Where do you find a sense of certainty? A sense of something you can trust? A sense of actuality or correctness? Where do you find a truth, that is so acceptable and so full and complete that you have no doubt?

I find that as I try to find answers in, and with, the ego, i.e. with my own mind and faculties, I cannot come up with a satisfying answer. I instead come up with a multitude of possible answers, all of which are different and none of which really give me a sense of .... yes, this is IT, I found it!. .. Or at least, if I think I found it, then later I'll realize it doesn't quite fit. So none of the answers work. None of them.

In fact, the more that I get into 'I need to figure this out', or 'maybe it's this - maybe it's that', .. the more I try and effort to investigate and find "the truth" in this way, the worse the situation seems to become. Confusion increases. I move away from a sense of certainty, peace, truth or acceptability. I move towards increasing UN-certainty.

Key insight: Trying to figure out and explain what's happening using my own separate ego mind/intelligence creates MORE confusion! I'm barking up the wrong tree!

So I dig and dig and get clever about what 'might' be "the answer", only to sense that this answer is flawed in some way, it doesn't quite explain things, and I just can't get a feeling of 'absolute certainty' around it. It seems like it *might be* true, it's *possibly* a description, it's *could be* what's happening etc... but never a sense of .... "this is".

And you know what, the more I try to do this the worse it gets and the more confused I become and the less I have peace.

So, the lesson here is, clearly... I have made the problem real, and now I am reacting to it by trying to explain or justify or intellectualize 'why' it is happening... rather than IF it is happening. And that means, I'm using the ego, I'm trusting my own self instead of God, I'm looking for answers in the ego world outside of me, I'm trying to find ego proof of the truth, and basically am constantly coming up empty handed.

It can become... exasperating, trying to find the truth where the truth IS NOT. The secret truth is: EVERY ego answer is NOT TRUE! The ego does not and cannot KNOW truth AT ALL!!! All it can do is speculate and guess and wonder and deduce and pretend it has the prowess to figure this all out on its own. And it will never be able to find the truth. The ego cannot wake up to reality!

So the question becomes, where I am going to get my sense of certainty from? Where is the real truth? Where is a truth or an answer or whatever that I can really believe .... yes... this is exactly IT. And I can tell you, it's very possible to come up with numerous ego explanations or rationalizations that all say... yes... this is exactly it, that this is an exact match to the situation and it really seems to be 'this'... only to find loopholes, inconsistencies, doubts, and then some 'other' possibility comes along. This is all because I'm searching within the realm of relativity, partiality, differences, a lack of wholeness and a world of lies.

So where will I find THE answer? What is THE answer? Where will I get that sense of... certainty, peace, joy, and KNOWING, that comes from the 'real truth'.... something I can really get behind and know, this IS it.

What is the real truth? God IS it, of course! God is WHERE the truth is. God is the certainty I seek. God is the answer that I can actually TRUST.... to trust that it will be consistent and unwavering and complete. There is no sense of consistent truth like that in the ego's world. No matter what the ego's explanations or meanings are, NONE of them are the whole truth. And none of them bring the feeling of... ahhhhh yes... that God brings.

But then, you have to realize this... God isn't an explainer, as such. God doesn't spend time diagnosing, or figuring out, or doing any of those activities that the ego mind does in attempting to find out what it thinks is happening. In fact, God doesn't even deal in the realm of 'maybe'. God HAS the answer already, whereas the ego is SEPARATE from the answer so has to go SEEK for it!

"Seek and do not find!" - ACIM

And the harder you seek the truth, the further you get from the TRUTH! Doh!!! I've been looking in the wrong place this whole time :-D

So ... God has really no interest in spending time trying to discern what illusions are doing or what to do about them to 'fix' unreal problems. God doesn't make problems real then OBSESS over trying to solve them, not realizing that believing they are a problem IS the problem.

So as I go to God, I see that God's 'way' is different from the ego's 'way'. God's way is more to do with.... a constant, direct, immediate correction and healing, which solves the problem, instead of all of the dwelling on basically 'keeping' the problem that the ego loves to indulge in while disguised as a problem solver. Hah.

So again... this is about learning to trust He who KNOWS, versus being lost in he who 'thinks' he knows.

And perhaps it's not until we can really let go of all efforts to 'explain real illusions', that we will turn to God in surrender and trust and allow Him, instead, to bring healing to the situation FOR us.

Thank you God.

A desire to affirm what is true or spiritual or more positive, can actually be a form of denial.

What you are actually doing is you are trying to make the bad stuff go away, not by its proper undoing, but by glossing over it, replacing it, trying to create an illusion of peace or happiness, or trying to attack it with images of something you prefer.

Years ago this was my only strategy to deal with long-term unhappiness - to try to pull myself out of the mud temporarily and yearn toward the light and try to be positive and look on the bright side and act as if it wasn't there. And then it pulled me right back into it, because I was being a spiritual ego. I was in denial and using denial to try to make stuff go away rather than dealing with it.

So if you are thinking that you just need to repeat what the Course says, or say your favorite quotes, or use certain magical phrases, in an attempt to "deal with" the problem, what you are doing isn't so much correctional as it is a reaction and a way to try to make the bad stuff go away.

It is not our job to make bad stuff go away. This was an ego strategy and it is the ego's attempt at being spiritual. It will try to cover up bad stuff with a glossy surface layer, painting pretty pictures and having positive thoughts and trying to strive towards a happy-go-lucky attitude, all the while keeping depression and self hatred and thoughts of suicide buried underneath.

Dark shit is not healed this way. It doesn't go away, it merely goes out of awareness. The ego's strategy for dealing with anything has always been to make stuff go out of awareness, in an attempt to create the illusion that it no longer exists. This is how it "got rid of God". This is how it denied sin and covered it up with fake guilt instead of undoing it.

This is how it turns guilt into fear and fear into punishment and punishment into death. It uses a form of denial and replaces it with something which looks, on the surface, to be something initially better or more promising or which creates an illusion of things having improved.

But all this does is KEEP the underlying belief, does not correct anything, and in fact makes things worse, because now you have a solid belief in sin covered over with a nice layer of fake innocence, so now you have two layers of problems.

Don't think that denial only looks like denial. Denial takes on whatever form is necessary in order TO deny the truth, and so it is always deceptive in its appearance. It can look like salvation. It can look like peace and light. It can look like becoming more spiritual or being happier. It is the ego's coping mechanism for trying to "deal with" the underling problem in a way which DOES NOT REALLY WORK, but which SEEMS to work.

So if you are trying to combat the bad stuff with quotes and sayings and phrases as if to say these things is getting your mind to believe them more, you are not really directly tackling the problem. You are not looking at the problem squarely and asking yourself, is this even true? Is it even real? Why am I even believing this in the first place? Just assuming it is true and then using denial to make it go away, does not work. At all. Ever.

We come to the course with the ego, and that means we come to it with the ego fully functional in its efforts to cope with life and to manage what it thinks are problems. Its mechanisms for doing this need to be uprooted. If you have always tried to be light and positive and happy while burying your belief in sin and guilt, then you're going to be in for a surprise when someday that 'body of pain' erupts in your mind and cannot be ignored.

When something happens or someone seems to upset us or something goes wrong, if our response to this is to quote course at it or try to be positive or to "see it a different way" (ie see only the good in it, even though we still believe it's happening), then we are using the ego to do the course and are in denial.

Denying what we've already made real does not undo it and this is not forgiveness. Forgiveness is willing to look directly at the dark shit, with truth and light, and examining what it is made of, where it came from, whether there is any real truth or reality to it, and upon recognizing that it is FALSE, letting it go, rather than hiding it.

If your bath is overflowing and there is water all over the floor and it's starting to leak through the floorboards and go all over the place, the solution is not to fetch a magical mop and bucket or to throw down some towels to soak up the water, or to just shut the door and deal with it later. It's to turn off the fricking tap! The problem must be addressed at its CAUSE, its SOURCE, not in terms of its effects or things further down the line.

This is why we have to QUESTION EVERY ASSUMPTION about the ego or about what's seeming to happen. To question even whether it is even really happening at all. To question whether sin is even POSSIBLE, yet alone whether someone sinned. Accepting anything of the ego as a "given" is a mistake, and all of the reactionary band-aids that you use to try to cope with the "effects" of those "real causes" are not going to work. The only thing that will work is to correct the problem at its source by learning to recognize what it is and what it is not.

Punishment comes from a FAILURE to know what is an appropriate correction.

The only appropriate correction for any mistake, is a correction based in love. The Holy Spirit knows how to truly correct, thus heal, mistakes because he is loving and forgiving.

When we are not aligned with love, we're already in a state of having punished OURSELVES, and we are just ready to jump at any opportunity to find a SKAPEGOAT.

Conveniently, someone, perhaps a child or whomever, does something that seems to be a mistake, and it REMINDS us of our own mistake, which we've already condemned ourselves for, and we already believe in punishment (of ourselves), so now we try to get rid of this self-blame by putting it onto the person.

It's an excellent opportunity to try to convince ourselves and everyone that we are absolved of guilt, becaues this other person is the 'elected' guilty one. The one who gets to die on our behalf so that the rest of us can live. This is nothing more than sacrificing people to 'the God's in order to try to avoid the wrath. That's how archaic it is.

So when you punish someone else, it is because you have already punished yourself and you already believe in punishment, and you also believe that punishment is JUSTIFIED because you are WORTHY of it and it APPROPRIATE given that you have sinned. You get to try to project your own sin onto others when they slip up, because it triggers your own unworthiness and you want to cover up that awareness as quickly as possible. To get rid of an awareness of sin you use projection and denial.

So, punishing someone for a mistake, does not correct their mistake, because you're really punishing them for YOUR mistake, AND you are not actually correcting your mistake by doing so - or theirs. All you're doing is adding your own mistake to theirs, as if to say, if they carry the burden of both mistakes then you'll be set free.

And so as you believe their punishment is called for, secretly you are getting relief from your own sin and are performing an act of terrorism. So then how can you claim the other person is guilty when you are the one who is guilty? And it's your sin that you see in them.

This is why punishment doesn't help anyone. It doesn't provide a TRUE correction. It doesn't HEAL or UNDO the mistake. It doesn't properly correct the person so that they won't contain, in their mind, the same guilt that compelled them to make a mistake in the first place. You might think punishing them for the EFFECTS of their mistake will correct the CAUSE of it. But it's totally removed from the cause. All it does is gloss over the problem and the cause.

This is why most efforts to correct bullying also don't work. If you make it all about 'anti bullying' and you go after the bullies and get all pissed and angry at them or you punish them, it WILL NOT stop them from being bullies. They are bullies because they themselves have beaten themselves up and believe they are very guilty. They're finding skapegoats (the victims) because of the huge amount of guilt they already carry around which nobody is addressing. They need a lot of LOVE, not punishment. They need HEALING and compassion.

The same applies to all victimizers. Even murderors. Can you imagine the kind of nightmaring torment that goes on in such a person's mind, who feels so separated from others and so victimized and so guilty that they have to disassociate from their guilt and project it intensely onto someone else, to feel justified in committed a terrible act. They will always feel even more guilty for doing so, because it's an ego solution - the ego's attempt to destroy itself while preserving itself. Obviously that won't work. But the murderor also needs a lot of love and healing. They need compassion. Otherwise if you ADD punishment they will only feel even worse about themselves and enter into even more darkness and hell. This is also largely why locking people up in prisons with no real HEALING ("rehab") is largely an exercise in the rest of society committing a massive act of DENIAL, rather than actually correcting the problem.

Always with any policies you'll notice that they do not really address the true cause of any problems, only the effects further down the chain of consequences. And doing that will only chop off some of those consequences temporarily. It's like digging up weeds and leaving the 'root' in the ground, which will only sprout more weed eventually. If you're not truly healing the CAUSE of something, it is not getting fixed. Period. This is why I laugh when, for example, the British government orders more security cameras to 'fix crime'. Like that will do anything. Or how software companies increase 'security' in order to try to combat hacking, even though the increase in 'security' increasingly UNDERMINES trust and erodes safety. People don't really want to fix the true cause of anything and the world will just keep manifesting problems all over the place until the real cause in our mind is healed.

Punishment just doesn't work. Counter-meaures and reactions do not work. Only love can work.

Our egos counsel us to separate ourselves off from others. That means identifying solely with your own body, and not with or beyond the bodies of others. It also means seeing yourself as completely cut off from others. No-one else is allowed to occupy the same space as you. You share nothing with anyone. You are isolated, imprisoned and alone inside your body.

The ego the tells you that because you are separate, it makes total sense to suggest you can attack someone and remain separate from the attack. That anything you express, anything you do, will not hurt you but will hurt someone else. Anything you give, is not given to you. Anything you hurl at another, you do not share in. Any way that someone else is wrong, is in no way associated with you. And you are completely dis-associated from everyone.

In its rage and hatred, the ego has you trying to emphasize the separation between you and others as much as possible. To want nothing to do with another person is the ideal mechanism for increasing the separation. Wanting to be distanced from them, pushing them away, destroying them, and making sure all guilt and sin is loaded onto their plate alone, is its whole ambition. This increases the sense of being separate and guarantees that you escape all the consequences of their sinfulness.

As a strategy this seems to all make sense. On the fundamental premise that you are ONLY you and you share nothing with anyone else, it's obvious that you have a great opportunity. You can easily blame someone without being blamed, hurt someone without being hurt, shovel all your guilt into someone's hands and absolve yourself of it, and generally identify your "self" as "not them." This is the egos entire approach to everything. Separate and be saved.

But what the ego will also be careful not to tell you is that in order to be separate, you must also lose something. Having attacked everything other than separation, it hates all the things that you stand to lose by your attacks, and believes they are not worth having. But there is a long list of very worthwhile valuable things that you DO lose when you regard yourself as "not one with them."

You lose all sense of love, all relationship, all communication, all safety and trust, all peace of mind, all freedom, all sharing, all inheritance from God, all power, all life, all holiness and all happiness. It goes flying out the window as soon as you try to be special by making yourself separate from others.

As soon as you try to stop sharing, you become selfish. This selfishness is an attempt to gain something exclusively for yourself, but has the side effect of excluding you from what others have. You seem to gain, AND lose, at the same time. And everything you lose in your special separated state is everything worth having. You have to convince yourself that it's not even there, or valuable, or worth having at all, in order to justify being so separate, barren, bereft and empty.

In the effort to have everything exclusively for yourself, in your selfish egotism, all you end up doing is having nothing. In grasping to hold onto things they completely slip through your fingers. Possessiveness leads to lack and sacrifice. All efforts to make something yours alone makes it no-ones. This is the cost of being separate.

So when you are being separate and are scapegoating and projecting sin and guilt onto others, trying to have it not apply to you, to exclude yourself from, recall also what you are giving up. You lose whenever you think you win. You sacrifice whenever you think you gain an advantage. You become empty whenever you shut someone out. And you become not yourself, whenever your sense of identity is not shared with everyone.

The question then becomes, is it worth it? You have to first recognize that you are being separate. Secondly you have to recognize that this separation has a major cost. Thirdly you have to value the things that you've lost as a result of being separate. And fourth you have to want to regain them. Only in the awareness that separation brings with it a whole host of deprivation, suffering, unhappiness and lack of peace, will you have an incentive to turn away from it.

You are not solely gaining when you separate. You are not getting off scott free. You are not winning without losing. You are not acquiring everything and sacrificing nothing. You are not surviving while others are dying. You are not escaping consequences. You are not becoming more free or more happy or better off. And you certainly are not feeling good in any real way.

The ego doesn't want you looking at the COST of being separate because it doesn't want you being aware that you're missing out on anything. It doesn't want you thinking that there are any downsides to being separate. It doesn't want you being aware that when you project guilt in anger you are still attacking yourself. It doesn't want you to realize that by isolating yourself and being exclusive you are leaving yourself out of the greatest party that ever happened. Nor does it want you remembering that deep down inside you want to be reunited with everyone in love.

Your real identity is shared with everyone in and as christ. Your real experience is to have everything at the same time as everyone else has everything. God's generosity is the guarantee that everything belongs to everyone, and everyone IS everyone. You are literally one with and a part of and shared entirely with every other child of God. And accepting this is the acceptance of atonement. You are not just you. You are all of us. And you are never alone.

It's very simple.

God is love and we are to have a loving relationship with God.

In love, everything is perfect, holy, immortal, safe and alive.

If you reject God's love, you will introduce hell into your mind. You will invent all forms of suffering, and all forms of objects, and all forms of death. Every conceivable problem exists only within the realm of "God is absent".

God is everything and all truth and all perfection. In God there are no problems.

The ONLY problem is that if you reject God ("The denial of God is the ego's religion"), you invent a false experience of suffering, riddled with problems.

EVERY problem in the ENTIRE universe of space and time is a SYMPTOM of the absence of God. It is entirely logically composed of the attempt to oppose God's love. It exists only while God's love seems to be absent, just as darkness exists SOLELY as an illusion of the absence of light.

You either have God, or you do not. If you lack God, you produce every imaginable problem. Every imaginable problem is made of the belief that God is not one with you, sharing love with you. An entire world of spacetime has been produced within this mad idea.

If all problems are symptoms of the lack of God or love, then REUNION WITH GOD is the ONLY solution to this problem. And union with God will solve ALL problems. Union with God will UNDO the separation. Union with God is the atonement, the acceptance of God and the restoration of oneness with God, recognizing you are in God and never left or changed.

You live in God. If you try to live without God you live in a nightmare. When you choose God again the nightmare ends. The nightmare IS the denial of God's love. When you stop denying God's love the nightmare disappears.

God is the ANSWER to the LACK of God. If God is lacking, the ONLY SOLUTION is to get God back. To rejoin with Him. To commune. To repair the rift in your relaitonship. To close the gap between you. And to become one again.

God GAVE HIMSELF as his answer to the separation, because the Holy Spirit symbolizes his love, power and truth. The Holy Spirit answers the separation by recognizing and holding in mind the fact that you ARE STILL as God created you and are STILL one with Him.

Love solves ALL problems because all problems are the absence of love. When love or light comes along, all problems melt and darkness vanishes. The entire universe of spacetime is UNDONE by love.

It boils down to one simple thing. The cause of, or the whole separation, is the ONLY PROBLEM. One problem, with one solution. A sense of separation from God is the ONLY problem you need correct. Which means, rejoining with God and loving God and letting yourself receive God's love again.

To love God, or not to love God, that is the question. Your ONLY GOAL should be to love God again.

"The ego's logic is as impeccable as that of the Holy Spirit, because your mind has all the means at its disposal to side with Heaven or earth, as it elects."

"Our efforts will be directed toward recognizing that there is only one problem and one answer. In this recognition are all problems resolved. In this recognition there is peace."

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution. The problem is a grievance; the solution is a miracle." (miracles are expressions of love)

"Above all, remember that you have one problem and that the problem has one solution. It is in this that the simplicity of salvation lies. It is because of this that it is guaranteed to work."

"Salvation does depend on recognizing this one problem, and understanding that it has been solved. One problem -- one solution. Salvation is accomplished. Freedom from conflict has been given you. Accept that fact, and you are ready to take your rightful place in God's plan for salvation."

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

"And so again we make the only choice that ever can be made; we choose between illusions and the truth, or pain and joy, or hell and Heaven."

"It still remains within him to project as God projected his own Spirit to him. In reality, this is his ONLY choice, because his free will was made for his own joy in creating the perfect."

"Sin is the only thought that makes the goal of God seem unobtainable."

"The goal of God is lost in the quest for lesser goals of any kind, and prayer becomes requests for enemies."

"Within the world of opposites there is a way to use forgiveness for the goal of God, and find the peace He offers you."

"In your holy relationship is your Father's Son. He has NOT lost communion with Him. NOR WITH HIMSELF. When you agreed to join each other, you acknowledged this is so."

"Communion is another kind of completion, which goes beyond guilt BECAUSE it goes beyond the body. Communion comes with peace, and peace MUST transcend the body."

"The miracle sets validity where it belongs. Eternal validity belongs only to the Soul. The miracle acknowledges only the Truth. It thus dispels man's illusions about himself, and puts him into communion with himself and with God."

"The Soul never loses its communion with God. Only the mind and body need Atonement. The miracle joins in the Atonement of Christ by placing the mind in the service of the Spirit. This establishes the proper function of mind, and abolishes its errors."

"Oh come ye faithful, to the holy union of the Father and Son in YOU."

God created a perfect kingdom, in which we are created as perfect beings. We have perfect minds, we are perfectly innocent, we have perfect relationships, we are perfectly safe and happy, we are perfectly loving and sharing, we are immortal and can never suffer or have any problems, it's all good. THERE IS NOTHING WRONG!

But then there was this strange separation event where we had an idea of denying all this. So now we deny reality, we avoid it, we hide from it, we attack it, we don't want it, we try to be something else, we try to value opposite things, we try to make a world nothing like it to live in, we fake everything, we block out awareness of even our own self, we deny that God has created us, we bury our head in the sand and repeat mantras of death over and over to try to keep us away from God.

The situation we're in then does not call for us to try to make or create that which is perfect. We're not asked to hit ourselves over the head with affirmations trying to enforce or cause or make ourselves be more perfect. We're not asked to infuse ourselves with innocence or hammer sinlessness into ourselves or stretch ourselves out to be more inclusive. God has already done all this. God has already given a perfect system, a perfect environment, a perfect life with perfect relationships. WE ARE ALREADY ONE!

The issue is that we're blocking it all. We're saying we don't want it. So the solution is to remove the blocks and stop denying it. And that is all. Many approaches to dealing with the 'issue' is that we start trying to reinvent ourselves, we try to take our ego self into a more real place, we try to transform our sense of what we are. But we're not really asked to do that. God has already established a perfect life for us. We just need to uncover it.

So really it's much more about melting back into an acceptance of what is already true, letting go of things that are false, remembering who we really are, re-identifying with our real self that God already created perfect, opening up to the natural shared state of joined minds, stopping denying God's reality, and removing any blocks which are stopping us from being aware ... that everything in heaven is already perfect and doesn't need any fixing.

This is a very different approach of waking up from a dream, waking up TO a pre-existing ready-made perfect reality, rather than trying to 'convert' our fake world, fake self, fake reality, into something better. Our job is not really to re-create ourselves, to re-invent ourselves, or to cause ourselves to be innocent or perfect. That's God's job. God's will has already been done perfectly. We have to let him be the one that defines us and establishes our perfection and sets us up in a system where we have perfect relationships forever.

Our job is more to do with simply uncovering the truth, revealing what's already there, tuning into reality, accepting the truth/atonement, going back into the light, leaving the desert, becoming aware again of the perfect kingdom that God has created for us in which we live forever in total happiness and effortlessness. We're not builders of ourselves, nor are we really making a better version of ourselves. We're just letting go of those efforts and allowing what already is - to be. Awakening an ancient memory of heaven.

You don't have to become more of anything. God's done the work. You just need to reclaim your inheritance. This is why enlightenment is merely a recognition of what is already true, and is not a change at all. The only actual purpose of LEARNING, is to learn that you do not need to learn anything!

Key words: Uncover, reveal, remember, rediscover, accept, open up to, reintegrate, access, tap into, tune into, allow, re-identify, re-awaken, recognize, know, receive, unveil, return to, wake up to.

"Everything OUTSIDE the Kingdom IS ILLUSION. But you must learn to ACCEPT truth because YOU THREW IT AWAY."

"Your inheritance awaits only the recognition that you have BEEN redeemed."

"God's Law of Creation, in perfect form, does NOT involve the USE of truth to convince His sons OF truth. The EXTENSION of truth, which IS the Law of the Kingdom, rests only on the knowledge of WHAT TRUTH IS. This is your INHERITANCE, and requires no learning at all."

"Why wait for Heaven? Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all. Light is not of the world, yet you who bear the light in you are alien here as well. The light came with you from your native home, and stayed with you because it is your own. It is the only thing you bring with you from Him Who is your Source. It shines in you because it lights your home, and leads you back to where it came from and you are at home."

"Very simply, the purpose of psychotherapy is to remove the blocks to truth."

"All blocks to the remembrance of God are forms of unforgiveness, and nothing else."

"Your task is NOT to seek for love, but merely to seek and FIND all of the barriers WITHIN YOURSELF that you have built AGAINST it."

When a situation presents itself, on a physical level, with signs and symptoms and effects that you can see and touch, it seems to be real to you. If you do not overlook it, they form evidence and proof that something seems to be going wrong. On the basis of this you can't help but go into fear as a logical consequence. If the problem is real, you should be concerned.

What then happens is you'll start going into the "I have to do something about it" mode. This compulsion will arise as a natural logical consequence, following on from the belief that the problem is real. If it's real, it really needs solving. If it's real, it's seen as a real threat, calling for a real solution.

Before you know it, you'll be launching into a tirade of all the things that you thin should happen, need to happen, should be done, that other people should be doing, etc, in order to "save" the situation. And this will take the form of what appears to be genuine concern, caring, wanting to help, trying to fix, compelling others to act, trying to get something to be done about it, a sense or urgency and demand and even anger in the name of getting someone to solve it.

While on the surface this will look and feel like some fervent effort to help, and even if it might bring what many would consider forms of assistance and magical solutions that many would consider a resolution, this performance of drama and urgency is heavily laden with attack. If a person were totally fine and nothing were going wrong, and you were expressing these compulsions toward and about them, it would be attacking their invulnerability.

Claiming "something seriously needs to be done about it" relies entirely on the strong belief that there is attack, there is weakness, there is compromise and suffering. You can't have these kind of thoughts without buying into the belief in these things. And the belief in these things IS a form of attack. It contributes to supporting the notion that the problem exists, and you can't be doing that if you are trying to make it go away.

If I say, ok, someone needs to do something about this right now because there's really a major problem, then mixed in with what seems like selfless helpful attitudes is a whole array of undermining, making real, believing in suffering, giving power away, energizing the problem, holding it in a space of attack, and just generally having a negative fearful attitude about it. And fear, even if it seems to be an experience of being under attack, is itself a form of attack.

While it's seemingly true that a person might really "need help", at least on a physical level, through some magical means, and that this help might indeed seem to help the situation, there is also the fact that this help is in part harmful. And it will always have side effects to prove it. These side effects come from the fact that fear is a form of attack, and concern for physical appearances is actually an attempt to reinforce them, making them worse. The person trying to "save" with the ego is actually against salvation.

There is alternative way to help and to save, and it moves the mind and perception in the direction of true healing. Not just the illusion of healing but actual miraculous support. And for this, the entire ego mechanic of making the problem real and coming from fear and urgency has to be let go. It has to be recognized as fake help, a reaction based on the assumption that the problem is real. As fear turns to anger and insistence, it becomes murderous.

It's better that we move into true forgiveness, where we withdraw belief in the problem, we stop fearing by stopping believing that there is even a real problem happening, we move into a mindset of recognizing the person's wholeness and health, we get our mind out of the gutter of ego temptation, we affirm what is really true about them beyond appearances, step back and allow the Holy Spirit to heal, and dismantle the artificial forms of salvation that were making the problem worse.

In this we undo, take away, cancel, reverse, disbelieve, disempower, disappear, vanish and generally make non-existent the problem. There is no real problem. There is no real suffering. There is nothing real going on here that calls for serious reactions and actions. This stepping back has a power in it far greater and able to actually heal and correct the signs and symptoms and effects, than the measly magical efforts that were an attempt to extend fear. By NOT supporting the existence of the situation, you weaken it and move it towards undoing.

We either get to simply react to what appears to be happening, as though it were dreamed by someone else. Or we get to express God's Power and assert what IS true and make it so. We are the dreamer of the dream. We can change what we choose to occur in the dream. The power of decision is your own. Choosing what must be is far more powerful than reacting to what appears to have come from an alien will. Paradoxically it's by withholding the ego's outward reactions that your inner light intensifies and shines forth to correct all ills. By not trying to fix, you can truly save.

Everyone is immortal and cannot die. So anything suggesting otherwise MUST be an illusion and not a reality. Any sign or symptom MUST be a disguise, a lie, a mistake and is correctable. There can be no suffering in God because it's not God's will that you suffer. Only the truth is true and nothing else is true.

Communication means sharing. Not sharing where one person hands over something to someone else, who now possesses that thing, but the first person doesn't. It means, you both have access to the same state at the same time concurrently. In other words, communication means Oneness.

When there is a breakdown in Oneness, where separations are introduced, it' like erecting walls that come between. Separate parts of mind - or individuals - now seem to be on either side of the wall, like the Berlin wall. This wall breaks communication. It makes it hard to share and join and connect.

Once communication has broken down, i.e. sharing has broken down, we get into a state where there is barely any real sharing. Separate individuals now seem cut off from each other with various forms of distance between them.

The physical world with all its illusions arises out of this breakdown in communication, resulting from separation and illusions of fragmentation and distance. "Spacetime" really means "distance from here."

When communication is diminished, it degrades and devolves into what we commonly think of as forms of communication. These forms of communication are severely strained because there is so much separation involved.

While you can write or speak to others, across a gap of separation there must be misinterpretation. Information will be lost, mis-perceived, and disagreed upon. When two people seem to be a little more eye-to-eye, communication may be elevated, or they may seem to share more.

But there is also an illusion of sharing. Prowess at using the ego's forms of communication doesn't necessarily mean there is openness to true sharing. There are excellent "communicators" in the world but they are not necessarily One with God, or experiencing the same exact identity and state of being as the One Son of God.

The body limits communication, and every way that we use it to express through its forms, are breakdowns in communication. Once in the body this way, unless you are so awakened that you are communicating from pure love, you will feel this urge to try to, or to have to, force others to see things the way you see them.

This happens because you know that there is a major difference between the way you perceive separately and the way they perceive separately. You have to make egoic efforts to force them to listen, and the ego then produces this fictional idea that ... if you could just get people to "get" what you are saying, if you could just get them to "see" your point of view, or if you could just shake the denial out of them to get them to agree with you wholeheartedly, THEN this would be communication. However, this is impossible to achieve.

This automatic compulsion to coerce others to see things your way, is simply because you are not both sharing the same direct experience and there is no Oneness. This means the other person will have to be changed in order for them to seem to share what you are experiencing, and this change can only be brought about through force, in defense of what you perceive as being the whole truth.

While there is a separation, there cannot be perfect communication. The ego will attempt to claim it is possible to KEEP the separation between you and others, to communicate only through its approved channels, and to nevertheless perfectly transfer what is in you to others, or to precisely get from others what is in them. This is impossible and will never work. The separation distorts the message and will always inhibit it.

True communication in ACIM means Oneness. When there is a revelation, God is communicating fully to you. When there is full awakening, you are then able to share in full communication. The Course speaks of how we are to use miracles to help us to "raise the level of communication". What this means is decreasing separation so that there can truly be real sharing - oneness.

"To be with a body is not communication."

"The whole aim of the miracle is to raise the level of communication."

"11. Prayer is the medium of miracles. It is a means of communication of the created with the Creator. Through prayer love is received, and through miracles love is expressed."

"Like any communication medium, the body receives and sends the messages that it is given. It has no feeling for them. All of the feeling with which they are invested is given by the sender and the receiver."

This also means that, in fact, the ego does not facilitate communication - it blocks it. It spins illusions of communication to try to bridge the gap of separation which it itself put in place, which is "special communication" (that's not an official course term but it could be). Illusions of successful communication, or the ways that you improve the ego's forms of communication, covers up and distorts real communication.

In truth then, nothing that the ego attempts to "share" goes anywhere. It's ultimate form of communication is attempted death, whereby the body is used as the ultimate weapon to try to prove that oneself is dead and therefore so are others. And yet, this has no effect on others. The more you enter into the ego the more cut off from others you become, and the effects of what you attempt to bring about cease all the more.

This is also why nothing real can be threatened. The ego cannot attack God. The more it attempts to attack God the less effective it is. The ego's attacks are withdrawals from God. The more it tries to bring about death, the more confined and separated it becomes, and this keeps all of its effects securely at a distance from God. The Kingdom of God cannot be assailed because the ego's forms of communication - "attack" - is actually an act of failing to will anything real.

"Exclude any part of the Kingdom from yourself and you are not whole."

"The body no more dies than it can feel. It does nothing."

"Nothing outside yourself can hurt you, or disturb your peace."

"Nothing can destroy your peace of mind because God goes with you wherever you go."

"There is no death because the Son of God is like his Father. Nothing you can do can change Eternal Love."

Attempting to take your self closer to the truth in any way, will be met with ego resistance.

The ego itself is nothing, just a "way of looking" which is the opposite to seeing the truth. It distorts everything and makes everything seem the opposite to what it is. It inverts reality. It changes God into death/evil/murderous. It sees Holy Spirit as an enemy. It sees the truth as a threat. And it does not want anything to do with this idea of "waking up and not having an ego."

The ego by itself doesn’t do anything. The problem is that YOU have taken it on AS IF it is your own Self. You regard IT as the same thing as your identity.

What that does is it causes you to perceive WITH it, through it’s eyes. You then will see things the way the ego sees them.

So if you are "tied to" an ego identity which wants absolutely nothing to do with truth, cannot exist in the truth, and sees the truth as proof that it does not exist, then "YOU" will become very threatened by approaching the truth.

If for example the truth says, there is no sin, and the ego believe that sin is real and true, and therefore sin is your *identity*, to your sense of self this will SEEM to say "I do not exist."

Regardless of the fact that you may have sided with an insane ego, you do not RECOGNIZE it is insane. You think it makes perfect sense. It seems logical, sensible, rational. You will also want to defend it as though to do so is defending "your" life, because you think it is you. Therefore it makes sense to you to AVOID the truth at all costs.

The ego sees the truth as attack, vengeance, evil, warring, deadly, hateful, loss, non-existence, etc. If you identify with the ego, you will also see the truth as meaning this.

So then, you will attempt to reach out to the truth, to become closer to God, to go into the light, but because part of you is STILL holding onto the ego and is using it to perceive, that part of you seeing with the ego will think you’re trying to kill yourself.

No-one in their "right mind" would go against what seems sensible and true, and expose themselves to what must be the END of themselves. The truth is the end of the ego, and if you believe it, it means it’s the end of your self. Approaching the truth WITH the ego, pulling it along with you, is nothing short of you SCARING THE CRAP out of yourself by exposing yourself to your worst enemy, complete with no defenses.

This is the sole cause of all ego rebounds and resistance - the mis-perception that welcoming the truth is welcoming your own death. No-one wants to do this. IT seems sensible to protect yourself and defend yourself against this. In spite of your best efforts to "become more spiritual" by opening up to the light of truth, or to love, the rest of you - still perceiving the opposite to the truth, will fear out when you try to do it.

What can even happen is your ego self will create DEFENSES AGAINST THE TRUTH, which it thinks are *needed* in order to protect your "self". Or to put it another way, you who are identified with the ego, interpret the truth as your mortal enemy, and do not want it, are threatened by it and want to "naturally" defend yourself. In the name of preserving your own life, you will erect DEFENSES psychologically.

The only ego defense is *separation*, attempting to create a gap or sense of "distance" between yourself and the threat. Implementing this is an attempt to shut out the truth, by implementing a BLOCK. The purpose of this block is to block your awareness of the threat, because if you are not aware of it, to you this is practically the same experience as though it does not exist. You use DENIAL to hide the perceived danger from yourself, so you can enter an *illusion of safety*. This illusion of safety, this block, made of guilt, shows up as SICKNESS. Sickness is a defense against the truth.

The purpose of sickness then is to defend you against what you think is going to hurt you. But to implement it, you actually HURT YOURSELF. It should be obvious why this is insane. Perceiving your best interests through the filter of the ego is insane, because it shows you the *opposite* of what will actually help you. What would really help you, and what is the UNDOING of sickness, is to correctly perceive WITHOUT the ego, that the truth is NOT a threat or hurtful, is FOR you not against you, is welcome, you want it, and it does NOT mean you will not exist.

When you can perceive correctly that you are not being threatened by the truth, you will UNDO the NEED for the defense, and this will make the sickness *disappear*. Literally. All symptoms will be dropped, because you have no further need for them. Sickness is always serving the PURPOSE of being a defense to keep you safe, even though it does the opposite. Without its purpose, it will not exist because you will withdraw your belief from it.

Essentially, approaching the truth is going to make your ego-identified self threatened. It will want to defend itself and it will be horrified, offended, upset and scared of the truth. This can lead people to BECOME SICK by doing the course. It can also cause peoples lives to turn upside down, as reactions to the misinterpretation of the truth.

Gradually the way to undo this is the development of trust and coming to perceive correctly WITHOUT the ego’s interpretation. This will naturally lead to a WILLINGNESS to accept the atonement, and accept God’s truth as true. And then you will have no resistance whatsoever. It is only your beliefs to the contrary that try to defend you against the truth.

So each time you have an ego rebound, don’t belittle yourself or judge yourself as failing to do the course right. I used to think I was making big mistakes when I had rebounds, like I was guilty for having them. But I had to learn to be gentle and acknowledge what they were saying, recognizing it was a part of my SELF that was afraid and offended by the truth I was opening up to. It’s perfectly okay to take a BREAK from pushing yourself towards the truth, to let your ego settle down a bit, and integrate what you’ve learned so that you can move forward with more willingness and less fear.

There are two worlds, because God created one world, and then you went and tried to make another world to oppose His Kingdom.

This second world is this universe, including the Earth. It is OPPOSITE in nature to God's Kingdom in EVERY way. And here is a key, CORE FACT in the A Course in Miracles metaphysics. YOU CANNOT SEE BOTH OF THEM AT ONCE.

In order to see Earth, which includes bodies, and the world around you, you HAVE TO BE BLIND to Heaven. There is nothing so blinding as sight of form. To feast your eyes upon forms, objects, buildings, cars, houses, and bodies, you MUST have denied Heaven. And that means you believe sin is real, have made it real, and are now seeing it.

This is also why "to see a sinless body is impossible", because the ONLY way to see a body AT ALL is to believe in sin, which denies sight of Heaven and shows you the world you made.

Now, it should be fairly clear that there are NO EXCEPTIONS to this rule. You CANNOT see Heaven if you are seeing Earth. Jesus says that the WAY you see each one is so DIFFERENT, it requires an entirely different KIND of vision, and the two kinds of vision are completely incompatible. If you have one of the kinds of vision, it BLOCKS the other kind of vision.

This is a pivotal fact. Either you will see the Earth, OR you will see Heaven. But you will NOT EVER see both together. This is also why it is IMPOSSIBLE to merge Heaven and Earth and to have "heaven on earth", as if you are experiencing BOTH at the same time. You cannot. Their NATURE is completely opposite. The Earth's nature KEEPS IT APART from Heaven permanently. It OPPOSES Heaven and its three-dimensional space-time-dependent nature is completely incompatible with Heaven's laws.

So you have a choice to make. Either you want to see Earth, or you want to see Heaven. YOU CANNOT HAVE BOTH.

There is, however, temporarily, a transitionary period, in which you are learning to look AWAY from the Earth, and towards Heaven. This is the process of learning to let go of the "false perception" body-based existence that YOU MADE, and learning the Holy Spirit's alternative dream, the re-interpretation of what you made, which BEGINS to reveal to you two important facts which are OPPOSITE to what you taught yourself:

1) Earth is NOT REAL, it's an illusion, and you are learning to look THROUGH it and PAST IT. That is what forgiveness means.

2) Heaven IS REAL, it's reality, and you are learning to see it BEYOND this world, BEHIND forms and objects, which is what it means "God is in everything I see". It is not talking about a final state of God being 100% in everything you see, it's talking about a transitionary state where you MOSTLY see God in everything you see IN SPITE OF everything the body looks at.

Once you have reached the maximum level of true perception in which the body's eyes STILL show you false perception, a world of sin and death, with people suffering and dying, but simultaneously see a light BEYOND it, to such an extent that all the illusions of the world FAIL to TEMPT you to believe they are REAL, the world - Earth - becomes nothing but a thin veil over the face of Christ. It becomes so literally thin that you can see through it, because you are transcending physical matter.

At that point, you are as ready as you CAN be in a dream, in a body, having a kind of double-vision, where the world has almost disappeared and you are almost entirely aware of Heaven. God then takes the final step.

In this final step, your experience of Earth existing ENDS. This is where you go 100%! This is where your sight of Heaven becomes TOTAL, and your blindness by form becomes 0%! You no longer see bodies, you no longer see the world, and there is no world. You are now IN HEAVEN. In reality. In truth. And in this truth the alternative world - Earth - has completely vanished.

You cannot have your cake and eat it. You either get to have Earth, or you get to have Heaven. "Heaven is a choice I must make". All your efforts to make Earth BE heaven is futile. It's like trying to turn something false, that will always be false, into something true. You CANNOT SUCCEED. To do so would make the world REAL, and destroy Heaven.

The physical aspect of what your body sees is supposed to be OVERLOOKED and no longer register as real. It seemed real to you when you had FALSE PERCEPTION. False perception means you are looking AT an illusion, IN an illusory way, thus a double illusion, in which you believe that the illusion "out there" (the world, Earth) is REAL, when in fact it is just an illusion. Your illusions ABOUT IT need correcting, so that you can stop believing that the illusion OUT THERE is reality.

In true perception you will come to recognize this world IS NOT REAL, and is an illusion, and you will have no further illusions ABOUT IT being reality. Teachers of God look upon the world and ARE NOT DECEIVED by what they see, because what they see is NOT REAL. The body's eyes continue to show you LIES, SINS, HATE, DEATH. It has no choice to see anything but this. And so you HAVE TO learn to stop believing what your body tells you is real. You have to overlook it. See PAST it with reason. Look BEYOND the veil to reality. Reality is NOT the Earth, Earth is a lie.

You cannot see two worlds. You cannot see Heaven while you are in a body. You can PERCEIVE a REFLECTION of Heaven AT THE SAME TIME as perceiving bodies still. THAT IS NOT HEAVEN. To see bodies is to see SIN. Bodies must go. Only when you are done with bodies, done with perception, and done with the illusory world, COMPLETELY, will you be willing to be IN HEAVEN with God where you belong.

And then, there is no world.