"Atonement is for all, because it is the way to UNDO the belief that ANYTHING is for you ALONE." UrT9C1
"The Atonement is a lesson in sharing, which is given you because YOU HAVE FORGOTTEN HOW TO DO IT." UrT9C3
"But the Holy Spirit teaches you that if you look only at yourself you CANNOT find yourself because that is NOT what you are." UrT8D6
When you are being an ego, you believe you are a separate body. You suffer. And then you think that in order to improve yourself, you will work on improving YOU, and NOT others.
You think of yourself as isolated in a box, separated off, not sharing. And then you think that if you work on "yourself", you will be able to rise up to a high level, accept atonement for "yourself", and then be done. And it won't matter that everyone else has not chosen to do the same, because they're none of your business.
We could go about practicing the entire ACIM principles but still staying within the confines of the "I am a separate person" box. Improving me, awakening me, me becoming more loving, me undoing my own guilt, etc. This is all selfish of course and part of the ego identity.
What ACIM is ACTUALLY teaching, is something quite radical. That we are all part of a collective mind, sort of a collective hive mind of consciousness. And that means we are all one, and other people are a part of ourselves. Literally we are in them and they are in us. Our souls are fused together. EVERYONE CONTAINS EVERYTHING.
This is massively different. Because now it means that in order to come OUT of the prison of the ego and the body, you cannot just treat it like it's something that applies "only to you." You can't just "work on yourself" in isolation. It's not a "self study". It's not even POSSIBLE for you to approach awakening while still retaining a sense of "I am only myself, and other people are not me."
What we should be doing is recognising that at the higher level, the golden rule is kicking in, we are SHARING EVERYTHING with everyone, we are part of the whole sonship, and our mind is SHARED with other people's minds. Our souls, our identity in Christ, it is all SHARED. We are NOT just ourselves, we are many people.
"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth." UrW161L4
This is a holographic relationship. One whole (God), with many parts (beings), in which every part contains the whole (oneness among brothers), and there is ultimately only one whole (God) yet it has many wholes (sons of God) within it, which are collectively the shared one son/christ/heaven.
So if you are to make headway out of physicality, away from the body and the ego, any kind of progress in spiritual awakening, it can't be with the starting ego mindset of "I am a separate person", and you cannot KEEP that mindset if you want to awaken. It's not true of you. You are not ONLY yourself, you INCLUDE others. You are waking up FROM a sense of exclusion and selfish isolation, TO communion with everyone.
So if you want to apply something where you're like, I am holy and innocent and guiltless and sinless.... you can't really be regarding that as applying ONLY to you. It has to be more like, WE are BOTH innocent and guiltless and sinless. We are ALL innocent and guiltless and sinless. Because you ARE the sonship.
This reveals the extension of this that.... you have to INCLUDE your brothers in your own awakening, your own healing, your own giving and receiving. This is what makes you a teacher of God - shared interests. Other people are part of your self. You have to be willing to give love to the part of you that is in them, in order to receive it.
This is why, per the golden rule, what you do unto others you ARE DOING unto yourself. This is why you have to look for the GOOD in other people, in order to FIND it within yourself. Because you are not just you. This is why your BROTHER becomes your savior, because essentially there is part of YOU in your brother. If you want to see yourself as Christ or soul, you have to see the Christ/soul in the other person AS WELL. You are BOTH that.
Whatever applies to them applies to you, because you are equals. That means whatever you are trying to give to yourself - do for yourself - apply to yourself - you have to get out of that mindset and instead apply it to EVERYONE EQUALLY. You can't find your "self", or even your soul, by focusing ONLY on your own self/soul exclusively. You can't tap into "just my higher self", it has to be that you're tapping into the entire Kingdom of God.
You have to give to others what you want to receive for yourself. Which means you have to give love to other people in order to simultaneously give it to yourself. Giving and receiving are one.
The ego's law is one of inequality in which what applies to you does not apply to anyone else. Where you are separated off in isolation in a prison all alone. And to focus on accepting atonement "for yourself alone" is completely contradictory to how things really are. The golden rule, which is an unbreakable law of God, says that whatever is true of you is true of everyone. So either you BOTH are innocent, or you BOTH are guilty, but never can you be DIFFERENT or have something special that applies only to you and not them.
So our whole practice of applying spiritual principles "to ourselves", "for ourselves", HAS to start to OPEN UP and INCLUDE other people. It has to be about SHARING. Because heaven's law is all based on sharing. Everyone in heaven shares everything equally and fully. So I should be saying, WE are innocent, we are BOTH innocent, we are BOTH sinless, we are BOTH guiltless. This erases the SEPARATION BETWEEN us.
It's the separation that needs undoing, not some personal issue that hides in a separate box. If all you do is "fix only yourself", you are NOT undoing the separation BETWEEN you and the others, or between you and the part of you that is in them. And so that will put a ceiling on how much 'you' can wake up, because by not including others you are maintaining the separation and keeping it going, which limits you. You cannot go ALL the way without including everyone.
It is therefore ONLY through communication, shared minds, joined minds and hearts, union, holy relationship, true oneness, that the separation is actually undone. It's not enough to "work on yourself". You have to be open to working "on the sonship". You are working to help heal THE WHOLE, not just your selfish self. To accept atonement for yourself ACTUALLY means that you INCLUDE EVERYONE in "the truth that applies to all", in which you accept what is TRUE OF EVERYONE, not just yourself. Otherwise we're just staying selfish little separate people.
"The Miracle unites Souls directly with each other." UrT1B24K
"When two minds join as one, and share one idea equally, the first link in the awareness of the Sonship as one has been made." UrT16C4
"Healing is an act of thought by which two minds perceive their oneness, and become glad. This gladness calls to every part of the Sonship to rejoice with them, and let God Himself go out into them and through them." UrT5B1
"Atonement heals with certainty, and cures all sickness."
"The body can be healed as an effect of true forgiveness. Only that can give remembrance of immortality, which is the gift of holiness and love."
Sounds like we need to get a handle on this atonement and forgiveness business because Jesus is claiming it can cure ALL sickness, whether it be mind or body. Sickness is actually rooted in guilt. It's a form of punishment and vengeance.
"Sickness is but a "little" death; a form of vengeance not yet total."
"Sickness where guilt is absent cannot come, for it is but another form of guilt."
When there is sickness, it's really that the mind is sick. A sick mind believes it is guilty. It sees itself guilty because it believes it has really sinned. Its guilt demands punishment and projects attack which attacks the body.
"But sickness is not of the body, but OF THE MIND. ALL forms of DISfunction are merely signs that the mind has split, and does not accept a UNIFIED PURPOSE."
"Sickness is anger taken out upon the body, so that IT will suffer pain." "and made a bodily identity which will attack the body, for the mind is sick."
"Unless the mind BELIEVES the body is ACTUALLY acting out ITS fantasies, it will attack the body by INCREASING the projection of its guilt upon it."
"A broken body shows the mind has NOT been healed."
"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."
Clearly there is a theme here that physical sickness is a form of guilt resulting from a sick mind. When there is guilt in the mind, the mind conceives of "sickness" and attacks the body with it. The body becomes sick, taking on the form of physical symptoms. And when the mind is guiltless the body becomes healthy because the mind believes in healing, harmlessness and life.
"The Holy Spirit KNOWS that ALL Salvation is escape from guilt."
"It (mind) will be healed of all the sickly wishes that it tried to authorize the body to obey. Now is the body healed because the source of sickness has been opened to relief."
"(Atonement) It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."
"There is no place where holiness is not, and nowhere sin and sickness can abide. This is the thought that cures."
"We will not be misled today by what appears to us as sick. We go beyond appearances today, and reach the source of healing from which nothing is exempt."
And we are reminded again that THE HOLY SPIRIT is the healer and the cure. "We will be still and listen for the Voice of healing which will cure all ills as one, restoring saneness to the Son of God. No voice but This can cure."
"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."
To be clear, sickness is IMPOSSIBLE without guilt. Guilt IS sickness. The sickness of the body - illness, disease, damage, death, is all a form of guilt projected out as a shadow to disguise the guilt in the mind. "Guilt remains the only thing that hides the Father, FOR GUILT IS THE ATTACK UPON HIS SON."
"Minds ARE joined; bodies are not. Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible. And it is MIND that seems to be fragmented and private and ALONE. Its guilt, which KEEPS it separate, is projected to the body, which suffers and dies, BECAUSE IT IS ATTACKED to hold the separation in the mind, and let it NOT KNOW its unity."
By associating a person with a body, believing the appearance of flesh and bones is "them", identifying them as physical, and thus making physical sickness a real and blinding deception, the body is confused with the mind. If the body is the mind then the body can cause sickness, which is level confusion and magic.
Thus to heal, the body must not be thought of as that which is truly sick. The body must not be thought of as the person. And the appearance of sickness must be recognized as an illusion covering up the mind's guilt. It's the guilt in the mind that is producing all physical symptoms. The mind is trying to destroy the body, having confused the body for the mind/self, as an attempt to destroy God's son.
In a sense, the notion of someone being "sick", is another way of saying "there's something wrong with you". Like when you accuse someone of "being sick" because of some disgust you have about what they're doing. The physical sickness is an accusation of guilt and corruption, or being dysfunctional and evil, a condemnation and an accusation of sin.
This is why the body is an effect or symbol of the mind, and its really the mind that is causing the body to die. This is why the body itself doesn't really "need" healing because it is just portraying the mind's sickness, and in and of itself is nothing but an image, faithful to its user and his/her intentions. Heal the mind of its guilt and the body MUST follow.
"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM."
"And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds."
"Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."
"With THIS as purpose IS the body healed. It is NOT used to witness to the dream of separation and disease. Nor is it idly blamed for what it did not do. It serves to help the HEALING of God's Son, and, for THIS purpose, it cannot BE sick."
"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."
"I have forgotten what I really am,
For I mistook my body for myself.
Sickness is a defense against the truth,
But I am not a body. And my mind
Cannot attack. So I can not be sick."
Going into a questioning mode, in which you ask yourself, should I do this or shouldn't I.... is actually a movement into fear.
As soon as you're in this mode of perception, there is no way you're going to settle on a peaceful decision.
You'll think that deciding one way will bring you peace, except that.. you can't get the other way out of your mind. And then you think if you decide the other way, maybe that will bring you what you want, except that, the first solution still seems to have something about it that the other doesn't.
Always in this mode of fear, it is a mode of duality, where your mind is split in two and you can't "make up" your mind - because you HAVE 'made up' a mind - an ego mind, which is now trying to rectify the fact that it has to deal with two different and unrelated options.
By perceiving differences, you are fixating on the appearance that one option has something about it that the other does not, and these differences are what MAKE the two options seem like two distinct options. And yet, as soon as you see this and try to deal with it, you cannot possibly see any kind of certainty, truth, clarity, obviousness or lack of confusion.
There is no sane way to choose between these two different paths, at least not from within a position of choosing. When you're weighing up your options, what you're really doing is trying to decide whether to accept what's missing about one of the two things, versus whats missing about the other. And the fact that they are both incomplete, can only leave you uncertain and unconvinced.
The only way out of this confusion, which masquerades as very careful decision making - on your own, in isolation - but really is a movement AWAY from decision and certainty, is to entirely STOP this whole deception of choosing between things. When you are questioning what to do, you are questioning YOURSELF, and throwing yourself into fear and confusion needlessly. "My attack thoughts are attacking my invulnerability." - ACIM
There is no way you can choose between things, because that requires separation and rejection and you will never be able to experience certainty or peace while separation is operating.
The only way to peace is to entirely step back out of the 'split' between options, to back off from being in a position of trying to know, or trying to figure out. You even need to get past the illusion that a decision even needs to be made, because the sense of NEED has entirely come from the very same FEAR that you have entered into, which has CAUSED you to think that you have to decide something in the first place. "Let my recognize my problems have been solved." - ACIM
You have to RECOGNIZE that what you are trying to do is impossible, and that's why you will be confused and frustrated. You need to see this deception for what it is - not two clear-cut choices, but a device for indecision, fear, egocentric control, and trying to know everything on your own.
You can't know everything when your mind is split. So when you are in this decision-making mode of selecting between things, you are not only choosing which of two things is "better", you're also choosing which of two IDENTITIES you want to associate with. And that means you are literally putting your SELF into one of two boxes.
Once you're inside boxes, or are attempting to hide in boxes in the name of getting out of a box, you can no longer see clearly and won't be able to feel the sense of relief and peace that comes from being OUTSIDE the box.
So really there is absolutely no way that your ego (split mind) can make a decision on its own and be certain or happy with it. Either you struggle and seek for truth in only one part of existence and not another, causing you to be inherently insane, or you stop trying to decide on your own.
Decisions can still be made from a vantage point outside of this split mind, where you join with Holy Spirit and see the whole situation as one, recognizing the temptation of the illusion of deciding for yourself and ceasing to enter into it. Then Holy Spirit can share His light and freedom with you, to instill a knowing, inspiration or guidance - a peace-based decision - which you CAN trust and feel certain about.
As Jesus says in the Course, seek not to make decisions about doing something you do not want to do, because it will only make you afraid.
You need to learn to notice when you've slipped into a "I don't know if I should" mode, or a "what should I do" mode, or a "I can't decide mode", which pretends to be decision-making, because it means you've gone into the ego split mind and cannot possibly decide anything. You are AFRAID, and for no real reason.
Questions are doubts. They are not real questions. This is why the tiny mad idea was a movement AWAY from knowing and truth, towards "questioning truth", i.e. entering into fear and doubt, in an attempt to pretend that you're looking for an answer, while using that excuse as a cover-up for actually moving AWAY from the answer.
Ego questions do not lead you to truth. They lead you to more illusions, and you will never find happiness or peace of mind there.
So stop yourself if you notice you're being indecisive. No matter what your ego mind says - for or against certain options - do not listen to ANY of the arguments or cases for or against anything. They are all deceptions, because the overall deception is you believing that you NEED to decide at all.
You only think you need to decide when you've become afraid, and really then you're in a state of fear, trying to decide something in order to gain relief from fear, but every effort to do so will just make you more afraid.
Imagine all the wonderful things you will actually achieve and 'do' and feel good about and act fearlessly on, when you're moving and flowing with Holy Spirit's truth and trust and awareness, instead of trying to be "sure" about what "you" need to do with "your" life.
What you will realize eventually, as is dawning on me now, is that maybe there isn't even a decision to be made, and maybe moving into decision-making is actually just fear and undermining yourself with your ego, and you need to stop doing THAT, because that is the real problem here, not what option to choose.
I thank Jesus for this clarification today, and for reminding me when I am questioning whether I'm doing the right thing, thinking that this means I have to decide all over again what to do, I need to recognize the real problem - I've entered into fear and have attacked myself, and that's the only reason I seem to be separated from truth. To return to truth I do not NEED to make this illusory decision, I need to stop listening to my own bullshit.
To accomplish this you need to portray yourself as different from God - not loving and not lovable.
You proceed to arrange for a whole bunch of people to come along and attack you. They are to do it out of the blue and it should appear to be uncalled for.
To make it uncalled for, you go into denial (amnesia) which puts you into a body. This body-self can now be attacked by the people you hired.
They come along and attack you and you feel affected. It changes your view of yourself. It makes you feel unloved. You use it to redefine yourself as unloved and unworthy of love. Apparently their actions proved it to you.
Now you, as the so-called victim, get to pretend that you did not ask for this at all. You also get to use this entire "I've been victimized" STORY, to describe and rationalize and justify why you're perfectly entitled to feeling unworthy. It was other people's choices, not your own. You claim you never hired them and didn't ask for it.
You feel sorry for yourself, hurt, destroyed, unloved, unworthy, sometimes to a very serious degree. It feels awful and you feel unfairly treated and sad about what happened to you. But, this is a fantastic disguise.
The unworthiness rejects love and portrays you as separate from God, because if God can't love you then you've had power over God's will. So indirectly, by way of your own self-arranged role of victim, you get to explain why God can't love you, which fulfills your WISH - your secret plan - to deny and reject God.
At some point you have to admit what you've done. You have to realize that you arranged everything to happen, you asked everyone to attack you, you orchestrated all of the events before you came into them, and you positioned yourself as a victim in order to disguise your secret death wish. You wanted to be dead because that would prove you are not like God, who is Life.
So if you're going to get honest, you will have to admit you did all of this. And since you arranged it all, you can no longer blame anyone. You can't blame the attackers. You can't use them to justify your unworthiness. And you can't keep up the PRETENSE that you are unworthy because, let's face it, you WANT to be unworthy on purpose so that you can deny God.
So really, as you allow this TRUTH to sink in, it is setting you free, because it's showing you that, really, nobody else has done anything against your will. You chose all of this. Sick as it may be, you did this to yourself.
Once you become REALLY CLEAR about this fact, completely owning up to this 100% without any blame on any external cause or anyone doing it to you or you being unfairly treated in any way, that it's all a big LIE, you are left with a simple situation.
There you are, all alone, having let everyone else off the hook (they were just doing their job which you hired them to do), you no longer can pin the responsibility on anyone else. Not even on God. It's not God's fault. So you're holding this whole game in your own hands, and you realize - the secret to salvation: You have done this to YOURSELF. All of it. The whole drama and the whole story that backed it up.
So if you did this to yourself, and if there is nowhere to PROJECT the blame, and you're taking full responsibility, THEN ...... you're going to experience something very obvious. You're going to experience what it feels like to admit that you have done nothing but be SELF DEFEATING. You haven't been defeated by anyone else or any other will. You've defeated yourself. And how does defeat feel?
Self defeat feels like TOTAL FUTILITY. That it is pointless. If nobody else is doing this to you - and you're fully clear on that - then - what's the point? Why continue with this game? Why continue with doing this to yourself when all of the 'reasons' - the false justifications and blame - has been shown for what it is, a lie? Why WOULD you do this to yourself?
When you get to this point and with nobody to project this onto, you ONLY have one decision. Either you keep feeling like SHIT, or you stop playing this silly ego game. Are you enjoying feeling unworthy for NO reason, especially when you DON'T HAVE TO? Accepting love starts to look a heck of a lot more attractive when you start to compare what your two options really are - do I give up this FUTILE fight against myself, which is only making me feel SHIT, or do I ADMIT that this isn't WORKING - it isn't making me HAPPY, and just drop the whole God-dam thing?
Why not just drop it and go back to God? Why keep fighting and denying and trying not to be loved, when love is perfectly on offer? You can't stop God from loving you. And he hasn't born a grudge because of your reluctance to accept it. So love is on offer, and you feel shit, and now what? Are you done feeling shit? Or do you want some more shit? Go ahead if you want some more. Maybe you are not ready yet. But typically (I am being presumptuous), once you take that full responsibility and stop projecting, and OWN the decision YOU made to WANT to deny love, you're probably going to realize how tremendously ridiculous it is, with no real merit at all. And that's probably enough to make you decide to SURRENDER.
Like, over here there's this big gleaming CAKE that you can eat and have as much as you like and it tastes great, OR you can go and starve and die. Your choice. Or, over here there is massive amounts of love that is totally FREE with no strings attached, being offered unconditionally, OR you can go rot in a corner feeling miserable.
Your choice. It was your choice to deny that God exists. It is still your choice whether you are WILLING to ACCEPT His love again. And this is where acceptance comes in. The opposite of denial is acceptance. Either you're denying love, or you're accepting it. Either you're choosing against love, or you're choosing FOR love.
And this is where it is decision time. You now get to CHOOSE. Do I want life, or death? Do I want happiness, or hell? Do I want love, or war? You choose. Nobody's forcing you. There's no pressure. You are free.
HOPEFULLY .... you will see enough SENSE, that you will choose to admit to the futility of your choice, and you will admit it is futile, and you will drop it. You'll drop your fight and just say, FUCK IT, I'm going back to God... going back Home to love. Why not! THERE IS NOTHING TO LOSE - because you already lost everything when you denied love. THERE IS EVERYTHING TO GAIN, because God is offering everything you could possibly want that you've been missing out on. It's a total WIN.
So now you choose God, by ACCEPTING what God is offering - the truth about God - love - and thus accepting that you are NOT separate from God, that the denial is a lie - God DOES exist, that God DOES love you, and that nothing has changed. This is accepting the ATONEMENT. You are becoming at-one with what you previously thought was separate.
Acceptance is peace.
Surrender your will and allow God to restore your sanity.
You need His love.
Choose again.
If someone tries to attack you, they have a problem. They are not sane. They are attacking themselves, but they're doing it in such a way that they think they are attacking someone else. Whatever they accuse you of, they are accusing themselves of.
Anyone who attacks is not in their right mind. No one in their right mind would attack, because they'd recognize that part of themself is in the other, and to attack them is to attack themselves. This is the law of God, the Golden Rule. Also the right minded are not split minded, and do not act against themselves or other.
If someone is attacking you, or it seems like they are, they are not really attacking who you are, they are attacking an image in their mind of what they think you are. And this image is really an image of what they think they are.
They target your body because they are being unforgiving toward themselves, and in this unforgiveness they can't help but focus on the form of objects. This mean they are not really seeing you, your spirit, or your real identity. The target of their attack is themselves, driven by guilt.
It can look like the attack is upon you, because in their dissociated state they separate off the part of their mind that attacks itself and see it as "outside themselves". They attack "it", to try to maintain the split minded state. And in dissociating from it, they tend to associate it with someone other than themselves. And that may seem to be you.
Even if they call your name, even if they speak of you and what you've done to them, even if they hurl abuse at "you", it is really nothing to do with you. Not even remotely.
"You but accuse your brother of your own sins."
"It can be but myself I crucify."
"I can be attacked by nothing but my thoughts."
So in no way has this attack got anything to do with you at all. It might seem to play out that way, or it might even seem that they physically attack your body as if that really is an attack upon you, but it is still themselves they are trying to attack.
"Let them be as vicious and hateful as they may. They could have no effect on you, unless you failed to recognize it is your dream."When you yourself are not in your right mind, you will attack yourself. You'll accuse yourself of sin and judge yourself harshly. This means you believe it's true that you are guilty.
When this is happening, and if it is happening at the same time as another insane person fighting with their own shadows, you will fail to recognize that their attack is entirely a self attack. You will fail to realize they are calling out for love, and you will think that their hallucinated "attack on you", which is really on themselves, is actually about you.
Since what they accuse you of taps into what you have accused yourself of, you won't be able to discern between the two. This will create a kind of blind-spot in your mind. A block to awareness. And because of the block, you will be deceived. And being deceived you'll "read into" what they're doing, failing to see all of what they are doing to themselves. And due to this lack of recognition, you'll think that some of what they are doing, they are doing to you, and that it's really about you.
Because of your own self attack, you see yourself as vulnerable and affect-able. And you'll see yourself as being able to be accessed by the cause-effect relationships that seem to play out physically. And you will have confused yourself with your body, and now it may seem that because it can be attacked, you can be attacked. And so you're going to take their attempted attack personally as a threat to your identity and existence.
That means you're failing to remember it's your dream, and have entered into dreaming, or a state of greater unconsciousness. And in this state you'll think that someone else "is attacking you" and is "having an effect on you". It's really you having an effect on you, but you confuse it for them being the cause. So you blame them for it.
It can seem as if, what they do triggers pain in you. And its really your own pain that you put there, being raised to awareness. Because it resonates with what they are expressing and agrees with it. And then you'll think they caused the pain in you because it arose when they attacked, but its really your own self inflicted wound that is unhealed, resurfacing in resonance with their insane behavior.
You then are in the position of having to apply forgiveness processes to sort out "what is yours" and "what is theirs". And ultimately this has to lead to the undoing of the self attack, otherwise you won't be able to recognize that the other person was not the cause of your upset. And their innocence can only be recognized if you can see how they are solely attacking themselves.
The blinds spots and blocks to awareness in your own mind have to be removed, otherwise you cannot see the full picture. And without the full picture you can't tell whether what someone is doing is really about you or not. You can't tell your sin apart from theirs. You have to find your own innocence in order to recognize the innocence of others.
Once you do, what seemed like a call for attack, or seemed like an obvious selfish attack upon you, is now recognized as a call for love. It's calling for love because the person is solely interacting with themselves, within their mind, in a private world. And they are attacking themselves, believing it is not coming from them. And they seem to falsely accuse you of it, which you must not buy into, for your sake and theirs.
In recognizing the secret of salvation that people can only attack themselves, and no one ever really attacks anyone else, you take responsibility for your own choices and give them back responsibility for theirs.
Everything they are experiencing they are doing to themselves. Everything you are experiencing you are doing to yourself. And never the two shall meet. People are asking for love, in an attacking way, because they are denying their own love. The only thing that can truly be shared or communicated between you, is love.
Love is joining in peace and recognition. It facilitates sharing and communication and transfer. Without love, the breakdown of communication and separation of mind and relationship ensures that all attack is self contained. Just as trying to will against God disables all will and is an attempt to will nothing, trying to attack places you in a prison in your mind and stops any transfer to others. Attack is always separation between others and self. This happens because God does not will that attack between beings be possible.
No-one is ever affected by anyone else. No-one else is the cause of you. You have not caused anyone else, other than your own creations. And God is the only cause of you and your equal siblings. There has never been an attack on you, by anyone but yourself. And anyone who believes otherwise is not in their right mind.
Sometimes doing ACIM seems very difficult. It boils down to a simple fact. Everything in the world is opposite to the truth. And that means you're going to have to become opposite to everything in the world!
"This IS the "natural" condition of the separation. And those who learn that it is NOT natural at all, seem to be the UNnatural ones. For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."
This is no easy feat. Everything in the world is totally backwards, inside out, and upside down. It is opposite to heaven's laws and nature in EVERY way.
"...earth the other's sorry outcome which is Heaven's opposite in every way."
So it's calling for you to totally go against the grain in order to be sane, to deny and defy the whole nature of this entire world and not believe a single thing about it. The world is insane, and you want sanity.
"What does this prove except the world is mad? Why share its madness in the sad belief that what is universal here is true? Nothing the world believes is true. It is a place whose purpose is to be a home where those who claim they do not know themselves can come to question what it is they are."
"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."
"This IS an insane world, and do not underestimate the actual extent of its insanity. There is no area of your perception that it has not touched, and your dream IS sacred to you."
Our position in "false perception" is one where we have reversed or swapped cause and effect. We've also swapped what is true and what is false. Everything is totally back to front. We now believe the world is happening to us, causing us. And yet, we are immortal beings, causers, creators, rulers of the universe, to whom nothing is supposed to be happening.
There are very strong empowerment themes in ACIM to do with you learning to re-adopt the position of having power OVER the world. Over even sickness and death. Over all problems and forms of suffering. In which you are the cause of the dream, and not its effect. Where you are invulnerable and incapable of being hurt. Where you would show and demonstrate to others that you cannot be hurt even physically.
"Show your brother you've had no hurt of him."
"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."
Whenever our mind believes for a second that cause and effect have been swapped, we see ourselves as at the effect of the world and other people. They're doing it to us. We're being affected. We are now passive victims, suffering against our will, experiencing things we seem to have not chosen or wanted. But then the course is saying, absolutely everything that happens you must have chosen and wanted, and you did it to yourself.
This is reflected in the secret of salvation "you're doing this to yourself." It doesn't even matter what form it takes or who seems to be the victimizer. If you see yourself as an effect of the very thing you made, you are playing a role of victim and are positioning yourself to be hurt by it. And yet you are an immortal being, who cannot be hurt.
"Nothing real can be threatened."
The real meaning of this is that you are an immortal being and you are CAUSAL. You caused this world. You are the dreamer of it. It is nothing but an effect and it cannot do anything to who or what you really are. You've dreamed up dream figures and set them about attacking your body.
"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal? "
"The world does nothing to him. He only thought it did."
"My Self is ruler of the universe. It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."
And then Jesus even goes on to say that you cannot suffer or be sick or hurt or killed or anything against your will. That even death is CONSENTED to in all its forms.
"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details."
So we've got the world seeming to function backwards, in which it seems capable of causing your body, making it an effect of the world. You've got random chaotic events "happening to it". You've got all manner of inescapable problems, people attacking you, stuff going wrong. And you're supposed to fly in the face of it all exclaim, THIS IS DOING NOTHING TO ME.
That's not easy. You're asked to act like an immortal being in a mortal world. And that means if you are not vigilant, you're going to be constantly drawn into the world's ways, tempted to believe what it shows you, deceived by its illusions and frightened by its images. You have to constantly be on-guard and vigilant in your willingness to take a forgiving attitude instead.
Forgiveness means little more than looking at the world from a point of view of it BEING NOTHING LIKE YOU, and therefore that you are immortal and it is not. Forgiveness symbolizes your immortality and points to your invulnerability. You can accuse no-one of sin if it is impossible for you to be sinned against. If the world can do nothing to you, you cannot be angry at it. You can only be benevolent by recognizing that you cannot be changed.
That's difficult work. Being confronted with a totally backwards world all day every day, and being asked to totally go against it and deny it in every way. That even your body lies to you. Even your planet is a false world. Even the events that sure as hell look like they're happening aren't happening. That even the suggested proof of sin that your body can be crucified is a total deception. The world is COMPLETELY UNNATURAL.
"as it seems to be the most unnatural and difficult for the untrained mind."
"Deny your own identity and you will not escape the madness which induced this weird, unnatural and ghostly thought which mocks creation and which laughs at God."
"The ego wants to teach you that you want to OPPOSE God's Will. This unnatural lesson CANNOT be learned"
"Miracles seem unnatural to the ego"
"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them. And when you are TOLD about it, you cannot UNDERSTAND it. The recognition of the part as whole, and of the whole in every part, is PERFECTLY natural. For it is the way GOD thinks, and what is natural to Him, IS natural to you."
"Guilt is a sure sign that your thinking is UNnatural. Perverted thinking will ALWAYS be attended with guilt, because it IS the belief in sin."
For you to become your natural self, you're going to have to stop believing anything the world says or does. That's not exactly easy if your'e used to being in false perceptions where you buy into the entire system and think it's the truth. You're quite literally stuck in hell and trying to get back to heaven. And the only way to get back there is to become heaven-like while you're in the midst of evil.
You're being PULLED in two different directions. The world is trying to pull you into hell and darkness and death. God is trying to pull you into heaven and light and happiness. The two are irreconcilable. They are totally opposite. You will have to abandon the world if you want to go home to God. You will have to turn your back on death and reject sickness and choose away from sin and guilt and fear. And most of all, you will have to learn to see yourself as the RULER of the universe, in no way a victim, and entirely equipped with the power of God.
You are not of this world. This world isn't the only world.
You are of another world, the Kingdom of God, in which you have immortality - eternal life as given by God Himself.
This world is an illusory world. It's kind of like a layer on top of reality. A pretend world, a picture, of a form and nature opposite to reality.
The things in the illusory world can appear to change, shift, grow, die, etc. But it really has no effect at all on the deeper underlying world of God. God's Kingdom is completely permanently unassailable and impenetrable and perfect forever. It is "the living world of light."
"This aching world has not the power to touch the living world at all. You could not give it that, and so, although you turn in sadness from it, you cannot find in it the road that leads AWAY from it, into another world. But the REAL world HAS the power to touch you even here, BECAUSE YOU LOVE IT."
"Let your Guide teach you their unsubstantial nature as He leads you past them, for beneath them is a world of light whereon they cast no shadows."
What you are, as an immortal spirit, is firmly anchored in Heaven. Nothing can attack you or change you in any way.
"The Thought God holds of you is like a star, unchangeable in an eternal sky. So high in Heaven is it set that those outside of Heaven know not it is there."
For you as an immortal being, death is not possible. It's not an option. You cannot choose it to happen to your spirit. Your spirit is invulnerable.
So what is it that can ever die, or seem to die? It can't be you. A body is an illusion, part of the illusory dream world of death. Everything in the dream world is made of illusions and all illusions are the idea of the opposite of reality. Since reality is life, all illusions are the idea of death.
"Without the idea of death there is no world."
"Death is the central dream from which all illusions stem."
So we know that every illusion, whether it appears to show up as a healthy body, or a sick body, or a dead body, or no body, or even just an environment, or a planet, is still essentially made of the idea of death. Even Earth is the idea of an opposite to God's Kingdom.
"Earth, Heaven's opposite in every way."
So from the outset, since what you are cannot die whatsoever, the things that can seem to die cannot even be who or what you are. You are spirit, not a body. You exist on an entire other level.
So really you do not need a body, it adds nothing to you, it doesn't improve you, it doesn't allow you to do things that you couldn't do already, and it only essentially was designed as a limit. It can be used in different ways, by an immortal spirit, but the body is not ever what you are.
As spirit, and being on a higher level, you have power over everything on the lower level of the illusory world. All of the world's laws are secondary and once-removed. This world is not primary reality, or the starting point of anything. It is not a cause but an effect of a higher mind's dreaming.
So this means, you on the level of Christ, have power over, total power over, everything in the world. That includes the body, it includes all states of sickness and death, it includes matter and energy, it includes all of the so-called laws of physics and biology, and in effect you have power over everything in this universe.
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."
""My Self is ruler of the universe." ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. "
Since you have power over everything in the universe, "there is nothing my holiness cannot do", "what the Holy Spirit enables you to do is clearly not of this world.", you get to dictate what happens to the body. You, from a higher more vertically causal level, get to choose how to USE any aspect of this secondary world.
You can choose to use the body to attack through, which is a toxic idea which affects the body and attacks it. This produces sickness and death of the body on this level. The body then conveys the idea that being dead is the only truth.
You can choose to use the body to heal through, which is a healing idea which affects the body and heals it. This produces a picture of a healed body, an illusion of a healthy body, which then demonstrates the thought/belief that being alive is the only truth.
So your mind gets to decide whether or not the body dies. And this depends entirely on what you use the body FOR. If you use it for attack it will be attacked. If you use it to heal it becomes healed. And in its healed condition, sustained by the mind, sickness death cannot "happen" to the body against your will and your power.
"You cannot die unless you choose to do so."
"No one dies without their own consent"
"You cannot be hurt unless you hurt yourself."
"The mind being sane heals the body."
"Now is the body healed by miracles."
So in effect, you could choose to use the body for healing and to symbolize eternal life, resulting in it being healed. By the power of your mind, the body is not allowed to be in a state of sickness, yet alone physical death.
The body can be sustained indefinitely, at least in time. It can't be eternal because the mind has to constantly maintain it and it is not natural to constantly project bodies. It could stick around for a million years if the mind so chose. Aging can be reversed and halted. But eventually once the purpose of healing is fulfilled in the help of others, there is no longer a need for a body to use to reach those who dream of death. Its purpose of healing is part of the atonement plan.
"Illusions recognized must disappear"
"Eternity will shine away the world."
"A forgiven world cannot last."
"The body cannot remain without illusions."
When the entire idea of death, which the world and body is founded on, is recognized, it must disappear. When it is no longer useful for the atonement plan, and all souls have returned home, there is nothing more to keep the world intact. Nor is there any need or will to maintain it.
"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible."
You don't have to automatically go towards physical death. Death is a choice made by an immortal being pretending it can die. You cannot die. "Sickness is an attempt to prove you can be hurt." "Swear not to die, you holy son of God. You've made a bargain that you cannot keep."
"You are immortal and you cannot die. But you can confuse yourself with things that do."
There is no point choosing to make death happen when you acknowledge that you already have eternal life. What sense would it make? It would be not only futile but a completely pointless waste of time. If you knew you could NEVER die, would you CHOOSE to attempt to make death happen? That's what we do when we cause sickness and death. And if we were to never do that, would sickness or death happen?
No. Because there are no other causes of it. The only cause of death is your mind's power to choose to attack through the body. If you don't do that, the body cannot physically die or become sick.
"Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions responsible for the condition of the body"
"hTe body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."
Here's something that is very radical to many people. And this will sound crazy and ridiculous. But here is a fact.
Anything that seems to happen in this world is taking place in a dream, has NO REAL CONSEQUENCES, and does not cause anything to really happen. Ever!
Mind... "It dreams of time; an interval in which what seems to happen (ANYTHING YOU DO) never has occurred, the changes wrought (sins you commit) are substance-less, and all events (every consequence you seem to cause, ANYTHING that occurs) are nowhere."
Sin occurs in this world, through the body. "The world of bodies is the world of sin, for only if there were a body is sin possible."
And this means, any SIN that you committed here, through your body, anything you DID TO SOMEONE, anything that you "hurt", any damage you inflicted, anything you CAUSED here, any mistakes you made, any names you called people, any arguments you had, any attacks you perpetrated, anything murderous you committed, any crime, any hateful relationship, any accusation, ALL OF IT... HAS NOT HAPPENED IN REALITY.
This leads to a simple fact, relating to your HEALING. A REQUIREMENT for healing, remembering that only the ATONEMENT can be said to truly CURE you of this sense of "I sinned"....
YOU WILL NOT be able to LET GO of WHAT YOU DID IN SPACETIME, UNTIL you are able to recognize, believe, and accept, that you DID NOT DO what you think you did.
This truth flies in the face of everything that your senses are telling you. It flies in the face of all evidence, all proof, all consequences. It flies in the face of the ramifications, fallout, consequences, chain reactions, effects, and all outcomes that seemed to be set in motion "because of what you did".
It literally means that you MUST DENY, WITH TRUTH, that you DID what you think you did. You MUST DENY all of the consequences and all "proof". This is where it becomes radical and seemingly ridiculously crazy, because in order to accept the ATONEMENT truth that THERE IS NO SIN, or that NOTHING HAPPENED, you HAVE to IGNORE all of this so-called "evidence".
In fact, you have to get your mind to the point where you recognize that "what you did" (sin) in space and time, in the past, or what you are doing now, IS NOT HAPPENING and DID NOT HAPPEN IN REALITY. Because this world IS NOT REALITY. This world has to BE not reality, IN ORDER FOR the atonement to be true. Because you can't be accepting that what bodies do is REAL and expect to escape from sin. It's impossible!
You MUST not believe in anything that has happened in this world otherwise EVERYTHING that "has happened" is the literal unquestionable, irreversible sinful truth. If bodies and what bodies DO is real or has any truth in it, it CANNOT be undone. If bodily activities have REAL consequences, real effects, the body is CAUSAL. Which makes sin real. Anything the body does is effectively sin, even breathing. It must be recognized as NOT REAL otherwise sin becomes real.
The body and its sins were the entire device by which we TRIED TO MAKE SIN REAL. We made bodies in order to have something to attack WITH. Bodies attacking bodies, sinning against bodies. We made bodies in order to try to prove that SINS HAPPEN. That sins produce PROOF and EVIDENCE that "something happened". Something you can look at with the body, and point to with the body's finger, and label as "THAT EVIDENCE PROVES THERE WAS A SIN". The world's entire "legal" system is based on this lie.
So it's very radical but until you can get to the point where you recognize and correctly frame your DEEDS as "DID NOT OCCUR IN REALITY"... that NOTHING REAL was threatened, that reality has not been hurt or damaged or caused BY you, you will find that you CANNOT LET GO. You won't be able to let go of a feeling of guilt, inferiority, unworthiness, shame, fear etc. In fact, until this is accepted fully and completely we cannot let go of death.
The atonement CURES. FULLY! It literally ERASES all trace of sin and death and makes them IMPOSSIBLE. And "only atonement can be said to cure." It is a REAL CURE, because it uproots the ENTIRE "event" that you think happened. It recognized, AS FORGIVENESS, that what you think you did YOU DID NOT DO, IT DID NOT HAPPEN, IT WAS NOT REAL, IT DID NOT TAKE PLACE IN REALITY, YOU DID NOT SIN AND THERE ARE NO CONSEQUENCES. And therefore, you MUST STILL BE INNOCENT.
This leads to the recognition, and acceptance, and allowance, that GOD STILL FINDS YOU INNOCENT, and therefore that God still loves you! That you ACCEPT GOD'S TRUTH. You will ONLY be able accept the love of God by accepting that you have NEVER DONE ANYTHING WRONG. Any belief that you sinned, you will hold as PROOF that you CANNOT BE LOVED because you find yourself unworthy of love, because you are not innocent enough. You will reason that God DOES NOT, SHOULD NOT, AND CANNOT love you, because you "really did sin". And "real sin" IS a belief in unforgiveness. Not merely the belief that you DID something, but also the belief that IT CANNOT BE UNDONE.
**MIRACLES** are the movement towards forgiveness, as atonement, which UNDOES what the world of sin testifies can never be undone. This DIRECTLY ties into the fact that you MUST DEMONSTRATE THE ABSENCE OF PROOF OF SIN in order to TRULY believe and live the truth that you did not cause sinful effects. TRUE forgiveness heals the mind, AND ERASES THE EVIDENCE. Proof that "it happened" cannot remain. In the acceptance that you DID NOT DO what you think you did, you are setting in motion the UNDOING of the consequences. The Holy Spirit HAS the power to undo ALL the consequences of your sinful decisions if you will let him.
To set yourself free from GUILT, you MUST accept the CURE of the atonement. You must accept that you DID NOT SIN. Not that you "did something but it wasn't sinful". But rather that you WERE MISTAKEN TO BELIEVE THAT YOU DID IT AT ALL! Yes, this means you must accept that it did not really OCCUR. That any "occurrence" was A DREAM. It was an ILLUSION of a sin "happening". It did NOT HAPPEN in reality and so did not really happen at all. What your BODY told you HAPPENED was a LIE! This requires you to QUESTION even your OWN EVIDENCE, even your MEMORY, even lingering "physical proof", that seems to "tell you" that you really DID do something that you can't deny.
YOU MUST DENY THAT SIN HAPPENED. Sin is impossible! You must deny that you ever DID anything here at all. We are ONLY dreaming of a made up fantasy world in which MADE UP FANTASY STUFF seems to happen. NONE of it is really happening. NO ONE IS GUILTY. NO ONE HAS **EVER** SINNED. All sin is an illusion and a lie. EVERYONE IS PERMANENTLY INNOCENT. Accepting that is the ONLY way to become WILLING TO LET THE SIN GO, because only by recognizing it WAS NOT REALLY SIN will you ALLOW yourself to forgive yourself.
Accepting your innocence is your goal and it will HEAL YOU and set you FREE FROM ALL SUFFERING. This is why accepting atonement is your number one responsibility. It is the only act that FINALLY WORKS. ONLY accepting atonement can truly CURE YOU! It has the power to undo sin and death and restore your IMMORTALITY.
YOU ARE INNOCENT AND HOLY FOREVER. GOD CREATED YOU INNOCENT AND HOLY FOREVER. Accepting that this is TRUE, CURES the separation.
"Thus does the miracle undo all things the world attests can never BE undone (anything you DID!). And ***hopelessness and death MUST disappear*** before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to ***show your brother that you had no hurt of him***. He thinks your blood is on his hands, and so he stands condemned. But it is given you to ***SHOW him, by your healing***, that his guilt is but the fabric of a senseless dream."
"***Forgiveness recognizes what you thought your brother did to you has not occurred*** (HAS NOT OCCURRED!!!). It does not pardon sins and make them real. It sees ***there was no sin*** (YOU DID NOT DO ANYTHING EVEN IF YOU THINK YOU DID!!!) And in this view are all your sins forgiven. What is sin except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God."
"I must have decided wrongly, because I am not at peace.
I made the decision myself, but I can also decide otherwise.
I want to decide otherwise, because I want to be at peace.
I do not feel guilty, because ***the Holy Spirit will undo all the consequences of my wrong decision if I will let Him***.
I choose to let Him, by allowing Him to decide for God for me."
Forgiveness is rooted in your immortality. Accepting atonement means recognizing fully that you are immortal, and letting go of everything that is incompatible with your immortal nature.
"But the guarantee of your continuity is God's, not the ego's. And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS" UrT11J13
It is extremely simple. You simply recognize what it means to be immortal, the qualities and characteristics of that, and then compare that to the position you are trying to take. Anything which is out of accord is false and can be let go, as you remind yourself of what is true.
"Everything that stems from the ego is the natural outcome of its central belief, and the way to undo its RESULTS, is merely to recognize that their SOURCE is NOT natural, being out of accord with your TRUE nature." UrT10F5
Anything which is not in accord with, compatible with, your immortal nature in spirit, cannot be true. All you have to do is put your immortality first and foremost, and then look to see if what you are believing, experiencing, perceiving, feeling etc, is in accord with it.
A huge thing to be forgiven is the basic idea that things are happening to you which are causing you to change. It takes many forms including that other people are affecting you, someone is doing something to you, the environment is causing you to be afraid, situations are making you anxious, your body is making things difficult, etc. All various ways that you seem to be being changed.
Look to your immortality. Your immortality says you cannot change even slightly because you are always the same forever. I am immortal. If I am immortal, can it be true that I am affected by this person? Can it be true that they are making me feel this? Can it be true that I am suffering? Can it be true that I am weak and vulnerable and threatened?
What does your immortality have to say about this? You can also ask Jesus or the Holy Spirit - who are also immortal - and they can tell you the exact same things. The truth about you will set you free.
What about the secret of salvation? Basically the idea is that you cannot suffer because you are immortal. If you seem to be suffering, you must have lost track of your immortality and have started to see yourself as being affected by something. You've started to believe you can be changed, hurt, influenced.
This then means you need to look at what you are doing to yourself, because only your mind can attack itself with faulty thoughts. You must be participating in choosing to suffer, and to fake the suffering, because your immortal self cannot suffer.
The fact that you are immortal should tell you that whatever you think other people are doing to you, that can't be true, because you can't have things done to you - they're not guilty. So if things seem to be happening to you, you must be doing them to yourself, but you can't really be doing it to yourself because you can't even change yourself. So you're not guilty either.
It ALWAYS comes back to your immortality. To your self. To knowing yourself as you really are, as God created you. This is the whole point "I am not a body I am free for I am still as God created me." You are remembering what is true of you and becoming ever more clear about what is NOT POSSIBLE.
A simple line of questioning to begin any forgiveness might start: "I am immortal." You can then take it from there. If you simply reiterate the various properties and characteristics of being immortal, that alone injects so much truth into your mind that it dispels a ton of myths and lies and brings great clarity.
I am immortal. I can never change. I cannot be changed. I cannot change myself. Not even God changes me. No-one in the world is changing me. I am permanent. I will live forever. There will never be an end to my existence. I have no reason to be afraid of anything because I will never stop existing. Nothing can threaten me whatsoever because nothing can change me. I can't be affected by anyone or anything because I am immortal. This is a forgiveness process. An articulation based on a simple fact of your true nature.
Projections of guilt onto other people? It's just a way that you're trying to free yourself from guilt in a way that doesn't really work. The solution is to recognize you are immortal. If you are immortal you cannot attack or be attacked. You are invulnerable and see everyone as harmless and unharmed. You bring healing and life only. You resurrect, you do not destroy. Therefore you cannot have ever sinned, and cannot be guilty, and have no guilt to project. Neither you or the other person is guilty of anything.
How about the fact that other people are also immortal? If they are immortal, they cannot be sinning or guilty either. There can't be anything wrong with them. They can't be corrupt, they can't be sinful, they can't be broken, they can't be in fear, they can't be suffering, they can't be sick or dead, they can't be attacking or attacked.
So then there is no basis for you to project or scapegoat because you recognize they are absolutely invulnerable. What point would there be to project guilt through anger in an attempt to bind guilt into someone, if you knew this was impossible? There'd be no point even trying. You can't take away anyone's innocence.
How about you playing the role of victim? Seeing yourself as unfairly treated, victimised, hurt, abused, attacked, offended, upset, made to feel certain feelings, forced to suffer, things happening to you against your will, pain and misery? NONE of this is possible. If you are immortal, you cannot experience or be in a position where any of this can happen to you.
How can you be a victim if you cannot be attacked? You can't accuse anyone of anything if you are unattackable. How can you be hurt, if you are so invulnerable that you can't be changed in anyway? Hurt, what is that? Some kind of lie that you are not immortal, that some parts of you can be bruised and injured and damaged. Impossible for an immortal being. So you cannot be a victim, you cannot be affected, made to hurt, caused to change, defined, redefined, attacked, damaged, or made to malfunction.
This is what forgiveness is about. Getting your mind to approach the TRUTH, and to ACCEPT THE TRUTH. This is accepting the atonement. The acceptance of the truth is the acceptance of the truth ABOUT YOU. What is the truth about you? You are an absolutely immortal innocent being that lives forever and is absolutely beyond all attack and threat. Nothing real can be threatened - your immortal self is your reality. Your life is never in danger.
Keep it simple. There are many many ways that you can word and articulate forgiving ideas. Ideas designed to undo lies, to untangle cause-effect confusions, ways to try to take back errors and stop yourself from making them.
It all starts with your immortality. It all starts with you as an immortal being deciding to PRETEND that you are mortal, that you can suffer, be a victim, be hurt, be destroyed. It's you playing a game of death, and you have to take full responsibility for that and stop doing it. It's pointless anyway because not only can you not ever BE something that is destructible, like the body, you are so beyond all attack that you can never be even slightly influenced toward death.
Center on your immortal nature. Focus on it. Learn about it. Live it. Let it inform your perceptions. Let it unravel the lies and egotism in your mind. Use it as the litmus test to compare everything to. If anything in any way suggests that you are even SLIGHTLY vulnerable, weak, afraid, as though your existence is being brought into question somehow, as if you can be hurt and changed somehow, you must be listening to "the ego". ie, you are trying to pretend that you can die.
This is really all you need. Salvation comes from your one self - your immortal self. Know thyself as immortal and be free from all forms of suffering and death forever.
"The world goes AGAINST your nature, because it is out of accord with God's laws." UrT7L1
"Forgiveness, then, is an illusion, but because of its purpose, which is the Holy Spirit's, it has one difference. Unlike all other illusions it leads away from error and not toward it." UrU4A1
"Forgiveness might be called a kind of happy fiction; a way in which the unknowing can bridge the gap between their perception and the truth." UrU4A2
"Whatever is IN ACCORD with this light He retains, to strengthen the Kingdom in YOU. When it is PARTLY in accord with truth He accepts it and purifies it. But what is OUT OF ACCORD ENTIRELY He rejects by judging against. This is how He keeps the Kingdom perfectly consistent and perfectly unified." UrT6H1
"God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency. IT RESTS ON YOU. And what can be more certain than the Son of God?" UrT20E9
"Yet what is it except a game you play in which identity can be denied? You are as God created you. All else but this one thing is folly to believe. In this one thought is everything set free. In this one truth are all illusions gone. In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality." UrW191L4
When we come to the course, typically we come with a pretty big bag of beliefs.
One major belief, accrued over a lifetime, is that we are separate from the world. The world is this huge thing outside us. We learned "by experience" that it does things on its own, against our will, and we do not SEEM to have any direct mental power OVER it at all.
Only a rare few have even a slight hint of what we might call "telekinesis".. mind over matter. Some bend spoons thinking it's amazing but it's barely anything.
This is what the ego set up... to be in bodies shut off from the power of the mind and *disabled* so much that we can't even use the mind DIRECTLY to make anything happen. And then we just... got used to it.
We do have SOME power over the body, even regular non ACIM folk do... like you can cause the body to change in various ways based on your experiences and moods and so on. You can choose to go into anger and make your blood pressure go up. You can manifest headaches when you don't want to go somewhere. You can develop sore throats when you didn't speak your mind. All kinds of stuff happens to the body just in normal ways as a result of the mind's power - just a little bit of power, demonstrating itself.
But beyond the body, we generally see ourselves as "cut off", disconnected, powerless, completely unable to affect anything outside of it.
Then we come to the course.
And then we hear the course saying stuff about how we need to change our perception and that what exists in the world is an outward picture of an inward condition. We REFERENCE our EXISTING BELIEF SYSTEM of "I am not connected to the world", and then try to make sense of it.
So this lead us to think, ok... My mind is not outside my body and has no power over what's out there, so this MUST MEAN, that within my own body, inside my mind inside my body, there are some false perceptions which I need to change, and this will change how I SEE the world out there... BUT, it will not actually CHANGE the world out there whatsoever.
This is because the old belief system of powerlessness, littleness, being stuck in a body, having no mental power, is still circulating as a "foundation" for what you are learning. And so you learn WITHIN that context without questioning it or thinking that it even CAN be questioned. What you learned prior to the course closed your mind, and you proved it to yourself over and over again by how many times you couldn't stop the ice-cream from falling on the sidewalk, had to suffer from the weather, or couldn't prevent an accident.
So then you learn the entire course and try to make it "fit" inside this framework, building UPON what you think you already know. This leads to GROSS DISTORTIONS of the meaning of what Jesus says. It leads to the belief that he is talking about "you in a body" when he refers to "the world you see" as being something you made up... therefore, since you believe you can only change what's INSIDE your body, which you think is all of your mind, you do not even begin to think that changing your mind would change your BODY, yet alone anything OUTSIDE OF IT. And so when Jesus says things like "the world you see", you will dilute and mangle it to fit into what it would mean INSIDE your body, therefore.. referring to your private personal misperceptions OF the world, rather than literally or directly the world.
The disconnection or rather, separation between cause and effect, between your mind and what it believes, and the out picturing of that AS body and AS THE WORLD - the physical planet - forms - bodies - people - objects - the spearation between you and that stuff seems insurmountable and too far-fetched to believe you might be able to have power over it, or that it MUST change, or that you CAN change it with your mental changes. You simply do not see, or believe, that your mind is the cause of what is literally out there.
This leads people to believe also that if they change their internal perception, housed inside the limits of their body, they will be able to become PEACEFUL and happy, IN SPITE OF, the conditions which are in the body or outside of it. They see both of them as outside of their "self" and so outside of their own mind's power or reach or control. This leads people to believe that they can a) be at peace without healing sickness, b) can be at peace with the body dying, c) can be at peace even though people continue to be able to attack their body, d) are happy to just put up with sickness because somehow, there is a way to be peaceful in spite of it.
This of course is the distortion that entirely arises because of the FOUNDATION of the thought system, which has been built up over many years, teaching us that we are CUT OFF from the world, that there is huge SEPARATION between cause (us) and effect (the world). We don't seem to have ANY mental powers at all to make objects move, to heal sick people, to stop death, to reverse suffering, or any of the rest of it. This is because our mind is BLOCKED, and we are not aware of the whole truth.
Jesus is in fact teaching us in the course that we DO HAVE THIS POWER, which is a power to LITERALLY MOVE A PHYSICAL MOUNTAIN, or even to create a planet, because this is the natural result of having CAUSAL POWER over the EFFECT which is out there. The inner picture MUST be reflected outward. So when the mind decides, hey, I am going to rearrange this entire forest but uprooting all the trees and putting them in a different assortment, that's what will happen. But we do not believe we have even REMOTELY anything near that power, because of just how radically LIMITED our mental power seems to be.
We are GROSSLY out of touch with the power of the mind. Just even being in a body seems to shut us off form being able to do this. And yet these things are miraculous. These miracles demonstrate the power the mind has OVER MATTER, because the mind that KNOWS it is CAUSE, simply knows that everything else MUST be at its effect, and so its power over it is UNLIMITED.
It is only because we believe STRONGLY that we are limited by this body, limited by the isolation of being a separate self, totally out of touch with the MIND, believing we have a mind when in fact we just have a TINY LITTLE BIT OF MIND operating as a conscious self, shut off from what we really are capable of, that we won't consider it even POSSIBLE that the Course is telling us we literally made the world, or that we can change it with our mind alone.
This is the level of resistance to miracles. This is the resistance to all ways that mind may exert its power "over matter". "That the mind can heal the body but the body cannot heal the mind is proof that the mind must be stronger than the body." ... the mind is supposed to be ABLE to COMPLETELY do whatever it wants to do with the body. No limits. "There is nothing my holiness cannot do."
But so long as we believe we are these little piddly WEAK little body-identified selves, MINDLESS, cut off from everything external, seeing no oneness or ability to join, and having no power over any forms whatsoever, we are going to just CONTINUE TO BE VICTIMS AND DIE. And that's simply because we do not recognize that we are choosing that, because we have yet to wake up to the power of the mind. We are accidentally choosing death, until we realize that we are the Son of God for whom nothing is impossible.
So there is a LOT of this resistance in the ACIM community, and even those who are on the cutting edge of opening up to the power of the mind are still like little babies in terms of the development of this power. I would sort of put myself in that category and there still seems to be so little I can actually do, definitely nothing of my own will, and even with God acting with me I am still very limited. But I am willing to be open to the possiblity that my mind, shared with God, has far more power over this world than it appears, and WAY more than I have been led to believe by the ILLUSION the ego created to make it seem I have no power at all.
We have to realize that just by being in a body, we made ourselves TOTALLY POWERLESS, victims at the effect of the world. No power whatsoever to stop things from happening. That's extremely the OPPOSITE to our natural state of miracle mindedness. We need to UNLEARN what this illusion has taught us, and reclaim the power of the mind over matter to be able to perform magnificent miracles and be free of these limitations. This is why Jesus says time and again that there is nothing you cannot do, and ALL THE POWER IN HEAVEN AND EARTH HAS BEEN GIVEN YOU. But we do not see it, or believe it, because we're so used to being blinded by this illusion of separation between what is inside me and what is outside. That must be undone.