The ultimate elephant in the room I think is God ... because a) he's very big and b) hardly anyone seems to talk about him.

Have you noticed that? We talk about holy spirit, jesus, forgiveness, miracles, bodies, worlds, guilts, fears, sickness, death, and all that. ... but I hardly ever see anyone talking about God.

"God" is in fact the most frequently occurring regular word in ACIM. You'd think we'd be talking about God more?

You could also say the whole course is about your relationship with God. The separation from God is the only problem, and reunion with God is the only solution.

So it's not really so much about the world, or the body, or people outside you, or worldly events and forgivenesses, or even our relationships in the world. It's actually about something deeper than that, something that comes even before your own creation.

Your relationship with your source, where you come from, what created you and wills you to exist. We've interfered with our relationship to God, and it is precisely that relationship that needs the healing.

In the separation, we denied God, shut God out, rejected love, threw away the inheritance of what God was giving us, pretended not to have a father, didn't want to be loved, disconnected our minds from spirit, and basically closed ourselves off to him.

That's essentially the whole problem. Everything else is based on that. The sense of separation from God is the only problem to be corrected. Which means, we have to acknowledge first of all that we have in fact shut God out, and secondly that we now need to let God in again and recognize our relationship to him.

The love of God must be received again. The power of God must be owned again. The gifts of God must be opened to again. The inheritance from God must be reclaimed. Your oneness with God must be restored. Your identity as part of God must be owned up to. Your location in God as your home must become your anchor. Your reliance and dependence on God in symbiotic relationship must be trusted again. Trust in God has to be developed again. And you have to be willing to extend God's love and power again as a co-creator.

What seems to be separation from brothers, issues about projecting onto the world, struggles with sin and guilt and fear and sickness and death, that all comes later. That's all symptomatic of not having God in your awareness. God - or love - is literally all you need. God is the answer to your prayers. God is the solution to all your problems. God is your strength, your power, your innocence, the light in which you see, the love with which you forgive, the life in which you resurrect.

God is everything to you. There is nothing else.

"God and the Souls He created ARE symbiotically related. They are COMPLETELY dependent on each other."

"Your creation by God is the only foundation which cannot be shaken, because the light is IN it."

"God created His Sons by extending His Thought and retaining the extensions of His Thought in His Mind."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen."

"God is my refuge and security."

"The Name of God is my inheritance."

"God is my strength. Vision is His gift."

"God is my Father, and His Son loves Him."

"God is my Source. I cannot see apart from Him."

"God is my life. I have no life but His."

"I call upon God's Name and on my own. The Name of God is my deliverance from every thought of evil and of sin, because it is my own as well as His."

"I want the peace of God. The peace of God is everything I want. The peace of God is my one goal"

"God is my Life and YOURS, and NOTHING is denied by God to His Son."

"My only function is the one God gave me."

"I am as God created me."

Jesus suggested to me that some form of meditation might help me to find some 'clarity and hope'. His instruction was to relax.

So the past couple of mornings I've done a very simple, easy meditation which completely quiets the mind very quickly with no effort. In fact I don't even focus on trying to quiet the mind, it was an unexpected side effect.

The 'meditation' is simply to lay down and thoroughly relax the body. That's all. The only part my mind plays is to constantly focus on relaxing, letting tensions ease, noticing any muscle tightness, sinking down into the bed, letting the fascial muscles relax, the shoulders sink down, etc. My goal is a 'feeling' I get when the body is really deeply relaxed.

As I focus constantly on relaxing as much as possible, very unexpectedly, no thoughts happen. I don't even need to try to stop any thoughts, there just aren't any. My mind is fully focused on getting the body to relax physically.

As the body relaxes physically, when it truly is relaxed, you get this sensation of physical stillness. Breathing is still happening. I pay no attention to trying to control the breath. The breath automatically slows down and becomes smaller as a side-effect of focusing on relaxing. There is no breath control needed.

After a time, maybe 10-15 minutes, I find that I need to be extra soft, gentle, and subtle, in terms of my attention to keeping things relaxed, because the sensation of relaxation is quite easily disturbed or stirred up. This focus on calmness and minimal interference and letting go, seems to tune the mind and keeps all thoughts silent. Probably also the focus on the whole body relaxing at once is a 'big enough' target that the mind has no attention left to create thoughts. The goal is simply the sensation you get when the body is completely relaxed all over, which is a feeling of being very settled, still, calm, almost like levitating.

As I do this I generally find myself falling asleep as well, it's a good way to get to sleep. I'm not bothered by that. What I did find this second time is that toward the end, I had a sudden unexpected moment of 'awareness', in which I became more aware and it seemed as though that was accompanied by an even further 'stilling' of the mind, beyond what I thought was possible. It felt like a clarifying, a sharpening, and a clearing. It wasn't like enlightenment or anything but it was a definite sudden burst of awareness.

The main thing I am getting from the meditation, besides feeling very relaxed, which also has the side-effect of helping to tune out of other people's energies that I've empathed and I 'come back to myself', is that it gives me a subtler clarity about certain situations in life, and also about the activities of my mind, what my thoughts are doing, etc. It shines a light on things and shows me a greater truth somehow, things I didn't realize I was doing. I didn't realize how much mind-chatter I have, normally, contrasted by absolutely no thoughts during this exercise.

I'm most surprised that thoughts stop completely when doing this. I know that focusing the mind can do that - focusing on a breath or a mantra or word or single idea or whatever... but when I do those things, my mind is still noisy and doesn't shut up all the way, and after a while it starts to go into deeper daydreams and stuff. Doing this body relaxation exercise I get absolutely no thoughts of any kind the whole time, provided I keep my focus on being as gentle and subtly relaxed as possible. It makes me wonder what this connection is between agitation in the body and agitation in the mind. But probably it's that I'm getting my mind to focus on calmness, quietness, stillness, being settled, and the body is sort of a 'prop' for the mind to use to achieve that, through focusing on its relaxation. Tying the mind and body together perhaps, so that the mind relaxes with the body.

Of course, meditations also produce emotional releases afterwards.

In order to be invulnerable and not a victim of the world I see, it is necessary to recognize that no-one ever does anything to me.

Part of this recognition must also entail recognizing that, therefore, I never do anything to anyone else.

Therefore if I want to experience life in which nothing happens to me against my will, I must also be willing to not attempt to force my will onto other people.

If I am trying to control or manipulate or stop or fix someone then I'm not allowing them total freedom. They must be acknowledged as being completely free to choose whatever they want, and that it is absolutely none of my business.

Only in granting such a full freedom to someone, can I also access the fact that, therefore, I too have the freedom to choose absolutely whatever I want, and that my own choice is absolutely none of anyone else's business.

Not being victimized by the world goes hand in hand with not being a victimizer of the world.

It is not possible to be a victim without being a victimizer.

It is not possible to be a victimizer without being a victim.

Any attempt I make to see someone else as a victim of myself, which means, I am not allowing them total free will, am not acknowledging their free will, and am trying to influence their free will, not only causes me to see them as a victim but also to see myself as one.

I will attempt to control their will in an attempt to manage my perception of being victimized by them, to try to "stop them" victimizing/causing me, even though this reaction is purely based on my own mis-perception that they are victimizing me (because I am victimizing myself) in the first place.

It is not possible to affect the free will of another without it affecting my own will. As I see them I will see myself. My attempt to victimize them will victimize myself. And I will have then done this to myself.

When I can accept the total freedom of another and let them have their total freedom and not try to control them at all, I will simultaneously stop trying to control myself. I will acknowledge my own freedom. I have a vested interest in allowing others to be as they choose, regardless of their choice, since it acknowledges my own freedom unconditionally.

This marks the end of victimization. It marks the end of being a victim.

A victim is someone who tries to control others.

A victimizer is someone who believes other control them.

They're both the same thing.

Victims and victimization is impossible when there is a complete recognition of the freedom of will that we all equally enjoy, our God given natural right to freely create and choose and extend. God gave free will to all his creations to necessarily endow them with the ability to create as freely as Himself. The ego is every attempt to deny this and oppose it.

All victimization and victimhood will end completely in this acceptance of the mutual freedom of all brothers including me and you. There can be no victims or victimizers when the free will of all concerned is fully recognized. The secret to salvation is that we are only doing this to ourselves. We are our own worst enemy, and our own savior.

I am not a victim of the world I see because I am not victimizing the world I see. I am not a victim of the world I see because I am not victimizing myself.

Here's an example of how I gave myself a sickness.

I was thinking about Holy Spirit one day and about the fact that I thought of Him as separate from me. In my mind I had this sudden idea, what if He is not separate from me? And in that idea I saw there being no wall separating us, nothing coming between us, which immediately suggested I was "exposed" to Him and that He had direct access to me.

This is when my EGO reacted. My ego still believed in being a separate individual, which is a delusion, and so quickly saw in this Oneness an "attack". Holy Spirit definitely was not attacking, but to the ego, the idea of having no separation to block the truth was seen as a major threat to its existence. If I am One with Holy Spirit, there can be no ego!

Seeing this therefore quite shocked me, and I was a bit horrified. Almost immediately, in order to "defend myself" against what I saw as a threat, I attempted to shut out the Holy Spirit. I did this almost automatically like I already knew how to and just created a kind of "blocking force" within myself, emphasizing separation from Him, like trying to get away from Him or push Him away.

I did this using my mind by putting up a strong resistance, literally trying to push Him away, and to simultaneously withdraw into the body. I felt like I was cowering and shrinking. And I felt afraid because of the idea of no separation. I was making myself "little" to create a sensation of distance between us.

Within hours, I started to lose my hearing.

My ears very rapidly started to block up, they started to ring with a high-pitched ringing, my head became congested and they ached.

Basically, I did not want to LISTEN to the idea of there being no separation. I wanted to shut it out. And that meant shutting down my mind, shutting down awareness, which manifests itself in/as the body in the "form" of a reduction in sensory perception.

At first I didn't know where this sudden sickness came from or why it was happening, and started to react to it and to even seem to seek out remedies/magic. I acted as if I hadn't chosen it and didn't want it, as if it was happening to me against my will and I didn't like it. But I HAD chosen it. I had put it in place myself. And I had done so very quickly and quite automatically.

It took a day or two of "suffering" for me to become willing to look at why this had happened. At first I didn't want to admit that I'd created it. I couldn't see that. But I did start to realize that I was at least AFRAID. And as I looked into that, I became honest and admitted this fear to Holy Spirit, which took courage. I had to admit and realize I'd become afraid of the "truth" that I'd seen a couple of days before.... not so much afraid of it because of what it means, but because of how my ego mis-interpreted its meaning.

My ego thought that if Holy Spirit and I were One, that would have to mean that I - ego separate self - must not exist. In other words, that Holy Spirit had come to destroy me and that I was under threat of death. I therefore believed in death, and so manifested sickness - which is a step toward death.

As I began to "admit the truth", which is, to start to trust and allow this truth to sink in, and started to do some "forgiveness process" about it, the symptoms started to lift. In fact within about 24 hours the whole thing had almost completely cleared up. All symptoms disappeared without a trace.

By looking and admitting to how I'd defended myself against the truth, and that this was the PURPOSE of the sickness, and owning up to the decision I made to do this, and seeing that I'd done it to myself, set me free. Holy Spirit also helped to remove some of the "consequences of my wrong decision", as I became willing to let Him and to move past the self-made fear delusion.

Sometimes the truth frightens us because we mis-perceive it and don't understand what it really means. Our identification with the ego seems to threaten our "self" when the ego mis-perceives truth as a threat. Dis-identifying with the ego/body and recognizing what we've done to ourselves is the key to salvation.

It turns out this episode was actually a lesson in which I learned a good example of how sickness is created, and its undoing. All sickness is psychosomatic, chosen, and on purpose.

"Sickness is a defense against the truth". - ACIM

I used to think I knew what this meant. But the definition is changing right before my eyes.

I used to believe that if I was loved unconditionally, it meant that God loves me regardless of various attributes that I have, even if I keep those attributes. So let's say I have a crooked leg, and I look like I have the hind legs of an ass, I would perhaps say, well, God still loves me despite the fact that I can't walk straight to save my life. And that seemed somewhat comforting. But there was always a certain unease about this because, like, how could there be complete love at the same time as bodily forms or illusions existing?

In ACIM we're taught that only the truth is true and only God's creation exists and nothing else exists. That there is no world. That there hasn't been a separation. That illusions are not real. So that really means, my crooked legs do not exist. So God loving me unconditionally really has to be redefined, because while it is always true that God loves unconditionally, it also has to be true that God ONLY loves that which is not conditional. God cannot be unconditional about conditionality. Having crooked legs is conditional, limited, and an illusion, and the ego wants to run with it and get God's approval.

So this really brings into question, WHO AM I. Who is the `I` or `me` that God is loving unconditionally. Does God love this limited illusory me unconditionally, OR... is God loving some other `real` me that is actually lovable? Does he perhaps OVERLOOK my crooked legs and is fixated only on the Christ in me, the real me, which he loves without condition or limitation, recognizing that the Christ in me is not limited or conditioned? And what happens to my self-hate if I accept his love - do I keep it? No. If *I* want to be unconditionally loved, then I need to identify myself AS my `unconditioned love self`, rather than my ego, or my body, or my behaviors, or how I look, or how I believe I am not lovable, which includes ALL the limiting ideas about myself. Those are not really ME.

It would be nice if my illusory identities as a body, as a behavior, as a set of thoughts etc, would be unconditionally loved. And it is true that God is ALWAYS in a state of loving with no requirements. BUT, and because of His permanent perfect love, He loves the TRUTH of what I am BECAUSE he does not see or recognize or acknowledge the bullshit that I am not. So I am not really a body with a crooked leg, or with a funny walk, or a person with a strange belief, or someone who talks in a weird accent. God isn't loving me unconditionally because of these things, but IN SPITE OF these things, in recognition of who I actually AM and not who or what I think I am.

So I guess there's this ego/new-agey version of unconditional love that says my body is real, my ego is real, I am a separate self, and at the same time, God sees and acknowledges this separate self and gives the old `nod and wink` that this separate self can be kept and loved. But that's not really possible. Here's the truth. If God, as LIGHT, were to shine toward these illusory forms of `myself` in attempt to love them unconditionally, THEY WOULD DISAPPEAR. They would be HEALED. Because all of these forms of self are actually forms of error, forms of separation, and forms of sickness. They are symbols of separation that's aren't real or TRUE and God can't love a lie.

So yes I could be in a transitionary phase where I still have a wonky leg and I somehow open up to some amount of uncondtional love, but as I do so, as I allow that love to enter `me`, it MUST transform me, and MUST go beyond my wonky leg. The unconditional love doesn't say "I love you even with your crappy leg". It says, "I love you BESIDES and IN SPITE OF and BECAUSE YOU DON'T HAVE a crappy leg." It looks to the real me, the Christ me, the perfect me.

This is how I am seeing unconditional love being redefined for me. As I open up to allow God to love me more, God is reminding me of who I really am and I am 'becoming love', awakening to love, which is transcending all of the excuses and reasons WHY I am not love or not lovable. All my sicknesses are expressions of an attempt to not be loved. All of my sense of separation from God is an expression of my attempt not to be loved. All of my victimization is an attempt not to be loved or to justify staying unlovable. All of these forms and illusions are barriers against love. Yes, love loves all the time, but love doesn't love what doesn't exist. Love doesn't love forms or bodies or illusions or images or thoughts.

Love loves SO THAT these things DO NOT EXIST. It is the same as fore-giveness - fore-giveness looks with love SO THAT mistakes in perception are not made and so that judgement doesn't arise. Similarly love loves uncondtionally SO THAT heaven is always maintained, so that you are always Christ, and so that NOTHING ELSE CAN HAPPEN. Unconditional love sustains reality, it doesn't justify or give a nod of acceptance to illusions. Love loves SO THAT `conditions` do not arise - it doesn't love real conditions! Love loves so that there isn't anything that 'needs' to be loved, because it IS loved, just as forgiveness fore-gives so that there is nothing TO forgive because all IS forgiven.

And yet love is gentle so it can seem like it does this. It can seem I am lovable in spite of my crooked horse legs. But really what I'm doing, if I'm allowing myself to be loved, is actually relinquishing identification with the horse legs and identifying myself AS love. I can't keep illusions if I want to accept a transcendental love.

God loves me - not the body me - my spiritual REAL ME - unconditionally. God loves you unconditionally - the real you. If God were to be ABLE To love your stupid illusions as though they were real, you would be AWARE of unconditional love even while you are separate from God! That's totally impossible. That's why you are asleep - because you do NOT have awareness of who you really are or the fact that God loves unconditionally. God's unconditional love doesn't violate the blocks that YOU put in place to keep that love out, in the name of justifying and glorifying and SPIRITUALIZING the forms of error that your ego is worshipping. The ego wants to spiritualize everything unreal by saying God loves it. Nope. God loves SO THAT ILLUSIONS DO NOT EXIST.

God does not make your illusions real and doesn't 'approve' them for your ego to keep. Otherwise the ego would have perfect justification for staying separate from God. God sees you - who you really are, as Christ, as divine perfection, and it is YOUR REAL SELF that He loves, and it is your real self that you really are. He loves to remind you of who you are IN love, AS love, WITH love. All the rest of 'you' that you want to be loved - your manky body, your crappy illusory life of suffering... its horse shit. You don't love it because you CAN'T. Love it and it must be HEALED. Life sucks BECAUSE you refuse to accept love. Love would literally CHANGE your life, not make it 'acceptable'.

So let's admit it. You don't REALLY want God to love your crooked legs, do you? You don't really want God to come along and say, yup, I see you look like the back end of an ass, and I love you anyway. You don't want that. You'd be like, well, that's nice, but now I still look like a mule. What you want is fricking HEALING. You want to remember you are not a body. You want to be healed in your mind so that your identity can be revealed as Christ - as immortal Spirit, not as some donkey. You don't really want God to unconditionally love your shit. You should want God to lift you into the awareness that you are ONLY LOVE and nothing else. Only the truth is true.

God loves you. God doesn't condemn your illusions because they don't exist. But God does want you to remember how much you are loved, and you can only do that by realizing you are love itself and nothing else. Only love can be loved. All the 'rest' that you think you are 'left with' that God doesn't love... don't worry, it doesn't really exist and it's not who or what you are. Isn't that a relief? Did you really want God to give total approval for your pile of shit ego? He can only love what is real. So let go of what you are not and return to an awareness of love as it really is.

Only the truth is true. God established the truth. If I want the peace and happiness that God wills for me, I must be willing to let go of what is not true.

I must be willing to accept God’s truth as it is, without changing it or making it be what it is.

Trying to make the truth be what it is is the ego authority problem. I am trying to tell God what God is against His will.

I must be willing to put aside what I think is true, and admit that it is false, if I am to accept the truth as God created it.

I can’t accept God’s truth and hold onto my own separate truth. They can’t both be true.

If I want God’s peace and happiness, if God is all that I want, I will have to surrender. I will need to be willing to allow God to be the way God is, without my opinion.

What I believe does not matter. I cannot establish the truth. I can only accept it, or deny it. If I want God, I will have to stop being in denial, and that means I will have to surrender the things I thought were true but which disagree with God.

I have to be willing to surrender my ego. I have to stop denying God’s truth.

I want the peace and happiness of God, therefore I am willing to put aside my own idea of what the truth is, and to open up to what God has to share with me.

Do I want my little world, or the one God Created for me? Am I willing to accept God’s Will for me? Am I willing to allow God to decide for me in every way and on every matter? Will I trust Him?

To accept the truth as God created it, to accept God’s will, to accept God’s decision, must entail that I trust Him, because I have to take His word for it. Without figuring out on my own what the truth is, I have to trust God’s answer is correct.

I want to trust God. I want to be willing to accept God’s truth. I am willing to put aside my own ego and surrender to the truth God has already created.

I want the peace of God. I accept the peace of God. Above everything else, I want peace.

I surrender and trust you God. Choose for me.

"Holy Spirit will undo all the consequences of my wrong decision if I will let Him. I choose to let Him by allowing Him to choose for God for me."

Lately I feel like I have found a whole new sense of identity, and that I've discovered God.

I have been dwelling on two workbook lessons, 91 and 92. They talk about how I am not a body, and asks therefore, what am I? The focus is put on discovering who I really am if I am a not a limited, separated self, and begins to reinforce the various attributes of what must be my real self.

Then in 92 it builds on this by suggesting that all the attributes of my real self are actually shared with God. That for example God's light is my strength, that I see in God's light, that I share God's mind, that my strength is actually God in me etc.

These to me seem to be a kind of two step leap in identity - 1) That I am not a body and am something above and beyond this level and world, and 2) That all my real attributes are actually PART OF GOD. That my actual self is SHARED with him and everything true of my real self is INHERITED and simultaneously one with him.

That means that to claim my real self, to be not a body or an ego, I actually have to realize that I am part of God himself, that everything I have comes from him, that there is a strength and a power IN me which is actually HIM. That I am host to him, that he is in fact the life and the light in me, and that I can kind of step back into him and merge with him. Even my self, my soul, is actually an extended part of God himself which HE DWELLS IN.

I cannot really explain it but there has been a strange leap in confidence, sense of outward expression, of certainty and fearlessness, which has suddenly erupted as a result of this. It seems like a major shift in who and what I AM, away from "I'll do this all by myself" to "God and I will do this together." A leap from exclusion to inclusion, and from selfishness to sharing.

I've been having some .. bright and clear views of the world, in which it looks quite beautiful, which seems to effortlessly come by affirming that all MY attributes are actually God in me. That I see in his light, think with his mind, that my strength is his, that I forgive with his love, that I SHARE with him. And through this acknowledgement of him in my mind, I leap further to seeing God in everything. And this is also about TRUST.

I have to say that the degree of seeming 'light' that these visions entail is far beyond anything that any other course practice has ever revealed. And it seems so simply accessed through the acknowledgement of God in me, and that my SELF is embedded in him and a part of him. I am an extension of God. Everything I am comes from him and IS HIM!

By opening up to that, which is WITHIN myself, kind of behind myself, all of the sense of happiness and love and power and light and so on just seems to switch on like a lightbulb and flood my perception with 'forgiveness'. This isn't an intellectual exercise or a concept or theory. It's an immersive experience. I am putting myself into God's hands and am seeing myself as united with his attributes. That anything I have is OF him and not of me.

What I am is not just myself. What I am isn't an isolated, fenced-off me. The walls are dropping. What I am is shared with the whole. What I am is given to me by something much larger. And it seems the blessings and gifts of God are FAR FAR FAR in advance of any sense of "me and mine" that I could possibly come up with as a body-identified ego.

It also seems so very simple. Just stepping back and sinking into a sense of self that is made of God himself. Allowing myself to host him. Accepting that I am what he has created me to be. Recognizing not simply that I am some kind of spiritual self, but that I ONLY have what God has PUT in me, and what he has put in me is HIMSELF!

This also leads to the recognition that everyone else, all other children of God, also have God in them. And I am seeing this in the course more and more. To attack another is to attack God because they are host to God. To recognize that they are HOST to God, is to recognize their sacredness and to honor the power of God in them.

I cannot join with another WITHOUT joining with God and the Holy Spirit in them, because all must be included! I can't exclusively join with just one person, to the exclusion of God. God has to be part of the joining because he is the love. And his entire Kingdom must be there as well. To love unconditionally is to love the whole sonship at once.

To be an isolated, separated, exclusive, body-identified self, is to be HOSTAGE to the ego. You can be hostage to the ego or host to God. This is our choice. To host God is to have him be in you and through you, in which all he shares with and gives to you, is given FOR you and FOR others. And thus does it extend beyond yourself alone, because nothing is for yourself alone.

"Would you be hostage to the ego or host to God? You will accept only whom YOU invite. You are free to determine who shall be your guest, and how long he shall remain with you." "I who am host to God AM worthy of Him.

He Who ESTABLISHED His dwelling-place in me created it as He would have it be.

It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.

I need ADD nothing to His plan,

But to RECEIVE it, I must be willing NOT to substitute my own IN PLACE of it.""

"You who are host to God, are also host to THEM."

"Thus will He make you ready to acknowledge that you ARE host to God, and hostage to no-one and to nothing."

"For He is Host to God. And you need but invite Him in Who is there ALREADY, by recognizing that His Host is One."

"We asked you once before, "Would you be hostage to the ego or host to God?" Let this question be asked you by the Holy Spirit in you, EVERY time you make a decision. For every decision you make DOES answer this, and invites sorrow or joy, accordingly."

"It is not true that you can make decisions BY yourself, or FOR yourself alone."

"Do not forget you do not answer for yourself alone." "Remember that you learn not for yourself alone, no more than I did."

"The Holy Spirit enables you to PERCEIVE THIS WHOLENESS NOW. You can no more pray for yourselves alone than you can find joy for yourself alone."

"And sight of bodies becomes the sign that sacrifice IS limited, and something still remains for you alone."

"The gifts you have are not for you alone. What He has come to offer you, you now must learn to give."

"It will NOT be for you alone, for therein lay its misery. As its UNholiness kept it as a thing apart, its HOLINESS will become an offering to everyone."

"Atonement is for all, because it is the way to UNDO the belief that ANYTHING is for you ALONE."

"Salvation IS His Will BECAUSE you share it. NOT for you alone, but for the Self which IS the Son of God."

I often fall for the trap of trying to be right. After of a period of time of trying to be right over and over again, I noticed that this rightness was basically a position of defensiveness, trying to defend (and therefore attack) against some kind of perceived 'wrongness' outside of me.

The trouble is that the wrongness is not really outside of me, it's a part of my mind, but the rest of my mindbelieves it is separate from it - disassociated from it. So really when I'm being right, I'm going into my persona and am rejecting my shadow, projecting it onto someone else and trying to position my persona-identified self as more correct, more truthful, more real.

This is a position of war, because always these situations of being right involve conflict - seemingly with someone else, but really with some part of myself. So long as someone else seems to be the opposite of my position, it becomes very easy to see my wrong-focused shadow projected onto them. It's a convenient way to get rid of my own wrongness and guilt.

So even if I seem very annoyed about someone being wrong, and I'm going to lengths to correct them or prove myself right, I secretly want them to be wrong so that I can put all of this sense of wrongfulness onto them, finding myself seemingly more innocent as a result. I get to look like the innocent victim who is just defending the truth, and they get to look like the evil monster who is hell-bent on destroying it.

This is all happening inside our own mind when we start to dig in our heels and be right. And the thing is, in this world there are many many situations in which, according to normal rules and laws and seeming "facts" (really illusions of truth), we can fall for this and believe that someone is "really wrong". We think there is a truth to the illusion that they are wrong, and react to it with righteousness in trying to separate ourselves from this perceived untruth. But separation itself is untruth.

We have to learn then to allow others to seem to be wrong, if they seem to be, recognizing it's not that they really are wrong, but only an illusion that they are, and that if we just react to that with ego we will just move into the persona and project our shadow guilt onto them. We need to let them be wrong, if they seem to be, and choose not to rise up in this mode of holier-than-thou, or the one who is good and righteous and correct. One person being wrong and one person being right is just an inner war, in which there is no peace.

Learning not to go into this mode of projection and wrong-making when, given the situation, it seems that you *actually* are correct, is a very subtle trap. It's easy to recognize you are being right when the other person is actually right and you're actually mistaken, on whatever ego grounds. But when the other person *seem* to be wrong, given the facts and so on, this makes it much harder to drop the 'role' of being the 'right one', or falling for the temptation of believing that something "really wrong" is happening outside of you.

Even when we are technically right, correct, or know a greater truth, we have to learn to surrender and not use it as a way to judge or to make others wrong for not seeing it. It's quite a subtle trap, and I fall for it all the time, lol. What ends up happening is I am defending the ego in me, thinking that I am defending some kind of truth, and only make myself be in conflict.

I can choose peace instead of this. I'd rather be happy than right.

In the past, my wife became disabled and was unable to fend for herself. She became dependent upon me. I had to take over responsibility for her life, her wellbeing, her decisions, her food and cleanliness, her health. I had to keep her alive.

Now, in that scenario there was a lot of pressure. Having developed dementia and brain damages she would sometimes act out, lashing out at people, hitting people, swearing at people. She didn't mean to, she couldn't control it.

Because I took on responsibility for her life, I felt it was up to me to keep her going, to manage her behaviour, to feed clothe wash and support her, to administer medications, to take her to dialysis treatments 3 times a week for years, to get through hospital visits, to defend her against inept doctors and nurses, and to generally try to stop her from dying.

All of this began to produce some ego-creep in me, in which I started to feel guilty, ashamed, embarrassed, and afraid. I felt afraid that if I didn't do the right thing she would die. If I didn't do the right thing, her health would decline. If I didn't do the right thing, there would be judgement and attack, possibly even legal action.

There was shame and embarrassment and guilt when she would act out. There was fear, that if she acted out towards the very same medical people that were providing "life support", she would get herself kicked out and would die. There was fear that she might not make it through the night, that her breathing was poor, that she might do something to make herself worse off. And feelings of guilt crept in that I wasn't doing it well enough.

You could say, as some would, that this was to be expected. Given all the pressure, all the responsibility, all the support and time and management and effort I had to give just to keep her going, to put out fires, to stop things from getting worse, anyone would feel upset and lost, afraid and guilty, ashamed and embarrassed.

But that's not what A Course in Miracles would say. It would say that there is a secret of salvation - that we are doing this all to ourselves. It would say that if I felt guilt or shame, I must've chosen to feel it. It would say that if I was afraid, I must've decided to buy into fear. It would say that if I was resisting death, that was a choice on my part. It would say if I was embarrassed about how she broke the rules today, that was something I was taking personally by myself.

So I had to look at this, because it was all part of me becoming a victim in this scenario, of seeing myself as constantly on the defensive, under attack, fighting against the institutions. I had started to blame myself, that it was my fault. The sense of responsibility was shifting into a sense of personal guilt, that if anything went wrong somehow it reflected on me. That if she acted out or made things worse for herself, it meant I was more ashamed somehow.

Obviously this is not something that was anything to do with me really, was not my fault or my doing. But of course when you have a lot of social and peer pressure and medical pressure and even legal pressure to say, you have to look after her right otherwise the punishment will come, that can be very tempting. I did buy into it to some degree, and I take take it on as a personal thing. And this resulted in my attacking myself.

So in order to apply the secret of salvation, I have to look at that and see, I was NOT being caused by other people, I was not responsible for what she did even if in physical terms I was, I was not guilty for anything that went wrong, I was not shameful for her lashing out at people, and I was not to be blamed for failures and losses and dramas and various other forms of things I couldn't control.

The secret says, that if you are upset, you are doing it to yourself. So that means, I made myself guilty. It means I shamed myself, it wasn't other people doing it. It means I made myself afraid by believing in the body and in death and in threats. It means I chose to be embarrassed, to feel incapable, to feel loss. I did that to myself.

You might also say, it's quite a tall order to expect someone going through such a difficult thing to have to rise up to a state of perfection. To not react at all, to have no investment, to not take things personally, to not feel threatened. Indeed it is quite a tall order. But it's the ego that really makes things feel like hell, it's the lack of responsibility and power that makes you see yourself as victimised and under attack. It's not our natural state to be positioned as a victim like that.

So I take my power back. The power that I gave to these people, the power that I gave to the situation, the power that I gave to her. I take back the power that I disowned by playing a role of caregiver and saviour and protector. I take back the power that said it was my fault, my job, my responsibility, my role and identity, to have to be responsible for another person's life and wellbeing. I take back my power to recognize I chose to see myself as under pressure and attack, threatened by death and its cohorts, and these things have NO power over me.

It is ONLY by taking back your power that you can be not a victim, can let go of the various victim roles like being guilty or ashamed, embarrassed or lost, afraid and powerless. For me it was a profound lesson which actually, overall, did increase my power and my awareness and my sense of responsibility. It wasn't a loss or a failure, it's just that the lesson was so strong that it also knocked me down a few pegs in some areas and became overwhelming.

I am not a victim of the world. I am not a victim of doctors and nurses. I am not a victim of the law. I a not a victim of official rules or requirements or paperwork or legal proceedings. I am not a victim of what another person needs or how they act or what they choose to do to others. I am not responsible for causing my wife's suffering or sickness or behaviours. I am not guilty, and I am not ashamed. I am the holy son of God, guiltless and sinless, pure and innocent.

We must think of ourselves as immortal beings, still as God crated us, still perfect and pure and holy and good. We cannot sin, and have never sinned. We are not guilty, and cannot become guilty. We have never been attacked by anyone or anything in the world. We cannot suffer unless we try to make ourselves suffer. I was not suffering because of the situation, or my wife, or the medical staffs, or family members, or anyone else. I cannot suffer unless I choose to do so, and I had chosen to do so. And now I choose again.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"My Self is ruler of the universe

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me."

and

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is.

You may believe that this position is extreme, and too inclusive to be true. Yet can truth have exceptions?"

and

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

and

"No-one can die unless he chooses death."

"No-one dies without their own consent."

"You cannot die unless you choose to do so."

and

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"The power of decision is my own." OWN IT!