I had a re-read of much of Chapter 21: Reason and perception, to try to better understand the workings of perception. Below are some takeaways. Feel free to correct me if I’m mistaken.

Typically, we look out upon a world which seems to be there independently, and however it looks to us, we take it to be how it is. If it seems like a horrible place, some kind of hell, we believe it actually IS that way. We don’t question it. We don’t for a moment think that there is something we are doing to make it LOOK that way.

But the Course is telling us that in fact, we are doing this all the time. It is telling us, there is a "forgiven world" right here in front of our faces, which has no guilt in it, no sin, which is shiny and sparkly and new, and even seems to have a reflection of heaven in it. But we’re not SEEING it, because our own minds have some kind of "gunk" in them which is making the world seem dim and dark and lonely and depressing.

In fact, it even tells us there is a reflection of Christ (the face of Christ) and God right here, that we can "See God" here, to a degree, if we have awareness of God in our mind. That we could look at flowers and tables and trees and such and see God twinkling back at us somehow. But that if we do not SEE that, due to some kind of "filtering" that is going on in our perception, the world becomes lackluster and dull and we don’t seem to see God at all.

There is a kind of perceptual trap, whereby if you believe that how the world looks, is how it IS, inherently, you will not realize that there is ANOTHER world hidden behind the one you’re seeing, that you COULD be seeing, if you were to change your mind. Since "projection makes perception", it produces CIRCULAR LOGIC in which a) you decide what you want to see, b) you project it, c) you see/perceive it, d) it tells YOU what is there, e) you believe what you perceive. Kind of a vicious cycle.

Not realizing that your mind has something to do with how things appear to you, you will just ASSUME that this world simply IS the way that you’ve always seen it to be. If it seems to really suck bad, if all your relationships seem strained by separation, if you feel lonely and cut off, if you are depressed and living in darkness, you may think that this is HOW THE WORLD IS, not realizing that you are actually MAKING IT look that way because of the content of your mind.

So in order to get out of that trap, you have to suspend belief for a moment, consider that what you are seeing is POSSIBLY not how the world actually is, that there is a world here you WANT to see - in which you’ll have to place some faith that it is here but simply hidden from view temporarily, and then take steps to change your mind so that you can finally SEE it. You almost have to IGNORE what you are perceiving now, stop accepting that you are stuck with the "results of past decisions", and that if you choose to believe differently, this shitty world will disappear and be replaced by a much lovelier version.

The course also basically says that when you are seeing the projected content of your own self-hate, sin etc, which makes the WHOLE WORLD look hateful and sinful to you, you are not SEEING correctly. Or rather, you are lacking VISION. Vision is the ability to see what is here, without distortion, without sin, without any dark content in your mind, so that you can see the forgiven world simply for how it IS.

Jesus says we need to become able to SEE, first, before we can RECOGNIZE what it is we are seeing as an illusory world. To see the "real world", relatively speaking, is to regain vision, ie to see without filtering it with your ego junk, such that you can simply look upon what’s there without adding or removing anything. This will show you clearly, correctly, what is THERE, without your contribution added to it, and in that clarity you will RECOGNIZE that even the real/forgiven world is an illusory world made as the opposite to heaven.

So right now, if you are having an experience that this world seems like a nightmare of hell, it’s not because it IS, it’s because you have a nightmare of hell happening in your MIND, which is making this world SEEM like it is hell. I’ve personally had experiences which at the time seemed like a horrible nightmare. Later, after much healing, the nightmare was over and the world did not seem so bad anymore.

The content of our mind massively influences what we see, because we will project that content out TO see, and WILL see it, overlaid on top of the "real world". It is imagined content, but it hugely influences our perception. False ego beliefs really have the "power", because we put faith in them, to greatly distort how the world registers with us, what we see it as, whether it seems harmless or harmful, and whether it feels like a happy place or a miserable place. It is not any of the things we project ONTO it. It is only what it is - a pretend planet that we dreamed, essentially neutral and meaningless.

"I have given the world all the meaning it has for me" is precisely talking about perception. You may not realize it, but your consciousness, your mind, your experience of "reality", can become significantly DISTORTED by any ego beliefs that you have, such that it will make you PERCEIVE things which are not even there at all. It causes you to hallucinate! To see imagined meaning or content where it does not exist. Your perception is capable of "shifting" from experiencing the "real word" as a nightmarish hell, to seemingly to be a reflection of heaven.

Have you ever had a day, where you are in a really bad mood... where you are perhaps having an emotional release of some heavy feelings. On that day, it seems to you as though everyone is in a bad mood! Everyone seems angry and intense and upset. Then you let yourself cry and you cathart this painful content. Suddenly, when you’re done, you feel better, but you also notice, what the heck happened to everyone else’s mood?

Suddenly other people don’t seem like they are unhappy at all? They don’t seem angry or stressed out or upset with you. You then find yourself wondering, were they really nightmarish figures who were against you and pissed off along with you or.... were you making that up this whole time? That all this time you thought they were also upset, they were actually happy?! That you just couldn’t see it and your mind was hallucinating that they were upset with you?

That’s because your ego beliefs that were in your conscious awareness were majorly distorting your perception of reality.

Jesus talks about how we get "stuck" in the circle of projecting then perceiving, whereby since we think that how the world looks is how it IS, that somehow IT decided to be the way it is, and that we didn’t MAKE IT BE that way at all, we simply accept it as if objectively real and then "make adjustments" to try to "live with it" or accomodate as though simply accepting it is really this way. We can spend a very long time living in a perceived "bad world" trying to cope with how it seems to be, making horizontal/linear adjustments instead of rising above it into "vertical perception", not even realizing that if we were to change our mind, our perception would shift UPWARDS, and we’d see a very different "higher vibrational" world that doesn’t call for any of those adjustments. ie, we don’t have to STAY in hell.

Another experience you might have is where you see the form of someone’s body, perhaps they have a broken arm or scars on their face from a fire. It will depend entirely on the content of your mind as to HOW you will perceive this, and what you will see IN it. If you believe in real sin and real sickness, and if that belief is heavy, when you see this person with theirs scars and a broken arm, you will not ONLY experience what’s there in form, their body in its condition, you will ALSO experience the content of your mind.

You might therefore be horrified, repulsed, upset, saddened, guilty, etc... seeing the disfigurement as something the person is stuck with for life, seeing sin in it like they must’ve done something wrong, holding it against them, fearing it like it will infect you if you get too close. The horror show in your mind has nothing to do with the person’s body or its form, it’s entirely to do with YOUR beliefs that you are seeing ON TOP OF what’s there. They still have a "broken body", but you are seeing "YOUR sickness" added to it.

If you then go away and do some forgiveness and undo these beliefs in real sin and real sickness, you may later be walking around and see that person again. And their body may well be in *exactly* the same condition, form-wise, because that’s something that they still believe in and they are still putting it there.

But instead of seeing it as attacking you, or repulsing you, or threatening, or being ugly, or judging them for it, or seeing it as irreversible, or hating them for it, you may instead see them with love and freedom and recognize, they are not bound by this, they are not this form, they are not this body, and you could offer them a miracle. *RECOGNIZING* what is there, versus failing to recognize what is there (seeing your own added shit), is the difference between true perception and false perception. Both of them perceive the form, but true perception does not ADD sin to it.

Someone close to me has paralysis. Her left arm can barely move and hardly any movement in any fingers. She had a stroke. When this first happened, each time that I saw this I was very upset. Or I should say... each time that I saw this form and ALSO some dark content in my own mind, I was very upset. I saw sickness as real. I believed in it. And this had apparently already been established in my belief system before this event happened. Instantly it would trigger off deep upset and guilt and grief whenever I saw it. However, it wasn’t the form or the tragedy or the paralysis that was actually upsetting, it was what I saw IN it.

Over time, I forgave this and more or less HAD to use this as a way to learn that sickness is not real, that I am not the cause of the sickness, that I am not guilty for otherse being sick, and that there is no TRUTH in that sickness. My personal perception of that person now, is that when I see this paralysis that she STILL HAS, and which has not changed whatsoever, I am not upset by it. I don’t see it as tragic or despairing. I don’t see guilt in it. I don’t see it as something having gone very wrong. I don’t see it as unfair or unchosen. It does not trigger me into deeply hurt feelings. All of that has been healed in me, and therefore in my perception. And yet, I still see - perceive - this person, and they stil have the symptoms of this stroke. They are still paralyzed. I simply do not see it with the ADDED content of my own personal beliefs in sin.

Quite possibly at some time, if I choose to really thoroughly excavate all trace of belief in sickness from my mind, maybe that will offer healing to her and undo that sickness. But if she is not ready to receive it, or if that would be frightening, it would not be appropriate to force it. This too is a lesson, that often the sick do not want to be healed against their will or readiness. My perception has changed of "what is there" and I now see it more squarely for what it IS... an illusion of sickness that doesn’t mean anything and has no power of its own. Of course this is still an area of experimental miracle-working so we’ll see what happens in future.

Regarding another’s sickness, since you are no longer believing in irreversible sin, you would not be holding their form "against them", or believing that they are stuck with it, or seeing them as victimized by it. You would not see it as "real sickness". It will strike you as an ILLUSION of sickness. Fake sickness. A simple choice to pretend to be hurt. You would not believe it has the power to stay on its own, and you could offer to heal it. It depends on the person as to whether they can accept and receive the healing, however. They have free will and their will is just as powerful as yours. Similarly Jesus cannot remove stuff from us that we are unwilling to give up because our will is as powerful as his.

One other thing I want to touch upon is the kind of experience you will have when in false perception vs true. In false perception, since you believe heavily that separation is real, and since you project what you will later perceive, you project separation. When you perceive it, you’re going to perceive that you are seeing something that has separations in it. The world is going to look to you as though it is separate from "you". It will seem like it has causal power, a will of its own, a mind of its own, and that it is not an effect, and therefore that because it is cause not effect, "you" surely did not cause IT.

You can see how this is a vicious cycle because if your mind has separation content in it, you will project that separation content onto the world, it will appear to be separate from you, and this will justify your belief that you DID NOT project it or cause it. This undermines the awareness that you projected in the first place, and somewhat "locks in" the idea that how the world appears to you is how IT IS inherently. That you are not contributing to how it appears at all. So false perception is its own trap, making it harder to tell that your mind alone determines what things look like to you.

The counter to this, is what happens in true perception.

There, your mind does not have a belief in separation. You don’t believe in real sin, or level confusions, nor do you see yourself as at the effect of anything outside of you. You recognize yourself as cause, and even see yourself projecting. Therefore, as you project, you are practically not projecting ANYTHING "onto" the world, or are not adding to it or removing anything from it, and so when you then PERCEIVE what’s there, you see it only for what it inherently IS. It shows YOU what is there, and you may even see God in it. This shows you the "real world", real in the sense that, in comparison to your unreal world of false perception and hallucinated hell, it is "real-er".

In true perception then, you will not be experiencing that the world is its own thing, that it has a will, or a mind or a power over you. You will not believe it has cause in it. You will recognize it as EFFECT only. And you will recognize that you are CAUSE only, not effect. Seeing God "in it" also will not mean that this world is "cause". God is cause, so seeing God "in" the world does NOT mean God IS the world or that the world is a cause! In this awareness, whatever the world ‘is’, MUST be coming entirely from you, and you see God IN it because God is IN your mind, not really out there. This means, you will also recognize, not simply what the world inherently IS (an illusion you made), but that EVERYTHING it is, is coming from YOU. You are dreaming it!

At this level, you are capable of manipulating it in any way you see fit simply by changing your mind, by adjusting your desire, or shifting your focus. "The word is only what you gave it" indicates that in false perception, there seemed to be you AND the world, and in true perception, there is only YOU. At this level, being aware that you are THE DREAMER of this world, reveals to you that it is 100% illusion, that the real world is an illusion, that even its forms are coming from your mind, and that therefore..... drumroll please..... THERE IS NO WORLD APART FROM WHAT YOU WISH. Meaning, there is literally no world there, just a bunch of wishes.

There is no world here because it is ONLY the content of our mind being projected. There is no world because even the real world, the "happy dream", is but a dream. When perception is perfected, it shows us there is NO SEPARATION between what is within and what is without. That planet out there, is inside our mind. It’s just an idea that has not left its source. "The real world is still an illusion". We made it up and are dreaming it, it’s not really there at all.

As dreaming ends, the entire content of this dream, this made-up world, this projected fantasy, will simply cease to be. It is not changed, it is simply unprotected. It does not live on, it simply vanishes. It is not converted into reality or heaven, ONLY THE TRUTH REMAINS and everything else NEVER REALLY EXISTED. Hence there is no world and Earth does not exist beyond our dreaming of it.

I am gradually learning that there is POWER in making decisions. And I don't just mean some kind of self-help "make more decisions to be productive" kind of thing. I mean, literally it has a supernatural kind of power to it. It's tied into miracle working. It accesses and wields the power of the mind to CAUSE.

Everything in the course points towards becoming more decisive, empowered, certain, clear about what you do or do not want, being responsible for choice, ending victimhood, realizing that nothing can happen to you against your will, and reclaiming the ability to CHOOSE. And in that choosing, you actually CAUSE stuff. And what you do not choose, you do not cause.

Here is what "My self is ruler of the universe" says from Lesson 253:

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me."

It is also very clear that being in fear is being in indecision. Fearfulness is an attempt NOT to choose, just as "death is an attempt to make no decisions at all." The opposite of that is to make ALL decisions or to be aware that you choose everything that happens to you. ie nothing happens to you, it happens FROM you.

This is the secret to salvation - that you are doing this to yourself. And the secret to salvation, and forgiveness, and atonement, and miracle working, all recognize that you have a POWER in you to choose. And whatever you DECIDE, you CAUSE TO HAPPEN.

Let's put it this way. YOU ARE ALWAYS CHOOSING.

Everything is a choice. "Heaven is a decision I must make". "No one dies without their own consent."

The problem is that we do not believe we are always choosing. When we say things like "such and such is going to happen to me" as though we are not choosing it, we are actually choosing it. When we lay down and just accept that we're in for stormy weather, we are actually choosing it. "I have no neutral thoughts" - because you are always using thought to choose what you will experience.

The whole thing about perception and projection stems from the fact that you perceive what you CHOOSE to perceive, having put it there yourself through your decision.

"I must have decided wrongly because I am not at peace" - the entire prayer and the text prior to it clarifies that if you are not experiencing joy *YOU* MUST have DECIDED NOT TO. And we are supposed to own up to 100% responsibility for that. And to then reclaim that power of decision, and CHOOSE AGAIN. But if we don't recognize that we are always choosing or have the power TO choose, and that choosing MAKES STUFF HAPPEN, then we will just remain in a state of half-baked victimhood and uncertainty and things just seeming to happen on their own.

Since we've been immersed in fear and uncertainty and victimhood for so long, it has become "normal" to us. We've become used to it. We don't realize that we HAVE a choice in every situation and that the things we are experiencing are precisely what we ASKED FOR. We do not realize that we are, as the song of prayer says, ALWAYS PRAYING and thus always asking AND always being answered in accordance with what it is we are asking for. And if we are asking for suffering, we will make suffering. And if we are asking for joy, we will receive joy.

It's all too easy to be lost in states of fearful-mindedness where it does not seem like you have any say in the matter. That you have no power, are not choosing, stuff is happening outside of your decision, things happen that you do not want, you don't seem to be able to do anything about it, and then you start to believe that you don't even HAVE any kind of "power". Like, if you even DID make a decision, you think that the making of the decision ITSELF - the making up of your mind - has no power to CAUSE anything to occur. But this is not true.

"The mind is very powerful, it is always creating and lever loses its creative ability." The whole thing about rendering the faculties of decision ineffective in an attempt to block the mind's power speaks to this. We do not want to admit that THOUGHT HAS POWER. And in fact, "who would have imagined that thought and belief could combine in a power surge strong enough to literally move mountains." This comes about through DECISIVENESS, certainty, confidence, wholeness, strength, truth, love. The qualities of a healed mind is a POWERFUL mind which chooses and is AWARE that it chooses, and that in making choices CAUSES stuff to occur. Miraculously. Powerfully.

I am still struggling with this myself because all too often I am in the egoic sleeping state of not realizing that I CAN CHOOSE something else. But I've also been finding that when I DO make a decision, it immediately DISPELLS fear. Just last night I was cleaning the bathroom and using chemicals and was getting a bit nauseated from the fumes, and after becoming anxious about it for a few minutes I DECIDED with a firm "I am...." decision... "I am not threatened, I am safe". Instantly a whole cloud of fearful energy around me vanished.

Also not long ago I was seeing signs of a sickness showing up and I got mad about it. I REFUSED that it would be allowed to happen. Jesus said "decide". I decided FIRMLY that THIS WILL SIMPLY NOT HAPPEN. Then I walked away. Next day there was no sign of it. And I had no fear or doubt or second-guessing or wondering about it because of the certainty with which I decided. The firmness or assertiveness and power of making a clear decision.

There is more to this than simply choosing which direction to go on a path. It's not some weak little change of plans. When you become decisive and fearless and certain "I am not doubtful but certain, I am not afraid but all powerful", you become quite POWERFUL and that power actually can CAUSE. It can cause stuff to happen. It can cause stuff to not happen. Just as "my self is ruler of the universe" says. Nothing can come to you unbidden by yourself. You choose it all! No-one dies without their own consent. Nothing happens to you that you do not choose. The world contains no causes, nothing can bring oppression or make you ill or weak or afraid.

We are constantly CHOOSING. We need to step into this power, into this state of "consciously choosing". Being decisive. DECIDING. I had another example just recently where I had some heartburn and was worried about it. Out of the blue, while talking to Holy Spirit, I DECIDED "I am healed." I have no idea where it came from. Instantly Holy Spirit went to work doing some kind of miracle in my body and the heartburn was healed.

Jesus also says that when the PURPOSE of any sickness is recognized as being NOT NEEDED (no defense needed) there is no sickness that will not disappear and be healed instantly. That such healing is automatic. That simply by DECIDING to accept truth without fear and being WILLING to let go of suffering, it can simply vanish. This is the power of our mind. Getting in touch with your WILLINGNESS puts you in touch with the Power of God's Will!

We don't realize how powerful our minds are. We don't recognize it because we're been hanging out in the ego land for too long, drifting from one victimy reaction to the next. Just allowing stuff to happen, going along with it, passively aggressing against ourselves, just laying down and "letting" stuff occur - through our own unconscious choices. It's not that we are not MAKING choices all the time, it's that these choices are being made from an UNCONSCIOUS DEATH WISH and it's causing all kinds of havoc. We need to become AWARE of our decision making moments, our moments of decisiveness and choosing. We can choose what we experience!

I find this choosing to be powerful especially in relation to some kind of statement about myself, termed as "I am..." or "I am not". You don't have to just let stuff carry on "by itself". That's an illusion. Nothing happens "on its own". There isn't any kind of alien will or external causality. You ARE already making everything happen that you experience, you are just doing it outside of awareness. This is part of why we must remove blocks to awareness so that we can stop unconsciously making bad choices that hurt ourselves.

There is power in decision. It is the antithesis of fear and death. YOU CAN CHOOSE NOT TO DIE. And in fact, if you do die, you still chose it. "No-one dies without their own consent." It's just a matter of whether or not you get in touch with that CHOOSING and you USE that power of decision to choose otherwise. You want to choose otherwise because you want to be at peace. You can CHOOSE that. Death is a decision that you make, just as "heaven is a decision I must make." And when you choose Heaven, death becomes IMPOSSIBLE because it cannot happen WITHOUT your consent. If you do not choose it, you are free from it forever.

There is a whole workbook lesson on this as well, Lesson 152 - "The power of decision is my own." Lesson 152. Here's how it starts:

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is.

You may believe that this position is extreme, and too inclusive to be true. Yet can truth have exceptions? If you have the gift of everything can loss be real? Can pain be part of peace, or grief of joy? Can fear and sickness enter in a mind where love and perfect holiness abide? Truth must be all-inclusive if it be the truth at all. Accept no opposite and no exceptions, for to do so is to contradict the truth entirely.

Salvation is the recognition that the truth is true and nothing else is true."

It's difficult to put this into words, but here goes.

To understand letting go, you have to first understand what it means to "hold on". What is it you are doing with your mind?

Before the separation, you knew you were love. After the separation, you believed you were not love, and that your self/love was separate from you. You perceived this as outside of you, disassociated and projected onto others.

You believed other people had stolen your love/self and locked it up inside themselves. You simultaneously valued what seemed to be in them, but wanted to steal it back. You see this as "specialness" which you value highly and is what gives value or reality to illusions - you believe in them. This is all described is "the laws of chaos."

The ego mind then "makes illusions real" and assigns special value to external, separate things. This is idol worship, and part of "seek and do not find." An emphasis on external salvation, believing the body, objects and the world are important, valuing special relationships and so on.

If you place "reality" and "value" outside yourself, you will put something on a pedestal and worship it. For example if you associate a person with their body, you will think their body is part of what's valuable about the person. If you value a car and have a psychological "need" for it, you become attached to and dependent on it as your savior. You see it as having power to do something to or for you, which makes it capable of saving you, makes it able to affect you, and makes you *dependent* on it.

Perceiving an external "cause" of you puts you at the "effect" of that cause. This happens in level confusion and reversal of cause-effect. This external cause now represents your "creator". If it is lost, the cause of you is lost and your savior is lost, and that's symbolic of the idea that God has died.

Your mind in a state of believing in special value, or the reality of external things and people, shifts some of its own sense of identity onto those things. You displace your "self" externally and see it as value/meaning within people and objects. If there were to be a perceived "loss" of those objects or people, you experience it as the loss of your own self.

Now, let's say that you mis-identified that you are a body, and thus saw other people as bodies, and valued them as body-people, and then one of these bodies dies. Because you made the body seem real/valuable, you cannot help but perceive there has been a "real loss" or loss of value. In what you think is reality. This will be experienced as "loss". And this kicks in all kinds of layers of denial, which show up as "stages of grief."

At first, you may not even be able to accept that a loss has happened. It seems pretend, impossible, unreal. You may be what they describe as in shock, but really it's that your mind is still psychologically attached to this external value and even though the valued thing is gone, it still believes in it strongly being there. There is a mismatch between expectation and reality. Really strong belief in specialness can produce very strong denial that a loss has even occurred, and denial that the person died.

If a person can `process` the fact that the person died, they might start to shift perception towards at least acknowledging that "it happened". However, this will at first be a cross between acceptance and denial. The mind still does not WANT to let go of the specialness. It's like the mind forms a "bridge" that connects its psyche to something external like a cord of attachment, which is like "holding on" - like you would with a hand, but using a psychic hand. The mind latches onto the external special thing and doesn't want to let go of it. You can actually FEEL this sense of "attachment" and external connectedness if you are observant.

Acknowledging that a death "happened" is a step in the right direction because it at least admits that, to some degree, the person/value doesn't seem to be there any more. But this also is met with another layer of denial. The denial says, "I do not want to let go". This is partly because the mind in its "belief in" things believes it gives reality TO things, and makes them be there, and gives them value, and so if it will just keep believing in those things, it will "keep them alive". There will be active resistance to actually letting go, and reducing your belief in their specialness means you are trying to destroy them or contribute to the perception that they are lost. To let go, to the ego, seems murderous, which induces guilt.

The mind in this state is not fully conscious because, by projecting specialness outward, it made itself unconscious. To "let go" would have to mean stepping backwards in the mind and getting "behind" the attachment and projection and becoming more aware. This seems insurmountable to a mind that is sleeping, that it needs to somehow tap into a greater awareness that underlies where it's "at". The only way to do that is to actually let go of projection of specialness. But the mind doesn't want to do that yet.

It takes a lot of willingness to "admit the truth" that you do not want to let go. This is because you think, if you let go, the thing will stop existing. If you let go, it will be your responsibility that the thing is lost. If you let go, you will have to admit that there HAS been a loss and that the person isn't there any more. You won't be able to delude yourself that you are maintaining their existence with your belief in them. Admitting that you do not WANT to let go is good because it at least lets in some truth. This is one step away from looking deeper at WHY you don't want to let go.

Not wanting to let go is really a layer of denial which covers up the "fact" that the thing HAS GONE. That there HAS been loss. I struggled with this step a lot in relation to grieving for the loss of someone because I didn't want to admit that I didn't WANT to let go of them. I wanted them to NOT be gone, because I wanted to keep what I valued as special. My letting go would somehow mean they are "even more lost". To admit it removes denial. Once I admitted I wanted to keep them, I was able to move past that to admitting what's underneath - an actual sense of loss - that something HAS been lost and isn't coming back. The ego doesn't like this.

Now, this sense of something being "really lost" is still actually another form of denial, and a layer of delusion, because in truth nothing real can be lost. Real value is not lost. Nothing real can be threatened or die. So if the body dies, it's only a body that is "lost", not the person's immortal spirit. Confusing the two things makes you think there has been a loss of something important. Valuing the body makes you believe ITS loss is important. It's nothing. So in truth, although you have to process the sense of loss, underneath the loss there is a deeper truth: you cannot lose what never existed.

And so at some point you have to realize, the thing you think you couldn't let go of, wasn't even REALLY there to begin with. You were actually letting go of NOTHING, and you stood to GAIN EVERYTHING by letting it go. You thought you'd lost real value, but in the BELIEF in its loss was an illusion of it being lost. Real value isn't special value. And so the loss of the specialness was not actually loss of anything REAL. So there hasn't REALLY been a loss. Getting to that point is what allows you to enter into the "acceptance" state and truly the LETTING GO, which is a state of allowing, surrendering, accepting the truth, and finally "detaching" your mind from its dependence on the illusory external thing. Nothing real can be threatened.

So this letting go thing, it's a process typically, and you go through stages and gradually come to accept that the thing you thought was lost is not really something worth losing. It was not even really valuable to begin with. That's where you become set free from grief and loss and have no more need to grieve. An unwillingness to let go is only based on the belief that you're letting go of something you need, letting go of something special, or letting go of the part of your self/love/salvation that you see as separate from you. All experiences of loss are really experiences reflecting your belief that you have lost yourself and God, which you cannot really do.

You won't let go of something while you think it has special value, or while you think it's real or important. And if it should happen that your ego mind is still valuing it WHILE it is being denied to you - such as when someone dies - your mind WILL experience loss and grief. This is because the mind is still trying to depend on that thing as its salvation and truth, something it values as real, and its absence is experienced as "loss". This loss will induce grieving. Grieving and loss are not NATURAL. You do not need them. But they are generated by a sick mind that believes love is outside of itself and can be threatened.

So it's really all about letting go of psychological attachment, which means your "belief in" the special value of things which don't really exist. Ultimately you are letting go of something that never even existed. You're letting go of holding onto an illusion, which never really had any value other than what you gave it. And in that relinquishing, you are shifting to what is really valuable and accessible - inner love. The re-integration of your self. Letting go of false beliefs by learning to recognize that they ARE false, recognizing them as illusions, and thus giving them no value or credit. Illusions recognized must disappear.

Quite often Jesus says to me, "let them". He is telling me to let go - to allow, to let other people be free, and to stop controlling. That means accepting that they are free to do whatever they want, and it doesn't matter because it's an illusion. They can't really hurt their real self. He has also been telling me "let go" through various waves of grief recently and I just couldn't see to gain the awareness to let go. Not until I could admit that I didn't want to, which opened up the door to a sense of loss, which eventually cleared away to reveal that nothing real had been lost, and thus acceptance and peace returned. Letting go, especially at an emotional level, is hard. It takes willingness, acceptance, admittance, letting go of fake values, removing dependencies, detaching and setting yourself free.

"Miracles are everyone's right, but purification is necessary first."

It's not that God isn't sending, giving or sharing. God is automatically doing that all the time.

But are you receiving it?

In order to receive it you need to get yourself to where you deeply BELIEVE that you HAVE RECEIVED. Right now.

It's not enough to believe that you 'will' receive at some point in the future, or that you haven't quite received it 'yet', or to be in a state where you're watching for it to come.

You need to put a 'timestamp' on the MOMENT when you believe that you have fully received, so that any time after that you will continue to believe that receiving has already occurred.

God doesn't work based on maybe's and sort-of-did's. God works in the absolute, in a mode of completion and wholeness.

Now, this may not necessarily mean that what you believe you've received, ie the healing, that it will 'show up' in form yet. And your body may not yet show you that you have received. It may still demonstrate symptoms of not receiving, or or sickness. But you are meant to ignore that.

See, the ego, the body, the world, will try to tell you one truth - that it's 'true' that you are sick and unhealed. And even while it's telling you this, YOU need to get into the belief instead that this is NOT the truth and that it's TRUE that God HAS given and that you HAVE received. You must defy all of the signs and signals coming from anywhere other than God. You must believe God MORE than you believe the body.

So this takes an act of faith. An act of believing God's truth IN SPITE OF what anything else says or does.

When you do this, and you take the leap to God's truth over all other truths, being "under no laws but God's", and you stay firm in that belief that you have received because God has given and God never fails to give, it shouldn't be long before the healing shows up in form.

It's like placing an order for a product on the internet. You find what you want (healing from God), you place an order for it, and you 'pay' for it. This payment means choosing to believe that what you've bought is YOURS. It's yours because you paid for it, but you do not necessarily have it in your possession yet. But you have now a 'legal right' to it because you paid for it. It just happens to be somewhere else temporarily.

You wouldn't suddenly believe that it's no longer yours, or that you will not receive it, just because it hasn't been DELIVERED yet. You would have certainty and faith and knowing that it WILL be delivered because you've done what was needed in order to ensure that. Believing that God HAS given healing and that you HAVE received from God, now, is you placing your order. It won't then be long before your 'package' of healing will show up.

So it's okay to believe, yes, I've received from God, but I am not seeing it yet. But don't let the 'not seeing results yet' disuade from the conviction that you have received God's gift and that it WILL show up. Expect it to show up. Expectation is important in divine healing because it defies fear. Fear inter-fears with "deliverance".

So decide,right now, you believe God has given, God never fails to give, and therefore you need to receive. Believe right now you have received. Get that really settled in good and solid. Feel it. Believe it. You have received God's blessing. Now ignore everything that says otherwise and don't waver and don't let illusions or ego interfere with that 'faith' that this is true. And it will come.

A sense of separation from God is the ONLY problem you need correct.

This is far reaching. Every sickness, every war, every grievance, every negative thought, all death, every illusion, all fear and doubt, every body, is a SYMPTOM of what it is like to experience a LACK of love. It’s how the appearance of the absence of love shows up.

There is no problem love cannot solve.

Sickness for example, arises from a block the awareness of love’s presence. When love is blocked, the block itself shows up as an illusion of unlove - a seeming absence of love and therefore health. As Jesus says:

"Those who are sick do not love themselves, for if they loved themselves they would heal themselves."

I love how Jesus is so extremely logically clear with no exceptions. All sicknes arises from a lack of love. Therefore, increasing the level of love HEALS and restores health.

This also MUST mean that when there IS love, there CANNOT be sickness. Or death!

Love is God. When we attempt to be separate from LOVE in any way, we enter into ego, darkness, suffering and problems. Those problems are symptoms of love’s absence. Human bodies, planets, weather, wars, fear, suffering, birth and death are ALL symptoms of the seeming absence of LOVE.

So it is very very simple. If you increase the love, ALL of the problems disappear. Love shines away darkness. Love removes ALL false needs and lacks. Love heals all sickness on every level. Love has miraculous power over all the ego’s laws. Love can raise the dead. Love can make death impossible.

Have you ever noticed, when you are riddled with fears and questions, trying to find answers, and believing you have needs, IF YOU GO TO GOD, commune with Him and receive some love, EVERYTHING GETS BETTER?! It all just vanishes. You forget what you were going to ask. Questions dissolve because the lack of love is met. Questions are doubts arising from fear, which is love’s absence. If you put aside what you think you need, and jump straight to getting some LOVE, it accelerates your return to peace.

You don’t really want your questions answered. You don’t really want your problems solved. You don’t really want someone to meet your fake needs. What you really want is LOVE. And love will ERASE all of these things instantly. All these other needs, wants, lacks, demands, fears and problems are only there because of love’s absence. Love’s lack is what they are MADE FROM.

When love is present, there can be no suffering. Love is powerful, miraculous, and there is NOTHING it cannot do. Love, quite literally, has miraculous supernatural power. It can heal the sick, raise the dead, repair bodies, heal the world, move mountains, overcome all the egos laws, and do everything that Jesus demonstrated as possible.

Love is the central core glue that joins ALL parts of A Course in Miracles into one seamless unified essence. It is very, very simple. All our undoing of grievances, all our forgiving, all our healing, all our practice of miracles, any acceptance of atonement, reversal of cause-effect, removing blocks to love, it is all ultimately aimed toward an increasing awareness of love’s presence, AND an increasing EXTENSION of and expression of love.

"Teach only love, for that is what you are".

Jesus was VERY loving. That is why he had miraculous power to do anything. "There is nothing your holiness cannot do." Love is not just love, it is UNLIMITED CAPABILITY. All of ACIM is geared toward returning to a more loving presence. To healing the separation from love. To put us back in touch with LOVE itself, so that all problems are solved.

In love is salvation. In love is healing. In love is peace. And in love is eternal life with God.

In the manual for teachers, there's a section called "Does Jesus have a Special Place in Healing". In this section, it actually talks about how Jesus CAN BE involved in healing. ie miracle working. Which ties in nicely with Jesus telling us "You will see miracles through your hands through me."

Essentially it is saying that Jesus has gone all the way to Heaven, and we should be thankful to Him for achieving this for and with us. And also that he has UNLIMITED POWER, and that He is still with us, and that we should turn to Him for help. It also speaks of how you should call upon or pray in his name, ie "In the name of Jesus Christ", in gratitude to Him and God, as part of healing. That by doing so you are calling upon the power of God.

This is why if you are to LITERALLY lay your hands on people and have Jesus perform "miracles through your hands" through Him, it is because He is currently MORE CAPABLE than you are of performing healing, and calling up on Him to do so is how you can perform miracles for others.

Here's some pertinent parts of what it says:

"Even the most advanced of God's teachers will give way to temptation in this world. Would it be fair if their pupils were denied healing because of this?"

"The Bible says, "Ask in the name of Jesus Christ.""

"What does it mean to call on Jesus Christ? What does calling on his name confer? Why is the appeal to him part of healing?"

"We have repeatedly said that one who has perfectly accepted the Atonement for himself can heal the world."

"He has become the risen Son of God. He has overcome death because he has accepted life."

"There is now no limit on his power, because it is the power of God. So has his name become the Name of God, for he no longer sees himself as separate from Him."

"It means that in remembering Jesus you are remembering God."

"his completed learning guarantees your own success."

"Is he still available for help? What did he say about this? Remember his promises, and ask yourself honestly whether it is likely that he will fail to keep them."

"Who transcends the body has transcended limitation. Would the greatest teacher be unavailable to those who follow him?"

"The name of Jesus Christ as such is but a symbol. But it stands for love that is not of this world. It is a symbol that is safely used as a replacement for the many names of all the gods to which you pray."

"It becomes the shining symbol for the Word of God, so close to what it stands for that the little space between the two is lost, the moment that the name is called to mind. Remembering the name of Jesus Christ is to give thanks for all the gifts that God has given you."

"Jesus has led the way. Why would you not be grateful to him?"

"He has remained with you."

"Would you not learn the lesson of salvation through his learning? Why would you choose to start again, when he has made the journey for you?"

"No one on earth can grasp what Heaven is, or what its one Creator really means. Yet we have witnesses. It is to them that wisdom should appeal."

"No one who has become a true and dedicated teacher of God forgets his brothers."

"Then turn to one who laid all limits by, and went beyond the farthest reach of learning. He will take you with him, for he did not go alone."

"Would God leave anyone without a very present help in time of trouble; a savior who can symbolize Himself?"

"Jesus has come to answer yours. In him you find God's Answer. Do you, then, teach with him, for he is with you; he is always here."

How about we think of it this way. You suck. So you need help. Or more to the point, you don't know where you are, what you are, how you got here, what to do, what anything is, what anything means, what to decide, how to judge, how to see, how to save yourself, or really anything at all. Your'e a bit of a mess.

"There is no statement that the world is more afraid to hear than this: I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself."

So, the Holy Spirit has come along as your mentor and guide. He's there to show you how to do it right. He has better thoughts to give you in exchange for your crappy thoughts. He has better ways of seeing which you can share. He is able to decide things for you, judge things for you, and tell you what they mean.

So you can treat him like a teacher, let him teach you, listen to his reminders of reality and learn from him. You can hand over everything to him and let him do it for you, and let him guide you how to do it better. Let him be a model and template for how to function properly, how to think properly, how to relate properly. Refer everything to him and let him lead you out of the mess you made.

Hand over your effort at destroying yourself terrible, and ask him to do purify your effort and give it back to you anew. Let him decide for God for you. Let him show you what is true and think for you, choose for you, heal for you. Receive his help. This is his function. His function is to show and tell you how to live correctly, and your function is to learn from him. You think YOU know how to do this course, perform forgiveness, or find salvation? You don't! He does.

"Peace abides in every mind that quietly accepts the plan that GOD has set for his Atonement, RELINQUISHING HIS OWN. You know NOT of Salvation, for you do NOT understand it. Make no decisions about what it is, or where it lies, but ask of the Holy Spirit EVERYTHING, and leave ALL decisions to His gentle counsel. The One Who knows the plan, of God which God would have you follow, can teach you what it IS. Only His wisdom is capable of guiding you to follow it. Every decision you undertake alone but signifies that you would define what Salvation is, and what you would be saved FROM. The Holy Spirit KNOWS that ALL Salvation is escape from guilt. You have no other "enemy," and against this strange distortion of the purity of the Son of God, the Holy Spirit is your ONLY friend."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

"If it is the judgment of the Holy Spirit, it will be right, for judgment IS His function. You share His function only by judging AS HE DOES, reserving no judgment at all unto yourselves. For you will judge AGAINST yourselves, but He will judge FOR you."

"The Holy Spirit forgives everything, BECAUSE GOD CREATED EVERYTHING. Do not undertake HIS function, or you will forget YOURS."

"And all aspects are under the Holy Spirit's particular care and guidance. Ask and He will answer. The responsibility is His, and He alone is fit to assume it. To do so is His function. To refer the questions to Him is yours. Would you want to be responsible for decisions about which you understand so little? Be glad you have a Teacher Who cannot make a mistake. His answers are always right. Would you say that of yours?"

"Follow His teaching in forgiveness, then, because forgiveness IS His function, and HE knows how to fulfill it perfectly."

"This holy instant would I give to You. Be You in charge. For I would follow You, Certain that Your direction gives me peace."

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

I thought I'd clarify a bit. In ACIM there are two ways that separation is referred to. One is "separation" in general - the other is "the separation".

Separation in general cannot happen, you cannot never really separate from God, and you haven't. This is what it means by separation being impossible, that "separation hasn't happened."

But you have to be very careful on the wording. ACIM has many references to "THE separation". When it refers to THE separation, it's not talking about the fact that you cannot separate. It's talking about the tiny mad idea which you BELIEVED was possible.

The mad idea is that idea that you CAN separate from God, even though you can't. And believing in the idea is insane, because it makes no sense. Given that the first type of separation - actual separation from God - is utterly impossible, the second variant of separation - the BELIEF THAT IT CAN HAPPEN - still remains possible.

You ARE free to believe things that aren't true if you so wish, and this is what happened when you BELIEVED that you could be separate from God. Even though this belief DID NOT make you separate from God, you still believed that IT DID. And your mind entered a state of sleep and dreaming in which it pretends to be mortal and apart from God, exciled from heaven, even though this is in truth impossible.

That second type of separation, the belief that you can be separate even though you can't, is referred to as "THE separation" in ACIM. It is also referred to as the "fall of man", "the journey into fear", "the descent into hell" etc. It's what happened when you in your mind decided to "listen to the lies of the serpent" and therefore threw your mind into a confused state.

NB: "The separation" shows up on over 45 pages in ACIM and is mentioned close to 90 times.

This second type of separation, HAS in fact happened. The tiny mad idea WAS THOUGHT in the mind. You did HAVE the idea. You also did entertain the idea and put your faith in it, thus believing in it in an attempt to MAKE it be true. You did this because it's NOT true, and although separation is NOT possible, you WANTED it to be possible.

The BELIEF in separation is what THE separation from God is all about, and it is because of this belief - which is a mistaken belief and NOT TRUE, that you find yourself sitting and reading facebook messages. It's why there seems to be a planet under your feet and why you seem to be using a body. All of this came about because of a BELIEF that you COULD be separate from God. And this believing is still ongoing until you reach the atonement.

So in time, we are stuck inside this belief-construct, which ACIM also refers to as "the space-time belief", which houses the cosmos and the galaxies etc. All of this is showing up in your mind as a hallucination because you BELIEVE IN IT. You think it is possible AND happening, and so it SEEMS to be happening. You make it seem real to you because you BELIEVE that separation is possible.

And in this sense, at least a fictional belief that you ARE separate has entered your mind. But this belief is mistaken, in light of the fact that separation is actually impossible. You cannot DENY that you have had this belief, or that you are still having it. You DO believe separation is possible, which is why you are 'here' on planet earth typing on an imaginary keyboard made of separate keys.

This is why ACIM itself DOES state clearly twice, that "THE separation has occurred." But also teaches that separation IN GENERAL is impossible, and therefore THE separation that's happened is a mistaken thought in the mind. The belief that you can separate has to be undone, but this does NOT mean that you HAVEN'T believed it. "THE separation" has happened (or has seemed to), but general separation has not.

If you believe you have really done something wrong, you ALSO must believe that you are not forgiven or forgivable.

Yet, believing that you have really done something wrong, you will seek to "forgive". This cannot really work. This is the spiritual ego which tries to forgive its real sin.

While there is a belief that the sin is real, forgiveness is impossible.

You cannot forgive yourself as such. But you can question whether you really did something wrong in the first place.

If you didn't really do a "real sin", because whatever you did wasn't part of reality, then there actually is nothing TO forgive.

Forgiveness is still and judges not and just looks and waits and recognizes that sin is not real and therefore there is nothing to "do" to forgive it.

In other words, to be forgiving is to perceive forgivingly, which should only show you innocence everywhere.

If you are being forgiving, you will overlook and not even perceive that people's errors are real. You will only recognize their innocence.

If you are judging, you will fail to overlook their errors, think they are real, and condemn them for it. Obviously that's not very forgiving.

So as you can see, a forgiving attitude MUST also mean an attitude where sin is not seen at all, while a judging attitude makes sin real.

Because of this, you must recognize that forgiveness is a state in which nothing need to "become forgiven" because everything already IS seen as forgiven. Forgiveness is not in the future.

This also means that if you are going to forgive others or yourself, it's not going to happen by you FIRST making the sin seem real and THEN trying to forgive it.

That also means, so long as you believe that forgiveness is NEEDED, that it is necessary BECAUSE there really is a perception of a real sin happening, you are actually NOT in a state of forgiveness yet. You're in judgement.

You DO need to transition from a state of judgement, in which you believe that something has really gone wrong and someone has really sinned, to a state of forgiveness where you recognize that, IN TRUTH, nothing real has gone wrong and there has NOT been a real sin.

You can't therefore think of forgiveness as a mechanism of "doing something to" sin or "doing something to" fix a real problem. Forgiveness is the FINAL state of mind that you can only even access when you are willing to accept the atonement principle.

In this state of perfect forgiveness, it is RECOGNIZED that nothing real has been threatened, nothing unreal does exist, and therefore you already have peace. There is nothing TO forgive, and forgiveness does not need to "happen" to address real sins. There are none!

That is forgiveness.

Everything that leads up to that atonement awareness, that truth of "already forgiven, nothing left to forgive", is really a PREPARATION for becoming forgiving. That process itself is not really forgiveness. It is a PURIFICATION process which is your act of BECOMING willing to be forgiving, and BECOMING able to accept the atonement.

That purification is necessary before you can accept the atonement for yourself, and before you can become fully forgiving. Full forgiveness sees there WAS no sin, and in that view are all your sins forgiven.

So then what is there to be forgiven? Nothing. There is only your mistaken perception which keeps you from BEING forgiven, and that needs to be corrected, and it seems to be a process, but it is only a preparation to get your mind TO a forgiving state. It is not forgiveness in itself, because forgiveness is an ACCEPTANCE of the truth, not using the truth to fight a war with illusions.

Forgivness is a state of mind of the Holy Spirit. He recognizes the ego does not even exist and sin is not real whatsoever and nothing has really happened. That is being forgiving. That's why we're aiming to agree with and accept as our primary mode of perception. True perception.

So carry on with your undoing of faulty perceptions and perceptual errors, which are judgements, and keep on surrendering to the truth, to accept the atonement. Eventually you will remain purely in the atonement and will be 100% forgiving, recognizing there never was a real need for forgiveness because there is no real separation from God.

Sometimes when we're trying to help others, we are taking away their power.

It is more important to help the person become self-empowered, to learn that they can do what they seemed to need help with, even if its a struggle.

It can seem very caring and supportive to be helpful. It can seem like your heart is in the right place and that you're being loving. It can seem like you'd want to bend over backwards to do whatever you can for someone.

But when you do this, you take away their power, strip them of their independence, and don't give them breathing room to learn to harness their own strength.

By trying to help, you end up making the person helpless. By trying to save, you end up condemning the person to a state of neediness and weakness. By trying to be the hero, you end up squashing the very person you were supposedly rescuing. And by trying to fix them, you break them more.

It's okay to help sometimes when it clearly is needed. And I don't mean it to sound like you have to be cold-hearted and ruthless and completely refuse to do anything for anyone. It's just that, it's very easy to erode someone's sense of self empowerment.

The side effect of this also is that, by supposedly helping them, which is in fact a form of disabling them, you take away their power and make them dependent on you. You will resent this dependence even though part of you keeps fostering it.

You will become responsible for their life, and see them as being irresponsible, which will make you angry. But you'll use this to justify being even more helpful. And now that the person is totally dependent on you, you'll find yourself having to do everything for them, leaving no time for yourself.

It's like the old adage that you don't take water to Africa, you give them tools to harvest the water themselves.

When you come swooping in to save people, you are being a hero and you have a "savior complex". It can seem very nice to your ego, to your persona, to be a savior to others. But this is not really salvation. It seems like you are being selfless, but in fact you are being selfish, because underneath the exterior of helpfulness is the ego's ambition to help so much that the other person ends up unable to do anything themselves. And it is therefore an attack.

Salvation would recognize the person has no real needs, that they merely need to become aware of their dependence on God, and that focusing on their weaknesses and helplessness fails to overlook it to the true strength within. And that means not only that you are failing to forgive, you are also in judgement. And not only are you in judgement against them, you are in judgement against yourself.

If you are being the heroic helpful savior fixer, the unlimited giver, the people-pleasing guilt-ridden solution to everyone's problems, you're really interacting with yourself and trying to save yourself, by not saving yourself. It's a cover-up job for real salvation. It's your way of looking like you're coming from love when in fact you're coming from "special love" - a dependency and a state of ego reinforcement.

You'll just find yourself making people depend on you more, allowing them to use you, causing them to get comfortable with not being responsible for their own choices, which ultimately makes you guilty. And before you know it, the person you were trying to bend over backwards to help turns into a leech that expects you to cater to their every whim. This is because you're not learning the lesson.

You need to learn to let go, stop fixing, stop focusing on neediness, and instead focus on providing a true extension of love, an empowering sense of love, which produces corrective miracles that actually are truly helpful. It is helpful to reinforce the truth about a person, that they are Christ, that they are powerful, that they are not victims, that they are responsible for their existence, and that really they have no real needs.

"I am here only to be truly helpful.

I am here to represent Him Who sent me.

I do not have to worry about what to say or what to do,

because He Who sent me will direct me.

I am content to be wherever He wishes, knowing He goes there with me.

I will be healed as I let Him teach me to heal." - ACIM