point we're going to be to be willing to do this if we want to wake up to reality.

You may think there are things about yourself that are unacceptable. But think about that. What realm do those things live in? Do they live in the realm of reality and truth, in which you can ONLY be acceptable? Or do they live in a realm of unacceptability where there is only lies? So that means... everything about yourself that you cannot accept, is not true anyway. So its not true that you are unloveable. Its not true that you are flawed. Its not true you are imperfect.

And who would want to accept their imperfections? Imperfections are not real. Who would want to try to find peace by accepting separation from God, or death? You can't. But you can transcend these things with true acceptance, which means accepting the truth. And the truth is, you are immortal, and you've never changed.

So if you've never changed, then you are already as God would have you be (in your true self). So why not accept this already? This is why you ultimately need do nothing - provided you're not doing anything ELSE.

There is a risk of accepting the world. Because we have to be aware that our perception and beliefs have a lot to do with what we see in the world, or as the world.

If we are in ego and we believe the world is real, not an illusion, e.g. war is real, suffering is real, sickness is happening etc, and we try to "accept that", that's not going to work. Your belief in it as true and real will hold it in place and work against and effort to find peace about it. No one can ever find peace on the basis of believing the world's nightmares are reality. Trying to "adjust to" the world or accommodate it or "come to terms with it being shit" or "accepting that death happens" or trying to "die in peace" is all total ego bullshit.

We have to remember that whatever you accept into your mind becomes real to you. The world is not real. If you accept it into your mind "as real", through an act of "trying to accept everything that happens", you're going to be stuck. Accepting appearances as true is not right mindedness. Accepting that there "really is war, but I'm okay with it" is not right mindedness. Accepting that "I am sick but I'm at peace with it" is a lie. Accepting "something died but it's ok" is not really acceptance.

The only thing that can be truly accepted is true reality. Only the truth is true. You can accept the atonement truth, God's truth, as being true and real. It is acceptable while being simultaneously compatible with peace, because nothing unreal exists. Recognizing the world is an illusion, there is NOT really war, there IS no sin or sickness or death, is what brings peace, not trying to "integrate" a nightmare into your peaceful mindset.

We should focus on overlooking what the world is, which is forgiveness. NOT seeing it from a perspective which shows it to us as though it's really there and happening. Because otherwise we're just falling into an illusion, have false perception, believe a dream is reality, and now are trying to "withdraw" into the mind to sit on a fence of "i need do nothing" and pretend that this is peace. It's an illusion of peace.

You can only find true peace by accepting that only God's Kingdom is reality, nothing unreal exists, the world does not exist, and this is "acceptable" to you. You allow the truth ABOUT the world to enter your mind and accept it. You don't allow the FORM of the world to enter your mind or accept it as anything but false. Acceptance goes hand in hand with agreement, which goes hand in hand with belief in what's true. So you have to be careful what you are trying to find acceptance about. Getting "comfortable" with suffering is not peace or awakening or spiritual.

"The world you see must be denied"

The thing about the body is that it's a limitation. You as a spirit are unlimited, infinite, everywhere. You are omnipresent like God. To seemingly "enter" a body you have to massively confine yourself to one location, separated off from the rest. It's like having your hands tied. Huge amounts of awareness have to be shut out. Not to mention that your intimate expansive unified relationships with the entire Sonship are shut out.

You are squeezed into this tiny little space that you then seem to inhabit. The body forms this fence around a part of the mind and seems to keep it inside, protected and separate from the rest of the mind which is outside. Large distances are placed between bodies to ensure they are kept separate. This is all the ego's design for isolating and imprisoning God's children.

Then the ego goes one step further and says, ok, now that you are in this body, wouldn't it be great if you could connect with other people? How about we bring your body closer to other bodies? How about we have your bodies try to join with other bodies? Maybe you'll feel wonderful things as you merge and feel close to others. And the usual response to this temptation is that is sounds great, it seems like an improvement, we don't have to be so alone and isolated.

The problem here is that we're accepting a massive artificial limitation as though it can never be changed, we're deliberately confining ourselves to being trapped in a little body, acting from littleness. We're handicapping ourselves, and then pretending that to bring bodies together is going to somehow "undo" this. But so long as the handicapping nature of the body is maintained, so long as we are isolated in space and time, anything the ego offers as a special relationship is a ridiculous substitute for true joining.

Two spirits should share, join, merge, connect, be one, and access each other fully and completely and in a truly unlimited way. You are in your brother's minds. You share everything with them. To do that, you need to not be restricted and limited. Trying to first accept massive limitation and to then try to continue to join, is like two people with a ball and chain around their ankles, chained up to separate prison cells, trying to reach out to be closer to each other. They can't leave the prisons or get past the bars.

It's also a simple fact that nothing in spacetime can truly join. Quantum particles are designed to be separated off. If atoms were to truly occupy the same space they would annihilate each other in a nuclear explosion. Forces repel the particles and keep them separated. Even what seems to be a physical collision or sensation of touch is really what it feels like to bump up against these force fields. Atoms don't ever really touch each other at all. So right off the bat the ego has made this scenario where even if it looks as though you are as physically close to something as possible, you still aren't actually making real contact. All sensations of touch are sensations of two forcefields repelling each other.

To try to join with another spirit while having a body is next to impossible. Someone who knows they are spirit would also find it pointless and very limiting to try to make this connection via the body. Why, when you can experience direct mind-to-mind communication ("minds need not bodies to communicate"), would you first filter all communication through your body, then through another body, in attempting to share something? Why not just go mind-to-mind?

When two bodies attempt to join in sexual acts it also really is an attempt to identify with your own body, to identify the other person with their body, to bring the two bodies together in an attempt to believe that the two persons/spirits are actually joining. This is a body delusion. The physical bodies are all that are coming together, and even their sensations of contact are illusions. Forms, matter, energy, keep individuals separated off at all levels and at all times.

Trying to relate to another brother, a spirit, by trying to relate TO or WITH the body, is almost like you're having a relationship with someone's clothing. If you were to fall in love with someone's jacket and trousers and completely ignore the person wearing them, this would indeed be very strange and somewhat insane. But this is what we do when we relate to people as bodies, completely failing to overlook the illusion of the body, failing to see the real person beyond it.

The ego first established a state of massive lack and deprivation. Its isolating of us made us lonely and in need. It built compulsions to try to join physically, not in an effort to bring us closer together, but in an effort to reinforce and emphasize the reality of the body. Pleasure and pain accomplish the same goal of making the body and illusions of sensations the primary focus. "To sense is not to know", and by focusing on sensations we become blinded by perception of form.

In efforts to bring two bodies together in a special, body-worshipping relationship, we actually necessarily exclude vast quantities of individuals. More is left out than is taken in. Due to the separating and localizing nature of spacetime, bringing 2 bodies together must entail excluding billions. The attempt to make two bodies extra special, psychologically, requires the downplaying and attack upon other bodies. A special body cannot be elevated and idol worshipped without condemning all the rest.

"On this side of the bridge, you see the world of separate bodies, seeking to join each other in SEPARATE UNIONS, and to become one BY LOSING. When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in. For God is left WITHOUT, and NOTHING taken in."

What appears on the surface to be an attempt to join, is ACTUALLY an attempt to separate. And so the ego's promise of body union in fact leads to an increase in separation, unconsciousness, loss, lack, loneliness, isolation and imprisonment. The supposed freedom produced by sexual union actually produces an increased state of exclusion and illness. With the body as the main focus, the mind is shut out and true joining based in real love becomes impossible.

You could say, in fact, that the attempt of two bodies to come together to join to make a baby, is actual a death ritual. The bodies celebrate their triumph over all other bodies, they worship the idol of death, separation ensues and now there are three bodies. Illusions have given birth to illusions. And while this is much celebrated in the world, the ego does have these underpinnings in its mechanics of what is actually happening.

It's possible, for a time, to still use the body for a holier purpose. Love can be extended through it to others, it can be used to teach, to make the body less real, and to overlook form. To the Holy Spirit, the body actually is seen as having NO function.

"It is still true that the body has no function of itself."

"When it is used only as the Holy Spirit teaches, it has no function."

"It is the dream in which the body functions perfectly, having no function except communication. "

"Healing IS the Holy Spirit's form of communication, and the ONLY one He knows."

Trying to make bodies real, to use them as exclusion devices, emphasizing and believing in and falling into the temptation of the flesh, being deceived by physical sensations not recognized as illusions, believing your brother is a body, etc are all ways that the ego uses the body to keep you from what it promises will be the outcome. The ego guarantees separation, while the Holy Spirit guarantees union.

For a time we can use the body with the Holy Spirit, but not to emphasize bodies. Not to use it as a way to focus on the body or believe it can give us anything. Not to use it to get from others. And not to use it as a symbolic act of exclusion. We are to love everyone equally, and this is impossible at the physical level.

"You cannot enter into REAL relationship with any of God's Sons unless you are willing to love them all AND equally."

"Think not that we can relate in peace to God or our brothers with ANYTHING external."

The entire world of bodies has to be more or less "overlooked". "To forgive is to OVERLOOK." To overlook means to "bypass seeing", to see past and beyond. If we stop to dwell on the physical, our sight is blinded. If we stop to focus on the body, the mind stops extending past it. This produces various forms of illness. If we truly want to have a real relationship with anyone, it has to be a real relationship with everyone, at the level of unconditional love, through mind and spirit.

It may be the most counter-intuitive, impossible thing you can imagine, but if you are feeling like shit, the best thing you can do is to send love to someone.

That sounds like a tall order, in fact maybe seemingly the hardest thing you could do at the time. Because it you feel shit then you really don't want to love, don't have love, don't seem to be able to give anything, and are in no position to help anyone. You feel separate and cut off and probably angry at someone.

But that's just the thing. It's the lack of love in you that is really the problem, and when you SEND it to someone, you RECEIVE it. Giving and receiving are one.

As you effort to transmit love, even if it takes a while to rev up the engines, even if you don't feel loving at all to begin with, it lifts YOU up. You become healed along with them, it brightens you, it opens you and heals you.

The thing is, even if it seems like you have no love to give, if you TRY anyway, you'll find that you in fact have the ability to "get the flow moving". If you PUSH, express, send, flow, love like an energy, it actually gets the juices flowing.

You're able to move yourself from unlove to love, even if love seems absent, and even if it seems like you have no love to give.

The key that unlocks the infinite reservoir of love, even from "standing still" and being very unloving, is your little willingness. Your will has the power to direct the flow. Your will has the power to express and to cause the love to express.

So even if you are stuck, even if you feel very upset, you have the freedom of will that allows you to unstick yourself.

If at first you can't possibly feel any love, you just start to say some loving things. Even if you don't feel them. Express how thankful you are to God for creating someone's perfection and describe their perfect nature. Put into words what is true of them and you. It will lift you up.

Before long, you'll get the stuck-ness moving, and you'll start to tune into the love, and you'll start to feel it in your heart. Especially as you open up to sending/relaying God's love as an extender of love.

Love heals you when you share it. You are included in the healing. So you are giving it to yourself. That may sound weird that you can transmit love to yourself, but you can, provided it includes another.

Ideas are increased by being given away. To have love, give love. Giving it, you must have it, and so it increases in you and the other. You have the ability to express love at any time, and it has the power to melt all walls and blockages.

We're all holding hands. You either lift others up or you drag them down. And always you are included in which direction you aim. Be the light of the world.

"Miracles benefit both the giver and the receiver."

Ok so you might be feeling like you're incapable, always making mistakes, are clumsy, can't communicate with people well, or problems just keep happening that you can't seem to solve. But it's not just you. It's a systemic problem of the world in general.

The world is just fundamentally difficult.

"You on earth have no conception of limitlessness, for the world you seem to live in IS a world of limits. In this world, it is NOT true that anything without order of difficulty can occur."

"Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."

This also ties into the laws of chaos. Basically in the separation from God we invented all kinds of levels, degrees, amounts, variables, contrasts, divisions and differences.

This has set up an entire landscape of what we can only describe as a mismashed chaotic jumble of disjointed pieces and conflicting differences. Everything is in contrast, nothing gels, everything conflicts with everything else, the whole continuity is broken and every form seems to beg for a different response.

We automatically have made physical obstacles, difficult terrains, awkward weather, speech deficits, communication problems, incompatible personalities, loss of function, broken behaviors and dysfunctional relationships. Not to mention that pretty much everyone is insane.

This just automatically makes the whole world fundamentally a difficult place to be. Everything involves effort and struggle, adaptation and interpretation. You have to always have caution and be careful lest you perhaps hurt yourself. Who knows what crazy lune you might run into or what strange problem is going to erupt out of nowhere.

So don't take these things personally to mean something is wrong with you. It's not "just you" that has to struggle navigating this awkward environment. I used to beat myself up for being poor at communication until I realized the entire world is set up to break it. It's an imperfect world where nothing really works effortlessly or easily.

When we are not in heaven, or out of the body in spirit, we are in an environment that is fundamentally a strain. It is unnatural to us. In fact all things physical are totally opposite to our true nature. They are alien to us. It's like trying to live on an alien planet that you have no clue about, and no-one gave you the manual or prepared you for it.

So don't worry if life seems to just keep on sucking. It's just how the world is. We are tasked with recognizing this, then laughing at it and forgiving it. Because a world made by mistake can't help but be mistaken.

"Grace is the natural state of every Son of God. When he is NOT in a state of grace he IS out of his natural environment, and does NOT function well. Everything he does becomes a strain, because he was not created for the environment which he has made. He therefore CANNOT adapt to it, nor can he adapt IT to HIM. There is no point in trying. A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make."

Jesus clearly refers to the physical body dying. He remarks about how the physical worms eat the physical body. Which is indeed true. Go dig up a freshly buried corpse and look at the worms. Just as the body is destructible and can be destroyed, so too are the worms destructible and can be destroyed. What do you suppose the worms would eat if this world was heaven and there was no destruction and no way to take anything away from anything?

The worms wouldn't even eat, because eating is part of the devouring aspect of destruction. And human bodies wouldn't eat or digest either because all that means is they harvest chunks of the world and kill them off and destroy them and shit them out.

"Death is the symbol of the fear of God. His Love is blotted out in the idea, which holds It from awareness like a shield held to obscure the sun. The grimness of the symbol is enough to show it cannot co-exist with God. It holds an image of the Son of God in which he is "laid to rest" in devastation's arms, where worms await to greet him and to last a little while by his destruction. Yet the worms as well are doomed to be destroyed as certainly. And so do all things live because of death. Devouring is nature's "law of life." God is insane, and fear alone is real."

When people suggest that planet Earth is God's creation and is real, it sets off my immediate bullshit alarms. There is absolutely no two ways about it, and no way to twist it around. We could say, well, the world is totally neutral, it doesn't have any meaning, so if an animal seems to die and we strip away all meaning, we could say that's totally neutral and means nothing and its not really death and its not really life. We could smile on it and love it and be joyful even as it happens and clap our hands as human bodies are mowed down my machine guns and bombs which we celebrate along with God as the children are savagely killed.

We could celebrate happily as the bodies are blown up. And if the bodies were real, that would indeed be quite insane. Who would be able to feel joyful about people's bodies getting killed off if the bodies are really people and the world is real? If the world is real all those victims are horribly mistreated and destroyed against their will and it is all terribly upsetting. There is NO WAY to be happy about that, if it is true. The mind HAS to suffer because of its belief that it is true.

We could say, well, if you lift away all judgements and all meanings and sense of guilt and attack and calling some things bad or wrong and labelling some things as horrible etc, then what are we left with? A strangely neutral meaningless world in which, even so, the machine guns are blazing and the bombs are ripping through the bodies and all the nice creatures are snuffing it still. Can this really be completely natural and normal and sane and the way things really are? Can this really be the hallmark of a completely loving creator?

Can it be, in all honesty, the will of a loving creator God, to create a world which is simultaneously regarded as perfect and harmless and holy and innocent and joyous and eternal and safe and free from all attack, smiling upon it like it's an absolutely beautiful creation, while simultaneously the actual forms of the world continues to fight and kill each other and suffer? While the pain receptors are still firing and the bombs are still destroying the houses and the bullets are still ripping holes in people's bodies. If you are totally forgiving toward it and seeing it with love and holiness then it could perhaps reflect heaven. But this heaven would have to be still separate from the things that occur.

It would be quite ridiculous to suggest that God in his infinite love would simultaneously love AND attack, or create beautiful things AND cause them to not last and to destroy each other and to change their forms such that none of them have long to exist at all, becoming unrecognisable and forgotten. Does it really make sense to suggest that even a world loved and forgiven that continues to have creatures falling down holes and weather freezing bodies and starvation and pain and all manner of limitations and difficulties, that this would make Earth BE heaven? It simply cannot be.

Who wants a God that is so contradictory that he produces a chaotic world while laughing about it? Who wants a God that in his infinite unlimited unconditional love produces environments for his creations to live in which simultaneously attack them and make their lives difficult? Who wants a God that "allows death to happen" as though He Himself condones and causes and sanctions and lives it? And who wants a world created by such a split-minded freak? Surely anyone with half a brain can at least see that the idea of God creating this world is utterly nonsense.

Some people will take this obviousness - that the suffering in the world is ridiculous and no-one can love it if it's real - and draw a conclusion. Either you could conclude the world is real and therefore life is bullshit and God is an asshole or doesn't exist at all. Or you could conclude that God does exist and is not an asshole and instead the whole world is not his creation. Either the world is real and God sucks, or the world is not real and God is great. Those are the only options. And thankfully God's reality guarantees that the suffering can end forever.

The strange twisted unforgiving loveless difficult limiting world of Earth and space and time is not of God. You can look upon it without judgement and forgive it, you can project the meaning of love onto it, you can transcend its separations and overlook its differences of form, you can bypass its behaviours and its faults and shortcomings, and remain in a happy state in spite of it. But to think that this means the world IS heaven is a huge mistake.

Heaven, the Kingdom of God, the world created by a truly loving and benevolent creator, could never even so much as CONCEIVE of forms and shapes that conflict, of scarcities that require feeding, of such things as weather which threatens existence, of wars and war machine and weapons, of having any such bullshit as a part of his pure perfect divine holy mind and life. Regardless of forgiving these things, of lifting away the demonising of these things, or labelling them as sinful, regardless of shining happily upon them as the light of the world and blessing them with love and healing, EVEN THEN the machinery of spacetime marches on its dismal chaotic endless tirade of destruction and uncertainty and constant indecision.

God could never create a world such as this. And if he could, he could not be a God, nor could he live, because his own nature would be to be partly alive and partly dead. He would be literally devouring parts of himself, destroying parts of himself only to make up new parts that were nothing like the ones that came before. This constant shifting and changing and fluxing of reality would mean that nothing is real AT ALL because there is no stable reality or constant state or perfect dependable anything. If God created the Earth, God is fragmented and deceptive and has multiple personalities and is at war with himself and is insane.

Anyone with half an ounce of sanity should recognize that a world such as the physical is absolutely in all ways and to all degrees utterly removed from what God could EVER be capable of creating or condoning. It is NOT his will that you live in this environment, in this way, with these objects, around these things, with these happenings. The world is insane and God wants better for you than this. God has created an environment for you in and as heaven which is so perfect you would laugh hysterically at even the suggestion that Earth could match up to its qualities.

This has nothing to do with hating Earth, or judging it or attacking it, or condemning it, or dwelling on its negativities, or amplifying its faults. It just is what it is. It is a flawed mistaken world made from insane minds that thought they could do better WITHOUT God. It just is what it is and nothing more. It simply is far short of the divinity of heaven and the perfection of real creation. A beautiful mistake at best, a half-hearted effort at best, and a rather confused strange twisted mistaken effort at best. But you can do better, and you deserve better.

We would rather lay down and pretend to be dead than face what we think is the wrath of God.

We would hope to take over His duty of punishing us, by punishing ourselves in suffering and martyrdom so much that He might actually pass us by.

We tell ourselves, if we suffer enough and really put on a good show for how much we should suffer, then God might take 'pity' on us and, while laughing at ourpatheticness, decide to pass us by as being 'not worth the effort'.

Sickness is a defense against the truth, and this kind of behavior is a defense mechanism to try to defend ourselves from God.

We would worship sickness as an idol, by making sure that we suffer in silence. We would prefer to do it in isolation, and especially keep it hidden so that nobody knows about it.

We would also keep away from us all loved ones and friends and anyone who might offer signs of 'love' or 'joining' because those are outlawed when sickness is being worshipped.

Also when a person is in sickness, sickness will itself become 'all powerful' and overthrow all other rules and demand that it be obeyed and worshipped and give a special 'free pass' to get away with anything. All other normal modes of interaction are off and nothing that might bring healing is allowed in.

A fortress is erected around sickness to protect it and to keep it in the dark, just in case anyone might realize that it has no foundation or who might strip it of its false decorations. Only in the dark, behind closed doors, secretly suffered, can it maintain a sense of power or torture or truth.

Expose sickness to the light and it's crumbles and withers and disappears. Light, love, sharing, joining, oneness, all are antidotes for sickness. Openness and a willingness to reveal sick ideas of separation and punishment to the One Who Is Open (God) is sure to shine a healing light. And that is what the sick person does not want.

Lives of quiet desperation. Suffering in silence. Taking a hit for the team. Being the martyr who carries all the burden. Being the whipping boy or the one who keeps everything afloat, leeched off by everyone else. The poor sucker who gets to suffer in the dark, alone and quiet and abandoned. All of these are identities and roles that arise in the worship of sickness, put on the altar as an offering to the God of Death. Which, by the way, does not exist.

The ego's God is the God of sickness and punishment. The real God could not conceive of such things. The real God has no concept of sickness in Him, knowing it is forever impossible to separate from Himself or not be completely joined with His creation.

In truth there is no sickness and there is no death. All of the rest is just denial, a pretend play at acting as if you should suffer for some good reason. There is no good reason. There is no justification for separation because it is impossible.

You are not sick, you are just playing dead.

God still loves you.

Ego is identification with form. That means, first believing in separation, so that there can be different things, and thus forms. And then attempting to be ONE WITH those things, so that they become associated with what you ARE, as part of you.

This begins with the denial of self, which is also the denial of God. We place within ourselves a belief that we are LACKING self in some way. That we are not enough, that we have been diminished, that we have experienced a loss of self.

We attack and hide from and distort our view of ourselves and thus believe we are a wretched wicked evil monster, sorely lacking and impoverished and powerless and lost.

“Everyone is looking for himself and the power and glory he thinks he has lost.”

The belief that you lack in some way, produces a sense of being “not enough”, and that something is missing. Therefore you Are lacking and “in need.” This in turn produces a compulsion driven by a NEED to get what you are missing. What you are missing is ENOUGH SELF, or wholeness.

But with the belief that you are not enough of a self - or unwholesome/unholy, at the root, this belief is not questioning. Instead we accept it as true, see ourselves as lacking love and identity, become very much “in need”, and then feel compelled to fill those needs. By not knowing who we really are, and seeing ourselves as empty of self - as if nothing at all - we then start to try to DEVELOP a self - to get a self.

This produces DESIRE, which is “wanting to get” what you do not have. The more the ego sees itself as lacking, the more it wants to get, and thus the greater its desire. It’s a kind of psychological mechanism where we’re trying to rectify a problem - a lack of self - by trying to get it from somewhere, to alleviate the feeling of dis-satisfaction, not being enough, not having enough etc. This can become desperation.

This intense wanting turns into seeking. We will seek to find self or identity or value anywhere other than where it really is. It really is buried underneath the belief that we are LACKING in some way - sinful, guilty, diminished. But the ego mindset doesn’t want to question the denial of self, it wants to keep that in place. Effectively, the ego mindset then WANTS to LACK self, AND wants to gain self, at the same time. And thus it can never reach a point of satisfaction.

From the strong drive to “find yourself”, and driven by the sense of lack of self, you feel a compulsion for MORE. You need more, of everything. You need to gain. You need to make up for what you seem to be lacking. You need to fill the gaping hole of emptiness within. And so this produces GREED and SELFISHNESS, because we now seek to get more and more and more to try to satisfy the emptiness. Even though we don’t really want to satisfy because we want to deny self.

The way by which we then attempt to GAIN SELF, or to get MORE SELF, is to IDENTIFY WITH form. To identify with separate things. Things which we think are valuable or important. Things which differentiate and make us unique. Things which, by way of association, rubs off on us favorably and gives us a sense of being MORE than we were. The ego thus identifies WITH OBJECTS, with bodies, with thoughts and feelings, with the mind, in an attempt to increase its sense of existence - of being a self.

We thus literally identify with a country, a culture, a body, a relationship partner, their body, valued treasures, objects and toys, buildings and land and vehicles, money, sex, and all kinds of things. We identify with them by trying to ATTACH SELF to them, to in a sense posses them, by trying to equate the object with our sense of self, to suggest “this thing is the SAME as me” or “I am the same as this thing.” It’s an attempt to find ONENESS WITH FORM, ie oneness with separateness, which is impossible.

Ego is amplified by an increase in a sense of “setting it apart” from the whole, by which it reasons that it if can become a more significant SEPARATE thing, it is more established and exists more and thus has more identity - more self. It in a way wants to be the whole, such as to be the OWNER of the world, but it also thwarts this fundamentally by its belief that it MUST be less than whole in order to seem to “be something.”

Psychological ownership, psychological possession, psychological attachment, identification, trying to be one with form, trying to gain more self, forming a self image, trying to enhance the self, trying to improve the self, trying to make the things that ego is identified with be in themselves better so that it rubs off on us and we can take credit for it, are all the SAME method of trying to BECOME something we are NOT, in an effort to become a real self that “we are.”

Since all temporal things, all different things, all forms, all objects, all thoughts and feelings, are transient and temporary, they fundamentally do not last. The ego knows this in a way, and is constantly in a state of dissatisfaction that it not only never has enough, it aways feels a compulsion to become MORE SELF. This is due to the deep belief in having NO SELF, which it MUST maintain in order to seem to be relevant.

But temporary things come and go, and so the ego then experiences a sense of LOSS. It now loses the things it wants, as those treasured things leave its existence. Whether it be a person’s body that dies, or some family member falls ill, or a possession becomes broken, or some toy is lost, or money is wasted, or whatever, there is a disappointment.

But it’s not simply a matter of feeling that something valuable has gone away, it actually it is much more selfish than that. Loss is driven by the recognition that the things which you were IDENTIFIED WITH have gone away, and therefore PART OF YOUR SELF has gone away. Through the loss of idols and favorites and possessions and things we have owned and become attached to, even things with sentimental value, the ego is not upset about the THING being gone - it’s upset about ITS SELF being gone.

And so loss is really experienced by the ego as a reminder of the loss or lack of self, a reminder of the inner emptiness that was there before the compulsion to ”seek and do not find.” It is a triggering of the sense that you have lost YOUR SELF, and now you are diminished, and now you are lacking, and now you have less, and now you are not enough.

This produces what we call a feeling of loss or grief, but it’s not REALLY a grief over the loss of some valuable thing or person or place, it’s a much more selfish upset that what you wanted from your neediness has been lost and so your very IDENTITY has been lost. And then you are sad because it is YOU that has died again. Ultimately all sense of loss over external things are just reflections of the inner sense of the loss of a real self, driven by self denial.

What needs to take place to undo all of this madness, this impossible seeking for something that does not exist anywhere except underneath the self denial, is to undo the self denial. To stop denying that you are a fully created and WHOLE self, that God created, and that you are still the whole of that self.

It requires a shift in IDENTIFICATION, in which your sense of “what am I” stops being attached to and possessing of things like the body and thoughts and feelings and objects, and instead recognizes self to be one with the spirit - the soul, the Christ holy self. But not only that, but the identification with and as the WHOLE KINGDOM OF GOD, in which identity is SHARED and whole and one, because it is NOT based on separation or lack.

And this will require what will seem to be the dismantling of the false sense of self, rooted deeply in lack and imperfection and the absence of identity - an insecure and impossibly unhappy and deprived self. This self is BASED ON self denial, so the denial has to be lifted and the mind has to re-identify with spirit. Fundamentally this requires the recognition that your real self is NOT lost, nothing has happened to it, it can never be changed, and you are still as God created you to be forever. You are Christ, not anti-Christ.

When there is no self-denial, there is no lack of self, and so there is no neediness, and thus no wanting, and thus no desire, and thus no seeking externally, and thus no drive to get or to attach or own or possess, and thus no attempt to ADD MORE SELF to yourself in an effort to BUILD a self to overcome the shortcomings of the one you hate.

Self hate and self denial and self attack and self destruction all have to end, as you open up to accept and recognize the real self that you really are. Without the belief in being anything other than God created you to be - and which in truth you STILL ARE, there is no basis for the ego whatsoever, and so it cannot exist. This ends with the return to simply knowing yourself as you really are in reality - the whole of yourself which needs nothing.

Light is truth. You can see what really is, when there is light. You cannot see in the dark. Darkness appears to hide the light, as though blocking it, removing it, or affecting it. But light cannot be affected by darkness. Darkness is always affected by light, because light dispels it. Even in the dream world, light dispels the darkness.

In awareness, in your mind, the light of truth reveals to you what the truth is. In awareness of the truth, everything is revealed. Whatever the illusions were, they are seen clearly and understood to be only what they are and nothing that they appeared to be. They are nothing.

The light itself is enough to clarify the matter of whether the ego exists or not. The light shows you that there is no real ego. The light clearly reveals to your awareness, that all of the things which you thought really happened because of separation, actually have not happened.

The light also shows you something very important. And it's simply that, in the light of truth, nothing has really gone wrong, so there is nothing that you need to do "extra" to deal with the wrong stuff. You don't need defenses against it, you don't need special skills to deal with it, you don't need a special technique or a meditation or a set or rules. Your behavior doesn't matter, you don't have to effort to interpret things differently.

There simply has not been anything that has gone wrong. There is no ego, no world, no death. They were just illusions and tricks all along, pretending to be real but being nothing but fantasy. This is all *recognized* in the light. The light shows you that this is true. So it's not like, you suddenly realize that there's all this shit going on and now you have to deal with it. Its a recognition that there is not really any shit at all! None. Zero.

And then instead of having to constantly be at war, to defend yourself against the ego, you instead have cause for celebration, because you suddenly see that every single form of suffering was pretend, make-believe, illusory and fake. There was not a real separation. There was not sickness or suffering or death. It was all made up. And all you needed to do was to RECOGNIZE it for what it is - literally nothing.

The light is not concerned about the ego. The light is not upset about separation. The light does not fear the consequences that separation seems to cause. The light is just full of joy and celebration, in the recognition and knowledge, that God's Kingdom is completely intact, safe, unharmed, filled with eternal life, and absolutely nothing has ever gone wrong.

The light shows you this. It's a perspective. It's a correct way of looking. Its True Perception. Vision. The ability to see "what is" and, in that light alone, see that everything of the ego is simply false, untrue and not real at all.

Isn't it great news to know that absolutely nothing has ever really gone wrong, and all the stuff that seemed to have gone wrong was just a bad dream? That in reality, there is only the light and the joy and the peace? And that's all that there is? :-)

Its the big secret that all illusions attempt to hide. That there really has not been a separation at all, God is unchanged, You are still your True Self, you are still absolutely worthy of and welcome by God's love, and there is absolutely no reason whatsoever to be upset or afraid? This is the truth. This is the atonement of God. Reality is a HAPPY reality. All else is just a nightmarish illusion that isn't even real at all.

There is no true or valid reason to be upset or unhappy, ever. There is only justification for eternal life in joy and peace.

I used to attack myself pretty severely through the fear of being judged by others. I was painfully shy and perceived a need to withdraw in an effort to protect myself, but all this did was hurt myself deeply.

My shyness was a coping mechanism for protecting my sensitivity. I had failed to learn how to express myself fully, and it didn't help that I was an introvert. I had trouble learning social skills and asserting myself. Every social interaction was literally painful.

I did not realize what I was doing to myself. My perception was that other people were perceiving me in a certain way, which I was simply trying to get away from.

After a social encounter, particularly one with strangers or where I had to go into someone else's home or be surrounded by a crowd, I would feel deeply, deeply hurt. I would become strongly embarrassed in the midst of the situation, would tense up, become very quiet (paralyzed) and experience things as though everyone was judging me.

I would return home with a very very deep inner emotional pain, a feeling of "hurt", that was so strong I had no choice but to have a deep cry in order to deal with it. Every social encounter seemed like a total failure and something I did not want to be a part of, making me avoid them even more. It was deeper and stronger than any other emotional upset about any other situation in life. It felt absolutely horrible.

When strangers would even walk past I would immediately cringe and feel attacked. I suspected they were a threat, and saw them as enemies or someone I did not want to be around. They seemed to have power over me and I hid away and withdrew in an effort to avoid people.

I had no idea what was happening in my perception or what I was doing to myself. I only thought that other people were hurting me and causing me to feel like shit. It seemed to all be their fault, and they were the ones who we being judgmental.

But over time I have gradually, slowly learned, that this is not the case. It was difficult to come to realize this.

I saw that I was in fact judging everyone else. I saw them as judged in some way, although this seemed to be subtler and concealed behind my reaction to this perception. Seeing them as judgers automatically meant I was judged by them and therefore at their effect. The effects this produced in my own self was the deep hurt.

I had to realize that in order to see them as judgers, I had to believe they were the ones being judgmental, which was in fact my own belief. I was making them out to be judgers. And that meant, I was simultaneously judging my own self by seeing myself in the role of "judged" by them.

It never really had anything to do with other people judging me either. In fact, probably in 99% of cases they were not being judgmental at all. They were not even interested. They weren't saying anything about me or pointing a finger or anything. But I had this "mental illness" of strongly believing that I couldn't go anywhere without being under attack. And it wouldn't matter if someone pointed out that no-one really cared to judge me because they were too busy with their own selfish interests, I couldn't see it.

What I was really doing was seeing myself as judge-worthy, disassociating a part of my mind and projecting it onto others, seeing them as the judger rather than myself, and then creating the effects within myself that correspond to how I perceived others to be perceiving me. I literally was hurting myself. The hurt I did to myself was far worse than anything anyone else ever did, and it was all because of how I was mis-perceiving.

Underneath this fear of judgement there was a belief that I deserved to be judged, because I believed I had sinned and was guilty. I didn't see myself as worthy of love and therefore perceived that others agreed with me. My direct self-attack turned into indirect self-attack that appeared to be coming at me from other people, but was really coming at me from within a part of my mind that I did not recognize as myself.

I was being both the judger of myself, and the one who was judged. Or in other words, a victimizer and a victim. I played both roles but only saw myself as playing the victim role, and unfairly so. The mere act of perceiving oneself in a victim role automatically creates effects in yourself, typically emotional reactions which try to correspond to the causes that you see as outside of yourself. Because I saw others as judging me severely, I felt severely hurt. Truth is, both the perception that others were judging and the hurtful effects of the judgement were both put in place simultaneously by myself.

I needed to forgive myself. And this has taken a very long time and it's been a very gradual slow process. Over the years, a sense of being separate from others has diminished. A sense of being trapped in myself has diminished. A sense of frustration at not being able to fully express has diminished. A sense of it not being okay to simply be the way I am has diminished. In fact, recently there has been a growing, wonderful freedom, of finally not giving a fuck.

This funnily enough manifested in recent hairstyles. It suddenly became fun to play with looking ugly, rather than trying to look pleasing. And I don't mean this ugliness is another judgement, just that, I've found myself being really "ok" with looking whatever way I look without it meaning anything or causing a judgement.

This is so freeing. It now becomes more of a "playful" experience, where it doesn't matter one way or another, and where I'm growing stronger in my willingness to present myself in whatever way I like without caring (worrying) about what people will think of it.

You may have noticed over time that in my writing I now swear a lot more often. I used to be so repressed that I would never swear, and thought I was more special or holier than others by not doing so. It's now more of a pleasure to swear. To some this may seem like I'm turning 'evil' but that's not the case. I'm becoming more authentic and more myself, censoring myself less and recognizing that I am free.

Taking responsibility for everything I am experiencing shows me that I can only be upset if I hurt myself, no-one else is the cause of what I feel, and therefore I am set free of concern for massive people pleasing or not showing up fully as myself. I was trying to be everyone but myself, to be something I am not, and to disown myself. There is nothing but pain and suffering there when we do that.

There are some people out there especially those who are painfully shy, who appear on the surface to be sweet and nice but have a strong persona, a facade of everything being alright all the time when underneath there is a searing self hatred and repression and sense of unworthiness and of not being "allowed" to do anything. It's a state of self imprisonment. I still at times struggle with limiting myself and Holy Spirit having to remind me "you are allowed". I often thought I was imprisoned by someone else in life, but really it was my own doing.

Some of these people who are suffering from self-inflicted unworthiness and quiet suffering, turn to suicide as an escape. My own life became one of depression and despearation and a growing feeling that I was approaching some kind of "end". If I had not met my wife at about that time I probably wouldn't be here.

A sense of an "end" was a sense of intense separation, isolation and being cut off from everyone. I was ostracized "by society" for an earlier "accident", but really it was a way for me to do this to myself, to give me a good reason why I should suffer in silence and be unhappy. I have had to crawl out of my own self-inflicted hell-hole. Some people are not able to do this. There was a guy at my workplace who was similarly shy who no one would suspect was suffering painfully every day through false perceptions, and he shot himself.

I am thankful for the Holy Spirit and Jesus who have helped me immensely to come out of my nightmares and into a happier place. I still have work to do but everything keeps heading in the direction of heaven. A Course in Miracles has been a God-send in terms of correcting my perceptual distortions and helping me to undo the grossly self-inflicted false beliefs that torture and condemn from the inside out. I am so different to how I used to be now that I don't recognize myself in photos.

Freedom and relief from suffering comes from the recognition of what we are doing to ourselves. We are the ones who need to forgive ourselves and undo our own self attack. There is a way out of hell, because we are the only ones keeping us in hell. No-one is keeping us here but ourselves. Fear of judgement is secretly the fear of being judged by God, which is an attempt not to go Home by justifying self attack. But there is a better way. And that means, if we will become willing, we can go Home to God and be happy. Thank God for that!