You have made a secret agreement with all your victimizers and attackers.

1) Their half of the bargain entails they must appear to be responsible for all the guilt you do not want to own in yourself, which you thought was true of you. They must carry the burden of it and be condemned by it, by you. You get to blame it all on them and to displace it away from yourself, rendering you seemingly innocent and them guilty. You get to claim they are the cause of all problems and that you did nothing at all.

2) Your half of the bargain entails you must allow them to attack and victimize you, in direct relation to how much guilt they are carrying for you. The more guilt you put onto them, the more you will experience them as an enemy, and the more you hate them the more they will hate you. You give them a permit to punish you, in exchange for their service.

3) You will suffer because of them, and you will not want it, and you will be terrified of it, and you will create tremendous drama about how you did not ask for it due to your newfound 'innocence', BUT deep down you KNOW that you gave them every permission to do this to you, and as such you AGREE with it (oh the horror!).

4) You secretly PREFER that they victimize you compared to having to carry the responsibility of the GUILT that was yours to begin with. You think its a bargain, because you experience yourself as 'innocent' while experiencing them as 'guilty'. It's just unfortunate that, in this innocence, you also MUST be an 'innocent victim'. That is the price you have to pay.

This whole agreement is set up to defend you against your own guilt. You hire everyone who provides this service for you and does this to you, and you are grateful that it creates an illusion of innocence for you. You would rather tolerate this than to actually obtain REAL innocence, which you DO NOT BELIEVE IN, because you DO believe it is true that you are sinful and guilty and deserve to die.

Nothing heavy.

You do, however, have a clause in the contract. You are permitted to break the agreement. However, breaking the agreement has TERMS. The terms are:

1) You must take back the guilt that you projected onto them and find them innocent. You must stop blaming them or scapegoating them or accusing them in ANY way of being the cause of ANYTHING you are experiencing.

2) You must ADMIT that you were the one who wanted this agreement, you are the one who agreed to it, and you were the one who ACCEPTED the consequences, even if you did not like how it felt.

3) You must be willing to take back all of the guilt, which undoes your own perception of yourself as innocent (and that alone is terrifying), and which places responsibility for ALL of it back in your own lap. You may not want this. And if you stay in this perception for long you will suffer. That suffering is why you wanted to make the agreement in the first place.

4) You must admit that you were only ever a WILLING victim, a willing participant, that you wanted every single attack, and were willing to LAY DOWN AND DIE if it would mean you are seen as innocent again. Nobody dies without their own consent.

5) You must admit that, now, because these people are NO LONGER in the contract with you, that they are wholly innocent, and this means they ARE NOT victimizing you and you HAVE NOT BEEN victimized by them. All blame for any past experiences must be lifted from them and you must be willing to see them as forgiven. You MUST also be willing to THANK them for their cooperation, service, perfect role-play, and for carrying out your contract to perfection, recognizing they did ONLY what you wanted them to and they did it well.

Having taken full responsibility for arranging this agreement, you are holding the guilt, but you have an exit option. The option states you are permitted to either re-enter the victimhood agreement with more people, and continue seeking for artificial innocence, OR, you can seek for real innocence, by appealing to an AUTHORITY ON TRUTH, such as the Holy Spirit. You have to be willing to go before Him, take your guilt with you, expose it TO Him, allow Him to be aware of all of it WITH you, look upon it from HIS perspective (in the light), and be willing to be SHOWN the truth about it. You must agree to accept His verdict, whether it is that you are innocent or guilty (and btw it will always be that you are truly innocent).

If you take the exit option, you must be willing to surrender the guilt that you placed on yourself and own up to the deeper truth that you are TRULY INNOCENT, HAVE DONE THING WRONG, and you must accept God's love again. Too much to ask? Choose again? You could always choose to be a victim some more.

It’s important to realize, projection happens BEFORE perception.

"Projection MAKES perception"

"Perception is a RESULT, not a cause"

Perception is not really to do with what you project onto people. It’s the RESULT, or what you "see", AFTER you have projected something to see. Perception is more like a receptive, sensory device, which takes IN what has been projected OUT. You FIRST look within, at your own sins, then you PROJECT them out, THEN you perceive it. So what’s all this focus on "correcting perception"? Or even correcting projections? Shouldn’t you be correcting what is WITHIN?

Jesus goes on to say, seek not to change the world, but seek to change your mind ABOUT the world. Now, people have taken this to mean, that your ideas "about" the world are part of PERCEPTION. It’s not. They’re really ideas about YOURSELF, which you project onto the world, and THEN perceive.

There is a common belief that false perceptions CAUSE what you see. This is not remotely true. Perception is PASSIVE. It is a result. It doesn’t DO anything, because it is not a CAUSE. It is in fact the opposite of cause, it’s just an effect coming at you from the outside in.

Your projecting has a lot more to do with causing. And even projection is once removed from the real SOURCE of CAUSE which is WITHIN. Your beliefs, values and attitudes about yourself, is the STARTING POINT of all problems. That is ALL that needs correcting. Correct it at the source and there will be nothing sinful to project OR perceive. Change YOUR MIND, period, regardless of whether it seems to be "about the world" or not

Jesus says somewhere that it is therefore with your THOUGHTS that we must work. And what he means by that is your attack thoughts but also your BELIEFS. Beliefs are decisions, they are a long-term thought, which give rise to more thoughts. It is ONLY through belief that you give reality to the separation. It is through false believing that you modify the truth. It is through false believing that you attack. It is through false believing that you reverse cause and effect, regarding yourself as a victim, project causality outside of you, then have a perception of being attacked, which generates reactionary fear thoughts.

What you are doing to yourself is the KEY to salvation. The CAUSE of bad perceptions is the PROJECTING of bad beliefs. "I can be attacked by nothing but my thoughts" tells you it’s neither projection or perception that hurts you, but the attack thoughts against yourself that you put there FIRST before you even project, yet alone perceive..

"You but accuse your brother of your own sins" tells you that you FIRST accuse yourself of sin, THEN you project it onto your brother, THEN you perceive that your brother is being sinful. Correcting "perception" is not going to remove your belief in sin about yourself. But fix your mind and your perception automatically follows. "As a man THINKETH, so does he perceive." The thinking comes first, perception is a RESULT that you don’t directly need to change. It’s an effect.

Perception is like 3 times removed from the cause. If you really want to attain true perception, corrected perception, which is only a SIDE EFFECT (result), you have to work with what you are projecting, at least. Because projection is the CAUSE of perception. Trying to tackle perception itself won’t work. It’s not the problem. It’s coming FROM projection. And even projection is not the problem, it’s merely a way of trying to disown the problem.

Yes you should "take back your projections" and realize you are putting it there, but this isn’t enough. The fact you are projecting or judging others is not the whole problem. It’s just a step. Thinking it’s about others and NOT YOU is a layer of denial. Even if you stop projecting, that isn’t a total fix. Because you’re still left with WHAT you projected, and left holding the baby. WHAT you projected is your SELF attack. The stuff that’s WITHIN you, which you saw AS IF it were outside you, but it STILL was inside your mind. Your beliefs about YOURSELF.

Projection is an attempt to get rid of what you do not want to be responsible for, but it does not work. All it does is split your mind and disassociate and PRETEND it’s about someone else. It remains your mind attacking itself, but in a more split state that seems like it’s not coming from you. Projection is just an inflated form of self attack.

Ultimately it’s always still YOUR MIND that needs healing. It’s your self attack that needs to be healed. This is why he secret of salvation is the key to awakening - you are always doing it to yourself. Ideas leave not their source, your self attack does not leave your mind EVEN when you project or perceive it externally.

Change your mind, period, and everything you project AND perceive will change. You see yourself "in" the world. You see yourself everywhere, because you are everywhere. If you hate yourself, you will see hate everywhere. If you love yourself, you will see love everywhere. You are innocent.

Within you there is a false self, which you think is your real self, which is built from all kinds of ego stuff.

This false self is made from guilt and fear and sin and hate and darkness and despair and hurt and sadness. It is made from whatever it was that seemed to happen 'to' you to 'cause you' to change. It is made from beliefs that you formed which redefined not only the meaning of who and what you are, but even seemed to define and specify who and what 'you' are. This false self SEEMS to be your identity.

When you have this false self, a guilty self, and someone comes along and does something stimulating, this false self reacts. It feels threatened. It feels triggered. It re-experiences the guilt that it is made from. It seems vulnerable and afraid and retaliates in anger. And while it is present, YOU think that this false self IS YOU. You really believe that your identity, your self, IS this stuff. This baggage. This pain. You think you ARE the guilt.

Later on, with some willingness and readiness, you may find that you experience some healing. And maybe that means you will let yourself work through repressed feelings and actually feel them. Maybe it means you will release and let things out and express the hurt and pain that you THINK you experienced. Maybe you will remember what the causes were and why you thought they changed you and maybe you will let that go. But there is something interesting happening here.

The truth is that, who you really are, CANNOT BE CHANGED. So who you really are is NOT the self that seemed to be made from hurt and suffering. Who you really are is NOT the guilty self, and it's not that sort of sense of 'tangible presence' that comes up inside your mind that makes it seem like there is 'something in there'. In other words, you are not the blockages to yourself.

So is it really YOU that is healing? Is it really YOU that is transforming? Is it really YOU that cries? Is it really YOU that is upset and suffering or guilty? Is it really YOU that is sick and dying? NO. It's not you. It's the false self. All of the pain belongs to the false self. It's the ego.

You being lost in, identified with, associated with, close to, intimate with, trusting in, believing in, attached to, etc... this 'pain body' of baggage and hate, makes it SEEM like IT is you. The ego wants you to believe that you ARE this stuff, and that you are MADE FROM this stuff. It wants to define you and cause you and make you a passive victim. It wants you to forget who you are and to give all of your sense of 'me' to it, tied up in pain and agony.

So who heals? Who really needs any healing? Correction is needed, yes, so that you stop believing you need correction. Healing is needed, yes, so that you stop believing you can even be hurt and in need of healing. Forgiveness is needed, yes, so that you can remember that there is nothing to forgive because nothing has happened to you.

You're not healing because you need healing, you're healing so that you can come to realize you DO NOT NEED HEALING because you are immortal spirit. It was ALWAYS a lie that you were hurt. It was always a lie that it was YOU that was the 'self' made from guilt and pain. It was always a lie that it was YOU who had 'become' a terrible person or an unworthy fucker. It was never you.

So as we 'heal', yes, it seems healing takes place, in various ways, including emotional releases and catharsis and bodily healing and all the rest of it. But what is it for? It's happening because who YOU are, is being RELEASED FROM, that baggage which had been binding you to the ego. You are being set free. You are letting go of your need to keep and attach to suffering, and you are rediscovering that you do not need to LIVE IN, or BE, or EXPERIENCE YOURSELF AS, everything that the ego ever seemed to make real.

You can't be hurt. You can't suffer. You can't die. YOU can't. The ego can seem to. And our identifying our 'self' AS it is our ONLY problem.

Catchy title eh.

"God dwells within, and your completion lies in Him. No idol takes His place. Look not to idols. Do not seek outside yourself."

Ok so, this is quite fundamental. Who you are, one with God, is INSIDE of you. God is in your mind. The truth and the love are in your mind. ALL suffering is induced when you go AWAY from God within you, see a lack of love within you, seek to not find it somewhere outside of you, and start seeking externally.

"Peace is an attribute in YOU. You cannot find it outside. All mental illness is some form of EXTERNAL searching. Mental health is INNER peace."

The instant that you go AWAY from God within you, you go "out of your mind" towards hell. You go into sickness. You go into suffering. You go into the body. You go into the world. You go into insanity. And you go towards death.

At the same time, you feel that you need salvation from your problem. The problem seems to be a lack of love inside of you. You think you cannot find the solution there. So you seek outside of you to GET an answer. To solve your problem.

You want salvation from a location where salvation is not. What you do is you set up things - the body, the world, and all its contents, as your savior. As the cause of you. And you position yourself as at its effect. And then you seek to be "affected by" the world. And now you want to be its victim, and its lover. You want it to give you what you want. You want to get everything you need from it. You depend on it for salvation.

All the external sources that you think will SAVE YOU, now become your everyday experience. You are now entering into IDOL WORSHIP. That is, the worshipping of "false Gods". These false Gods are everything external that is not of God. Everything separated off. Everything illusory.

This includes the body, the world, special relationships, special objects, made-up values, special places, buildings and cars and houses and stadiums and forests and mountains and oceans and cities and all manner of external things. All of them are there as idols for you to worship, to get your "needs met". Your need for love, which you formulated inside yourself.

So now you reach out to the world. On the one hand you have special love for it because you want it to save you from hell. Even though the world itself is hell. Then on the other hand you have special hate for it precisely because, deep down, you CAN'T find the love you're missing there. In fact you suspect the world has stolen it from you.

Those who worship an idol have a two-faced attitude, in that on the one hand they seem to put the idol on a pedestal and worship it, wanting it to save them - to do something to them. But at the same time they want the idol destroyed, in order to take everything they have, there is jealously that they have what you lack, and you think they are the one who stole your love.

"Everyone is looking for himself and the power and glory he thinks he has lost."

So now, everything external is considered the source of you getting your fake needs met. You think you will find YOURSELF outside of you. You think you will find the LOVE you lost (within) outside of you. The source of your SALVATION. The world is now going to SAVE YOU, from suffering. From unhappiness. From a lack of love. And even, from the many symptoms that arise as a RESULT of looking to the world to save you. By trying to get salvation from the world, you are SELLING YOUR SOUL in an attempt to GAIN the world. You want to have the world to substitute for God.

"The ego is trying to teach you how to gain the whole world, and lose your own Soul. The Holy Spirit teaches that you CANNOT lose your Soul and there IS no gain in the world, for OF ITSELF, it profits nothing. To invest in something WITHOUT profit is surely to impoverish yourself, and the overhead is high. Not only is there no profit in the investment, but the cost TO YOU is enormous. For this investment costs you the world's reality, by DENYING YOURS, and gives you nothing in return. You CANNOT sell your Soul, but you CAN sell your AWARENESS of it."

By seeking outside yourself you take yourself AWAY from health and sanity. And then you ask the world to save you from this sickness and insanity, which you think it has induced, and which you induced by making the world your savior. On the one hand the world seems to attack you and hate you and is trying to make you dead. On the other hand the world seems to be offering special magical solutions, potions, medicines, foods, drinks, environments, toys, money, success, playthings, people, bodies, revenge, as a way for you to get saved.

You then become deceived in that you think the world is not the thing attacking you. And instead you try to skew your vision, to select the aspects of the world you think are there to help you, and reject the parts you think are there to hurt you. You gravitate towards making a special life, with a special house, and a special bank account, and a special relationship, while trying to avoid the nasty signs of evil and murder creeping in around you. To create a nice little bubble of artificial safety to keep you protected from the grim reaper.

"Pursuit of the imagined leads to death because it is the search for nothingness, and while you seek for life you ask for death. You look for safety and security while in your heart you pray for danger and protection for the little dream you made."

But you know on some level that the very same world that seems to save you and gives you everything you want and meets your needs, is also the same world that is seemingly the source of ALL your suffering. It hates you and loves you. You hate it and love it. The two of you tango back and forth in a love-hate dynamic of mistrust and absorption. Fighting to be free from it, fighting to keep it. Wanting it, needing it, depending on it for your life. Hating it, rejecting it, wanting nothing to do with its insanity.

But even in the midst of this scenario of the world being both your attacker and your savior, its actually true that the world is NEITHER of these things. The world cannot attack you, nor can the world save you. It is really YOU in your mind who has decided to go away from peace and happiness and safety and love and power, and has "thrown away" this inheritance, and wandered off into "enemy territory", where you are then left fending for your life and trying to make allies.

"It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace, or upset you in any way."

It's really your choice to go away from God, that leaves you in a position of "sleeping with the enemy". Better the devil you know, and all that. You think you can trust the world but you can't. You think you can trust the body to protect you from love, but it doesn't. You love it for seeming to save you from God, but you hate it for its weakness and its inability to do anything. Nor can it ward of the ultimate self-attack - death by suicide.

Salvation from the darkness that appears WHEN you leave God, can only be found by NOT leaving God. One problem, one solution. You think you are separate from God, and this has given rise to EVERY problem in the world. Even to the world itself. You have invented all the problems around you. You are their source. And the only way to truly find salvation from the "attacking world" and its fake offerings of "help", is to go back within to find God. To reunite with your REAL safety. Where you have no needs.

These then are your only choices. Either stay with God and need nothing, or leave God and form artificial needs which cannot be properly met by the world you invent. In neediness you are always lacking and nothing is ever enough. And the world can never fill the void or the gaping hole in your heart. Nothing the world can do can really SAVE you from your own self induced secret journey to move AWAY from salvation. The world cannot attack you, nor can it give you peace. What you need is a solution from another world - an inner world.

Getting a good job is not going to save you. Eating the right food is not going to save you. Having the right house is not going to save you. Hearing the best music is not going to save you. Traveling to see all the special places is not going to save you. Earning lots of money and getting all the good toys is not going to save you. Finding a special someone in a body is not going to save you. Having lots of sex or drugs is not going to save you. Special tv shows are not going to save you. Harming the body is not going to save you. Fighting with people is not going to save you. Magical medicine and treatments and surgeries are not ultimately going to save you. The world HAS no solution for death because it is made of the idea of death itself.

"Without the idea of death there is no world."

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."

This is no idle small thing. The ENTIRE world was set up as a place to suffer and die. And the ENTIRE world is offering you salvation from itself. And the ENTIRE world CANNOT solve your problem. And the ENTIRE world is not the CAUSE of your problem. The cause is inside of you, in your attempt to leave God and throw away your inheritance of happiness. That is THE ONLY problem and the source of ALL needs and problems. And solving that problem will NEVER be done by getting anything from the world.

"It takes great learning both to realize and to accept the fact that the world has nothing to give."

"Think not the world can add anything to the power and glory of God and his holy sons."

"The worlds nothing that I want."

The world cannot give you ANYTHING real, or anything of value, or anything permanent, or any real solution to your only problem. All it can give you are fake bandaids which look like solutions but ALWAYS have side effects, because they are attacks shrouded as helpfulness. Nothing in the world is devoid of a two-faced counter-attack. Everything it does has the MOTIVE of death.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

The only real salvation is found within, moving in the direction of God, not outwardly away from where He is. "What the physical eye sees is not corrective, nor can it be corrected by any device which can be physically seen. As long as a man believes in what his physical sight tells him, all his corrective behavior will be misdirected."

"Salvation is our only need. There is no other purpose here, and no other function to fulfill. Learning salvation is our only goal. Let us end the ancient search today, by finding the light in us and holding it up for everyone who searches with us to look upon and rejoice."

"Salvation does depend on recognizing this one problem, and understanding that it has been solved. One problem -- one solution."

"Above all, remember that you have one problem and that the problem has one solution. It is in this that the simplicity of salvation lies. It is because of this that it is guaranteed to work."

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."

"Everyone in this world seems to have his own special problems. Yet they are all the same, and must be recognized as one if the one solution which solves them all is to be accepted."

"Begin these practice periods by repeating the idea for today, adding a statement signifying your recognition that salvation comes from nothing outside of you. You might put it this way:

"My salvation comes from me.

It cannot come from anywhere else."

"My salvation comes from me, and only from me."

"For the short and frequent practice periods today, remind yourself that your salvation comes from you, and nothing but your own thoughts can hamper your progress. You are free from all external interference. You are in charge of your salvation. You are in charge of the salvation of the world. Say, then:

"My salvation comes from me."

"Salvation comes from my One Self."

"Salvation comes from this One Self through Him Who is the bridge between your mind and It."

"Salvation comes from my One Self.

Its Thoughts are mine to use."

"Each time today you tell your frantic mind salvation comes from your One Self, you lay another treasure in your growing store."

"Salvation comes from my One Self."

From my One Self, Whose knowledge still remains

Within my mind, I see God's perfect plan

For my salvation perfectly fulfilled."

"My salvation comes from me."

"The search implies you are not whole within, and fear to look upon your devastation, and prefer to seek outside yourself for what you are. Idols must fall BECAUSE they have no life, and what is lifeless IS a sign of death."

"I did assume a human form with human attributes afterwards, to speak to those who were to prove the body’s worthlessness to the world. This has been much misunderstood. I came to tell them that death is illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand."

You as Immortal Spirit do not need a body to exist. Period.

The body was "added" to you as a projection of the idea of sin.

You think you need it, want it, desire it, rely on it, depend on it.

This is artificial.

You are sustained by the love of God at all times. You are pure spirit. You can exist without a body.

Given that your Spirit is capable of anything, has no needs, is immortal, cannot die, and is forever happy, what purpose does the body have?

It is pointless. It is meaningless. It is worthless. It is nothing.

We do however need to be careful not to let the ego come in here and use this information as an attack on the body, to judge it or hate it or condemn it with labels.

The body is not there. It is not real. It must disappear because it never really existed to begin with.

You don't need it. It cannot enter Heaven, and it was always a substitute for pretending you had needs that your Spirit could not supply.

When you have no more use for it, or belief that it has a usefulness at all, you will lay it down, disappear it, and go home to God.

Most of the time, most of us are trying to perfect our persona-self, the self-image. This is part of the ego. This involves spiritualizing the world in some way, sectioning off the 'good bits' from the 'bad bits' and trying to only keep the good bits.

You try to build up this sort of spiritualized ego persona, which ultimately is the ego trying to attain some kind of 'image' of enlightened God-like status. But to do this, it has to keep only the special, valued, accepted, allowed, preferred parts and reject the rest.

So the main mode of functioning of this ego persona isn't so much to 'acquire' the good stuff, but to simultaneously weed out and get rid of as much of the bad stuff as possible. In other words, it is a function of denial and rejection, based on condemnation and judgement.

So once again the ego is contradictory, in that it *appears* to be seeking to include only the stuff it likes or wants, which it has selected from the big soup of life, but actually accomplishes it by rejecting and condemning and relegating the parts it doesn't want to some kind of waste basket. Fact is you can't select and section-off some part of your self or life without simultaneously rejecting and condemning some other part.

This waste basket lives in the ego as the rejected, suppressed, hidden, repressed, denied, shut-out, blocked out 'stuff', which is nevertheless still there and still functioning. This generally 'dark stuff', or at least, surrounded with beliefs and judgements of darkness, will seem to do the opposite of what the persona wants, and indeed attacks it from time to time.

When the shadow attacks (ie the pain body) you generally will want to get rid of it, of course. Just like any 'pain', even physical pain, it's generally the sensation of something you want to get rid of. But that's a major problem. Because how will you get rid of pain? You'll use the persona. The persona will then be selective and attempt to relegate, reject and condemn the pain, to make it go away. The persona doesn't want to accept the pain or integrate it so that the persona and shadow cancel each other out. The persona wants to maintain a separation.

So it seems I think, that most of us are traditionally fixated on loving the persona, building up the persona, reinforcing the persona, choosing to use the persona to manipulate and get what you want, using the persona to paint a picture of 'everything is great' when it's not, or generally repressing your real Self. And you would not SUSPECT that this alone is the entire problem with the ego, because it then directly produces a large body of repressed pain in the shadow.

The ego persona wants you to think of the persona as all sweetness and nice, so that you would not suspect IT is the big problem, yet alone suspect that it is the CAUSE of everything that is dark and unwanted. Instead it deflects all appearance of the dark icky stuff onto the shadow so that the shadow gets to look like IT is the bad guy, IT is the thing to get rid of, IT is the thing to weed out and destroy.

So on the one hand you have this picture of 'innocence' in the persona (like the innocent victim), which you would not suspect is causing any problems at all, and then you have the apparently 'guilty' shadow which looks like it is the sole location of all the pain and misery and guilt and sin. Are you fooled? Most of us are. I know I am. I am fooled all the time by this. I keep believing the persona and seeking out that innocent, denying self, and trying to get rid of all the nasty icky stuff that I think the shadow represents.

So now all the bad shit in the world seems to be blamed on the shadow, and all the 'good stuff' is credited to the persona. When in fact, all the bad stuff is CAUSED by the persona. We choose the persona first (or simultaneously), and then by choosing it, ie choosing to focus on including only a PART of what is, or a PART of ourselves, we automatically simultaneously are adding more stuff to the shadow part of ourselves. That shadow part, generally seeming to be that which we repress and deny and hate or don't want to feel etc, seemed to be generally held at bay in a sort of 'unconscious' state for the most part, until it rears up into awareness and seems to attack the persona.

But let's look at this. Does the pain body/shadow actually attack the persona? Or does it just seem to behave in the terms of what the persona has given it? If the persona chose 'i want cake not dog shit', and the shadow became 'you are dogshit', then the 'you are dogshit' comes up seeking... healing, and exposes itself to the persona, which generally reacts with its usual relegation and denial and hate and 'get rid of it' attitude, which makes it an UPSETTING experience for the persona, disrupting its facade of pretend specialness and fake innocence. But what if the persona weren't so resistant to the shadow, and instead the SELF (real self) stepped back from the persona and was simply AWARE of what's going on, observes it, and allows both the persona and the pain to basically... be seen to be the same thing, to cancel each other out, then perhaps there can then be HEALING and RELEASE.

Anyway. My main point is this. And you may have heard it before. Choosing to use the persona is a trap, which absolutely guarantees that you will experience pain and suffering, because the persona will create the perception that something is unwanted, painful, and in need of being denied/separated from. This happens the INSTANT that you put the persona mask on, because you can't wear the mask without condemning everything that the mask does not contain. ie the shadow is the 'negative space' of the persona - everything else - which the persona is made to reject. The persona can only 'focus' on what it wants to include by excluding everything else that exists, and that simply becomes the shadow rather than 'extra stuff that never has anything to do with me'.

Morale of the story then is.... you believe you have the ability to choose what you WANT, WITHOUT in any way being affected by or involved with what you DON'T want, but this is a complete 100% ego lie. When you partially included, you partially exclude. Basic fact of a dualistic mindset. Every time you partially include something you have to reject something else and that rejected stuff is. ... ultimately, what is ... which includes the whole you. So as you wear that mask, you are attacking your whole self, suggesting that only some portion of it is acceptable, and that the other portion is unacceptable.

That is like... simultaneous self-eggrandizement and self-attack. Simultaneous ego inflation and a diminishing of Self. It splits the mind in two, shows one half to the world and hides the other, and as it does so, the shown part seems to amplify into 'goodness' while the dark hidden part amplifies into 'darkness'. You cannot escape the presence of this darkness. Just because it is hidden, does not mean it's not there. And some day it's going to manifest as sickness and death. Each time you believe in good and bad, or right and wrong, or any other dualities other than true and false, you are making BOTH a persona and a shadow, and must accept the consequences of both. The persona is your special love, the shadow is your special hate. Both of them are special.

Use the ego persona, get attacked. Use the ego persona, suffer the consequences. Use the ego persona, to make yourself look good, to win, to get, to be successful, to appear to be innocent, to have this fake facade of a person that you aren't even really that, ... be prepared to die. And who will have caused you to die? Yourself. Your own choice did it to you. So it's a good idea not to play with 'fire'... don't play the ego's game, don't live a life where you are constantly trying to 'gain' in manipulative, ego-persona ways. Just be what you are. You're perfect already.

If you meet a person who complains a lot, they frame themselves as a victim and then tell you all the many many ways that someone or some group of people are wrong. They go on and on and on and on and on endlessly. And meanwhile you feel like you are being held hostage and can't get away and you can't shut them up. And then as you try to leave, they follow you and keep on going with their diatribe.

What's happening is the person is full of guilt and shame and secretly condemns themselves a lot. They see themselves as victimised by all the many things in the world that they seem to not like. But they are not being spiritually responsible, for their experiences and feelings, so constantly accuse the world of causing it. They feel justified in pointing a finger of blame and listing off all the many sins they see outside themselves, but really because they themselves believe they are sinful. They hate themselves, so they like to hate others. Their shit don't stink, and they portray themselves as always idyllic and harmless and justified in being righteous.

The payoff for them is that if they can project their sins onto other people and find everyone to be guilty, it makes them have a certain sense of psychological relief from the heavy burden of their own hidden guilts. They get to come off as innocent and not like those who sin, separated off from them, and therefore not the guilty one. It produces an illusion that they believe they are not guilty, which is a form of denial.

Meanwhile, the more that they do this, the more they are basically imprisoning others. They are projecting their own imprisonment, and in effect really see themselves as imprisoned by their own guilt. They are locked in and stuck in their own confinement, so are expressing confinement to you. And that makes you feel like you are being locked in confinement. Whether or not they actually target you or complain about something you are believing or doing, it doesn't matter, because they want your indirect acknowledgement that they're right and that you are bearing witness to their innocence.

So long as you agree with them, don't stop them, allow them to spew, and go along with it as though condoning it and not challenging it, they will keep going and never end. They find validation by your passive receipt of it. Meanwhile their condemning blaming imprisoning vibe can make you feel like you're being held hostage and that the other person is using you, like you're chained to them and have to hear the long list of sins, so that they'll feel better about themselves. They don't want to let you go or be free because they won't be able to scapegoat and get rid of their guilt. It's really a guilt dump onto you so that they feel better, in illusion.

There is another way that this plays out. I've noticed if someone sees themselves as a victim and isn't being spiritually responsible, they'll believe that things you personally do make them feel unpleasant, guilty, shameful etc. They will then accuse you of being the cause of their suffering, even though they did it to themselves by taking something personally. They will twist what you said and use it against you as though you caused them to have a reaction. And now they'll start to get angry at you and scapegoat you and demand an apology.

This becomes a form of intimidation, where responsibility has been shifted, and now you supposedly are responsible for making them feel better. They hold what they did to themselves against you, and now you feel like it's your fault, you feel guilty, and now you feel like you have to atone or make it up to them. You have to now grovel and lower yourself and make an apology, after which they grin with delight that they forced it out of you and made themselves feel superior.

It becomes a kind of tyrannical relationship of control and blame, where you are accused of causing them what they're supposed to be responsible for. You feel imprisoned by this accusation, and supposedly guilty for causing them. They get this angry strong opinion about how you're wrong. They totally depend externally on someone apologising or meeting their needs or sucking up to them, in order for them to feel better, because they are not being responsible for how they feel. They depend externally on this positive feedback and getting positivity from others, to make up for their lack of responsibility for feeling shit. And meanwhile they judge the living shit out of everyone and everything.

So then you start to feel obligated and held hostage and like you can't tell them they're wrong. Since they depend so heavily on external validation, you also sense that if you were to say anything against them or that they might take as an attack or that they might think of as not validating their bullshit, they will become even more angry and negative and scapegoating, and then they'll become a big monster and do something even more threatening and aggressive and controlling. So then you become afraid that they'll have power over you, control you, manipulate you, and that you're not good enough.

This kind of person is so victimy and so dependent on externals and so believing the physical world and generally likely atheistic and non-spiritual, such that they act like a gatekeeper and superior person whose opinion has to be requested on all matters. Like they are really important and special. And if you agree with them they shower you with ultra positivity and loveliness, and if they don't agree with you they go into an angry pout mode and become aggressive.

The special love flips to special hate. So now it's very hard to question their motives or to point out their flaws or to push back on their strong opinion because you know they'll just go into attack mode and make you an enemy. So instead they get to stay in a kind of 'everything's wonderful' state of illusion and fake special love relationship and dishonesty and irresponsibility, acting like they have the face of innocence all pleasant and nice to everyone, only to become an enraged monster when anyone points out their bullshit.

Either way you can end up feeling held hostage by someone's ego, with demands that you act a certain way, or indirectly demands that others act a certain way, in order for them to be happy. It can be difficult to stand up to and to draw a boundary with these people, to stop them from their spewing or to raise doubts about their motives. In both cases the person is a scapegoater, a judger and a hater of the things in the world that they consider wrong.

They segment the world into positives and negative, side heavily with what they like and side heavily against what they don't like. This is a spilritualizaiton of the world, an attempt by their egos to make out that some parts of the illusion are better than others, and leads to believing that they themselves are better than others. In their siding with the face of innocence they become overpowering and seeing themselves as holier than thou. In effect, those who portray themselves as the innocent victims tend to be the most vicious accusers.

"The partly innocent are apt to be quite stupid at times." UrT3D3

"This is particularly unfortunate, because frightened people are apt to be vicious" UrT3C15

"The first presents the face of innocence, the aspect acted ON. It is this face that smiles and charms and even seems to love. It searches for companions, and it looks at times with pity on the suffering, and sometimes offers solace. It believes that it is good, within an evil world. This aspect can grow angry, for the world is wicked, and unable to provide the love and shelter innocence deserves. And so this face is often wet with tears, at the injustices the world accords to those who would be generous and good." UrT31E2

"Beneath the face of innocence there is a lesson that the concept of the self was made to teach. It is a lesson in a terrible displacement, and a fear so devastating that the face which smiles above it must forever look away, lest it perceive the treachery it hides. The lesson teaches this; "I am the thing you made of me, and as you look on me you stand condemned, because of what I am." UrT31E4

Are you guilty? Do you deserve forgiveness? Have you repented of your 'sin'?

If you are guilty of something, the very best thing you can do is to reclaim your innocence as soon as possible. If what you were doing before was incorrect, then returning to a state of correction is the best possible atonement you can offer.

If someone truly had a sane perception of you, they would ask that you stop being guilty and instead hold the light of innocence so that both you and they can be healed. Right? The greatest gift that a victimizer could give is to cease victimizing. Right? So to cease victimizing you have to stop choosing sin or guilt or fear. Which means you must choose innocence.

So while often we want our victimizers to be punished, to pay, to suffer, to be guilty, as though this somehow is 'better' or is justice or is a way of making up for what they did, this really is self defeating.

It is your brothers role to provide salvation and healing to you. He can only do that if he also SHARES in salvation and healing. The unhealed cannot heal. The guilty cannot provide innocence. You can't have it both ways - you can't have your vicitmizer be guilty while at the same time wanting them to 'take back' what they did.

You also can't hold guilt against a victimizer and expect to feel free of guilt yourself. How about that?

Here's the new rule.

Either you are both guilty or you are both innocent, but never one or the other.

If the world ran more according to this truth we would be far better off. An offering of guilt from a victimizer following an attack is nothing more than rubbing salt into the wound. Why would you want them to be guilty on top of having already attacked you? Guilt is an attack. You THINK that the attack of guilt is isolated to the person, and they can be guilty but not you. This is completely false and will totally undermine your sense of safety.

If a person is guilty, the guilt attacks them and you equally. Just as when someone is sick, the sickness is not limited to them - it is a statement of attack AND an attempt to infect everyone else. Not to induce guilt in saying that, but the Course does explain that sickness is an attempt to prove that everyone is sick. And not just bodily sickness - mind sickness, emotional sickness, etc.

The ONLY way for you to truly be happy and peaceful and to receive love and healing and be free of all effects of an attack, is to see the attacker as innocent and to encourage them to be innocent.

So yes, is sounds completely nonsense.... you just attacked me, ok, please revert to being loving and love me instead. Instead of... you just attacked me, you horrible asshole, you're so guilty and I hate you. Well, good luck with that self hate.

And if you are the victimizer, do you really think you're going to be better off or are doing the victim a service by being guilty all the time? Like, how much time is needed for you to be in shame and guilt in order to atone? A lifetime? At what point is it enough? When do you deserve forgiveness. You ALWAYS deserve forgiveness but you HAVE to claim and own it for yourself, because nobody, including the victim, is going to give you that permission of entitlement.

If you've ever made a significant enough mistake you'll know from experience, that people love to use you as a skapegoat and to jump on the bandwagon of unforgiveness. They want you to be guilty, so that you are the one who gets the punishment. What about THEIR sin? They're hardly being an example of love. At some point you have to realize, not only that you are the one who chose to be guilty and ashamed, but also therefore you are the one who has to reclaim innocence. Nobody can do it for you.

We all deserve to be innocent. We all deserve love. True `repentance` of sin, IF we REALLY want people to truly atone and repent, MUST mean that we allow them to be our SAVIOR. We can't hold a grudge, and we can't keep demanding their punishment. This only keeps ourselves imprisoned. IF we really want atonement and we really want healing, we HAVE to allow the attacker to be seen as innocent, otherwise there is no hope whatsoever and we're just getting lost in the ego.

Yes it runs against what we're used to. It runs against the ego. It goes against the societal normal. It runs counter to our normal ego emotional reactions. But if we want freedom and we truly want healing rather than suffering, we have to forgive ourselves AND everyone else no matter what. We HAVE to ask for a gift of innocence from all of our enemies, otherwise to hold them imprisoned is just to attack ourselves indirectly.

Love is not guilt. We don't need an offering of guilt or a performance of shame to make up for what someone did to us. We need THEM to heal. We need THEM to return to peace and love. Otherwise, how are we going to be able to get there ourselves?

Love your enemies. We are all one.

Anyone who is sick, is trying to kill themselves.

That's the harsh truth of it.

"Sickness is but a little death."

"Sickness where guilt is absent cannot come, ***for it is but another form of guilt***."

ALL sickness, is induced by guilt. And guilt is induced by believing that sin is real. If sin is real, you must be punished. This is the ego's law. It reasons logically that if you DID sin, you ARE guilty, and DO deserve to suffer as a result. It makes sense.

"The laws of sin DEMAND a victim."

"Guilt ASKS FOR punishment"

"The wages of sin is death."

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves."

These are harsh facts.

What this means in summary is, someone chooses to believe they have sinned, this automatically instills the belief they are guilty, the guilt turns into literal physical and mental sickness, which is an attempt to bring about self inflicted punishment - an attempt at suicide. The end result is always eventually death. Anyone who believes in sin or in being sinful has a death wish. And every single sick person is trying to destroy themselves.

The only way out of this seeming horror story, is through atonement, which entails the forgiveness of the belief in sin, the recognition and acceptance of innocence, and the undoing of the consequences of the mistaken belief in sin.

"Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

Sickness is NOT POSSIBLE without guilt. But where there is guilt, there is ALWAYS sickness.

Those who are sick DO believe they are guilty, deep down. Regardless of whether they admit it or are aware of it.

What that means is, everyone who has any belief in sin or guilt at all, IS sick, and IS trying to destroy themselves.

Which also means, this world is filled with people committing suicide.

"YOU HATE YOUR MINDS, for guilt has entered into them""For the wages of sin is death, and how can the immortal die?""Sickness is an attempt to prove you can be hurt."

"Sin "proves" God's Son is evil; timelessness must have an end; Eternal life must die."

"Behold me, brother, at your hand I die."

Of course, keeping it all in perspective, it is not REAL sin, or REAL guilt, or REAL hatred, or REAL sickness or REAL death. These are all fiction and fantasy in an illusory dream world. Because nothing real can be threatened. But while we're here suffering we do not BELIEVE these things are unreal, and it is our belief in guilt and sickness and death that brings them to manifest in the body and mind. A guilty mind MUST suffer.

This is not a call to make anyone feel guilty for being sick, or to accuse anyone, or to try to make people feel worse about it. If you can put that ego reaction aside and look at it honestly, it's simply a truth which has the potential to set you free. Sickness is not necessary, or deserved, or needed. It is a reaction to condemnation of yourself. And you are literally incapable of really sinning. So you cannot be guilty, and you need not suffer.

"God does not will that you suffer."

No-one needs to be sick, to suffer, or to die a horrible death. Even if it's an illusion. The body can be healed by the mind that no longer believes in sin and death.

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone. We said before that illness is a form of magic. It might be better to say it is a form of magical SOLUTION. The ego believes that by punishing ITSELF, it will mitigate the punishment of God."

"Sin is the home of all illusions, which but stand for things imagined, issuing from thoughts which are untrue. They are the "proof " that what has no reality is real. Sin "proves" God's Son is evil; timelessness must have an end; Eternal life must die. And God Himself has lost the Son He loves, with but corruption to complete Himself, His Will forever overcome by death, love slain by hate, and peace to be no more."

"A madman's dreams are frightening, and sin appears indeed to terrify. And yet what sin perceives is but a childish game. The Son of God may play he has become a body, prey to evil and to guilt, with but a little life that ends in death. But all the while his Father shines on him, and loves him with an everlasting Love which his pretenses cannot change at all.

How long, oh Son of God, will you maintain the game of sin? Shall we not put away these sharp-edged children's toys? How soon will you be ready to come home? Perhaps today? There is no sin. Creation is unchanged. Would you still hold return to Heaven back? How long, oh holy Son of God, how long?"