"I am not being affected by anything or anyone."

"This is not changing me at all."

"No-one is doing anything to me."

"I remain as God created me."

"Nothing can hurt me. I cannot be hurt."

"There is nothing to fear because I live forever."

"My eternal life cannot be threatened, so I am at peace."

"God guarantees I will live forever."

"Nothing in the world is changing me in any way."

"No-one is making me feel anything."

"I am not a victim because I cannot be attacked or hurt."

"Nothing has ever happened to change me."

"I cannot change myself - I am what God wants."

"I am not sick and I cannot die."

"I live forever in God."

"I am always immortal and forever eternal."

"I am immortal right now. Nothing can change this."

"I have not changed since God created me."

"I am permanent and nothing temporary is happening."

"I cannot suffer in any way."

"I cannot experience loss or gain because I have everything."

"God himself is protecting my existence."

"Everyone I know and see is immortal as well."

"My innocence cannot be taken away, nor can theirs."

"I cannot change anyone's immortal self."

"I cannot do anything to anyone, so I cannot sin or be guilty."

"I have never attacked anyone. Everyone is immortal."

"The truth about others is their immortal soul."

"There are no victims anywhere, everyone is safe in God."

"No-one has any power over me, not even God."

"I am already enlightened in the light of God."

"I live forever in the love of God."

"God's immortality is my immortality."

"I am life itself. I will never die."

1. We had the idea we could be separate from God.

2. We invested the idea with belief, even though it was impossible. We believed in a total opposite to God.

3. This mad idea was projected outward and formed the physical universe including the Earth as a picture of crucifixion, sin and death - ie heaven's opposite.

4. Since this was an idea of the opposite of meaning, it was a meaningless idea which projected a meaningless world.

5. Because the world has no meaning, it acts like an empty shell or screen onto which meaning can be projected.

6. You then project a second time, putting your ideas of either ego or God onto the meaningless world, to give it all the meaning it has.

7. False ideas about yourself become false perception, which highlight the temptations and lies of the meaningless world and makes it seem real.

8. True ideas about yourself become true perception, which overlook the forms and separations of the meaningless world and look beyond the body to the light.

9. When you project only love onto the meaningless world, you see the clear reflection of heaven/God/love in the mirror of the world. The world is the mirror because it has no truth of its own, and the reflection seen in it is not the mirror itself.

10. When recognized as a meaningless world, the mirror is regarded as "the forgiven world" and the reflection IN the mirror which points beyond the mirror is "the real world." The physical universe now disappears from sight and you wake up in heaven.

There is the me that seems to be 'in here' in the body, who I believe is innocent and did not ask for this sorry treatment.

Then there is the me that seems to be 'out there' which somehow is in someone else's body, and therefore I believe it is not me at all, and that self is attacking the self that I think remains as me, within.

What's really going on is that both the me out there and the me in here are two parts of my one mind. My mind, itself, is at war with itself. This is the ego split-mind, based in duality and separation. It is two-faced.

The me that is in-here, my persona self, is the part of me that wants to retain and keep something, rejecting everything else.

The me that is 'out there', my shadow self, is the projected (but still within my own mind, since ideas leave not their source) part of me that I do not want. Therefore that self seems to be separated off behind a wall of disassociation.

I perceive that projected shadow self as "not me" and that I want nothing to do with it. I don't identify with it and I believe it is someone else. It is what I do not want. I see it as 'my' enemy, but really I am seeing it with my persona who loves to isolate the 'good bits' to my 'in here' self, and keep the 'bad bits' relegated to the 'out there' self.

I project my shadow self onto other people and since I believe that this shadow self is 'not me', not my persona-me, I believe that it must belong to other people. I believe it must be a part of them. I believe THEY must be the ones who are attacking me, they are the ones who are offensive, they are the ones who are my enemy.

The stronger becomes this sense of 'separation' between the in-here me and the out-there me, ie me vs 'other selves', which I experience hallucinatorily as other people, the stronger and deeper that rift becomes and the more 'I' am at war with those enemy selves, the more I disassociate my identity from that shadow self - the part of me that I hate and reject. And it seems I am now an enemy of that other person, but they are really me - I am an enemy of myself.

While this disassociation is in place, it will seem to me that the other self that is 'out there', which houses everything that is wrong and ugly and unwanted and guilty and evil and deadly, has nothing to do with me at all. I will want to get away from it, reject it, escape it, and run from its threat. I don't want to accept that it is a part of myself.

But what I must do if I want healing, is I must recognize that all of the projected guilt/sin/attack that I see as 'not myself', or as 'someone else's stuff', ALL of it is mine. That content is part of and inside of my own mind. See, I think my mind is only inside my body and that my mind stops at the edges of my body. It doesn't. My mind 'in here', as it perceives what is 'out there', and as it thinks about stuff 'out there', is actually out there as well. And it's not possible for my mind to perceive that there even IS an 'out there' without my mind being in some way out there too. And everything I experience, even the out there stuff, is really encapsulated by my whole mind, like a container. My body, other people's bodies. It's me.

So if I want to heal, I'm going to have to realize that in all cases where I think someone else is wrong or at fault, I am just conveniently disassociating from MY OWN self-attack, which I am seeing as 'not me' because I don't want it, and I've seen it overlaid on top of 'people' out there. It's nothing to do with them. They are ALL INNOCENT. There is not really anything out there. It's all my own mind, parts of my mind, that I don't want to look at.

To heal, I am going to have to look at this content that I think is in other people, and I'm going to have to take back responsibility for it. I'm going to have to take back the 'power' that I think it has over me, which is really my own power within my own mind. And I'm going to have to admit that the stuff I want to get rid of, that is stuff within my mind not outside of it. There is no outside to my mind! It's all inside me. And I need to therefore heal the rift between the persona-me, in here, which only wants to keep the good stuff, and the shadow me that I project, which is seemingly out there and that I do not want to accept.

I can't accept the shadow stuff or the persona stuff while they remain separate. While separate, there is war. I have to realize they are BOTH ME and cease the belief in the *SEPARATION* that is between them. That is the key. I am doing this to myself because I am both parts of my mind, the inner and the outer. I am the enemy I perceive. I need to forgive myself and undo this rift, this split mind, between what is approved-of in me and what is not approved of in me.

It is keeping these parts of my own mind held apart and separate that brings on all sickness, all conflict, all war, all upset, and death. Reclaiming ownership of the entire scenario, the inner and the outer, they become one. I see them both as me operating two personalities that are against each other, and yet both of them are within me. Therefore.... I am something else. I am not either of them. I am awareness. I am the personality. I am the one mind.

Wholeness. Peace.

Get used to this idea. Stop trying to make the world out to be a wonderful great thing that you want to keep forever. It's okay to forgive it and love toward it but in and of itself it is absolutely NOTHING. It is not worth a single thing! All this special-love baloney about how Earth is so special and save the planet and all this bullshit, you're not even supposed to be here.

The body and the world are absolutely worthless. They are not your home, they are not where you belong. God did not create them, and so they are meaningless, valueless, worthless. Putting the body or the world on a pedestal and worshipping it is worshiping false idols. They are not Gods. When you are done with the body and the world you will throw it in the trash and walk away.

The world holds NOTHING that you want. It IS nothing. How can you value nothing? To do so is to completely fail to recognise the world is an illusion. It's not really there to have! You can't keep it, you can't save it, you can't make it mean something it will never mean. You are supposed to forget it entirely and return to heaven. It is VITAL that you recognize the world is nothing. Recognizing this will set you free from suffering.

While we're busy getting excited about all the magical things in the world, all the places you can go, things you can do, stuff you can gawk at, it's all ultimately purposeless until you repurpose it toward awakening FROM it. The world has absolutely nothing to give you, it adds absolutely zilch to God's Kingdom, it doesn't give you any abilities or benefits whatsoever that you didn't already have in spirit, and all it does is limit and take away. Stop making the world into a special relationship. The world is absolutely nothing. There is no world!

"The "self" that needs protection is not real. The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?"

If you think that they are causing your problems, and that they need to change, you're mistaken. If you could get them to change, your problem won't really go away.

Because you are the one who is attacking you.

You just think it's someone else's fault, but really your blame is just your attempt to get rid of your own self-blame. You attacked yourself, and now you are trying to find someone else guilty for it.

If you were to get someone else to behave differently or treat you differently, it still wouldn't undo your suffering. It might remove from your experience, temporarily, the current projection of your self-attack, but as soon as someone else comes along that fits the bill, you'll do it all over again.

You do not have a problem with other people. You have a problem with yourself. You can't fix this problem by trying to force someone else to be responsible for it, or to get them to fix it for you.

You have to recognize that you're doing this to yourself, and you were all along. Then undo that. Stop hating yourself, and your need to blame will disappear. Stop hating yourself, and your need to find other people guilty will disappear.

Your finding other people guilty is not really the problem, and your hating other people is not really the problem, and your blaming of people is not really the problem. But your problem is that you do these things in order to deny what YOU believe is true about yourself. These attacks are just cover-ups for your own self-attack. They are indirect self-abuse.

You don't even particularly need to be concerned about trying to become more loving towards others. Love will reveal itself naturally when you remove your own blocks to it. Your own blocks are your belief that you're sinful. It's your self-condemnation and judgement of yourself. You but accuse others of your own sinfulness.

Once you remove your own crap and clean up your own attitude about yourself, automatically you will see this renewed self in other people, because you won't be putting tons of guilt into them. You'll see them for how they really are because you're seeing yourself for how you really are.

As within, so without. You are the one who needs forgiveness.

This I think is a profoundly clear and definitive statement about the Course's core metpahysics. "What is the world?":

"The world is FALSE PERCEPTION. It is BORN OF ERROR, and it has NOT LEFT ITS SOURCE (error/sin). It will REMAIN NO LONGER (must disappear) than the THOUGHT WHICH GAVE IT BIRTH (sin/error) is cherished.

When THE THOUGHT OF SEPARATION has been changed to one of true forgiveness, will the world be SEEN in quite another light (re-interpreted, translated, looked at WITH a different value system, BUT STILL RECOGNIZED AS AN ERROR); and one which leads to truth, where ALL THE WORLD MUST DISAPPEAR and all its errors vanish. Now its source (sin) has gone, and ITS EFFECTS (the world) ARE GONE AS WELL."

Note that it does not say false perception is ABOUT the world. THE WORLD ****IS**** false perception. Falseness is built into it. The world IS a misperception. It is a mistake. The SIN it is made of, was a condemnation and attack on God and His Son. The ATTACK, has to be forgiven, which means the WORLD, has to be LET GO.

Note that it says, the world is BORN OF ERROR. "All forms are forms of error". Which means it was made BY MISTAKE. It is AN ERROR. "The body's eye look upon forms of error and do not see past them."

Note, that it says the world is SEEN **IN** ANOTHER LIGHT, which does not necessarily mean at all that the world STOPS being a form of error, OR a mistake. It merely means you LOOK AT IT IN A DIFFERENT WAY, with a different vantage point, which overlooks the SIN, and recognizes you were JUST MISTAKEN to make this world of sin, and it HASN'T HAPPENED and is forgiven. THE WORLD HASN'T HAPPENED, that is forgiveness. "There is no world", that is ATONEMENT. Only God's creation has ever really happened.

Note that it says, ALL THE WORLD **MUST** DISAPPEAR. This is not talking about your perception or your ego's view of the world. THE WORLD. Itself. Must disappear. Earth, planets, stars, bodies. All must disappear. They are MISTAKES. You can forgive mistakes. You can be loving towards He who was mistaken. You can shine light towards the mistake. But the mistaken HAS TO BE CORRECTED, which means UNDONE.

We may not realize it, but from birth onward most of us came to believe that we are our body. That literally, this physical object with arms and legs is our own self. There's my toes, there's my fingers, there's my face, there's "me". Parents talked about "you" this way. You talked about you this way, asking yourself, what am I?

And we look upon this strange thing in the mirror and cannot quite fathom what it is why or how we came to be this strangely shaped creature of extraordinary complexity, the likes of which we have no idea how it functions.

What we have to realize is that this is the false starting point, and this is the state of imprisonment. Believing we are a body is completely a mistake. A total error in perception. And in fact the body was made with and in order to produce false perception.

The body's eyes cannot see, the ears cannot hear, all its senses are back to front and it reports on illusions as if they're real. The body is a lie machine. And yet there we are starting out by believing every word it says, everything it does, everything it seems to tell us, even to the extent of believing it is our own self. And we are CLOSE to it that we think everything it experiences WE are experiencing directly.

So invested is this belief that we are a body, that we have taken something which is utterly not a body whatsoever and have tried to smush it together and bind it and join it and strap them together into one lump, to call it myself. We may not realize, there is a YOU, and then there is a BODY, and the two are not the same

In fact, the you that you really are is SO UNLIKE the body in every single way that if you were to catch sight of it you'd be astonished that you ever thought you could be a lump of flesh and bones. But since the body itself was made to block awareness of this, to act as a temptation device and a way to deceive ourselves, we're quite lost in it.

"The body is the instrument the mind made in its striving to deceive itself."

We did a VERY good job of deceiving ourselves. To such an extent that almost all conscious recognition of not being a body is blotted out by the body. And so as we attempt to become more spiritual or to reawaken, we're going to run up against a very basic fact.

The body is NOT who you are at all, but you heavily believe IT IS YOU. And on the basis of believing it is you, and backed up by everyone else believing their body is their self also, you have spent years upon years of reinforcing this "uniting" of self and body, regarding it as yourself, talking about it as if it's your self, worshipping it, cleaning it, feeding it, sexing it, using it in various ways, all under the seemingly clever guise that this is YOU doing this stuff, it's YOU looking in the mirror, and it's YOU that's gorgeous today.

When you look at society, look at the news, look at how people talk about bodies. Almost every reference to a person is ACTUALLY a reference to their body. "Joe did this"... well no, joe's body did. Joe is not a body. This is pretty serious, how far reaching this is. We've gone really really far into this distortion. Every single way that we confuse ourselves with "our own body" - and by the way you don't really HAVE a body as a spirit - is a mistaken false perception of ourselves. It's delusional. It's like saying you are your jeans and t-shirt and shoes.

We've become lost in our bodies. Tangled up in form. Confused about who and what we are. Deceived by appearances. Tempted to regard this object in the mirror as though it is our self and to then preen it and decorate it and worship it and feel bad about it all based on the belief that it is you. This is the big problem that needs correction. This is body identification - whereby the Son of God is trying to prove he is NOT a spirit, NOT a mind, and ONLY a body. It's the complete opposite of awakening.

So if we're on a spiritual path to God, then we're going to have realize, that any progress towards that goal will have to entail learning that YOU ARE NOT A BODY. In fact, you're not even remotely a body, nor do you really have one. You are immortal spirit. "You are immortal and you cannot die, but you can confuse yourself with things that do."

By confusing your IDENTITY with the human body and thinking of it as "my self", you are confused, and confusion is fear. And this is also level confusion. And it is also sickness. And it is a way to defend against the truth. And it's a choice to suffer. It's a form of self attack, and an attack on others, to regard yourself as physical.

To emphasize the qualities, characteristics, gender, sexual persuasion, desirable or undesirable features, shape, size, color, ethic origin, hairstyle, musculature, skinniness, sexiness, attractiveness, ugliness, or any other attribute of the body as being something that determines or says ANYTHING about YOU, is delusional. It is confusion about who and what you are.

But we are addicted to using the body like some kind of idol worship figure that we hold in very high regard (or low) as a statement of "what I am like". Yet nothing about the body applies to you at all. We can get lost in how proud we are to be a woman or a man or gay or straight or white or black or pretty much anything else. NONE of it is true of you! You are made of light. You are a spirit being. You have immortality. Your body is an entire LAYER of illusions covering over your real self. It's just a picture that you show to the world to pretend you are not yourself.

"The IDEA of separation PRODUCED the body, and remains connected TO it"

"The body is the idea of sin made flesh and projected outwards."

"The body is the idea of who you are not."

"For what you are cannot be seen nor pictured."

"Can you who see yourselves WITHIN a body, know yourself AS AN IDEA?"

"Freedom must be impossible as long as you perceive a body as yourself."

"The ego regards the body as its home, and DOES try to satisfy itself through the body."

"The body is the symbol of the ego, as the ego is the symbol of separation. And both are nothing more than attempts to LIMIT communication, and thereby TO MAKE IT IMPOSSIBLE."

"Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible."

"A PERSON conceives of himself as separate, largely because he perceives OF himself as bounded by a body."

"The body IS separate, and therefore CANNOT be part of you."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

"Only the body makes the world seem real."

"The man was an illusion, for he seemed to be a separate being, walking by himself, within a body that appeared to hold his self from Self, as all illusions do."

This means that all the ways that we believe and act as if we ARE the body, as though its prowess rubs off on us, as though we get credit or discredit for how the body looks, as though anything about it AT ALL says anything about you AT ALL, has to be undone. We have to be willing to let go of all the ways we have confused ourselves WITH it, so that we can come to the recognition that we are DISTINCT from it, and that it is NOT ourselves.

In a sense, we have to "separate out" what is REALLY YOU, your real self, and what is an illusion. "The body is a dream", so it is an illusion. IF you are confusing it with your sense of self, you are losing sight of your real self. Not being clear about WHAT you are - immortal spirit - you are unclear about what is real and what is an illusion. You cannot BE a body if you are to be real.

This means that your ENTIRE sense of identity - self - what you are - has to SHIFT away from the body, TOWARDS SPIRIT. To become spirit-identified. That is the goal. To let go of the body entirely. To be completely clear it is not you, and you do not need it, because it is not part of who and what you are. God did not create it, so it is not really part of your real self., and does not exist in reality or heaven.

The proper use of denial is to not BELIEVE that the body is real, and to therefore deny its existence, recognizing it is not yourself or anything real. The improper use of denial is to BELIEVE the body is real, while trying to deny it exists, which is actually a double denial. To believe bodies exists is a denial of your spirit. To then sacrifice the body is denial on top of denial. We have to carefully dismantle our belief that the body is real in the first place, shift our sense of identity back to its natural God-given state, and then accept the atonement truth that we are still THE SPIRIT that God created, NOT a body whatsoever.

Upon realizing you are spirit, clearly, and with no delusion about being a body, you may for a while be using the body. But now the body is merely a TOOL. Similar to how a carpenter would use a hammer to construct a chair, he would not for a moment become delusional and believe that he IS the hammer. It's just a device, an instrument, a piece of machinery. You can operate it and make it do stuff but at no time do you believe it is YOUR SELF.

And having recognized that your entire fulfillment comes from remembering who you ARE, you would no longer seek to use the body to GET anything, to "pleasure you", or to enter into illusions of joining at a physical level - knowing it is not possible, or necessary. "Minds need not bodies to communicate."

Full-on spirit-identification, christ-identification, son of God identification, sets you free from death, from the world, and from all bodies forever. You are not a body, you are free, because you are still as God created you. And those who know themselves are not confused about whether they are a walking flesh prison or not. Shifting to spirit means shifting away from EVERY sense of identity associated with the body form. Race, gender, sex, age, genetics, ancestry, shape, color, features, all of it.

You are only what God created. You are a shining star in heaven's womb. How could you be anything but God's divine creation.

This pretty much explains why you have the freedom to deny God.

"If you will accept yourself as God created you, you will be incapable of suffering. But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the acknowledgment of yourself as you ARE. Your Father created you wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free.

You do not realize how much you have denied yourself, and how much God, in His love, would not have it so. Yet He would not interfere with you, because He would not know His Son if he were not free. To interfere with you would be to attack HIMSELF, and God is not insane. When you denied HIM, you WERE insane. Would you have Him SHARE your insanity? God will never cease to love His Son, and His Son will never cease to love Him. That was the condition of His Son's Creation, fixed forever in the Mind of God. To know that is sanity. To deny it is insanity. God gave HIMSELF to you in your Creation, and His gifts ARE eternal. Would you deny yourself to Him?"

Note also that "separation" as in the theoretical idea that you CAN BE separate (which is impossible), is totally different from "THE separation", which is another name for the fall of man, the tiny mad idea. We DID in fact have the idea, we DID believe it, and we DID "fall". This is why there appears to be a facebook. BUT, the fall is not actual real separation, it's just belief in it and a denial that actual separation is impossible.

"The Separation (not ACTUAL separation, but the state of believing it's possible) HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

So we did have the tiny mad idea, we did go into it through belief (which is really denial), and we did find ourselves in a "lower order reality". But this state in which we SEEM separate is not ACTUAL separation or real separation, which is impossible. It's just us MISTAKEDLY believing that it's possible and happening.

THE separation, the fall from Heaven, did occur. But it was not an actual separation.

"The separation was not a loss of perfection, but a failure in communication. "

The failure to communicate (to receive, to give equally), resulted in a state of denial, not listening, being unaware of perfection, a breakdown in the experience of oneness. It did not change anything perfect, it just closed the communication channels to a degree.

"What God DOES know is that His communication channels are not open to Him, so that He cannot impart His joy and know that His Children are wholly joyous. This is an ongoing process, not in time, but in eternity. God's extending outward, though not His completeness, is blocked when the Sonship does not communicate with Him as one. So He thinks, "My Children sleep, and must be awakened.""

"Those who communicate fear are promoting attack, and attack always BREAKS communication, and therefore makes communion impossible."

"Into eternity, where all is one, there crept a tiny mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects. Together, we can laugh them BOTH away, and understand that time can NOT intrude upon eternity. It IS a joke to think that time can come to circumvent eternity, which MEANS there is no time."

"Adam's "sin" could have touched none of you, had you not believed that it was the FATHER Who drove him out of Paradise. For it is in that belief that knowledge of the Father was lost, for it is only those who do not understand Him that COULD believe it."

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception.

Man's spiritual eye can sleep, but as will shortly appear in the notes (reference Bob, elevator operator) a sleeping eye can still see. One translation of the Fall, a view emphasized by Mary Baker Eddy, and worthy of note, is that "a deep sleep fell upon Adam". While the Bible continues to associate this sleep as a kind of anaesthetic utilized for protection of Adam during the creation of Eve, Mrs. Eddy was correct in emphasizing that nowhere is there any reference made to his waking up. While Christian Science is clearly incomplete, this point is much in its favor."

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

"We have discussed the fall or Separation before, but its meaning must be clearly understood, without symbols. The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity. All beliefs are real to the believer.

The fruit of only ONE tree was "forbidden" to man in his symbolic garden. But God could not have forbidden it, or it could not have BEEN eaten. If God knows His children, and I assure you he does, would he have put them in a position where their own destruction was possible?"

"Eating of the tree of knowledge is a symbolic expression for incorporating into the self the ability for self-creation. This is the ONLY sense in which God and His souls are NOT co-creators. The belief that they ARE is implicit in the "self concept," a concept now made acceptable by its WEAKNESS, and explained by a tendency of the self to create an IMAGE of itself."

"Until the Separation, which is a better term than the Fall, nothing was lacking. This meant that man had no needs at all. If he had not deprived himself, he would never have experienced them.

After the Separation, needs became the most powerful source of motivation for human action. All behavior is essentially motivated by needs, but behavior itself is not a Divine attribute. The body is the mechanism for behavior."

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

"You who prefer specialness to sanity could not obtain it in your right minds. You were at peace until you asked for special favor. And God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son. Therefore, you made of Him an UNloving father, demanding of Him what only such a father COULD give. And the peace of God's Son was shattered, for he no longer understood his Father. He feared what he had made, but still more did he fear his REAL father, having attacked his glorious equality WITH Him.

In peace he needed nothing, and asked for nothing. In war he DEMANDED everything, and FOUND nothing. For how could the gentleness of love respond to his demands, EXCEPT by departing in peace, and returning to the Father? If the son did not wish to REMAIN in peace, he could not remain at all. For a darkened mind cannot live in the light, and it must seek a place of darkness, where it can believe it is where it is NOT. God did not ALLOW this to happen. But you DEMANDED that it happen, and therefore believed that it was so."

"Whenever projection in its inappropriate sense is utilized, it ALWAYS implies that some emptiness (or lack of everything) must exist, and that it is within man's ability to put his own ideas there INSTEAD of the truth. If you will consider carefully what this entails, the following will become quite apparent:

First, the assumption is implicit that what God has Created can be changed by the mind of Man.

Second, the concept that what is perfect can be rendered imperfect (or wanting) is intruded.

Third, the belief that man can distort the Creations of God (including himself) has arisen, and is tolerated.

Fourth, that since man can create himself, the direction of his own creation is up to him.

These related distortions represent a picture of what actually occurred in the Separation. None of this existed before, nor does it actually exist now."

"The Garden of Eden, which is described as a literal garden in the Bible, was not originally an actual garden at all. It was merely a mental state of complete need-lack. Even in the literal account, it is noteworthy that the pre-Separation state was essentially one in which man needed nothing."

"Free will is the attribute of the mind, NOT the Soul. The Soul always remains changeless, because it never leaves the sight of God.

The Creation of the Soul is already fully accomplished. The mind, if it votes to do so, becomes a medium by which the Soul can create along the line of its own creation. If it does not freely elect to do so, it retains this creative ability, but places itself under tyrannous rather than authoritative control. As a result, what it creates is imprisonment, because such are the dictates of tyrants.

To "change your mind" means to place it at the disposal of True authority. The miracle is thus a sign that the mind has elected to be guided by Christ in HIS service. The abundance of Christ is the natural result of choosing to follow him."

So you see, we are IN a state of sleep, dreaming, denying, pretending not to be as God created us, imagining things are true which are not, being unwilling, and trying to give it reality through belief. But none of it is true, or really happening, what it represents (an actual separation) is fictional, and it's just an illusion masquerading as a separation.

"You are safe in God, dreaming of exile, but perfectly capable of waking to reality."

As we dive deeply into what it means to be an immortal being, something suddenly becomes clear. If we are indeed invulnerable, inpenetrable, eternal, incapable of even being changed, or affected in any way.... then how is it possible that there can be any kind of suffering that is a PART of us?

If we are this PURE LIFE, which is so alive it is completely devoid of all traces of attack and sickness and death, unable to be even modified in any way, completely permanent and absolute, how can it BECOME anything? How can any kind of suffering be something we have in us, or are made of?

Surely this means that if there does seem to be some kind of suffering - an upset feeling, some loss, some guilt, a fear, a sickness, anything at all which is a form of destruction, it cannot be INSIDE of what we are. It can't be modifying the inherent nature and substance of what we are. So it has to be somehow separate or "outside".

If there is for example a feeling of unhappiness, we can't really accurately say "I am unhappy." Because this means I have become unhappiness. I have changed, and so I am not unchangeable, and I have transformed, and I have modified what I am and how I feel - no longer permanently happy, no longer joyful and at peace, but disturbed and upset and defective in some way.

This points to the idea that we IDENTIFY WITH things which cannot be a part of us, and tend to include them in our definition of me, myself, I, what I am, what I have, what I feel, what I experience. As though to say we ARE these things, that they are a part of us. But they can't be.

The ego on the other hand is a sense of confusion in identity, in which our mind has moved away from being PURE LIFE and has gone off the rails. It's believing that there are now qualities and substances and contents to our self that God did not put there. That we have changed and turned into something less than whole, less than pure, less than perfect.

So the ego then has this sort of view of BEING ONE WITH things which are not of God. Being one with illusions, with pain and misery, with sickness and death, with suffering, with the body etc. It regards them as part of itself and tries to wear them - not just like a separate piece of clothing, but like... to be so merged with it that it thinks of it like it is its SELF. That you ARE a body.

The ego view is this smushing together of mind and form, where identity becomes tangled up in the things which are not of God. So now we start to feel like "I feel upset" and "I am in pain" and "I am guilty" and so on. But this can't be true. We cannot BE these things in truth if we are immortal beings. They can't be a PART of our self, included in ourself, part of our nature or condition. They have to be separate things, outside of us, not even "ours" really.

If we then look when ego is flaring up and there is all manner of upset and hurt and emotions and pian coming out, we should do something which seems to most humans would be insane and unhealthy - to separate ourselves from it. To say, I am not suffering, I am not upset, I am not weak, I am not in pain, I am not having this happen to me, I am not these sensations, I am not these thoughts.

Because all of these forms of suffering cannot actually BE - they are not ways of being - they are just illusions and dreams. What we are as immortal beings cannot suffer, cannot have loss, cannot die. What we are cannot even really be unhappy - which is a form of death. We can't have guilt in us because that's like saying there's something wrong with perfection. And we can't in fact really have anything be a part of us that God didn't put there.

So we have to sort out, and be careful, with how we are identifying WITH things that are not of God, even the way we feel and think. As an immortal being you DO NOT have upset feelings. If there seem to be upset feelings, it is ego, and it is driven by a mistaken belief about yourself being not like God. There is no pain in God and none in me. There is no unhappiness in God and none in me.

"Whatever suffers is not part of me." W248

"Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind. What dies was never living in reality, and did but mock the truth about myself. Now I disown self-concepts and deceits and lies about the holy Son of God. Now am I ready to accept him back as God created him, and as he is." UrW248

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is." UrW152

"Father, Your holiness is mine. Your Love created me, and made my sinlessness forever part of You. I have no guilt nor sin in me, for there is none in You." UrW235L2

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself." UrW84L2 "I am the holy Son of God Himself.

I cannot suffer; cannot be in pain;

I cannot lose, nor can I fail to do

All that salvation asks." UrW191L7

"I cannot suffer any loss or deprivation or pain because of who I am." UrW58L5

"I cannot be guilty because I am a Son of God." UrW46L6

"The "self" that needs protection is not real. The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?" UrW135L9

So there I was, doing something which I was feeling guilty about. But I didn't realize I was feeling guilty. Instead, I noticed I started having fearful thoughts. Except, I didn't realize they were fearful thoughts. But by that point, I seemed to have no direct awareness of feeling guilty, only that I felt uncomfortable and that something wasn't right.

I couldn't get my ego to stop making up thoughts about this thing, or bringing it back up, or imagining it happening. I thought fear was the problem so I started working on trying to undo the fear, which helped to some degree, but it wouldn't stop. My ego kept recreating thoughts about it.

So I had to stop and step back, and ask myself, what is happening here mytaphysically? If I am afraid.. oh, it must mean that I am guilty. Because all fear comes from guilt. Without guilt there is no basis for fear, because there is no punishment to be afraid of. Suddenly the guilt came back into my awareness and I realized I did in fact feel guilty. This guilt was manifesting as fearful thoughts.

So then I set about undoing this guilt, which at first didn't seem easy and I didn't believe it. Somehow because I felt guilt, I felt like I was supposed to be guilty. I felt like I deserved to be guilty or that what I was doing was wrong. But as I looked into this, I had to ask myself whether God would find me guilty. And the answer to this had to be a resounding no.

It's not possible for God to condemn or accuse or to find me guilty for anything. But there I was, still feeling guilty, and still feeling as though I was supposed to be guilty. It seemed the guilt was justified. It felt like shame. It felt like whatever I was doing called for guilt. Of course there was a sense of sin behind this, because it's only possible to be guilty if you believe you sinned, and you can only believe you sinned if you do not believe you are innocent.

It seemed odd though, that the entire foundation for this idea of "you should be guilty", really had no basis. God doesn't find us guilty. God does not for one second see us as guilty, ever, for anything. So I had to look at this. Apparently I had bought into this idea that guilt - or a guilty conscience - is somehow natural or normal. That we're supposed to feel this way. That it's a sign to us that we have done something wrong.

It's as if guilt is a deserved punishment. It's as if the guilt says, "there is something wrong with you", rather than, stopping to question whether there is something wrong with the guilt. And as it turns out, there IS something wrong with the guilt. The guilt itself is false!

If God is not finding me guilty, there is actually something wrong about being guilty. Being guilty isn't correct or rational or justified. It's actually a mistake. An error. We're actually doing something wrong when we go into guilt. Guilt is not love. God does not find us guilty so if we're feeling guilty, even if we're pouting and feeling ashamed and upset and like we deserve it, we're actually going against God's will.

Guilt is nothing but another way to lick our wounds and pretend we didn't want to do what we did want to do. This justifies the guilt, keeps it, makes out that we deserve it, and then we proceed to the next step of making it unconscious by turning it into fear of punishment. If we're being guilty, even though it feels awful, we're actually being egotistical, we're being selfish, and we're trying to make out that we have regret or remorse or "normal" shame, as if we recognize that we did something wrong and did not mean to do it. It's a bullshit lie.

There is nothing noble or moral or ethical, nor is it a sign of a healthy conscience, to be guilty. God does not find us guilty, ever. Not ever. For any reason. God's judgement is that we are eternally innocent and we have not sinned and we cannot sin. That's VERY different to the ego's plan to make us guilty for stuff. So now this brings guilt ITSELF into question. The entire idea of guilt is false!

We are in fact never supposed to feel guilty. If we do, we're putting on a show, nothing short of victimhood, where we're pretending to regret our actions while in fact secretly we are delighted at having made God suffer. Guilt is a lie, it has NO MERIT whatsoever, it is NOT supposed to keep us in check, and it is not grounds for behavior modification. It is entirely an ego creation, a delusion, designed to manipulate and hide the truth.

So I found this very interesting. I had to open up to the truth as given by God... how God sees me. God sees me as innocent. I am NOT guilty for doing what I've done. Even if every rule under the sun says I should be.

Now of course, we have to be careful with level confusion here. This does not justify suddenly going out and doing despicable things. If we're truly coming from love we will act lovingly not recklessly or harmfully. And in fact I heard my ego starting to jump in on this, trying to get me thinking that, well... if I'm not guilty for doing something like this, then I can surely do whatever I want with no remorse... well, that too is ego bullshit. That's level confusion and the ego trying to bend the law of God to its purposes.

We are to be directed by God's love, informed by God's love, guided by God's love, to life within God's love, and to act from God's love. We are innocent and holy, unconditionally, even if we may have seemed to do something that WE think (our ego thinks) is worthy of condemnation, a label of sin, or justification for punishment. There is NO VALUE in being guilty. There is no merit. It does not make people well behaved. It makes people separate from God, it makes people unloving, and it confuses truth for lies.

Guilt is not love. Guilt is not real remorse. Guilt is a lie.

I am not guilty. You are not guilty. Guilt is fake. There is no such thing as real justified guilt. It is part of the ego and therefore it is a lie. In God's Kingdom there is only innocence and the Son of God is free.