There was a situation in which something went wrong, but there wasn't any evidence whatsoever that the person involved caused it to happen. It seemed like there was no way they could've caused it. I noticed that as a result, I did not and could not project guilt onto that person. If I could find no grounds for believing that they were guilty somehow, I couldn't turn them into a scapegoat. I did not get angry at them at all.
I found that interesting, because it's not just that we automatically scapegoat someone when we perceive that they are the cause of a problem, we also DON'T scapegoat them when the "proof of sin" is missing.
Our ego reactions to stuff and whether or not we USE it for projection of guilt, seems to depend very much on what we perceive as happening and the fact that we BELIEVE what we see.
If there is evidence, externally, in terms of form, or bodies, or objects, or anything tangible that we can put our finger on, the ego can and will jump in and USE it for projection. It's almost like a trigger. The presence of this "sinful thing" in the environment is picked up on by the senses and the ego and it automatically reacts to it with an attack. BUT, if the stimuli is not there, it DOESN'T tend to do this.
This reveals just how much we can be so totally dependent upon what we're perceiving as "existing" or "happening" in the world. How much we're allowing the world and its states to DICTATE whether or not we are AFFECTED. That we can only seem to HAVE certain reactions when the world PRODUCES certain scenarios. And when it doesn't we don't seem to have these reactions.
Isn't it weird then that we not only get triggered and pushed into ego reactions when the external world SAYS WE SHOULD, we also fail to have any reaction at all when the world SAYS WE SHOULDN'T.
Solely because I could find no evidence "in the world" as to a certain person being the cause of sin, and was DEPENDING ON the world and LISTENING TO IT, therefore, I could not seem to get myself to be angry at them. There was nothing to latch onto. There was nothing to use. This doesn't mean, however, that I don't have an ego, or that my ego wouldn't scapegoat at the next opportunity. It's just that we seem to WAIT FOR the world to fuck up before we have a reaction to it, instead of being proactive.
This reveals how much we're at the EFFECT of the world, allowing it to tell us WHEN we should be upset, and WHEN we should be happy. It presents lulls in the storm and breaks in the conflict, during which we seem to NOT have reactions. Why don't we have reactions all the time? Why don't we constantly launch into massive fear responses? Because the hierarchy of illusions tells us it's NOT A BAD SITUATION. Just as much as the same hierarchy then goes on to tell us that such-and-such a situation IS worth being upset about and is very serious.
If for example a situation arises where something in the world seems terrible wrong, I WILL much more likely have a reaction. It may even induce a panic. And this reaction will be in proportion to the sense of severity or seriousness or importance or value of the problem. Bigger problems elicit a LOT more fear. Smaller problems elicit a lot LESS. The seeming LACK of problems produces an illusion of peace, in which I seem to think everything is going well. Until the next calamity, which the world certainly has in store in endless supply.
How do we get off this rollercoaster ride of always having reactions to the ups and downs of the world? Why CAN'T I scapegoat when there is no reason to, just as much as when there's a juicy opportunity to pounce on? Why when someone has clearly done nothing at all is it so hard to project guilt? And why when they seem to have done something awful is it so easy? Why do we RELY ON the world to INFORM US of what is true?
Recently quite a "serious thing" happened and I had a strong visceral reaction. In fact I pretty much went into an anxiety attack. This came out of nowhere, but it was in relation to "how serious" I thought the situation was. I bought into the hierarchy of illusions and had the appropriate amount of drama about it. Right on cue, just as the world says I should, and entirely reflective of what I believed to be the importance of the situation. It seemed unavoidable. It seemed AUTOMATIC and mindless. And there seemed to be nothing I could do to stop it once I'd bought into it.
But somehow there has to be a way to live that isn't DRIVEN by the world and its images, BASED ON its illusions and its forms, its happenings and its dangers. It has to be possible somehow to NOT BUY INTO the heirarchy and to not USE the world as a FORM OF TRUSTED PROOF about anything. Just because the world or the ego or the body says "this is really serious you should be very concerned", we have to find a way to NOT be "appropriately concerned". To not GET our truth FROM the world.
How about laughing at it instead? How about laughing in the face of death, or laughing when someone is hurt, or laughing when people are crying their eyes out? Like... how can we disconnect from the automatic chain-reaction of "world says you should feel this now"? Or rather, that my belief about what it MEANS and my judgement of what it IS, BASED ON ITS FORM, dictates what I believe is true and the consequences that will come from it.
It's me who has apparently decided what everything means, including good stuff, and including bad stuff. And all of these meanings should apparently be WRONG, ie a mistake. Because if there is really NO order of difficulty in miracles and the hierarchy of illusions is actually FLAT AND EQUAL, then it should make NO difference whatsoever what happens, it should not have ANY effect to change who I am or what I experience. Unless I am TRUSTING MY SENSES and basing my TRUTH on the world's current STATE.
That's where the real challenge comes in. Because now we're talking about practically IGNORING how situations look, IGNORING appearances, IGNORING meanings that I make up, IGNORING what the world would say is a very good or bad situation, IGNORING the body, IGNORING sickness, IGNORING terrible difficult tragic threatening dangers, and somehow transcending them so that peace and happiness become a CONSTANT. And getting my truth from ANOTHER WORLD.
How to get off the rollercoaster of death, that's the big question. How to not be affected by the world. How to not USE OR ALLOW the world or any events or happenings to influence me in ANY WAY, and to operate solely in a proactively DELIBERATE manner. How to be free of suffering forever, and how to never forget to laugh at the illusion of hell ever again. Nor GIVE MY POWER AWAY TO IT or allow it to have the power to TELL ME what I should be feeling.
"The world perceives orders of difficulty in EVERYTHING. This is because the ego perceives nothing as wholly desirable. By DEMONSTRATING to yourselves that THERE IS NO ORDER OF DIFFICULTY IN MIRACLES, you will convince yourselves that in your NATURAL state there IS no difficulty, because it is a state of Grace."
"The illusion of orders of difficulty is an obstacle the teacher of God must learn to pass by and leave behind."
"The first chaotic law is that the truth is different for everyone. Like all these principles, this one maintains that each is separate, and has a different set of thoughts which SETS HIM OFF from others. This principle evolves from the belief there is a hierarchy of illusions; some are MORE valuable, and THEREFORE true. And each establishes this FOR HIMSELF, and MAKES it true by his attack on what another values."
"All that a hierarchy of illusions can show is PREFERENCE, NOT reality."
1. God made the world, you are just a spectator in a body, you change your perceptions about it, you stay in it because it’s God’s creation (Heaven on Earth) and never want to leave. "There is no world" refers to ego perceptions of the world. The world is not believed to be an illusion.
2. God did not make the world, you are not just a spectator but a dreamer who made the world, its forms are your thoughts, your mind is bigger than the world, and beyond the world entirely is ANOTHER world (Heaven) that God created as reality. Earth is just an illusion, bodies aren’t real. There is no world.
I’ve encounted many people now and they always fall into one or the other camp. It always hinges around whether God made the world or not. Whether it’s real or not.
If you believe God made it, automatically all of the rest of what the Course says has to be adjusted to FIT that and is seen as supporting it. Various things are easily read into and seem to add verification of that viewpoint.
Some people have been studying ACIM for 30-40+ years and believe #1 (God made the world) is the ACIM teaching. They value the world, want to keep it, want to see bodies, and attempt to spiritualize it and love it and stay in it. They can’t really help this because the entire model of reality steers you in that direction when the premise is that God created Earth... "and therefore".
I do not believe #1. #1 is "false perception" and believing illusions are real. I believe #2. It is far more radical and difficult to accept. The ideas of God not having created the world are far "bigger" and mind bending. #1 is much safer and "easier" to relate to.
#2 is much more challenging and requires questioning of just about everything you ever assumed was true. That includes assumptions that you are confined to a body, the world outside of you is really there, and that the world "exists" or has happened. These aren’t easy to look at given what that implies. That there is literally no world here.
It means you made the world ("the world you made"), you are pretending to be a little body when in fact you made the whole environment, you are dreaming a universe, Heaven is another realm entirely, and everything you ever thought happened in the world did not happen - not even the world itself. It also then means you have to find a way to SEE beyond this world, to look past the illusion of forms and bodies, and leave this place to go Home to heaven where you belong.
If we realize that we are immortal beings, we must also realize that we are perfect. Being immortal means living forever, which is only possible if you never change. Being changeless is part of reality, and it's what makes it impossible for anything to happen to you to persuade you away from eternal life.
But upon realizing this you may also come to realize that you are immortal because of God. It is God who sustains you permanently in his mind. It is God who protects you with his infinite power and permanence. It is God who gave you eternal life in your creation. And it is because of God that you live forever.
Then you can go further to recognize that if you need merely acknowledge and accept your true nature, to know thyself, as God created you originally without modification, then it becomes obvious that God already gave you perfection.
When you were created, you were already given everything to make you live forever, be happy forever, be whole and healthy forever, be invulnerable forever. Every one of your immortal attributes is a gift from God.
Then you come to realize that in acknowledging your immortality, you are also therefore acknowledging that you are ONLY immortal because of God. And this goes further to realize that you are ONLY what God wills that you be. It is because of him that you are what you are.
And in this acknowledgement there is the recognition that God created you, God gifted you and gave you, and everything you are and have is from God. And that means, ultimately, that God is you creator or father. So by acknowledging your true nature you automatically start to become aware that you are not only perfect, you are perfect because of Him, and you we already created to BE perfect from the start.
Then it's a matter of appreciation and gratitude to God, acknowledging God as your creator, and realizing that you don't need to DO ANYTHING in order to become perfect. You merely need accept a perfection that God already put in place, and surrender all your attempts to redefine or improve yourself. You need only be as God created you to be and simply be true to yourself.
That's an act of acceptance of the atonement, because now you're simply settling into accepting that you've been perfect from the start, because of God. It's like saying, instead of getting my perfection from the world, I now realize it comes from God. And instead of having to do something to earn it or turn myself into it, I just need to be as God intended.
God has already given me my perfection. I need but accept and receive it and allow it to be wholly true. And accept nothing else as a substitute. I don't even need to do anything to make it true, I just need to let go of trying to make it false.
This morning Jesus told me to "listen". So I just lay there and focused on listening. My thoughts stopped. It was at times difficult to maintain extreme focus on listening intently, particularly without anything to listen "to". My mind kept getting lost agains in ego dreams and thinking. Then I'd come back to it.
Listening very intently stops all thoughts. It also makes you more present.
Then something else happened. Holy Spirit said, "receive". So while maintaining this listening state, I allowed myself to receive. This means, receiving without necessarily 'giving' anything. Allowing God to come to me. I immediately felt Holy Spirit's presence in my body which then proceeded to shake and stuff as Holy Spirit healed me. Each time I allowed myself to stop, listen, and receive, another wave came.
Here's why listening and receiving seem so alien to the ego, and why it stops ego thoughts.
Your mind in its natural state is supposed to receive everything from God. It is a receptive device. It's willingness to listen to everything God is sharing and to be open to it keeps it plugged into love. It is supposed to receive a constant broadcast of love, all the way into the deepest depths of the soul.
This is simple cause and effect. God is cause, God creates and sustains you forever, you are the effect of God and so it is completely natural for your soul to simply receive whatever God is creating you to be.
This openness to receive God, to allow God, puts the mind into its natural state of extension, where it receives input from God and then broadcasts it, like a repeater. It allows God to flow through it and express love outward, increasing the love and joy.
But in the separation idea, something happened.
Another way to think of separation is that we tried to unplug ourselves from God's input, to stop listening to His Voice, to stop receiving His love, and to run off with our hands over our ears trying not to acknowledge, allow or be open to receiving the truth. It was an attempt to shut out the 'cause' of ourselves and to pretend that we ourselves are our own cause.
This does something unnatural to the mind.
Without input coming from God, the mind starts 'inventing' inputs. It starts to dream. It makes stuff up. And since what it is making up is not love, all of this dreaming produces ego thoughts and forms. "All thoughts produce form at some level." So now instead of simply radiating silence, or peace, or love or joy, the mind starts making "noise". This noise takes the form of ego thinking.
So ego thinking then is, in every case, an attempt to run away from God, to not listen to God, to not RECEIVE, and to instead try to give without receiving. This is because in the separation, ego separated giving from receiving. It actually is trying to give give give all the time (because it is sacrificial), but without receiving, because it wants deprivation and lack.
So the ego-driven mind is very good at making noise, broadcasting, giving without receiving, creating lack, inventing thoughts and dreams, and making illusions. It is all symptomatic of being unplugged from God and not receiving God as input.
So what happens is, if you focus on listening, ALL of your ego thoughts will go silent. Very automatically. You don't need to thought-watch or try to transcend them or stop them or whatever. They are only happening because the mind is not listening to God. So as you put all your focus on God, all your problems are solved and the mind automatically stops inventing stuff.
All of the ego's thoughts are mind wandering. And mind wandering means, allowing mind to take you away from yourself and away from God. This means going into ego thinking, making illusions, believing separation, and stopping receiving. If you did not "wander away" from yourself, ie yourself in God, you would not have any ego thoughts - OR any ego at all.
Essentially this is the ONLY meditation that works, because there is only one problem - separation from God, and only one solution, rejoining your mind with God and putting your mind back in service to spirit. ie being willing to receive God's will and extend it, rather than willing against it.
It is very easy and simple and very powerful. Just put all your attention on listening. Listening means you are shutting up and stopping making noise and being quiet and allowing something else to have it's say. It means you are willing to stop being the author of illusions, and to receive reality - what it wants to tell you it is rather than your ideas about it.
Whether you listen to sounds or not does not matter. But even if there are sounds and if you put all your focus on listening to them, that is helpful too. Not much different to transcendental meditation where you focus on one thing. But you don't even need something to focus on.
You are basically focusing on God. On allowing God to express to you, whereby you listen to that expression and thus receive it. Listening and receiving are the same thing. This is also how you get in touch with spiritual guidance.
"If you do not hear the voice for God it is because you do not choose to listen."
When you surrender and listen, and become open to receive, it can seem as if you are being selfish by ONLY receiving. But try it. Allow God to come to YOU, rather than you doing all the "seeking". "Be still, and know that I am God." Just allow yourself to receive God's love, let Him love you, let the love come to you, and simply absorb it. Without needing to express anything, nor even trying to extend it.
We have become SO used to not receiving that we think we're supposed to do something in order to earn or be entitled to something. You don't. God would love you regardless of whether you do anything. Just be still and listen and let yourself receive from God.
I think I posted about this a while ago and called it "God bathing"... like sunbathing, you just soak up God and receive the warmth. Like recharging a battery before use. It feels great to let yourself receive love. Especially to allow yourself to be loved without you having to do anything, recognizing you are worthy of that. It actually makes you feel VULNERABLE. Exposed to God. Allowing God into your innermost private areas. Soak up the love. It will heal you.
And, if you are willing, to receive God's love, you might also invite Holy Spirit to enter you at that time, and He really can go to town healing you. There are major miracles of healing waiting for you to receive if you will just surrender and be willing to let it come to you. This is also the key to abundance.
There are two kinds of power, God's power and ego power.
Ego power means that you have to rise up against enemies and fight them strongly. This manifests as intensity, anger, attack. You think that if you can 'over-power' the 'other', then you will gain power and win.
But this demonstration of power is actually not power at all. It is a show of weakness, because you can't believe in separation and have strength. Strength comes from wholeness, not opposition. Strength comes from inclusiveness, not exclusion.
When you are attempting to be powerful over something in this ego way, you're really saying that you believe very strongly that the enemy has some kind of power over you, and therefore you need to muster a huge amount of supposed might against them in order to not be disempowered. But this only means you still continue to believe they have power over you, which is a perspective of weakness. This isn't really power at all.
God's power is wholeness, in that when you are being what you are, you are infinitely powerful. There is no limit to what you can do or what you can choose to create. And nothing can affect you, and you have no enemies.
See, the essential difference is, that in God's power you don't need the power in order to rise up against anyone because the power comes from wholeness and not from separation. It comes because it's natural and shared, and is therefore strong. It automatically protects you from inventing enemies, and therefore there are no enemies that this power needs to 'go up against'. You are powerful SO THAT you have no opposition.
It is actually a choice to have a lack of power, that creates a perception of enemies. It is a choice to see yourself as a victim, that leads to you believing that someone other than you has a power to affect you in ways that you can't prevent. And ultimately if you believe they have tremendous power over you, they will destroy you. But really it is you destroying yourself, because you're the one giving your power away.
So yes, you choose and feed your enemies. You give them their ammunition. You set them against you.
If you want to feel empowered it's not going to come from fighting against things that you think are unacceptable or not right. YOU ARE THE ONE WHO IS PUTTING THEM OUT THERE! It's from shifting into an awareness that nothing can harm you because you have no opposition and are not attacking others with a judgement of wrongness. Stop making enemies for yourself.
The ego only attacks itself. When it targets a person, and it refers to some kind of identity that is the recipient of its attack, that identity is always comprised of egoic properties.
When it says "you are....", it's referring to some guilty person. When it tries to attack "you", it's attacking a sinful you.
It is actually addressing itself within its own thought system. It never actually addresses God or innocence.
It never says, "you perfectly innocent so and so". Innocence is never really its target. It cannot even conceive of innocence.
That means, the ego attacking itself can only affect YOU if you have changed your identity into an ego identity. If you believe you are made of sin and guilt and fear, then when the ego directs something at you, it will be directing it at that false, sinful self. It's really screaming at itself.
If you are not identified with the ego when the ego attacks itself, you will not experience any effects. You will recognize it is not about YOU, because you are not the guilty target that it is addressing. It's talking about someone else. If you are innocent and sinless, then it literally never even mentions your name. Your "name" is the identity you have and what you are made of. If you are not made from ego, then the ego cannot even address you.
So when you are out of the ego, and someone tries to attack, the only way you will take it personally is if you perceive they are actually addressing YOU, and the only way that's possible is for you to identify with IT. So again, the ego attacks only itself.
This is also why the ego's attacks have absolutely no effect on the innocent and immortal Spirit of God, or His Son, or His Creation. This is why nothing real can be threatened.
When you buy into the ego (believe in it) and think it is yourself, you are giving the ego "permission" to attack "you". It now has access to you, and when it attacks, it will seem to hurt you. Just by your being in the ego thought system gives it access. It can only attack itself so the only way to attack you is for you to be identified with it.
In other words, if you believe in "real sin", that you are really sinful, then you have identified that you are a part of the ego thought system. And now because of your "sin", it warrants punishment, and now the ego can seem to attack you. This is exactly the same as the Christian belief that if you sin, this gives the "devil" permission to attack you and possess you. If you align with the ego, you are "opening the door" and authorizing punishment by the ego/devil.
This is how the belief in real sin automatically grants the ego access to punish you. The way out is to not believe that your identity contains real sin. You are innocent. And you are free. And therefore you have nothing to worry about because the innocent are invulnerable to the ego.
Fear is always produced when you perceive anyone as your enemy.
You cannot have enemies without fear. Fear turns innocent people into enemies.
There has to be a perception within your own self, for whatever reason, which has 'framed' the other person as though they are, can, will, or have done something to you that you didn't seem to want.
This can take on a lot of forms. It can be that someoneis making noises that you don't like. It can be that someone is outright yelling at you or trying to attack you physically. It can be that you don't like the color of someone's hair. It can be that you have a long-standing resentment toward someone for stealing your favorite object many years ago. The entire gamut of human ego experiences fall into this.
So you perceive that the person 'out there', is separate from you, and they are starting to do something, which for some reason seems to be CAUSING ME to experience something less than love, which is starting to have a seeming EFFECT on me. As soon as you perceive this, even slightly, and are having even a slight reaction, you are "under attack".
This is entirely based on, and requires, that you perceive the other person as 'causing you' to be a certain way for some reason. It doesn't even matter what the reason is. Just the mere suggestion that they're doing something 'to you' is enough. Therefore, 'cause' is in them. And if cause is in them, to any degree, then to your ego perception, cause is no longer in you.
It IS possible to see cause in others and to have cause in you - that happens in recognition of Christ and Oneness in all people - but when we lose sight of it in ourselves we DISPLACE it onto others, disown power, start being irresponsible for ourselves, stop being truthful, and enter into a state of unconsciousness, which is ego. If the cause is NOT in you, then you will see it ONLY in others, and that will scare the shit out of you because you have literally MADE YOURSELF POWERLESS by giving your power away. So fear feels like having no power (or hope) of being able to prevent attack.
So basically, ALL FEAR is produced when you perceive someone as being a 'cause' when you are an 'effect'. If you are affected by them, upset by them, don't like them, attacked by them, in any way or form, you ARE believing that you are under attack. You see them as a threat, a danger, a something you do not want and cannot accept. That makes them your enemy. And that means you're now in this... experience, of ego, which feels something like this...
The other person suddenly seems threatening, they approach, your blood pressure goes up, you start to feel anxious and self conscious, and yet at the same time you begin to rise up against the threat in what we call 'anger', and you try to counter-attack because you feel like you're being attacked, and the two of you (egos) come together and 'clash', and are now in a fight or at 'war' with each other, and this is TERRIBLY UPSETTING. You try to fight off the other person but you can't help but feel simultaneously in great danger and threat and therefore very afraid.
Now, the antidote then should be fairly obvious. And it takes the recognition that YOU, not anyone else, but YOU, at some point in this process, YOU decided to perceive the other person as unacceptable, something to be resisted, unworthy of love, in some way offensive, in opposition to you, or representing something you don't believe in, or perhaps have a history of upsetting encounters with you. YOU decided to see them this way. You didn't HAVE to see them this way but you did. You maybe didn't realize that you actually have a CHOICE, and you can choose again.
So you have to recognize the POWER you have, which is the power to CHOOSE, which you DID use, to decide that you would perceive this person as your enemy - in some way. And because of that choice, you AUTOMATICALLY entered into a state of mind in which there was separation between you, a sense of threat and danger emerged, you felt unfairly treated and angry and agitated, and simultaneously FEAR arose. And the strange thing is, that you thought that person was not only causing you to feel this way, but that it was THEM who were RESPONSIBLE for you feeling this way, as though you weren't even contributing to this experience at all. It seems on the surface as though 'they' are doing this 'to you', BUT, the 'it' that they are doing to you, is really ONLY possible because of how you have first perceived them as an enemy.
Perceiving others as against you or causing you or as your enemy automatically makes you a VICTIM. This is absolutely inescapable law. You cannot see someone as an enemy without being both afraid and experiencing victimhood. And no matter how much you are upset about what it feels like to be in that state of mind, and all the feelings that come along with it, and all the fear that floods your system, YOU ARE CHOOSING IT. And it is ONLY happening NOT because of what the other person is doing, but because of how your mind is looking at the situation. Your decision to SEE yourself in the role of victim, to SEE yourself as in opposition, and to essentially see YOUR own unacceptability projected onto someone else, THAT is the only reason why you are upset.
So what happens now is that you decide to take responsibility for choosing. You recognize you DO have a choice, you CAN see the situation differently, you WANT to, and then you do it. That means, realizing the other person is NOT causing this. At all. Not even a tiny bit. This has NOTHING TO DO WITH THEM, EVER. This is all about you. It's your ego. It's your perception. You GOT what you wanted to get in your perception of attack. You GOT WHAT YOU ASKED FOR in asking to be positioned as a victim, and by seeing yourself as one. So if you don't want that, choose not to do that.
Choose to see yourself as not a victim. Choose to see yourself as NOT having this enemy, and that that person is NOT your enemy and is NOT the cause of your upset and does NOT have the power to change you or affect you in any way. Remember miracles..."denies the ability of anything not of God to affect you." So if no causes outside of you can affect you, you are restored to INVULNERABILITY, to IMMORTALITY, to perfect SAFETY, to FEARLESSNESS.
Fear HAS to disappear because you're ripping out its foundation. Its foundation is the mental perceptual construct of seeing yourself as separate from and attacked by others. You cannot experience fear if you do not see yourself and others this way. It is impossible. Fear is separation. Fear is ego. Fear is being a WILLING VICTIM, on purpose, which is why fear - even though it is experienced like some horrible thing you DO NOT WANT, and some terrible experience you SAY you want to end, fear itself is actually YOU CHOOSING TO BE AFRAID because you want to be able to maintain a scapegoat - that someone else is responsible for your life and it's not your fault.
So if you want to wake up and be free of fear FOREVER, you need to take responsibility for your life, your experience, your feelings, your attitude, and for the RESULTS that you get when you 'play with fire', which is that when you play at positioning yourself as a victim, which you do by seeing someone else as your victimizer, you must inevitably experience terror and threat. You do not have to. And if you do not choose to see the situation as though someone is against you or has power over you or is choosing for you or is directly 'causing you', you cannot experience fear. Fear must vanish. And it will.
The instant you take back responsibility for what you're experiencing, right now, fear will massively deflate in a mere moment.
Similarly when you are justifying anger at someone seeming to do something to you, and you realize that underneath that anger there is actually FEAR, watch how that anger deflates and disappears INSTANTLY, because you've shifted to becoming aware of what the real problem is and not its projection. And if you go deeper to look behind fear, you will find your own victimy attitude which got you into this mess. If you can get there, watch as fear dissolves INSTANTLY. Watch as miracles of healing happen INSTANTLY, as you return to peace.
Surrender.
God is always light.
When we resist God, we try to block the light.
This blockage produces an illusion of the absence of light, ie a "lack of light."
This lack of light may seem like darkness. But this darkness is entirely dependent on the block remaining to obscure the light. When the block is removed, the light will be present and there will be no darkness.
God's law is that light always dispels darkness, and that the illusion of darkness only shows up when the light seems to be blocked/denied. This works the same as clouds - when the cloud blocks the sun the cloud seems dark, but the darkness is an illusion. When the sun shines upon the cloud from below it is illuminated.
"Light dispels darkness automatically, by definition." UrT1B22A
If there is a lack of light, also called a lack of love, this is merely a seeming absence. It's like there isn't enough of something, or it's being held back. It is not the presence of something.
A darkness is merely the dimming of light, producing an illusion that there is less light. But this isn't the same thing as a "presence of darkness." Your world doesn't become "filled with darkness" at night, it just has a lack of light.
Darkness is not causing the light to go away. The blockage to light is what obscures the light and makes it seem like it has gone away. The blockage directly causes a shadow or darkness to appear, but the darkness is entirely dependent on the blockage because the blockage is keeping the light from shining.
If the blockage were to be removed, there would be no lack of light, and no illusion of darkness, and the light would shine so much that there would be no darkness. Light always dispels darkness this way.
Someone who is blocking the light/love of God is merely mistaken. They are putting up a block trying to deny what is still true. This is seeming to shut out the light and love of God, but only in an illusory way, because God's light and love cannot be affected.
So blockages to light are really just forms of denial, in which we try not to admit that the light is still there, and hide it from awareness, covering our eyes to try to be blind to it. And we may go so far as to hide in the illusion of the darkness to pretend there is no light.
Doing this isn't a sin, it's just a mistake. It's an attempt to not extend God's light and love, or to put the brakes on creation, so that God is prevented from shining/extending outward. Trying "not to shine" holds the light in and doesn't let it out, producing an illusion of an absence of light - a darkness.
"God's extending outward, though not His completeness, was blocked when the Sonship does not communicate with Him as one." UrT6F2
If the denial of light, or the block to awareness of light, is recognised for what it is, without getting into ego, then it calls for an obvious remedy. It is seen as merely a lack of love, and the obvious response is that love needs to be supplied. So you give love/light to supply the lack. This is what miracles are for.
"Miracles are a form of healing. They supply a lack, and are performed by those who have more for those who have less." UrT1B8
There is no "sin" involved in this, only mistakenness ie denial of the truth. An unwillingness to admit that the light is still there.
"Sin" is a faulty interpretation of this whole scenario. It ignores that the block to love is the "cause" of the darkness, or that if the block were removed the darkness would be dispelled. To suggest this is to suggest that you could heal the darkness and replace it with light by removing the blockage.
The ego does not want this to happen. Ego is the idea that the blockage is not the cause of the darkness, and that the darkness exists in its own right. Such that whatever has put the darkness in place is irreversible, because it seems to have no cause other than itself.
Ego doesn't just see a shadow projected from the blockage. It takes the darkness and considers it as standalone thing, and fails to recognize that there is a lack of light/love. Instead it interprets that the darkness is the PRESENCE OF something else. Something which has its own existence, its own power, its own will, its own causality. Something which can make the light go away. Or as the course describes, this is the belief that darkness can hide.
"Miracles are associated with fear only because of the fallacy that darkness can hide. Man believes that what he cannot see does not exist, and his physical eyes cannot see in the dark." UrT1B22B
When a "lack of light" is interpreted to be the "presence of darkness", this is the idea that evil exists. That there is a power capable of causing light to go away. And then there becomes a vested interest in staying in the darkness in order to "exist". This is why the ego dwells in shadows and cannot exist in the light, and why it wants to keep the illusion of darkness going.
So we turn a lack of love into a "real sin" with "real consequences". We hold the lack against the person, and instead of saying that they are merely mistaken and we need to give them more love, we say that they have failed to love and do not deserve forgiveness. Therefore their blocks to love are irreversible and their darkness its produced is permanent and they are now wretched and darkened beings.
In effect, what should just be a simple error easily corrected by love, is misinterpreted as something real in its own right with its own meaning, proof that evil is real and exists, and holds that against the person as their truth. We take what should be easily forgivable and turn it into a crime, as though to say that they aren't just making a mistake, they are positively making an act of assault.
"The ego does not perceive sin as a lack of love. It perceives it as a POSITIVE ACT OF ASSAULT. This is an interpretation which is necessary to its survival, because as soon as YOU regard it as a LACK, you will automatically attempt to remedy the situation. And you will also succeed. The ego regards this as doom, but YOU must learn to regard it as freedom." UrT5G8
So essentially the idea of the belief in sin, or interpreting things as sins, is rooted in taking something which is actually an absence, and interpreting it as the presence of something. It's not just an error, it's a crime. It's not just a mistake or something to be learned by a child, it's a deliberate attempt to harm and offend. It's not just an innocent lack of wisdom, it's a positive desire to do horrendous things on purpose out of malice and spite.
So really when we interpret someone as sinning, we're sort of saying "you're a dark evil person for being this way", rather than that "you are just lacking some light and need more light." Any sense of accusation, scapegoating, making guilty, turning what someone does into a crime, holding the mistake against them like it proves that they're unworthy of love etc, is all the ways that we convert a mere "lack of" love into a "presence of" evil.
True perception accurately and correctly views all illusory things - all blocks and the results of those blocks - as nothing more than temporary errors, which can be perfectly corrected without any punishment or need for chastisement or blame or hurt. And no death sentences or justified revenge. It merely sees an innocence and a mistakenness within the confused/lost person, rather than converting that mistakenness into "you're doing this on purpose to hurt people because you're evil and deserve attack."
There are only mistaken innocent souls who lack wisdom and are lost and confused and choose incorrectly, who need simple gentle correction by a loving hand such as the Holy Spirit. A simple classroom of children learning how to stop hurting themselves. When we turn this into a bloodbath or a warzone or a battlefield or a place filled with enemies and opponents and competition, we're moving into the belief in sin.
The belief in sin is the belief that darkness is real and contains real evil and can really produce real powerful consequences in its own right. This completely ignores the truth that there is only love and a lack of love, and never a sin. Nothing is a sin, because sin is nothingness misinterpreted as something. Your brother's sins are not sins, they are just mistakes calling for love.
"Dream softly of your sinless brother, who unites with you in holy innocence. And, from THIS dream, the Lord of Heaven will Himself awaken His beloved Son." UrT27H14
"Anger is never justified. Attack has no foundation."
"Perhaps it will be helpful to remember that no one can be angry at a fact. It is always an interpretation that gives rise to negative emotions, regardless of their seeming justification by what appears as facts..."
"...All of these reactions are the same. They obscure the truth, and this can never be a matter of degree. Either truth is apparent, or it is not. It cannot be partially recognized. Who is unaware of truth must look upon illusions."
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The justification for anger can be explained purely in metaphysical logic.
A mind which is whole is wholly aware of all there is. This awareness is an awareness of all the facts, all the truth, the entire picture. Nothing is hidden.
Since nothing is hidden, it is obvious that anything you experience is chosen by yourself, you get everything you ask for, you never get anything you do not ask for, and all prayers are answered. There are no victims in heaven.
In this awareness is also the awareness of the secret to salvation, that nothing can happen to you unless you are doing it to yourself.
When some of the truth becomes hidden, through a block to awareness, or implementation of the ego thought system, the mind goes into darkness and cannot see the whole truth.
It therefore has only partial information. It is only partially aware. This means something is hidden from its awareness.
The mind always believes that it is aware of everything there is to be aware of, and assumes it is seeing the whole picture. Even when it is severely blocked, the mind still believes it is seeing the whole picture and is being completely objective.
It's awareness of what it does see, is used as a basis for its logic, and it makes sense out of the information it has. It thinks that what it sees makes sense to it, since it believes in it. It always thinks it is aware of the whole truth and all the facts, even if it is not.
When events transpire and something happens which appears not to have been caused by ones own self, this appearance is due to not being aware of how you do things to yourself. It means the mind has lost the ability to notice its own causing and asking and praying.
So now something happens and it seems like the mind did not ask for it to happen. It now seems as though it is getting something it did not ask for. Effects are showing up which it did not cause. At least to its perception. It is unconscious of the fact it did cause it.
Making sense of this lack of facts, this reduced picture, there essentially is no real explanation for how these events transpired. But the mind did not see that it itself was the cause of them. And so... it concludes completely "rationally", naturally, that it must have been a cause outside of itself.
This actually is not only the basis for all anger it is also the basis for projection of causality and sin outside of oneself. Since we do not see that we chose or caused things, it makes it very easy to assume that there is an external cause.
So now, since it was not myself that made me be attacked, to my knowledge, it must've been someone else. And since I did not cause or ask for this attack, it was UNJUSTIFIED.
What also will be unjustified is pinning the cause for the effects onto something external, because even if you can find a scapegoat to blame it on, you will never be wholly certain that it was them, because it was not them, and so this will engender automatic fear that you are accusing the wrong person. It can only ever loosely make sense as to who caused it, and so in this projection there is always uncertainty.
If it were true, that I am attacked by a cause other than myself, it means my innocence was unfairly treated, I was willed against my will, and someone has sinned against me.
THIS, automatically gives me the logical justification to be upset and angry. In fact, it is merely the perception that cause must have been outside myself, that automatically made me PERCEIVE, that I am "at the effect of the world". So now effects are starting to show up inside myself, I am started to be changed into an effect, I'm experiencing emotional reactions which are effects (which I'm putting there), and it SEEMS like it is being done to me by someone else.
It then seems to make perfect sense that someone is attacking you without just cause and this completely justifies your own upset, your own retaliation, all sense of needing revenge, all anger, all rage, all blame and scapegoating, all projection of sin, all making someone wrong, and the supposed need to "address the imbalance" by "compensating" for the attack with a counter-attack.
Anger then simply seems to be rational, seems to make sense, seems justified, normal, natural, and completely well founded, based on the lack of awareness and limited perception.
This means anger is NEVER justified, because it is always a FALSE CONCLUSION, and a false premise. It never is founded in the whole truth. It is never founded in all the facts. It is always founded in a victim mindset from someone who has a limited perspective of themselves, who does not see that they CAN only attack themselves, and that no-one else has the ability to attack them.
The people who become angry, while not being justified in the anger, ever, nevertheless DO NOT KNOW that they are making this mistake. There is information OUTSIDE OF CONSCIOUS AWARENESS, that they do not currently have access to. There are some FACTS, which they have no knowledge of. There is key evidence, proof, which has been concealed.
And so they are simply MISTAKEN, not guilty or sinful, just mistaken, because they're trying their best to make sense of their limited experience of the whole. This is why Jesus tells us to "forgive them for they know not what they do"... because literally, they DO NOT KNOW what they are doing. They are acting erroneously, based on not enough factual information. And they don't even realize it, because of that block to awareness.
No-one in their right mind would become angry, ever, or attack anyone, for any reason. No-one in their right mind would ever justify anger on any basis. The fact is, people WILL, even MUST, become angry, or at least projecting of sin (cause), outside of themselves, when awareness is blocked. The projection of cause is AUTOMATIC as soon as awareness of the facts are blocked, because these blocks make you unaware that YOU are the cause of everything. This is the core root of all projection.
So simply, those who are angry, are not making sense, they do not know they are not making sense, and they are trying their best to make sense out of being in the dark. They are confused, lost, afraid, alone, separated, seeing themselves threatened and victimized, do not realize they have done all of this to themselves, and are not even AWARE that they are doing ALL of it to themselves.
This, if you can recognize it, is the justification for FORGIVENESS, in which FORGIVENESS IS ALWAYS JUSTIFIED. Forgiveness is always justified because no-one who attacks is EVER in their right mind, and no-one who attacks is EVER fully aware of all the facts, and no-one who attacks WOULD EVER attack if they had access to the truth.
Therefore, attack is not PERSONAL, or about you. It's always about the person attacking and their attempt to deal with the strange twisted view of reality they are experiencing, in which they are simply freaking out because they've lost a sense of proper perspective, context, and contrast to what is true. All of their reactions are COMPLETELY PREDICTABLE, based on the metaphysical state their awareness is in. No-one who has a block to awareness can escape coming to false conclusions and then feeling justified in revenge.
So if we can recognize, attackers are only attacking themselves, and they are not in their right mind, and they do not know what they are doing, and they are literally unconscious to some degree, and that if they HAD all the facts they would instantly AGREE with you (if you are in truth) that you do not deserve attack and you are not at fault, then you would be willing to RECOGNIZE your brother's innocence, and also acknowledge the impossibility of being attacked by them in the first place.
Essentially, everyone deserves forgiveness simply on the grounds that no-one ever attacks on a basis of awareness of reality, only because they are undergoing a state of sleep and their view of reality has become distorted. They are simply insane. All attack is insanity. And they cannot really be held accountable for acting on a basis of not being in their right mind.
Those who are angry simple need healing and an increase in awareness. To accept the truth and admit to their inherent invulnerability as lovable children of God.
When I rest within, go within, focus within, dwell with God within, stay within, remain calm, be at peace, connect to my holiness, step back from the world, disconnect, etc.... I feel that where and what I am is centered and calm and dwells inside of me.
Within me according to ACIM there is an inner altar, where we are host to God. And also that deep within us there is a place of complete holiness. And we're also told we can find a state of rest in an "I need do nothing" state, where we can experience a sense of calm and rest "in the midst all the busy doings on which you are sent".
The more that I forgive the world and recognize it does not exist, the more I only have "left" what is within me. If everything seemingly external or outside of me, which also includes the body, is not there and does not exist, because there is no world, then all I "have" is what is within my mind. In my awareness.
I find myself becoming aware of this inside state of calm and holiness more and more often. If I put my attention there, it's like turning my mind away from the world and looking within. Focusing on where I am coming from, not on where I am going to. Stepping back from the world and stepping back from my stepping out, and simply remaining deep within. And this inner state is abstract and simple and one and whole, not a myriad of forms and differences.
Within me there is a place of peace and calm and surrender and inactivity. It's a quiet, holy state. It isn't out there, or externalized, or projecting, or losing center, or being caught up in illusions, or upset, or thrown around by the world. It's like just sitting centered within yourself and in what you are and not leaving yourself. Not abandoning yourself. Not being pulled away on another wild goose chase.
When I move away from this state, which seems to be very natural and easy to move into as well, my focus and attention shifts to the external world. To the body. And now if my mind goes into ego, and it goes into believing the world is real, it now starts to lose sight of that inner calm. And now the mind seems to reach out, attach, hold onto things, psychologically and energetically.
Each time this happens a seeming "bridge" forms, which is based on the idea of horizontal cause and effect, or being affect-able by the external world. It feels like a cord, tying me to something. And by believing in external causes and sinners I then feel this sense of vulnerability and accessibility, wherein because I am forming these bridges of horizontal causation with external things, my attack can flow out across these bridges, and external attack can flow in to me as well. They are beliefs in affecting and being affected.
Once I am attacking and receiving attack, my psychological experience is that I am vulnerable, attackable, unprotected, and what is external can seem to come all the way into me and make contact with what I am, and attack it, and now I am affected, and now I am having effects and upsets and emotional reactions. And now I am thrown off center and am lost, and have lost sight of my inner self, and the calm is disturbed, and all sense of holiness and peace thrown out the window.
Then I forgive. I remember there is no world. And as I forgive I dismantle these inroads, these bindings and attachments and beliefs in something external having access to my inner self. And as I do, as I recognize the world is not real, it does not exist, it is not causal, it is not happening, this wipes the world off the plate of my mind. Everything external is a lie. And now what is left? All that's left is what I am within me. And what I am is deep within. And it is calm and peaceful and holy and innocent and light and gently happy and in the presence of God. And it is already there, waiting for me to just uncover it and be it.
So now what I'm noticing is, I am spending progressively more and more time within, being what I really am, and less and less time without, lost and being untrue to myself and wildly reactive and upset and terrified, caught in a dream and tempted by illusions. So it seems then that remaining within, centered, in my inner calm place, is where I really am, and if I were to just stay there, I would not lose sight of myself and bleed out into the world. And I wouldn't react to figures in a dream, or even feel particularly engaged with the world.
It then is like being passer-by, remaining within, with God, and looking without, but not moving out into the world mentally. Not abandoning my post. Not running away from the inner altar. Not getting distracted and deceived and alarmed and threatened by the external. And so I just remaining within. Like a turtle in its shell, just peeking out at the world but not thrusting myself into it. Not losing my center or going off on some tangent of a wild goose chase after dreams and fantasies of physical spiritualization.
So then if I walk the world, from within, and an remaining within as I do so, keeping in the inner holy calm while I do so, I am no longer lost in the world. I am above the battlefield. I am outside the spacetime. I am further than any illusion can reach. I am beyond the ego. Because ego is always all about going without, externalizing, abandoning yourself, leaving yourself behind, moving away from what you are, seeking and not finding, seeking anywhere but within where you already are perfect. And now I be passerby, watching, noticing, but staying close to God within.
Paradoxically, when you go within, you access the light, and then the light can project and extend outward. You do not shine the light by trying to force light out of you into the world. You do not shine light by leaving your light bulb. You do not illuminate the world or be the light of the world, by confusing yourself with what goes out. Love and light extend on their own. You only have to go within and join with the SOURCE, plug yourself into the electrical socket, and then you light up, within.
"Love goes out because of what it is, but you are needed that it can begin."
And once you have an inner light, it automatically radiates and extends and shares. It seems counter intuitive but the only way to give to others is to receive. And as you receive the inner light you automatically give it. Provided you don't try to take it away from yourself and sacrifice it in trying to give it to another. You are to be the light bulb, not the photons. You have to be in the inner holiness in order to have power over what is exteranal.
Going within allows you to extend and project light without. You have to move within, and become closer to God, in order to have something worth giving. And as you give it, you do not abandon your intimacy with God otherwise you stop having anything to share. And as you connect to the inner light, this also transcends the outer, and so joins you with other minds in light, because it is deep within you that you are connected to others, who SEEM to be external and separated off. We are joined together by mutually going within, so that we transcend the world, and thus are not at a distance.
There is a saying, "If I do not go within, I will go without". And this is the whole thing. When you stop dwelling within, you lose yourself and lose everything. You lose touch with what you are and with God. And the light dims and you cannot shine. In a sense, by moving inward which seems to be away from others, you actually reach a state of joining and sharing. You can't access this joining and sharing state by forcing yourself outward, because that actually produces special relationships, attachment, ownership and control.
All that remains when there is no world, and there is no body, and there are no temptations, and there is no distraction, and you are not confused with the world, and you do not believe you are a physical object, and you recognize the world was just a dream, and you reach enlightenment, which is what God gave you. What is coming from God. And what comes from God is received within at your inner altar. And this is where you are host to Him. And when this is all you have left, and you have nothing of the world, you are ready to go home.