Forgiveness is the only way out of the dream. It is the only way to undo error. It is the only salvation. It literally IS the way that you learn illusions are illusions and not the truth. It is your only option, your only hope, your only salvation.

"Forgiveness is for God and toward God but not of Him. It is impossible to think of anything He created that could need forgiveness. Forgiveness, then, is an illusion, but because of its purpose, which is the Holy Spirit's, it has one difference. Unlike all other illusions it lead away from error and not towards it. "

"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in that view are all your sins forgiven. What is sin, except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God."

"Fear binds the world. Forgiveness sets it free."

"Forgiveness gives the miracle its strength to overlook illusions."

"Let forgiveness be the substitute for fear. This is the only rule for happy dreams. "

"Forgiveness can truly be called salvation. It is the means by which illusions disappear. "

"Illusion makes illusion. Except one. Forgiveness is illusion that is answer to the rest. "

"Forgiveness offers everything I want. What could you want forgiveness cannot give? Do you want peace? Forgiveness offers it. Do you want happiness, a quiet mind, a certainty of purpose, and a sense of worth and beauty that transcends the world? Do you want care and safety, and the warmth of sure protection always? Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep abiding comfort, and a rest so perfect it can never be upset? All this forgiveness offers you, and more."

"Those who forgive are releasing themselves from illusions, while those who withhold forgiveness are binding themselves to them. As you condemn only yourself, so do you forgive only yourself. "

"The one correction possible for false perception must be true perception. It will not endure. But for the time it lasts it comes to heal. For true perception is a remedy with many names. Forgiveness, salvation, Atonement, true perception, all are one."

"Forgiveness is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearances it likes. It merely looks, and waits, and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is."

"This is not a course in philosophical speculation, nor is it concerned with precise terminology. It is concerned only with Atonement, or the correction of perception. The means of the Atonement is forgiveness."

What does it mean that you are not the body? It's not what you think.

What you are, is whole, within. Like you are this little orb of light which contains the whole of God.

As a whole self, you increase by extending and creating.

When the separation idea was introduced, it was suggested that there was something separate from you or outside of you, or indeed that you were separate and outside of yourself.

This was the idea of sin, and it ultimately led to the invention of the body through OUTWARD PROJECTION FROM THE MIND. "The body is the idea of sin made flesh and projected outwards."

The body then is sort of this "shell", really an IDEA, which you have surrounded yourself with as a result of this belief that a) you are outside of yourself and b) there is something separate from your inner self.

It has thus formed a picture which seems to surround and enclose you. This is why when there is a body showing up it seems like you are "inside" it.

But it also then simultaneously seems as if you "are" the body and the stuff inside you is invisible and not yourself. This leads you to build a "bodily identity", to be identified with the body. In more extreme cases the outer bodily self seems to be the ONLY self, and the inner self is very hidden. We need to reverse that.

So the part of your mind that you split off and think of as separate from your inner self, forms a fake identity composed of a body image, which you now think is yourself.

So what happens when you stop having a split mind?

What is the purpose of saying "I am not a body I am free"?

The purpose is not to deny the body. It is not to identify yourself as being that which is inside the body while the outer bodily image remains either. It is not to disassociate from the body. It is not to escape the body. And it is not to think of yourself as "only mind and not a body."

The state you are meant to be returning to, is a state in which there is no separation in you, there is no sense of something having been split off as outside of you, and therefore of being whole "within" yourself. When you do that, what is going to happen to the body which was "outside you"? How is it going to even show up if there is no part of you that identifies AS IT because there is no part of you which exists outside of your inner self?

IT IS GOING TO DISAPPEAR.

It was only showing up there because your inner self projected it (the idea of sin projected outward) and it is only showing up because part of you believed that you were outside of yourself.

Your sense of identity formed a "bodily identity" or an identification not just with a body but AS a body. You can also think of it as an "external self". And however the mind is relating to its own identity, that is how it shows up. If the mind is thinking that it has separation in it, ie walls, it will materialize a body! And yet if the mind does not believe it has any walls within itself, the body will disappear because the mind is seeing itself as a WHOLENESS, not a split-off self.

This is also correlates to the creation of sickness. When the mind is more strongly believing that it is separated from itself, split in two and part of itself is outside the inner self, this belief in separation attacks yourself and makes you SICK. And that sickness will now manifest IN, or more accurately, is projected outward AS, a sick-looking body, which is really just a mental image of yourself as sick. The less you believe in separation, therefore, the less your mind is split and the less you believe you ARE an external self, the less your body image will show up as sick, and thus sickness will appear to disappear as well, leaving a "holy" and "immortal" body, just prior to its complete disappearance.

When that externalized identity is returned to your true "inner" identity, the "outer" illusory separate self is not there anymore. It's been integrated into the whole of what you are within. So there is no basis for the body. It has no grounds, no function, no purpose, no reason to be there. SO IT DISAPPEARS. The mind is not seeing itself AS one, it does not believe it has a second identity, so it STOPS PROJECTING THE BODY.

The presence of a body is simply a symptom or side-effect of you believing that you are not pure spirit and therefore you have a separate second identity. Identification "with" the body is nothing more than the strength of your belief that you MUST BE a body, because you must be outside of yourself , having gone "out of your mind."

It's not that the body exists on its own and you happen to "come into it" or incarnate into it or that it was there before you arrived or that it will remain after you leave. If you seem to go through that process of discarding bodies, you will reincarnate, because the discarding process (death) is really an attempt to SEVER yourself from yourself. What that means is, you have tried so hard to DISCONNECT your inner self from the part of you which became "outer", the part which identified with being "a body", and so CUT OFF part of yourself and destroyed it. All death occurs to the "projected self", not the inner self. And all death is just a testimony to how much SEPARATION and therefore false identification there was within you. And that mental state REMAINS, and will CAUSE ANOTHER BODY to be desired and projected.

That's what causes all death. Death is the self-attack of the inner self upon the outer self. Or to put it another way, what we think of as "mind" seems to be the inner self only, and we say that this mind-self attacks the body self, but the body self is actually another PART of your mind which is temporarily identified with being an external illusion. So one part of mind is attacking another part of mind. Mind is not just the part of you that is INNER, and it is not just the part of you which is INSIDE the body.

The body IS WITHIN THE MIND and it is an image being thought of, projected, imagined WITHIN the mind as a whole. One part of mind attacks the other and tries to destroy it, and that results in the illusory sickness and death of that other part of mind, but does not heal the desire to attack, and so the mind "makes" another body (reincarnation) and proceeds to attack it again. This will keep on happening until both parts of mind are rejoined as one so that there is no separation, then there will be no more bodies materializing as ideas of sin.

So then having destroyed part of yourself and yet still believing your identity WAS the outer self, your inner self is still projecting and split and MUST manifest another body. And this forms the basis for reincarnation - that you still believe you are a body and must have a body and so this magnetizes you to a body or causes one to materialize. YOU put your body into your mother's womb and YOU grow it and YOU cause it to show up the way it shows up. Sperm and egg coming together does NOT CAUSE bodies to appear. It is an illusion. Mind causes bodies to appear and arranges FAKE JOINING on an ego level (which must be an illusion of joining) to pretend that you are inherited from the dream.

So death is not a way to leave the dream, or to heal separation. It cannot accomplish this because it means that you simply attacked part of yourself with hatred and tried to destroy it and had identified strongly with "being a body" at least in part. The only way out of the dream is NOT THROUGH DEATH. "The dream is not left by death but by truth."

The dream is only left by truth by re-integrating the part of you which you split off and associated with a body, and returning its identity to be identified with the INNER self which remains hidden behind the body or seemingly trapped inside the body invisibly. You do not withdraw FROM the body, you withdraw the body itself. You withdraw belief in BEING a body. You must not try to "separate yourself from the body"!

If you do that all you're doing is adding denial on top of denial. Denial of the body is an unworthy form of denial - that's what this means. If you believe the body exists ON ITS OWN and HAS ITS OWN WILL and you then try to get away from it to "be only mind", you are SEPARATING YOURSELF MORE. You are trying to separate yourself off from the separate self which you already split off from yourself, adding another whole layer of denial and separation. This will make you more sick. The body in a sense should be embraced but only up to the point where you recognize that you are projecting it and therefore can un-project it through its PROPER UNDOING, by reversing your belief in separation. Without a belief in separation, there is no sin, and therefore sin cannot be made flesh and projected outward. No more body.

You withdraw the PROJECTION of the body through re-owning yourself and identifying with Spirit. This does NOT mean that the body exist at the same time as the spirit. It does NOT mean that the body WILL REMAIN once you have shifted identity to being ONLY spirit. It means the body MUST DISAPPEAR. It is only showing up because it is what you believe about your identity and what you think you are. When your mind is no longer believing that you are a body AT ALL and is completely whole and healed and no longer split or divided or separated off, there is no NEED for a body, no BELIEF in a body, no PROJECTION of a body, and your mind will STOP MAKING ONE.

That is when you are free. Not free of a body that carries on existing. Not free through deathin which the body CONTINUES. Not free because you laid the body down to die and then headed on over to God's party. But simply free of MAKING bodies at all. If you want to be free of reincarnation, and free of DEATH, you MUST STOP BELIEVING YOU ARE SEPARATE FROM YOURSELF, which means you must stop believing you are, or need to be, a body. And thus you will stop making bodies and your body will disappear entirely.

Doing this alleviates all signs of sickness and makes the body temporarily invulnerable and useful only as a communication device. Just prior to the body disappearing completely, it becomes a sign of immortality. Jesus writes about this clearly here:

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

And here...

"The central lesson is always this; that what you use the body for it will become to you. 2 Use it for sin or for attack, which is the same as sin, and you will see it as sinful. 3 Because it is sinful it is weak, and being weak, it suffers and it dies. 4 Use it to bring the Word of God to those who have it not, and the body becomes holy. 5 Because it is holy it cannot be sick, nor can it die. 6 When its usefulness is done it is laid by, and that is all. 7 The mind makes this decision, as it makes all decisions that are responsible for the body's condition."

Note that when he says "laid by" here he is not talking about making it die and laying it on the ground and letting it rot while you whiz off to heaven. He means literally, you stop making it, as evidenced by his statements about how he did exactly that.

Jesus already accomplished and demonstrated this through the PROPER UNDOING OF THE BODY through truth and the DISSOLVING of it through spirit identification, not "escape" from it through death or separation or denial or thinking that it still exist OR making it still exist. We are responsible for making ourselves show up as bodies, WE made the body with our mind and can un-make it! We made all sickness, all death, and the body itself. " "You made sickness and death and can therefore abolish both."

Here is what Jesus has to say about this whole process, which ultimately is the completion of the atonement and the RESURRECTION.... and guess what... not just the disappearing of the body, but the disappearing of THE WORLD (this universe), which is only showing up based on the exact same principle of mind believing in separation, and MUST DISAPPEAR when mind has returned to spirit identification.

""My body disappeared because I had no illusion about it. The last one had gone. It was laid in the tomb, but there was nothing left to bury. It did not disintegrate because the unreal cannot die. It merely became what it always was. And that is what "rolling the stone away" means. The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body’s nothingness. What is understood as nothing must disappear.

"I did assume a human form with human attributes afterwards, to speak to those who were to prove the body’s worthlessness to the world. This has been much misunderstood. I came to tell them that death is illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand. But now I talk to you and give you the same message. The death of an illusion means nothing. It disappears when you awaken and decide to dream no more. And you still do have the power to make this decision as I did.

"God holds out His hand to His Son to help him rise and return to Him. I can help because the world is illusion, and I have overcome the world. Look past the tomb, the body, the illusion. Have faith in nothing but the spirit and the guidance God gives you. He could not have created the body because it is a limit. He must have created the spirit because it is immortal. Can those who are created like Him be limited? The body is the symbol of the world. Leave it behind. It cannot enter Heaven. But I can take you there any time that you choose. Together we can watch the world disappear and its symbol vanish as it does so. And then, and then — I cannot speak of that.

"A body can not stay without illusion and the last one to be overcome is death. This is the message of the crucifixion; There is no order of difficulties in miracles. This is the message of the resurrection: Illusions are illusions. Truth is true. Illusions vanish. Only truth remains.

"These lessons needed to be taught but once, for when the stone of death is rolled away, what can be seen but an empty tomb? And that is what you see who follow me into the sunlight and away from death, past all illusions, on to Heaven’s gate, where God will come Himself to take you home"

Here are examples of ACIM quotes which specifically speak to God having created many minds. This means, these minds are REAL, are PERMANENT, and are NOT part of the ego dream of separation.

This is part of why "one mind" or "one dreamer" is false. There is not just one dreamer any more than there is just one mind. This is why Jesus says "together we will watch the world disappear".

"God's memory is in our holy minds"

"And peace will be restored forever to the holy minds which God created"

"How holy are our minds!"

"If you allow yourselves to HAVE in your minds only what God put there, you are acknowledging your mind as God created it."

"And peace will be restored forever to the holy minds which God created as His Son"

"Miracles are the way in which minds that serve the spirit unite with Christ for the salvation (or release) of all God's Creations"

"Every mind contains all minds"

"all the minds which God created one with me"

"Heaven Itself is reached by empty hands and open minds"

"You ARE the Kingdom of Heaven, but you have let the belief in darkness enter your minds, and so you need a new light."

What the world is, is really only the tiny instant of its current state right now. Not what it was before, and not what it will be. There is a tiny thin slice of 'time' in which everything is always changing and transforming, and in which the only stuff that exists is actually there.

Whatever state the world is in right now, that's all that exists of the world. The future doesn't really exist yet, the past is already gone. There isn't really any time, no past and no future. Time is really an avoidance of the present and an avoidance of reality.

So all we have of the world is whatever is "left over" right now this single instant, the current objects, the things in their current positions, the current conditions of stuff, arranged in whatever way they are arranged right now.

As changes occur this same one moment right there now shifts and morphs before your eyes, becoming slightly different than it was just before, but only the stuff that still remains NOW is what is here.

There is no recording of past states, other than through fictional memory, and there is no predicted future. As soon as something changes, how it was before is totally irrelevant. It is only in the configuration that it is in NOW. It is not its past or it future states, just the current one.

As far as the physical world is concerned, there is no past or future at all, just a single slice of time in which everything appears to come and go, right now, here and now, in the present.

The now-moment of time, is symbolic of the foreverness of eternity. It is not the same as it but being in the present moment of time puts you very close to the eternal. By being only in the present you effectively aren't going anywhere, even if the appearance of forms keep shifting and changing.

The world is like a pool of water which is mixing and flowing around but it's still the same one pool of water. Just moving and animating within the present tiny slice of time.

To be in the present there can't be a sense of knowing what is about happen, because everything has to be met immediately as though it is completely new, otherwise you're projecting past learning onto the present.

There can be a lot of resistance to just being totally present, which is fear, and is ego, in which the mind is not really paying attention, it's projecting a wall of expectation and anticipation and the dullness of having "figured it out ahead of time", such that the mind is paying attention to what it thinks will happen rather than to what is.

This is the importance of the "I do not know", because this leaves the mind open to receiving an present-moment awareness of what is happening, rather than being lost in concepts and thoughts and beliefs about what "might be".

God can only be found in the present because God IS PRESENCE, which is an eternal property of here-and-now and always-and-forever. God's absoluteness means he is fully and totally present everywhere, as in in-person and fully attentive to it. So you can't be aware of God when you're living in the past.

Living in the past really means you're caught up in a kind of dream about things which aren't even here anymore, and which have changed into something else, such as old grievances and losses and pains and so on. And it's just as bad to live in the future, where you are imagining what might happen and trying to predict and control it. Sin locks you into the past just as guilt sucks you into the future in anticipation of punishments to come.

We really in truth only can exist in the present. Where else could you possible BE present, or really exist? You are here now with God forever. The "real world" also only exists in the present and can only be experienced by being present.

"This instant is the only time there is."

"(Edgar) Cayce's mind was imprisoned to some extent by an error against which you have been cautioned several times. He looked to the past for an EXPLANATION of the present, but he never succeeded in separating the past FROM the present. When he said "mind is the builder," he did not realize that it is only what it is building NOW that really creates the future. The past, in itself, does not have the ability to do this. Whenever we move from one instant to the next, the previous one no longer exists."

"The mind's preoccupation with the past is the cause of the total misconception about time from which your seeing suffers. Your mind cannot grasp the present, which is the only time there is. It therefore cannot understand time, and cannot, in fact, understand anything."

"The present now remains the only time."

"The only aspect of time which is really eternal is NOW. That is what we REALLY mean when we say that now is the only time. The literal nature of this statement does not mean anything to the ego. It interprets it, at best, to mean "don't worry about the future." This is NOT what it really means at all."

"What time but now can truth be recognized? The present is the only time there is. And so today, this instant, now, we come to look upon what is forever there; not in our sight but in the eyes of Christ. He looks past time and sees eternity as represented there."

"And I will not use my own past learning as the light to guide me now."

"It IS a joke to think that time can come to circumvent eternity, which MEANS there is no time."

Your mind is very powerful and it chooses what to create. Your thoughts enact real influence. You can change the contents of the world using your mind.

There is a huge amount of scientific evidence for this, from scientists and medical science experiments to psychology experiments. All showing that mind has great influence over matter.

There is the placebo effect which has been shown in some cases to cause people to have the same effect of medications just by believing in it. That a person could have the same pain relief of morphine just by believing they had been given it when they hadn't.

People's cancerous tumors have appeared and disappeared on the basis of whether they believed they were getting a treatment. Some have experienced telekinetic activity where objects in the room move around in different ways depending on their mood. While others have materialized objects out of thin air.

Jesus indeed demonstrated the power of the mind over matter in many ways, including defying gravity, transforming objects into other objects, healing sickness, generating body parts, multiplying food, calming storms and so on.

The problem we have is that we generally DO NOT believe that our minds have ANY power. We believe our thoughts have NO influence over the world or the body or each other. We seem rarely to notice or recognize any changes in our lives that we attribute to some thought or feeling we had. We just don't seem to see the connection between what we think and what happens.

But this is something ACIM is training us to be able to do. It requires a recognition of the mind's power, and it also therefore requires taking RESPONSIBILITY for having that power. The simple fact that what's going to show up and happen is based on what's going on in your mind, and that therefore, you are making stuff up as you go along.

It's YOU that is making sickness show up. It is YOU that is making healing show up. It is YOU that is influencing the weather and adjusting the environment. It's YOU that is orchestrating events and making stuff happen. If you could recognize this you would realize you have to be careful about WHAT you think and where your mind is at, because it produces EFFECTS.

This is the recognition that you are a CAUSE, and not an effect. That you are a CREATOR and not merely a perceiver or victim. That stuff is coming out of you with causal power and influence. And therefore it's your responsibility to carefully and mindfully and constructively use that power for good.

When you realize that "you are doing this to yourself", per the secret of salvation, you also should realize that this means you are CAUSING all of your own suffering and by the POWER OF DECISION you can choose something else.

"Very few people appreciate the real power of the mind. Nobody remains fully aware of it all the time. This is inevitable in this world, because the human being has many things he must do, and cannot engage in constant thought-watching. However, if he hopes to spare himself from fear, there are some things he must realize, and realize them fully, at least some of the time. ... The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will." UrT2E8

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them." UrT2E12

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it." UrT8G14

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose." UrT3F21

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains." UrT2E10

"Why is it strange to you that faith can move mountains? This is indeed a little feat for such a power. For faith can keep the Son of God in chains, as long as he believes he IS in chains. And, when he is RELEASED from them, it will be simply because he no longer BELIEVES in them, WITHDRAWING faith that they can hold him, and placing it in his freedom INSTEAD." UrT21D3

"All miracle-workers HAVE to be trained that way. I have to be able to count on them. This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation." UrT2E18

"There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly." UrW132L4

"You cannot resolve your authority problem by depreciating the power of your minds. It CAN hurt you if you misuse it, because you KNOW its strength." UrT3I3

"The Son of God CAN be mistaken; he CAN deceive himself; he can even turn the power of his mind AGAINST himself." UrT19C3

"I am not alone in experiencing the effects of my thoughts." W19

"Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do." W38

While you have "false perception", your mind is going to be split. It is not merely separated FROM the truth, it is separated WITHIN itself, divided against itself. The ego is a state of self conflict and contradiction. And that means there is disassociation, or two parts, where one part seems to be "you" and the other part seems to be "not you". When you have false perception you are "in two minds."

It will SEEM as though you are "separate from" this world, as a separate perceiver or some kind of bystander who just observes it. What is outside the body (split) seems to be "not you" and what is inside it seems to be you. Yet BOTH of them are in your mind, which has used the body as a separation device to split you from YOURSELF. In this state, you will think that your "illusions" are ONLY to do with your illusions ABOUT the "world that is separate from you", which seems to be objectively real.

However, the purpose of this split is to disown the fact that the whole PLANET is coming from YOUR MIND, and what is "out there" is literally just another part of YOUR MIND that you've disowned. You are the one who MADE IT, it is PART OF your false perception. "The world is false perception". And you cannot truly get to the recognition/perception that both "inside the body" and "the world out there" are BOTH in you, until you can undo enough of the disassociation. The world "out there" is your unconscious mind. The world "in here" seems to be your conscious mind. The division has to be undone.

The sense that "you are not the world" is the ego, hiding in a dream, associating "self" and "what I want" with "you in the body" and associating "what I don't want" with what's outside. When you dream at night, you create entire environments with buildings and streets and people. And it is your mind making all of it. But at the same time, your mind invents a body for you to inhabit inside of this environment, and puts your awareness into it, and makes you unconscious of the dreaming that is making the environment. And so you then perceive AS IF, you are ONLY that which is in the body, looking out upon a world that you think YOU DID NOT MAKE. Even though your mind is making EVERYTHING in the scene.

It is the same in the waking world. Earth. You SEEM to experience that you did not make the world, that it is too big and complex for you to put there yourself, that you are limited to the inside of your little body, and that everything outside the body is "not of you". You seem to have no control over it, no power to directly manipulate it with your mind, and it seems to do things "on its own". BUT THAT IS PART OF DREAMING. And it is in fact YOU, who is putting ALL of the environment there, and making the houses and streets and people. But you are not aware that your larger mind is DOING that because you've DISASSOCIATED from it and think you are just this tiny little crapper stuck in a body peering out and "perceiving" a world that you didn't make. Which leads you to believe that since you have disowned it (the other half of yourself), GOD must have created it. Which is a lie.

WHEN YOU WAKE UP to the truth, and this disassociation and pretense and "hiding in the dream in a body" is overcome, you will come to recognize that YOU ARE DREAMING THE PLANET. That you are looking at a dream that is coming from your mind in its ENTIRETY, not just your little body or your little fenced off corner of the dream. And so now your mind is responsible for MAKING THE WORLD. And it is a dream world, because you are DREAMING IT. You are inventing it as you go along.

To recognize this is to be "awake in the dream", which really means, to be STILL DREAMING but aware that the dream is coming from your mind. It isn't the end of dreaming, nor does it represent the desire to STOP dreaming and be TRULY awake. It is a state of lucidity, but NOT a state of being TOTALLY AWAKE IN REALITY. And because the body is part of the dream, having it, using it, seeing it, keeping it, is all part of STILL dreaming.

Given you are dreaming of a UNIVERSE, to truly awaken from the dreaming state is to END the universe, to DISAPPEAR the body, to see the world VANISH, and FORGET THIS WORLD ENTIRELY, this whole planet and everything on it and beyond it. And to GO HOME TO HEAVEN. Heaven is the container of your "dreaming self" which is reality and is a PLACE and has not changed since you fell asleep.

And only upon waking up FROM dreaming, do you truly awaken into a state where there IS NO DREAM OF ANY KIND, no bodies, no planets, no animals, no plants, no stars or galaxies. Just pure light, love, immortality and eternal life. Pure spirit. What you REALLY ARE. Your real self in God. The Kingdom of God, which GOD created, and which is your real home.

"Here is the fear of God most plainly seen. For love is treacherous to those who fear, since fear and hate can NEVER be apart. No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

We need to realize that when Jesus talks about fear, he isn't talking about you suddenly having an increase in a sense of fright. Or a temporary worry. He's actually saying that the ENTIRE SEPARATION is a movement away from love, into a state of love's absence. That state is called fear.

But we need to also realize that Jesus says we have entered into seemingly many things, all of which are one illusion. This includes fear, sin, attack, guilt, death, suffering, sickness, murder, etc. Even the ego itself is nothing more than a fearful thought. It may seem to house all the many aspects or attributes of separation but it is also fear. It is insanity and guilt and fear and death and many other things all rolled into one.

When you are stressed out, you are afraid. When you are worried for someone's physical health, you are afraid. When you are concerned whether something will work out or not, you are afraid. When you are seeing yourself as victimized and attacked, you are afraid. When you have a sense that everything is going wrong and there is no hope, you are afraid.

When you are entering into that familiar and horrible state of "this is a nightmare", you are afraid. When you feel like you are dependent on the world and of something being a certain way, you are afraid. When you are taking illusions seriously you are afraid. When you think that someone "is really sick", you are afraid. The fear can seem to take on many forms and in many degrees and levels and most of the time you may not even realize it.

When Jesus says that fear comes from trusting in your own strength, he is reflecting on the fact that if you listen to the ego and focus on self-sufficiency without God, you will be afraid. Because this means you're separating off from God and thus are trying to distance yourself from him - in fear. In essence, separation from God, or separation from anything or anyone, is a state of fear. Just as it is also a state of guilt, and of sickness, and of death.

Jesus tells us that "all healing is the release from fear." This pertains to you in terms of you needing to be healed, and in terms of your miracle working for others. Where there is fear there is separation and seriousness, darkness and despair. When there is fear, there is no lightness or happiness or freedom. Fear binds you and imprisons you and makes you powerless. Fear is literally a rejection of love, or life, of health, of God, of everything.

This is why he casually has said that we have made a "detour into fear". The whole separation is a detour away from fearlessness into fear. This tells you then that when you get OUT of the fear, you will find happiness and joy, lightness and peace, health and wholeness. All "forms" of separation from God have to be undone and fear is a really big part of this. Teachers of God cannot be afraid. We should be fearless. This does not mean having a lot of arrogance or physical strength or competitiveness, it means you literally are not feeling fear or having reasons to be afraid.

Ultimately this is all wrapped up as simply the opposite of love. Fear is love's absence. Fear is God's absence. Fear thus becomes the "fear of God", seemingly, as if God is causing the fear. But in truth, the fear is being used to FRAME God as the cause of fear. To justify shrinking and withdrawing.

As Jesus says, if you are afraid, know that you have withdrawn from the light. If you are afraid, you are hiding from God. This is not because God in any way is a threat, but because you have to believe God is a threat in order to pretend that you don't love him.

When Jesus was in a body he would often say, "fear not". This quite literally is like saying "do not deny God" "do not be separate" "recognize you are safe" "choose love over fear" "do not attack" "choose not to die" etc.

"There is, however, considerable clarification of this concept, which must be understood before the real meaning of the "detour into fear" can be fully comprehended."

"ALL illusions are of fear, and they CAN be of nothing else."

"The ego is quite literally a fearful thought."

"Faith is the OPPOSITE of fear, as much a part of love, as fear is of attack."

"And hate must be the opposite of love, regardless of the form it takes."

"There are no scraps of dreams. Each one contains the whole of fear, the opposite of love, (in all its ways), the hell that hides the memory of God, the crucifixion of His holy Son."

"Life has no opposite, for it is God. Life and death seem to be opposites because you have decided death ends life."

"If perfect love casts out fear,

And if fear exists,

Then there is NOT perfect love.

But

Only perfect love really exists.

Therefore, if there is fear, it creates a state which does not exist."

"THE FEAR OF GOD, the final step in your dissociation."

"For once you understand it is impossible that you be hurt except by your own thoughts, the fear of God must disappear."

"When the fear of God is gone, there are no obstacles which still remain between you and the holy peace of God."

"Let this grim sword be taken from you now. There is no death. This sword does not exist. The fear of God is causeless. But His Love is Cause of everything beyond all fear, and thus forever real and always true."

"No-one can look upon the fear of God unterrified, unless he has ACCEPTED the Atonement, and learned illusions are not real. No-one can stand before this obstacle alone, for he could not have REACHED it unless his brother walked beside him. And no-one would dare to LOOK on it, without COMPLETE forgiveness of his brother in his heart. Stand you here a while, and tremble not. You will be ready."

"To look upon the fear of God DOES need some preparation. Only the sane can look on stark insanity and raving madness with pity and compassion, but NOT with fear. For only if you SHARE in it does it seem fearful."

"Death is the symbol of the fear of God. His Love is blotted out in the idea, which holds It from awareness like a shield held to obscure the sun. The grimness of the symbol is enough to show it cannot co-exist with God."

"The fear of God and of each other comes from each unrecognized belief in specialness."

"The fear of God is fear of life, and NOT of death."

"The fear of God results as surely from the lesson that His Son is guilty as God's Love must be remembered when he LEARNS his innocence."

"What seems to be the fear of God is really only the fear of YOUR OWN REALITY."

"The veil across the Face of Christ, the fear of God and of salvation, and the love of guilt and death, - they all are different names for just ONE error; that there is a space between you and your brother, kept apart by an illusion of yourself which holds him off from you, and you away from him."

"I want the peace of God." W185

There's over 100 references in ACIM to "the peace of God". Years ago I wouldn't have thought that peace is something I want. It wasn't a priority. I just wanted all the stupid people to go away, lol.

But the more I've done the course the more it's becoming apparent that peace is very central to the experience I SHOULD be having.

I had a dream a few years ago which showed me an example of extraordinary peace.

In the dream there was a small outdoor scene with some trees and a wild grassy area, and a sort of sky with clouds, although the clouds seemed to be very nearby.

The clouds parted and as they did, they took on an extraordinary emerald green color, rich and vibrant and beautiful. An opening appeared and there floated in, from beyond the clouds, were a pair of beautiful orbs of light, which seemed to be radiating life and light and coloring the landscape as they went.

These orbs were spheres, and glowed gently from within. It wasn't like a dazzling light, just a soft glow. They seemed mostly transparent, and about the size of a bowling ball.

The two orbs floated very slowly and quietly past where I stood, and continued to float on forward, under their own will. But the thing that really struck me was the quality of the atmosphere and how it felt.

The orbs were alive, and were aware, and were extremely peaceful. They seemed to have no ounce of a sense of attack or irritation or disturbance. They were so incredibly calm and quiet, so perfectly innocent, holy even.

They could not not have been more pure, more simple, or more beautiful. They just glided along softly together, as though accompanying each other, and were perfectly unhurried and peaceful.

That's about where the dream ends. But I still think back on it and, when I do, I feel that same peace, and it becomes an inspiration. As I think about what that felt like, I can draw a number of ideas from it.

A total lack of all conflict, a total absence of war, a total lack of any sense of fighting or disturbance or angry aggression. A total innocence, so pure and gentle and simple, like it was just born from God.

No sense of irritation, or annoyance, or frustration or any kind of bitterness or resentment. No sense of guilt or sin or shame or unworthiness. Not the slightest speck of inflammation or agitation or interruption of any kind.

Perfectly calm and tranquil, with no force or pressure, no sense of threat or danger, no concern or worry or doubt or fear. Nothing complicated or distorted, no denial or rejection, no defences, and absolutely no sense of urgency.

Just total calm and total peace and total simple being. Total freedom, total beautiful innocent simplicity, and total calm gentle joy.

This I feel is what I really want, and what we all want. And it highlights how all these things that were absent - are all things that we are so accustomed to living with and tolerating. All the ego emotions and hurts, all the fighting and war and conflict, all the fear and guilt. All of it has to go.

I used to think somehow that the pinnacle of human experience might be some kind of heroic role in which we have superpowers and can do whatever we want, flying around the room with a cloak on. But this ego fantasy of being the savior to wretched peasants is being replaced with a simpler goal of humbleness and quiet.

And when all of that stuff goes, stuff that we think is normal and commonplace, all the sense of separation and tension and conflict goes with it. And what is left is just this lovely extremely calm peacefulness, lacking all sense of something being wrong in any way.

Perhaps that's what we are really. Just simple orbs of light floating around calmly and happily, in total surrender and total contentment, with no enemies and no reasons for concern. Just being at peace with God. Free and alive, floating along with not a care in the world.

You think death is real, but you quickly forget that everything that ever 'died' is just part of a big DREAM you're having while you're asleep. This world is part of this dream and everything that happens in it is part of a dream.

All wars, all bodies, all old age, all sickness and disease, it's all just part of a giant dream. It's all happening inside a big bubble of unreality where nothing real happens at all.

There is a dream of death, there is imagined death, but there isn't any real death beyond it. Nothing permanent happens here. Nothing has any real effect on anything real. How can a dream affect reality? When bodies in this world 'die', that's still just a fictional event happening inside a giant dream. An imagined death is no death at all. That is why 'death' is reversible within the dream, because it's totally made-up and unreal, and resurrecting inside the dream is also unreal.

Outside of the dream, none of this happens. Outside the dream, you're still completely safe with God, just dreaming of exile and pretending that death is real. The you that is having the dream is completely unaffected by anything that happens inside the dream. You think you are affected as a 'figure' in the dream, while you're dreaming it, but this is just a nightmare that isn't real. The you that is outside the dream is immortal and is not inside the dream at all.

You are just asleep. As the course has said "...sleep is not death. What He created can sleep, but it CANNOT die." You as immortal spirit can have some sleep and dream about being in a world where people die and bodies suffer, but the entire thing is just a fantasy dream. It isn't real at all. It isn't really happening. And it has absolutely NO EFFECT on God or who you really are, outside the dream. All of the fallout and 'effects' of conflict in the dream, STAY in the dream. None of it touches or affects God or your Real Self whatsoever. God is absolutely unchanged by you being asleep and having a dream of something that isn't happening.

This is why you are immortal. What does it matter how many times fictional bodies die or live or suffer or have health or whatever. None of it is who you are really, none of it has any effect on your REALITY whatsoever, and none of it carries over when you fully awaken from sleeping. Where do dreams go when you awaken? They are recognized as having been just an unreal dream, they no longer exist, and nothing has happened. They didn't 'leak out' into reality and they don't have any side effects. They simply disappear.

You can play around with stuff inside the dream and you can become confused about what is appearing to happen, and you can think it is reality since you're out of touch with reality. You can think that serious stuff happens and that real people really die in horrible ways. You can think that making the body not die is important, and you can think that performing miracles is important. You can value healing over suffering. And you can value death over life. None of it is important at all, it's all an illusion. Everything inside the dream is not reality and anything happening in a DREAM has absolutely no real effects!

This is because the dream itself is just an effect. The dream is not a cause. You are the dreamer, dreaming it, and you are the only cause of it. The dream wouldn't exist at all if it weren't for you dreaming. It ALL comes from you. Every last bit of it. And that means there is NO part of it that comes from anywhere else, and there is NO part of it that has any power to 'cause' other dream-stuff to happen. If you didn't write it into the 'script' of the dream, it cannot happen in the dream! EVERY part of it is your dream and is the EFFECT of you dreaming. As an effect, everything that goes on in the dream is NOT a cause, and HAS NO EFFECT, and therefore CANNOT AFFECT YOUR REAL SELF.

One day you're going to stop dreaming and wake up to reality. And you're simply going to become aware of what REALLY exists, which is you as immortal spirit, being with an immortal God of love, forever. And you will know immediately, that there never has been any death, no wars, no sickness, no struggles or suffering, no problems, nothing. It was all just a really horrendous nightmare dream. And THANK GOD it was just a dream! All that's left is you hanging out with God in eternity, with eternal life, completely unchanged from the condition He created you in, absolutely safe from dreams of death, absolutely unaffected and unchanged. You will know - nothing that seemed to happen in the dream has happened at all. There are no real ghosts, there is no real war, there is no real suffering or sickness, there is no death, and there is no world! The whole world, wasn't real.

All that is left is God's Creation, which is all that really exists. What God Created lives and exists, and what He did not create does not exist.

Nothing real can be threatened. (Reality is unaffected by your dream)

Nothing unreal exists. (Dreams are DREAMS, they don't EXIST!)

Herein lies the peace of God. (God KNOWS there is only immortal reality, and that you are a part of it forever)

You're dreaming. You're dreaming of being inside a dream as a little body-identified self that is also a dream. This isn't reality. Nothing that happens here has any real consequences. It is all perfectly contained and not even really happening. The Kingdom of Heaven is perfectly protected from all illusions, and nothing can prevail against it.

You are safe with God and you always will be. This is why there is no need to be afraid - because there literally is nothing REAL to be afraid of. Everything you are afraid of DOES NOT EXIST and is just a dream/illusion. You need not be afraid because there is ONLY LOVE, and God has ensured your absolute safety in reality forever.

There are two sort of perspectives relating to perception that we seem to fall into.

1. There is an objective world with our perception OF it, and what we project ONTO it is to do with how we interpret it.

2. There isn't an objective world and we're just dreaming it up and not projecting anything "onto" it because we're projecting IT in the first place.

I am coming to see that neither of these is correct.

There is a third possibility.

3. I am having a dream, which is surrounding me with a fictional environment which is coming from my mind. Without my dreaming of it - my projecting it - there wouldn't be any world here at all. There is NO objective world. There is ONLY a subjective world. My projection makes my perception and makes "the world I see."

The important distinction here is that the world I am projecting/dreaming, is coming from my mind and SEEMS to be an objective world. AND yet at the SAME TIME, this world is being projected BY me. So it seems to be both objective and subjective.

The key is that the objective part does not exist at all, and that's what ACIM means by "there is no world apart from what you wish", and wishes are dreams.

So it's not just to do with hey, I'm projecting something "onto" the objective world. It's that literally I am projecting the world ITSELF - that I think is an objective world - with my dreaming mind. And when my mind dreams of a different world, I project out an entirely different world. The old world doesn't transform because it has no objective reality or continuity of its own. I just project a different dream and stop projecting the old one.

When we go into false perception, however, there is an additional LAYER of projection, which seems to project "onto" the dream. Like, you're filled with anger and hate and so this seems like it projects "onto" the objective world. But the objective world itself is still being projected from your mind at that same time. So in truth, you are not really projecting ONTO the world, you are projecting the world and your "bad projecting" is actually changing the world and making it appear like a bad world to you.

In this way, it would appear that ACIM is never really talking about "projecting onto" anything. It's entirely talking about you projecting the world itself, directly, and your "bad attitude" projects what later is perceived to be a world that you seem to experience in a negative way. You think there is some other objective world that is "not negative" hiding underneath your negativity, but there isn't! You think you're projecting ONTO the world, but in fact you're not. You're projecting the world, period. Projection makes perception. Not "projection makes perception makes projection makes perception."

Just as at night when you dream, your mind forms en entire environment/world filled with buildings and people and stuff, and you seem to show up as a single body person. But your mind is making the world AND your body person. How the body person seems to experience the dream is an illusion because the person is actually MAKING the environment. Any attacker in the dream is you. People in the dream are figments of your own mind. It's the same with "waking life". We are literally dreaming of an entire universe.