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When you think of guidance you think of you being separate from the source of guidance - God, and attempting to receive some kind of communication. You hope at first to get any kind of communication at all, and later that you MIGHT actually listen to it and act on it.

I can tell you honestly and personally that even though I receive a lot of guidance in this way, in which it seems to be a separate communication to me, I do NOT always believe it or act upon it, because I still have an ego. Sometimes I struggle with it significantly or outright resist accepting it, and can fight with it for days or weeks before finally doing what it says.

There is a vast spectrum between what you could call a state of 'no guidance' and a state of 'total guidance'. The ego separated state, in which you are identified with ego and see yourself as very separate from God, is a state of no or low guidance. And because of how separate you believe you are, and how unconscious you are, you would be scared by more direct forms of guidance and intimacy. So in that state, it can be appropriate for you to receive guidance in a 'form' that you can accept. And at first that might be simply some synchronicities or some subtle intuitions or insights. Whatever you can accept. And likely you will be quite confused by it and mis-trusting of it and not very likely to listen to it.

It takes a lot of ego-undoing, a lot of surrendering, a lot of developing of trust, a lot of healing, a lot of relinquishing control of 'your life', a lot of opening up to love, and a lot of waking up, in order to get to a point where the 'gap' between you and God closes to such an extent, that there is no longer any NEED for guidance. Instead, in the ultimate state, God is one with you, lives through you, your will is God's will, you simply DO God's will immediately and spontaneously, and you have no need to get some kind of special messages that you might be prone to reject. Instead, you have full acceptance and full openness and trust, so you simply LIVE a divinely directed, divinely orchestrated, and divinely 'guided' life. This is God living in and through you, and you expressing and extending His Kingdom. Total oneness.

So most people are somewhere in-between these two extremes. And depending on where you're at, you're going to have various spiritual lessons and things that you're going to have to go through in order to 'enhance' your guidance. That is, to open up to and trust most in ... what essentially is... your relationship with God. Guidance is just another word for communication, and communication is just another word for your direct experience of and intimacy with God. So to whatever extend you are open to God, that is how much you are going to be guided, and the extend of that guidance, and what form it will take. So long as you are heading in the direction of HEALING your relationship with yourself and God, you are moving in the direction of enhanced guidance, or rather, an enhanced UNITY with God, joining with and accepting His will as your own.

So you don't need to necessarily have 'courage to act' on guidance, as such. You only are doubtful because you don't yet trust its source enough. Which really means you still listen to the ego or trust the ego too much, or rather, you rely on yourself - your own guidance - too much. It's a toss-up between whether you will follow the guidance or whether you'll do what 'you' think is better. You learn to trust guidance by getting in touch with guidance that comes from TRUTH, and which is based in LOVE, otherwise you cannot develop trust. So the source has to be loving. Or at least, more awake than you are. You need to keep discerning that it is acting in your best interests or is on your side or is 'trust-worthy', and not just blindly trust it at first without having some scrutiny. The scrutiny comes from your ego but you kind of need it at first in order to sort of prove to yourself that it CAN be trusted. Ultimately each step you take towards trust development is a step in your willingness to let go of the ego and to become more 'dependent' on the guidance. If the guidance has your best interests in mind and does not hurt you and does not deceive you and, over time, helps you and heals you, then it will earn your trust and you will open to ever increasingly deep levels of... communion with its source.

So if at the moment you are at the stage where you are experiencing what you call 'noise', and are trying to discern what is guidance or what is not.... I am guessing the ego is interfering with your efforts, which is normal. In other words, parts of you still rely on your own mind. Your mind, your intellect, because easily engaged in trying to figure out stuff on its own. Make it shut up. Make it quiet. Or rather, watch for it trying to do that. Stop trying to fix and solve and figure out. You can't be guided if you are trying to figure out what to do of your own capacity to understand the problem or know what to do.

So to some extend the mind that you have, has become 'posessed' by the ego and is being used for control. This is not natural. And it does this because it is DISCONNECTED from Holy Spirit. Or seems to be. He who perceives and experiences himself as 'separate' HAS to depend on his own ego abilities, the ego use of the mind, to try to survive and get through life or make sense of things. But you're not MEANT to be in that mode of functioning. The mind is supposed to be in service to God, in which God - Spirit - informs the mind of what it needs to know, and USES IT, utilizes it, like a tool, to work THROUGH.

This is the natural, healthy use of the mind, and it requires that the ego is not trying to control the mind or use it for its purposes. So you have to practice this, and this is ultimately all to do with your entire spiritual path and growth - learning to trust Spirit, to trust God, learning to let go of ego control, learning to surrender, learning to LISTEN, learning to DISCERN THE TRUTH, etc. YOU need to learn to discern what is true and what is false so that you can be open to the truth, which means the truth can then direct you, NOT so that you can then act on it in separate isolation.

As the Course says a few times, you will be told SPECIFICALLY what to do. And this is also why this prayer has deep meaning:

"I am here only to be truly helpful.

I am here to represent Him Who sent me.

I do not have to worry about what to say or what to do,

because He Who sent me will direct me.

I am content to be wherever He wishes, knowing He goes there with me.

I will be healed as I let Him teach me to heal."

This is kind of a statement of what it is like to be in TOTAL UNION with Holy Spirit, where your mind is completely under the direction of spirit, with no ego. You won't be able to really 'get' or 'do' this prayer and actually act this way until you've completely surrendered the ego - which I have not.

Miracle principle 4: "All miracles mean life, and God is the Giver of life. His Voice will direct you very specifically."

Being directed specifically is ultimately what we will experience when we becoming willing enough, trusting enough, open enough.

If you are in a state of having too much 'noise' then you are listening to the ego too much and still believe the ego too much, which means it's just going to have to take some time (not essential but likely) to continue waking up and developing trust, in order for that noise to become... sorted out.... for you to USE the opportunity of ego interference to continue to discern what is true, what is false. Over time your guidance will become stronger and clearer and you will experience it more as your open invitation for Spirit to live through you rather than you getting occasional text messages.

In other words, don't think of the ego noise as just interference - that's the ego's use of it - instead USE it as an opportunity to sharpen your discernment skills, what is true and false, to sharpen your listening skills, your surrendering skills. Use it to improve your TRUST in and DISCERNMENT OF real guidance. The ego is really just there to stimulate you, to act as a catalyst, to help point you in the right direction by tempting you in the wrong direction - if you use it that way.

Living with God is your natural way of life.

Choosing not to control anything, to me, feels just like a surrender.

I used to say several times, "I surrender". Particularly saying them in quick-succession so that my ego doesn't jump in with its distractions and objections.

But now I find, if I just intend not to control anything at all, and just to be 'aware of any attempts to control, this works just as well and even perhaps runs deeper.

With surrendering, I can surrender the surface layers of what my ego has been doing to try to control situations, and relax back into openness and willingness to admit the truth. But maybe this isn't a 'total surrender'.

By focusing on 'not controlling anything', this instead strikes right to the core of the ego, which is entirely founded on an attempt to control reality and God. If I am not controlling anything at all, then I am not going outside of myself, I am not engaging in non-acceptance, I am not caught up in ego dramas, and I'm not even creating the thoughts that come as the ways in which I think reality should be different.

Give it a try. I'm enjoying experimenting with this. Just let go of controlling anything whatsoever. Don't even try to control thoughts or to control your mind or ego. Just stop controlling.

The ego makes a problem seem real, gets intense about it, magnifies it, and then tries to do something about it.

The ego can put on a mask of being a 'problem solver' or 'fixer' or 'doer' or 'seeker', claiming that it is innocently trying to solve the problem.

But the ego has made the problem in the first place. And for it to then turn around and claim to be working on solving it, is a complete farce.

The ego cannot, and does not really want to, solve the problems it has created. But it loves to SEEM like it is doing so.

It loves to think it not only has the purpose and innocent function of being the fixer and solver and savior in the situation, but that it actually is capable of finding the perfect answer, which is always elusive.

As the ego works on its solution to a problem, it really compounds the problem. So this is the ego's version of healing. The ego seeks to heal the problems it has made real.

It wants them to go away, while secretly sustaining and reinforcing them. And therefore the ego's form of healing is in fact an ATTACK, which damages and makes the problem worse.

The ego's mantra is that salvation can be achieved through attack.

Responding to an illusory problem that doesn't even really exist and can't be happening in God's Kingdom, means you are deceived and deluded.

True Forgiveness is needed.

In terms of the truth, these are our only two options: either accept it as it is, or deny it. Denying it is an attempt to reject what the truth is, and to replace it with something else.

Jesus says denial is an act of 'positive creation' not just an attempt to negate the truth. By denying, we substitute the truth for something else, and invent or make some other illusion to take its place, to try to prove that something else is true. We actively erect barricades and something else to fixate on and believe in.

In the Atonement, we accept the truth as it is, as God has established it, without any desire or need to change it.

The opposite of Atonement or resurrection, is death, in which there is an attempt to reject all truth (life) and prove that something opposite is true (death).

Denial produced the physical universe. Denial implements all forms of sickness. Denial is death. Denial is also fear. "All forms of sickness even unto death, are physical expressions of the fear of awakening." Or to put it another way, when you do not want to accept the truth, you invent fear to try to explain "why" you cannot accept it. The fear is fake, just as death is fake. Death does not END real life, it DENIES IT and paints a picture which PRETENDS the immortal son of God has been killed. ("You have made a bargain you cannot keep.")

Denial was the attempt to reject the fact that you cannot sin, by trying to replace it with an attempt to prove that sin can and has been accomplished. Even in that attempt, it is a state of denial. It hasn't changed the truth. Denial has no power to actually alter what the truth is. But, being denial, denial is "in denial" of this fact, and so attempts to change the truth anyway, believing that it is possible. Such is denial.

Denial also represents unwillingness. When we attempted to deny God's will, or to deny that we are as God created us, we moved into unwillingness. This was an attempt to suppress our own will. We became unwilling rather than willing, or imprisoned rather than free. Death is a state of unwillingness, as are punishment, suffering, fear, guilt and sin. This is why it takes "a little willingness" in order to move towards acceptance of the Atonement (truth) because denial has to be undone.

Blocks to awareness are denial. Since the truth cannot be changed (it's established by God's will permanently), denial cannot actually change the truth into something else. And the only way to "believe in" something else being true, is to block out awareness of the fact that the truth is true. While you are still aware that only the truth is true, you cannot bring yourself to believe or be convinced by an alternative. So you have to "block awareness".

Denial does this by putting up an illusory psychological barrier, comprised of a "will to reject", which makes the truth go unconscious. Conscious awareness is cut off from accessing the truth, hidden behind this wall of denial, and so now all that you are consciously aware of is "whats left" that hasn't yet been denied. The stuff that has been denied now forms the unconscious mind, hidden from awareness and kept in the dark. Consciously, since you are no longer aware that it is present, or still true, or an unchangeable fact, and you cannot "find it" when you search around with your awareness, it SEEMS not to exist.

Many false conclusions are made based on this unawareness - based on incomplete information. For example if you are not aware that you yourself chose to believe in sin, you made the sin unconscious by implementing denial and inventing fake guilt to cover it up, you will now be unable/unwilling to see that you are the one who made you guilty. Instead you will now search elsewhere for a "cause" of the upset, and inevitably blame it on someone else, because that seems to make sense given that you are not aware of the hidden key fact of what you did to yourself. This is why Jesus said "Forgive them father for they know not what they do" - as soon as you go into denial, you do NOT KNOW what you are doing, because you don't have all the facts in awareness.

The secret of salvation lies in your willingness to remove the block to awareness, so that you can become able to SEE the chain of causality coming from yourself, the choices you made, and thereby realize that none of your conditions are caused by anyone else. Your mind is the sole cause of your experience. But this block to awareness, in order to remove it, MUST entail the willingness to remove denial. The layer of denial which literally blocks awareness - blocks the ability to SEE, must be undone. And that will only be undone through honesty and willingness.

Denial takes on many forms, and indeed all forms. It includes the belief that you are already innocent even if you have unconscious hidden hates, secret sins, unhealed wounds and layers of self-repression that you don't want to admit to. This can produce a state of "fake innocence" in which you don't SEE that you are the cause of something and so become justified in blaming it on someone else - scapegoating, accusing your brother of your own sin. It also then justifies anger, and this is why anger is never justified - to become angry is ALWAYS based on denial and unawareness of the facts. If you knew the facts, the truth, you would have NO reason to conclude that you should be upset.

Denial also accounts for this world - Earth - this universe. Jesus says in reference to it, "a world that denies itself cannot exist." The world denies itself, because it is made OF denial of God's Kingdom. All denial is self denial, and so this world is made of denial. That is why it is a BLOCK to awareness. "Nothing so blinding as sight of form." This is also why, when denial is lifted, and we are willing to see the whole truth, this world must disappear because, being made from denial AS a block, it is merely an illusion preventing us from seeing, and once you see PAST it and become AWARE that you are the cause/dreamer of it, you will stop USING IT to make God's Kingdom unconscious.

Another expression or use of denial is in the ego's motto of "seek and do not find". By denying that you already are perfect, you don't SEE the perfection in yourself so you think it is not there, and so are now empty, and are in need, and this need compels you to search for a solution to the emptiness somewhere ELSE, outside of yourself. This sets you on a "spiritual path" - ultimately the journey without distance. Here you will pursue FAKE SPIRITAULITY, fake peace, produce a spiritualized ego, spiritualize the world, spiritualize the body, and seem to side with one half of duality (ultra positive or ultra negative).

This also produces the PERSONA, which is a fake identity or fake mask which forms this idea of who you think you are, which is made of the denial of yourself. Even your physical body is a fake image, designed to make people believe that they are seeing YOU when they see IT, when in fact it is made to HIDE YOU. The body and persona then become filled with fakery, lies, self deception and dishonesty, resulting in a veneer of "looking spiritual" or "acting spiritual", decorated with spiritual clothing and performing fake rituals, which are all really designed to maintain the denial and block you from being AUTHENTICALLY YOURSELF.

The facade of innocence hides unconscious guilt, and makes a person seem holier than they really are. The main problem is the person themselves is unwilling to admit to why they are overcompensating for a deep belief in unholiness, by pretending to be holy and trying to convince everyone that they themselves are convinced of it. This "spiritual seeker" has to be undone just as much as any other denial, because it takes you away from yourself. You do not need to seek. You need to *acknowledge* what is already TRUE about you, and be grateful that God's creation has not changed.

Denial also plays out in the unwillingness to accept what is happening in your life. I spent many many years in denial that I was unhappy, afraid, angry, and it wasn't until my mid-20's when I started to admit that the way I was feeling was even those things. I did not recognize the mountain of upset in me AS fear or AS anger, and didn't even know that I was afraid and angry. Such was the denial. Denial obscures, making reality seem twisted and not what it is, so that you do not *recognize* it, and so remain in a state where you think it IS something ELSE. This failure to recognize the truth is what keeps us in the dark. Yet "illusions recognized must disappear". They can only be recognized by not being in denial.

Denial also produces various kinds of blindness. The unwillingness to see the truth. Even though people may be walking around in bodies talking and performing activities, they can be in various states of awareness ie various states of denial, thus various states of unconsciousness. Just because someone is working in a job and playing on the internet and chatting to their friends, does not mean they are aware or awake. Denial indeed is sleep. It is a suppression of awareness.

Since denial is unwillingness, it also produces justification for fear whenever the truth comes along to challenge the denial. If you are in denial and you are believing that the truth is not the truth, you've made it out to be evil, and have replaced it with a lie that you believe is your salvation. When the truth comes along, you see it as an attacker, a threat, and thus USE denial once again as the ego's only tool to reject, shut out, or put distance between, you and that truth. You bury your head in the sand to avoid it and to pretend it is not there. This induces all forms of sickness, because sickness is a defense against the truth. So yes, sickness is denial of life, as is death.

The funny thing about denial is that instead of being able to actually change the truth at all, you instead hide from the truth and block your awareness of it, reasoning that if you are not AWARE of it, it must not BE there. This is clearly denial because you are simply hiding your vision. Pretending that something is not there, does not make it go away. But in the ego, we become convinced by this delusion and think "out of sight, out of mind"... that if we can't SEE something, or cannot be AWARE of it, then it must not exist.

This way, we've told ourselves that we actually UNDID God, reversed creation, cancelled Heaven, and erased our true self. By believing that our denial of truth CAN change the truth (that darkness can hide the light), it's very easy to make the tiny shift from "I'm in denial of it" to "It's actually gone." Therefore we have come to believe, in ego denial, that we ACTUALLY HAVE changed the truth because our awareness does not show it to us and it seems not to exist any more. This way we came to believe that sin is real and has had real consequences. We think that we actually HAVE hurt God, produced a new truth, got away with murder, and destroyed ourself and our inheritance.

This belief then leads to the distorted perception that we stopped being innocent, CHANGED into a different state, our innocence went away, and now all that we're left with is guilt. And in that view it seems as though we have become unworthy, have transformed from sinless to sinful, or from innocent to guilty. The blocked awareness viewed from inside denial, makes it SEEM as if this is true. And so in denial, we automatically come to believe that our denying is actually WORKING, and is CAUSAL, and has power OVER the truth to change it. And so we think we have sinned, are really a sinner, deserve to be guilty, should be punished for it, and are worthy only of death. Denial produces the death wish.

From this side of denial, not seeing that our denial HAS NOT changed reality, we're quite convinced that we actually are guilty sinners who don't deserve love or forgiveness. And so we think we are working on or in or with this guilty "ego self", which has not only replaced our real self, but is the ONLY self left. In denial, we are not aware that our real self - our innocent self - still as God created it - is STILL THERE, still fully alive, still perfect, and has not changed whatsoever. That real self is right here with you now. That real self is already in heaven and never left, nor did it change anything in reality.

And so now we're in this strange position where we think we are only this evil self who can never go back to being holy, while all along our true self is perfectly undefiled and holy forever, existing in parallel to this false idea of ourselves. Your "higher self" therefore exists right NOW, even if your sense of identity is all caught up in denial and confusion and ego. This is why "enlightenment is but a recognition and no a change at all". It merely entails the willingness to be AWARE of what is ALREADY TRUE. And to reach that awareness, ALL layers of denial MUST be removed from the mind so that you CAN be aware of it.

To admit to being in denial, or even to admit to wanting to stay in denial - wanting to keep your denial - is still an admittance. It reveals a willingness to allow the truth to enter. Even if you say, "I admit I do not want to wake up", that is better than an unwillingness to even admit that. To admit, is to permit access. It means you are willing to let truth be said or expressed about whatever the situation is. And this truth then sets you free. Even if just a little bit. Even if you are just admitting to being in denial and that you don't want to do anything about it, admits more truth than to not even want to admit to that.

This therefore takes some willingness, and it takes honesty. It requires a willingness to be mistaken, without implying punishment. It requires you to get honest with yourself, to stop being in resistance or avoidance, and to LOOK AT what it is that you don't want to see. And looking at it with the truth, is looking at it with the Holy Spirit. He represents the state of mind in which there is no denial. Your willingness to dig out and offer up secret sins, hidden hates, grievances, and also ways that you don't want to admit or accept something, allows Him to shine away those lies and release you.

Now, in ACIM circles there are various forms of denial and blindspots and each person is different. I've seen the most denial circling around topics to do with the body not existing, and to do with the world not existing. These are two of the major sticking points because the ego denial has

built a fortress to protect belief in these two things, and believing you "are" a body or that there "is" a world are the two most fundamental "givens" in this world. The body is the hero of the dream, and the world is the dream itself. To question belief in either of these seriously pushes the ego buttons and seems to "threaten your establishments."

There is a lot of denial around these topics and a lot of refusal to accept them. Accepting that there is no world is one of the hardest things to do, because denial makes the world seem true, real, valuable and desirable. Denial that the world is a cruel place, for example, leads many to believe God created it. And with that kind of a conclusion, who would want to question God's reality? Yet we are still in denial until we are sure to have removed all denial. And we will be in denial that we are in denial, because we don't SEE that there is something unconscious to us that we believe does not even exist.

There are also good and bad forms of denial, or uses of denial. If denial is used to reject the real truth, that's not a good thing. If denial is used to reject lies, that IS a good thing. Or rather, if denial is used to reject the belief that denial is true, using the mind to ADMIT that the denial is there, or that it is FALSE, that is a worthy form of denial.

There are unworthy forms of denial, which usually entail either a direct 1st-hand rejection of what is real, OR a 2nd-hand rejection of the illusions that have arisen due to the first level of denial. For example it is denial to produce a body. The body was made to deny God and shut out sharing with the Sonship. This denial needs to be undone. But additionally, on a second level, while you are making a body, if you KEEP making it through denial, but then pretend in some way that it does not exist and try to "separate from" it, THAT is also an unworthy form of denial. Up to a point, "the body is merely a fact of human existence." But at some point, human existence (bodies) is also denial of Spirit. These denials are at different levels.

Jesus also tells us in ACIM that "the separation HAS happened." Many people DENY this, mainly due to confusion about "nothing happened" as the atonement principle. This is level confusion. We did have the tiny mad idea, and we did share it, and it did produce imaginary worlds of illusion. Jesus even says, that to deny this fact is an unworthy form of denial. But to "accept" that it has happened should only be done in order to quickly realize that atonement is the only meaningful "correction" for the separation, and that it should be done as soon as possible.

It is also possible to have denials on top of denials on top of denials. For example when you are in fear, you are pretending that you have good reason to be afraid of something outside you. But the fact is, the fear is a decoy to deny guilt. Fear is protecting you from guilt and deflecting attention away from it as the "reason" why you are afraid. Fear makes guilt unconscious and blocks the guilt. The only reason you are afraid is because you think you are guilty and want to punish yourself. But without awareness of that, in fear you'll look for causes of the fear externally. To undo fear you must remove the denial behind it, become MORE AWARE of what you denied, reveal the guilt, and fix the guilt. So you can see there are multiple layers of distortion surrounding the guilt, and even guilt itself is denial.

The ego only has one tool. "Deny what is." The one antidote is the atonement - "accept what is". But to accept what is, you have to first remove the denial, so that your awareness of "what is" increases. So this doesn't mean just accepting the world "as it is", because how you are perceiving it is NOT the fullness that's present. You are NOT seeing it for what's really there, and are not recognizing it as an illusion. Blocks have to be removed in your mind, so that you can SEE. By seeing accurately and fully, you have true perception, which shows you the truth about this world, that it is not real and doesn't exist. Without removal of denial you will try to accept it, but won't be able to recognize it or accept its unreality.

The ego used denial to hide God, by making sin. The ego used denial to hide and keep sin, by making fake guilt. The ego hid the guilt behind fake fear using more denial. The fear produces self punishment but by denying that you are doing so. And eventually death is denial even of punishment. At every step the ego is denying, denying, denying. Denying who you are, stripping away layers of what remains, until eventually there is nothing left to deny. In death there is TOTAL denial of the truth, and no-one who goes through death is in their right mind.

It all boils down to this simple dynamic. Either you accept the truth - God's truth as God established it, or you deny it. You have no other choice. And because denial does not change the truth, denial MUST be a lie, where you are PRETENDING that the truth is not true. So either you are pretending to be something you are not, or you are being your real authentic self - as created by God. It's your choice, whether to accept or deny. But no-one gets to define what the truth IS. Only God can do that. And being in denial DOES NOT redefine the truth, even though those in denial believe that this is precisely what they're achieving. This is the authority problem, which is nothing but denial and an unwillingness to be honest.

The freedom we have is one of accepting or rejecting, not establishing, but anyone in denial with an ego will be in the business of trying to establish what the truth IS, acting as a gatekeeper to have to "approve" or "disapprove" before anything is permitted into awareness. Only when we are willing to give up our attempt to be God, to make the truth, will we be willing to simply open up to ACCEPT and RECEIVE it. Accepting the atonement is like throwing up your hands and admitting, only the truth is true, and only God's will is possible, and only God's way will work. Nothing else works. The ego is a lie and death is failure. Nothing else is true. I might as well accept it and go with it. And this takes TOTAL SURRENDER.

Thankfully, the truth is on our side, and loves us and has created everything for us. A perfect home, the inheritance of eternity, immortality, absolute peace and total joy. Not too shabby an option to accept, when you realize you stand to gain everything and give up nothing by letting go of denial.

"No one can fail who seeks to reach the truth."

"Heaven is a choice I must make."

"A dream of death is not left by death but by truth."

"The truth shall set you free."

The one thing I have found most helpful lately, is keeping in mind a clear picture of what the "TRUTH" is, and comparing and contrasting everything to it.

When you cannot remember what the truth is like, when you can't remember what heaven is like, or what God is like, or what is actually real and what isn't, is it any wonder that you will be confused and lost?

What is a problem, except the obscuring of the answer? What is the answer but the truth? When the truth is obscured, problems show up! All problems are manifestations of being unaware of the answer, and in awareness of the answer the problem does not exist. "Let me recognize all my problems have been solved"!

What is a puzzle, except the inability to see the solution? When the solution is visible, the puzzle is no longer puzzling. But when the solution is hidden, what is not a puzzle, becomes a puzzle.

To have a sense of what God is like, what heaven is like, what is true, a "true perpsective", is really the doorway home as well as the LIGHT with which you will be able to SEE.

Without this light, even if its at the conceptual level and not experienced, is the only way you're going to be able to find clarity and truth about what is happening to you. The truth literally sets you free, and it's the only thing that does.

Essentially, once you finally reach the whole truth, everything will be put into its proper perspective. Confusion will be impossible. It will literally be an "aha" moment because you'll be able to SEE CLEARLY what everything is or is not.

It will become completely obvious that there is no ego, there is no illusion, there is no body, there is no world, and there is no death. It's OBVIOUS... when you can see with Vision.

But when you are out of touch with the truth, you enter into a murky dark confusing mess where you can't even tell anymore whether something is true or not. You will mistake many things for being the truth which are not the truth. And you will think that many things are false which are actually true. It's very confusing.

It's like someone being in a dark room with the lights off, not knowing where anything is or what anything means or what's really there. Suddenly the light goes on, aha! oh.... that was a stapler that I just touched and not a scary animal. Oh, and that was a set of curtains that brushed my leg, not a nasty lizard. Even symbolically in this world, light gives you perspective, darkness hides it.

So what I try to do is to keep God's total truth in mind. You can COMPARE things to the truth. And when you compare them to the truth, this will show you where thing stand. Is this thing the same as the truth? Does it correlate to it? Do they contradict? If there is contradiction or they are not the same or not complementary, then this this cannot be the truth. That tells you that an illusion is an illusion, that ego is false, and not to believe things which aren't real.

This is VITAL. The AWARENESS OF TRUTH is the key, vital core necessity in order to maintain perspective, to remember what everything is and what it means, to be able to see, to be able to discern, and to recognize things for what they are - both those thing which are true and real, and those which which are untrue and unreal.

Every form of confusion and mistakenness and judgement and sense of attack and victimhood and unfairness all stems from not being able to SEE the truth, not being aware of the whole picture, and FORGETTING what God is really like. Learn the truth. Learn what God is like, remember His nature, recognize what can be true of him and what is not.

It is true that God sees you as eternally innocent forever. It is impossible for God to believe in sin or guilt or fear or death or sickness. Keep that in mind! It means that if any of these things seem to be showing up, God is NOT the one who put them there, they ARE NOT REAL, and you must have invented them yourself. That's helpful to know.

What I am learning personally right now is that God sees me only as perfectly innocent and deserving love and happiness. All of the other stuff, it MUST be what I am doing to myself. Any guilt I have is me guilting and shaming myself. Any fear I have is my own doing. Any suffering I have I am responsible for, NOT GOD. And so I have to recognize, it is ME who has been doing this suffering to myself, and because God is perfectly happy and loving me and recognizes me as permanently innocent, thats shows me that this stuff, in contrast, needs to be let go.

It literally means that ALL GUILT AND SIN has to be brought into question, that there is NO guilt that's called for and no sin that has anything to do with God. All guilt must be made up, uncalled for, unjustified, unreal, and untrue. And on no grounds and at no time should I EVER be feeling guilty.

Anything not of God, must be let go. Anything God did not create, does not really exist. Anything not of God's will is impossible. Anything God cannot express from love has no real effects. Anything God sees is the only reality.

If you believe that the body can remain sick and that you need to become at peace with it being sick and just accept it, you will have NO HOPE.

The only way to have hope, is to accept that the body can only be sick IF YOU CHOOSE IT TO BE SICK, and THEREFORE... IF you were to become able to truly choose again, your body WILL HEAL.

The belief in an unhealable sickness is a BELIEF IN HOPELESSNESS. You DO NOT WANT THAT!

In that taking of responsibility for everything you are experiencing, THERE IS HOPE, because a CURE is possible. Do you really believe God has no ability or will to HEAL YOU COMPLETELY?

Believing that the body is sick for any reason other than that your mind made it so, wanted it so, and maintains it so, and that your mind can UNDO THAT if it chooses, can only leave you hopeless and in despair.

But to admit to that level of responsibility is not going to be PRETTY, because at first you will think it means you've done a really dumb thing to yourself, that you're terribly guilty for attacking yourself. This is an ego defense. You have to go past that to realize that taking responsibility means YOU ARE RESPONSIBLE FOR BEING ENTIRELY INNOCENT.

In that innocence, which is accepting the atonement, you will be CURED of all sickness and suffering. And that is VERY MUCH WORTH believing in.

If you're angry at someone, test to see if it's possible that you are angry at them at the same time as loving yourself. Can you actually feel both self-love (genuine) and anger at the same time?

You cannot.

The reason you cannot is because what you do to others, you do to yourself.

While you're being angry towards the other person, YOU are suffering from that anger as well. You might be feeling righteous or justified, but you're not feeling love. And then you might say, well, when I'm not angry at this person for a short while, I can go back to loving ME because I'm innocent, but they're not. And then you flip-flop back and forth. And you think that you love yourself but the unhealed grievance STAYS with you and lurks in the background, undermining your own self-love.

The ego's trick is to make you believe you can have an attitude about someone else that does not apply to you. That there is a separation between the two of you, and therefore they can be wrong while you are right, or your anger is about them and not about yourself. Mistake.

You can't love yourself fully if you don't love others, and vice versa. You can't pick and choose. Either you share love for the benefit of everyone or you are attacking everyone, and in both cases that includes you.

So try it next time you're mad at someone or upset by someone... see if you can feel complete self-love at the same time. You won't be able to, because you're being unloving to yourself.

If it were true that we are all separate, then you would have to have the ability to love and hate at the same time. That is clearly impossible to any rational person.

We are all one.

There is a subtle form of ego projection which may go unnoticed.

Sometimes other people are arguing or upset. It may not necessarily have anything to do with you and you might not be actively a part of the argument.

But the ego in you can start to experience a kind of "delight" that others are suffering or in conflict. It's almost like saying, I don't even need to project sin to make others guilty because they're doing a great job of being guilty on their own.

The ego then kind of sits back in glee, in a kind of sick way, excited that someone else is receiving the punishment.

I've seen this rise up in myself on occasion when other people are having arguments in front of me. The ego becomes a kind of spectator, feeding off the situation by "enjoying" the conflict.

The ego is sadistic, and false beliefs always lean toward welcoming suffering. The ego loves to suffer, to be both victim and victimizer. So when both external parties are victimizing and being victims of each other, the ego is having a field day.

I have to watch this in myself and notice it. When I notice it, it seems to collapse and disappear immediately if I recognize that this is me being ego. Just because I don't seem to be involved doesn't mean my ego stays quiet. It gets involved passively.

This is also the source of people gossiping about each other or backstabbing or creating drama indirectly about the behaviors of others. Using them as virtual scapegoats. Taking advantage of the opportunity to be "right" about others being "wrong" because of how other people dug their own grave.

"I am not a body I am free, for I am still as God created me."

All bodies are different. Even the bodies of identical twins. No two are alike. No two share the same molecules. They can be similar, but more often than not they'll be different in a multitude of ways.

The whole world seems to thrive on the differences between bodies. And then we all tend to compare our body to the bodies of others. As if we are our bodies, and as if having certain body attributes defines whether we're good enough or lovable or correct or fit in.

But all bodies were fundamentally born from the idea of inequality, difference and conflict. They might appear to be of the same species, as if sharing common characteristics, but within that framework there is great variety. Even the wings of butterflies are not all identical. Not every fish has quite the same scales. And no two voices are quite the same.

Sometimes, those who are body-identitied then try to adjust to this fact by making out that the body is special for being different. It's unique and unalike, standing out from the crowd. And then we exalt them for certain noticeable abilities and features.

But the fact is that in order to have something in this world, you have to lack something else. In order to define yourself as one thing, you have to exlude other things. You can't have or be everything on a physical level. You must be deprived in order to gain. You must lose in order to win. And you must sacrifice in order to measure up.

There are great movements towards trying to get bodies to be considered equal. Equal rights for each gender. Equal rights or sexual persuasions. Equal rights for ethnicity or skin color. As if to say, everyone who is a body is the same. But bodies are never the same. No two are exactly the same, and never will be. They can't be. To be what they are they have to lack what the others have.

This means that no-one can ever be in a position to have everything as a body. No body can be perfect. No body has it all. Some might seem to turn out more lucky or favorable than others. Some are uglier, some more aesthetic. Some are larger, smaller, taller, thinner. Some may be fundamentally more artistic, more athletic, quicker to move, clumsier, better shaped, more manly or womanly, better able to think or analyze, more emotional etc.

So then it comes down to the fact that all bodies are really just pieces of equipment. Because people are not bodies and minds are not bodies. So each of us has this chunk of equipment strapped onto us which we express through and use. But the particular configuration or "features" of the equipment will determine what the body can seem to do.

I will not ever have the low bassy voice of Barry White. I will not ever have female parts. I will not ever have the genetically blessed muscle definitions of Arnold. I will not ever have Betty Davis's eyes. My legs won't look like that of an olympic runner. My fingers aren't ever going to be nimble enough to play Spanish guitar music. My face isn't ever going to look like a rugged lumberjack. And there is just no way my bum is ever going to look big in this.

These are just simply the facts of what kind of equipment I am using. And for some people there are significant defects. People with disabilities, limbs missing, motor control problems, defects of skin, wonky eyes, a propensity for deadly farts, and hopelessly crooked teeth. That's just what the body has, and shows us what the body also does not have.

Both of which go to defining what it seems to be capable of. If you identify with your body you are doomed to enter into a realm of comparison and low self esteem and dissatisfaction and dysmorphia and food disorders and judgement and all manner of concern. Jealousy and envy and hatred and anger and sadness and all sorts of stuff can arise from this. Because if the body's limitations are considered the truth of you, then the fact is that EVERYONE is limited in one way or another, and no-one in the whole world will ever have physical perfection.

"Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found."

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA? Everything you recognize you identify by EXTERNALS, something OUTSIDE itself. You cannot even think of GOD without a body, or some form you think you recognize. The body cannot KNOW. And while you limit your awareness to its tiny senses, you will not see the grandeur that surrounds you."

"The body is a limit imposed on the universal communication which is an eternal property of mind."

ALL bodies are lacking and all bodies are defective and all bodies are limited and all bodies are special. They're supposed to be. They were made in an effort to limit you and act as a decoy and disguise for your inner perfection. They were meant to separate you off and confine you and act like a prison wall. And they were designed to be a representation of what you are NOT like.

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

Some bodies thus seem to have talents or abilities that others do not, or aptitudes or intelligences or particular quirks that others lack. Some seem to be born blessed and others cursed. Some have wonderful voices and others sound like a freight train. Some are beautifully symmetrical and others are like a lopsided lump of lard. These are just the way bodies are. They are greatly varied and unalike and unfamiliar and unequal and unnatural.

Some will take advantage of the particular traits of their particular body to try to maximize its capabilities. And this usually means certain aptitudes in certain areas. Some become brain surgeons while totally sucking at singing. Others become pop stars but completely suck at relationships. Some become athletes but can't dance to save their lives. And others just get dealt a bad hand of shit and crap and deformity and bullshit. Then we have to sort of make the best of it, or just hate ourselves.

We can't look to the body for perfection because perfection means wholeness. Bodies are limited and varied and none of them have everything, so none of them are whole. They are fundamentally lacking. Not one of them can fully or accurately represent who and what you are. None of them look like you. And none of them can picture what you really look like.

"For what you are cannot be seen nor pictured."

If you identify with or AS your body, or your body's attributes or abilities, or the roles you assign it or the labels you give it, you are mis-identifying yourself and do not know who and what you are. This narrows you and confines you and shuts you in a prison and places major limitations on you. It distorts and shuts down your awareness, diminishes your mind, and deranges your mind.

In fact, Jesus tells us that if we conceive of ourselves as a body in any way, even slightly, we are in fact attacking what we are. Given that we are perfect whole spirit lacking nothing and sharing everything, when we identify with or as a body we are literally putting limits on ourselves. And this is an attack on ourselves, which produces symptoms of sickness, which then manifest in the body. So now the body becomes sick if you believe you are your body, because you're shutting down your unlimited life.

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Any relationship in which the body enters is based, NOT on love, but on idolatry."

"The ego is idolatry; the sign of limited and separated self, born in a body, doomed to suffer and to end its life in death. It is the will that sees the Will of God as enemy, and takes a form in which It is denied. The ego is the "proof" that strength is weak and love is fearful, life is really death, and what opposes God alone is true."

"God created love, NOT idolatry. ALL forms of idolatry are caricatures of creation, taught by sick minds, who are too divided to know that Creation SHARES power, and NEVER usurps it."

"The power to heal is now his Father's gift, for through His Voice He still can reach His Son, reminding him the body may become his chosen home, but it will never be his home in truth."

"You CANNOT make the body the Holy Spirit's temple, and it will NEVER be the seat of love. It is the home of the idolater, and of love's CONDEMNATION. For here is love made fearful, and hope abandoned. Even the idols that are worshipped here are shrouded deep in mystery, and kept APART from those who worship them. This is the temple dedicated to no relationships, and no return."

Jesus in fact is saying here that the body, designed to be a device for separation, becomes a way to NOT RELATE TO ANYONE, by being cut off and limited physically behind a wall of flesh. If you identify with it, make it your self, see it as defining you, accept its limitations as true of you, associate or align with it, dwell on it, focus on it, make it an obstacle, or in any way allow it to come between you and others to any degree, then you are entering into the separation and into death.

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master. And this unholy instant SEEMS to be life. An instant of despair, a tiny island of dry sand, bereft of water, and set uncertainly upon oblivion. Here does the Son of God stop briefly by, to offer his devotion to death's idols, and then pass on."

"The removal of blocks, then, is the ONLY way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not IN it. If the mind believes the body is its GOAL, it WILL distort its perception OF the body, and by blocking its own extension BEYOND it will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot BUT foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else." There is a way to work through the body and to use it for a higher purpose, but this doesn't change what the body IS. It doesn't make it become whole or holy. It doesn't lift away its nature or stop it from being a confining limited mechanism. In truth, the Holy Spirit's repurposing of the body in fact renders the body FUNCTIONLESS and MEANINGLESS.

"Yet freedom of the body HAS no meaning."

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, ***it has no function***. For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have NOT been brought in line."

"It is still true that the body has no function of itself. This is because it is NOT an end."

"The love of God, for a little while, must still be expressed through one body to another. That is because the real vision is still so dim. Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to ***render itself unnecessary.*** Learning to do this is the only real reason for its creation."

The body is supposed to become UNNECESSARY to you. Un-needed, and cast off. Adding nothing to you. Giving you no abilities. Not defining you or limiting you or getting in your way. Nor does it remain and succeed in doing this, because the body has to go in order for you to experience unlimitedness. "To be without a body is to be in your natural state."

"For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU."

"God cannot come into a body, nor can you join Him there. ****Limits on love will ALWAYS seem to shut Him out, and to keep you APART from Him.**** The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not. Within this kingdom the ego rules, and cruelly. And, to defend this little speck of dust, it bids you fight against the universe."

The body must be transcended, then let go completely. You must surmount it and go beyond it.

"To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"The death of an illusion means nothing. It disappears when you awaken and decide to dream no more."

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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