The thing about the body is that it's a limitation. You as a spirit are unlimited, infinite, everywhere. You are omnipresent like God. To seemingly "enter" a body you have to massively confine yourself to one location, separated off from the rest. It's like having your hands tied. Huge amounts of awareness have to be shut out. Not to mention that your intimate expansive unified relationships with the entire Sonship are shut out.

You are squeezed into this tiny little space that you then seem to inhabit. The body forms this fence around a part of the mind and seems to keep it inside, protected and separate from the rest of the mind which is outside. Large distances are placed between bodies to ensure they are kept separate. This is all the ego's design for isolating and imprisoning God's children.

Then the ego goes one step further and says, ok, now that you are in this body, wouldn't it be great if you could connect with other people? How about we bring your body closer to other bodies? How about we have your bodies try to join with other bodies? Maybe you'll feel wonderful things as you merge and feel close to others. And the usual response to this temptation is that is sounds great, it seems like an improvement, we don't have to be so alone and isolated.

The problem here is that we're accepting a massive artificial limitation as though it can never be changed, we're deliberately confining ourselves to being trapped in a little body, acting from littleness. We're handicapping ourselves, and then pretending that to bring bodies together is going to somehow "undo" this. But so long as the handicapping nature of the body is maintained, so long as we are isolated in space and time, anything the ego offers as a special relationship is a ridiculous substitute for true joining.

Two spirits should share, join, merge, connect, be one, and access each other fully and completely and in a truly unlimited way. You are in your brother's minds. You share everything with them. To do that, you need to not be restricted and limited. Trying to first accept massive limitation and to then try to continue to join, is like two people with a ball and chain around their ankles, chained up to separate prison cells, trying to reach out to be closer to each other. They can't leave the prisons or get past the bars.

It's also a simple fact that nothing in spacetime can truly join. Quantum particles are designed to be separated off. If atoms were to truly occupy the same space they would annihilate each other in a nuclear explosion. Forces repel the particles and keep them separated. Even what seems to be a physical collision or sensation of touch is really what it feels like to bump up against these force fields. Atoms don't ever really touch each other at all. So right off the bat the ego has made this scenario where even if it looks as though you are as physically close to something as possible, you still aren't actually making real contact. All sensations of touch are sensations of two forcefields repelling each other.

To try to join with another spirit while having a body is next to impossible. Someone who knows they are spirit would also find it pointless and very limiting to try to make this connection via the body. Why, when you can experience direct mind-to-mind communication ("minds need not bodies to communicate"), would you first filter all communication through your body, then through another body, in attempting to share something? Why not just go mind-to-mind?

When two bodies attempt to join in sexual acts it also really is an attempt to identify with your own body, to identify the other person with their body, to bring the two bodies together in an attempt to believe that the two persons/spirits are actually joining. This is a body delusion. The physical bodies are all that are coming together, and even their sensations of contact are illusions. Forms, matter, energy, keep individuals separated off at all levels and at all times.

Trying to relate to another brother, a spirit, by trying to relate TO or WITH the body, is almost like you're having a relationship with someone's clothing. If you were to fall in love with someone's jacket and trousers and completely ignore the person wearing them, this would indeed be very strange and somewhat insane. But this is what we do when we relate to people as bodies, completely failing to overlook the illusion of the body, failing to see the real person beyond it.

The ego first established a state of massive lack and deprivation. Its isolating of us made us lonely and in need. It built compulsions to try to join physically, not in an effort to bring us closer together, but in an effort to reinforce and emphasize the reality of the body. Pleasure and pain accomplish the same goal of making the body and illusions of sensations the primary focus. "To sense is not to know", and by focusing on sensations we become blinded by perception of form.

In efforts to bring two bodies together in a special, body-worshipping relationship, we actually necessarily exclude vast quantities of individuals. More is left out than is taken in. Due to the separating and localizing nature of spacetime, bringing 2 bodies together must entail excluding billions. The attempt to make two bodies extra special, psychologically, requires the downplaying and attack upon other bodies. A special body cannot be elevated and idol worshipped without condemning all the rest.

"On this side of the bridge, you see the world of separate bodies, seeking to join each other in SEPARATE UNIONS, and to become one BY LOSING. When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in. For God is left WITHOUT, and NOTHING taken in."

What appears on the surface to be an attempt to join, is ACTUALLY an attempt to separate. And so the ego's promise of body union in fact leads to an increase in separation, unconsciousness, loss, lack, loneliness, isolation and imprisonment. The supposed freedom produced by sexual union actually produces an increased state of exclusion and illness. With the body as the main focus, the mind is shut out and true joining based in real love becomes impossible.

You could say, in fact, that the attempt of two bodies to come together to join to make a baby, is actual a death ritual. The bodies celebrate their triumph over all other bodies, they worship the idol of death, separation ensues and now there are three bodies. Illusions have given birth to illusions. And while this is much celebrated in the world, the ego does have these underpinnings in its mechanics of what is actually happening.

It's possible, for a time, to still use the body for a holier purpose. Love can be extended through it to others, it can be used to teach, to make the body less real, and to overlook form. To the Holy Spirit, the body actually is seen as having NO function.

"It is still true that the body has no function of itself."

"When it is used only as the Holy Spirit teaches, it has no function."

"It is the dream in which the body functions perfectly, having no function except communication. "

"Healing IS the Holy Spirit's form of communication, and the ONLY one He knows."

Trying to make bodies real, to use them as exclusion devices, emphasizing and believing in and falling into the temptation of the flesh, being deceived by physical sensations not recognized as illusions, believing your brother is a body, etc are all ways that the ego uses the body to keep you from what it promises will be the outcome. The ego guarantees separation, while the Holy Spirit guarantees union.

For a time we can use the body with the Holy Spirit, but not to emphasize bodies. Not to use it as a way to focus on the body or believe it can give us anything. Not to use it to get from others. And not to use it as a symbolic act of exclusion. We are to love everyone equally, and this is impossible at the physical level.

"You cannot enter into REAL relationship with any of God's Sons unless you are willing to love them all AND equally."

"Think not that we can relate in peace to God or our brothers with ANYTHING external."

The entire world of bodies has to be more or less "overlooked". "To forgive is to OVERLOOK." To overlook means to "bypass seeing", to see past and beyond. If we stop to dwell on the physical, our sight is blinded. If we stop to focus on the body, the mind stops extending past it. This produces various forms of illness. If we truly want to have a real relationship with anyone, it has to be a real relationship with everyone, at the level of unconditional love, through mind and spirit.

Those who are sane do not attack, are not sick, cannot hurt or be hurt, are immortal and invulnerable, recognize their oneness with others, have no interest in murder, cannot suffer or be unhappy, can only will with God, and can only heal. Nothing harmful or hurtful can come from a person in their right mind.

When a person is rooted in pure unconditional love, they can do nothing but love. All behaviors are coming from love. All thoughts and attitudes are loving. The right mind is healing, healthy, happy and whole. Sane people are innocent. Sane people are compassionate. Sane people cannot attack.

What this tells you is that 99.99% of the people in the world are not sane. They are not in their right mind. They are also not fully conscious. Anyone who is not in their right mind must have blocks to awareness, must be in denial, must be to some degree unwilling to do God's will, must be sick, and must be to some degree unhappy.

Anyone not in their right mind must have positioned themselves as a victim and a victimizer. The denial/blocks in their mind is preventing them from seeing their invulnerability and their innocence, causes them to be split-minded or in two minds, have a divided will which is acting against itself, and now sees themselves as under attack.

This produces state of non-awareness or unconsciousness. The amount of conscious awareness that remains, which pretends to be a full, complete conscious awareness, is still not fully conscious. Entire portions of the mind have become inaccessible to awareness. Entire portions of a person's identity are hidden from view.

The person thinks they wake up in the morning but they merely pass from sleep to slightly less sleep. The blocks in the mind block sanity. And those who are "sleep walking" in the world are typically not awake. They will tend to hurt and be hurt. They will tend to attack and project. They will tend to sin and feel guilty. They will tend to be afraid and suffer and be sick. And they will tend to be murderous.

What we can see then is that anyone not in their right mind has placed themselves into a state of at least partial unawareness, are attacking themselves unconsciously, do not see what they are doing to themselves and so seek to explain it with causes outside of them, and are in a state of attempted murder. What is not love is murder, and those not in their right mind are not wholly loving.

But someone who is not wholly loving, is not sane. They are insane. They are un-conscious. They are confused. They do not have the awareness that's needed to show them what the obvious truth is. They are out of touch with who they are. They can't tell the difference between what is real and what is not real. They don't know what they are doing. They are acting insanely and are in a state of being mistaken.

If we frame everything that insane people do as being a state of "not knowing what they do", that they are acting this way as a result of mental illness, not being in their right mind, and we can remember that the person is simply not aware of what they are really doing, we can enter into a state of greater compassion.

It's a state of recognition of what the truth is, in which we understand every person is innocent and holy and divine and invulnerable, and so if the person is acting foolishly or murderously they must be in need. They must be lacking love in some way and are calling out for love. They must need help. Something has gone wrong with them and even they are not in a position of awareness to know how to resolve it.

We really need to recognize that most of the people in this world are not sane. Just about everyone has mental illness. And that includes all the people who seem to be conscious, successful, holding down a job, raising a family, displaying confidence, seeming to be fairly happy and sociable, or what you'd consider an "average person". If they were truly fully sane they probably would not be in a body.

If we then recognize that anyone "not being as God created them" is not in their right mind, we can say that they aren't acting the way they are "on purpose". While it's true that on a higher level they ARE choosing everything they are doing, they are not aware of this in their present state of consciousness. They have denied themselves the love that would heal them and so do not want it. And the result of love's absence is insane behavior.

If we can see that everyone is supposed to be being completely happy, joyful, alert, healthy, holy, harmless and peaceful, then if they're not, we know something has gone wrong in their mind. And that means they are calling out for love. They may at the same time not want that love, because their denial of love is what put them into this state to begin with. But they do NEED love because love is all that's absent in their mind. They need the love they have blocked.

It's like, people have tried to unhook themselves from the life support machine of God. They've pulled out the wires and don't want the help. But they NEED the help because of what they've done to themselves and the state they've put themselves in. So now they are calling out for help in the form of not wanting help, which if taken at first appearance seems to be an attack on God and on you. But it is merely an absence of love, just as light would dispel the illusion of darkness.

"It is curious that the perfect must now be perfected. In fact, it is impossible. But you must remember that when you put yourselves in an impossible situation, you believed that the impossible WAS possible."

If you can remember people are mostly insane and not in their right mind and not acting "on purpose" and not really wanting what they are doing, it becomes easier to not be deceived by the illusions they present. There is something deeper going on beyond the surface, beyond behaviors and beyond attacks. Healing is needed, called for, and the only appropriate right-minded response.

"The only VALID use of sex is procreation. It is NOT truly pleasurable in itself. "Lead us not into Temptation" means "Do not let us deceive ourselves into believing that we can relate in peace to God or our brothers with ANYTHING external."

"For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship."

Look at this from the perspective of spirit. You as spirit have a mind and you can communicate, ie commune with, any other person in full. You can completely immerse yourself in someone and be one with them. This joining is so full and unconditional and meaningful that there is nothing else more satisfying or enjoyable. It is "truly pleasurable". "All true pleasure comes from doing God's will."

Then consider what the body is. "The body is a limit on love." "It was made to limit you." So now the body is regarded as this very crude device which filters out relationship, blinds you to false perceptions, and makes illusions real. "Only the body makes the world seem real."

"The body's eyes are not the means by which the real world can be seen."

So take it from the vantage point of a highly spiritual person. This person is able to FULLY relate to another person in total love and union. They share everything that can be truly shared. If one of them was to say, okay, let's not relate like this, let's instead narrow down our relating, stick ourselves inside limiting little bodies, narrow down our perception to where we can't even see each other, rub our bodies up against each other, and see if that's an improvement. ... do you think they will be able to find the same degree of oneness? Of course not.

The body does not ADD anything to the relationship capabilities of spirit. "Think not the world can add anything to the power and glory of God and his holy sons." It does not IMPROVE how you relate to others, it just gets in the way. It's almost like taking an universal unlimited infinite being and trying to shove it inside a dark closed box and expecting it to be enjoy being disabled, impaired, shut down, limited and restricted.

This is why Jesus is saying that the only proper use of the body is for procreation. The body is a biological device and it has reproductive organs, ie a method for self-replication (separation), as all organisms do. Whether it be cell division or male/female relationships, the process here is physical. The only VALID BIOLOGICAL FUNCTION of the reproductive system is to reproduce. It is to function to inseminate and impregnate and produce a baby body. That is its only valid physical purpose.

When you look from the vantage point of enlightened spirit, therefore, a mind which does not NEED a body to communicate fully with another person, and who recognizes that the body will just NARROW their relationship, such a person will have no interest in using the body for "casual sex." Who would choose to restrain themselves and limit their ability to perceive and be with another, in the name of "intimacy"? You can be MORE intimate without the the body than with it. The body just gets in the way.

Furthermore Jesus recognizes and tells us that if you focus on the body in any way, you make the separation real. If you focus on, or EVEN SEE, the body of your brother, you are moving into the ego and into separation and sin.

"Your mind and his ARE joined in brotherhood. His body and his dreams but SEEM to make a little gap, where yours have joined with his. And yet, between your MINDS there IS no gap. To join his dreams is thus to meet him NOT, because his dreams would SEPARATE from you."

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT."

Focusing on bodies joining in any way, makes the separation real. It makes you body identified and produces and ego. It is a state of mental illness. To fixate on your brother's BODY causes you NOT TO SEE HIM.

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE."

So Jesus is basically saying, in order for your mind to be sane, and in order for you to be in holy relationship, and in order for you to not make the separation real, and not mis-identify yourself and your brother as a body, and not SEPARATE, you cannot relate to your brother AS a body or on the level of the body. If you have any desire about it, lust for it, adoration of it, affection for its sensations, a valuing of its pleasures and pains etc, then you are in fact mis-using the body for ego purposes.

The only valid use of the body then is for the purposes of the holy spirit, which lifts AWAY from it any purposes it served before. That includes purposes of making bodies real, trying to become one with a physical object, trying to join physically and attempting to gain artificial pleasure. When the mind is sane it has no real use for the body. It does not use the body to get anything, nor does it believe anything the body's eyes see, nor anything its senses report. It steps back and regards the body as having NO FUNCTION.

"It is still true that the body has no function of itself. "

"Healing is the result of using the body SOLELY for communication."

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, it has no function."

"It is the dream in which the body functions perfectly, having no function except communication. "

In this state where the body is healed by the mind, the mind extends PAST the body and does not STOP at the body. This means the mind is supposed to OVERLOOK the body, which is the function of forgiveness.

"The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND's FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND's JOY."

"Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not."

So Jesus is quite literally saying that if you focus on and see and interact with bodies at all you are coming from unforgiveness and ego, making separation real, and using the body for attack which induces sickness.

If a healed mind in a healed body remains, then it is possible at that level to use the body ONLY for communication, which actually bypasses the body itself and ignores it. This means a mind extending PAST its body, PAST the body of another, and joning with their mind. As such, minds bypass the body and do not attempt to join at the physical level. They have NOTHING TO GAIN by trying to join physically. The only benefit then to a physical "act", using the puppet for its inherent functioning, is to use it to make a baby.

This is why Jesus is trying to say that sex is only for procreation. Sane people do not need bodies. Insane people only use bodies for self gratification and reinforcing separation and specialness. Healed minds are limited by using bodies to try to join, and have no need of them. If you can imagine being highly spiritual and enlightened, maybe you can catch a glimpse of the total disinterest that you will have in the body and all its activities.

"The body is nothing." "The body is hardly worth the least defense."

The level of the body is a physical level. The body is a biological machine at this level. It has no mind or thought or decision or desire for another. Using it to make bodies real requires a belief in sin. The only proper use of it is to render itself unnecessary, bypass it, ignore it, overlook it, and therefore allow it to NOT GET IN THE WAY. As such you join with another in holiness and true meaning and validity. Trying to make bodies have a function of joining is level confusion between mind and body. Sex is entirely based on the idea of trying to "make bodies have oneness." Physical joining IS SEPARATION.

"When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in."

"To be without a body is to be in your natural state."

"***Now is the body healed*** because the source of sickness has been opened to relief."

"***The body CAN be healed*** by its EFFECTS, which are as limitless as is itself."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a ***picture of a body still***, for what you REALLY are can not be seen nor pictured. But ***THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all.***"

"***The BODY is healed*** BECAUSE YOU CAME WITHOUT IT and joined the Mind in which all healing rests."

"The guiltless mind cannot suffer. ***Being sane, it heals the body because IT has been healed.*** The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone. "

"***A broken body shows the mind has NOT been healed.*** A miracle of healing proves that separation is WITHOUT effect. "

""Holy indeed is he who makes these words his own; (I am as God created me) arising with them in his mind, recalling them throughout the day, at night bringing them with him as he goes to sleep. His dreams are happy and his rest secure; his safety certain ******and his body healed*******, because he sleeps and wakens with the truth before him always. ""

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer. Do not be confused about what must be healed, but tell yourself:

"I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick."

Notice that it is very clear here, that Jesus is saying when you are SANE, your body can and must also be HEALED. That there is a direct parallel between a healed mind and a healed body. Sanity of mind produces bodily health. As you wake to happy dreams your body should not have sickness. The body's health is fully guaranteed, sickness is impossible, and your body becomes a symbol of eternal life and harmlessness. This is a radical teaching particularly for anyone who thinks that it's okay for the body to remain in states of sickness while the mind is allegedly "separately" healed. When the mind is sane, it WILL heal the body. And the body will then testify to your brother's innocence. "Brother, at your hand I LIVE".

I used to be of the mindset, like most humans, that certain physical things were bad things, and others were good. I would use whatever form the thing took, to tell me what it meant.

Someone falling over and breaking a leg might be considered a bad thing, and someone laughing perhaps a good thing. Tigers are dangerous, butterflies are harmless. You can eat the good bread but don't eat the mouldy bread.

The sense of whether it's right or wrong was always based on what did the thing look like physically, what shape, what color, what behaviours, what forms. As though some physical things are evil, and other physical things are good.

And of course this elevated some physical things to being somehow more spiritual, acceptable, less guilt-laden than others. And other things to being more evil and bad, forms of sin and deserving of guilt. Crimes versus blessings.

But the truth is that looking at and dividing up the world this way, is based on an egoic false perception. The world is in fact not comprised of positives and negatives. It's a neutral world. It's chaotic yes, sometimes cruel, sometimes merciless, sometimes seems to take on an appearance of loveliness etc. But overall it's basically all the same.

Internally, in our minds, our degree of ego - mental illness - determines what we make of the world. Whether we judge some things are hellish, or some things as heavenly. Whether we think that certain acts are crimes while others are not. How much guilt we think something deserves versus how much special attention.

There is a whole internal landscape of meanings and interpretations, judgements and labels, categorisations and evaluations, which become projected onto the world. But they really have nothing to do with the world.

For example we could say that when bodies seem to die, that's very bad, especially if we are projecting the belief that people are entirely physical bodies. The bodies go and then there is loss and horror and crying and misery. But this is because the ego mind is deciding that such events mean this, based on the form that it takes. As though physical deaths are worse than mild headaches or a slight tiredness.

We're got all this meaning that we've put onto everything, binding it to it, and then believing that it is part of it. But the world doesn't inherently have any of this meaning. Physical deaths are not really that important, or any more significant, than someone going to the toilet or eating some cake. It's just another form of the same illusion.

Eventually we end up with an entire hierarchy of illusions in our minds, with things ranked and evaluated as being better and worse in varying degrees, more or less serious, more or less important, more or less harmful, more or less evil etc. But this is entirely all made up.

For sure, our internal egoic experience of the world is an entire layer of suffering induced by ourselves, which really has no actual connection to what goes on physically. We could be watching the very same scene, and either practically kill ourselves over the seeming horror of the form it takes, or laugh at it as another example of nothingness.

It's in this way that the course says "Earth can reflect heaven or hell." Earth itself is neutral, meaningless, and nothing. Just a dream of a world, a pretend world, a world of forms and changes. It has what seem to be some changes we might classify as positive in some way, and others that are not so great. And overall it's a pretty harsh and occasionally pleasant-seeming place.

But whether or not we choose to experience it in a hell-like manner, or a heaven-like manner, is entirely an internal thing. Whether we are coming from ego and mental illness, or coming from Holy Spirit and sanity, makes the entire contribution to whether or not we "read into" the world meaning one thing or another.

All physical forms are illusions, and the differences they take on is itself the illusion that ... being different makes something inherently not the same as something else. A different shape, color, size, style, movement, whatever, all seeming to suggest this is not part of that, there is a separation. Dogs are not cats and houses are not cars and boats are not airplanes and birds are not fish. That's the illusion, that there are many separate things, when in truth it's all one illusion morphing and changing in irrelevant ways.

A dead body, a living body, a broken body, a sick body, a healthy body, it's all still the same illusion. None of those states are better or worse than the others. Symbolically maybe, we'd prefer to see symbols of life and heath and harmlessness. And we'd prefer to not see symbols of death and destruction and murder. But ultimately it's all just spacetime dream-stuff moulded into different shapes.

So really there's no sort of inherent physical sin, or physical evil, or physical good. It's neutral and meaningless in and of itself. It's just stuff. Stuff designed to obscure the wholeness and shared nature of God, to make it seem like God is not fully anywhere and doesn't exist. What you make to it, use it for, see in it, or project onto it, is an entirely mental exercise.

Use it for ego and the ego will happily tell you you're suffering in hell and life is shit and everyone hates you and you might as well be dead. Use it for Holy Spirit and he'll happily tell you you're not of this world, you're safe in God, nothing in the world can affect you, and none of it really matters.

So is a dead body worse than a living one? Does it actually matter is there are crimes or well behaved individuals? Is it worse to murder than to support? Technically no. That doesn't mean it's justified or the kind of behaviour that would emerge from a loving mind. But in the grand scheme of things, life and death, seeming positives and negatives, truths and untruths, it's all the same stuff just in a different shape. And none of it is real.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real. Just as reality is wholly real, apart from size and shape and time and place, for differences cannot exist within it, so too are illusions without distinctions. The one answer to sickness of any kind is healing. The one answer to all illusions is truth." UrM9A6

"The dream says otherwise, but who would put his faith in dreams, once they are recognized for what they are? Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see. They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeing and yet surely theirs." UrM13A6

"Atonement heals with certainty, and cures all sickness."

"The body can be healed as an effect of true forgiveness. Only that can give remembrance of immortality, which is the gift of holiness and love."

Sounds like we need to get a handle on this atonement and forgiveness business because Jesus is claiming it can cure ALL sickness, whether it be mind or body. Sickness is actually rooted in guilt. It's a form of punishment and vengeance.

"Sickness is but a "little" death; a form of vengeance not yet total."

"Sickness where guilt is absent cannot come, for it is but another form of guilt."

When there is sickness, it's really that the mind is sick. A sick mind believes it is guilty. It sees itself guilty because it believes it has really sinned. Its guilt demands punishment and projects attack which attacks the body.

"But sickness is not of the body, but OF THE MIND. ALL forms of DISfunction are merely signs that the mind has split, and does not accept a UNIFIED PURPOSE."

"Sickness is anger taken out upon the body, so that IT will suffer pain." "and made a bodily identity which will attack the body, for the mind is sick."

"Unless the mind BELIEVES the body is ACTUALLY acting out ITS fantasies, it will attack the body by INCREASING the projection of its guilt upon it."

"A broken body shows the mind has NOT been healed."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

Clearly there is a theme here that physical sickness is a form of guilt resulting from a sick mind. When there is guilt in the mind, the mind conceives of "sickness" and attacks the body with it. The body becomes sick, taking on the form of physical symptoms. And when the mind is guiltless the body becomes healthy because the mind believes in healing, harmlessness and life.

"The Holy Spirit KNOWS that ALL Salvation is escape from guilt."

"It (mind) will be healed of all the sickly wishes that it tried to authorize the body to obey. Now is the body healed because the source of sickness has been opened to relief."

"(Atonement) It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

"There is no place where holiness is not, and nowhere sin and sickness can abide. This is the thought that cures."

"We will not be misled today by what appears to us as sick. We go beyond appearances today, and reach the source of healing from which nothing is exempt."

And we are reminded again that THE HOLY SPIRIT is the healer and the cure. "We will be still and listen for the Voice of healing which will cure all ills as one, restoring saneness to the Son of God. No voice but This can cure."

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

To be clear, sickness is IMPOSSIBLE without guilt. Guilt IS sickness. The sickness of the body - illness, disease, damage, death, is all a form of guilt projected out as a shadow to disguise the guilt in the mind. "Guilt remains the only thing that hides the Father, FOR GUILT IS THE ATTACK UPON HIS SON."

"Minds ARE joined; bodies are not. Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible. And it is MIND that seems to be fragmented and private and ALONE. Its guilt, which KEEPS it separate, is projected to the body, which suffers and dies, BECAUSE IT IS ATTACKED to hold the separation in the mind, and let it NOT KNOW its unity."

By associating a person with a body, believing the appearance of flesh and bones is "them", identifying them as physical, and thus making physical sickness a real and blinding deception, the body is confused with the mind. If the body is the mind then the body can cause sickness, which is level confusion and magic.

Thus to heal, the body must not be thought of as that which is truly sick. The body must not be thought of as the person. And the appearance of sickness must be recognized as an illusion covering up the mind's guilt. It's the guilt in the mind that is producing all physical symptoms. The mind is trying to destroy the body, having confused the body for the mind/self, as an attempt to destroy God's son.

In a sense, the notion of someone being "sick", is another way of saying "there's something wrong with you". Like when you accuse someone of "being sick" because of some disgust you have about what they're doing. The physical sickness is an accusation of guilt and corruption, or being dysfunctional and evil, a condemnation and an accusation of sin.

This is why the body is an effect or symbol of the mind, and its really the mind that is causing the body to die. This is why the body itself doesn't really "need" healing because it is just portraying the mind's sickness, and in and of itself is nothing but an image, faithful to its user and his/her intentions. Heal the mind of its guilt and the body MUST follow.

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM."

"And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds."

"Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

"With THIS as purpose IS the body healed. It is NOT used to witness to the dream of separation and disease. Nor is it idly blamed for what it did not do. It serves to help the HEALING of God's Son, and, for THIS purpose, it cannot BE sick."

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"I have forgotten what I really am,

For I mistook my body for myself.

Sickness is a defense against the truth,

But I am not a body. And my mind

Cannot attack. So I can not be sick."

I think that I recently reached a turning point. It's particularly to do with the sense of being a "separate person". This seemed to come into question, particularly in terms of relationships with others, how I see them, who I think they are etc. And it also very much involved questioning the reality of my body and the bodies of others.

I seemed to be opening up to an idea of oneness, a sense of sharing, of joining minds, and that others are a part of myself. I could see how I had been trapped inside a kind of prison of isolation for a long time, identified with my body and with being "not others". As if everything I did and how I thought about people all revolved around this sense of me being separate from them. I found myself apologizing a lot in my mind for all the ways I'd been wrongly separating myself off through various forms of conflict and scapegoating.

As I embraced more the idea that my brothers are part of myself, this began to transcend bodily boundaries. It also began to open up a sense of inclusion and shared interests. I started experimenting with the idea of "being" other people, and trying to include them in myself as I related to them. It changes the energy dynamics completely and totally deflates all sense of going to war. I realized this was a major part of the golden rule, the atonement, the idea of sharing, and deeply connected to true miracle-working.

Since that turning point, and as this sense of joining continues to expand, I've been noticing a few things that are changing. I feel as though I am stepping outside of a box that I've been in. As if there's been a little circle drawn on the floor around my feet and I've never before stepped outside the circle. Everywhere I've gone, I've still been inside the circle, cut off from people. And as I now step outside of it, it makes me realize all the more that the body is a device for separation.

In particular I feel that I've been just stuck in the idea of "I am a body" my whole life, and that the body has served as a way to remain separated off. I suddenly started seeing how every way I related to people was a special relationship, based on them being "not me", and all revolving around the body being the thing that separates me off. Seeing other people as confined to their bodies. Seeing myself as only that which is inside this body.

This boundary, which has been there, is now recognized as being the "cause of" a great deal of struggle, conflict, loss and unhappiness. Being identified and anchored to this body and "excluding" others, has formed the basis of all scapegoating, justifying all finger-pointing, all blame, all sense that something applies to others and not me. I see the body now as the core of what keeps me apart from others. And if I separate them off based on their body being separate from my body, that's the whole trap.

Suddenly I find myself stepping outside of this entire dynamic. Transcending bodies. Including people as a part of myself. Developing a sense of shared identity. I realize that peace is only possible by sharing and joining, because only in oneness is there no separation or war. And that it is ONLY through joining of mind and sharing an identity that you can actually work true miracles. It literally requires the two minds to have a shared sense of oneness and identity which transcends bodies. It is that mystical, psychological, joining of two beings as one, that literally undoes the separation, and therefore sickness and death.

I see now much more clearly the "road home", as being a movement away from being separated off, and towards being reunited with others. Of finding more ways to include others in myself. And I see that this truly is the only way to end the war, the conflict, the arguments, the projections, and all the ego activities. We came from a state of union and we have to return to it.

It is quite startling in fact to recognize that, in truth, we are supposed to be basically everywhere, united with everyone, sharing everything, one with all minds, being a part of all beings, and that in contrast, bodies are doing the absolute extreme opposite of that. They are serving as ways to keep people apart, promote conflict, imprison and trap, produce loneliness and isolation, and breed sickness.

I can see now in fact that it is my belief in being separate that fuels sickness in myself and others. It is the very sense of the rift or split in my mind - our mind - a sense of us not being one with each other, that manifests as illness. I have been producing illness between myself and others as a projected form of the idea of being at war with them.

Pictures of crucifixion have arisen as psychological images of dream-weapons held up to support the idea of "not being each other". Of being in a state of attack and special relationship. A state of separating off and being an enemy. It breeds a dream of death that I've been doing to myself. And always whenever the body is involved as a separation device, the relationship is always one of specialness and conflict and hatred.

It feels like coming out of a shell, out of hiding. It feels like realizing that you've been living in a prison cell all your life, anchored inside the body, and suddenly are realizing that this has hemmed you in and has tended to make you withdraw to your isolation as a way to solve problems. Now that I suddenly realize I don't have to be trapped in the body, I can spread my wings and encompass others, be more inclusive and share more.

It's strange but this seems also be precisely what it means to truly forgive. Because forgiveness isn't just about recognizing people's innocence. Forgiveness is atonement, atonement is sharing, and that means joining of minds. Forgiveness literally entails and requires minds to be inclusive of each other. It's not just a state of truer perceptions and more accurate judgements, it's actually a state of union and sharing. A return to shared identity and being.

As a result, and without deliberately attempting to do so, I suddenly am noticing myself giving people far more credit, benefit of the doubt, charity, etc. Just as I found myself doing in certain forgiveness meditations, such as in lesson 121 in the course - forgiveness is the key to happiness, in which you are guided to see light in an enemy and find ways to credit them with the good they've done rather than focus on their shortcomings.

I find myself seeming to put my arms around people psychologically, my mind keeps taking an automatic step away from holding things against people and has this sort of "space" between where they're at and what I credit them with. I seem to be transcending their bodies and their egos along with my own. And that means, what I feel to be, true forgiveness is happening. I'm actually taking a vantage point, generalized and widespread, in which I am literally being more forgiving all the time, more loving, more inclusive, and more sharing.

I've been finding myself suddenly opening up to people more, connecting with people, serving people, helping people more than ever. It is diminishing and removing fears about relating to strangers, and seems to be powering me, not with some kind of bravado or arrogance but with gentleness and connection. I seem to be opening up. And to me that means that, living as a separated off body-identified self means being closed down. It means being cut off from others.

The simple truth is that bodies have been lying to us this whole time. We've bought into being bodies hook line and sinker. And that means being separated from each other, because bodies are literally never joined. The more we are a body the less we share. The more we are a body the more we are at war. The more we are a body the more confined we become to one little spot in the world, which becomes the center of the ego universe, and everyone else becomes an enemy.

Getting away from being a body is the key. It's like opening a door that I never realized was shut all this time. I've been doing this same thing over and over and over forever. Everything I've said and thought and done and related has been still within the confines of this prison cell. Still from a vantage point of being a separated self, a self that is not shared with other selves. A self that isn't united or whole or one or part of a sonship. The unhealed healer that is suffering from "separation sickness" and thinks they have something that others lack - ie that they lack me.

That's been the one common denominator this whole time, and now I'm learning to open the door and step outside. To expand my sense of self, to include myself in others, and to become a part of life. To restore relationship and connection, as well as to uphold health and wholeness. And I knew, it's not going to be long, as this continues to develop and increase, the movement towards being able to truly join minds and perform miracles of union.

Sharing is the key. Joining is everything. The oneness is our true nature. Not in rejection of our individual souls, but joining them together as a collective. We are still a holographic family, many yet one, each other yet ourselves. This means still being "me", but it also means being "more than just myself" and including others in what I am. I've focused too much on the "separate me" part and not enough on the "oneness" part. And it was the "oneness" part of that that I was missing out on. Not any more.

"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

"Be free today, and carry freedom as your gift to those who still believe they are enslaved within a body. Be you free, so that the Holy Spirit can make use of your escape from bondage to set free the many who perceive themselves as bound and helpless and afraid. Let love replace their fears through you. Accept salvation now, and give your mind to Him Who calls to you to make this gift to Him. For He would give you perfect freedom, perfect joy, and hope that finds its full accomplishment in God."

On of the most life-changing things I've learned from ACIM, is simply realising this idea that we "scapegoat" in order to get rid of our own guilt. That we start out first attacking ourselves, making ourselves guilty, and then we project that guilt through seemingly justified anger onto other people. This whole "blame game" is of finger pointing and finding people to be sinful, trying to enforce people's guilt through anger and attack, so that we can get rid of our own guilt and come off innocent.

Most people in the world are blameful and believe that who they are angry at is the one who is wrong. When I first got this idea that "the person who is blaming is the one with the PROBLEM", it was a 180-degree paradigm shift. It was a revelation that it's not the person being blamed that has the problem, it's the person doing the blaming. Because for the most part it is easy to believe that anger is justified, and the person we're angry at must be the one who is wrong. But it's always the projecting person who has a problem.

If more people could adopt this, relationships would be 90% healthier. In a vast majority of special relationships in the world, even marriages, there is rampant scapegoating, anger and blame. People essentially have unhealed wounds, inner guilts, unforgiven sins etc, which are triggered off, which lead to an eruption of emotion and a hurling outward of it to try to pin it on someone else. When it gets really bad, it's just one reaction after another back and forth, keeping score and trying hard to make sure the other person is guilty.

To realize that we have to take responsibility for what we feel and experience is key. Instead of it being other people or the world who are responsible for what we're feeling, we have to take back that power and recognize WE are the ones doing it to ourselves. WE are the ones who are "to blame" for this suffering. It's the secret of salvation. If they aren't the ones with the problem, it must be me. And that takes honesty.

If I am upset, something is wrong with me, not anyone else. If I am getting angry at someone, something is wrong with me and not anyone else. The more angry I get, the more I am in denial that I have a problem. The more I am in denial, the more I split my mind, the more I reinforce separation, and the more I dissociate my mind from itself. The more dissociated I become the more I believe something "not me" is to blame, and become extremely convinced that I am NOT the one with the problem.

The key is that we have to forgive ourselves all the guilts that we've piled onto ourselves. All the self-accusation and self-hate and self-destruction. All the hidden sins and hates and unworthiness and all the rest of the ways we attack ourselves. Without that guilt, we have nothing to project, and no reason to project it.

I think one thing I feel quite good about is that after all these 20+ years of working on this with ACIM, I've managed to heal quite a lot of guilts and shames and hidden sins and hates and all that - to do with myself, that I don't very often scapegoat anymore. You can't scapegoat unless you need one, and if you aren't full of guilt it's harder to be triggered by stuff. I have become more benevolent and softer and more loving, kinder and more peaceful, and that's a good thing.

I see a lot of relationships where this simple thing hasn't been learned. The absolute default for the ego is to just go into rage mode whenever someone triggers off some guilt. Then there's defensiveness and anger and hurling abuse and separation. There a war of words, broken relationships, abuse and all the rest of it, all springing from wounded people getting their insecurities and unhealed stuff triggered off. And not taking responsibility for it.

It's tough at times to keep having to come back to this idea that, I'm the one who is responsible for this suffering. But it's a vital practice. If I'm upset, it is never for the reason I think. If I am angry and I think it is justified, anger is never justified. The cause and reason of the problem is in my mind, not out in the world or in anyone else. No-one is doing anything to me or causing me to be upset for any reason. It's all an inside job. If the world could learn this we'd have absolutely incredible relationships and the end of so much conflict.

If someone or something outside of you is the cause of you, you are powerless to stop it affecting you and are playing a victim role. Only if you are invulnerable to the world are you no longer affected by it. Its a transition from victimhood to the impossibility of being a victim, from vulnerability to invulnerability, from mortality to immortality, from effect to cause.

And that means recognising your immortality. It always comes back to you being an immortal being, nothing can happen against your will, so if you think someone's causing you to suffer, you're deceiving yourself. You have to get really honest and own up to what you are doing to yourself and admit you are mistaken, be willing to have humility and step back with the blame game. To totally own your causal power and how you are using it against yourself, is forgiveness. Coming from a position of not being in conflict and at war with yourself, so that you look out from that peace onto others.

Blaming someone splits your mind. The mind hallucinates that it's talking to another separate person in third-person speak like "you're doing this" while the person isn't even in front of them. The more angry we become the more we enforce separation and guilt. That's literal insanity, to project guilt in an attempt to get rid of it, while causing it to get worse.

Anger increases separation and splits the mind producing mental illness and ultimately physical illness. It's in all our best interests that we learn to own up to who and what we are, take responsibility for our own shit, and stop putting it onto everyone else.

Whenever we feel compelled to look outside ourselves for a cause or will or power to explain why something is happening, we're lost. If we can totally take full responsibility for what we are, such that we no longer accuse anyone of being the reason why we are what we are, we will be completely forgiving and kind and benevolent - to ourselves and others.

The whole of ACIM is simply geared toward this goal of complete undoing of the separation in the mind, the removal of all guilt, the end of all blame, and the complete reversal of all conflict. And without guilt there is no ego.

"I am never upset for the reason I think." W5

"Anger is NEVER justified. Attack has NO foundation. It is here escape from fear begins, and will be made complete. Here is the real world given in exchange for dreams of terror. For it is on this forgiveness rests, AND IS BUT NATURAL." UrT30G1

"I can be hurt by nothing but my thoughts." W281

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail" UrW195L5

"It can be but myself I crucify." W196

"Only the self-accused condemn." UrT31C

"You NEVER hate your brother for HIS "sins", but ONLY for your own. Whatever form his sins appear to take, the form obscures the fact that you believe it to be yours, and THEREFORE meriting a just attack." UrT31C

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further." UrT6C3

"Guilt hides Christ from your sight, for it is the denial of the blamelessness of God's Son. In this strange world which you have made, the Son of God HAS sinned. How could you SEE him, then? By making HIM invisible, the world of retribution rose in the black cloud of guilt which you accepted, and you hold it dear. For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt." UrT11J6

1. "The Separation is merely another term for a split mind."

So the so-called "separation from God" or "being separate" or "believing in separation" is in YOUR mind, in the form of YOUR mind being SPLIT. It splits by attacking, which is sin, which creates a divide or gap, which is also spacetime, and separates part of mind off from the rest.

2. "Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING."

You use projection, which is also exclusion and dissociation, in order to increase the separation IN YOUR MIND, by continuing to SPLIT YOUR MIND between seemingly internal and external parts, while identifying only with the internal parts, and with the body which is a symbolic separation device.

3. "In your madness, you OVERLOOK REALITY COMPLETELY, and you see ONLY YOUR SPLIT MIND everywhere you look."

You see a projection of YOUR SPLIT MIND everywhere you look, and then you think that the "separated off" exclusively guilty parts you see are not part of you, but they are, because ideas do not leave their source/mind.

4. "A split mind CANNOT perceive its fullness, and needs the miracle OF its wholeness to dawn upon it and heal it."

YOUR mind needs healing in order to stop being split and return to wholeness. It's not just a matter of not "believing in separation", your mind must STOP SEPARATING itself into two parts. The SPLIT in the mind has to be healed. It's like a psychological wound, a deep rift driven down the center of you.

5. "Your mind IS one with God's. Denying this and thinking otherwise has held your ego together, but has literally split your mind. As a loving brother, I am deeply concerned with your minds"

Denying God is denying wholeness, which therefore induces a state of believing you are less than whole, therefore partial, therefore split apart into parts, therefore separated off and divided. Your mind is in fragments until it becomes healed and reintegrates as a whole mind, one within itself.

6. "It is your task to heal the sense of separation that has made him sick."

You can undo the separation in your mind, AND in your brother's mind, to heal others of the separation. Separation induces illness because it is a denial of wholeness and therefore is against immortality and life. A whole mind is a healthy mind, which in turn induces physical health. Mind is healed by INTEGRATION.

"The purpose of this course is integration."

"The lack of integration which this split state implies"

"Fear produces dissociation because it induces SEPARATION. Healing ALWAYS induces harmony because it proceeds from integration."

"The mind always strives for integration, and if it is split, and WANTS TO KEEP THE SPLIT, it will believe it has ONE goal by MAKING IT ONE."

"True depth perception becomes possible only at the highest order of perceptual integration."

If we are really trying not to be racist, then we really need to recognize that people are equal regardless of their body shapes or sizes or colors right? And this means regarding people as NOT bodies. Because the only way to say that all skin colors are equal is to say that people are not their skin colors. Which leads to recognizing that people are not their bodies. We can't be claiming to be less racist by locking people into their bodies, making their skin color real and important, and then trying to transcend these differences. Coexisting differences is an illusion of peace, and skin color should not matter at all.

The only way that life matters, that all lives matter, is when life is recognized as not a body. Only by recognizing that people are spirit, not bodies, can there be equality. Bodies were made specifically to mis-represent every single person who has one, and to set them apart, and make them look different, and therefore make them fundamentally at war with each other. Only when there are no bodies or when bodies are completely overlooked and not part of what a person is, can there be a true respect for every person.

We should not be aiming for trying to isolate a group of persons based on body types, in the name of trying to make those body types matter. No body types matter. The body is nothing. It is an illusion in a dream. Confusing people with their bodies is mental illness, given that they are not bodies at all. Failing to look past a skin color is a faulty perception based on an unforgiving attitude. To really see a person you have to look past the body entirely.

The body was made to imprison people and to make them out to be something they are not. It was made to attack with. It was made for separating people off based on appearances. All of that has to be overlooked if there is to be true justice and recognition of people's sacredness as spiritual beings. Making certain kinds of bodies matter is really just another ego protest, protesting against its own attacks, having made bodies to make people not matter in the first place, to try to convince us that bodies are important. So long as bodies are the focus, no lives matter at all.

Unforgiving police officers or unforgiving rioters or unforgiving onlookers are all part of the same ego equation of believing mistakenly that people are physical objects. Seeing people that way can only inspire conflict because all physical objects conflict. Spacetime itself was made for that purpose. Racism will not ever end so long as people see each other as physical objects and therefore make the differences real and make it impossible to overlook them. You cannot see difference and equality at the same time.

Only beyond bodies is it possible that we all be totally equal and one and united and whole and recognized and respected. Don't fall for the illusion that upholding certain body types is spiritual. Identifying people as any kind of body is an attack on their true nature, regardless of the skin color or shape or size or persuasion or gender. Bodies are not real. People matter, bodies do not.

"At no time does the body really exist."

"The body is clearly a device for separation and therefore does not exist."

"The body is a dream."

"You made the body in attempting to deceive yourself."

"The body is the idea of sin made flesh and projected outwards."

"God did not create the body."