A selection of quites about the causes of physical sickness, from A Course in Miracles.

THE CAUSES OF BODILY (PHYSICAL) SICKNESS

"Sickness is anger taken out upon the body, so that it will suffer pain."

"The central lesson is always this; that what you use the body for it will become to you. 2 Use it for sin or for attack, which is the same as sin, and you will see it as sinful. 3 Because it is sinful it is weak, and being weak, it suffers and it dies."

"The body cannot create, and the belief that it CAN, a fundamental error responsible for most of the fallacies already referred to, produces all physical symptoms."

"Sickness or "not-right-mindedness" is the result of level confusion"

"Sickness is a defense against the truth."

"Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

"Sickness is idolatry, because it is the belief that POWER CAN BE TAKEN FROM YOU."

"For sickness is a meaningless attempt to give effects to causelessness, and MAKE it be a cause."

"Sickness is a demand the body be a thing that it is not."

"Sickness is but a "little" death; a form of vengeance not yet total."

"What is a sense of sickness but a sense of limitation? Of a splitting OFF and separating FROM?"

"This heals at all levels, because all sickness comes from confusing the levels."

"The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"To believe that a Son of God can be sick is to believe that part of God can suffer."

"When a brother is sick it is because he is not asking for peace, and therefore does not know he has it."

"For sickness is an election; a decision. It is the choice of weakness, in the mistaken conviction that it is strength."

"Sickness is a method, conceived in madness, for placing God's Son on his Father's throne. God is seen as outside, fierce and powerful, eager to keep all power for Himself. Only by His death can He be conquered by His Son."

"If sickness is but a faulty problem-solving approach, it is a decision. And if it is a decision, it is the mind and not the body that makes it."

"Sickness is a retreat from others, and a shutting off of joining. It becomes a door that closes on a separate self, and keeps it isolated and alone."

"Sickness is but another name for sin."

"Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true."

"Any form of mental illness can truthfully be described as an expression of viciousness."

"We said before that illness is a form of magic."

"The mind makes this decision as it makes all decisions responsible for the condition of the body."

"A damaged body is proof the mind has not been healed."

"Damaged bodies are accusers."

"Sickness is not an accident. Like all defenses, it is an insane device for self-deception."

"You suffer pain because the body does, and in this pain are you made one with it."

"It will be healed of all the sickly wishes that it tried to authorize the body to obey."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Sickness is a decision. 2 It is not a thing that happens to you, quite unsought, which makes you weak and brings you suffering. 3 It is a choice you make, a plan you lay, when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. 4 Now are you sick, that truth may go away and threaten your establishments no more."

"How do you think that sickness can succeed in shielding you from truth? 2 Because it proves the body is not separate from you, and so you must be separate from the truth."

"Sickness where guilt is absent cannot come, for it is but another form of guilt."

"Physical illness represents a belief in magic. "

"All forms of sickness even unto death, are physical expressions of the fear of awakening. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual."

"Pain demonstrates the body must be real. 2 It is a loud, obscuring voice whose shrieks would silence what the Holy Spirit says, and keep His words from your awareness."

"Pain is a wrong perspective. 2 When it is experienced in any form, it is a proof of self-deception."

"And idols are not wanted there, for guilt is understood as the sole cause of pain in any form."

"And you are free of dreams of pain because you let him be. 6 Unless you help him, you will suffer pain with him because that is your wish"

"No one can suffer loss unless it be his own decision. 2 No one suffers pain except his choice elects this state for him. 3 No one can grieve nor fear nor think him sick unless these are the outcomes that he wants. 4 And no one dies without his own consent"

"Let me not try to make another will, for it is senseless and will cause me pain."

"Yet can the mind deny that this is so, believing there are gaps in love where sin can enter, bringing pain instead of joy."

"How do you think that sickness can succeed in shielding you from truth?"

"When attack in ANY form enters your mind, you are EQUATING YOURSELF WITH A BODY."

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

HOWEVER...

"Atonement heals with certainty, and cures all sickness." ... "It takes away the guilt that makes the sickness possible. 6 And that is cure indeed." "Peace be to you who have been cured in God"

The message here is CLEAR. The body is NOT SUPPOSED TO BE SICK. Sickness of mind OR body is unnatural and unholy. Even death of the body is not supposed to occur. It demonstrates and proves that the person does not want to be awake and would rather be unconscious. Death is utterly unnatural and against God's will at mental and physical levels. All physical sickness is a demonstration of the presence of a false belief and an attempt to DENY HEALTH by denying God.

A Course in Miracles IS attempting to help us to see that YOU NEED NOT SUFFER IN ANY WAY, not even physically, and any presence of ANY kind of sickness CAN AND MUST be healed by miracles.

God created you by using his infinite power, and you therefore inherited his infinite power. And that means you are infinitely powerful. You have the power of God in you, and there is nothing the power of God cannot do.

Having power means that you can CAUSE things to happen. You can create life. It means there's an expression of a kind of "force" that comes out of you which is so strong that it can cause anything to occur.

This in turn means that you are not something that is just passive. You are not some observer or some fence-sitting person that just watches stuff. The idea of the mind being passive was the state of consciousness produces by the first split in the mind at the separation from God. It made the mind a perceiver, as though things happen to it and tell it what exists, rather than as a creator which simply chooses and causes what to exist and puts it in place. What you say goes, and no thing else goes.

"Consciousness was the first split that man introduced into himself. He became a PERCEIVER rather than a creator in the true sense."

The truth though is that you are not a perceiver, you are a knower. And knowledge is power. You do not need senses to sense the world and report back what they find, as though you do not know anything at all and have to wait to be told. Instead, you are the cause of what exists, you put it in place, you will it with your mind, with the power of God that you share.

You should think of yourself as an extremely powerful, causal, creative force, which has the power to create entire worlds through will alone. You mis-created space and time, and the planets, and the bodies.

There are no neutral thoughts. Your thoughts have power to produce effects. You are not alone in experiencing the effects of your thoughts. Your mind has the power of God in it that can part oceans, raise the dead, heal the sick, convert objects, move planets, without limit.

The course is geared towards you learning to take back your power, and to reclaim your inheritance from God, which includes the power of God. This means regaining the ability to do anything through your holiness. You should think of yourself as a powerful causal being, so strong (God is your strength) such that things only come out of you, they do not come into you from the outside. You are cause, not effect.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

"My Self is ruler of the universe. --- It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"The Soul's functions are NOT relative. They are ABSOLUTE. They are OF God and FROM God, and therefore God-like."

"Therefore, being is never threatened. Your Godlike mind can never be defiled."

"It was only my DECISION that gave me all power in Heaven and earth. My only gift to you is to help you make the same decision FOR YOURSELF."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do."

"God is my strength."

"Knowledge is power, and all power is of God. You who have tried to keep power for yourselves, have lost it. You still HAVE the power, but you have interposed so much between it and your AWARENESS of it, that you cannot use it. EVERYTHING you have taught yourselves has made your power more and more obscure to you. You know not WHAT it is, nor WHERE."

"Here again is the paradox often referred to in the course. To say, "Of myself I can do nothing" is to gain all power. And yet it is but a seeming paradox. As God created you, you have all power. The image you made of yourself has none."

"I am not weak, but strong."

"I am not helpless, but all powerful."

"Your holiness reverses all the laws of the world. It is beyond every restriction of time, space, distance, and limits of any kind. Your holiness is totally unlimited in its power because it establishes you as a Son of God, at one with the Mind of his Creator. Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do."

"The power of God, and NOT of you, engenders miracles. The miracle ITSELF is but the witness that you HAVE the power of God in you."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself"

We do not want to LOOK AT the fact that there is a NEED for healing. We actually are in denial that something HAS gone wrong, and that healing is necessary. And instead we have covered it up with a belief that NOTHING is wrong, or little, and healing is NOT needed.

Jesus describes here for example that we are afraid to look at our inner altar to realize that it HAS been defiled, and that we DO need healing, because we're frightened of the idea that something has gone wrong. But by looking at this fact with the Holy Spirit and through atonement, you can see only the need for healing as a call for healing, and thus for the restoration of the altar.

"The reason why the real vision is obscured is because man cannot endure to see his own defiled altar. But since the altar has BEEN defiled, this fact becomes doubly dangerous unless it IS perceived. This perception is totally non-threatening because of the Atonement. The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

He talks elsewhere as well about how we do not want to ADMIT that we have BELIEVED that we are separate from God, and now find ourselves in a state which seems to embody and symbolize that separateness. That we DO believe we are NOT with God. And that we need to be willing to look at this horrifying truth in order to ALSO be willing to correct it.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

This runs contrary to what many people say and teach, that "the separation has not happened". This is false. THE separation is a term for the fall of man and the tiny mad idea, which is an actual thought we DID have and DID choose to believe in and tried to make real to ourselves. THAT happened, even if actual real separation is impossible. And now we find ourselves in a FALSE experience of a world in which we SEEM to be separate and believing it's real. THAT is happening. But it's not ultimate reality, in which real separation is impossible.

But we have to be willing to admit that this HAS occurred, that something HAS seemingly gone wrong, we HAVE mis-created an entire world, we HAVE identified with fake bodes, in order to also acknowledge that there IS a need for healing. People ARE calling out for love. Miracles ARE needed.

This is something that is coming to my awareness strongly at the moment, the great NEED that there is in the world, in EVERYONE, for healing and help. Only by admitting that this IS the situation we're in, can we be willing to BE helped, and to be OF help to others.

There is also a great blindness that many people have of not wanting to ADMIT that they are suffering. A great tolerance for pain. A great denial that anything is even wrong. That they are not happy. That they are sick and dying, or seeming to. This is partly because of the tremendous confusion and thought-system reversal which has interfered with our ability to RECOGNIZE what is actually happening - what situation we ARE in - what we HAVE done to ourselves, and the NEED we have for healing and correction.

In other words, no-one wants to admit that they DO believe they have tried to destroy themselves, others, and God, because looking at this would seem to imply guilt. But looking at it honestly without egoic reactions allows you to also see the call for Atonement, and the REASON why there is a great crusade to eradicate all lack of love - of God - everywhere.

For me, this recognition is starting to take the shape of feeling like I'm on a mission. The amount of atonement I have so far received is revealing a desire NOT to tolerate the "lack of love" (guilt, sickness, fear, death) in myself and others. To side only with God and his laws and truth. It's creating a compassion for the plight that ALL of God's separated children are finding themselves in, not just in ACIM circles but worldwide. The sheer EXTENT of the fall of man and the sheer extent of the world's insanity. ONLY by looking at this can you acknowledge just how much help IS needed, which then COMPELS you to be helpful.

"Only the sick NEED healing. The Soul does not need healing, but the mind DOES."

"Perception IS a separated state, and the perceiver DOES need healing."

"The Holy Spirit is the Christ mind that senses the knowledge that lies beyond perception. It came into being with the separation as a protection, and inspired the beginning of the Atonement at the same time. Before that, there was no need for healing and no-one was comfortless."

"It is only THIS that makes you willing to engage in endless "battles" with reality, in which you DENY the reality of the need for healing by making IT unreal."

"Having been restored to your original state, you naturally become part of the Atonement yourself. You now share MY inability to tolerate the lack of love in yourself and in everyone else, and MUST join the GREAT CRUSADE to correct it. The slogan for this Crusade is "Listen, Learn, and DO."

Suffering is really in the mind. It is not really in the physical universe, in the world, or in the body. What is physical does not really suffer. The experience of suffering is psychological only.

The world and the body are a projection in the mind. The law of projection is one of giving, or of pushing outward, based on what is within. In its pure form this is the extension of the Kingdom of God. In its distorted ego form, it is the pushing outward of an inner state of sin, guilt, fear and denial.

The ego thought system in the mind therefore tries to deny and "get rid of" what it does not want, which ultimately it YOU, by first attacking you and then projecting the attack. The projection of attack, in an attempt to give without receiving, which is murderous, is an way the mind "hides from" its own content. The physical world and the body arise as make-believe images and now act to disguise what the real problem is.

This means really that it is your psyche that suffers, and your mind that is hurt, and it is the mind that needs healing. It is your beliefs that twist your thoughts, and distort your perceptions. And it is really only the mind that can seem to be sick.

But when the mind IS sick, it has entered into denial and separation. And as the law of projection now functions, the mind tries to dissociate (separate) from its own suffering. It tries to push "separateness" outside of itself, to create distance and delay between itself and the problem. This produces spacetime. And the whole physical world and body arise to SYMBOLIZE and represent the inner state of mind, as if the mind itself has become physical form.

This means that if the mind is sick, it WILL attack the body and render the body as a sickened image, a broken body, showing up as if deformed or malfunctioning or damaged. And this body now acts to testify that IT has been attacked. And since the cause of the attack is not SEEN, because it is in the mind, we instead look to the world to explain HOW it came to suffer.

We even look to the body itself to ask how the body could make itself sick, and also look to the body to make itself well. But the body cannot attack itself, or heal itself, because ONLY THE MIND puts the body there. And only the mind attacks the body. And only the mind heals the body.

Or to put it in a better way... if the mind attacks itself first, it will project an image of an attacked body in an attacking world. If the mind heals itself first, it will project an image of a healed body in a healed world. There are many statements in ACIM that support this. And it means that the only true way to heal the body is to heal the mind, so that IF the body is projected, its form will symbolize and represent and point towards its origins - as a mirror of a sane and harmless mind.

"The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy; that it attacks itself and wants to die. It is from this your "laws" would save the body. It is for this you think you are a body."

"And it grows old and dies, because that mind is sick within ITSELF."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Yet must all healing come about because the mind is recognized as NOT within the body, and its innocence is quite APART from it, and where ALL healing IS."

"The lesson is the MIND was sick that thought the body COULD be sick; projecting OUT its guilt caused NOTHING, and had NO effects."

"Sickness is anger taken out upon the body, so that IT will suffer pain. It is the obvious effect of what was made in secret"

"The glitter of guilt you laid upon the body would KILL it. For what the ego loves, it kills for its obedience."

"For your beliefs converge upon the body"

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"Your PERCEPTION of the body can clearly be sick, but project this not upon the body."

"Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"If the mind can heal the body, but the body cannot heal the mind, then the mind MUST BE STRONGER. Every miracle demonstrates this."

God just wants to love us.

But we fight it. We fight by trying to be in control of our lives. By trying to manage our own minds. By thinking. By directing things. By figuring out. By wanting to be in charge. Wanting to do.

But we need to become receptive.

The most frequent guidance I receive from Holy Spirit which ALWAYS runs contrary to my ego-mind's efforts, and always seems like it's asking me to do something totally the opposite of what I'm doing, is to SURRENDER.

Surrender. Relax. Let go. Receive. Yield. Step aside. Get out of the way.

There's a very important reason for us to do this. In order to receive from God, to experience His love and healing, we MUST open up to receiving. We can't be receptive if we are trying to broadcast our own ambitions and intentions. We can't receive when we're trying to control or to make things happen on our own.

Our ego mind is totally addicted to trying to MAKE stuff happen, to force it to occur, to control it, to manipulate it, to screw it up, and to resist the FLOW of God's love. Totally addicted. We just can't seem to stop ourselves from interfering, acting, doing, adjusting, planning, COMING BETWEEN ourselves and God, and generally trying to be God in place of Him.

Why are we trying to be God?

We're trying to be God because that's the only way we have of shutting God out. We are trying to be the SOURCE. We want everything to start with us, rather than it start with God. This is how the ego disconnects us from God. It puts a separation between us and God, between us and real love, so that it makes it seem like there's no CONNECTION between God and us.

Once there is no connection, and you're separate, and all alone, now you have no choice but to 'go it alone', to try to live by yourself, to make EFFORT to force life to be the way you want it, in desperate measures. We're constantly trying to collect together some semblance of safety and security having just experienced what seemed to be ejection from Heaven, or original sin, or to run away from God's wrath. We're trying to scurry off on our own with our own limited resources, our own 'separate self', trying to RELY ON OURSELVES to accomplish everything.

Once we are separated from God we don't believe we can (or want to) depend on God at all. We want to be in charge. We want to be God now. And we want to keep it that way. This its the ego operating - a sense of self that begins following the separation. A sense of self that is divorced from God and wants nothing to do with Him. A sense of self that does not WANT help from God and does not want God to GIVE help, and therefore we do not want to RECEIVE help.

The total opposite of this ego paradigm, is a simple paradigm where God gives, we receive, and we give in turn (extend). God FLOWS to us an unlimited supply of love and power, we open to and WELCOME it, we receive it thankfully, we share in it and experience it, and it OVERFLOWS NATURALLY from us. And notice here that there is no part where you suddenly take over and start to force it on someone, or do it to someone, or make something happen, which is all ego.

Instead, we have to be willing to stand IN the flow like an open door. Like a medium. We are the open door through which God flows. We have to get out of the way and not interfere. And to the ego-addicted mind that can seen very counter-intuitive and unwanted. So we have to repeatedly be guided by Holy Spirit to surrender, to let go, to stop controlling, to relax, to lighten up, to release, to receive love. We need to open our hearts back up to God again to RECONNECT with God, to plug ourselves back into God, and to then be willing to receive the flow of God THROUGH us. And this is how miracles occur.

We must be plugged into God to flow God's power. Like an electrical cord. Me must plug our hearts back into God, switch on the power, funnel and channel the power, and DO NOTHING so that it can flow. It's quite unusual to experience this.... doing nothing while EVERYTHING is happening... doing nothing while, simultaneously, trusting and having faith that GOD WILL DO IT FOR YOU. It's like being silent yet active, or still yet moving, or at peace yet enlivened. It's not how the ego wants to be at all and it seems very unusual and kind of awkward at first.

So this is what I am continuing to learn. To simply yield to God, to open to God, to expect God's love/miracle, to receive from God, to experience what God is sharing, to align with God's will, and to then be OPEN to allowing that to go beyond myself. If I connect with God I simultaneously connect with my brother. If I share in what God is, I share what God is with what God has created. "Miracles praise God's son through you."

So there is more to the PURPOSE of surrendering than just that it undoes ego and helps us to relax. The purpose is to get everything that interferes with and separates you from God out of the way, so that you can be open to RECEIVE and SHARE in an experience of God. That's the ultimate prize. To be One with Him again. But even moreso, it is the total RESTORATION of your natural relationship with God in which He is Father, you are Son, you receive and you extend creation miraculously.

I will share a forgiveness I just applied, to a milkshake.

This evening I was somewhat argumentative with my wife, and feeling guilty. We went to buy take-out dinner and went through the drive through of Culvers custard, where I tried to purchase a strawberry milkshake. We waited for our order, and I received what looked like said milkshake - it was at least pink, although I sensed it tasted a little unusual. At the time I let it slide and we drove home. Once I got home I found, for sure, it was not strawberry, but rather a 'strawberry-mango' combination. It tasted like a mix of strawberries and orange juice. I know right. So I was bummed. And I found Culvers guilty, and I blamed them, and I felt victimized.

So. Let's remember the contract I made. I had guilt in me about my wife. I chose to enter a contract with Culvers to be victimized, in exchange for being permitted to project my guilt onto them - guilt about a completely different subject. I was victimized by their nasty mango-infused flavor adjustment and given something "I did not ask for", I was an "innocent victim", unfairly treated, and righteously angry. In exchange, because this is part of the contract, they got to victimize me, attack me with a mistake, take away what I wanted, and generally upset me. It was a fair exchange.

So then, later in bed, I decided with Holy Spirit I would use this idea of a contract to end the contract and choose forgiveness instead.

I looked at the fact that I put my guilt onto Culvers and chose to participate in an arrangement where I found them guilty in exchange for being a victim ie permitted to project it onto them so that I could be relieved of my guilt (fake innocence), and they could victimize me in return. Even though I did not seem to want the victimization, I had to admit, I did agree to it. I agreed to the terms of the contract. I wanted to be victimized, therefore. I saw how I put my guilt onto them and blamed them, so now I had to take it back.

To get out of the contract you have to take back the projected guilt, BUT, this means that you can no longer appear to have 'fake innocence'. It means YOU have to be found guilty again, which is not very appealing. However, there is a chance that if you do this, you will be in the running for being able to access REAL innocence later. So I affirmed, Culvers is not guilty, it is not THEIR guilt I am seeing, it is MY guilt that I projected onto them. They we're just attacking me because I asked for it in exchange for guilt. I take back MY guilt that I put onto them, and I see them as innocent. They are innocent and have done nothing wrong, done nothing to me, and their mistake is forgiveable.

Thank you Culvers for participating amicably in the contract and serving me faithfully on the terms, and giving me the victimization I agreed to. I set you free. Thank you.

So now, I'm left holding the guilt. Its my guilt. Ok. Not fun. I feel it. I am guilty. I recognize this is the guilt about my wife that I wanted to get rid of. But now I am in a position to exercise the exit clause which says, if I am willing to go to the 'judge' (Holy Spirit) and take my case of guilt to Him and present it to Him, AND be willing to ACCEPT whatever His verdict is, there is a chance that I might be found innocent.

So this means I approach Holy Spirit. So I go up to Holy Spirit in my mind and I start to show Him all the 'evidence' of why I am guilty, all that I think I did, even the 'sin' that lies underneath it, and I offer it up. This requires that I be OPEN. I have to be OPEN to SHARE it with Him and show it to Him and let Him see it. It's kind of like being the prosecutor against yourself, showing all the evidence of what you did and admitting to it - but at least in an atmosphere that you are not at this point found guilty - the verdict is still undecided.

So I do that. I tell Him, Holy Spirit, I am guilty because I did all this stuff and said all this stuff and felt bad about it and it proves I'm not innocent. What do YOU think of this? How do YOU see this? What is YOUR verdict of me?

He said, in my mind, "not guilty". I then realized that I needed to ACCEPT His opinion, and that means I have to be pretty open minded because I have to actually be willing to SUSPEND my own belief in my own guilt IF He says that's what I am to do. I have to be open to go along with what He says. So I become willing to surrender the guilt, I ACCEPT THE ATONEMENT - ie I accept that I really AM innocent, and then...

My head starts to shake, my arms wiggle, my hands tremble. I mean, for real. This is the Holy Spirit working to remove the guilt. I offered it up. He healed it. Seemingly without doing anything. Then, I found myself noticing.... Myself starting to have this new FEELING.... "Am I really innocent"... Like.... Starting to sense a feeling of not being guilty, a feeling of it actually being possible that I am innocent. So I'm asking this only as a kind of exclamation of surprise, really. Holy Spirit says, "you are free".

Smiles all round. Contract abolished. True innocence reclaimed.

It seemed quite easy, actually!

"Seek ye first the kingdom of God and your way will be made straight" - this is the ULTIMATE FORM OF FORGIVENESS.

I will explain.

There is only one problem. Not many. Not multiple layers. One problem: separation from God. We are simply too caught up in being distant from God that we keep trying to forgive stuff within a layer of mind that is still quite far from the origin of all problems, cleaning up the mess, dealing with what appear as multiple fragmented issues. But as we 'home in' on God and on the real CORE of EVERY problem, it all boils down to this one totally simple thing: You believe that you did somethig to separate yourself from God.

So now in your forgiving you attempt to address the 'fallout' of this separation in various layers. Maybe you try to let other people off the hook, maybe you attempt to withdraw your projections, maybe you try to withhold judgement and just observe, maybe you monitor your thoughts and try to have 'the right ones', maybe you go to Holy Spirit and ask Him to do something. But let's be clear now. All of these remedies attempt to address the real cause of all problems somewhat distant from that cause, hidden behind multiple layers of psychological fragmentation. Where is the ROOT CAUSE?

Behind all these worldly distractions and needing to forgive individual people and needing to deal with specific body issues and needing to correct thoughts and so on, there is ONE PROBLEM and it is that you believe you are separate from God. It is very abstract and very primary. It underlies EVERYTHING else that seems to have gone wrong.

So what you need to ultimately do, whether you do this now or soon or in future or whenever, when you are ready, at some point you are going to have to GO TO GOD. Your relationship with God appears to have suffered. You believe you attacked Him and rejected Him and now he seems distant from you. How do you suppose this is going to get HEALED by you pussyfooting around the real elephant in the living room, avoiding this one fundamental issue?

Imagine you had a big fight with someone you love or a best friend and you feel terrible about it, but it caused you to be at odds and now you're not talking. You've gone off on your separate ways and you feel alone and guilty and angry etc. How exactly do you suppose you're going to repair this relationship? It's not going to be enough for you to focus on withdrawing projections or questioning judgements or all this kind of stuff that happens `down the pipeline`. You're likely avoiding that person. You don't want to go near them. But how are you going to get to what you really WANT, which is a REUNION with them? How are you going to get to where the two of you are standing there in a moment of rapture and love, letting go of every single sense of grievance and upset, utterly overjoyed at accepting each other back into your lives and completely dismissing everything that ever came between you?

At some point your'e going to have to GO TO GOD. Ok. So, God is the Kingdom of Heaven - that's His creation which He is One with. The more you AVOID Him the more you will orbit around and make silly noises and try to explain why your relationship is getting repaired from a distance. But what you really want is to reunite with God completely. You want to go up to Him, reaaaaaly close and personal, and have a confrontation of sorts (which you are terrified of), and 'apologize', so to speak, and move PAST all of the hurt and sense of separation that has kept you apart. You want to really get in there and commune deeply with Him, letting go of aaaaal accusations and fears and worries and all the guilt that stemmed from your falling-out. And you want to get past all of that and get to where you are beaming at each other with love in your eyes and joy in your heart at the absolute beauty and RELIEF that the love you thought you'd lost IS STILL THERE. It hasn't been hurt, nothing serious has transpired, and all is forgiven. Now your'e back to being 'best friends' and the whole separation bullshit has just disappeared.

That's what it would be like to seek first the Kingdom of Heaven. If you're going to totally undo all your problems, you need to UNDO THE SEPARATION. So as you apply forgiveness, instead of focussing on the distant levels, go straight for the jugular. Recognize that whatever your problem is, it's because you believe you are separate from God. There is no other reason. You don't need to blame it on the projection or the judgement or the thoughts or wahtever. It's all because you and God had a falling out and now you want Him back. Period.

"Holy Spirit, correct my belief in separation and help me to reunite with God". How about that?

"Holy Spirit, undo the guilt I feel because I separated from God and help me reunite with His Love."

"Holy Spirit, my body is sick because I am separate from God, please remove this evidence of separation."

"Holy Spirit, heal the separation between me and God"

Or even better, sometimes addressing Holy Spirit can be a way to avoid God ;-) ..... I don't see many people including GOD in their forgiveness words....

"God, please forgive me for trying to separate from you and help me to be with you again."

"God, please heal this separation now"

"God, I rejoin with you in peace"

"God, we are One"

Try this... Try skipping all the other levels of forgiveness and go straight for the repair of your sense of separation. ALL your problems stem from it so if you fix that one thing, everything else should take care of itself and "your way will be made straight."

All you really want is to heal the separation between you and God and return to a loving relationship. It's no more complicated than that.

This is a central ACIM teaching, that death is not "normal" or "natural", but rather a choice, and that if you do not make the choice, death does not happen. It literally speaks to the real possibility of immortality, and the impossibility of death.

Think about this. Death cannot happen without you in some way being victimized. Something has to "happen to you". And that means, you are at the effect of the world in some way. That there is some kind of cause outside of you which somehow seemed to have power over you, which overpowered you, and did something against your will.

The only way that this kind of scenario can occur, is if there is something seriously mistaken about your mind. Your mind has to be seeing itself as a victim. It has to be believing it is affected by an illusion. It has to be playing the part of victim and of being attacked. It also has to be using the world, or people in the world, as scapegoats. Without the ability to accuse the world of causing the death against your will, the death cannot happen.

A key part of this is that even when it appears that death is happening against your will, even if you do choose it and play along with the victim role and being affected by something external, even then you are still giving full consent. You are still involved. Your mind is actually participating in laying down life and becoming un-willing to live. This is not passive.

The mind cannot ever be passive. The mind is always active and creating. If the mind chooses to have a sickness, the mind is still choosing the sickness and the mind is still putting the sickness there. The sickness isn't just happening on its own. And when the mind chooses not to put the sickness there the sickness disappears.

Even if it may *appear* at the time as though the sickness is happening outside the scope of your choice, or beyond what you can control, or that you were not even the one who chose it, the truth is that you did choose it, you put it in place yourself, it is you who are maintaining it, and it cannot even continue showing up without your consent.

So you have to realize what death is. Death is only "possible" as a state where our mind has something seriously fucked up about how it is seeing itself. It can only come about by the mind deciding to pretend that it is being seriously affected. Jesus describes it as a vain attempt to make no choice at all - really the disownership of choice or the attempt to be completely irresponsible for your existence.

In the activity or implementation of dying and death, the mind is actively choosing to pretend that it has nothing to do with living, nothing to do with what happens, and nothing to do with the circumstances that are arising. It is faking it. It is going under-cover, putting on a tremendous performance as if everyone and everything else is causal other than itself, and that it is purely an effect.

So what death really is, is an attempt to NOT be causal at all, to have no power, to appear to be making no choice, and to paint this picture of stuff happening seemingly against your will. But it's such an extraordinary lie, such a cover-up, that everyone seems to believe it. All the fingers will point in the direction of "cause of death" or "why they died" to explain how this death came about. But this will only explain the manner in which the death seemed to "happen", it will not in any way implicate the person as having been the author of these events, or of being the one who made it happen to themselves.

Death is a state of extreme lying. It is the most dishonest condition possible. It is a state of not only denying God, denying the unchangeable fact of eternal life, and denying that nothing can happen to you against your will (because that is God's Will and God has given you a will which cannot be affected).

If life seems to be degrading, and diminishing, and slipping away, and the external world seems to be mounting a successful attack, and the body seems to have a mind of its own, and circumstances appear to be transpiring against the person, and it starts to look AS IF it is unfair and unchosen and the person is not doing ANYTHING to contribute to this condition, that's because the illusion is INCREASING and the person is moving further away from truth.

Death is a complete reversal of sanity, a total reversal of the proper functioning of the mind, and a complete reversal of cause and effect. It places all power and will and choice and causality as outside of oneself, making oneself entirely an "effect" of something separate from oneself.

Death actually is an attempt to claim that God is external, that God is separate, that God has a will which opposes your own, that God is to blame for destroying you, that you have no power to stop Him, and that this is all happening to you entirely against your will. In other words, it is an attempt to claim that God is the cause of all death, and not the cause of life.

It then will appear that anyone who dies does not want to die. It will appear as if the person had no say in the matter, as if life just threw them a shit sandwich. It will seem as if they are being dragged kicking and screaming against their will into the firey pits of hell as if having absolutely no power to do anything about it. This is the most grandiose, lying, fabricated, fictional, deceptive, denying, dishonest, irresponsible and bullshit state of being possible. It's an attempt to accuse the entire world of destroying oneself.

Another way to put it is that we are inside this dream which WE are dreaming, and then we turn around and attempt to claim that this dream - which is coming from us - suddenly has the ability to cause us, to decide for us what we are, to make us what we are, that we are born from it and according to its nature, that we inherit from it, that is has power over us, that it decides if we live (are born) or if and when we die, and now we are a completely powerless victim of it. That's the entire illusion of death. The suggestion that a dream that WE MADE UP, is willing against us and has taken over possession of the very mind that dreamed it in the first place.

Another word for this also is "level confusion". Every single aspect of the ego thought system is level confusion. It means that cause and effect have been reversed and what was just an effect seems to be causal and what was always causal is seen to be at its effect. This means that the lower level - the effect - now seems to turn around and inflict a deadly blow against the higher level that made it in the first place, thus reversing the levels and creating an 'upward' direction of causality.

This is actually nothing more than the attempt to say "I cause God". It is the authority problem. Death is the result of the authority problem. It's an attempt to say, I have a will which is stronger than God's and I am successfully willing that God be dead, or that God is at the effect of me, or I can change God, and God is my victim. This is the idea of sin made real, that we can "actually" sin against God and cause Him harm. When we attempt to do this, instead of God dying, WE DIE. Instead of God receiving the effects, WE receive them. And so death in form is actually an expression of the attempt to kill God, and to kill His Son.

And Jesus goes into this in the Course quite a bit. The body is used as a kind of "anchor" to associate the Son of God with a form which can APPEAR to die or go through suffering, so that we can play out a fictional sadistic story of being successful at torturing and killing God's Son. When our sense of identity as God's Son is associated or identified with the body, or bound to the body, this makes us cling to the body and then we appear to become vulnerable. Eventually the body suffers and becomes weak, because we are using it for attacking ourselves, and then the body dies. And what does our ego think is happening when the body dies? It thinks that we are *succeeding* in destroying the Son of God!. Symbolically anyway. So all death is a SACRIFICE of God's Son.

This is also why this universe that we dreamed up, is a "picture of the crucifixion of God's Son". It's an attempt to implement death, to associate God's son with the form of a body or bodies, and to then destroy those forms in order to act out this idea that God and His Son have been murdered. This is of course utter bullshit and a total lie, because God and His Son are IMMORTAL, and cannot be changed or destroyed or harmed in any way.

God has granted ETERNAL LIFE to all souls He Created and it is absolutely impossible for any soul to truly die or suffer or be sick or upset or unhappy in any way. At the core of your being you know that you are already as God created you, you have not changed since God created you, and you cannot change what God created. At the core of your being you have no authority problem and you know that death is absolutely impossible for you. And yet here we are, pretending to be bodies, stuck in an illusion, bad stuff seeming to happen from our unconscious mind making it seem like we didn't ask for it, yet we are doing it ALL to ourselves.

The secret to salvation is that you are but doing ALL of this to yourself. All of the suffering, all the sickness and disease, all the upsets and unhappiness, all the tragic sudden car accident and airplane crashes and food poisoning and wars and all the rest of it. It's all a massive fictional illusion to make it seem like you are not doing it to yourself - that you are not trying to sacrifice yourself or crucify yourself. But you ARE. It's YOU that is doing it. It is YOU that is giving your consent. It not only that, not just that you are saying to someone hey, I give you consent to come along and kill me so that it seems I didn't do it myself, it's that you actually DO IT YOURSELF.

ALL death is suicide. All of it. Every single person buried in the ground was a suicide. Even the people who "died of old age" committed suicide. All of the people who suffered from terminal illnesses committed suicide. Every single still birth, every tragedy of war crimes, every murder, every unexpected accident, absolutely all of it is CHOSEN. And not one single person had anything happen to them which they did not choose and did not participate in causing to happen.

This is the truth of the Course. This is what Jesus is teaching us, to be responsible for the POWER that we have to make anything happen, and to stop denying it and stop pretending to be victims. We are NOT at the effect of the world we see, the world is nothing but an effect. It has no power to make you ill or weak or afraid or upset in any way! You are invulnerable. You are immortal spirit!

So fundamentally, death is IMPOSSIBLE because you are immortal. Period. You cannot die. But you can pretend to die, or as the course says, you can try to associate your identity with things that appear to die. Such as the body, which is an illusion, and a wonderful way to make it appear that you are not choosing.

It is utterly impossible, in all cases, for someone to move towards death, without their mind having made the decision to use death to try to sacrifice themselves. In every single case, if sickness is showing up, if suffering is happening, if there is punishment occurring, if there is unfair victimhood, or you seem unfairly treated, or something is happening that *seems* you have no power over, it is because you have GIVEN it power over you and you have given AWAY your power TO it, to make IT have the power to seem to choose FOR you that you will suffer and die, so that you can keep your power a secret even unto yourself, and pretend that this is all happening against your will.

Death cannot even begin to happen without your participation. It cannot even begin to happen without your consent. It cannot even begin to happen without your mind doing something wrong and unnatural. Death is NOT natural. It is completely unnatural. Anything that dies is filled with lies. Death is not an exit from the dream either. It is a guarantee of reincarnation. It doesn't matter how much of a famous guru you are. If you still go through death, you are still denying God, are still at the effect of the world, are still putting in place a state of victimhood, are still rallying things against you, and are still believing that God's Son can be killed.

So do not think that death is some kind of option or some kind of thing which is acceptable or peaceful or loving or kind or a sign of success or a way out of dreaming or inevitable or something which just happens against your will. IT DOES NOT. It cannot happen AT ALL unless you are making significant mistakes and are trying to bring about a will against your own will, meaning your will is divided against itself, meaning you still have a split mind. The symptoms of all sickness and death cannot show up AT ALL unless there is something going wrong with your mind.

"A broken body is proof the mind has not been healed." This is absolutely 100% literal. If there is some kind of sign of damage or breakage or sickness in the body, it is because the mind is attempting to attack ITSELF. What you use the body for it will become to you - use it for attack and it will become weak and sick and die. Use it to bring the word of God (immortality) to those who have it not and it becomes holy and being holy it CANNOT be sick, NOR CAN IT DIE. This is pure ACIM teaching.

Death is failure. Death is denial. Death is a lie. Death is a mistake. Death is victimhood. Death is self hatred. Death is sacrifice. Death is illusion. Death is suffering. Death is reluctance to accept the truth. Death is a defense against the truth. Death is sickness. Death is level confusion. Death is a reversal of cause and effect. Death is the authority problem. Death is a belief in the justified consequences of real sin. Death is absolutely the OPPOSITE of everything the course is teaching, everything true about God and His creation, and is a total reversal of sanity. Do not see it as normal or natural or an graceful exit.

Jesus is teaching us to stop killing ourselves. To accept immortality. To demonstrate immortality. To show the world that death is impossible. Jesus was crucified (by his own will) and came back and manifested another body to demonstrate that the MIND makes the body and can make another, to prove that the mind is completely NOT at the effect of the body or the world, and therefore has escaped death entirely. It is proof of immortality. Jesus overcame death. He wants us to overcome death, not give in to it. Not anticipate it or fear it or give it power or expect it or make it into a religion or worship it or put it on a pedestal like some kind of salvation.

Only the creations of light are real. Nothing real can be threatened. What is real is immortal. Spirit is is a state of grace forever. Heaven and earth are total opposites. Heaven is a state of eternal life. There is no death in God's Son.

There is no death! The Son of God is free! The Son of God can only be free if it is completely experientially true that nothing can happen against His will. And it IS true. There is no will but God's. Eternal life is GUARANTEED.

This is a central ACIM teaching, that death is not "normal" or "natural", but rather a choice, and that if you do not make the choice, death does not happen. It literally speaks to the real possibility of immortality, and the impossibility of death.

Think about this. Death cannot happen without you in some way being victimized. Something has to "happen to you". And that means, you are at the effect of the world in some way. That there is some kind of cause outside of you which somehow seemed to have power over you, which overpowered you, and did something against your will.

The only way that this kind of scenario can occur, is if there is something seriously mistaken about your mind. Your mind has to be seeing itself as a victim. It has to be believing it is affected by an illusion. It has to be playing the part of victim and of being attacked. It also has to be using the world, or people in the world, as scapegoats. Without the ability to accuse the world of causing the death against your will, the death cannot happen.

A key part of this is that even when it appears that death is happening against your will, even if you do choose it and play along with the victim role and being affected by something external, even then you are still giving full consent. You are still involved. Your mind is actually participating in laying down life and becoming un-willing to live. This is not passive.

The mind cannot ever be passive. The mind is always active and creating. If the mind chooses to have a sickness, the mind is still choosing the sickness and the mind is still putting the sickness there. The sickness isn't just happening on its own. And when the mind chooses not to put the sickness there the sickness disappears.

Even if it may *appear* at the time as though the sickness is happening outside the scope of your choice, or beyond what you can control, or that you were not even the one who chose it, the truth is that you did choose it, you put it in place yourself, it is you who are maintaining it, and it cannot even continue showing up without your consent.

So you have to realize what death is. Death is only "possible" as a state where our mind has something seriously fucked up about how it is seeing itself. It can only come about by the mind deciding to pretend that it is being seriously affected. Jesus describes it as a vain attempt to make no choice at all - really the disownership of choice or the attempt to be completely irresponsible for your existence.

In the activity or implementation of dying and death, the mind is actively choosing to pretend that it has nothing to do with living, nothing to do with what happens, and nothing to do with the circumstances that are arising. It is faking it. It is going under-cover, putting on a tremendous performance as if everyone and everything else is causal other than itself, and that it is purely an effect.

So what death really is, is an attempt to NOT be causal at all, to have no power, to appear to be making no choice, and to paint this picture of stuff happening seemingly against your will. But it's such an extraordinary lie, such a cover-up, that everyone seems to believe it. All the fingers will point in the direction of "cause of death" or "why they died" to explain how this death came about. But this will only explain the manner in which the death seemed to "happen", it will not in any way implicate the person as having been the author of these events, or of being the one who made it happen to themselves.

Death is a state of extreme lying. It is the most dishonest condition possible. It is a state of not only denying God, denying the unchangeable fact of eternal life, and denying that nothing can happen to you against your will (because that is God's Will and God has given you a will which cannot be affected).

If life seems to be degrading, and diminishing, and slipping away, and the external world seems to be mounting a successful attack, and the body seems to have a mind of its own, and circumstances appear to be transpiring against the person, and it starts to look AS IF it is unfair and unchosen and the person is not doing ANYTHING to contribute to this condition, that's because the illusion is INCREASING and the person is moving further away from truth.

Death is a complete reversal of sanity, a total reversal of the proper functioning of the mind, and a complete reversal of cause and effect. It places all power and will and choice and causality as outside of oneself, making oneself entirely an "effect" of something separate from oneself.

Death actually is an attempt to claim that God is external, that God is separate, that God has a will which opposes your own, that God is to blame for destroying you, that you have no power to stop Him, and that this is all happening to you entirely against your will. In other words, it is an attempt to claim that God is the cause of all death, and not the cause of life.

It then will appear that anyone who dies does not want to die. It will appear as if the person had no say in the matter, as if life just threw them a shit sandwich. It will seem as if they are being dragged kicking and screaming against their will into the firey pits of hell as if having absolutely no power to do anything about it. This is the most grandiose, lying, fabricated, fictional, deceptive, denying, dishonest, irresponsible and bullshit state of being possible. It's an attempt to accuse the entire world of destroying oneself.

Another way to put it is that we are inside this dream which WE are dreaming, and then we turn around and attempt to claim that this dream - which is coming from us - suddenly has the ability to cause us, to decide for us what we are, to make us what we are, that we are born from it and according to its nature, that we inherit from it, that is has power over us, that it decides if we live (are born) or if and when we die, and now we are a completely powerless victim of it. That's the entire illusion of death. The suggestion that a dream that WE MADE UP, is willing against us and has taken over possession of the very mind that dreamed it in the first place.

Another word for this also is "level confusion". Every single aspect of the ego thought system is level confusion. It means that cause and effect have been reversed and what was just an effect seems to be causal and what was always causal is seen to be at its effect. This means that the lower level - the effect - now seems to turn around and inflict a deadly blow against the higher level that made it in the first place, thus reversing the levels and creating an 'upward' direction of causality.

This is actually nothing more than the attempt to say "I cause God". It is the authority problem. Death is the result of the authority problem. It's an attempt to say, I have a will which is stronger than God's and I am successfully willing that God be dead, or that God is at the effect of me, or I can change God, and God is my victim. This is the idea of sin made real, that we can "actually" sin against God and cause Him harm. When we attempt to do this, instead of God dying, WE DIE. Instead of God receiving the effects, WE receive them. And so death in form is actually an expression of the attempt to kill God, and to kill His Son.

And Jesus goes into this in the Course quite a bit. The body is used as a kind of "anchor" to associate the Son of God with a form which can APPEAR to die or go through suffering, so that we can play out a fictional sadistic story of being successful at torturing and killing God's Son. When our sense of identity as God's Son is associated or identified with the body, or bound to the body, this makes us cling to the body and then we appear to become vulnerable. Eventually the body suffers and becomes weak, because we are using it for attacking ourselves, and then the body dies. And what does our ego think is happening when the body dies? It thinks that we are *succeeding* in destroying the Son of God!. Symbolically anyway. So all death is a SACRIFICE of God's Son.

This is also why this universe that we dreamed up, is a "picture of the crucifixion of God's Son". It's an attempt to implement death, to associate God's son with the form of a body or bodies, and to then destroy those forms in order to act out this idea that God and His Son have been murdered. This is of course utter bullshit and a total lie, because God and His Son are IMMORTAL, and cannot be changed or destroyed or harmed in any way.

God has granted ETERNAL LIFE to all souls He Created and it is absolutely impossible for any soul to truly die or suffer or be sick or upset or unhappy in any way. At the core of your being you know that you are already as God created you, you have not changed since God created you, and you cannot change what God created. At the core of your being you have no authority problem and you know that death is absolutely impossible for you. And yet here we are, pretending to be bodies, stuck in an illusion, bad stuff seeming to happen from our unconscious mind making it seem like we didn't ask for it, yet we are doing it ALL to ourselves.

The secret to salvation is that you are but doing ALL of this to yourself. All of the suffering, all the sickness and disease, all the upsets and unhappiness, all the tragic sudden car accident and airplane crashes and food poisoning and wars and all the rest of it. It's all a massive fictional illusion to make it seem like you are not doing it to yourself - that you are not trying to sacrifice yourself or crucify yourself. But you ARE. It's YOU that is doing it. It is YOU that is giving your consent. It not only that, not just that you are saying to someone hey, I give you consent to come along and kill me so that it seems I didn't do it myself, it's that you actually DO IT YOURSELF.

ALL death is suicide. All of it. Every single person buried in the ground was a suicide. Even the people who "died of old age" committed suicide. All of the people who suffered from terminal illnesses committed suicide. Every single still birth, every tragedy of war crimes, every murder, every unexpected accident, absolutely all of it is CHOSEN. And not one single person had anything happen to them which they did not choose and did not participate in causing to happen.

This is the truth of the Course. This is what Jesus is teaching us, to be responsible for the POWER that we have to make anything happen, and to stop denying it and stop pretending to be victims. We are NOT at the effect of the world we see, the world is nothing but an effect. It has no power to make you ill or weak or afraid or upset in any way! You are invulnerable. You are immortal spirit!

So fundamentally, death is IMPOSSIBLE because you are immortal. Period. You cannot die. But you can pretend to die, or as the course says, you can try to associate your identity with things that appear to die. Such as the body, which is an illusion, and a wonderful way to make it appear that you are not choosing.

It is utterly impossible, in all cases, for someone to move towards death, without their mind having made the decision to use death to try to sacrifice themselves. In every single case, if sickness is showing up, if suffering is happening, if there is punishment occurring, if there is unfair victimhood, or you seem unfairly treated, or something is happening that *seems* you have no power over, it is because you have GIVEN it power over you and you have given AWAY your power TO it, to make IT have the power to seem to choose FOR you that you will suffer and die, so that you can keep your power a secret even unto yourself, and pretend that this is all happening against your will.

Death cannot even begin to happen without your participation. It cannot even begin to happen without your consent. It cannot even begin to happen without your mind doing something wrong and unnatural. Death is NOT natural. It is completely unnatural. Anything that dies is filled with lies. Death is not an exit from the dream either. It is a guarantee of reincarnation. It doesn't matter how much of a famous guru you are. If you still go through death, you are still denying God, are still at the effect of the world, are still putting in place a state of victimhood, are still rallying things against you, and are still believing that God's Son can be killed.

So do not think that death is some kind of option or some kind of thing which is acceptable or peaceful or loving or kind or a sign of success or a way out of dreaming or inevitable or something which just happens against your will. IT DOES NOT. It cannot happen AT ALL unless you are making significant mistakes and are trying to bring about a will against your own will, meaning your will is divided against itself, meaning you still have a split mind. The symptoms of all sickness and death cannot show up AT ALL unless there is something going wrong with your mind.

"A broken body is proof the mind has not been healed." This is absolutely 100% literal. If there is some kind of sign of damage or breakage or sickness in the body, it is because the mind is attempting to attack ITSELF. What you use the body for it will become to you - use it for attack and it will become weak and sick and die. Use it to bring the word of God (immortality) to those who have it not and it becomes holy and being holy it CANNOT be sick, NOR CAN IT DIE. This is pure ACIM teaching.

Death is failure. Death is denial. Death is a lie. Death is a mistake. Death is victimhood. Death is self hatred. Death is sacrifice. Death is illusion. Death is suffering. Death is reluctance to accept the truth. Death is a defense against the truth. Death is sickness. Death is level confusion. Death is a reversal of cause and effect. Death is the authority problem. Death is a belief in the justified consequences of real sin. Death is absolutely the OPPOSITE of everything the course is teaching, everything true about God and His creation, and is a total reversal of sanity. Do not see it as normal or natural or an graceful exit.

Jesus is teaching us to stop killing ourselves. To accept immortality. To demonstrate immortality. To show the world that death is impossible. Jesus was crucified (by his own will) and came back and manifested another body to demonstrate that the MIND makes the body and can make another, to prove that the mind is completely NOT at the effect of the body or the world, and therefore has escaped death entirely. It is proof of immortality. Jesus overcame death. He wants us to overcome death, not give in to it. Not anticipate it or fear it or give it power or expect it or make it into a religion or worship it or put it on a pedestal like some kind of salvation.

Only the creations of light are real. Nothing real can be threatened. What is real is immortal. Spirit is is a state of grace forever. Heaven and earth are total opposites. Heaven is a state of eternal life. There is no death in God's Son.

There is no death! The Son of God is free! The Son of God can only be free if it is completely experientially true that nothing can happen against His will. And it IS true. There is no will but God's. Eternal life is GUARANTEED.

Before the separation, you were simply in heaven having a great time. Immortal, invulnerable, happy, loving, full of life.

Then the separation happened and we produced a state exactly opposite to heaven - heaven's logical opposite. A physical world in which bodies gave us constant "false perception", deceived by everything, seemingly at the effect of everything and prone to attack.

"Earth, heaven's opposite in every way."

"For this world is the opposite of Heaven, being made to be its opposite, and everything here takes a direction exactly opposite of what is true."

"Outside of Heaven, only the conflict of illusion stands; senseless, impossible and beyond all reason, and yet perceived as an eternal barrier to Heaven. Illusions are but forms. Their content is never true."

"Heaven remains your one alternative to the strange world you made."

These are really the only two states. These are the two worlds, heaven and hell.

The question then becomes, how do you get out of the second world and go back to the first?

As the course says, you might find a sudden leap into heaven as frightening, if you retained your ego and interpreted it through it. In fact the ego interprets heaven as hell, beings its unwanted opposite.

So instead, we gradually transition towards heaven. But let's be clear that heaven IS your only alternative to the physical world. There is no other place to go. It's one or the other.

It's also a fact that the world you made is false, and heaven is true. In the denial of God and the rejection of heaven, you came to believe that a world of lies and illusions is true and real.

That puts you in a position where, to return to a full awareness and acceptance of heaven's truth, you're going to have to both invest belief and acceptance in heaven's truth, while shifting your whole focus away from the physical.

As the course describes, beginning to do this begins the process of "opening the spiritual eye" and "weakening the investment in physical sight".

"Eventually everyone begins to recognize, however dimly, that there must be a better way. As this recognition becomes more firmly established, it becomes a turning point. This ultimately reawakens spiritual vision, simultaneously weakening the investment in physical sight. The alternating investment in the two levels of perception is usually experienced as conflict, which can become very acute."

Now, we need to keep in mind that you are either in a realm of perception or a realm of knowledge. We really only made false perception, built into the functioning of the body senses. And leapt straight from heaven to false perception, placing us in bodies.

"The ability to perceive made the body possible, because you must perceive something and with something."

"The body is a tiny fence around a little part of a glorious and complete idea."

Your goal, really, is to return to heaven. The goal of God. Any goal less than this is not enough. You are to return to your original state of reality and immortality. To identifying as Christ. To being as God created you and co-creating with Him in reality.

But trying to leap into heaven from a perspective of false perception, which is total confusion about what is true, would be too jarring. The contrast is too great, and we have gone deeply into the ego thought system.

Instead, there is a seeming path, the atonement plan, the personal curriculum, which lays out a more gradual transition. This is partly because the use of your free will choice is required in order for you to make any changes in your beliefs at all.

So it seems that, in time, we gradually then progress from abject hell, which is a heavy identification with a body, special relationships, attack thoughts, fear of death, sickness and suffering seeming real, etc, towards a more God-given inheritance of perfection and immortality.

This doesn't just mean you're going to run up against the "ceiling" or external walls of the perceptual realm, before experiencing ANY heaven. It means that you need to transition so that you are experiencing ALMOST EXCLUSIVELY heaven, just before you leave this world.

But how do you do that? How do you move "towards heaven", towards reality and truth and immortality, while still being within the realm of perceptual dreams? How do you become heaven-like or as close to your original nature as possible, while still being in a state which is fundamentally separate?

"Perception is a separated state. Those who perceive still need healing."

It's going to entail some kind of re-purposing of perception, some way to use it against itself. To use what we made, to undo what we made, from the inside out. We need a reinterpretation of the meaning of the world. Or a different vantage point or way of looking, that makes it seem like hell has been turned into something similar to heaven.

"Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean and clear of all the images of hidden darkness you have drawn upon it."

What we find out now is that there are kind of two components to what we're experiencing. There's whatever "the world is" that we made, and then there's our interpretation of it. We seem to be able to change its meaning or how it looks to us.

What we're then told is that there is a "forgiven world" or a version of hell which, seen with some kind of light, or seen with loving eyes, doesn't look like hell anymore. It's still a dream world, still an illusion, still unreal, and still false, but seems to reflect heaven's innocence.

So where does this light come from, or this loving perspective? Well, a clue is that "Perception is a result, not a cause". And "projection makes perception". We look within first, at our idea of what truth is, and then we broadcast that out, and the end result is a kind of hallucinated image, which we call perception.

So the main deal is, the question of whether when you look within you see a belief in the reality of the world, that false things are true, that you yourself are something false and evil, or whether when you look within you see sinlessness, a lack of guilt and fear, innocence and holiness. Those spiritual attributes are not attributes of a dream figure, they are attributes of YOUR SOUL, which needs to come into your awareness while you're still dreaming.

How do you go about changing your inner landscape, so that it contains only attributes which seem to reflect the state of heaven, so that when you look out you see then projected?

Well if you remember, perception is always essentially false, and the realm of knowledge is always true. The illusory world is always illusory, and heaven is reality. So in order to transition your inner world so that it "matches" heaven or is heaven-like, you're going to have to reach out beyond the illusory world and start identifying with God's creation.

"The world you see must be denied" "Beyond this world is a world I want." "No one can fail who seeks to reach the truth."

So now you're in a position where, you're inside a dream, and trying to shift your attention to not only see but identify with, to recognize as true, and to accept, a reality which is entirely OUTSIDE of the dream.

"The miracle is taken first on faith, because to ask for it implies the mind has been made ready to conceive of what it cannot see and does not understand. Yet faith will bring its witnesses to show that what it rested on is really there. And thus the miracle will justify your faith in it, and show it rested on a world more real than what you saw before; a world redeemed from what you thought was there."

You're trying to learn what you ARE in the Kingdom, while still being inside of the classroom of hell. Your real identity is your soul which God created which has inherited its truth from Him.

In order for you to transition your inner identity to christ, you're going to have to start identifying with something that isn't even in the world.

The best analogy I've come up with is the comparison of two rooms. We made a room with no windows, inside heaven, kind of like a prison cell. It's a dark room which shuts out the light. The walls seem solid and impassable. There is no awareness of what is outside the walls. Your whole identity seems bound to a lump of matter, the same thing that the prison seems to be made of.

Then as you begin to reach out beyond the dream, beyond the prison, beyond believing the walls are true - the granite block of sin, the veil which hangs before the face of christ, the walls of the prison begin to become transparent. They lose their heaviness and solidity. Even your own body seems to start to disappear.

This happens only by extending your mind past the separating limits of the walls, reaching out (or in) to heaven's truth, and latching onto (identifying with) the ever-growing awareness of who you are outside the prison. Your real self, which God created, and which stands beyond the world of form.

As your mind starts to associate with being a christ-soul, and starts to believe in God's truth, and starts to accept that only heaven is real, and shifts all of its attention away from the tempting deceptions and lies of physical matter, it puts its faith and belief in reality and love and light. Things which are not even INSIDE the dream world.

"Love was never in the world of dreams."

While still inside the prison, which is fast becoming a glass room with a door, enabling you to see through the walls and beyond them to the light with "christ vision", you become able to see again.

You can see a light beyond the body and beyond the world, beyond the room, and your sense of "who and what I am" or "what is true of me" is shifting away from the body and onto spirit - a spirit which is well outside of the room entirely.

Eventually this room, which acts like a veil covering up the greater environment of heaven, becomes so transparent that it disappears, and finally you are able to see christ clearly. To recognize what you are. And to see the contents of heaven. You then move through or past the walls of the room, the room disappears, and you find yourself squarely and fully in the shoes God created for you to fill.

We may talk about true perception, atonement, forgiveness, salvation, right mindedness, miracle mindedness, sanity, the spiritual eye, and various other aspects of the awakening mind. But ultimately true perception is an act of OVERLOOKING the realm of perception, overlooking hell, overlooking the opposition to God, and fixating on the Kingdom.

Essentially, true perception is a re-purposing of perception, such that it actually UNDOES ITSELF. Similarly to how forgiveness is way of using illusions to point AWAY from illusions. True perception is a cancellation of perception. Just as false perception was an attempt to fixate perception on itself and make perceptions real. True perception points AWAY from the realm of perception entirely, and towards the light of God, beyond the dream.

"Forgiveness is illusion that is answer to the rest."

"Forgiveness sweeps all other dreams away, and though it is itself a dream, it breeds no others."

"Forgiveness is the end of dreams, because it is a dream of waking."

"Forgiveness is the only road that leads out of disaster, past all suffering, and finally away from death."

To dream of awakening, which is the happy dream, is to dream of what it is like to BE AWAKE. To be awake is to be IN HEAVEN. Therefore, forgiveness is a dream in which you imagine yourself to be NOT ASLEEP. To be similar to the way you actually are in reality, outside of dreaming. It is a dream based on the knowledge of heaven, in which, while still technically being in a dream-perception realm, you dream a dream so close to heaven that it's almost like being in heaven itself.

Just prior to leaving the prison, with sight firmly fixed on christ, who is in heaven and not in the world, you see the face of christ through the perceptual system (based on judgement/evaluation), and this "vision" is "the real world". It's you being able to see. "God is the light in which I see."

The real world is really heaven. It is the only reality and the only world truly deserving of being described as real. From within perception we see it through a perceptual filter, then we leave perception behind and KNOW its reality. "First you dream of peace, then awaken to it."

To see the real world, is to look out from within spacetime, within the perceptual realm, using perception, but using it in a special way which enalbles you to look OUTSIDE the perceptual realm. To peer into heaven beyond the separate bubble of spacetime. You don't actually become able to BE IN heaven at this point, outside the dream, but you stand within the dream, looking through its transparent walls like an window onto God.

As you do this, as you open up to reality while still dreaming, as you disbelieve in the solidity of the prison walls, as you form a bridge to the Kingdom, as you reunite gradually with God and with love, light seems to stream into your mind.

In fact an awareness of God gradually seems to return to your mind, and starts to be "seen in" the things you see. "God is in everything I see because God is in my mind." Eventually God is ALL that you see, which causes the "things you were seeing him in" to disappear.

So what we're really doing is, shifting our attention, away from hell, towards heaven. Shifting it away from God's absence, towards God. Away from body identification to spirit identification. Away from darkenss to light.

Away from fear to love. God, christ, soul, spirit, light, love, truth and everything real, is squarely NOT a part of the illusory prison world. It is "outside" of it, psychologically. So our job is to "position" oursleves in heaven, while still in the separated realm, and shine our light from heaven, into this world, erasing it.

This is why the closer your mind comes to aligning with God's will, with heaven's light, the more that light and love are able to stream into the dream through you.

The miraculousness of heaven begins to seep into the dream. The laws of spacetime begin to be overruled as you learn "I am under no laws but God's." You start becoming able to do things which "are not of this world." Your body returns to health as a symbol of eternal life. And you become empowered to overrule death.

To be the light of the world, is to extend heaven's light into the dream. To shine into the darkness, to illuminate it and shine away death. "Eternity will shine away the world." "The stars will disappear in light."

As your perception becomes "truer", it simply means that you are not mis-perceiving, so become able to "accurately" perceive what God created. This isn't the same as knowing what's there, but we can use perception to interpret what's there. "To perceive the truth is not the same as knowing it." - but you CAN perceive the truth, which is heaven.

As the walls of spacetime melt, as the granite block of sin turns to whisps of smoke easily dispelled, as the light of God shines into the world through forgiveness, and as the hell we made no longer has internal sin projected onto it, the world is seen as beautiful and forgiven. A beautiful illusion. Yet "A world forgiven cannot last" because it's still an illusion of a world. And it will disappear.

"Illusions recognized must disappear."

"The old one has left no trace upon it in its passing."

"Idols must disappear, and leave no trace behind their going."

"And you will be with him when time is over and no trace remains of dreams of spite in which you dance to death's thin melody."

"Heaven is all that remains."

"When your body and your ego and your dreams are gone, you will know that you will last forever."

This is pretty much the "model" of the course's levels and metaphysics that I've converged towards over time. Simply that there are only two states, realms or worlds. They are logical opposites. And while we're in the world opposite to heaven, we gradually transition our truth, reality and identity over to the other world, such that toward the end we are almost entirely heaven-identified and vigilant only for the Kingdom.

Our task is simply to ANCHOR ourselves into our soul, remember who we really are outside of the perceptual dream environment, tune into God, leave all perception of form behind, forget the world and embrace our true nature, inherited from God.

You are the spirit that God created. You are the reality that God established. You are the power that God extended. You are the will that God has expressed. You are the light which God radiated. You are the truth which God gave you. You are nothing and have nothing that does not come from God. And nothing in the world of illusions has ever changed that.

"So fearful is the dream, so seeming real, he could not waken to reality without the sweat of terror and a scream of mortal fear, unless a gentler dream preceded his awaking, and allowed his calmer mind to welcome, not to fear, the Voice that calls with love to waken him; a gentler dream, in which his suffering was healed and where his brother was his friend. God willed he waken gently and with joy, and gave him means to waken without fear."

"Dream softly of your sinless brother, who unites with you in holy innocence. And from this dream the Lord of Heaven will Himself awaken His beloved Son."