"4. All miracles mean life, and God is the giver of life. His voice will direct you very specifically. You will be told all you need to know." - ACIM

Holy Spirit is able to speak to you very, very specifically. Although He may not "be" specific Himself, this does not prevent Him from using anything and everything to further His goal of your awakening and your development of trust in Him.

The development of trust can take many forms and can even lead you to do things which you thought were "ego", things which you would not expect to be guided to do, as though they are even "sinful" in the ego's eyes, and yet to do them with Holy Spirit can be a way to help you to trust Him and to include Him in everything you do.

Case in point, I recently have been getting into bodybuilding.

This is an extremely body-focused activity. Like, to do it properly you really have to exercise hard and push the limits of what you think you can do. To make progress you have to even go beyond what you did last time. It takes significant focus and effort and is physically exhausting, placing major emphasis on muscles and how they look and what the body is doing etc. As you do this, the ego jumps in with all kinds of fears and doubts as to why you can't or shouldn't.

For me, I've been doing this with Holy Spirit. The Holy Spirit tells me exactly which exercises to perform, exactly how many repetitions to perform, when to do it, and also complements and congratulates me in various ways afterwards. He pushes me to do more than I think I can do, guides me on when I am done, and prompts me to exercise far more often than I would think I am capable of, trying to get me to overcome my objections, fears, limitations and beliefs in "I can't because....". When he said to me recently "there is nothing you cannot do" I was kind of blown away.

You would not think that He would do this, because it seems like it's making the body real or supporting the ego. Each time I exercise my mind becomes very strongly focused on the body parts being moved, on the muscles involved, on correct form and posture and so on. It becomes somewhat meditative. It is helping me to develop trust in Him even in the midst of doing something which traditionally might've taken me away from Spirit towards the body.

At first, I had many misgivings, fears, doubts, judgements, and issues surrounding this adventure. In many ways the ego wanted to get involved or to derail me. I had many fears that I was doing something sinful or wrong or "ego". Many illusions surfaced. This was a good way of bringing those beliefs to the surface, beliefs about my relationship to the body and what it is, in order to look at them and correct them.

Sometimes afterwards, Holy Spirit will then say something simple which seems to throw me for a loop, like, "the body is not real". So then in my mind I'm now having to sort out, what this means.. how the body is not real when it seems so real etc. He tells me often this process is a "lesson". I am learning many things intensively through this activity. And it's fun. And it doesn't prove guilt. And I am allowed to do it. In many ways it has challenged me to undo those beliefs in guilt, unworthiness, not being allowed, limitation and lack. In this regard it is helping me to grow spiritually.

Holy Spirit can use whatever you're doing in your life. It doesn't have to be that you give stuff up and sacrifice. I've even moved "closer" to the body in some ways. I am far more grounded in it, centered in it, and focused on it. This roundedness has had a major positive impact on my over-empathing of others and my general centeredness and confidence.

At first I was worried that this was taking me out of my mind and into illusions. But what it's actually done is quiet down my intellect and has given me a very different perspective on who and what I am (as awareness). My mind has shifted a lot away from intellect-identification, is quieter, I am calmer, happier, more peaceful and feel more "alive". It has been very unexpected but ultimately welcome.

We don't have to give up everything we want to do, or avoid even exploring the things we were always hoping to do but were too afraid to do. Often the fears we have are there because we are avoiding, rather than that the thing is actually evil or bad when you do it. Sometimes we end up living vicariously through other people, as victims, because we are not living up to what we ourselves believe in. We can learn a lot from this, and from placing trust in Holy Spirit to HELP US to do whatever it is that we're doing. He can come into our activities and our pleasures and our bodies and help us where we're at, to even help us with what we're interested in, and to explore everything we could ever hope to experience here.

Be free! Have fun!

When I first began with the Course's forgiveness, it was much more focused on taking back my projections. The particular projections to be taken back revolved around other people and what they seemed to be doing to me. If things were not going wrong necessarily, I would lapse and not do any forgiveness.

People would say you only have to forgive the stuff that upsets you. And that's more or less the mode that I'd been in for some years. It seemed some part of me wanted to just get on with "my life" and have those assholes just sort of go away as a result of my becoming more honest and less blaming. When people appeared to not disturb me, I wouldn't seem to have any reason to forgive.

The radicalness of the Course, however, asks that we recognize not just that we have psychological issues "about" the world, but that the world ITSELF is also an illusion. That's a really HUGE leap in terms of beliefs and perceptions. That's a seemingly far bigger challenge to even comprehend yet alone overcome.

It isn't just telling me to stop projecting my shit onto people. Ok yes that's part of it. That's a good start. It isn't just telling me that I need to heal my past and let go of blocks to love and so on. Again yes, that's part of it. But there is more.

The body itself is an illusion. The world itself is an illusion. Other people's bodies are illusions. All forms are illusions.

So now, this is a much bigger endeavor. This isn't just a matter of undoing small mistakes in perception so that I can see this world better and feast my eyes on its form with a more loving attitude.

We have to realize that because this world is an illusion, IF you are truly waking up from this illusion it HAS to mean that we're going to not only overlook the world but that HOW it looks is going to change radically. Also what it means is going to shift. A sense of belief in it, or the notion that it is even REAL, is going to change.

If we're moving toward the real truth of God, and if this world is an illusion, its illusory nature is going to start to become apparent. The sense of it being real is going to start to dissolve. The appearance of form as irreversible and causal is going to be radically turned on its head. Our mind is going to move into a very different, very ego-law-breakaing state of awareness.

So then at some point, we have to move out of the "forgive people" mode and into the "forgive everything" mode. And by forgiveness we mean, recognizing the truth and using that truth to overlook and not be deceived by illusions. We might not be recognizing just how deluded we are, and just how deceived we are, that this physical world is REAL, that bodies are real, or that we're really actually "living" here.

The truth is far more radical than this. The truth is that this world is not reality AT ALL. It is literally nothing. A total illusion from top to bottom. Everything in it, all supposed life "forms", all sickness, all death, all suffering, all of the weather, all of the ways that objects affect other objects, all of the laws of physics and chemistry and biology, every property of matter, ALL OF IT is an illusion.

Believing that this stuff is real is a problem. It's insanity. It is not true perception. And if you perceive that this world is real, then you will not be able to perform miracles. Miracles completely defy all of the laws of this universe, coming from outside of spacetime, sourced in God's infinite love. If you're believing the world is real, there is no way that you're going to be able to overthrow the laws of this world. Your wish for it to be "true" - a real world - holds it in place, disabling you from having power (dominion) over it.

So this is a huge shift. Take the next step. Be willing to be open to the idea that there is no REAL sickness, no REAL death, and that this world is not really real at all. Then you will start to sense the power of God to have authority over all illusions and to perform miracles. It's one thing to do little forgivenesses here and there, it's another to realize you have to forgive the entire universe. That then this forgiveness doesn't just mean to see 'a real universe' as innocent, it means to see CELARLY and CORRECTLY, which MUST show you that it is an ILLUSION, not a real world. Otherwise you are not seeing at all.

I've been having some unexpected encounters with angels recently.

After researching more about miracle-working and watching some more videos from people doing it, I learned that it's possible to use your mind and imagination to not only visualize someone being healed, but to also perceive the current state of their body on a "spiritual" level. The imagination and/or inner vision provides this capability.

I ask Holy Spirit to show me someone's "spiritual body". I don't necessarily need Him to do this, as I can see it myself, but it doesn't hurt to be including Him and getting some support. I don't necessarily mean the physical body, but more like their "astral" or "mind body". This shows up in my inner vision as seeing the person's body, if I will reach out a bit in belief that I can do this. The body shows up not as physical flesh but usually as transparent.

A healthy person typically has a transparent or light-filled body on the mind level, while a person with sickness or issues often has "dark areas". The contrast between the very light joyful transparent areas and the dark areas is really obvious. You can use your inner vision to "scan" the person's body, with your eyes closed, and literally SEE if there's any issues.

These dark areas, some would refer to as "evil spirits". You can also think of them as thought forms, attitudes, or energy formations produced by the person's thinking. It's important to be centered in truth and in authority when doing this because if you start buying into fear or making it real or turning it into some kind of battle, you will give your power away and thereby open yourself up to self attack.

When I saw several of these in a person I commanded them to leave, authoritatively, in the name of Jesus, very directly. "In the name of Jesus Christ you MUST leave, I take authority over you in Jesus's name and I command you to leave right now, and do not come back, in the name of Jesus. Go! Get out!" or words to that effect. They must obey, provided you are sure enough of the truth of Jesus to not buy into fear or take no for an answer.

Some just left. One said to me, telepathically, it was not leaving. However this is not optional. You must be firm and persistent. I told it to go nevertheless and that it must, in Jesus' name. These illusions MUST leave because the Christ mind has authority over them. They have no power to truly resist if you don't give them any, and they must comply "in the name of Jesus", which means with the authority of Christ. Christ has authority over all illusions.

One such "entity" said, after some persistence, "I will leave", and I could sense its presence leaving the person and flying off. These things, whatever they are, however you want to interpret them, while they remain in the person they can be "causing", or at least be the illusion of a belief in causing, the person to be sick. They are the embodiment of their ego beliefs about themselves. So they need to be cast out ie the "cause in the mind" needs to be removed. Or to put it another way, the "consequences of a wrong decision" needs to be undone.

A few of these things which I saw even had teeth, or other partial body parts, or may be attempting to clamp onto something or wrap around something, as though they are partially formed entities. And they can come across as being very "mean" or even vicious. You might call it evil. Jesus told me they essentially are "just fear", either generated by the person or attracted to them as a result of their own belief in sin and ego. They seem to attach to certain parts of the body and produce symptoms either there or in any other area that's seemingly unrelated. They must go, because they are not the truth.

Bear in mind that your own focus on these darknesses, which is ego, is you giving power to them and asking for them. You will attract them to you by making them real or believing in them as reality. They are ultimately nothing. And you do not need to think about "defense" because that's just belief in them. Keep it calm and confident and minimal. You don't want to be attracting some kind of revenge.

I won't get much more into that, and I suggest you have confidence in God's truth enough before you attempt to mess with these things. Not because they are a "real threat", but because if you believe they are, you'll make yourself more vulnerable and maybe scare yourself.

But another part of this is that once the dark parts are cleared, you may sense the overwhelming joy and transparency of that person's body parts, and the energetic feeling of this is so profoundly different that it's literally like night and day. When I cleared a person's body in this way, that person on the higher level thanked me. And as I sensed the area of the body which was now transparent, it was SO incredibly joyful and light and free that at first I could not believe I was seeing it properly. The contrast between extreme vicious darkness and brilliant joyful light is huge.

Now, after clearing these "thought forms" and "attack thoughts", repairs need to be made, ie healing, ie miracles which reconfigure the demonstration and representation of the new state of truth in the mind. This is where things get pretty cool.

I now begin to make statements affirming God's truth about the person, and holding out my hands, begin visualizing that Holy Spirit and "light", or "waters of life", are flowing out or firing out like a laser, into the body part that needs correction. As I apply forgiveness to cancel out illusions and COMMAND correction into that area, with a dedicated focus and not being distracted or trying to do several things at once, I start to feel Holy Spirit flowing.

It's important to point out that you need to use your imagination to VISUALIZE the healing taking place. You can also use your imagination to visualize the dark "entities" leaving. You need to SEE on the spiritual level what the healed final result body condition will look like, what is the new truth of it, before it will show up in the physical. And as you visualize what a "healed brain" or "completely recreated knee" or whatever looks like, this starts a manifestational process.

This is because you need to CONCEIVE of the "future healed state" BEFORE it can manifest. So picture what it's going to look like when the healing is done, as though it has "already happened", avoiding the idea of it not having happened yet and not focussing on signs and symptoms and physical illusions that "prove" nothing has changed..

Now, most of what I've been experiencing doing this has been totally unexpected. I did not expect to be able to "see in the spirit", or to be able to discern "negativities" in people, nor how they'd show up, nor how they would at times appear to be interactive. But what I also did not expect, and what has happened 2 or 3 times now, is that when you start to VISUALIZE the body part in its healed state, while commanding and being authoritative over the illusion of sickness, ANGELS start to show up.

When this happened the first time, I felt suddenly that there was a LARGE, joyful, powerful being that was like, overlapping me. Standing just in front of me or actually in the same place as me. It was definitely larger than myself, maybe like 10 feet tall. It had a joyous, calmly confident, helpful feel to it. I did not know what this was at first. I could really feel the presence of this angel much more than I've ever felt them before, and it seemed to be assisting me with the healing. I thought maybe I was imagining this or making it up.

The second time this happened I noticed it again, and it was completely unexpected, and the angel just showed up in my energy field and awareness as though it once again had noticed what I was doing and had come to provide support. Notice that I DID NOT "ask" for angelic support in any way at all, OTHER than by a direct expression and willingness to DO the will of God and carry out His truth and extend His love. That IS asking for God's support, because this is the highest form of prayer. Not asking for what does not exist, but taking an active role in bringing about what you want to exist. I was, you could say, "fulfilling my function", and when you do this, Heaven rushes in to support and empower you!

This happened last night and I could feel this large angel once again as though I was "inside" of it, and it was bigger than me. I asked if it had a name, and it responded (if I remember) "Adam". I asked if the same angel came each time, and the answer was no.

Now, I think this is pretty cool, but I'm still just getting started. The guy that I learned about this from goes further and has much more experience performing miracles. When he does this stuff, the angel doesn't just show up and join with him, it actually goes to the person, and puts its hands into the person's body and fixes stuff. And those fixes show up in the physical body almost immediately. I feel that I haven't quite got to that stage yet, and there is some step or level of commitment or focus or something that I haven't quite opened up to yet, to cause them to take the next steps on their side.

But basically, your mind is capable of interfacing with other people's minds - their mental body - directly, using your inner vision. And because this is happening on the "spiritual plane" (like astral level), the angels notice this and come to assist. As you step into your role as doing God's healing work, and fulfilling your function as the light of the world, Mighty Companions DO come to help you and to carry out God's will. You get support!

This is also similar to the fact that you need to have faith in God in order for miracles to happen. Faith sort of means, you go ahead and just DO IT even though you may not have evidence or proof that it's going to work. You do it first, based on the TRUST that when you take action, the support will happen, the miracle will come, things will fall into alignment, and stuff will get reorganized to match your commitment and conviction. It's like you have to act "as if" it is going to work based on unseen faith first, and this is the confidence needed to CAUSE the effects to occur.

So similarly, as you start to work at expressing miracles and affirming God's truth and sharing healing with people and so on, Heaven DOES come to support you and help you in your service, BECAUSE you had faith and because you took a risk and stepped up and defended the truth about someone. You are not in this alone. I think there is some ACIM quote about how heaven will rush in to support you and so on, but I'm not sure on the wording.

So, if you're feeling adventurous, give this a try. I'm looking forward to expanding on this as we go along and as this working with the angels unfolds more.

Here's some ACIM quotes:

"The Atonement is so gentle you need but whisper to it, and all its power will rush to your assistance and support"

" Yet to the dedication to the truth as God established it no sacrifice is asked, no strain called forth, and all the power of Heaven and the might of truth itself is given to provide the means, and guarantee the goal's accomplishment."

People like to think they don't have an ego, or that if they have one it's tucked away somewhere. Distancing from it is a way to protect it. But having ego means being to ANY degree, even slightly, outside of heaven. The tiniest belief in separation is all it takes. And that applies to just about everyone on the planet.

So we have to at least acknowledge honestly that if we're still here we probably still have egotism to some degree. And that means we can't just pretend that we don't have one. It means that there's some part of our mind which is mentally ill, and distorted, and lost and confused. A part of the mind that believes things which are not true, but still believes them anyway. And that part of mind has a sense of identity attached to it, a sense of truth about oneself.

And that ego-identifying mind is going to have false perceptions and egoic viewpoints, regardless of how much a person is doing ACIM, how often, or for how long. So we can't just be in denial and pretend we're not being egotistical, we are being egoistical pretty much 100% of the time in one way or another. And denying this will only produce sacrifice and repression and even more separation in the mind.

There has come to be an ACIM 'culture' now of ego denial. It's one thing to recognize that yes we have to work on undoing our egotism and return to wholeness, but it's another to just pretend we don't have egotism when we do. Shoving it under the carpet isn't healing the mind, any more than throwing the book at it 24/7. It will generally take a long a slow and gradual process to correct all of the mind's errors and until then you have to 'work with' your ego and be gentle with yourself.

We have to admit that we DO have an ego right now and we - at times, need to be IN that ego, in order to feel a sense of being "what we are", because our sense of what we are has become ego-identified. If we pretend not to be e.g. body-identified, while still being so, we will move into sacrifice and body shaming and other things which are unhealthy. People are developing increased senses of shame and guilt over 'having an ego', or outright denial at having one while demonstrating it, instead of being gentler with ourselves about where we are at.

It's ok to acknowledge that you're being/having an ego while you are doing it, while you are working on undoing it, and not pretend that just because you believe the truth of the theory of ACIM that you somehow are above it all. Or that you can live as though you don't have an ego, before you are truly ready to do so. Everyone is mired in ego and mental illness until they reach enlightenment, and no-one is excluded from that.

So we have to then recognize this and be gentle with our self-deceptions and our delusions, even if that isn't an ideal scenario, and isn't healing it. We have to be where we're 'at', while we're trying to move closer to God. Once we've moved closer, great, we're more spiritually aligned, but while we have ego we shouldn't be treating it like some kind of enemy or bashing it or hating it or trying to lock it in a box, because YOU will experience the effects of that.

It comprises part of your belief about yourself, and a sense of your current identity, and denying or attacking that will be experienced as an attack upon yourself, which will not make you happy. You don't have to snuggle up beside it and love it and want to keep it, but you also shouldn't be demonising it or not having compassion for where you're at. Everyone's trying to run and they don't even know how to walk.

Many ACIM students think that they are not only miracle workers but also egoless selfless lovers of everyone, having barely stepped foot on the road to God. This is part of the ego arrogance itself. Can we just for goodness sake just be where we're at and relax and stop pressuring ourselves to be perfect and flawless when we're clearly riddled with issues that we're working on? It's okay to be a mess while you're working on cleaning up the mess.

"The Soul in its knowledge is unaware of the ego. It does NOT attack the ego."

"The voice of the Holy Spirit does not command, because it is incapable of arrogance. It does not demand, because it does not seek control. It does not overcome, because it does not attack. It merely REMINDS. It is compelling only because of what it reminds you OF."

"Truth does not struggle AGAINST ignorance, and love does not ATTACK fear."

"Light does not ATTACK darkness, but it DOES shine it away."

It is possible to be completely unaware that you are participating in something abnormal, if everyone around you is also participating in it and believing it is normal.

It is possible to have a "shared" experience where multiple individuals are having the same delusion, are all agreeing with each other, and all believe the same thing. To everyone involved, it seems as though nothing is mistaken, because there is no contrast to tell them otherwise.

Many people having the same subjective experience is not objective reality, but it can pass for it.

When you can question what's happening and step outside of it, coming to a different belief and perspective, suddenly you will notice that many things you always assumed were normal or natural, are not.

This happened to me in a big way for example when I immigrated from the UK to the USA. Having grown up in one country, surrounded and immersed in a culture, where everyone else took on the same collective sense of identity and normality, as soon as I left it I started to see things differently.

Suddenly many many things which I thought were completely normal, that were the same everywhere, that were natural and inherent not only to the culture but to who I am as a person, were not necessarily so. It means having to start to sort out what is true about me, versus what is not actually an inherent part of my "self".

And so I started to have to "let go" of various aspects of identity within myself which I had come to relate to as "me", which were commonalities shared with other people, and to sort out... well, was this actually part of me or was this just something I assumed and took on because it's what everyone was doing?

I had to actually go through quite a grieving process for the loss of my "old identity", the sense of self that was being shown to be not actually who I am, and instead something that was somehow made up - baggage and unconscious identifications, which I absorbed from the collective subjectivity I and my fellow countrymen lived inside of.

It's the same with the ego in any situation. When we are immersed in it we do not see it. We don't even know it's there. It's like we're living in a bubble of unconsciousness, assuming that it is normal and natural and meant to be this way. We don't even see a need to question it. We just accept it and allow it into ourselves as if it's totally normal.|

But you step outside of that and start to gain a sense of contrast, that something else may be true, or there is a bigger picture, or this isn't the way people are everywhere, and you'll soon start to *recognize* the illusion of isolation and false identity for what it is. That is is not natural, or normal, or a given. It's not something to assume is the "way things are" everywhere. There is more. There is more to who you are that you didn't even realize, because it was buried under this blindness.

We become blind when we're lost in a collective, shared delusion. We're blind because there is nothing contrasting to show us, this isn't the whole truth, this isn't the way thing are, or this isn't the way to exist naturally. Without a sense of a bigger perspective or a larger truth, and having lost touch with the truth of God, we become lost in illusions. We don't suspect them because there's nothing to say, hey, there is another way.

When we are surrounded for example by friends who we are close to and have a lot in common with, there is very little "resistance" with these people. They don't likely push and challenge or upset us. The ego keeps these alliances in order to not threaten its beliefs. If we are surrounded with like-minded people it can be a trap because it gives us the illusion that there is no conflict. We're simply all agreeing to share the same state of sickness, and thus not see a sense of separation between us.

When you are surrounded with people you do not get along with or who upset you or you don't like their vibe or whatever, you notice the contrast more and you see the separation more. This can be helpful in identifying where you are unconscious and what issues you haven't forgiven. It's simply that you are then confronted with evidence that what you thought was a nice little cosy bubble of agreeability was in fact a prison, isolating you from and hiding you from the truth.

Ignorance is bliss. 1000 people agreeing that something is normal and natural does not make it normal and natural. But none of them will see its abronmality until they find the courage to step out and question what's normal and come to see, to recognize, that what we thought was true is false, and what we thought was false is in fact true.

Don't be a sheep. Be a leader.

I've been starting to practice very simple "loving prayer".

It's so simple that it actually has taken me quite a long time to come to realize that this is effectively all you need to produce healing. Love, itself, is the healing "agent". It doesn't matter so much what you think or say in words. It's the presence of love that is the REQUIRED ingredient, and really the only ingredient. One time I was feeling love, trying to do this, and Holy Spirit said excitedly "that's all you need!"

While the Course also says you must pray, must have love in your heart, must ask with your heart, do not need words (because God only understands what your heart desires), and that you must have strong trust/faith, really it basically boils down to:

"PRAY LOVINGLY"

As Jesus also says, minds that JOIN become healed because this joining makes it impossible for them to believe in separation since you do not support the separation idea, and ALL sickness comes from the perceived separation between brothers. Joining is ONLY possible IN LOVE.

So what I've been simply doing is, getting quiet and becoming very SINCERE. That doesn't mean serious. It means honest, sincere, heartfelt, present, humble, admitting to love... and then simply trying to LOVE AS MUCH AS POSSIBLE. This sounds easy or simple but when you have ego it can be quite difficult to "just love".

f you've tried it yourself you might find you actually struggle to FEEL love or for love to be your main focus or experience. Especially if fear is present. Miracles require the absence of fear, and the absence of fear IS LOVE. So by moving INTO love you automatically HEAL YOUR OWN FEAR, making it easier TO LOVE. You CAN somewhat talk yourself INTO more love by speaking lovingly about a person while trying to BE LOVING. The more lovingly you speak of someone, the more you are speaking truth about them, the more you are HEALING them.

I have been finding that as I do this, after a short while I feel much more loving, I come more into awareness of God's presence, I feel more "holy" and innocent, and I actually start to tune into the mind of the other person somehow. It's as if they start to show up in my awareness and we sort of merge. This is only possible through love. "Miracles unite you with your brother."

I've done this a few times for a particular person and each time they seemed distinctly happier and more "sane" and "stronger" afterwards. ie more healed.

It really is this simple. Simply pray lovingly with your heart and be very genuine and sincere in lovingly asking God for what beautiful lovely things you want for the person. You can even visualize them receiving healed body parts. You can also "petition" God's "mercy" to recognize the person should not suffer and does not deserve to be unhappy etc. Thus what you want for them, you simultaneously want for yourself. You get healed also!

If you think about it, every time Jesus PRAYER FOR SOMEONE, He did so LOVINGLY, and with love, and that's the "language of God". This is how prayers are truly given and understood and answered! Even Jesus says that He himself will respond to "an unequivocal call" to Him. Sincerity and depth of love and therefore wholeness and certainty are important.

You cannot make your brother WHOLE unless you are acting IN WHOLENESS in a loving/whole way. ie you have to be COMING FROM LOVE. If you are not "speaking love", you are not REALLY talking to God, you are talking to the ego. The course says that doing so will render the prayer SEEMINGLY UNMET because the EGO will meet it and not God. To talk to God you have to talk with sincere genuine love, and that is how you ASK GOD, and that is how you SHARE LOVE, and the love does the healing!

It's really so simple, yet so buried underneath so much ego complexity and control issues and fear and the authority problem and trying to do it all yourself and all of the other mistakes of an unhealed healer. This is why you must "become loving" ie return to awareness of love FOR YOURSELF in order to BE HEALED so that YOU CAN HEAL. "I will heal as I let you teach me to heal". "You can only give the miracles you have received." If you want to give a miracle to another YOU have to be READY, WILLING AND ABLE to do so, having ACCEPTED love for YOURSELF. That's what forgiveness and atonement are for, equipping you with love SO THAT you can perform miracles.

The really big problem we have isn't so much to do with the characteristics of the ego. The big problem that we've confused who we are with it. Our sense of 'self' has become caught up in it. Our identity has been redefined by it. We actually believe that IT is who we are.

This is where we run into all manner of problems, and again, not even touching on the ego's death wish or all of its lies and deceptions, just the mere FACT of you having 'attached your self' to the ego presents major issues.

So just to clarify, there is YOU, and then there are two thought systems. There is the entire ego and its thought system, and then there is Holy Spirit and His thought system. YOU are either identified with and absorbed in one or the other. You, as the 'decision maker', float back and forth between them, but spend most of your time in ego land.

So who 'you' are, is really actually a combination of TWO things, your 'self', and either God or the ego. When you are identified with the ego, you THINK that you are 'one identity', but in fact you are two identities. You+ego. It's either that, or you+God. In God you actually can become ONE, but with the ego, you are always still separate and split and confused about who you really are, because you can't be fully one with the ego.

The problem now is, that you will try to become more spiritual. Now this alone leads to hellish problems. You will be holding on tight to the ego, while at the same time, attempting to become spiritual or to move in the direction of spirit. This is a major issue because your sense of identity is still very tied to the ego, so any efforts you make you 'stop being ego', will be experienced by the 'you' that is identified with the ego, as 'you attacking yourself'. The part of you tied to it will resist the truth, will not want to wake up, will retaliate and attempt to protect itself from the truth that the other part of you is exposing yourself to, and you will terrorize yourself!

What this also leads to is another major issue. Attempting to become spiritual WITHOUT dis-identifying from the ego, will cause you to attempt to bring the ego along WITH you in that transformation. You will try to make IT be more spiritual, because you think it is who you are. You'll attempt to transform the ego self, to pull the ego self into a new kind of thought system that it completely rejects and is incompatible with. It will resist strongly and it will not be able to stay there. So while you stay identified with the ego, you will constantly be pulled back into the ego after any endeavor to reach the light of truth. You will open up a little bit to truth, then the ego will act like a bungie cord, pulling you back down to its 'level' of consciousness.

So basically you have a major identity crisis. Who you think you are is so attached to the ego and its thoughts, that whenever you try to wake up, you think that you're being attacked. And really you are. If you are going to hold onto the ego while simultaneously trying to become more truthful/honest, you are going to SUFFER. You will spiritualize the ego. You will experience constant ego 'rebounds', which really is the ego-attached you pulling YOURSELF back to the ego that you trust, as if it is yourself. 'You', who think you are the ego, do NOT want to wake up, because the ego doesn't, and cannot.

This is basically the issue of what you are experiencing on 'level 1', which is the ego's level. Your identification WITH everything happening on level 1 ie ego thought system, attaches you to it. If you want to get OUT of the ego's thought system, and get to level 2 (Holy Spirit), it is going to be IMPOSSIBLE for you to make any lasting progress unless you are willing to LET GO OF THE EGO. Transforming the ego will not work because it cannot be turned into holiness. Leaping high in the air trying to grab the fruits of truth will only gravitate you crashing back to the ground again. The ego can't come with you to heaven.

So to really make progress here, you are going to have to realize, at some point, you have to stop all of your efforts to make your ego-identified self be spiritual. You, who YOU REALLY are, is already capable of 'being spiritual' IF you will attach to the Holy Spirit. You only need to let go of the ego's 'hand' and hold the Holy Spirit's 'hand', and hey-presto, you will SHARE the thought system of spirituality. You will enter into it. You will experience it. And your sharing of it will identify you with it and make it yours - not exclusively yours but still yours.

In essence you 'need do nothing' in order to qualify for entry to the 'spiritual universe'. YOU, who you really are, cannot change, because YOU are immortal spirit. You, as immortal spirit, have gotten lost in thinking you and the ego are the same self. That is all. You only need to be willing to SURRENDER the ego, let go of the ego, dis-identify from the ego, drop the ego, stop believing you are the ego, and remember who you really are (in Holy Spirit's mind), and you're done. All you're doing is getting divorced from the ego and marrying Holy Spirit, and along with that your whole sense of 'self' will change, away from the confusion of 'I am a separate ego' to 'I am shared immortal holy spirit'.

So really, YOU do not change at all. You just leave and surrender a mind that you thought was you, realizing YOU continue on without it and that you are NOT it, and enter into (return to) a mind based on God's mind where you have a whole different identity to associate with. This has little to do with who or what you 'are', and more to do with 'who you are with'. When you are with the ego, you think you're it. When you're with God, you tune into your real identity as His Creation.

You are free to leave the ego at any time. Nothing is keeping you in it but your decision to stay. There is another option and the ego is not your Self.

When you're first starting to apply A Course in Miracle's idea of forgiveness, it begins with where you're at and what kind of a perception you have.

Most people will be starting out with a mind that is quite strongly convinced that everything external is real, that there are many very distinctly separate problems, that other people are very wrong and are the cause of all their problems.

With that way of perceiving, as you start learning to apply forgiveness it can be quite difficult. The idea that you've even been scapegoating at all is something of a revelation, or that blame is an attempt to project guilt, or that the person who is upset and accusing someone is actually the person who has the problem and not the person they're blaming.

Attempting to forgive when your mind is spending most of its time in that kind of a way of believing/looking at the world, seems like a big challenge and a big mess. It's hard to even remember the basics and harder still sometimes to get your mind out of the basic belief that you've been victimized by someone.

Taking back some sense of the projecting you've been doing at first appears to be the vast majority of what you "do" to forgive, because it at least is taking some steps to recognize that there may be more going on here than meets the eye. Appearances may not necessarily be true, and its possible there is another explanation for why it *seems* like someone else is guilty.

You can potentially spend some years just in that mode alone, learning each time you forgive that what you perceive happening has an explanation that's got something to do with you. That maybe you have some kind of perceptual or distorting problem going on in your mind which is changing how you see things. So then it seems that you go to town on your perception and learning to correct it.

After a while, because learning becomes generalized, and because correction of the mind becomes permanent, you gradually learn to form a clearer picture. You gradually peel away your conviction that problems are about other people. Each time each individual problem is forgiven, even if the forgiveness is not complete in its undoing (and early on it usually isn't), each example of you teaching yourself that there is a different way to look starts to turn into an overall different way of looking. It's like building a new way of perceiving one block at a time.

So eventually it's like, you've seen the same trick presented to you by the ego over and over again, and each time you've applied some kind of forgiveness, even if its a very sloppy inaccurate forgiveness riddled with mistakes, you gradually become clearer about what the truth is. And this gives you a firmer footing in the truth. You become less susceptible to being tricked by the *illusion* that there are many separate problems, or that the problems that show up are unlike each other.

Gradually it sinks in that "this" problem is actually pretty much the same scenario as "that" problem and you start to *transcend* the surface appearances. You at least begin to chisel away at the more obvious distractions and illusions, tending to fall mainly for the subtler ones or those that you didn't really tackle before. But you're still making progress and your mind is gradually learning to see *all* problems differently.

So with time, pretty soon you are not so easy to fool. You've seen the trick one too many times and have learned how it is not the truth. So it's kind of then like, you will notice the trick quicker and catch yourself and not fall into the trap so easily.

Also what happens over time then is you go "deeper" into your truth, which means your mind is waking up and you're examining and sorting out true from false at subtler or more abstract levels. Your refinement of "how" to forgive continues and you just keep collecting more and more insights. As you develop the right minded thought system and open up to Holy Spirit's truth, gradually it builds upon itself and lightbulbs go off more and more often. Things click together more and make more sense, and you get this sense that you are "getting it" with aha moments.

Some years later perhaps you might notice that you're no longer really fooled by the major surface appearances of problems and issues, but instead are operating at a much deeper level of forgiveness. What needs still to be undone are more fundamental beliefs, core values, major perceptual errors, profound beliefs about the basic nature of what is real or not real, etc.

When shit happens, most of it will not stick. The part that continues to stick continues to show you ways that you need to refine your grasp of the truth. But your forgiveness in general, the activity of what you need to do to correct your mind, dwells more often in the realm of what's going on within yourself. Having taken back a lot of your power and responsibility and owned up more to your part in what you experience, it becomes more a matter of just continually owning up to the truth rather than having to deal with lots of projections or blame or being heavily lost in stories and dramas.

It becomes more about what you are doing to yourself, what's happening in your own mind, recognizing that you've been inside your own private world and so have others, and also the growing awareness that intellectualizing the course does not lead to love. And yet, growing within you will also be an ever stronger sense that love, as simple as it sounds, is the key to everything. It is the truth that you want, it is the experience you want to have, it is what you want to share, and it becomes ever clear that simply love is the answer you've been homing in on this whole time.

It's all just a long process of refinement and clarification and chiseling away at beliefs in separation until your mind is returning to an awareness of wholeness and a truly forgiving attitude. Just being love.

Somewhere in your mind, before all the consequences and side-effects that cascade, spiraling down into hell, there is a FIRST STEP. There's an initial "something" that you do, which leads to all the rest. It's the CAUSE of every aspect of your life, of all the ways you suffer, all the ways you relate to others and the world. It is even the cause of the world itself.

We need to dig deep and find out where this whole mess is STARTING, if we want to truly be free of the problem. Things which happen later are not actually the problem. Consequences and effects, projections and blame, perceptions and false identities, these are all things that arise later. They are not where the problem starts.

The course has a ton of material discussing many aspects of things that happen AFTER the initial problem begins. And this can be distracting. The world is a projection, so it's not the starting point. Your special relationships stem from your mental attitude, so they are not the cause. Even your holy relationships are just ways of relating FROM a certain state of mind, and arise from that state. Even miracles are really EXPRESSIONS from a certain mental state, so are not the starting point.

What is it that comes FIRST? Where does it START? What is the fist step on the staircase leading to hell? What is it that we keep doing, that is so fundamental and so primary, so deep within us and so causal, that it LEADS TO all this other stuff - our body issues, our life dramas, our relationships, our world, our perceptions, all stemming from it. What is the very core tiny little thing that we FIRST do that has a side-effect of producing the illusion of spacetime? We do know this:

"Separation from God is the only lack he really needs to correct. But his Separation would never have occurred if he had not distorted his perception of truth, and thus perceived himself as lacking."

Here Jesus suggests that a sense of separation is the only problem to correct. As it says elsewhere, we seem to have ONE PROBLEM, requiring ONE SOLUTION. But he also goes on to say that your mind went into a distorted sense of "what is true", and by doing this, PRODUCED "the fall of man" (THE separation). So even the sense of being separate from God is in a way further down the line from the initial act that causes it.

We know at least the problem we have IS NOT other people. Our relationships with them, issues with them, the things they seem to do to us, the things we do to them, that is all just an arena of effects and consequences, further removed from the actual issue. We're also told that the real problem is IN OUR OWN MIND, not out there in the world.

"Some of them are shared illusions, and others are part of your personal hell. It does not matter. What God did not create can only be in your own mind apart from His."

"Guilt is ALWAYS in yourOWN mind, WHICH HAS CONDEMNED ITSELF."

"I am the means by which God's Son is saved, because salvation's purpose is to find the sinlessness which God has placed in me."

What this is now telling us it that at some point, we condemned ourselves. Individually. I at some point attacked myself. And this is backed up with:

"It can be but myself I crucify."

"You cannot be hurt unless you hurt yourself."

"It is your thoughts alone that cause you pain." "Nothing in the world can bring oppression."

"I can be attacked by nothing but my thoughts."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

"My attack thoughts are attacking my invulnerability."

"Only the self-accused condemn."

"You cannot die unless you choose to do so." "No one dies without their own consent"

"What has been FORGOTTEN then appears to be fearful, but ONLY because the dissociation was an ATTACK ON TRUTH."

"Because you had attacked yourself, and BELIEVED THAT THE ATTACK WAS EFFECTIVE, you behold yourself as weakened."

"Although you have attacked yourself, and very brutally"

"You HAVE attacked him, and you MUST have attacked yourself first."

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

So now Jesus is saying essentially that our INITIAL PROBLEM involved the denial of creation, which was an attack and a dissociation from the truth - a disowning of yourself. That includes the denial of God (the ego's religion), and the denial of your real self - your soul. The rejection of your truth and your identity. That was in fact a SELF ATTACK.

And as evidenced by the rest of the quotes, if you were not to "do it to yourself", if you were not attack yourself with YOUR OWN THOUGHTS, you would not have any problem or suffering of any kind. And here is the final clarification:

"Attack in ANY form has placed your foot upon the twisted stairway that leads FROM Heaven."

We also know that "sin is attack". We also know "sin is insanity". We also know we have an authority problem of trying to deny God's authority and authorship. We also know we tried to sin against his will by trying to attack him. We also know we made a world as an attack on God. So you attacking is where this all BEGINS.

"Listening to the ego's voice MEANS that you believe it is possible to attack God. You believe that a part of Him has been torn away by YOU."

"We have repeatedly emphasized that the ego DOES believe it can attack God, and tries to persuade you that YOU have done this."

Now, is it that other people attack you? No. Is it that the world attacks you? No. Is it your relationships attacking you? No. Is it your perceptions? No. "Perception is a result not a cause". "Projection makes perception" What you PROJECT comes before what you PERCEIVE, because perception is the RESULT of what you want to see. You look first WITHIN and then project it out and then perceive it. It's more to do with how YOU are attacking.

"What is projected OUT, and seems to be EXTERNAL to the mind, is NOT outside at all, but an effect of what is in, and has NOT left its source."

"It is the witness to your state of mind, the OUTSIDE picture of an INWARD condition. As a manthinketh, so does he perceive."

So not only is perception not the issue, but also even projection is not the issue. You projecting is not the problem. Where you project FROM, or WHAT IS IN YOU TO PROJECT is the problem. The content in your mind is the problem. And even if you DIDN'T ever project anything, you'd STILL have the same problem. Because the problem comes BEFORE PROJECTION. Projection is just the mental mechanism by which you GIVE what you HAVE.

So nothing that you project, or project onto, any blame of sin where you are projecting YOUR OWN SIN onto others, anything to do with making the world or interpreting it or having perceptions about it, NONE of that is the real issue. That's all side-effects further down the line of cause and effect, stuff that happens as you keep mis-stepping on the descent into hell. We want to know what is the PRIMARY CAUSE OF ALL HELL.

This is why Jesus talks about how you have to realize AT LEAST that the problem is in your own mind, not outside of you. That your ideas didn't leave their source. That your projections are deceiving you, and what you perceive is just a manifestation of your inner wishes. That the problem is really IN YOUR MIND, and it's there that you have to look for the solution that God put there - the Holy Spirit in you.

"That is because I do not yet realize that God has placed the answer together with the problem, so that they cannot be separated by time."

"But bring the problem to the only place which holds the answer lovingly FOR you."

"Problem and answer lie together here, and having met at last the choice is clear."

"The miracle forgives; the ego damns."

What it boils down to is that YOU HAVE CONDEMNED YOURSELF TO HELL. Other people didn't do this to you. The world didn't do this to you. Your body isn't doing it to you. Even God didn't do this to you. YOU are the one responsible for having chosen to suffer. YOU are the one who is pretending the Son of God can die. YOU are the one with the death wish. YOU are the one attacking yourself. YOU are the one who is taking a step onto the stairway to hell. And YOU are the one who has to CHANGE YOUR MIND in order to stop doing this.

"But until you change your mind about those your ego has hurt, the Atonement cannot release you."

"And then change your minds to THINK WITH GOD's."

"will to change your mind ABOUT the world"

"Now the source of thought has shifted, for to change your mind means you have changed the source of all ideas you think or ever thought or yet will think."

"It is not pride that tells you that you made the world you see, and that it changes as you change your mind."

"To free the world from every kind of pain is but to change your mind about yourself."

"But you can NOT remove the Power to change your mind"

"For you must change your mind about the purpose of the world, if you would find escape."

"And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want."

"You must change your MIND, not your behavior, and this IS a matter of will."

"The emphasis this course has placed on that idea is due to its centrality in our attempts to change your mind about yourself."

"you must learn to change your mind ABOUT your mind. Only by this can you learn that it IS changeless."

"you MUST change your mind and help others change theirs"

As you can see, Jesus is quite clear that the ONLY problem is IN our own individual mind, the only problem is that we have CHANGED our mind ABOUT OUR MIND, in a wrong direction. And the only solution is to CHANGE YOUR MIND ABOUT YOURSELF in the direction of God. That is where is all STARTS. It starts with YOU. With your relationship with YOURSELF.

That's because ultimately the separation is about ONE THING. Your attack upon YOURSELF. Your effort to LACK LOVE about yourself. Your attempt to DESTROY yourself. Your self attack, your self destruction, your suicidal thought system of egotism that leads to self-induced death, and your effort to NOT BE IMMORTAL.

So for all its words and all its topics, all the things we might spend time dealing with, trying to clean up the mess and consequences, it really boils down to the CORE issue WITHIN you.... which has nothing to do with other people AT ALL, and nothing to do with the world AT ALL.

One thing which, if you change, if it's corrected, LEADS TO everything else AUTOMATICALLY correcting itself as an EFFECT and consequence. And since heaven is in you, seeking FIRST the kingdom of God (seeing yourself as holy and sinless) DOES make your way straight. Because all other CONSEQUENCES follow on from that, from your inner content. If you are the Kingdom, then ONLY GOOD can come from you and to you.

"What if you looked within, and saw NO sin?"

"And as we look within, we see the purity of Heaven shine in our reflection of our Father's Love."

You need to learn to love yourself again, to accept you are still as God created you. And that is all. Your one responsibility of accepting the atonement for yourself, which ONLY YOU CAN DO. because ONLY YOU are your only enemy.

And that means embracing your lovability. And that is only possible if you think you DESERVE love. And you can only deserve love if you are not GUILTY. And to be not guilty you have to recognize you HAVE NEVER SINNED. And therefore you remain as God created you, INNOCENT AND SINLESS FOREVER. You must embrace your TOTAL SINLESSNESS if you are to stop attacking yourself. Attack of ANY kind has to be purged from your whole mind. This is the process of PURIFICATION.

"The state of sinlessness is merely this: The WHOLE desire to attack is gone, and so there is no reason to perceive the Son of God as other than he is."

"My sinlessness ensures me perfect peace, eternal safety, everlasting love, freedom forever from all thought of loss; complete deliverance from suffering."

"Let us not, then, attack our sinlessness. For it contains the Word of God to us, and in its kind reflection we are saved."

"Your sinlessness is guaranteed by God. Over and over this must be repeated until it is accepted."

"Your sinlessness is guaranteed by God. You are and will forever be exactly as you were created."

"In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality."

This is all an inside job. The secret of salvation simply states it - you are doing it to yourself. No-one else, nor the world, is doing anything to you. You simply need to stop doing it to yourself, and you will be free!

Everything within the ego thought system, every part of separation, this universe and world, issues with bodies, all forms of sickness, every problem or upsetting situation, all appearances of external causes and even death, can be described by one SIMPLE statement:

The sequence of cause and effect has been reversed.

This BEGAN in Heaven when you attempted to will against God's will. To will something separate from God's will. This "authority problem" was an act of trying to CAUSE GOD.

God is cause. You are God's effect. God did grant you the power to cause and create, but He did NOT grant you the power to cause HIM.

The entire separation and everything that followed from it, was formed on the basis of this belief that you are willing against God's will, and therefore God's will is outside/separate/external to your will and acting against your will.

This is the idea of sin. That you could cause and therefore produce EFFECTS in God, to hurt Him, to change His mind, to make Him not love you anymore, or to destroy Him, and that you have in fact been capable of doing this with "real effects".

This was the beginning point of all dreaming.

It's all entirely because you tried to stop being the effect of God and to instead cause God.

Let's describe that in terms of levels. The higher level is causal (God). The lower level is effect (You/Son of God). You are as God created you, as God intended, as God willed. When you, who are on the lower level, attempt to CAUSE the higher level to change, this is LEVEL CONFUSION. It is the authority problem. It is the belief in magic. It is the belief in an external will. It is the source of ALL SICKNESS. Eventually to will so strongly against your own cause, against God, is to deny God and deny life, and results in DEATH.

This all comes from reversing what the Course calls the "divine order". The proper sequence of creation. Cause produces effects, not the other way around. The world that we are in now, is also a "level", and it is being caused by a higher level. It is a dream-effect or a causal mind "above" this world. Everything in this world is an effect, not a cause. But when anything in this world is given properties of "causing" or "willing" or "making effects happen", that is LEVEL CONFUSION also, another layer of it. And this is the source of all our suffering.

Everything in your life that you "need to forgive", is BASED ON this same dynamic. Every upset you have. Every perception that someone is acting against your will. Every form of victimhood. All states of sickness and death. Every argument. Every conflict or war. All special relationships. Every part of the ego thought system is based on this reversal of causality. "All sickness is the result of confusing the levels". Whenever something "below" or an "effect" is believed to have an ability to CAUSE, that is level confusion, it is mental illness, it is an illusion, it is false, it is ego, and it encapsulates the entire ego thought system.

It causes you to "perceive" that cause is outside of you, causing AGAINST you. This is because instead of God flowing into you from "behind", and you extending it outward and "forward", you have instead turned around and taken a stand "against" God's outflowing will, to try to will in the other direction, to STOP God's will. Like a rock in a river trying to stop the flow. ALL your suffering and problems come from this.

So to CORRECT IT, to "apply forgiveness" as we like to say, you ONLY need to correct this one fundamental error in the dynamic. You need to re-reversed cause and effect so that the levels are in their proper ORDER, and so that you recognize yourself as the effect of God, so that you are not against God's will, and thereby do not perceive that there is a will acting against you.

That also means you no longer perceiving or believing that there is a "separate cause" outside of you, or a cause in the world, or a cause on a lower level, or a cause in the body, or a cause in other people, or a cause in laws of physics in the environment, or any other externalized cause. Cause is IN YOU. God is IN YOUR MIND, so Cause is in your mind, and your mind is the effect of GOD and nothing else.

Every situation in your life which seems like 1000 DIFFERENT problems with different dynamics and issues and reactions and emotions and so on.... all those differences are illusions COVERING UP the simple CORE THREAD which is the SAME in all of them. That is, somehow, you have become mistaken about what is a cause and what is an effect. And so now you see causes as doing stuff to you against your will, when they are not. And you've turned yourself into an effect of the world, instead of the cause of it. This same simple concept runs through EVERY FORGIVENESS LESSON.

Now, before you can undo this problem in real life situations, or even recognize it in your upsetting situations, you need to recognize something.

The ego has invented its own idea of cause and effect. It believes that causes and effects are "horizontal". This has resulted in "horizontal perception". That means, it believes and perceives that something in the world on this same "level", has the ability to "cause" something else on this same level, and produce effects in it. So now it seems possible that an object can produce a reaction in another object, a person can come along and hurt you, someone can be to blame for doing something to you etc. Causes and effects are seen as linear on the horizontal plane, or sideways. This is totally opposite to the truth, which is that the HIGHER level is the only cause and the LOWER level (this world) is ENTIRELY EFFECT.

So part of what you have to realize is, this world does not contain any real causes AT ALL. It is all effect. It is all a dream, all the effect of you dreaming from a higher level. It doesn't matter how it APPEARS, that a cause is outside you on this same level. There are NO CAUSES IN THE WORLD. There are no causes in your body. There are no causes in other people doing stuff. There are no causes in the environment. Cause is on a higher level, and it's in your mind, "above the battlefield."

The recognition that causality is VERTICAL, results in what the course calls "vertical perception." It also says a sudden shift from horizontal to vertical perception is required in order to produce a miracle. Miracles are expressions of VERTICAL CAUSALITY in which the levels are in their proper order, there is no level confusion, there is no belief in something in the world causing something else, and therefore the higher level which MADE the word can CHANGE it in total defiance of any illusory laws or horizontal cause-effect relationships. This produces supernatural miracles which are ABOVE (super) the "natural" (nature) of the horizontal illusion and prove through demonstration that cause-effect on this level is ENTIRELY AT THE EFFECT OF YOUR MIND.

So what you're going to need to do in an everyday upsetting situation, something you "need to forgive", is UNDO BELIEF IN horizontal cause and effect, so that you CAN SHIFT to a vertical perception, in which God is cause, you are His effect, and YOU ARE THE CAUSE OF THIS WORLD that you're dreaming.

Recognize therefore that the ego INVENTS the idea of being caused by things outside of you on this same level. It is never true. This forms a kind of fictional "connection", mentally and energetically, between you and other people. You perceive and believe they, or the environment, or you food, or events, or the body, can "cause you". This is FALSE. So what you need to do is COLLAPSE the ego's horizontal cause-effect beliefs and relationships. Cancel them out, separate them out, and that leads to a pretty simple goal:

Recognizing that there is NO CAUSE OR EFFECT between any two things in this world. This whole world is an EFFECT of your mind ON A HIGHER LEVEL. And therefore you are NOT ON THIS LEVEL, you are ABOVE IT.

So what you want to do is effectively "SEPARATE" cause from effect on this level. It's like two boxers in a ring who are fighting, you need to separate them, get them back to their corners, and stop them from affecting each other. Break them up. Put a GAP between the horizontal causes and the horizontal effects so that you can believe and perceive that YOU ARE NOT AT THE EFFECT of anything in this world.

The only way you can believe and perceive that you are not at the effect of anything in this world, is to not believe in CAUSES in this world, of any kind, and therefore to shift into a VERTICAL perception which is miraculous, which recognizes that this ENTIRE WORLD is made up, its a dream, it was all made at once, and every ILLUSION of causality or effects were made TOGETHER simultaneously. There ARE no real causes here.

I like to do this with a simple process of "correcting ideas" something like this:

You did not cause me. I am not at the effect of you. You have not made me upset. You are not the one who attacked me. You did not do anything to me. You have no power over me. I am free of you. You are not the source of my upset. Everything I am experiencing I have chosen. These feelings are my own. This hurt is something I put there myself. I am responsible for everything I am experiencing. It's got nothing to do with you. I must've wanted to experience this. I chose this myself and made a wrong decision and can choose again.

Notice regardless of the words you use, that there is only ONE THING happening here over and over. I am CUTTING TIES between myself and the other person. These are ARTIFICIAL ties of horizontal causes and effects. They are not real or true at all. I am SEPARATING MYSELF from the "fictional causes" so that I am not at their effect. You could express this a 1000 different ways, whatever words or aspects you need to use to break up all of your personal perceptual errors and beliefs in how something is affecting you.

But note that in order to FULLY CANCEL the ego's illusion of horizontal causality, you need to also apply this same set of clarifications to the other person or cause as well. This helps to "balance it out" or to complete the undoing of any other beliefs or perceptions which you might have such as that YOU affected the other person, resulting in guilt etc. This really helps to clean up any possible effects which have come from what you falsely experienced. For example:

I did not cause you. You are not at the effect of me. II have not made you upset. I am not the one who attacked you. I did not do anything to you. I have no power over you. You are free of me. I am not the source of your upset. Everything you are experiencing you have chosen. Your feelings are your own. Your hurt is something you put there yourself. YOU are responsible for everything you are experiencing. It's got nothing to do with me. You must've wanted to experience this. You chose this yourself and made a wrong decision and can choose again.

When you do this, you BREAK the ego's chain of fake causes and effects on the horizontal level. That means you actually will no longer believe or perceive or experience that there are ANY CAUSES on this level affecting you. While this is still a horizontal state of perception, it actually lays the groundwork for you being able to then shift into VERTICAL perception. You may be still in the world not affected by the world, but now you need to position yourself ABOVE the world, above the battlefield.

You got into your right mind, now you need to get into the ONE mind. So if there are no causes in the world that you believe in, this makes it pretty easy to then recognize you are ABOVE, in terms of levels and causality, the divine order is re-established, the levels are in their proper sequence, and you recognize that everything in this world is AN EFFECT and you are a HIGHER CAUSE.

This readies you to be MIRACULOUS. Miracles flow from a higher level to a lower level, like love or creation does. God causes you, you are the miracle of God. You then cause a level below yourself, and these are your miracles. When your higher mind CAUSES effects in the lower level of this world, these produce SUPERNATURAL EFFECTS. This is what miracles really are about. A higher level causing a lower level and proving that the lower level is nothing but an effect of the mind - that mind has total power OVER it.

This more or less is ALL you need to do. If you can really go deep with this, it will undo all your false perceptions, your upset, your stress, your emotional reactions, your fears, your obsessive thinking which can't let go of the situation, and it will bring you back to peace AND empowerment. Then you are in a position to ACCEPT THE ATONEMENT by recognizing that you are the effect of God, you accept that you are STILL as God created you, God has NOT been affected or changed, and therefore is not willing against you.

This process ALWAYS WORKS to undo ego because it addresses THE ENTIRE EGO THOUGHT SYSTEM at its foundation. There is not one part of the ego that escapes this, because the ego is BASED ON the reversal of cause and effect, so the correction of cause and effect cancels out the entire ego. Therefore it can be applied to EVERY situation and will always lead you back to truth.

Try it.

We can perhaps summarize this way:

God causes me.

I have not caused God.

I am the effect of God.

I am the cause of what I made/projected/created.

What I made/dreamed is not the cause of me.

Therefore I am still as God created me.