It may be the most counter-intuitive, impossible thing you can imagine, but if you are feeling like shit, the best thing you can do is to send love to someone.
That sounds like a tall order, in fact maybe seemingly the hardest thing you could do at the time. Because it you feel shit then you really don't want to love, don't have love, don't seem to be able to give anything, and are in no position to help anyone. You feel separate and cut off and probably angry at someone.
But that's just the thing. It's the lack of love in you that is really the problem, and when you SEND it to someone, you RECEIVE it. Giving and receiving are one.
As you effort to transmit love, even if it takes a while to rev up the engines, even if you don't feel loving at all to begin with, it lifts YOU up. You become healed along with them, it brightens you, it opens you and heals you.
The thing is, even if it seems like you have no love to give, if you TRY anyway, you'll find that you in fact have the ability to "get the flow moving". If you PUSH, express, send, flow, love like an energy, it actually gets the juices flowing.
You're able to move yourself from unlove to love, even if love seems absent, and even if it seems like you have no love to give.
The key that unlocks the infinite reservoir of love, even from "standing still" and being very unloving, is your little willingness. Your will has the power to direct the flow. Your will has the power to express and to cause the love to express.
So even if you are stuck, even if you feel very upset, you have the freedom of will that allows you to unstick yourself.
If at first you can't possibly feel any love, you just start to say some loving things. Even if you don't feel them. Express how thankful you are to God for creating someone's perfection and describe their perfect nature. Put into words what is true of them and you. It will lift you up.
Before long, you'll get the stuck-ness moving, and you'll start to tune into the love, and you'll start to feel it in your heart. Especially as you open up to sending/relaying God's love as an extender of love.
Love heals you when you share it. You are included in the healing. So you are giving it to yourself. That may sound weird that you can transmit love to yourself, but you can, provided it includes another.
Ideas are increased by being given away. To have love, give love. Giving it, you must have it, and so it increases in you and the other. You have the ability to express love at any time, and it has the power to melt all walls and blockages.
We're all holding hands. You either lift others up or you drag them down. And always you are included in which direction you aim. Be the light of the world.
"Miracles benefit both the giver and the receiver."
Love has a fundamental rule that it MUST be shared, otherwise it is NOT love. This means that love is tied to oneness. You must be one with your brother IN ORDER TO experience the state of love. They must be included in the love, included in who and what you are, otherwise love is absent.
When two separate people see themselves as separated off, but try to love each other, the love is CONDITIONAL. It is a special love. They may feel the love strongly or even describe it as unconditional, but so long as separation is preserved the love is limited. Nor will it be felt all the time.
In order to truly unconditionally love, there must be no conditions on who or what you are, which means your must INCLUDE your brother as part of yourself. Your must have shared interests and joined minds. You must be in total agreement and appreciation.
ONLY by sharing can you love, because love is the opposite of selfishness. It's a feeling or state that you experience WHEN your mind is OPENED UP to include others. A mind that is shut down, exclusive, isolated, limited and alone, is not a loving mind.
You also cannot be loving IN ISOLATION. It cannot be that you are loving fully and yet other people are EXCLUDED from your love, or from your self. Love must go out and it must extend and it must be given and shared without any strings attached. Otherwise it can't be love. And that REQUIRES ONENESS.
When you see yourself as one with another, as including them, encompassing them, uniting with them and sharing everything with them, THEN you will automatically feel love. Love isn't actually something that you can just invent on the spot. It is not something you MAKE. It is not something that you switch on or add as if it wasn't there.
Love is actually an inherent part of reality and of God's law and nature. It should be felt all the time. But if it is not being felt, it is because it is being blocked. That means there is denial and limitation and conditionality. Therefore in order to feel love for someone it's not a matter of you deciding to "invent some exclusive love" just for that person, which simultaneously shuts others out. In order to ACCESS to love, we are really talking about you accessing A SHARED STATE in which all love pre-exists and dwells AS GOD.
To love, therefore, requires you to enter into union with God, to share with God, to be open to God. And that means being inclusive of all God's children. It means shared identity, holy relationship, innocence, recognition of your brother as part of yourself, a willingness TO INCLUDE, and a complete absence of any kind of exclusions or exceptions. Love is then felt automatically without any effort whatsoever. It is simply there when you share. It is what true sharing feels like.
You can try this for yourself. Attempt to see someone close to you as being a part of you. Attempt to extend yourself to include them, as though enveloping them in the bubble of what BOTH of you are together as one. Recognize they are part of you and therefore everything applies to both of you. Share with them. You WILL notice that a feeling of LOVE just comes out of nowhere. This is because you have MET ITS CONDITIONS.
"Love MUST be extended. Purity is not confined. It is the NATURE of the innocent to be forever uncontained, without a barrier or limitation."
"Love MUST be total to give Him welcome"
"ACCEPT the miracle of healing, and it WILL go forth, because of what it IS. It is its NATURE to extend itself the instant it is born. And it is born the instant it is offered and RECEIVED."
"Where there is love, your brother MUST give it to you, because of what it IS. But where there is NEED for love, YOU must give it, because of what YOU are."
"Love goes out because of what it is"
"Holiness MUST be shared, for therein lies everything that makes it holy."
"Love is one."
"Love is a law without an opposite. Its wholeness is the power holding everything as one, the link between the Father and the Son which holds them both forever as the same."
"Love is not learned, because there never WAS a time in which you knew it not."
"Fear appears in many different forms, but love is one."
"And every one I give returns to me, reminding me the law of love is universal."
"In Heaven, where the meaning of love is known, love is the same as UNION."
"Love IS extension."
"In this sense, everything that comes from love is a miracle."
"Teach only love, and learn that love is yours and YOU are love."
"For if love is SHARING, how can you find it except through ITSELF? Offer it and it will come to you, because it is drawn to itself."
"LOVE IS FREEDOM."
"Love is incapable of ANY exceptions."
"That is because the function of love is One."
"How gracious is it to decide all things through Him, Whose equal love is given equally to all alike. He leaves you no one OUTSIDE yourself, alone WITHOUT you. And so He gives you what is yours, because your Father would have you share it WITH him."
Unconditionality, means that something applies the same way to many things. In a sense this is impersonal, in that it does not treat a given person differently from others. At the same time, if the treatment is TOTAL all inclusive love, then EACH person can be FULLY loved, provided that it means this love does not EXCLUDE ANYONE.
This means that you literally cannot unconditionally love only one other person. Nor can you unconditoinally love a million people. You can ONLY unconditionally love the ENTIRE WHOLE of creation. There cannot be any exceptions or conditions, otherwise it is not unconditional.
We might say well, I unconditionally love my kids or my parents etc, but this isn't really true. Because the same maximal love is not felt in relationship to EVERYONE. So it isn't unconditional in the broader sense. It may seen unconditional in that, the child or parent is loved quite fully or that they're loved regardless of what they do or say or believe or how they live. That's a form of unconditionality. But it isn't TOTAL unconditionality.
Total unconditionality requires that the entirety of existence be loved as one, and equally. You have to love EVERY person the same if you want to claim unconditional love. Similarly, you cannot claim holiness until you do this because conditions mean a lack of wholeness.
Holiness means wholeness. It recognizes that you are whole. It recognizes that other people are whole. But it also recognizes that the whole of you is the whole of them in truth. It is a holographic principle.
To be holy, ie whole, in and of yourself, you cannot be in need of anyone. It sounds like a paradox but to to love anyone in a holy way you have be whole in and of yourself so that you have wholeness to share with them. And by being whole, you do not NEED them. Moreso it means you HAVE them because you ARE them. All of them.
Holiness, and unconditoinal love, have to go hand in hand with a complete lack of limits or confinement of any kind. It can't just apply to you, or to your closest partner, or to only your friends and family. It has to be the same everywhere. To be whole is to be the whole of creation. You have to be the entire Kingdom of God to be holy. Which means you cannot have a holy relationship without EVERYONE being included.
No one can claim to unconditionally love only A PART of the totality. This is partial love. That love is not unconditional. It may be approaching it but so long as it remains applying ONLY to certain individuals it is NOT unconditional love.
Unconditional love is universal love. It has to apply to EVERYONE equally and all at the same time. Nor can it apply only to some person that is temporarily "nearby" while applying later to someone else who happens to be "nearby." It has to transcend time and space as well. It is unlimited in every way.
This means that a real holy relationship is one where you are whole in your soul, and you know intimately that EVERYONE is included in you. And therefore you love EVERYONE simultaneously. This is the only way for it to be holy, and the only way to be whole. There is no other unconditional love that is as fully unconditional as this.
What that means is, you cannot have a truly holy relationship which its just between TWO people. That is too confining. Any sense of walls, barriers, exclusiveness, limits of any kind, any way that it is not FULLY SHARED, is a limit on holiness and on love. The love has to totally transcend ALL FORMS of relationship. Like how Jesus loves everyone the same.
When a special relationship, which is really a lack of relationship, is taken and repurposed for a holy purpose, it is used as a framework to develop wholeness. Holiness is the goal so wholeness is the goal. To be whole, EACH person, as a soul, must individually attain THEIR OWN wholeness. And their wholeness cannot be held back by each other. To be whole, EACH individual has to be open to loving EVERYONE equally. And if I am whole, I am recognizing that I AM THE WHOLE OF YOU as well, so you cannot limit me.
At the highest level, this means that the specialness which began as "two" for practical or collaborative learning purposes, is transcended. Even if there are still seeming to be two bodies in proximity, or a marriage, or a friendship, or any other FORM of a relationship that seems to isolate individuals, even for those two people "relationship" has to transcend the boundaries of that container.
If it does not transcend the boundaries, it cannot be whole. It is ABSOLUTELY IMPOSSIBLE for a confined pair of individuals to be holy together while NOT being holy in relationship to EVERYONE. However, if they ARE holy towards everyone, they CAN be holy in relation to each other.
We need to perhaps then SEPARATE OUT, the difference between an arrangement of bodies, versus psychological relationship. If you decouple the two, it becomes more obvious how it works. In the atonement plan, TWO OR MORE individuals (tied to bodies) are orchestrated to meet and form a special connection. A time spent seemingly in proximity. This is not a relationship. This is just being near to each other for the sake of working on THEMSELVES in the company of each other and with each other's support. To learn to fully share themselves with everyone. They cannot fully share themselves with EACH OTHER because this excudes everyone else - UNTIL they can share with everyone.
While the two are together, they EACH may be becoming more unconditionally loving, which melts the specialness or form that holds the two of them in proximity. But at some point a threshold has to be reached, in which they cannot increase the love any further if the love is thought to have to be LIMITED to the two of them, or that it excludes anyone, or is switched off in certain encounters.
In order for the love to become IMPERSONALLY PERSONAL, which means total full love given in FULL to EACH of ALL individuals at once (this is ominpresence), the sense of two-ness has to be dissolved completely, BEFORE even getting close to total holiness. The twoness is just there as a repurposing of the device of physical closeness. It has nothing to do with relationship or holiness. It's just a way to focus on a project.
To go beyond this ceiling, EITHER of them has to decide to transcend their 'relationship' and love OTHERS in the same way. The only way TO love unconditionally and ALL the time, is to love everyone the same way all the time, no matter who they are, and no matter where they are. That means you are IN love, at all times, regardless of location. This has nothing then to do with whether you are with a particular person's body/mind or not.
At its absolute maximal expression, then, a holy relationship has gone BEYOND the necessity of two people, and now applies simultaneously to ONESELF, and to ALL SELVES. And ALL holy relationships MERGE INTO ONE. It is then not a question of whether a holy relationship requires ONE person OR TWO... which is an either/or reasoning, but actually in a holographic manner, it applies to ONE AND INFINITE.
Therefore I, as an individual soul, who God created in full love and completion, who is also sharing everything with all other souls, who in turn love EVERYONE, have the task of individually accepting atonement for MYSELF, so that it is SHARED, so that it is given to EVERYONE. THIS is holy relationship. It is one soul sharing all of itself wholly and fully in holiness with the entire sonship at once. This reflects this logical statement:
"You cannot enter into real relationship with any of God's Sons unless you are willing to love them all, AND equally."
Total real relationship, in heaven, which a holy relationship is based on or becomes a reflection of, requires YOU to love everyone. It does NOT require everyone to be aware of loving you. In reality, yes, all souls love all souls. In the dream, where minds are blocked, it does not entail all minds being AWARE of that oneness. But ideally, everyone should eventually love everyone. This allows the ENTIRE sonship to unite in a single relationship of co-creation with God.
"Everyone should love everyone".
While it is possible for example for me to be in total love which means unconditionally loving the entire universe - universal love, this is because I am a free soul. I am in freedom and therefore NOT TIED to anyone in the sense of, no one can impede my freedom or require me to do anything in order to be FULLY myself. God established me perfect from the start. And that means i can go into holiness/wholeness and unconditionally love everyone, EVEN IF they do not reciprocate. Nor can their lack of love hold me in hell against my will. I am free to choose to love. "Heaven is a choice I must make."
If another person happens to also be in a very unconditional state of mind, then it is possible, that that person can connect with you and be AWARE OF sharing everything with you. BUT, this is NOT JUST personal. It is personal and impersonal. Everything is shared with YOU, BUT at the same time, it is also being shared with everyone. It is not exclusive to you. It is completely open. It is fully given to you, AND fully given to everyone equally. Such a person can fully love you, but ONLY because they are unconditionally loving the whole sonship at the same time. You receive the PERSONAL love, while the IMPERSONAL aspect is personally loving all the others. It's almost like, two people just happening to 'bump into each other'.
When two people consent to FULLY LOVE, the "each other" part does not enter into it. They happen to fully love EVERYONE. Two people, who fully love everyone, and who are in intimate relationship with EVERY SOUL as their own wholeness, "meet", and experience their mutual position of unconditional love. They fully embrace and express their shared nature in TOTAL holy relationship. But IT DOES NOT EXCLUDE ANYONE ELSE. It is not exclusive to them. An analogy might be one parent who equally loves all their children. They don't stop loving the OTHER kids just because they love you.
"Healing is when two minds recognize their oneness and become glad."The only requirement for you to enter heaven, is that you reflect heaven's relationship status. That is, I am in a relationship with EVERYONE EQUALLY. You "enter into real relationship" with ALL of God's children. And thus you "enter into reality" itself. This is the only requirement for entry to heaven by ANY INDIVIDUAL SOUL. That is, all you have to do is accept and love all of yourself which IS all of the sonship, loving every son of God equally.
No one can keep you from this. No partner can hold you back. No duo or pair or special relationship or repurposed relationship has a quality that causes any REQUIREMENT that TWO such people are doing this at the same time. The two-ness is part of specialness and it will always be. Two-ness has to be TOTALLY TRANSCENDED in order to have ANY holiness. EVERY person has to be loved equally otherwise NONE OF THEM ARE TRULY LOVED AT ALL.
To meet another person who is fully in christ, is a pleasure. And it is a total relationship with that person AND with everyone else. But it doesn't mean that you need that person's love, or that they are imprisoning you. You are completely free to come and go. You are the free willed soul that God created one with him. You have no needs and are not bound by any special rules other than God's law. You are under no laws but God's and God himself established you as holy forever.
In essence, first there is JUST ME. Then there is JUST ME AND YOU. Then there is US trying to transcend JUST US (a "holy relationship couple"). And then there is EVERYONE. That is the progression of relationship towards holiness. And anyone can go there WITHOUT a partner.
So really the requirement of having to have another "special person" to have a holy relationship with, is false. A repurposed special relationship goes THROUGH a purpose or goal of holiness, and DISSOLVES away, leaving only unconditional love for everyone. The two are no longer two, they are THE ENTIRE KINGDOM. Or maybe one of them went there and is the entire kingdom, and the other lagged behind still. Everyone is free to come and go.
Only then, when ONE PERSON has attained a state of unconditional universal love and equality, can that ONE person enter heaven. It does not require anyone else to do this. It's just that, in this world, the holy spirit is repurposing what we MADE (specialness) for a holy PURPOSE, so that it can be USED like a device or tool, to help us to move towards unconditionality. But this cannot mean that you ONLY learn to love another single person unconditionally. If you ONLY love them unconditionally you are NOT LOVING UNCONDITIONALLY. Walls cannot remain if it is to be universally applied and extended. Unconditional love MUST be impersonal as well as personal.
Therefore, any single person/soul CAN enter heaven WITHOUT the need for particular encounters, relations, conversations, physical proximities, lengths of time, or any other "requirement". They may in fact have enjoyed MULTIPLE relationships to get to that point. They may have had many partners, even simultaneously. They may have even had NO ONE ELSE. They might've even been sitting in a cave in a mountain and seeing no one since 50 years ago. It doesn't matter. If any one person attains holographic love, they are done and out of here, entering real relationship with the ENTIRE sonship.
I've been finding great benefit from this simple idea, based on lesson 67, "Love created me like itself."
This is based on a very simple and clear-cut metaphysical logic.It goes in these steps:
1) God is the source and cause of what you are.
2) God created you by extending his own nature and sharing it with you.
3) You inherited God's nature so are exactly like God in every way.
4) Since God's nature is permanent you are permanently like God.
5) Therefore you MUST be still exactly like God right now.
6) And therefore, because you are ONLY like God, you CAN ONLY extend that which God gave you.
7) You therefore extend ONLY what you have and are and give only that to others.
This is so extremely rock solid and clear logically, metaphysically, spiritually, and truthfully, that it really provides great focus and clarity as to your TRUE FUNCTION In heaven. The relationship you have with God. The truth of your nature. What you are capable of. And what is NATURAL to you.
When I use this and put it into phrases, it somehow VERY quickly moves me into sanity and a deeper inner awareness of my God-given nature.
So we phrase it like:
Love created me loving. I must still be love. So I can only give love.
This puts up "boundaries" logically, which are very straight and firm, which shut OUT any notion that you can be UNLIKE God, or that you could've STOPPED being in accord with God's nature, or that you can be anything OTHER than like Him. And indeed that you ARE ONLY able to extend further straight ahead according to this true nature. It lines up perfectly with the continuity of creation and extension and is absolutely 100% "in tune" with your soul's identity and expression.
"I am still as God created me."
"The only function of spirit is to extend God's being."
"To have all, give all to all."
Then we can go on to pick out some other qualities of God, which we have inherited, and can then extend only those qualities. So we remind ourselves e.g.
Peace created me peaceful. I must still be peaceful. So I can only give peace.
Perfection created me perfect. I must still be perfect. So I can only give perfection.
Eternal Life created me alive forever. I must still be eternal life. So I can only give eternal life.
Truth created me truthful. I must still be true. So I can only give the truth.
You can word it in other ways so long as it stays STRICTLY true to the metaphysical logic of extension. e.g.
God who is love created me lovingly to only love. Therefore I am still just as loving as when God created me, and I only have love to give.
Or combine them.
The perfect peace of God's love created me perfectly peaceful and loving. Therefore I am still perfectly at peace in love. And I give perfect loving peace to everyone always.
For me, I've been repeating this lesson many times because it's one that just cuts really really deep to the core of who and what I really am and helps me to tune into my soul and FEEL the peace and love within.
I was doing this last night and Jesus commented, "beautiful".
In all encounters with people, you have basically two ways of relating. Either you will give love, or you will withhold love. When you give love, you are in alignment with the Golden Rule, and recognize that the only strategy that will work without hurting yourself is to love the person. In so doing, you become empowered by that love, become invulnerable to attack, and gain a boost in confidence due to the absence of fear that it induces. This is a natural "extension" of love and is the healthy way to relate to people. To teach only love.
But learning to be this way and to do this, in actual encounters, is not always easy and for me used to be far from what I thought would "work". For a large portion of my life I was extremely painfully shy, socially anxious, and really not liking people in general. There was so much fear and worry about interacting, and everyone seemed to be a powerful stranger. It was a very isolated and lonely state of being, very fragile, weak and filled with suffering. I would people please all the time and never felt seen or acknowledged, as if I had no right to be equal to anyone.
Usually my way of dealing with people was to shut them out, avoid them, deny them, and try to escape them. They all seemed to be threatening and I was very dis-empowered. I lacked confidence and felt insecure all the time. I dreaded social situations and when I was forced into them it was excruciating. My perception of and belief that everyone was judging me made me profoundly embarrassed and this inflicted the most horrendously negative, deep emotional pain, not because they actually judged but because I believed they were. I had no idea what I was doing to myself. What I felt as a result of my self attack was 10 times worse than any other emotional upset I've ever experienced resulting from what anyone else ever did.
The strategy I had, which is entirely an ego strategy, was that in order to become safe or better off in any way, I needed to separate myself from people. I didn't see a possibility of feeling calm and happy and confident in any situation, only afraid, and just wanted to escape. It seemed as if escaping would work, and so I had trust in it. But all that escaping did was isolate me more and make me withdrawn from society. This also actually led to years of depression in my late teens and a sense that my life was so stuck that it was coming to an end.
It was around that time also though that I started to get into spiritual things and there was this strange period of mystical experiences at the same time as being mixed in with a lot of fear and inadequacy. I started to work on healing myself in whatever way seemed to work, although at first that was very haphazard and flawed. It was about that time that I suddenly met my wife, whose spiritual light and strength was so bright and filled with unconditional love, that I thought she was literally an angel. It wasn't until my late 20's that I found A Course in Miracles and everything continued to spiral upwards from there.
So for me the idea that in a situation, when I perhaps don't even feel like interacting, trying to push people away doesn't really work. It has a side effect of attacking myself. Whatever I try to make apply to others applies to me. An alternative approach has been gradually revealing itself, and it's one where I realize that I need to extend love, and that by doing so I'm not only going to be healed but the love will also shine away my fears, strengthen me and make my more invulnerable. The love gives me what seemed lacking when I wasn't extending it, and then I feel that I have what is needed to genuinely relate to the person. And then I don't feel like escaping, because the love is there.
It's a strange flipflop but it's like you spend your whole life using this one strategy of separating yourself from others, to "deal with" the way the world seems to be when you have that perspective/perception, only to find that there is another totally opposite alternative whereby you deliberately decide to bring the love and stay put, knowing that it's really the only approach that is going to work in your favor. This is "new" to me as I guess it is to most people but I'm finding out quickly just how beneficial it is to broadcast, radiate, transmit, extend love, in situations that previously I might have wanted to "stop".
I can testify that when you psychologically try to make people go away, stop, you resist them in any way, wish the wouldn't do what they're doing etc, it attacks you and induces sickness and pain. Physically. Very quickly. You can believe that what you're doing is just an attempt to defend yourself in which it does something to them and does nothing to you, but it's not true. It's double-sided and you both get attacked. You are attacked by your own defenses, and never was that more true that "my defenses are attacking my invulnerability". Only by letting the defenses down and shining love instead, exposing yourself, being open and accessible, paradoxically makes you completely invulnerable and strong and unattackable. You can in a sense "hide in plain sight" that way. The light protects you.
It kind of feels like breaking out of a shell or coming out of an egg. Holy Spirit's guidance to me lately has been to "bring" the love to the world that seems to be lacking in it, and to "extend" love in order to work miracles. It's through expressions of love, which is its natural extension, that miracles occur. They are "given" this way. And for sure, living in fear is totally anti-miraculous and more like being a psychic black hole. And it's not merely enough to ask God or Holy Spirit to send love to someone. You yourself have to actually feel and express and extend the love, if you want to benefit from it.
It's actually for our highest good and in our own best interest, and a shared interest, to "only love". The extending of love to others has a profound affect on your OWN mind. But at first it seems unnatural. Like some kind of "new trick" that you need to practice more. To be able to actually muster some love, and really feel it. It's been through all these years of trying to forgive and healing and releasing old pains and so on that I've very gradually "shifted" to being "able" to find this new "mode" of relationship. And it's for the most part still quite spotty. But there's a sort of underlying "more loving" baseline that's there all the time, which was not there in years past, and that's thanks to the course.
I suppose you could correctly call it being the light of the world, it's like you choose to shine and love comes out of you, even if the world itself is so severely lacking in love (which it is). It gives you the protection you were lacking when you were afraid, and it strengthens and empowers you. It solves all of the problems that the ego's remedies never really solved. And it gives you a whole new sense of purpose in life. Not forgetting how much happier it feels :-) It provides strength and confidence. It empowers you and puts you in a position where you can be truly helpful, rather than completely useless.
All it takes is seemingly a change of direction. Rather than being so withdrawing, it is more of a confronting. Instead of being escaping, it's a willingness to be present. Instead of running away in fear, it gives you the power to stand your ground and assert yourself in a healthy way. It's taken a long time to learn this and I'm still learning. But if you could put who I am now alongside who I used to be 20 years ago, you would probably think we're not even the same person. And thank God for that!
"Although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives."
Notice how this implies that forgiveness is a RESULT OF LOVING, rather than that the forgiveness 'does' something on its own.
Forgiveness is often taught to be some mechanical process or series of mental actions that attempt to undo ego activities. But these are in fact still largely a part of the ego's framework.
It is in fact the LOVE OF GOD that produces a healed and FORGIVING mind and perception.
The healing of the mind's distortions is difficult to bring about through techniques, reciting affirmations, applying logic and so on. Slowly you might be able to change some belief but this is really an attempt to do it yourself without God.
Seldom do I hear people saying or teaching that forgiveness means love, but "forgiveness is an earthly form of love." And ACIM is quite clear that GOD'S LOVE is the BASIS of forgiveness. Only when God's love is in your awareness are you BEING forgiving.
I've been finding that if I allow myself to RECEIVE God's love, acknowledge it, and then be grateful for what God has given, there is a rapid shift in mood away from fear and misery toward happiness and strength. It is a FELT experience, as the effect of allowing LOVE to enter.
This love of God literally shines away the darkness. This is its power. This is how it HEALS the mind. This means allowing the Holy Spirit to fulfil his healing function. And it means allowing him to LOVE YOU and FORGIVE YOU FOR YOU. To actually do something to you to change you, and thus for you to receive it.
This isn't then about "you doing forgiveness" or "practicing forgiveness" its more about you allowing God and the Holy Spirit to operate on you FOR you, and in turn THROUGH you. The course even says that you do not know how to perform miracles and you do not understand them. But the Holy Spirit does.
God's love is what you are, what you are made of, and how you function correctly. It is not YOU that puts it in place, makes it what it is, operates it, causes it to be, or decides how it should function. You have NO CLUE what love actually is or how it works. It is a property of God's infinite intelligence and nature.
In order therefore to return to a healed state of mind you have to let your mind open up to what GOD HAS GIVEN ALREADY, which is then re-received as your inheritance and you merge back into it. As the course says, we seek to remove the BLOCKS to this love, but we do not seek to IMPLEMENT this love.
Too much forgiveness work focuses on trying to basically "self help" yourself into a better state. That is not the course's teaching at all. God has already done everything, and atonement means love, and your real self is love. This love is already there. You just have to have a willingness to receive it, feel it, identify with it, and realise that it is WHAT YOU ARE.
This is why Jesus goes on about the vision of christ, the eyes of christ, that only christ forgives, miracles come from christ's vision, and so on ... this Christ is YOU AS LOVE IN GOD, your real self. And salvation comes from that one self. It is what you need to get back into and align with it and take on as your FELT experience. Without the presence of love you are NOT forgiving. It is the love ITSELF that PRODUCES a forgiving attitude.
Ultimately, ONLY the love itself can contain the necessary "remedy" for fear and separation and ego and death. The love is the end result of the problem having been UNDONE. It CAUSES the undoing. It REPLACES fear with love. It replaces darkness with light.
"1.) Know first this is fear.
2.) Fear arises from lack of love.
3.) ****The ONLY remedy for lack of love is perfect love.****
4.) Perfect love IS the Atonement."
The ONLY remedy - for a lack of love (sin, fear, guilt, death, sickness, egotism etc) ... is PERFECT LOVE. LOVE IS the thing that CAUSES you to adopt a forgiving attitude and perception. The EYES of love SHOW you innocence and perfection. Without that love, you see with the ego's eyes of fear and are unforgiving.
God bestows a universal blessing of a miracle upon you and you receive it and it heals your mind. God knows how to do that. It's not your recitations and quotes and judgements and techniques that produce this change. You can't put in place what God has already put in place - thats not your function. Acceptance and surrendering to what is already true is your function. Admitting to the love that is in you and is you as part of God.
If you are not IN that love you won't be able to "act as if" you are. Nor will you be able to BE forgiving. Forgiveness isn't some learnt skill, it's a natural expression of God's nature through you. It's what happens and how you relate when you have the love of God in your awareness, in recognition that you are that love and that you share it with him.
"Although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives. Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. For this reason, forgiveness can truly be called salvation. It is the means by which illusions disappear."
"God is the love in which I forgive."
"Each lily of forgiveness offers the world the silent miracle of love."
"Yet love, reflected in forgiveness here..."
"Forgiveness is an earthly form of love."
"Yet forgiveness is the means by which I will recognize my innocence. It's the reflection of God's love on earth."
"As forgiveness allows love to return to my awareness..."
"This is the world the love of God reveals."
God just wants to love us.
But we fight it. We fight by trying to be in control of our lives. By trying to manage our own minds. By thinking. By directing things. By figuring out. By wanting to be in charge. Wanting to do.
But we need to become receptive.
The most frequent guidance I receive from Holy Spirit which ALWAYS runs contrary to my ego-mind's efforts, and always seems like it's asking me to do something totally the opposite of what I'm doing, is to SURRENDER.
Surrender. Relax. Let go. Receive. Yield. Step aside. Get out of the way.
There's a very important reason for us to do this. In order to receive from God, to experience His love and healing, we MUST open up to receiving. We can't be receptive if we are trying to broadcast our own ambitions and intentions. We can't receive when we're trying to control or to make things happen on our own.
Our ego mind is totally addicted to trying to MAKE stuff happen, to force it to occur, to control it, to manipulate it, to screw it up, and to resist the FLOW of God's love. Totally addicted. We just can't seem to stop ourselves from interfering, acting, doing, adjusting, planning, COMING BETWEEN ourselves and God, and generally trying to be God in place of Him.
Why are we trying to be God?
We're trying to be God because that's the only way we have of shutting God out. We are trying to be the SOURCE. We want everything to start with us, rather than it start with God. This is how the ego disconnects us from God. It puts a separation between us and God, between us and real love, so that it makes it seem like there's no CONNECTION between God and us.
Once there is no connection, and you're separate, and all alone, now you have no choice but to 'go it alone', to try to live by yourself, to make EFFORT to force life to be the way you want it, in desperate measures. We're constantly trying to collect together some semblance of safety and security having just experienced what seemed to be ejection from Heaven, or original sin, or to run away from God's wrath. We're trying to scurry off on our own with our own limited resources, our own 'separate self', trying to RELY ON OURSELVES to accomplish everything.
Once we are separated from God we don't believe we can (or want to) depend on God at all. We want to be in charge. We want to be God now. And we want to keep it that way. This its the ego operating - a sense of self that begins following the separation. A sense of self that is divorced from God and wants nothing to do with Him. A sense of self that does not WANT help from God and does not want God to GIVE help, and therefore we do not want to RECEIVE help.
The total opposite of this ego paradigm, is a simple paradigm where God gives, we receive, and we give in turn (extend). God FLOWS to us an unlimited supply of love and power, we open to and WELCOME it, we receive it thankfully, we share in it and experience it, and it OVERFLOWS NATURALLY from us. And notice here that there is no part where you suddenly take over and start to force it on someone, or do it to someone, or make something happen, which is all ego.
Instead, we have to be willing to stand IN the flow like an open door. Like a medium. We are the open door through which God flows. We have to get out of the way and not interfere. And to the ego-addicted mind that can seen very counter-intuitive and unwanted. So we have to repeatedly be guided by Holy Spirit to surrender, to let go, to stop controlling, to relax, to lighten up, to release, to receive love. We need to open our hearts back up to God again to RECONNECT with God, to plug ourselves back into God, and to then be willing to receive the flow of God THROUGH us. And this is how miracles occur.
We must be plugged into God to flow God's power. Like an electrical cord. Me must plug our hearts back into God, switch on the power, funnel and channel the power, and DO NOTHING so that it can flow. It's quite unusual to experience this.... doing nothing while EVERYTHING is happening... doing nothing while, simultaneously, trusting and having faith that GOD WILL DO IT FOR YOU. It's like being silent yet active, or still yet moving, or at peace yet enlivened. It's not how the ego wants to be at all and it seems very unusual and kind of awkward at first.
So this is what I am continuing to learn. To simply yield to God, to open to God, to expect God's love/miracle, to receive from God, to experience what God is sharing, to align with God's will, and to then be OPEN to allowing that to go beyond myself. If I connect with God I simultaneously connect with my brother. If I share in what God is, I share what God is with what God has created. "Miracles praise God's son through you."
So there is more to the PURPOSE of surrendering than just that it undoes ego and helps us to relax. The purpose is to get everything that interferes with and separates you from God out of the way, so that you can be open to RECEIVE and SHARE in an experience of God. That's the ultimate prize. To be One with Him again. But even moreso, it is the total RESTORATION of your natural relationship with God in which He is Father, you are Son, you receive and you extend creation miraculously.
Often our idea of love is special love, which means exclusive or conditional love.
That means, it's relatively commonplace and 'normal' to only feel loving toward things that you approve of, while you spend the rest of your time rejecting everything else. But this isn't unconditional love.
Sometimes it takes some difficult lessons in which to learn to be unconditional toward others. But it also works the other way - if you are going to be yourself at all times and not enter into fake persona identities or putting on a facade when around certain people, you're going to need to learn to be unconditionally yourself, no matter what.
So that's going to take a lot of honesty, to be true to the truth about you at all times.
But as you become more yourself, more loving toward yourself in all situations, you will also become more loving toward others in all situations.
Sometimes the people who you do not like, or who are your enemy, or who offend you or even attack you, are the ones who have come to try to prompt you to love unconditionally.
What they do for you is they push your buttons and give you signals that say they do not love you, so that you will come to confront the limitations and conditions that you've placed on your own response. Will you hate them in return?
You will come face to face with your own inability to love them unconditionally, perhaps your patience wore thin and you lost your cool, or you just can't accept people being that way. But why.... the why is, really, that you can only love conditionally, and you can only therefore love yourself conditionally.
You may then find yourself, in the face of such opposition, realizing and exclaiming that you CANNOT love them. There is some reason, so strong, as to why your love stops and you seemingly refuse to love them. Particularly if you feel justified in resentment or anger or hurt. But then this will bring you face to face with your limitations. WHY can't you love them? Why can't you overlook and forgive them? What is it that you think is 'about them' that you can't love, which REALLY is about YOU that you can't love? Why do you have a limitation of conditionality placed on your ability to love?
Because what that will mean is, if you can't love them, you can't love yourself. But here is the marvelous opportunity.
If you can somehow dig even deeper, put aside your resentments and grievances, and find SOME way to above and beyond to love EVEN MORE, even beyond what you thought you could love, you will be breaking through the barriers of your conditionality - your conditioning - both towards others and towards yourself. Your love will GROW.
And then you will find yourself in situations noticing that you feel stronger and more loving towards all people, even strangers. That you feel more open to them, compassionate toward them, and more understanding of them. You will realize that somewhere somehow you put aside some kind of barriers that you had erected around yourself which always kept people at a distance or made it seem difficult for you to be around anyone that wasn't your special chosen ones.
Your sense of trust and certainty will skyrocket, you will find a renewed confidence and fearlessness due to the removal of a sense of separation, and you will genuinely feel in your heart a feeling of love for people that you never knew was possible.
To accomplish this, therefore, we need our own limtiations to be confronted, we need our own conditionality to be pointed out, we need our own 'reasons' for not being able to love someone - with all our justifications as to why - to be brought into question so that we will put them aside and find a way to love that goes beyond specialness and beyond confinement. This is our gift to others but also is our gift to ourselves, because we deserve to be the love that we really are at all times and this light shouldn't be kept under a rock called specialness.
As Jesus said a long time ago, love your enemies. Otherwise the walls you erect to keep them out keep your love in a prison, and being a prisoner makes you feel unloved as well. Unconditionally loving yourself is a much more deeply satisfying place to be.
Miracles can only properly be understood from the perspective of looking "down" from a higher vantage point, a vantage point of unconditional love.
They cannot so easily be understood when lookup "up" from below, as one who is attempting to awaken. Those awakening do not understand love and cannot grasp or experience how a single thing - an expression of love - could encompass the entire scope of what miracles entail.
They are nothing more than emissions of love, coming from a higher level to a lower level, causing that which is lower to be raised up and brought back into the light. In doing so, "the dead" are raised back up to life.
It's all about the love. Real love, not special love.
Miracles of love are expressed from above to below "like drops of healing rain" which give life back to starved and thirsty creatures, restoring "life" where there appeared to be death.
Love is life-giving. Love has healing power. Love can undo and cancel the entire ego illusion, and everything to do with bodies and worlds.
Miracles are a heart-felt love expressed in softness and gentleness and depth, innocent yet strong, unhidden yet powerful. These expressions of love are like a healing balm for the mind, immediately loosening and dissolving all forms of lack.
Miracles supply a lack of love, with love, so that the life-giving presence of God is restored, producing healing. All forms of sickness come from a lack of love, ie separation from love, so miracles repair the lack and provide "life", producing health where there once was sickness and loss.
Miracles are the light which shine away all darkness with their presence. Nothing can withstand them. They know no order of difficulty because all expressions of love are maximum love - whole love, full love.
Love can be expressed to others and instantly provide the lack of love they've been experiencing, producing instantaneous healing. All suffering is the absence of love. Miracles express love in order to undo the absence of God.
God heals.
"All forms of sickness even unto death are physical expressions of the FEAR of awakening."
If you are afraid, you are trying to be dead. If you are afraid, you are in fact attacking. Fear is unloving. It is the opposite of love. Fear and love are the only two emotions. Fear may take many forms but it's all still fear, or a lack of life. Fear is therefore sin.
Lacking life means a lack of permanence, which brings with it a belief that you are going to die at some point, which incites more fear. Closeness to God is life, because God is eternal. Distance from God, in psychological terms of belief, is death. It is the attempt to be far from life or to deny it - to deny you are alive.
If you deny God, which is the ego's religion, you are denying life itself, which blocks life and induces states of sickness and death. If you deny life, you are denying health. The denial of health is obviously an attack on health, which produces all states of sickness, illness and disease.
"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival." What this essentially means is that every form of fear, every lack of love (which is also sin), every attack of grievance, every way that we are distancing ourselves from God, is a choice for death. And if you move towards God instead, embracing immortality and life, then you are moving towards health as well.
Sickness cannot exist in a healthy state of mind, which results in the undoing of sickness in the body. But it also means that if your mind is well, you are blessing others with life. You are GIVING LIFE to them, which is the miracle.
If you choose to see them with love, you are enlivening them. But if you choose to see them with fear, for any reason, you are in fact being murderous. "What is not love is murder." So when you go into fear, in which it seems like you are "being murdered" by some external thing, it in fact is because YOU are being murderous.
Fear disguises this well because you experience the effects of your thoughts. When you are being attacking, YOU feel like you are under attack. And because you feel attacked, you think that you can't possibly be attacking right now. That either you are the victim OR the victimizer. But in truth all victims are victimizers because they attack themselves.
If you become afraid in relation to something you see, someone's body condition, some's choices, stuff happening around you etc, you are in fact being unloving. Which means you are being murderous. And by being afraid you are not "caring", you are hurting. You are in fact condemning someone when you "worry" about them or "doubt" their safety etc
Fear can as such seem well-meaning and protective, which is also an illusion. Because really fear is part of the attempt to undermine life and health and to bring about states of suffering and death. It's a belief that death is real.
"As fear is witness unto death, so is the miracle the witness unto Life". If you are not being a miracle-worker, ie a lover, you are being fearful, which means you are a death-worker. You're attempting to destroy yourself and you project this destruction onto others, seeing it in them.
All fear witnesses to, testifies to the truth of, reinforces, tries to bring about, makes happen, death. It is not EVER on the side of life and love and support. The opposite of fear is love. Love IS miraculous and life-giving and supportive.
To see with love is to see without fear because it does not attack. If you do not attack yourself you do not feel attacked, and therefore are not afraid. It has nothing to do with what other people do. YOU do it to yourself - this is the secret of salvation.
What I am experimenting with now is to recognize, to catch myself, if I am in a state of fearful perception. If I see reasons to be afraid, causes of fear, things going wrong, broken bodies or whatever else, I am stopping myself and recognizing - this is not just fear, this is MY attempt to bring about death. This is a belief in death. I need to choose otherwise and choose to stop trying to MAKE death happen.
I am finding this shuts off the fear very quickly, because it's uprooting it at its foundation. If fear is really attack, ie an attack thought, and is an attempt to give power TO death and to the ego, then if I don't WANT that, then obviously I will stop choosing that. And as I choose not to want death, I stop projecting death, and stop seeing with fear. The fear switches off and I return to seeing with love. And only love can be helpful.
This all hinges around associating fear with death, which is completely accurate and appropriate. By NOT recognizing that fear is death, I will be inclined to think it is "just fear" and not realize the GOAL that it is trying to achieve. The goal of fear is destruction and murder and attack. I can't be having and wanting such a goal if I want to be happy and free from fear.
To be free from fear is a RELIEF, because it actually is liberation from death. By overcoming fear you overcome death. By choosing away from death you are choosing eternal life. You become immortal and resurrected by becoming unafraid.
This is why "miracles cannot be performed in a spirit of doubt and fear". Miracles abolish fear and death, which are one thing, but they require you to be in states of LOVE. Love abolishes fear, just as life abolishes death.
Choosing away from fear isn't just a matter of feeling safer and not being afraid any more, it's a matter of resurrecting and being the LIFE, becoming able to give life to others, to raise them from the dead. Fear of death is a meaningless circular logic, because fear IS death, and fearing it chooses it. Choose life instead.