When we talk of duality, non-duality, pure-non-duality, we're talking concepts.

Duality means polar opposites (good/bad, right/wring, up/down etc)

Non-duality usually means both opposites are one thing. This also usually means the opposites still exist, ie the world is real, but it's all one thing. Close to a Buddhist teaching for example.

Pure-non-duality typically means the world doesn't exist at all, ie neither opposites exists. Instead, it's contrasted against "God". ie, only God exists.

While the Course DOES teach "there is no world", there is a problem with saying it's pure-non-duality.

If we're being really, really pure about it, if it's logically true that only God exists, it is impossible for God to create, impossible for God to have a son or to create heaven, its impossible for there to be a sonship, there could not even have been a dream of death, and if there were a dream of death God would now have to be the one dreaming it.

That also means, if there is only God, that God is dreaming of death, God is dying, God is stuck in a body, God is "learning" (ie lacking), God is not whole, and God is an illusion.

That's a pretty big problem.

That's what pure nonduality really indicates if you are being REALLY pure about it.

At times Jesus does say things in the course which could imply otherwise but you have to be careful to discern what level he's talking at. When he says, "God is, and then we cease to speak".... he's not saying, God is... and there is nothing else... he's saying WE as individual creations cease to speak and we become one with - sharing with - the allness of God, but still retaining our individual free will.

It's useful up to a point to say, there is no world, only God exists. But if that's the scope of your grasp of the logic, then you're falling short. It puts God in a box, all by himself. And in that box, there is no creation, there is no expression or extension, there is no son.

Pure-non-duality means God does not even have one son, yet alone many. That's a problem. Without a son God is the one dreaming and dying, which is ridiculous. Without a son, God is a sinner and a separator, which is ridiculous. Without a son, God has no effects, therefore he is not causal, therefore he is not permanent, therefore he does not exist. That's a completely logical conclusion that you should come to if you really purely believe in pure-non-duality. What started out seeming to say only God exists, MUST mean God does not exist at all.

In order for God to have in any way at all a "son" or a "creation", something which is technically not 100% equated with Himself, it has to be possible that what God is does not stay inside a nice theoretical box. For God to create, and for God to cause an effect, and produce even one son, there has to be what the course calls a "natural grand division."

A "world", as ACIM defines it, is a natural grand division, or a projection outward, from God. God is complete in and of himself, but when he extends Himself to create, He creates something which is - in a sense - "outside of His own completeness" - an "addition" to what exists. Reality is increased by creating/sharing. ie It's talking about heaven/creation. It is "divided" from God in a natural way, which is normal and healthy. It all hinges around cause-effect.

God is cause. God produces effects. Effects of God are creations, which are expressions/extensions. The course says, "nothing real can be increased except by sharing." God has to share, meaning, there is some room here, or some freedom. It also says, that God gave his sons (plural) free will, which was necessary in order to allow them to create freely. The aim was that naturally the sons would create more love and joy and the kingdom would expand. It's only when sons mis-create that they go into separation dreams.

Since God is causing the Son, and the Son is an effect, and the Son is not causing God, there is a "natural" division in terms of roles or functions between God and His Sonship. It is natural. "Separation", in course terms, is an un-natural division. Division between God and Sonship is natural. It does not mean the same thing as separation. It does not mean there are walls up between each son or between sons and God. It means there are many individual free-willed souls each sharing fully and freely and openly with each other and with God.

Getting off topic slightly. But you can see that in order to allow for God to be alive, to be creative, to express and extend, to share, what God is MUST be more than a self-contained box. There is nothing "outside" of Him as such but souls still have free will within the scope of God, and share God. You can't really technically call this "pure non duality", because there isn't a duality but there ARE MANY SONS, and many creations, and many thoughts of God, and the sonship has many parts. There are more than 250 statements in the course pertaining to God directly creating multiple sons.

A multiplicity of sons is hardly in keeping with the idea of pure non-duality. It's not the same thing. It's not a state of "there is only God". It's a state of "there is god and god's creations." It's not a singularity. It's not a concept or a theoretical box. It's alive. It's creative. It's expressive. It's more than ego logic can describe or understand.

This is why the course is really not pure-non-duality. In a general broad sense, yes, it is, up to the point where you really take a look at heaven and God and creation and the sonship, and find out that there are in fact many parts to it. It's not just one big "blob". And each soul IS endowed with free will. Will is free when it chooses to extend freedom and love. It becomes blocked when we will against God's will and therefore will against our own will. That's what victimhood is all about - attacking ourselves with our own will. It's also the secret to salvation.

If you want ACIM to be pure-non-duality, you're not looking closely enough at the facts. God and Son are not one single thing pretending to be two. God does not dream. God has not separated from Himself. We are the ones who are responsible for dreaming of impossibilities.

There is one other big problem with trying to fit the course into a pure-non-duality model. The fact that in pure-non-duality there are no individuals and no individual free will. In pure-non-duality there are no souls. There is no permanent "self" distinct in some way from others, or naturally divided. That means, the pure-non-dual teachers constantly tell you that you do not have a self, or that you are not an individual. It is BULL SHIT. God created many sons and gave all of them free individual will.

Quote: "In the creation, God projected His creative ability from Himself to the Souls He created, and He also imbued them with the same loving will to create. The Soul has not only been fully created but has also been created perfect." - ACIM

Quote: "The world (heaven), in the original connotation of the term, included both the proper creation of man (souls/sons) by God and the proper creation by man in his right mind (his own free-will creations). The latter (the son’s ability to create) required the endowment of man by God with FREE WILL because all loving creation is freely given (God gave us freedom). Nothing in these statements implies any sort of level involvement (no separation)or in fact anything except one continuous line of creation in which all aspects (each aspect being a son of God with free will) are of the same order." - ACIM

You DO have a soul. You ARE an "free individual". You may not have an EGO. Having a separating ego is not the same thing as being a free-willed soul. Ego means putting up walls and unnatural divisions between you and others. Absence of walls does not destroy your independent freedom, it simply allows you to share fully and freely with others. To be one with them, without losing your own soul.

The peddlers of pure-non-duality peddle "you do not exist" paradigm, which leads many course people to believe they are supposed to deny themselves. It in fact produces censorship of the soul and leads you to believe you are supposed to be getting rid of yourself. It actually results in a belief that the soul is supposed to DIE ie not exist. That to be in God, you cannot be a self in any way. That to be awake, you must not have any sense of existing individually.

Also if there are no souls and no individual freedoms, then you are literally responsible for the shitty choices that everyone else makes, they are literally you, and you are just as dead as the person who just died. It's ridiculous. It IS true that you share a oneness but you simultaneously have independence. This is possible in a holographic model of heaven in which the all is in every part, ie God is in every soul, and yet each soul is distinct and whole and complete in and of itself. This produces a state of simultaneous sharing with the whole AND independence. This is not in any way a pure-non-duality teaching.

Most people believe that death occurs when something outside of your control happens to the body. Some external cause, an act of nature, some environmental influence, a contaminated food, some attack by some external thing or person etc.

This belief is very strong because it is none other than the belief in separation, it is the authority problem, it is the belief in magic, it is level confusion, it's what happens when you believe you can go against God's will - you start to perceive there is a separate will (God's) that is working against your will.

The belief in "inevitable death" is the belief in God's wrath and the inevitability of the consequences of SIN! The innocent have no reason to die!

It's fairly simple to explain that YOUR MIND IS RESPONSIBLE for absolutely everything that happens to your body!

"The mind is responsible for every condition of the body."

"The body is the IDEA (in the mind) of sin, made flesh and projected outwards (by the mind)."

The belief that the body is CAUSED BY something ELSE other than the mind... no matter what that cause seems to be, IT IS NOT TRUE.

The body is not COMING FROM the external world. It is coming from WITHIN. The mind within is projecting the body outwards. It is the ONLY CAUSE OF THE BODY.

The entire point of the course is becoming aware that you are 100% responsible, in mind, for every single thing you choose and everything that happens, such that there is absolutely NO wiggle room for some other stray "causes" to influence you, in any way, on any level.

"I am not a victim of the world I see" proves this. "The world is but an effect" proves this. "There is nothing that can bring oppression or make you ill or weak or afraid" proves this.

THERE IS NO EXTERNAL CAUSE OF DEATH. EVER.

That means the mind is 100% responsible for whether or not the body lives or dies. "No-one dies unless he chooses to do so." "No-one dies without their own consent." This is very clear. It's a BLACK AND WHITE decision. Either you choose to MAKE the body die by killing it with YOUR EGO, or you dissolve the ego and love the body and CAUSE IT to be healthy and alive and INCAPABLE of suffering.

Many ACIM people believe that there is some kind of separation between the mind and the body. And many popular teachers have taught that you must transcend the body and that it doesn't matter because it's not who you are. And this has also led people to believe that whatever state the body is in, IT DOESN'T MATTER, and therefore you can be at peace IN SPITE OF (and should) any sickness that is showing up. THIS IS BULLSHIT! Who the fuck put the sickness there?! YOU DID. "You made sickness and death and therefore can abolish both"!

This is nothing short of the belief that there is STILL an external cause that can produce effects in you and therefore influence the body AGAINST YOUR WILL, causing the body to BECOME sick and suffer and die. It is none other than the ego belief that the body becomes sick through ANY reason OTHER THAN that YOU CHOSE IT. It is the conviction that sickness and death arise "on their own" through some "natural" bullshit cause "separate from you" ie separate from the reach of your own mind. If that's the case, your mind is STILL IMPRISONED in the body because it has not fully opened to sharing and extending and BEING EVERYWHERE.

This is what we have to own up to. The body's condition is 100% totally UNDER YOUR CONTROL. Your mind projects it, makes it, makes it suffer or well. It has no mind of its own, no will of its own, and no say in the matter. It is JUST A TOOL. It's a teaching device and a communication device. That's all. It does not live or die of its own will. Nor does it get sick by itself or as the result of anything beyond your mind. YOU ARE responsible for whether it is sick or healthy, and whether it is alive or dead. And if you do not OWN that responsibility, you ARE CHOOSING TO DISOWN YOURSELF, and that IS AN ACTIVE DECISION TO DIE. And death will result.

There are no exceptions. The body literally cannot enter into sickness in any form without the mind attacking it or using it for attack. And when you stop using it for attack it becomes healthy. THIS IS GUARANTEED. People believe all too strongly that the body has some kind of permanent existence of its own, its own "history", its own continuation, its own identity, and that therefore it exists independently. IT DOES NOT. It is nothing but a SYMBOL in your mind. It has to OBEY YOU. If it dies, you must have commanded it to die. If it lives, you must have commanded it to live.

The body is a MEDIUM through which you communicate. If you send SHIT through it, it becomes clogged up with shit which interferes with communication and makes the body sick. If you send LOVE through it, the love breaks down and heals the shit and clears it away, restoring clarity. Mind that is extending love IS A HEALER, it heals the body, it doesn't just let it sit there suffering and dying. It ACTIVELY HEALS IT.

THIS HAS TO BE SO. It is the principle of resurrection. God's love HEALS, and restores to life that which HAD BEEN DEAD. In order to do that, love has to have a MIRACULOUS QUALITY of being able to RAISE THE DEAD, ie GIVE LIFE TO that which was dead. YOU, as a son of God, in a dream, could not even get back TO God, having sinned, unless LOVE was able to in some way HEAL YOU and UNDO the symptoms of separation. Love heals. Love shines away darkness and sickness and death are darkness.

LOVE RESURRECTS THE BODY and sustains it in perfect health indefinitely so long as it is useful. "The mind, being sane, heals the body."

So it doesn't matter how much you made the body suffer and be sick and get close to death, THAT CAN BE REVERSED BY LOVE. And this is why the body's condition can therefore be restored to HEALTH (the ego opposes health in every way), and MUST and WILL automatically be restored to health when the mind is healthy.

YOU CANNOT STAY DEAD WHEN YOU APPROACH RESURRECTION!

Resurrection means ONLY LIFE IS REAL and death is an illusion and therefore you demonstrate THERE IS ONLY LIFE IN YOU and no death!

That makes the body a temporarily purified and HOLY device for communicating to your brothers and to bring God's love/word to them, which *guarantees* the body's health.

There is no other power or cause which can interfere with this mechanic. There is no such thing as an external threat or danger. The secret to salvation is that you do EVERYTHING to yourself, and if you do not CHOOSE TO HURT YOURSELF, you cannot be hurt. "You cannot be hurt unless you choose to hurt yourselves."

Therefore NOTHING ELSE besides you can cause your body to be sick or dead. And so if you do not choose sickness or death, THEY DO NOT OCCUR and become impossible.

How else, by making sickness and death impossible, could you ever reach a state of atonement and resurrection where you can NO LONGER DIE and you escape death forever? How do you think that is possible, other than for you to have TOTAL POWER OVER ALL CAUSES OF DEATH? Which means, simply recognizing YOU were the only cause of suffering EVER in your existence, and if you do not hurt yourself you WILL NEVER SUFFER AGAIN and will not hurt the body.

This is what "heaven is a choice I must make" means... you MUST CHOOSE NOT TO DIE by embracing a reality of ONLY LIFE. "Swear not to die you holy son of God!!!!"

And then there is nothing that can take that away from you. This makes the body INCAPABLE OF DYING, and therefore it will remain so long as you find it useful. You cannot make it go away by KILLING it, that is not an option. You cannot make it die in order to drop it! If you think it will just die in time "on its own" you are mistaken. YOU MUST ATTACK IT in order to make it sick or dead, and you WILL NOT attack it if you are sane. So how can it die?

You have to make it DISAPPEAR by shining it away with your mind USING LOVE. This is the loving end of the body and the dream of death is NEVER left by death, only by truth and love.

If you choose to die, that's your choice. It's not because of anyone else or anything else in the world. And it is failure. It is failure to reach resurrection and therefore is failure to reach the COMPLETION of the curriculum. Death is a mistake. It is a WRONG ANSWER to the question of what is the truth. If you come up with this answer, you MUST CARRY ON to learn what the real answer is. Death is never the answer. ONLY LIFE IS REAL.

I want to tell you about a way in which I used my persona to destroy myself, and how I am learning to overcome it. This was actually a very very painful long-term lesson, so it is hard to write about.

I grew up as a highly sensitive person, who experienced everything in an intense, overwhelming, overpowering way. In order to try to cope with this, I developed the use of my persona. The persona is the side of the ego split-mind that focuses on specialness, goodness, success, social acceptability, favoritism, pleasantness, etc. So I went very strongly into 'people pleasing'.

What I'd do, quite automatically/unconsciously, was I'd put on this facade, literally a 'false face', where I'd smile a lot, become very quiet, try to appear pleasant, try not to upset anyone, look unthreatening and harmless, as though 'showing this' to people would deflect them and therefore protect me. It was my attempt to be invisible. This included a really intense repression of myself. Basically I was using this to hide my Self.

In any public situation I would put on this persona mask and make it appear that nothing was wrong, that everything was good and normal, nothing to see here, being nice to everyone and don't say a single word, and not get hurt. But there were many times this blew up in my face.

Once I was on a bus heading into town and it stopped at the hospital. A man got on the bus and sat nearby. He said that he had just gotten out of the hospital from his 3rd heart attack. This alone was enough to trigger me to hide myself even more than I already was. So I smiled a lot. He, having just gone through life-changing events, started up a conversation with me, which was horrifying. He saw I was smiling and thought that it meant I was happy, and therefore wanted to know what my 'secret to a happy life' was. This put tremendous extra pressure on me (as I saw it) and I just wanted to get the hell out of there. To do this, I intensified even more this persona of hiding myself, which was an attempt to reject him, smiling even more, being very tight-lipped, and just wanting the ordeal to end. I just became more and more quiet. For some reason I seemed to just do this as an automatic defense that I'd learned.

Once I got off the bus, I was just about ready to hurl. I put so much effort into psychologically rejecting the man, and hiding myself, that I felt literally sick. I reached/retched uncontrollably for several minutes before I could calm down. This put a huge damper on my day and was somewhat traumatic. But this wasn't the only effect of this.

See, when I used my persona to hide my real Self, this wouldn't just mean rejecting the other person, it would mean rejecting me. The more I tried to shut them out, the more I shut myself out. I had no idea I was doing this. But what I did know was how it felt. Absolutely horrible. I would come away from bad experiences like this, which occurred many many times in all kinds of public scenarios, with a feeling of tremendous tension in my head from intense embarrassment/shame/humiliation. I'd get a horrible headache, but even worse, I would feel deeply, deeply, deeply hurt. This hurt was more intense and horrible than ANY other emotion I have ever felt for any reason. Psychologically it was like I had experienced every single form of rejection, abandonment, hurt and pain all at once. The absolute only way to move past this was to have a huge cry.

So, as a result of putting on a persona and pretending to be someone I was not, regardless of whether that fake self seemed to be 'nice' or 'kind' or anything anyone values, the only way I could appear to be literally 'someone else' was to horrendously suppress, deny, reject and abandon myself. I thought I was using separation 'against' other people to separate myself from them in order to protect myself, but this separation did nothing but hurt me.

I also had a huge fear of other people judging me, and a fear of rejection. What I didn't realize was that each time that I tried to put on a persona mask of nice, likable, happy-smiley, quiet or whatever, I was buying into an ego thought system. And by doing that, I was taking a gamble. Either I would 'get' the result I wanted which was that people would be deflected and ignore me and I would pass by 'safely', OR other people would attack me or pressure me in some way and I'd end up suffering. By believing in the potential of being seen to be accepted or liked or pleasing to others, I was also simultaneously believing in the 'potential' that others would judge me. I wanted them to judge me favorably, which would feed my 'goodie goodie' persona, which meant I had to believe in judgement. And because I believed in judgement, I lived in fear of it.

So I thought I had an issue of being afraid of judgement from others. A fear of rejection. And this fear of rejection cycled around in a vicious cycle, compelling me to want to NOT be rejected, and therefore to put on a smiley persona face in order to get other people to not reject or hurt me. But of course that merely put me closer in touch with rejection and judgement, if not by others then much moreso by myself. The amount of rejection I experienced from myself TO myself as a result of self-suppression, was far worse than anything anyone else did. So this strategy really didn't actually work, even though I kept trying to use it, and each time it got worse. Over time I just became more and more uptight and quiet and withdrawn from society, eventually jobless and depressed and deeply unhappy and unable to see a way to be different.

Over time, through various avenues of healing, not least of which was the support by my wife who showed up right when I was at my worst, I gradually have learned about the dynamics of what I do to myself versus what I thought other people were going to do to me. I learned painfully and slowly to see that I only saw other people as 'attacking judging strangers' because *I* had already attacked them first. Through the years of working with A Course in Miracles and various other things I've come to very gradually realize exactly why my use of the persona is completely self-defeating and does not help at all. All the persona does is section off everything I think is wrong with me into a tidy little box and shove it away into the dark recesses of my mind, later to surface as pain and suffering.

Yet, over time I've still held onto a belief that I am mainly afraid of rejection or judgement, rather than realizing that my attempt to use the persona is what actually causes the problem. Every time I try to do what other people would want, or make myself like able, or appease others, or focus on what other people like or would buy, or whether I'd get approval, or showing only the parts of myself that I think are acceptable to others, this AUTOMATICALLY creates a fear of rejection and judgement. Because really, by using the persona (i.e. wanting to feed it by creating a self-image/persona of being pleasing) I am actually already rejecting myself and judging myself. Why would I want to put a facade on myself to cover up my True Self? Why would I want to soften the blow of someone else's attitude by abandoning myself first, so that I then need a defense?

The truth that is starting to reveal itself to me now, is that if I actually just be true to myself, and completely drop all need to use the persona to be 'likable' or 'acceptable to others' or 'what they want' etc, I actually stay in a STRENGTH and a authenticity that empowers me and completely overrides the apparent need, either for a fake persona self, or for a defense against rejection. And so this reveals what really is underneath all this.

If I reject myself FIRST, I will then believe I have to use a false self-image-persona to show other people a version of me that they will like, so that they won't point out how shitty I am. Once i'm in persona mode, I cannot escape the fear of rejection because I've already rejected myself and more will be forthcoming through the projection of it.

So the task in front of me now is, to learn to accept myself fully, to be true to the truth in me, to open up to reveal and expose who I really am, to 'let loose' without any shame or censorship, to stop trying to hide myself for any reason, and to basically 'be myself'. But it also HAS to mean, a willingness to stop putting on a show, to stop presenting myself in a fake way, to stop trying to 'appear' likable, to stop people-pleasing, to stop trying to feed my persona image, to stop trying to get everyone to approve of me, and to just drop that whole pile of horseshit. I only enter into a perception that I need 'protection' when I have already judged myself and have seen myself as vulnerable. I am not vulnerable if I am truth-filled. And I don't need to please anyone.

So the key to FREEDOM in all this, is awakening into Holy Spirit's view of me, in acceptance of the truth of me, and in completely surrendering BOTH the fear of rejection AND the attempt to 'win approval' through the persona. By stopping using a persona this solves every problem that ever arose out of its use. What I thought was helping me was hurting me deeply. And stopping the use of the persona stops the creation of the shadow (pain) as well.

Standing firmly in who I AM, brings all of the certainty, strength, assertiveness, disregard for other's opinions, invulnerability, and empowerment, that seemed to be MISSING when I chose to use the ego. And which could never be fulfilled by using the ego. Because once again, it's a case of seek and do not find. "I don't have to worry about what to say or what to do knowing He goes there with me" - ACIM, i.e. I am in my true self and my true self is completely uninterested in pretense or rejection.

Who knew - trying to please people makes you rejected!!!

Learning to love myself more. Learning to drop the ego more. Learning to be what I am, instead of trying to be something I'm not. And in that, there is no fear.

The ego has built some very terrible things which we regard as extremely real. These include pain, disease/sickness, fear, death, emergency, intensity, attack, and separation. When these things seems to be happening, the ego is sending out a very strong message to us.

The message says, "you should stay the hell away from this it's really bad". (Beware, this advice may be misleading ;-)

Pain quite literally tells you in an experiential way that it is something you do not want. And nobody wholeheartedly wants to be sick or dying. And attack can be particularly upsetting. The ego keeps reinforcing the idea:

"This is really really terrible and it's really happening and you should want it to stop" (Beware again, this ego advice may not work ;-)

And so typically that is the reaction that we have. If I've got pain, I want it to go away. If someone is attacking someone, I want them to stop doing it. If I am sick or diseased, I want to get rid of it.

The trouble is, these attitudes... These reactions... These ways of experiencing these 'temptation', is precisely the OPPOSITE of what will actually HELP the situation. The ego's counsel is ALWAYS completely opposite of the truth and leading you down exactly the wrong path that results in things becoming far worse. What it claims will save you, and what it claims will heal you, and what it claims will fix the situation, DOES NOT, and so you seek for but you do not find peace.

So let's look at the opposite, which the ego warns you against.

If you are in pain, love the living FUCK out of it. Welcome it. Don't resist it. Drop all desire to get rid of it. Don't make it wrong. Don't judge it as bad or a mistake or something that shouldn't be there. And in particular, stop being a victim and OWN the CHOICE to put it there.

Instead of being a passive victim of it, instead be proactive in choosing how you wish to perceive it. It is also useful to extremely exaggerate how much you WELCOME the problem. For example:

"I am choosing this pain (or whatever the thing is)."

"I really wanted to have this and this is what I've received."

"This pain is absolutely beautiful and lovely and I love it with all my heart."

"I am the one who chose this pain and I've done a really excellent job of choosing it."

"This pain is absolutely amazing I totally love it and welcome it and want it."

"I allow this pain to stay for as long as it wants to, it is completely free to do so and I don't even want to get rid of it or make it go away."

"I feel really happy about this pain being there, and I am truly grateful that it has shown up just like I planned."

"I love this pain. This is the best pain I've ever created. This pain makes me completely happy because it is exactly how I wanted it to be and it has met all my conditions."

"I accept this pain and allow it to remain."

"I let go of resisting this pain or trying to make it go away."

"I let go of labelling this pain as negative or a fault or something I did wrong, there is no guilt in it at all. I am completely innocent."

"I surrender all attack on this pain and give it to you Holy Spirit."

"I am open to being completely still with this pain and simply observing it without any desire to change it or judge it."

"I surreneder this pain to you God, please heal it in my mind and I gently let it go to you now."

Notice that we're having an ATTITUDE which is completely the opposite of what the ego says your attitude SHOULD be. When something goes wrong, the ego puts it into the hierarchy of illusions and tells you exactly what kind of severity of reaction this calls for. If you let it, you'll react according to this hierarchy and be a victim. So the ego says this pain is not something you can possible want - that YOU are not something you can possibly want - so go ahead and WANT IT, to defy the ego and reverse its assertions.

The keys here are you need to include:

1. Complete ownership for having created this

2. Complete ownership for actively still creating it and wanting to

3. Gratitude for having created exactly what you wanted

4. Openness and welcome that is heartfelt

5. Allowing and accepting whatever it, letting it BE without you changing it

6. Surrender of all of the reactions you were having about it and all the ways you were making it out to be something wrong

7. Willingness to let it be free so that you can be free

8. Offering it up to Holy Spirit now that you have LET GO OF IT and have stopped trying to attack it or make it wrong or get rid of it yourself

9. Willingness to ASK Holy Spirit/Jesus/God to now heal it and take it from you

10. Actually DOING SO and letting go of it in peaceful surrender.

To the ego this is total madness. It will tell you if you try to accept or allow something that's clearly bad or awful, that you have regarded as real and upsetting, you will just condone it and keep it. This is not true. It will tell you that you should stop even trying to 'live with it' because if you do, you literally will be stuck keeping it and have to live with it. This is also not true.

The reason the ego's attitude is false is because there are a whole shitload of attitudes that you are having which are REINFORCING the pain and making it worse. In fact, you are the one who put it there. But while you keep REACTING to its appearance, which typically is "I want to get rid of it because it shouldn't be there", that just makes it worse and keeps it. When you lift away all of those reactions and layers of condemnation, judgement, guilt and wrongfulness, you are stripping away layers of 'making it real' and holding it in your mind, which actually FREES YOUR MIND from the illusions surrounding this. So you're actually undoing your reactions, seeing innocence and harmlessness in the thing, and thus getting yourself to the point where you can LET GO of it. You can't be free while you won't let IT be free.

The reason for this is that whenever there is pain or suffering or sickness, it is because there's some part of you that you do not LOVE. Some part of you where you see guilt or wrongness or non-acceptance or sinfulness. So that part of you that you refuse to accept HURTS and turns into sickness. This may or may not produce physical sickness but often it does. So you're not really dealing with your body being sick, you're dealing with your mind being sick - some part of YOU (not the body) needs love. So as you look at the body sickness and you keep launching counter-attacks and defenses against it, all you're doing is hurting the part of you that hurts, even more. That only compounds it and keeps it. Plus it makes you very unhappy because the ego's default reaction to pain and sickness is unhappiness. And yet the fact is, it is a choice to BE unhappy by not loving a part of yourself that MAKES the sickness appear in the first place.

Do you really HAVE to be unhappy and afraid and guilty and lost and hopeless 'because of' a pain or sickness? Do you not have any choice in the matter? At the very least, even if changing your attitude about it does not have any effect on making the sickness BETTER at all, physically, at least you will FEEL GOOD instead of feeling like shit. It IS far better for you to choose to be happy because of sickness than to add a layer of feeling shit on top of the physical sensations or symptoms. Having a headache is one thing, but also having a headache and feeling depressed and unhappy is a whole extra layer of despair. You don't HAVE to have that experience. And what you might find is, if you CHOOSE to have a happier experience about what is happening - a more welcoming, loving, open, allowing experience, then maybe, just maybe, your body will fall into line and actually HEAL to match your change in attitude. Since the physical sickness is just a symptom/projection of your unhealed attitude about yourself, internally, changing your attitude MUST change the projection.

The more support for sickness you can strip away the better, and all of your default negativity and victimhood about being sick DOES compound and support and reinforce it. What happens when you withdraw that support? How can a sickness have a strength, when you weaken it by withdrawing all of your mind's support for it? Make no mistaken, seeing yourself as victimized BY sickness or BY attack or BY someone dying or whatever, that very much strengthens the EFFECTS of that thing happening. Choosing to be happy and loving toward it, instead, which is completely against the ego and does take some WILL (affirmations help too), CANCELS OUT your belief in the effects. When you deny that something has affected you, the cause is undone and you are HEALED.

Jesus DOES ask us in ACIM to cancel out all of the effects of things in order to undo them and to DEMONSTRATE that you are invulnerable. You can't do that if you insist that there's no way you can love or be happy about whatever seems to have gone wrong. You've got to start somewhere. Worth a try?

How much of your life have you spend in the default reactionary space of feeling shitty about bad things that are happening? Has it worked? How much effort have you spent fighting against things that have gone wrong and failed and that are malfunctioning? Has that really helped at all? It has not worked. Try something radical. Try the exact opposite way of dealing with it and see what happens. Holy Spirit can amplify the effects of your willingness to SEE YOURSELF AS WHOLE AND HEALED, because it is in line with the truth.

The only thing you need to be wary of is the ego turning this into a reason to become SARCASTIC, which means that you're saying one thing and believing another. You need to find some amount of belief and meaning in what you're affirming. And because you're trying to UNDO the beliefs you already put in place in your negative reactions, it may take some effort of will and persistence to change your beliefs and to actually FEEL that what you're saying is true. After a while of saying it and MEANING it, you should feel a growing sense of peace and acceptance about the issue, and it should seem easier to be less upset about, and to surrender all of your counter-attacks upon it. Then you will have a GENUINE WILLINGNESS to hand it over to Holy Spirit.

Go for it.

Salvation is EXTREMELY simple.

"You cannot be hurt unless you hurt yourself."

In this one sentence is the whole course. Just stop hurting yourself!

Let's try to make this extremely clear.

You are an immortal being which cannot be affected by anything. Nothing real can be threatened. You cannot be hurt or attacked or damaged. Nothing can happen against your will. You are absolutely invulnerable.

No-one else can do anything to you. No-one else can cause you to feel anything, experience anything, think anything, have a reaction, or make you do anything at all. There is no power, force, causality, mind, will, agent, or any kind of manipulative source in the world capable of making ANYTHING happen to you. Nothing can change you in any way, to any degree. You are absolutely permanent.

SO...... the ONLY THING that seems to be able to happen, is that *YOU*, and only you, can decide to begin to hurt yourself. All attack is self attack. And this attack MUST be an illusion that YOU made up, because you CANNOT BE HURT in reality.

YOU, can decide, to accuse yourself of sin, to have an attack thought, to deny your reality, to suppress your love, or whatever form it takes. But let's be 100% clear. It is COMING FROM YOU. You are the one choosing it and are always doing it to yourself. No-one else is to blame. No-one else is involved. No-one else has caused ANY of it, not even a tiny bit.

If you would just stop attacking yourself you would stop suffering forever.

If you would just stop denying what you are you'd be yourself.

If you would just stop hurting yourself, or believing that you have, or that you even can, you would never have to suffer ever again.

So what can't we get this? It's so incredibly simple. There's only you hurting yourself. So if you are upset, you are doing that to yourself. If you are unhappy, you are choosing that. If you are suffering and sick, you are making it happen. If you are dead, you consented to it and chose it and wanted it.

The PROBLEM IS.... we are UNCLEAR, CONFUSED, about WHO is responsible for making life miserable. WHO IS THE CAUSE. Who has the power. Where is the cause. Who is the one to blame. We are CONFUSED about this. And we are mistaken about it very often - if not most of the time or even all the time.

This confusion, alone, is the reason why we think that there is something more complicated about being at peace, or saved, or happy, or healthy. In any scenario, wherever we are or with whom or whatever it involves or what form it takes, IT DOES NOT MATTER. If we think THEY are doing it, THAT is causing it, THIS is doing it to me, THAT's the reason I'm upset, etc... we're wrong. Very mistaken. We are never upset for the reason we think. And it is NEVER EVER EVER because of anyone other than ourselves.

This is so extremely true, that you can practically accept that if you are anything less than totally joyous and peaceful and healthy, it has NOTHING to do with this entire universe. Nothing to do with other people, or places, or events, or happenings, or body states, or reactions. It's not coming from anywhere else other than YOUR SELF.

Your brother is not the cause of you. God is the only cause of you. All people on the planet and beyond are NOT the cause of ANYTHING you experience. ABSOLUTELY NOTHING. Not one single attack, hurt, damage, upset, accusation, nothing. None of what you experience has anything to do with anyone but yourself.

You are invulnerable. Either you accept this invulnerability OR you pretend that you are vulnerable. You pretend by disowning your invulnerability, which requires you to DISPLACE it onto something else. You have to GIVE IT TO someone. You give away your power. You give away causality. You give away responsibility. You give away strength. You give away your self. And you put it into the hands of a seemingly SEPARATE something, anything, so long as you think it's not yourself. This is the ENTIRE problem that CLOUDS your judgements and confuses you into believing YOU AREN'T THE CAUSE.

We probably spend 90%+ of our time in this state of delusion. Perceptual distortions derived from false beliefs, attempting to assert "I'm being caused by something not myself." "There's an alien will". "That person made me" "I'm upset about". etc. This is always not true. Sifting through the massive stockpile of LIES that this produces, is 99% of the effort entailed in purification and correction, trying to get to a state of forgiveness. Trying to dig yourself out, to dig real causality out, from underneath this huge pile of confusing rubble.

This is what it always comes back to. What am *I* doing. Why am *I* doing this. Why did *I* choose this. If I am upset, why am I choosing to be upset? If I am unhappy, why did I make myself unhappy? Why am I choosing to have attack thoughts? Why am I believing I'm sinful and then disowning it and projecting it onto someone else?

"You but accuse your brother of your own sin" tells you that your brother HAS NOT SINNED EVER. It's you that thinks YOU have sinned, and now you're lost in scapegoating someone for something you think you did, and subsequently positioning yourself as their victim SO THAT you can maintain the DENIAL that this is ABOUT YOU, BY YOU, and has nothing to do with them at all.

If we could just become clear on this. If we could just sort out, who is really doing what to whom. Who is causing all this. Where is it coming from really. Am I responsible. In every case, you are. 100% full responsibility for everything you experience. Which means 0% of what you experience is "because of" this entire universe or anything in it.

We have to peel ourselves away from this immersion, entanglement, confusion, binding, with other people, in which we lose sight of who is really doing this to us. We have to realize, any time I am upset and thinking it's because of ANYTHING to do with another person, I MUST be mistaken in believing this, because I've now lost sight of salvation's fact - that right now *I'm* doing something TO MYSELF, and what *I* am doing is the SOLE CAUSE of what I am experiencing. If I do not like what I am experiencing, I must choose again. And whatever I choose must be my experience.

"At least I can decide I do not LIKE what I feel now."

"And so I HOPE I have been wrong."

"I WANT another way to look at this."

"Perhaps there IS another way to look at this. What can I LOSE by asking?"

Get a clear picture here.

1. I am not affected by anything beyond myself.

2. No external causes EVER cause me.

3. I cannot be hurt or upset by anyone or because of anyone's situation.

4. Whatever I am experiencing, I WANTED to and CHOSE to.

5. I am free of ALL causes of sickness and death. The ONLY cause of sickness and death is my choice to be sick and dead.

6. No-one has EVER done anything to me. I have NEVER done anything to anyone.

7. I am not at the effect of ANYTHING in the world.

8. If I think anything but myself caused WHATEVER, I'm mistaken.

9. If it's all about my own FREE WILL CHOICE, which not even God can oppose, no one can stop me from choosing whatever I want to experience.

10. Heaven is a choice I must make, and when I choose it, nothing in all the world can stop me.

This would seem to be EXTREMELY SELFISH. To the ego. To emphasize that YOU AND ONLY YOU has ever had any effect on you, and all those effects were imaginary. And that by focusing on the love of yourself, and accepting atonement for yourself, you become the most UNSELFISH towards others. And then will proceed to treat them as you treat yourself, with miraculous expressions of love.

"There is nothing my holiness cannot do."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

"My self is ruler of the universe - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo." "

A classical definition of sin might be that it's some kind of attack you perform which is "against the rules." Some breaking of the law or some unholy evil act which is disallowed and undermines everything that is good. In A Course in Miracles, the definition of sin is a lot broader than this. For example:

"The world of bodies is the world of sin, for only if there were a body is sin possible."

This suggests that the whole world is made of sin. And this isn't just a speculation, because ACIM goes on to say that physical matter is in fact a "granite block of sin" masquerading as something solid.

"The body's eyes see ONLY form. They cannot see BEYOND what they were MADE to see. And they were made to look on error, and NOT see past it. Theirs is indeed a strange perception, for they can see ONLY illusions, unable to look beyond the granite block of sin, and stopping at the outside FORM of nothing. To this distorted form of vision, the OUTSIDE of everything, the wall that stands between you and the truth, is wholly true."

Here we're told that the body's physical sight can only see error and not see past it. An error which is not "overlooked", is not forgiven, and so it is regarded as sin, demanding punishment. Everything that the physical sight sees is an illusion, therefore, because the physical sight is completely unforgiving and cannot transcend the illusion to reach the truth. These illusions - really a reference to anything the body can see - therefore all things physical - is called "the granite block of sin." Jesus uses the term "granite" symbolically because this is a very hard form of physical material.

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

So now the physical body, which is part of the physical environment, is made by projecting the idea of sin outward and turning it into flesh, which symbolizes sin. Effectively everything that we regard as physical is made of the idea of sin, projected as physical matter. Physical matter comprises "outside surfaces" which you cannot see past with the physical eyes, and is really "nothing" pretending to be a solid block.

"Sin is the proclamation that attack is real, and guilt is JUSTIFIED."

Sin is also the idea of attack. If attack is real, then the world is real, because "the world was made as an attack on God." Being "the world of sin", the world of bodies was made as an attack on God. Its forms testify that God's son has been attacked. That is, "the world is a picture of the crucifixion of God's son." So now all physical forms are a form of attack, or attempted attack, upon God and his son. And this is sin, because indeed if attack were possible, the world would be sinful.

"Sickness is but another name for sin."

Here Jesus goes further to include that any form of sickness is also the same thing as sin. Whether it be a headache or a broken body or a heart attack or a wound or severe death. These are all signs and proofs that sin is real. In fact, we even make the body sick to try to prove that our brother has sinned against us, per "brother at your hand I die", and the willingness to use the body as "a picture of crucifixion" to demonstrate that our brother is the one who caused our suffering.

"Sin is insanity."

Sin and insanity are also the same thing. Which means, the entire ego thought system, all mental illness, and all its physical expressions, is sin. Any belief in an opposite to God, any attack thought or grievance, all forms of sickness, all unforgiveness, it is all sin. This include all false perceptions, all physical perceptions, all body identification, all fixating on what things appear to be physically, and all blindness by perception of form, all testifies that sin is real. These are the beliefs of an insane mind which lacks vision and is unconscious.

This also ties in with the fact that sin is death, because "without the idea of death (sin) there is no world." "Sickness is but a little death", and since sickness is another form of sin, sin is death. This relates closely also to the fact that "the wages of sin is death", ie if you are in sin it logically follows that sin demands punishment and therefore you as a body must suffer and die in order to atone for your sin.

"They do not realize that, to deny God, is to deny their own identity, and in this sense, the wages of sin IS death. The sense is very literal; -- denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT."

The denial of life perceives death, which is the opposite of life. Sin is the denial of life, and therefore induces death. All forms of death are forms of sin.

"If sin is real then punishment is just, and cannot be escaped."

"If sin is real, salvation must be pain."

"Pain is the cost of sin, and suffering can never be escaped if sin is real."

"If sin is real Its offering is death, and meted out in cruel form to match the vicious wishes in which sin is born."

Essentially, anything other than the truth of God, is the idea of sin. Just as it is also the idea of fear, and the idea of guilt, and the idea of sickness, and the idea of death. It is all the same single system of darkness, delusion and insanity. And WITHIN this system of insanity lives "the world", the unforgiven world, in which only the physical is regarded as real because "only the body makes the world seem real."

"The world is false perception."

When your vision is narrowed to see and focus only on the physical world or what the physical senses testify to, you are blinded by perception of form. And now you see only sin. Which means seeing any body, any physical sickness, any symptoms, any problems, any kind of suffering or unhappiness, any breakdowns or breakages, and dangers, any reasons to be afraid, this all means you've entered into a sinful perception and are now making sin real.

And this is the stuff of nightmares, because once you have closed your mind to the openness of innocence, you've decided only sin exists and cannot be escaped. When the mind is shutting out the light of truth and is becoming unforgiving, which means it is attacking and separating, other people will appear to be "only bodies", as if they are purely physical, with no component to them that is anything but physical. This is an imprisonment of yourself and them anchoring you both into the level of form and inescapable problems.

"For bodies cannot forgive."

To be in sin is to be insane, to perceive falsely, to give reality to physicality, to be unforgiving, to be in fear, to feel horrified and terrified in a nightmare, to regard problems as utterly unsolvable, to feel imprisoned and locked in with no hope, to believe all sickness is real and permanent, to forget to laugh, and to hate yourself.

There HAS to be more than the physical in order for there to be innocence. There HAS to be more than bodies, more than physical suffering, more than physical problems, and more than a physical world. There HAS to be a transcendence of all things physical if there is to be forgiveness, because to forgive is to overlook and NOT see illusions. Illusions not recognized are a false perception which is horribly blinding and upsetting. Illusions recognized dispels them and disregards the physical as nothing real at all.

"There is no sin", in ultimate truth, because "nothing real can be threatened." The immortal cannot be sick or suffer or die. God's creations are permanently perfect. There cannot be an attack and nothing can be in danger. Therefore, there cannot be a physical world, bodies cannot be real, and suffering cannot be true. Problems cannot really exist, and you cannot be alone.

Given that the world of bodies is the world of unforgiveness and sin, in which sin is not recognized as a mistake, recognizing the world as a mistake also recognizes that it is false. Mistakes can be undone and corrected. Forgiving the world is its undoing. First the veil of sin is lifted away so that we can recognize it is nothing but an illusion, we see through and past its illusion of being real and solid and physical, and see beyond it to the light of the real world. And in this light, the physical world, seen only in false perception, is gone forever.

I used to have the view, like most people, that the death of the body means death, and when the body is moving around, it means life. That death is something we all want to avoid, and we want to keep bodies alive.

And then I read ACIM and I thought, okay, death is an illusion, so things aren't supposed to die, meaning that the body supposed to be kept in a state of life. I read support for the idea that a sick body represents attack, and death is failure and an attempt to be unconscious. So it makes sense to say that we should "swear not to die" and try to make the body symbolize eternal life.

But while there is some truth to this and support for it in the course, there can also be mixed in a kind of spiritualization of bodies. We might start to think that a repurposed "holy body" is full of life and totally natural. But this can also disguise an underlying desire to have the body "always be alive" and to still avoid states of death. As if bodily death is still death, and being good at avoiding it is more spiritual.

But there is a deeper teaching in the course. Things which pass for life in this world are not really life, either. And we have arbitrarily decided that certain forms or states mean death. We've decided that a dead body means death, and that moving bodies mean life. But these are really separation-based judgements, designed to take one single illusory world and split it into acceptable and unacceptable parts.

In fact, it must be an illusion that a healthy vital youthful "living" body, is in any way really different to a decrepit diseased broken dying body. Their forms present illusions that they are not the same, as a deception. Their forms are disguises designed to tempt you to believe they are not the same one thing. A decoy, so that you won't realize they are both really the same dream. "The body neither lives nor dies, because it cannot contain you who ARE life."

Jesus teaches in the course that bodies do not really live, OR die. That they are not really even remotely similar to life in heaven. Real life is immortal eternal life. A vitality and livingness of the mind, almost like an excited energy, which can spontaneously spawn new life by will alone. And any such life is permanent and lives forever in an immaculate and formless state.

So-called "life" on Earth is not like this. Bodies are inherently etremely limited and limiting. They anchor us into tiny little locations in space and time, inhibit our abilities, and make it difficult to create anything. They appear to be born and to grow and change, all of which cannot happen in reality, where life is a constant state. And then they seem to grow old and wither and die and decompose, something which is utterly unnatural with regard to life in heaven.

What Jesus really says is that so-called "life" in this world is not really life. Nor is it really death, but a dream of death. It is in fact nothing. It is nothingness, an illusion of the ABSENCE of existence (heaven), the opposite of reality. It is an unreality and a lack of either real life OR real death. Real death is impossible because it does not exist at all. So at most this world represents only illusions of living and dying, and neither of them are true.

"There IS no life outside of Heaven. Where God created life, there life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning. Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE. Outside of Heaven, only the conflict of illusions stands; senseless, impossible, and beyond ALL reason, and yet perceived as an eternal BARRIER to Heaven. Illusions ARE but forms. Their content is NEVER true."

"Life and death seem to be opposites because you have decided death ends life."

So in this world, "life" is an illusion of life, which is not really life. And death is an illusion of death, not really death. Because this world itself isn't really a "something", or an anything. It's actually a nothing, pretending to be a something. And in fact Jesus calls the whole thing a "dream of death" with varying degrees of death symbolized in different forms. "Without the idea of death there is no world." Even "life forms" are "forms of death".

As a Teacher of God our task is to recognize that there is NO DIFFERENCE between "living bodies" and "dead bodies", in the big picture. In truth they are just images of bodies, forms, whose appearance is temporary and symbolic at most, and which cannot really be alive or dead. Walking bodies are not really living bodies. Bodies in a morgue are not really dead bodies. In truth, they are EXACTLY the same ONE illusion, pretending to be many illusions. There is no life OR death in a world of fiction.

"They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful."

"But this you do not see; that you made death, and it is but illusion of an end. Death cannot be escape, because it is not life in which the problem lies."

"God made not death. Whatever form it takes must therefore be illusion."

"Even in time you cannot live apart from Him, for sleep is not death. What He created can sleep, but it CANNOT die."

At first it might seem as if this means there's not much point "healing" bodies. Or trying to preserve their health. Or raising the physically dead. Or restoring broken limbs. Or any other act which might seem like it is siding with "the illusion of life" versus the illusion of death. Why try to steer bodies towards what we think of as "a living state" rather than a dead state? If all their conditions are the same one illusion, what is the point in avoiding sickness or death in any form?

The clear teaching in ACIM is that, nevertheless, even though a "healthy living" body is just as unreal as a dead one, bodies ARE symbols. And they are communicators. And their form "means" something to those who look upon it. And so the body's form can communicate something. It can communicate for example that there has been attack, or that sin has happened. But it can also communicate that attack has not happened, and therefore symbolize eternal life.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

It is in fact by recognizing that bodies don't live or die, that the body is no longer "attacked" by thoughts and laws you make up to try to preserve them. When you stop trying to believe that a body is alive, or can cause sickness, or be healed, the mind in fact "heals" it, or corrects the image, removing symbolic appearances of attack and death. And now the body seems to resurrect towards "looking like life", because the mind cannot conceive of illness and ceases to project ideas of death onto it.

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

A healed healthy body, even if an illusion of health, CAN symbolize eternal life in the world, CAN teach "with a power greater than a thousand tongues" that its harmlessness proves your brother's innocence, and CAN teach innocence. This is a repurposing of the FORM of the body, for a higher purpose, to USE form to symbolize actual eternal life, as best it can, rather than symbolizing the idea of attack and death. It is to this end that we aim to "heal" the body and make it be "more alive". A such, physical health comes from a healthy mind.

"Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

A collection of quotes from A Course in Miracles about how and why the body is healed by miracles.

"Thus is the body healed by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT of what it made."

"The BODY is healed BECAUSE YOU CAME WITHOUT IT and joined the Mind in which all healing rests."

"Healing is the one ability that everyone CAN develop, and MUST develop, if he is to BE healed. Healing IS the Holy Spirit's form of communication, and the ONLY one He knows."

"The acceptance of sickness as a decision of the mind, for a purpose for which it would use the body, is the basis of healing. And this is so for healing in all forms. A patient decides that this is so, and he recovers. If he decides against recovery, he will not be healed."

"The body cannot heal, because it cannot MAKE ITSELF SICK. It NEEDS no healing. Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

"It frequently happens that an individual asks for physical healing, because he is fearful OF BODILY HARM. However, at the same time, if he WERE healed physically, the threat to his thought-system would be considerably MORE fearful to him than its physical EXPRESSION. In this case, he is not really asking for RELEASE from fear, but for the removal of a symptom WHICH HE HAS SELECTED.

"It will be healed of all the sickly wishes that it tried to authorize the body to obey ... Now is the body healed because the source of sickness has been opened to relief."

"With THIS as purpose IS the body healed. It is NOT used to witness to the dream of separation and disease. Nor is it idly blamed for what it did not do. It serves to help the HEALING of God's Son, and, for THIS purpose, it cannot BE sick. It will not join a purpose not your own, and you have chosen that it NOT be sick. All miracles are based upon this choice, and GIVEN you the instant it is made. No forms of sickness are immune, because the choice cannot be MADE in terms of form. The choice of SICKNESS seems to be a form, yet it is one, as is its opposite. And YOU are sick or well, accordingly."

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else."

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle demonstrates this."

"His dreams are happy and his rest secure, his safety certain and his body healed, because he sleeps and wakens with the truth before him always."

"Love must be extended. Purity is not confined. It is the nature of the innocent to be forever uncontained, without a barrier or limitation. Thus is purity not of the body. Nor can it be found where limitation is. The body can be healed by its effects, which are as limitless as is itself."

"The guiltless mind cannot suffer. Being sane, the mind heals the body because it has been healed. The sane mind cannot conceive of illness because it cannot conceive of attacking anyone or anything. I said before that illness is a form of magic. It might be better to say that it is a form of magical solution."

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"Always in sickness does the Son of God attempt to make himself his cause, and not allow himself to be his Father's Son."

"Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival. But consider what this means to YOU. UNLESS you are sick you cannot keep the gods you made, for only in sickness could you possibly WANT them. Blasphemy, then, is SELF-destructive, not God destructive. It means that you are willing NOT to know yourself, IN ORDER to be sick."

"The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your (physical) healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."

"Health is the witness unto health. As long as it is unattested, it remains without conviction. Only when DEMONSTRATED has it BEEN proved, and MUST compel belief. No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible."

"The central lesson is always this; that what you use the body for it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition. Yet the teacher of God does not make this decision alone. To do that would be to give the body another purpose from the one that keeps it holy. God's Voice will tell him when he has fulfilled his role, just as It tells him what his function is. He does not suffer either in going or remaining. Sickness is now impossible to him."

"If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick."

And NOT miracles.... "All material means which man accepts as remedies for bodily ills are simply restatements of magic principles. It was the first level of the error to believe that the body created its own illness. Thereafter, it is a second mis-step to attempt to heal it through non-creative agents." (Miracles are thought creations, creative agents).

What if everything that's happening in the world is exactly what is supposed to be happening, per everyone's agreement and decision? And there are no accidents or mistakes and nothing is going wrong? And I don't mean, that "bad things" aren't happening, just that they're not happening accidentally or without consent.

On the surface, the world looks like hell. And it's hard to consider that everything is happening according to agreement. But there's more to life than meets the eye.

What if everything that happens can only happen because you agree to it? What if you have to put some kind of contract in place which has to be agreed to by everyone involved, in order for anything to happen? What if everything that happens is completely deliberate, and every single event in the world is deliberately orchestrated and chosen by everyone, on purpose?

What could this purpose be, but to assist you in spiritual awakening?

Before you incarnate, you make agreements with people that they will help you with your spiritual growth by playing certain roles for you. You ask them to do this and they agree freely. A contract is made. The terms of the contract state exactly what the person is to do and that they are to do nothing else. They do not add to the workload or take away from it. They are to play their part faithfully.

This includes contracts that you make with your own ego. You chose, on purpose, to make your ego, so that it would function according to your design and your rules. You wanted it to do certain things for you, to adjust your perception in certain ways, to change your values and beliefs in certain ways, and to fulfill a purpose that you wanted. You wanted the ego to function as a loyal and trustworthy device that would enable you to go through various struggles so that you could awaken spiritually. This is its only purpose.

A lot is said about how the ego is devious and vicious and all of this, pointing the finger at it and making it out to be a horrible enemy. But what role are you playing in that scenario? You are the victim. And this is the lesson. Lessons are there for your benefit to help you to wake up. The ego can be seen as a device for facilitating what's needed in order to awaken, if you perceive it correctly and use it correctly.

A spiritual lesson occurs when there is some part of you which is asleep, or at least that believes it is. This part of you, you put to sleep in the first place. And now it seems to be unaware of some aspect of truth. In its unconsciousness, in certain situations and scenarios with certain people you will suffer and struggle because you do not see the truth. This part of you will act exactly according to how you designed it. The purpose of the lesson is awakening and the solution to the lesson is always to wake up to the truth.

All lessons point to the truth and the outcome of learning a lesson must always be that you come to see the metaphysics or structure or mechanism of the lesson clearly. To step out of the lesson, out of your unawareness into awareness, and out of lies into the truth.

The ego, just like your bodily ailments, just like your relationship woes, just like your enemies, just like your financial struggles, and everything else, is only a device acting under contract to fulfill what you told it to do. It can hardly be to blame for anything when you are the one that made it. And you made it with great intricacy and intelligence, and you could say that it is a beautiful creation. It does for you according to what you wanted it to do for you.

Jesus tells us in the Course not to play down the magnificence of your mind's creative power, or to tell yourself that you are stupid for having created a monster. You must acknowledge and access that your mind is a very powerful creator and that it has been used to create your ego. Regardless of whether the ego is real or not, it is still very impressive - this whole universe is very impressive. You made it.

Also recognize that every person that you encounter, no matter what they do, they are doing because it's part of a lesson in which you asked them, under contract, to come along and treat you this way. Even if they seem to be an enemy, someone that hates you or abuses you or attacks you or even tries to end your life, they are still under contract. There is a spiritual purpose. They are trying to help you. That sounds absurd doesn't it, at least to the unawakened mind. But everyone is in your life because they are playing the roles that you hired them to play. You asked for it. You wanted it.

You wanted it because you wanted to awaken back to God and you need their assistance. You need them to trigger you, to get you to engage with your own ego, to get you to look at your own beliefs, to get you to heal, to get you to learn to forgive, etc. These are valuable lessons. Even the person you hate the most is completely acting under contract with you in agreement with you and according to your will.

Even if you are engaging with them in such a way that it makes it seem you totally do not want them to do what they are doing. Your unwillingness to accept their help is actually the lesson you need to learn. You need to find a way to see them as helpful, as innocent, as serving your highest good, as servicing your spiritual growth, and as being loyal and faithful servants according to everything you wanted.

Initially, asleep, you will react to these contractors with resistance and rebellion, because in your ego state you won't see how they are helping you. And this is what you need to learn... So you need to then transition from your initial reaction, which is blindness and forgetfulness, to becoming aware of a bigger truth, a bigger picture, in which you can see clearly. In that clarity you come to realize how they are doing what you asked, how you are not a victim, how you wanted this, how you contracted it yourself, and how you have been dutifully served.

At some point, when your lesson has been learned, and you have come to recognize the truth, you will see all of the ways that a person who once was seen as your enemy was in fact your best friend trying to help you wake up. You will see clearly, without having to add anything to the situation, that it's actually true that you asked them to do what they did. You will also see clearly that everything they did helped you, that you grew from it, that you gained awakening from it. You will see how it benefited you in the bigger picture of your life.

At this point, with clarity and truth and recognition and having therefore transcended the lesson, you will be perfectly poised to enter into genuine gratitude. This does not mean artificially forced gratitude or people-pleasing gratitude or trying to be positive gratitude. It is a gratitude that involves an appreciation - an understanding - a recognition - of what has really happened. It's the ability to see. It's the ability to recognize that this person has served you selflessly and faithfully according to what you wanted and the only possible genuine response to that is genuine gratitude.

And so you will look at this person recognizing their innocence, because they obviously can't be to blame for doing to you what you asked them to do to you. And you will see their help as welcome. And you will recognize the great benefit it has given you. And you wI'll appreciate their help. And in this moment there is a kind of reverence and sacredness or recognition. It's like the two of you will bow before each other, the fight is over, and you are both in full acknowledgement of a job well done. Services rendered. Contract completed to perfection. No loose ends, no resentments, no ties, no desire to get rid of the person or end their involvement prematurely, no grief or sense of loss of harm, just total appreciation.

And then it's as if you both bow in divine brotherhood and see each other as being absolutely the best of friends and for each other, and set each other free. And it is in this moment of freedom and love that you are finally set free of the contract. This is the only way that you can complete a lesson and be free of a contract. This is what al lessons are leading to - a recognition of your freedom and innocence and truth and equality with all your brothers. No victims. No enemies.

So with any problem you have, be it a person or a body sickness or a financial struggle or a noisy neighbor or whatever it is, while you see the problem as unnecessary, unwanted, uncalled for, inappropriate, unjustified, un-asked-for, or in any way happening outside of your will, you will be lost in the ego. And you will therefore be in the midst of a lesson and will need to learn a thing or two about the truth. You can fight with your helpers all you want, that won't help. You can struggle with your contractors, that won't help. You can try to get rid of the problem, that won't help either. You got what you asked for and nothing else. You put this thing into place, on your own, and nobody put it there for you. So at least admit to that and stop attacking what you made.

So how to do you find freedom when you're in a lesson? Forgiveness. Undoing the ego perspectives. Shifting your perception away from attack and toward welcome. Shifting your way of looking at things as happening for you, not to you. Using it as an opportunity to be triggered so that you can look at and heal what you do not want to look at. Allowing the problem to attack you so that you can see how you believe you are attackable, so that you can learn not to attack. Ultimately the purpose is for you to sort out what is really true from what is apparently false and to receive love in everything that happens.

So if you can shift your viewpoint this way and learn your lesson, you will find that you are in a moment of mutual recognition with the thing you made - the contract you created - the person you hired - the sickness you put in place - the lack you chose etc... where you can acknowledge full responsibility for what has occurred, claim the full benefits of the lesson, recognize the innocence and compliance of everyone involved, and set both you and that problem free in a moment of gratitude and welcome.

What you made cannot leave your presence until you can set it free in gratitude and recognition. Any measure of seeing it as your enemy or unwanted attaches you to it and keeps it hounding you, because then you have not learned your lesson. If you want to be free of something, you have to see how you made it yourself and why you wanted it and what you gained from it. What are the benefits? How did it serve you? Where is the silver lining? What function did you give to it? It's simply a matter of whether you truly want to continue with the need for the functionality of this self-made device or not.

And if your ultimate, very long-term goal is to awaken to God's love, then you'll be perfectly happy to keep your devices and not get rid of them, simply because you know that you still need them until you can learn your lesson. Your priority above all else is to learn to awakening to the truth, to return to God, which is more valuable to you and important to you than anything else. So given that, why would you want to keep getting rid of the very lessons that are helping you to wake up? Not that you must suffer... only if it helps you awakening and only for so long as is needed to learn the lesson. You need not suffer at all.

"What could you not accept, if you but knew that everything that happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? (W-135.13)" - ACIM

It's all for the best.

To accept the Atonement is to accept that God's truth is the truth. It also means accepting that nothing else is true.

Jesus demonstrates this when He speaks of His own state of Atonement:

"There is nothing about me that you cannot attain. I have nothing that does not come from God. The difference between us now is that I have nothing else. This leaves me in a state which is only potential in you."

We would be perfectly willing to accept God's truth, IF we did not believe that something else is true. We have been listening to another "voice", the voice of the ego (untruth) rather than the Voice of God (truth).

If we believe the ego has some truth to it, it means we agree with it. We will defend it, protect it, want to keep it, and will shield it from God. We'll use it as justification for "why" we believe we cannot accept God's truth as true. This literally makes us perceive that God's truth is NOT true.

This is the meaning of "He who would not forgive MUST judge to justify his failure to forgive." We are busy justifying WHY we cannot accept atonement/forgiveness, in order to keep and protect the ego that we believe is sacred and true and worthy of us.

No-one in their right mind would want to accept something they believe is not the truth. No-one would want anything to do with something they regard as "false". The ego attributes all qualities of falseness to God, including perceiving Him as evil, as a threat, as an attacker, and as willing that we be dead. That's quite a lot of false belief to "reverse" - thought reversal - if we are to become genuinely WILLING to want to be with God.

An unwillingness to accept God's truth comes solely from a willingness to accept the ego's truth. Another way the Course puts this is in terms of faith. We have "faith" in the ego, we have come to TRUST it, we think it is helping us, protecting us, defending us, acting in our best interests, and is "working" for us. We think we WANT what it is offering. This is because we do not RECOGNIZE the ways that the ego is deceptive, a lie, a form of attack, self defeating, suicidal and fixated on death.

When we believe the ego is the truth, we literally become "blind" to the truth, and incapable of discerning that God's truth is true. We see falseness IN it, because there is falseness in our perception. We see reflected in God our own "evil" content, thinking it is his.

For example, whenever we misperceive the truth through the ego, we see it as attacking us, we put up a defense, which implements blocks to life, which produces sickness and death. This production of sickness is an attempt to "save our life" by protecting us from life. This is obviously insane. The ego's efforts to "help" us is actually an attempt to deceive us, to trick us into hurting ourselves "in the name of" helping ourselves. In other words, the ego's advice produces the opposite result from what it promises.

While we believe the ego has truth to it, we will not be WILLING to accept the atonement. In fact we'll not be able. We can't ACCEPT it, to really deeply abide in it and feel it and welcome it and want it and admit its truth and ALLOW IT to love us. That's because we have allegiance to the ego and "want" what it is offering instead. AND YOU CAN'T HAVE BOTH! You have to choose. This valuing of the ego's offering produces DOUBT. Being in two minds, or even entirely in ego, will make us very uncertain about whether the truth even IS true, and whether we even DO want it.

Failure to discern what IS true, and what IS false, forms the basis of this confusion, which makes us unwilling and unable to accept it. No-one wants to accept what they think will destroy them. It's just that, believing the ego we will believe GOD is the one who is going to destroy us, and the ego is our savior. It simply "makes sense" to us not to accept God's version of events, because His truth does not "make sense" when the ego perceives it.

If we believe there is really death, really punishment, really fear, really victimhood, really guilt, really sin, really separation, really sickness, really suffering, we will not be WILLING to accept the atonement. The atonement says the exact opposite is true. This means we WILL have to become willing to RECOGNIZE all of these illusions for what they ARE, how we are using them to support the ego, and how they are not TRUE or real.

So we are going to have to systematically let go of all belief that there is such a thing as real sickness, real death, real sin, real guilt, real fear, real suffering, real victims, etc. To do this, we will have to be a LITTLE WILLING to believe that the ego beliefs do NOT contain truth, they in fact are FALSE, and something else is MORE TRUE. If any of this ego stuff - illusions appearing to be real - is within our perception, i.e. within our attitude or beliefs about ourselves, it has to GO, BEFORE we will genuinely, deeply, feel WILLING and READY to accept the truth of God.

Each time that we are attempting to perform a "forgiveness", i.e. we're upset and suffering in some way and we want to get back to the truth, to apply the Course principles and heal ourselves, it's going to have to entail the UNDOING OF FALSE BELIEFS. i.e. the undoing of listening to the ego's interpretation, stopping listening to its voice, stopping believing its bullshit is true, discerning HOW and WHY it is not true, and RECOGNIZING the illusions - i.e. the lies - that you are perpetuating. This can take tremendous radical HONESTY. Honesty admits the truth - allows the truth to enter.

Applying forgiveness SHOULD also therefore mean, that you start with wherever you're at, with whatever you are experiencing now, and you need to transition from there ALL THE WAY TO THE ATONEMENT. If you do not go all the way, if you stop short and keep some beliefs, you will not "complete" the forgiveness because you're not getting to the point where you FULLY ACCEPT the truth and FULLY LET GO of the ego.

While over time you generally will move gradually towards truth, on the whole, you actually can take yourself ALL the way to the atonement at any time, on a SPECIFIC topic. For example if you have issues with a parent or a coworker or something, some belief that is getting triggered... to FULLY forgive that issue, or at least a big chunk of it, you need to look at the beliefs involved and undo them, ALL the way until you get to "sin did not happen in reality, there is no sin at all, therefore I'm still innocent".

Taking back a projection, for example, is only a FIRST STEP in forgiving. It only means then that you recognize some measure of responsibility, that it's actually "about you" and not "about" another person. That's a vital step, and taking of responsibility is essential to any application of forgiveness. But that's not the end of the story.

The problem is, even if you can recognize it's not about other people, you may still believe you are afraid, you are guilty, and you are sinful. These beliefs have to be uncovered as well. Part of the problem is, there are various stages of separation: sin > guilt > fear > punishment > death and each stage entails a shitload of DENIAL. That denial makes content in your mind UNCONSCIOUS. That means you don't even REALIZE that you have this stuff in your mind somewhere, buried, behind a wall of illusions.

So if all you do is take back a projection and then sit with it and don't really realize how you have unconscious guilt lurking in your mind, which your state of victimhood was made to cover up and distract away from, you may not even get to the stage of becoming AWARE of that guilt, to undo it. And even if you get to where you are undoing the guilt, you may not even be aware - there is such a things as UNCONSCIOUS SIN. That has to be undone as well. Only when all of these layers of DENIAL in the mind are undone, ONLY then will you find yourself actually WILLING and able and ready to wholeheartedly ACCEPT that the Atonement is true. That is the point where forgiveness is COMPLETE.

You can do this on any given topic. It doesn't have to just be the overall whole issue of separation. Every time you forgive all the way to the atonement you receive a miracle, and then can offer it. Every time you make a genuine effort to becoming WILLING to accept the truth - your innocence, that literally nothing happened in reality - your mind gets healed one more giant leap towards God. As much as you can accept at the time. This will have PROFOUND healing effects on your perception.

There was a woman that I couldn't stand, a social worker, who had poor sense of boundaries and was always overstepping her role. I had fear about seeing her, anger about her behavior and various other upsets. I thought she was the problem. Later I became willing to see how I was actually seeing some unhealed stuff about ANOTHER person, in this person. I applied forgiveness through various steps and went all the way to atonement on this issue about that person. This was a strong healing.

Later, when I saw this woman again, my entire perception of her was so different. She seemed like a completely different person, as though I'd never seen her before. I had no reaction to her and saw no "sin" in her. She didn't seem to bother me and I knew that I'd been accusing her of something that I thought someone else was guilty of, but which *I* was guilty of. The interesting thing is, when you lift off of other people your own sin, it doesn't necessarily make that person disappear. Instead, you see them more clearly for what is there, and what is theirs. It's interesting then how their OWN call for love suddenly becomes obvious, distinct from anything going on in yourself.

Anyway. I have many other examples where when I've gone all the way to really thoroughly undoing false beliefs and accepting God's truth, it's healed my mind in a major way and really cleared up my perception. It has allowed me to see "truth" where once I saw a distortion. Or rather, to see correctly and accurately where I once only saw what I wanted to see.

If you have been forgiving in some way but not going ALL the way to atonement, I recommend giving it a try. Even if it's on just one small topic. Forgiveness is only complete when you recognize there literally has not been a "real sin" in reality, that whatever it was only took place in a dream, and therefore has had no real effects.

Atonement DOES cure everything. There was an accident that happened years ago where I hurt someone. It produced tremendous guilt. A lot of things happened because of it including a major depression, ostracision from society and various other nightmares. I healed a lot of it over the years and rationalized in various ways why it was ok or not ok or whatever. But I could never QUITE really let go of it. That is, until I went to the atonement with it.

Going to the atonement on this, I FINALLY got to the point of realizing that what I thought happened DID NOT HAPPEN in reality. It only happened as part of a dream. All of my other healing efforts had been to somehow justify "what happened" or to explain "why" it was ok. That never healed me fully. I had to undo the belief it happened AT ALL. When I finally could accept and SEE and RECOGNIZE that it is TRUE, and makes sense, that I REALLY DID NOT DO ANYTHING, and nothing real can be threatened, I could actually willingly ACCEPT that God's truth is true. I could ACCEPT how God sees me. I could ACCEPT that I must still be innocent. And then there were tears of joy at FINALLY being able to LET GO of this "sin" and RECEIVE GOD's LOVE!

Only atonement can be said to cure. Miracles express from the atonement.