The body is very much the opposite of your reality as an immortal being. Your real self can never be changed, attacked, hurt or destroyed. But the body is defenseless, exposed and vulnerable, capable of destruction and utterly unsafe in a dangerous world.

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

Having lived your life in a body, you've had to deal with all kinds of vulnerabilities. And this has taught you that you are a target for destruction. Weak, susceptible, fragile, attackable and unsafe. That you can be destroyed and should take great care to avoid all possible threats. Wary of every passing car, frightened of every stranger, upset by the mere presence of something moving.

The body has endured suffering, pain, breakage, malfunction and damage. It has been influenced by the weather and the environment. It has been attacked and hurt, bullied and hit, poked and prodded, maybe even assaulted surgically. Maybe the body has been mutilated, perhaps parts of it are missing, perhaps it is ugly and deformed and lacking, and maybe it was never whole to begin with.

Because of this, and because you believe you are your body, you must have thought this about yourself. You believed you'd lost parts of yourself, that you were under attack, that you have to be constantly vigilant when crossing roads and stepping on cracks and turning corners just in case it is your day to die - hoping to alert you early that you might avoid more suffering. You've put considerable effort into securing your body, making a home for it, protecting it with walls upon walls and layers upon layers, trying to shield it from your enemies.

All of this has told you that you are weak and fragile, vulnerable and attackable, defenseless and exposed. It has caused you to feel frightened and threatened all the time. It has given you constant anxiety and nervousness, constant stress and concern. You never feel fully safe anywhere, you are always on alert and wary of the next biting teeth or hammering nails or sharp pointy objects, trying constantly to avoid the body's death.

"In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful."

This can have done nothing but undermine your peace of mind, your sense of safety, your confidence and your happiness. Having to be constantly on the lookout for danger like some kind of animal in dangerous territory. You avoid the places you don't like to go, you avoid the people who bother you, you steer clear of the brand names you don't trust, and you only expose yourself with select few. And you reason that better the devil you know than the ones you don't.

This all comes about by confusing your identity with the body, believing you are a body, that you are body-like or of a physical nature. It comes with the territory. You cannot believe you are a physical body without being afraid of death, because you know the body can die. You cannot believe the body is your self, without being traumatized when you clip your nails or cut your hair. If you are a body, you are literally as susceptible and vulnerable as the body is, even if you take measures to defend yourself or ward off attackers.

It is not possible to believe you are a body and to feel confident. It is not possible to believe you are a body and be sane. It is not possible to believe you are a body and have real relationships with anyone, because the body literally cuts you off from them. It is not possible to believe you are a body and feel a sense of true safety and peace, or happiness and love. "the body CANNOT be used for purposes of union"

The body is separate in a separated world. It stands apart and alone. By the mere fact that it does not share with others, separate by space and time, it is lonely and isolated. Believing you are a body brings with it a fundamental loneliness and sense of exclusion, of conflict and disagreement, and even constant war. Bodies can never be equal because they rely on inequality and difference to make them distinct. And so there is no peace available when bodies are your truth.

Believing you are a body deceives you and sets you up for failure. It guarantees death and sickness and ensures a breakdown in communication. Being a body means putting a death sentence on your head and limiting yourself to a small span of time, riddled with obstacles and difficulties and suffering. If you are a body you cannot be a mind, or an idea, or a thought of God. You are parentless and orphaned and alone.

The body is essentially a blasphemy against God, because it suggests things about you which cannot be true in reality. You are actually an immortal, permanent, absolute, unchangeable, endless being, given eternal life and incapable of ever being hurt in any way. If you believe you are a body, you do not believe in yourself. If you believe you are a body, you are shutting yourself off from who you are in reality, and are guaranteeing suffering.

Your real self is immortal, it cannot be hurt or attacked, it cannot be affected or altered, it is utterly invulnerable, it is impervious and unassailable. It cannot be attacked or threatened, it cannot be hurt or made to be sick, it cannot be poisoned or traumatized, and it cannot die. Your real self is permanently happy, constantly joyful, and utterly at peace. Its peace can never be disturbed because nothing can ever threaten it, just as it is always free from all fear and anxiety because it knows that it is perfectly safe from all harm.

To identify with who you really are as God created you is to escape from the torment of being a body. It is to free you from all potential for suffering, attack, sickness and death. Identifying with your spirit/soul lifts you out of hell and into heaven. It lifts you away from danger and out of harm's way. It gives you real protection and permanent peace. It guarantees you are sinless and guiltless, incapable of being evil, unable to attack or be attacked, harmless and unharmed forever.

Only by not being a body can you be as God created you, because God did not create bodies. Only by not being a body can you laugh in the face of death and overcome the world. It is the body that becomes a target for attack and destruction, and not your real self. Your real self is beyond the world and beyond space and time and beyond the laws of physics. It is not of this world because you were created in another world, in the Kingdom of God, where everything is eternal.

"You can never suffer because the Source of all joy goes with you wherever you go."

Your eternal self can never suffer pain, can never be hurt by another, can never be upset or offended, can have no reason to ever be afraid, can never have its peace disturbed, can never become sick or suffer, can never experience pain, can never malfunction or break down or degrade, can never become old or tired, can never lose anything, and can never die. Surely you would rather identify with your real self and be free from hell forever, than to regard yourself as a lump of flesh and bones stalking the earth like a zombie waiting to finish dying.

Only by associating yourself with the properties of immortality can you be set free from the mortal body and all its limitations. Only by identifying as permanent and unchangeable can you have no grounds for upset. Only by recognizing you can never be changed can you free yourself from the blame and tyranny of other people's actions. Only by knowing yourself as the eternal life God gave you can you utterly disregard anything the world seems to do or cause.

"I am not a body. I am free. For I am still as God created me."

"To be without a body is to be in your natural state."

"This is accomplished very simply, as you instruct yourself that you are not a body."

"But I am not a body. What am I?"

"The Christ in you inhabits NOT a body. Yet He IS in you. And thus MUST it be that YOU are not within a body."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body."

"But I am not a body. And my mind cannot attack. So I can not be sick."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

Believing that evil is real, is a mistaken perception. It's actually a failure to recognize what the so-called evil is. Only in a total lack of recognition, does it appear to be "real evil" at all. Without forgiveness, it seems to take on a kind of authenticity, as if it's actually a viable opposite to God, or some kind of real threat to what is good. But if you see evil this way, it is because you yourself are unforgiving, which means you are the evil one.

It's interesting to realize that evil is nothing but a way of describing someone who is not in their right mind. No-one in their right mind would ever attack or be harmful or anything other than loving. Evil really is just a term for someone who has lost their right mindedness and is now "not in their right mind", ie is insane. This insanity is simply a state of being confused and mistaken about what is real and true. It's a state of false belief, false perception, false values, and made-up fantasies about reality.

So someone who is in that state isn't really evil. It's not like their minds are in a state of wholeness and health and balance but just happen to believe something negative. To hold the beliefs that they do, their minds cannot be whole, they have lost sight of reason, they are in the darkness, are experiencing self conflicting ideas, must be living in fear, and do not know what is real any more.

Such an "evil" person may indeed seem to "do evil deeds", ie to sin in the world, and indeed they may well be vicious and attacking and harmful to themselves and others. But this isn't because they are "really evil". It's only because they are mistaken, confused, lost, in denial, are blocking the love they are, are unaware God loves them, and are trying to hide in the darkness. They are not really evil at all, they are just opposed to God's reality, experiencing what must be temporary insanity.

No one in their right mind would ever choose to do what an evil person would think is reasonable, justified, valid, worthwhile, functional, truthful, and a form of salvation. Such insane people simply have lost sight of what is true and real and now believe that all kinds of illusory made-up things are more true and real. They are therefore simply making an error, and are in a state of being very mistaken.

We can't then really say that such people are evil. When viewed through the same evil distorted perception they will appear to be truly evil, but this is also an unforgiving perspective, not an enlightened one. When you look at the big picture and what obviously must be true of such people, it becomes clearer that they are not really sinners, and there is no real sin. This isn't too much of a stretch because it's simply a fact.

In truth, sin is not real and evil does not exist. So whatever these people are being or doing isn't real sin and they are not really evil. If we can't recognize that, WE must have some kind of illness of our own that is producing false perceptions and making sin and evil real to us. And now we are scapegoating the "evil ones" to try to get rid of our own sinful beliefs about ourselves. Now we're essentially just as nuts as they are, and have become hypocritical in our claim that they are the evil ones and not us.

Anyone who blames the evil ones is just as insane, and looking to take advantage of what they see as a "really evil person", to justify why it's okay to find fault in them. It seems to be "true" that the evil ones are the evil ones, and not me. And now I've gotten away with murder by pinning the blame for my own sinful outlook onto someone else, just because they appear to me to be the evil one. This reveals a lack of sanity on my own part. I'm hardly justified in pointing a finger when there's a log in my own eye. And why am I casting stones when my own mind supports sin being real?

What we have to learn is that there are no sinners and there are no evil persons. Not in God's reality. His Kingdom is purely good and whole and innocent and there is no evil anywhere. And here in the world, these people are not evil sinners either. They are ONLY mistaken people, in error, whose minds are temporarily insane, and who do not know what they are doing. This is why they are forgivable. You can hardly hold anything against them if truly they are so confused that they do not really know what they are actually doing. And being not in their right minds they certainly are out of touch with reality.

So these evil persons are simply insane persons who have lost their way, and who truly must be afraid and calling for love, and who need healing and forgiveness, not more condemnation. They do not need us to make their sins real. They do not need us to compound and imprison them by holding their own mistaken-ness against them. If we do that, we're just as nuts and unforgiving as they are. We are in false perception the instant that we condemn people for what they are not really doing.

"Forgiveness recognizes that what you think your brother did has not occurred."

Forgiveness does not pardon sins or make them real. It does not mistake what we call evil people for "real evil". It does not look at a "sinner" and blame them for actually sinning. It recognizes what they are doing is not sin or evil. What they are doing is merely hurting themselves through mistaken choices and confusion.

Those who seem evil merely have lost touch with what is really true and think that other things are true which are not. And so they choose the darkness by mistake, believing it is the light. Their navigation system is reporting false positives and steering them towards hell and death and sin under the belief that they are moving towards truth and life and heaven. They are deceived and are deceiving. They are in denial. They believe in something that is not what it is, and so worship false Gods and lies. This doesn't make them evil, it just makes them mistaken.

It is our job to recognize that every so-called evil person is not evil. And that every so-called sinner is not a sinner. Because that is actually the TRUTH. And if no-one is ACTUALLY evil, and no-one has ever REALLY sinned, and if these people are just in need of some correction and healing, then we can open up to being more compassionate towards them.

Just as Jesus would, we now can recognize that even the most "evil" people deserve love and forgiveness. He would ask us to love our "enemies". He would stand up for the well-being and innocence of all people even if the world would judge them as sinners. He would defend even a murderer against those who would accuse the murderer of being disgusting and despicable. Simply because he knows this is not the truth of the person, and they have not really done what they seem to be doing. Would you beat down someone who is mentally ill and who does not know any better?

Only blind people who cannot see would accuse blind people of making accurate choices based on vision. And if every case of so-called "evil" falls within the umbrella of "those who are insane", then there is no-one on the planet who is truly evil. And we must then learn that to accuse anyone of evil is really part of our own evil. In our harmlessness we would not condemn or point a finger or scapegoat or project blame or judge or try to justify attack or enact revenge. Those are all signs of someone who is, themselves, full of shit and in need of correction.

God loves all His children. Everyone is innocent. No-one is evil. There are no sinners. But there are a great many insane people who need psychological healing and help because of their confusion. And every one of them deserves to be loved.

If you can no longer describe people as "really evil", this not only lifts away all sense of threat and danger from such people, it also makes you harmless and sane and puts you back into your right mind. No-one in their right mind would believe that anyone is an evil sinner, because sin and evil and death do not really exist. To accuse is to be accused, and accusation is never truth.

Recognizing no one is really evil is all part of remembering the truth, that we are all completely innocent, there are no enemies, there is no "real evil" plotting to destroy you, evil is just a call for love, and it is your function to forgive them for what they are not really doing. Those who seem evil are innocent children of God. And every single one of them is welcomed Home by God with open arms and unconditional love. Love is justified because they are just experiencing a bad dream. And nothing in dreams is true.

Jesus loves "the devil".

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

Every anger, every attack, every blame, every scapegoating, every projection, every accusation, all of them do ONE thing. They all emphasize that you are SEPARATE from another. They all say, "I am not you." "We are different" "We are not the same" "What applies to you doesn't apply to me."

The form that these expressions can take are extremely varied. The justifications for them are all over the place. They seem to depend on what the other person is doing, how they behave, what they look like, or whatever. As if this makes your expressions different, or valid for different reasons.

But the underlying truth is, that ALL of these expressions are ALWAYS designed to do one thing - emphasize the separation. They all are attempts to widen the rift between you and another. They are all designed to deepen the pits of hell and cut you off and make you isolated, so that you can pin all the sin and blame on someone "totally not myself." To abolish the idea of sharing and oneness completely.

Separation is really the ONLY gameplan the ego has. It does whatever it can in a million different ways to INCREASE the separation. The separation increases between you and other people. In every relationship, every conflict, every war, the SOLE PURPOSE is to attack, so that you are pushing someone away, and increasing the SPACE AND TIME between you. So that "the world" of spacetime is given greater weight.

Without separation there is no ego. Ego IS separation. It is the inequality and difference which comes about when some part of existence is split off and pitted against another. "You are not my self" it exclaims. "I am not part of you" it exclaims. "We are not one" it claims. And the more it hates another the more dissociated you become from that other and from yourself.

Every attack is an attempt to separate. Every anger is an attempt to claim you are not equals. Every hurt is an attempt to prove someone else did this and not you. Every wound testifies to the separation between wills. In every way, all sickness, all death, all war and murder, is all the ego attempting to increase separation. That is all it does. That is all it can ever do. Because its entire existence is rooted in the idea of being separate.

"The first chaotic law is that the truth is different for everyone. Like all these principles, this one maintains that each is separate, and has a different set of thoughts which SETS HIM OFF from others. This principle evolves from the belief there is a hierarchy of illusions; some are MORE valuable, and THEREFORE true. And each establishes this FOR HIMSELF, and MAKES it true by his attack on what another values. This is justified BECAUSE the values differ. And those who hold them SEEM to be unlike, and THEREFORE enemies."

The real world is a symbol, like the rest of what perception offers. Yet it stands for what is opposite to what you made. Your world is seen through eyes of fear, and brings the witnesses of terror to your mind. The real world cannot be perceived except through eyes forgiveness blesses, so they see a world where terror is impossible, and witnesses to fear can not be found." - ACIM lesson 291 The Real World

Here's a different way of describing this.

There is a forgiven world out there, a happy dream, which is beautiful and peaceful and forgiven. It has no guilt in it. There is no threat in it. There is no danger in it. It has no power to do anything to anyone. A beautiful mirage.

When you see this forgiven world, there is absolutely no perceived cause for fear. There are no enemies. Nobody is seen as against you. You are not in any way disempowered. You are simply happy and confident and free. There is no cause outside of you. You don't see sin in anyone. Everyone and everything seems to be for you, not against you.

In such a perception of the world, you can't have any grounds for fear. The real world is harmless. You will feel profoundly at peace because nothing real can be threatened. You will feel completely confident and empowered because nothing will seem to be threatening to take away your power. And you will not be giving away your power.

But also the reason you will not be ABLE to be afraid when you are experiencing the forgiven world, is that your mind will not have any attack content in it. You will only see the forgiven world WHEN your mind is free of attack, and has realized that it was actually attacking itself. When it's taken back its power and has stopped taking its own power away, it won't be able to experience or USE fear to attack itself.

And coupled with clearly perceiving the world as it IS, which is a forgiven world of innocence, you won't be able to distort perception and will not be able to see a world that threatens you. Not because it is really a threat, but because you believe and perceive it is. So if you don't believe it you won't perceive it. Projection makes perception, so don't project attack and don't attack yourself in the first place.

As it says above, the real world cannot be perceived except through the eyes forgiveness blesses. So once your mind has forgiven itself, or rather, has undone its self attack, it will perceive the real world properly rather than a world of darkness and danger. The darkness and danger will not be in the mind so it will not be perceived, and will not interfere with perception.

The 'witnesses to fear', are your false perceptions which are based on your self-attack, which force you to perceive causes for the fear outside of you, seeming to 'make you' afraid, but really this fear is coming from inside you.

When you aren't attacking yourself you will not see these witnesses, and cannot be afraid. You literally will experience invulnerability.

There is no real cause for alarm.

We need to learn to stop treating fear like it's just some kind of natural phenomenon, or a normal response, or some aspect of a biological flight-or-fight mechanism, or something that protects us from danger, or any of the other bullshit explanations for fear.

We actually need to question what fear is doing and why it is doing it, and where it's really coming from. It's all too easy to simply "be afraid", to experience the fear, without any kind of questioning of whether the fear is natural or needed or well founded.

Fear is the opposite of love. You can't be loving when you're afraid. Which would you rather be, loving or afraid? Which one is a more truth-filled experience?

It's one thing to become afraid and to think, well, I'm afraid "because of" a big long random list of outside influences that you think cause the fear. And to then be locked inside that perception with no apparent way out of it, since you believe that you are not the one who is choosing the fear at all.

But we can't do that. We have to bring fear into question, because fear is actually untruth. It is always a lie. There is never any good reason to be afraid. Fear is never justified. And fear is always a deceptive ego mechanism for making your situation worse.

We have to look at our "fearing" and take some responsibility for generating this condition. We have to be willing to admit that we are the ones who have actually created fear. We keep making it. We keep putting it in our experience. We keep choosing it. And we keep using it ON PURPOSE to play the part of victim so that we can get some side-benefits.

Fear allows us to disown responsibility. It allows us to seemingly shield ourselves from guilt. It lets us pretend that someone else is at fault. It allows us to label others as enemies and project guilt onto them. It lets us hide from God. It lets us have a separate identity that God did not create. And it allows us to pursue our 'dream' of being an individual. These are quite significant reasons for fear that we need to look at and own up to if we're to live a life without fear.

Is it possible to live with no fear? To be 100% fearless? Not like, some idiot that is over-confident and reckless and putting on a show of bravado while being secretly insecure... but the complete absence of all fear, and therefore, only the presence of unconditional love at all times? A love that is so certain and so secure that within it there can be no reason for fear? And no desire to choose it. Of course it is possible, as Jesus has demonstrated.

So don't think fear is just some natural biological or human thing. It's not. It's a state of mental illness. It is insanity. And it is a game that we keep playing with ourselves to pretend we're not who we are. There are some very sneaky reasons for having fear, and none of them are honest or truthful.

So when Jesus says "be not afraid", he isn't just saying, don't freak out when I appear out of nowhere, He's saying, stop choosing fear and recognize that love is the only reality. He's not telling us to be brave in the face of danger, he's telling us there IS no danger. And that any efforts we're making to go into fear without questioning it, are really a deception on our part. We don' need to be afraid because only love is real.

As you become more aware that you are doing everything to yourself, and you gradually learn to take responsibility for everything you are experiencing, at some point you'll start noticing more and more that you keep attacking yourself.

Whereas before you noticed perhaps when you were attacking other people, and were thinking that this had no effect on you, and somewhat learned to forgive them and see their innocence, now the focus shifts a bit more directly to yourself.

"My attack thoughts are attacking my invulnerability" takes on a more obvious meaning. You literally keep attacking your own self.

The way these attacks happen is through moments of fear and guilt.

I'll be in the middle of some form of questioning, or self doubt, or worrying about something, and Jesus will poke me... ."Paul".... and then I know that means, I'm making some mistake here. So then I stop and just look at what I'm doing.... and usually it'll be sort of obvious that I'm either in fear, or I'm in guilt. Those are the two main ones.

Often though it's not so obvious what mistake I'm making. Sometimes I have to open up and try to figure it out, especially if I'm far into it. It can be quite confusing and obscure. Fear is not always obvious in its many many forms.

In general, I undermine myself all the time. So what I've become aware of is that, just as the Course says, I keep doing stuff to myself. I keep having attack thoughts and mistaken perceptions which *directly* work against myself.

So its kind of weird when you realize this, that you actually are at war with yourself. You keep on believing, thinking, perceiving, feeling and doing stuff that undermines you, thwarts you, detracts from your confidence, makes you feel unworthy, doesn't give yourself credit, diminishes your value and all kinds of other stuff.

So now it's sort of a cleanup job. You have to realize all the ways that you keep being AGAINST YOURSELF. At the very least, you have to realize you are against yourself, at all.

This being against yourself was completely covered up in a state of denial, when you were more involved with projecting onto others. And that projection really strongly distracted you from *recognizing* that you were attacking yourself. It convinced you that it was always other people who you needed to attack, who were receiving the effects of your attacks, and who this was all about. Once enough of that projecting is undone and you learn to do it less, it suddenly becomes apparent that it's actually not them that you've been attacking, its YOU.

So now you have to deal with yourself. But this is kind of interesting now, because it means that you now know you're really dealing with YOURSELF, not other enemies. You are your ONLY enemy. And there is a lot of hope in that, because it means that you are more aware that you have an opportunity. Since your enemy is yourself, you recognize that if you simply stop attacking yourself, and learn to recognize the ways that you do attack yourself, then there is basically NOTHING STOPPING YOU from becoming a far more capable, empowered, aware, happy person. There is nobody else and nothing else to influence you to stop you once you're on this fast-track to your true self.

So now the challenge for me and you, is recognizing more often and more clearly, when we are attacking ourselves, and learning what that attack comprises - is it fear, is it guilt, is it unlove - and CHOOSING AGAIN and learning not to do that to ourselves. As we do this we will grow in confidence and certainty and love and happiness, on our way home to God.

"I want the peace of God." W185

There's over 100 references in ACIM to "the peace of God". Years ago I wouldn't have thought that peace is something I want. It wasn't a priority. I just wanted all the stupid people to go away, lol.

But the more I've done the course the more it's becoming apparent that peace is very central to the experience I SHOULD be having.

I had a dream a few years ago which showed me an example of extraordinary peace.

In the dream there was a small outdoor scene with some trees and a wild grassy area, and a sort of sky with clouds, although the clouds seemed to be very nearby.

The clouds parted and as they did, they took on an extraordinary emerald green color, rich and vibrant and beautiful. An opening appeared and there floated in, from beyond the clouds, were a pair of beautiful orbs of light, which seemed to be radiating life and light and coloring the landscape as they went.

These orbs were spheres, and glowed gently from within. It wasn't like a dazzling light, just a soft glow. They seemed mostly transparent, and about the size of a bowling ball.

The two orbs floated very slowly and quietly past where I stood, and continued to float on forward, under their own will. But the thing that really struck me was the quality of the atmosphere and how it felt.

The orbs were alive, and were aware, and were extremely peaceful. They seemed to have no ounce of a sense of attack or irritation or disturbance. They were so incredibly calm and quiet, so perfectly innocent, holy even.

They could not not have been more pure, more simple, or more beautiful. They just glided along softly together, as though accompanying each other, and were perfectly unhurried and peaceful.

That's about where the dream ends. But I still think back on it and, when I do, I feel that same peace, and it becomes an inspiration. As I think about what that felt like, I can draw a number of ideas from it.

A total lack of all conflict, a total absence of war, a total lack of any sense of fighting or disturbance or angry aggression. A total innocence, so pure and gentle and simple, like it was just born from God.

No sense of irritation, or annoyance, or frustration or any kind of bitterness or resentment. No sense of guilt or sin or shame or unworthiness. Not the slightest speck of inflammation or agitation or interruption of any kind.

Perfectly calm and tranquil, with no force or pressure, no sense of threat or danger, no concern or worry or doubt or fear. Nothing complicated or distorted, no denial or rejection, no defences, and absolutely no sense of urgency.

Just total calm and total peace and total simple being. Total freedom, total beautiful innocent simplicity, and total calm gentle joy.

This I feel is what I really want, and what we all want. And it highlights how all these things that were absent - are all things that we are so accustomed to living with and tolerating. All the ego emotions and hurts, all the fighting and war and conflict, all the fear and guilt. All of it has to go.

I used to think somehow that the pinnacle of human experience might be some kind of heroic role in which we have superpowers and can do whatever we want, flying around the room with a cloak on. But this ego fantasy of being the savior to wretched peasants is being replaced with a simpler goal of humbleness and quiet.

And when all of that stuff goes, stuff that we think is normal and commonplace, all the sense of separation and tension and conflict goes with it. And what is left is just this lovely extremely calm peacefulness, lacking all sense of something being wrong in any way.

Perhaps that's what we are really. Just simple orbs of light floating around calmly and happily, in total surrender and total contentment, with no enemies and no reasons for concern. Just being at peace with God. Free and alive, floating along with not a care in the world.

"If I defend myself I am attacked."

"My attack thoughts are attacking my invulnerability."

"Defense do what they would defend."

"In my defenselessness lies my safety."

It's interesting but, when we try to defend ourselves, under the belief that we are making ourselves more protected, more safe, more secure, we ACTUALLY are undermining ourselves and attacking ourselves. So now self attack masquerades as self defense.

The ego splits off the illusion of attack and defense because it splits cause and effect. It tries to make out that attacks are not defenses, and defense are not attacks. That you can cause in order to not be caused. Or you can defend in order to not be caused. But both attack and defend are forms of the same ego plot to weaken you.

A defense automatically presumes that you need defending, because there is something weakened, vulnerable and wrong with you. That you are frail and fragile and attackable. Without this belief in being attackable, you cannot have defenses, and there would be no point defending something that isn't attackable in the first place.

Therefore the defenses undermine your integrity and require you to believe that you need them, due to being attacked already, and therefore your defenses attack you. It's the same as with e.g. virus protection software. It is designed to save you, but the belief in viruses causes the eruption of enemies.

And so defenses are attempts at saving yourself from attack, but in fact are themselves attacks. So they cannot work. And all they do is paint an illusion that you are safer without in any way undoing the belief that you are weak or vulnerable. You then think you are safer because of the illusion of protection, but you have not really increased your belief in invulnerability whatsoever.

To be truly defenseless requires you to be convinced that you cannot be attacked, which requires you to recognize that you are immortal.

"You are immortal and you cannot die."

"There is no death. The Son of God is free."

When you defend yourself, you make yourself sick. Defenses are self-attack. You think you need to be defended and this attacks the body, making it sick. Sickness is a defense against the truth, or in other words, sickness is a self attack masquerading as being attacked by something else in an attempt to defend yourself. Attempting to defend yourself weakens you and makes you sick.

If you defend yourself, you undermine your immortality.

"The body is hardly worth the least defense."

"Sickness is an attempt to prove you can be hurt."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, ****by not allowing your defensiveness to hurt you longer.**** Do not be confused about what must be healed, but tell yourself:

"I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick.""

---

"The "self" that needs protection is not real. The body, valueless and ***hardly worth the least defense***, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?

Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."

"When you forgive the world YOUR guilt, YOU will be free of it. Its innocence does NOT demand your guilt, nor does your guiltlessness rest on ITS sins. This is the obvious, a secret kept from no-one but yourself. And it is this that has maintained you SEPARATE from the world, and kept your brother SEPARATE from you. Now need you but to learn that BOTH of you are innocent OR guilty. The one thing that is impossible is that you be UNLIKE each other; that they BOTH be true. This is the only secret yet to learn. And it will be NO secret you are healed."

If you are innocent, you recognize that everyone is innocent, because your innocence overlooks their guilt and looks to the truth about them. Truth is eternal and unchanging, so their innocence is permanent, as is yours.

If you are guilty, you will see everyone as guilty. Having lost sight of the truth you will not recognize it, and will mistake everyone's innocence for guilt. Seeing the guilt in them results from seeing it in yourself. Seeing them as guilty you will assume this means you are not guilty, which disguises this fact.

It works kind of like wearing either clean or dirty glasses on your eyes. When your own glasses are clean you will see a clean world free of guilt. When your own glasses are dirty you will see a dirty guilty world. And how you see them you see yourself reflected in the mirror.

It is not possible to accurately determine whether someone is innocent or guilty, from the perspective of ego. You are not sitting on a fence being neutral. You have no neutral thoughts. Either you are making everyone appear innocent or you are making everyone appear guilty. You are contributing to what you see.

If you think you can determine that someone is guilty, but you are innocent, you are mistaken. If you think you can call someone innocent while you believe in your own guilt, you are mistaken. You cannot see past what's in you own mind.

The ego counsels that you can find someone guilty and yet you can escape this guilt. This is impossible. Either BOTH you and your brother are guilty, or BOTH you and your brother are innocent.

You actually therefore are blind to whether or not your brother is innocent or guilty, independently. You cannot tell this independently because your brother IS NOT independent of you in a separate, compartmentalized way. You cannot section off his worth from your own.

The Golden Rule, the law of God, is always in effect no matter where you are or what you believe. What you believe is true of you is always believed to be true of others, even if consciously you think there is a difference between the two. You cannot find someone guilty without making yourself guilty first. And you cannot see your brothers innocence if you are not willing to accept your own.

This is how your brother is your savior. He does not actually save you in the sense of doing something for you that you have not done for yourself. He merely is recognized as reflecting back to you either your own innocence or guilt, depending on what you believe is true. If you regard yourself as innocent, you will regard him as innocent also. If you find him guilty, you have condemned yourself.

You do not have the faculty to be able to say, ok, my brother is the guilty one, and I am a passive observer, and I can tell he's guilty because I'm neutral and objective. There is no such thing as objective judgement. All judgementalism is inherently biased and pulls the judger INTO the judgement. Think not you can judge lest ye be judged.

Unfortunately, its not possible to find someone guilty, if you want to find your own innocence. It will drag you down. Maintaining enemies and scapegoats and pointing fingers at people keeps YOU in hell. You HAVE to find everyone to be innocent if you want to find yourself to be innocent. And so long as you find even one person to be guilty, you have relegated yourself to death.

The truth (about you and your brother) is always true, and nothing else is true.

When considering "what are you?", the body could be said to be responsible for a vast majority of what you think you are, including most of your personality and aspects of your mind.

All bodies are different, even if there are similarities. All brains are different. The body gives rise to a superficial personality as well. Within this personality there are different parts and some of these parts even conflict with each other, are activated in different scenarios, and have sub-personalities within them.

Consider what happens in the eyes of your soul, as it passes through different lifetimes with different bodies. Sometimes you are a man, sometimes a woman. So right away your seeming gender is not a consistent and permanent part of your real self. Sometimes you are gay, sometimes straight, sometimes asexual. Your sexuality is not a permanent part of what you are.

Sometimes you are black, sometimes white, asian, mexican, chinese, english, who knows. None of these qualities or ethic backgrounds or body types or genetic materials defines what you really are. Sometimes you have brown eyes, sometimes blue or green. Sometimes you have dark hair, sometimes blond, or red, or whatever. None of this is part of your permanent identity.

The body also gives rise to personality. Personality springs from the various qualities and focuses and 'talents' and attributes and wirings of the brain and the rest of the system. People are born with certain qualities, which give rise to preferences and interests.

Some are born with a strong intellect, while others may lack the precision and brightness of thought. Some are born highly emotional, while others may be shallow. Some are born flamboyant and dramatic, while others may be more subdued and withdrawn. Some are extroverted, some introverted. These are largely all based on the nervous system and the brain wiring.

You'll notice also that you generally keep roughly the same personality throughout the lifetime. Even if you're working on spiritual things, your voice is much the same, your mannerisms, your way of walking, your intonations, your subtle ways and nuances, all much the same still.

In the course for example in the manual for teachers, Jesus remarks about how teachers of God retain these attributes:

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct." UrM5A1

So here he's saying that the physical appearance of the body is going to be much the same, to the body's eyes their bodies are all different still, they have different backgrounds and experiences, they have superficial personalities still which we quite distinct etc. None of that changes just because your mind is waking up. And notice how it says the personality is superficial - ie appears to be an entire character, but isn't really you.

You'll notice also for example that people who go through awakenings don't suddenly really change their physical or personality nature or style. They still have the same body, the same general personality, the same way of talking, the same sense of humour, the same general way of expressing etc. Their personalities are much the same. They might be more serene and calm, more peaceful, happier, lighter, healthier, etc... but in general the body and personality stay much the same.

So that being the case, we have to ask ourselves, WHAT exactly is your real self, if all of these many varied bodies and personalities are NOT what you are? And how do we transcend or rise above or dis-identify from this superficial personality, if it is not our real self?

You might've been thinking all this time, doing the course, waking up, that "you" or "your mind" is somehow "your real self". That you are applying things "separate from" some kind of lower ego self or body. But perhaps that isn't true. Perhaps the personality that you've been using and thinking is "you", is actually part of the body's personality. Maybe this whole character, this person, that you think you've been all this time, isn't actually you at all. And maybe your real self is actually so far out of sight and out of your awareness that you don't even know it's there.

"You do not realize the whole extent to which the idea of separation has INTERFERED with reason. Reason lies in the other self you have CUT OFF from your awareness." UrT21F5

Perhaps you've divided up parts of your fictitious self and called some parts the real you and other parts the fake you. But maybe all of it is the fake you. Maybe quite honestly, the whole of what you think has been you all this time, is not you at all, except for what? What exactly is left over, when you take away the body, the gender, the sexuality, the nervous system, the brain wiring, the personality, the preferences, the things you feel comfortable with, the compatibilities and incompatibilities? What part of any of your experience is actually the real you at all?

We're told that CHOICE is at least a freedom we still have, which is part of the mind. Here is Jesus saying that even our seeming "consciousness" is not really what our real mind is like.

"In this world the only remaining freedom is the freedom of choice; this choice is always between two choices or two voices. Will is not involved in perception at any level, and has nothing to do with choice. CONSCIOUSNESS is the receptive mechanism, receiving messages from above or below; from the Holy Spirit or the ego. Consciousness has levels and awareness can shift quite dramatically, but it cannot transcend the perceptual realm. At its highest it becomes aware of the real world, and can be trained to do so increasingly. Yet the very fact that it has levels and can be trained demonstrates that consciousness cannot reach knowledge." UrU2A6

So it seems that in some regard, "consciousness", in its essence, which is a separation-based psyche, and part of the larger "mind", is the only part of our experience and reality that we would retain if we awaken. And indeed consciousness itself is based on a split mind, and that split will end when we wake up, restoring us to "awareness". But it is mind that has belief and denial and choice, and mind is where we can have perceptual changes and alterations to values and desires.

Yet some parts of what seem to be mind may not really be our real mind. And many of our thoughts are not even what ACIM would consider real thoughts. Ego thoughts, separate thoughts, thoughts about bodies, thoughts of attack, etc, these are illusions of thoughts, in what is really a sort of blank mind not really thinking anything real. But we have to work with thoughts to get our mind to re-align with spirit.

"Only the mind and body need Atonement. The miracle joins in the Atonement of Christ by placing the mind in the service of the Spirit. This establishes the proper function of mind, and abolishes its errors." UrT1B27E

"You have seen the extent of your lack of mental discipline, and of your need for mind training." UrW94L4

"An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth." UrW1Ln11

So it seems that overall the "course" or curriculum is about training the mind to be put back into its proper role as a medium for the soul to use for creative constructive purposes. This mind is trained by various practices, in the mind, including a shift in a sense of identification. From believing that you are the body, or that you are even the body's "personality", to identifying yourself as Christ/Spirit/Soul/Sonship. And this includes dis-identifying from the body's "personality" character.

"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification." UrT1B26

Along the way, we have to sort out and question, what parts of what we think are our "self" are actually part of self, and what are just transient temporary things. All aspects of the body are not permanent and not part of a permanent identity. Even across lifetimes. Whatever body attributes seem locked in for a lifetime, are irrelevant to what you are. But this also extends to major personality traits, the way you handle emotions, the sensitivity level with which you experience the world, the way you speak, how your body moves as an expression of your sense of your "character", all of this stuff is superficial.

I think then at some point we have to realize, even our personality here is not likely to really be true to how we are in spirit. This "person", this character in a dream, that you thought was you, maybe that too is an illusion. Maybe it would change radically if you switched bodies. Maybe none of these personalities are real personalities. Maybe all that is left over in your awareness that is real, is a much more fundamental underlying "pure awareness", coupled with the magnificence of the soul and the attributes of being part of God.

For now, this "you" that you have to work with, is like an interface to the world, a tool... just a figure in a dream, like a puppet, complete with a built-in software character, that has certain characteristics. A sort of persona. And you can work through that and use it, but must find a way to not regard it as your self. If you could see all the seeming selves you've been across lifetimes this would be far more obvious.

The fact that the personality is part of the body, and that we have a superficial egoic mind, is revealed in this paragraph, where we're told that "the body" "seeks for friends and enemies", it has a concern for safety, it looks for comfort, it looks for pleasure, it avoids hurtful things. These could not be attributed to a mindless body, they have to mean that the body and personality-mind are part of one system, this "character" of a dream person, a false self comprising physicality AND personality, which interacts with the world and has motivations and actions and preferences - like a favourite ice cream and favourite music. This is all part of the body, and not part of what you really are.

"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person, to be seen and be believed. It takes the central place in every dream, which tells the story of how it was made by OTHER bodies, born into the world OUTSIDE the body, lives a little while, and dies, to be united in the dust with other bodies, dying like itself. In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful. Above all, it tries to teach itself its pains and joys are different, and CAN be told apart." UrT27I1

"There is ANOTHER vision and ANOTHER voice, in which your freedom lies, awaiting but your choice. And, if you place your faith in them, you will perceive ANOTHER Self in YOU." UrT21F3