"18. A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

This touches on the essence of A Course in Miracles and the Golden Rule. Jesus is literally telling us that YOU ARE ONE WITH OTHERS. This means you are literally IN THEM. And therefore the way that you treat them is the SAME as the way you treat yourself.

There is no exception to this. You treat BOTH yourself and others the same way at the same time. To recoil for another is to recoil from yourself. To not love another is to not love yourself. To hate another is to hate yourself. There is no escaping this because fundamentally, by the Law of God, you ARE them.

"One brother is all brothers. One mind is all minds. Such is the truth."

So per the Golden Rule, that means that every person you encounter, you should love them, IF you want to be loved and if you love yourself. You should SEE YOUR SELF in them. Because both you AND them are Christ. And your love of them IS your love of yourself, directly. What you give to them you receive. What you transmit to them, you transmit to the part of you that is in them.

The "part of you" that is "in them" is the target of everything you give to them, so you have a VESTED INTEREST - a shared interest, in treating them well in order for YOU to be treated well. This is not a play on words or an option. This is how minds share and relate. This is how they were created. This is the dynamics of the laws of God which are always applying.

It is always the ego that suggests, the way you treat another is NOT the way you are treating yourself. Or that you can attack without being attacked. Or you can be murderous without experiencing the consequences. Or you can judge without being judged. Or you can hate without being hated. Or you can be right and they can be wrong and there is no equality between you.

These are all LIES because they fly in the face of the inescapable LAW. It can SEEM as if you can treat someone differently to how you treat yourself, but all of that MUST be an illusion. Because the only truth is that ALL of God's children are perfect EQUALS. Making them perfect brothers in the sonship. And this is permanent fact.

Any kind of inequality is an illusion. And that not only means that you and your brother are SEPARATELY EQUAL as individuals, like two identical twins standing next to each other. It in fact means that you SHARE EVERYTHING, which means you OVERLAP with each other, are ONE with each other, JOINED with each other, IN each other. You literally are in your brother's mind with him. Even if that means part of you seems to be "over there" in another person, from a separated point of view.

This is really the only thing to be learned. How to love yourself AND others equally. How to recognize that you are ONE with all people. To realize that, you cannot GET AWAY WITH anything. You cannot hurt without being hurt. You cannot attack without being attacked. Scapegoating and blame are delusional and denial. When you attack anyone you are hurting yourself, and you have to ask yourself, do you want to keep hurting yourself?

Anger and attack towards "others" drives a RIFT into your mind between the part of your mind which seems to be isolated to "inside your body" and the part of you which seems to be "inside other people's bodies". The more you attack what you THINK is a "separate them", the more you are SPLITTING OFF part of you which is in "you" (as a body identified self) and the part of you which is ONE WITH THEM. Which means you are directly attacking yourself and splitting your mind.

The split mind is divided by bodily boundaries, and as you focus on the ways in which you are NOT ONE, by emphasizing the solidity and reality and restriction of bodily obstacles, it simply SPLITS your mind and causes you to disassociate from yourself. And now you think you are literally two selves, with one part of you trapped in your body and the other part of you trapped in another person's body. You've now made an ego for both of you. And now you want to attack another to steal back from them the part of your SELF that you believe they have kept from you. As discussed in "the laws of chaos", everyone is looking for the self they think they lost.

So this seems to be a catch. The catch is, that if you choose to attack someone, you WILL be attacked, and you will suffer consequences, directly inflicted BY YOURSELF upon yourself. This is the secret of salvation, that you are doing it to yourself. And the only way to alleviate this suffering is to LOVE the other person. If you love them you will be loved. If you hate them you will be hated. By yourself. You cannot escape this "clause". It is the law of God. It is the Golden Rule. It is both a curse if ignored, and a clue to how to be happy if embraced.

The Golden Rule doesn't just mean that if you might treat someone as you would have them treat you, they MIGHT elect to treat you in a similar fashion. If there is any possibility that cause and effect breaks down and they MIGHT NOT treat you how you are treating them, then the law is breakable, and it is not a law, and it has devolved to the level of physical behaviors. The true nature of the Golden Rule is the oneness you always have with everyone in the mind, whereby you LITERALLY are DIRECTLY treating yourself the way you are treating them, because you are IN THEM.

"Do unto others because you ARE doing unto yourself." is what it should say.

If there is a person you hate, you will drive a separation between you. In this separation you will believe that person is completely separate from you, and you want to have as much distance and dis-association between you as possible. You do not want to be associated with them. You want to destroy them and have them not exist. And in this intensity of hatred and rage and attack and anger, you believe THEY ARE NOT YOU. And as such you can hurl as much blame and condemnation upon them as you can muster, and it seems to be 100% about their faults, and 0% about yours. This is a state of insanity.

This is a great way to split your mind, leading to states of personal suffering, unlove, a total lack of peace, and literal self destruction. Those who murder are trying to kill themselves. And those who attack are undermining their own integrity. And those who hate do not love themselves. Just as those who are sick have made themselves sick in an attempt to accuse OTHERS of sin as well as themselves.

"You but accuse your brothers of your own sin."

"Damaged bodies remain accusers."

The only solution, and the only option, and the only law which you HAVE to abide by, and cannot escape, is the law of God, that how you DO treat others IS how you are treating yourself, because YOU ARE ONE WITH THEM. And being literally part of that person, anything you hurl at them you are hurling at yourself. And you WILL experience the consequences. So really, your hands are tied and you do not have any loopholes or ways to get out of it.

Either you love BOTH you and your brother, or you hate both you and your brother. Either you love both you and your brother, or you attack both you and your brother. Either you attempt to make both you and your brother sick, or you HEAL both you and your brother. When you suffer you suffer along with him. The truth that applies to you applies to them equally and to the same degree. And not simply because they are your equal, but because THEY ARE YOU.

"Healing is when two minds recognize their oneness and become glad."When this is recognized as true, when cause and effect are reunited so that anything you cause you also experience the effects of instantly, and when there is no way to attack without attacking yourself, you now have shared interests and the only option is to love. The only sane choice is to love. If you don't love you will hurt yourself and others. If you do love you will uplift and heal yourself and others. And "when I heal I am not healed alone."

It is by recognizing that you have a vested interest in loving others, because it allows you to be loved, that you will automatically steer clear of attack upon yourself. You will realize that you CANNOT attack another person WITHOUT suffering the consequences. And there is no way to hurt them without being hurt. So your only sane choice is to love unconditionally, so that you will be loved. Otherwise a failure to recognize your oneness leads to it seeming plausible, justifiable and warranted, that you can attack without consequence. And then you are on the slippery slope to hell.

"This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight, a circular process which would hardly foster the time-collapse for which the miracle was intended. Nor would it induce the healthy respect that every miracle-worker must have for true cause and effect."

When you're having emotions, typically they are reactions. You have a thought which produces a perception of the world. And in this thought you're seeing yourself as a victim or being affected in some way. And this produces a negative emotion.

These ego emotions seem to be changes in you, which you believe are the effect of causes outside of you. They cause you to change against your will, and so your "emotions" or "effects" go on a rollercoaster ride or constant shifts, seemingly chosen BY the world and enforced upon you.

But if you'll look you'll notice that all ego emotions have this backwards cause-effect quality to them. They all seem like they are telling YOU what you feel. They seem like they are happening to you. And the basis for these feelings always seems to be something you believe is happening to you outside of you.

How can it be that if you are the cause of everything you experience, per the secret of salvation, that you can be at the effect of emotions? How can it even be that you even HAVE emotions that have this affected quality to them? Emotions of fear and guilt, emotions of grief and loss, emotions of suffering?

If you are cause, and are owning up to being the cause, then you must realize your emotions are coming from you. You are causing them. Not the world, not the circumstances, not other people or the body. You must be choosing them. You must have made a wrong decision if your emotion is not peace.

Surely you have the ability to choose what you are going to feel? Or at least, you have the ability to choose whether to produce upset feelings or not. You can choose whether you feel guilty. You can choose whether to feel grief. You can choose whether to feel unhappy for any reason. It is always you that chooses what you are experiencing.

So this then means we have to get behind the feelings and stop regarding them as just "happening to us". And stop interacting with them as if they are telling US how we feel. We need to stop listening to them as if looking to them to guide us and inform us of what state we're in. WE PUT THEM THERE. We shouldn't be asking something WE PUT THERE to tell us how we feel, as if they know and we don't.

All ego emotions are "effects" which your mind puts in place, under the belief that the world puts them in place. If you believe the world has power over you then you will produce emotions, effects, symptoms, reactions, which all seem to try to TELL YOU what you are and how you feel and what you must experience. You have to stop listening to them. But even more you have to stop creating them.

This all goes back to the mind. It goes back to thought. If you look at thought you will notice that it is the CAUSE of all your suffering. You can be affected by nothing but your thoughts. It is your thoughts alone that bring you pain. Nothing in the world can bring oppression. Your thoughts literally cause all of your upset emotions.

The origin of upset feelings therefore is the nature of your thinking. You might be used to thinking and feeling like a victim, in which you seem to only have feelings if they happen "to you", and you only have thoughts as a kind of passive "commentary" on what is "happening to you." But this is really a destructive use of thought, which reverses cause and effect, and sees you as at the effect of the world.

You have to realize also then that your thoughts have been acting just like a victim, just like your ego emotions, pretending to be happening to you. They have been thoughts of suffering, thoughts of despair, thoughts of being victimized, thoughts of being attacked, thoughts of sickness and death. These thoughts have CAUSED what you have been experiencing, emotionally and physically.

Your thoughts, or rather your thinking, therefore has to go through a transformation in terms of how much destructiveness they contain. Thought has been used by the mind in its belief in death, to produce suffering. Thought can similarly be used far more constructively, positively, in a life affirming way, to uplift and heal and bring life. Thought can be used to give strength.

But you are not used to thinking like this. You are used to being a victim on a battlefield where everything happens to you. You even think that your thoughts are thinking you. This has to be reversed. You have to start using your POWER to think higher thoughts. To think well of yourself and others. To think of happiness. To elect light and love and life.

At first it will seem like you can't do this because you have been so used to just "having" thought and you don't realize you can control it and master it. This is why it takes some practice. But you need to learn that you can actively choose to have uplifting thoughts. You can just as easily have a thought that someone actually is doing well, as you can have a thought that they are suffering. And you have to realize your thoughts have a REAL POWER which can produce REAL EFFECTS.

Your thoughts can and do affect you AND other people. You are not alone in experiencing the EFFECTS of YOUR THINKING. Probably all your life you've been thinking in an egoic way, in a victimy way, which has actually contributed to the suffering of yourself and others. Now you are going to think deliberate, intentional, chosen, free-willed and higher thoughts. Purposeful thoughts of deciding that someone IS doing well, IS healthy, IS healed, IS happy, IS safe, IS innocent, IS resurrected.

You may have never even conceived that your thoughts even have any power. You might've only experienced thoughts like a mental chatter which seems to ramble on without seeming to affect anyone or anything. You might not have put two-and-two together to realize your thoughts have a causal power in them. That they are creative. And that you have been using them TO destroy.

Your mind can heal. Your mind can raise the dead. Your mind can think of miracles. Your mind can decide someone is not sick. Your mind can strengthen and reinforce the truth. Your mind can give life. And your mind can be filled with the power of God. Your thoughts are extremely powerful. The misuse of them has been the sole cause of all your suffering. And now you can turn your thoughts to God and to reality and truth and light and love and express the power of love through thought to others.

"Miracles are thought-creations. Thought can create lower-order or higher-order realities."

"He, too, MUST begin to think of himself as a very powerful receiving and sending channel"

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will. Many of your ordinary expressions reflect this. For example, when you say "don't give it a thought", you are implying that if you do not think about something, it will have no effect on you. This is true enough."

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

In ACIM, there is a central pillar which was not clear to me before. It is an unexpected strategy for acheiving salvation, which is pointed to and reinforced over and over again. And in effect is the ONLY way.

We may be familiar with the idea that ATONEMENT is the goal. Yes it is. The course also states that atonement, true perception, forgiveness, and salvation are all one, ie synonyms.

Atonement, as salvation, is a major goal. How do you find salvation, ie atonement? How are you saved from death and suffering? What power or ability is it that you have to get there?

Recognizing that salvation and atonement are the same thing, and salvation is "the ONLY way out of hell", the next key is to ask, how do you achieve salvation? Is there a secret to it perhaps?

Jesus refers to the "how", the key, as "the secret of salvation". Simply, "you are doing this to yourself." And to back this up, the supporting statement would be, "You can be affected by nothing but yourself."

This is similar to "Only the truth is true and nothing else is true". So let's say...

I am the one who causes ALL my suffering.

Nothing else causes ANY of my suffering.

If I so choose, I will not suffer.

This may seem unexpected, because we spend a huge amount of time lost in the ego, tangled up in other people, dramas, upsets and suffering. Our focus is pulled away from this idea constantly by ego temptations. And this builds confusing walls around this core idea.

Whenever it we've bought into the idea that someone else is causing us, we are affected by something, the world is upsetting us, things are happening against our will, we don't want something but don't see how we can stop it, etc... we're getting lost in FALSE causes, and losing sight of the forgiving truth that WE ARE CAUSING THIS. The cause is in OUR mind.

It is the movement AWAY from those confusions and untruths, TOWARD the STATE of salvation/atonement/forgiveness, that is "applying forgiveness". Undoing our false beliefs about WHO is causing us, is part of forgiving.

Becoming clear about how WE are causing OUR OWN suffering, is applying forgiveness. Our goal, to achieve the STATE of forgiveness, which is also true or corrected perception, we must "correct" the "errors" we are making in our discernment of what is true.

What is true is that WE ARE THE CAUSE of ALL of our own suffering. Becoming clear about this, seeing this accurately, recognizing it fully, is true perception. Perception "corrects" as you sift through and remove belief in "other causes" beyond yourself, which are FALSE causes. Illusions.

What I find surprising is that Jesus clearly is teaching us to simply CHOOSE NOT TO SUFFER. And that if we are suffering, we HAVE chosen to do so.. And there are NO EXCEPTIONS. Our mind causes all suffering, all sickness, and death in the body. There is NO OTHER CAUSE.

At its simplest, this means, you have free will and choose what you experience. At all times. In all cases. And there is NO POWER capable of interfering with this. There are NO OTHER CAUSES of you other than God. Anything that happens, YOU CHOOSE. Anything you feel, YOU CHOOSE. Any suffering, YOU CHOOSE. You do it to yourself.

Why is that? It's simply because you have been given TOTAL FREEDOM by God. Free will provides you the ability to CHOOSE what you want and thus what you value. You ARE free to deny God if you so choose, and "God does not coerce" you to do otherwise. It IS up to you to CHOOSE heaven and happiness.

"Heaven is a choice I must make."

Because you CAN CHOOSE, and there IS NO other cause of what you experience, you CAN CHOOSE NOT TO DIE. You can choose never to be sick. You can choose to always be happy. It does not take effort, it merely takes recognition, clarity, sanity, and decision.

You do not MAKE happiness or love or peace, those are shared with God who has created reality. But you DO choose whether to accept or reject them. You do not choose WHAT the choices are, but you do choose WHICH you elect to experience - real heaven or an illusory hell.

You can choose to go home. Nothing can stop you when you choose God. Death has no power over you. You are at the effect of NOTHING in this world.

The surprising, unexpected thing about this to me, is that I did not used to think this was the main focus. I did not think forgiveness would lead to this. I did not recognize that "forgiving" was about choosing, or that I HAD a choice, or WAS choosing. I did not think the secret of salvation was even necessarily the be-all and end-all of "how to get there."

But Jesus is clear. Atonement as salvation, is achieved ONLY through the total acceptance of your free will and the exercising of your CHOICE never to die, and thus to accept God and eternal life. You are free to come and go. You are free to make yourself suffer. And you are free to wake up at any time. Nothing can stop you.

The challenge then, in applying this idea, is examining WHAT you are doing, and then identifying not IF you are doing this to yourself, but HOW and WHY. A first step is to recognize you ARE doing to this to yourself, in all cases. The second step is identifying HOW you are doing this to yourself. The third step is identifying WHY you are doing this to yourself. And then finally the fourth step is CHOOSING OTHERWISE. ie, stop hurting yourself.

This reveals that really, this world is a world is suicide and death. Every person is attacking ONLY themselves. There are NO victims. Every person here is suicidal and self-attacking and hurting themselves. And we are all trying to learn how to LOVE OURSELVES. How NOT to hurt ourselves.

That entails RECLAIMING our power and freedom as CHRIST, a co-creator with God, capable of choosing whether to live or die, to come and go as we wish, and to become willing to choose ONLY LIFE. To choose God and go home. Not through coercion or force, not through wishful thinking, but simply by being in touch with the POWER of our decision to simply be ABLE to do so.

Jesus is telling us that NOTHING happens to us against our free will, as a result of someone else doing something to us, by accident, by acts of nature, by external laws, or by ANY CAUSE other than YOU. Your mind has TOTAL DOMINION OVER THE WORLD. You are the cause.

"This is a course in cause, not effect."

Being cause, is being empowered. Being cause is being strong. Being cause is being fearless. Being cause is being miraculous and creative. Being cause is being loving and whole. Being cause is freedom. Being cause, it is impossible that ANYTHING happen to you un-chosen by yourself.

This means TOTAL RESPONSIBILITY. You have the power to choose not to die. You have the power to choose never to suffer or be sick. Anything you ARE experiencing, you HAVE chosen, and you CAN change your mind. And this choice DOES NOT depend on anyone else. Nor is this choice made BY anyone else, nor is it limited by anyone else or any circumstance.

YOU have the power of God in you. You have His freedom.

"Nothing can affect you but yourself."

Atuning to this state of total responsibility and freedom and power of choice IS FORGIVENESS. It IS the atonement, and is your resurrection.

It seems that Jesus is telling us in the course that all of our regular thoughts are the sole cause of all our suffering. Our faulty THOUGHTS are the problem. Just the mere act of HAVING a thought that is fearful or guilty or attacking produces an upsetting and endangered perception, which we complain about but continue to think of. Having the thought AT ALL is the problem. And there are much higher thoughts of love and peace and invulnerability that we could be having instead.

"My thoughts do not mean anything."

"My meaningless thoughts are showing me a meaningless world."

"I am affected only by my thoughts."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"I see everything upside-down, and my thoughts are the opposite of truth. I see the world as a prison for God's Son."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you."

"The idea for today contains the only way out of fear that will succeed. Nothing else will work; everything else is meaningless. But this way cannot fail. Every thought you have makes up some segment of the world you see. It is with your thoughts, then, that we must work, if your perception of the world is to be changed."

"What but your thoughts of misery and death obscure the perfect happiness and the Eternal Life your Father wills for you?" "Only YOUR thoughts have been impossible."

-- -- -- --

However, Jesus also distinguishes that we can have true/real thoughts instead of false/unreal thoughts. And it is our false/unreal thoughts that are a problem. The problem is, we spend almost our entire time having false/unreal thoughts. And our thoughts produce 'images' or interpretations which affect or define what we see.

"As a man thinketh, so does he perceive."

"My thoughts cannot be neither true nor false. They must be one or the other. What I see shows me which they are."

"The thoughts which the mind of God's Son projects, HAVE all the power that he gives them. The thoughts he shares with God are BEYOND his belief, but those HE made ARE his beliefs. And it is THESE, and NOT the truth, that he has chosen to defend and love."

"As my thoughts of separation call to the separation thoughts of others, so my real thoughts awaken the real thoughts in them."

"Whatever I see reflects my thoughts. It is my thoughts which tell me where I am and what I am."

"The images I see reflect my thoughts."

"Everything you see is the result of your thoughts. There is no exception to this fact."

"The world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind"

"Your thoughts of death envelop it in fear, while in your kind forgiveness does it live."

"But there is indeed a point in changing your thoughts about the world. Here you are changing the cause. The effects will change automatically."

"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"Today's idea introduces the concept that your thoughts determine the world you see."

"Until this shift has been accomplished, you can not perceive that it is but your thoughts which bring you fear, and your deliverance depends on you."

"I can escape from the world I see by giving up attack thoughts."

-- -- -- --

Jesus goes on to tell us that if we will opt to think with and like God, sharing the Holy Spirit's thoughts, then we will see differently and will stop hurting ourselves.

"Father, I give You all my thoughts today. I would have none of mine. In place of them give me Your own. I give You all my acts as well, that I may do Your Will instead of seeking goals which cannot be obtained, and wasting time in vain imaginings."

"Your Thoughts can only bring me happiness. If ever I am sad or hurt or ill, I have forgotten what You think, and put my little, meaningless ideas in place of where Your Thoughts belong, and where They are."

"But let today's idea find a place among your thoughts, and you have risen far above the world and all the worldly thoughts that hold it prisoner."

"You think with the Mind of God. Therefore you share your thoughts with Him, as He shares His with you. They are the same thoughts, because they are thought by the same Mind."

"Father, my mind is open to Your Thoughts, and closed today to every thought but Yours."

"We accept Your Thoughts as ours, and our will is One with Yours eternally."

"Peace to my mind. Let all my thoughts be still."

"In quiet would I look upon the world, which but reflects Your Thoughts and mine as well."

"Place, then, your future in the hands of God. For thus you call the memory of Him to come again, replacing all your thoughts of sin and evil with the truth of love."

"If you would remember your Father, let the Holy Spirit order your thoughts, and give only the answer with which He answers you."

"Your ministry begins as all your thoughts are purified."

"Give Him your thoughts, and He will give them back as miracles which joyously proclaim the wholeness and the happiness God wills His Son as proof of His eternal Love."

"Exclude the outer world, and let your thoughts fly to the peace within. They know the way. For honest thoughts, untainted by the dream of worldly things outside yourself, become the holy messengers of God Himself."

"The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God."

"And your thoughts will be as free as God's."

-- -- --

In order for us to atone to our real/true thoughts with God, we need to perform some degree of mind-training, mind-watching, and careful articulation of the mind's abilities. It isn't enough for us to just go about our daily business, mind-wandering, using thought to think anything and everything, and consequentially suffering from every single ego thought that crosses our minds. We have to learn to be carful with how and what we think. Especially if we want to be performing miracles which require a careful focus and intent.

"It is certainly much more useful to remind you that you do not guard your thoughts at all carefully, except for a relatively small part of the day, and somewhat inconsistently even then."

"As you sit and quietly watch your thoughts"

"Watch your minds for the temptations of the ego, and do not be deceived by it. KNOW it offers you nothing."

"Watch your minds for the scraps of meanness"

"You persist in believing that when you do not consciously watch your mind, it is unmindful."

"It is a particularly difficult form for the undisciplined mind because it represents a major goal of mind training."

"It is difficult at this point not to allow your mind to wander if it undertakes extended attempts. You have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance."

"It is a particularly difficult form for the undisciplined mind because it represents a major goal of mind training. It embodies precisely what the untrained mind lacks. Yet the training must be accomplished if you are to see."

"It is difficult for the untrained mind to believe that what seems to be pictured before it is not there. This idea can be quite disturbing, and may meet with active resistance in any number of forms."

"An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth."

"The purpose of the exercises for today is to begin to train your mind to recognize when it is not really thinking at all. While thoughtless "ideas" preoccupy your mind, the truth is blocked. Recognizing that your mind has been merely blank, rather than believing that it is filled with real ideas, is the first step to opening the way to vision."

"THIS IS WHY VIGILANCE IS ESSENTIAL. Doubts ABOUT being MUST not enter your mind, or you CANNOT know what you are with certainty."

"Vigilance is not necessary for truth, but it IS necessary AGAINST ILLUSION."

"Your vigilance is the sign that you WANT Him to guide you. Vigilance DOES require effort, but only to teach you that effort ITSELF is unnecessary."

"Consider how much vigilance you have been willing to exert to protect your ego, and how little you have been willing to exert to protect your higher mind."

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS. Its application does not matter. It is ALWAYS maximal. Your vigilance does NOT establish it as yours, but it DOES enable you to use it ALWAYS and in ALL WAYS."

"Attack thoughts cannot enter such a mind, because it has been given to the Source of Love, and fear can never enter in a mind which has attached itself to Love. It rests in God, and who can be afraid who lives in Innocence and only loves?"

"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight"

"Miracles are thought-creations. Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."

In ACIM, Jesus spells out that forgiveness and atonement are the same thing, and so is true perception. These are all a state in which there is recognition, accurate perception, and a forgiving attitude which sees that there is no sin. Or moreso, it is the acknowledgment and re-acceptance of God's truth and the willingness to accept your permanent innocence, as you are in the Kingdom.

"For true perception is a remedy with many names. Forgiveness, salvation, Atonement, true perception, all are one. They are the one beginning, with the end to lead to oneness far beyond themselves. True perception is the means by which the world is saved from sin, for sin does not exist. And it is this that true perception sees."

You can see that Jesus mingles these terms interchangeably. For example, here Jesus mixes forgiveness with true perception as a way of looking:

"Forgiveness looks on sinlessness alone, and judges not."

"But forgiveness looks past bodies. This is its holiness; this is how it heals."

"This is the shift that true perception brings: What was projected out is seen within, and there forgiveness lets it disappear."

And here he mixes true perception and atonement, also indicating that a forgiving attitude produces atonement, which means it also produces true perception:

"It is concerned only with Atonement, or the correction of perception. The means of the Atonement is forgiveness."

And here he tells us that complete forgiveness, aka true perception, is a state in which you have let guilt go, and have accepted atonement.

"If what you offer IS complete forgiveness, you MUST have LET GUILT GO, accepting the Atonement for yourself, and learning you ARE guiltless."

And here he refers to atonement as the undoing of errors, which is accomplished by forgiveness, which is ITSELF the state of atonement and true perception.

"The sole responsibility of God's teacher is to accept the Atonement for himself. Atonement means correction, or the undoing of errors."

Also how about this:

"Healing and Atonement are not related; they are identical."

"there are no degrees of Atonement. It is the one complete concept possible in this world, because it is the source of a wholly unified perception."

"Accept Atonement and you are healed. Atonement is the Word of God."

"The offer of Atonement is universal. It is equally applicable to all individuals in all circumstances. And in it is the power to heal all individuals of all forms of sickness."

Here is something to consider which might be controversial. Jesus refers to forgiveness as a means of accomplishing atonement, but also as completely synonymous with the atonement itself. Because complete forgiveness is the atonement is the state you enter with true perception. Which means, by implication, that any state prior to acceptance of atonement is NOT forgiveness.

There is a very widely prevalent myth therefore in the ACIM community that we are to "do forgiveness" in order to reach atonement. But atonement IS forgiveness. So what are we to call that which leads UP TO it? Perhaps a better term which Jesus uses is "purification"

"Miracles are everyone's right (miracle mindedness is also the same thing as atonement and true perception), but purification is necessary first."

Now, we need to look at something a bit deeper. The main pivotal cornerstone of the ego's thought system is SIN. Sin can go one of two ways. If you take sin to be real, forgiveness is not justified, and so you become UNforgiving. Sin becomes a condemnation and attack, and you move into guilt.

But when you go the other way, if you take sin and recognize its unreality, untruth, and non-existence, THAT will put you into the state of forgiveness. And in effect, that means this recognition of "there is no sin" IS the atonement, and IS the basis for true perception or corrected perception. It is a forgiving way of seeing (Christ Vision).

This all "hinges" around sin. Don't forgive it and you move into guilt. Forgive it and you move into the recognition of innocence which is true forgiveness.

"From sin comes guilt as surely as forgiveness takes all guilt away."

But let's take it even further.

There are two thought systems. One is the thought system of God which is Heaven and the Kingdom. Reality is run by this thought system because this is where God actually DOES His thinking, and all creative thought OCCURS there. Thats where the thought system IS.

Then, in contrast, the ego thought system, which opposes God's thought system, can be said to be LOCATED on this side of the idea of separation and sin. On this side, where sin is real, the entire contents of being on this side of the fence is unforgiving.

So what Jesus is asking us to do, really, is to take our mind out of the ENTIRE realm of unforgiveness, ie the entire ego thought system, and put it BACK into the Kingdom. Which means crossing over from the thought system of ego to the thought system of God.

What this means is that the Atonement and the acceptance of it, is an acceptance that God's system of thought is true and real, and it's a way of really regaining access to the Mind of God, to the Kingdom, and to your innocent holy self which resides on the OTHER side of the separation divide. Essentially, in another world.

So when we get into the state of forgiveness, in which there is nothing to forgive because sin is recognized as not existing, and thus no sin is perceived as true, it really means we're re-accessing heaven.

To accept atonement is the ONLY cure and the ONLY way to TRULY undo something. "Only atonement can be said to cure", meaning that only in the moment that you accept the truth about you that is IN HEAVEN, does your mind completely change and is cured and healed of its false beliefs.

Accepting atonement on any particular issue should entail you flipping over from the ego thought system to God's thought system. Going from sin and guilt, to innocence. Going from not accepting God's love, to accepting it.

There are actually some statements Jesus makes where he is saying that you do not REALLY change your mind, UNTIL you switch to the holy thought system. Which means getting out of the ego system ENTIRELY and putting your mind back into reality.

"To "change your mind" means to place it at the disposal of True authority. The miracle is thus a sign that the mind has elected to be guided by Christ in HIS service. The abundance of Christ is the natural result of choosing to follow him."

"the power of your simple change of mind: I loose the world from all I thought it was, And choose my own reality instead."

"The tiny change of mind by which the crucifixion is changed to Resurrection. And, being true, it is so simple that it cannot fail to be completely understood."

"Your hand becomes the giver of Christ's touch; your change of mind becomes the proof that who accepts God's gifts can never suffer anything."

"And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want."

Only choosing between TRUTH and ILLUSIONS, is your only choice, which is a choice BETWEEN thought systems, and therefore BETWEEN WORLDS. Either you will accept yourself as you are innocent in Heaven, or will accept yourself as sinful within the ego realm.

"Knowledge cannot dawn on a mind full of illusions, because truth and illusions are irreconcilable. Truth is whole, and CANNOT be known by PART of a mind."

While atonement and thus forgiveness and true perception might well be "illusions" within this world, outside the Kingdom, they are reflections of the Kingdom, and thus reflections of the truth about you IN the Kingdom. Accepting atonement is accepting that you are still as God created you, as you are in the Kingdom.

But Jesus clearly tells us that the FULL acceptance of Atonement SHOULD take you INTO HEAVEN. Whereby even true perception ends.

"Since perception rests on lack, those who perceive have not totally accepted the Atonement and given over themselves to truth. Perception IS a separated state, and the perceiver DOES need healing. Communion, not prayer, is the natural state of those who know. God and HIS miracles (you) are inseparable."

So when thinking of forgiveness, and doing forgiveness, or applying the course, we need to realize that if we DON'T get all the way to the atonement principle on some issue, we HAVE NOT really fully forgiven it. If we still believe that something happened or that sin was real, we are not IN a forgiving state of mind. In order to DO a forgiveness, successfully, essentially REQUIRES that you accept atonement - to accept the truth of your total ongoing innocence, and the complete recognition that there HAS NOT BEEN anything that needs forgiving.

While it seems there is something to forgive, and we think we're doing forgiveness, we actually are NOT doing forgiveness. What we're doing is preparing to enter a state of forgiveness. And that is purification work. But if we do that work, and we don't take it all the way to "nothing happened", "everyone is still innocent as God created us to be", "there is no sin", "sin is not real" etc... then we haven't really gone FAR enough in our change of mind, and are still really WITHIN the ego though system.

That means we've fallen short and the forgiveness is not complete, because we have not moved OVER to hooking our mind up with God, in service to Christ. Remember that mind in the service of Spirit/soul is its natural state, while when mind "goes rogue" and becomes its own tyrannical ruler, it is now in a separated state. To return to forgiveness and accept atonement is to actually put your mind back under the Authority of the Soul, which requires ACCEPTING THE INNOCENT SOUL AS YOUR TRUE SELF.

Only atonement can be said to cure, so we must be willing to go ALL THE WAY to the atonement truth and the acceptance of it, which opens you up to allow yourself to be loved by God, and to RECEIVE A MIRACLE, which you can then extend to others. Short of this, forgiveness is incomplete and atonement is still being avoided. And therefore it is not a complete cure. To truly forgive is to CURE, completely and totally and forever. Acceptance of your permanent innocence and worthiness is the only acceptable goal.

This pretty much explains why you have the freedom to deny God.

"If you will accept yourself as God created you, you will be incapable of suffering. But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the acknowledgment of yourself as you ARE. Your Father created you wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free.

You do not realize how much you have denied yourself, and how much God, in His love, would not have it so. Yet He would not interfere with you, because He would not know His Son if he were not free. To interfere with you would be to attack HIMSELF, and God is not insane. When you denied HIM, you WERE insane. Would you have Him SHARE your insanity? God will never cease to love His Son, and His Son will never cease to love Him. That was the condition of His Son's Creation, fixed forever in the Mind of God. To know that is sanity. To deny it is insanity. God gave HIMSELF to you in your Creation, and His gifts ARE eternal. Would you deny yourself to Him?"

Note also that "separation" as in the theoretical idea that you CAN BE separate (which is impossible), is totally different from "THE separation", which is another name for the fall of man, the tiny mad idea. We DID in fact have the idea, we DID believe it, and we DID "fall". This is why there appears to be a facebook. BUT, the fall is not actual real separation, it's just belief in it and a denial that actual separation is impossible.

"The Separation (not ACTUAL separation, but the state of believing it's possible) HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

So we did have the tiny mad idea, we did go into it through belief (which is really denial), and we did find ourselves in a "lower order reality". But this state in which we SEEM separate is not ACTUAL separation or real separation, which is impossible. It's just us MISTAKEDLY believing that it's possible and happening.

THE separation, the fall from Heaven, did occur. But it was not an actual separation.

"The separation was not a loss of perfection, but a failure in communication. "

The failure to communicate (to receive, to give equally), resulted in a state of denial, not listening, being unaware of perfection, a breakdown in the experience of oneness. It did not change anything perfect, it just closed the communication channels to a degree.

"What God DOES know is that His communication channels are not open to Him, so that He cannot impart His joy and know that His Children are wholly joyous. This is an ongoing process, not in time, but in eternity. God's extending outward, though not His completeness, is blocked when the Sonship does not communicate with Him as one. So He thinks, "My Children sleep, and must be awakened.""

"Those who communicate fear are promoting attack, and attack always BREAKS communication, and therefore makes communion impossible."

"Into eternity, where all is one, there crept a tiny mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects. Together, we can laugh them BOTH away, and understand that time can NOT intrude upon eternity. It IS a joke to think that time can come to circumvent eternity, which MEANS there is no time."

"Adam's "sin" could have touched none of you, had you not believed that it was the FATHER Who drove him out of Paradise. For it is in that belief that knowledge of the Father was lost, for it is only those who do not understand Him that COULD believe it."

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception.

Man's spiritual eye can sleep, but as will shortly appear in the notes (reference Bob, elevator operator) a sleeping eye can still see. One translation of the Fall, a view emphasized by Mary Baker Eddy, and worthy of note, is that "a deep sleep fell upon Adam". While the Bible continues to associate this sleep as a kind of anaesthetic utilized for protection of Adam during the creation of Eve, Mrs. Eddy was correct in emphasizing that nowhere is there any reference made to his waking up. While Christian Science is clearly incomplete, this point is much in its favor."

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

"We have discussed the fall or Separation before, but its meaning must be clearly understood, without symbols. The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity. All beliefs are real to the believer.

The fruit of only ONE tree was "forbidden" to man in his symbolic garden. But God could not have forbidden it, or it could not have BEEN eaten. If God knows His children, and I assure you he does, would he have put them in a position where their own destruction was possible?"

"Eating of the tree of knowledge is a symbolic expression for incorporating into the self the ability for self-creation. This is the ONLY sense in which God and His souls are NOT co-creators. The belief that they ARE is implicit in the "self concept," a concept now made acceptable by its WEAKNESS, and explained by a tendency of the self to create an IMAGE of itself."

"Until the Separation, which is a better term than the Fall, nothing was lacking. This meant that man had no needs at all. If he had not deprived himself, he would never have experienced them.

After the Separation, needs became the most powerful source of motivation for human action. All behavior is essentially motivated by needs, but behavior itself is not a Divine attribute. The body is the mechanism for behavior."

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

"You who prefer specialness to sanity could not obtain it in your right minds. You were at peace until you asked for special favor. And God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son. Therefore, you made of Him an UNloving father, demanding of Him what only such a father COULD give. And the peace of God's Son was shattered, for he no longer understood his Father. He feared what he had made, but still more did he fear his REAL father, having attacked his glorious equality WITH Him.

In peace he needed nothing, and asked for nothing. In war he DEMANDED everything, and FOUND nothing. For how could the gentleness of love respond to his demands, EXCEPT by departing in peace, and returning to the Father? If the son did not wish to REMAIN in peace, he could not remain at all. For a darkened mind cannot live in the light, and it must seek a place of darkness, where it can believe it is where it is NOT. God did not ALLOW this to happen. But you DEMANDED that it happen, and therefore believed that it was so."

"Whenever projection in its inappropriate sense is utilized, it ALWAYS implies that some emptiness (or lack of everything) must exist, and that it is within man's ability to put his own ideas there INSTEAD of the truth. If you will consider carefully what this entails, the following will become quite apparent:

First, the assumption is implicit that what God has Created can be changed by the mind of Man.

Second, the concept that what is perfect can be rendered imperfect (or wanting) is intruded.

Third, the belief that man can distort the Creations of God (including himself) has arisen, and is tolerated.

Fourth, that since man can create himself, the direction of his own creation is up to him.

These related distortions represent a picture of what actually occurred in the Separation. None of this existed before, nor does it actually exist now."

"The Garden of Eden, which is described as a literal garden in the Bible, was not originally an actual garden at all. It was merely a mental state of complete need-lack. Even in the literal account, it is noteworthy that the pre-Separation state was essentially one in which man needed nothing."

"Free will is the attribute of the mind, NOT the Soul. The Soul always remains changeless, because it never leaves the sight of God.

The Creation of the Soul is already fully accomplished. The mind, if it votes to do so, becomes a medium by which the Soul can create along the line of its own creation. If it does not freely elect to do so, it retains this creative ability, but places itself under tyrannous rather than authoritative control. As a result, what it creates is imprisonment, because such are the dictates of tyrants.

To "change your mind" means to place it at the disposal of True authority. The miracle is thus a sign that the mind has elected to be guided by Christ in HIS service. The abundance of Christ is the natural result of choosing to follow him."

So you see, we are IN a state of sleep, dreaming, denying, pretending not to be as God created us, imagining things are true which are not, being unwilling, and trying to give it reality through belief. But none of it is true, or really happening, what it represents (an actual separation) is fictional, and it's just an illusion masquerading as a separation.

"You are safe in God, dreaming of exile, but perfectly capable of waking to reality."

In truth, the self that is real and the self that we really are, is our soul, which is part of the sonship in/as heaven. That self is perfect already and is incapable of being imperfect. The soul needs no salvation or healing or resurrection.

The thing is, the soul also has a mind, and it is in the mind that we have a problem. We've used our minds against ourselves, against the soul, to deny the soul. This means we've put our minds into a state where we re denying having a self.

This is also reflected in the authority problem which is a rejection of being authored by God, and brings with it a doubts as to whether we have even really been created, or exist at all. Denying God as our father makes us wonder who we even are.

Similarly in denying reality we have put ourselves out of touch with reality, which is an insane state of mind. This state of mind is filled with ego, and ego is literally the denial of self/soul. Ego isn't really a self, it's a lack of real self. It's like a sense of self that has parts missing and is unstable and changeable and lacks reality.

Ego is more like a temporary sense of "self-consciousness", in which you feel like the centre of the universe and under attack by everything. It's a tight contraction of fear, holding on for dear life, small and weak, separated off and exclusive, seeming to peer out upon an insurmountable world which it sees as a threat, divorced from itself and alien to it. But this is all due to a kind of 'lack of wholeness', ie a lack of soul.

When we're doing the course, applying forgiveness, trying to wake up, we might think that we - our self - is waking up. That's because we think that the way that we are, in our ego, in a body, not yet awakened, is our "self". That we're somehow having a self right now. And that we're taking that self and transforming it into an awakened state.

But this isnt' really the case. We're not even really being ourselves right now. And we're not really taking ourselves into reality. Our real self/soul is already in reality and is already perfect, it can learn nothing and needs no correction, it cannot grow and it cannot sleep.

So what are you - who are you - what is this sense of "my self" that you're having? Who or what it is that thinks about waking up?

Really we have a problem in the mind, where the mind is confused and has lost touch with reality and with the self/soul. This has made the mind selfish, rather than wholly self. Selfishness makes everything revolve around being separate and isolated, while the self-wholeness of the soul revolves around sharing everything with everyone.

Mind is that which is varying. Mind is that which is changing its mind about itself. Mind is that which is seeming to sleep, or seeming to wake up. Mind is that which needs correction. Mind is what is learning and unlearning. Mind is the realm of nightmares and happy dreams. It's all something to do with the mind.

But mind is not the self. Mind is a medium that the soul/self uses for creative expression and decision making. The will is part of the mind, which the soul uses TO will things, but the mind isn't the self itself.

So who or what is trying to wake up? Mind is trying to wake up, but mind is not a self. Instead we need to shift a bit in how we think of what is happening.

First we need to recognize self is really the soul/spirit/christ which is in God in/as heaven. It is already perfect and whole and immortal. It doesn't need any learning or fixing.

Then we need to recognize that mind is where something has gone wrong, and it's mind that is confused. Soul has used mind against itself to deny self. So now mind is in a state where it is not serving the soul, it is not recognising that the soul IS the self, and it is thinking that self is something else - such as an ego or a body or a fluctuating transitioning self, or an image of a self.

Mind changing is not about 'you' becoming and growing and learning and transforming into an awakened being. It's more about mind recognising the pre-existing presence of the soul/self and identifying that it IS the self. That you are a soul, not a body or an ego. This mind recognition though isn't a matter of a 'you' that shifts into being a soul, it's more to do with accepting and recognising and seeing the soul and knowing it as self.

That said, as the mind changes and opens up to awareness of the soul, its "sense of self" changes, and that sense of having or being a self or what the self is like seems to change, and that makes 'you' think that 'you' are changing and growing and expanding your self. But really you are tapping onto more and more of a self that is already fully formed in God, and its your degree of awareness of it that changes.

Part of that entails also recognising that 'who or what' you are seeming to be right now, your sense of self, is a mixture of some sense of 'me' and a whole bunch of things which are not the soul. Believing you are a body, or an ego, or a made-up sense of identity, or identification with emotions or relationships or the world. Things which are not the spirit, which you have mistaken for a self.

So really it's not that 'you wake up', it's more that the mind reconnects with and receives input from the soul and aligns with it and comes to recognize that the soul is the self that you forgot you had. And to get there, other senses of self, and other senses of it being 'your self' that is changing, has to go out the window. Really your self doesn't change at all - false senses of self shift and change and seem to grow and transform but they are not really what you are. You wake up FROM senses of self that are mistaken, returning TO the only self you ever really had.

You are a soul, safe in God, dreaming of exile with the mind and within the mind, lost and confused and unsure of who or what you are, temporarily believing that the self is the ego or the body or other things you made up, but gradually coming to recognize that the self is none of these things and was the perfect soul all along, merely hidden by blocks to awareness, and finally revealed as having been you all-along.

"Your Soul does not need salvation, but your mind needs to learn what salvation IS." UrT10E1

"The Soul never loses its communion with God. Only the mind and body need Atonement." URT1B27E

"The forgiven are filled with the Soul, and their Soul forgives in return." UrT1B29A

"The soul is in a state of grace forever. Man's reality is ONLY his soul. Therefore, man is in a state of Grace forever." UrT1B300

"It should be quite apparent to you by now why the ego regards the Soul as its "enemy." The ego arose from the Separation, and its continued existence depends on your continuing belief in the Separation. Reducing the Soul impulses to the unconscious, the ego has to offer you some sort of reward for maintaining this belief. All it CAN offer is a sense of temporary existence, which begins with its own beginning and ends with its own ending. It tells you that this life is YOUR existence because it IS its own." UrT4D9

"The ego is trying to teach you how to gain the whole world, and lose your own Soul. The Holy Spirit teaches that you CANNOT lose your Soul and there IS no gain in the world, for OF ITSELF, it profits nothing." URT11G1

"The Soul does not need healing, but the mind DOES." UrT3F10

"The term "salvation" does NOT apply to the Soul, which is not in danger and does not need to be salvaged." UrT4C23

"The Soul is therefore unalterable because it is ALREADY perfect, but the mind can elect the level it chooses to serve." UrT1B37C

"Free will is the attribute of the mind, NOT the Soul. The Soul always remains changeless, because it never leaves the sight of God." URT1B37F

God and his Kingdom are unlimited. They are EVERYTHING. In the separation from God, we tried to be opposite to God. We made-up a world opposite to everything. The opposite of everything is NOTHING At the same time, we confused the true with the false, and so believed that the nothing was actually SOMETHING. This is the entire problem to be corrected. It is a lack of recognition that the world is absolutely NOTHING. It is because you believe it is SOMETHING, that you think it has something to offer, or something to do to you.

What is nothing has no real effects because it is not really a cause. The world isn't right or wrong or good or bad. The world isn't anything at all. It is meaningless because of this nothingness.

God's Kingdom is all meaningful and means everything to you. The world you made means NOTHING AT ALL. But you tried to GIVE IT meaning that it does not have. Because it is NOTHING it can reflect the meaning you project onto it. But of itself it has none. Of itself it has nothing of anything. The world is not a something, it is an ABSENCE.

Our task then is simply to see through the lies and appearances produced by the wishful thinking, ie the denial, that the world IS something, when it isn't. To stop believing it can BE something it is not. Or indeed that it can be anything at all. There is nothing there. It's not really a world. It's an illusion of a world. A smokescreen. A hallucination of a world. It is unreal and does not exist. There is no world at all.

To recognize it AS nothing requires seeing through illusions. It requires correctly discerning that the world is NOT what you thought it was. It also requires the recognition of what it IS, which is nothing. You are not really afraid of nothing because, being afraid of nothing means you have no fear at all. You are afraid of nothingNESS because you think it's something you can experience - as if it is somethingNESS. Yet it cannot be both something and nothing at the same time.

Jesus asks us merely to come to our senses and realize that the world is nothing whatsoever. The body is nothing. Events are nothing. Nothing is happening. Or indeed, the nothingness is not happening. It's only because we think there really is a world there that we suffer. It's only because we give the body roles and duties and laws and purposes that it seems to become sick. We keep trying to twist a world of nothing into a dedicated something, which it cannot be. And so this denial attacks it.

Let the world be nothing. Only by it being nothing can you truly let it go. Its meaninglessness, emptiness, nothingness and absence must be recognized. What is absent CANNOT BE THERE. what is nothing cannot be the truth of everything. What is nothingness CANNOT HAPPEN. There is no world.

The world is not a guilty world or a sinful world. Nor is it an innocent world or a holy world. It is not a forgiven world or an accused world. The world isn't anything at all. To forgive it is to overlook it and to not see it. And so the world must disappear because it is not there to be seen or believed. Only the Kingdom of God remains.

"What is the ego? Nothingness, but in a form that seems like something. In a world of form the ego cannot be denied for it alone seems real."

"Symbols which but represent ideas that cannot BE, must stand for empty space and nothingness. Yet nothingness and empty space can NOT be interference. What CAN interfere with the awareness of reality is the belief that there is SOMETHING THERE."

"The body that is asked to be a god WILL be attacked, because its nothingness has not been recognized. And so it seems to be a thing with power IN ITSELF. As something, it CAN be perceived, and thought to feel and act, and hold you in its grasp as prisoner to itself." ... "Yet its nothingness IS your salvation, from which you would flee."

"His body's nothingness releases yours from sickness and from death."

"Sickness is a demand the body be a thing that it is not. Its NOTHINGNESS is guarantee that it can NOT be sick. In your demand that it be MORE than this lies the idea of sickness."

"What can the causeless BE but nothingness. The picture of your brother that you see is wholly absent, and has never been. Let, then, the empty space it occupies be RECOGNIZED as vacant, and the time devoted to its seeing be perceived as idly spent, a time unoccupied."

"For here is nothingness, where neither birth nor death is real, nor any form in the misshapen mind that spawned it has any meaning in the Mind of God."

"Dreams are dreams, and every one is equally untrue. This is the only lesson to be learned. Yet will fear linger until every one is recognized as nothingness, and seen exactly as it is and nothing more."

"Now the hosts of Heaven come with us, to sweep away all vestiges of dreams and every thought that rests on nothingness."

"The final judgment on the world contains no condemnation. For it sees the world as totally forgiven, without sin, and wholly purposeless. Without a cause, and now without a function in Christ's sight, it merely slips away to nothingness. There it was born, and there it ends as well. And all the figures in the dream in which the world began go with it. Bodies now are useless, and will therefore fade away, because the Son of God is limitless."

"Your faith is placed in the most trivial and insane symbols; pills, money, "protective" clothing, "influence," "prestige," being liked, knowing the "right" people, and an endless list of forms of nothingness which you endow with magical powers."

"Yet how can sight which stops at nothingness, as if it WERE a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else BUT form will be perceived. These eyes, made NOT to see, will NEVER see." ... "See how the body's eyes rest on externals, and CANNOT go beyond. Watch how they STOP at nothingness, unable to go BEYOND the form to meaning."

"To overlook nothingness is merely to judge it correctly, and because of your ability to evaluate it truly, to LET IT GO."

"To recognize this is to recognize nothingness when you think you see it. As such, it is the prerequisite for vision."

"The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"The "changes" the ego seeks to make are not really changes. They are but deeper shadows, or perhaps different cloud patterns. Yet what is made of nothingness cannot be called new or different. Illusions are illusions; truth is truth."

"God's Will is all there is. We can but go from nothingness to everything; from hell to Heaven."

"Such is the choice. What loss can be for you in choosing not to value nothingness? This world holds nothing that you really want, but what you choose instead you want indeed!"

"Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

"But hold out your JOINED hands and touch this heavy-seeming block, and you will learn how easily your fingers slip through its nothingness. It is no solid wall. And only an illusion stands between you and the holy Self you share."

"What is the SENSE in seeking to be safe in what was MADE for danger and for fear? Why burden it with further locks and chains and heavy anchors, when its weakness lies, NOT in itself, but in the frailty of the little gap of nothingness whereon it stands?"

"The bleak little world will vanish into nothingness, and your heart will be so filled with joy that it will leap into Heaven and into the presence of God."

"God wills salvation be received today, and that the intricacies of your dreams no longer hide their nothingness from you."

"Nothingness will become invisible, for you will at last have seen truly."

"Like all things in the world its meaning is temporary, and will ultimately fade into the nothingness from which it came when there is no more use for it."

"Now are they without effects. They cannot be concealed because their nothingness is recognized."

"And the alternative you think you chose seems fearful and too dangerous to be the nothingness it actually is."

"How can a battle be perceived as nothingness, when you ENGAGE in it? How can the truth of miracles be RECOGNIZED, if murder is your choice?"

"There is a silence covering the world that was an ancient dream so long ago no one remembers now. Its time is done, and in the little space it seemed to have is nothingness. The dream has gone, and all its dreams of gifts have disappeared as well. The first dream has been seen and understood for merely an illusion of the fear on which the world was based."

"To mean these words acknowledges illusions are in vain, requesting the eternal in the place of shifting dreams which seem to change in what they offer, but are one in nothingness."

"Pursuit of the imagined leads to death because it is the search for nothingness, and while you seek for life you ask for death"

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives."

"The more complicated the results become, the harder it may be to recognize their nothingness, but it is not necessary to examine ALL possible outcomes to which premises give rise to judge the PREMISES truly."

"Forgiveness is the only thing that stands for truth in the illusions of the world. It sees their nothingness, and looks right through the thousand forms in which they may appear. It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt."

"EVERY illusion carries pain and suffering in the dark folds of the heavy garments with which it hides its nothingness."

"And so is ALL time past, and everything EXACTLY as it was before the way to nothingness was made."

"Specialness is the idea of sin MADE REAL. Sin is impossible even to imagine, without this base. For sin rose from it, out of nothingness, an evil flower with no roots at all."

"Only the ANTICIPATION will frighten you, for the reality of nothingness cannot be frightening."

"Very simply, then, you may BELIEVE you are afraid of nothingNESS, but you are REALLY afraid of NOTHING. And in THAT awareness you ARE healed."

"In the Divine psyche, the Father and the Holy Spirit are not incomplete at all. The Sonship has the unique faculty of believing in error, or incompleteness, if he so elects. However, it is quite apparent that so to elect IS to believe in the existence of nothingness. The correction of this error is the Atonement."

When ACIM talks about the secret of salvation, it goes on to talk about how there is a singular lesson the Holy Spirit teaches, transcendent of all forms of suffering:

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth ("That YOU are doing this UNTO YOURSELF"). For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

So what he's saying here is, YOU CAUSE all of your own suffering and pain and sickness and death. YOU are the SINGLE CAUSE of all suffering.

So if we are then to approach healing something that you are seeming to suffer from, even a physical sickness, we need to be at least acknowledging this fact that you have to ADMIT... that you DID THIS, and you now become willing to UNDO it.

"miracles reflect the simple statement, "I have done this thing, and it is this I would undo." "

This means there has to be a willingness to admit and accept that if there is any suffering of any kind, it is because YOU CHOSE IT. This has nothing at all to do with inducing guilt either.

"I must have made a wrong decision because I am not at peace" "I made the decision myself..."

This tells you the same thing. You can't get anywhere so long as you are tangled up in beliefs about someone OTHER THAN yourself, or some EXTERNAL CAUSE, being responsible for putting this suffering in place.

You have to be willing to look at the fact that you PUT IT IN PLACE, through a decision you made, a deliberate choice, FOR a reason to fulfill a PURPOSE, to achieve a GOAL, based on a perceived NEED to do so.

"No-one can heal unless he understands what ***purpose*** sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. ***When this is seen, healing is automatic.*** It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

Jesus again confirms that without a PURPOSE, or a NEED FOR the suffering, due to some belief that you WANT IT in order to accomplish something, there would be no way for the sickness to remain.

"Special agents seem to be ministering to him, yet they but give form to his own choice. He chooses them in order to bring tangible form to his desires. And it is this they do, and nothing else. They are not actually needed at all. The patient could merely rise up without their aid and say, ***"I have no use for this."*** There is no form of sickness that would not be cured at once."

You can see that Jesus is being very clear about the RESPONSIBILITY and the POWER that you have, the FREE WILL which you are at all times exercising, which results in either supportive or destructive effects. If anything is happening, it is ONLY because you have chosen it. And therefore you have every power NOT TO. To reverse and undo whatever it is that YOU put into place.

""My Self is ruler of the universe." "***It is impossible that anything should come to me unbidden by myself***. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

So nothing AT ALL, no sickness, suffering, experiences, effects, reactions, perceptions, NOTHING can come to you unbidden (un-chosen) by yourself. YOU CHOOSE whether or not you suffer. Which exactly ties into "no one dies without their own consent."

We are free willed beings, which means that absolutely NOTHING happens against your will. You yourself have to ELECT to experience whatever it is you experience. EVERYTHING you experience is chosen freely and willingly. NOTHING happens without YOU willing it to happen. This is responsibility.

This also means there are NO VICTIMS. There is no-one else to blame. No-one else is responsible for changing you or fixing you. No-one is the CAUSE of anything you experience. You are NEVER trapped and stuck in any situation regardless of the symptoms or severity. EVERYTHING can be reversed if you TRULY, genuinely, honestly choose it.

"It is your thoughts alone that cause you pain. ***Nothing external to your mind can hurt or injure you in any way.*** There is no cause beyond yourself that can reach down and bring oppression. ***No-one but yourself affects you.*** There is nothing in the world which has the power to make you ill or sad, or weak or frail."

Read it again. "No-one but yourself affects you."

NOTHING in the world has any power to make you ill or sad or weak or frail. NOTHING in the world causes you to be sick. NOTHING in the world can make you die.

If you are suffering, and without adding any guilt or BLAME, which is an ego interpretation of responsibility, YOU HAVE THE POWER to choose again and be free from it. Because you have GIVEN IT to yourself, and you can take it away.

"I have done this thing, and it is this I would undo."

So at the very least, as we're looking at the "consequences of our wrong decision", which "The holy spirit will undo" ... "if I will LET Him". .... we need to at least be willing to accept the BASIC rule, that whatever it is... WE MUST HAVE CHOSEN IT.

So you admit to yourself, I chose this. I wanted this. I put this in place. I made this happen. I put it there. I did this on purpose. I did it intentionally. I was trying to ACHIEVE something. I had a PURPOSE for it. I NEEDED to do it.

As you think along these lines, you might be surprised that the RATIONALE for WHY you did this, what you were TRYING TO DO, is much more likely to come to mind. I did this with a physical problem for example and quickly what shows up in my mind was a feeling of hate and anger and a desire to attack, and this hate was clearly directed towards myself. And it was coupled with a desire to position myself as suffering so that I could try to blame someone for something. That's why I induced sickness. And sickness is ALWAYS CHOSEN CONSCIOUSLY.

"***Sickness is not an accident.*** Like all defenses, it is an insane device for self-deception."

"Defenses are not unintentional, ***nor are they made without awareness.*** They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which ***the choice is made***, you recognize exactly what you would attempt to do, and then proceed to think that it is done."

There is also a whole "piece" to the course's metaphysics to do with projection and accusation. That is, when you use the body for attack, which attacks the body, such as when you are trying to project your sin and guilt onto your brother, you DELIBERATELY make your body sick in order to PORTRAY "your self" as suffering, SO THAT you can create EFFECTS in the body, which act as PROOF. And these physical effects, which form as part of PROJECTION OF SIN, act as ACCUSATIONS.

"Sick bodies remain accusers"

And once the body is showing as sick, tied into the projection of RESPONSIBILITY and CAUSE onto another person, in which you see yourself as NOT RESPONSIBLE and NOT THE CAUSE and NOT THE CHOOSER, you are accusing your brother of being these things. And your effects seem to correlate to HIS causing you. And now he stands accused, by your suffering, of being the REASON FOR your suffering. And you will now happily have the body suffer and die if it means you can be exonerated from sin by finding your brother to be the RESPONSIBLE party. And now "brother by your hand I die."

So what's happening here is we try to DISOWN the fact that we ALWAYS CHOOSE THE SUFFERING, and that WE PUT IT IN PLACE, and we try to FRAME someone else as the cause of it, by externalizing the choice and try to pin it on someone else. And we use this as a DEVICE, to try to escape RESPONSIBILITY. Because in our mind in which are know we ARE responsible for everything we experience, we also experience GUILT for sins we believe in, and to the ego that makes us feel like we are responsible for being guilty sinners. And we can't stand that so we try to DISSOCIATE from it.

To do that, we have to reverse perception and project causation and make it seem like someone else or something external is the cause of it, we materialize the effects in the body through SELF ATTACK, and then blame our brother for it. So now sickness has a PURPOSE of trying to disown your responsibility and GET RID OF the guilt out of your mind (and of course ideas do not leave their source). And the NEED for the sickness is to escape from RESPONSIBILITY for the guilt. So we try to throw the responsibility out with the guilt.

So while you have a NEED to escape from sin and guilt in your own mind, which YOU CHOSE TO BELIEVE WERE TRUE OF YOU, you have all kinds of reasons why you can BENEFIT from sickness and from portraying yourself as suffering. So that you can DEFEND against the truth. So that you can INDUCE illness. And so that you can try to render yourself SAFER and more INNOCENT. By finding someone else to blame for the beliefs YOU are responsible for, you create a false sense of security. Which at the same time undermines your security.

This is still stuff that we are RESPONSIBLE for doing. But the ego has a really tough time accepting any kind of responsibility because it believes sin and guilt are real. So whenever we're asked to be responsible for choice, for power, for SELF INDUCED SUFFERING, the ego recoils at it, interpreting it as meaning WE REALLY ARE GUILTY if we "own up to having sinned." To admit to "being the sinner" in an effort to be more HONEST, is interpreted through ego as confessing to a crime, and you avoid this at all costs because it induces guilt.

This is why RESPONSIBILITY has to be separated out from ego, sin and guilt, and recognized as SALVATION, rather than as a guarantee of condemnation. Being fully responsible for CHOOSING everything is not in any way an indication of being guilty, or to compound it, or make you feel bad about yourself. It's not a way of pointing a finger of blame or shifting blame to yourself. You are supposed to ADMIT that you did this to yourself, SO THAT you can tap back into the POWER you have to DO THIS, so that you can UNDO IT.

"When you are willing to accept ***sole responsibility*** for the ego's existence YOURSELF, you will have laid aside all anger and all attack""Anger ALWAYS involves PROJECTION OF SEPARATION, which must ultimately be accepted as entirely one's own responsibility."

In general, you will make far more progress towards healing if you are willing to look at your suffering from a vantage point of being its SOURCE. Consider yourself as PRE-SUFFERING, and in a position of being PRIOR to having CHOSEN it. And now recognize from this perspective that you MUST HAVE CHOSEN IT, wanted it, put it there, USED it, desired it, had a purpose for it, needed it, for a reason. And ADMITTING this, will prevent your mind from making up projections and disowning the causation of it. And this will very quickly bring to mind WHAT you did to yourself, and WHY.

You can't become aware of the PURPOSE of your suffering if you are not willing to be responsible for causing or needing it. And only when to recognize what it was FOR, can you see what USE or need you had for it, and may still have for it. But once you can see WHY you did this to yourself, you are then in a far better position to CHANGE YOUR MIND, and therefore UNDO what you have done.

When sickness is correctly recognized as NO LONGER NEEDED, BY YOU, for any reason, and you clearly now have no use for it, having addressed the source underlying reasons why you put it there in the first place, you will LET IT GO. And it will simply disappear automatically because your MIND no longer supports it. And then there is healing.

You can set yourself free. You can find salvation. The secret of salvation is that you are doing it to yourself.

I recently seemed to come full circle with the course. And I mean, right back to the very beginning.

I found myself in states of false perception, looking at the world and its hellish ways. There was "tolerance for pain" and ridiculous stupid things happening. It was like I was back at the very start of course, immersed in the world and identified with suffering. It seemed like I hadn't learned a single thing.

The difference was that this time around I seemed to bring a whole lot of learning and light with me, taking a fresh NEW look at the very first starting steps on the road to awakening but without a ton of clutter and confusion. I've been rediscovering "the basics" in a whole new light, seeing a much greater simplicity and clarity in the course material.

I settled into really looking at the world's ridiculousness, its hopelessness, its meaninglessness. Jesus describes this process in a section called "the real alternative." It speaks of how we must at some point look at the fact of the world's nature and not deny it.

I had to look at the fact that time is death and everything in the world leads to death. That it is a closed system of fear in which everything always fails. It wasn't pretty to look at. But this gives rise to a deep inner rejection of the ridiculous nature of the world, an insistence that this just CANNOT BE God's will.

It was an insight that there has to be a better way, there has to be another world, there has to be another way to see and to live and be happy that has nothing to do with the world. This was a real turning point because without the awareness that the world is completely hopeless and impossible, too much value is placed in it and salvation is sought within its offerings.

I found this interesting because for a very long time I have sought to try to understand the LIGHT, the nature of heaven and God, and to try to get a clear picture of what the truth is. To reach above and beyond with theory and thought so that I could more fully understand the proper perspective of the truth.

And here I was instead taking a really good look at the darkness and finding there was a major treasure there to discover - a use of it that would prove to turn me 180 degrees in the right direction. Just as I thought things could not get much worse, I suddenly found a way out.

So for me this then opened me up to not only the willingness to seek for a better way, and another world, but also the willingness to no longer look for hope in and of the world. It was the end of false hopes and idle wishes. But it was also the birth of a fresh NEW hope, a real hope, a real possibility and a clear path to God.

I turned my back on the world more and sought the light. This also involved a major upheaval to what I thought about the world. I had to realize that much that many people had taught on the subject was wrong, and that the world in and of itself was meaningless.

I had to realize that it was POSSIBLE for there to be another way, a better way, a higher way, to rise above the hell and misery. There had to be another truth, a higher truth, not of this world, which could override the world. And this meant no longer associating hell with the world, no longer believing that it was inherently guilty.

This had required, I think, years of undoing of guilt in myself, because previously I just don't think I could conceive of how the world could not be guilty, or not accuse it all the time, because there was too much of a mountain of guilt to look past. I couldn't get my mind to conceive of a "better way" or a way of looking at the world that wasn't riddled with guilty projections. I couldn't "separate out" the world from what I was turning it into.

I hadn't thought it POSSIBLE that the same meaningless world could be seen in such a way as to even love it or find a reflection of innocence in it. I started seeing all this stuff in the course about the real world and true perceptions and the forgiven world, God loving the world and seeking a different way of seeing everything. Christ vision and so on. And this really "awakened" something in me in terms of being able to understand that the world could be forgiven and seen in a totally different light.

I did actually have several days where I felt like there was literally a light inside me that was shining all the time. Like something had been activated. And this light was entertaining the possibility that "the world I made" could be seen in a more loving way, instead of the rejecting way that is taught by many course teachers. I embraced the idea that the world isn't fundamentally hell, and it's really my interpretation of it that MAKES it so.

This has opened the way for the very simple awareness that there are indeed two ways of looking at, interpreting, giving meaning to, giving purpose to, the same world, and they are very opposite. It has also given rise to an awareness that I actually do have a CHOICE. There IS an alternative. There IS another way and another option. I don't HAVE to just go along with what appears to be an inherent meaning or a judgement that seems to come from the world. I actually can choose HOW to use and experience the world.

This has unlocked a freedom and a sense of looseness about being able to actually ELECT what to "make of" anything. I can see now that things only seem to be bad and wrong if I literally chose that they are. I see that my interpretation of everything is entirely optional and unlimited. I make everything up as I go along. I can choose something else. I have to keep asking myself whether something "really is" what I am thinking it is, or if it only seems that because I'm MAKING it be that. It is constantly revealed that I'm the one who made it into hell, and I could be happier if I would stop doing that. "I can escape the world i see by giving up attack thoughts"

I had to realize per the secret of salvation not only that I was doing it all to myself, but that it was ME who was DECIDING that the happenings in the world were evil and wrong. There's a whole layer of interpretation, judgement, evaluation, deciding and projecting that comes in between me and it. And it's not fixed. I can just as easily THINK and feel in a happier way than in an unhappy way. There is an actual alternative option to choose, a better way, a higher outlook, a more loving viewpoint.

Now I see that my experience of the world is literally like a switch. I can flip channels between the lower ego mind and the higher holy spirit mind. This forms two perspectives, the false perceptions that make everything seem like a fearful hell, and a higher perspective which lights everything up and makes it happy and easy.

"Earth can reflect heaven or hell" because I am the one who decides to believe what I see in it. It is literally nothing other than what I put there to see and I seem to be finally finding the "controls" to operate the machinery of perception. Because I've opened up to realizing there is ANOTHER world, there is a REAL ALTERNATIVE, there is a REAL HOPE, my mind is now able to not be so stuck on a one-track rollercoaster ride.

I've stepped back somehow and found a deeper footing behind the flip-flopping instabilities of perception - gaining an ability to freely stabilize it. Of course it's still a learning process but there is a definite opening and a raised awareness and an increased versatility. I see that thought is powerful and I see that ego is a false function.

I see that I need now to have only higher happier thoughts. It is not enough to just accept suffering, I will now INSIST on a better way. On ONLY seeing with christ/holy spirit and ONLY having uplifting happy thoughts. I see now that these higher-mind thoughts are the source of miracles. "The perceptual content of miracles is wholeness." I can just as easily MAKE UP that something MEANS something good than to make up that it means something is terrible. I can CHOOSE NOT TO SUFFER.

The whole course is taking on new meaning and I keep seeing how the things Jesus has been saying all along suddenly make so much more sense and I see the purpose of them. Without the openness to a better way it was like functioning only on one level. But there ARE two levels, two levels of minds, two ways of seeing, two functions, two mindsets, two perceptions, two qualities of thought, two purposes, two meanings. One is lower, one is higher, and there is nothing stopping me from choosing one or the other.

I just need now to practice focusing on and embracing the higher level truth, the holy spirit's christ vision, and the happier uplifting resurrecting outlook. To have only the thoughts I think with God. To completely turn my back on, deny and reject, the unacceptable lower-level lies. This entails also not listening to the ego, not listening to the world, not listening to the body, and not paying any mind to anything not of God.

There IS a better way. There IS another world. There IS a reality where everything is always happy and everything is perfect. My willingness to trust that and side with it and believe it has really strengthened. It's time to rise!