A person's body is held up as a picture. It covers up who they are. It says, "this is true of me." Or "this is what I am."

"You made the body in attempting to deceive yourself."

"What you are cannot be seen nor pictured."

If a person's body seems to have a problem, the body is now a witness for the ego and is proving that something has gone wrong.

But here's the thing.

If God created you, then you have to be as God created you. You have no say in this. You cannot change what you are because you are HIS will.

That means, whatever you are, HE is responsible for.

If you therefore, as a body, seem to be sick, then it can only mean one of two things.

1) He did create the body and therefore sickness is real and God is responsible for creating you sick, which means God must be totally cruel and sadistic. Or...

2) God did not create the body and therefore the sickness is not real, and you cannot be sick. This means God is loving because he only creates perfection, not sickness.

If #2 is correct, then in the most literal sense, you CANNOT be sick. Nor can anyone. If the body is appearing to be sick, appearing to claim "this is the truth", it CANNOT BE the truth.

Sickness has to always be a lie, a fiction, a disguise, something false. It isn't actually a true or real sickness, either. It's always a fake sickness. Because how can any sickness have truth, reality or validity if God has not had a hand in it?

The fact then is the body is a lie, and it's sicknesses are a lie. They are not really sicknesses and they aren't even possible. They cannot be there. You cannot BE sick. No-one can be sick, if they are to be as God created them.

So now this means the body is there to tempt you to believe something is true which isn't, to tempt you to associate the Son of God with a physical object, and to lie to you about what is true of someone.

Either God is sick and the person has sickness, or God is not sick and the person CANNOT EVER be sick. You have to choose to believe one or the other. Even if a person is telling you they are sick, even if they show the proof, even if they're looking half dead, it is not POSSIBLE in reality.

To go along with it, to buy into it, is to be deceived by temptation. The body showing up at all tempts you to believe something that isn't true. Even if someone holds up a "picture of crucifixion" to say, "you did this to me" and "I am a victim", you have to not side with that. Otherwise you are reinforcing the sickness.

By NOT believing they are "really sick", and recognizing their sickness as UNREAL, only then can you withdraw your support for the sickness and thus weaken the person's belief in it. When no-one goes along with the lie, it loses its strength and disappears. A lie that no-one believes is not worth telling.

"The ACCEPTANCE of peace is the denial of illusion, and sickness IS an illusion. Yet every Son of God has the power to deny illusions ANYWHERE in the Kingdom, merely by denying them completely in himself."

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself."

"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself. "

"What is temptation but a wish to make illusions real? It does not SEEM to be the wish that NO reality be so. But it IS an assertion that some FORMS of idols have a powerful appeal which makes them HARDER to resist than those you would not WANT to have reality. Temptation, then, is nothing more than this; - a prayer the miracle touch not some dreams, but KEEP their unreality obscure, and GIVE to them reality instead."

"Temptation has ONE lesson it would teach, in ALL its forms, WHEREVER it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach."

If you're afraid, it's because you yourself believe that you deserve punishment.

It doesn't even matter if anyone else is going to come along and do something to you, or if events are going to transpire against you, or if something bad is about to happen.

Regardless of what's going on outside of you, or what form the punishment appears to take, you're afraid because you internally believe that you're guilty, that YOU believe you should be punished.

Guilt automatically implies that you should receive what you are due, and that you deserve it. Believing you are sinful and guilty, you will be convinced that you are deserving of punishment, because having agreed and accepted that you are guilty, you are no longer going to disagree that punishment is justified.

You will in fact, believing in guilt, encourage the punishment of yourself, and will seek it out and try to get others to hurt you. Since you believe that it is true you are guilty, you will attempt to reinforce that belief and prove it over and over again, demonstrating that you are worthy of condemnation and deserve to receive revenge.

If you did something, and you're guilty for it, and you believe that this is true, you also believe that whoever you sinned against is justified in getting revenge, in order to "atone" for what you did. You think that you owe them, because you think you took something away from them.

And since you owe them, they have permission to come and take from you. This you believe you are worthy of, allow, and accept, and encourage, even if that person is not interested in doing this for you. You will find someone to do it nonetheless.

And so, as you experience the fear and dread that this punishment is going to happen, or is starting to show signs of happening, it's not so much that it's happening that you're afraid. You're not really afraid so much of the punishment itself, or who is going to dliver it.

You're mainly afraid because even you yourself are convinced that you are worthy of it and that you should receive it. Even if that scares you, your own conviction that you MUST be punished because of your guilt, is like a force within you which overrides all other beliefs to the contrary.

You therefore feel that you KNOW that you MUST be punished and that it WILL therefore happen, and if people don't collude to make it happen for you, YOU will be the one making sure it happens. And so really you are the one who is going to make sure you be punished, because you are the one who believes you deserve it.

And of THIS you are afraid, because even if everyone else fails to punish you, YOU are your worst enemy and are hell-bent on getting revenge on yourself. You will fear your own attack, and the inescapability of the threat you have put on your own head.

Even if it scares you and you're kicking and screaming not to be punished and don't want it, YOU DO. If you believe in your guilt, you ARE going to attempt to punish yourself. And your self-hurting, suicidal ways, will frighten you more than any illusion that someone else is going to do this for you.

So it's not going to really alleviate your fear to just say that you shouldn't be afraid. It's not going to alleviate your fear to have the supposed enemies go away or stop attacking or leave you alone. It's not going to go away just because situations change. It isn't going to go away until YOU decide that you are not going to demand your own punishment.

Until you believe that you are NOT worthy of punishment, you will seek it out, even if it scares the shit out of you. So you must convince yourself that it's not TRUE that you are guilty. And the way to do that is to realize that it is also not true that you really sinned. Whatever you appeared to do wasn't in reality and it wasn't real. Any consequences are not real either. And this is all just part of a dream in which you were mistaken. All mistakes are illusions and are already forgiven.

Thus it is an inside job. You need to let yourself off the hook. You don't need other people to punish you, because you're doing a good enough job of that all by yourself. Forgive yourself. You didn't really sin at all. You are still innocent and holy and God loves you.

Within you there is a false self, which you think is your real self, which is built from all kinds of ego stuff.

This false self is made from guilt and fear and sin and hate and darkness and despair and hurt and sadness. It is made from whatever it was that seemed to happen 'to' you to 'cause you' to change. It is made from beliefs that you formed which redefined not only the meaning of who and what you are, but even seemed to define and specify who and what 'you' are. This false self SEEMS to be your identity.

When you have this false self, a guilty self, and someone comes along and does something stimulating, this false self reacts. It feels threatened. It feels triggered. It re-experiences the guilt that it is made from. It seems vulnerable and afraid and retaliates in anger. And while it is present, YOU think that this false self IS YOU. You really believe that your identity, your self, IS this stuff. This baggage. This pain. You think you ARE the guilt.

Later on, with some willingness and readiness, you may find that you experience some healing. And maybe that means you will let yourself work through repressed feelings and actually feel them. Maybe it means you will release and let things out and express the hurt and pain that you THINK you experienced. Maybe you will remember what the causes were and why you thought they changed you and maybe you will let that go. But there is something interesting happening here.

The truth is that, who you really are, CANNOT BE CHANGED. So who you really are is NOT the self that seemed to be made from hurt and suffering. Who you really are is NOT the guilty self, and it's not that sort of sense of 'tangible presence' that comes up inside your mind that makes it seem like there is 'something in there'. In other words, you are not the blockages to yourself.

So is it really YOU that is healing? Is it really YOU that is transforming? Is it really YOU that cries? Is it really YOU that is upset and suffering or guilty? Is it really YOU that is sick and dying? NO. It's not you. It's the false self. All of the pain belongs to the false self. It's the ego.

You being lost in, identified with, associated with, close to, intimate with, trusting in, believing in, attached to, etc... this 'pain body' of baggage and hate, makes it SEEM like IT is you. The ego wants you to believe that you ARE this stuff, and that you are MADE FROM this stuff. It wants to define you and cause you and make you a passive victim. It wants you to forget who you are and to give all of your sense of 'me' to it, tied up in pain and agony.

So who heals? Who really needs any healing? Correction is needed, yes, so that you stop believing you need correction. Healing is needed, yes, so that you stop believing you can even be hurt and in need of healing. Forgiveness is needed, yes, so that you can remember that there is nothing to forgive because nothing has happened to you.

You're not healing because you need healing, you're healing so that you can come to realize you DO NOT NEED HEALING because you are immortal spirit. It was ALWAYS a lie that you were hurt. It was always a lie that it was YOU that was the 'self' made from guilt and pain. It was always a lie that it was YOU who had 'become' a terrible person or an unworthy fucker. It was never you.

So as we 'heal', yes, it seems healing takes place, in various ways, including emotional releases and catharsis and bodily healing and all the rest of it. But what is it for? It's happening because who YOU are, is being RELEASED FROM, that baggage which had been binding you to the ego. You are being set free. You are letting go of your need to keep and attach to suffering, and you are rediscovering that you do not need to LIVE IN, or BE, or EXPERIENCE YOURSELF AS, everything that the ego ever seemed to make real.

You can't be hurt. You can't suffer. You can't die. YOU can't. The ego can seem to. And our identifying our 'self' AS it is our ONLY problem.

In the course there is a lesson about how God is in everything I see, and later ... because God is in my mind etc. And it talks about seeing God "in" things, like in a waste paper basket. This is often misunderstood to mean that God IS the waste paper basket, when in fact it means you project God's meaning onto it because He is in your mind, not because He is outside your mind. Essentially, if you were to see God, you would not see the basket at all.

"You cannot behold the world and know God."

So there I was, sitting on the toilet. Pondering life's mysteries, like you do. And next to me was sat a wicker basket which we use for the laundry. And so I looked at the basket and wondered in my mind, "is God really in this basket?". Jesus then took the opportunity to immediately show me the truth about this.

I noticed that I could not seem to feel my hands, as if they were barely there. I seemed to be "out" of them as if out of my body or something. This was slightly disorienting, but they felt like they barely existed and weighed nothing. At the same time, I felt what seemed to be "my spirit hand", passing through the basket, and waving around.

As it did this I was aware that the basket was nothing but air, or like a puff of smoke, which was being wafted and displaced by the movement of my spirit-hand. It was very interesting, because it was like the basket didn't even exist. It had no barrier, it was not solid, it put up no resistance, and there was no physical collision with it. Instead it seemed like the lightest, faintest, slightest hint of a whisp of air, dispelled and moved simply by waving. As if just a cloud of particles that could effortlessly be blown away on a breeze.

This ended after a few seconds. But it was enough to reveal to me the quite surprising and "real" truth about the basket. As my physical eyes feasted once again on its solid form, its structure, its shapes and colors, its firmness to the touch, I couldn't help but remark that all of this must be an illusion. In comparison to there being literally NO BASKET, all these seemingly real properties must be some kind of fakery. Without that sense of a boundary, that sense of colliding with it physically, and not being able to pass through it, the basket is nothing but a whisp of smoke. A thin veil.

And so beyond the basket, if God were to be seen, it is recognized that there is no basket at all. It is easily and effortlessly dispelled. Dismissed with the simple waving of a hand, as if it were made of the lightest air, and really nothing at all. Only the spiritual sight could really see this. And clearly spirit is capable of anything, instantly, with no effort at all. Because Jesus showed this to me as if it were the easiest thing in the world. My physical eyes could not see this at all, and my body still reported the solidity of the basket. I wondered then what it would take to recognize this about all the world.

"Nothing so blinding as perception of form."

"There is no world."

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. "

"Raise it together, for it is but a veil that stands between you. Either alone will see it as a solid block, nor realize how thin the drapery that separates you now."

"The body cannot see this, for the body AROSE from this for its protection, which must ALWAYS depend on keeping it NOT seen. The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

One thing has been a constant throughout your whole life. You have always been you alone. You have always been a separate person, autonomous within the confines of a body, and not once has there been anyone in there with you. Everyone else is just like you, in that they are unlike you, and unlike everyone else. And never have you found anyone who is the same as you.

This experience comes with a sense of "I am only me", completely cut off from others by a wall of bodies. And that seems to suggest "I am wholly myself." And yet, it is not an experience of knowing who you are, but of being out of touch with who you are. It's an experience of "I don't know who I am" while at the same time clutching at straws to define who you are. Looking for something to identify with, to convince yourself it is your self, because you have lost yourself.

You have been lost, confused, afraid, alone, lonely, weak, powerless and constantly bombarded with attack. And every time it has been "only my self" that has experienced this - the poor-me victim. And every time you have been unhappy it has seemed you are unhappy alone, afraid alone, suffering alone, sick alone, guilty alone, dying alone. And not once has it seemed that anything you have felt within yourself has been the same as that of anyone else at all. You haven't even had the slightest clue what anyone else is thinking or experiencing.

This is the experience of what we might call someone who is "being an ego". It is the automatic experience of anyone whose sense of self is a "separated off" self. A self that is excluded, isolated, imprisoned in a body, kept apart from sharing anything with anyone, and thoroughly limited to what the body dictates.

"This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time" Such a person has not really changed in terms of their perfection, but they have changed in terms of their relationship. There has been a communication breakdown between themselves and others. The body depicts this breakdown as a tremendous hurdle which filters and translates everything into confusing symbols. This is a person who once was free, but who has been locked up inside a body and has forgotten what it means to share. Their mind seems isolated and unaware of anyone else's mind.

Let's say there is no such thing as "an ego" at all. There are only people. And some of these people have decided to try to cut themselves off from others. They have done this by placing themselves inside a prison cell, and have tried to identify with that prison cell so that their whole sense of self narrows and confines to within its walls. They are a self which once was glorious and magnificent, expansive and unlimited, which has dimmed its light and condemned itself to a dungeon, to die alone and in solitude.

"The dreaming of the world takes many forms, because the body seeks in many ways to PROVE it is autonomous and real. "There is no man who does not feel that he is imprisoned in some way. If this has been the result of his own free will, he must regard his will as if it were NOT free, or the obviously circular reasoning of his own position would be quite apparent."

"For his belief in limits HAS imprisoned him."

"An imprisoned mind is not free by definition. It is possessed, or held back, by ITSELF. Its will is therefore limited, and not free to assert itself."

It is unnatural to be only yourself. Some people will model what ACIM says on the basis that, when you are awake, you are wholly yourself. And therefore when you are in ego, you are not entirely yourself, or are unwhole. But this is not entirely accurate. It is more accurate to say that when you are in ego you are ONLY yourself to the EXCLUSION of others, and when you wake up you are waking up to being MORE THAN just yourself. You are a whole self AND MORE THAN a whole self.

The entire premise of being "in ego" or "in separation", is that you are excluded from others. You are not sharing with them. You are not identifying with them. You don't regard them as part of you and you see yourself as a standalone, independent, self-reliant being. Not that being self-reliant is wrong. In fact you were created to be wholly sufficient and complete and lacking nothing, sharing the power of God. It isn't that you are "capable" that's wrong, it's that you try to be capable ON YOUR OWN.

This means that fundamentally the separation is really about you rejecting your inheritance from God. It's about you not wanting to be an effect of God. A rejection of God as your father. An unwillingness to acknowledge that you ONLY have what he has given you. That you do not have anything, nor can you BE or DO anything, WITHOUT him. That everything you are, comes from him, and is part of him and shared with him. Rejecting all that God has given is what makes you "separated off".

As soon as you are separating yourself off, to be a powerful being who does not want power, you immediately disempower yourself. You immediately enter into fear, because you know deep down that you have actually stripped yourself of power. You know you are not capable anymore. You can't successfully do ANYTHING on your own, although you can try. It will fail in some way. Anything you make will die. And all your mis-creations will crumble. You can't give immortality to anything because you are denying it in yourself.

You can be with God and be guaranteed of success. Or you can be without God and be guaranteed of failure. Realize then that everything that you try to do ALONE, WILL FAIL.

Everything. You are fundamentally in a state of fear whenever you try to be without God, think without God, do without God, see without God, think without God, live without God. You are fundamentally rejecting success, and life, and power, and happiness, and health, by trying to go it alone. Imprisonment as a solo-self is not freedom.

What this reveals then is that, for your whole life, you've been acting LIKE an ego. You've been trying to independently figure everything out, to understand what everything is, to give meaning to everything based on your whims, opinions and beliefs, and there is nothing that you've ever done that wasn't a solo effort. Even when you did things in a team or with others, you were still alone. And even your efforts to be a part of something bigger than yourself kept you in the dark.

This means there is a logical premise at work, behind every failure, and guaranteeing everything you do will fail. And it goes like this: IF you are a separated-off self, you LACK EVERYTHING. And therefore everything you do will be a mistake, will break, will be wrong, will upset you, will make you suffer, and will be depressing and frustrating. Being alone IS a limitation.

IF you are a separated-off self, you are automatically in a state of fear and anxiety which you will not be able to get rid of. It doesn't matter how much you work on it. It doesn't matter what path you take, what you believe, what choices you make, what thoughts you have, how you feel. Nothing you do will work completely, if you do it separately. Doing it separately CAUSES you to suffer. Doing everything alone PUTS YOU IN PRISON. There is NO freedom there. Or as some may put it, "there is no rest for the wicked."

"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss."

See how Jesus confirms that if you are a "separated one", you WILL experience all manner of unhappy things. Note that he also says that since the separation, no-one has been sure of ANYTHING...

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

We have quite literally entered into a state of FAILURE, by participating in the separation. It is a state of being flawed, of fundamental attack, insecurity, unholiness, suffering and despair.

The problem then comes when you start to believe that there is something you can DO about it, WITHIN the confines of this situation, that will make it better. You will try to fix it yourself. You will try to think your way out of it with your own thoughts. You will try to do techniques on your own. You will be the one who decides what you prefer and what will work for you. You will make all the wrong choices. And you will always be the central figure in every single thing that you do. Your whole life will revolve around yourself, and you will be trying to SAVE this self at the same time.

This self will do A Course in Miracles. This self will pray. This self will try to become more spiritual. This self will try to become separately enlightened. This self will try the latest techniques and sample the spiritual buffet-line, looking for something it thinks it needs, something it has lost. Some kind of salvation, which will save it from all the fuck-ups and failures that continue to plague it. And as it seeks for this, it will not find it.

"Everyone is looking for himself and the power and glory he thinks he has lost."

"Yet the ego, though encouraging the search very actively, makes one proviso; - do not FIND it. Its dictates, then, can be summed up simply as, "Seek and do NOT find."

The problem is that it is this very sense of being an isolated self that is the ENTIRE problem. The confinement, the walls that surround you, the body, the gap, the lack of communication, the broken relationship, the isolation and the exclusive specialness, all CONTINUE the problem. Being "separated" is the problem, the problem is NOT being a self. Because when you are separated, you are NOT being yourself.

This "self" that you are working WITHIN the confines of, trying to get IT to be holier and more awakened, just stays WITHIN those confines and does not want them to ever be questioned. It doesn't consider that ITSELF, or, its way of identifying itself as "separated", is the whole problem. It's the ONE problem behind all problems. The one issue that isn't getting solved. You think you are already all of yourself, and only yourself.

So then some people will say that you have to GET RID OF, ie KILL AND DESTROY, this self, in order to be free. In order to be truly spiritual, it has to die. This is utterly bullshit. It's just another in a long line of solutions which separated selves have come up with for how to deal with their suffering. The whole act of trying to BE separated off is an attempt to destroy the unlimited nature of yourself, in the first place. So making the self FULLY dead is just a continuation of that. Self needs to expand, not die.

"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds."

The self does not need to be destroyed. The self needs to EXPAND its definition of its identity. It needs to realize that it is MORE THAN the confined limited sense of self that it has been living under. That it is MORE THAN ITSELF.

Because ego really is just a notion of selfishness or being self-absorbed, as though to say, putting your whole attention on YOU EXCLUSIVELY. If you being exclusive is the problem, destroying you isn't the solution. What you need is freedom from exclusivity.

"You have made much progress, and are really trying to make still more, but there is one thing you have never done; not for one instant have you utterly forgotten the body."

What Jesus is saying here is that the one thing we have never really done is question THE PRISON that we're in, the sense of what it is that has defined us as "separated". We have not brought into question whether we actually ARE separated, and have not been willing to realize that ALL our suffering has been CAUSED BY that sense of isolation. If I am ONLY me, then I have become separate.

Identifying WITH the body has made us narrow and limited. The body is narrow and limited. It's like an anchor in time and space. When we think of it as "my self", we have to think of ourselves as narrow and limited. And now we are small and special and selfish and cut off. We have to forget the body in order to expand the sense of self beyond the separation. The body symbolizes the separation (as a separation device), so we have to open up to being MORE THAN a body. And if I am more than ONE body, I am more than JUST myself.

Before the separation, every soul that was created by God in heaven, was whole, and also overlapped with each other. Everyone shared everything including identity. Christ is the one identity of every soul, and every soul is a member of that identity. I am christ and you are christ and we are one as two christs. The fundamental premise here is that everything is shared including yourself. You are you, but YOU ARE ALSO me. You are everyone. Therefore you are more than JUST a separate being - you are not just ONE creation of God, you are all of them.

It is natural therefore that you should regard yourself as ... fully wholly yourself, AND fully wholly everyone. This is a normal sense of identity. You are the whole sonship. You are in fact the entire Kingdom of God. And all its contents, every part of it, all its beings and creations, are a part of your self. This is what a natural identity is supposed to be. You, as an individual whole being, are ALSO one with everything.

"The Kingdom of Heaven IS you."

"The sonship is your soul."

"Is he the Christ? Oh yes, along with you."

"One brother is all brothers. Every mind contains all minds."

"The separation" was nothing more than a WITHDRAWAL of the parts of you which are shared with others, a retreat into fear, into being small and scared and vulnerable trapped in a little tiny body in a corner of spacetime. It was simply your unwillingness to SHARE YOUR SELF, and an attempt to have exclusive ownership and control over who you are. It was just your attempt to break away from the family unit and orphan yourself, like a black sheep who has become estranged and unwanted.

After the separation you simply wandered off "alone", as though you had been unplugged from the hive mind, disconnected from the input of spirit/soul, and unable to communicate with God anymore. You saw yourself as lacking everything and absent of anything. And so you were starting out empty and bereft. You had nothing left but your little sense of "there's only myself left". And this "only me, not you", formed your sense of identity. This is what we call "an ego". It's not really something new you made, it's the self God created that has been locked in chains.

The one thing we therefore need to do for salvation, and the one thing we may never have done in our entire lives, is consider that we are NOT JUST OURSELVES. We are more than just ourselves. To really truly SHARE with anyone we have to BE them. We have to open up to an identity, a sense of self, that INCLUDES OTHERS. Others have to actually become a part of you again. Not to the exclusion of you, nor calling for your destruction. You are a self who is whole, who must also reconnect to the whole.

If your every effort to go it alone and do everything independently of God has meant AUTOMATIC FAILURE, in every case, then your ONLY salvation from all forms of suffering is to stop doing everything on your own. The end of separation is simply the end of "trusting in your own strength" to the exclusion of all else. It means waking up from a sense of "I am only me", to "I am us." From ME to WE. From individual, to mutual. This is what shared interests are about.

Only if I am willing to let God decide WITH me can I be sure that the decision will be accurate and wise and certain of success. Only if I am willing to let the Holy Spirit judge the meaning of everything for and with me, can I be sure that the meaning I SEE is correct and sane. Only if I admit that everything I do alone WILL BE FUCKED UP, by default, can I be open to allowing myself to be HELPED. Opening up to His Help is opening up to RECEIVE.

The Holy Spirit is there to HELP us. He is the help, because he is the notion of being more than limited. He is unlimited, as we are in truth. And to remember our unlimited nature we have to be open to allowing something MORE THAN JUST ME to participate in everything I do, think, feel, plan, decide, pursue, live, say, etc. Only by allowing God back into our lives, in effect, can we resume our natural state of DOING EVERYTHING WITH HIM. And therefore, no longer being alone.

Everything you have ever done alone, no matter what it is, no matter how intelligent you've been, no matter how much you planned and schemed, no matter how much you figured out or understood, no matter how many concepts you came up with or how accurate they were, ALWAYS produced suffering in one form or another. Because all of them were attempts to narrow and confine yourself. And always because of the simple fact that YOU DID IT ON YOUR OWN.

That was ALWAYS the problem, because being alone is unnatural. God did not will that you be alone, so to be yourself you must rejoin the brotherhood of light.

"For you dwell in the Mind of God WITH your brother, for God Himself did not will to be alone."

"To be alone is to be separated from Infinity, but how can this be, if Infinity has no end?"

"There IS no end to God and His Son, for we ARE the universe. God is not incomplete, and He is not childless. Because He did not will to be alone, He created a Son like Himself. Do not deny Him His Son, for your unwillingness to accept His Fatherhood has denied you yours. See His creations as HIS Son, for yours were created in honor of Him."

"He is the Voice for God, but never forget that God did not will to be alone. He SHARES His Will with you; He does not thrust it UPON you."

"To be alone MUST mean you are apart, and if you are, you cannot BUT be sick."

"To be alone IS to be guilty. For to experience yourself AS alone, is to deny the Oneness of the Father and His Son, and thus to ATTACK REALITY."

"God would not have us be alone because HE does not will to be alone. That is why He created His Son and gave him the power to create with Him."

"The gratitude of God Himself is freely offered to everyone who shares His Purpose. It was not His Will to be alone. And neither is it YOURS. Forgive your brother, and you CANNOT separate yourself from him, nor from his Father."

"I must have decided wrongly because I am NOT at peace."

This means that if in ANY WAY I am not at peace, am sick, upset, unhappy, afraid, in pain, suffering or dying, it has come about ONLY because *I* made a wrong decision. This "consequence" is showing up ONLY because of the power of my own decision. I put it there. I made it happen to myself. There are no other causes. I am responsible for having attacked myself. I decided wrongly and it produced these effects. I must claim responsibility and ownership of this power to choose what I experience and stop blaming others.

"I made the decision myself, but I can also decide otherwise."

This is further compounded in this second line - that *I* made the decision myself. Which means, the secret to salvation, I did this to myself. I am not unhappy because of something someone else did or something that happened to me against my will. I made a DECISION, on my own, which was a poor decision, which was a DELIBERATE decision, to choose ego and suffering, on purpose. I have to own that. I made myself suffer and unhappy. I chose it.

Then once I can see that I own that fully, I can now realize that, in spite of this, I can change my mind and "choose again". Acknowledging that I chose this in the first place puts me in touch with the power to choose. Owning the choice I MADE allows me to own my power of CHOOSING and therefore puts me back in touch with my power to choose a different experience. And whatever I choose, I will receive.

"I WILL to decide otherwise, because I WANT to be at peace."

Notice in the early version it says I *WILL* to decide otherwise meaning I actually DO IT, whereas in the FIP version they changed it to "I want" which is somewhat removed from actively DOING it. And so now you are realizing, that you no longer want what YOU CHOSE, you no longer want the suffering YOU MADE HAPPEN, and so now you WILL - choose - actively -towards a more sane decision which will results in consequences of peace instead of conflict.

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."

You now recognize clearly that you have not sinned, and merely have been mistaken. Mistakes can be corrected and they call for forgiveness, not punishment. Therefore you do not need to be guilty, which isn't helping anyone. Guilt is not love or a change of mind. I also don't have to worry about all the giant fuck of a mess that I made, myself, that I did to myself, even if that means having attacked myself and made myself sick or suffering or in pain or half dead.

Whatever the consequences of my wrong decision were, whatever the MANIFEST EFFECTS were, THEY can be undone. AND they can be undone BY the Holy Spirit through supernatural healing means. And the only thing remaining to ALLOW this to occur is my own willingness to LET HIM HELP ME. There is no consequence He cannot undo, including incurable diseases, and including death.

"I WILL to let Him by allowing Him to decide for God for me."

Again this says that I WILL, whereas I think in a later version it was changed to "I choose". We need to realize that WILLINGNESS is very important because it indicates full commitment and POWER. Your choice and your will are very powerful and your mind is powerful. This isn't merely an inert, neutral, powerless small decision. It is a choice to OPT for and CLAIM a different experience. If you change your mind, the whole world must change. You are ruler of the universe! Nothing happens that you do not choose and whatever you choose MUST HAPPEN.

Additionally, when you ALLOW Holy Spirit, you invite him into you, you let him help you, you ask for His healing and you RECEIVE the truth (atonement), He can AND WILL AND DOES come into you and can heal ALL OF THE CONSEQUENCES that you produced in your wrong decision. He can heal all pain and sickness and suffering. And you must be WILLING to let him, to trust him, to allow him, to give him permission, in order to have him take your INVITATION and come in to heal you and clean up the mess.

He is here to HELP YOU and you do not have to tolerate suffering of ANY kind, and you do not have to put up with consequences you caused, and you do not have to stay sick, and you do not have to do this all on your own. Allow yourself to RECEIVE THE LOVE that you now choose and WILL and accept as a sane decision. Love will heal you AND your body.

The world we made - Earth etc - seems like a world we cannot control. When you look at it, almost no-one has any ability to DIRECTLY move objects with their mind. To change one thing into another. The amount of limitation of the seeming ability to "will that something happens, is EXTREME.

"he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach."

This is because when we made this world, we were willing AGAINST God's will, and against will itself. We thus imposed a sense of imprisonment ON our will and shut ourselves off from our power. In willing a world based on unwillingness, we made a world that is NOT a world "of will", and this has effectively cut our minds off from being able to "will" that the world change.

"You still HAVE the power, but you have interposed so much between it and your AWARENESS of it, that you cannot use it."

This doesn't mean we don't have this power, or cannot access it. But for most people it means they live in such a way that the body limits their entire expression and confines them inside of it. Mind seems unable to reach past it to influence anything. You can't even seem to move a single speck of dust no matter how hard you try.

By making a world of "not will" or unwillingness, or against will, we made a world that seems out of control. A world where things just seem to happen haphazardly and chaotically. Where objects just tumble to the ground, where things just fall and land wherever the wind takes them, and where all manner of stuff just happens seemingly accidentally. As if no-one willed it. As if it just was following some basic laws of physics, which are really the absence of laws.

"You were willing to accept even death to deny your Father. But He would not have it so, and so it is NOT so. You still could not will against Him, and that is why you have no control over the world you made. It is NOT a world of will, because it is governed by the desire to be unlike Him. And this desire IS NOT WILL. The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."

So now we're confronted with a world that we seem unable to control. However, through forgiveness and re-acquiring access to the power of the mind, we can GAIN control over it. And our miracles can demonstrate that this is so. By undoing imprisonment, which involves de-identifying from the prison - the body - we can regain access to the power of the mind.

"Yet this world is ONLY in the mind of its maker, along with his REAL salvation. Do not believe it is outside of yourself, for only by recognizing WHERE it is, will you gain control over it. For you DO have control over your mind, for the mind is the mechanism of decision."

"Yet all that stands between you, and the power of God in you, is but your learning of the false, and your attempts to UNDO THE TRUE. Be willing, then, for ALL of it to be undone, and be glad that you are not bound to it forever. For you have taught yourselves HOW TO IMPRISON THE SON OF GOD, a lesson so unthinkable that only the insane, in deepest sleep, could even DREAM of it."

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"But if you use it ONLY to reach the minds of those who believe they ARE bodies and teach them THROUGH the body that THIS IS NOT SO, you will begin to understand the power of the mind that is in both of you."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it. This can be accomplished ONLY if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension."

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose."

"Very few people appreciate the real power of the mind."

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

"Why is it strange to you that faith can move mountains? This is indeed a little feat for such a power."

"Your mind is capable of creating worlds"

One of the ways the ego deceives you is to make it seem like you are not yourself. It wants to suggest that something has changed about you, since God created you whole, and that you are now missing something.

The only way it can make it seem like you are missing something is to HIDE it or conceal it. It's not actually capable of getting rid of your real self, because God made you PERMANENT. There is no real way the ego can stop you from existing or take away your reality.

The ONLY trick the ego has is to pretend that there is something about you that is missing, by trying to BLOCK YOUR AWARENESS from being aware that it exists. It does this by applying distortions to your perception which seem to make it hard to SEE what is really right in front of you and obvious.

These blocks to the AWARENESS of God's presence are the only problem. They need to be removed, in order for you to become AWARE again that you DO still have everything that God gave you, you ARE still immortal, you HAVE NOT been changed and NOTHING is missing.

So what the ego does, is it covers you up a little bit, maybe with a lie or a deception or some darkness or a temptation or some other mechanism of illusion. It makes an illusion that makes it seem like something's gone wrong, something's happening, there's been a loss, or an emptiness, or a hole has been made in the Son of God, or something's been taken away, or whatever.

So this ego PRANKSTER tries to TRICK you into believing that it's actually TRUE that something about you is missing. It tries to get you to believe that it's true you've lost your love, or your power, or your strength, or your sanity, or your connection to God, or your peace, or your identity, or whatever. As soon as you believe it's lie and fall for its trick, you are now in a state of confusion.

Confused, and convinced that you actually HAVE lost some part of yourself, and that this part of yourself IS NOT where it should be - ie within you - where God placed it - what do you do now? Perceiving a lack, you feel a need, and that need automatically asks to be fulfilled because it's a magnetic belief in 'not having' which draws itself in the direction of 'getting' - ie re-acquiring.

So now you go off, distracted, looking everywhere you can possibly look, EXCEPT for where this missing thing IS, which is in you, because its' not really missing AT ALL it's just being covered up, and what results will you encounter? You'll look high and low and everywhere in-between, everywhere EXCEPT underneath the blanket that hides it. And it won't be there. And you will not find it, because it's not anywhere that you're looking.

This is how the ego has you "seek and do not find".

It's also how the ego has you "seek for salvation" (a solution to the problem of something having gone wrong), outside of yourself, in places where you will never find it, even though you have this big HOPE of finding it there. The ego would want you to keep DOING stuff to trying to REPLACE what you think you lost, even though it's not reall lost. And all this doing will entail 'trying' really hard to accomplish what you ultimately cannot accomplish. And the more effort you put into 'finding' what you think you do not have, the less it will work and the more frustrated you'll be.

So all you need really to do is to LOOK AT the ego's smokescreen, QUESTION the ego's bullshit deception that says you are lacking something, figure out that what it says you're lacking is just HIDDEN, look at what is hiding it and how it is functioning, STOP DOING IT - ie UN-DO the action of hiding it, and lo and behold.. abracadabra.... IT IS REVEALED TO YOU!

Eureka! You found it. It is already in you. It always was. It was never lost. It wasn't removed. It wasn't really damaged. Nothing really happened to it. This LOVE that you are, is still perfectly intact, perfectly whole, perfectly at peace, perfectly happy, perfectly powerful and immortal and innocent. It has never changed. And so as you remove this BLOCK to awareness, instead of trying to REPLACE what the block says is missing, you simply uncover the truth of what is, what always was and what always will be.

There is nothing wrong with you. There is nothing lacking in you. There is nothing missing from you. You have not been hurt. You have not been damaged. You have not sinned. You are not guilty. AAAAAAALL this other stuff that says otherwise is just a COVER for your immaculate divine innocence and invulnerability. And all your worries about all this other bullshit is all because you think it's telling you the truth. None of it is true. The only truth is that you are STILL as God created you, even if you've been hiding it underneath layer upon layer of illusions.

It's going to be a wonderful day when you finally realize that you are still as God created you and nothing has happened.

When you are a people pleaser, it means that you hide yourself from others. You do this by putting a mask or "persona", a facade or "face" over the top of yourself, showing to the world only what you want them to see. You present yourself to them as all smiles, nothing going wrong, everything is great, as if you're amazing and happy and "fine" when in fact you're dying inside.

It may seem that in this effort to please others you're trying to please them, but you're not. You actually are trying to hide yourself from them so that you only show them what you think they will approve of, in order to hide what you think they will not approve of. It stems from secret sins and hidden hates, self condemnation and self judgement, by which you perceive yourself as flawed. You're not making them be pleased with YOU, you're making them pleased with a FAKE person that doesn't even exist.

The persona you put on as a fake self, a cover over your hideous insides, cuts you off from others and from yourself. It is the most horrible state to experience, emotionally. A sense of embarrassment, shame, being harshly judged. By you.

Make no mistake, what happens when you people please is you separate yourself from your oneness and openness with other people, and you also separate yourself from yourself. You lock yourself in an internal prison where no-one ever really sees who you are and you don't let anyone in. You don't share anything with anyone and you are too afraid to be vulnerable.

The funny thing is that by being exposed and vulnerable you become invulnerable. It's only when you think you need to hide that you develop something that needs hiding. Your dark secret sins are nothing in the light. They don't exist.

But hiding yourself behind this mask is your idea of an attempt to protect yourself. You think that it is shielding you from the threats of others, that if you will just show them a smiling face that seems agreeable and not upsetting, they will not hurt you. It's a coping mechanism to try to defend yourself. The problem is, you are attacked by your own defenses.

Because by believing that someone else is judging you harshly and that you have to put up the smiling-face shields, you are also condemning yourself harshly. And that self condemnation can result in the most horrendous deep emotional pain way beyond anything another person could seem to inflict on you. Deep, deep shame and embarrassment and the sense that you are very wrong. It hurts you. You hurt yourself, by pleasing others.

And newsflash, other people do not want your pleasing, and they do not want to be pleased. Not if they are unconditionally loving. They didn't ask for you to defend yourself or present yourself that way. You're not really doing it for their benefit. You just think you are. You think they are the one who judges you, when all along it is yourself judging yourself indirectly through what you think they think of you.

The simple truth is, you cannot be yourself, while you people please. You are not being honest or authentic. You are not free. You're not free to simply express yourself and let the chips fall where they may. You're not free to open up and be vulnerable or hurt or emotionally upset or to let people help you. It's a state of being very cut off and alone. It's the opposite of health and the opposite of life.

By hiding behind a persona/facade all you do is feel ignored, judged, not-belonging, dissociative, and wishing you were somewhere else. Because you are somewhere else. You're not present. You're not being yourself. You're trying to be something you're not. You're trying to portray yourself as some kind of image that has nothing to do with who you are. And this image is destroying you. Because so long as it stands in for your identity you are imprisoned and trapped and weak and afraid.

No-one can be happy when they are not being true to themselves. No-one can be happy and relaxed and free from fear when they are trying to show up as "always positive" when that's totally unrealistic. That persona, puts you into the darkness. It puts you in the shadows and turns you into a shameful guilty sinner lurking behind this public image of yourself that hides your dark evil ways. And if only you'd come out into the light you'd see that you are not even remotely evil. It's the darkness that's the problem, not you.

Learning to simply just BE YOURSELF is the entire curriculum of spiritual awakening. To be as God created you. To be so accepting and natural in being who you actually are, free of pretending and cover ups and denial. Pleasing others denies your soul. Learn to tell the world to fuck the hell off. You don't need to be pleasing anyone, not one single person. And if they don't approve of you, that has nothing to do with you. You will make yourself suffer far more through your rejection of yourself than anyone else ever could.

Be free. Be you. Be visible.

Yesterday was quite a breakthrough. After making a video about immortality and writing a long post about how fear is self attack, Holy Spirit invited me to "practice" the ideas during a visit to a doctor. Usually at these visits (for another person) I pick up all kinds of anxiety and have reactions and fear thoughts.

So what I did was, remembered that every single fearful thought is in fact my attempt to attack myself, and attack others. Every fear thought is actually me trying to undermine my immortality. Every fearful idea or response, whether it's mine or not, is an attempt to get rid of, push away, attack, myself and others.

So as I sat there, and as fear thoughts started popping in, I instantly saw.... hey, that's me attacking myself. That's me trying to attack. And it completely diffused the thought in a split-second, made it disappear, and didn't allow it to "progress" or linger. I felt empowered because I realized that I was doing all of this fearing TO MYSELF, and I did not have to do that. It turned out to be the calmest, easiest, most relaxed visit ever. Total success.

Because you see, while I think that fear is "just fear" and it's justified or caused by external things, I'm not really being aware of what's happening. If I reframe it that fear is actually an attempt to attack (e.g. my attack thoughts are attacking my invulnerability, and fear is an attack thought), then I'm much more compelled to not do that.

I mean, if you realize that fear is actually you attacking, yourself and others, and you don't want to attack yourself or others, perhaps even because you would feel guilty about doing so, and if you realize that your fearing is you attacking, then you become motivated in quite a different way. It's now about not wanting to be a murderous asshole towards yourself and others, instead of it seeming to be about you being just some victim that is entirely affected by others doing stuff to YOU, and not the other way around. When you are afraid, YOU are the one doing the attacking!

So it's a complete reversal of cause and effect. It acknowledges that fear is coming OUT of you, towards the situation, towards other people, and NOT that the fear is being caused from the outside in. And that really is the secret of salvation. Because it then suddenly becomes starkly obvious that you are doing the fear to yourself. You are literally attacking your invulnerability with your fearful thought. You are trying to undermine, weaken, overthrow, get rid of, diminish or destroy your immortality. And you don't want to do that.

The reframing of fear as "attack coming from me" is very very useful as a tool. Because it has truth in it. Fear actually IS coming from you. It IS your attempt to separate. It's your attempt to push things away (which is attack/murder). It's your attempt to stop things (which is attack/murder). It's your attempt to 'kill off' the thing that you perceive as a threat.

All of the sense you have that you are "afraid of" something and "want it to go away" or "want it to stop", if you look at it, is really you trying to destroy it. You want to get rid of it. That's murderous thinking. You want it to end. That's an attempt to end life. Resistance isn't passive, or a defense, it's an attack. And similarly, "if I defend myself I am attacked". Fear seems like a defense, a protective mechanism. It's not, it's totally a weapon.

And in fact you will hear stories from some people as to how 'fearing' caused someone else to suffer. How being anxious and doubtful and uncertain and concerned and worrying about someone, actually sends nasty psychic attack vibes to them. These kind of thoughts are actually attacks. They're attempts to picture someone as weak and suffering and vulnerable and threatened. It's a belief that there's something wrong with them, they're sinful, they're capable of being hurt, and this "fake concern" is entirely an ego thing. A weapon of attack disguised as "caring".

The opposite of being concerned about someone and telling them "be careful you don't...." or "try not to"... etc... is to EMPOWER them, to support their integrity and strength, to affirm why they are confident and fearless and will prevail. To focus on their strength, not their potential weakness. That's empowering, and it's totally the opposite of what can pass for "caring" in the form of worries and fears and "concerns". Concern is fear, full stop. Concern is seriousness. Seriousness is attack. And fear is an attempt NOT to acknowledge someone's immortality, but to deny it and make the person weak.

It's very eye opening. The way I felt lighter, brighter, stronger, fearless, and more tranquil after nipping all these self-attack fear thoughts in the bud, was a reward in itself. Definitely something to keep applying. I had like 10 fear-driven attack thoughts before breakfast this morning. I had to re-frame every one of them as attempts to attack myself, and to stop doing so. I had no idea just how many of my thoughts are attack thoughts. It seems that almost all of them are driven by fear. And every one of them is my attempt to prove I am not immortal.