When we say something is unnatural, we think of it being creepy, disgusting, maybe bad for your health, opposed to the way that a loving person would be, not supposed to be happening, a bad idea, going against the grain and sure to produce suffering etc.

The world is unnatural. God did not create it.

We think of it is "natural", and we call it natural. We think of "nature" and all the forests and oceans and trees and animals and plants and fish in the sea, and puppies and kittens and rainbows and sunsets, we think it is all natural. Part of the "nature" of how things are in this so-called universe.

We even think the body is natural, part of nature, a given thing. We think having babies is natural. We think that dying is natural. We think that growth and evolution are natural. We think it is natural to be able to see and sense things with the body. We think it is natural that we are here and that we should enjoy it as much as possible then die. All of this is UN-NATURAL.

We even think that this universe is run by natural laws. We think there are laws of physics, chemistry, biology, which govern the functioning of all things we see. Laws about how two being have relationships. Laws about having to eat food and consume liquids from the external world in order to survive. We think surviving is natural. We think wanting to avoid death is natural, and yet believe death is natural. All of the ego's laws are unnatural. They are laws of chaos.

We may even think that this world is SO natural that God created it, with its natural beauty and its lovely sunsets and beautiful animals and wonderful ocean beaches. But are these things natural, an extension of the "true nature" of being, true nature of Creation or a loving creator? No.

Nothing in this world is natural. Nothing to do with our bodies is natural. Nothing in this entire physical universe is natural. This is an UNNATURAL PLACE TO BE. This world is not your home!

You would only come to recognize this IF you were to become aware of a DIFFERENT way of existing which you knew was incredibly natural, and that by contrast to it, you could recognize that the physical world is so incredibly unnatural by comparison.

Is it natural that light can be blocked by form and then produces shadows of darkness? Does that seem natural? What if it is natural that light is everywhere and darkness (matter) cannot block it at all?

Is it natural that things are born and multiply and change and evolve and grow and wither and die? How about if cell division is separation and fragmentation? How about if an increasing population is a sign of increasing fragmentation? How about if growth and change are symptomatic of trying to CHANGE GOD, and to cover up permanence? What if change and time are unnatural?

What if you experienced permanence and knew it to be changeless and constant and consistent and something you can truly TRUST and RELY ON, and then could contrast the world against that to recognize that the world is utterly UNRELIABLE, cannot be trusted, and that its changes are a pathetic substitute for life?

Change itself is an expression of the idea that we left God. Something changed. What we were experiencing before, stopped being our experience and we shifted to something else. Reality seems to adjust, change, adapt, become forever altered, incapable of returning to how it was previously. Hence time and space, which are UNNATURAL. The body itself is an idea of SIN made flesh and projected outwards. The entire physical universe is the idea of SIN projected outwards. That's hardly natural, more like a cancerous growth.

Change is not natural. Change is an illusion of impossibility - that you are succeeding in changing yourself into something you are not, and changing God's will against His will. Is this world God's will? Not in the slightest. A loving God could not create a world like this and subject his Children to it and be loving.

Is it natural for bodies to sense environments and to have the environment tell the body what exists? This is not natural. What exists is WITHIN YOU ALREADY. To have to "sense" what is out there is a poor substitute, an attempt to suggest that you have NO INNER VISION and therefore need to ask SOMETHING ELSE to tell you what exists. How unnatural is that? The bodies eyes are made to make you blind, not to make you see what exists. The world that the body looks upon is NOT THERE.

How can it be in God's nature, for any of the things that we witness in this world to be correlated with complete unconditional love and perfect PERMANENT creation? All things that perish and wither and die, including bodies, cannot be God's creation. God did not create trees and animals and people and planets. God can only create more of what he ALREADY IS, which is pure love. Nothing else. No exceptions. Anything else showing up is UNNATURAL. Something has gone wrong.

Miracles are supposed to be happening ALL THE TIME. When miracles are not happening all the time, something has gone wrong. This is because miracles express the timeless perfection and TRUTH of Love, the NATURE of God. The NATURE of real existence. It is natural to be miraculous. It is natural to be capable of ANYTHING. There is NOTHING your holiness cannot do.

When you are failing to be able to do hardly anything, but move a little body around and only do things which the body says you can do, having no direct power of the mind over matter, and no ability to affect anything external from the body, SOMETHING HAS GONE WRONG. The body was made to block vision, to block life, to block God. It is not natural to be in or showing up as a body. It goes against your God-given nature.

Miracles express the idea that what is of God is SUPERNATURAL. Or to put it more accurately, everything of God is truly NATURAL, and everything else is UNNATURAL. The world, bodies, life/death, growth/change, planets and stars, events in time, are all unnatural. This is not creation. God's creation has power over all of these unnatural things. Heaven has power over all these unnatural things. And all of these unnatural things are EASILY CHANGED if so desired, by the power of the mind.

Miracles always PROVE that the mind is more powerful than the body/form/illusion because they are capable of changing those things at will, or making or unmaking them at will, and those things can do NOTHING to prevent it. All miracles demonstrate that the mind is more powerful than the body. As demonstrations, they demonstrate what us "nature-believers" would call SUPER-NATURAL. Beyond the nature of THIS world, beyond what we think is NATURAL, because what we think is natural is NOT NATURAL.

The ego's laws are not natural. Death is not natural. Aging is not natural. Sickness is not natural. Needing to DEPEND ON something in the world to exist and survive is NOT NATURAL. We are supposed to be FULLY SUSTAINED BY THE LOVE OF GOD AT ALL TIMES, needing NOTHING ELSE. That's what is natural. Powered by love! We have no other real needs. All other needs are UNNATURAL NEEDS that we made up to replace nature, not to be nature.

When miracles demonstrate that the ego's "nature" is BULLSHIT, perhaps by instantly reversing blindness, or curing cancer, or rematerializing a missing limb, or raising someone's body from death, or curing a mental illness, or parting the ocean, or walking on water, or whatever... it is only POSSIBLE because the ego's world is UNNATURAL. What is NATURAL is to be completely free of the ego's laws, able to totally overthrow them, to IGNORE them, to demonstrate that NONE OF THEM APPLY, and therefore prove that THIS WORLD'S "NATURE" IS NOT THE WAY THINGS ARE. The world's nature is fake nature.

It is natural to be with God. It is natural to be happy all the time. It is natural to be miraculous all the time. It is is natural to receive absolutely all needs and supplies directly from God, even if that means materializing items out of thin air on demand. It is natural to be directed by God's will where to go and what to do and what to say and how to heal.

It is natural to be in a permanent state of HEALTH and HEALING. It is natural to be a healer at all times. It is natural to be awake and free of all fear, sin, guilt, suffering, sickness and death. It is natural to be IMMORTAL. It is natural to have total power over all illusions, all forms, bodies, worldly "laws" and everything else which is ego bullshit lies. That's what's natural.

God's nature is the only true nature. All other natures are false. You want the nature of the world and its naturalness? The world holds NOTHING that you want. You really want God. That's the nature you should be recognizing as real.

Sometimes it seems as though, to say something like "Heaven and earth are opposites" is actually a statement of separation. This is because whenever we talk in terms of "two" of something we think there is duality at work. That both of the two things being compared exist.

If you compare an apple to an orange for example, both seem to exist in the same realm and so you can make a comparison. One is orange, one is red (depending on what apples you like ;-)

However, if you compare something that does exist, to something that does not exist, this isn't the same logical comparison. Comparing everything to nothing, is not like putting the two things side beside within a realm where both exist, being able to look at one then look at the other and ask yourself how they differ.

You actually cannot truly compare everything to nothing, and nor does it mean there is a duality, and nor does it mean there is a separation. Only conceptually, and imaginatively, could you ever think it possible to actually strike a comparison between everything and nothing, because nothing is... well, nothing at all.

If love, heaven, God, truth, reality, eternity, creation, sonship, is EVERYTHING, there is no room for anything opposite to compare it to. There is nowhere to be and nowhere to go outside of this everything to FIND something opposite.

So then when we draw a logical comparison between everything and nothing, we're not "making separation real" by contrasting them, we're actually showing that because ONLY love is real, and because only everything exists (in God, not earth), whatever else we're comparing it to DOES NOT EXIST ANYWHERE AT ALL.

If truly we grasp that that second item does not exist whatsoever, we are actually NOT making a real separation. And we would have to also understand that this means, love HAS no opposite in truth. The truth of the logic is that there IS NOT a separation because ONLY ONE OF THEM EXISTS.

Here is how Jesus speaks of this:

"Perfect love casts out fear. If fear exists, Then there is not perfect love. But: Only perfect love exists. If there is fear, It produces a state that does not exist. Believe this and you will be free."

"The truth is simple; it is one without an opposite. "

"Love is a law without an opposite. There is no love but God's, and what He is, is everything there is. "

"There is no death because what God created shares His Life. There is no death because an opposite to God does not exist. "

"You cannot join with anything except reality. God's glory and His Son's belong to you in truth. They have no opposite, and nothing else can you bestow upon yourself."

"In me is love perfected, fear impossible, and joy established without opposite."

To compare everything to nothing, you MUST also be aware that the nothingness DOES NOT EXIST, and therefore, THERE IS ONLY THE EVERYTHING. If there is only the everything, the thing which was said to be "nothing" DOES NOT EVEN EXIST AT ALL. It has zero existence. So all that remains, is what God created, which is 100% of existence in heaven.

Now, sometimes, the Course will tell us something in slightly subtler terms, like this:

"Heaven and earth are opposite in every way."

So once again, we need to realize what this is saying. Since heaven is EVERYTHING THAT REALLY EXISTS, and since Earth (planet earth) is the "opposite", planet Earth DOES NOT EXIST AT ALL, because it is nothing. Love, heaven, does not HAVE a "real opposite", only a fake opposite. Therefore, there is no earth, there is no world, and ONLY HEAVEN IS REAL. Meaning, only heaven exists, SO THERE IS NO SEPARATION. Recognizing this does not create a split in the mind or emphasize separation, because to properly understand this is to recognize that THERE IS NO OPPOSITE.

Heaven and earth are opposites, but this actually MEANS, that earth does not exist at all! Heaven is everything God created, earth is NOTHING that God created and has no reality or existence. It is an illusion of something existing which does not. Earth is nothing. It WILL disappear into the NOTHINGNESS from which it came.

This therefore tells us, logically, that because Heaven HAS no opposite, and Earth was "part of" what we were saying is an opposite to Heaven, Earth does not exist NOW, and it will not exist LATER, and therefore it CANNOT ever be a part of heaven, or converted into heaven, or translated into heaven, or merged into heaven, or joined together WITH heaven.

There is nothing here that can be joined! This *ILLUSION* of a planet showing up, is ONLY AN ILLUSION, not a real thing. It's not there! You're sitting on a seat which does not exist at all! There IS no world TO become one with heaven in any way! Not now, not a year ago, and not in the future. Similarly, "at no point in time does the body really exist", and the earth is just another body.

The course CANNOT be teaching that Earth and Heaven will merge together, become one, unify, or transcend the separation between the two.Here is the part where people get CONFUSED LOGICALLY about what the Course is saying:

"Heaven and earth shall pass away’ means that they will not continue to exist as separate states."

First remember heaven is everything God created that DOES exist. Second remember that earth as its total opposite (and unlike it in every way), DOES NOT EXIST AT ALL.

The IDEA that there are two states, that Heaven HAS a REAL OPPOSITE, will pass away. That idea was the idea that Earth was in fact real, existed, was alongside heaven somehow, and could be compared to it! That was FALSE. That was a result SEPARATION. When separation is undone, it is recognized, perfectly logically, that HEAVEN NEVER DID HAVE AN OPPOSITE, Earth NEVER WAS ITS "REAL" OPPOSITE only an imaginary one, Earth NEVER EXISTED AT ALL IN THE FIRST PLACE, THERE IS NO WORLD, and therefore, Heaven and Earth are no longer "opposites" because ***ONLY HEAVEN EVER EXISTED AND HEAVEN HAS NO OPPOSITE****.

(ok ok, too much all-caps ;-)

If you get this LOGIC, which should be completely clear, and is bulletproof, then you will understand what the course is telling us about why "there is no world". There is no earth OR separate universe from God's universe. The world we made, never did exist at all. There IS no opposite to heaven TO translate into heaven. Heaven will REPLACE earth and ONLY HEAVEN WILL BE LEFT, because only heaven exists NOW.

"There is no life outside of heaven" literally means, love has no opposite, heaven has no opposite, and anything which is categorized as its opposite DOES NOT EXIST. Anything categorized as its opposite, IF believed to actually exist, will create a STATE WHICH DOES NOT EXIST, and will be experienced as FEAR! The world, that we made, planet earth and so on, IS MADE OF FEAR. It is an illusion and is not even here at all! 0% existing! Absolutely just a figment of your imagination. Never existed 15 billion years ago, will not exist 15 billion years from now, DOES NOT EXIST NOW.

Earth is NOT life, because ONLY HEAVEN IS LIFE. Earth is therefore DEATH, and its "life forms" are ALL DEATH FORMS. They are the opposite of life, NOT REAL LIFE. Eternal life does not shift and change and grow and suffer and die. Eternal life is not a form or an animal or a tree or a human being body. This is a DREAM OF DEATH, because it is a dream of experiencing something that is opposite to heaven that does not really exist, but we are thinking it does. It's pure fiction, and a LOGICAL ERROR.

Heaven HAS no opposite. Life HAS no opposite. Earth is NOT REALLY the opposite of heaven right now because heaven HAS no REAL opposite, and therefore, THERE IS NO WORLD. There is nothing here in this world, as this world, TO become part of heaven, ever. Not ever. Not even in some special twisted magical way that manipulates the words in the course with wishful thinking to make it SEEM as if earth becomes part of heaven because "the two real opposites" of earth and heaven cease being opposites. This is a total logical fallacy. You can never compare "all and nothing" and claim they are BOTH existing.

Only heaven is real. Only the creations of light are real. Only God's creation is real. Earth does not exist. There is no world. This is the central thought the course would attempt to teach. The central core thought of the atonement principle, that SEPARATION DID NOT HAPPEN, and therefore THERE IS NO WORLD that came about as a "real alternative" to Heaven. There is no world, IS THE ATONEMENT. It is confirmation and PROOF, experientially, that planet earth DOES NOT EXIST AT ALL. And in this *recognition*, what appeared to exist, WILL DISAPPEAR AND VANISH without a trace, because IT WAS NEVER ACTUALLY THERE TO BEGIN WITH!!!!!!!

WHY WOULD YOU EVEN WANT THIS WORLD, given the stunning beauty and magnificence of God's Kingdom? You think this world is a fantastic place? Even the forgiven world in all its loveliness, sparkling in the light with no guilt upon it, IT STILL NO COMPARISON to heaven. Earth will always be a "strange world you made", which in comparison to heaven, if it were possible to compare them, is UGLY and LIMITED. It is not the world you want. It is not your home. God did not create it. And there is world God DID create, heaven, which YOU DO WANT, and which is the only world lofty enough to be appropriate for the Son of God.

Earth does not exist.

Ok so Jesus lets the cat out of the bag in the section titled "The real alternative." Here he speaks of how utterly disappointing and hopeless the world is. He talks of how all the world's roads lead to death, how there is no real choice among them, and how every path or answer or solution or hope you ever had in the world is secretly hell-bent on the same failure.

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death." UT31D2

"Seek not ESCAPE from problems here. The world was made that problems could not BE escaped." UrT31D2

He goes on to say that EVERYONE must look at this eventually. Everyone must come to the awareness that the world is utterly completely disappointing, hopeless, worthless, ridiculous, insane, and without hope of redemption or salvation. And that within its closed system there is absolutely no way out and not a single road truly leads to a real solution.

"Be not deceived by all the different names its roads are given. They have but one end." UrT31D2

"Their end is certain, for there is no choice among them. All of them will lead to death." UrT31D2

"On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes." UrT31D2

He describes also that if you come to linger on this, and if you do not sense that "there must be a better way", or "this can't possibly be God's will for me", and if you make the world real or think it is all that exists, you WILL become depressed. In fact, Jesus even says somethings startling here - that "men have died" when looking upon this. And I expect he literally means they dropped dead on the spot because they couldn't handle the bleak hopelessness that arises from this view that the hopeless world is "all there is."

"There IS no choice where every end is sure. Perhaps you would prefer to try them all, before you REALLY learn they are but one. The roads this world can offer seem to be quite large in number, but the time must come when everyone begins to see how like they are to one another." UrT31D3

"Men have died on seeing this, because they saw no way EXCEPT the pathways offered by the world. And, learning THEY led nowhere, lost their hope. And yet this was the time they COULD have learned their greatest lesson." UrT31D3

Then of course he urges us that we should, as well as reaching this point, be sure not to linger there and that we MUST go beyond this. We must become willing to recognize that there MUST be a better way. Yet for many it will require that our "tolerance for pain" has not hit its limit, or you have not scraped to the bottom of the barrel and hit "rock bottom" with the world's bullshit and pain enough to get you to open your mind.

"All must reach this point, and go BEYOND it. It is true indeed there is no choice at all within the world. But this is NOT the lesson in itself. The lesson has a PURPOSE" UrT31D3

However, he also speaks of there being a great potential in this "lesson", in that seeing the world in such stark clarity, such obviousness of its failure and its impossibility and its hell-bent laws of death and punishment, there is a much higher potential that you will suddenly REJECT it, as a whole.

What your mind HAS to do is it has to become open enough to NOT ACCEPTING this as "the only reality", even when faced with the world's UTTER BULLSHIT, slapping you upside the head on a daily basis. There has to be some light of true hope and sanity in you which stops BUYING into the world's empty promises.

"Why would you seek to try another road, another person or another place, when you HAVE learned the way the lesson starts, but do not yet perceive what it is for? Its purpose is the ANSWER to the search that all must undertake who still believe there is another answer to be found." UrT31D4

"Learn now, WITHOUT despair, there is no hope of answers in the world. But do not judge the lesson which is but BEGUN with this. Seek not another signpost in the world which seems to point to still another road. No longer look for hope where there is none." T31D4

You have to be willing to see that you've been seeking for salvation in all the wrong places, and every place you've looked you have come up empty handed and disappointed. That nothing in the world has lasted, nor will it ever. And everything has always disappointed and betrayed you, no matter its appearance, no matter its form, no matter how much it shone and sparkled in its frame of death.

If you can get in touch within yourself with a sense that there MUST be a better way, there must be something more than this, there must be a better reality, there must be ANOTHER WORLD, where God's will is supreme an all the Earth's stupid bullshit is utterly impossible, then your mind will open up instead of shut down. It becomes a "perceptual turning point", which in fact causes a rejection of PHYSICAL SIGHT (having lost all faith in the physical) and an opening of the spiritual eye (willingness to see the spirit world).

"For from ***this lowest point*** will learning lead to heights of happiness, in which you see the PURPOSE of the lesson shining clear, and perfectly within your learning grasp." UrT31D4

"Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

It means you are suddenly recognizing EN-MASS and in total GENERALIZATION, that the WHOLE world is utterly flawed and NOT what you want. That it HAS failed you, and CANNOT give you what you wanted it to give you. And now you turn from it, turn your back on the whole thing in disgust, or perhaps quiet recognition, and now your WHOLE AIM focused squarely on the Kingdom of God.

"Who would be willing to be turned AWAY from all the roadways of the world, UNLESS he understood their real futility? Is it not needful that he should BEGIN with this to seek another way instead? For while he sees a choice where there is none, what power of decision can he use?" UrT31D5

You're whole attention and sense of VALUE and hope is placed on the other world, where there is a REAL HOPE and where there is a real sanity and a real potential to find what you have always wanted. And as such heaven becomes "the real alternative" to you, and your faith in it becomes massively focused.

He says that everyone must come to look at this eventually. EVERYONE has to be willing to look upon the freak-show without flinching and without making it real, or at least with enough of an opening to an alternative that it doesn't just turn into a horrible depressing dark-night of the soul kind of thing. A night in which you seem SO FAR from God, and yet are SO CLOSE to turning your back on the darkness forever.

"The learning that the world can offer but ONE choice, no matter what its form may be, is the beginning of acceptance that there is a REAL alternative instead. To fight AGAINST this step is to defeat your purpose here. You did not come to learn to find a road the world does not contain." UrT31D5

Once you see just how horrendously stupid the world is, how pointless and disappointing, how hopeless and short-lived, how false in its empty promises and how it is set up only to destroy, you can also potentially see that it CAN ONLY EVER BE THIS WAY. You can see also that since you MADE IT, YOU wanted it to function like this. And you can see that since it is opposite to heaven's reality, it HAS TO FAIL this way. It has no hope because it was made to oppose hope.

"The search for DIFFERENT pathways in the world is but the search for different FORMS of truth. And this would KEEP the truth from being reached. Think not that happiness is EVER found by following a road AWAY from it. This makes NO sense, and CANNOT be the way." UrT31D6

"And EVERY road that goes the other way will NOT advance the purpose to be found." UrT31D6

And this is a great thing to recognize because it means you can forgive the world for being impossibly incapable and utterly flawed. It's only that way because an alternative to heaven CAN ONLY BE that way. And so now you can forgive it and laugh at it and find peace because it is NOT what you want, and because you see NO merit in it, and there is nothing in it that you want to use to keep your false hopes and wishful thinking alive.

"There IS a choice which you have power to make, when you have seen the real alternatives. UNTIL that point is reached you HAVE no choice, and you can but decide how you would choose the better to deceive yourself again. This course attempts to teach no more than that the power of decision cannot lie in choosing different forms of what is still the SAME illusion and the SAME mistake." UrT31D7

"No pathway in the world can lead to Him, nor any worldly goal is one with His. What road in all the world will lead within, when EVERY road was made to separate the journey and the purpose it MUST have, unless it be but futile wandering? All roads that lead AWAY from what you are will lead you to confusion and despair." UrT31D8

"There IS no road that leads away from Him (your brother/self). A journey FROM yourself does not exist. How foolish and insane it is to think that there COULD be a road with such an aim. Where could it go? And how could you be made to travel on it, walking there without your own Reality at one with you? Forgive yourself your madness, and forget all senseless journeys and all goal-less aims." UrT31D9

All we have to do is be willing to look at the UTTER SHIT HOLE with the light of the Holy Spirit and with a willingness to be honest in recognizing its nothingness, and then we will TURN AROUND and vehemently and passionately embrace heaven. And now our vigilance for the Kingdom will be super clarified and magnified and glorified. And then we will walk straight out of hell into the light.

"This aching world has not the power to touch the living world at all. You could not give it that, and so, although you turn in sadness from it, you cannot find in it the road that leads AWAY from it into another world." UrT12G3

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way." UrW131L7

When I came to A Course in Miracles, it was largely based on "non-duality" teachings from certain ACIM teachers.

The books spoke of the world as being a shitty place, a hell hole, psycho planet, a world of death and suffering, spinning its wheels and going nowhere. A world which you would not want and should want to leave behind. This seemed to provide a kind of motivation to want to escape it.

The solution that was presented then was a form of forgiveness which largely entailed maintaining the view that the world sucked, but realizing that it was not real. That it was just a dream. This formed a picture where, you're in the world, dreaming of the world, the world STILL sucks, but you recognize it's not real. There was nothing positive about this, it was a very clinical view.

More importantly, in this view there was NEVER a single mention of the "real world". There was no mention of saving the world, the great crusade, being a miracle worker, performing miracles to help others, healing others, healing bodies, or anything else which could be construed as "making the world better".

It was kind of an attitude of, the world is hell, so let's jump straight out of hell into heaven. And that the way we do this is by remembering it's a dream of hell, will always be hell, and once you can just "not believe it" you'll be saved. This basically reinforces a view that the world still is hell, it can only ever be hell, and there is no point or way to actually come to love or forgive the world. It was more like a message of, the world it shit, let's escape it.

In fact part of what made those books popular was the self-proclaimed "brutal honesty" about the world, which acted to judge it harshly and point out its flaws. This was supposedly a refreshing honesty but at the same time portrayed the world as only CAPABLE of being a negative place. And that therefore you had to do what you could, psychologically, to try not to be affected by it, by remembering it's just a dream of death.

The problem as I see it now, is that this model was largely fostered by the non-duality conceptualization of the course, which is deeply flawed. That is, this idea that there's either heaven as the only reality, or earth as the opposite ie hell. And nothing in between. Either duality, or pure non-duality. Either you're in the shit world, or you're in God's arms. But that's a major issue, because it COMPLETELY ignores a vast majority of what ACIM actually teaches.

In particular, there is absolutely no mention made of the real world. There is no presentation of the idea that the Holy Spirit has MADE an alternative dream world which is seen through the eyes of Christ, is a forgiven world, has no sin or guilt in it, and is not seen as hell. It's true also that the real world does not contain bodies, since it transcends forms. And it's also true that we're supposed to be learning to SEE the real world, by learning to LOVE the world.

If you were to try to present the idea of loving the world to the non-duality folks, they would run the other way. It's incompatible with the cold, clinical view of the course's structures, which attempt to maintain that the world is hell at all costs - kind of a form of false forgiveness really in which the world is made real and then you try to forgive it. If we BYPASS the real world, as a VITAL stepping stone on our way to awakening, we're NOT really getting the course's message.

The course isn't asking us to love hell. It's not saying hey, this world has ONE form, one nature, and you need to learn to love it. Rather, it's saying that, the world of form seems like hell because of HOW you are looking at it, and WHO you are looking at it with. Which yes btw means a HUGE emphasis on looking WITH the holy spirit, with christ vision, which was more or less obliterated from these teachings about non-duality (because certain teachers do no like the idea of the Holy Spirit having anything to do with this).

It is telling us that the reason you see bodies, forms, objects, planets, is because this is how the BODY was made to see, and it can ONLY see falsely. Everything it sees is a false INTERPRETATION of the world ladened with sin and guilt. It's not capable of seeing the world as it is. The body can never see the real world. But that does not mean you should not attempt to see the real world. In fact, this is what the ENTIRE course is aimed towards.

You are meant to awaken another form of vision - the spiritual eye, which does not use the body's eyes, and sees BEYOND what the physical sees, so that you are not really looking at or distracted by forms, bodies, appearances of sickness and death, etc. You temporarily use the body to allow you to interact with "the world", but "the world" as you have known it is actually a combination of a neutral world + false perceptions. And without the false perceptions, the neutral world becomes the FORGIVEN world - the real world. And this real world is beautiful, lovely, forgiving, shining and sparkling like new, innocent and free from all sense of sin and guilt. You are meant to be learning to SEE THAT in place of the physical separations of form. An underlying, transcendental unity BEHIND all forms.

And when you do this, instead of seeing "the world is a shit hole", which focuses on the closed box of being blinded by sight of form, you start to see a "world" beyond the physical, a canvas of love, which IS LOVABLE, and which God loves, and which the Holy Spirit sees as the face of Christ. This is a VITAL step in the course. Becoming able to see that happier dream. The happy dream is the forgiven world. A reinterpreted world, reinterpreted by the Holy Spirit, where sin and guilt and fear no longer exist and where you have forgiven yourself and everyone. ie not simply a "hell recognized as a dream" world, but a world which is practically almost the same thing as HEAVEN, because you see PAST its illusory forms and separations.

I was fooled by this omission. I bought into it totally, that yes it's true, the world of bodies is a world of sin and death and suffering and victims and war and murder. As Jesus himself even tells us in the course, THAT world IS a cruel world, a world God did not create, a world opposite in its nature to heaven, basically hell on earth. A nightmare world. That IS what you see when you have NOT forgiven. The UNFORGIVEN world. That's the hell you'll see when your mind has sin and guilt in it. That's NOT the world you'll see when your mind has forgiven itself. Because it will now look within, see love, and extend love TO the world, seeing love IN IT.

This is why we're supposed to learn to see God in the world. Not to see God equated at the same level as forms and physicality, but to see that God is "in" or rather BEHIND or UNDERLYING the illusions of forms and objects. That this "Real world" is there, a world of love, which can be seen INSTEAD of the world of bodies. This is what the whole teaching about "you cannot see both worlds" is about. "Beyond this world there is a world I want" speaks to this also - there is a "real world" that you should WANT TO LOVE (not heaven), which is hidden behind the illusion of form. And developing "vision", the entire function of the workbook, is what allows you to see it.

So if someone had told me years ago, hey, the world you see seems like hell but only because you have sin in your mind, and when you remove the sin in your mind you'll see PAST the world and see a world that you can love and forgive.... that would've painted a very different picture, and would've set things up quite differently to come to different conclusions about the world. It would've changed my attitude, and I would've have become so negative about the world's faults.

We are to learn to forgive and love the world FIRST, to approach the happy dream of the holy spirit's christ vision, which looks upon OUR wold WITH forgiveness to show us an underlying love that we didn't see before, in it... and THEN transition to heaven. We can't get there by making the world's sinfulness real to ourselves and to then attempt to forgive it. This is exactly what we do in false perception - body perception. There is another way of looking at the world, this is a VITAL piece of information. And it means you no longer have to hate the world or think of it as "inherently hell."

Change your mind about what you want to see IN the world, and it's transform into a reflection of heaven. Not physically as such, because the physicality ONLY exists in FALSE perception, but psychologically and perceptually you'll see the truth.

"Vision already holds a replacement for everything you think you see now. Loveliness can light your images, and so transform them that you will love them, even though they were made of hate. For you will not be making them alone."

"The world you see (with false perception) cannot be the world God loves, and yet His Word assures us that He loves the (real) world."

"God's Word has promised that peace is possible here, and what He promises can hardly be impossible."

"But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."

"God's Word assures you that He loves the world; your judgment says it is unlovable. Who is right? For one of you is wrong. It must be so."

"Peace is impossible to those who look on war. Peace is inevitable to those who offer peace. How easily, then, is your judgment of the world escaped!"

"It is not the world (as neutral) that makes peace seem impossible. It is the world you see (in false perception of the neutral world) that is impossible. Yet has God's Judgment on this distorted (false) world redeemed it (neutral world seen with true perception) and made it fit to welcome peace. And peace descends on it in joyous answer"

"Knowledge (flipping to a non-duality level 1 viewpoint) is not the remedy for false perception since, being another level, they can never meet. The one correction possible for false perception must be true perception (a third state which we should focus on attaining first). It will not endure. But for the time it lasts it comes to heal. For true perception is a remedy with many names. Forgiveness, salvation, Atonement, true perception, all are one. They are the one beginning, with the end to lead to oneness far beyond themselves. True perception is the means by which the world is saved from sin, for sin does not exist. And it is this that true perception sees."

In heaven, we are powerful creative beings and co-creators with God. The proper use of our creative power is constructive and cooperative and aligned with God's will. We create only perfection, beauty, happiness and eternal life.

"Child of God, you were created to create the good, the beautiful, and the holy. Do not lose sight of this."

"In reality, this is his ONLY choice, because his free will was made for his own joy in creating the perfect."

God gave us freedom to create, but that freedom includes the potential ability to TRY to use freedom to imprison freedom, to create something without extending God, to will that we be unwilling, and to deny reality.

This mis-use of creative power that essentially runs against the very nature of creative power itself, produces what's called a "mis-creation". It results in nightmarish hallucinations of impossible things happening, a world without God, a place of suffering and mortality. These "creations" are the result of mis-guided, insane, contradictory, amateurish and childish uses of creative power.

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

"The creation of the Soul itself has already been perfectly accomplished, but the creation BY Souls has not."

The stuff we mis-create (make), which includes spacetime and Earth and bodies and death, is like a lower and more primitive form of expression. It's really an attempt to create a dead-end, or a world which cannot co-create and cannot live forever.

We use our infinite power to create an uncreative world that we do not want. We're still being essentially creative, but we're creating stuff that isn't ultimately real or true or alive. The "content" that we come up with isn't aligned with God's nature. Like we've "devolved" somewhat and everything we create is lacking in some way (lack of love=sin - a world of sin).

"Miscreation is still a genuine creative act in terms of the underlying IMPULSE, but NOT in terms of the CONTENT of the creation."

"The instinct for creation is NOT obliterated in miscreation. That is why it is always invested with reality."

"You are much too tolerant of Mind-wandering, thus passively condoning its miscreation."

"While the miscreation is NECESSARILY believed in by its own creator, it does not exist at all at the level of true Creation."

"Both the Separation and the fear were MISCREATIONS of the mind, which have to be undone."

So essentially mind has one of two "modes", it can either create constructively in line with God and love, or it can mis-create which produces fearful things which seem to lack perfection and do not last.

If we completely leave out any sense of judgement about miscreation being wrong, or a sin, or something to be guilty for, or to attack the miscreation or condemn it in any way, we would see that it is simply a mistake. It is just a mis-use of the mind by someone that doesn't recognize the futility and self-deception and pointlessness and confusion that is inherent in trying to create the uncreateful.

We could look upon such miscreations, such as Earth, without any judgement. We could think of it as like the creation of a child that has not learned or perfected or mastered its abilities yet. It makes things which are broken, primitive, don't work, contradict themselves, are full of limits, are ugly, designed to malfunction and to fall short.

And then we could consider what God's attitude would be as a loving parent. God would not condemn or hate or judge harshly what had been mis-created by the child. He would recognize the shortcomings, the mistakes, the limitations of what had been made, but would see it as at least a "good first effort" by his children, with potential for improvement. And he would encourage them to continue perfecting the use of their creative power.

"It is curious that the perfect must now be perfected. In fact, it is impossible. But you must remember that when you put yourselves in an impossible situation, you believed that the impossible WAS possible."

If we think of the world therefore as "somewhat bad, not all that bad, a good try" ... recognizing it for what it is and is not, realizing the mistakes inherent in its making, we can be what we call "forgiving" toward it.

Forgiveness could be described as a loving attitude that you have towards something unloving. A less limited viewpoint towards the limited. A more inclusive mindset towards something made to exclude. A less judgemental or attacking perspective on something which was made as an attempted attack on God.

Instead of the world being seen as a horrible hellscape, or as a half-empty cup, we can see the half-full cup and at least give the son of God credit for "trying" (lol). Even if that trying involved some failing. We can let the world be the limited broken thing that it is, while being mindful to "do better in future". To master our creative power and to create greater higher works of art that are more aligned with God and more in-keeping with sanity and harmony with eternal life.

God doesn't condemn or judge our mis-created world. But he would rather that we return to co-creatorship in heaven with him to create only the eternal and the loving.

"God offers the world salvation; your judgment would condemn it. God says there is no death; your judgment sees but death as the inevitable end of life. God's Word assures you that He loves the world; your judgment says it is unlovable. Who is right? For one of you is wrong. It must be so."

It sounds like maybe we have a guilty conscience for what we think we've made, doesn't it? A guilt over an attack on God, a guilt about having mis-created, a hatred of what we mis-created, a sense of shame and fear that the hideous thing we made is lurching at us and trying to kill us, even though we are its maker. It's like we made a terrible mistake (a supposed sin) by mis-creating, and it induced guilt, and now we're living with the fallout of believing God would hate us for it.

Jesus also warns us that if we somehow regard the world as a sin, something to be hated, even destroyed, then we're actually denying the fact that we have very powerful minds that can create entire worlds. We need to acknowledge what we HAVE "created", even if it was in a spirit of fear and murder (unmiraculous creation), as being a not-entirely-evil "first attempt" that at least demonstrates the sheer power we DO have to create, even if WHAT we created falls short in so many ways.

"...it is not necessary to protect the mind by denying the un-mindful (physical). There is little doubt that the mind can miscreate. If one denies this unfortunate aspect of its power, one is also denying the power itself.)"

Earth and its surroundings, spacetime, is simply something we've mis-created in a mis-use of our divine power, in a form which is unlike what God would create, and of a nature which tends to attack itself. It is seemingly partly creative and partly destructive, partly good and partly evil, partly light and partly dark. It's an expression of the belief that an opposite to God is possible, even if such a belief is mistaken.

What we created (made, dreamed, hallucinated) is not real and cannot last. But for what it is, it at least shows that we do have infinite power and we did come up with something. And we keep mis-creating horrible nightmares as we go along. It's just that we need to create higher, better, and more loving creations. We need a higher prayer, a higher song, a better way, a more beautiful content.

Meanwhile, in our forgiveness of what we did mis-create, we must find a way to acknowledge and respect its maker. Even if we did "a shit job of it", it at least reveals some of our qualities, here and there. There are aspects to the world which are symbolic of light things, as well as dark things.

There are some forms of beauty, forgiveness is an earthly form of love, bodies can be repurposed to serve the mind, and perhaps the decrepit shit-heap that we came up with isn't entirely devoid of traces of the son of God's perfection. Even in subtle ways perhaps there is a trace of beauty, of order, of health, of cooperation, of peace, and of love, intermingled with the mis-created forms.

"Not even what the Son of God made in insanity, could be without a hidden spark of beauty, that gentleness could release."

"All this beauty will rise to bless your sight, as you look upon the world with forgiving eyes. For forgiveness literally TRANSFORMS vision, and lets you see the real world, reaching quietly and gently across chaos, and removing all illusions that had twisted your perception, and fixed it on the past. The smallest leaf becomes a thing of wonder, and a blade of grass a sign of God's perfection."

We made a chaotic universe, complete with every imaginable form of limitation and difficulty and problem and struggle. A world whose nature and laws are not the perfect unity and harmony of heaven, and which indeed attempts to be as opposite and lacking as possible.

But we still must look on the brighter side and find the proper higher interpretation of it. The way God would look upon the rudimentary and somewhat laughable deformities made by an inexperienced child. The world is what it is, complete with all its faults and partial symbols of heaven. And it will end, because it mis-created as an idea of limiting existence and life.

In heaven perfection is even greater, even more broad, even more natural and ever-present. It is the absolutely perfectly divine expression of a perfect creator. And it is your true home in which you co-create absolute perfection and beauty with God.

"Forgiveness is an earthly form of love which as it is in Heaven has no form. Yet what is needed here is given here as it is needed. In this form you can fulfill your function even here, although what love will mean to you when formlessness has been restored to you is greater still."

"From the forgiven world, the Son of God is lifted easily to his home. And there, he knows that he has ALWAYS rested there in peace."

Someone was accusing me of things I believed I didn't really do. They seemed to be just hell-bent on projecting their blame somewhere. It seemed uncalled for, and that I was unfairly treated.

My reaction to this was that I became angry. I felt that I was justified in being angry because it seemed that what the person was claiming was not true. And yet, if it was not true, why was I taking it seriously at all and having a reaction?

I believed I was innocent. I believed I was not guilty of what I was being accused of. They were literally claiming that I had done things which I had literally not done, physically. It seemed so obvious that I did not do these things that this "proved" my innocence. I was using physical evidence of "the world" as proof of what was true, to prove that I was innocent.

I also believed that, therefore, this person was just wrong and doing something to me. It seemed unfair and unwelcome and as though it was causing upset in me.

Each time they accused me of this, I felt more and more angry and annoyed. It seemed like if they would keep doing this, I couldn't see a way to become anything other than more and more upset.

But then I started to look at what was happening in my mind and how I was perceiving this. A key fact came to mind, where I remembered that, at least in theory, I could not be upset about something unless I believed it myself.

Whenever someone is reacting to an attack, making it real, taking it seriously, and exclaiming that it is not true, usually it means the person actually does believe it is true on some deeper level. There is denial involved, but here's the problem.

In our state of guilt, we used denial to make our guilt go unconscious. It was pushed out of conscious awareness. We used a mask of fake innocence in order to deny that we are guilty. This fake innocence is something that we actually believe is the truth about us. It completely covers up the guilt makes it look like, even to ourselves, that there is no evidence of being guilty. And then because the guilt is actually unconscious, we are not even AWARE that it is there, so we actually believe that we really are innocent. Imagine believing you are innocent when in fact you are guilty!

So when someone comes along and accuses us of something, we tap into this sense of innocence and rely on it and treasure it and defend it like it's the real truth about ourselves. Based on that being true, we then seem completely justified in being angry and upset and annoyed when someone claims that we are actualy guilty of something. But you'd think that if we really deeply believed in our innocence, we would be unshaken by such accusations. The reason we're not, is because deep down there is guilt, and it is being triggered into conscious awareness.

When I look at this with Jesus, I remembered that those who are upset believe in their own guilt, even if they are claiming to be innocent. I was able to then be open to the idea, that I must actually still believe I am guilty somehow. I must be still accusing myself of sin, otherwise when my brother accuses me of it I would not take it seriously. I saw in myself the presence of this sinfulness, this guilt. I saw that *I* believed in it and thought it was true of me at this time.

What this revealed is that while I was busy accusing the other person of accusing me unfairly, as though I believed they shouldn't be accusing me, I was in fact accusing myself the whole time. I could hardly blame them for doing what they are doing, when I myself am doing the same thing to myself. Admitting to doing this to myself, it was obvious and clear that I in fact did not really believe I was innocent, *I* believed I was guilty. My innocence was fake, and therefore the foundation for my justification for retaliation and anger was completely unfounded.

Seeing my own belief in my own guilt, recognizing it as coming from me about myself, somehow sobered my mind. It brought awareness and honesty. The facade of fake innocence disappeared. What was therefore revealed, was that even though this whole time I thought I had a problem of this other person accusing me unfairly, *I* was actually accusing me unfairly. They were just triggering it off, reminding me of what I actually believed about myself unconsciously, and my own unconscious belief was probably attracting them into my life to accuse me in this way, reflecting my own belief back to me.

I seriously thought I was the innocent one. I thought that I was holier than thou. I thought I was being honest, that I was sincere and genuine and truthful. I thought the other person was clearly the one who was being vicious and mean. I actually believed heavily in my own fake innocence. I was in denial, and not realizing that I had this big belief in my own guilt lurking under the surface. I had no idea that *I* myself believed I was guilty in this way.

Having a good look at this opened my eyes. I could now see the truth, that this person actually was not accusing me of something that I didn't believe in. They were accusing me of something I DID believe in. I was upset because I did believe I was the guilty person they accused me of being. I just didn't want to admit to believing it about myself.

If I myself am believing in my guilt, then the other person is not actually doing anything to me that's different from what I'm doing to me. They're not adding guilt at all. Effectively, they are just making me aware of it. My refusal to recognize that *I* believe I am guilty, was making me project my guilt, and accuse my brother of accusing me of being guilty. I thought the source of the guilt was in him, and not in me. I thought he was the cause of it, but I was.

I am not sure how I managed to stay in such a state of unconsciousness for so long. I do not know how I didn't realize or even suspect that I believed in my own guilt in this way. I thought I was defending my true self. I thought I was being honest. I thought I was innocent and guiltless, and therefore justified in being upset by a false attack. But why would the truly innocent be upset if they know they are not guilty? They would just laugh and it would not affect them at all. That I was reacting and defending my illusion of innocence just showed that deep down I did not really believe in it, or it wasn't real.

I didn't actually really take this any further. I didn't look into whether it was true that I was guilty. I didn't get into whether I really did sin. I didn't get into trying to accept the atonement. I didn't even see this as "doing a forgiveness", necessarily. I just thought it was an interesting insight, which had revealed that I actually wasn't being affected by the other person, I was being affected by myself. It somehow, nevertheless, completely disconnected my ego from the other person's.

The following day, I felt noticeably peaceful and I could not explain it. Somehow my mind was different. Somehow I did not feel engaged with that person in the way that I had. My ego seem deflated. I didn't seem to engage with that person in anywhere near as much of a kind of tug of war manner. I seemed detached and just doing my own thing. I couldn't explain why I kept feeling waves of peace, as though it came out of nowhere. I no longer felt like that person was doing anything to me at all. It was like the entire story and drama had just burst and stopped. It was gone.

All I did was realize that I had been doing this accusing toward myself, and that it wasn't actually the other person who believed this about me. My own belief was my only problem. What they were doing had absolutely nothing to do with me. That was enough to unlock the forgiveness and heal my mind. My experience was so different after that. Finally I felt a peace that I had not felt for a long time.

The fake wall of innocence which hides our unconscious guilt, is a major barrier against realizing that we are doing this all to ourselves. It is the defense against guilt, which protects us from guilt. We do not want to dismantle it. We do not want to question whether it is true. We just want to believe in it as though is is completely true, and that it is defending ourselves from all attacks. And yet this defense, itself, is merely covering up our self attack, and making it look as though we are being vulnerably affected by others. It is a block to awareness, a locked door which is disguising our our guilt and our own death wish, keeping it hidden from awareness so that we dont' even suspect that we ourselves are trying to destroy ourselves.

Who me? Innocent me? Me who is not guilty? Me who has no awareness of being guilty at all? Little sweet little innocent me? Yes.... this layer of innocence is FAKE. It is not the truth. It is protecting me from the deeper layer of belief, that I am actually sinful and guilty and deserve to die. I have to stop believing that I am innocent, become aware that I believe I am guilty, then work on undoing that guilt and the sin behind it, to get back to REAL innocence. Fake innocence is a terrible impediment, masking our guilt and deflecting our self-attack onto everyone else. To realize that we ourselves believe in our own sinfulness, and that it is not other people doing this to us, completely collapses the entire state of false perception which shows us others people as though they are causing us to be hurt.

It is me that I must forgive. Other people are not the problem at all. They are just reflecting what I am doing to myself. I have my own self attack, hidden behind layers of denial and projection. This is what I need to recognize and own up to and heal. This will automatically heal all of my relationships because everyone else truly is innocent and this has nothing to do with them. We but accuse our brothers of our own sin.

All sense of loss arises from believing that a changing world is real. If it is real, and if something goes away, a part of reality has been lost. If it is real, there has been a real separation. And if that's true, you absolutely must be in a state of deprivation. Time itself induces loss every second, and time is death.

"The world you see is merciless indeed, unstable, cruel, unconcerned with you, quick to avenge and pitiless with hate. It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end."

Something that you thought was real and valuable has been taken away. A part of reality or God itself has been destroyed and kept apart. The mind reasons that, because it's real and because it's not there, there is an absence, and a part of yourself has been ripped away.

The feelings of grief then rise up to correspond to that belief that something real is lost. The mind invents them to make sense of the situation. Then people in the world who believe in bodies will tell you that it's completely normal and natural to grieve. It does make perfect logical sense, given the premise that this world is real and loss has happened, but it is not natural at all.

In God's immortal reality nothing real can ever be lost, suffer attack, be ripped away or destroyed, forgotten about or separated from. No-one can suffer or be sick or die. Everyone is a part of everyone forever, by God's will. Impermanence of any kind is impossible, and nothing real can be threatened.

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

What it then boils down to is, that if you to any degree believe this world or bodies is reality, you will be constantly in varying degrees of loss. If anything at all so much as moves an inch, it implies a separation. If something bigger and more important seems to go away, you will miss it. If a body person dies off and stops being around, you'll notice it intensely. And then there will be the logical conclusion of a loss of something real - a real loss and a real grief.

The problem we have is that we're still working on waking up to God's truth and we still believe in bodies. We still confuse people for their physical bodies and still regard this world as reality. And that sets us up for the consequences of our wrong decision. It means that we're primed to experience losses before they even happen. We've set ourselves up for a fall, by choosing to believe that something temporary can be depended upon forever.

It's our attachment to bodies, our valuing of bodies, and our confusion of bodies with souls/minds, that lays the foundation for devastation and despair and grief. If and when they do go away, which everything in the world of form does eventually, its cruelty will induce all manner of egoic reactions.

"They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

An important dynamic that I've experienced is the belief that the person dying is causing you to be upset. If they have gone way, they have attacked you and caused you to grieve. How dare they die. And how dare they stop being there. This will produce anger and resentment. And of course this means you will scapegoat the dead person and project guilt onto them to blame them for causing a loss, which will have nothing to do with them at all and everything to do with you trying to get rid of your own guilt.

Then even further, underneath the anger will be a sense of hurt, as though you have been hurt by the death. And of course that boils down to a belief that the death of anything can infect you and cause you to die along with it. And so now the person who has left the body has returned to life in heaven, and you are left behind in a state of death and suffering, and you are the one who is dead.

"The black-draped "sinners," the ego's mournful chorus, plodding so heavily AWAY from life, dragging their chains and marching in the slow procession that honors their grim master, lord of death."

Death isn't real and doesn't really exist. It doesn't do anything to anything real and nothing real can ever die. But if you believe in a world that dies all the time, you can be sure you'll be upset before long. This is why the world is a constant disappointment, because you expect it to last forever. You'll be torn between efforts to wake up and acknowledge God's truth, and the continued belief that death is real which constantly pulls you back into hell like an anchor.

To try to forgive death really means forgiving the entire world of space and time and everything in it. To focus on the reality that a person has not really died, still lives on, and is still a part of me in communication and sharing is of course helpful. But at the same time, the other part of me which is ego aligned and trusts death, is continually pulled into the consequences of that belief. And that means the constant nagging reminder of "yes she really is dead isn't she!"

Feelings of grief, loss, absence, deprivation, anger, etc arise. The seeming "fact" that a person has died slaps you in the face, telling you that you have "suffered" a serious loss. As if the serious loss has happened to you against your will. You might be in grief and feeling like a victim, but at the same time it's true that nothing has really happened. And how can you have been caused to grieve against you will?

But this focus on truth can cause a hurdle to the grieving, because while you try to align yourself with God's truth of immortality, the rest of you is pulled horribly into a dark place of sadness and hopelessness and loss. You can't properly deal with the loss, in a typically dysfunctional way at best, because trying to be holy and perfect all the time makes it seem like a guilty sin to give it any time and attention. And yet it calls to you constantly to deal with it.

At some point then, if you're going to persist in believing in the world, you have left yourself with little choice but to go through a grieving process. If you are not yet ready to completely eradicate all belief in death and thus spacetime ("without the idea of death there is no world"), you're probably going to have to settle at least in part for second-best, failure, impossible struggle, and forced grief that seems pointless. If the world is real and the body is real and the body is lost, your ego is going to suffer about it.

So then at some point you have to turn to the grief and just go through it and feel the horrible shit, acknowledge it and be terribly upset. And this is the part that people call natural, but it is far from it. It's like being stuck in a state that you're not supposed to be in and having to deal with it in a totally conflicted way. And even when you egoically have a total spaz about it, which seems to make it go away for a while, it still doesn't solve it completely.

You can't possibly find peace and acceptance about the situation if the situation is real. There is no atonement there, so there is no cure. Grief will keep regurgitating and producing more upset emotions. There is no freedom while the world is still a reality. So then you're in a situation where you can't find peace and are forced face-to-face with a horrible loss, and all you can do is cry and feel unhappy and be a victim.

People will tell you that you then must allow yourself to grieve - embrace the victimhood, as though this is healthy, and perhaps it is at least better than bottling it up or going into less healthy forms of handling it. You are just going to have to feel it, grieve, and go through the loss. And that does indeed totally suck because it's not really a sane solution. And that means turning away from the constant barrage of God-truths and forgiveness statements and just letting yourself feel the horror for a while. Sometimes you just have to do something even if it's bullshit.

So then you cry, and you cry again, and you do some more and you have a huge catharsis. And somehow this is what the world calls healing. And supposedly you adjust and adapt, as though that's some kind of transformation or coming to terms with it, but that really isn't an awakening either.

It's more like a putting up with and a tolerating and a gradually undoing of the special relationship dynamics, attachments and so on. It's more like learning to let the person be ripped away and trying to just tolerate the pain of that until it stops hurting so much. And until the separation is truly undone it will keep coming back and haunting you for years to come.

It then seems like you pretty much have to grieve and be miserable and mourn and all that, which is a total course failure given that it means you're now part of the "black draped mourners" who are in the funeral procession and not doing God's will, per ACIM's teaching. But since you are where you are with this whole thing, and are not ready to totally surrender into atonement, you just have to go through the bumpy road rollercoaster of despair until it eases up somehow. Hopefully you can use all this as an opportunity to forgive and let go of the belief in death and the world.

"One thing is sure; God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin NOR its result. The shrouded figures in the funeral procession march not in honor of their Creator, Whose Will it is they LIVE. They are not FOLLOWING it; they are OPPOSING it. And what is the black-draped body they would bury? A body THEY dedicated to death, a symbol of corruption, a sacrifice to sin, OFFERED to sin to feed upon, and keep ITSELF alive. A thing condemned, damned by its maker, and lamented by every mourner who looks upon it as himself."

I'd like to say I personally am beyond all this but I'm definitely not. Last week was horrendous, entering into states of victimhood and terrible strong emotions and crying and being bedridden for several days trying to avoid vertigo and sinus stress. The body wasn't too happy about the grieving process either - feel the feelings and it becomes stressed out - don't feel the feelings and it develops physical symptoms instead. It's a lose-lose situation until you somehow just get through it. And it keeps coming.

Moral of the story is, if you're not enlightened it's going to suck. And that's your fault because you chose it, and you're not ready to stop choosing it, so get ready to suck. And then hopefully after some severe sucking you can free yourself from death's nipple and actually find some sense of happiness again.

You'll have to just deal with an impossible situation as best you can until it sucks less. And meanwhile do your forgiveness shit and hopefully someday you'll find true salvation about it all. You can't avoid the inevitable production of grief feelings if you believe there has really been a loss, and until you can face the fact that you do believe there's been a loss and feel through it, you'll just be in denial.

At least something we have to look forward to is the day when we remember to laugh at all this and realize that none of it was ever true anyway.

What if everything that's happening in the world is exactly what is supposed to be happening, per everyone's agreement and decision? And there are no accidents or mistakes and nothing is going wrong? And I don't mean, that "bad things" aren't happening, just that they're not happening accidentally or without consent.

On the surface, the world looks like hell. And it's hard to consider that everything is happening according to agreement. But there's more to life than meets the eye.

What if everything that happens can only happen because you agree to it? What if you have to put some kind of contract in place which has to be agreed to by everyone involved, in order for anything to happen? What if everything that happens is completely deliberate, and every single event in the world is deliberately orchestrated and chosen by everyone, on purpose?

What could this purpose be, but to assist you in spiritual awakening?

Before you incarnate, you make agreements with people that they will help you with your spiritual growth by playing certain roles for you. You ask them to do this and they agree freely. A contract is made. The terms of the contract state exactly what the person is to do and that they are to do nothing else. They do not add to the workload or take away from it. They are to play their part faithfully.

This includes contracts that you make with your own ego. You chose, on purpose, to make your ego, so that it would function according to your design and your rules. You wanted it to do certain things for you, to adjust your perception in certain ways, to change your values and beliefs in certain ways, and to fulfill a purpose that you wanted. You wanted the ego to function as a loyal and trustworthy device that would enable you to go through various struggles so that you could awaken spiritually. This is its only purpose.

A lot is said about how the ego is devious and vicious and all of this, pointing the finger at it and making it out to be a horrible enemy. But what role are you playing in that scenario? You are the victim. And this is the lesson. Lessons are there for your benefit to help you to wake up. The ego can be seen as a device for facilitating what's needed in order to awaken, if you perceive it correctly and use it correctly.

A spiritual lesson occurs when there is some part of you which is asleep, or at least that believes it is. This part of you, you put to sleep in the first place. And now it seems to be unaware of some aspect of truth. In its unconsciousness, in certain situations and scenarios with certain people you will suffer and struggle because you do not see the truth. This part of you will act exactly according to how you designed it. The purpose of the lesson is awakening and the solution to the lesson is always to wake up to the truth.

All lessons point to the truth and the outcome of learning a lesson must always be that you come to see the metaphysics or structure or mechanism of the lesson clearly. To step out of the lesson, out of your unawareness into awareness, and out of lies into the truth.

The ego, just like your bodily ailments, just like your relationship woes, just like your enemies, just like your financial struggles, and everything else, is only a device acting under contract to fulfill what you told it to do. It can hardly be to blame for anything when you are the one that made it. And you made it with great intricacy and intelligence, and you could say that it is a beautiful creation. It does for you according to what you wanted it to do for you.

Jesus tells us in the Course not to play down the magnificence of your mind's creative power, or to tell yourself that you are stupid for having created a monster. You must acknowledge and access that your mind is a very powerful creator and that it has been used to create your ego. Regardless of whether the ego is real or not, it is still very impressive - this whole universe is very impressive. You made it.

Also recognize that every person that you encounter, no matter what they do, they are doing because it's part of a lesson in which you asked them, under contract, to come along and treat you this way. Even if they seem to be an enemy, someone that hates you or abuses you or attacks you or even tries to end your life, they are still under contract. There is a spiritual purpose. They are trying to help you. That sounds absurd doesn't it, at least to the unawakened mind. But everyone is in your life because they are playing the roles that you hired them to play. You asked for it. You wanted it.

You wanted it because you wanted to awaken back to God and you need their assistance. You need them to trigger you, to get you to engage with your own ego, to get you to look at your own beliefs, to get you to heal, to get you to learn to forgive, etc. These are valuable lessons. Even the person you hate the most is completely acting under contract with you in agreement with you and according to your will.

Even if you are engaging with them in such a way that it makes it seem you totally do not want them to do what they are doing. Your unwillingness to accept their help is actually the lesson you need to learn. You need to find a way to see them as helpful, as innocent, as serving your highest good, as servicing your spiritual growth, and as being loyal and faithful servants according to everything you wanted.

Initially, asleep, you will react to these contractors with resistance and rebellion, because in your ego state you won't see how they are helping you. And this is what you need to learn... So you need to then transition from your initial reaction, which is blindness and forgetfulness, to becoming aware of a bigger truth, a bigger picture, in which you can see clearly. In that clarity you come to realize how they are doing what you asked, how you are not a victim, how you wanted this, how you contracted it yourself, and how you have been dutifully served.

At some point, when your lesson has been learned, and you have come to recognize the truth, you will see all of the ways that a person who once was seen as your enemy was in fact your best friend trying to help you wake up. You will see clearly, without having to add anything to the situation, that it's actually true that you asked them to do what they did. You will also see clearly that everything they did helped you, that you grew from it, that you gained awakening from it. You will see how it benefited you in the bigger picture of your life.

At this point, with clarity and truth and recognition and having therefore transcended the lesson, you will be perfectly poised to enter into genuine gratitude. This does not mean artificially forced gratitude or people-pleasing gratitude or trying to be positive gratitude. It is a gratitude that involves an appreciation - an understanding - a recognition - of what has really happened. It's the ability to see. It's the ability to recognize that this person has served you selflessly and faithfully according to what you wanted and the only possible genuine response to that is genuine gratitude.

And so you will look at this person recognizing their innocence, because they obviously can't be to blame for doing to you what you asked them to do to you. And you will see their help as welcome. And you will recognize the great benefit it has given you. And you wI'll appreciate their help. And in this moment there is a kind of reverence and sacredness or recognition. It's like the two of you will bow before each other, the fight is over, and you are both in full acknowledgement of a job well done. Services rendered. Contract completed to perfection. No loose ends, no resentments, no ties, no desire to get rid of the person or end their involvement prematurely, no grief or sense of loss of harm, just total appreciation.

And then it's as if you both bow in divine brotherhood and see each other as being absolutely the best of friends and for each other, and set each other free. And it is in this moment of freedom and love that you are finally set free of the contract. This is the only way that you can complete a lesson and be free of a contract. This is what al lessons are leading to - a recognition of your freedom and innocence and truth and equality with all your brothers. No victims. No enemies.

So with any problem you have, be it a person or a body sickness or a financial struggle or a noisy neighbor or whatever it is, while you see the problem as unnecessary, unwanted, uncalled for, inappropriate, unjustified, un-asked-for, or in any way happening outside of your will, you will be lost in the ego. And you will therefore be in the midst of a lesson and will need to learn a thing or two about the truth. You can fight with your helpers all you want, that won't help. You can struggle with your contractors, that won't help. You can try to get rid of the problem, that won't help either. You got what you asked for and nothing else. You put this thing into place, on your own, and nobody put it there for you. So at least admit to that and stop attacking what you made.

So how to do you find freedom when you're in a lesson? Forgiveness. Undoing the ego perspectives. Shifting your perception away from attack and toward welcome. Shifting your way of looking at things as happening for you, not to you. Using it as an opportunity to be triggered so that you can look at and heal what you do not want to look at. Allowing the problem to attack you so that you can see how you believe you are attackable, so that you can learn not to attack. Ultimately the purpose is for you to sort out what is really true from what is apparently false and to receive love in everything that happens.

So if you can shift your viewpoint this way and learn your lesson, you will find that you are in a moment of mutual recognition with the thing you made - the contract you created - the person you hired - the sickness you put in place - the lack you chose etc... where you can acknowledge full responsibility for what has occurred, claim the full benefits of the lesson, recognize the innocence and compliance of everyone involved, and set both you and that problem free in a moment of gratitude and welcome.

What you made cannot leave your presence until you can set it free in gratitude and recognition. Any measure of seeing it as your enemy or unwanted attaches you to it and keeps it hounding you, because then you have not learned your lesson. If you want to be free of something, you have to see how you made it yourself and why you wanted it and what you gained from it. What are the benefits? How did it serve you? Where is the silver lining? What function did you give to it? It's simply a matter of whether you truly want to continue with the need for the functionality of this self-made device or not.

And if your ultimate, very long-term goal is to awaken to God's love, then you'll be perfectly happy to keep your devices and not get rid of them, simply because you know that you still need them until you can learn your lesson. Your priority above all else is to learn to awakening to the truth, to return to God, which is more valuable to you and important to you than anything else. So given that, why would you want to keep getting rid of the very lessons that are helping you to wake up? Not that you must suffer... only if it helps you awakening and only for so long as is needed to learn the lesson. You need not suffer at all.

"What could you not accept, if you but knew that everything that happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? (W-135.13)" - ACIM

It's all for the best.

A Course in miracles does not mention the phrase "unconscious guilt". However, Jesus does teach about it. In fact, the whole course is about removing the BLOCKS TO AWARENESS. A blocked awareness is indicative of UNCONSCIOUSNESS - not being consciously aware of love.

Here for example he refers to "veiling in shadows", things which must be "raised to understanding" (brought back into conscious awareness), in order to make the choice for heaven consciously:

"Heaven is chosen consciously. The choice cannot be made until alternatives are accurately seen and understood. All that is veiled in shadows must be raised to understanding to be judged again, this time with Heaven’s help, and all mistakes in judgement which the mind had made before are open to correction as the truth dismisses them as causeless. Now are they without effects. They cannot be concealed because their nothingness is recognized."

Anything which is a hidden hate, a secret sin, something concealed, any form of denial, all illusions, all forms of sin guilt fear sickness and death, are forms of unconsciousness.

The entire idea of "awakening" is of returning to full conscious awareness, out of a state of semi-consciousness or, in the case of death, unconsciousness. It is also the same thing as the idea of "forgetting".

Here are for example paragraphs from 5 separate chapters talking about unconsciousness...

"These mad beliefs can gain UNCONSCIOUS hold of great intensity, and grip the mind with terror and anxiety so strong that it will not relinquish its ideas about its own protection."

"Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be UNCONSCIOUS but because of the rapidity with which you choose to use them."

"Like to a dream of punishment, in which the dreamer is UNCONSCIOUS of what brought on the attack against himself, he sees himself attacked unjustly, and by something NOT himself."

"He is merely making every possible effort, within the limits you impose upon Him, to re-establish your own will in your consciousness. You have imprisoned it in your UNCONSCIOUS, where it remains available, but cannot help you."

"All forms of sickness, even unto death, are physical expressions of the fear of awakening. They are attempts to reinforce UNCONSCIOUSNESS out of fear of consciousness. This is a pathetic way of trying not to know by rendering the faculties for knowing ineffectual."

So you can see our unconscious states are quite well discussed in the course and this is only the tip of the iceberg.

There is one test by which you can find out if you have "unconscious stuff". First of all, realize that even if you have some amount of conscious awareness, it does not mean that you do not have an unconscious. When something is unconscious, you LITERALLY are NOT AWARE of it. There can be huge sections of your mind which have been walled off and kept hidden in the dark, which you do not even know are there.

It is the assumption of just about everyone that because you have conscious awareness, you are aware of EVERY part of your mind. This is usually far from the case. The test to determine whether you have an unconscious mind is simple:

If you perceive there is a cause affecting you which has not come from yourself, you have an unconscious mind.

This must be true because the only way you could perceive that something is happening against your will, is by being unaware of the way that you do everything to yourself. The secret to salvation is realizing you do everything to yourself. Therefore, if you are not directly confronted with AWARENESS of the way in which you are CAUSING everything you are experiencing, no matter what form it takes or how it is projected, YOU DO have a part of your mind which is unconscious. And yes, that means pretty much most of us.

It is valuable to realize you have unconsciousness, because you DO need to bring those parts of your mind back into conscious awareness in order for your mind to be FULLY AWARE OF LOVE’S PRESENCE, and to be able to consciously choose heaven. You cannot enter heaven while part of your mind is unconscious.

Typically, most people walking around this planet, believe that they are FULLY aware. When they wake up in the morning, they believe they have woken up fully. They believe that everything they are aware of comprises the sum total of all things that exist. And therefore, whenever they are trying to make sense out of what caused something to happen, they will reference everything they are aware of, trying to make sense out of how this could happen. And since they believe they are fully aware (but are not), they HAVE to find an explanation for what causes thing, usually by blaming it on someone else.

If you are blaming others or the world for causing ANYTHING, it is proof that you do not recognize that YOU are the cause, you did not SEE yourself cause it, and you seem to have asked for something without realizing it. So recognize this, if you are a victim in any way, you are unconscious.

That means there is a whole bunch of information, facts, truth, and content, which has been BLOCKED from your conscious awareness. These are nothing less than blocks to the awareness of love’s presence. These blocks, these barriers of denial which make the mind unconscious, is precicely what we are REQUIRED to UNDO, in order to restore our awareness of God.

But if you are walking the world thinking, you know everything there is to know, and are aware of everything there is to be aware of, and yet stuff is happening to you seemingly against your will, in any way, then YOU ARE IN DENIAL. And that means, you have a portion of mind which is currently NOT CONSCIOUS, which you are not aware you even have. It is tucked away, out of sight, and you don’t even SUSPECT that you have it.

It is vital to uncover these portions of mind and to heal their content. Too many people think that "forgiving" only means taking back projections. This is beause they have no idea that they have unconscious stuff in their mind. They think that they only need to deal with what they are consciously aware of, ie what someone seems to be doing, and to take back that projection.

That’s a fine stepping stone, but if it does not lead to a) removing the denial that made guilt go unconscious (fear), b) removing the denial which made sin go unconscious (guilt), c) removing the denial that made God go unconscious (sin), by bringing all of those into conscious awareness and undoing them, and accepting Atonement, then this is NOT complete forgiveness. It’s scratching the surface, and many people are NOT forgiving fully.

These hidden dark secrets are hidden behind shadows and illusions and layers of denial. Fear for example is made entirely to make guilt unconscious. Fear defends against guilt and protects the guilt. It causes you to fixate on what the fear is being caused by, anywhere other than within, so that you will not look within to see where the fear is really coming from.

All fear has its source in your unconscious belief that you are GUILTY. It has absolutely no other cause. But while you remain unconscious/unaware of that guilt, you will keep trying to make sense of why you are afraid by blaming the cause on something outside of you. And since that is never the cause, it will not provide you with a solution.

Fear has to be recognized as a decoy, an illusion that is nothing more than an effect, not a cause. It is the effect of guilt. Fear is not causing anything because it is only guilt that can cause it. When you can recognize fear as an effect of guilt, the implication as to what caused it automatically will start to give you some breadcrumbs which will bring that guilt back into conscious awareness. Then you can work on undoing the guilt.

Guilt also is a problem because, guilt is not the problem. Guilt actually is another decoy like fear, designed to block and keep sin unconscious. It’s sole purpose is to pretend you did not sin and did not want to sin. It disowns the sin and disassociates from it, projecting blame for it on something or something outside of you. So long as you are feeling sorrowful and guilty and allegedly unworthy of forgiveness, this will block the dishonest fact that YOU DID WANT TO SIN, and that you yourself believe in it. Guilt keeps sin real and prevents you from looking at it. It keeps it out of conscious awareness.

Guilt has to be then recognized as just an effect of sin, and not a cause of anything. It’s bullshit lies of "didn’t mean to do it" has to be seen through. Guilt is fake. It is there solely to stop you from bringing your unconscious belief in sin into awareness. When you can see that guilt is just an effect, and all guilt is caused by a belief in sin, that will help you to bring the sin into conscious awareness. It will resurface as soon as you make the connection of causality that sin caused guilt, therefore behind guilt there is sin lurking there.

Once the belief is sin is in your awareness, it is not going to be pretty. Always look at this stuff with Holy Spirit, because there is some really dark murderous death-wish kind of beliefs tucked way in the unconscious mind. But these beliefs like all the rest are fake. You have to realize then that sin actually is yet another block to awareness. It keeps something out of conscious awareness. Can you guess what it is?

God.

The belief in sin makes God unconscious. Not only is it a belief that God is dead and IS unconscious hisemself, it also shuts awareness of God out of the mind. It can only do this through denial and unwillingness to accept the truth. It is just another block to let go. You must recognize sin is not a cause of anything. Sin is just an effect of a mistaken idea of separation. It has not caused anything, and therefore has not happened. Undoing this will REVEAL GOD to you, consciously.

So you see, we have a LOT of shit that’s just sitting there in the unconscious areas of mind, and yet not exactly inert or inactive. Unconscious self-hate will project outwards and cause all manner of SHIT stuff to "happen to you", and it will seem to come out of nowhere, because you will not see that you asked for it. And so you will think you are just an innocent victim.

This is the big problem. Believing you are "innocent" just because you are not AWARE of the fact that you attacked yourself, is the entire foundation for projecting blame outside of yourself for everything you experience. You won’t be able to ACCEPT that you have done this to yourself, until you can consciously own up to it and actually SEE that you have in fact been the one who did it. To recognize that YOU PUT THERE all of the suffering you are experiencing, including all of your sickness. Until you can own it, you cannot let it go.

Just because you THINK you are innocent right now, on the basis of not being fully aware of your whole mind, is FAKE INNOCENCE. And it is this fake innocence which leads many people to not even suspect that they have unconscious shit to undo. It also leads many to believe they DID NOT CAUSE the shit that happens, which actually is an act of profound irresponsibility. It is this irresponsibility, the disownership of self, that produces all suffering.

Remember that the secret to salvation is that you have done this ALL to yourself. This is a course in CAUSE, not effect. You are to learn you are the CAUSE of everything in the world, not the effect of it. And you can only do that by becoming AWARE consciously that you in fact DO cause things. That means removing the blocks to AWARENESS, which are simply forms of denial which have made you partly UNCONSCIOUS. And extreme denial produces all denial of life, which leads to sickness and death as total unconsciousness.

If you want life, you must become willing to bring this unconscious stuff back into awareness for healing and release. And that’s going to have to mean, taking full responsibility for everything you are experiencing. Otherwise, guaranteed, you will suffer at your own hand without even realizing it. No-one dies without their own consent!!!

"Maybe I am causing this" "I must be responsible for this" "I am doing this to myself" "I am the cause of this" "I must have some unconscious stuff to heal if I seem to be suffering against my will" "There must be something I am not aware of where I am attacking myself" "I need to undo my belief that I sinned by bringing it back into awareness and letting it go."

Remember, "heaven is a choice I must make" - a conscious choice. You cannot have stuff lurking in unconsciousness, otherwise you are in denial, and the beliefs you are denying will make you unwilling to accept the atonement. A healed mind is a wholly conscious mind.

"No one can suffer loss unless it be his own decision."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be changed."

"I am in the likeness of my Creator. I cannot suffer I cannot experience loss and I cannot die. I am not a body. Love created me like Itself."

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Grief from a loss can be very, very difficult to deal with. I've personally had to go through a ton of it. 18 years ago I left my home country of England and immigrated to the USA.

This entailed a significant sense of loss in ways I never imagined and was just horrendous to go through producing massive amounts of tears over a span of several years. Some of the losses included:

Loss of family - not being around them or able to be around them, even on holidays. Not being able to travel easily to see them. Not a single member of my family was at our wedding or any other event. Although no-one literally died, it was as though they all had. Actually just even writing that just now has brought me to tears again.

Loss of culture - not being immersed in the culture and not even realizing it was a culture. Being surrounded by a completely alien environment where no-one even speaks your language or sounds like you, where there are no recognizable holidays or shared events, with no familiar social cues, no familiar traditions, sense of dress code, or anything. Top this off by being surrounded by an entire country that celebrates things you have no familiarity with or sense of identification with, and it adds up to even more alienation.

Loss of familiar forms - an entirely different set of foods, brands, products, money, buildings that are completely different in design, traffic laws totally flipped around, extremely different weather, totally different tv shows, clothing, standards, a different style of working, all new holidays, etc. Not to mention the loss of a sense of "home" or belonging or fitting in or being part of anything.

Loss of identity - I assumed that so much of what made me "me" was inherent to me. It was not. It was inherent to the country and culture. Once I was outside of it it brought into question who I even am, what is truly "mine" and what was just something I inherited or assumed as part of "normality". My whole sense of self was shaken to the core and transformed. I grieved even for who I used to be.

Each year various thing would trigger me off. Especially holidays, birthdays, christmas, and even American holidays which were celebrated en masse but which I could not relate to, making me feel deeply left out in a whole other way. Christmas was a nightmare. The first sign of decorations or snow or holiday jingles would immediately trigger 2 months of hell. Sometimes I felt powerfully compelled to just run away and get the hell out of here.

What I had to learn, was about what this grief is, what is causing it, and what I can do about it. Besides hundreds of boxes of tissues, accompanying the massive purge of "losses" that I perceived, I tried various things. One thing which did immediately help was EFT (emotional freedom technique) - a form of acupressure, which alleviates emotional pain. It takes the edge off and offers some relief. But I wanted to truly heal this suffering.

What I've learned about grief is that is stems entirely from ego beliefs. Just as the course say, "No one can suffer loss unless it be his own decision." Meaning, unless I am doing something to myself, there can be no basis for grief.

Every single sense of grief or loss comes from a perceived "real separation" occurring. Something which seemed real, which is now inaccessible, unavailable, distant, kept apart, or more permanently removed. This can be a loss of a person's life or a country or a pet or a culture or a favorite job or a tv show or whatever.

The ego first values these things by making them special, making them real, attaching to them, identifying with them, and believing they are important. Then, when one of these things is "lost" or separated from us, we literally are experiencing this idea that we're separated from reality, from what we "love", from what we think is valuable or important. This produces a rift within our mind, a split, and it can be very deep.

This sense of "real separation happening" is absolutely nothing short of a reflection or fragment of the idea of being separated from God. Every "loss" is the idea that God has been lost. That love has gone away. This produces horrendous feelings of lack, emptiness, depression, sadness, loss, loneliness, hurt, anger, fear, guilt, shame, you name it.

Additionally, in the ego thought system there is an idea of sacrifice. Sacrifice means that you first of all make something real or valuable or special, and then you believe that in order to atone you have to forceably be deprived of it, even while you still value it, which *guarantees* that you will suffer a sense of having lost something important to you. It is the idea that if you lose i.e. sacrifice something, you will gain something. The ego is totally nuts.

Even giving something to someone else through the ego and perceiving it as you being diminished or lacking or losing in some way, is the exact same dynamic which all grief is based on. And your reaction to it will be varying degrees of a sense of loss. It may not be a deep deep grief when you begrudgingly give up something you liked, but it's still the same dynamic.

I've found over time that all of my grief stems from my false perception. i.e., it ENTIRELY erupts out of the perception that a "real separation" has occurred. There is no other cause of it. It is not really about "oh I miss that person" or "oh I lost that job I loved" or "oh I don't have my family any more". These are mere forms of the same basic content of separation. It is the sense of having lost something you are attached to or which is special to you, i.e. fake reality, that produces the ego responses of grief.

I have also found, that even if I am deep in feelings of grief and it becomes possible to reclaim or get back or visit people or things which were "lost", this still does not in any way fix the grief. It is my own perception of real separation which causes the upset and until that is undone, as a false belief, I can still be in the presence of the very people or things I lost and still feel a loss. All loss is an inside job.

The grieving is actually taking place INSIDE my mind, between one part of myself that I made special and another part which has lost it. I've seen that my grieving is entirely selfish and about myself, and never really about anything outside of me. This has also taught me that e.g. returning home or going back to family will NOT resolve the problem of grieving, and through my own experience it never has. For the ego it's a fake promise of salvation.

I've also found therefore that any grief that I am having is entirely due to my own beliefs, my own choices, my own perceptions, my own attitude, and what I choose to perceive. If I choose to believe death is real, I WILL automatically be very upset when someone dies. If I choose to make someone special or attach to them or "need" them, I will AUTOMATICALLY grieve whether I like it or not when they are taken away. I set myself up for loss every time that I try to take possession of something or depend on it too heavily or make it special or considering it more exclusively valuable or conditional. And so, I literally do this to myself.

Every ego attempt to make something special, to "have it" or value it or attach to it or believe in it (ego beliefs) or possess it or need it, will AUTOMATICALLY bring with it the conditions for its INEVITABLE LOSS. It is a total trap. You literally are signing up for LOSS, when you sign up for "getting".

The truth is, no-one needs to grieve, no-one is supposed to be experiencing loss, no-one is supposed to be crying or unhappy, no-one is supposed to spend 50 years getting over the loss of a parent or child, no-one is supposed to be SUFFERING like this. Without using ACIM whatsoever, and just fudging our way through this stuff, we will take however long it takes to cry and cathartic and remember and try to keep them alive etc...ie reluctantly letting go. Without any other tools, most people spend years dealign with deep losses.

And then there is another camp of people who are so level-confused that they'll try to force you to just "get over it" or repress it or censor it or not feel any feelings or never cry or bypass it with ACIM pleasantries like "it never happened" etc. For most people, they HAVE to go through a "grieving process" because its the only way they have to heal the ACTUAL problem, which is a sense of separation from God. And that is the ONLY problem, even in the case of grief, and even in the case of death.

If a person is having such a deep emotional pain, there is nothing helpful in repressing it or trying to ignore it or not letting it out or trying not to cry or to shove it down in some way to pretend it's not there. Feelings, once they are created, MUST be felt and allowed to flow. And usually the sense of loss is so deep that it simply generates a ton of feelings. They must be felt, not turned into emotional constipation. But that said.... tentatively.... there must be a better way, and there is.

Tackling the real issue, which is a sense of "real separation" or "real loss" or "real sacrifice" or "real absence", which is a BELIEF in your mind that has nothing to do with the world or other people, there is much more HOPE for a swifter recovery. What a person has "suffered" in a "loss" is really that they are suffering from a false perception of reality (God) being lost permanently, as though completely real. It is very, very convincing to the ego, and it produces just horrendous depths of unhappiness.

But this separation, this loss, it can be healed. And it can be SIGNIFICANTLY undone if not entirely, through applications of ACIM principles. i.e. forgiveness, seeing the truth, unearthing the lies about "justified grief" or "everyone grieves" or "loss is normal after death" or whatever else... stuff that well-meaning psychiatrists have made up to explain why most ego-driven people suffer. Jesus has a different message: "You need not suffer."

It is ONLY a perception of real separation that produces grief or loss, ever. There is no other cause. And perception CAN be healed because beliefs CAN be changed. It is NOT necessary to have terrible grief. It is NOT necessary to have a deep, bottomless pit of misery for years and years. It is NOT necessary to feel like you lost part of yourself forever and ever. It is NOT necessary to feel hurt and angry and abandoned and upset for the rest of your life. There is nothing that cannot be healed.

For me now, every single year my "christmas grief" has dwindled at a rapid rate, since doing the course. This years was the least upset I've ever been. Triggers have been collapsed. Ideas of real loss undone. A sense of major separation significantly reduced. Tears have dwindled. It's not simply been through years of suffering and tears or "normal grieving process". It's because I apply forgiveness principles to what I am experiencing. In the middle of a moment of grief, if I can even remember that "I am not separate from God", and that this grief is about that... it immediately cuts through it like a knife.

Grieving can be a very long term process for many people, me included, but it does not HAVE to be. There is no requirement in God's Creation that anyone be upset for any reason. There is no justification for unhappiness. There is no rational for why it's "normal" to be seriously upset about anything. The Course is offering us the END of all death, all suffering, all sickness, and all grieving. To restore us to life, to happiness, to joy, to freedom, to liberation from all sad feelings and all sense of God being dead.

You need not suffer. What can you possibly grieve for but the belief in separation from God, which is not real? There has been no loss. Separation has not happened. God is alive and well and loves you. What's to be grieving about in truth?