Your mind is very powerful and it chooses what to create. Your thoughts enact real influence. You can change the contents of the world using your mind.

There is a huge amount of scientific evidence for this, from scientists and medical science experiments to psychology experiments. All showing that mind has great influence over matter.

There is the placebo effect which has been shown in some cases to cause people to have the same effect of medications just by believing in it. That a person could have the same pain relief of morphine just by believing they had been given it when they hadn't.

People's cancerous tumors have appeared and disappeared on the basis of whether they believed they were getting a treatment. Some have experienced telekinetic activity where objects in the room move around in different ways depending on their mood. While others have materialized objects out of thin air.

Jesus indeed demonstrated the power of the mind over matter in many ways, including defying gravity, transforming objects into other objects, healing sickness, generating body parts, multiplying food, calming storms and so on.

The problem we have is that we generally DO NOT believe that our minds have ANY power. We believe our thoughts have NO influence over the world or the body or each other. We seem rarely to notice or recognize any changes in our lives that we attribute to some thought or feeling we had. We just don't seem to see the connection between what we think and what happens.

But this is something ACIM is training us to be able to do. It requires a recognition of the mind's power, and it also therefore requires taking RESPONSIBILITY for having that power. The simple fact that what's going to show up and happen is based on what's going on in your mind, and that therefore, you are making stuff up as you go along.

It's YOU that is making sickness show up. It is YOU that is making healing show up. It is YOU that is influencing the weather and adjusting the environment. It's YOU that is orchestrating events and making stuff happen. If you could recognize this you would realize you have to be careful about WHAT you think and where your mind is at, because it produces EFFECTS.

This is the recognition that you are a CAUSE, and not an effect. That you are a CREATOR and not merely a perceiver or victim. That stuff is coming out of you with causal power and influence. And therefore it's your responsibility to carefully and mindfully and constructively use that power for good.

When you realize that "you are doing this to yourself", per the secret of salvation, you also should realize that this means you are CAUSING all of your own suffering and by the POWER OF DECISION you can choose something else.

"Very few people appreciate the real power of the mind. Nobody remains fully aware of it all the time. This is inevitable in this world, because the human being has many things he must do, and cannot engage in constant thought-watching. However, if he hopes to spare himself from fear, there are some things he must realize, and realize them fully, at least some of the time. ... The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will." UrT2E8

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them." UrT2E12

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it." UrT8G14

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose." UrT3F21

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains." UrT2E10

"Why is it strange to you that faith can move mountains? This is indeed a little feat for such a power. For faith can keep the Son of God in chains, as long as he believes he IS in chains. And, when he is RELEASED from them, it will be simply because he no longer BELIEVES in them, WITHDRAWING faith that they can hold him, and placing it in his freedom INSTEAD." UrT21D3

"All miracle-workers HAVE to be trained that way. I have to be able to count on them. This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation." UrT2E18

"There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly." UrW132L4

"You cannot resolve your authority problem by depreciating the power of your minds. It CAN hurt you if you misuse it, because you KNOW its strength." UrT3I3

"The Son of God CAN be mistaken; he CAN deceive himself; he can even turn the power of his mind AGAINST himself." UrT19C3

"I am not alone in experiencing the effects of my thoughts." W19

"Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do." W38

"That was the first projection of error outward. The world (Earth) arose to hide it, and became the screen (mirror) on which it was projected (a second projection ONTO the mirror which produces perception - what is reflected back to you as feedback), and drawn between you and truth."

"We also have observed that man can create an empty shell (empty mirror), but cannot create nothing at all. This emptiness provides the screen (mirror) for the misuse of projection."

"If you could accept the world as meaningless (has no content of its own like a mirror) and let the truth be written upon it (reflected in it) for you, it would make you indescribably happy. But because it is meaningless (having no image of its own), you are impelled to write upon it (reflect in it) what you would have it be. It is this you see in it (reflected in the mirror)."

"The reflection of God (in the mirror) NEEDS no interpretation. IT IS CLEAR. Clear but ***the mirror***, and the message which shines forth from what ***the mirror*** holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to ***the mirror*** that is in HIM."

"In the world you, can become ***a spotless mirror***, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here (in the mirror). But no reflections (in the mirror) of the images of other gods must dim ***the mirror*** that would hold God's reflection in it. ****Earth can reflect Heaven or hell; God or the ego.**** (because it's a mirror) You need but leave ***the mirror*** (Earth) clean, and clear of all the images of hidden darkness you have drawn upon it (reflections seen in it). God will shine upon it (reflect in it) of Himself

. Only the clear reflection (in the mirror of earth) OF Himself can BE perceived upon (reflect in) it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"***Perception is a mirror***, not a fact." (what you percieve are reflections in the mirror of earth that you projected onto it to see. The mirror Earth ITSELF Is not part of perception, it's the mirror which allows projection/perception to happen.)

"The reflections that you accept into ***the mirror*** of your minds in time, but bring eternity nearer or farther."

"Your picture of the world (the image you see in the mirror) can only ***mirror what is within*** (projected onto it). The source (origin) of neither light nor darkness can be found without (because what's out there is just the earth mirror, and you have to give it meaning). Grievances darken your mind, and you look out on a darkened world (reflection of darkness in the mirror, or "dirt" seen "on" the mirror obscuring the reflection of God). Forgiveness lifts the darkness, reasserts your will, and lets you look upon a world of light (reflected in the mirror)."

"The world is nothing in itself (because it has no meaning, because it's just an empty mirror). Your mind must give it meaning (project images onto the mirror). And what you behold upon it (in the mirror as the feedback of your perceptions) are your wishes, acted out so you can look on them (reflected back at you) and think them real. Perhaps you think you did not make the world (the mirror), but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for (put onto the mirror because you wanted to see it) when you came. There is no world apart from what you wish (because the world is a mirror and what you see in it is just your wishes), and herein lies your ultimate release. Change but your mind on what you want to see (in the mirror), and all the world (reflection seen in the world) must change accordingly."

"Like all things in the world its meaning is temporary (projected onto it), and will ultimately fade into the nothingness from which it came (the earth was a projection of the idea of nothingness - the opposite to everything) when there is no more use for it."

"Would God have left the meaning of the world to YOUR interpretation? If He had, it HAS no meaning. For it cannot be that meaning (images shifting) changes constantly, and yet is true."

"It is essential, therefore, that you learn to recognize the meaningless (the projections of ego meaning, a different context), and accept it without fear. If you are fearful, it is certain that you will endow the world (mirror) with attributes (meaning, images) which it does not possess, and crowd it (project onto it then perceive in it) with images that do not exist."

"Projection makes perception; the world you see is what you GAVE it (projected onto the mirror), nothing more than that."

"There is a silence covering the world (mirror) that was an ancient dream so long ago no one remembers now. Its time is done, and in the little space it seemed to have is nothingness. The dream has gone, and all its dreams of gifts have disappeared as well. The first dream has been seen and understood for merely an illusion of the fear on which the world was based. (the mirror earth was formed from the idea of the opposite of love which is fear)"

Jesus describes the process of becoming sick...

"Sickness is a decision. It is not a thing that happens to you, quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay, when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick, that truth may go away and threaten your establishments no more."

What happens is, we're in a deluded mindset (ego) and are misperceiving and misinterpreting reality. Then we are exposed to the truth, but in our thought system what is actually true is perceived as "false", because we see truth in what is false and vice versa. That's part of our delusion.

So instead of seeing the truth for how it really is, we see it as an enemy. In particular the ego sees the Holy Spirit as an enemy, just as the ego sees the miracle as an enemy.

By misperceiving the truth, i.e. filtering it and reinterpreting it and coming to a conclusion that it has properties of "falseness", in our twisted thought system this means it is an enemy, or it's evil, or its attacking what we are, or is against us in some way.

The "natural reaction" to this PERCEPTION (albeit a mistaken one), which is totally understandable, is to DEFEND YOURSELF. You tend to want to get away from what you believe is false, and draw yourself towards that which is true for you. Whether or not your idea of truth is back to front or not is a different matter.

So your natural reaction to your OWN misperception of the truth, is to defend yourself, because you see attack IN it, which you have projected onto it. You therefore believe you are seeing an enemy, and you want to escape.

You want to get away from that which you see as false, because it is evil, riddled with darkness, vicious and sure to threaten you. In the interest of preserving your sense of SAFETY, and in effort to DEFEND THE TRUTH (at least, your delusional truth), and in the interests of maintaining your sense of INNOCENCE (albeit mis-identified), you use your creative powers to put up a DEFENSE.

This defense is something you do with your mind. It is resistance. It is denial. It is an attempt to disassociate yourself from the truth, to put distance between you, to emphasize the separation between you and it, and therefore effectively SHUT YOURSELF OFF FROM LIFE. Truth is life, i.e. God, so as you defend yourself against God, you produce the opposite of life - a movement towards death. All forms of sickness are partial deaths. There is not really such a thing as sickness, only life or death - and death is an illusion.

Therefore you believe that you've actually done the right thing, that you've defended yourself, that you've upheld the truth, that you've maintained innocence, and that you've blocked out some vicious murderous God who wants you dead. You really believe that you've actually made a wise move and that you are BETTER OFF being rid of, or having escaped, the terrible monster that you MIS-INTERPRETED the truth as.

As you continue with such delusions, you can drive yourself to death, believing fully that you are all the while defending the truth, upholding innocence, protecting reality, and thwarting the 'real menace' of God. People commit suicide every day. Every person who dies is choosing to die in order to escape from God. Death is a choice for self-murder, to escape Life, because Life has now been wrongly perceived as DEATH. Life and death have been flipped, their roles and meanings inverted, and you are now convinced that dying is actually a choice for life - that it is your SALVATION, and that it will bring you PEACE! Hah.

So you can see how deluded we can be, that the truth contains horrors we do not want. But the fact is, the truth is a blank mirror, in which we see a REFLECTION of all of our own delusional beliefs. When it looks frightening, it is ONLY because it does not support, uphold, or even acknowledge, the egoic belief system and all that it believes in. Thus when we are ego-identified, we believe we are defending ourselves from a separate enemy, but we're actually running away from our own SHADOW.

This is why we need to forgive God, i.e. undo our delusion that illusions are real, or that there is a truth other than God's truth. It is also why we need to have "a little willingness" to be mistaken - that our sense of truth may not be the real truth, and become open to accepting God's truth as our truth - sharing truth with Him. This opens the way for healing miracles. But even moreso, it is the RESURRECTION of the Son of GOd.

The sick are merely delusional and self-deceived in what the truth really is, believing that the opposite is true. They do not realize they are choosing against the truth, and that by doing so it produces sickness. And then sickness seems to come about almost accidentally through mis-creation. Before you know it, you're sick and suffering and heading for death. But this can ALWAYS be corrected, and you can ALWAYS choose again.

Correction is needed, and that is all.

Holy Spirit is the answer. He is here to help awaken you from the ILLUSION that death is real, that death will protect you from death, and that God is evil.

God is love. Love is all there is. Love is what you are.

"My Father gives all power unto me."

"all power and glory are yours because the Kingdom is His"

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS."

"All power is given you in earth and Heaven. There is nothing that you cannot do."

"But the truth is very simple; ALL POWER IS OF GOD. What is NOT of Him has no power to do ANYTHING."

Our natural relationship with God is quite different to how we think of ourselves in a separated state.

Here we might think of ourselves as independent, relying on no-one, having our own power and our own abilities. We walk in separate bodies and think of ourselves as self-sufficient and reliant on ourselves. But this isn't a natural state to be in, and it isn't how God set it up.

From God's point of view, he does not create separate things, which stand apart from him as though disconnected. He doesn't create things which have special stuff of their own, or powers that they don't share with others. Nor does he let go of them or cut the off or stop being a part of them.

When God creates you he extends his own self, gives everything he has, and includes you within his own being as part of himself. It's like living and staying in the womb forever. You have nothing that you've gathered for yourself, and nothing that didn't come from God. And everything you do have, remains his as well, but shared simultaneously with you.

Your natural condition then is to actually be completely dependent on God, in which you host God within yourself. It's like, without him you are an empty vessel, and he places his own power, mind, will, thought, life, love, peace etc, into you. And now you act as a host to him. And this mean that unless you are hosting him, you don't really have anything. No power, no mind, no love, nothing.

So in order to be in your natural state, functioning the way God intended, you actually have to rely on God and depend on him to BE the qualities that are best in you. There is no other source and you literally cannot live without him.

The sense of strength that you have does not come from you, it is actually the presence of God in you. The light which you see in isn't a light that you put there, it's his light shining in your mind from God. The will you will with, the thoughts you think, the freedom you share, your very own life, is actually all HIS. He shares it with you and you therefore have a symbiotic relationship with him.

This really means that not only do you have nothing that is exclusively your own, you literally have nothing at all without him. You are nothing and do not exist without him. However, with him you share and have everything that he has. You have all his gifts, all his power, all his thought and mind, all his will and freedom, all his love and life. It is in you, but it is not of you. Yet it is yours, because it is his, and you are part of him.

This means the only way to function naturally is to acknowledge God in everything, to let him BE the strength in you, to let his light shine through you so that you can see, to align with his will and thoughts, to do his will, and to function as a team with him. He does protect you and strengthen you and provide for you.

This plugs you into his power, and regardless of having NO power of your own, you have ALL of his power. By allowing your power to be his power, shared with him and expressing through you, his power becomes your own. He has given it to you, but without losing it himself, and so both of you have it. Without what God has given you, you have no power to do anything.

This is why the model of your body and your ego are against your inherent nature. They are ways to cut you off from everything and to have nothing. They disconnect you from God and from the only source of anything real. And once you are orphaned, you basically have nothing but scraps of lifelessnes and weakness and incapability with which to function. You can't live life like that, as an exclusively autonomous prisoner, captive to nothingness.

You can only really live and be happy and have strength and sanity by sharing life with God. He has to be acknowledged, interfaced with, and allowed to be a part of you. He has to be integrated into who and what you are. You have to make room for him. You have to let go and let him deal with stuff through you, because you simply cannot do it alone. He lives withiin you at your inner altar.

Depending on your own strength will only make you afraid because you know you are too weak to deal with anything without God. Depending on God however, you become all-powerful, strong, confident, certain and capable. And then there is nothing your holiness cannot do, miraculously, because he does it for and with you. God has taken care of everything.

You may think that you have the freedom to do anything you want in this world. You conceive of jumping off mountains, swimming in the ocean, running through forests, or lounging on your deck sipping your favorite beverage. Whatever it is, you think that this is freedom.

You think that you're allowed and capable of, and have a right to, do anything you choose, at any time, anywhere. And technically, within the scope of this world, you do. If you want the American dream, go for it. If you want to build an empire and conquer the planet Mars, go for it.

But, here's something that you might not realize.

Although you think of yourself as having total freedom here, which is technically true - you have freedom within the confines of what you're actually capable of doing - there are SIGNIFICANT LIMITS on your ability to experience "Life".

This physical universe is a highly limited place. Your body is a highly limited vehicle. Your so-called "world" that you see as a playground of unlimited possibilities is VERY limited.

The mechanics of this universe, the way that objects are opposed to each other, the way that everything must be different and not shared, the way that the mind has been shut out of the body, the way that you are bound by laws of physics and nature, automatically renders you SIGNIFICANTLY DISABLED, just by being here.

You may not realize what true freedom is, because you think that the scope of the freedom you have now is vast. But it is not unlimited.

You do live in a prison world, not just a prison planet but a prison universe. The ego has you locked up here. It tells you there is no escape, but it allows you an illusion of a vast amount of so-called "freedom" within the confines of its walls. Within the context of what this universe is, there is a LOT of room for you to have experiences and do stuff. But it is still vastly limited.

Even just coming into a body places profound limits on your awareness. It is like being squeezed into a tiny hole and to then have the door shut behind you so that you can no longer be aware of God. Entering a body is like taking on brain damage, as your awareness is clamped down and dumbed down and restricted.

Because you perhaps do not remember what it was like to not be in a body, you think this world is a place of freedom, when in fact it is a place of SEVERE LIMITATION. Your acceptance of it as a wonderful place, is really like a prisoner who has gone insane and has fallen in love with their prison. And with their prison guard, which is the ego.

MIRACLES on the other hand, reveal to you signs of just how limited this world is. When something happens that completely defies the "laws" and "breaks the illusion", it has now hinted at what is REALLY possible and the kind of freedom that you REALLY have outside of this world.

When Jesus demonstrates walking on water, or dematerializing, or changing water into wine, or raising the dead, or whatever, all of these things are happening because HE IS UNLIMITED in his freedom and power. He is in a state of being that transcends ALL of the laws of this universe, and so has absolutely no problem with rearranging parts of it in any way he sees fit, with nothing to stop Him from doing so.

It's kind of like waking up to the "matrix" and realizing that the whole world is running inside a computer simulation as a giant "program", and then seeing that there are programs for physical, programs for aging, programs for suffering, etc.. and then CHANGING THE PROGRAM. Whatever the program now produces seems like the fracking computer just rebooted and something absolutely out of the norm just happened. The program just carries on doing what it's doing, but the operator of the computer has made a change in the software. This now shows up as what looks like a miracle, "a glitch in the matrix", where suddenly something utterly law-defying and rule-breaking occurs as though someone from outside of reality just changed all the rules.

That's what happens when miracles are performed. They come from outside of the limited world, from God's love, and defy all laws, are not bound by illusions, have no limitations whatsoever, and completely bypass any restrictions. There is nothing they cannot do, and they prove that there is nothing that cannot be healed or reversed or manifested out of nothing. That's the kind of freedom we REALLY have - UNLIMITED.

So don't think you are living in a free world, or that this universe has massive scope for exploration, or that there are so many things to see and do... bla bla bla... it's a severely limiting experience here and it's our job to get the fuck out of it.. And even escaping the 'prison planet' Earth will only leave you still roaming around within the larger prison of the physical universe.

We need to come to the awareness that this universe does NOT limit us, and to break free of illusory imprisonment once and for all.

"The world of bodies is the world of sin for only if there were a body is sin possible."

The physical world is made of the idea of sin. "The body is the idea of sin made flesh and projected outwards." Sin is the idea of attempting to attack God. "The world was made as an attack on God".

Physical matter is the idea of sin showing up like a solid immovable object. Its forms are "forms of error". The body can see only these errors as if they are true. It was made to try to picture God's son as crucified and attacked. "The world is a picture of the crucifixion of God's son."

The body was made to look at hell and see nothing else. It can see only conflict everywhere it looks. Our mind must learn NOT to believe what the body reports as true.

"The body's eyes see only form (objects). They cannot see beyond what they were made to see. And they were made to look on error (forms of error) and not see past it. Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin (literal granite blocks made of sin), and stopping at the outside form of nothing (the surface of physical matter). To this distorted form of vision the outside of everything (physical objects), the wall that stands between you and the truth (the physical world is a literal "solid wall" hanging like a veil across the face of Christ to block your sight), is wholly true. Yet how can sight that stops at nothingness, as if it were a solid wall (ie brick walls), see truly? It is held back by form (matter), having been made to guarantee that nothing else but form (bodies, planets) will be perceived.

These (physical) eyes, made not to see (reality), will never see. For the idea they represent left not its maker, and it is their maker that sees through them (meaning you made the body's eyes). What was its maker's goal but not to see? For this the body's eyes are perfect means, but not for seeing. See how the body's eyes rest on externals (surfaces of matter) and cannot go beyond. Watch how they stop at nothingness (houses, tables, cars, humans), unable to go beyond the form to meaning. Nothing so blinding as perception of form (the world). For sight of form means understanding has been obscured."

----

"Sin is belief attack can be projected OUTSIDE the mind where the belief arose. Here is the firm conviction that ideas CAN leave their source made real and meaningful. And FROM this error does the world of sin and sacrifice arise. This world is an attempt to prove your innocence, while cherishing attack."

----

"The introduction of reason (sanity, sense, truth) into the ego's thought system is the beginning of its undoing. For reason and the ego are contradictory. Nor is it possible for them to co-exist in your awareness. And reason's goal is to make plain, and therefore obvious. You can SEE reason (literally, you can look at the truth beyond the world of lies). This is not a play on words, for here is the beginning of a vision that has meaning. Vision is sense, quite literally (the ability to see what is true plainly and clearly). If it is not the body's sight, it MUST be understood. For it is PLAIN, and what is obvious is not ambiguous. It CAN be understood. And here do reason and the ego separate, to go their different ways."

----

"ITS effects are changelessly eternal, BEYOND fear, and PAST the world of sin entirely."

----

"Forgiveness is this world's equivalent of Heaven's justice. It translates the world of sin into a simple world, where justice can be reflected from BEYOND the gate behind which total lack of limits lies."

----

"Love, too, has symbols in a world of sin. 2 The miracle forgives because it stands for what is past forgiveness and is true. 3 How foolish and insane it is to think a miracle is bound by laws that it came solely to undo!"

----

"In content all the questions are the same. 2 For each one asks if you are willing to exchange the world of sin for what the Holy Spirit sees, since it is this the world of sin denies. 3 And therefore those who look on sin are seeing the denial of the real world."

----

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."

----

"Except for God's teachers there would be little hope of salvation, for the world of sin would seem forever real. 2 The self-deceiving must deceive, for they must teach deception. 3 And what else is hell?"

To accept the Atonement is to accept that God's truth is the truth. It also means accepting that nothing else is true.

Jesus demonstrates this when He speaks of His own state of Atonement:

"There is nothing about me that you cannot attain. I have nothing that does not come from God. The difference between us now is that I have nothing else. This leaves me in a state which is only potential in you."

We would be perfectly willing to accept God's truth, IF we did not believe that something else is true. We have been listening to another "voice", the voice of the ego (untruth) rather than the Voice of God (truth).

If we believe the ego has some truth to it, it means we agree with it. We will defend it, protect it, want to keep it, and will shield it from God. We'll use it as justification for "why" we believe we cannot accept God's truth as true. This literally makes us perceive that God's truth is NOT true.

This is the meaning of "He who would not forgive MUST judge to justify his failure to forgive." We are busy justifying WHY we cannot accept atonement/forgiveness, in order to keep and protect the ego that we believe is sacred and true and worthy of us.

No-one in their right mind would want to accept something they believe is not the truth. No-one would want anything to do with something they regard as "false". The ego attributes all qualities of falseness to God, including perceiving Him as evil, as a threat, as an attacker, and as willing that we be dead. That's quite a lot of false belief to "reverse" - thought reversal - if we are to become genuinely WILLING to want to be with God.

An unwillingness to accept God's truth comes solely from a willingness to accept the ego's truth. Another way the Course puts this is in terms of faith. We have "faith" in the ego, we have come to TRUST it, we think it is helping us, protecting us, defending us, acting in our best interests, and is "working" for us. We think we WANT what it is offering. This is because we do not RECOGNIZE the ways that the ego is deceptive, a lie, a form of attack, self defeating, suicidal and fixated on death.

When we believe the ego is the truth, we literally become "blind" to the truth, and incapable of discerning that God's truth is true. We see falseness IN it, because there is falseness in our perception. We see reflected in God our own "evil" content, thinking it is his.

For example, whenever we misperceive the truth through the ego, we see it as attacking us, we put up a defense, which implements blocks to life, which produces sickness and death. This production of sickness is an attempt to "save our life" by protecting us from life. This is obviously insane. The ego's efforts to "help" us is actually an attempt to deceive us, to trick us into hurting ourselves "in the name of" helping ourselves. In other words, the ego's advice produces the opposite result from what it promises.

While we believe the ego has truth to it, we will not be WILLING to accept the atonement. In fact we'll not be able. We can't ACCEPT it, to really deeply abide in it and feel it and welcome it and want it and admit its truth and ALLOW IT to love us. That's because we have allegiance to the ego and "want" what it is offering instead. AND YOU CAN'T HAVE BOTH! You have to choose. This valuing of the ego's offering produces DOUBT. Being in two minds, or even entirely in ego, will make us very uncertain about whether the truth even IS true, and whether we even DO want it.

Failure to discern what IS true, and what IS false, forms the basis of this confusion, which makes us unwilling and unable to accept it. No-one wants to accept what they think will destroy them. It's just that, believing the ego we will believe GOD is the one who is going to destroy us, and the ego is our savior. It simply "makes sense" to us not to accept God's version of events, because His truth does not "make sense" when the ego perceives it.

If we believe there is really death, really punishment, really fear, really victimhood, really guilt, really sin, really separation, really sickness, really suffering, we will not be WILLING to accept the atonement. The atonement says the exact opposite is true. This means we WILL have to become willing to RECOGNIZE all of these illusions for what they ARE, how we are using them to support the ego, and how they are not TRUE or real.

So we are going to have to systematically let go of all belief that there is such a thing as real sickness, real death, real sin, real guilt, real fear, real suffering, real victims, etc. To do this, we will have to be a LITTLE WILLING to believe that the ego beliefs do NOT contain truth, they in fact are FALSE, and something else is MORE TRUE. If any of this ego stuff - illusions appearing to be real - is within our perception, i.e. within our attitude or beliefs about ourselves, it has to GO, BEFORE we will genuinely, deeply, feel WILLING and READY to accept the truth of God.

Each time that we are attempting to perform a "forgiveness", i.e. we're upset and suffering in some way and we want to get back to the truth, to apply the Course principles and heal ourselves, it's going to have to entail the UNDOING OF FALSE BELIEFS. i.e. the undoing of listening to the ego's interpretation, stopping listening to its voice, stopping believing its bullshit is true, discerning HOW and WHY it is not true, and RECOGNIZING the illusions - i.e. the lies - that you are perpetuating. This can take tremendous radical HONESTY. Honesty admits the truth - allows the truth to enter.

Applying forgiveness SHOULD also therefore mean, that you start with wherever you're at, with whatever you are experiencing now, and you need to transition from there ALL THE WAY TO THE ATONEMENT. If you do not go all the way, if you stop short and keep some beliefs, you will not "complete" the forgiveness because you're not getting to the point where you FULLY ACCEPT the truth and FULLY LET GO of the ego.

While over time you generally will move gradually towards truth, on the whole, you actually can take yourself ALL the way to the atonement at any time, on a SPECIFIC topic. For example if you have issues with a parent or a coworker or something, some belief that is getting triggered... to FULLY forgive that issue, or at least a big chunk of it, you need to look at the beliefs involved and undo them, ALL the way until you get to "sin did not happen in reality, there is no sin at all, therefore I'm still innocent".

Taking back a projection, for example, is only a FIRST STEP in forgiving. It only means then that you recognize some measure of responsibility, that it's actually "about you" and not "about" another person. That's a vital step, and taking of responsibility is essential to any application of forgiveness. But that's not the end of the story.

The problem is, even if you can recognize it's not about other people, you may still believe you are afraid, you are guilty, and you are sinful. These beliefs have to be uncovered as well. Part of the problem is, there are various stages of separation: sin > guilt > fear > punishment > death and each stage entails a shitload of DENIAL. That denial makes content in your mind UNCONSCIOUS. That means you don't even REALIZE that you have this stuff in your mind somewhere, buried, behind a wall of illusions.

So if all you do is take back a projection and then sit with it and don't really realize how you have unconscious guilt lurking in your mind, which your state of victimhood was made to cover up and distract away from, you may not even get to the stage of becoming AWARE of that guilt, to undo it. And even if you get to where you are undoing the guilt, you may not even be aware - there is such a things as UNCONSCIOUS SIN. That has to be undone as well. Only when all of these layers of DENIAL in the mind are undone, ONLY then will you find yourself actually WILLING and able and ready to wholeheartedly ACCEPT that the Atonement is true. That is the point where forgiveness is COMPLETE.

You can do this on any given topic. It doesn't have to just be the overall whole issue of separation. Every time you forgive all the way to the atonement you receive a miracle, and then can offer it. Every time you make a genuine effort to becoming WILLING to accept the truth - your innocence, that literally nothing happened in reality - your mind gets healed one more giant leap towards God. As much as you can accept at the time. This will have PROFOUND healing effects on your perception.

There was a woman that I couldn't stand, a social worker, who had poor sense of boundaries and was always overstepping her role. I had fear about seeing her, anger about her behavior and various other upsets. I thought she was the problem. Later I became willing to see how I was actually seeing some unhealed stuff about ANOTHER person, in this person. I applied forgiveness through various steps and went all the way to atonement on this issue about that person. This was a strong healing.

Later, when I saw this woman again, my entire perception of her was so different. She seemed like a completely different person, as though I'd never seen her before. I had no reaction to her and saw no "sin" in her. She didn't seem to bother me and I knew that I'd been accusing her of something that I thought someone else was guilty of, but which *I* was guilty of. The interesting thing is, when you lift off of other people your own sin, it doesn't necessarily make that person disappear. Instead, you see them more clearly for what is there, and what is theirs. It's interesting then how their OWN call for love suddenly becomes obvious, distinct from anything going on in yourself.

Anyway. I have many other examples where when I've gone all the way to really thoroughly undoing false beliefs and accepting God's truth, it's healed my mind in a major way and really cleared up my perception. It has allowed me to see "truth" where once I saw a distortion. Or rather, to see correctly and accurately where I once only saw what I wanted to see.

If you have been forgiving in some way but not going ALL the way to atonement, I recommend giving it a try. Even if it's on just one small topic. Forgiveness is only complete when you recognize there literally has not been a "real sin" in reality, that whatever it was only took place in a dream, and therefore has had no real effects.

Atonement DOES cure everything. There was an accident that happened years ago where I hurt someone. It produced tremendous guilt. A lot of things happened because of it including a major depression, ostracision from society and various other nightmares. I healed a lot of it over the years and rationalized in various ways why it was ok or not ok or whatever. But I could never QUITE really let go of it. That is, until I went to the atonement with it.

Going to the atonement on this, I FINALLY got to the point of realizing that what I thought happened DID NOT HAPPEN in reality. It only happened as part of a dream. All of my other healing efforts had been to somehow justify "what happened" or to explain "why" it was ok. That never healed me fully. I had to undo the belief it happened AT ALL. When I finally could accept and SEE and RECOGNIZE that it is TRUE, and makes sense, that I REALLY DID NOT DO ANYTHING, and nothing real can be threatened, I could actually willingly ACCEPT that God's truth is true. I could ACCEPT how God sees me. I could ACCEPT that I must still be innocent. And then there were tears of joy at FINALLY being able to LET GO of this "sin" and RECEIVE GOD's LOVE!

Only atonement can be said to cure. Miracles express from the atonement.

This may not be popular.

True relationship is between one person and everyone, simultaneously. The human body was constructed in order to disrupt this relationship, and to focus on isolation, so that rather than being in relationship with everyone, you are in relationship with typically only one other person.

By becoming closer to their body, and attempting to unite with the body, there is actually an attempt to move AWAY from everyone else. Far more is excluded than included. By attempting to join with "only one", 99.99% of the rest of existence is left out. One winner and billions of losers, as is always the result of competition. And so the sex act is a total opposite of true joining.

Bodies cannot join, they cannot even share the same space. One part protrudes, another caves in, there seems to be a surface friction but there is never a true merging. The ritual of the sexual act is really a ritual to death and sin, whereby the body is emphasized over spirit in order to move towards the body, towards sin, towards hell, and towards death.

Intercourse is movement towards death because it emphasizes that the body is real, it highlights sensations over knowledge, it shuts spirit out of awareness, focuses on the body's sensors, eyes, touch and so on, and makes you "lose your mind." It produces and increases body identification, believing you are the body and that you are interacting with a person who is a body. This closes the spiritual eye, shuts out life, and proceeds towards death.

You could say that by a man and woman copulating, they are performing a death ritual, in which they are attempting to manufacture a separate self, born from death, born in pain, and produced as a result of an illusion of joining made to actually prevent joining. The separation then increases, there is a fragmentation, and another "entity" shows up as the result.

This is very much no different to the illusion of cell division, in which separation is used to split cells in order to multiply them. This is called reproduction, but it is the opposite of creation of life. Bodies come together and do not join and some matter is transferred and some illusory biological processes occur and another body appears, increasing bodies. But what has actually occurred is separation has been used to testify to the end of God and a symbol of the separation has emerged. It's called birth, but it's an eruption of death.

All sexual acts involving a person attempt to utilize the person's body to get something, to meet a perceived need, or to mutually take from each other. Since the body is a picture of selfishness, resulting from specialness, sin and isolation, both body identified persons see themselves as lacking and limited, and want to fulfill themselves by getting something out of the activity. Of course, we then imagine that if we "only give and don't receive" this is somehow more loving, but giving without receiving is sacrifice, and you can be sure the ego is right there to emphasize it.

More or less, everyone with a body is interested in self gratification, a kind of masturbation, in which ultimately they seek through the body to experience something external, to sense something, to have something happen to them which they find to be preferable. For some the "happens to me" might be painful, sadistic and twisted, while for others they might seek what appears to be an illusion of "love making". But rest assured, sex is murderous and cannot in any way create love.

"What is not love is murder" is based on the Golden Rule, that what applies to one applies to another equally. When this law is broken by our egos, we move into a state of imbalance where something is more for one and less for another, there is finite limitation, there is "give and take", and attempts to believe something is true of one person not the other. "It's my turn" is selfish. Two people copulating is an attempt on both parts, typically, to gain something which the other is perceived to give them, both taking from each other, usually under the guise of giving.

Bodies cannot create. They do not create life. Life forms are not alive, they are death forms. Illusions of life. Babies bodies are just as much illusory as adult bodies. Bodies reproducing is a testament to the ego's attempt to produce alternative, different, unique, separated off identities. Little walking prison cells for the mind to inhabit. There is no particular glory in the production of an allegedly "god given" (ego given) baby any more than there is glory in those children becoming adults and trying to merge back together. You'd think it should be obvious that the bodies should not have been produced through separation in the first place if later a "re-joining" is the supposed goal.

Bodies cannot join. Just so you know, no two atoms of matter can ever touch each other. They are repelled by nuclear forces. The sensation of someone touching you is not really them touching you, it's the force fields repelling your force fields and causing there to seem to be a sensation of collision. No two bodies have ever touched and lived to talk about it, because this would result in a nuclear explosion. And the earth does not "move" this way.

For the most part, most of us body identified people are rather self absorbed with our bodies. Men and women alike preen and prune as if attempting to allegedly attract a mate, but quite honestly, almost all of it is self adoration. Because it is the body that we are in love with, not people. Bodies are idols to worship and we worship no bodies more than our own.

Most of what we allegedly do to prepare ourselves for a partner (an excluder) is of no interest to them and they probably can't relate to it. We bolster ourselves up in our vanity and egotism so that if we approve of our own condition, we're satisfied. We're all a bunch of egomaniac vain self-obsessed fools, falling over ourselves to manipulate someone into doing something to us that we prefer so that we can get our own rocks off - a form of positive victimhood.

Having become body identified, we have identified with being separate. The bodies are literally separate. There is space between them and the bodies will never touch. There is even a line in the course that says God is the only one who has ever touched his creations. Going into body mode, we then go through this process of trying to hump the brains out of all the other body identified people, in an attempt to overcome the very separation that we bought into in the first place, without doing so.

And there really is no real attempt TO do so, the whole purpose of it is to STAY SEPARATE. The whole dynamic of bodies joining is an attempt to KEEP the separation going, to reproduce the separation, and to produce more separate things. "Babies" come from this, as an increase in the population of ego flesh suits, ready for the next mind to be trapped in a brain and ready to suffer.

You could say, that the more an intimate couple focuses on the body, the less connected they are. The more they focus attention on sex, the more love is shut out. The more they make the body real, the more disconneced they become and have no real relationship. Then it becomes just about the physical sex, which is not love. They come together, almost literally, to separate from each other. Only love joins people together, not the body. And by starting out by going into body identification, they have already moved away from love, away from relationship and away from true joining. You could even say that this is a form of sickness.

In holy relationship there is no interest in the body for its own merits or purposes. It is recognized that the body is not inherently pleasurable, and anything related to it is not the cause of joy. In fact, the body would diminish true pleasure (which comes from doing God's will), by shutting God out of the equation in order to "sin together." Is it any wonder that a vast majority of sexual practice occurs in the dark, under the sheets, behind closed doors, in guilt and shame and fear, perhaps even with eyes closed? What is there to hide? Or rather, what are we hiding from? God?

The sins of the flesh, so to speak, include temptation. The temptation to believe that a son of God is a body. To then relate to their body as if it is the person, which is really an attack on the person and an attempt to imprison them. And to even ignore their body and focus on your own, for what it is getting from them. What you think you're getting from them is the rest of your self, which they stole, and housed in their body, which you hate them for and want to destroy them for, and you plug yourself into them in an attempt to regain what you think you do not have.

Being tempted by physical form is also another example of the rejection of Christ Vision and a willingness to be blinded by perception of form. As we oogle the nude pictures or watch the naughty porn movies or get all excited upon seeing a physical specimen we like, we are quite strongly falling for illusions, entering into body vision, losing sight of the truth, losing our minds, losing sanity, losing sight of the light beyond the body, and preferring bodies to God.

Of course, all of this is enough to induce guilt and make everyone feel like dirty little sinners. Which the ego is perfectly happy to label you with. Let's say that there is nothing at all wrong or sinful about any such activities because they are not real. And you can bet that millions of people are still "doing it" right now and will continue to do so for a long time to come. Course students included. But it is what it is.

Sex is something we invented, for a purpose. The only HOLY use of the body is for extending love and perhaps, if conception happens in such a way as that the persons are in christ vision and barely even noticing the body at all, you could call this the ultimate use of the body for procreational purposes only. But we have to also realize that the entire functional mechanism of what causes a man to inseminate a woman for example, is entirely based on sensations, body senses, chemistry, physical interaction, and usually hormonally driven, testosterone powered desire. And that's all at the level of ego body stuff. And it's selfish.

In essence, in truth, there were never supposed to be bodies in the first place. Yet alone to use them for separation, to make bodies real, to mistake subtle pain for pleasure, or to mistake copulation for love. There isn't anything love related about a sexual act. Unconditional love has nothing to do with it. It's purely a physical, biological, sensory process. Producing feedback, perceptions and justifying certain behaviors. You can do the same exact procedures with or without love being present.

Of course, someone who is loving, truly, unconditionally, may well enjoy the sexual performance with less guilt, more joy, greater fearlessness and confidence, but the point will come eventaully where what the body "offers" is so pale in comparison to what the spirit offers, that all desire for intercourse will end. Spiritual marriage, mind-to-mind joining, oneness with God, are orders of magnitude more meaningful and enjoyable than anything the body has to offer with its parody of love. "A teacher of God is willing to give up all the pleasures of the world." Knowing that you are gaining far more than you are giving up.

This is not to say, you have to give up sex right now. I'm not going to and nor is most of the planet. But we ARE in a process of learning what it really IS, and what it is not, as part of our journey home towards true union with God. And we can use this information to help move our special, sexual relationships, with others or self, towards a more innocent, holy experience, as we transition onwards its eventual total relinquishment.

At some point we will come to recognize it is not possible to do ANYTHING REAL with the body, and so will stop using the body entirely. Until then, boink your brains out if you so choose, or not. It's up to you - free will. But keep in mind, your MIND is more important than your body, and if body identification is increasing as a result of how you look at what you're doing, you're heading in the wrong direction.

In heaven there is no sex. In heaven, there is the constant bliss of needing nothing and being permanently fulfilled. Surely this is better than an occasional splurt at the end of a long road of effort. And certainly better than the frustrations and failures of sexual attempts to separate from God.