It is possible to be completely unaware that you are participating in something abnormal, if everyone around you is also participating in it and believing it is normal.

It is possible to have a "shared" experience where multiple individuals are having the same delusion, are all agreeing with each other, and all believe the same thing. To everyone involved, it seems as though nothing is mistaken, because there is no contrast to tell them otherwise.

Many people having the same subjective experience is not objective reality, but it can pass for it.

When you can question what's happening and step outside of it, coming to a different belief and perspective, suddenly you will notice that many things you always assumed were normal or natural, are not.

This happened to me in a big way for example when I immigrated from the UK to the USA. Having grown up in one country, surrounded and immersed in a culture, where everyone else took on the same collective sense of identity and normality, as soon as I left it I started to see things differently.

Suddenly many many things which I thought were completely normal, that were the same everywhere, that were natural and inherent not only to the culture but to who I am as a person, were not necessarily so. It means having to start to sort out what is true about me, versus what is not actually an inherent part of my "self".

And so I started to have to "let go" of various aspects of identity within myself which I had come to relate to as "me", which were commonalities shared with other people, and to sort out... well, was this actually part of me or was this just something I assumed and took on because it's what everyone was doing?

I had to actually go through quite a grieving process for the loss of my "old identity", the sense of self that was being shown to be not actually who I am, and instead something that was somehow made up - baggage and unconscious identifications, which I absorbed from the collective subjectivity I and my fellow countrymen lived inside of.

It's the same with the ego in any situation. When we are immersed in it we do not see it. We don't even know it's there. It's like we're living in a bubble of unconsciousness, assuming that it is normal and natural and meant to be this way. We don't even see a need to question it. We just accept it and allow it into ourselves as if it's totally normal.|

But you step outside of that and start to gain a sense of contrast, that something else may be true, or there is a bigger picture, or this isn't the way people are everywhere, and you'll soon start to *recognize* the illusion of isolation and false identity for what it is. That is is not natural, or normal, or a given. It's not something to assume is the "way things are" everywhere. There is more. There is more to who you are that you didn't even realize, because it was buried under this blindness.

We become blind when we're lost in a collective, shared delusion. We're blind because there is nothing contrasting to show us, this isn't the whole truth, this isn't the way thing are, or this isn't the way to exist naturally. Without a sense of a bigger perspective or a larger truth, and having lost touch with the truth of God, we become lost in illusions. We don't suspect them because there's nothing to say, hey, there is another way.

When we are surrounded for example by friends who we are close to and have a lot in common with, there is very little "resistance" with these people. They don't likely push and challenge or upset us. The ego keeps these alliances in order to not threaten its beliefs. If we are surrounded with like-minded people it can be a trap because it gives us the illusion that there is no conflict. We're simply all agreeing to share the same state of sickness, and thus not see a sense of separation between us.

When you are surrounded with people you do not get along with or who upset you or you don't like their vibe or whatever, you notice the contrast more and you see the separation more. This can be helpful in identifying where you are unconscious and what issues you haven't forgiven. It's simply that you are then confronted with evidence that what you thought was a nice little cosy bubble of agreeability was in fact a prison, isolating you from and hiding you from the truth.

Ignorance is bliss. 1000 people agreeing that something is normal and natural does not make it normal and natural. But none of them will see its abronmality until they find the courage to step out and question what's normal and come to see, to recognize, that what we thought was true is false, and what we thought was false is in fact true.

Don't be a sheep. Be a leader.

As I found myself believing that I was angry with someone, what then came to mind was that both 'that person' and 'me' were two parts contained in my own mind.

It had to be true that I was at war with myself. Even if I think that my thoughts about the other person were about someone 'not me', that's not true. I had to admit that I quite literally was being angry at myself, had split myself into two people, and was believing that this 'other person' was the cause of my problems.

Once I saw this and claimed responsibility for 'containing' this entire scenario within myself - that this was my own mind attacking itself, and that this had absolutely nothing to do with that person that I thought it was to do with.... something happened.

A short time passed and somehow, the anger had completely disappeared. I didn't even notice it leave. There was no transition or gradual weaning off of it, or having to work on it or attack it or try to change it. I just sort of noticed there wasn't any, not even a trace, like it was never there at all.

Hmmmmmmmmm.

I'm seeing this more and more now. My mind is not really capable of having a separate objective view of an external world, with external separate people doing stuff to me. However I experience it, all of the 'content' of this scene is within me. Even my thoughts about how someone else is to blame, even my thoughts about how they're the ones who are wrong, that's all still a part of myself attacking another part of myself. My mind seems to have projected and 'mapped' onto the physical scenario - me vs another person - but really this is all happening inside me.

So ... it's not really possible to be upset at a separate person. I am only upset with myself. And if my mind contains content that says someone else is doing something to me, that's ME doing something to me. This is simply the secret to salvation - that we are literally doing this to ourselves, because any time we perceive an enemy we have made an enemy WTIHIN our own mind, FROM our own self, and we are at war with ourselves. We might imagine that it's got something to do with other people but it doesn't. We literally split our minds and form multiple personalities and they seem to interact as though separate people.

This isn't an insanity that's particular to me. This is apparently what most of us are doing all the time. I can't perceive conflict with others unless I have conflict within me. I can't be against or offended by others without having to separate off a part of my mind, label it as another person, and attack it.

So what happens when I realize that both me and my enemy are still parts of myself? That I am both of these people? That I am all of this war? That I am both sides of this conflict? Then the unawareness of ego, of being unconscious and lost in the battlefield, its foundation is ripped out by the light of truth. And then all effects from that inner conflict have to disappear. And they do.

You are your own worst enemy. You are your ONLY enemy. You are against yourself, and this is the only war you are fighting. You have no external enemies whatsoever. It's just you, doing this to yourself, having an internal war in a private world. This is the secret to salvation - that you are doing this all to yourself - that you are you AND your enemies combined. And this has got nothing to do with anyone else, because there isn't really an 'other' separate entity out there.

If you're like me, you probably regard your "self", whatever sense of self you have as "me", this self that seems to perceive and have emotions, as being NOT the ego. And you probably regard the ego as something tucked away in a dark corner that surfaces once in a while, something that you don't think of as "being" all the time. Surely your general day-to-day "self", that you refer to as "me", is not the ego?

But what if the entire sense of who you've regarded yourself as this whole time, who you call by your name, including all your emotions and egoic thoughts, all sense of a self that can suffer in any way, IS the ego? And what if that is not real, and your entire sense of being this self that suffers and feels unhappy and can be hurt is not really the real you?

Jesus hints that our personalities are superficial...

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct."

In truth we're supposed to be experiencing a state of immortality and perfection where we are permanently happy, unaffected, invulnerable, incapable of suffering in any way. Our real self cannot suffer or die, or cannot suffer loss, cannot grieve, cannot be upset, cannot be unhappy or lacking peace in any way.

ACIM tells tells us that "Happiness must be constant" and "God's will for me is perfect happiness" and "Reality is a constant state" and "Immortality is a constant state." If your happiness is meant to be constant, how is it possible that you EVER experience unhappiness? It also tells us that we cannot really suffer, and whatever is experiencing the suffering cannot be my self. As if we have a sort of imposter self, a second self, that we've identified with as who we are, but isn't who we really are.

"The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing."

"The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you."

"I am in the likeness of my creator. I cannot suffer, I cannot experience loss, and I cannot die." Also lesson 248 says "Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind."

Șo if "I" seem to be having upsets of any kind, unhappiness, sadness, loss, grief, guilt, shame, fear, anger, anything that isn't constant permanent joy, that "stuff" cannot really be a part of my real self. My real self cannot suffer and cannot be unhappy. My real self cannot experience any kind of loss or deprivation or guilt or anything less than perfection.

So if that's true, then what is this self that seems to suffer? And I don't mean some remote hidden ego, I mean the very self, out in the open every day, that you think of as "you" this whole time. On a daily basis, going through life reacting to things, having upset emotions, feeling horrible about stuff, being unhappy, perceiving threats, etc. It's way more out in the open and much closer to "you" than you might have realised. You're being it every single day.

This "you" that you're being, this you that suffers and is unhappy and has grief and anger and so on, that experiences any kind of suffering, THAT is ego (being identified with ego). Or more accurately, who you are has identified WITH a "suffering self", and you see yourself AS IT, as a self that suffers. A self that can feel hurt, a self that has pain, a self that grieves losses, a self that can be in fear or guilt. When "you" suffer, ego is suffering, and YOU are believing IT is who and what you are, as if it is YOUR suffering.

Somehow there has been a mixup, where you currently find yourself "constantly" experiencing various problems and reactions and upset feelings, thinking that these feelings are a part of yourself, that it's even POSSIBLE for you to have such feelings.

How can an immortal perfect loving constantly joyful being ever have even the slightest unhappiness as a part of themselves? They can't. So it then begs the question, this "self" that seems to suffer, which is the combination of your mind plus a false identification WITH ego/body/suffering, can it really be who and what you are? Is this suffering self really you? Can YOU really suffer at all?

This you that you've been all your life and think of as normal, that has emotional reactions and instability and fears and guilts. Can this possibly be a part of yourself as God created you? Jesus says that you cannot suffer and you cannot die. He says you cannot be unhappy and you cannot experience loss. How if you are experiencing loss and are unhappy, is that really YOU that is experiencing it? Or are you experiencing a false sense of self identity, bound to some kind of egoic construct, that sees "itself" (yourself) as even capable of suffering?

If I am having grief and loss for example it feels like "I" am grieving, and I have the feelings, and I feel unhappy, and I have the emotions and I have the cries and I am the one who has had a loss. But this can't be true. My mind can't bring an "end" to the loss by trying to "get over it" as an ego-identified self, but it can dis-identify from that which believes in loss, and that indeed will end it.

So if there is a feeling of loss, it has to be false, and it cannot be a part of myself. If I feel like, or experience it like, "I" am the one who IS IN the loss, HAVING the loss, then I have identified with something that can't be a part of myself in truth. My real self cannot ever lose anything, because nothing real can be threatened.

In such a suffering situation it means my so-called "ego" is not tucked away hidden from sight in the background, it's something I am actively BINDING to and see myself as IN, like I'm wearing it, and have identified WITH it, as if I am trying to be ONE WITH IT, living out from it every second of every day.

And that puts it right in front of my face and even closer than that. It's lurking in plain sight in the very sense of false "self", in the sense of "I am suffering". That it's ME that is suffering. That's my identification with something false. God-given mind, believing falsely.

That's pretty eye opening because no longer does it mean that the ego is some background figure that rears its head occasionally. Even if it is, identifying WITH AND AS it, trying to BE an ego, binds me to it and makes me experience life as though I am suffering. I am the one who is feeling, I am the one who is upset. Only ego can be upset, and if I am UNITING with ego I will be upset as though it's my own upset. And that leads to unconsciousness - spiritual sleep.

So if we ask ourselves, who or what am I, and if there is a feeling of upset, can this feeling of upset really be a PART of me? Can it be mine? Can it possibly be me that is really suffering, if it's impossible for my constant divine self to suffer, ever? If who I really am can NEVER suffer in any way, how can I BE something that suffers, and how can the suffering be truly mine?

It then frames your egoic emotion reactions, yours stresses, as not really yours. How can these upset feelings be yours? Yes you are identified and "one with" the ego self that suffers and who sees itself as capable of suffering through its false narrow perception, but this is a false association. IT's suffering cannot be YOUR suffering unless your sense of identity is confused with it. We don't just have a little ego in the back of our minds, we are actively holding onto it and trying to BE it and regard it as us!

So now it brings into question, whether we should be distancing ourselves from, detaching from, whatever seems to be suffering, and from suffering itself. If we have upset feelings in any way, perhaps we need to be telling ourselves, these feelings are NOT a part of me, I cannot suffer, and therefore I cannot be having these feelings. I'm not having these feelings. And we must have chosen to have them if we've put them there.

That seems pretty radical, to just regard all upset emotions and sickness and suffering as impossible and not a part of you.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent."

If we are meant to be fully identified with and as immortal spirit, then we need to shift our identification away from this "suffering self". We can't BE a self that suffers if we are permanently holy. We can't be a self that is vulnerable and attackable, or frightenable, or capable of being guilty, or of experiencing loss and grief. Whoever or whatever is having that stuff, it can't be me or mine. And if it's there and I'm immersed in it so much that I feel like "its mine", I am unconscious and have identified with ego, and have forgotten who I am.

And that really brings into question, who are you really? Perhaps you are being FAR more ego than you thought. Perhaps every single day you are immersed in egotism and suffering and unhappiness. Perhaps your whole sense of identity is lost and wrapped up in living AS an egoic entity, seeing yourself as having emotions that are impossible in reality, as having forms of suffering that cannot affect your soul.

Perhaps you are much more ego-identified than you ever thought possible, and perhaps your whole sense of self, of who and what you are, is much more out of touch with your real self than you thoughts. Perhaps your real self is on some whole other level or dimension, and perhaps this self you're being every day is the self that is the "not me that lurks in the dark corner". To your real self, made of light, your everyday suffering self IS trying to be an ego. Who you have become, is not who you are.

Are we ready to identify fully with spirit, stop seeing ourselves as capable of suffering, bringing into question ALL ego emotions and reactions, and even questioning whether we are the self that we thought we were all this time? What if you are not you, and you are not being yourself right now, and you don't even know who you are?

"There is no statement that the world is more afraid to hear than this: I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself." Yet in this learning is salvation born. And what you are will TELL you of Itself."

An idea that keeps coming back to me lately is that everything that's happening in the world is absolutely chosen, deliberate and intentional. It's the idea that we're all powerful creators, powerful choosers, and we simply keep on making poor decisions. We keep making, i.e. creating, mistakes.

I keep seeing this idea of everything flowing outward from us, of everything coming from us, and absolutely nothing happening to us from the outside. Only the stuff that we broadcast gets projected out there. So it's all us, 100%... whatever we dream up we manifest, and we put out there in the dream.

In this idea there is absolutely nothing happening in the opposite direction. There is nothing flowing inward from outside. There's nothing happening to anyone. There's nobody doing anything to anyone. There's only stuff coming out from you. So you are the source of everything. You shine like a light, you radiate reality, you extend your self.

So in this idea, it's not at all got anything to do with bad stuff happening to anyone or people being victims or stuff seeming unfair or random chaos or bad luck or anything like that. There's only people choosing, choosing, choosing, choosing, choosing all the time. Broadcasting, extending, projecting, shining, outward outward outward. That's all that's going on behind the illusion of appearances.

It's all coming from a high place and going out. And there is no going in. But the thing is we keep choosing mistakes. We keep literally 'making' mistakes. We keep making situations which look like examples of not choosing. We keep making situations where it seems like we're victimized. We keep making situations where it's set up to look like stuff is happening that we're not choosing, even though we're choosing that too. We're pretty clever at choosing, that we can even choose what seems like complete opposite of having a choice. We can put on a really great show and everyone will fall for it, thinking that we really didn't choose this. Fooled you though.

All is choice.

So really it's just that we keep pushing ourselves off the horse. We keep tipping the bike over. We keep crashing the car. We keep steering badly. We keep making these choices for having no choice. We keep deciding to seem to not be deciding. And we keep wanting to not want stuff. But at all times, absolutely all times, we are still in touch with that freedom of choice.

AND we can choose again at any time. AND we can become so pure and clear in our choosing that we stop choosing mistakes and only choose things which reflect the totality of our freedom and choice. We choose choosing. We align with alignment. We stay on the bike and stop inventing stories about how someone else made us swerve and hit a fence. It's all coming from us.

This is the divine 'play', if you will. The big story. The cover-up. The performance, which the Son of God is playing at over and over. Experimenting with death, even though He can't die. Toying with destruction, even though He is always creative. Pretending to not be Himself. Avoiding having His cover blown. But eventually He'll give up the toys and simply return to a state where He doesn't make these mistaken choices on His own, and simply admits that this is all a big farce. That it's not really real, and that it's always been just an illusion that stuff happened against His will. It's not really true, is it.

It's not REALLY possible to choose to be void of choice. Its not really possible to die. It's not really possible to have other people choose for you. It's not really possible for other people to be responsible for what you experience. It's not really possible to have stuff happen to you. That's what we need to own up to and admit to. The power of our choice. The absolute unshakeable FREEDOM that we always have and always will.

So what are we going to choose today? Are we going to choose the illusion of having no choice? Are we going choose to seem like we have no say, that we're powerless? Or are we going to choose to admit to eternal life, to God's Will, and to absolute divine immortality? Because that's the truth of what we are, behind these ego facades of victimhood and stuff happening on its own.

Can you feel the sheer POWER of being the chooser of everything? And guess what happens when you admit to choosing everything? You choose EVERYTHINGNESS - i.e. God.

Choose again.

Cutting your Self off from God is separation.

Cutting yourself off from God means that now your Self is ISOLATED or disconnected from God.

It does not mean that you have no self or that you do not exist.

Nor does it mean that you having a Self is ego or a sin.

It merely means your Self has become surrounded with fictional illusions of SEPARATION which are not really there, which blocks your awareness of being as God created you.

God created you to HAVE A SELF. You are one of many sons of God.

Just because your Self is constrained and limited by walls of ego delusion, does not fundamentally mean that your "self" itself is false.

All it means is that you have tried to CHANGE your Self into an artificial self, one which is separated from the whole and one which does not want to be as God created it.

Just because you are in the world being "an individual" does NOT make individuality an error. It's not your individuality that is an error. It's the ego stuff that SURROUNDS your individuality and paints a picture of you being an identity that is not true of you.

Not having an EGO identity or an ego individuality, a cut off individuality, does NOT mean that when you get rid of the ego you will get rid of you "self". It only means that the FAKE SELF, which was formed from walls surrounding your REAL SELF, will disappear, and what will be left is your REAL SELF, WHICH IS AN INDIVIDUAL SOUL.

God created individual souls with individual free will. This is normal and natural. It is normal to have a SELF. It's just that, in God's creation, this Self is ALSO UNITED with all of the rest of creation - joined to it, sharing with it. It is ONLY THE SHARING that has seemed to end.

The lack of sharing and the sense of ISOLATION from the whole is all that needs to be undone and let go of. And letting go of that isolation reconnects you to the whole and DOES NOT MEAN that your "self" stops being separate and therefore you stop HAVING a self. It does not mean, there is nowhere that you begin and God ends. You do not cause God, God causes you. You exist forever as His creation. You cannot make yourself not exist any more than you can change God's creation.

All that falls away is the LIES ABOUT YOU, not YOU.

Look at anyone who has had an awakening. They will tell you, who they thought they were fell away and disappeared. So there is no THAT self left, but that person is standing there talking to you BEING A SELF, because they still have a soul. You are permanent.

Which part of "I am as God created me" means that you do not exist?

"Whenever you question your value, say, "God Himself is incomplete without me."

"God is incomplete without you, simply because His grandeur is total, and you cannot BE missing from it."

"YOU are the work of God, and His Work is wholly loveable and wholly loving. This is how a man MUST think of himself in his heart, because this is what he IS."

Worth, is really a question of value, but even moreso a question of whether something QUALIFIES or "deserves". It's also related to appropriateness. Is it right, that you be loved. So we're also talking about your "rights", or what you are entitled to. Which also relates to what you are allowed, or what is yours, or what belongs to you inherently.

When we form any idea of having sinned, believing in separation, we are actually saying that we no longer qualify. If we have become sinful or guilty, instead of innocent, we have kind of "dropped out" of the running. We've positioned ourselves as not worthy or not capable or not of a quality sufficiently high or appropriate enough to meet the "requirements". By changing the premise to "I'm sinful", the logical conclusion is that you are no longer worthy. And the only sense of unworthiness is a sense of sinfulness against God.

Those who are innocent do meet the requirements of heaven, and so are entitled to heaven. They are entitled to the inheritance of God, and everything belongs to them. But when they attack themselves, they undermine their authority or "permission to access" the benefits which correlate to innocence. By stepping out of innocence we step out of deserving the love of God. At least, we believe this is the case.

If you believe you have sinned, are criminal, are evil or guilty, have done something wrong, messed up, or failed in some way, you will regard yourself as a failure. This is a view of yourself as weak and frail, powerless, hopeless, lost, alone, valueless, incapable, ineffective, not deserving freedom or love, and generally feeling horrible about yourself.

Feeling "unworthy" is kind of a logical conclusion based on the supposed evidence of what you think you did, or what you failed to do. If you see yourself as innocent you see yourself as deserving all of heaven. If you see yourself as guilty you see yourself as deserving all of hell.

This ties in very strongly to the victim role. If you feel unworthy, you will feel deflated, defective, lacking, having nothing much to offer, having very low "value", having no rights and no freedoms. You will feel like a prisoner, as though everyone else gets to decide your fate, as if you have no say in your own life. You'll feel like a kind of slave, undeserving of having any of your needs met, yet feeling very much in need.

Impoverished and empty, you'll regard yourself as not worth being given any attention, or anything. You'll also be afraid all the time because you'll see the whole world as defining your fate on a whim. Secretly this is an attempt to project self-blame onto the world, believing it is blaming you. The world will now seem like it's taking everything away from you and having power over you, because that's what YOU are doing to yourself.

If your value is so low, you will regard yourself as having failed, and therefore as being a failure. If you are a failure, you will feel like there is no point in trying to do anything, because not only do you see yourself as very likely to fail, you'll believe you have already failed before you even begin. This will stop you from doing many things on the basis that you "can't", rooted in some belief that "no-one wants me." Secretly this is your belief that YOU don't want you, projected and reflected back at you.

Of course, being unworthy, you have to believe no-one loves you. That everyone is against you and can "use you" for whatever purposes they see fit, for their own gains, with no regard for yours. This of course is a state that also results from such things as abuse, violence, attack, sexual assault, trauma and so on.

It can leave you feeling helpless and powerless and very "low", like you don't mean anything and have no value. That, even in your own eyes, you don't deserve anything because you aren't worth anything. Like something to be discarded and thrown away which no-one wants. Of course this is how YOU feel about yourself, because it's really you who has decided you are worthless. But by asserting "you're not worth anything" to the world, it reflects back to you from the outside in. A projection of self-hate.

Clearly when you're in such a state, although it feels unfair, and imposed from outside of you, much more likely you are actually the one who has decided that you are unworthy. You have in some way depleted your own idea of your own value. And we're not so much talking here about self-esteem as we are about God-esteem.

The only real value is the value God has of you, regarding your true nature. And so really the only thing in your mind that you care about is whether or not you qualify or meet God's "standards". Whether you are worthy of his love. Whether you deserve forgiveness or punishment. If you believe you are a weak and miseable valueless sinner who isn't worth anything and should be punished and hurt, then you are trying to decide for God what God thinks of you.

You'll do this on the basis of what you think you did. ie, which sins you think you committed, the reasons why you are guilty, the faults and lacks and insufficiencies of your personality or body or mind. The various value systems you yourself have invented and then judged yourself harshly by. Systems which God doesn't even use, because he simply ALWAYS finds you worthy of him.

If you are feeling unworthy, it's really kind of a severe case of a pity party. It's self-inflicted, just as the secret of salvation says. It might seem like it was induced or enforced by someone outside of you but really you went along with it and believed it. You allowed it to affect you and decided to comply with it, because deep down something far worse than other people condemning you is YOU condemning yourself. Only you can hurt yourself so deeply. And it's really just a matter of a lack of self-love.

We have to own up to this because really it's not God who is thinking of you as a miserable sinner or a worthless piece of shit. It's you. It's your self-talk and your self-attack. It's your self-destructiveness. Which when you think about it is quite weird because there you are, feeling utterly shit about yourself, while simultaneously having the total freedom and power to choose to feel that way. And you must've made a wrong decision because you're not at peace.

Taking ownership of your decision to reject God's evaluation of you, and your attempt to overthrow his will, and to ignore his unconditional love, is the only way out of it. You have to be willing to see that you are the one who has decided that your value is extremely low. That you're so worthless you pretty much just deserve to die, because no-one would want you. But hey, even if it seems true that no-one DOES want you, that's their problem and not yours. And it has nothing to do with whether YOU want you.

While you may think well, I can't do this or that because I am a failure and no-one would want me or anything I do, it's really you telling yourself this. It's you not wanting what you do. It's you being hard on yourself. And you shouldn't even be giving other people power over you to decide for you whether you are worthy or not. It's none of their business. God is the only one in the privileged position to determine your real value, and he finds you to be permanently worthy forever. It's not even really up to you.

You can't therefore really obliterate your value or worth, or decide that you deserve to die against God's will. You can pretend to do this, and you can believe in it, but even underneath your utter self-hate there is total self-love. You can't change what is really true of you, no matter how hard you try to destroy yourself. God has guaranteed your sinlessness forever. Your value is inestimable and infinite. And you are worthy and qualify for everything he has to offer. You qualified in your creation!

So if you're feeling low, down, bad about yourself, unworthy, not good enough, undeserving, a failure, weak, powerless, barely worth wiping a shoe on, recognize that this can't be true of you. It's absolutely not true in God's eyes. And it doesn't even matter what other people think of you or how they fail to properly value you. Everyone should be loving you, unless they themselves have failed to love themselves. It says nothing about your worth.

You have to decide to accept your perfection, your innocence, your value, your worth to God, your infinite credibility, your integrity, your divine honor, your holiness and your entitlement to the Kingdom of God. And that means you have to put aside all of the abuse and hurt and pain and misery and reasons "why" you deserve suffering. God does not will that you suffer, and nor should you.

"I who am host to God AM worthy of Him. He Who ESTABLISHED His dwelling-place in me created it as He would have it be."

"The truth about YOU is so lofty that nothing that is unworthy of God is worthy of you."

"But you COULD not make YOURSELF unworthy because YOU ARE THE TREASURE OF GOD. What HE values IS valuable. There CAN be no question of its worth, because its value lies in God's sharing Himself with it and ESTABLISHING ITS VALUE FOREVER."

"EVERY mind that God created is equally worthy of being healed because GOD CREATED IT WHOLE."

"You should know that all God's children are fully worthy of COMPLETE courtesy."

"He always teaches you the inestimable worth of EVERY Son of God, teaching it with infinite patience born of the Love of Him for whom He speaks."

"The Atonement is the only gift which is worthy of being offered to the Altar of God. This is because of the inestimable value of the Altar itself. It was created perfect, and is entirely worthy of receiving perfection. God IS lonely without His SOULS, and THEY are lonely without Him."

"A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

"The ego is the idea of selfishness. The soul is the idea of self-fullness."

Within me there is an ego aspect which is very selfish. This aspect rears its head if I see myself as having to do something I don't want to do, being caused to do something because of someone else, or that my condition or situation is a result of something outside my control.

My mind goes into a victim mode where I see myself as being at the effect of external powers. I start to become justified in anger. I start to complain and make noise about how I'm having to do all this stuff "because of" something or someone else. How it's all their fault.

And as I listen to myself in those states I see a tremendous selfishness. Everything I say is laden with "you're doing this to me" and "if it wasn't because of you" and "its your fault" and "you're not meeting my needs" and "my needs aren't met" and so on.. all revolving around this self absorption.

It even can take on a guise of trying to be helpful or "care" in such a manner as to see myself as doing stuff for someone else for "their benefit" and me not getting any benefit from it, and then accusing them of inflicting this upon me, and that I'm suffering because of my efforts to be helpful. It's a strange twisted ego response.

This was flaring up for me recently and i was quite shocked as just how victimy and selfish I sounded as I ranted on about things I was having to do that seemed outside my control or which could not be avoided. Everything that came out of my mouth was all about me me me and my needs and my wants and my effects which seemed to have been caused by something that's not me. lol

This is what the ego is. It's this idea of selfishness. Many people think that ego means individuality, it doesn't. It means an individual WHO IS SELFISH. And that selfishness is just one mental condition of that individual, which can be healed and restored to an individual who is NOT selfish. Selfishness means attempting not to SHARE anything or give anything. Sharing is the natural condition of the sons of God who cooperate with each other perfectly fine when they're not being selfish.

The end of selfishness is not the end of your self. It's merely the end of seeing your self as a victim. It's the end of hoarding, ownership, possession, isolation, imprisonment, exclusivity and specialness. When those things go, the "selfish person" goes, but the person that you are, underneath, does not go anywhere. It becomes uncovered for the loving being that it is.

Our egos counsel us to separate ourselves off from others. That means identifying solely with your own body, and not with or beyond the bodies of others. It also means seeing yourself as completely cut off from others. No-one else is allowed to occupy the same space as you. You share nothing with anyone. You are isolated, imprisoned and alone inside your body.

The ego the tells you that because you are separate, it makes total sense to suggest you can attack someone and remain separate from the attack. That anything you express, anything you do, will not hurt you but will hurt someone else. Anything you give, is not given to you. Anything you hurl at another, you do not share in. Any way that someone else is wrong, is in no way associated with you. And you are completely dis-associated from everyone.

In its rage and hatred, the ego has you trying to emphasize the separation between you and others as much as possible. To want nothing to do with another person is the ideal mechanism for increasing the separation. Wanting to be distanced from them, pushing them away, destroying them, and making sure all guilt and sin is loaded onto their plate alone, is its whole ambition. This increases the sense of being separate and guarantees that you escape all the consequences of their sinfulness.

As a strategy this seems to all make sense. On the fundamental premise that you are ONLY you and you share nothing with anyone else, it's obvious that you have a great opportunity. You can easily blame someone without being blamed, hurt someone without being hurt, shovel all your guilt into someone's hands and absolve yourself of it, and generally identify your "self" as "not them." This is the egos entire approach to everything. Separate and be saved.

But what the ego will also be careful not to tell you is that in order to be separate, you must also lose something. Having attacked everything other than separation, it hates all the things that you stand to lose by your attacks, and believes they are not worth having. But there is a long list of very worthwhile valuable things that you DO lose when you regard yourself as "not one with them."

You lose all sense of love, all relationship, all communication, all safety and trust, all peace of mind, all freedom, all sharing, all inheritance from God, all power, all life, all holiness and all happiness. It goes flying out the window as soon as you try to be special by making yourself separate from others.

As soon as you try to stop sharing, you become selfish. This selfishness is an attempt to gain something exclusively for yourself, but has the side effect of excluding you from what others have. You seem to gain, AND lose, at the same time. And everything you lose in your special separated state is everything worth having. You have to convince yourself that it's not even there, or valuable, or worth having at all, in order to justify being so separate, barren, bereft and empty.

In the effort to have everything exclusively for yourself, in your selfish egotism, all you end up doing is having nothing. In grasping to hold onto things they completely slip through your fingers. Possessiveness leads to lack and sacrifice. All efforts to make something yours alone makes it no-ones. This is the cost of being separate.

So when you are being separate and are scapegoating and projecting sin and guilt onto others, trying to have it not apply to you, to exclude yourself from, recall also what you are giving up. You lose whenever you think you win. You sacrifice whenever you think you gain an advantage. You become empty whenever you shut someone out. And you become not yourself, whenever your sense of identity is not shared with everyone.

The question then becomes, is it worth it? You have to first recognize that you are being separate. Secondly you have to recognize that this separation has a major cost. Thirdly you have to value the things that you've lost as a result of being separate. And fourth you have to want to regain them. Only in the awareness that separation brings with it a whole host of deprivation, suffering, unhappiness and lack of peace, will you have an incentive to turn away from it.

You are not solely gaining when you separate. You are not getting off scott free. You are not winning without losing. You are not acquiring everything and sacrificing nothing. You are not surviving while others are dying. You are not escaping consequences. You are not becoming more free or more happy or better off. And you certainly are not feeling good in any real way.

The ego doesn't want you looking at the COST of being separate because it doesn't want you being aware that you're missing out on anything. It doesn't want you thinking that there are any downsides to being separate. It doesn't want you being aware that when you project guilt in anger you are still attacking yourself. It doesn't want you to realize that by isolating yourself and being exclusive you are leaving yourself out of the greatest party that ever happened. Nor does it want you remembering that deep down inside you want to be reunited with everyone in love.

Your real identity is shared with everyone in and as christ. Your real experience is to have everything at the same time as everyone else has everything. God's generosity is the guarantee that everything belongs to everyone, and everyone IS everyone. You are literally one with and a part of and shared entirely with every other child of God. And accepting this is the acceptance of atonement. You are not just you. You are all of us. And you are never alone.

"This is a very simple course. Perhaps you do not feel that a course which, in the end, teaches nothing more than that only reality is true is necessary. But do you believe it?"

Before the separation from God and the fall of man, quite simply you were only as God created you, happily co-creating with God in joy and love in Heaven. That is reality. You live there forever.

But then you went into denial and believed in things which were not possible, as if they were. You denied God's will and shut out your freedom. This put your mind into a kind of sleep state. Within this state, you have dreamed of a planet, walking around its surface in a pretend body, wondering who you are and where you came from.

All that needs to happen is for you to wake up to Heaven's reality again. To simply stop sleeping, stop dreaming, come to your senses, return to sanity, and merely recognize what is actually true. God's truth is the only truth.

All you have to do is accept that the dream has not happened at all, and nothing in it means anything nor has any consequences. Who you are, in Heaven, outside of your dream world, has not changed or been affected. You still remain as God created you.

The instant that you wake up to reality, the entire dream and all its contents will be forgotten, as if they never happened. No matter how radical that seems or what it entails, the entire undoing of the universe, it will be like nothing even happened. You'll just carry on co-creating with God.

Jesus encapsulates this simple overview in this eloquent way:

"When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

So there is a really simple fact. Reality, The Kingdom, is totally real and totally safe and totally permanent. Everyone in it is happy and alive forever. Those who are seemingly sleeping find themselves in a giant dream world that they think is really happening, but is not. Not even slightly.

So what is spiritual awakening? It's merely coming to remember and recognize that only God's reality is real and there is no other reality. There is no dream. There is no sin. There is no death or sickness. There are no illusions. There is only the Kingdom. Everything is fine as it always was. You have just been having hallucinations for a while in a long drawn out dream state, so long you mistook it for permanence.

It's like, there's a giant party happening in Heaven right now A huge creative celebration. You're down here in hell pretending to be suffering and unhappy. None of this stuff even exists. There is no world. There's only the Kingdom.

It's like, there's a street party outside your window, but you're stuck indoors occasionally catching glimpses of what's going on. You long to be able to join them. Someday you fling open the door and realize there never was a wall or a house or a reason not to celebrate. You merely enter the flow of the procession of creation.

It's like, you're in your bedroom and you fall asleep and start having an elaborate dream, featuring a heroic body and all kinds of happenings. You mistake the dream for the only reality. Then you wake up, and the entire dream disappears and you suddenly remember you are in your bedroom where you really live. Nothing carries over from the dream state.

So it's kind of funny because, Heaven is totally okay right now. God is absolutely happy. All the souls and angels are having a great time. They're totally finding this whole dream world hilariously silly, laughing at how everyone down here is taking it all so seriously. Knowing from their perspective that the Heaven they are in is real, and the world we seem to be in is totally fictional. A strange realm of fantasies and imaginings.

"Heaven remains your one alternative to the strange world you made."

Everything is fine. Everything real is still as God intended. Nothing has ever gone wrong. Nothing real's been hurt. You haven't sinned. No-one ever died. We're just having a bad dream and someday we'll wake up and laugh that we ever thought God's Kingdom could be attacked or changed in any way.

Freedom of Choice > Responsibility > Power > Causation > Effects.

To simplify, think of cause and effect. You are either the cause, or the effect. If you see yourself as the cause, you cannot be an effect. Your casual outpouring is so strong nothing can come at you. If you see yourself as not the cause, you MUST see yourself as being highly affected and therefore ARE an effect of something.

When you project responsibility outside yourself, onto another or the world, you are disowning and giving away your power. You are giving power TO them. You are framing them in your mind as having the power to CAUSE YOU, and to make you have effects. And it will seem these effects are against your will - something you did not choose.

But you are choosing it, because you are using your power to PRETEND to disown your power, you are still using your power to frame someone as having power over you, and the power that you see IN them acting against you IS YOUR POWER. You just are seeing it as though it belongs to someone else and is not a part of you.

You've separated yourself from your power and now your power is seeming to turn around 180 degrees and come back at you in the form of "an alien will", causing you, changing you, defining you, altering you without your choosing. Or so it seems. Because you ARE choosing this. You are choosing to see your power as against yourself, doing things to you. Even if it seems to be being done "through" others vicariously.

This means you're in a position which is rather strange, where you are FIGHTING YOURSELF. Like literally you are taking your power, moving it away from you, turning it around, and then launching it at yourself in an attack mode, causing you to have effects.

Your mind believes the power is out there against you. Your mind ALSO must believe therefore that since you are NOT having the power, you are NOT the cause, you are NOT responsible, you MUST BE AN EFFECT. The belief in being not the cause and being affected go hand in hand.

This means that your mind is putting in place both the framing of something external as "attacking you", AND it is putting in place the SYMPTOMS, physically mentally or emotionally, that you would expect to occur IF that power were acting upon you. Your mind ITSELF, makes up effects, that correspond to the perceived cause.

This literally means your mind makes symptoms in the body, makes up sickness and disease and even death, makes up wounds and heartache, makes up emotional reactions and loss and sadness and anger and hurt, to correspond to the perceived external cause. Not just imagining it, but actually MAKING IT, producing it, putting it into your experience, changing your feelings, changing your body.

This especially happens when you project guilt, in which you are basically projecting responsibility, which is cause. You are saying, I am not the cause of this, you are, and are pointing a finger and hurling guilt at another to try to make it stick to them. But moreso what you are doing is you are trying to give them power and responsibility and will and freedom and choice and causation to have these things INSTEAD of you.

It's rather bizarre then that we literally give power to people, to frame them as capable of attacking us, threatening us, making us afraid, upsetting us, doing things to us. We effectively WANT THEM TO. Even if on the surface we are claiming to be innocent, even if we are feeling that feeling of "I didn't choose this, I don't want this, I didn't ask for it."

You see, that victim perspective in which you feel like you are being unfairly treated, that's the feeling you get when you are becoming "an effect". It's the recognition that you have indeed projected power, cause, responsibility etc, and so see yourself as NOT responsible, NOT the cause, NOT the one using power to make something happen.

In victimhood (ego) you perceive that you are not the cause of what's happening, and you are in denial of this, and having denied it you are projecting it. So now you see cause as outside of you, in someone else, acting upon you, at the same time as NOT seeing that you are causing anything yourself. The denial acts as a barrier blocking awareness of what YOU are doing, that YOU are using power, that YOU are responsible, that YOU are causing this.

It's understandable then that as the victimhood role strengthens, the denial and disownership of power, causation and responsibility increases. You believe less and less that "it's your fault" (guilt-related). You believe less and less that you chose it, wanted it, made it happen, or had anything to do with it. Almost as if you were just minding your own business doing nothing at all and someone came out of the blue and attacked you for no good reason. As if you were just completely innocent (the face of innocence).

And that's simply because the power has been projected. The power has been given away, disowned, you don't want it, and you WANT the other to have it. So you simultaneously have this experience of "I didn't ask for this, how could you do this to me", and "that person is having power over me and is the cause of me." You can't have one part without the other. Just as you can't have a belief in an external cause WITHOUT a belief in having effects as well. "I want you to have my power, please use it against me, and I will pretend I don't want you to."

So we quite literally use the power of our mind to dissociate from our power, we hand it over to all kinds of things out there that HAVE NO POWER, other than us giving it to it in our minds. And then having given it to them, they seem to loom over us and we now fear them and feel powerless and weak and feeble. Unable to go up against such a power, as though we have no power at all. And now we are tempted to see ourselves as unfairly treated.

What we have to recognize of course is the secret of salvation - that we are doing this to ourselves. We have to recognize and own the power and responsibility. We have to take back the power of decision and use it to choose otherwise with the Holy Spirit. We have to stop believing that ANYTHING outside of us HAS OUR POWER, and indeed need to recognize that the power we THOUGHT was theirs is in fact our own. It only seemed like theirs because we disowned it and didn't want it.

So we take our power back. We claim responsibility for causing everything we are experiencing. We acknowledge, I have caused this thing, I have done this to myself, it is not being done by this other person or something in the body or the world, I am not a victim of this, I am not being affected by them, they have no power over me. I own and take back and reclaim my own power which I gave away, and take full responsibility for it. Which means that I must be CHOOSING what happens, I must be CAUSING what happens, and I MUST have caused all of my own suffering.

All my symptoms I put in place myself. All my upset emotions I put in place myself. All my despair and loss and shame and guilt I did to myself. All sense that I'd been attacked or mistreated or shamed or attacked by anyone else was MY MISTAKE in perceiving this wrongly. I did not recognize that I was using my power to pretend to disown my power, and using it to set up others to attack me for me. I didn't realize I was fighting against myself with a divided will. I have been using my power to try to destroy myself, attacking myself, using others to do my bidding, and then blaming them for it.

Ultimately you need to resume your role and position as ruler of the universe. You are the CAUSE of everything you see and feel and think and experience. You are the co-creator with God with unlimited power. What you say happens, what you do not want does not happen. You articulate reality. You CREATE. You cause what happens and you WANT what happens because you chose it. Everything that happens YOU MUST BE CHOOSING. And by the power of your decision you choose NOT TO SUFFER AND TO STOP ATTACKING YOURSELF LIKE THIS.

Indeed, when you realize that nothing at all has been attacking you OTHER THAN YOURSELF, through your mis-use of your power and will, you can find relief in knowing that if you would just stop hurting your own self, stop giving away your power so that you can be indirectly attacked by yourself, stop disowning responsibility for CAUSING, for CHOOSING, you would stop suffering entirely, and forever. Because NO ONE HAS POWER OVER YOU OTHER THAN YOURSELF! And no-one and nothing can ever cause you to suffer, to be sick, or to die without your consent.

"For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."