But often you feel vulnerable.
Vulnerability is an experience of feeling exposed, accessible, hurt-able, noticeable, visible, targeted and attacked. When you are vulnerable you perceive that the whole world is out to get you.
Experiencing vulnerability is a familiar state that you normally refer to as "afraid". It's another word for it. You can't help but experience what you call 'fear' when you are seeing yourself as being attackable.
However, this sense of being vulnerable has only come about because you have created an enemy within your own mind. You've projected this enemy onto other people or situations, thinking they now are the cause of the threat, but the enemy is still in your own mind. And since you created it, you can undo it.
It is therefore possible to stop feeling vulnerable, and to re-access a state of INVULNERABILITY.
Any form of resistance will create a division in your mind, a separation, and will make your mind be "split". Literally, your mind seems to take on two identities, one which experiences itself as being victimized, and the other which experiences itself as being a victimizer.
Usually the part that is a victim uses denial and disassociation to block awareness that the victimizer part is also a part of the same mind. It is the victim's resistance to the victimizer that makes it a victim in the first place, and denies and therefore projects the victimizer into being. The victim then does not perceive that they themselves are the cause of their own victimization, that they are literally doing it to themselves within their own mind, that their mind is in a state of self-attack, and that they therefore could do something to stop it.
A sense of vulnerability must occur as soon as you have made yourself unwhole. This can happen in many forms including self-abandonment, self-attack, self-rejection, denial, believing in enemies, resistance to the truth, trying to block awareness, blame, scapegoating, trying to stop things from happening, being controlling, not accepting everything as it is, etc. These are all forms of separating and putting up walls. And putting up walls, experientially, actually takes down walls in your mind, producing an experiencing of having become exposed to something that you were previously safe from.
You can't feel safe while you are attacking yourself.
What you can realize though, is that it is YOU that is attacking yourself, and it has nothing to do with anyone else. Immediately you will feel significant reduction in the experience of exposure and vulnerability, if you can remind yourself that you are not being affected by other people or situations. They are NOT the cause. That alone will relieve much of your anxiety. This also deflates some of your belief in separation and your resistance to yourself. But you need to take it further and undo as much as you can of the split that's happened inside your own self.
Quite literally, you can become completely invulnerable. Or rather, recognize that your invulnerability is still completely intact and was simply blocked from your awareness when you thought you were vulnerable. You can become whole, free of the split mind of the ego, and experiencing your SELF as free of attack. In such a state, there is nothing outside of you which can bring about an internal experience of attack, and therefore you are invulnerable to everything. Nobody can give it to you or take it away. If you do not choose to believe in attack, you will have no enemies. And then you will enjoy peace of mind.
Our only real need is for the love of God. All other needs are ones we've invented.
We invent a need when we first find ourselves lacking something. It is generally the apparent absence of God that we think we lack, that gives rise to all other needs.
So really, when we think that our one need - the love of God - is not fulfilled, it produces a sense of lack or emptiness, which does not feel good, and which then compels us to search for its fulfillment somewhere.
Typically then, because we see the need as having been lost within ourselves - as if, love is not in us, we then look elsewhere for it. Anywhere else but within. And that ultimately means, we look for this fulfillment anywhere other than where the love actually IS, ie within, and so we do not find it.
So then we're in a state of neediness and yearning and deprivation and lack, thirsting and hungry, and we then think that we need to 'get' from somewhere outside of ourselves. And we will actually attempt this getting. But even if we get ie take ie steal from others, we will not be able to actually accept it.
Accepting that our artificial needs are met, entails accepting that the lack of love within us has been restored. But we can't accept that because we believe, more deeply, that love is absent, ie God is absent.
So it's like... God has to fill our bucket, but then we're going around saying we only believe in empty buckets, and then we take our empty bucket to everyone else trying to get them to fill it with their piece of God, but as soon as they try to put their God into the bucket we refuse to let it be filled up because we're adamant that our bucket must be empty. We want to keep our bucket empty, even though we're desperately trying to fill us from any source other than where it can really be filled from. And every time we believe our own bucket is empty, we will see everyone else's buckets as empty also, and so there's no sign of the love you need.
Seek and do not find.
The ONLY solution is the reversal and undoing of the belief that your bucket is empty in the first place, which is an ILLUSION and a deception within yourself, covering up a tremendous FLOOD of love that resides in you as God, already. We have this entire lake of love flowing through us, an ocean of it, but we've simply blocked it out and made it seem to us like it's not there. It IS there. We have to uncover it, rediscover it, find out that it was NEVER LOST, and accept that it is present. That's all. This one need is then met and all other false needs disappear because they're absolutely unneeded.
When you have false needs you have a lot of questions because you have a lot of doubt about love's presence in you, and so you have a lot of fear about how you're going to manage without the strength of this love. So then you've got all this questioning and confusion. What happens to all that when you GO TO GOD? All of this doubt and questioning is based on the absence of God, staying away from God, so when you go to God, the entire foundation of all this questioning is completely mute. It's irrelevant. All of the questions are about how to meet a need that is FAKE - a need that you don't really have. When the true need is met, all else is taken care of.
Seek ye first the kingdom of God and your way will be made straight.
All you need is love.
Giving and receiving must occur simultaneously.
This means that in order to receive love and healing, you must give love and healing.
Which in turn means, that the only way for you to be healed, is to extend healing to others.
Which therefore means, that your willingness to heal your brothers heals you.
"I will be healed as I let him teach me to heal (self and others)."
This is a key point because when you focus on "your" healing or "your body" that in fact is falling short of extension. As you fixate on "what is wrong with me", you are failing to forgive and overlook it.
What's needed is the re-establishing of your function of healing, which happens through extending PAST the body to others.
If you seem to be sick, it is because you have not loved yourself AND other enough. As ACIM says, those who are sick do not love themselves. But to love yourself you have to love PAST yourself because love has to be shared.
"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves."
"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. ***The arrest of the mind's extension is the cause of all illness***, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."
As you become willing to give, you are praying to receive. You can only receive by becoming part of the giving. When prayer is asking to get and not give, it is asking for sacrifice. And when prayer is asking to give and not receive, it is asking for sacrifice.
You have to be included in the prayer that asks to receive, because you must be part of the functioning of giving. The "flow" through you as a conduit for God only works when you are willing to be part of the transmission of that which you want to affirm is in you and through you.
When the mind's extension is arrested ie held back, through the body, and begins to fixate on your body or another body, it is not fully joining minds. It is falling short. Love is being held back. There is resistance and fear. This induces illness.
Once illness is induced and you are deceived, the temptation is to continue believing that since you are sick, you need to address the sickness. But focusing on the sickness does not look past it. It is the sharing, extending, and looking past your body that re-establishes the proper functioning of the mind. Once mind is extending/forgiving past the body, it is shining a light, and that light heals your body indirectly.
So the trick to this is that if you need healing it is because you are not healing. To heal, you need to heal others. By being of service, you receive support. By extending love you receive love. As ACIM says "Love goes out because of what it is, but you are needed that it can begin." If you block it is cannot extend. You must participate in the giving, to open up your vessel so that love can flow through.
Jesus tells us, "you are healed because you wished him well." As you wish your brother well it heals you. If you attack your brother you will attack yourself. If you try to accuse your brother of sin, you will be accused. If you prepare a list of effects and suffering that you wish your brother to endure, you can be sure that you will be the one who experiences them. You cannot be healed alone, nor can you escape the effects of your thinking.
It's important to realize then that not only is healing not "just you getting healed alone", but also sickness is not about "you being sick alone". Sickness is an attempt to come between brothers and to attack BOTH you and your brother, driving a separation between you, using the body as a separation device and attempting to increase the rift.
Making the body "more real" by focusing in it, increases its symptoms, in an effort to convey that it strongly comes between you. Your sick body acts like a solid brick wall blocking you off from others, attacking them keeping you imprisoned. Similarly healing cannot entail merely the repair of "your self", it HAS to entail the REJOINING and SHARING with your brother, to undo the rift that caused the sickness in the first place.
No-one is sick in isolation. In contagion do the sick seek to kill others. Sick bodies are accusers. If "you" seem to go into sickness it is because you are attempting to accuse your brother of your sins. Which means you believe you are sinful AND that your brother is sinful. And this means you see yourself in a sickened state AND your brother in a sickened state. It may well be that you seem to be the only one suffering but it is because psychologically you have separated yourself off from others.
No-one heals in isolation. Isolation must end for there to be healing. To be healed yourself, you cannot hold grievances against others, you cannot project sin, and you cannot find your brother to be guilty. By the Golden Rule, what applies to you applies to them. For you to experience healing, mentally and or physically, you have to be willing to see your brother healed. "Forgiveness is not real unless it has brought a healing to your brother AND yourself."
The temptation is to think you are the only one sick. The belief in "I am alone" produces sickness because it ends sharing. Therefore the opposite, "We are joined", produces health because it acknowledges that in their natural healthy state, minds are joined as one. And you can only ever join in LOVE.
It's almost as though you should "ignore" (overlook) what seems to be "exclusive sickness" and focus more on extending love to others, which shines past the sickness and erases it. If your sickness is a barrier to sharing, sharing is the remedy. The sickness was an attempt to disable yourself so that you could NOT share. The solution is to share and extend love in defiance of the barriers you've erected so that they are shone away.
Sickness then is an attempt to isolate, to cut yourself off, to be exclusive and special, to be different, to not share, to hide and to be in the dark. Healing must then be a matter of joining, reunion, equality, sharing, coming into the light, opening up to extension, and allowing your brother back in. This means receiving all of the sonship again, developing holy relationships, and moving past the illusions of separation.
When Christ Mind is shining through a body in wholeness and love, the body is shone past, making it illuminated and healed and transparent, eventually to disappear entirely. Bodies are interference, originally made as devices for separation. To use them with the Holy Spirit is to UNDO them. "The body cannot remain without illusions."
"Christ is within a frame of holiness, whose ONLY purpose is that He may be made manifest to those who know Him not; that He may call to them to come to Him, and see Him where they THOUGHT their bodies were. Then will their bodies melt away, that they may frame His holiness in them."
"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM. And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds. Such is the mission that your brother has for YOU. And such it MUST be that YOUR mission is for HIM."
The ego MADE the body and its eyes, in order to shut out reality, fixate on illusions, make illusory FORMS in an illusory world SEEM real, and shut out vision of your brother's holiness.
The eyes, WILL NEVER, be able to look at reality. Regardless of HOW you perceive or interpret what your body's eyes SHOW YOU of the world, the body CAN ONLY look at the physical LIES that physical objects WILL ALWAYS present, and which were MADE to deceive.
This is why we have to learn to forgive, ie OVERLOOK, ALL PHYSICAL OBJECTS, if we are regain vision of Heaven. This is a powerful teaching in the course. It renders the physical world UNREAL.
Some people here are believing that you will hang out in your body and see WITH the body some kind of reality. That is TOTALLY false. IT IS IMPOSSIBLE. The body WILL NEVER see reality. Bodies, and the world the body LOOKS AT, ARE COMPLETELY FALSE. They are illusions. Not reality. And not created by God.
"The PURPOSE OF THE WORLD you see IS TO OBSCURE your function of forgiveness, and provide you with a justification for forgetting it. 3 It is the TEMPTATION TO ABANDON GOD and His Son BY TAKING ON A PHYSICAL APPEARANCE. 4 It is THIS THE BODY'S EYES LOOK UPON."
"Only the FORM OF ERROR attracts the ego. 2 Meaning it DOES NOT RECOGNIZE, and DOES NOT SEE if it is there or not. 3 EVERYTHING THE BODY'S EYES SEE IS A MISTAKE, AN ERROR IN PERCEPTION, a distorted fragment of the whole without the meaning that the whole would give."
"NOTHING THE BODY'S EYES SEE CAN BE ANYTHING BUT A FORM OF TEMPTATION, since this was THE PURPOSE OF THE BODY itself."
"THE BODY'S EYES SEE ONLY FORM. 4 THEY CANNOT SEE BEYOND WHAT THEY WERE MADE TO SEE. 5 And they were MADE TO LOOK ON ERROR AND NOT SEE PAST IT. 6 Theirs is indeed a strange perception, for they CAN SEE ONLY ILLUSIONS, UNABLE TO LOOK beyond the granite block of sin, and stopping at the outside form of NOTHING. 7 To this distorted form of vision the outside of everything, THE WALL (physical matter) THAT STANDS BETWEEN YOU AND THE TRUTH, is wholly true. 8 Yet how can sight that stops at NOTHINGNESS, AS IF IT WERE A SOLID WALL, see truly? 9 It is held back by form, having been made to GUARANTEE that NOTHING ELSE BUT FORM WILL BE PERCEIVED."
"These eyes, MADE NOT TO SEE, **WILL NEVER SEE**. 2 For the idea they represent left not its maker, and it is their maker that sees through them. 3 What was its maker's goal but NOT TO SEE? 4 For this the body's eyes are perfect means, but NOT FOR SEEING. 5 See how the body's eyes rest on externals and CANNOT GO BEYOND. 6 Watch how they STOP AT NOTHINGNESS, unable to go BEYOND THE FORM TO MEANING. 7 **NOTHING SO BLINDING AS PERCEPTION OF FORM** 8 For sight of form means UNDERSTANDING HAS BEEN OBSCURED."
"Sin is a BLOCK, set like a heavy gate, locked and without a key, across the road to peace. 3 No one who LOOKS ON IT without the help of reason would try to pass it. 4 The BODY'S EYES BEHOLD IT as solid granite, so thick it would be madness to attempt to pass it. 5 Yet reason SEES THROUGH IT easily, ***BECAUSE IT IS AN ERROR***. 6 The FORM it takes cannot conceal its EMPTINESS from reason's eyes."
"You can SEE REASON. 5 This is not a play on words, for here is the beginning of a vision that has meaning. 6 Vision is sense, quite literally. 7 If it is NOT the body's sight, it must be understood. 8 For it is plain, and what is obvious is not ambiguous. 9 It can be understood. 10 And here do reason and the ego separate, to go their separate ways."
"Let your awareness of your brother NOT BE BLOCKED BY YOUR PERCEPTION OF HIS SINS AND OF HIS BODY. 4 What is there in him that you would attack except what you associate with his body, which you believe can sin? 5 BEYOND HIS ERRORS (and body) is his holiness and your salvation."
"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. ***There is nothing else to learn. Everyone is looking for himself*** and the power and glory he thinks he has lost."
"For everyone is seeking to escape from the prison he has made, and the way to find release is not denied him."
It's strange to realize that you don't remember who you really are. Your mind is in a state of confusion. You are lost and seemingly alone in darkness. You've forgotten what is true of you, your true nature, or what you are really like.
Your real identity seems to have become buried underneath the rubble of the ego thought system's destructiveness. You seek in the darkness for yourself, trying to sort through the clues which may point in the direction of yourself. Yet you don't even remember what your self is actually like, so can't quite tell what it is you're looking for.
In the separation from God you denied your soul, and blocked awareness of your real identity as Christ. You forgot who you were. Jesus even goes to the extent to say that because of the authority problem, in which you rejected God as your father, you actually believe that you don't exist at all.
Yet everyone is trying to find the self that they lost. We're all searching for some sense of something we once knew, but can't quite remember. Some self that was, and still is, our true reality, but which has become so obscure that we're not even sure where to look.
Some have a notion of a higher self, as if the soul is some other secondary self. And this is only because the ego that you have become identified with instead is a secondary sense of self. But it is not yourself. It is not who you are, and nor is your body.
Your "higher" self isn't really higher, nor does it really have a separate mind of its own. It isn't a second you, but rather, your first and only you. It's who you are deep down. The you that is true to yourself. The you that is actual and permanent and unconfused, uncluttered with illusions and unblocked by denial. It's your spiritual holy self.
If you reach into your mind, recognizing that the ego you've latched onto is not yourself, and with willingness to go beyond the body which is also not yourself, you can search within (or above) for your soul. Reach out to it, or rather, to you. Dig deeper behind the clouds of denial and the blocks to awareness. Who are you really?
Somewhere in your mind, there is awareness of the real self that you are. The most honest direct self, simple and pure and strong. The self that you forgot. The self that you have trouble remembering. The self you used to be before the confusion of separation set in. Who are you really, behind all these masks and disguises? What are you really like? Where is your soul?
Quotes from A Course in Miracles.
"If this were the real world, God WOULD be cruel. For no father could subject his children to this as the price of salvation, and be loving. LOVE DOES NOT KILL TO SAVE. For if it did, attack WOULD be salvation, and this is the ego's interpretation, not God's."
"Would God let this be real, if He did not will to be alone Himself? And if your will is His, it CANNOT be true of you, BECAUSE it is not true of Him. Oh my children, if you knew what God wills for you, your joy would be complete!"
"For your Father IS your Creator, and you ARE like Him. The Children of Light cannot abide in darkness, for darkness is NOT in them."
"Man should thank God for what he really is. The Children of God are very holy. The miracle honors their holiness."
"God knows His Children with perfect certainty. He Created them by knowing them. He recognizes them perfectly. When they do not recognize each other, they do not recognize Him."
"The goal of love is but your right, and it belongs to you DESPITE your preference. YOU STILL WILL WHAT GOD WILLS, and no nightmare can defeat a Child of God in his purpose. For your purpose was given you by God, and you must accomplish it, BECAUSE it is His Will."
"Little children, would you offer THIS to your Father? For if you offer it to yourself, you ARE offering it to Him."
"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."
"Projection as undertaken by God was very similar to the kind of inner radiance which the Children of the Father inherit from Him. It is important to note that the term "project outward" necessarily implies that the real source of projection is internal."
"What God DOES know is that His communication channels are not open to Him, so that He cannot impart His joy and know that His Children are wholly joyous. This is an ongoing process, not in time, but in eternity. God's extending outward, though not His completeness, is blocked when the Sonship does not communicate with Him as one. So He thinks, "My Children sleep, and must be awakened."
"When no perception stands between God and His Creation, or between His Children and their own, the knowledge of creation MUST continue forever. The reflections that you accept into the mirror of your minds in time, but bring eternity nearer or farther."
"All illusions that you believe about yourself obey NO laws. They seem to dance a little while, according to the rules you set for them. But then they fall, and cannot rise again. They are but toys, my children. Do not grieve for them."
"Nothing can keep FROM you what Christ would have you see. His will is like His Father's, and He offers mercy to every Child of God, as He would have YOU do. RELEASE from guilt, as you would BE released."
A collection of A Course in Miracles quotes...
"The body can be made a home like this, BECAUSE it lacks foundation in the truth. And yet, BECAUSE it does, it can be seen as NOT your home, but merely as an aid to help you reach the home where God abides.
With THIS as purpose IS the ***body healed***. It is NOT used to witness to the dream of separation and disease. Nor is it idly blamed for what it did not do. It serves to help the HEALING of God's Son, and, for THIS purpose, it cannot BE sick. It will not join a purpose not your own, and you have chosen that it NOT be sick. All miracles are based upon this choice, and GIVEN you the instant it is made. No forms of sickness are immune, because the choice cannot be MADE in terms of form. The choice of SICKNESS seems to be a form, yet it is one, as is its opposite. And YOU are sick or well, accordingly."
----
"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. There will be no dark corners sickness can conceal and keep defended from the light of truth. There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey.
Now is the ***body healed*** because the source of sickness has been opened to relief."
----
"The miracle returns the CAUSE of fear to you who made it. But it ALSO shows that, HAVING no effects it is NOT cause, because the function of causation is to HAVE effects. And where effects are gone, there IS no cause. Thus is the ***body healed*** by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT of what it made."
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"I am as God created me"
"Holy indeed is he who makes these words his own; arising with them in his mind, recalling them throughout the day, at night bringing them with him as he goes to sleep. His dreams are happy and his rest secure; his safety certain and his ***body healed***, because he sleeps and wakens with the truth before him always. He will save the world because he gives the world what he receives each time he practices the words of truth."
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"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of ***a body*** still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore ***never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt***, and points BEYOND itself to both YOUR innocence and HIS."
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"A broken body shows the mind has NOT been healed."
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"A gentler dream, in which his suffering was healed, and where his brother was his friend."
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"Very simply, the resurrection is the overcoming or surmounting of death. It is a reawakening or a rebirth; a change of mind about the meaning of the world. It is the acceptance of the Holy Spirit's interpretation of the world's purpose; the acceptance of the Atonement for oneself. It is the end of dreams of misery, and the glad awareness of the Holy Spirit's final dream. It is the recognition of the gifts of God. It is the dream ***in which the body functions perfectly***, having no function except communication."
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"Every situation, properly perceived, becomes an opportunity to heal the Son of God. And he is healed BECAUSE you offered faith to him, giving him to the Holy Spirit and RELEASING him from every demand your ego would make of him. Thus do you SEE HIM FREE, and in this vision does the Holy Spirit SHARE. And since He SHARES it He HAS given it, and so He healed THROUGH YOU. It is this JOINING Him in a UNITED purpose that MAKES this purpose real because YOU make it WHOLE. And this IS healing. ***The BODY is healed*** BECAUSE YOU CAME WITHOUT IT and joined the Mind in which all healing rests."
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"If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle demonstrates this."
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"Health is the witness unto health. As long as it is unattested, it remains without conviction. Only ***when DEMONSTRATED*** has it BEEN proved, and MUST compel belief. No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible."
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"The body, then, is not the source of its own health. Its condition lies solely in your interpretation of its function."
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"The central lesson is always this; that what you use the body for it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and ***the body becomes holy. Because it is holy it cannot be sick, nor can it die.*** When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition."
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"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. ***Your body can be means to teach that it has never suffered pain because of him***. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him."
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"Here its peace can come, and perfect healing take the place of death. The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. ***Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness*** proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""
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"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the ***cause of all illness***, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have ***blocked health*** because you have BLOCKED THE MIND'S JOY."
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"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The ***body's health is fully guaranteed*** because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for ***sickness has become impossible.***"
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"***Your health*** is a result of your desire to see your brother with no blood upon his hands, nor guilt upon his heart made heavy with the proof of sin. And what you wish is GIVEN you to see."
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"The body needs NO healing (directly). But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE ***folds the body in His light, and fills it with the holiness*** that shines from HIM. And nothing that the body says or does but makes HIM manifest."
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"No-one can suffer loss unless it be his own decision. No-one ***suffers pain*** except his choice elects this state for him. No-one can grieve nor fear ***nor think him sick*** unless these are the outcomes that he wants. And ***no-one dies without his own consent***. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."
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"The removal of blocks, then, is the only way to ***guarantee help and healing***. Help and healing are the normal expressions of a mind which is working ***THROUGH the body*** but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will ***INDUCE illness*** by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else."
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"Sickness is anger taken out upon the body."
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"Sickness is an attempt to prove you can be hurt."
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"A guiltless mind cannot suffer. The mind, being sane, heals the body."
"This meant that man had no needs at all. If he had not deprived himself, he would never have experienced them. After the Separation, needs became the most powerful source of motivation for human action. All behavior is essentially motivated by needs, but behavior itself is not a Divine attribute. The body is the mechanism for behavior."
"Within HIMSELF he HAS no needs, for light needs nothing but to shine in peace, and from ITSELF, to let the rays extend in quiet to infinity."
"It is a recognition that you HAVE no needs which mean that something must be DONE."
"Father, in Heaven it is different, for there, there are no needs."
"I need do nothing".
If you do not believe you HAVE love, that you are love, and that you share love, you will see yourself as lacking love. This absence of love, emptiness, darkness (absence of light), will form a barrier against the love that is in you, blocking it from sight.
You will then "seek and not find" love FROM anywhere else, because you don't recognize that it is in you already. You'll see yourself as "in need", and DEPENDENT UPON, others, to supply the lack of love to you. This forms the foundation of "special love", in which you want to be loved by anyone BUT YOU, need to be loved, request to be loved, and try to coerce others into loving you. Self hate produces murderous desperation.
A healthy person does not need anyone to love them because not only is God loving them 100%, they are receiving that love and they ARE love. They can't experience the absence of love in themselves, and so have no "need to get love". And so they are now seeking special relationships in which to try to satisfy a gaping hole.
When you are needing love from others, you are believing that you are unworthy of love, so the seeking for love is not really genuine. On the surface is seems like you desperately want love but underneath it's based on the belief that you seriously are lacking it. And both contradictory beliefs are held in unison. So long as this is the case, love won't be received or deeply accepted within you. Nor can anyone give you what you really already have.
It's a myth that we are supposed to be "loved by others". Or rather, it is natural to be loved by everyone but it is unnatural to NEED to be. Love can be shared, but you share love not because you need it. You share it because you HAVE it, and because it brings you joy to increase it by sharing it, by giving it and receiving it equally. As soon as you enter into a lack of love for yourself, you will see love's absence and try in vain to find it somewhere else.
This inevitably is going to produce codependency because now you are in a position of trying to bargain for love, to coerce, to manipulate and control, while also being dependent on the source of that love. Addicted to getting the love from "somewhere else", or "someone else". Feeling like crap when you're not around them. Having an illusion of feeling somewhat better when they're giving you what your ego wants. Upset when they reject you. Unable to SUSTAIN a state of happiness regardless of what people are doing.
We have to be the love. We are the love. Love is our natural inheritance. If we block awareness of it we'll think we don't have it and won't give it. But by giving it you activate the flow and begin to acknowledge that you have it. It's natural to flow love when you are naturally unlimited and not blocked. It doesn't take effort. Being effortlessly loving is natural and miracles are natural expressions of love. But if we can't or are unwilling to acknowledge the perfection, lovability, divinity, holiness, innocence etc in ourselves, we aren't going to allow ourselves to recognize that we have the love already.
God put love in you, because God is love. You are permanently a host to God. Allow God to be in you and through you and you are already filled to overflowing. Reject God and you reject love and become needy. Accept God and you receive love and have no needs.
A light way to look at things and a dark way. It is similar to how, from above the clouds, the sun shines on everything, and yet beneath the clouds, everything looks dark and threatening.
Looking back toward the light with obstacles in the way, creates the impression of threat and danger and doom and gloom. When the clouds are there, the light seems obscured and it feels like you've got walls keeping you from it. It seems like you're trapped in a prison and that everything is against you.
Looking toward the light from a position of being separated from the light, by the clouds, creates the ego. The ego is an attempt to turn around and look back at God and find him blocked from vision as if he doesn't exist. And when the clouds are heavy, it will feel as if God doesn't exist, as if there is no light.
Shifting back into alignment with the source of light, means getting "above the battlefield", through and beyond the clouds, past the illusion of separateness and self importance, and turning around 180-degrees so that you too are a part of the light that shines outward. You need to become a sunbeam, of sorts, extending love outward.
Looking up to the sun with clouds between you is akin to the ego looking inside at itself. The ego wants to catch a glimpse of itself as if it really exists as a separate identity. What you are 'is', and you can't identify it as something separate from you. Yet when you're "under the weather" and trying to wrestle with upsets and darkness you keep trying to look 'at' yourself, similar to how you keep trying to look back at the sun. You don't really need to look at yourself or to look at the source of light, you need to BE IT.
Changing your vantage point changes your perspective. If your vantage point is rooted in your ego then your ego will do the looking and it will look toward the clouds and tell you the clouds are real and that you're separate from God. This will of course be frightening and horrifying. And it's not true, but it will seem true, and you will feel stuck.
Changing your vantage point to that of Holy Spirit (the sun) changes everything. It changes how everything looks to you and what it means. Your light shines ONTO everything you see illuminating it and revealing its beauty and happiness. It helps you to see clearly and fully. It helps you to not be deceived by the strange shadows that play out on the landscape when you are "in the dark". And it helps you to remember there is ALWAYS another way, ALWAYS a better way than any ego viewpoint.
And you need to be reminded... the light of God is always present and always available and always true and always powerful, and no amount of ego or darkness or horror will EVER obliterate it or shut it out or make it permanently lost. EVER. The light is always stronger than the darkness because the darkness is weakness. The light is always there. It is sanity. It is reason. It is truth. Sooner or later you have to admit to it and allow it and accept it and be it. You can prolong suffering but you cannot make it permanent. The light is calling to you to join it and to laugh at the silliness of the ego's mistakes.
God loves you.
If there’s a video projector sitting on the table, projecting an image of a person dancing, does the person exist?
How about as the image moves around, the projector makes it seem like the person is, what, alive? Animated? That it’s doing some things?
Afther a while, the mind perceiving this makes a very slight, subtle shift, from knowing that this is just an image, to starting to believe, there is really a person there.
The observer might start to think, this isn’t just an image. They might forget for a moment that the projector is sitting there. Somehow the projector becomes obscured or is outside awareness. The person forgets for a moment what is true.
Instead of remembering that every single movement, appearance, every part of that dancing body, is entirely coming from the projector, has no life of its own, no will, no mind, no power, no purpose, no identity... it takes but a very slight forgetting in order to start to believe, this projected image is actually... a thing, in its own right. When awareness of the projector is blocked, it seems *possible* that the body image has created itself, and is independent.
Then they’ll start believing, there’s really a consistent body there. It seems to have a life of its own. It seems to persist over time. It looks much the same from moment to moment, creating the illusion that instead of being completely projected anew by the projector 30 times a second, it actually keeps its own state over time, remembering what it used to be, and maintaining an existence independent of the projector.
It’s not far from there to perceive, that this projected image is a living, breathing, "thing", an end in itself, a life form, with a will and a mind and power and decision-making. Pretty soon we start to see it as independent of the projector entirely.
This is what we’re doing with our human bodies. As soon as we start to lose sight of where the body is coming from, who is putting it there (the mind), how it got there (projection), the fact that it NEVER has its own inherent existence, we’ll lose sight of the truth and start to believe the illusion.
Suddenly the body seems real, it seems like it is living, it seems independent and as if a continuation from how it was a moment ago, as a real object, persisting over time, occupying space, having an identity of its own. Body-identification is exactly this, believing the body has an identity and that it is alive, has a will, thinks for you, determines what happens, and has power over the mind.
"That the body cannot heal the mind but the mind can heal the body, is proof the mind must be stronger than the body. Every miracle demonstrates this."
The body is an illusion. "At no time does the body exist."
Literally, like a projected image, it only SEEMS to have an existence, to be a "thing" with its own past and future. It is not really there. There is no human being. There is no ape man. It’s just a projected dream.
So is the world we made. Just an image.