Jesus tells in ACIM things like:

"Only the self-accused condemn."

"You but condemn your brother of your own sins"

"You never hate your brother for his own sins but for your own"

In fact large sections of the Course really go into detail about how you put your stuff onto others, how you accuse them, how this accuses you, how you feel guiltier for this, and how you need to demonstrate your brother is innocent.

There is a very deep and simple truth in these statements.

Every time you ever believe it's someone else's fault, its your own stuff.

Every time you feel like some reaction in you is caused by someone else or something else, its really just your own stuff coming up inside you.

Every time you think someone has the power to influence you in any way whatsoever, you're mistaken because you can ONLY do stuff to yourself.

Every time you feel guilty that you have the power to do something to someone else, you are mistaken, because you cannot harm anyone.

It all boils down to this profound and life-altering fact:

Absolutely everything you are experiencing or have ever experienced is entirely contained within your SELF.

Its all from yourself, to yourself, about yourself, in yourself, as yourself. That's all.

There is no influence from others, there is no harm from others, no causes coming from others, nobody is capable of yet alone actually doing things to you against your will. Just as you are not capable of doing anything to anyone else.

Everyone is "Self-Contained". You are like a container of pure water (truth), and into that water you've spilled some oil - that you made up yourself - dark black thick oil which obscures the purity a little. So now you're walking around, still self-contained, and what you're attempting to do in an act of "ego" is to try to get rid of that oil by going outside your self containment. You're trying to give away ownership of it, trying to project it, trying to blame it, trying to shovel it onto someone else, trying to relinquish responsibility for it, and and you're trying to make out that every single time you notice the darkness in yourself it's someone else's fault for putting it there.

Nobody else has ever put darkness in you. Nobody else has ever influenced you or affected you or caused you to feel anything. Nothing.

Every single time you have a "re-action"... you're not really having a re-action to something outside your self containment. You are, instead, bringing up the dark oil inside your container and are experiencing it. And because YOU chose to bring that oil to the surface of awareness at the same time as some other person seeming to 'do something', you conveniently are thinking that they caused it. They didn't. Nobody else put that there but you and they are just reminding you that you need to clean yourself up.

Look at your life. Look at how every single time something happens you 're-act' in the belief that this something has 'caused' you to feel this way. It hasn't. You already feel this way. You just keep trying to bury the darkness out of sight so that you can escape from it. You need to learn to take responsibility for it and to transform your experience, internally, within your self containment, so that you can experience something better. You need to learn to catch yourself when you're believing and experiencing that someone or something else has put this upset into you, or caused you to feel unhappy, or pissed you off, or unloved you. Nobody has ANY power to do this. Its all you, because this is all about who you are and what you are.

There is a clear teaching in ACIM that there are TWO worlds, and you can ONLY see one of the two in its entirety at any given time. Seeing one, REQUIRES you NOT TO SEE the other. You CANNOT see both of them in full simultaneously. And each of them uses a different KIND of vision, designed ONLY to see one kind of world.

One of these two worlds is Earth and its environment - all galaxies etc. The other is the real world/heaven - God's creation. You can ONLY see ONE of the two in full. If you shift your vision to true perception you can see God's world. If you shift your vision to false perception you can see the physical world. But you CANNOT DO BOTH AT ONCE.

So there is a dynamic, whereby the MORE that you see the real world, the LESS you see the physical world. As the real world "phases in", the physical world "fades out". You cannot see both at once, and in order to see one or the other you have to sacrifice the ability to see its opposite.

To the DEGREE that you value one of the worlds, that is how much you will see it, and inversely, this valuing of it causes you NOT TO VALUE the opposite world, which causes you to SEE IT LESS. This is a basic function of perception, that you see what you value, because you believe in it, and thus want to see it. You do NOT SEE what you DO NOT VALUE. And any world you consider "false" due to its opposite being "true", becomes invisible to you.

This is a very core teaching. You are choosing between heaven or hell.

"The world is false perception" and relies on physical sight of photons using the biological apparatus of the eyeballs an nerves etc.

The real world is true perception/christ vision and relies on the spiritual eye, which in turn DOES NOT rely on the body, and is direct mind-seeing.

Two types of perception. Two ways of seeing. Two worlds resulting. "The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute."

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER."

"Both are not true, yet either one will seem as real to you, as the amount to which you hold it dear"

"Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

""The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM."

"Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten"

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear."

"When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear."

In ACIM circles a lot of said with regards to "the separation", and usually always in terms of the separation from God. Some kind of giant distancing which occurred a long time ago and is so vague and nebulous that no-one is aware of it.

What is less obvious though is that the separation also took place between members of the sonship. Individual brothers experienced separation between them, which became a kind of competition and war.

This separation now in fact plays out in ALL relationships on earth. Every way that you are considered separated off from others, are not them, are not joined with them, do not share with them, IS the separation playing out.

Jesus also remarks how when the ego uses projection to try to project blame/sin, it is trying to perpetuate the separation. This is because anything that increases the rift between you and your brothers IS increasing the separation.

It might not have seemed so obvious but the separation from God IS playing out between you and other people right now. It's not distant and vague or happening in the distant past. It's right in front of your nose right now.

The way that you consider yourself to be identified with your body, is one way that you separate off from others. The body is used as a kind of anchor to keep you away from other people. Only when it is used to allow you BYPASS the body and join with the minds of others, is it being used for a holy purpose.

So yes there was separation (belief in) between you and God, but this also affected all your relationships, including those with your brothers, AND also with your own creations. Your direct immediate way of relating to ANYONE testifies to whether or not you are still perpetuating the separation or are healing it.

This is why our brothers are so important or are considered part of our salvation. It is REQUIRED that we rejoin with others in order to undo the separation. There is no way to leave them out of it. We have to learn how to share again, which can only happen by transcending physical boundaries.

"The Atonement is a lesson in sharing, which is given you because YOU HAVE FORGOTTEN HOW TO DO IT. The Holy Spirit merely reminds you of what is your NATURAL ability."

"The miracle is an expression of an inner awareness of Christ and acceptance of his Atonement. The mind is then in a state of Grace, and naturally becomes gracious, both to the Host within and the stranger without. By bringing in the stranger, he becomes your brother."

"Forget not, when you feel the need arise to be defensive about ANYTHING, you have identified YOUR SELF with an illusion. And therefore feel that you are weak, BECAUSE YOU ARE ALONE. This is the cost of ALL illusions. Not one but rests on the belief that you are separate. Not one that does not SEEM to stand, heavy and solid and unmovable, between you and your brother. "

"How EASY is it to offer this miracle to everyone! No-one who has received it for himself COULD find it difficult. For, BY receiving it, he learned it was not given him alone. Such is the function of a holy relationship; to RECEIVE together, and give as you received. Standing BEFORE the veil, it still seems difficult. But hold out your JOINED hands and touch this heavy-seeming block, and you will learn how easily your fingers slip through its nothingness. It is no solid wall. And only an illusion stands between you and the holy Self you share."

The world out there, or in which your body-self is located, is a dream. It does not exist. You are dreaming it. It is no different to dreams at night. It is entire symbolic and filled with symbols. To awaken must mean the dream comes to an end. This means the world must disappear completely.

"Your sleeping and your waking dreams have different forms, and that is all." (--the physical world is just a dream you're having. You did not wake up this morning!)

"You are the dreamer of the world of dreams." (--see, you're dreaming the entire world)

"Love was never in the world of dreams." (--there is no love inside the dream of death, even if you see it with love - love is incompatible with dreams and would end them)

"They are dreams because they are not true. Their equal lack of truth becomes the basis for the miracle, which means that you have understood that dreams are dreams." (--recognizing the world is a dream is the key to awakening from it)

"Dreams disappear when light has come and you can see." (--dreams disappear when you awaken to the light of truth. In truth dreams do not exist and do not happen. They are unreal. There is no world. You can't be perceiving the world as real and be awake.)

"To mean you want the peace of God is to renounce all dreams." (--can you have the peace of God and be inside the dream? No. This means you are still dreaming and are not at peace.)

"Dreams are chaotic because they are governed by your conflicting wishes." (--the split mind has multiple wills conflicting with each other - persona and shadow, and must be chaotic. There is no perfect dream or perfect world)

"The miracle does not select some dreams to leave untouched by its beneficence." (--miracles are applied to the dream world to undo it!)

"Let forgiveness be the substitute for fear. This is the only rule for happy dreams." (--dreams can become happIER, but when the happiest possible dream is perceived, its usefulness is done and it will disappear and dreaming will end)

"Give all your dreams to Christ and let Him be your Guide to healing, leading you in prayer beyond the sorry reaches of the world." (--the world is a sorry place, a dream of death. Beyond it is God's reality, which is not of this world and demonstrates this world does not exist)

"A miracle has come to heal God's Son, and close the door upon his dreams of weakness, opening the way to his salvation and release." (--all dreams (the world, the body) are dreams of weakness - the world is attempted suicide)

"Give truth its due, and it will give you yours. You were not meant to suffer and to die. Your Father wills these dreams gone. Let truth correct them all." (--you cannot die, it's just a dream of death.)

"There is no death because the Son of God is like his Father. Nothing you can do can change Eternal Love. Forget your dreams of sin and guilt, and come with me instead to share the resurrection of God's Son. And bring with you all those whom He has sent to you to care for as I care for you." (--enough said - we are to stop dreaming entirely and help others to do the same)

"What is seen in dreams seems to be very real. Yet the Bible says that a deep sleep fell upon Adam, and nowhere is there reference to his waking up. The world has not yet experienced any comprehensive reawakening or rebirth. Such a rebirth is impossible as long as you continue to project or miscreate." (--the world is a place of sleep, unconsciousness, and unawareness. Its condition or state cannot continue if the state of awareness increases and there is awakening. The dream must end. The world is over. ONLY heaven is real.)

It’s not just a matter of something happening physically. It’s not just a matter of what is demonstrated. Since form can be changed EASILY by a miracle worker, sickness can be flipped on and off, and bodies made to appear and disappear in an instant, it is hardly that important to use miracles JUST to show off or to make stuff happen. If these things were second nature, miracles would be like an everyday occurrence, just something natural.

The important thing about miraculous demonstrations is that they PROVE that the ego is false. Even if the demonstration is taking place inside the dream world, witnessed by regular people who may not even be particularly aware spiritually, it is a *teaching device* because it shows in an obvious way that ego beliefs are false. This can have a profound effect on the mind that witnesses them.

If something were to happen according to the ego’s laws, some kind of "accident" perhaps where someone gets hurt, and if suddenly all of the effects and harm are completely undone in front of onlookers, what do you think that will do to their mind?

If you witness a miracle, it can really blow your mind. You might interpret it as a threat, as magic, as voodoo, witchcraft, some kind of demonic posession, or any number of things, because your EGO will not be able to deny it or comprehend it. The miracle will SHOW, demonstrate, that some aspect of your ego belief system is FALSE. Right in front of your eyes.

If you believed that the body is real, bad things happen, wounds can’t be healed, and then suddenly all of that is shown to be FALSE, something profound happens to your awareness. It’s like there is suddenly a LIGHT, you suddenly SEE something which you never saw before.

You see a possibility. You see OUTSIDE of the ego’s laws. Your thought system is thrown into question. Your entire world view is undermined. It’s been blatantly proven to you that the ego’s laws are false, and you can barely believe it, but you can’t deny it. The demonstration of the truth permanently changes your mind! It causes you to have an awakening! Something inside your dream has come to show you that it IS a dream and is not true.

This is the powerful TEACHING DEVICE of the miracle. It is not there to just show off that you can manipulate matter or raise people from the dead. They are used to show that the ego is FALSE, all of its laws are FALSE, laws of physics are FALSE, limitations are FALSE, even death is false. If this were shown to you right in front of your face, you would NEVER again be able to look at life the same way.

When Jesus resurrected and came back and showed up as a body, having just been made dead not so long ago, witnessed by many people, this DEMONSTRATED that death is an illusion, that the body has no power over the mind, and that you are IMMORTAL. If you experienced this first-hand, can you imagine the profound challenge this PROOF would pose to your thought system? All your world view and beliefs about what you thought the world and the body even ARE, as gross assumptions, would be brought into question. You would never be able to think of death or bodies the same way again!

It’s not the "form" the miracle took that is important, but what it TEACHES, by virtue of the mere fact that it is POSSIBLE. IF such things are possible, it renders many other things obviously UNTRUE - ie, the ego. It blows the doors off what you THOUGHT was true, and awakens you. This is how miracles SAVE TIME because they are such powerful learning experiences!

If Jesus could do it, so can you.

"Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

Recognize in this passage, further confirmation that when the mind is healed, the body CANNOT BE SICK.

Elsewhere Jesus tells us that sickness is merely another form of guilt. If a guiltless mind cannot suffer, it is because without guilt, there cannot be sickness.

Jesus tells us "sickness now is gone, with nothing left to which it can return." ... telling us that it is literally IMPOSSIBLE for sickness to remain or come back, because without guilt, it is impossible. Sickness is MADE OF guilt. It is a thought of sinfulness.

Sickness does mean separation from God. Separation from God does include the mental belief in separation, AND it includes the physical universe and the physical body. All of the content of the ego’s dream of separation is part of "sickness". All of it is governed by this same irrefutable law that when mind is healed, the sickness cannot stay.

This applies to all levels and forms. And it is because of this, that the entire physical universe WILL DISAPPEAR when the entire sonship relinquishes the last ounces of guilt and sin. This is also why when the body is finally recognized as an idea of sin ("the idea of sin made flesh and projected outwards"), it too will DISAPPEAR - not die. The dream is left by truth, not death.

This does NOT mean that the mind transcends sickness and the sickness remains, with the mind being all happy and peaceful "in spite of sickness". A broken body PROVES the mind has not been healed, and a healed mind shows it’s PROOF of healing by demonstrating a body free of sickness.

While sickness remains in the body, we are accusing our brothers and the whole world of attacking and causing us to suffer. We are being victims, defending against truth, and are in denial of awakening. We also put sickness into the body in order to PROVE that we can be hurt. Why would we do that, if we are at peace and awake? We not only would not, we could not.

It is easy to say that sick bodies and healthy bodies are all the same. However, this is the experience of the final atonement of the entire sonship, and if it is not being experienced, it remains a concept. To experience your own body with a HOLY mind, causing the body to be free of sickness, is the first step in "personal atonement".

To undo and disappear the body is a major accomplishment. But until ALL BODIES ARE HEALED because ALL MINDS ARE HEALED, only then when *everyone is experiencing holiness* does it matter that all bodies are the same illusion. Only then, as the entire sonship wakes in union, is it experientially true that all bodies are the same illusion, and at that point, there CANNOT BE ANY SICK BODIES.

No one dies without their own consent. No one is sick without their own consent. The secret salvation is that you do it all to yourself. You choose it. Somewhere, somehow, you choose it. Consent to suffer is not awakening. Consent to be sick and die is not peace. If people do not wish to continue to suffer, they must CHOOSE AGAIN. And they have the power to do so.

Everyone has the power to undo ALL of the suffering of the world. Otherwise, how will you be the light and salvation of the world if you are half dead or worse? Suffering is optional, provided you want the conditions that accompany health. Healed mind, healed body.

If someone you know is identified with the ego, they actually believe that the ego is their 'self'. Whether it's that the ego is being vicious or guilty or angry or fearful or playing a victim or whatever, the person believes THEY are this.

If you then try to speak any truth to the person, or to convince them that they're mistaken, or to offer insights or healing or to fix them, or to feed 'input' of any kind of greater truth to them, they will not be able to accept it.

Even though you are not really targeting the person - the self - but rather, the ego that they are associated with - the person still believes THEY are the ego. So any attempt to 'get rid of' the ego in them or to heal them or help in any way, will be experienced as you attacking them. And they will resist. Even if you have their best interests and highest good at heart and are just trying to help them to see the light, they will take it as an attack.

The ego can be quite vicious especially when it is confronted with truth in any form. And when the person is identified WITH the ego, they will experience it as though this truth is offensive to them. They will not want your 'help'. It's not that it's not helpful, but if the person can't separate out who they really ARE from the possessive, absorbing, blood-sucking parasite that the ego is, they're not going to be able or willing to listen. Then the person's reluctance to accept help, to seek help, to want help, or to get out of their own 'death wish', will be met with you feeling extremely frustrated in your efforts to 'save them'.

So this is what it really boils down to. We're not meant to be working on transforming the ego, or waking the ego up, or making the ego spiritual. We need to wake up FROM the ego. And that's very different. To wake up FROM the ego you HAVE to go through some kind of transition of identity. You have to transition away from believing in and associating with ego as your sense of 'self', leaving the ego's mind behind, and shifting your sense of self over to Holy Spirit's mind. It's a matter of pulling away from/detaching from the ego and realizing IT IS NOT WHO YOU ARE.

Same goes for the other person. They need to gain enough 'awareness' about the truth of who they are in order to not be LOST in believing that they are the ego. And if they are quite lost, it may take some time for them to 'wake up' from its possession of them, or rather, their doing-it-to-themself unconscious absorption into it.

So you have to be careful when you're trying to help others. Those with ears to listen with listen. But when they are too 'close' to the ego, you have to be extremely sensitive and careful about implying or making it seem like 'they' - the self - are the target of your offering of healing. If the self takes it to mean that you're trying to 'get rid of them', they will naturally resist, and that's totally understandable. No-one wants to be undone.

Love heals. But love is gentle and kind and patient.

The body is the idea of sin. It is an extension of the idea of being separate. The body cannot become sinless in and of itself, although it can be used for a holy purpose.

"The body is the ego's idol; the belief in sin made flesh and then projected outward." - ACIM

"At no single instant does the body exist at all. It is always remembered or anticipated, but never experienced just now. Only its past and future make it seem real. Time controls it entirely, for sin is never present. " - ACIM

"Christ's vision has one law. It does not look upon a body, and mistake it for the Son whom God created. " - ACIM

The body is always a symbol of being separate from God. It must be imperfect and it must be an illusion. Otherwise, if it were not, it would be possible for the body to have power over the mind and could prevent the Son of God from awakening or healing.

The body itself, in its fullness, must be fundamentally an illusion of separation, and therefore sin. IT MUST BE FALSE. It can't be a truth and it can't have any truth to it. If truth were associated with the body, we'd be totally stuck in the dream.

To say that the body is inherently holy or perfect or anything other than a symbol of sin is to say that God, who is holiness and perfection, is a body. That is a way the ego wants to make God be a body so that it can kill God, just as it makes the Son of God a body in order to kill him.

"Any thought system that confuses God and the body must be insane." - ACIM

At its core, metaphysically, the body is an illusion of sin. It cannot be the central truth of who or what you are. It cannot be holiness. It cannot be wholeness. It cannot be innocence. It can only exist inside of the dream of separation. It cannot enter heaven. It is never present. And it never really exists at all.

We need to learn to recognize that the body is the idea of sin, and then undo it. If we are to undo sin, the body must disappear, being an illusion that we believe is really there as a real sin. You can perceive the body with love or use it with love to give it a holier purpose, in which it can appear to be free from sickness and so on, but it is still a body. It is still an idea and representation of sin, and so long as it remains, the mind cannot be 100% free. This is why Jesus had to disappear his body in order to completely remove its blockage to the awareness of God's presence.

The body is never present. It cannot exist in the now. It does not live. It is always a memory or an idea of the future, with an artificial history and a fabricated illusion of continuation. The body IS the symbol of sin. It is false. It does not exist. It not who or what you are. You do not need it. You are immortal spirit.

"Miracles reawaken the awareness that the spirit, not the body, is the altar of truth. This is the recognition that leads to the healing power of the miracle." - ACIM

It's difficult to put this into words, but here goes.

To understand letting go, you have to first understand what it means to "hold on". What is it you are doing with your mind?

Before the separation, you knew you were love. After the separation, you believed you were not love, and that your self/love was separate from you. You perceived this as outside of you, disassociated and projected onto others.

You believed other people had stolen your love/self and locked it up inside themselves. You simultaneously valued what seemed to be in them, but wanted to steal it back. You see this as "specialness" which you value highly and is what gives value or reality to illusions - you believe in them. This is all described is "the laws of chaos."

The ego mind then "makes illusions real" and assigns special value to external, separate things. This is idol worship, and part of "seek and do not find." An emphasis on external salvation, believing the body, objects and the world are important, valuing special relationships and so on.

If you place "reality" and "value" outside yourself, you will put something on a pedestal and worship it. For example if you associate a person with their body, you will think their body is part of what's valuable about the person. If you value a car and have a psychological "need" for it, you become attached to and dependent on it as your savior. You see it as having power to do something to or for you, which makes it capable of saving you, makes it able to affect you, and makes you *dependent* on it.

Perceiving an external "cause" of you puts you at the "effect" of that cause. This happens in level confusion and reversal of cause-effect. This external cause now represents your "creator". If it is lost, the cause of you is lost and your savior is lost, and that's symbolic of the idea that God has died.

Your mind in a state of believing in special value, or the reality of external things and people, shifts some of its own sense of identity onto those things. You displace your "self" externally and see it as value/meaning within people and objects. If there were to be a perceived "loss" of those objects or people, you experience it as the loss of your own self.

Now, let's say that you mis-identified that you are a body, and thus saw other people as bodies, and valued them as body-people, and then one of these bodies dies. Because you made the body seem real/valuable, you cannot help but perceive there has been a "real loss" or loss of value. In what you think is reality. This will be experienced as "loss". And this kicks in all kinds of layers of denial, which show up as "stages of grief."

At first, you may not even be able to accept that a loss has happened. It seems pretend, impossible, unreal. You may be what they describe as in shock, but really it's that your mind is still psychologically attached to this external value and even though the valued thing is gone, it still believes in it strongly being there. There is a mismatch between expectation and reality. Really strong belief in specialness can produce very strong denial that a loss has even occurred, and denial that the person died.

If a person can `process` the fact that the person died, they might start to shift perception towards at least acknowledging that "it happened". However, this will at first be a cross between acceptance and denial. The mind still does not WANT to let go of the specialness. It's like the mind forms a "bridge" that connects its psyche to something external like a cord of attachment, which is like "holding on" - like you would with a hand, but using a psychic hand. The mind latches onto the external special thing and doesn't want to let go of it. You can actually FEEL this sense of "attachment" and external connectedness if you are observant.

Acknowledging that a death "happened" is a step in the right direction because it at least admits that, to some degree, the person/value doesn't seem to be there any more. But this also is met with another layer of denial. The denial says, "I do not want to let go". This is partly because the mind in its "belief in" things believes it gives reality TO things, and makes them be there, and gives them value, and so if it will just keep believing in those things, it will "keep them alive". There will be active resistance to actually letting go, and reducing your belief in their specialness means you are trying to destroy them or contribute to the perception that they are lost. To let go, to the ego, seems murderous, which induces guilt.

The mind in this state is not fully conscious because, by projecting specialness outward, it made itself unconscious. To "let go" would have to mean stepping backwards in the mind and getting "behind" the attachment and projection and becoming more aware. This seems insurmountable to a mind that is sleeping, that it needs to somehow tap into a greater awareness that underlies where it's "at". The only way to do that is to actually let go of projection of specialness. But the mind doesn't want to do that yet.

It takes a lot of willingness to "admit the truth" that you do not want to let go. This is because you think, if you let go, the thing will stop existing. If you let go, it will be your responsibility that the thing is lost. If you let go, you will have to admit that there HAS been a loss and that the person isn't there any more. You won't be able to delude yourself that you are maintaining their existence with your belief in them. Admitting that you do not WANT to let go is good because it at least lets in some truth. This is one step away from looking deeper at WHY you don't want to let go.

Not wanting to let go is really a layer of denial which covers up the "fact" that the thing HAS GONE. That there HAS been loss. I struggled with this step a lot in relation to grieving for the loss of someone because I didn't want to admit that I didn't WANT to let go of them. I wanted them to NOT be gone, because I wanted to keep what I valued as special. My letting go would somehow mean they are "even more lost". To admit it removes denial. Once I admitted I wanted to keep them, I was able to move past that to admitting what's underneath - an actual sense of loss - that something HAS been lost and isn't coming back. The ego doesn't like this.

Now, this sense of something being "really lost" is still actually another form of denial, and a layer of delusion, because in truth nothing real can be lost. Real value is not lost. Nothing real can be threatened or die. So if the body dies, it's only a body that is "lost", not the person's immortal spirit. Confusing the two things makes you think there has been a loss of something important. Valuing the body makes you believe ITS loss is important. It's nothing. So in truth, although you have to process the sense of loss, underneath the loss there is a deeper truth: you cannot lose what never existed.

And so at some point you have to realize, the thing you think you couldn't let go of, wasn't even REALLY there to begin with. You were actually letting go of NOTHING, and you stood to GAIN EVERYTHING by letting it go. You thought you'd lost real value, but in the BELIEF in its loss was an illusion of it being lost. Real value isn't special value. And so the loss of the specialness was not actually loss of anything REAL. So there hasn't REALLY been a loss. Getting to that point is what allows you to enter into the "acceptance" state and truly the LETTING GO, which is a state of allowing, surrendering, accepting the truth, and finally "detaching" your mind from its dependence on the illusory external thing. Nothing real can be threatened.

So this letting go thing, it's a process typically, and you go through stages and gradually come to accept that the thing you thought was lost is not really something worth losing. It was not even really valuable to begin with. That's where you become set free from grief and loss and have no more need to grieve. An unwillingness to let go is only based on the belief that you're letting go of something you need, letting go of something special, or letting go of the part of your self/love/salvation that you see as separate from you. All experiences of loss are really experiences reflecting your belief that you have lost yourself and God, which you cannot really do.

You won't let go of something while you think it has special value, or while you think it's real or important. And if it should happen that your ego mind is still valuing it WHILE it is being denied to you - such as when someone dies - your mind WILL experience loss and grief. This is because the mind is still trying to depend on that thing as its salvation and truth, something it values as real, and its absence is experienced as "loss". This loss will induce grieving. Grieving and loss are not NATURAL. You do not need them. But they are generated by a sick mind that believes love is outside of itself and can be threatened.

So it's really all about letting go of psychological attachment, which means your "belief in" the special value of things which don't really exist. Ultimately you are letting go of something that never even existed. You're letting go of holding onto an illusion, which never really had any value other than what you gave it. And in that relinquishing, you are shifting to what is really valuable and accessible - inner love. The re-integration of your self. Letting go of false beliefs by learning to recognize that they ARE false, recognizing them as illusions, and thus giving them no value or credit. Illusions recognized must disappear.

Quite often Jesus says to me, "let them". He is telling me to let go - to allow, to let other people be free, and to stop controlling. That means accepting that they are free to do whatever they want, and it doesn't matter because it's an illusion. They can't really hurt their real self. He has also been telling me "let go" through various waves of grief recently and I just couldn't see to gain the awareness to let go. Not until I could admit that I didn't want to, which opened up the door to a sense of loss, which eventually cleared away to reveal that nothing real had been lost, and thus acceptance and peace returned. Letting go, especially at an emotional level, is hard. It takes willingness, acceptance, admittance, letting go of fake values, removing dependencies, detaching and setting yourself free.

"Miracles are everyone's right, but purification is necessary first."