The vital truth of forgiveness, is to recognize that what you thought happened, DID NOT HAPPEN.

"Forgiveness is the recognition that what you think your brother did has not OCCURRED."

This doesn't mean that it happened and then you forget about it. It doesn't mean you remember it and trust your memory of it. It doesn't mean there are real consequences that continually PROVE that it happened.

It means it literally DID NOT OCCUR. EVER.

Jesus says of the separation and the world:

"The changes wrought are substanceless. All events are nowhere."

This is a central idea. Not simply that the world exists or existed and we need to deal with it. But that the world DOES NOT exist, IS NOT happening, and NEVER DID happen. Essentially, that there IS NO WORLD.

I am not sure if many of us are willing to take our forgiveness to this extreme. Because we can recall "doing things" in the world. We can remember "sins", attacks, happenings. But even the slightest hint of the idea that "you did it" or "they did it" IS the belief that sin is real.

No one ever really DID anything, because of the CONTEXT of this entire world.

This world is nothing but A DREAM. It is an imaginary world. It has NO real consequences UPON anything real. It IS UNREALITY. It is the unreal world. Not one single thing in it is really happening. Not one single appearance is really there. It is an ILLUSION of a world.

"The world you see is an illusion of a world. God did not create it. For what He creates must be eternal as Himself."

Forgiveness isn't merely the overlooking of what "is there". It is the recognition that, literally, IT IS NOT THERE. This requires that you remember the entire CONTEXT of what you are INSIDE OF when you think that stuff is happening.

IF this world were reality, then yes, everything it is would REALLY be happening. And all sins would be real. And all attack is real. And all damage, suffering and death is real. IF the world is real, then it is ALL VALID, and it is all of God.

But if this world IS NOT real, if it is ONLY a dream and nothing more, then this COMPLETELY INVALIDATES absolutely everything within it. Not one single event is really happening. Not one single image is true. Not one single planet really exists. And NONE OF IT is real.

NONE OF IT!

The ultimate recognition of this fact, in its fullest possible capacity, is the recognition that THERE IS NO WORLD. AT ALL. It does not really exist. It is not there. Nothing is happening there. And no-one is living in it. There IS no history. There IS no past. There IS no planet.

"There is no life outside of Heaven. Where God created life, there life must be. In any state apart from Heaven life is illusion. At best it seems like life; at worst, like death. Yet both are judgments on what is not life, equal in their inaccuracy and lack of meaning. ***Life not in Heaven is impossible, and what is not in Heaven is not anywhere.*** Outside of Heaven, ***only the conflict of illusion stands***; senseless, impossible and beyond all reason, and yet perceived as an eternal barrier to Heaven. Illusions are but forms. Their content is never true."

So when you consider, indeed remember, that THIS IS A DREAM WORLD, not a REAL world, it completely reframes everything that happens. Or rather, it even brings into question WHETHER anything is happening, and indeed WHETHER there is EVEN a world here.

Space-time is 100% fiction! It is a BELIEF and nothing more. A mistaken idea of separation and delay. Space and time don't even really exist.

So any "sins" that seem to occur, any happenings, any events, any attacks, and sicknesses, any deaths, any day to day lives, any people going to jobs, any houses being inhabited, any lakes being swum in, any wars being waged, all of is JUST A DREAM, WITHIN an imaginary context. And so ALL OF IT IS A LIE.

IT IS NOT HAPPENING.

And it is ONLY when you can recognize that YOU DID NOT REALLY DO what you think you did, that you can RECEIVE THE CURE, which is the atonement. And atonement IS forgiveness. There is no sin because sin is impossible, and recognizing this is atonement. You HAVE NOT sinned because you CANNOT sin, because THERE IS NOWHERE TO SIN and sin is impossible everywhere. NOTHING CAN HAPPEN OUTSIDE OF GOD'S KINGDOM and THIS world, earth, and all the solar systems and galaxies, IS the illusion of exile outside of heaven.

The shit does not exist.

You know this deep down. And you KNOW that if there is even a SHRED of a notion that this world IS REAL, then EVERYTHING YOU HAVE EVER DONE IS A REAL SIN. And it cannot be forgiven. You can only forgive an illusion and cannot forgive real sin. Sin has to be UNREAL for you to forgive it. Only when your sins are recognized as NON EXISTENT are you aware of your innocence. And they are non-existent because they are IMPOSSIBLE.

You have never sinned. You never will. And no-one has ever sinned against you. Sin does not exist anywhere ever. Nothing has happened. All of spacetime is fiction. "The world of bodies is the world of sin." A world of sin cannot exist in God's world of innocence. You have NEVER sinned. You WILL never sin. YOU CANNOT SIN. You HAVE NOT sinned. You are just as holy and innocent as when God created you. And all the world will vanish.

THE WORLD IS NOTHING.

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

"God creates only mind awake. He does not sleep, and His creations cannot share what He gives not, nor make conditions which He does not share with them. The thought of death is not the opposite to thoughts of life. Forever unopposed by opposites of any kind, the Thoughts of God remain forever changeless, with the power to extend forever changelessly but yet within Themselves, for They are everywhere.

What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

"The body is a dream". "The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream"

The dream is coming from the mind of a dreamer. The dreamer is dreaming of a world, and a body within that world. The dreamer puts the body there and puts the environment there and moves it all around, making it seem alive.

If the dreamer forgets that they are dreaming it, they will lose the perspective of who and what they are. They will cease to know themselves as the dreamer of the dream. And now they will forget that they are the one dreaming it.

"Thus are you NOT the dreamer, but the DREAM. And so you wander idly in and out of places and events that IT contrives.""Like to a dream of punishment, in which the dreamer is unconscious of what brought on the attack against himself, he sees himself attacked unjustly, and by something NOT himself."

And now the world will seem to be being dreamed by someone else, happening by some other will, and doing things to the dream body against its will. And now instead of believing you are the dreamer you will believe your are the dream, at its effect.

"He CANNOT doubt his dreams' reality BECAUSE he does not see the part he plays in MAKING them, and MAKING them seem real. No-one can waken from a dream the world is dreaming FOR him. He becomes a part of someone ELSE'S dream. He CANNOT choose to waken from a dream he did not make."

This identifies you with being the very dream body which you are dreaming of. And now you think that you are not dreaming of a body, but that the body is real. And that it is your self. And now you seem to walk around within the dream as if the body is your mind.And then things in the dream seem to happen to the dream body and this seems to threat you, as a dream body. And now you seek escape from these threats, and ways to adjust to the dream. And you live in fear and are in states of unconsciousness, ending in sickness and death.

All of this suffering seems to befall you not because it is happening against your will, but because you have forgotten that you are the dreamer of the dream. You have lost sight of the fact the entire dream environment is happening inside your mind. And you have forgotten that you cannot possible be a mere tiny part of the dream, or any of it.

Your sense of identity has to shift back to the recognition of the reality of yourself, as the dreamer, in order to acknowledge your freedom from the dream itself. This must entail you dis-identifying from the dream body, not mistaking it for your self, not believing anything it seems to experience, and not losing track of your true nature as spirit.

"Let us return the dream he gave away unto the dreamer, who perceives the dream as SEPARATE from himself, and done to HIM.""You share NO evil dreams, if you forgive the dreamer, and perceive that he is NOT the dream he made. And so he CANNOT be a part of YOURS, from which you BOTH are free. Forgiveness SEPARATES the dreamer from the evil dream, and thus releases him."

By lifting yourself above the battlefield and outside of the context of the dream contents, you can now see that it really is just a dream, in your mind, and not really a world. And anything happening in the dream is merely part of what you decide must happen. Because you are the ruler of the dream universe.

"My Self is ruler of the universe." - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes.

A world forgiven is a world recognized as not being responsible for what it seems to do. Because the world is merely the effect of your causality, your mind's dreaming. You are the one putting it there and making it move. Your mind makes the world turn. You make the bodies move. You make bad things happen. And both sickness and death are simply of your making.

"Miracles enable you to heal the sick and raise the dead." "You made sickness and death and therefore can abolish both."

You are the maker of the world. The dreamer of the dream. The causer of its events. The source of its illusions. The reason why it acts as it acts. The beginning of its nature. And the end of its suffering.

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences. The dream says otherwise, but who would put his faith in dreams once they are recognized for what they are? Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see. They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeming and yet surely theirs.""I am not at the effect of the world I see."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"Nothing more fearful than an idle dream has terrified God's Son, and made him think that he has lost his innocence, denied his Father, and made war upon himself. So fearful is the dream, so seeming real, he could not waken to reality without the sweat of terror and a scream of mortal fear, unless a gentler dream preceded his awaking, and allowed his calmer mind to welcome, NOT to fear, the Voice that called with love to waken him."

"The happy dreams the Holy Spirit brings are different from the dreams of the world, where one can merely dream he is awake. The dreams forgiveness lets the mind perceive do not induce another form of sleep, so that the dreamer dreams another dream. His happy dreams are heralds of the dawn of truth upon the mind. They lead from sleep to gentle waking, so that dreams are gone. And thus they cure for all eternity."

I'm learning recently that my mind and attitude may well affect other people. I think this is part of being more responsible for what my mind is doing "to itself", and extends to others, in that whatever I am doing to myself I am also attempting to do to others. Whatever sense of sin or guilt I have about myself I am likely to project. And this projecting is a kind of psychological attack that accuses and weakens others.

I notice that all the various thoughts I have about a person, all the fears, wonderings, ideas, visualizations of what may or may not happen, form a kind of "broadcast" that I experience as kind of "in front of me". Perhaps I experience it as being outside of me or coming out of me, due to the disassociation of projection.

So there is this whole "wall" or screen filled with ego thoughts that I am pushing out of me. And so by even having these thoughts at all, "about" someone, it's as if I am putting those thoughts onto the person and holding them within it. Framing them in my ideas about them, and trying to make it apply to them. Even if these thoughts seem harmless in the thinking of them.

Whatever I think about them is a form of framing them, interpreting them, deciding what to see in them, having an opinion about their condition etc. And the thing is, the ego has this really sneaky way of suggesting that "all thoughts are neutral", "you can think anything without having any effect", "your opinion is unbiased".

Early in the workbook we're told that "I am not alone in experiencing the effects of my thoughts". That's a pretty major deal right there. And it also taps into the fact that our minds are powerful and our thoughts have effects. It also says "I have no neutral thoughts", so the ego myth of a neutral unbiased objective opinion or evaluation of what something is or is not doing, is a lie. Every thought is biased and has an influence and an effect and is a DECISION to see or believe in a certain way, NOT an impartial detached idea.

The power of the mind to affect real consequences is something which Jesus says we are afraid of.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them. Therapists try to help people who are afraid of their own death wishes by depreciating the power of the wish. They even attempt to "free" the patient by persuading him that he can think whatever he wants, without ANY real effect at all."

So you could put it this way. Either you are broadcasting love to people, or you are broadcasting fear and attack to people. How's that for responsibility? The whole collection of ego interference, predictions, controls, visualizations, imaginings, worries, concerns, etc that my mind has, are all forms of attack. So if I'm not loving, I'm attacking. "What is not love is murder." Gotta get honest here. We are either healers and blessers, or we are attackers.

I see that if I'm in attack mode, which is unto myself but also now seems to be "about someone not myself", and is still an idea in my own mind, that can't exactly be helpful to others. In fact it's what Jesus refers to as imprisoning your brother. And he even goes as far as to say that we're capable of cursing people with this.

""Casting spells" merely means "affirming error", and error is lack of love. When man projects this onto others, he DOES imprison them, but only to the extent that he reinforces errors they have already made. This distortion makes them vulnerable to the curse of others, since they have already cursed themselves. The miracle worker can only bless, and this undoes the curse and frees the soul from prison."

So if someone is already in some ways cursing themselves, weakening themselves, and you then start to go into a reaction, and start to join with them in this belief, and fall for ego illusions, and have fears and other attack (non-light) thoughts about them, you are cursing them and reinforcing their errors. Your thoughts are NOT idle or private, they are having effects. Fortunately, negative ego thoughts are likely "weaker" than light-filled miracle thoughts.

Most likely it's accurate to say, we are all pretty sick minded and spend most of our time attacking each other psychologically. If I am in sin and guilt, I am not really going to be very helpful to others. I am likely cursing people all the time, not blessing them. If I want to be a miracle worker, in which I express love to people which actually has the power to affect them positively, to heal their minds and bodies, to set them free from imprisonment, then I am going to get my own mind healed so that I can bless, not curse.

When you withhold or cease to attack/project sin with the mind, when you are not being in fear, when your ego isn't running wild with interference and planning and deciding everything and playing God, when you are listening and following God's will and trusting Him in love, you effectively "take off of" others the chains of imprisonment and the curses you have been putting onto them. This DOES appear to have an EFFECT on them. You are now "not supporting" THEIR own self-curse and are not reinforcing their own weakness. Instead you supply the lack and strengthen them through your miraculous blessing.

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

So there is this pivotal message in the course. Either we are in a state of attack upon ourselves and others, which imprisons us AND them, in which we actually act like a prison guard controlling and isolating and defining people's confinement to ideas of limitation, OR we are setting ourselves and our brothers free by shining freedom onto them which actually HELPS them. By not supporting their self curse, we can perform miracles to alleviate their own imprisonment. Your loving mind CAN HEAL OTHER MINDS!

"The miracle is the act of a Son of God who has laid aside all false gods, and who calls on his brothers to do likewise. It is an act of faith, because it is the recognition that his brother CAN do it. It is a call to the Holy Spirit in his mind, a call to Him which is strengthened by this joining. Because the miracle-worker has heard Him, he strengthens His Voice in a sick brother by weakening his belief in sickness, which he does NOT share. The power of one mind CAN shine into another, because all the lamps of God were lit by the same spark. It is everywhere, and it is eternal."

So we have to ask ourselves a humble question. Do we want to be a prison guard, controller, attacker, limiter, interferer, free-will denyer, and curser today.... or will we get out of the way and be miracle working healers who can only bless and extend love and who can literally bring about the release of others by our willingness to ONLY bless with thoughts of light, strength, support and love? We can resurrect the dead by believing in our own life. We can heal our brothers. This is the goal.

Our thoughts exert real influence. This is why we have to learn about the power of the mind. This is why we have to learn to be careful and responsible about what we think. Even our so-called "private thoughts" are being received by others. If you think poorly of someone, watch how they start to act negatively in return, because they DID receive your broadcasts even if you didn't speak in person.

If you take back all your projected bullshit and stop attacking yourself and others, watch how people start to miraculously awaken and heal in your presence. The strength of the Holy Spirit's light in you is powerful enough to resurrect the dead, waken the sleeping, and cure the sick.

"Very few people appreciate the real power of the mind. Nobody remains fully aware of it all the time. This is inevitable in this world, because the human being has many things he must do, and cannot engage in constant thought-watching. However, if he hopes to spare himself from fear, there are some things he must realize, and realize them fully, at least some of the time.

The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains. "

"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation."

"Now is Christ's power in your mind to heal as you were healed."

"The thoughts which the mind of God's Son projects, HAVE all the power that he has"

If you did something wrong, if you sinned or committed some crime, damaged something or hurt someone, you won't be able to forgive yourself for it while you believe it actually happened.

Anything that you believe has REALITY, cannot be undone. Reality is a sense of what is ACTUAL, the facts, the irrefutable certain truth.

Reality cannot be questioned or denied. It is blatant and obvious and there is nothing beyond it. It's like the final judgement on something. Whatever is REAL, you will believe is so true it cannot be changed. Reality is rock solid. Reality is permanence.

This applies no matter what it is that you think is real, and no matter where you place reality, or what you categorize as real, and no matter whether in truth it's the real truth or a lie. If you think it has reality, you think it cannot be undone, cannot be reversed, and cannot be denied. You cannot ESCAPE from what you believe is real, and making it real to you is a choice to keep it.

So if you hurt, sin, attack, damage, destroy etc, if you give these things REALITY, you are locking them in. You're saying, they are actual, factual, unavoidably true. And in particular you will point to evidence, consequences, effects and proof, to demonstrate that it really did occur. And so long as this evidence and proof is also given "reality" it will be IRREFUTABLE that you really DID DO what you think you did.

With this belief in the reality of sin, especially backed up by physical real-seeming evidence, you WILL NOT be able to psychologically forgive yourself. It won't matter how much you work on it. It won't matter how you frame it. It won't matter how much you cathart or try to be nice to yourself or justify what you did or blame it on past-life karma or any other way to try to make it disappear. If it's real, you cannot undo it or let it go.

Whatever you decide is real for you, you are giving the power to dictate the truth. Just even the notion that you did something at all, if it is considered real, cannot be undone. You won't be able to let yourself off the hook, because in the back of your mind there'll be this nagging FACT, that you believe... that you REALLY DID IT. That you DID sin. Even if you justify it, that is like a way to run circles around it. Even if you try to explain it away, that's an attempt to pretend you don't believe you did it. If it's real, you did it, because only reality happens. And if you did it, you are responsible for it.

This means that anything you think you did, any sin or crime or attack, CANNOT be forgiven and let go, fully, UNTIL you are willing to question whether or not it was REAL. If it is considered permanently real, you're screwed. There is NO WAY to be exonerated from a sin if it was real. Not even if the other party says they forgive you. Not even if you receive punishment for the crime and "do the time" and suffer extensively to try to "atone" for what you did. Not even if you have punished yourself for decades over it, it's NEVER going to be enough to overcome REALITY.

The only SWITCH, the only variable, which has the power to set you free from all suffering and recognize your INNOCENCE, is the question of whether or not IT IS REAL. And the only way FOR you to be found innocent, truly, and completely forgiven, and able to truly let it go psychologically so that it doesn't keep holding on like a deep rooted belief, is to find what you did WAS UNREAL. Only if it is NOT real can it ever be let go. Because the mind cannot believe in what has no reality.

"Whatever you accept into your mind you make real to you."

You must question therefore the reality of ALL sin, all happenings, all crimes, all attacks, all suffering, all justification for suffering, and even the memory of what you think you did. You must question whether it even HAPPENED IN REALITY. Did it take place inside a real place, where only real things happen? If it did, you are STUCK with it forever. Did it take place in an UNREAL place, where only illusory things happen, and where dreams pretend to be real, and where there is temptation to believe something is possible that isn't? If so, there is hope that you can be FREE from it by recognizing the CONTEXT within which it occurred. And no-one would hold a DREAM against themselves.

If what you did took place IN A DREAM, and not in reality, then NOTHING about it was real. Nothing you did actually happened. Nothing had any consequences against anything real. Nothing real was hurt or threatened. Nothing guilt-inducing occurred. No-one real has been changed or hurt by your actions and choices. And you cannot have really sinned in any way. Only acts which happen IN DREAMS can be forgiven, and only illusions can be truly let go. Reality can never be forgiven or undone because it is permanent.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. ***It dreams of time; an interval in which what seems to happen never has occurred***, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

So to forgive yourself for what you think you did, you absolutely **HAVE TO** come to the conclusion that it was NOT REAL, and did NOT take place in reality, and did not REALLY happen at all. Regardless even whether you remember it happening. And in complete defiance of even any evidence, proof, consequences or tangible reasons that claim "this is here because of what you did." All of this must be found UNREAL. Otherwise there is no way for your mind to psychologically let it go.

In your mind, whatever it decides has reality, it is deciding to HOLD ONTO AND ACCEPT. Whatever it decides is real, is takes to be TRUTH, and it will defend that truth endlessly. Whatever it thinks is real to it, whatever it accepts as factual reality, is anchors onto and gives validity to and empowers and reinforces and protects. There is no way for the mind to ever let go of what it believes is real, while it believes it is real. To make something real is to give it total authority over everything else. It's the final judgement and irrevocable decision as to whether something is valid or not. And what is real has immortality.

So to forgive yourself fully, to go to the ATONEMENT, to truly atone, which is to undo the unreal, you **MUST** - you have no other choice but to - decide that what seemed to happen WAS NOT REAL, did NOT take place in reality, HAS no real consequences, HAS NOT harmed anyone or anything real, and in truth DID NOT TAKE PLACE AT ALL. It has to be recognized as a DREAM, an illusion, whirling around in a fantasy of fiction, pretending to happen, seeming to occur, but a total lie and delusion. ALL sense of reality has to be stripped from it.

ONLY WHEN your mind has agreed that what you thought happened DID NOT HAPPEN AT ALL, which absolutely REQUIRES that you recognize it WAS NOT REAL AT ALL, will your mind give itself permission to LET IT GO. And only when it can fully let go of what is not real, can it FREE ITSELF from imprisonment, from condemnation and from suffering and righteous self punishment. Only when the mind recognizes the TRUTH that what you thought you did YOU DID NOT DO, because THERE IS NO SIN, and SIN IS IMPOSSIBLE IN REALITY, only then can it LOGICALLY conclude that you CANNOT be guilty.

"Only atonement can be said to cure."

This is where true healing occurs. This is where you are CURED FOREVER. This is where the ROOT of evil is ripped out of its bedding. This is where the whole entire "event" is completely expelled from the mind. And this is where you are set free from it in PERMANENT HEALING as you receive a miracle.

Only in true atonement, the recognition that there is no real sin, can you find yourself INNOCENT again. You can only ACCEPT your innocence, ie accept the truth of the atonement, when you can accept that YOU DID NOT SIN IN REALITY. Sin's unreality must be clear, in order to give it no credit or power over you. Otherwise you are simply going to hold onto it and attack yourself with it. You will finally rejoice as you give yourself PERMISSION to let it go, in the recognition that there is really NOTHING REAL to let go of.

You have not sinned. You can never sin. "There is no sin." "Nothing real can be threatened." And "Nothing unreal exists."

"Forgiveness recognizes what you think you brother did has not OCCURRED."

In A Course in Miracles, in the beginning, you are safe in God, happily co-creating with Him. Then along comes the tiny mad idea. The authority problem forms, level confusion begins, you go into the separation and the idea of real sin is given belief.

Believing that sin is possible, has reality, has occurred producing real effects, and is irreversible, is an unforgiving attitude. If you were to be forgiving you'd recognize that sin is impossible and there is no sin - that you remain innocent. But without forgiveness you immediately enter into the belief that sin is real.

At this point, you are already attacking yourself. You have condemned yourself by believing that you really sinned against God. You now have an unwillingness to forgive yourself. This sets up a chain reaction whereby, since you sinned, and you did it, you must be guilty of it. And since you are guilty, you deserve punishment.

This is all a judgement that you are placing on yourself. It has nothing to do with other people. Just the simple belief that you really sinned is enough to condemn yourself to death. Actually death is a completely logical conclusion if sin is real, and until the sin is undone, you will seek to destroy yourself for what you did.

So the mere act of believing sin is real is actually an attack upon yourself, a condemnation. And this automatically is going to lead to you believing that you should be punished. It will even make sense to you that you should be punished. You will agree that punishment is called for, because of your guilty nature.

If you believe in your guilt you're going to continue the process of self attack. You will allow yourself to be hurt, because you will agree with punishment as if it should be happening. You won't resist it or defend yourself against it. You'll welcome suffering and want retribution against yourself. And when you arrange for others to seem to play the part of victimizer, punisher or abuser, you are secretly wanting to be the victim because you think you deserve it.

But the more dangerous aspect here is, it isn't really others or the world or God that are going to enact this vengeance for you and upon you. It's you. Your own belief that you sinned and are guilty will compel you to believe you should be hurt. You are starting to hate yourself and find yourself unworthy of love. And you will start trying to hurt yourself. It will make sense to you that you should suffer and you will actively try to make it happen because it seems justified.

As this develops you are becoming more and more suicidal. What is suicide other than self attack, self punishment, and an attempt to destroy yourself? We should make clear here that the entire ego thought system is an attempt to destroy your identity. It's an attack on God's Son, on His immortality. It's an attempt to deny that you exist and destroy yourself. So the whole ego thought system is suicidal and self-defeating from the beginning.

This essentially is the cause of all death. Every single death, no matter the seeming circumstances or appearances of causes, is solely the result of the belief that sin is real. And all forms of sickness are symptoms of the fear of God's wrath, the desire to suffer, and an attempt to project your sin onto others in a futile effort to deny that you believe you did it.

"The wages of sin is death."

"No one dies wihtout their own consent"

"You cannot die unless you choose to do so."

"You cannot be hurt unless you hurt yourself."

So anyone who believes they really sinned, is suicidal, and is choosing to die. They are consenting to punishment, because they believe they deserve it for what they did. Every single dead body in the history of the human race has been caused by the belief in sin. It's essentially a death wish, a wish for the death of yourself as consequence of your sinfulness.

If you consider the belief that you sinned against God, attacking Him against His will by usurping his power, playing God and having authority over Him, you will now believe that God is entirely justified in vengeance. In essence, you will believe that God wants you dead - that your death is God's will. And this will then lead to the belief that you cannot go home, you are not welcome in Heaven, sin cannot be undone, and there is no choice at all.

Based on this a death wish is formed, producing the sense of the inevitability of death. It's the belief that returning to Eternal Life is no longer an option, so the only thing you can do is suffer and die. This makes death the only path you can seemingly follow. And it's this belief that makes death seem inevitable. The driving force is your own belief that you really sinned, which is already a way to condemn yourself to death.

The good thing is, that in truth you did not really sin, God is unchanged and nothing has really happened. You have only dreamed of all this and there is no real sin at all. Nothing real can be threatened so the idea of sinning against something real is nonsense. This means that if you can recognize your sinlessness, which is accepting the Atonement truth, the belief in sin is uprooted at its core. There is no foundation for sin when innocence is recognized, and this is how the atonement cures you by proving sin doesn't exist.

"Only atonement can be said to cure."

The good thing then is, that if you are willing to forgive yourself and recognize you never sinned, you are not guilty, and you are still loved by God, this opens up to the door to option B. You can now CHOOSE whether or not to go towards death or towards eternal life. Death becomes OPTIONAL. You recognize you don't HAVE to be sick or die, and you actually can choose never to die again. To never commit suicide.

By acknowledging you are welcome to return back Home to God, because you are forgiven and have never sinned, Real Life is on the cards again and you can choose it. Which means you can choose not to die! You can choose to experience eternal life, and never have to die again. To never again torture yourself, make yourself unhappy, suffer or make yourself sick. That you deserve to live and not die, because there is no sin or death and you are free.

"There is no death, the Son of God is free."

"I am still as God created me."

"There is no sin."

The acceptance of the Atonement is the end of suicide because it is the end of death. It is the end of the sense of inevitability or "lack of another option". It's the reclaiming of the power to choose to accept the eternal life you already have. And it therefore signals the end of the need for sickness and death. Those who are innocent have not sinned, are not guilty, do not deserve to die, and thus death has no purpose.

The fact is then, that most of the people on this planet are suicidal. To varying degrees, we're all trying to die. And most believe death is inevitable because they have not forgiven the belief in sin entirely.

"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

No-one deserves to die, and no-one needs to die. In truth no one CAN die, but we can confuse ourselves with things that seem to.

"You are immortal and you cannot die, but you can confuse yourself with things that do."

Given you cannot die and are permanently innocent, it is pointless to try to make death happen. This is why Jesus is asking you to "swear not to die, you holy Son of God." Only those who are committing suicide want death and thus choose it. Those who are awakening to truth, forgiving themselves and are preparing to go Home to God, MUST relinquish the attraction to and need for death. And this automatically melts away as the guilt and sin disappear. Without sin there is no death. And without death there is no world of sin.

"Without the idea of death there is no world."

If you have not sinned you are not guilty. If you are not guilty you do not need to be punished. If you do not need to be punished you have no basis for hurting yourself. If you stop hurting yourself you never have to suffer or die ever again. This is the secret of salvation.

This is a course in LIFE, in resurrection, and returning to your immortality. It is the end of all suicidal death and the restoration of eternal life. Death is a failure to forgive. And succeeding in forgiveness opens the gates of heaven.

There are really only two modes of functioning of which you are capable. It really does boil down to a simple "this or that" decision. Either you are in love, or you are in fear. Love has only one nature, but fear masquerades as an untold number of illusions. All of them are fearful and they represent egotism. But they are all essentially a withdrawal away from love.

To love is an outward expression. It is extension. Love shines and radiates out of you towards others. This love seeks to uplift, empower, heal, nurture, strengthen, join, share, communicate, connect, give, supply, support, make whole. Love is always given/extended through you from God and goes out to your brothers and to the world. It is an outward transfer which entails you loving and joining with everything.

Love, and all expressions of love, are miraculous and healing. Love is powerful, it is happy and joyful, and it is peaceful. It is meaningful. Love is sanity. Love heals and resurrects. And love can reverse all forms of suffering. Love shines like a bright light, and as you give it, you receive it because it is shared and for all. As you give it, you shine, and in this shining you illuminate both yourself and others, and in this light you can see, and what you look upon is illuminated with love and is lovable.

The opposite of this is fear. Fear is separation, contraction, withdrawal, and inward focus. Fear is selfish, victimizing and victimized. In fear you feel afraid, angry, upset, hurt, weakened, sick, tired, stressed and damaged. In fear you pull way from others and the world, you hate and attack, you feel imposed upon and controlled, and eventually die. Fear is an attempt not to extend love, not to give life, and to be alone. In fear you will feel alone, cut off, isolated, imprisoned.

In fear you will feel like you've been taken hostage, all the happenings around you will seem like they are against you with no escape, all problems will seem insurmountable and unfair and cruel, and you will feel like you're in a dark pit of hellish despair that you can't get out of. It's as if you've been taken hostage by a tyrannical ruler who has imprisoned you and kept you in a dark hole in the ground. And everywhere you turn there will be enemies and haters and attackers and prison guards.

What it boils down to is a very, very simple difference between the two approaches to life. Each approach entails a different kind of seeing. Fear places you in false perception, where the whole world seems like a prison. Love places you in true perception, where the whole world is harmless and forgiven.

Love entails giving in order to receive. As you give love, as you shine your light, as you extend, you yourself are uplifted. "Miracles benefit both the giver and the receiver." Even if you start out in fear and lack, efforting to love more will empower you and lift you out of darkness. To love is to fulfill your natural function. You are supposed to shine. You are supposed to radiate. You are supposed to give and extend and reach out to join with others in love. AS you do this you automatically are protected and saved and it raises you up into the light where you are happy and at peace.

When you don't do this, you must recoil and withdraw into fear. You will step back and not give. And it will now seem that the world has taken from you. A gap will form in between you and others. You will develop enemies and opponents. You will hate some of them and hate yourself for hating them. You will become weak, afraid, lost, alone, and suffer in the dark. You will feel isolated and sick and like no-one is on your side. The world will loom heavily over you as if it has power to make your life hell. And all the while you will be trying to get, to take, to have, to own, to possess, to be special, and you will feel selfish. And everything offered by love will be missing.

It really is as simple as if you have only one choice. Either you give love or you lose love. It's like there's an emotional beacon in you, in your heart, where either your heart is giving outwardly and energy and light are flowing out of you in support of others, or your heart is cold and empty and you are withdrawing and escaping as an enemy of the world. Either your energies express and extend outward, or you hold yourself back. Either you feel loving and warm and bright, or you feel hateful and cold and dark.

You get to make this simple choice at all times. You can switch on love at any time. You can feel it in your heart. Even in the midst of any other illusion of suffering. And yet the ego is expert at making it seem like there is no way out of suffering and love will not help. Can it be as simple as that your heart is not switched on? Of all the many seeming problems, stresses, upsets, emotions, can it be that simply loving more will cure it?

The ego would say no, it will tell you that each of these problems is unique and needs a separate solution. And what it thinks it needs it tries to get. And yet getting it does not make you happy. Underneath all the complicated forms in which fear arises, and all the ways you can feel unloved, there IS in fact only simple solution to all of them. Simply love more. It lifts you out of all upset feelings, it brightens you, makes you feel happier, stronger, more confident. It dispels fear and erases upsets. It heals you.

Being 'human' can seem so complicated but actually what's happening in your mind is incredibly simple. You are like a piece of machinery whose function is to extend the love of God to others. That is all. "The only function of spirit is to extend God's being." You are host to God and extend God. That is all. Your only choice is to continue extending God at all times, or separate yourself off into isolation and fear, in which you will experience all forms of suffering. And at any time you can switch back into fulfilling your function as the light of the world.

The only way to be happy is to fulfill your function. To love. To express love. It's completely natural and produces miracles. It is holy relationship. It is God's will. It is God's will that you love and be happy and healthy. Love makes this possible and guarantees your health and perfection. Either you extend God's love, or you will attack yourself and make yourself sick.

This is why Jesus says "teach only love for that is what you are." It's an extremely simple choice, between love or suffering. To love is to heal and to be happy. To love your brother is to uplift and resurrect him along with you. Your focus should not be on yourself and your needs, or your body. These vanish when you love your brother. Focusing on your body makes it sick because mind is supposed to extend PAST it to others. The light has to shine, to produce health. The light shines PAST sickness and bodies, because it is forgiving.

To love or not to love, that is the question. And only love can make you happy.

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of ***all illness*** because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY. "

"Salvation is a lesson in giving, as the Holy Spirit interprets it. It is the re-awakening of the laws of God in minds that have established other laws, and given them power to enforce what God created not."

"We have said that you have but two emotions, love and fear. One is changeless but continually exchanged, being offered BY the eternal TO the eternal. In this exchange it is extended, for it INCREASES as it is given. The other has many forms, for the content of INDIVIDUAL delusions differs greatly. But they have one thing in common; they are all insane. They are made of sights which are NOT seen, and sounds which are NOT heard. They make up a PRIVATE world, which CANNOT be shared. For they are meaningful ONLY to their maker, and so they have no meaning at all. In this world their maker moves alone, for only HE perceives them. "

"You have but two emotions, yet in your private world you react to each of them AS THOUGH IT WERE THE OTHER. For love cannot abide in a world apart, where, when it comes, it is not recognized. If you see your own hatred AS your brother, you are not seeing HIM. Everyone draws nigh unto what he loves, and recoils from what he fears. And you react with fear to love, and draw AWAY from it. But fear ATTRACTS you, and believing it is love, you call it to yourself. Your private world is filled with the figures of fear you have invited into it. And all the love your brothers offer you, YOU DO NOT SEE. "

"You have but two emotions, and one you made and one was GIVEN you. Each is a WAY OF SEEING, and different worlds arise from their different visions. See through the vision that is GIVEN you, for through Christ's vision, He beholds Himself. And seeing what HE is, He knows His Father. Beyond your darkest dreams, He sees God's guiltless Son within you, shining in perfect radiance, which is undimmed by your dreams. And this YOU will see as you look with Him, for His vision is His gift of love to you, given Him of the Father FOR you."

A very common-place belief is that you choose something at one moment in time, the "change" is implemented at that time, and then you stop making any changes. It then seems that the effects that you choose are on a kind of auto-pilot, just carrying over from the past, as if you are not making any decisions NOW that are resulting in the effects remaining.

So for example 20 years ago, someone attacked you and damaged your leg, and ever since then you've been walking with a limp. You THINK that the limp is there "because of" that one moment in time which changed the "direction" of your life, as though a temporary hand steered you in a different direction, but this is NOT how it works.

When anything happens, as a "one time" thing, it is not a one-time thing. If you accept it, thus believe in it, and YOU implement the effects, and you maintain the belief that it happened, you are CONSTANTLY BELIEVING that it happened. It's like you suddenly get into a groove, you STAY in the groove, and are continually now under the influence of this belief. The belief is CONSTANTLY EXPRESSING. The belief is continually RE-MANUFACTURING the effects that you chose, moment by moment.

So if we re-frame this, 20 years ago you DECIDED that you would walk with a limp. You NEVER CHANGED YOUR MIND about this. You THINK that you only decided this one-time 20 years ago, but in fact you have been deciding to walk with a limp for 20 years straight. Every single day you make the same decision, or commit to the same intention, and without changing it you KEEP MAKING the same effects. If you would realize you need not suffer, you would change your mind and set yourself free, NOW.

This works exactly like a projector, because it is a projective process. At some point in time, you put a movie reel into your projector and switched it on. It started projecting an image of a broken leg. Each moment, the projector shines light and broadcasts this image. And then the next moment it does it again. It puts that image out there again, and again, and again, and again.

Over time, the movie screen shows a broken leg, CONSTANTLY in a state of being broken. Why? Because the movie reel has not been changed. It just keeps RE-PROJECTING the same picture, based on the same programming. Putting the movie reel into the projector is not what "caused the broken leg" 20 years ago, it's the fact that the SAME movie reel (belief) is STILL in the projector! This movement INTO this state of damage has not been chosen against, in 20 years! You have no UNDONE IT.

This is how beliefs and choices really operate. Because in every single MOMENT, you have free will to CHOOSE what you will experience. And just because you seem to keep choosing the SAME experience over a prolonged period of time does NOT MEAN that you can't change that experience in an instant. Just because you have this long story of built-up belief that you were damaged 20 years ago and have had this broken leg for SO LONG that it can't possibly be healed, that's total bullshit. It is completely irrelevant. The decision to have the broken leg is happening NOW, not in the past.

Every moment, you are choosing and projecting a version of the body that you CHOOSE it be. Every moment you are broadcasting its image. Every moment you are determining its condition. Every moment you are putting out there a FRESH COPY of a picture of a body. It's not even RELATED to the one that you projected 5 seconds ago. And the one you "had" 5 seconds ago DOES NOT EXIST. Nor is the one you have now, a "carry over" from one you just had, nor has there been any transfer or maintaining of its "state" outside of your mind. The body does NOT have its own state.

The ego has been very good at creating the ILLUSION that the past carries over to the present, or that something happening 20 years ago is still affecting you in a kind of cause-effect relationship. As if the past causes the present. This is total fiction. The leg is not still broken because of the past, it's still broken because the MIND HAS NOT CHANGED.

So you have to realize this. Beliefs, when you implement them, are DECISIONS, which will CONSTANTLY EXPRESS, for as long as you keep the belief. The EFFECTS of this belief will continue to be produced - CAUSED - so long as you keep the belief. If you have this belief lodged in your mind for 20 years saying "my leg is damaged", it will constantly ensure that the leg shows up as damaged for 20 years. It's like you develop an ATTITUDE, and you keep this attitude going, and every day you have this attitude, and therefore every day PRODUCE the same EFFECTS.

Yet you are free to change your mind at ANY TIME. And the instant that you undo that belief and accept the CURE of Atonement, all of those signs and symptoms of damage will disappear. INSTANTLY. With no bearing on how long it's been there or "why" it's "more difficult" to heal it if you've had it for decades.

It's simply not true that decisions or "influences" or "causes" occur "momentarily", at one moment in time, affecting things just briefly (e.g. an accident), causing irreparable damage which just happens to then carry on "on its own". Nothing EVER carries on on its own. The mind HAS TO BE MAKING EVERYTHING HAPPEN AT ALL TIMES. "Mind makes this decision as it makes EVERY decision responsible for the condition of the body."

So you are either CONTINUING TO BELIEVE and therefore CHOOSE that the body be in a certain condition, for however long you decide to keep believing that, OR you change your mind and the body changes NOW.

It's through realizing this mechanism which is how things ACTUALLY work, that you will go on to realize this: WHEN the mind decides the body is sick, the body becomes sick. *****WHEN THE MIND DECIDES NOT TO BE SICK, IT INSTANTLY HEALS THE BODY*****. Or better, it instantly undoes the image it projected a moment ago and projects a fresh image of a body in a healed state SYMBOLIZING the beliefs of the mind. The body is not an end in itself, it only EVER is an EFFECT of the mind causing, choosing, believing.

As soon as the mind is changed and the BELIEF and NEED for the sickness are removed, do you really think the body just "carries on" being sick on its own? As if, once again, there is a cause-effect relationship through time where the PAST determines what the body's condition is NOW? It does not. If you remove the CONSTANT DECISION from the mind, as to the body suffering or being in a certain state, you are now making a NEW DECISION about the state of the body, and the body NOW MUST be projected in this "new form". This new appearance, to correlate to what your BELIEF IS NOW.

This means, there is a direct instant correlation between your state of mind and the state of the body. There is a DIRECT MIRRORING of mental health and physical health. If the mind contains an attack belief, the BODY will show up with attack in it. If the mind is HEALED, it ABSOLUTELY MUST only project a body THAT IS ALSO HEALED. Because the body is nothing but a SYMBOL OF THE MIND. The body is not a thing in its own right, with its own mind or will or continuity. There is no such thing as bodily continuity. There is only "what am I choosing to project this instant?"

You choose to switch out that movie reel, you get rid of the "broken leg" movie, take it out, the mind is clear of it, what happens? The leg STOPS SHOWING UP AS DAMAGED. Instantly. Because now there is a new projection, one which does NOT include broken legs.

I've seen this happen over and over. Typically, let's say that someone has a so-called "accident" (a choice to suffer), and in this accident they become "traumatized", and now they KEEP the trauma, and ADJUST to it, and allow it to stay. Basically that now means, they have formed BELIEFS, which are CHOICES, to go INTO a certain state of mind relating to this incident. Which means they now are carrying around with them this CONSTANT STATE OF SUFFERING, in the mind, which they have not healed. They have not UNDONE "what happened".

They have not released the pent up emotions relating to it. They have not freed themselves from ALLOWING (permitting) that incident to AFFECT them in any way. And so now they live under a dark cloud, choosing to STAY IN THE ACCIDENT MOMENT, continually, never letting it go. And therefore the symptoms and effects that are CAUSED BY THE BELIEF, continue to be regenerated and re-caused, at all times, every day. And as such every day is now suffering because they dipped down into hell and never got themselves back out of it.

When bad shit happens like that (you hurt yourself on purpose), you have to UNDO IT, otherwise you will simply carry it around with you CONSTANTLY going forward. You will not let it go. Until it is HEALED. You have to heal all such "events" and choices and beliefs relating to it, to ERASE IT FROM YOUR MIND. Then by doing so, you are no longer CHOOSING THAT IT BE HAPPENING. And therefore it does not occur, never did occur, and YOU are now re-living it every moment. When your mind STOPS believing in it, the symptoms MUST DISAPPEAR. They cannot show up WITHOUT your belief, and believing is choosing. If "life beats you down", you HAVE TO GET UP AND ATONE.

So in summary, decision making is a PERPETUAL thing, not a momentary thing. You are ALWAYS expressing from who you think you are. You are CONSTANTLY emitting and projecting based on your beliefs. And your beliefs are choices. So you don't ever make momentary decisions, you instead decide to go into or commit to a LONG-TERM state, and then you stay there in that state for years, not changing your mind. When you change your mind, it doesn't matter how long you've been in that state, your NEW STATE of mind must now project, NOW, a fresh image of a body. NOT CONNECTED TO the past "condition". The body does not have any continuity! It is not subject to causes and effects in the world. It is caused solely by your mind.

Which means, when your mind is sick, your body will show up as sick. When your mind is healthy, your body CANNOT BE SICK, NOR CAN IT DIE, because it can ONLY represent what your MIND IS CHOOSING to symbolize itself as.

"A guiltless mind cannot suffer. Being SANE, IT HEALS THE BODY."

"A damaged body is PROOF THE MIND **HAS NOT** BEEN HEALED."

"Those who are sick do not love themselves, for if they loved themselves they would heal themselves."

When you are in the ego, you will experience various symptoms. You will:

* Feel afraid, confused, indecisive, uncertain, doubtful.

* Be in a state of questioning, trying to find answers.

* Believing there are multiple possible truths, explanations, diagnoses and possibilities outside of you in the world.

* Trying to find "the correct" possibility from all the possibilities, as if to do so will bring salvation and an answer.

* Feel like something in the world might actually be true, and therefore you are afraid, and can't quite trust the truth.

I often find myself in this state. Once I'm in this state, hallmarked by fear and questioning, I will BELIEVE that I am trying really hard to find an answer. BUT, I will be looking in all the wrong places, looking with the ego, using my separate "abilities" such as the intellect or past experiences, and I will just be going around and around frantic to find "the answer".

I will think that if I look hard enough I will find out what the truth is. But it's going to be one of many possible truths, which is confusing in its own right. So then I think that if I can just "figure out" on my own, know on my own, which one of them is the "real answer", then I will find it and can then get salvation. It never works, because the ego's rule is "seek and do not find", which means to seek passionately, to question everything, to reject all real answers, and to just stay in a state of fear.

When I get like this, there IS no truth out there. There IS no answer that I will find, from an "objective world", which will be "the" truth. But I will be perceiving not only that there IS an objective world, which is real, but that it therefore MUST contain the truth. If the world is real, it automatically has truth in it, so I just need to figure out where it is. Trouble is that NEVER works, because the world is NOT really real, it does NOT really contain any truth, and nothing I figure out about it will undo the FEAR.

Fear is produced BECAUSE I've made the world real. "I am upset because I see something which is not there", i.e. I've made an illusion real, am deluded, and MUST now experience fear because it seems like something UNTRUE has taken on a life of its own. Who wouldn't be afraid if imaginary monsters suddenly seemed real?

In this state of egotism, victimhood, fear, confusion and questioning, I am NOT really making any headway towards salvation. I'm not really getting closer to the answer. I'm actually doing the opposite. It is because I have moved AWAY from the answer, that I am even feeling this experience of "questioning" at all. The experience of questioning is really a state of being answerless, lacking in all certainty, knowing nothing, failing to be at peace, a complete loss of clarity, total victimhood, and is terrifying.

When I get like this, Jesus often now prompts me with a single wise word: "decide".

At first, I do not know what what this means or why the heck it is even relevant in the situation. If I'm stuck in the middle of trying to understand HOW or WHY "something has happened", or how or why "something really is this way", it seems to make no sense as to why deciding something would help, or what the decision even is.

But what I gradually come around to is this. The state that I'm in, as a state of victimhood and ego, is only happening BECAUSE I'm believing that stuff can happen to me against my will, that I have no choice, that I have to put up with whatever this external truth is, and that I need to find out what that "external law" is so that I can do something about it. It's not a decisive state at all. It's a loss of decisiveness. A loss of confidence. A loss of clarity and certainty. In other words, it is FEAR.

To get out of fear, and to get out of the entire game of "what if its this" "what if its that"..... which is all entirely terrifying, you have to SHIFT your perspective to something entirely different. A whole different model for what things are and how stuff happens. You've got to get out of victimhood into EMPOWERMENT. That means:

1) Owning up to you being totally responsible for everything

2) Reclaiming your power, in that whatever you choose will happen, nothing will happen unless you choose it, and therefore whatever you choose WILL BE your experience

3) Realize then that you do not need to defend yourself against illusory threats, because NOTHING IS HAPPENING TO YOU against your will

4) You are decisive, confident, powerful, certain and creative. You can CHOOSE AGAIN. And that means

5) You can choose to align yourself with God's truth, and to make a statement of what the truth IS, instead of attempting to "find out" what the truth is. Thus

6) If you choose NOT to create enemies, fears, disasters, problems, sickness, death, monsters, etc... THEY WILL NOT EXIST and will not be able to do anything to you.

*YOU* HAVE THAT POWER! You get what you ask for! There is no such thing as stuff happening that you did not ask for and do not want!!!!

BE THE TRUTH!

If you think that you will become free of a belief if you can figure out why stuff "really happens", or why someone "really does something", or "why evil is evil" or "why people are sick" etc.... you will not only fail to find a peaceful answer, you will also CREATE THOSE THINGS. This is why in your MASTERY of yourself, you have to come to realize that nothing can happen to you against your will, and that the only thing you've really been doing wrong is believing that something can be true WITHOUT YOU CHOOSING IT.

So when Jesus says decide, he means, flip into a state of confidence and DECIDE whether you believe the ego's truth or God's truth. Which one of these realities will you ALIGN yourself with. Which one of these two truths is going to be TRUE for you and are you going to believe in?

See, you think you have a choice beyond the ego and God. You think there is a third choice. You think that somehow there is 1) God, 2) Ego, 3) Your selective ability to pick and choose what the truth is. You do not have that ability really. You ONLY have the ability to decide which thought system you will BE a part of. If you choose to be part of the ego's thought system, you will choose to believe that everything about the ego is REAL for you. If you choose to be part of God's thought system, you will choose to believe that everything about GOD is REAL for you. And believing one, you will disbelieve in the other. And that IS your protection!

So recognize this. Fear that the ego is true, MUST disappear, IF you choose to believe in God's truth, BECAUSE they are opposite and mutually exclusive. They cannot coexist. If you want to be safe from evil, CHOOSE GOD, SO THAT *YOU* do not create your own evil. YOU are the one who empowers it. YOU are the one who give reality to it. YOU are the one who makes yourself vulnerable by trying to become at peace or saved from a "real threat".

If the ego's world of threats and dangers is real for you, there is NO WAY that you will ever find peace. You simply cannot find salvation, truth, a peaceful answer, a resolution, a cure, a magical description, a satisfactory diagnosis, or any kind of convincing TRUTH if you are CHOOSING to believe the ego is real. Because even if you think that you are in a state of questioning and NOT having a choice, you actually ARE choosing the ego. You are never not choosing.

Choose the ego and you'll believe you have no choice and that you don't want to choose what the ego is offering.

Choose God and you will believe you are free to choose but you only want to choose God after all.

So get out of your ego's attempt to intellectually discover the truth in the world, or explain sickness, or figure out why evil happens, or why someone did something. There is NO TRUTH there. Choose instead to reclaim your POWER OF DECISION, get out of the victimy complete lack of confidence, become decisive, be determined you will MAKE A DECISION about what you believe, and MAKE IT!

I CHOOSE THAT GOD'S TRUTH IS TRUE AND NOTHING ELSE IS TRUE!

THAT is your immortal protection against all illusions, all evil, all suffering, and all death. Going back into fear to "check" if evil is gone simply will make more evil. Going back into fear to "prove" that something is true, will just invalidate the truth again. This is why you must TRUST in God's truth, SURRENDER your belief that the ego's world is real, and become fully committed to the REALITY that God has already decided FOR you.

Choosing for yourself, versus accepting God's decision. That's all.

All sense of loss arises from believing that a changing world is real. If it is real, and if something goes away, a part of reality has been lost. If it is real, there has been a real separation. And if that's true, you absolutely must be in a state of deprivation. Time itself induces loss every second, and time is death.

"The world you see is merciless indeed, unstable, cruel, unconcerned with you, quick to avenge and pitiless with hate. It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end."

Something that you thought was real and valuable has been taken away. A part of reality or God itself has been destroyed and kept apart. The mind reasons that, because it's real and because it's not there, there is an absence, and a part of yourself has been ripped away.

The feelings of grief then rise up to correspond to that belief that something real is lost. The mind invents them to make sense of the situation. Then people in the world who believe in bodies will tell you that it's completely normal and natural to grieve. It does make perfect logical sense, given the premise that this world is real and loss has happened, but it is not natural at all.

In God's immortal reality nothing real can ever be lost, suffer attack, be ripped away or destroyed, forgotten about or separated from. No-one can suffer or be sick or die. Everyone is a part of everyone forever, by God's will. Impermanence of any kind is impossible, and nothing real can be threatened.

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

What it then boils down to is, that if you to any degree believe this world or bodies is reality, you will be constantly in varying degrees of loss. If anything at all so much as moves an inch, it implies a separation. If something bigger and more important seems to go away, you will miss it. If a body person dies off and stops being around, you'll notice it intensely. And then there will be the logical conclusion of a loss of something real - a real loss and a real grief.

The problem we have is that we're still working on waking up to God's truth and we still believe in bodies. We still confuse people for their physical bodies and still regard this world as reality. And that sets us up for the consequences of our wrong decision. It means that we're primed to experience losses before they even happen. We've set ourselves up for a fall, by choosing to believe that something temporary can be depended upon forever.

It's our attachment to bodies, our valuing of bodies, and our confusion of bodies with souls/minds, that lays the foundation for devastation and despair and grief. If and when they do go away, which everything in the world of form does eventually, its cruelty will induce all manner of egoic reactions.

"They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

An important dynamic that I've experienced is the belief that the person dying is causing you to be upset. If they have gone way, they have attacked you and caused you to grieve. How dare they die. And how dare they stop being there. This will produce anger and resentment. And of course this means you will scapegoat the dead person and project guilt onto them to blame them for causing a loss, which will have nothing to do with them at all and everything to do with you trying to get rid of your own guilt.

Then even further, underneath the anger will be a sense of hurt, as though you have been hurt by the death. And of course that boils down to a belief that the death of anything can infect you and cause you to die along with it. And so now the person who has left the body has returned to life in heaven, and you are left behind in a state of death and suffering, and you are the one who is dead.

"The black-draped "sinners," the ego's mournful chorus, plodding so heavily AWAY from life, dragging their chains and marching in the slow procession that honors their grim master, lord of death."

Death isn't real and doesn't really exist. It doesn't do anything to anything real and nothing real can ever die. But if you believe in a world that dies all the time, you can be sure you'll be upset before long. This is why the world is a constant disappointment, because you expect it to last forever. You'll be torn between efforts to wake up and acknowledge God's truth, and the continued belief that death is real which constantly pulls you back into hell like an anchor.

To try to forgive death really means forgiving the entire world of space and time and everything in it. To focus on the reality that a person has not really died, still lives on, and is still a part of me in communication and sharing is of course helpful. But at the same time, the other part of me which is ego aligned and trusts death, is continually pulled into the consequences of that belief. And that means the constant nagging reminder of "yes she really is dead isn't she!"

Feelings of grief, loss, absence, deprivation, anger, etc arise. The seeming "fact" that a person has died slaps you in the face, telling you that you have "suffered" a serious loss. As if the serious loss has happened to you against your will. You might be in grief and feeling like a victim, but at the same time it's true that nothing has really happened. And how can you have been caused to grieve against you will?

But this focus on truth can cause a hurdle to the grieving, because while you try to align yourself with God's truth of immortality, the rest of you is pulled horribly into a dark place of sadness and hopelessness and loss. You can't properly deal with the loss, in a typically dysfunctional way at best, because trying to be holy and perfect all the time makes it seem like a guilty sin to give it any time and attention. And yet it calls to you constantly to deal with it.

At some point then, if you're going to persist in believing in the world, you have left yourself with little choice but to go through a grieving process. If you are not yet ready to completely eradicate all belief in death and thus spacetime ("without the idea of death there is no world"), you're probably going to have to settle at least in part for second-best, failure, impossible struggle, and forced grief that seems pointless. If the world is real and the body is real and the body is lost, your ego is going to suffer about it.

So then at some point you have to turn to the grief and just go through it and feel the horrible shit, acknowledge it and be terribly upset. And this is the part that people call natural, but it is far from it. It's like being stuck in a state that you're not supposed to be in and having to deal with it in a totally conflicted way. And even when you egoically have a total spaz about it, which seems to make it go away for a while, it still doesn't solve it completely.

You can't possibly find peace and acceptance about the situation if the situation is real. There is no atonement there, so there is no cure. Grief will keep regurgitating and producing more upset emotions. There is no freedom while the world is still a reality. So then you're in a situation where you can't find peace and are forced face-to-face with a horrible loss, and all you can do is cry and feel unhappy and be a victim.

People will tell you that you then must allow yourself to grieve - embrace the victimhood, as though this is healthy, and perhaps it is at least better than bottling it up or going into less healthy forms of handling it. You are just going to have to feel it, grieve, and go through the loss. And that does indeed totally suck because it's not really a sane solution. And that means turning away from the constant barrage of God-truths and forgiveness statements and just letting yourself feel the horror for a while. Sometimes you just have to do something even if it's bullshit.

So then you cry, and you cry again, and you do some more and you have a huge catharsis. And somehow this is what the world calls healing. And supposedly you adjust and adapt, as though that's some kind of transformation or coming to terms with it, but that really isn't an awakening either.

It's more like a putting up with and a tolerating and a gradually undoing of the special relationship dynamics, attachments and so on. It's more like learning to let the person be ripped away and trying to just tolerate the pain of that until it stops hurting so much. And until the separation is truly undone it will keep coming back and haunting you for years to come.

It then seems like you pretty much have to grieve and be miserable and mourn and all that, which is a total course failure given that it means you're now part of the "black draped mourners" who are in the funeral procession and not doing God's will, per ACIM's teaching. But since you are where you are with this whole thing, and are not ready to totally surrender into atonement, you just have to go through the bumpy road rollercoaster of despair until it eases up somehow. Hopefully you can use all this as an opportunity to forgive and let go of the belief in death and the world.

"One thing is sure; God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin NOR its result. The shrouded figures in the funeral procession march not in honor of their Creator, Whose Will it is they LIVE. They are not FOLLOWING it; they are OPPOSING it. And what is the black-draped body they would bury? A body THEY dedicated to death, a symbol of corruption, a sacrifice to sin, OFFERED to sin to feed upon, and keep ITSELF alive. A thing condemned, damned by its maker, and lamented by every mourner who looks upon it as himself."

I'd like to say I personally am beyond all this but I'm definitely not. Last week was horrendous, entering into states of victimhood and terrible strong emotions and crying and being bedridden for several days trying to avoid vertigo and sinus stress. The body wasn't too happy about the grieving process either - feel the feelings and it becomes stressed out - don't feel the feelings and it develops physical symptoms instead. It's a lose-lose situation until you somehow just get through it. And it keeps coming.

Moral of the story is, if you're not enlightened it's going to suck. And that's your fault because you chose it, and you're not ready to stop choosing it, so get ready to suck. And then hopefully after some severe sucking you can free yourself from death's nipple and actually find some sense of happiness again.

You'll have to just deal with an impossible situation as best you can until it sucks less. And meanwhile do your forgiveness shit and hopefully someday you'll find true salvation about it all. You can't avoid the inevitable production of grief feelings if you believe there has really been a loss, and until you can face the fact that you do believe there's been a loss and feel through it, you'll just be in denial.

At least something we have to look forward to is the day when we remember to laugh at all this and realize that none of it was ever true anyway.