"The world, in the original connotation of the term, included both the proper creation of man by God and the proper creation by man in his right mind. The latter required the endowment of man by God with FREE WILL because all loving creation is FREELY GIVEN."

God has unlimited presence and enjoys complete freedom.

God is creative.

God creates in his own likeness.

Therefore God creates things like himself, which are also free. If God has a son, His son MUST have permanent freedom. This "freedom to be free" is a "natural division". It is not separation.

In order for God to give his creative ability to His creation, which he shares with His creation fully, he HAS to give His creation freedom.

That freedom automatically means, his creation is FREE to will on its own.

That freedom also automatically means, the creation’s freedom is never REVOKED by God, nor is it possible for that freedom to be lost. God guarantees it because God’s creative expression which creates the son is CONTINUOUS and permanent.

Therefore the creation (son) has permanent freedom.

This makes it impossible for the son to "become God".

If the Son were to become God in the literal sense of "oneness" as it’s usually understood, it would ALSO mean the son can ACTUALLY develop the authority problem in reality. That he can replace God with HIMSELF.

This is never possible because God has permanence and permanent freedom, and so does the son.

The son’s permanent freedom, free will, will never be undone by God. It makes it impossible for the son to become "uncreated". For him to be literally "one" with God, as in, there is only God, would UNCREATE Him. This is impossible.

The son(s) of God we’re FREELY GIVEN. And freedom was given TO them. And they are free. In this sense only, they are "free of God", so to speak. But in their freedom and joy, they subsequently SHARE everything they are, lovingly, with God.

Oneness then does not mean one big mushy blob of a single identity and no parts. A Course in Miracles is not non-duality or pure non-duality. God DID CREATE many sons each with free will. His freedom is his Gift, from God, and to his own creations.

There is nothing unnatural about many "free" beings being free together, but sharing a love so deep and full that it seems almost as if they are "one". Sharing can be extremely maximal, to the point where only the "free will" itself seems to stand between them. The soul. And souls are permanent.

The son only figuratively disappears into the father because he cannot stop being free. Yet the unity between Father and Son is so great, essentially nothing can come between them other than the honoring of that freedom. Freedom does not mean separation. Especially given the Son lovingly wills to share his love and joy as fully as possible with the father and with all other creations.

The people who are touting "oneness" and non-duality as the core truth of ACIM, are not acknowledging that God - the infinite - has FREEDOM. And because it is infinite, there are no limits, meaning it is natural for infinity to "expand" permanently and unlimitedly, which is "Creation". And infinity must also mean sharing beacuse sharing means unlimited giving and unlimited receiving. And therefore God is both creative and free and creates freedom.

Attachment occurs whenever you are trying to get rid of or avoid something you don't want.

It follows the simple rule that what you resist, persists. Or what you are afraid of, you attract to you.

What happens is, when your mind chooses to perceive that something is separate from you, and that this thing is in some way against you or behaving in a way that you do not want, or is having an affect on you that you do not want, you are actually choosing for that thing to happen. And so you are actually keeping it and creating it. You are effectively visualizing it and believing in it.

When you decide to see someone as your enemy, or a situation happening that you don't want to happen, your mind becomes split. Within the confines of your mind there will now be a sense of identity that you want to keep and protect (ego persona) and a seemingly separate projected enemy that you are resisting (ego shadow). You will perceive that the shadow-part is within someone else, or within a situation, and that it is trying to attack the persona part of you, and thereby cause it to be afraid.

What you may not realize is that your own mind is now in conflict with itself and is literally scaring itself, by having this perception of separation and victimhood. It is not really another person or situation that is causing the fear, but the portion of your own mind that you perceive IN or projected ONTO that person or situation. And that's your own mind's content. You've made an enemy of yourself.

So now you have this mind which seems to have two parts, which are against each other, and the persona part is resisting or trying to deny or push away the shadow part. And as such it seems to project outward. And that means that you now have this booger hanging around in your mind which you're trying to shake off, but it keeps sticking. And the more that you try to get away from it, the more you reject it and hate it, the stronger it seems to become.

Denial is an attempt to push away, but this pushing away actually broadcasts and transfers every. It simply funnels more energy from the persona part of you into the shadow part of you, and so you literally 'empower' or give power/energy to what you think of as your projected enemy. As you try to get rid of, deny or resist stuff, your 'rejection' of it seems to you like a pulling away, but it is in fact an attracting towards. Your attempts to PUSH your enemies away therefore brings you closer to them.

So now while there's one part of you that is thinking hey, I don't want what 'they' are going to do to me, and which is actually already perceiving that they ARE doing something to you - you see them as a threat or danger - there's this other part which is firmly anchored in and as that very threat. So you've effectively latched onto that person or situation with your mind, as though you cast an anchor overboard and it's hooked itself into your worst enemy.

The way you will generally experience this is that you feel like you've become vulnerable. That there is now some part of you that is weak and afraid and susceptible and exposed. And this exposed part experiences itself as accessible to the projected enemy, it feels like it is unsafe and very visible and noticeable. Your mind reaches out (in its projection) and latches onto that person or situation and forms a kind of energetic connection to them. Through projection you've basically taken your mind and stretched it out and have tied it into something outside of you. Now it seems like there's almost a kind of funnel or bridge joining you to your worst enemy, as though this allows them to gain access to you and target you and upset you.

When this happens, often you'll find it hard to stop thinking about that person or situation. They will keep coming into your mind. You'll keep having fearful thoughts about them. Or if it's driven by anger (which is usually based on fear) you'll keep feeling more and more angry about them, as though you just can't put it down and can't let go of feeling this way. This energy seems to keep coming up inside you to remind you that you are not at peace about them, and they are simply "on your mind" all the time.

So what's happened is, by creating a split in your own mind, forming a sense of threat and an enemy, creating a persona and a shadow, and projecting it outward onto something separate (which really has nothing to do with anything - its just a scapegoat), you've become "attached" to that person or situation. While you seem to be wanting to get rid of it, you are keeping it even more.

Each time you try to escape from it, it follows you. Every time you try to avoid it, it hunts you down. The more intensely you try to remove it from existence, the more it seems to become empowered and gains extra staying power. You just can't seem to shake it off this way, because you are moving your own power around in your own mind and are visualizing yourself being your own enemy.

So there is an attachment in place, and it's there because you have not forgiven, and are at war with yourself. What you need to do in order to energetically, mentally and spiritually stop being so agitated and upset 'by' this supposed opponent, is obviously that you need to apply some forgiveness. That is, you need to get really honest about who is doing what to whom, and what is happening in your mind, and own up to the responsibility you have of MAKING them seem like they are doing something to you.

The 'sword', if you will, which will cut through this attachment - which actually can take on the form of a 'cord of fear' that seems to tie between you and others, is simply to recognize and affirm that "they are not doing anything to me" or "I am not being affected by them". This is a taking back of the projection and it almost immediately will deflate the sense of exposure or vulnerability, will massively decrease your fear, will stop you from obsessing about that person or situation, and will help you to return to some sense of having power and peace. You need to then simply complete the forgiveness the process, taking back all of the power you gave away, owning up to the fact you have only been doing this to yourself, and thereby LET GO of whoever or whatever it was that you were attached to.

So in this process there is an owning up, and there is a letting go. You actually have to learn what it feels like to let something go, to drop it, to relinquish the attachment. It feels strange particularly if you are used to being controlling (afraid). It means allowing people and situations to be as they are, regardless, unconditionally. Letting go of believing that you have to do something about it, or that there's something wrong with it, or that it's simply 'wrong' and upsetting you. Learning to let go means, ultimately, letting go of all sense of being at war with yourself, letting go of the split in your own mind and surrendering to God. It is a letting go of the ego, because the ego is nothing more than self attack. And once you do that, you will have peace.

P.S. Archangel Michael can be particularly helpful in cutting energetic cords, fear attachments and other such gunk if you ask for his help in clearing you, and helping you to detach and let go.

Bodies, the Earth, the Sun, all the stars, all the galaxies, will vanish, because they are an illusion and not of God. This will mark the "disappearance of the universe". And all that will remain is the Kingdom of God, which was there before spacetime was ever dreamed of. And not one single thing which appeared to come into existence will exist in any way, and will simply fade into nothing without a trace. No-one needs the world except to help us to leave it behind and go home.

"Together we can watch the world disappear and its symbol vanish as it does so." (Special messages 19)

"Like all things in the world its meaning is temporary, and will ultimately fade into the nothingness from which it came when there is no more use for it." UrM14A1

"Let us today behold earth disappear, at first transformed, and then, forgiven, fade entirely into God's holy Will." UrW326L4

"in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came." UrU5A4

"When not one thought of sin remains, the world is over. It will not be destroyed nor attacked nor even touched. It will merely cease to seem to be." UrM15A2

"An unremembered world will leave no trace behind its going, when God's gifts have been accepted as the only thing you want." UrG1A8

"Idols MUST disappear, and leave no trace behind their going." UrT20G9

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end." UrU5A1

"To close all things of time, to end the sight

Of all things visible; and to undo

All things that change." UrM30A8

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way." UrW137L1

"Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came." UrU5A4

"The song of our rejoicing is the call to all the world that freedom is returned, that time is almost over, and God's Son has but an instant more to wait until his Father is remembered, dreams are done, eternity has shined away the world, and only Heaven now exists at all." UrW230W25

The body you have, no matter what its issues are, they are not who you are. Thankfully, you are immortal spirit. You're just using this body temporarily as a vehicle to interact with the world.

You've had other bodies of various kinds. Memory of that fact would immediately help you to look at your current body as not a fixed part of your identity, but just a 'house' that you temporarily live in.

You have attributed various properties to your sense of self based on the body you have, how it looks, what color it is, how it moves, what its problems are, but none of those things really are to do with who you really are.

Just because you, or your loved ones, are showing up IN a body, doesn't mean you or they ARE a body.

If you could keep in mind that you are not a body and "no-body" else is either, then you'd see that it's kind of funny how we all keep going around acting as though what applies to our body applies to us.

We groom our body, decorate our body, look at our body in the mirror, do weird things with our body, look at other bodies, notice what other bodies are decorated as, and generally speak to other bodies as though they are people. But it's what's inside the body that gives it life - spirit - which without it the body would be just an empty, lifeless host.

This is part of learning to see yourself and others as Christ. Christ is not a body. Overlooking the body and not being distracted by it is part of forgiveness. Not regarding people as bodies is part of forgiveness. Not identifying yourself as a body is part of forgiveness.

At some point you're going to stop using this body, probably, unless you somehow convert it into a higher form, and then when you stop using it and carry on your way, you'll recognize how it is not who you are.

It's like putting on some clothes and then starting to believe that you are the clothes. It's easy to do, given how intimate you are with the body and how closely it seems to match your every intention. You are creating it, after all. But it's not your self.

Almost everyone in the world remarks about how 'you' look, what 'you' did, where 'you' went etc... really all referring to the "hero of the dream" - the exalted body which everyone is worshipping. The body is a false idol, and just an instrument to use temporarily.

It is by overlooking form and recognizing/knowing the true nature of your identity and the identity of others, not confused with bodies, that miracles are possible.

Miracle principle 20: "Miracles reawaken the awareness that the spirit, not the body, is the altar of truth"

Miracle principle 42: "A major contribution of miracles is their strength in releasing you from your false sense of isolation"

Miracle principle 44: "The miracle is an expression of an inner awareness of Christ and the acceptance of His Atonement"

Miracle principle 50: "The miracle compares what you have made with creation, accepting what is in accord with it as true"

"I am not a body, I am free" - ACIM

Quote: "Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found. The mind can be made free when it no longer sees itself as in a body, firmly tied to it and sheltered by its presence. If this were the truth, the mind were vulnerable indeed! "

Here is an easier, simple way to go into "slow smooth breathing" as a form of meditation.

You don't have to control the breathing itself at all. In fact, that's guaranteed to interfere with it and make it not smooth. I've tried that before, controlling the breathing muscles etc and it takes much longer to work up to a slower smoother breath.

Instead, think of a balloon. The balloon is inflated. You take the opening of the balloon and you open it up just a little bit, just enough to let some air seep out. You then HOLD that opening at the same amount of openness, without moving it. What happens? The balloon deflates VERY smoothly all by itself.

The smoothness and rate of airflow is PRECISELY controlled only by how big the opening is. It's got nothing to do with you squeezing the balloon, trying to make the balloon collapse at a certain rate, etc. So the trick here is, do not try to control the breathing ITSELF, whatsoever. All you need to do is regulate the SIZE OF THE OPENING and keep it steady, which is very easy.

1. Close your mouth, breathe through your nose.

2. Hold your breath for a moment then let it go. Try that a few times. There is a sensation of some muscles in the throat closing off the airway. There is also (i think) the nasopharynx which is kind of in the back of the nose, behind the soft palette. This action of holding breath closes the nasopharynx so that no air can go in or out of the nose. So it feels like the back of the nose is closing and opening.

3. You have the ability to decide "how open" that thing is. This is a physical action above the throat and nothing to do with the lungs or diaphragm. Close it off again but not all the way. Just tighten it up a bit and try breathing out while it's "almost closed". You'll notice even if you try to push the breath harder to come out faster it won't. It can only come out at a rate determined by the size of the air opening. So you can operate this kind of like an air valve.

4. So this is all you need to do. Just "mostly close" that "valve" and hold it in that position. Relax. Let your body do its own normal breathing without you trying to mess with the breathing at all. Don't push the breath or pull it or try to make it slow or anything. You don't need to. Just because the opening is narrower, your breath will be long and slow and smooth.

5. Relaxing your body, just let it breathe, while you hold that opening in a partly closed position. Notice how the body just naturally "inflates" long and slow, like a balloon that inflates by itself. Then when it's done, as you keep holding the valve partly open, it starts to deflate all by itself, like a big bag of wind which just gradually empties by itself under its own air pressure (actually the normal diaphragm action).

So I do that a while. It's MUCH easier to just hold that position of restricting the outlet, than it is to try to manipulate the breathing muscles. I just hold it a while and let the body breathe slowly by itself. It's effortless, especially when you relax. "How slow" you breathe is entirely determined by how much you close off the airway, and nothing else. You can go immediately into a long slow breath without having to work up to it, and it takes hardly any effort. After a while you should feel calmer and your mind is "smoother".

Perhaps rather than say everything in this world dies, which really only describes one aspect of it which seems to shut out the 'living' part of it ..... we should say instead, everything in this world changes. It's a place of change, in which everything is constantly transforming. Nothing stays the same. Everything is constantly in a state of turning into something else. Almost like it has a curse upon it which forces everything to stop being itself and transition into something different and strange.

The sperms and eggs turn into babies which turn into children and adults and old people and decayed corpses and compost and plants. It all just keeps changing. Change encompasses both birth and death and every illusion. Things becoming other things, transitioning between things, never stopping forever to be anything permanent. Always temporary, always shifting and modifying and losing itself. It's an entire system of things becoming unrecognisable, where truths turn to lies and everything becomes lost.

Seeds become plants which become flowers which become seeds which become dried up leaves which become soil which join again with seeds to become plants. It all just keeps changing all the time. It's not just that things die, because thing are also 'born', but all things here are encompassed by change. Nothing stable, nothing permanent, nothing trustable, nothing reliable, nothing consistent, nothing constantly true, nothing that is ever anything for very long.

All things that seem to be here now will not be here at some point, when time has converted them into who knows what like a systemic disfigurement and a constant distortion of reality. The world has always been this way and always will be until it disappears someday. Don't expect ANYTHING in this world to last forever. Illusions come and go, but what is of God is eternal and never changes and is not a world of change.

"The shifts and change are what the dream is made of."

"Sin shifts from pain to pleasure, and again to pain."

"Perception changes, MADE to take the place of changeless knowledge."

"Our very being seems to change as we experience a thousand shifts in mood, and our emotions raise us high indeed or dash us to the ground in hopelessness."

"The result is a weaving, changing pattern that never rests, and is never still. It shifts unceasingly across the mirror of your mind, and the reflections of Heaven last but a moment, and grow dim, as darkness blots them out. Where there was light, darkness removes it in an instant, and alternating patterns of light and darkness, darkness and light, sweep constantly across your minds. The little sanity that still remains is held together by a sense of order which YOU establish. The very fact that you can DO this, and bring ANY order into chaos, shows you that you are NOT an ego, and that MORE than an ego MUST be in you. For the ego IS chaos, and if it were all of you, no order at all would be possible."

"The stars will disappear in light, and the sun, which opened up the world to beauty, will vanish. Perception will be meaningless, when it has been perfected. For everything that has been used for learning, will have no function. Nothing will ever change; no shifts nor shadings, no differences, no variations that made perception possible, will occur."

God and the ego work in completely opposite ways, but we are so used to how the ego works that even our prayers function according to the ego's laws, we ask for ego with the ego, and receive the ego, and therefore it seems our prayer was not answered.

The ego says, there is a problem here now, and I want help to fix it. In so doing, the ego makes the problem real, turns it into an enemy, then wants to fight to remove it. This produces NO ACTION, because it is a stalemate. You can't be both holding onto something and wanting to be free of it at the same time. A split will, willing two things at once, is a divided will, which is unwillingness, and produces NO RESULTS.

So when you pray with the ego, you first have believed you've got a serious problem and now you turn to God and ask, please heal this for me. It will not work. Indeed you can beg and plead. That especially will not work. The more that you believe this problem exists, the more you are actually asking to keep it.

Regardless of your words, regardless of your motives, expressing the belief behind the words that "I have this giant problem", says to God, "I want to have this giant problem and I'm going to keep believing in it, so don't take it away." Essentially, ALL PRAYERS ARE ALWAYS ANSWERED. So when you are asking and you are praying, "please fix my big problem", you are literally actually praying, "I believe in this big problem so I value it so I want it so let me have it"

And so God GRANTS that and accepts and allows it, because He does not want to take away from you YOUR free will (which He gave all souls) to choose to want to suffer, if you want to. The fact however that all prayers are answered ALSO tells us that IF YOU ASK CORRECTLY, you CAN AND WILL be given what you ask for, so you need to be clear about what you are ACTUALLY asking. Are you asking with "my illusions are real" - ego, asking for more ego - or are you AFFIRMING and BEING AWARE OF what you ALREADY HAVE, as given by God already, as the joyful experience of manifest perfection?

So the ego's dynamic always boils down to this simple structure. You believe the problem exists now or is like a wall blocking your way to the future. You believe it is real, and seek for power to rise against it, as if to overpower it and destroy it forcefully. This is absolutely not the way God operates. It is totally opposite. God doesn't fight with imaginary problems.

God is present. God knows there are no real problems now. He knows that only His Creation/Kingdom is real and present right now, and nothing unreal exists. God knows that everything is already healed and perfect and that there never has been a problem. He does not see problems in the future, nor does He see problems that "exist now" that need to be fixed in the next moment. He does not think in terms of time. He does not make problems real to then address them. He does not even really acknowledge that there is a problem at all. God simply EXPRESSES PERFECTION at all times, establishing the presence of perfection pro-actively rather than ever having to deal with its absence.

This attitude correlates to the law of forgiveness, which is that forgiveness recognizes that there IS NO SIN and therefore all the sins are forgiven, all the consequences do not exist, and there is only perfection (innocence, health, happiness etc). Forgiveness expresses - ie extends - the present reality and truth of God only. It does not look for stuff to forgive, it does not make errors real, and it does not move into judgement. It does not attack and it does not really "do" anything, recognizing that there is nothing that need be done, because no problems exist.

Therefore, in order to receive God's "help" with healing something, you need to get totally out of the ego's way of "asking because I need it", and get into God's way of "expressing so that I have no needs". YOU need to be a conduit through which God's healing flows and expresses, as though you are sitting in Heaven WITH God and He is shining and extending love through you. This puts you at the SOURCE of the healing, not as the end recipient as such. This is because healing must be GIVEN, in order to be received, and vice versa. YOU have to become the giver of the miracle in order to receive it. YOU must PARTICIPATE in the function of providing the miracle from above, and not just sit there like a potato waiting for God to fix you passively.

It also means you need to think about "the problem" in an entirely different way. You must look at all of the ways that you are thinking about the problem with the ego - the belief that the problem is real, the belief in how it was caused outside of you, the belief in how severe it is, the belief in it being "not healed yet", the belief that healing is "in the future", the belief that you "do not want it" (a lie), the belief that you did not choose it, and the belief that it even exists. These are all FALSE ideas, which actually BLOCK God's help, even if they masquerade as attempts to attract God's help.

"I really suck bad, help me", is not a question asking for help. It's a statement asserting how much you do not accept or want love. It is not ever a matter of whether God is providing love and perfection or not. He is ALWAYS HEALING and ALWAYS EXPRESSING PERFECTION. It is YOU who are not being willing to truly receive and acknowledge it, and that is the only problem standing in the way of complete healing. You threw heaven away, now you must reclaim it.

So how you work with God, goes more like this.. and this can seem "backwards" to the ego so there's a bit of a knack to it. You need to collapse and let go of every single belief that suggests you have a problem at all. All of these beliefs are attempts to keep it, and God will not take it from you while you value it. God honors your freedom. So you have to be WILLING to GENUINELY let go of all of this story and drama you've INVENTED about why this thing exists, why it is still present, and why it has a power preventing it from being let go. Wipe the slate clean of the entire story about what is causing this thing to be present.

Then you need to get to where you recognize and affirm and accept that this thing DOES NOT EXIST. It is NOT happening, there is NOT a sickness, there is NOT suffering, there is NO REALITY to this problem, it is NOT real, it has NO truth in it, it has NO power, etc. This is TRUTH! It is truth because, in truth, ONLY God's Kingdom exists, only what is real (perfection, happiness, health) exists here now, and all other things are LIES - illusions which are not true. There is NO SUCH THING as "real sickness" or "real guilt" or "real sin" or "real death." If you want the thing to go away, you need to RECOGNIZE THAT IT IS ALREADY GONE and was never really there to begin with. To really believe that and thus perceive it.

Then, you are getting yourself out of the bullshit victim story and into a position of power, a position of responsibility, a position of willingness, a position of acceptance of truth, and an openness to RECEIVING.

This is the key part. You need to acknowledge and be greateful for GOD HAVING ALREADY GIVEN what you thought you needed or lacked. So that in essence, you do NOT lack it OR NEED IT any more, because God HAS already provided. That means, acknowledging that God has ALREADY GIVEN the healing for this thing, and that IT IS ALREADY HEALED. This confirmation that it is healed already, means that the healing must've already been GIVEN, the healing must have already been RECEIVED, and therefore almost as though the healing was "in the past", not in the future. ie, you are NOW experiencing God's perfection in your life with no trace of problems whatsoever.

The ego puts all healing into the future, keeping it hidden behind a gap or brick wall which separates you from it. God places all healing in the past, because God's creation was ALREADY PERFECT before time began. You need to acknowledge the pre-existing already-established perfection of God's creation, and ITS PRESENCE NOW. So you focus not on... I have a problem now and its not fixed yet. You focus on, the situation NOW (here and now present) is that HEALING HAS ARRIVED and HEALTH IS PRESENT and CORRECTNESS IS HERE and EVERYTHING IS ALREADY PERFECT.

This acknowledgement of perfection does NOT mean the way that the ego would use it, which is to say, well, stuff is still broken and unhealed and I'm still going to die but "I'm at peace with it". Bullshit. That's the ego trying to justify death by making it out to be acceptable. It is not acceptable. Instead, acknowledge WITH THANKS, that God HAS GIVEN a miracle, and YOU HAVE RECEIVED IT ALREADY. It is here now! You are already enjoying the absence of problems. You are focused on what God has given and what you have extended from God, rather than what seemed to lack, because the only problem you need correct is the sense that God is absent or that He failed to give perfection.

By focusing on being grateful to God for you having ALREADY BEEN HEALED, and health being your PRESENT condition, you automatically open up the gateway to RECEIVE a flood of healing power from God. This is how you "unlock" access to Heaven's help, by aligning with it and putting yourself in its shoes and expressing how IT would express, believing what IT would believe, perceiving how IT would perceive, and acknowledging what is real in the way that IT would acknowledge it right now.

By saying, thank you God for having already healed this, and actually BELIEVING IT, accepting it as true, and thus EXPERIENCING IT, you are not only inviting God's presence (which will heal and manifest Heaven in you) but you are also saying "I HAVE received from you God", which... if for any reason you have not seemingly "yet" received, will now trigger a grand receiving.

It seems almost backwards, because you have to acknowledge receipt seemingly "before" it seems to have been given. You assert that you have NOW what you seem "not to have" so that it comes to you! You be grateful for what you WANT, as if you HAVE IT, so that it comes to you!

There is a line in the bible which says this: "Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours."

The believing in the receipt of it is VITAL and key. If you do not believe you HAVE IT NOW, it WILL NOT COME. In other words, you need to focus on expressing belief NOW in what it is that you want your "condition" to be, instead of even giving ANY attention to "what you do not want" or what you seem to have that you want to change. Get all of your attention off of trying to deal with what seems to be manifest now that you don't prefer, and put all of your attention on what you are RECEIVING FROM GOD, acknowledging its receipt, IN ORDER TO welcome it into the present and receive it HERE AND NOW.

This is totally backwards from how you would pray with the ego. It is totally the opposite of how the ego asks for things. It puts the receiving ahead of the giving, so that the giving flows, rather than focusing on lack first and then asking for it to be filled. This is how God functions.

You cannot be in a pity party feeling sorry for yourself about how much of a victim you are and expect God to bail you out. By doing that you are putting yourself into the role of NOT receiving, by focusing on God's absence, creating a distance between where you are at now and what you think you want in the future. This is no different than avoiding the Holy Instant. This is also what the Course means when it says "miracles are by believers, for believers", because YOU have do YOUR PART of the work to believe in what God is wanting to share with you, in order to receive it, otherwise your disbelief will reject the miracles.

If you want God's help - remembering also the Biblical teaching that "God helps those who help themselves" - you MUST be willing to fulfill the ROLE and FUNCTION of forgiveness and being the light of the world and acknowledging and receiving God's pre-existing abundance and perfection. You can't be saying, "I can't fix this" and then asking God to do the work "for you". You need to LINE UP with the way God functions and thinks, get yourself into the HELPING mode of GIVING, acknowledge receipt and welcome love, so that you are PART OF THE ATONEMENT.

You don't just go to God and pray and say, "hey, my life sucks, fix it". You have to stop believing your life sucks otherwise God can't help. And once you stop believing your life sucks, it would SEEM then that you do not NEED God's help because your life doesn't seem to suck any more, right? Which seems pointless. But it's not. It is the prerequisite for you RECEIVING God's help to clean up the mess of your previously sucky life, by ALLOWING Him to help.

"He will undo all the consequences of my wrong decision IF I WILL LET HIM." If you are not truly willing to allow and receive that help, you are blocking Him, and He will honor your free will. Holy Spirit CAN HEAL ANYTHING if you allow it, but you MUST be willing. You can't be in a victimy state of unwillingness, resistance, fear and making problems real, if you want help. You need to show some willingness to go TOWARD GOD, to melt the separation, to undo the ego beliefs and to put yourself back into your proper FUNCTION as outward extender of love, IN ORDER that you can HAVE what you are GIVING. "To have all, give all to all."

God's healing has to be shared, it has to be received in order to be given, and it has to be given in order to be received. It is not something you can get in isolation just for yourself, it entails a willingness that you accept it is TRUE FOR EVERYONE. If you deserve it, so does everyone, because you no longer believe in undeservedness. It's almost like "be the change you want to see in the world." Be the healing that you want to receive from God. "I will heal as I let Him teach me to heal" literally says this... if I become willing to be PART OF the healing flow, then I will receive healing myself as well as become able to extend it.

So focus on God having already given full perfection and healing NOW and since forever, recognize its PRESENCE, get your attention totally off the illusion of a "real problem", and find gratitude which opens you to RECEIVE and manifest Heaven on Earth. It is here now! Do you want to focus on your problem and be right about it being real, or do you want to be happy? God already gave perfection in Eternity and in Heaven, and we already resisted it and threw it away with illusions of problems to come between us. Get rid of these illusions and acknowledge and demonstrate the presence of the Kingdom here and now!

"Temptation has one lesson it would teach, in all its forms, wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach. Would you BE this, if Christ appeared to you in all His glory, asking you but this, "Choose once again if you would take your place among the Saviors of the world, or would remain in hell, and hold your brothers there." For He HAS come, and He IS asking this."

Temptation is quite a big thing. The entire world was made as a temptation. There is an ACIM quote that says exactly that but I couldn't find it. What does it tempt you to do or believe? In and of itself it is nothing but it has the "potential", if you are not vigilant for reality, to seemingly coerce you into believing that something is true that is not. That something is real or happening that is not.

This was the purpose of the world you made. It was designed not only to shut God out but to also tempt you, taunt you, suggest to you, and to try to convince you, that some things are true and real which are not. In your "susceptibility" to temptation you fall for these illusions, these tricks, these deceptions, and believe in them. Only by not believing in them are you able to overlook the temptation and not be caught in it, which is forgiveness. To forgive is to overlook temptation.

So often we are tempted to believe something based merely on its seeming presence in the world. Someone's body seems sick. Something bad seemed to happen. Something went wrong. Whatever it is, it's a temptation. You are being tempted by "the ego" to believe lies and illusions. Your body's sense are stimulated by these sources of temptation all the time. Sights, sounds, smells, tastes, tactile inputs, all designed to suggest to you "something is there", "something is real", "something is happening".

When you ARE being tempted and have fallen for it, and you are in this heavily tempted ego unconscious state where you are just on autopilot believing the world is real, there isn't a significant seeming contrast between what's happening and reality. But as you start to step back from illusions and question the world's bullshit, a growing contrast arises between what appears in front of your face, and what is true.

And then you'll start to feel challenged or caught between.... do I believe what my senses are telling me and buy into the disaster and believe the sickness and go along with the magic and fall for the fear-inducing hell, or do I circumvent all of that, disbelieve it, seek the Holy Spirit and try to find a way to forgive and undo and perform a miracle, which completely flies in the face of the entire planet, goes against the grain, seems totally contradictory and seems almost crazy to even contemplate? Do you put your trust in a truth which is unseen and a possibility that the entire world testifies is impossible? And this then is all to do with overcoming an order of difficulty in miracles.

You are tempted to believe that the world is filled with difficulty, of all different levels, and that it's even difficult to change or correct even a tiny thing, yet alone a big thing. This has to be disbelieved. Not fallen for. Cancelled. The whole world is a lie. How will you stand in the face of a lie and not believe it, when the whole world is screaming for you to believe it? To know better. To recognize the world is an illusion, unreal, untrue, false, completely bullshit. While you're in it. Immersed in the lying. Immersed in the stimulation and temptation.

"Teachers of God choose to look upon dreams a while..... they are not deceived by what they see."

As far as I grasp it now, our task is to overlook and sort of "gloss over" the various separations of the physical world of form. To be in a state of mind - right mindedness - which is symbolic of the one mind of oneness - which is centred in wholeness and unconditionality, looking out upon the separated world and basically "ignoring" the separations. Not buying into appearances of form or differences or the ways that things seem to be separated off.

The mind in this state doesn't pay much attention to the form that anything takes because it's recognised as not meaning anything different to anything else. The mind here is looking toward Christ, and the physical is only seen sort of indirectly on the side.

Everything about the physical is immediately met with forgiveness, like a deflector shield, which bounces off all illusions and temptations and is dismissed as false and nothing and not important. This is sort of like transcending the illusion while keeping the illusion - still in a dream state (happy dream) but not buying into it. In the world but not of it.

A reflection of heaven is thus seen across the chaos, while the chaos is still there. Sort of like a symbolic state of oneness underlying the forms, but while still keeping the forms. Almost complete transcendence of the world. This is the real world state which doesn't 'contain' physical objects at the transcendental level, but the forgiven world still has them. The seeming formlessness of the real world seems to be lightly covered by the forms of the world, as though a second layer, but the real world isn't the same as the state of heaven.

This would be akin to the old model suggesting that everything in this world is real and yet is unified in a oneness at a deeper level. It's just that the forms are a dream and the underlying oneness is a DREAM of oneness. Then when we go beyond the real world, which is the symbol of forgiveness/face of christ, we enter into heaven proper. This completely takes you out of the world, out of the dream, beyond the real world entirely, and into God's Kingdom.

That's a movement totally out of dreaming and of spacetime and beyond the 'dream of oneness' into what would seem to be practically a whole other dimension - the great and shining circle of God's kingdom.

"This world of light, this circle of brightness, is the real world, where guilt meets with forgiveness. Here, the world OUTSIDE is seen anew, WITHOUT the shadow of guilt upon it."

"Nothing arises but is met with instant and complete forgiveness. Nothing remains an instant, to obscure the sinlessness that shines unchanged, beyond the pitiful attempts of specialness to put it out of mind, where it MUST be, and light the BODY up INSTEAD of it"

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"You will first DREAM of peace, and THEN awaken to it. Your first exchange of what you made for what, you want is the exchange of nightmares for the happy dreams of love. In these lie your true perceptions, for the Holy Spirit corrects the world of dreams, where ALL perception is. Knowledge needs NO correction. Yet the dreams of love lead UNTO knowledge."

"All this beauty will rise to bless your sight, as you look upon the world with forgiving eyes. For forgiveness literally TRANSFORMS vision, and lets you see the real world, reaching quietly and gently across chaos, and removing all illusions that had twisted your perception, and fixed it on the past. The smallest leaf becomes a thing of wonder, and a blade of grass a sign of God's perfection. From the forgiven world, the Son of God is lifted easily to his home. And there, he knows that he has ALWAYS rested there in peace."

We may not realize it, but from birth onward most of us came to believe that we are our body. That literally, this physical object with arms and legs is our own self. There's my toes, there's my fingers, there's my face, there's "me". Parents talked about "you" this way. You talked about you this way, asking yourself, what am I?

And we look upon this strange thing in the mirror and cannot quite fathom what it is why or how we came to be this strangely shaped creature of extraordinary complexity, the likes of which we have no idea how it functions.

What we have to realize is that this is the false starting point, and this is the state of imprisonment. Believing we are a body is completely a mistake. A total error in perception. And in fact the body was made with and in order to produce false perception.

The body's eyes cannot see, the ears cannot hear, all its senses are back to front and it reports on illusions as if they're real. The body is a lie machine. And yet there we are starting out by believing every word it says, everything it does, everything it seems to tell us, even to the extent of believing it is our own self. And we are CLOSE to it that we think everything it experiences WE are experiencing directly.

So invested is this belief that we are a body, that we have taken something which is utterly not a body whatsoever and have tried to smush it together and bind it and join it and strap them together into one lump, to call it myself. We may not realize, there is a YOU, and then there is a BODY, and the two are not the same

In fact, the you that you really are is SO UNLIKE the body in every single way that if you were to catch sight of it you'd be astonished that you ever thought you could be a lump of flesh and bones. But since the body itself was made to block awareness of this, to act as a temptation device and a way to deceive ourselves, we're quite lost in it.

"The body is the instrument the mind made in its striving to deceive itself."

We did a VERY good job of deceiving ourselves. To such an extent that almost all conscious recognition of not being a body is blotted out by the body. And so as we attempt to become more spiritual or to reawaken, we're going to run up against a very basic fact.

The body is NOT who you are at all, but you heavily believe IT IS YOU. And on the basis of believing it is you, and backed up by everyone else believing their body is their self also, you have spent years upon years of reinforcing this "uniting" of self and body, regarding it as yourself, talking about it as if it's your self, worshipping it, cleaning it, feeding it, sexing it, using it in various ways, all under the seemingly clever guise that this is YOU doing this stuff, it's YOU looking in the mirror, and it's YOU that's gorgeous today.

When you look at society, look at the news, look at how people talk about bodies. Almost every reference to a person is ACTUALLY a reference to their body. "Joe did this"... well no, joe's body did. Joe is not a body. This is pretty serious, how far reaching this is. We've gone really really far into this distortion. Every single way that we confuse ourselves with "our own body" - and by the way you don't really HAVE a body as a spirit - is a mistaken false perception of ourselves. It's delusional. It's like saying you are your jeans and t-shirt and shoes.

We've become lost in our bodies. Tangled up in form. Confused about who and what we are. Deceived by appearances. Tempted to regard this object in the mirror as though it is our self and to then preen it and decorate it and worship it and feel bad about it all based on the belief that it is you. This is the big problem that needs correction. This is body identification - whereby the Son of God is trying to prove he is NOT a spirit, NOT a mind, and ONLY a body. It's the complete opposite of awakening.

So if we're on a spiritual path to God, then we're going to have realize, that any progress towards that goal will have to entail learning that YOU ARE NOT A BODY. In fact, you're not even remotely a body, nor do you really have one. You are immortal spirit. "You are immortal and you cannot die, but you can confuse yourself with things that do."

By confusing your IDENTITY with the human body and thinking of it as "my self", you are confused, and confusion is fear. And this is also level confusion. And it is also sickness. And it is a way to defend against the truth. And it's a choice to suffer. It's a form of self attack, and an attack on others, to regard yourself as physical.

To emphasize the qualities, characteristics, gender, sexual persuasion, desirable or undesirable features, shape, size, color, ethic origin, hairstyle, musculature, skinniness, sexiness, attractiveness, ugliness, or any other attribute of the body as being something that determines or says ANYTHING about YOU, is delusional. It is confusion about who and what you are.

But we are addicted to using the body like some kind of idol worship figure that we hold in very high regard (or low) as a statement of "what I am like". Yet nothing about the body applies to you at all. We can get lost in how proud we are to be a woman or a man or gay or straight or white or black or pretty much anything else. NONE of it is true of you! You are made of light. You are a spirit being. You have immortality. Your body is an entire LAYER of illusions covering over your real self. It's just a picture that you show to the world to pretend you are not yourself.

"The IDEA of separation PRODUCED the body, and remains connected TO it"

"The body is the idea of sin made flesh and projected outwards."

"The body is the idea of who you are not."

"For what you are cannot be seen nor pictured."

"Can you who see yourselves WITHIN a body, know yourself AS AN IDEA?"

"Freedom must be impossible as long as you perceive a body as yourself."

"The ego regards the body as its home, and DOES try to satisfy itself through the body."

"The body is the symbol of the ego, as the ego is the symbol of separation. And both are nothing more than attempts to LIMIT communication, and thereby TO MAKE IT IMPOSSIBLE."

"Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible."

"A PERSON conceives of himself as separate, largely because he perceives OF himself as bounded by a body."

"The body IS separate, and therefore CANNOT be part of you."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

"Only the body makes the world seem real."

"The man was an illusion, for he seemed to be a separate being, walking by himself, within a body that appeared to hold his self from Self, as all illusions do."

This means that all the ways that we believe and act as if we ARE the body, as though its prowess rubs off on us, as though we get credit or discredit for how the body looks, as though anything about it AT ALL says anything about you AT ALL, has to be undone. We have to be willing to let go of all the ways we have confused ourselves WITH it, so that we can come to the recognition that we are DISTINCT from it, and that it is NOT ourselves.

In a sense, we have to "separate out" what is REALLY YOU, your real self, and what is an illusion. "The body is a dream", so it is an illusion. IF you are confusing it with your sense of self, you are losing sight of your real self. Not being clear about WHAT you are - immortal spirit - you are unclear about what is real and what is an illusion. You cannot BE a body if you are to be real.

This means that your ENTIRE sense of identity - self - what you are - has to SHIFT away from the body, TOWARDS SPIRIT. To become spirit-identified. That is the goal. To let go of the body entirely. To be completely clear it is not you, and you do not need it, because it is not part of who and what you are. God did not create it, so it is not really part of your real self., and does not exist in reality or heaven.

The proper use of denial is to not BELIEVE that the body is real, and to therefore deny its existence, recognizing it is not yourself or anything real. The improper use of denial is to BELIEVE the body is real, while trying to deny it exists, which is actually a double denial. To believe bodies exists is a denial of your spirit. To then sacrifice the body is denial on top of denial. We have to carefully dismantle our belief that the body is real in the first place, shift our sense of identity back to its natural God-given state, and then accept the atonement truth that we are still THE SPIRIT that God created, NOT a body whatsoever.

Upon realizing you are spirit, clearly, and with no delusion about being a body, you may for a while be using the body. But now the body is merely a TOOL. Similar to how a carpenter would use a hammer to construct a chair, he would not for a moment become delusional and believe that he IS the hammer. It's just a device, an instrument, a piece of machinery. You can operate it and make it do stuff but at no time do you believe it is YOUR SELF.

And having recognized that your entire fulfillment comes from remembering who you ARE, you would no longer seek to use the body to GET anything, to "pleasure you", or to enter into illusions of joining at a physical level - knowing it is not possible, or necessary. "Minds need not bodies to communicate."

Full-on spirit-identification, christ-identification, son of God identification, sets you free from death, from the world, and from all bodies forever. You are not a body, you are free, because you are still as God created you. And those who know themselves are not confused about whether they are a walking flesh prison or not. Shifting to spirit means shifting away from EVERY sense of identity associated with the body form. Race, gender, sex, age, genetics, ancestry, shape, color, features, all of it.

You are only what God created. You are a shining star in heaven's womb. How could you be anything but God's divine creation.