ACIM is not really non-duality, or duality. It's sort of both. ACIM makes this clear statement about the nature of God and reality:

"The recognition of the part as whole, and of the whole in every part, is PERFECTLY natural. For it is the way GOD thinks, and what is natural to Him, IS natural to you" UrT16C3

This is the holographic principle. There is a whole (God) which has parts (sons of God), and each part contains the whole (oneness with God). The one whole is shared by the whole and the parts (brothers, inheritance etc).

Most people think of reality as sort of "one thing". Like one large area or an expanse or some kind of bigness. But that's more or less the same as the idea of spacetime or the universe. God is not actually like that. God is holographic.

In a holographic system there is a singular wholeness, which we call God. But there is also a characteristic of this wholeness - the entire wholeness is in every part. Every part of God contains the whole of God. ALL of God pays FULL attention to EVERY part simultaneously - because God is infinitely transcendental and can do this even if it sounds impossible.

God is also a creator and is capable of fully absolutely creating secondary beings who are like himself. But he cannot add-on anything outside of himself, so instead he adds on INSIDE of himself.

He does this by SHARING himself entirely with that which he creates, and that means that his creation has to also SHARE all of itself with everything. This is a kind of "internal expansion" of the Kingdom. It does not involve creating OUTSIDE the kingdom or beyond be pre-existing totality of God.

This sharing produces fully-created beings who inherit everything from God and share everything with God. They have a oneness with God. But they ARE fully created individual beings. They are completely full in every sense of the word. They contain everything like God does. Which means they absolutely exist, and yet at the same time are one with the absolute.

This results in a holographic system in which God is the main whole who creates "additional wholes" that share everything with him and with each other. Each part of God has the whole of God in it. Each son of God contains the whole of God and everyone else. We are all unified and merged and fused together.

This doesn't mean we lose our duality. It doesn't mean we lose individuality, or that we can't tell where we end and God begins. We DO have a discrete independent existence as absolute beings. But we ALSO have total oneness with the whole.

This seems like a paradox to most people. But it is actually miraculous.

Because a holographic system has wholeness to it, we identify that wholeness as "oneness" and might call it "non-duality". However, a holographic system ALSO has parts to it - whole parts, which share the whole and yet are whole in their own right. These "parts" might be called "duality".

This means that IN REALITY, the nature of God as a holographic system comprises BOTH ... non-duality AND duality, fused together as one. Everything is God, but God has parts which are living beings in their own right.

This is what A Course in Miracles teaches. And it means that there is material which in a certain CONTEXT is focusing on the non-dual aspects of the hologram, such as the oneness and the "God is" and "there is no opposite" and all that. But in other contexts it also speaks of God's infinite creations, the many sons of God, your own creations, your own kingdom, permanent brothers and so on.

ALL of these aspects of the course are simultaneously true. Even if they sound contradictory. If God's reality was NOT holographic they would indeed be contradictory and you'd have to resolve that by separating off some parts as "ego" or "separation" or "illusions". That's what many people do, in error. Because they don't realize reality actually is a holographic system not a "blob".

Ultimately then ACIM is not non-duality, or duality. But it is PARTLY non-duality and PARTLY duality. The two are fused together in a kind of "trans-duality". Transcendent of both exclusive-oneness and exclusive-separateness. God is not EXCLUSIVE anything - God is INCLUSIVE. Which is why the "non-duality" INCLUDES "the duality".

By duality here I do not mean spacetime. Spacetime is duality WITHOUT the non-duality, ie exclusively dual. That's not the same as the trans-duality of God in which every part is the whole. In space time, every part is PARTIAL and incomplete. The opposite of duality is not-nonduality, it's transcendental of the whole "either this or that" mindset.

"The whole does define the part, but the part does NOT define the whole. This is as true of knowledge as it is of perception." UrT8H2

"There IS no difference between the whole and the part where change is impossible." UrT8H2

"Because the Sonship MUST create as one, you remember creation whenever you recognize part of creation. Each part you remember adds to YOUR wholeness, because each part IS whole." UrT9E5

"Creation is the holy Son of God, for in Creation is His Will complete in every aspect, making every part container of the whole." UrW320W113

"The whole power of God is in every part of Him, and nothing contradictory to His Will is either great or small." UrT10G10

"It shines in every part of Him, as in the Whole." UrT17E16

"Every loving thought held in ANY part (of the Sonship) belongs to every part. It is shared BECAUSE it is loving. Sharing is God's way of creating, and also YOURS." URT5F9

"The creations of every Son of God are yours, because every creation belongs to everyone, being created for the Sonship as a whole." UrT7J6

"But the Resurrection IS the symbol of sharing, because the re-awakening of every Son of God is necessary to enable the Sonship to know its wholeness." UrT6B13

I seem to be operating through a male body in this lifetime. It has a certain appearance. A certain shape. It functions in a given way and has certain seeming abilities and inabilities. There are appendages and shapes and features which other bodies don't seem to have. It seems to have a physical gender. It seems to have needs. When it looks upon itself in the mirror using its own eyes it sees an image of what it seems to be.

But this body is not who I am. I am not a male, or a humanoid. I do not really have arms and legs or a head. This strange creature I inhabit is not my self. It is but one of many possible iterations of bodies, all of which are distinctly different, and none of which are an accurate representation of my soul. None of them, not even this one, depicts who I really am.

"What you are cannot be seen nor pictured."

Your face is not how you look, any more than the face of another person's body is how they look. The face is a disguise designed to present a picture of what appears to be a "person", or someone looking, or someone speaking. But this face is just an instrument, a device, a facade, like the outside of a building. It actually hides the invisible self which cannot be seen with the body's eyes. This face is merely an arrangement of bones and flesh and muscles and sensory organs operating in a certain, very specific way.

What you are as a permanent, perfect creation of God, cannot possibly bend to become the shape of a particular body. In one lifetime you might show up as a woman, in another as a man, and in another as a woman again. Shapes and features of different sizes and proportions and colors and behaviors. None of these conform precisely to the true nature of what you are, and not one of them is wholly a perfect depiction of yourself.

In fact, because the core of you is so perfect and formless, every single body that you could ever utilize cannot come close to or even touch upon your true nature. Every one of them is distanced from your identity and set apart from or is external to your soul's true nature. They are all strange pictures of persons, who are not really persons, portraying physicalized images of artificial identity, as temporary substitutes for who and what you are.

When you identify with or as this body, believing it is completely yourself, there must be quite a jump of the gap between your true nature and the nature of this strange image. You must distort yourself, confine yourself, mangle yourself, in order to consider yourself to BE IT. You must be not yourself, in the most extreme way, in order to regard it as who and what you are. Are you at toe? Are you a buttock? Are you teeth? Do you chop off parts of yourself when you get a haircut? Do you shed yourself? Are you constantly changing? You are not these things. And trying to identify as these things, alone, must induce mental illness simply because these things are so unlike you.

There was a gospel of Judas which was discovered, I think it was part of the dead sea scrolls. I watched this on tv some years ago... in which, for one thing, Judas was properly recognized as being the one who was closest to Jesus and most believing him, which is why the authorities later depicted him as the worst traitor, to slander him. And in this gospel there were accounts that Jesus had already accomplished such spirit identification that he was able to transfigure in and out of different bodies. Sometimes appearing as a woman, sometimes as a child, or an old man, depending on what form was suitable to meet with particular people.

I don't find this to be improbable or impossible. Some of the great masters of the East have acquired similar abilities, dissolving the body and turning into a ball of light which then flies over the land and then rematerializes as a body later. Clearly when one has total clarity about what one is, and has power over the body and all forms, this kind of thing becomes easy and possible.

We are not bodies. We are spirit beings. And we do not need bodies in order to exist. "To be without a body is to be in your natural state." You do not need a body to be with God, or to be yourself. "God did not create the body." and so it is not a natural part of you or your inheritance. We must learn to correctly recognize that even the body we have right now, is not our identity. I am not a 6-foot caucasian male in his 40's. This is just the particular picture that my mind is projecting or that I chose to show up as or "incarnate into". In my last life, I was probably a woman.

In order to love yourself and to love everyone equally you cannot be offended by, putt of by, judging of, preferring, or being biased in any way about particular types of bodies. Fat or thin, large or small, tall or short, gay or straight, masculine or feminine, hairy or bald, ugly or beautiful, it should not matter, because these are all just clothing. Just flesh suits which our real selves are temporarily using. And no matter how a particular body appears, it is not the person.

Holding the body against them is like accusing them of sin. You must learn to look beyond your body and theirs, to recognize that deep within, there is a shining light, a perfect soul, just the same as yours, and all the children of God are perfectly identical and equal in Christ.

There are different teachers for different students at different points on their path. The teaching that is given to the students at any given stage are appropriate learning for what that student can accept at the time. The student is only able to learn what is 'next' on their path and according to their willingness.

At some point if the student has learned something beneficial, they will increase in awareness and will begin to see flaws and cracks in the teacher's teaching that they did not notice before. This indicates teaching has been accomplished in some way. It may be necessary for the student to then move on to a different teacher who has the ability and appropriateness to teach the next lessons that the student is ready for.

There are teachers who teach to large numbers of people and many of those teachers are not necessarily teaching the whole truth. Now, the ego jumps in here because the ego is fantastic at drawing comparisons, measuring-up who is who and who is saying what and whether said persons are being 'as truthful' as others. It loves to make a competition out of everything.

The are two sides to this. From the student's point of view they will start to compare teachers and find ways that their current teacher is flawed and become disillusioned with this teacher. They are recognizing that the teachings being offered have been outgrown, but they are still expecting that this particular teacher is meant to be the teacher of ALL lessons, and that they're failing to be 100% authentic. This comes about because the student has become attached to the teacher and has set them up with idol worship in some way, which is part of what caused them to come together initially.

The other side is from the teacher's point of view - remembering that as the student progresses they become a teacher also to those who "have less light" - and so the teacher is now aware of the flaws and shortcomings of the message being given by other teachers who seem to be 'behind' them on the path, and begin to downgrade them as inferior students and as being wrong for teaching what they're teaching. This is all ego and is driven by insecurity that their own teaching and learning is incomplete.

Now, what we need to recognize here is this. "Those who are to meet will meet" - ACIM. There are appropriate teachers and appropriate teachings for everyone, based on exactly where they are at, their individual curriculum, what they need to learn and can learn and are open to learning at the time. Everyone is very different and has their own path. There is rarely a single teacher who teaches everything to everyone, because usually the ego is too strong in novice students to accept full exposure to the truth that might come from a 'higher' place. So instead the Holy Spirit works with everyone where they're at and sends them the appropriate lessons and teachers at the right time, to take the next small steps on their path.

Without an ego comparison entering into it, those who are therefore 'teaching less truth' have perhaps volunteered to fulfill the role of building bridges between those who are teaching even less truth and those who are teaching more. Just because these teachers do not have all the answers doesn't mean we have to hold them accountable or find them guilty. They're providing a service. Even Hitler is a teacher. Even Saddam Hussein was a teacher. Even Jack the Ripper was a teacher. For the appropriate students, these people taught what needed to be taught and what could be learned by the appropriate students, who agreed to be exposed to those lessons because they needed to.

So instead of us saying, well, ok Marianne Williamson, Wayne Dyre, Deepak Chopra, Oprah, etc.. instead of saying like they all teach only part of the truth or they're not totally pure or they're guilty for peddling lies - and technically they are not telling the whole truth so that's true - instead of them being guilty for falling short of perfection, recognize instead they are the right teacher for the right students and the people attracted to them will naturally be drawn to do so because thats what those students need, psychologically. They're not ready for a greater truth. They're not willing yet to open up to a greater truth. They need a bridge. They need stepping stones. And therefore these teachers are being really helpful by positioning themselves as the bridges to a higher place.

So what you can take away from this is... recognize that it's okay to like who you like and to learn from who you're learning from and you don't have to listen to certain people if you're not resonating with them. You will naturally flow to the company of the people that you are ready to be receptive to and that you can open up to and learn from, regardless of where those teachings lie in the big picture. Everyone finds their way to God eventually and it doesn't matter that it takes a very long time or that people are 'deceived' temporarily along the way. When students become aware enough in their own true learning they WILL learn to recognize a greater truth and WILL discern and WILL know when there are flaws and WILL move on when they're genuinely ready. So let them have their teachers and their lessons and where they're at. And let yourself have your teachers and your lessons and where you're at.

Do this without trying to force yourself to always be absolutely perfect and whole before you're ready, and without making yourself guilty for liking who you like or not liking who you don't - that's your guidance system - your program for today's performance. Trust where you are at. You are in the right place at the right time doing the right thing with the right people. You are on the right path. You have the right teachers, unless you're transitioning to a new one which in itself is also right. And so is everyone else. The freedom to let others be where they are at without pressure to be where they're not, gives that same freedom to you.

When we typically experience the world from an ego viewpoint, we might encounter lessons and people and problems. And then we attempt to forgive these things. And we think we are then done with forgiveness. And then another one comes along. And then we do another forgiveness. And this gives you the impression that you are doing forgiveness.

But over time, you are really moving horizontally through the world, encountering obstacles, one at a time, and these obstacles always seem specific. The form of the obstacle is what deceives you. The problem with your mother, the problem with the plumbing, the problem with the sick brother, the problem with your boss. Each one seems specifically different and unrelated to the rest. And so you perform a string of seeming forgivenesses through time.

But as you perform each forgiveness and move towards truth, you are in fact moving UPWARDS, towards the light. And this upwards movement may seem to be more subtle and gradual, such that it isn't even specific and it may be difficult to realize whether you are making upwards progress. But over time, it will start to occur to you that each of the seemingly different "forms" that problems take, is itself an illusion.

You will start to see that each of these forgiveness opportunities have something in common. Common characteristics. There's always some problem with your belief in who is causing who. And there's always some issue of authority and power. And there's always fear and reaction involved. And there's always the same stresses. And as you progress you start to generalize the learning and start to transcend the forms and differences. And then it starts to occur to you that these are not all different situations.

What forgiveness reveals to you, is that you aren't really in fact having to deal with a multitude of totally different problems, but that in fact the whole world, ALL of the problems, are doing the same thing. And ALL of the problems have the same characteristics. And ALL of them are forgiven in the same way. And this starts to show you that it's not really a specific problem with specific people, or specific groups, or specific situations, it's a problem with THE WHOLE WORLD.

And then you start to question the nature of the whole world. Maybe the WHOLE world is a collection of attacks. Maybe all of it, regardless of the form it takes, is ONE problem. And now you are starting to not fall for the illusion of form or the shape that a problem takes. You are realizing that either you move downwards into the darkness of hell, or upwards into the light of heaven. And either you are lost in the battlefield of stress and misery, or you are above the WHOLE battlefield in light and happiness.

Forgiveness starts to now take on a different direction. Its not so much to do with having a DIFFERENT way of handling each situation, but of developing a SINGLE "way" of dealing with them all. And you start to see through the deception or form that each one presents. And you stop falling for the obvious temptations. And now forgiveness is seen as vertical, in which either you are moving into hell or out of it, as a whole. And the qualities of the whole WORLD are now being brought into question.

You are now asking yourself, whether ANY of the things that happen are real. Whether ANY problem is really happening. Whether ANY person's attack has anything to do with you. Whether there even IS anything specific or different about any of it. And as you broaden your horizons to learn very large abstract truths such as that there is no world, this is just a dream, NONE of it is happening to you, loving everyone equally is the way to holy relationship, unity is the truth, sharing with everyone is unconditional love, etc... you move away from the specific towards the abstract.

And now it boils down the real "root cause" of the WHOLE of suffering, the reason for EVERY reaction, the purpose behind EVERY sickness. And you discover there not only really is only one problem, there is also only one solution. One solution to rule them all. And only one lesson that the Holy Spirit is teaching. Either the world is real or its not. And if it is real, you will suffer. And if it's not, you are free. If it's a dream, you have no basis for reactions or fear. If it's not a dream, you cannot help but react in fear. This is a fundamental lesson in the generalization of the teaching. That every form the illusion takes is just as DECOY to distract you from realizing that it's ALL the same.

This causes you to also start realizing that the hierarchy of illusions is a lie. Some things are NOT harder or more difficult than another. The form of a problem lies about its severity. You start to question whether a giant cancer is really any more threatening than a headache. You see how the ego tries to correlate the seriousness of a cause with the appropriate level of reaction, and you stop falling for this lie. The hierarchy starts to flatten, and all of the deceptions that make it seem like a world-sized maze of confusing corridors and disjointed pieces, simply start to fuse into each other as they're all seen as ONE DREAM. One problem, one solution.

"Miracles entail a sudden shift into vertical perception".

"Yet they are all the same and must be recognized as one if the one solution which solves them all is to be accepted."

"Without the values from the past you WOULD see them all the same"

"We will try to realize that we have only one problem, which we have failed to recognize. We will ask what it is, and wait for the answer. We will be told."

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form."

"Any split in mind must involve a rejection of part of it, and this is the belief in separation."

What is a WHOLE mind? A whole mind is at least as large as the universe. As Jesus states, "both heaven and earth are in your mind" and "you maintain the world in your mind with your thoughts". Realize that your mind has to be LARGER than planet Earth in order for Earth to be in your mind. It's not appropriate to try to imagine that your tiny little self inside your body is projecting this entire world. In fact, "the world" is this entire universe, and so let's say a WHOLE mind is large enough to contain THE WHOLE of everything.

A SPLIT mind, is a mind which believes in separation. The split is like a division, which literally seems to divide your mind into TWO halves. The division is upheld by some kind of "wall of sin", which comes between the two halves. This wall is made of illusions. This wall IS THE WORLD YOU SEE and the world you made. It is the physical matter of this universe. "The world is a picture of the crucifixion of God's son."

So if your whole mind is larger than the universe, what does a split mind mean? It means you place a wall WITHIN the universe, to separate off one part of your mind from another. What is that wall? It's all physical matter, actually, but more symbolically it is your BODY. Your body is the wall of flesh that you surround a part of your mind with.

The body is a device for separation. It has two functions. It keeps part of your mind INSIDE, and keeps the other part of your mind OUTSIDE. Remember you were WHOLE before, you were unlimited in size, and now you've SECTIONED OFF only a PART of your mind and placed it "inside the body", so all the stuff outside the body is THE REST OF YOUR MIND. You, who seem to be in a body, are only PART OF YOURSELF.

You're used to thinking in terms of everything applying only to the mind that seems to be inside the body, as if that is "you". And as if everything outside the body is "not you". And THEN you think that the whole of ACIM applies only to this "is me" that's inside the body. But it DOES NOT! THAT is part of the illusion of the split. It's a state of massive disassociation. In fact this is also part of how you pretend to be a figure in a dream.

When you dream, you dream an entire ENVIRONMENT. A world. But then you divide up that world, you fence off part of it as a body, and then place a fragment of the mind seemingly INSIDE that body. That part of mind now peers out through the body's eyes upon the environment, but because it is a DISASSOCIATED part, it does not believe that the environment is part of ITSELF. It thinks it is "not me". And it also does not believe it PUT IT THERE.

It doesn't see itself as the DREAMING mind, only as PART of the dream. And you in your human body right now experience exactly the same disassociation - you do not believe or perceive that this ENTIRE WORLD is inside your mind, or that you are dreaming it from a larger mind. You think you are ONLY the thing "inside" the body. This is part of being a split mind.

When you have a split mind, one half of your mind disassociates from the other. The ego splits off some parts of you and labels them as sinful, guilty, wrong, bad, and tries to destroy them. It does this in order to try to only preserve the appearance of being "good" and successful and perfect and innocent. In psychology terms, this is the PERSONA, which is ONE HALF of your mind and yet believes it is ALL of yourself. This is to do with where the course talks about the sunbeam believing it is the sun. This split off part of mind thinks it is ALL of you.

The parts of your mind that it disassociates FROM, and keeps believing is "not myself", it sees as "outside of me". Separate from me. And the wall of flesh that is the body acts as the divider between your persona and the REST of you. The rest of you is OUTSIDE the body. Due to disassociation you do not believe that the outside world is you AT ALL, or has anything to do with you. That you didn't put it there nor is it the location of your SELF. But it is, and you did put it there. You needed to make a world outside the body in order to be able to have a world to disassociate from.

What then happens is, within your mind, within the whole of your mind, there are now two seeming selves. There is the part that you think is all of you, and there is another part that you think is not you at all. That "not me" part is hidden behind a wall of denial, which is a block to awareness, which makes the REST of your mind unconscious. Since your persona self sees the REST of your mind as "outside of me", or separate from itself, it regards the "shadow" as OUTSIDE the persona. Now, the BODY IS the persona. Within the dream, it represents this fake "face of innocence", and everything OUTSIDE the body is YOUR UNCONSCIOUS MIND.

Within your mind, then, since "ideas leave not their source", everything that your mind can ever experience HAS to be within your mind, otherwise the mind cannot be aware of it. So that means your "inside self" is in your mind, your BODY is in your mind, and the outside WORLD is in your mind. And your mind is larger than all of them.

Within your mind, you will experience that there is war happening between one half of you and the other half. There will be a perception of "your self" (one half) as "the innocent victim", and it will seem that "the not me" self (outside "you") is the sinful victimizer. Your will is going to be divided against itself, because both parts of your mind are not in agreement. They conflict. And so the inner you, your persona, believes that it is under attack by "an alien will", that it THINKS is "outside of it", but which really is just another part of the mind.

You have this fully INTERNAL war with yourself, between these two parts, but because of the disassociation, your inner part BELIEVES that the "other me" is OUTSIDE the body. That your enemy is out there and is "not myself". So it is seen as "beyond yourself". And since your idea of yourself is confined within the body, that means you think it's outside the body. Even though it's in your mind.

It then becomes very EASY, to "project" or map this dynamic of a split mind, ONTO The world. Whereby you seem to "project" your sin onto your brother. But it's not really projection as such. It's more like, your mind actually believes that YOUR sinful parts are separated off from your "self" and are SEEN outside of you, beyond the body, and so you see them IN the world as if they are external. Your mind locates them externally because that seems to make sense in terms of them being disassociated from what's inside your body.

And so if you're believing/perceiving that the sinful part of YOUR mind, your "inner enemy", the "not me self", is OUTSIDE of your body, it's VERY VERY easy to assign or associate that with OTHER BROTHERS in the dream, whose bodies are walking around the same environment having split minds. Since you already believe "the sin is not in me, it's outside me", and since you believe" I am inside the body", you'll easily believe "the sinners are outside the body". And so there's a very small step from there to actually being deluded that some actual OTHER brother is the separate self who is sinful. And so you attach your split mind TO him and accuse him of your sins.

But in truth, all of this is really taking place inside your larger mind. Both what is inside your body and what is outside your body is WITHIN the confines of your larger mind. The innocent seeming victim that you see your PARTIAL self as, and the external victimizer evil sinful menace, are BOTH parts of YOUR mind. And this is what the secret of salvation is designed to show you. To merely look and realize that your brother has NOTHING to do with you being attacked, there is actually ANOTHER PART OF YOUR MIND ATTACKING THIS PART OF YOUR MIND. You are at war with yourself, and you literally are your enemy.

ACIM: "The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true." - that external attacker IS PART OF YOUR MIND.

So that means you are ACTING the part of being the victim, AND you are acting the part of the victimizer. You are BOTH. You are the inside and the outside. And until you can recognize that what you see in another is part of your own larger mind, you won't stop projecting it onto them. When you own it, and take responsibility for it, that means realizing that this "separate enemy" is actually a character IN your larger mind, seeming to interact with this other persona character IN your mind, and BOTH of them are like puppets that your LARGER mind is operating. Your larger mind is pitting parts of ITSELF against each other.

What makes it SEEM as if there are two identities or characters, is illusions. Illusions present a picture of images and appearances and behaviors that SEEM to make it look like there are TWO distinct persons, two wills, two minds, to selves. But the challenge you have, is to OVERLOOK (forgive) those illusions. When you do so, you should come to realize that your larger mind is responsible for playing the roles of BOTH of those two characters. That who YOU are, as a whole, is WITHIN BOTH of them. If you can see that YOU are literally playing BOTH sides and ARE both of them, that "unity" will transcend the illusions, and it will dissolve the split.

You won't be able to believe in the split, or in being only one of the two halves of the split, if you can see how your WHOLE mind is in BOTH sides. It's like owning up to being one who has been pulling all the strings, MAKING THE DREAM ENVIRONMENT, and causing all things to happen. That means moving UPWARDS, from a position of "I am only this little self in a body" to " I am the whole of everything everywhere". And it is from that larger WHOLE mind that you are the DREAMER OF THE WORLD.

ACIM: "For you would not react at all to figures in a dream (as a smaller part of mind) you knew that YOU (your larger mind) were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you (your larger self), unless you failed to recognize it is YOUR (whole mind's) dream. This single lesson learned will set you free from suffering, WHATEVER form it takes." - this is a shift in identity from "I am a PART of mind in a body" to " I am ALL of mind everywhere."

If your mind transcends the separation, ie you stop believing illusions of separation, you will become aware of your wholeness. That's a transition from being two selves on a lower level, to being one unified self on a higher level.

What that also means in terms of the fact that your mind is the size of the universe, is that you should eventually heal the separation that is DIVIDING THE WORLD, which means removing the WALLS that the world is made of, which means undoing physical matter which is the illusion of separation, and that also means ERASING THE BODY. The body IS the device that acts to implement the split mind, WITHIN the larger scope of what you are.

In order NOT to have a split mind, your body HAS to be undone. It acts like a wall that is literally keeping part of you inside it and the rest of you outside it. It is made of illusions. "The body cannot stay without illusions". That means without the idea of being PART OF the world and not ALL of it, there cannot be a body there, representing the split in the mind and dividing and separating your universe-sized mind into two parts.

The body must vanish. It must be transcended and it must disappear. It is made of the illusion of separtion. "The body is a dream." And it is also the way by which the whole dream is maintained. There is no dream WITHOUT the body, because you have to MAKE a separation - a split in your larger mind, in order to go INTO dreaming. A split mind is a dreaming mind. And MAKING that split in your mind MAKES a body. It puts a wall there. Therefore when this dream of "opposition" and "competition" and "taking sides" is ironed out and ends, so too does the body wall disappear, and so too does the dream disappear, and that includes the Earth.

In effect, the undoing of the belief in separation is the undoing of the WALL within your split mind which IS the body, and this cancels out the differences between the inner and outer parts of mind, makes the mind WHOLE, and a whole mind CANNOT BE ASLEEP DREAMING. A whole mind cannot have a body. And a whole mind cannot be IN a dream world. The dream world only lasts so long as there is an illusion of separation, which depends ENTIRELY on having a split in your universe-sized mind. And this is also why "you cannot remain in this world, with this knowledge." Knowledge collapses spacetime.

As you return to being whole, you will also return to a state of mind where what is inside you is also seen outside you. ie it is everywhere the same. That means seeing the holy spirit in all your brothers because he is in your mind. Seeing God "in the world" because God is in your mind. Your wholeness reunites you with THE REST OF YOURSELF WHICH IS IN YOUR BROTHER. Your wholeness rejoins and reconnects YOUR mind, to the REST of your mind, which is currently believed to be "not inside you". Your sense of SELF, therefore, has to expand from "I am that which is inside the body" to "I AM EVERYWHERE". That results in oneness with all brothers.

To be whole is to be restored to an awareness that YOU are everywhere, you are larger than the universe, you are unlimited and infinite and immortal, you are not partial, you are not located in space or time, and you are beyond the dream of death. You are beyond the world. The world was merely YOUR SPLIT MIND, while you were dreaming. It's forms were YOUR SPLITS. Its walls were your illusions of disassociation. Without you having a split mind there can be no dream world. Waking up is waking up to WHOLENESS. Wholeness is reality. In wholeness, there is no world and there are no bodies and no walls.

You are unlimited. You made this entire world as a result of splitting your mind. When your mind is whole, the world will disappear. You are a huge, unlimited, spiritual being and this TINY world is nothing against your magnitude.

Our traditional definitions of what the ego IS, may need a rethink, based on what it ACTUALLY says in the course.

Interestingly, the course tells us that we have a SPLIT mind.... and that this division - which IS THE SEPARATION - has produced what seems like TWO selves. And yet it does not say that either of these two selves is the ego.

"And these two halves appear to represent a split within a self perceived as two."

"In a split mind, identity MUST seem to be divided."

"It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING."

"***The Separation is merely another term for a split mind.***"In a way, it more accurately uses "ego" to describe the effort WITHIN the split itself, to perpetuate and increase the separation.

Kind of like an "agent of separation" working to magnify the division or increase the gap between the two halves.It also tells us that the split ITSELF needs to be undone, so that the two parts of mind REUNITE as one mind. Because BOTH parts of mind MUST BE REINTEGRATED.

"They had already split their minds, and were bent on further dividing, rather than reintegrating. ****The levels they introduced into their minds turned against each other****, and they established differences, divisions, cleavages, dispersions, and all the other concepts related to the increasing splits which they produced."

This has absolutely nothing to do with getting rid of the second portion of mind in order to "heal it", and in fact destroying part of mind is the GOAL of the separation. Healing is entirely to do with undoing the SEPARATION BETWEEN the parts of mind.

So the question then arises, where does the EGO come into it, or the idea of a false self?

Because in truth, the separated off second part of mind, IS NOT the ego. That second portion of mind is to be KEPT AND HEALED and REINTEGRATED with the first part. So we can't say that this second portion IS the ego.

We could more accurately say, that it is the DIVISION ITSELF which is ego. The division is what seems to arise, when there is a SEPARATION, which means there is an INEQUALITY. You can only have a seeming separation, in which there seem to be "two things", when there is something DIFFERENT about each of those things.

This difference, a kind of rift or inequality, produces a kind of "territory" in-between the two parts, a fence around a part of the mind, where we could say that it is "in between" the two parts, or is what defines the two parts as being distinct from each other. And we could call this inner seeming territory the GAP or the SEPARATION. Indeed, we can accurately call it SPACE TIME!

This separation GAP, which is kind of like the "pit of hell", seems to come in BETWEEN the parts of minds, which now appears to be inner and outer, or associated and dissociated parts of mind.

In fact, one part of mind then seems to be on "this side" of physical matter (e.g. inside the brain), while the OTHER HALF of mind seems to be BEYOND "the granite block of sin" or "the veil" that is physical matter - the illusion of separation. This is why you have to overlook (forgive) physical matter and see the face of christ BEYOND it, in order to REJOIN WITH the other half of yourself.

The part of mind you associate WITH, you believe is your whole self, which is the sunbeam believing it is the sun. While the sun is the metaphor for the REST of the mind, or the whole of mind.

The body, for example, becomes a SEPARTION DEVICE, which comes BETWEEN the associated part of mind, and the dissociated part of mind. It stands between you and your brothers, as do all forms and bodies, like a literal physical wall. It symbolizes our separateness, or rather, the separation between you and the rest of you.

But then the question then arises, where or what is the EGO?The course says that the WORLD is the symbol of the separation, and the BODY is the symbol of the ego. This almost suggests, and perhaps it does, that separation in general is not quite the same thing as EGO.

Through separation, we split the part of the mind which is in heaven from a part which seems to be in hell, just as we split the part that seems to be housed in a body from the part that seems outside of it. You could say that separation is a vertical split, while ego/body is a horizontal split. It's almost like saying that the ego is a symbol of separation INSIDE the world, which is itself a symbol of separation. Making the ego twice removed or "within" the realm of separation.

Either way, ego or egotism, is defined in the course as SELFISHNESS. It is synonymous with specialness, uniqueness, differences, favoritism and inequality. Why would we say that this places ego INSIDE the portion of mind that is in the body, and not the part outside? Perhaps because as ego condenses and possesses and claims exclusive ownership for itself, it tends to partition itself off and contract into a specific location in spacetime. Thus ending up AS or IN a body.

We can also though say that the WORLD, is the ego thought SYSTEM. That the whole system of ego thinking, based on differences, visualizes the physical universe. This would associate ego with the entire "realm" of separation ie separateness.

It's important to realize though, that ego is really something that comes BETWEEN, and emphasizes SEPARATION. It tries to INCREASE separation. It also thus increases inequality. So regardless of "where" we try to locate it, it is very much tied to the notion of separating. It might even be valid and useful to relate ego to the idea of "the devil", an attitude WITHIN THE SPLIT, that operates as active thought WITHIN the idea of separation, to lend reality and value to the separation.

Similarly the body, when it is made to be sick, doesn't simply testify that its host is sick, but that the body is trying to attack BOTH the host AND its brothers. "Sick bodies remain accusers". They are attempts to be contagious and to destroy others. So the sickness is bi-directional. Or in other words, the sickness is acting like a SEPARATION. And this happens when the body is being used AS a separation device. ie the more you emphasize the body as a SEPARATING WALL BETWEEN you and others, the sicker it becomes.Either way, for me, I'm finding it makes a lot more sense to think of ego simply as the same thing as SEPARATION in general, rather than thinking of it as ONE SIDE of a separation, or ONE PART of mind, or ONE OF the two "selves" which are formed BY separation.

Ego will in fact play BOTH SIDES of the separation. It takes positions on both sides of every conflict. Because ego is the idea of SELF DENIAL, and therefore self destruction. So it is literally against itself and is the idea of suicide. It has no interest in who WINS any kind of fight or competition, only that both sides are attacking and increasing the inequality and separation between them. It doesn't care how the game of death is played so long as you're playing it.

The thing to realize then is that if ego IS separation, and separation entirely depends on INEQUALITY, then the restoration of perfect equality causes ego to vanish. In fact, since ego is illusion or a shadow, a fake appearance, or a sense of a LACK OF light as in darkness, this lack is based on inequality. ie that one thing lacks what another has. And without this lack, there can be no ILLUSION OF the ABSENCE OF what the other part has. And so as you approach equality, you simply phase out separateness and erase differences, thereby completely undoing ego. And there is no ego AT ALL in an equal state.

To me this makes metaphysical and logical sense. It makes less sense to me, and perhaps is not even supported by the course, to say that ego is some kind of separate person, or ONLY the separate person, or one half of mind, or a made-up self.

The course does refer to a false self and a false self image, but this false sense of self is kind of a side effect of the division BETWEEN parts of mind. This separation - the split mind - results in both parts of mind being seemingly lacking or diminished. The half you associate with maybe takes on more of a sense of "artificial identity" - artificial identification or association. While the other half seems to become unconscious.

But really in the big picture, when you look at it, Jesus essentially just describes "the separation from God" and its undoing through atonement. It describes separation as synonymous with dissociation and the splitting of mind into two parts. So the undoing of this split, the removal of separation BETWEEN the parts, undoes the separation and restores the WHOLENESS of the mind. The unification or oneness of the mind.

One thing to bear in mind though is that in fact, in a split minded state, we do tend to DISSOCIATE a large portion of mind. The part of mind we DO associate with, which seems to be experienced as WITHIN us or inside the body or inside the bounds of its container, looks upon the other split-off part as "outside" of itself.

And this tends to project it and place it external to the body, which it identifies as symbolizing the "perimeter" of itself, making it easy to ASSOCIATE the second half of mind with other bodies. This leads to the effortless CONFUSION WITH other bodies, associating this other half of mind WITH other bodies, and thus believing other people are "where the sin is" or are "who the enemy is".

This then leads to our continued efforts to DESTROY this other half of mind, labeling it as the home of sin and guilt, projected externally, bound to others, as if accusing THEM of our own sin. "You but accuse your brother of your own sins". You then attempt to correct what seems to you to be "them", when in fact it is the OTHER PART OF YOURSELF that you are attacking.

This is especially true on another level as well, in that your brothers ARE you, in a oneness kind of way, and attacking them DOES also attack you. So as you split off part of your mind and label it "not me", by DISSOCIATING from it, you tend to split off the part that is IN YOUR BROTHER or one with Him. And so you then tend to target YOUR BROTHER as the home of sin and guilt.

But all the while, this is all still happening INSIDE the totality of your whole mind. One part of your mind is at war with the other part. And it is by INTEGRATING BOTH PARTS, which results by UNDOING THE SEPARATION BETWEEN THEM, that restores the mind to health and wholeness. In addition to reawakening your awareness of the whole of your identity. Kind of like large "dormant" parts of mind coming online - coming into awareness, because they are no longer hidden behind walls.

What this tells you ultimately is that your egotism is an attempt to REJECT. And ACIM confirms that the separation was an act of REJECTION. And through rejection you rejected God's will and your self and your brothers, simultaneously rejecting the part of your mind which is ONE with and IN them. So it is through acceptance, the undoing of denial, that you are restored to awareness of the whole of yourself, one with your brothers and God.

Ego, or egotism, or selfishness, or specialness, or idol worship, or special relationships, or valuing illusory treasures, or elevating the body etc, is all different ways of EMPHASIZING DIFFERENCE, which is a primary ego function of INCREASING SEPARATIONS. Its only goal is to INTENSIFY the separation, to make you believe you are MORE separate, and to SPLIT your mind further.

All of the egos activities are so fully fixated on this "increase in separation", that you really can equate the two things. Ego is far less some kind of sneaky little devil entity hiding in the mind, and more of a SABATEUR, coming BETWEEN you and your brothers, interfering with relationship, breaking down communication, and trying to SPLIT YOU IN HALF.

You become more split as you REJECT. You become less split as you INTEGRATE. You become more split as you attack. You become less split as you JOIN. You become more split as you hate and hurt. You become less split as you love and heal. And it is really the RIFT between YOUR OWN PARTS OF MIND, that you are working on healing.

One part of your mind you see as an EXTERNAL VICTIMIZER, and another part as an INTERNAL VICTIM. The internal victim puts on "the face of innocence", while the external victimizer puts on the face of evil and sin and death. The secret of salvation tells you thus that your DISSOCIATED part of mind SEEMS to be attacking the ASSOCIATED part of mind. The "outer" self, is attacking the "inner self". And this takes place by backward perception ie the reversal of cause and effect - being at the effect of the "world."

But the truth is you are NOT at the effect of THE WORLD, you are at the effect of the part of your MIND that you have ASSOCIATED WITH the world, projected onto it. It is not some other person who is willing against you, it is YOU using your will AGAINST your own will, in a war against yourself. And this is all happening WITHIN YOU. Inside your mind.

So now you have to realize that the externalized "not me", really IS YOU. It is part of your mind ACTING AGAINST the rest of your mind. And this happens because you have a divided will, due to the SPLIT. It's like having two heads or two conflicting opinions in the same mind. You have to find a way to bring these two parts together into the light. And there you have to see the SEPARATION BETWEEN THEM disappear, so that the two parts are reintegrated as ONE.

This never involves the destruction of MIND or any part of mind. Mind is permanent. All it involves it the removal of EGOIC ATTITUDES,, which produce SEPARATION. The undoing of the separation from God is what atonement and forgiveness is all about. And once YOUR MIND is no longer split, you CANNOT BE ATTACKED.

In fact, it is SO clear that you need to reintegrate the dissociated parts of mind, and that these parts of mind are YOUR ONLY ENEMY, that once you realize that EVERY form of attack against you IS COMING FROM YOURSELF.... playing the part of an INDIRECT victimizer, you realize that you can be FREE from suffering forever if you will stop attacking yourself.

"I can be attacked by nothing but my thoughts."

"It is but myself I crucify."

"Secret of salvation" .... "you are doing this to yourself."In this realization, that the externalized part of mind is WITHIN your mind, and the OVERLOOKING of the "differences" between the parts of mind, which results in UNIFICATION or reunion, you heal the mind's SPLIT and restore its sanity. And this means taking full responsibility for being the one who has been doing everything to you.

This sets you free because it acknowledges you have NEVER suffered except by YOUR OWN hand. No one, nor the world, has EVER attacked you. Every form of suffering has been self inflicted. And it has only EVER been YOUR MIND'S DIVIDED STATE that has produced illusions of suffering. You CANNOT suffer, without a split mind. This is also why it's true that everyone is SELF-destructive in this world.

"The guiltless mind cannot suffer." Nor can it be sick, or attack, and NOR does it use the body FOR attack, OR as a separation device. And this heals the body and guarantees its health. So the healing of the SPLIT in YOUR mind is ALL you have to do. This is what it means by accepting atonement FOR YOURSELF. Which has NOTHING to do with other people, until you share and express it. And in the atonement, the ego - the SEPARATION - is erased.

In your attempt to move away from God, you are basically trying to disown yourself.

You do this by denying who you are, covering up awareness of who you are, and displacing your sense of self onto anything that you perceive as "not me".

What you do is you take part of your mind and retain it as conscious awareness (your persona), and then shield it from the rest of your mind which becomes unconscious (your shadow).

The unconscious part of the mind is disassociated from, denied and rejected. You hide it from yourself so that you can pretend to be only a limited identity.

What is then part of your own unconscious mind then seems to "project" outward, creating hallucinations of an external world. Since you've placed a barrier between your conscious awareness and "the rest of yourself", you do not experience what's out there as yourself.

So now it seems like there is an entire world that is not you, filled with identities and people who are not you.

At the same time, in order to disown yourself, you have to give ownership of yourself away. That means your sense of identity has to become the possession of some other self, namely the ego.

It is not that the ego has any power of its own to take possession of you. Your attempt to disown your own self produces the ego. You make it everything it is on purpose. And yet at the same time as disowning yourself, you appear to grant it permission to possess you.

It seems then that the ego is a separate entity, largely in your unconscious, filled with all the unwanted parts of yourself which you judge as unacceptable, wrong, bad, guilty etc. Yet at the same time, the ego is also in the conscious persona which is at war with the unconscious. It is the separation between them that is the ego.

This unconscious repository of darkness is your "pain body". At times your pain body, the emotional body of the ego, will take possession of your conscious mind/persona, becoming extremely anti-persona and believing the exact opposite of what the persona-self believes.

When this happens it quite literally is like being possessed by some kind of dark twisted being who is very strongly in denial, very deeply opposed to any kind of truth, and it can flood the mind with negative fearful thoughts.

It in a way feeds off of you, in that by throwing your own repressed stuff into your awareness (ultimately as an act of attempted healing), your mind becomes overwhelmed with fearful reactions and this generates a negative energy which it appears to feed off.

Depending on how much separation you have experienced in your existence, will somewhat determine the 'body' of pain i.e. everything you judged or rejected, which has become stored any our unconscious and which needs to be purified and released.

Going through this process is often something that is randomly triggered and seemingly unwanted and horrifying, because it is as though a person can become literally possessed by some dark being, losing significant awareness, going into an unconscious state of paranoia and fear and guilt and dwelling upon the past.

For some people the pain body is so strong that it can produce violence and suffering, while for others it may come and go more quickly. It returns to being somewhat dormant if the person is able to maintain a non-reactionary consciousness, i.e. awareness. But if it is allowed to take over awareness it can turn a person into seemingly someone possessed, who you may barely recognize, and who may suddenly become what many people would consider either depressed or mentally ill.

These periods of "release" of unconscious dark baggage are punctuated after a usually short period of time with a period of relief in which a lightness and happiness takes over. This is similar to what happens when you have a cathartic cry, which initially is painful and dark and upsetting to go through, but at the end once the energy is cleared out you may find yourself laughing.

Ultimately this is a process of healing and release and a way for a person to let go of a large body of unconscious pain which needs to be permitted, allowed, accepted and observed, without becoming too lost in the clouds along the way. Since we repress a great amount of negativity into the unconscious, or otherwise known as the "shadow", there can be a lot of self abuse to be cleansed.

Ultimately the ego itself is not an entity and nor can it truly possess you against your will, but since it is something that you yourself set in motion and gave power to, you have to go through a process of allowing the shadow and persona to cancel each other out. The conscious mind is overcome by what appears to be mind-altering and even behavior-altering unconsciousness, but it is only happening because the person has become ready to work through their baggage and release it.

If this is happening to you or to people you know, you might think they are crazy or that something terrible has happened medically. No many people understand this. But at some point sooner or later you as you progress on your steps towards returning to your true self, reclaiming your identity, waking up to reality and accepting God's truth, it's going to mean you need to purify and flush out all of the ways in which you have created separation in yourself, and so it's as though the lid is lifted off your denial, producing a profound release. And so this really is a part of the awakening process.

This may be the way that you proceed in your path, to varying degrees, or it may not be. It can be very difficult and extremely confusing to go through. But we are all heading home to God one way or another and for some people it takes a direct expression of unconscious fear, guilt and rage, in order to cleanse the mind of the darkness which has been stored there. We all have our skeletons and we all could use a closet spring-clean.

None of use are stuck in the ego. Nobody is a victim of evil. Nothing is happening in our mind that we haven't put in place. And our own ego, our alternate identity, is just a part of our own self that we've pretended to split off. It is no more a separate entity than that it is our own self pretending to not be our own self. And so it's an interesting paradox that as we attempt to disown ourselves, we become owned by ourselves, albeit around a wall of unawareness. Moral of the story being, you cannot stop being what God created.

We're all loved by God and there is no real way to be separate from Him.

Sometimes, although we don't want anyone to suffer, and God does not will anyone suffer, ... .sometimes someone going through a "thing", a hardship, a suffering, is actually consentual and beneficial to the person.

There can be a great compulsion to stop it, solve it, take it away, make it better, avoid it, etc.... we are VERY avoidant of any threat to us. But in the big picture, these "trials" as they say are actually "lessons", which we've sort of agreed to go through in order to grow spiritually.

If we are in the business of just taking away everyone's troubles all the time, we might actually be denying them a tremendous opportunity for advancement.

How do we know that, perhaps a person becoming an alcoholic and hitting rock bottom could actually lead to them becoming a powerful advocate for healthy living and helping others to escape from it?

Or that, someone going through a horrible nightmarish experience of sickness might actually lead to new perspectives and opportunities and maybe even a new future career that ends up helping a lot of people? We have to be careful not to think always in such short-term aims, and look instead to what the purpose is in the LONG TERM plan of atonement.

Very often the things you go through give you a lot of wisdom and insight and personal experience, which "equips you" in a sense with perspectives and abilities and compassion for others who might go through something similar. And then you might find yourself using that to be helpful to them down the line.

You might for example have elected to be a really great therapist or something and, in order to do so, wanted to first-hand go through some horrible abuse situation which you had to experience and work through and heal, in order to find a way out, in order to become able to help others to find a way out. And without that, you might not have been able to be useful in that way, for the higher purposes of the atonement plan.

On an earthly level we often interpret any bad thing as bad and wrong and to make it stop. We insulate ourselves from problems and sufferings. We label all unpleasant things as unwanted. We try to make an idyllic life, comfortable and controlled, to shut out the chaos.

But in the big picture of the soul we come here to learn lessons, to grow, to advance towards God. The importance of returning to God in the long term, across even lifetimes, may be so significant that we would be willing to even go through hell and back if it meant we would find a way to rise above it when pushed to our limits.

A person might actually on a higher level be willing to go through tremendously difficult lessons because, in the big picture, they know what it is leading to. The potential for major spiritual growth. An opportunity to see the other side of a situation. The purpose of finding a different way to relate to others etc.

It's not like, God is there saying, you must suffer and I want you to go have a horrible disfigurement just so that you can learn, or some kind of cruel karmic punishment scenario. But because we have chosen to go away from God and into ego, we "need" lessons to help us to return to him. And that means we have beliefs that need undoing, and attitudes that need correction.

So we then find that the atonement plan is set up to use our "faults" and our unwillingness and our biases and blind spots and so on, as "lessons", which may appear at first like horrible trials and difficult challenges, in order to try to find a "better way". To find a way to make a better choice in that scenario so that in future we don't need to go through something like that. Or rather, that we stop making those kinds of forms of suffering because we've learned that they are ultimately not in our best interests.

So in general we can't be quick to judge whether something is a good thing or not. The most horrible looking through could well be very much consensual and very much asked for. If the soul knows that there is the POTENTIAL for massive growth and learning, it may in fact be WILLING on a deep level to suffer the most horrendous difficult challenges, because it knows that the payoff may be really really worth it.

So hats off to all you people who are and have gone through horrible states of hell and nightmares and abuses and victimhood and all manner of pain and misery. Because it may well indicate not that it was just some thing that "was not meant to happen" but rather, something that you consented to and were WILLING to experience because it would potentially have tremendous spiritual benefits.

No sane person in their right mind would want to choose any such trial or difficulty, but it's because we're NOT in our right minds that we DO choose these things, and the holy spirit REPURPOSES these things, in an effort to use them productively and constructively, to help us to make the best of it, so that it isn't all for nothing and a waste of time.

This is a more FORGIVING view of suffering, because it reframes it as potentially beneficial when used for a higher purpose. Instead of focusing on the thing itself through false perception, labelling it a dark and wrong and unwanted. We can USE anything for the purpose of becoming closer to God, and that's what all these "trials" are all about.

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life." UrW139L19

"Trials are but lessons which you failed to learn presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you." UrT31H2

"The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point." UrT2B69

"In every difficulty, all distress, and each perplexity you face Christ calls to you, and gently says, "My brother, choose again." He would not leave one source of pain unhealed, nor any image left to veil the truth. He would remove all misery from you whom God created altars unto joy. He would not leave you comfortless, alone in dreams of hell, but would release your minds from everything that hides His Face from you. His holiness is yours because He is the ONLY power that is real in you. His strength is yours because He is the Self that God created as His ONLY Son. The images you make can not prevail against what God Himself would have you be." UrT31H3

"Some of your greatest advances YOU have judged as failures, and some of your deepest retreats YOU have evaluated as success." UrT18F1

"There IS no choice where every end is sure. Perhaps you would prefer to try them all, before you REALLY learn they are but one. The roads this world can offer seem to be quite large in number, but the time must come when everyone begins to see how like they are to one another. Men have died on seeing this, because they saw no way EXCEPT the pathways offered by the world. And, learning THEY led nowhere, lost their hope. And yet this was the time they COULD have learned their greatest lesson. All must reach this point, and go BEYOND it. It is true indeed there is no choice at all within the world. But this is NOT the lesson in itself. The lesson has a PURPOSE, and in THIS you come to understand what it is FOR." UrT31D3

At the moment, I am focusing on receiving healing. Much has happened the past several months and I am still recovering from it.

One valuable tool I've found is to repeat short phrases in quick succession. These include:

I surrender

I surrender to your love

I let go completely

I receive God's healing love

I open to receive

I trust you Holy Spirit

I receive

I let go

I admit I'm mistaken

I let go of controlling

I receive God

While saying these casually to yourself in your mind, you may find that as you say them back-to-back without a pause, you don't allow the ego to sneak in between, and it begins to have a powerful effect to shift you.

e.g

"I surrender, I surrender, I surrender, I surrender, I surrender." etc

You don' have to say it quickly, but it does help to not allow pauses between statements.

These are all to do with the relinquishment of ego, letting go of control, admitting to being mistaken, being WILLING to be corrected.

They all demonstrate "a little willingness", which means in some way, you are WILLING to move away from illusions and in the direction of truth. This also means moving away from imprisonment towards freedom, and as you open up to the freedom of the will, by being willing to be free, and willing to let go of what you are doing that imprisons you, you are INVITING THE HOLY SPIRIT.

"This is the invitation to the Holy Spirit. I told you that I could reach up and bring the Holy Spirit down to you. But I can bring Him to you only at your own invitation."

"You find it difficult to ACCEPT the idea that you need give so LITTLE, to receive so much. And it is very hard for you to realize that it is NOT personally insulting that YOUR contribution and the Holy Spirit's are so EXTREMELY disproportionate."

"He asks but little. It is HE Who adds the greatness and the might. He JOINS with you, to make the holy instant far greater than you can understand.

It is your realization that you NEED do so little, that enables HIM to give so much. Trust not your good intentions. They are not enough. But trust IMPLICITLY your willingness, whatever else may enter. Concentrate only on this, and be NOT disturbed that shadows surround it."

This little willingness is a vertical movement. And furthermore, it is a way to develop trust. You are saying, I am willing to let go of being in charge, controlling, managing life, fighting with people, stressing and struggling to do this on my own, I want help and am willing to receive help by ALLOWING the Holy Spirit to heal me for me.

I've found that in particular, "I surrender" and "I receive God's healing love" have been the two most powerful statements to repeat. Especially when coupled with a willingness and intention to open to receive and to let go deeply.

If you are willing, you can open to receive God's love into you. You can feel the sensation in your heart. You can allow love to come TO you, without you having to do anything to effort to put anything out. You don't even have to "give", only to receive.

The more deeply you can receive love, the more it will touch you, heal you, and dig out your unhealed wounds. If you can stand it, sometimes you can take it very far to the point where you are so filled with love, it will likely trigger a large emotional catharsis, and you may need time to recover from that. I have only "gone there" a couple times, approaching a sense of holiness and bowing before God, and it's very powerful.

As you put aside ego control, invite the Holy Spirit into you. Even, go as far as to verbalize it, "I allow you into me Holy Spirit, do whatever you want to do to heal me". It's important to place trust in Him, which includes both suspending the fear that he will do something frightening or harmful in you, and being willing to give him very broad open permission to do ANYTHING. That takes trust to give such sweeping "access", to you, and to your body. And it's that trust that makes it possible for Him to come in and heal you on all levels.

The result for me of doing this deeply, through curious exploration and trust development and willingness (and need), is that He now comes in and heals me physically, emotionally, mentally at any time. We now have a kind of working relationship. I experience dramatic shaking and vibrations and energetic sensations, every single day, usually several times a day. It has become so commonplace and normal, it's probably happened 1000 times already. And every time it leaves me in a more healed condition. This is one of the gifts of God.

Receive healing for yourself. "Those who are healed become instruments of healing." "I will heal as I let Him teach me to heal." You must be willing to work with Him and have a trusting relationship with Him. He is there as your appointed therapist, guide, counsellor, healer, teacher, friend. Use Him. Let Him in. Receive His support, guidance and healing. He is the HELP that God has sent to you. There is nothing His power cannot do. "The Holy Spirit is the mechanism of miracles."

"The holy instant does NOT come from your little willingness alone. It is ALWAYS the result of your SMALL willingness COMBINED with the unlimited power of HIS WILL. You have been wrong in thinking that it is needful to prepare YOURSELF for Him. It is impossible to make arrogant preparations for holiness, and NOT believe that it is up to YOU to establish the conditions for peace. GOD HAS ESTABLISHED THEM. They do NOT wait upon your willingness for what they ARE. Your willingness is needed ONLY to make it possible to TEACH you what they are."

"Miracles are everyone's right, but purification is necessary first."

--

"Purification is of God alone, and THEREFORE for you. Rather than seek to prepare YOURSELF for Him, try to think thus:

"I, who am host to God, AM worthy of Him.

He Who ESTABLISHED His dwelling-place in me created it as He would have it be.

It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.

I need ADD nothing to His plan.

But to RECEIVE it, I MUST be willing NOT to substitute my own, IN PLACE of it.""

--

"Say to yourselves the following, as sincerely as you can, remembering that ***the Holy Spirit will respond fully to your slightest invitation***:

I must have decided wrongly because I am NOT at peace.

I made the decision myself, but I can also decide otherwise.

I WILL to decide otherwise, because I WANT to be at peace.

I do NOT feel guilty, because ***the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.***

I WILL to let Him by allowing Him to decide for God for me."

--

"Would you be hostage to the ego or host to God? You will accept only whom YOU invite. You are free to determine who shall be your guest, and how long he shall remain with you. But this is not REAL freedom, for it depends on how you see it. For the Holy Spirit is THERE, although He cannot help you without your invitation, and the ego is nothing, whether you invite it or not. Real freedom depends on welcoming REALITY, and of your guests only He IS real. Know, then, Who abides with you, merely by recognizing WHAT IS ALREADY THERE, and do not be satisfied with imaginary comforters, for the Comforter of God is in you."