Lesson 8 "My mind is preoccupied with past thoughts."

This idea is, of course, the reason why you see only the past. No one really sees anything. He sees only his thoughts projected outward. The mind's preoccupation with the past is the cause of the total misconception about time from which your seeing suffers. Your mind cannot grasp the present, which is the only time there is. It therefore cannot understand time, and cannot, in fact, understand anything.

The only wholly true thought one can hold about the past is that it is not here. To think about it at all is therefore to think about illusions. Very few minds have realized what is actually entailed in picturing the past or in anticipating the future. The mind is actually blank when it does this, because it is not really thinking about anything.

The purpose of the exercises for today is to begin to train your mind to recognize when it is not really thinking at all. While thoughtless "ideas" preoccupy your mind, the truth is blocked. Recognizing that your mind has been merely blank, rather than believing that it is filled with real ideas, is the first step to opening the way to vision.

This can be done four or five times during the day, unless you find it irritates you. If you find it trying, three or four times is sufficient. You might find it helpful, however, to include your irritation, or any emotion which the idea may induce, in the mind-searching itself.

Chapter 17 - How Should the Teacher of God Spend his Day?

To the advanced teacher of God this question is meaningless. There is no program, for the lessons in the curriculum change each day. Yet he is sure of but one thing; they do not change at random. Seeing this, and understanding it is true, he rests content. He will be told all that his role should be, this day and every day. And those who share that role with him will find him, so they can learn the lessons for the day together. Not one is absent whom he needs; not one is sent without a learning goal already set, and one which can be met that very day. For the advanced teacher of God, then, this question is superfluous. It has been asked and answered, and he keeps in constant contact with the Answer. He is set, and sees the road on which he walks stretch surely and smoothly before him.

But what about those who have not reached his certainty? They are not yet ready for such lack of structuring on their own part. What must they do to learn to give the day to God? There are some general rules which do apply, although each one must use them as best he can in his own way. Routines as such are dangerous, because they easily become gods in their own right, threatening the very goals for which they were set up. Broadly speaking, then, it can be said that it is well to start the day right. It is always possible to begin again, should the day begin with error. Yet there are obvious advantages in terms of saving time if the need for this can be avoided.

At the beginning it is wise to think in terms of time. This is by no means the ultimate criterion, but at the outset it is probably the simplest to observe. The saving of time is an essential early emphasis which, although it remains important throughout the learning process, becomes less and less emphasized. At the outset, we can safely say that time devoted to starting the day right does indeed save time. How much time should be so spent? This must depend on the teacher of God himself. He cannot claim that title until he has gone through the Workbook, since we are learning within the framework of our course. After completion of the more structured practice periods which the Workbook contains, individual need becomes the chief consideration.

The same procedures should be followed at night. Perhaps your quiet time should be fairly early in the evening, if it is not feasible for you to take it just before going to sleep. It is not wise to lie down for it. It is better to sit up, in whatever position you prefer. Having gone through the Workbook you must have come to some conclusions in this respect. If possible, however, just before sleeping is a desirable time to devote to God. It sets your mind into a pattern of rest, and orients you away from fear. If it is expedient to spend this time earlier, at least be sure that you do not forget a brief period,- not more than a moment will do,- in which you close your eyes and think of God.

There is one thought in particular that should be remembered throughout the day. It is a thought of pure joy; a thought of peace, a thought of limitless release, - limitless because all things are freed within it. You think you made a place of safety for yourself. You think you made a power that can save you from all the fearful things you see in dreams. It is not so. Your safety lies not there. What you give up is merely the illusion of protecting illusions. And it is this you fear, and only this. How foolish to be so afraid of nothing! Nothing at all! Your defenses will not work, but you are not in danger. You have no need of them. Recognize this and they will disappear. And only then will you accept your real protection.

How simply and how easily does time slip by for the teacher of God who has accepted His protection! All that he did before in the name of safety no longer interests him. For he is safe, and knows it to be so. He has a Guide Who will not fail. He need make no distinctions among the problems he perceives, for He to Whom he turns with all of them recognizes no order of difficulty in resolving them. He is as safe in the present as he was before illusions were accepted into his mind, and as he will be when he has let them go. There is no difference in his state at different times and different places, because they are all one to God. This is his safety. And he has no need for more than this.

Yet there will be temptations along the way the teacher of God has yet to travel, and he has need of reminding himself throughout the day of his protection. How can he do this, particularly during the time when his mind is occupied with external things? He can but try, and his success depends on his conviction that he will succeed. He must be sure success is not of him, but will be given him at any time, in any place and circumstance he calls for it. There are times his certainty will waver, and the instant this occurs he will return to earlier attempts to place reliance on himself alone. Forget not this is magic, and that magic is a sorry substitute for true assistance. It is not good enough for God's teacher because it is not good enough for God's Son.

The avoidance of magic is the avoidance of temptation. For all temptation is nothing more than the attempt to substitute another will for God's. These attempts may indeed seem frightening, yet they are merely pathetic. They can have no effects; neither good nor bad, neither rewarding nor demanding sacrifice, healing nor destructive, quieting nor fearful. When all magic is recognized as merely nothing, the teacher of God has reached the most advanced state. All intermediate lessons will but lead to this, and bring this goal nearer to recognition. For magic of any kind, in all its forms, simply does nothing. Its powerlessness is the reason it can be so easily escaped. What has no effects can hardly terrify.

There is no substitute for the Will of God. In simple statement, it is to this fact that the teacher of God devotes his day. Each substitute he may accept as real can but deceive him. But he is safe from all deception if he so decides. Perhaps he needs to remember "God is with me. I cannot be deceived." Perhaps he prefers other words, or only one or none at all. Yet each temptation to accept magic as true must be abandoned through his recognition not that it is fearful, not that it is sinful, not that it is dangerous, but merely that it is meaningless. Rooted in sacrifice and separation, two aspects of one error and no more, he merely chooses to give up all that he never had. And for this "sacrifice" is Heaven restored to his awareness.

Lesson 110 "I am as God created me."

We will repeat today's idea from time to time. For this one thought would be enough to save you and the world, if you believed that it is true. Its truth would mean that you have made no changes in yourself which have reality, nor changed the universe so that what God created was replaced by fear and evil, misery and death. If you remain as God created you, fear has no meaning, evil is not real, and misery and death do not exist.

Today's idea is therefore all you need to let complete correction heal your mind and give you perfect vision, which will heal all the mistakes that any mind has made at any time or place. It is enough to heal the past and make the future free. It is enough to let the present be accepted as it is. It is enough to let time be the means for all the world to learn escape from time, and every change which time appears to bring in passing by.

If you remain as God created you appearances cannot replace the truth, health cannot turn to sickness, nor can death be substitute for life, or fear for love. All this has not occurred, if you remain as God created you. You need no thought but just this one, to let redemption come to light the world and free it from the past.

In this one thought is all the past undone; the present saved to quietly extend into a timeless future. If you are as God created you, then there has been no separation of your mind from His, no split between your mind and other minds, and only unity within your own.

The healing power of today's idea is limitless. It is the birthplace of all miracles, the great restorer of the truth to the awareness of the world. Practice today's idea with gratitude. This is the truth that comes to set you free. This is the truth that God has promised you. This is the Word in which all sorrow ends.

You are as God created you. Today honor your Self. Let graven images you made to be the Son of God instead of what he is be worshipped not today. Deep in your mind the holy Christ in you is waiting your acknowledgment as you. And you are lost and do not know yourself while He is unacknowledged and unknown.

Seek Him today, and find Him. He will be your Savior from all idols you have made. For when you find Him you will understand how worthless are your idols, and how false the images which you believed were you. Today we make a great advance to truth by letting idols go, and opening our hands and hearts and minds to God today.

We will remember Him throughout the day with thankful hearts, and loving thoughts for all who meet with us today, for it is thus that we remember Him. And we will say, that we may be reminded of His Son, our holy Self, the Christ in each of us,

"I am as God created me."

Let us declare this truth as often as we can. This is the Word of God that sets you free. This is the key that opens up the gate of Heaven, and which lets you enter in the peace of God and His eternity.

Section 6 - The Little Hindrance

A little hindrance can seem large indeed to those who do not understand that miracles are all the same. But teaching that is what this course is FOR. That is its only purpose, for only that is all there is to learn. And you can learn it many different ways. All learning is a help or hindrance to the gate of Heaven. Nothing in between is possible. There are TWO teachers only, who point in different ways. And you will go along the way your chosen teacher leads. There are but TWO directions you can take, while time remains and choice is meaningful. For never will another road be made, except the way to Heaven. You but choose whether to go TOWARD Heaven, or away to nowhere. There is nothing else to choose.

Nothing is ever lost but time, which, in the end, IS nothing. It is but a little hindrance to eternity, quite meaningless to the real Teacher of the world. But since you DO believe in its reality, why should you waste it going nowhere, when it CAN be used to reach a goal as high as learning can achieve? Think not the way to Heaven's gate is difficult at all. Nothing you undertake with certain purpose and high resolve and happy confidence, holding each other's hand and keeping step to Heaven's song, is difficult to do. But it IS hard indeed to wander off, alone and miserable, down a road which leads to nothing, and which HAS no purpose.

God gave His Teacher to REPLACE the one you made, NOT to CONFLICT with it. And what He would replace HAS BEEN replaced. Time lasted but an instant in your mind, with NO effect upon eternity. And so is ALL time past, and everything EXACTLY as it was before the way to nothingness was made. The tiny tick of time, in which the first mistake was made, and ALL of them within that ONE mistake, held also the Correction for that one, and ALL of them that came within the first. And in that tiny instant time was gone, for that was all it ever was. What God gave Answer to IS answered, and IS gone.

To you who still believe you live in time, and know not it is gone, the Holy Spirit still guides you through the infinitely small and senseless maze you still perceive in time, though it has long since gone. You think you live in what is past. Each thing you look upon you saw but for an instant, long ago, before its unreality gave way to truth. Not one illusion still remains unanswered in your mind. Uncertainty was brought to Certainty so long ago that it is hard indeed to hold it to your heart, as if it were before you still. The tiny instant you would keep, and make eternal, passed away in Heaven too soon for anything to notice it had come.

What disappeared too quickly to affect the simple knowledge of the Son of God, can hardly still be there for you to choose to be your teacher. Only in the past, - an ancient past, too short to make a world in answer to creation, - did this world APPEAR to rise. So VERY long ago, for such a tiny interval of time that not one note in Heaven's song was missed. Yet, in each unforgiving act or thought, in every judgment, and in all belief in sin is that one instant still called back, as if it could be made again in time. You keep an ancient memory before your eyes. And he who lives in memories alone is unaware of where he IS.

Forgiveness is the great release from time. It is the key to learning that the past is over. Madness speaks no more. There IS no OTHER teacher and no OTHER way. For what has been undone no longer is. And who can stand upon a distant shore, and dream himself across an ocean, to a place and time that have long since gone by? How REAL a hindrance can this dream be to where he really IS? For this is fact, and does NOT change whatever dreams he has. Yet can he still IMAGINE he is elsewhere, and in another time. In the extreme, he can delude himself that this is true, and pass from mere imagining into belief and into madness, quite convinced that where he would prefer to be, he IS.

Is this a HINDRANCE to the place whereon he stands? Is any echo from the past that he may hear a fact in what is there to hear where he is now? And how much can his own delusions about time and place affect a change in where he REALLY is? The unforgiven is a voice that calls from out a past forever more gone by. And everything which points to it as real is but a wish that what is gone could be made real again, and seen as here and now, in place of what is REALLY now and here. Is this a HINDRANCE to the truth the past has gone, and CANNOT be returned to you? And do you WANT that fearful instant kept, when Heaven seemed to disappear, and God was feared and made a symbol of your hate?

Forget the time of terror that has been so long ago corrected and undone. Can sin withstand the Will of God? Can it be up to you to see the past, and put it in the present? You can NOT go back. And everything that points the way in the direction of the past but sets you on a mission whose accomplishment can ONLY be unreal. Such is the justice your ever loving Father has ensured MUST come to you. And from your own unfairness unto yourself has He protected you. You CANNOT lose your way, because there is no Way but His, and nowhere CAN you go, except to Him. Would He allow His Son to lose his way along a road long since a distant memory of a time gone by?

This course will teach you ONLY what is now. A dreadful instant in a distant past, now perfectly corrected, is of no concern or value. Let the dead and gone be peacefully forgotten. Resurrection has come to take its place. And now you are a part of Resurrection, NOT of death. No past illusions have the power to keep you in a place of death, a vault God's Son entered an instant, to be instantly restored unto His Father's Perfect Love. And how can he be kept in chains long since removed, and gone forever from his mind? The Son that God created is as free as God created him. He was reborn the instant that he chose to die, instead of live. And will you not forgive him now, because he made an error in the past that God remembers not, and is not there?

Now are you shifting back and forth, between the past and present. Sometimes the past seems real, as if it WERE the present. Voices FROM the past are heard, and then are doubted. You are like to one who still hallucinates, but lacks conviction in what he perceives. This is the borderland between the worlds, the bridge between the past and present. Here the shadow of the past remains, but still a present Light is dimly recognized. Once it is seen, this Light can never be forgotten. It MUST draw you from the past into the present, where you really ARE. The shadow voices do not CHANGE the laws of time or of eternity. They come from what is past and gone, but hinder not the true existence of the here and now.

Such is each life; a seeming interval from birth to death, and on to life again, a repetition of an instant gone by long ago, which CANNOT be relived. And ALL of time is but the mad belief that what is over is still here and now. Forgive the past and let it go, for it IS gone. You stand no longer on the ground that lies between the worlds. You HAVE gone on, and reached the world that lies at Heaven's gate. There IS no hindrance to the Will of God, nor any need that you repeat again a journey that was over long ago. Look gently on each other, and behold the world in which perception of your hate has been transformed into a world of Love.

Lesson 62 "Forgiveness is my function as the light of the world."

It is your forgiveness that will bring the world of darkness to the light. It is your forgiveness that lets you recognize the light in which you see. Forgiveness is the demonstration that you are the light of the world. Through your forgiveness does the truth about yourself return to your memory. Therefore in your forgiveness lies your salvation.

Illusions about yourself and the world are one. That is why all forgiveness is a gift to yourself. Your goal is to find out who you are, having denied your identity by attacking creation and its Creator. Now you are learning how to remember the truth. For this, attack must be replaced by forgiveness, so that thoughts of life may replace thoughts of death.

Remember that in every attack you call upon your own weakness, while every time you forgive you call upon the strength of Christ in you. Do you not then begin to understand what forgiveness will do for you? It will remove all sense of weakness, strain and fatigue from your mind. It will take away all fear and guilt and pain. It will restore the invulnerability and power God gave His Son to your awareness.

Let us be glad to begin and end this day by practicing today's idea, and to use it as frequently as possible throughout the day. It will help to make the day as happy for you as God wants you to be. And it will help those around you, as well as those who seem to be far away in space and time, to share this happiness with you.

Let related thoughts come freely, for your heart will recognize these words, and in your mind is the awareness that they are true. Should your attention wander, repeat the idea and add:

"I would remember this because I want to be happy."

Section 8 - The New Interpretation

What do your scripts reflect except your plans for what the day SHOULD be? And thus you judge disaster and success, advance, retreat, and gain and loss. These judgments all are made according to the roles the script assigns. The fact they have no meaning in themselves is DEMONSTRATED by the ease with which these labels change with other judgments made on different aspects of experience. And then, in looking back, you think you see ANOTHER meaning in what went before. What have you really done, except to show there WAS no meaning there? And YOU assigned a meaning in the light of goals that change, with EVERY meaning shifting as they change.

Only a CONSTANT purpose can endow events with stable meaning. But it must ACCORD ONE MEANING TO THEM ALL. If they are given DIFFERENT meanings, it MUST mean that they reflect but different purposes, and this is ALL the meaning that they have. Can this BE meaning? Can confusion BE what meaning means? Perception CANNOT be in constant flux, and make allowance for stability of meaning ANYWHERE. Fear is a judgment NEVER justified. Its presence has no meaning but to show you wrote a fearful script, and are afraid accordingly. But NOT because the thing you fear has fearful meaning in itself.

A common purpose is the ONLY means whereby perception can be stabilized, and ONE interpretation given to the world and all experiences here. In this shared purpose is one meaning shared by everyone and everything you see. You do not have to judge, for you have learned one meaning has been GIVEN everything, and you are GLAD to see it everywhere. It cannot change BECAUSE you would perceive it everywhere, unchanged by circumstance. And so you OFFER it to all events, and LET them offer you stability. Escape from judgment simply lies in this; - All things have but one purpose, which you share with all the world. And nothing IN the world can BE opposed to it, for it belongs TO everything, as it belongs to you.

In SINGLE purpose is the end of all ideas of sacrifice, which MUST assume a DIFFERENT purpose for the one who gains and him who loses. There could BE no thought of sacrifice apart from this idea. And it IS this idea of different goals which makes perception shift and meaning change. In one united goal does this become impossible, for your AGREEMENT makes interpretation stabilize and last. How can communication REALLY be established, while the symbols which are used mean different things? The Holy Spirit's goal gives ONE interpretation, meaningful to you AND to your brother. Thus can you communicate with him, and he with you. In symbols which you BOTH can understand, the sacrifice of meaning is undone.

All sacrifice entails the LOSS of your ability to see relationships AMONG events. And, looked at SEPARATELY, they HAVE no meaning. For there is no light by which they can be seen and understood. They HAVE no purpose. And what they are FOR cannot BE seen. In any thought of loss there IS no meaning. No-one has agreed with you on what it means. It is a part of a distorted script, which cannot be interpreted with meaning. It must be forever unintelligible. This is NOT communication. Your dark dreams are but the senseless, isolated scripts you write in sleep. Look not to separate dreams for meaning. ONLY dreams of pardon can be shared. They mean the same for BOTH of you.

Do not interpret out of solitude, for what you see means nothing. It will shift in what it stands for, and you will believe the world is an uncertain place, in which you walk in danger and uncertainty. It is but your INTERPRETATIONS which are lacking in stability. And they are NOT in line with what you really are. This is a state so seemingly unsafe that fear MUST rise. Do not continue thus, my brothers. We have ONE Interpreter. And through His use of symbols are we joined, so that they mean the same to ALL of us. Our common language lets us speak to all our brothers, and to understand with them forgiveness has been given to us all, and thus we CAN communicate again.

Lesson 5 "I am never upset for the reason I think."

This idea, like the preceding one, can be used with any person, situation or event you think is causing you pain. Apply it specifically to whatever you believe is the cause of your upset, using the description of the feeling in whatever term seems accurate to you. The upset may seem to be fear, worry, depression, anxiety, anger, hatred, jealousy, or any number of forms, all of which will be perceived as different. This is not true. However, until you learn that form does not matter, each form becomes a proper subject for the exercises for the day. Applying the same idea to each of them separately is the first step in ultimately recognizing they are all the same.

When using the idea for today for a specific perceived cause of an upset in any form, use both the name of the form in which you see the upset, and the cause which you ascribe to it. For example:

"I am not angry at ____ for the reason I think."

"I am not afraid of ____ for the reason I think."

But again, this should not be substituted for practice periods in which you first search your mind for "sources" of upset in which you believe, and forms of upset which you think result.

In these exercises, more than in the preceding ones, you may find it hard to be indiscriminate, and to avoid giving greater weight to some subjects than to others. It might help to precede the exercises with the statement:

"There are no small upsets. They are all equally disturbing to my peace of mind."

Then examine your mind for whatever is distressing you, regardless of how much or how little you think it is doing so.

Lesson 23 "I can escape from the world I see by giving up attack thoughts."

The idea for today contains the only way out of fear that will succeed. Nothing else will work; everything else is meaningless. But this way cannot fail. Every thought you have makes up some segment of the world you see. It is with your thoughts, then, that we must work, if your perception of the world is to be changed.

If the cause of the world you see is attack thoughts, you must learn that it is these thoughts which you do not want. There is no point in lamenting the world. There is no point in trying to change the world. It is incapable of change because it is merely an effect. But there is indeed a point in changing your thoughts about the world. Here you are changing the cause. The effects will change automatically.

The world you see is a vengeful world, and everything in it is a symbol of vengeance. Each of your perceptions of "external reality" is a pictorial representation of your own attack thoughts. One can well ask if this can be called seeing. Is not fantasy a better word for such a process, and hallucination a more appropriate term for the result?

You see the world which you have made, but you do not see yourself as the image-maker. You cannot be saved from the world, but you can escape from its cause. This is what salvation means, for where is the world you see when its cause is gone? Vision already holds a replacement for everything you think you see now. Loveliness can light your images, and so transform them that you will love them even though they were made of hate. For you will not be making them alone.

The idea for today introduces the thought that you are not trapped in the world you see, because its cause can be changed. This change requires, first, that the cause be identified and then let go, so that it can be replaced. The first two steps in this process require your cooperation. The final one does not. Your images have already been replaced. By taking the first two steps, you will see that this is so.

In the practice periods, be sure to include both your thoughts of attacking and of being attacked. Their effects are exactly the same, because they are exactly the same. You do not yet recognize this, and you are asked at this time only to treat them as the same in today's practice periods. We are still at the stage of identifying the cause of the world you see. When you finally realize that thoughts of attack and of being attacked are not different, you will be ready to let the cause go.

Lesson 14 "God did not create a meaningless world."

The idea for today is, of course, the reason why a meaningless world is impossible. What God did not create does not exist. And everything that does exist exists as He created it. The world you see has nothing to do with reality. It is of your own making, and it does not exist.

The idea for today is another step in learning to let go the thoughts which you have written on the world, and see the Word of God in their place. The early steps in this exchange, which can truly be called salvation, can be quite difficult and even quite painful. Some of them will lead you directly into fear. You will not be left there. You will go far beyond it. Our direction is toward perfect safety and perfect peace.

With eyes closed, think of all the horrors in the world that cross your mind. Name each one as it occurs to you, and then deny its reality. God did not create it, and so it is not real. Say, for example:

"God did not create that war, and so it is not real."

"God did not create that airplane crash, and so it is not real."

"God did not create that disaster (specify) so it is not real."

"God did not create that illness (specify with name of person) and so it is not real."

Suitable subjects for the application of today's idea also include anything you are afraid might happen to you, or to anyone about whom you are concerned. In each case, name the "disaster" quite specifically. Do not use general terms. For example, do not say, "God did not create illness," but, "God did not create cancer," or heart attacks, or whatever may arouse fear in you.

This is your personal repertory of horrors at which you are looking. These things are part of the world you see. Some of them are shared illusions, and others are part of your personal hell. It does not matter. What God did not create can only be in your own mind apart from His. Therefore, it has no meaning. In recognition of this fact, conclude the practice periods by repeating today's idea.

"God did not create a meaningless world."

The idea for today can, of course, be applied to anything that disturbs you during the day, aside from the practice periods. Be very specific in applying it. Say:

"God did not create a meaningless world. He did not create (specify the situation which is disturbing you), and so it is not real."

Lesson 12 "I am upset because I see a meaningless world."

The importance of this idea lies in the fact that it contains a correction for a major perceptual distortion. You think that what upsets you is a frightening world, or a sad world, or a violent world, or an insane world. All these attributes are given it by you. The world is meaningless in itself.

These exercises are done with eyes open. Look around you, this time quite slowly. Try to pace yourself so that the slow shifting of your glance from one thing to another involves a fairly constant time interval. Do not allow the time of the shift to become markedly longer or shorter, but try, instead, to keep a measured, even tempo throughout. What you see does not matter. You teach yourself this as you give whatever your glance rests on equal attention and equal time. This is a beginning step in learning to give them all equal value.

As you look about you, say to yourself:

"I think I see a fearful world, a dangerous world, a hostile world, a sad world, a wicked world, a crazy world,"

and so on, using whatever descriptive terms happen to occur to you. If terms which seem positive rather than negative occur to you, include them. For example, you might think of "a good world," or "a satisfying world." If such terms occur to you, use them along with the rest. You may not yet understand why these "nice" adjectives belong in these exercises, but remember that "a good world" implies a "bad" one, and "a satisfying world" implies an "unsatisfying" one. All terms which cross your mind are suitable subjects for today's exercises. Their seeming quality does not matter.

Be sure that you do not alter the time intervals between applying today's idea to what you think is pleasant and what you think is unpleasant. For the purposes of these exercises, there is no difference between them. At the end of the practice period, add:

"But I am upset because I see a meaningless world."

What is meaningless is neither good nor bad. Why, then, should a meaningless world upset you? If you could accept the world as meaningless and let the truth be written upon it for you, it would make you indescribably happy. But because it is meaningless, you are impelled to write upon it what you would have it be. It is this you see in it. It is this that is meaningless in truth. Beneath your words is written the Word of God. The truth upsets you now, but when your words have been erased, you will see His. That is the ultimate purpose of these exercises.