On the surface, it seems that fighting against something is a noble attempt to bring about change.
But what's really happening is that the ego has split the mind in two, one part is now opposed to the other part, and the two parts are at war with each other.
That means one part is positioning itself as this righteous savior or hero or protestor or fixer or helper who has come to "correct" the wrongs done by the other part. And the other part has been positioned as the evil enemy who must be overthrown and stopped.
The part which acts as the savior of the world appears on the surface to be doing everything to care about what is right, to fight for rights, to uphold some kind of ideal, BUT.... and this is a big but.... that role DEPENDS entirely on KEEPING the enemy separate, attacking them, stopping them, disallowing them, rejecting them and therefore maintaining their position of power.
It is ineffective and inefficient to protest in this way. And it is dishonest.
Your mind when whole is powerful enough to directly dissolve all concepts of enemies and wars and opposition. It undoes all illusions of separation. It simply would extend and create peace and love. It wouldn't be engaged in this INDIRECT attempt at getting the opposition to change, which really is a belief that you do not have the power to change things directly.
Indirect confrontation always shows up AS IF it is direct confrontation. It always shows an illusion of people marching and signs being held and things being shouted. It always involves a lot of offense and defense and people being offended and outraged. It's a good show, by the ego.
But it doesn't really work very well because it's a state of war, which is the ego's attempt to prolong separation. The mind can only be acting against itself with a split will, fighting with itself, making an enemy of itself, and therefore struggling to make any headway whatsoever because it keeps working against itself.
Trying to get "someone else" to change when, in truth, that someone else IS YOU, simply means you're are fighting with yourself and not realizing it. One part of you is willing one thing and another part of you is willing another. You think you have no way to influence the other, so you make a big stinking war against them to try to convince them or defeat them. But they are you, their will is your own, and it's really YOU fighting with your own will. This is what happens in a split mind. Anyone with an ego does this. To realize this and to become singular and whole in your will will show you that there IS no enemy and there IS no opposing will and therefore there IS nothing to stop you bringing about peace and love.
Enemies are not outside you. You are making an enemy of your own self, inside you. You are fighting against your own will. You are split in your interests and have conflicting simultaneous goals. You are the one who has offended you, and it is you that you are outraged against. It is you that you are trying to stop. And that's really going to ramp up the frustration and anger, which is highly ineffective and weak.
Those who thus protest seem to be those who are making the most effort to bring about a "positive change", but secretly, their egos are actually the ones who are attempting to make the LEAST amount of change by seeing themselves as disempowered, making disempowerment real, using separation to attack opponents and keep them separate, using hate as a weapon against hate, and basically this just leads to a stalemate, or in extreme cases, violence.
All attack is self-attack. All protests are against yourself. All opposition is within your own mind. When your mind is made whole and is undivided against itself, it will admit that it was its own self that it was fighting with. It will realize how FUTILE it is to be split against yourself, trying to bring about one thing while another part is bringing about something else. When your will becomes ONE, singular, and whole, you then are much more POWERFUL because now you have no opposition at all. You are not canceling out your own efforts, and you do not see enemies. And thus are all your problems solved and there can be peace.
YOU are the cause of everything you think your enemies are doing to you, and you WANT them to keep doing it to you, and your attempt to portray yourself as believing otherwise is a stay of pure DENIAL.
God created you perfect. It's a done deal. You're already complete. You cannot add to yourself or take away. You can't be changed. You are permanently as God created you. He didn't leave anything out or fail to share anything or leave you less than completed. You can't be perfected or improved upon. You're already absolutely divine.
So the one lie is, anything that tells you otherwise. Anything of the ego that suggests, you need to do this or that, go here or there, learn this or that, attain this or that, become this or that. It's much more a case of, sinking into and accepting, owning up to, admitting to, become re-awakened to, what is ALREADY THERE underneath all this bullshit that we've dumped on top to PRETEND we are not immortal.
e.g. "Sickness is an attempt to prove you can be hurt"
But in truth you are unhurtable, invulnerable, immortal. So all this time spent trying to prove otherwise, is futile. It doesn't change anything, because it's literally impossible to change your soul. All we can do is deny it and pretend it's not divine.
So we have this divine self in us, as us. It's all we can really be. And so what is all this other stuff? All the seeking, the searching, the figuring out, the unraveling, all this work and effort, all the effort of striving to belief, trying to convince ourselves, isn't absolutely all of it completely pointless? The truth about what we are can only be accepted or denied, not changed.
It seems then ultimately the entire thing about awakening to our divine holy self is simply that we stop doing everything ELSE that is taking us AWAY from it. If we would stop weighing ourselves down we'd float right up to the surface. If we'd stop attacking ourselves we'd be perfect already. If we'd stop resisting the truth we'd just melt into being ourselves. If we'd get rid of all this ego stuff, which is the attempt to be something we're not, we'd simply return to being what we really are already.
It seems counter intuitive because it's more like retracing your steps and going backwards, going within, returning to, rather than building something new. The whole effort to "become" is an ego effort to DEFINE what you are. Or moreso to redefine it. Which is always a lie because you can't be changed.
So every opinion about ourselves can't be true, unless it aligns with our nature as God created us. "I am still as God created me" states this perfectly. Simply, nothing has happened to you, nothing has changed you, and this whole dream has been an excursion into nothing. We simply need to accept that WE ALREADY ARE perfect in God and stop trying to prove otherwise.
This is why the Atonement is simply a matter of ACCEPTING what is already true about you, and nothing else.
""I am as God created me."
This single thought, held firmly in the mind, would save the world. From time to time we will repeat it, as we reach another stage in learning. It will mean far more to you as you advance. These words are sacred, for they are the words God gave in answer to the world you made. By them it disappears, and all things seen within its misty clouds and vaporous illusions vanish as these words are spoken. For they come from God.
Here is the Word by which the Son became His Father's happiness, His Love, and His completion. Here creation is proclaimed, and honored as it is. There is no dream these words will not dispel; no thought of sin and no illusion that the dream contains that will not fade away before their might. They are the trumpet of awakening that sounds around the world. The dead awake in answer to its call. And those who live and hear this sound will never look on death.
Holy indeed is he who makes these words his own; arising with them in his mind, recalling them throughout the day, at night bringing them with him as he goes to sleep. His dreams are happy and his rest secure; his safety certain and his body healed, because he sleeps and wakens with the truth before him always. He will save the world because he gives the world what he receives each time he practices the words of truth."
One of the major problems we have is that while in ego, we're in a state of confusion. And that means we've lost sight of what is true and real. This then leads to confusing things which are false with things that are true, and not really knowing what is what. In such a state, it is hard to recognize anything for what it really is.
The problem is that not recognizing stuff makes it harder to identify if you are doing something wrong or need to take action to correct it. In denial, it's hard to even realize for example that you are upset, afraid, guilty, angry, harboring grievances, judging someone else. We might be doing all these things but simply not recognize them as these things. It's like we have swapped around all the labels. This can even make you choose suffering and death by mistake, thinking they are salvation.
Years ago I was harboring a lot of anger and yet at the same time was so in denial of this that, even sitting on top of a volcano about to burst, I would have told you I was not angry at all. Similarly I was in states of tremendous fear and anxiety and yet was so "used to it", to blinded by it, that I did not think I was afraid. I simply could not recognize it for what it was, and thought it was just normal or something else. And when you get used to living with something you think can never be undone you just assume it's a permanent truth.
When I judge, I do not always recognize that it is judgement. I do stuff that I think does not seem like judgement, but it is. I may be having a grievance about something but may not actually think to myself, this is a grievance, and it doesn't seem to be what you might categorize as a grievance. Fear can take on many forms and turn into anger, and you might not even realize you are afraid because you feel angry, yet behind the anger there is fear.
It's hard to correct things when you don't even really discern what it is you are doing. You might not even think you have a problem at all. You might be convinced that someone else is the one who is wrong. I mean, regardless of the fact that you may be projecting blame, you might literally not even realize that you are doing something. You can be unconscious of the fact that you are attacking yourself and totally believe that other people are out to get you.
So it all really boils down to a simple lack of recognition, of clear discernment. Being able to tell, this thing is this, and that thing is that. That God's truth is actually true, and that ego's truth is actually false. Trying to "sort out" which is which is almost our entire effort in waking up. If we could simply "learn" to be clear about what stuff is, what we are doing, what effects it is producing, and making awakened decisions about what we want, we would not produce "un-asked for" consequences, undesired suffering, or buy into make-believe problems.
We may be asked to see Christ in our brothers, but how can we do that when we have absolutely no clue what Christ is, how to be it, or how to perceive like Him? We might be asked to forgive, but then we barely can even grasp what forgiveness is or how it's supposed to work. We are digging around in the dark trying to find our way to the light, when all the while the light is what we need to find our way.
Really we're just a bit confused. We're having some trouble remembering what is true and real about ourselves, others and the world around us. We're mistaken. And we do not even recognize that we are mistaken. Which can result in just staying asleep in a confused state believing you're totally normal. But once we do recognize we're mistaken we can learn to accept what now becomes an obvious fact. We have an aha moment, a eureka. What seems confusing becomes clear to you. And once you recognize the truth, you are enlightened.
"Forgive them father for they know not what they do."
"Enlightenment is but a recognition and not a change at all."
The things of this world change. Change is impermanence. Change is mortality. Change is death.
If you associate your self with being one of these things, you are forced to have to believe that you are something that can die.
This will induce the immediate fear of death, and you will not be able to let it go while you believe you are something mortal.
In this world, most people believe that they are bodies, and that everyone else is a body. Bodies are mortal. They grow and change and shift and generally speaking end up in a state we call death. And yet even that isn't the cessation of change, because they go on to transform into food for other creatures and become the building blocks of further forms which appear to be reborn. And on it goes.
The problem is, if your or someone else's identity is wrapped up in something mortal and changing, you are locked into a fear state. You cannot believe you are a body and deny that you MUST therefore believe that you will change and die. That you'll stop being you.
Even every moment in which the body changes and moves is like a death - who you were as a child, almost unrecognisably transformed into an adult, and an old person, and a corpse. Who can you be in all of that when it keeps shifting and changing?
When a person believes they are a body, their mind is sick. The mind in its natural state recognises that your SELF is immortal spirit. Something that does not change, something that never dies. And in that there is safety and security and nothing to fear.
But believing in being a body makes the mind narrow and limited, as an attack upon immortality. And now this attack turns to sickness, and the body is attacked and made to be sick and corrupt and malfunctioning. And then it dies. Seemingly the inevitable consequence of being one at all.
Knowing that the mortal body can die, and believing that you or a loved one is a body, you are forced into a state of mind where you fear their death and your own. Their mortality becomes your mortality. Just by believing they are a body, you believe they will die. And this induces a fear of loss. A certainty that they WILL be lost, and there is no escape, and no solution to the calamity of being mortal.
This fear will then lead to all manner of panic and desperation, searching for answers, trying to find causes, even efforts to heal. Efforts to work miracles. Efforts to raise the dead and heal the sick. Efforts to be a miracle worker overcoming the forces of death with your power.
But this is a kind of miracle-working effort rooted in the unhealed healer. Anyone who believes they are a body is unhealed. And so the unhealed healer feels compelled by fear to save and fix those who are broken, yet simultaneously knowing they cannot be saved, and knowing that their demise is already written, if they be something that can die. A hopeless lost cause from the outset.
In this state we put up a fight, we resist death, we try to stop it happening. We'll do anything to keep a person in their body, as a body, because we believe that is what they are. And that to lose the body is a loss of the person, a true real loss in reality.
So we think that if we do everything we can to stop it happening, to prevent further sickness, to put up barricades against death, to defend against the evil medical system interfering and making things worse, to stop others from meddling or to deny help, and to enact attempts to solve the problem or to make the problem go away, are all the result of an insane compulsion to stop death happening.
But this resistance is really a form of attachment. It's a way of trying to keep the person going in a body by making the body real and associating them with the physical. This is how we hold on psychologically, through identification. And the more we believe they are a body the more we will interpret physical change as a threat, and will fear death even more.
Unless someone is going to reach a state in which they are so miraculous and healed that their body becomes incapable of sickness or death, which is quite advanced, generally speaking the body is going to become sick and die. The result of the choice to be unhealed leads to the inevitable consequence of death and dissolution.
This could be seen as acceptable, if a person would not resist this, and would not think of the person as a body. As just recognizing that bodies are doing what bodies do in their mortal ways. If it is recognised that people are not bodies, there need be no resistance or fear of the body changing. After all, change is all the body CAN do. It is constantly dying and transforming and becoming something else.
If we resist and fear the physical changing, interpreting it as a threat and a potential end to someone's life and existence, we'll create so much control and resistance and heroism and trying to be a saviour and healer and all manner of "not letting go". This is not a surrendered state or a healing state, it's a state of alarm and stress and fear and panic and horror. All unnecessary.
A person wanting to keep another person going at all costs, to prevent their departure to higher realms, to stop all sickness happening, and to ward off death itself, is really in a special relationship with the body. It's part of the belief and identification that the person is their body, and not an immortal being. And should anything happen to that precious treasured body, it is taken to mean an actual assault upon the persons reality and existence. Every change becomes a blow and insult to peace.
This whole attitude of resistance and fear of death is a layer of interpretation on top of what actually physically happens. Regardless of whether it's right or not for the body to reach a death state, you can either resist its changes or you can accept them. In order to accept them you have to let go.
Letting go means not believing that a person is something mortal, or that they can be attacked, or that they can ever die. It means not confusing the body for the person. And not minding or needing or depending on the body "staying alive" in order to be happy. It means recognizing physical things are always coming and going and transforming their state, and nothing physical is everlasting.
To surrender and let the death happen is far better than fighting against it. Because in truth you cannot win by fighting anything. To attack death is to fuel it. To resist sickness is to reinforce it. To want to heal and rescue the body-self is to imprison a person in a body further and bind them with sickness and guilt.
We must detach from the physical in all ways, including our own sense of identity and that of others. We must let go of believing that physical things will not change, because they are made of change and change is all they can do. We need to recognize that people are permanent souls that cannot change, because permanence is all they can do. And separate out the two.
We then can "let death be", without resistance, without fear, without attacking it, without feeling offended by it, without making it an enemy, without scapegoating it or hating it, or feeling reluctant or unwelcome toward it. This doesn't mean we have to condone it or choose it or support it, because it's still the result of an unhealed mind. But if it IS going to happen, we must not put up an egoic fight against it.
Resistance is futile. You cannot heal something by resisting it. It may seem paradoxical but actually by accepting something you let it go and let it be, but at the same time this gives you freedom, which opens you up to love and power, and makes you capable of healing. You can't heal a sickness by trying to make it real and then fighting against it. You have to not mind it first, and allow it, and then you are in a better position to help.
I used to see myself a rising up against sickness and death, becoming the kind of miracle worker that would be on some kind of crusade of revenge to conquer it and overpower it and make it stop. This never worked. And it's a good thing it didn't, otherwise I wouldn't have learned that this isn't how healing works. You can't stop death by trying to stop death. It has to be recognised as nothing and of no consequence or importance.
You stop it by letting it be nothing, recognised as nothing, unimportant and not worth resisting, and you allow it to be, SO THAT you can be aligned and identified with spirit, have access to God's power, recognize others as immortal, reinforce the LIFE in them, and thus give the life of resurrection and healing. It's kind of about getting your priorities straight. Death doesn't matter. Why fear something that has no effect on anything real?
In the course Jesus describes how, sometimes miracles can potentially induce fear. Also that even though someone seems to be asking for healing, they might in fact become afraid if they were to suddenly be healed.
He goes on to add also that if you were to take away something which someone is using as a defense, for the perceived purpose of protection, they may then become afraid due to having no defenses. And in turn, if you take away something which someone values or seems to need, even if it is working against them, they can become depressed.
"Yet what if the patient uses sickness as a way of life, believing healing is the way to death? When this is so, a sudden healing may precipitate intense depression, and a sense of loss so deep that the patient may even try to destroy himself. Having nothing to live for, he may ask for death. Healing must wait, for his protection."
The reason this happens is fairly straightforward. In the separation from God, we have reversed what is true and what is false, what is real and unreal. We have tried to give all the attributes of God to the ego illusions, and vice versa. So in our confusion, we think that heaven is hell, death is life, attack is salvation, and truth is a lie.
Anyone with an ego has this distortion to some degree, and usually extensively. It's the upside-down nature of the thought system. We actually think God is evil and help is harm and that we need to be protected from health.
If someone then comes along and attempts to "remove" that which we're valuing, depending on, seeming to need or want, without us having a change of mind and heart, we may interpret it as an attack and a threat. If someone were to shine a lot of light onto you, you might think you are being dragged kicking and creaming into the light, interpreting light as darkness.
This is the nature of insanity. We are confused about what things are. We lack recognition. We are out of touch with what is true. So in our confusion we are lost and deceived. We need to be aware that even if we ourselves are willing to go to the light and be the light of the world, others who need help are not there. They still defend against God and to some degree do not want your love. They fear it.
Similarly with fear, fear is the state of the rejection of love, and being afraid is bad for your health. But those who are afraid believe that the fear is protecting them from the threat of God. You can also be afraid of awakening, because to your ego awakening is like death or dissolution of the false sense of identity.
"All forms of sickness even unto death are physical manifestations of the fear of awakening."
Having identified with the ego or body, sudden miraculous changes to the body could be interpreted as frightening. If you think that you are a body and suddenly your broken leg is healed, or you literally see physical changes happening before your eyes, it could be interpreted as an intrusion or strange external power. It could upset your sense of protection and make you feel vulnerable.
Indeed for many people the idea of "spirit" or "spirits" is frightening. The idea that there is some kind of person or entity which is not in a body, which you can't see, and which is there doing stuff, can be terrifying. The Holy Spirit and angels, even a discarnate Jesus, can be interpreted as being able to bypass your physical defenses and "get to you". At least that is, until you have developed trust and recognition and are not using fear as a defense.
As miracle workers, Jesus cautions us that we need to be aware of the fact that all those who need help are backwards, insane, afraid, confused, lost, uncertain, deceived, defensive, poised to attack, and that they may even see your help as alien and vicious. It is this that they need saving FROM, but the help has to be carefully provided with love and a care not to "trigger" the person into greater retreat.
"Before it is safe to let miracle workers loose in this world, it is essential that they understand fully the fear of release. Otherwise, they may unwittingly foster the misbelief that release is imprisonment, which is very prevalent."
So the situation is, that you are working with patients who have various forms of insanity and fear, they need help to have their minds healed, but it has to be done in such a way that doesn't make the situation worse. They are booby-trapped with all kinds of mental reasons why they would misperceive what you are trying to do, and a significant supernatural miracle could be interpreted falsely as terrifying.
This in no way means that you should not perform miracles, nor spectacular ones. But you can also be sure that many people who are not READY or WILLING to receive them, may reject and run from them. In essence, people who need help generally do not want help, which is precisely why they need it. If the help is seen an encroaching on their territory, or attacking their valued beliefs, they will put up defenses. Even if the help is valid.
Unless they are willing to come forth with some sense of trust and willingness, they may not be too "closed" to reach through powerful means. They might require a lot more time and patience and a gentler approach, to use language or symbols they understand, and to not expose a "raw undiluted miracle" to them knowing what their reaction will be.
"Sometimes the illness has sufficiently great a hold over an individual's mind to render him inaccessible to Atonement. In this case, one may be wise to utilize a compromise approach to mind and body, in which something from the OUTSIDE is temporarily given healing belief. This is because the last thing that can help the non-Right-Minded (or the sick) is an increase in fear. They are already in a fear-weakened state. If they are inappropriately exposed to a straight and undiluted miracle, they may be precipitated into panic. This is particularly likely to occur when upside down perception has induced the belief that miracles are frightening."
Since everyone has free will, and chooses everything, even those who are seemingly far from God and being "evil" are rejecting love. They do not want your help. But unconditional love nevertheless shines upon them gently, slowly melting their resistance. Tolerance for pain is not without limits etc... eventually everyone seeks for a better way and thus invites the holy spirit with a little willingness.
In effect, those you are helping need to have a little willingness, otherwise to help them is to violate their freedom. You can't corece or force them to be well. "God does not coerce." Which poses the sad but necessary scenario that sometimes you have to let people remain in suffering, not because you are cruel and don't want to help but because they aren't willing enough to receive it without making their own situation worse. And sometimes being too helpful is actually a form of imprisonment and disempowerment.
"The use of miracles as a spectacle to INDUCE belief is wrong. They are really used for and by believers."
What this means is that miracles are generally more openly given and received for those who are willing to be open to it. They need to "believe" to some extent, ie to trust the help without being frightened by it, in order to be helpable. This is why miracles are not used to FORCE someone to heal or improve. Trying to INDUCE someone to align with truth is inappropriate and a form of ego manipulation, disguised as help.
Those who are open to it, bring it on. Those who are willing to get help, go ahead and offer it. Those who are willing to put aside fear, and to trust, and be open to a powerful supernatural event, all the better. You'll notice that God doesn't just snap his fingers and force everyone to wake up in a flash of light. Because people are free and they don't want it. Otherwise his mere presence would anchor them in reality and the world would vanish.
"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."
Your role as miracle worker then is to discern clearly where people atre"at", psychologically, and to seek advice from Jesus/Holy Spirit, so that you don't perform indiscriminate miracles, or waste your efforts, or burn yourself out trying, or cause the patient to become worse off due to your "heavy-handed healing". But certainly, for those who are ready and willing to receive help, the help is there to be given.
Treat gently on the bruises. Tip-toe around the defense systems. Gently invite the person into the light. And provide plenty of reassurances. The limiting of fear and reactions is vital. Triggers must be carefully navigated. And you especially don't want to go for the ego's jugular right off the bat. Perhaps the motto should be, "gently does it."
Jesus asks us to be responsible for everything we experience. Part of this entails being responsible for all of your feelings and reactions.
This sounds simple enough but you might not realize how much you don't do this. I know I am just starting to find out.
Most of the feelings we have are 'caused by', or are reactions to, things outside of us. External causes. These external causes seem to have power over us. Anything that happens in the world seems to be 'reality', and what is real is true. So as anything happens, it's as though it is a statement of what is true. For example, if someone attacks you, and if it's a statement of what is true, then its saying "it's true that you deserve to be attacked".
Left unchecked, your ego will take this suggestion and agree with it. "Yes, it's true that I deserve to be attacked", Ie that you don't deserve love. And in order for you to align with that, you'll attempt to CHANGE YOURSELF into a different identity. You'll try to make yourself into "a self that isn't loveable". And what will that feel like? It'll feel like guilt, like unworthiness, like sadness, like shame.
So 'reactions' are actually your attempt to comply with the power that an external cause is trying to have over you, which is trying to dictate and change what you are. So if you go along with it, you will 're-act' by acting as if you are what it tells you you are. In other words, you attempt to be an EFFECT of this external cause. By being the effect, you are 'affected by' it. And this doesn't feel good to turn yourself into a condition that runs against your true nature.
You'll also notice that when you have these reactions, these effects, which accounts for most emotional responses other than real love or joy, the way you EXPERIENCE the feeling entails a sense that the feeling isn't just inside your body. Or that it isn't yours. Because you perceive the feeling as having been caused by something external, the feeling ITSELF will feel like it is connected to, attached to, and dependent upon that external cause. If that thing caused you to feel this way, then the feeling essentially "came from" that thing, and was dictated to you by that thing. In your awareness, as you have this reactive feeling, you feel like your feeling is going outside your body and projecting onto that external source, or at least that it is "about" something other than you.
You're very used to this, so it seems to you that it's completely normal for reactive 'feelings' to feel like they go outside your body. Since you're so used to believing that you are "affected by" external stuff, and that this upsets you (changes you into an upset person by redefining what's true about you), you don't believe you are responsible for your feelings. It's someone else's fault. Something else is making you upset. It's not 'yours'. So quite literally you perceive that YOUR OWN FEELINGS are NOT YOUR OWN FEELINGS, that they belong to someone or something else "out there". And that therefore you don't have control over them. And this makes you into a victim. This also has a lot to do with why you block and deny and do not want to feel these feelings, because you believe they are not really yours.
Now, what I'm going to suggest is that you need to learn to take full responsibility for the *experience* of feeling. Whatever the feeling is, no matter who seemed to create it or cause it, you need to OWN IT and own up to the fact that this is YOUR FEELING, not someone else's. And that means, this feeling is actually INSIDE YOUR BODY and not extending out to project into other people as the cause of it. And it also means, these feelings are not really there BECAUSE OF someone or something else, but BECAUSE OF YOU.
A phrase which I've begun to remind myself with is:
"I am responsible for these feelings".
So no matter what's going on, if I'm feeling upset that my neighbors are making a lot of noise.. I have to say, "I am responsible for these feelings". I'm not having these upset feelings 'because of' my neighbors. I'm having these upset feelings because I AM THE ONE who is having them, which means I am the cause of them, which means they come from ME. They're mine. If I were to assert that I'm being caused to be upset by my noisy neighbors, then I would have to believe my feelings are caused by them, so my neighbors are responsible for my feelings, and not me.
Or how about, your parent doesn't love you enough and you come to believe it means you're unworthy (because you believe they're treating you with the truth so that must imply you don't deserve love). If you feel hurt because of them, by them, or they caused it, then you will not be responsible. So long as you disown how you feel, and blame the cause of the feeling on them, you are stuck. So really... your feeling of hurt or abandonment or unlove or unworthiness is NOT because of them. It's NOT them that caused it, otherwise that would mean these are their feelings. Yes, you tried to take on their feelings as your own. But it's not yours. What YOU are feeling is YOUR feelings and YOU are the one choosing to feel this way.
"I am responsible for these feelings". This frees you. It affirms that no matter what you feel, that feeling is IN YOU, because it is YOURS. It's confined to your body. And as you claim this responsibility and detach from blaming it on someone outside of you, you'll notice something odd happens.
You'll start to become aware that no matter what, no matter how severe circumstances are, no matter who is doing what 'to you', your feelings are YOUR responsibility. Which means you cannot project the onto anyone else or blame anyone else. This is a whole new level of responsibility. To walk around in this world with all kinds of stuff happening and people doing stuff and to NOT see them as having the POWER to CAUSE YOU to feel a certain way. This is a step toward invulnerability.
This takes pracice, mainly because we're so used to being victims and so used to tying our feelings to other people and events. I have to own up to the fact that no matter what I'm feeling or 'why', I am ONLY feeling it because I WANT TO and because I'M CHOOSING TO. Otherwise I am a victim. These are MY feelings, and it's nobody else's fault.
The odd thing that happens, and I've found this quite unexpected, is IF and when I claim responsibility for what I'm feeling, quite often I suddenly start laughing, or the feeling disappears really quickly. If I see that this feeling is entirely within me and has nothing to do with anyone else, it has nowhere to go. This perceptive change of 'being responsible' prevents me from buying into victimhood, or into believing that someone external 'caused this'. This SETS ME FREE. It completely undoes the foundation of victimhood, which largely undoes the foundation of the feeling itself, which really was just a mistaken thought or attitude.
I've also noticed something else very weird. A couple of times now I have been in situations where, normally, I would have a 're-action'. Like getting cut off by a driver in traffic. I noticed I was 'supposed to' or normally would react in some kind of anger or skapegoating. But instead, I didn't do anything. I stayed responsible, which meant staying responsible for my own feelings, which meant that person didn't have the power to cause me to feel differently. And I watched as my feelings.. ... didn't change. It was like, I'd switched off 'reacting'. Same event still happening, but no reaction. Hmm.
There is something else odd that I've been experiencing. If all my feelings are my own and I am feeling them BY CHOICE and not really because of or at the effect of anyone else, then I must be quite literally walking around INVENTING feelings on-demand, just spontaneously, in order to take the opportunity to try to scapegoat, but nevertheless creating these feelings for NO REAL REASON. All of my supposed re-actions are really just me choosing to feel something at a given time, all on my own, all within myself. It's got nothing to do with anyone else. Ano if that's the case, then WHY am I doing that? What's the point? Maybe I should just stop making this shit up!!
This is part of how we show our brother that they have not done anything to us, by demonstrating that WE have not been affected. We haven't been affected because we are not the EFFECT, we are the CAUSE of what we feel. This happened to me one other time too and I found it remarkable that, even in a situation which would have 'called for' a big reaction, there was no reaction at all. It's like being unplugged from the story. Being immune and invulnerable. It seems like CHEATING! Lol .... But it works.
I know I will keep practicing this and will continue to become more responsible for what I am and what I feel. I encourage you to do the same.
I think one of the main reasons people seem to be homophobic, is just because we expect men to be men and women to be women. And if we ourselves are "straight" which largely means squarely or "purely" male or female and not a mix of the two, we project that onto everyone.
I think we become conditioned to think that there are only 100% males and 100% females. Then we project that onto people and expect them to comform to that.
When someone is more of a mix of gender traits, partly male, partly female, in whatever ways, it starts to fall outside of the standard "heteronormative" society model.
This is where a person starts to become offended, because whenever something seems to go outside of our beliefs, it registers to us as false. Whatever we believe or think is the acceptable standard is always regarded as true. When something seems opposite or doesn't fit with our truth, we judge it as false, and that also gets lumped in with negativity, evil, darkness, sin, guilt, perversion, rejection, etc. It's quite a basic mechanism.
So then if some man is partly female, but the model in the viewers mind is that they are supposed to be purely male, the person will seem to be violating the model. That will register as that they're not conforming to the norm, and are doing something they're not supposed to be doing. That registers as sin and violation and offence.
It's interesting that if a man is feminine and doing some things that a straight man would judge as wrong, but if you then ramped up the femininity of that man to the point where he turns into a complete woman, then the straight man suddenly would find no problem with them, because now they are conforming again to the model of strictly separate genders. So it's only the middle-ground where someone isn't entirely fitting into the strict model, that registers as an offence against the model.
This then leads to the viewer becoming offended, feeling violated, attacked, threatened, upset by the hideous creature they they see, which seems to be doing things and acting in ways that are not "normal" to them, or rather, not conforming to their model of what a man or woman is.
The problem really is that there is an expectation and a projection of the idea of what a man or women must be, and the ego especially likes to keep these extremely separated out. That you can be either one or the other, not both. "Not both" is the ego's standard function of "not God", because God's whole system of truth is based on both/and. The opposite of both/and is either/or, which the ego loves to uphold.
And indeed its sense of identity requires a strong contrast between exclusive opposites, in which the males try to keep the females outside of themselves so that they "know who they are" and have a firmer and clearer sense of identification with their gender. Or rather, so that their ego can stand out as being more separate and different, in order to have an identity, because the ego depends on opposition. And if you are not being "man enough" then you somehow are becoming too feminine and are stepping over the line.
If someone seems to fall outside of the projected model, it registers as false, evil, wrong, offensive, upsetting, an attack, violent against their very sense of identity. This does two things - it threatens the clarity of distinguishing who they are, in which they need to keep male and female separate in order to "exist", and secondly it seems to threaten the model of what a man or woman is.
This perceived violation is then interpreted as that the stranger is actually breaking rules, attacking their truth, going outside the bounds of what is acceptable into territory of "perversion", is seen as unnatural, vile and disgusting, can't be tolerated, and is seen as actually a direct attack upon the viewer and everything they stand for and are. Indeed if the person IS really purely a man AND then proceeds to act like a women, that would be register as an actual perversion.
Having perceived that the not-quite-straight person is threatening them and offending their ways, this then produces the perception of justified anger, because they feel actually literally under attack by the non-conforming person, as if that person will infect them, change them, influence them, invade their integrity, remind them of the fragility of their masculine identity, invade their boundaries, and do things to them which persons of a given gender are not supposed to be doing.
This can take on ridiculous forms such as fearing that the queer person will turn the kids gay just by living nearby, or radiate gay rainbow vibes into their minds, or have ultra evil sexual powers of lust after their treasured ones such that they'll be taken into a cult and subjected to satanic abuses, or that the queer person is simply am abomination against their God and breaking all the laws of heaven in a state of sin and madness.
So then they project hate and rejection onto the queer person, which they see as completely justified, because they've perceived that the queer person has attacked them first just by existing, and now this evil spectre must be destroyed in order to protect oneself. Which means the homophobia is seen as a justified and needed act of self-preservation based on fear. This is where the "phobia" part comes in, because the anger and abuse literally stems from a perceived fear, that something outside of what is acceptable is threatening to undermine their truth. Not just their truth, but their whole sense of identity and reality.
Because if a man can be partly not a man, and a woman can be partly not a woman, then that brings into question what is a man or woman, how are they defined, and how to distinguish a sense of self in the midsts of the seemingly "vague and muddy" mixture of gender and identity.
The ego would like things to be clear-cut, but the queer person is presenting a picture of something not so clear-cut, something which appears to be crossing over boundaries, "gender bending", breaking the ego rules of either-this-or-that, and corrupting the whole model of "man and woman produce male or female kids only." And now queerness is a boundary-violating attack upon families and marriage and religious institutions. And all this is is a concern for what happens when something transcends the rigid boxes that everyone wants to live in.
Really all of these reactions, which are just ego projections of a rigid model of identity, are only happening because the viewer lacks discernment and sees things in a very black-and-white exclusive and special way. They are not recognizing something, which is always the failing of the ego mindset. By not recognizing that the person is not JUST male or JUST female, and that people actually can be "not entirely one thing", there is no account made for people who seem to blend across the boundaries. And then "non-binary" is seen as the ultimate sin and rejection of all that is good and proper in the human race.
If they would open their minds from the closed-off either/or mindset of male/female strictness, which is closed-mindedness and a lack of spirituality, they would consider that some people (in body terms) are not purely male or purely famale, and that such people are completely acceptable and part of "nature".
If the viewer would then stop trying to force the person to be eieither man or woman, they wouldn't actually produce all the distorted reactions - which they do to themselves - that arise from trying to fit something into a box that it doesn't belong in. It's only because of the projecting of the "I know what a man is!" that a person requires someone else to conform to that.
There has to be an opening up to a greater repertoir of how many different types of human bodies there are, just as we have to open up to accept people from other countries and enthicities without judgement. And to then drop the expectation and conditioning that says you have to be one of only two things, and you must never be a mixture in any way. It's only those strict rules that give rise to a sense of the rules being violated, which then leads to the fear of invasion and the discomfort of being "pursued by a gay rapist", which then leads to the angry projections of guilt, which becomes homophobic abuse - all an attempt to maintain the ego.
If we could better recognize what people ARE, rather than what we think they SHOULD BE, we'll be better able to accomodate everyone and stop trying to force people to conform to a rigid tight little structure. The problem is really that egos are JUDEGMENTAL, and this judgement is always flawed and narrow and wrong.
Homophobia is actually just an expression of the regular ego doing its regular ego thing, just in the same way as any other conditioned belief which results in a sense of being offended by anyone or anything that outside of that belief - be it someone of another religion, another race, another gender, another color, size, hairstyle, whatever.
The fact is that the world is not black and white, it is not purely either/or, it quite often happens - though to less of a percentage usually - that there are exceptions to rules. Flowers that sometimes grow double heads, creatures which sometimes are half female and half male, humans that sometimes have a mix of sex-oriented organs, people with darker skin who become albino, people that are sometimes born as siamese conjined twins instead of separate bodies, etc.... nature isn't completely strict in its forms.
People only have prejudice against various aspects of the physical world when they think it's supposed to be a very very basic black-and-white model, where you have to be 100% this or 100% that. And as the mind believes strongly in separation the egotism emphasizes this contrast and exepcts everything to conform to it. And anything that deosn't is labeled as a sin. That's standard ego functioning, nothing special. It's unforgiveness. It's based on the belief that the world is absolutely real, and therefore separation is truth.
To be more forgiving we have to be willing to really look at what things are, not what we wish they would be, or what category they're supposed to fall into, or to judge them based on appearances while trying to fit them into neat little boxes. Some people are such a mix of things that you'd have a hard time even describing them accurately. In the past society was much more recognizing of the fact that everyone is to some degree bisexual, which is still true, even if people try to deny it.
Long story short, society needs to become more forgiving and learn that the human race isn't composed of pure men and pure women, but rather than absolutely everyone is at least to some degree partly both. All human embrios start out as female and even the males still have some trace of that in them. This is a world of relativity, in which nothing is absolute and nothing is extremely pure and nothing is completely separate. There is no real man or real woman. We are ALL hybrids, and everyone is queer. That's not wishful thinking etiher, that's the nature of spacetime.
"And thus they see in you their holiness, saluting you as savior and as God."
Sometimes we like to think that we are God. But then we start to feel that this tempts the ego and is arrogant and wrong. Sometimes we like to think that we are not God, which makes us separate from God and non-existent, which also tempts the ego and is arrogant.
It can seem grandiose to suggest you are God. But ACIM's teaching on this is a kind of "yes and no".
You are God, because God created you by sharing and extending himself. You have God in you, God goes with you everywhere, you are part of him forever. There really is no way for you to exist or live without being a functioning aspect of himself.
Since God shares all of himself with you, and thus is one with you, you are in this sense every bit as much "Godly" as God is. But at the same time, you are a creation of God's, an effect of His, which he has produced by his causal power. He created you by sharing himself, and by retaining you within himself. This has caused you to exist as though an independent being, but nevertheless you are still one with him.
"God created His Sons by extending His Thought, and retaining the extensions of His Thought in His Mind. All His Thoughts are thus perfectly united within themselves and with each other."
What becomes arrogant and mistaken is when you start to go into the either/or thinking process of... either I am entirely God alone, or I am not God at all. Neither of those conclusions is correct. ACIM is not non-duality, or duality. God has created many beings, but they are still part of him and cannot exist without him. You are 100% God, and 100% yourself.
So the truth is that yes you are God, but you are also God's creation. God existed and was complete before he created you. He added you to himself, using himself, made of himself, as and within himself. But he is also himself, first-cause, prime creator, and origin of all that exists.
You do not cause him or create him, so your role is different being a kind of second-order co-creator. But being "a separate being", while granting you total freedom, also doesn't separate you off from him in the sense of being divorced from him or orphaned. You are still a part of him and every part of you is a part of him. You both exist, but you are both one. I and my father, as two, are one. "This may appear to contradict the statement “I and my Father are one,” but there are two parts to the statement in recognition that the Father is greater."
So yes you are God, entirely and fully, but you also are a created individual with a mind and soul and freedom. It's not grandiose to claim to be God, therefore, so long as you are not claiming to be exclusively God and nothing else. You have to still acknowledge that you are his effect, inheriting everything from him, in awe of him, because God IS in and of himself greater than you. He encompasses a great many beings and creations besides you, in the sonship, spanning beyond your own self.
You are as much God as God is, but God is also greater. I know that sounds contradictory but only to the ego's either/or logic. To claim your authority, power and natural state of being part of God is accepting atonement and regaining your inheritance. You can't be anything without being part of him, and you live in him forever.
It is also true to say that the Holy Spirit, while being the voice for God, and a standalone creation, is also still God. One with God, fixed on God, and wholly God, yet himself. Just like you, and part of you also. Anything that exists is you, and you are also yourself. "the Holy Spirit is part of you. Created by God, He left neither God nor His creation. He is both God and you, as you are God and Him together."
Recently I've been noticing a changed feeling inside. It feels like some kind of grievance has been forgiven, and now there is less desire to be at war. It feels like a backing down, dropping weapons, stepping attack and being less interested in separating off.
The best that separating or fighting can accomplish is some fake victory, which leaves you in prison separated off from others and alone. It's a standoff or a stalemate. There is nothing gained there because you lose by winning, and taking sides no longer works.
I feel like somehow there is a gradual closing up of some kind of gap. The rift in the mind is the split mind, which is reinforced by anger and projection of guilt. I see more clearly that these acts increase my separateness, and separateness is the only problem.
Being separate just leads to being separated off, alone, isolated, weakened, licking wounds and plotting revenge. It's not a state of trust. It seems to be becoming more obvious that I should just surrender and let go and stop fighting altogether. That fighting doesn't ever make me win.
In recognition that I can only attack myself, and can only separate myself off, and can only split my own mind, I just have less desire to do so. And there is less need to do so as guilts are undone and are healed away by forgiveness. With forgiveness the woulds are closed up and they leave no scars behind. And what once was sore and sorry and an ancient self-hatred has turned into a present self-love.
Perhaps we need to lay down our weapons and stop the war with ourselves, if we want to be at peace. It isn't anyone else but me that I make to suffer and I can be attacked by nothing but my own thoughts of being separate.
"And those who serve the lord of death have come to worship in a separated world, each with his tiny spear and rusted sword, to keep his ancient promises to die."
"The seeming solace of illusions' gifts are now his armor, and the sword he holds to save himself from waking."
"Now is escape impossible until you see you have responded to your own interpretation, which you have projected on an outside world. Let this grim sword be taken from you now. There is no death. This sword does not exist."
"Returning anger, in whatever form, will drop the heavy curtain once again, and the belief that peace cannot exist will certainly return. War is again accepted as the one reality. Now must you once again lay down your sword, although you will not recognize that you have picked it up again."
"Every time you feel a stab of anger, realize you hold a sword above your head."
"The sword of judgment is the weapon which you give to the illusion of yourself, that it may fight to keep the space that holds your brother off unoccupied by love. Yet while you hold this sword you MUST perceive the body as YOURSELF, for you are bound to separation from the sight of him who holds the mirror to another view of what HE is, and thus what YOU must be."
"Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness."
"specialness stands like a flaming sword of death between them, and makes them enemies."
"Take time today to lay aside your shield which profits nothing, and lay down the spear and sword you raised against an enemy without existence."
"How long, oh Son of God, will you maintain the game of sin? Shall we not put away these sharp-edged children's toys? How soon will you be ready to come home? Perhaps today? There is no sin. Creation is unchanged. Would you still hold return to Heaven back? How long, oh holy Son of God, how long?"
It's useful sometimes to ask yourself, what is the PURPOSE of this thought I'm having? You might find out that quite often, many of the thoughts that come to mind seem to be put there by the ego, as a form of sabotage. ie there is actually a motive behind them. Or to put it another way, there may be a SOURCE of your thoughts which is not yourself, and is actually a second source - the ego. You're not the only one putting thoughts into your mind!
The ego uses them to tempt you away from the light. You may notice you're suddenly thinking about something out of the blue which seems unrelated to what you're doing and takes you away from it. That's probably the ego trying to control you. I find that if I particularly am focusing a lot on God or something truth-oriented, ego will chime in a lot more with statements and thoughts, distractions, negative feelings, trying to steer me away from it. Sometimes it will be outright vicious if I am particularly onto something. There's been more than once that it has said "i will kill you", when I seemed to be threatening its existence.
You may find that the ego actually is behind a great many thoughts and feelings that you have, which are all designed to get you to move away from love, from happiness, from truth and light, from sharing and union etc. It will literally start flooding your mind with negative thoughts, and stir up feelings of worthelssness and unhappiness, in an effort to get you to stop what you're doing.
The ego will attack your motivation, your ambitions, your efforts and your willingness. It will try to make you feel demotivated and put off, distracted and avoidant. It will try to keep you from the things you love and stop you from reaching into the light. Don't think this is just some make-believe shit. There is actually this ego part of your mind that pretty much wants you dead and isn't remotely on your side in terms of supporting you having a happy life.
Sometimes I wonder to myself why I can't get things done, or get deflated about it, or feel a sudden sense of avoidance, or procrastinate, or suddenly get into fear or whatever. Secretly these could in fact be attacks by the ego. It does not have your interests in mind and doesn't want you being happy or doing what you love.
The more you approach what your heart wants, the more it's going to try to cut you off with reasons not to. You then think it's something wrong with you, but it's really that you're being oppressed and manipulated by the ego. Of course it can't succeed at this is you are careful to notice its efforts and dismiss them, but if you're not on your guard, it can derail all your best laid plans and turn you life into a stagnating misery.
"Look at your lives and see what the devil has made. But KNOW that this making will surely dissolve in the light of truth, because its foundation IS a lie."
"And you who ask it now ARE "threatening" the ego's whole defensive system too seriously for it to bother to PRETEND it is your friend."
"The ego is therefore capable of suspiciousness at best, and viciousness at worst. That is its range."
"The ego will begin to ATTACK your motives as soon as they become clearly out of accord with its perception of you. This is when it will shift abruptly from suspiciousness to viciousness, because its uncertainty is INCREASED."
"We said before that the ego vacillates between suspiciousness and viciousness. It remains suspicious as long as you DESPAIR of yourself. It shifts to viciousness whenever you will not tolerate self-debasement, and seek relief. Then it offers you the delusion of ATTACK as a solution."
"The ego IS an ally of time, but NOT a friend. For it is as mistrustful of death as it is of life, and what it wants for you, IT cannot tolerate. The ego wants YOU dead, but NOT itself."