Surround search terms with " " double quotes for exact matches e,g, "drops of healing rain"

It's quite common for us to say that the ego does this and it does that. The Course is filled with explanations about how the ego operates, and there is a lot of discussion outside the book about how the ego is responsible for stuff.

It gets to the point where you think of the ego like it is a 'thing' that has vicious vengeance in mind, and we refer to it in the third person. We make out indeed that the ego is like a separate entity almost, that it wants 'you' dead and it is sucking the life out of 'you' and all this.

We need to be clear that the ego is not only an illusion and doesn't exist, but also that YOU are the one who created it. It doesn't do anything on its own. It's not autonomous, it has no will, and it has no power. It's nothing more than a puff of smoke.

But we are the ones who invented this puff of smoke. We are the ones who USE it. We are the ones who choose it and choose to seem to be victims of it. We are the ones who go into it and make it seem real, and we also make it seem to do stuff to us against our will.

It's a major part of our role of pretending to be a victim, to have a sense of separation between us and other, and then because of this we section off a part of ourselves as this 'other' and call it the ego. We particularly like to project all the negative, wrong, bad stuff onto this ego, but in fact that's just one half of the ego. Who is it doing the projecting? It's also the ego. It's the ego trying to appear "good", making the other part of itself bad, because the ego is a state of inner conflict.

But even then it's not the ego doing this. It's you. You're the one choosing it, empowering it, putting 'life' into it, making it seem like it has a will of its own, and conveniently treating it like it's to blame for everything that's gone wrong, including death. A vast majority of the writing I've seen about the ego frames it like it's a separate thing. It is not ANYTHING, yet alone separate.

It is you who invented death. The ego didn't. You merely use what we call ego - a collection of illusions and deceptions - to try to pretend that death can happen and to act it out. All the while we pretend that we're not the one choosing this, and just as we make God a skapegoat we also make the ego the skapegoat like it did this to us. No it didn't. You will not experience any freedom or power while you continue to believe that the ego is responsible for anything that's happening "to you". It's all about you doing it to yourself.

"Ego" is nothing more than a label for all the ways that you deliberately and intentionally play with illusions. We talk about having a false self and about how the ego is trying to destroy you and all this - but it's you - you are trying to destroy you. Other words for ego are unconsciousness, sleep, dreaming, illusions, denial, self repression, separation etc. All the same thing. And it's all you that is choosing and making it. And you have the sole responsibility to stop making it. Just as Jesus says, "YOU made sickness and death and you can abolish both."

There is no ego really. It's just illusions. And there is no death.

Years ago I had no clue what "atonement" meant, other than being able to quote the Course as saying "nothing happened". This was more or less meaningless to me.

I went about my efforts at "forgiveness" and made some headway but it wasn't until recently that I started to realize just how important the Atonement is.

If you were to do nothing else other than to accept the Atonement, that would be all you need to do. It encapsulates all of forgiveness within it. It shares the same mind of Holy Spirit that forgiveness shares.

Previously I was not really "accepting" that nothing had happened. I tried to tell myself "this hasn't really happened", but it would seem fake and not believable. It didn't even seem especially important or powerful or capable of helping very much - just one more handy phrase to throw at the illusion of being attacked by the world to try to make it go away.

But the atonement IS the cure. It IS salvation. It IS the state of mind in which all has been forgiven and undone. It IS a reflection of your true nature and your innocence. In it ,your innocence is guaranteed and expressed. It is the light which shines away all darkness. It is the beacon of truth and the source of extending miracles as an expression of love.

I could not accept it before because I didn't really know what role it was supposed to play other than some intellectual fact about how none of this happened. I just couldn't accept that nothing had happened. Too much was tied up in illusions seeming to be real. I was too much in belief that I was dealing with a real world with real problems. Even after "doing a forgiveness" I would not be accepting the atonement, not really actually convinced of it or able to genuinely ACCEPT that it was true. And to experience it.

But we must get ourselves into the Atonement if we are to be free of the ego, free of illusions, and free of death. It's not an optional thing. It's MAJOR. It's the doorway home.

The secret to salvation, or the key to salvation, is said to be that "you are doing this to yourself". That concept is like a key that opens the door, because it reveals to you a way to access the Atonement. But it is itself not the Atonement. As an analogy, it is the key, which helps us to access the Atonement, but the Atonement itself is what lies on the other side of the door that the key opens.

Until we can get our mind to the place where we BELIEVE that fear is not real, guilt is not real, sin is not real, separation is not real, and REMEMBER that in God's view we are still completely innocent and MUST be forgiven and lovable/worthy of God, only then are we able to actually ACCEPT, and agree with, and align ourselves with, what the Atonement claims is true.

Only then can we even see, accept, or experience, that all the illusions we thought had really happened did not really happen (due to their unreality), and that therefore we ARE still as God created us. We have to take forgiveness all the way to this truth in order to complete the process and gain access TO a state of forgiveness, in which we and others are seen as FORGIVEN, having done nothing at all. Literally. That literally nothing happened in reality.

Then we will be WILLING to accept and receive God's love again, and share and extend it to others as miracles.

"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."

Perhaps worse than guilt, shame is self destructive and a form of self imprisonment. There is not much spoken of this in ACIM. But shame is very prevalent and heavy and harmful.

I looked up psychology definitions of how shame and guilt are different. A loose summary goes like this...

GUILT - A kind of internal judgement that you feel, based on what you did outside of yourself. Like attacking another person or breaking some moral or social code. It's not too far removed from remorse or regret, and somewhat "feels sorry for" the person. It to some degree recognizes that your behavior was wrong but it doesn't condemn your entire self.

SHAME - A kind of external judgement upon your entire inner self, based on what seems to be true of you. This can be based on something you did that you're guilty of, or just on some condition that you have. It can be based on your body's state or life situation or relationship status or whatever.

It's a condemnation that you are not deserving of love, you're lacking, deficient, inadequate, not good enough, weak, decrepit, insufficient, inferior, bad, sinful, evil, unlovable. Somehow that your SELF is fundamentally judged as "of lesser or no value". That you are not equal to others, you're beneath them.

When you apply shame to yourself, it's like a form of self punishment and imprisonment. ACIM does say that when you attack in any way, it induces guilt. But what it doesn't go into is that once you've found yourself to be guilty, you now decide that BECAUSE OF your guilt, you do not deserve forgiveness. To be found guilty is to sin and NOT forgive it. Having found yourself guilty, you've decided you are UNFORGIVABLE. And that also means you should not be loved, you are unworthy, and you should be ashamed. That you should feel deeply bad about yourself as if you've "become a permanent sinner".

Feeling ashamed is feeling really bad about who you are, as if you are inherently flawed. It causes you to withdraw and separate and hide and shrivel up. It's a disempowered state. Shame can also be fairly closely tied to embarassment. E.g. if you get pulled over by the cops for speeding for you might feel guilty for breaking the law, and then feel ashamed at having to "face the judgement" and be found guilty, for it to be proven that you were deficient and flawed. And if that's taking place in public with a crowd watching, you're going to feel shameful.

Shame is very self destructive. It's one thing to feel guilty, and the course talks a lot about guilt. But once you've found yourself guilty, you start to punish yourself. You agree you do not deserve forgiveness, which relegates you to being some kind of inferior creature. Something that does not DESERVE to be treated well. Like some caged animal that has no rights.

Because surely there is something inherently WRONG with you, that you did this. And this puts a major dent in your sense of worthiness. You feel unworthy of love and forgiveness. You feel unworthy of happiness. You feel unworthy of having relationships. You feel unworthy of existing, because you're not valuable enough to "qualify".

Within that state, a person moves further towards suicide. It's like they are bringing a ton of bricks down upon their own head. It's self condemnation. A desire to hurt and destroy oneself. And it's rooted in this belief that you don't deserve to live or be happy, therefore you deserve to DIE and be unhappy. And if death were to come to punish you, you'd practically welcome it, unwilling to choose against it, because you yourself think it would be justified, based on your self loathing.

You can become ashamed even just through simple mistakes. You can mistakenly accidentally hurt someone. And then you might feel ashamed of yourself that you were so incapable of avoiding it that there must be something wrong with you. You can also take on shame through public judgement by others, peer pressure, social pressures and so on.

You can feel ashamed from not fitting in, being different, looking and moving differently, not matching up to some kind of ideal standard. Shame is always a discrepancy between what you are "meant" to be like ideally, and what you are actually like (due to ego). You can feel ashamed for having an uncommon trait or body shape or being "too this" or "not enough of that." Not measuring up. Shame evaluates that you are simply LACKING, which places you below everyone else in the pits of hell.

Feeling ashamed makes you feel like you are some kind of lesser creature. That you don't have the same rights as others. That you can be used and stepped upon and mistreated, and you have no right to stand up to it. It's welcomed as though you think you deserve it, like you're this hideous unlovable ugly wart of inhumanity that everyone hates. And because you then believe you do not deserve love or respect or freedom, your only seeming remaining option is to seek out distorted forms of affection and attention - little conditional scraps here and there, from those who typically want highly special relationships and to take from you. Which feeds right into becoming a martyr, a slave, a victim and a punching bag for others.

Perhaps the worst part about shame is that it's really an attempt to destroy your very self, and your identity. To de-value and de-humanize you. It strips you of your freedom, your rights, your validity, your sacredness. It labels you and puts you in a box. It cuts you down and diminishes you and stomps all over your dignity.

It puts you out of touch with who you really are. It's a major loss of power and a state of weakness and fear. It makes you live in a little darkened cage like an animal, with no friends and no allies. It puts you into isolation, separates you off, portrays you as worth nothing, and seeks your destruction. Shame is like being eaten alive from the inside out.

When you have shame, therefore... through "secret sins", this HAS to be healed. You have to find forgiveness. And you have to find a way to regain your "self worth" - to recognize your value. You have to get your power back and become able to stand up to those who might try to diminish your light or limit you. In particular you have to find a way to forgive YOURSELF, in order to approach a sense of being valuable to God, to regain acceptance of your innocence.

In shame, it will always seem like everyone else has power over you, that you are not good enough, strong enough, capable enough, powerful enough, smart enough, creative enough, good enough, loveable enough etc.... just not enough... for anything or anyone. And this will make you feel limited and like a constant failure.

You'll avoid doing things because you believe you'll fail at it because you're already a failure. You'll fear the judgement and rejection and punishment of what you think is others, for an inevitable insufficiency and heaps of mistakes that you are destined to make, because you believe you are fundamentally flawed. And this will turn you away from expressing and creating and playing and enjoying simply on the basis that it threatens to expose you. It threatens to put you in the spotlight in the arena where you are much more likely to be called out for being unworthy.

The only way though that this can seem to affect you is by you yourself agreeing to it. Which means its your own harsh judgement of yourself that you have to get past. It's really not other people holding you down or making you inferior, it's you. It's your decision that you are unworthy because of your guilt. That has to go, so that you're not constantly second-guessing everything you do. You cannot feel confident about anything while you're riddled with self-sacrificing martyrdom and making yourself small and playing the part of weak and helpless.

Then you'll find that what was really holding you back was YOUR shame, which you imposed upon yourself. And it wasn't really that other people were keeping you locked in a tiny corner of the world, but your own unwillingness to be seen, to be heard, to stand up, to own yourself, to be authentically you, or to stand firm in the face of un-called-for criticism. You have to grow in your strength and power and your imperviousness to judgement.

Ultimately the fact is that all mistakes are forgivable, everyone is worthy to God, no-one ever needs to feel guilty or ashamed, and everyone is loveable. Whatever you did that you feel so bad about, that you're dragging along the ground like a ball and chain around your ankle, you don't deserve that. And because you don't deserve punishment, you don't deserve to die. And that means you deserve to live and resurrect and enjoy your life. You deserve freedom and power and health and joy and relationships.

Below are some of the very brief things ACIM says about shame...

"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."

"The seeds of sickness and the shame of guilt He cannot bridge,..."

"For specialness is triumph, and its victory is his defeat and shame. 9 How can he live, with all your sins upon him?"

"Let not some dreams be more acceptable, reserving shame and secrecy for others."

I think this runs somewhat against the expectations of many ACIM students, but at the physical and personality level we are all considerably different. No two bodies are identical. There are many many sub-types of human bodies, brains, nervous systems, outlooks, orientations, races, gender identities, etc. We are not all the same in terms of human bodies, never were, and never will be. Everything physical is, at best, similar, but not equal.

When there comes to be a social "norm" where we think there's a normal way to be, a normal type of person, a normal interaction style, a normal behaviour, a normal way to process information etc, it becomes a way to create a "closet". People start to feel ashamed for being different, ashamed for having difficulties matching up to the expected behaviour.

An obvious example is in the case of gay/queer people whereby, quite literally their bodies and brains are different. A gay person does not have the "wiring" to produce experiences of excitation and attraction to members of the opposite sex, or at least this "ability" is altered and in a different ratio. A trans-sexual person may have a wildly different sense of gender identity compared to their physical biology. There is science to confirm that gay people have different pheromones, different brain structures, different chemistry.

Another example is in terms of the differences between extroverted and introverted people, or those who are highly sensitive compared to those who are not. The extroverted people find release and stress-processing through social connection and external ways to work through things. This totally does not work for an introverted person who needs to go within, withdraw, process deeply and reflect. When either of these become an expected "norm" the other group becomes ashamed and repressed.

It's far better that we realize that on the physical and personality level, the human level, and to a degree in the mind as well since it is influenced by the brain wiring, that we are a collection of highly discordant, highly differentiated "persons". There is not a norm, there is not a standard, there is not a one-size-fits all, there is not a "we are all one" on this level. There is no such thing as physical oneness or physical equality. The idea of making the human race have a "physical oneness" must be completely destroyed. Oneness only works in the mind, not the body, and trying to make it work for bodies is insane and backwards.

I've been working with ACIM for over 20 years now and have gone through a lot of healing and transformation. But in spite of this, my body is still largely wired the same way it was years ago. It is still highly sensitive and introverted, my nervous system is still wired to process deeply rather than broadly, I still need down time to catch up with the processing, I still at times am shy and finding it harder to push out expressions and open up emotionally. These are physical traits rooted in how my brain is structured, regardless of my spiritual aspirations at the mind level. I work in abstracts and symbols and metaphors and subtle nuances, which is not true of most people.

You'll notice that as people work on spiritual awakening their body stays much the same. It may heal, it may seem more alive, it may seem healthier or younger, but it still has its accent, it still moves with similar mannerisms, there's still the same collection of language, there's the same eyes and mouth, the same height, the same weight, the same muscles and sense of motion. These things aren't really going to change because they're part of the body. Waking up more doesn't suddenly turn your body into a spiritual thing because it can't be that. It's a body, not a spirit.

Trying to expect bodies to be more spiritual is a spiritualisation of the physical, which is a form of level confusion. The physical can't be spiritual because it is not spirit. Trying to expect human physical persons to shed the wiring and uniqueness and differences that are hardwired into their physical makeup is highly unrealistic. Trying to act spiritual or look spiritual or trying to get the body to stop having its quirks is going to be extremely difficult if not impossible.

I would say that to some degree I have become more understanding of, at peace with, and perhaps a bit more masterful of working WITH the limitations of my physicality, but I wouldn't say that the physical has stopped being the way it always was. My mind has changed and that perhaps means that I now operate the body differently, but it still largely looks similar, moves similar, processes information similarly as before. I still have high sensitivity and am easily overwhelmed with too much input. I still fart and pee and shit and sleep and all that.

I see sometimes that people expect that they're going to turn into a butterfly or something as they work on their spiritual path. Doing workbook lessons for example doing meditations, starts to seem like it's going to cause a persons perception to change so much that they become non-physical. And in other words, that they won't be able to function on the physical level anymore. And yet, there they are, using the same physical body and the same eyes and the same brain to physically perceive the same book which still looks exactly the same with the same physical pages as before. The physical stuff barely changes at all.

So I think it would be healthy for us to acknowledge that we each are working with a distinct, specific, limited, quirky, and DIFFERENT type of physical body to everyone else. And this physical body brings with it unique challenges, unique wiring, unique preferences, unique pros and cons, unique talents and limitations. We're NOT all the same on this level. And it's okay to sort of embrace the way that you are different, the kind of body device you are having to work with, and it's okay to treat "your self" with kindness and acknowledgement even if it does not work for other people.

If your body has needs, if your brain has needs, if certain types of interactions or relationships or environments or people or whatever don't work for you, that's fine. It's likely to do with how your body is wired. Yes you can change some things psychologically but the body itself cannot actually ever be whole, cannot be spiritual, cannot be like as swiss army knife, cannot do all things in all ways with all people and all situations, and does not have every ability that everyone else has.

Letting "yourself" off the hook for it to be okay to be NOT like other people, to have your own path, to go your own way, to do things in your own style, to have your own needs and boundaries, to dislike some things that other people like, to not want to participate in certain things that other people tout as ideal, is totally fine. Most of these "preferences" are totally rooted in how the physical body is made up and how the brain is connected, how the personality is structured and what that makes you feel comfortable with (or not).

We're all working on transcending these limits and things but we shouldn't be in denial that the body has its own very unique persuasion which is not very likely to completely match anyone else on the planet. I like most spiritual people want to 'become' or remember being the perfect soul that God created, my true self, my real self, but I highly highly doubt that this is going to change the nature, shape, color, style, orientation, workings, mannerisms, cycles, or character of my physical body in any significant way.

The body is an encounter suit. It's not you, but it IS a major limit and it does have major differences to other bodies. We can't pretend that's not true at this level. We're trying to rise above it and not identify with it and not use that to keep us from God, but at the same time we also don't want to get into people-pleasing and trying to fit into something that we are not comfortable with. It's okay to be different while you're working on trying to become "all the same" and "one" with everyone in spirit.

I've yet to see a single awakening person whose speaking voice suddenly sounds like it's a whole other person. Same accent, same intonations, same pacing, same emphasis, everything. That's not going to change anytime soon. We are not bodies, but bodies ARE bodies.

For me I am going to just be DIFFERENT, and NOT the same, until I can find a way to transcend the LEVEL of differences and be truly equal in mind and spirit. And I do not expect my body will ever suddenly turn into a rainbow, will not tolerate expectations to fit in with any body-oriented category, and will stick out like a sore thumb until the soreness is healed in my mind.

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct" UrM5A1

"There is a way of living in the world that is not here, although it seems to be. You do not change appearance, though you smile more frequently, Your forehead is serene; your eyes are quiet. And the ones who walk the world as you do recognize their own. Yet those who have not yet perceived the way will recognize you also, and believe that you are like them as you were before." UrW155L1

"The tendency to invest the physical with non-physical properties. This is essentially magic, and tends more toward anxiety-proneness." UrT1C12

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. " UrM9A6

"Yet, in the dreaming, has this been reversed, and separate minds are seen as bodies, which ARE separated, and which cannot JOIN." UrT28D2

"For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA? Everything you recognize you identify by EXTERNALS, something OUTSIDE itself. You cannot even think of GOD without a body, or some form you think you recognize. The body cannot KNOW. And while you limit your awareness to its tiny senses, you will not see the grandeur that surrounds you." UrT18I1

"The union of bodies thus becomes the way in which you would KEEP MINDS APART. For bodies cannot forgive. They can do only as the mind directs." UrT15H12

A major way the ego tempts us to seek outside of ourselves and to not find what we are seeking, is to suggest that the truth really is out there somewhere. The belief that you can actually find it outside of yourself, is simultaneously the belief that it does not exist inside of you.

Establishing that the truth is not IN you already, fully and completely, or that you do not have it, is the entire foundation of the ego‘s thought system. Once this is believed, you will cease looking within for it, and start on a quest, which you might even call a "spiritual journey", attempting to "seek" for the truth.

This seeking can show up as very earnest and well-intentioned and an attempt to find the ultimate spiritual answer. BUT, because you are fundamentally looking in the wrong place, you are guaranteed never to find it.

The ego is very sneaky about this. It will tempt you to believe that reality, and truth, are outside of yourself. This means the entire world is real. It also means the world contains the truth. And this then justifies your seeking IN the world to try to find it. The ego has promised you can succeed at this, but it is utterly impossible. The truth is already inside you, where you are not looking, and where the ego will NEVER have you look.

Looking outside yourself CAN also include finding the truth within a book such as A Course in Miracles. Especially if the FORM of the book seems to be more of a truth than other forms. If the words seem to show symbols which don’t even look like symbols, but look like concrete pieces of the truth itself, which is the ego’s way of turning illusions into reality, you can become quite fixated on picking apart the tiniest nuances of what specific words say, become extremely specific, and pull apart even the tiniest of statements, which completely loses all sense of context and increases your insanity. The truth is NOT THERE!

You will go deeply into the Course words and the form of the words. You will not recognize them as mere symbols twice removed from the truth, and will not acknowledge the Course’s holographic nature. You will instead attempt to turn the Course into a linear, finite, concrete piece of "evidence", an attempt to PROVE that the truth is outside of you.

The result of this is an OBSESSION in trying to find the truth. You will feel compelled by the lack of truth in you. And yet, here‘s the problem. The more you seek for it, the more you dwell on what the Coure says, the more you become obsessed with the exact specific words of a given version, the more you dissect it and analyze it and try to figure out what it means based on its form, the more it will slip through your fingers! And the more you do this, the more desperate you will become, because you continue to fail to truly FIND what it is the ego promised you would find there.

The form of the Course IS NOT THE TRUTH. The truth is an inner experience of direct reality with God. It is not intellectual. It has nothing to do with study. It absolutely has nothing whatsoever to do with quote fests or throwing quotes at people to correct them. It definitely has nothing to do with pitting different FORMS of the course against each other. It’s completely nothing whatsoever to do with what exact words were said, who can find the best citations, or who can use the Course as a weapon.

THE TRUTH IS NOT OUTSIDE OF YOU.

There is nothing so blinding as sight of FORM!

The Course is ONLY there to help point you AWAY from the form of the Course and towards an experience of God, which is already in you, just covered up. The more you obsess over the Course’s words the more you are going to get lost in the intellect. And the more you do that, the more you will believe you are "finding" the truth, and are delusional.

The words are just symbols, *representing* a truth that is quite removed from those symbols. When we fight about which exact words are used where, or what they mean, or what they "say", we’re completely forgetting they are symbols and are trying to break the Course out into some kind of direct truth in its own right. This was never how it was intended. This is an ego trap.

Blocks to awareness of the fact that you are ALREADY WITH GOD need to be removed. That’s all. Period. This is nothing more than the undoing of denial and stopping searching outside yourslf, even within the course, for something which is not there. The Course if understood is telling you to do this. You are supposed to leave the Course behind at some point and go within to God with empty hands! You can’t do this, and you cannot experience the truth, while trying to make yourself RIGHT about what exactly the FORM says or seems to prove. There is NO PROOF in the Course. It’s an illusion.

Go within.

I think I made a major mistake when starting out with the course. It was fuelled by a rather "negative" view of the world, which was part mine, and part that of certain teachers I listened to. In that view, I thought that references to a meaningless world, were references to a the world being inherently bleak and dark and depressing. I also combined various aspects of ego and false perception with the world, binding them together, and then sought to get rid of the whole thing.

This was based largely on teachings by well-meaning people that the world has no redeeming qualities, that it is inherently somewhat negative and pointless, and that the only thing to do is leave it behind. While there is some basis for this, in that the world is nothing, it kind of skipped over the forgiven world/real world and didn't put enough attention on how to reinterpret or repurpose it. And it definitely didn't make much mention of doing anything to improve or heal or save it.

This was an incorrect framing of the world, because I realize now that the world itself has NO meaning, not a negative meaning. Its meaningless is simply a lack of ANY meaning, positive OR negative, and is not inherently anything. And my egoic association of the world with my ego's negativity didn't allow me to "separate out" the world from my projections onto it.

But the course isn't asking us to condemn the world and run away from it. It's asking us to realize the world is nothing at all, but that we've projected false meanings onto it. And when these false meanings are lifted off from it, the world resumes being meaningless. Not negative, or positive. And then we are free to project positive meaning onto it, in which we now see the reflection of God.

This obviously makes far more sense, interpreting the world as a neutral mirror with no meaning of its own. It also changes my focus, from one where I just wanted to escape from "the negative world" and throw it in the trash, to where I can now look at the very same world - its guts, recognizing it as nothing, but project love onto it. That's a profoundly different relationship to it, properly regarding it as nothing but a mirror with no meaning of its own, rather than as bound to ideas of hell.

It changes quite a lot of my perspectives about the course and what it's saying. It also relieves pressure and resistance and negative connotations to things which didn't seem to fit. I can accept then that I can see this world through forgiving eyes because of itself it is nothing. And it also makes it easier to accept that it can be used differently, and can reflect heaven. Obviously keeping it around long enough to allow it to do that can't entail attacking it with misinterpretations of the course.

Eventually when seen as the nothingness it is, with the reflection of God seen upon it, its re-purposing is complete and it is no longer needed as a device to bring us home. We can now wave farewell to the forgiven world and thank it for its temporary usefulness, as we watch it disappear and give way to the gates of heaven.

The key part I think is that a lot of people have completely missed the somewhat subtle teaching in the course that the world ITSELF has no meaning. That it was a projection out, from an idea of nothingness, BEFORE we projected onto it. The whole "projection makes perception" thing came later.

And the world doesn't have to be objectively real or a creation of God for it to act like a neutral mirror and still be a world of illusions. This two-layered projection is completely missed by a lot of people. And some interpret the world as having to be God's creation in order for the "project onto" part to make sense. Which is yet another mistake. So many of us are so confused about this whole thing. But I'm glad now it's becoming ever clearer.

When a situation presents itself, on a physical level, with signs and symptoms and effects that you can see and touch, it seems to be real to you. If you do not overlook it, they form evidence and proof that something seems to be going wrong. On the basis of this you can't help but go into fear as a logical consequence. If the problem is real, you should be concerned.

What then happens is you'll start going into the "I have to do something about it" mode. This compulsion will arise as a natural logical consequence, following on from the belief that the problem is real. If it's real, it really needs solving. If it's real, it's seen as a real threat, calling for a real solution.

Before you know it, you'll be launching into a tirade of all the things that you thin should happen, need to happen, should be done, that other people should be doing, etc, in order to "save" the situation. And this will take the form of what appears to be genuine concern, caring, wanting to help, trying to fix, compelling others to act, trying to get something to be done about it, a sense or urgency and demand and even anger in the name of getting someone to solve it.

While on the surface this will look and feel like some fervent effort to help, and even if it might bring what many would consider forms of assistance and magical solutions that many would consider a resolution, this performance of drama and urgency is heavily laden with attack. If a person were totally fine and nothing were going wrong, and you were expressing these compulsions toward and about them, it would be attacking their invulnerability.

Claiming "something seriously needs to be done about it" relies entirely on the strong belief that there is attack, there is weakness, there is compromise and suffering. You can't have these kind of thoughts without buying into the belief in these things. And the belief in these things IS a form of attack. It contributes to supporting the notion that the problem exists, and you can't be doing that if you are trying to make it go away.

If I say, ok, someone needs to do something about this right now because there's really a major problem, then mixed in with what seems like selfless helpful attitudes is a whole array of undermining, making real, believing in suffering, giving power away, energizing the problem, holding it in a space of attack, and just generally having a negative fearful attitude about it. And fear, even if it seems to be an experience of being under attack, is itself a form of attack.

While it's seemingly true that a person might really "need help", at least on a physical level, through some magical means, and that this help might indeed seem to help the situation, there is also the fact that this help is in part harmful. And it will always have side effects to prove it. These side effects come from the fact that fear is a form of attack, and concern for physical appearances is actually an attempt to reinforce them, making them worse. The person trying to "save" with the ego is actually against salvation.

There is alternative way to help and to save, and it moves the mind and perception in the direction of true healing. Not just the illusion of healing but actual miraculous support. And for this, the entire ego mechanic of making the problem real and coming from fear and urgency has to be let go. It has to be recognized as fake help, a reaction based on the assumption that the problem is real. As fear turns to anger and insistence, it becomes murderous.

It's better that we move into true forgiveness, where we withdraw belief in the problem, we stop fearing by stopping believing that there is even a real problem happening, we move into a mindset of recognizing the person's wholeness and health, we get our mind out of the gutter of ego temptation, we affirm what is really true about them beyond appearances, step back and allow the Holy Spirit to heal, and dismantle the artificial forms of salvation that were making the problem worse.

In this we undo, take away, cancel, reverse, disbelieve, disempower, disappear, vanish and generally make non-existent the problem. There is no real problem. There is no real suffering. There is nothing real going on here that calls for serious reactions and actions. This stepping back has a power in it far greater and able to actually heal and correct the signs and symptoms and effects, than the measly magical efforts that were an attempt to extend fear. By NOT supporting the existence of the situation, you weaken it and move it towards undoing.

We either get to simply react to what appears to be happening, as though it were dreamed by someone else. Or we get to express God's Power and assert what IS true and make it so. We are the dreamer of the dream. We can change what we choose to occur in the dream. The power of decision is your own. Choosing what must be is far more powerful than reacting to what appears to have come from an alien will. Paradoxically it's by withholding the ego's outward reactions that your inner light intensifies and shines forth to correct all ills. By not trying to fix, you can truly save.

Everyone is immortal and cannot die. So anything suggesting otherwise MUST be an illusion and not a reality. Any sign or symptom MUST be a disguise, a lie, a mistake and is correctable. There can be no suffering in God because it's not God's will that you suffer. Only the truth is true and nothing else is true.

While you have an ego, you will actually defend it and protect it. You will be afraid of the truth because the truth shows that the ego is not real, and if you believe you are the ego, that means you are not real. That would of course be frightening.

It's not so much that our ego resists waking up. It can't wake up. It's just a machine, a structure made of illusions. But WE resist waking up because we're identified with the ego. We interpret the truth through it, ask it what its interpretation of the truth is, and take the truth's "attack" on it personally.

If for example you are identified with the ego and the truth tells you that the world is an illusion, or that your body is an illusion, you - identified with ego - will take that personally. You'll think that it means you are an illusion. Obviously that's confused but you also think it's real, so you'll see the truth as an attack on your very existence.

This is why it can be so difficult to accept the truth and wake up. Our ties to the ego make us believe the illusion is real and that we are the illusion. IF that were true, it's totally understandable that you wouldn't want to let go of your self.

This can be why, when you open up to some truth, letting the light in, you will on the one hand welcome courageously but on the other hand react to it like it's come to destroy you. You will have an ego rebound and feel upset and angry and scared, as though you're being threatened.

Often when I am in a flow or a upswing of inspiration, teaching, writing etc... I am opening up to new truths and expanding my awareness, but at the same time, it is easy to become overwhelmed. I start to have a lot of emotions come up for release. And if I push too hard, I will actually start to feel afraid and guilty. This is the parts of me still attached to the ego which do not understand or accept the truth, and perceive it as meaning all kinds of wrong conclusions. I've found particularly that when I talk about unconscious guilt it can produce a lot of fear because my ego interprets it to mean the guilt is real and therefore I should be afraid.

Exposing yourself to the truth can therefore produce all kinds of reactions, including sickness. Sickness defends against the truth, because you think the truth has come to attack the ego. So basically if you're closely attached to and identified with the ego, the truth will seem very threatening and you will likely produce a lot of sickness in an attempt to protect your sense of "self". It's just self-preservation. The only distortion is that your sense of identity is misplaced so you're taking things personally that do not really apply to who you really are. They apply to the ego, but not you.

Sometimes then I have to take a break from "too much input" and from pushing myself into so much truth at once. But I think over time my rebounds have in general become less intense now. I can talk about the truth for longer before my sense of reality feels the pressure and starts to retaliate. I guess that's good, it means that I am not as ego-identified as I used to be, or that I've woken up some.

Jesus also talks about how when we are at first taking responsibility for everything, we may take it to be a major attack, because to the ego-identified self it implies we must be very guilty. But over time, as we dis-identify with the false self, we don't take it as personally, or to mean that we are guilty as much. Over time it becomes easier to take responsibility knowing that it does not imply you are guilty, as you start to "separate" yourself from the ego's interpretation of it.

Starting to grasp how I have chosen everything I am experiencing, has been blowing my mind and expanding my awareness, but also scaring my ego identification some. Time to relax a bit.

There is only one trap. The ego has only one tool. Do you know what it is?

Separation. The ego wants to come between you and God, between you and yourself, between you and others.

It has one devious way of doing this, which in all its forms is exactly the same trap.

As soon as you believe in separation, you perceive a difference between you and God, between you and your real self, or between you and others, you have fallen for it.

As soon as you see difference, you will see a different meaning for each party, and will award each of them a different label. One will be more good, one more bad. Or one will be more right, one more wrong. Or one is better looking, or one is more spiritual, or one is more mature, or one is a better friend, or whatever. Conditionality.

To put it even more simply:

The ego wants you to TAKE SIDES.

By taking sides, it gets you to believe that one of the two SEPARATE CHOICES are better than the other in some way, more preferable, more desirable, more true, more credible or worthy or real.

The instant you do this, you COME BETWEEN yourself and God, yourself and your real self, and yourself and others.

Let's be clear about the ego's motives.

The ego does not give a shit who wins the war.

The ego does not give a shit who is better or worse.

The ego does not give a shit who is good or bad.

The ego does not give a shit who is more evil or holy.

The ego does not give a shit who is right or wrong.

The ego does not give a shit who is winning.

ALL it wants to do is SEPARATE what once was one, into separate parts, to distinguish what it is that keeps those parts separate, and to emphasize that difference as much as possible.

IT DOES NOT MATTER which side you take, where you fall, who you align with, or what you think is a better option. If you are choosing darkness and evil, you are just as much falling for the trap as if you are choosing to try to make out your are "good" and well behaved. If you are the winner of the war or the one that gets destroyed, it doesn't matter. The ego doesn't give a shit. All it wants to do is COME BETWEEN, to keep apart, to separate out and to stop there being unity or oneness or wholeness.

So don't fall for the primary trap, the only trap, of believing that you are escaping the ego by going into one of two sides or one of two possibilities. Or that you're more spiritual by siding with appearances of spirituality (the spiritual ego). Or that you're less spiritual if you're siding with appearances of darkness and rebellion.

BOTH the dark (the shadow self) and the `light` (the persona) are parts of the EGO SPLIT MIND. And both of them are dependent on each other. And both of them are attacked by each other. And both of them are doing things which are mistaken. They both uphold the separation.

It doesn't matter what side you pick. IF you pick a side, that is what matters. IF you go along with the illusion that one party is better than another, or one choice is better than another, you are fucked.

The ego's major weapon with illusions is to get you to be convinced that how something APPEARS tells you what IT IS, and therefore its FORM tells you of its inherent qualities. This is totally deceptive. It makes it APPEAR as though some things in the world are innocent victims and other things are victimizers. Some things are good/light, some things are dark/bad. And then if you start to defend the good stuff against the bad stuff, or feel sorry for the victims, or go along with this whole charade of separate enemies, YOU HAVE fallen for the ego.

BOTH sides of every argument lose. BOTH victimizer and victim lose. BOTH sides of every war lose. As soon as you enter into separation and conflict you're losing yourself, losing God, and losing your brother. You cannot fight and win and be free of this fact. The ego's lie is that you CAN fight and win and be free of this fact - that you can get away with it, or one side can actually conquer the other, or that someone can "win" at this game of life.

THERE ARE NO WINNERS IN THE EGO'S DREAM OF DEATH!

Anyone who plays the game LOSES. Anyone who plays the game or goes along with the game comes to believe in separation, and DIES. The only way out is not to play the game at all.

"Healing is when two minds recognize their oneness and become glad."

Years ago I used to hate a person. I thought this person was the cause of everyone's problems. I was secretly and passively angry at them, not communicating with them, unwilling to forgive them, feeling very hurt by them, annoyed by everything they did and wanting nothing to do with them. I had built up a considerable case against them and attempted to get others on board to agree with me. It really seemed to me that this person was the reason why I was suffering and unhappy, why I was imprisoned, why I was always at war with them and why I did not feel loved by them. It was ALL their fault.

For many years this went on. I wanted to put as much distance between myself and them as possible. I didn't want anything to do with them. I even moved to live in another place to get away from them. I was quite sure they were the enemy and I did many things to emphasize the separation between us. I wanted to be not associated with them (disassociated) and pushed them away, did not allow us to have a relationship, and despised them. That is, until one day when it all changed.

A moment happened where, in their presence and in the midst of secretly wanting not to be around them, accusing them of sin, all of a sudden this idea came into my mind. It was a shocking idea, but it was unavoidably obvious. Somehow, this person was me. Somehow, that person, in that separate body, was in some way one with me. I, myself, was "over there", behind the wall of hatred, behind their physical form, inside them. I had a kind of oneness experience for a moment. And the "target" that I always thought was "that person", suddenly was revealed to be ME.

This experience was so completely opposite to everything I had thought and felt about this person. I literally was shocked to suddenly have this experience that while I had made every effort to disassociate from "them" and build a gap between us, *I* was somehow on the other side of that gap and therefore everything I felt towards them, I was ALSO feeling towards myself. This wasn't a pleasant realization. But at the same time it was very powerful.

It was like dropping a drop of liquid detergent into greasy water. This truth had dropped in and shown me how terribly mistaken I'd been, what I'd been doing to myself, and that I couldn't continue to hate this person because doing so was hating myself. If we were one, if I was in them, if I myself was on the other side of that wall, then this whole entire thing wasn't "exclusively" about them, it was about me. Some part of my own self or mind was attacking itself with a vengeance.

This was a major turning point in the relationship. It totally turned it on its head, but gradually. Not merely in the relationship to that person but also the relationship with myself. I began to heal and to start to realize, at even an emotional level, as I catharted old pains and misperceptions and false beliefs and grievances, that I wasn't REALLY angry with that person, it was actually in fact directed towards myself. It was me that I hated and it was that which I had to heal. And everything I'd believed "they did to me" had to be forgiven.

The more I allowed myself to heal and release that, the less it appeared to be anything to really do with that person at all. It far more obviously was a split in my own mind and my own attack upon myself, which I had vehemently projected onto this person. The more I projected, using hate to increase the separation, the less it SEEMED to be anything to do with myself. It was all about them. I as I healed, so too did my view of this person. As I undid my own self attack, the impression of offense, victimhood, enemies and projective blame, I stopped being so triggered by this person or believing it was about them at all. My attention turned within to the enemy I'd made of myself.

Over time, my relationship to that person has improved profoundly. Almost all of the blame and scapegoating has stopped. The huge stockpile of pain has melted. Animosity and inequality has turned to equality and friendliness. It seems like nothing happened. The specialness has dissolved. I can talk to them more honestly, openly and deeply. There is communication. There is forgiveness. And it's given way to a more mature way of relating. This is all thanks to the undoing of the separation in my mind and the willingness to take an honest look at what I am doing to myself.

Ancient hatred. Present love.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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