Surround search terms with " " double quotes for exact matches e,g, "drops of healing rain"

I'm noticing quite a lot of ways in which our "sympathies" about victims are being uprooted in ACIM.

Where we might've bought into and felt sorry for someone who is going through difficulties or having pains or a sickness etc, we're instead being asked to recognize the big picture.

In general, we are immortal beings who are perfect and have no real needs. Jesus then frames all forms of suffering as "the game of death", in which we deliberately choose to suffer in a very wide variety of forms, in order to try to convince ourselves and others that guilt is real, sin is real, we're bodies, we're victims, we didnt' chose it, etc.

There is a huge displacement of responsibility, a huge lack of recognition, a huge disowning of power, and a presenting of oneself in a role of a victim which makes it look like we're totally helpless and didn't choose anything. But all of this is an ego disguise to cover up the secret of salvation, that we're doing it to ourselves.

So that then reframes all suffering as self-chosen, and it means that we're playing a game at trying to portray ourselves as victimized and powerless, as if we didn't choose it and don't want it, while simultaneously denying God and rejecting immortality and trying to make out that we're something dying.

A suffering person puts on a disguise in which they portray themselves with the appearance of a victim who is going through something terrible, in order to hide the other side of the coin which is the denied and disowned responsibility, choose, causation and power, that put the thing there in the first place. It's like someone presenting a lie about themselves, deceiving themselves with it, and then trying to convince everyone else. But if you see only the surface appearance you won't see the deeper fact of how they are using their power to do this.

When we then look upon someone suffering from false perception, we'll fail to recognize the truth of what the person is really trying to pull off - an illusion of being unfairly treated - and will instead enter into false empathy, where we sympathise and go into the suffering and believe in it and then react to it with egoic impulses to fix and stop the problem, having made it real.

When we buy into suffering we're not really helping or healing, and then we're not being miraculous. To be miraculous you have to assert God's truth, which is eternal life, immortality, perfection, no problems, no needs, the impossibility of sickness, the responsible ownership of power and the power of decision, the fact that we can be hurt by nothing but our own thoughts, etc.

If we want to heal someone for example we have to NOT believe in what they are believing in, otherwise we will enter into it with them and now both of us are lost. We have to believe they are NOT suffering and are NOT sick, otherwise we can't give them anything OTHER than sickness and suffering. If someone seems to be suffering, they're not really suffering. Not in truth. Nothing real can be threatened. There is no real suffering, no real sickness, no real death. It's all an illusion made by our egos, like putting on a performance in a play and pretending.

So if you knew and recognized that someone is a perfectly capable powerful immortal being, Christ even, who has been given all the power in heaven and earth, and can do absolutely anything, and here they are presenting themselves as weak and suffering and victimized and helpless, and you knew this was an "act" in a fictional story, would you believe it and buy into it? Or would you see through the appearance and remind them that this is not the truth of them?

It is not forgiveness to be deceived by people who seem to be suffering. Yes, ok, we need to be sensitive and compassionate and have empathy and so on, and it may not be appropriate to even reveal any of this to them directly. But nevertheless for our own sanity AND for theirs, we must uphold a position of NOT believing in the lie that we are something mortal, a sick and suffering self that has had things happen to it that it didn't put there. Everyone who suffers and dies choose it, including ourselves.

To be forgiving is to be miraculous, because it means that you overlook and see right through the guilty assertion that "there is something wrong", you recognise that in truth NOTHING is wrong, and therefore you do not BELIEVE the lies that are being presented. And people who are suffering and sick and afraid and unhappy and dying and so on are NOT being honest, they are lying to themselves about what is true of them. It is your job as a miracle worker to NOT buy into it, but to recognize it as a lie and not be deceived.

In order to then be truly helpful you have to be in a position where you are believing only God's laws, God's truth, God's perfection and God's reality. That means that you believe everyone is inherently immortal, invulnerable, powerful, perfect, innocent and has nothing wrong with them. And that means you cannot believe that sickness is real or true or exists, or that suffering is real or true or exists. Such things are not POSSIBLE in God. Believing in them causes and choose and reinforces them, which is the mindset of the unhealed healer.

To be a healed healer entails not believing in suffering or sickness or death in any form it appears, because you recognize it is not true and not possible at all in God. And so it must be a lie, and you will not be deceived by it. Instead, you will assert the only truth of unconditional love, which is that the other person is already perfect, and you will affirm this in them, and hold that space for them strongly, in the light, in which you see the perfection in them and refuse to accept anything else as true of them. This makes it very hard for their mind to buy into its own lies because in your joined mind you are looking right through them.

To then assert ONLY LIFE, is the expression of love that has power and life in it, which is the giving of a miracle of resurrection. It then truly helps and truly heals, because it gives what is truly asked for - a call for love is given love. You can only give this by NOT believing the lies of sickness and suffering, and instead recognizing that only immortality is true, and the person is not really dying, and they do not really have a problem, and they are not really sick or even a body. This assertion of life gives life only, and does not give death or the belief in death, and so is only a blessing and can only help.

So we need to be aware of the fact that sympathising is ego, and false empathy does not heal, and buying into someone's pity part does not help them, and even if people are convinced with a long story about what has happened to them and how awful it is and so on, you must not buy into it if you are to be truly helpful. Yes you can have compassion for where they are at, what they believe, what seems real to them, and what they are experiencing, but not at the expense of adding extra weight to it buy believing it's true and real under God's laws.

Everyone in the world has a serious case of self-deception, which is ego, and that results in all forms of suffering. And people will always complain about the suffering and seem to not want it and to have not chosen it, but that's all part of the deception and the giving away of power and responsibility. It's how we play the game and role of being a helpless victim. It is not empowering to someone to just join them in misery, it's only empowering to give them power, which comes from God, through love and healing.

As such, those who we sympathize with and who we feel sorry for and who we think are seriously definitely stuck in some situation that no-one can do anything about, are all temptations to regard ourselves and our brothers stuck in a hell of our own making, a hell that we don't want to admit to having chosen, or having power over. But we always have the power to choose otherwise.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"Forgiveness is the only thing that stands for truth in the illusions of the world. It sees their nothingness, and looks right through the thousand forms in which they may appear. It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt. It looks on them with quiet eyes, and merely says to them, "My brother, what you think is not the truth."

"Miracles are merely the translation of denial into truth. If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

Often it is thought the Holy Spirit merely represents a state of right mindedness. As if to say, he is sitting on a cloud as "the truth" and inviting you to join him. This then suggests that if you will take certain steps in his direction, you'll eventually meet with him and share dinner.

Perhaps he might send you a little message, a hi-how-are-ya from above the clouds. Maybe you'll get a little inspiration or thought that points you in a new intuitive direction. Or maybe even a vision or feeling. But this is by no means the extent of the Holy Spirit's power.

"The Holy Spirit will undo all the consequences of my wrong decision if I will let Him."

"What the Holy Spirit enables you to do is clearly not of this world."

"The Holy Spirit is the mechanism of miracles."

The Holy Spirit meets you wherever you are at, uses whatever communication you are able to trust and feel safe with, and can relate to you even in your darkness. Even in the midst of ego, suffering, sickness and despair, the Holy Spirit is there. He knows everything you are experiencing and why.

But He goes beyond this. He is literally capable of reaching down into your illusions, into your mind AND body, and can ALTER the physical, emotional and mental conditions that you have produced as a result of your wrong decision. He can correct physical sickness. He can move mountains. He is unlimited in His ability to express God's power.

So we need to open up to this idea, that moving towards God isn't just about you figuring things out with your ego, or saying the right words, or having the right thoughts. It's not just about removing some blocks to awareness so that you will ACCESS the Holy Spirit's state of mind. By all means that is the long-term goal, so that you can become miracle minded. But before that, you can benefit from the HELP of the Holy Spirit, where you are.

This means, the Holy Spirit can literally do FOR YOU, of His own power and will, that which you CANNOT do. He can reach into your body and reverse sickness. He can remove symptoms. He can heal anything at any level. He can heal your mind. He can remind you of what you are. He can undo ALL OF THE CONSEQUENCES of your wrong decisions. Even your most heinous ego decisions which led to all kinds of manifestations, symptoms, effects and problems, can ALL be undone BY the Holy Spirit, IF you will let Him.

And in this undoing, there is very little that is asked of you. In fact, all that this requires is a LITTLE WILLINGNESS. It also requires the development of some trust, because naturally if you are about to expose yourself to a supernatural POWER, and are wanting to have this power do something seemingly "to you", even at a physical level, manipulating your body FROM SPIRIT, you're going to have to develop some trust and comfort with that. And if this idea of a spirit being coming into your body and doing stuff on its own, with your permission, seems freaky, it may take some time to develop this. If the idea of a discarnate spiritual entity operating on you is frightening, you do NOT really have the trust yet. And so trust is needed.

Trust can be developed not by your proficiency with ACIM or with mind correction or anything that you necessarily do yourself. It is developed by SURRENDERING CONTROL. This means surrendering ego, giving up fighting, dropping special relationships, being WILLING to let go of a position of victimhood, relinquishing control over events and essentially just letting go of everything.

This letting go of ego, allows you to OPEN UP TO the Holy Spirit. It means you are being WILLING, because now you're saying, I am here, do whatever you want to me. It means I will not stand in the way, I will not try to control things, I will not resist, I will relax, I will allow, I will trust, and I will let you do this for me, through me. You have to make ROOM for Him. You have to give him PERMISSION. Because this is a matter of free will. He cannot help in areas that you are not willing to allow him. Your free will determines how open you are.

A willingness to move in the direction of forgiveness, is an invitation to Him. A willingness to admit to being mistaken. A willingness to drop the ego war. A willingness to consider your brother is not guilty. A willingness to WANT HELP, genuinely, without fear, in such a way that you actually are willing to receive it. If there is fear, the fear says NO. The fear says stay away. It says I don't want that. You have to therefore move away from fear of the Holy Spirit, into TRUST of the Holy Spirit. This is what the whole process of awakening is really about - stopping trusting the ego and learning to deeply trust the Holy Spirit.

If you trust YOURSELF, if you trust YOUR ego, your mental ability, your intellect, your strength, your figuring out, your understanding and learning, your doing it all alone, you are NOT asking for help. You are saying you don't need help, you can do it yourself. You have to admit that you CANNOT do this yourself. You have to fail, at doing it yourself. You sometimes may even have to hit a wall of destruction and suffering before you're going to be WILLING to seek a better way, to admit you simply CANNOT DEAL WITH THIS on your own, and to reach out for genuine help.

Until your dependence and reliance on yourself is brought into question, you will not be willing to be open to the Holy Spirit. Fear of what He might do to you "against your will" will keep him away. Love does not enter where it is not welcome, and love and fear are incompatible. Miracles cannot be performed in a spirit of doubt and fear. TRUST is absolutely essential, and that means throwing up your hands in a moment of surrender, waving your white flag, admitting you can't do this, and therefore being ready to LET HIM. To let go and let God.

It is then that He can be received. You are inviting Him in with your trust. You are allowing Him. You are experimenting with this relationship. Will you let Him in a little more? Will you let Him heal something in you? Will you invite Him to come into your body and do something to it, while you watch on the sidelines, so that you can learn it is safe? Will you really let Him into you? And even further, will you let Him work TROUGH you for others?

The Holy Spirit is EAGER to help everyone in this way. To help you recognize, you do not NEED to do this all on your own. He is fully present, willing, and able, to heal you FOR you. To reach down from above, scoop you up, and raise you up to a higher state of healing and wholeness. He is a Mighty Companion, there to HELP. He's not just some long-distance romance who sends you love letters.

He wants to get in your face and express through you. He wants to use your body. He wants to turn your body into a picture of eternal life so that it can symbolize immortality in the dream, to demonstrate to those grown tired of the fetid stench of death, and with a power greater than a thousand tongues, that there IS NO SIN and there is NO PROOF. The symptoms are gone, the suffering is gone, because of Him. Not because of mental gymnastics, not because of our prowess at thinking course thoughts, but because we LET HIM IN and HE SAVED US from ourselves. With our permission of course.

As Jesus says do not place a limit on what he can do through you or you place a limit on what he can do FOR you. FOR YOU. Means, HE DOES IT, not you. He does something TO you, FOR you, on your behalf. "Miracles are intercessions, they intercede for your holiness." You need an intervention! DIVINE INTERVENTION. You are not alone and God has sent POWERFUL HELP. USE it, allow it, let it do its thing.

This isn't all about being an amazing student or an amazing thinker or speaker. It's about surrendering the ego, TRUSTING God, DEPENDING ON God, and letting yourself BE HELPED. To receive love and healing, the likes of which you have NO IDEA how it works. You do not understand miracles. He does. Get some help! Going to the atonement isn't a lonely wandering journey like some kind of heroic quest. Help arrives, LONG BEFORE you get there. God has sent His angels. Use them. God has sent the Holy Spirit to HEAL YOU. This is HIS FUNCTION. Until you have allowed him to heal you, you cannot SHARE His function. And if you try to "heal yourself alone", you will fail.

"Fear not the Holy Spirit will fail in what your Father has given Him to do. THE WILL OF GOD CAN FAIL IN NOTHING."

"The Holy Spirit is the ONLY therapist."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"The Holy Spirit does NOT work by chance, and healing that is of Him ALWAYS works. And unless the healer ALWAYS heals BY Him, the results WILL vary."

The Holy Spirit is here, with you, right now. Waiting for you to say, come in, heal me, I accept you, i receive you, heal me, love me, I trust you, I allow you, I receive God's healing love, I surrender, I let go, I relax, come Holy Spirit, come into me, heal me. I trust you.

All sense of loss arises from believing that a changing world is real. If it is real, and if something goes away, a part of reality has been lost. If it is real, there has been a real separation. And if that's true, you absolutely must be in a state of deprivation. Time itself induces loss every second, and time is death.

"The world you see is merciless indeed, unstable, cruel, unconcerned with you, quick to avenge and pitiless with hate. It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end."

Something that you thought was real and valuable has been taken away. A part of reality or God itself has been destroyed and kept apart. The mind reasons that, because it's real and because it's not there, there is an absence, and a part of yourself has been ripped away.

The feelings of grief then rise up to correspond to that belief that something real is lost. The mind invents them to make sense of the situation. Then people in the world who believe in bodies will tell you that it's completely normal and natural to grieve. It does make perfect logical sense, given the premise that this world is real and loss has happened, but it is not natural at all.

In God's immortal reality nothing real can ever be lost, suffer attack, be ripped away or destroyed, forgotten about or separated from. No-one can suffer or be sick or die. Everyone is a part of everyone forever, by God's will. Impermanence of any kind is impossible, and nothing real can be threatened.

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

What it then boils down to is, that if you to any degree believe this world or bodies is reality, you will be constantly in varying degrees of loss. If anything at all so much as moves an inch, it implies a separation. If something bigger and more important seems to go away, you will miss it. If a body person dies off and stops being around, you'll notice it intensely. And then there will be the logical conclusion of a loss of something real - a real loss and a real grief.

The problem we have is that we're still working on waking up to God's truth and we still believe in bodies. We still confuse people for their physical bodies and still regard this world as reality. And that sets us up for the consequences of our wrong decision. It means that we're primed to experience losses before they even happen. We've set ourselves up for a fall, by choosing to believe that something temporary can be depended upon forever.

It's our attachment to bodies, our valuing of bodies, and our confusion of bodies with souls/minds, that lays the foundation for devastation and despair and grief. If and when they do go away, which everything in the world of form does eventually, its cruelty will induce all manner of egoic reactions.

"They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

An important dynamic that I've experienced is the belief that the person dying is causing you to be upset. If they have gone way, they have attacked you and caused you to grieve. How dare they die. And how dare they stop being there. This will produce anger and resentment. And of course this means you will scapegoat the dead person and project guilt onto them to blame them for causing a loss, which will have nothing to do with them at all and everything to do with you trying to get rid of your own guilt.

Then even further, underneath the anger will be a sense of hurt, as though you have been hurt by the death. And of course that boils down to a belief that the death of anything can infect you and cause you to die along with it. And so now the person who has left the body has returned to life in heaven, and you are left behind in a state of death and suffering, and you are the one who is dead.

"The black-draped "sinners," the ego's mournful chorus, plodding so heavily AWAY from life, dragging their chains and marching in the slow procession that honors their grim master, lord of death."

Death isn't real and doesn't really exist. It doesn't do anything to anything real and nothing real can ever die. But if you believe in a world that dies all the time, you can be sure you'll be upset before long. This is why the world is a constant disappointment, because you expect it to last forever. You'll be torn between efforts to wake up and acknowledge God's truth, and the continued belief that death is real which constantly pulls you back into hell like an anchor.

To try to forgive death really means forgiving the entire world of space and time and everything in it. To focus on the reality that a person has not really died, still lives on, and is still a part of me in communication and sharing is of course helpful. But at the same time, the other part of me which is ego aligned and trusts death, is continually pulled into the consequences of that belief. And that means the constant nagging reminder of "yes she really is dead isn't she!"

Feelings of grief, loss, absence, deprivation, anger, etc arise. The seeming "fact" that a person has died slaps you in the face, telling you that you have "suffered" a serious loss. As if the serious loss has happened to you against your will. You might be in grief and feeling like a victim, but at the same time it's true that nothing has really happened. And how can you have been caused to grieve against you will?

But this focus on truth can cause a hurdle to the grieving, because while you try to align yourself with God's truth of immortality, the rest of you is pulled horribly into a dark place of sadness and hopelessness and loss. You can't properly deal with the loss, in a typically dysfunctional way at best, because trying to be holy and perfect all the time makes it seem like a guilty sin to give it any time and attention. And yet it calls to you constantly to deal with it.

At some point then, if you're going to persist in believing in the world, you have left yourself with little choice but to go through a grieving process. If you are not yet ready to completely eradicate all belief in death and thus spacetime ("without the idea of death there is no world"), you're probably going to have to settle at least in part for second-best, failure, impossible struggle, and forced grief that seems pointless. If the world is real and the body is real and the body is lost, your ego is going to suffer about it.

So then at some point you have to turn to the grief and just go through it and feel the horrible shit, acknowledge it and be terribly upset. And this is the part that people call natural, but it is far from it. It's like being stuck in a state that you're not supposed to be in and having to deal with it in a totally conflicted way. And even when you egoically have a total spaz about it, which seems to make it go away for a while, it still doesn't solve it completely.

You can't possibly find peace and acceptance about the situation if the situation is real. There is no atonement there, so there is no cure. Grief will keep regurgitating and producing more upset emotions. There is no freedom while the world is still a reality. So then you're in a situation where you can't find peace and are forced face-to-face with a horrible loss, and all you can do is cry and feel unhappy and be a victim.

People will tell you that you then must allow yourself to grieve - embrace the victimhood, as though this is healthy, and perhaps it is at least better than bottling it up or going into less healthy forms of handling it. You are just going to have to feel it, grieve, and go through the loss. And that does indeed totally suck because it's not really a sane solution. And that means turning away from the constant barrage of God-truths and forgiveness statements and just letting yourself feel the horror for a while. Sometimes you just have to do something even if it's bullshit.

So then you cry, and you cry again, and you do some more and you have a huge catharsis. And somehow this is what the world calls healing. And supposedly you adjust and adapt, as though that's some kind of transformation or coming to terms with it, but that really isn't an awakening either.

It's more like a putting up with and a tolerating and a gradually undoing of the special relationship dynamics, attachments and so on. It's more like learning to let the person be ripped away and trying to just tolerate the pain of that until it stops hurting so much. And until the separation is truly undone it will keep coming back and haunting you for years to come.

It then seems like you pretty much have to grieve and be miserable and mourn and all that, which is a total course failure given that it means you're now part of the "black draped mourners" who are in the funeral procession and not doing God's will, per ACIM's teaching. But since you are where you are with this whole thing, and are not ready to totally surrender into atonement, you just have to go through the bumpy road rollercoaster of despair until it eases up somehow. Hopefully you can use all this as an opportunity to forgive and let go of the belief in death and the world.

"One thing is sure; God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin NOR its result. The shrouded figures in the funeral procession march not in honor of their Creator, Whose Will it is they LIVE. They are not FOLLOWING it; they are OPPOSING it. And what is the black-draped body they would bury? A body THEY dedicated to death, a symbol of corruption, a sacrifice to sin, OFFERED to sin to feed upon, and keep ITSELF alive. A thing condemned, damned by its maker, and lamented by every mourner who looks upon it as himself."

I'd like to say I personally am beyond all this but I'm definitely not. Last week was horrendous, entering into states of victimhood and terrible strong emotions and crying and being bedridden for several days trying to avoid vertigo and sinus stress. The body wasn't too happy about the grieving process either - feel the feelings and it becomes stressed out - don't feel the feelings and it develops physical symptoms instead. It's a lose-lose situation until you somehow just get through it. And it keeps coming.

Moral of the story is, if you're not enlightened it's going to suck. And that's your fault because you chose it, and you're not ready to stop choosing it, so get ready to suck. And then hopefully after some severe sucking you can free yourself from death's nipple and actually find some sense of happiness again.

You'll have to just deal with an impossible situation as best you can until it sucks less. And meanwhile do your forgiveness shit and hopefully someday you'll find true salvation about it all. You can't avoid the inevitable production of grief feelings if you believe there has really been a loss, and until you can face the fact that you do believe there's been a loss and feel through it, you'll just be in denial.

At least something we have to look forward to is the day when we remember to laugh at all this and realize that none of it was ever true anyway.

What if everything that's happening in the world is exactly what is supposed to be happening, per everyone's agreement and decision? And there are no accidents or mistakes and nothing is going wrong? And I don't mean, that "bad things" aren't happening, just that they're not happening accidentally or without consent.

On the surface, the world looks like hell. And it's hard to consider that everything is happening according to agreement. But there's more to life than meets the eye.

What if everything that happens can only happen because you agree to it? What if you have to put some kind of contract in place which has to be agreed to by everyone involved, in order for anything to happen? What if everything that happens is completely deliberate, and every single event in the world is deliberately orchestrated and chosen by everyone, on purpose?

What could this purpose be, but to assist you in spiritual awakening?

Before you incarnate, you make agreements with people that they will help you with your spiritual growth by playing certain roles for you. You ask them to do this and they agree freely. A contract is made. The terms of the contract state exactly what the person is to do and that they are to do nothing else. They do not add to the workload or take away from it. They are to play their part faithfully.

This includes contracts that you make with your own ego. You chose, on purpose, to make your ego, so that it would function according to your design and your rules. You wanted it to do certain things for you, to adjust your perception in certain ways, to change your values and beliefs in certain ways, and to fulfill a purpose that you wanted. You wanted the ego to function as a loyal and trustworthy device that would enable you to go through various struggles so that you could awaken spiritually. This is its only purpose.

A lot is said about how the ego is devious and vicious and all of this, pointing the finger at it and making it out to be a horrible enemy. But what role are you playing in that scenario? You are the victim. And this is the lesson. Lessons are there for your benefit to help you to wake up. The ego can be seen as a device for facilitating what's needed in order to awaken, if you perceive it correctly and use it correctly.

A spiritual lesson occurs when there is some part of you which is asleep, or at least that believes it is. This part of you, you put to sleep in the first place. And now it seems to be unaware of some aspect of truth. In its unconsciousness, in certain situations and scenarios with certain people you will suffer and struggle because you do not see the truth. This part of you will act exactly according to how you designed it. The purpose of the lesson is awakening and the solution to the lesson is always to wake up to the truth.

All lessons point to the truth and the outcome of learning a lesson must always be that you come to see the metaphysics or structure or mechanism of the lesson clearly. To step out of the lesson, out of your unawareness into awareness, and out of lies into the truth.

The ego, just like your bodily ailments, just like your relationship woes, just like your enemies, just like your financial struggles, and everything else, is only a device acting under contract to fulfill what you told it to do. It can hardly be to blame for anything when you are the one that made it. And you made it with great intricacy and intelligence, and you could say that it is a beautiful creation. It does for you according to what you wanted it to do for you.

Jesus tells us in the Course not to play down the magnificence of your mind's creative power, or to tell yourself that you are stupid for having created a monster. You must acknowledge and access that your mind is a very powerful creator and that it has been used to create your ego. Regardless of whether the ego is real or not, it is still very impressive - this whole universe is very impressive. You made it.

Also recognize that every person that you encounter, no matter what they do, they are doing because it's part of a lesson in which you asked them, under contract, to come along and treat you this way. Even if they seem to be an enemy, someone that hates you or abuses you or attacks you or even tries to end your life, they are still under contract. There is a spiritual purpose. They are trying to help you. That sounds absurd doesn't it, at least to the unawakened mind. But everyone is in your life because they are playing the roles that you hired them to play. You asked for it. You wanted it.

You wanted it because you wanted to awaken back to God and you need their assistance. You need them to trigger you, to get you to engage with your own ego, to get you to look at your own beliefs, to get you to heal, to get you to learn to forgive, etc. These are valuable lessons. Even the person you hate the most is completely acting under contract with you in agreement with you and according to your will.

Even if you are engaging with them in such a way that it makes it seem you totally do not want them to do what they are doing. Your unwillingness to accept their help is actually the lesson you need to learn. You need to find a way to see them as helpful, as innocent, as serving your highest good, as servicing your spiritual growth, and as being loyal and faithful servants according to everything you wanted.

Initially, asleep, you will react to these contractors with resistance and rebellion, because in your ego state you won't see how they are helping you. And this is what you need to learn... So you need to then transition from your initial reaction, which is blindness and forgetfulness, to becoming aware of a bigger truth, a bigger picture, in which you can see clearly. In that clarity you come to realize how they are doing what you asked, how you are not a victim, how you wanted this, how you contracted it yourself, and how you have been dutifully served.

At some point, when your lesson has been learned, and you have come to recognize the truth, you will see all of the ways that a person who once was seen as your enemy was in fact your best friend trying to help you wake up. You will see clearly, without having to add anything to the situation, that it's actually true that you asked them to do what they did. You will also see clearly that everything they did helped you, that you grew from it, that you gained awakening from it. You will see how it benefited you in the bigger picture of your life.

At this point, with clarity and truth and recognition and having therefore transcended the lesson, you will be perfectly poised to enter into genuine gratitude. This does not mean artificially forced gratitude or people-pleasing gratitude or trying to be positive gratitude. It is a gratitude that involves an appreciation - an understanding - a recognition - of what has really happened. It's the ability to see. It's the ability to recognize that this person has served you selflessly and faithfully according to what you wanted and the only possible genuine response to that is genuine gratitude.

And so you will look at this person recognizing their innocence, because they obviously can't be to blame for doing to you what you asked them to do to you. And you will see their help as welcome. And you will recognize the great benefit it has given you. And you wI'll appreciate their help. And in this moment there is a kind of reverence and sacredness or recognition. It's like the two of you will bow before each other, the fight is over, and you are both in full acknowledgement of a job well done. Services rendered. Contract completed to perfection. No loose ends, no resentments, no ties, no desire to get rid of the person or end their involvement prematurely, no grief or sense of loss of harm, just total appreciation.

And then it's as if you both bow in divine brotherhood and see each other as being absolutely the best of friends and for each other, and set each other free. And it is in this moment of freedom and love that you are finally set free of the contract. This is the only way that you can complete a lesson and be free of a contract. This is what al lessons are leading to - a recognition of your freedom and innocence and truth and equality with all your brothers. No victims. No enemies.

So with any problem you have, be it a person or a body sickness or a financial struggle or a noisy neighbor or whatever it is, while you see the problem as unnecessary, unwanted, uncalled for, inappropriate, unjustified, un-asked-for, or in any way happening outside of your will, you will be lost in the ego. And you will therefore be in the midst of a lesson and will need to learn a thing or two about the truth. You can fight with your helpers all you want, that won't help. You can struggle with your contractors, that won't help. You can try to get rid of the problem, that won't help either. You got what you asked for and nothing else. You put this thing into place, on your own, and nobody put it there for you. So at least admit to that and stop attacking what you made.

So how to do you find freedom when you're in a lesson? Forgiveness. Undoing the ego perspectives. Shifting your perception away from attack and toward welcome. Shifting your way of looking at things as happening for you, not to you. Using it as an opportunity to be triggered so that you can look at and heal what you do not want to look at. Allowing the problem to attack you so that you can see how you believe you are attackable, so that you can learn not to attack. Ultimately the purpose is for you to sort out what is really true from what is apparently false and to receive love in everything that happens.

So if you can shift your viewpoint this way and learn your lesson, you will find that you are in a moment of mutual recognition with the thing you made - the contract you created - the person you hired - the sickness you put in place - the lack you chose etc... where you can acknowledge full responsibility for what has occurred, claim the full benefits of the lesson, recognize the innocence and compliance of everyone involved, and set both you and that problem free in a moment of gratitude and welcome.

What you made cannot leave your presence until you can set it free in gratitude and recognition. Any measure of seeing it as your enemy or unwanted attaches you to it and keeps it hounding you, because then you have not learned your lesson. If you want to be free of something, you have to see how you made it yourself and why you wanted it and what you gained from it. What are the benefits? How did it serve you? Where is the silver lining? What function did you give to it? It's simply a matter of whether you truly want to continue with the need for the functionality of this self-made device or not.

And if your ultimate, very long-term goal is to awaken to God's love, then you'll be perfectly happy to keep your devices and not get rid of them, simply because you know that you still need them until you can learn your lesson. Your priority above all else is to learn to awakening to the truth, to return to God, which is more valuable to you and important to you than anything else. So given that, why would you want to keep getting rid of the very lessons that are helping you to wake up? Not that you must suffer... only if it helps you awakening and only for so long as is needed to learn the lesson. You need not suffer at all.

"What could you not accept, if you but knew that everything that happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? (W-135.13)" - ACIM

It's all for the best.

A Course in miracles does not mention the phrase "unconscious guilt". However, Jesus does teach about it. In fact, the whole course is about removing the BLOCKS TO AWARENESS. A blocked awareness is indicative of UNCONSCIOUSNESS - not being consciously aware of love.

Here for example he refers to "veiling in shadows", things which must be "raised to understanding" (brought back into conscious awareness), in order to make the choice for heaven consciously:

"Heaven is chosen consciously. The choice cannot be made until alternatives are accurately seen and understood. All that is veiled in shadows must be raised to understanding to be judged again, this time with Heaven’s help, and all mistakes in judgement which the mind had made before are open to correction as the truth dismisses them as causeless. Now are they without effects. They cannot be concealed because their nothingness is recognized."

Anything which is a hidden hate, a secret sin, something concealed, any form of denial, all illusions, all forms of sin guilt fear sickness and death, are forms of unconsciousness.

The entire idea of "awakening" is of returning to full conscious awareness, out of a state of semi-consciousness or, in the case of death, unconsciousness. It is also the same thing as the idea of "forgetting".

Here are for example paragraphs from 5 separate chapters talking about unconsciousness...

"These mad beliefs can gain UNCONSCIOUS hold of great intensity, and grip the mind with terror and anxiety so strong that it will not relinquish its ideas about its own protection."

"Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be UNCONSCIOUS but because of the rapidity with which you choose to use them."

"Like to a dream of punishment, in which the dreamer is UNCONSCIOUS of what brought on the attack against himself, he sees himself attacked unjustly, and by something NOT himself."

"He is merely making every possible effort, within the limits you impose upon Him, to re-establish your own will in your consciousness. You have imprisoned it in your UNCONSCIOUS, where it remains available, but cannot help you."

"All forms of sickness, even unto death, are physical expressions of the fear of awakening. They are attempts to reinforce UNCONSCIOUSNESS out of fear of consciousness. This is a pathetic way of trying not to know by rendering the faculties for knowing ineffectual."

So you can see our unconscious states are quite well discussed in the course and this is only the tip of the iceberg.

There is one test by which you can find out if you have "unconscious stuff". First of all, realize that even if you have some amount of conscious awareness, it does not mean that you do not have an unconscious. When something is unconscious, you LITERALLY are NOT AWARE of it. There can be huge sections of your mind which have been walled off and kept hidden in the dark, which you do not even know are there.

It is the assumption of just about everyone that because you have conscious awareness, you are aware of EVERY part of your mind. This is usually far from the case. The test to determine whether you have an unconscious mind is simple:

If you perceive there is a cause affecting you which has not come from yourself, you have an unconscious mind.

This must be true because the only way you could perceive that something is happening against your will, is by being unaware of the way that you do everything to yourself. The secret to salvation is realizing you do everything to yourself. Therefore, if you are not directly confronted with AWARENESS of the way in which you are CAUSING everything you are experiencing, no matter what form it takes or how it is projected, YOU DO have a part of your mind which is unconscious. And yes, that means pretty much most of us.

It is valuable to realize you have unconsciousness, because you DO need to bring those parts of your mind back into conscious awareness in order for your mind to be FULLY AWARE OF LOVE’S PRESENCE, and to be able to consciously choose heaven. You cannot enter heaven while part of your mind is unconscious.

Typically, most people walking around this planet, believe that they are FULLY aware. When they wake up in the morning, they believe they have woken up fully. They believe that everything they are aware of comprises the sum total of all things that exist. And therefore, whenever they are trying to make sense out of what caused something to happen, they will reference everything they are aware of, trying to make sense out of how this could happen. And since they believe they are fully aware (but are not), they HAVE to find an explanation for what causes thing, usually by blaming it on someone else.

If you are blaming others or the world for causing ANYTHING, it is proof that you do not recognize that YOU are the cause, you did not SEE yourself cause it, and you seem to have asked for something without realizing it. So recognize this, if you are a victim in any way, you are unconscious.

That means there is a whole bunch of information, facts, truth, and content, which has been BLOCKED from your conscious awareness. These are nothing less than blocks to the awareness of love’s presence. These blocks, these barriers of denial which make the mind unconscious, is precicely what we are REQUIRED to UNDO, in order to restore our awareness of God.

But if you are walking the world thinking, you know everything there is to know, and are aware of everything there is to be aware of, and yet stuff is happening to you seemingly against your will, in any way, then YOU ARE IN DENIAL. And that means, you have a portion of mind which is currently NOT CONSCIOUS, which you are not aware you even have. It is tucked away, out of sight, and you don’t even SUSPECT that you have it.

It is vital to uncover these portions of mind and to heal their content. Too many people think that "forgiving" only means taking back projections. This is beause they have no idea that they have unconscious stuff in their mind. They think that they only need to deal with what they are consciously aware of, ie what someone seems to be doing, and to take back that projection.

That’s a fine stepping stone, but if it does not lead to a) removing the denial that made guilt go unconscious (fear), b) removing the denial which made sin go unconscious (guilt), c) removing the denial that made God go unconscious (sin), by bringing all of those into conscious awareness and undoing them, and accepting Atonement, then this is NOT complete forgiveness. It’s scratching the surface, and many people are NOT forgiving fully.

These hidden dark secrets are hidden behind shadows and illusions and layers of denial. Fear for example is made entirely to make guilt unconscious. Fear defends against guilt and protects the guilt. It causes you to fixate on what the fear is being caused by, anywhere other than within, so that you will not look within to see where the fear is really coming from.

All fear has its source in your unconscious belief that you are GUILTY. It has absolutely no other cause. But while you remain unconscious/unaware of that guilt, you will keep trying to make sense of why you are afraid by blaming the cause on something outside of you. And since that is never the cause, it will not provide you with a solution.

Fear has to be recognized as a decoy, an illusion that is nothing more than an effect, not a cause. It is the effect of guilt. Fear is not causing anything because it is only guilt that can cause it. When you can recognize fear as an effect of guilt, the implication as to what caused it automatically will start to give you some breadcrumbs which will bring that guilt back into conscious awareness. Then you can work on undoing the guilt.

Guilt also is a problem because, guilt is not the problem. Guilt actually is another decoy like fear, designed to block and keep sin unconscious. It’s sole purpose is to pretend you did not sin and did not want to sin. It disowns the sin and disassociates from it, projecting blame for it on something or something outside of you. So long as you are feeling sorrowful and guilty and allegedly unworthy of forgiveness, this will block the dishonest fact that YOU DID WANT TO SIN, and that you yourself believe in it. Guilt keeps sin real and prevents you from looking at it. It keeps it out of conscious awareness.

Guilt has to be then recognized as just an effect of sin, and not a cause of anything. It’s bullshit lies of "didn’t mean to do it" has to be seen through. Guilt is fake. It is there solely to stop you from bringing your unconscious belief in sin into awareness. When you can see that guilt is just an effect, and all guilt is caused by a belief in sin, that will help you to bring the sin into conscious awareness. It will resurface as soon as you make the connection of causality that sin caused guilt, therefore behind guilt there is sin lurking there.

Once the belief is sin is in your awareness, it is not going to be pretty. Always look at this stuff with Holy Spirit, because there is some really dark murderous death-wish kind of beliefs tucked way in the unconscious mind. But these beliefs like all the rest are fake. You have to realize then that sin actually is yet another block to awareness. It keeps something out of conscious awareness. Can you guess what it is?

God.

The belief in sin makes God unconscious. Not only is it a belief that God is dead and IS unconscious hisemself, it also shuts awareness of God out of the mind. It can only do this through denial and unwillingness to accept the truth. It is just another block to let go. You must recognize sin is not a cause of anything. Sin is just an effect of a mistaken idea of separation. It has not caused anything, and therefore has not happened. Undoing this will REVEAL GOD to you, consciously.

So you see, we have a LOT of shit that’s just sitting there in the unconscious areas of mind, and yet not exactly inert or inactive. Unconscious self-hate will project outwards and cause all manner of SHIT stuff to "happen to you", and it will seem to come out of nowhere, because you will not see that you asked for it. And so you will think you are just an innocent victim.

This is the big problem. Believing you are "innocent" just because you are not AWARE of the fact that you attacked yourself, is the entire foundation for projecting blame outside of yourself for everything you experience. You won’t be able to ACCEPT that you have done this to yourself, until you can consciously own up to it and actually SEE that you have in fact been the one who did it. To recognize that YOU PUT THERE all of the suffering you are experiencing, including all of your sickness. Until you can own it, you cannot let it go.

Just because you THINK you are innocent right now, on the basis of not being fully aware of your whole mind, is FAKE INNOCENCE. And it is this fake innocence which leads many people to not even suspect that they have unconscious shit to undo. It also leads many to believe they DID NOT CAUSE the shit that happens, which actually is an act of profound irresponsibility. It is this irresponsibility, the disownership of self, that produces all suffering.

Remember that the secret to salvation is that you have done this ALL to yourself. This is a course in CAUSE, not effect. You are to learn you are the CAUSE of everything in the world, not the effect of it. And you can only do that by becoming AWARE consciously that you in fact DO cause things. That means removing the blocks to AWARENESS, which are simply forms of denial which have made you partly UNCONSCIOUS. And extreme denial produces all denial of life, which leads to sickness and death as total unconsciousness.

If you want life, you must become willing to bring this unconscious stuff back into awareness for healing and release. And that’s going to have to mean, taking full responsibility for everything you are experiencing. Otherwise, guaranteed, you will suffer at your own hand without even realizing it. No-one dies without their own consent!!!

"Maybe I am causing this" "I must be responsible for this" "I am doing this to myself" "I am the cause of this" "I must have some unconscious stuff to heal if I seem to be suffering against my will" "There must be something I am not aware of where I am attacking myself" "I need to undo my belief that I sinned by bringing it back into awareness and letting it go."

Remember, "heaven is a choice I must make" - a conscious choice. You cannot have stuff lurking in unconsciousness, otherwise you are in denial, and the beliefs you are denying will make you unwilling to accept the atonement. A healed mind is a wholly conscious mind.

"No one can suffer loss unless it be his own decision."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be changed."

"I am in the likeness of my Creator. I cannot suffer I cannot experience loss and I cannot die. I am not a body. Love created me like Itself."

-------------------

Grief from a loss can be very, very difficult to deal with. I've personally had to go through a ton of it. 18 years ago I left my home country of England and immigrated to the USA.

This entailed a significant sense of loss in ways I never imagined and was just horrendous to go through producing massive amounts of tears over a span of several years. Some of the losses included:

Loss of family - not being around them or able to be around them, even on holidays. Not being able to travel easily to see them. Not a single member of my family was at our wedding or any other event. Although no-one literally died, it was as though they all had. Actually just even writing that just now has brought me to tears again.

Loss of culture - not being immersed in the culture and not even realizing it was a culture. Being surrounded by a completely alien environment where no-one even speaks your language or sounds like you, where there are no recognizable holidays or shared events, with no familiar social cues, no familiar traditions, sense of dress code, or anything. Top this off by being surrounded by an entire country that celebrates things you have no familiarity with or sense of identification with, and it adds up to even more alienation.

Loss of familiar forms - an entirely different set of foods, brands, products, money, buildings that are completely different in design, traffic laws totally flipped around, extremely different weather, totally different tv shows, clothing, standards, a different style of working, all new holidays, etc. Not to mention the loss of a sense of "home" or belonging or fitting in or being part of anything.

Loss of identity - I assumed that so much of what made me "me" was inherent to me. It was not. It was inherent to the country and culture. Once I was outside of it it brought into question who I even am, what is truly "mine" and what was just something I inherited or assumed as part of "normality". My whole sense of self was shaken to the core and transformed. I grieved even for who I used to be.

Each year various thing would trigger me off. Especially holidays, birthdays, christmas, and even American holidays which were celebrated en masse but which I could not relate to, making me feel deeply left out in a whole other way. Christmas was a nightmare. The first sign of decorations or snow or holiday jingles would immediately trigger 2 months of hell. Sometimes I felt powerfully compelled to just run away and get the hell out of here.

What I had to learn, was about what this grief is, what is causing it, and what I can do about it. Besides hundreds of boxes of tissues, accompanying the massive purge of "losses" that I perceived, I tried various things. One thing which did immediately help was EFT (emotional freedom technique) - a form of acupressure, which alleviates emotional pain. It takes the edge off and offers some relief. But I wanted to truly heal this suffering.

What I've learned about grief is that is stems entirely from ego beliefs. Just as the course say, "No one can suffer loss unless it be his own decision." Meaning, unless I am doing something to myself, there can be no basis for grief.

Every single sense of grief or loss comes from a perceived "real separation" occurring. Something which seemed real, which is now inaccessible, unavailable, distant, kept apart, or more permanently removed. This can be a loss of a person's life or a country or a pet or a culture or a favorite job or a tv show or whatever.

The ego first values these things by making them special, making them real, attaching to them, identifying with them, and believing they are important. Then, when one of these things is "lost" or separated from us, we literally are experiencing this idea that we're separated from reality, from what we "love", from what we think is valuable or important. This produces a rift within our mind, a split, and it can be very deep.

This sense of "real separation happening" is absolutely nothing short of a reflection or fragment of the idea of being separated from God. Every "loss" is the idea that God has been lost. That love has gone away. This produces horrendous feelings of lack, emptiness, depression, sadness, loss, loneliness, hurt, anger, fear, guilt, shame, you name it.

Additionally, in the ego thought system there is an idea of sacrifice. Sacrifice means that you first of all make something real or valuable or special, and then you believe that in order to atone you have to forceably be deprived of it, even while you still value it, which *guarantees* that you will suffer a sense of having lost something important to you. It is the idea that if you lose i.e. sacrifice something, you will gain something. The ego is totally nuts.

Even giving something to someone else through the ego and perceiving it as you being diminished or lacking or losing in some way, is the exact same dynamic which all grief is based on. And your reaction to it will be varying degrees of a sense of loss. It may not be a deep deep grief when you begrudgingly give up something you liked, but it's still the same dynamic.

I've found over time that all of my grief stems from my false perception. i.e., it ENTIRELY erupts out of the perception that a "real separation" has occurred. There is no other cause of it. It is not really about "oh I miss that person" or "oh I lost that job I loved" or "oh I don't have my family any more". These are mere forms of the same basic content of separation. It is the sense of having lost something you are attached to or which is special to you, i.e. fake reality, that produces the ego responses of grief.

I have also found, that even if I am deep in feelings of grief and it becomes possible to reclaim or get back or visit people or things which were "lost", this still does not in any way fix the grief. It is my own perception of real separation which causes the upset and until that is undone, as a false belief, I can still be in the presence of the very people or things I lost and still feel a loss. All loss is an inside job.

The grieving is actually taking place INSIDE my mind, between one part of myself that I made special and another part which has lost it. I've seen that my grieving is entirely selfish and about myself, and never really about anything outside of me. This has also taught me that e.g. returning home or going back to family will NOT resolve the problem of grieving, and through my own experience it never has. For the ego it's a fake promise of salvation.

I've also found therefore that any grief that I am having is entirely due to my own beliefs, my own choices, my own perceptions, my own attitude, and what I choose to perceive. If I choose to believe death is real, I WILL automatically be very upset when someone dies. If I choose to make someone special or attach to them or "need" them, I will AUTOMATICALLY grieve whether I like it or not when they are taken away. I set myself up for loss every time that I try to take possession of something or depend on it too heavily or make it special or considering it more exclusively valuable or conditional. And so, I literally do this to myself.

Every ego attempt to make something special, to "have it" or value it or attach to it or believe in it (ego beliefs) or possess it or need it, will AUTOMATICALLY bring with it the conditions for its INEVITABLE LOSS. It is a total trap. You literally are signing up for LOSS, when you sign up for "getting".

The truth is, no-one needs to grieve, no-one is supposed to be experiencing loss, no-one is supposed to be crying or unhappy, no-one is supposed to spend 50 years getting over the loss of a parent or child, no-one is supposed to be SUFFERING like this. Without using ACIM whatsoever, and just fudging our way through this stuff, we will take however long it takes to cry and cathartic and remember and try to keep them alive etc...ie reluctantly letting go. Without any other tools, most people spend years dealign with deep losses.

And then there is another camp of people who are so level-confused that they'll try to force you to just "get over it" or repress it or censor it or not feel any feelings or never cry or bypass it with ACIM pleasantries like "it never happened" etc. For most people, they HAVE to go through a "grieving process" because its the only way they have to heal the ACTUAL problem, which is a sense of separation from God. And that is the ONLY problem, even in the case of grief, and even in the case of death.

If a person is having such a deep emotional pain, there is nothing helpful in repressing it or trying to ignore it or not letting it out or trying not to cry or to shove it down in some way to pretend it's not there. Feelings, once they are created, MUST be felt and allowed to flow. And usually the sense of loss is so deep that it simply generates a ton of feelings. They must be felt, not turned into emotional constipation. But that said.... tentatively.... there must be a better way, and there is.

Tackling the real issue, which is a sense of "real separation" or "real loss" or "real sacrifice" or "real absence", which is a BELIEF in your mind that has nothing to do with the world or other people, there is much more HOPE for a swifter recovery. What a person has "suffered" in a "loss" is really that they are suffering from a false perception of reality (God) being lost permanently, as though completely real. It is very, very convincing to the ego, and it produces just horrendous depths of unhappiness.

But this separation, this loss, it can be healed. And it can be SIGNIFICANTLY undone if not entirely, through applications of ACIM principles. i.e. forgiveness, seeing the truth, unearthing the lies about "justified grief" or "everyone grieves" or "loss is normal after death" or whatever else... stuff that well-meaning psychiatrists have made up to explain why most ego-driven people suffer. Jesus has a different message: "You need not suffer."

It is ONLY a perception of real separation that produces grief or loss, ever. There is no other cause. And perception CAN be healed because beliefs CAN be changed. It is NOT necessary to have terrible grief. It is NOT necessary to have a deep, bottomless pit of misery for years and years. It is NOT necessary to feel like you lost part of yourself forever and ever. It is NOT necessary to feel hurt and angry and abandoned and upset for the rest of your life. There is nothing that cannot be healed.

For me now, every single year my "christmas grief" has dwindled at a rapid rate, since doing the course. This years was the least upset I've ever been. Triggers have been collapsed. Ideas of real loss undone. A sense of major separation significantly reduced. Tears have dwindled. It's not simply been through years of suffering and tears or "normal grieving process". It's because I apply forgiveness principles to what I am experiencing. In the middle of a moment of grief, if I can even remember that "I am not separate from God", and that this grief is about that... it immediately cuts through it like a knife.

Grieving can be a very long term process for many people, me included, but it does not HAVE to be. There is no requirement in God's Creation that anyone be upset for any reason. There is no justification for unhappiness. There is no rational for why it's "normal" to be seriously upset about anything. The Course is offering us the END of all death, all suffering, all sickness, and all grieving. To restore us to life, to happiness, to joy, to freedom, to liberation from all sad feelings and all sense of God being dead.

You need not suffer. What can you possibly grieve for but the belief in separation from God, which is not real? There has been no loss. Separation has not happened. God is alive and well and loves you. What's to be grieving about in truth?

The Golden Rule states that whatever is true of one Son of God is true of another. Because all of God's children are perfect equals. This means that anything true of you is true of the entire sonship. You are created in the likeness of God and so what is true of God is true of you and all brothers and all creations. This rule, really a law, is always in effect regardless of how awake you are.

What this means is that in this world, when you believe you are guilty, you MUST also believe that everyone else is guilty. This rule is a LAW of God. It cannot be broken. But you can be deceived in believing it is not applying.

We talk a lot about projecting your stuff and then taking it back, as if to say, there is something confined to myself that I am ONLY doing to myself. We talk about being responsible for this self-attack, that all attack is self-made and we're not really attacking anyone else. We also talk about how I am the one who needs forgiveness and so on.

But there is something happening as a result of the Golden Rule. IF I attack myself, I AM attempting to also attack my brother. If I see myself as guilty, I MUST believe the whole sonship is guilty. If I find myself unworthy of love, I will believe everyone is unworthy of love. Whatever I see in my brother is a reflection of my own attitude about myself. Which means if I have attacked myself, I MUST also be attacking them.

This extends also to sickness, because while many believe that "only I am sick" or "the sickness is only in my body", as if separated off from others, the fact is that sickness is a two-sided affair. It arises because you accuse your brother of sin, which is an attack on him. Using the body to attack through, your body becomes sick. Your mind therefore HAS to believe that BOTH you and your brother are sick.

This also plays out on the level of relationship because when you are regarding your brother as being as holy as you are, you are in a holy relationship with them, seeing your own holiness in them. When you separate off, by ceasing to extend your mind to them, a gap forms in between you both, coming between you. It doesn't just separate you off from them, it also separates them off from you. It's a two-sided wall. What applies to you applies to them.

So what we have to realize is, while it's definitely beneficial to look at what we are doing "only to ourselves", we have to remember nothing ever really applies only to ourselves. Which means that if we are indeed in any kind of ego state, having any kind of guilt or sin belief, some aspect of that belief IS directed at our brothers. If we are attacking "only ourselves", we ALSO are attacking others.

This is part of the unhealed healer as well. If I have not received love, and therefore cannot give it, and therefore am unhealed, because I have guilt in me, I am going to have to see that guilt in everyone. And seeing it there, I will perhaps disassociate and think it's someone else's problem that I need to save them from. That blindness, that separation thought, where you think something applies to you and not them, or applies to them and not you, that is always ego. And there is temptation in the whole "it's all my own stuff" approach to not realize that it's not JUST about you as a "separate" mind.

Shifting blame from someone else back onto yourself does not heal it. It's a step in the right direction because it's sort of "coming from you", but WHERE are you? You think you are in a body, separated off from others. Assuming this is true, you will think your attitudes and your self attack are contained within the confines of your body/mind. That its inside you, not outside, and not in another. This is actually a false premise based on the belief that you fundamentally are a separated-off isolated mind-container.

Your mind is not really, ultimately, isolated to your body. That's part of the illusion. Your mind is shared with others, it is IN your brother, and it is everywhere. Your nature is to be an omnipresent spirit, like God. So when you are thinking in terms of, its mine, or its in me, or I am doing it only to myself, that still has isolation and separation in it. It doesn't mean that the problem is confined to the insides of your mind-body association.

It would actually be more accurate to say, the mind that is mine, which is united with my brothers and is everywhere and in all people, is temporarily believing that the entire sonship is under attack. I am temporarily coming between myself and everyone. My attack thoughts are against myself and them. Separation is coming between me and everyone. I am trying to apply unlove to the whole sonship to bring us all down together. My attack is upon the whole Kingdom. I am still thinking the same of everyone else that I think of myself.

So in this we start to realize, that while it's important I own what I'm doing to myself, I have to also realize that included in "what I'm doing" is actually an attempted attack on others as well. "You but accuse your brothers of your own sin" and "it can be but myself I crucify" are helpful in realizing that you are included in what's being attacked, and in fact that you ARE only really doing this to yourself (because your brother cannot be attacked because he's real). But as you crucify yourself, YOU DO attempt to crucify everyone.

This leads to the uncovering of the "second kind of scapegoating". Which is, the aspect of "what I am doing to others". Most often we are reacting to and trying to overcome "what they are doing to me". To blame them for attacking us. But let's say that this form of scapegoating is actually a disguise. It's a way to pretend that YOU are not doing anything TO THEM. That you are not the attacker. While yes, you are actually attacking only yourself, in truth, you ARE trying to attack everyone if you believe in sin. Including God.

And to project this and disown it is an attempt to cover this up and make out that someone else is the attacker and not you. To take back the projected sin means taking back the identification of WHO is doing the attacking, and this attacking is an "act" that comes out of someone and goes toward another. It's not just some lump of sin that sits there idly. It's not a commodity that you shuffle around or displace like "some guilt". We are either actively attacking others or believing they are actively attacking us.

So if we get honest, we're going to find out, that all our attack thoughts are kind of a form of murderousness, toward everything - me, my brothers, the world, and God. If I am projecting guilt in the first place, I am actually trying to attack. When I do not see the real world, I am attacking it. As Jesus says: "You attack the real world every day and every hour and every minute, and yet you are surprised that you cannot see it." and "God offers the world salvation; your judgment would condemn it. and "Peace is impossible to those who look on war. Peace is inevitable to those who offer peace."

So if you look at what sin is all about, it basically is "attack" or attempted attack. Attack thoughts. Judgement. The attempt to separate, push away, deny, reject, unlove, to cause irreversible damage to something in an effort to make it go away, to destroy it. It's part of the ego's murderous thought system. "What is not love is murder" says the same thing. And actually makes it very clear. If we are not being loving, which means to ourselves AND others, per the Golden Rule, we ARE attempting to be murderous towards ourselves AND others.

This is uncomfortable to look at because it reveals that we cannot have ego beliefs in "self attack" going on in our minds WITHOUT believing they also apply to everyone else. Whatever I see in myself I will see in everyone. As I enter into any sin or guilt, I am trying to separate, which means I am attacking both myself and others. As an unhealed healer, I will attempt to heal by attacking, by trying to give what I do not have, and by therefore giving attack as a remedy. And of course this cannot heal. Those who are not healed cannot heal.

So we have to get in touch with this. Look at it. What I'm doing to myself, I am trying to also do to others. What I think applies to me, I also think applies to everyone. Even if in my state of denial and unconsciousness, I am not aware that I think this. Because the ego's states of mind are always an imbalance where you think it applies to me not them, or them not me. That's part of the disassociation, which is the separation idea.

The ego is the denial of the Golden Rule, but denial does not overthrow the law. The law still applies at all times even as the ego does its thing. Everything always applies to everyone. When I think it does not apply to me, it does, but this also doesn't mean that because it applies to me, it doesn't apply to others. Ego is always the temptation to believe something is special or true of me that isn't applying to everyone. And "special forgiveness" of "only myself" is not forgiveness of the sonship.

Transitioning from ego thinking to Holy Spirit thinking entails shifting from the whole "me vs them" to "all of us". Wrong mindedness means I think things do not apply to everyone equally. Right mindedness means I recognize everything applies equally to everyone. So to get to right mindedness I'm going to have to admit along the way that I am actually trying to attack BOTH myself and others. What I'm trying to do to them I am doing to myself. We BOTH need forgiveness. We BOTH need to be recognized as innocent. And I need to learn to stop attacking BOTH of us.

Thinking that you only attack yourself can be a trap. It can disguise and hide the fact that you also think poorly of others. Or that you are secretly attacking them while trying to save them. It can cover up the fact that if you are attacking at all, you are also attacking everyone. Yet recognizing you are attacking everyone can also be a trap, because it can induce more guilt. You shouldn't be trying to "not attack" on the basis that you would feel guilty for doing so. And you don't need to.

All we really need is awareness. In awareness, you know that you are in your brother. There is an automatic vested interest in not attacking them, IF you are aware that you literally cannot do it without attacking yourself. It's the unawareness that you are included in the attack that makes you believe murder is justified and that you can get away with it without experiencing any effects. If you were aware of and not in denial of the Golden Rule, it would leave absolutely no room for attack of any kind, because to attack when you know it's yourself you attack would be insane.

If I am believing in attack I will attack myself and all of creation.

If I am only loving I will love myself and all of creation.

Father let me not attack myself or my brothers today and let us all be joined in complete holiness and unified will that you may resurrect us into your light and heal the entire sonship as one.

"One brother is all brothers. One mind is all minds. Such is the truth."

"Heaven remains your one alternative to this strange world you made" .... "earth the other's sorry outcome which is Heaven's opposite in every way".

We made this world, the physical world, complete with stars and galaxies and planets and bodies, in an attempt to be COMPLETELY OPPOSITE to God's reality. It therefore HAS to have the properties that are OPPOSITE to God.

Heaven is everything, and so the world you made LACKED EVERYTHING and IS therefore nothing. Heaven is entirely meaningful, and so the world you made LACKS ALL MEANING and is utterly meaningless. Heaven is reality, and so the world you made IS COMPLETELY UNREAL. Heaven exists, and so the world you made DOES NOT EXIST. Heaven is the truth, and so the world you made IS COMPLETELY FALSE. Heaven is all possibility, and so the world you made is IMPOSSIBLE.

So what you have ended up with is an imagined, hallucinated world, within your mind, which presents an illusion of a world. An image of a world which seems to be there, but isn't. Which seems to do things which are impossible in truth. And which seems to exist in some way, but still doesn't. It is a fiction, a dream, a make-believe wishful-thinking desire to have something be possible that isn't. As a result, "the world" in and of itself IS NOTHING AT ALL. It has NO meaning, NO truth, NO life, NO reality, NO power, NO will, NO mind, NOTHING AT ALL. And we're talking here about what the world IS, not about your interpretations and perceptions of it.

"That was the first projection of error outward. The world arose to hide it, and became the screen on which it was projected, and drawn between you and truth."

"We also have observed that man can create an empty shell, but cannot create nothing at all. This emptiness provides the screen for the misuse of projection."

In the separation we made "an empty shell", which has no inherent meaning or reality of its own, which becomes a seemingly "neutral screen", ONTO which we project meaning. This is because the world in and of itself has NO meaning and IS NOTHING. It can only act like a mirror to reflect back whatever meaning you GIVE to it.

"It is essential, therefore, that you learn to recognize the meaningless, and accept it without fear. If you are fearful, it is certain that you will endow the world with attributes which it does not possess, and crowd it with images that do not exist. To the ego illusions are safety devices, as they must also be to you who equate yourself with the ego." "That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

So what happened was, we made this NOTHING world, a meaningless empty mirror devoid of ANY meaning, good or bad. And then what we call "the ego", really the ATTEMPTED BELIEF that an opposite to God HAS the attributes of God, began to project ITS meanings onto the meaningless world. It wanted the world to be real, to have truth, to mean something, to be alive, to have power and mind and will, and to replace heaven as a real existence.

All of that was meaning PROJECTED ONTO the meaningless world by the ego in the mind. The belief in, or the desire to WANT the world to BE something it can never be, has pushed our minds into egoic states of insanity where we believe this world is reality.

We have fallen for illusions, given value to stuff that doesn't exist, have interpreted NOTHING as SOMETHING, have GIVEN the world meanings so that the forms of objects mean different things, we have decided that the world has power over us, and have tried to force it to act as if it is alive.

All in an attempt to turn what is really essentially NOTHING into something that seems like it really exists. We've tried to MAKE it be real, even though it can NEVER BE. By doing this, we've now failed to recognize that the world simply is still a "neutral mirror", or basically a NOTHINGNESS, which is empty in every way and lacks any kind of meaning. It is not positive, or negative. It is not light or dark. It is not evil or holy. It is not ANYTHING. It's not even really there at all. But we've tried to invest it with attributes of SOMETHING, whether it be that we've tried to give it ego attributes or holy attributes. And BOTH are incorrect, because it in and of itself IS NOT THERE.

"Earth can reflect (because it has no truth of its own) Heaven or hell; God or the ego."

"To see a SINLESS body is impossible. For holiness is POSITIVE, and the body is merely neutral. It is NOT sinful, but neither is it sinless. ***As nothing, which it IS, the body cannot meaningfully be invested with attributes of Christ OR of the ego.*** EITHER must be an error, for both would place the attributes where they cannot BE. And BOTH must be undone, for purposes of truth."

"What is meaningless is neither good nor bad. Why, then, should a meaningless world upset you? If you could accept the world as meaningless and let the truth be written upon it for you, it would make you indescribably happy. But because it is meaningless, you are impelled to write upon it what you would have it be. It is this you see in it. It is this that is meaningless in truth."

"All these attributes are given it by you. The world is meaningless in itself."

"I am looking at a meaningless world."

So Jesus is really trying to get us to realize that "the world" is in fact absolutely utterly NOTHING. It is not this or that, or up or down, or good or bad, or anything. That ANY kind of judgement about it is wrong. That even trying to assign it positive meanings is invalid. It can't BE holy, because it doesn't exist. It can't BE given life, because it cannot be eternal. It isn't an evil hell, nor is it a heaven. It is an empty lifeless nothing mirror in which you see, at best, a REFLECTION of what YOU PUT THERE TO SEE. It can REFLECT heaven, but it cannot ever BE heaven.

This is where perception comes in. Or rather, projection makes perception. Your mind is always projecting something. If it projects from ego then it GIVES the meaningless world EGO meanings, and this somewhat transforms the NOTHING world into a "hell on earth" kind of experience. It makes the world a nightmare for you because your mind is now ASSIGNING all kinds of unnatural, inappropriate, incorrect meanings to everything you see.

This in turn makes the world SEEM dark and foreboding and frightening and dangerous. It sets up a hierarchy of illusions in which different forms seem to have different meanings or importance or severity. And now your whole experience of a NOTHING WORLD transforms into a NEGATIVE experience of hellish nightmares, victimhood, victory, and everything in between.

The whole of ACIM is geared towards lifting AWAY these projected false meanings that you've "given to everything you see", so that you stop trying to turn NOTHING into SOMETHING. Which really is the definition of making mountains out of molehills - creating drama from nothing at all.

Jesus is then saying that if you lift away from the world all of the ego meaning, sin, attack, giult, fear etc, that you PUT ONTO IT unnaturally, then a light will shine in your mind from the Holy Spirit which will "light up" the meaningless world, and you will GIVE IT A HAPPY MEANING.

This happier meaning, aligned with God, is in turn STILL an illusion and a projection of meaning. The world is GIVEN a sense of innocence, purity, love, etc. Not because it HAS that, and not because it is inherent to it. In fact the world is STILL NOTHING. But your mind is able to "bless it" with the giving of love, so that what you "see in it" is a REFLECTION of the love you gave.

You then look upon "what you made" with forgiving eyes, and see the forgiven world. Not a world that's REAL or TRUE, but a REFLECTION in a MEANINGLESS world that is shining back at you the light that you are PUTTING there to see in it. This is how "God is in everything I see because God is in my mind", NOT because God is in the world or as the world.

And eventually this will give way to the complete DISAPPEARING OF THE MIRROR as "the world" disappears in light and is no more. It never was really anything to begin with. It has always been nothing and never really became anything. And so "the world was over long ago."

What this means for us is that in ACIM there is a very powerful and deep thread which basically says, the central lesson is, "there is no world." Not that the world is inherently anything, it is not hell or heaven, it can at best REFLECT them but cannot BE them. It's just an empty shell, a meaningless nothingness which, IF you invest it with belief, seems to become a "something" with real existence and life, but when seen truly, is RECOGNIZED as NOTHING AT ALL.

"The eyes of Christ look on a world forgiven. In His sight are all its sins forgiven, for He sees no sin in anything He looks upon."

"And as we look upon a world forgiven, it is He Who calls to us and comes to take us home, reminding us of our Identity Which our forgiveness has restored to us."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals."

The central core message then is simply this. The world is nothing at all. The body is nothing at all. There is no war. There is no death. There is no sickness. There is no attack. There is no sin. There is no guilt. There are no victims. There is no suffering. There is no unhappiness. There is no history of the human race. There is no space or time or galaxies. There are no civilizations of bodies. There are no cities or streets. There is no devouring nature. There is no decay or loss or deprivation or sacrifice. There is NOTHING HERE AT ALL.

It is only when we mistake this nothingness for SOMETHING, that we become upset. Now we have made it real and given it belief. Now we have confused it for having a life and mind and will of its own. Now we think the world we made as nothing, has become something, and has risen up out of nowhere to do something by a will of its own, against our will. And now we are victims and are afraid and suffering and dying at its hand. And now we accuse others who seem to populate the world of being the cause of sin against us. And all of this is confused, insane and mistaken, because the entire world IS NOT DOING ANYTHING AT ALL.

"******The world is nothing in itself.***** Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real. Perhaps you think you did not make the world, but came unwillingly to what was made already (as if it objectively exists), hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for when you came. There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly."

"*****There is no world!***** This is the central thought the course attempts to teach. Not everyone is ready to accept it, and each one must go as far as he can let himself be led along the road to truth. He will return and go still farther, or perhaps step back a while and then return again. But healing is the gift of those who are prepared to learn there is no world, and can accept the lesson now. Their readiness will bring the lesson to them in some form which they can understand and recognize."

"*****There is no world***** because it is a thought apart from God, and made to separate the Father and the Son, and break away a part of God Himself and thus destroy His wholeness."

"Without the idea of death *****there is no world*****. All dreams will end with this one. This is salvation's final goal; the end of all illusions."

"He does NOT realize that HE MAKES THIS WORLD, for *****there IS no world outside him.*****"

In ACIM there is a theme which says ... we need to surrender control of our lives and hand it over to the Holy Spirit in trust.

We've put ourselves in a position of being greatly disadvantaged, blinded, confused, lost, alone. We can't see the whole picture, we don't have all the facts, we are lacking greatly.

And yet at the same time, we've adopted a position of trying to be an "authority". As though we have rejected the authority of God. We don't want God telling us what to do, what is true, how to live, or anything. We value our own judgement, we value our intellect, we value our experience and education, and think that we know it all - that we don't need or want any help.

In that position, we have to depend on our own strength - which is really a lack of strength, which makes us afraid. We have to make all decisions on our own, which leads to huge amounts of guilt and fear. We have to try to control everything, which leads to everything becoming uncontrollable. And we stubbornly refuse to admit to being mistaken.

What if God came along and said, hey, I will just plan your whole future for you, I will orchestrate everything that is going to happen, I will choose everything for you, I will make all decisions, I will smooth the way, I will cause the right people to show up at the right time, I will put you in the right situations, I will guide the right people to come to you for help from me, and we'll do this all together.

What would you say to handing over control and management of your whole life to the Holy Spirit? Would you accept an off-the-shelf inheritance, rather than one you made up yourself? Would you be willing to admit that you are not in a POSITION to be ABLE to correctly do anything on your own?

The course has several teachings that focus on this in different ways.

1) You cannot decide anything on your own

2) You're not in a position to judge anything correctly

3) You're supposed to put your whole future into God's hands

4) You're supposed to let the Holy Spirit make all decisions

5) You're supposed to go where you're directed

6) You'll be told specifically what to do

7) If you depend on yourself you become afraid

8 ) You are trying to take on the Holy Spirit's function

9) You're being asked to resign as your own teacher

10) There is an atonement plan in place

11) You're asked not to interfere with God's plan for salvation

12) The Holy Spirit leads you to eternal life by his planned events

13) You are nothing without God

14) The right people are being sent to you at the right time

15) You don't know anything because you lost knowledge

16) You have a big problem with God having authority

17) The ego in you has ruined your life and you trust it

18) You don't trust God to look after you

19) You think you are separate and autonomous

20) You keep trying to control and manage reality

The list goes on and on. The central core of all of this is you RECOGNIZING that you are NOT in a position of knowledge or capability. You have put yourself at a disadvantage, with limited abilities, a massive lack of awareness, a great inability to make wise decisions, you're making a mess of your own life. We've even given ourselves learning disabilities.

Rather than carrying on like a bunch of headless chickens, it would be better for us to have humility and humbleness and admit that we are ILL EQUIPPED to run our lives. That we do in fact NEED HELP. This takes surrender and willingness to look at the fact that we are essentially very disabled in our ability to be aware of the whole picture, or to know anything for sure.

In the course Jesus asks us to admit that we cannot judge on our own, and any time that we judge anything without total whole awareness we are making a mistake. That it's not just that we make bad judgements all the time, but factually we cannot actually make any judgement at all. Because we are so out of touch with reality and knowledge.

Instead of us being so arrogant, so dependent on ourselves, so alone and isolated, so putting our egos on pedestals, idols worshipping ourselves, thinking we're better than others and proud of all our useless education and worldly learning, perhaps we should be admitting that we generally suck. We have very limited resources, very limited perception, very limited truth and very limited ability.

So that being the case, we are far better off admitting that without God we are nothing. That since we're not aware of everything right now, we cannot do anything correctly. We are lost in the woods. We need help from outside of the scope of this world. And that means admitting that you are flawed and limited.

Egos everywhere will not like the idea whatsoever of admitting to being limited or incapable. Ego will take it as an affront, suggesting you are inadequate, uneducated, don't know enough, not successful enough, not enough social standing, not intelligent enough, stupid, flawed, lacking in some way. Ego does not like to admit that it is woefully inadequate at fulfilling the ROLE of God. Yet we are all in our egos trying to play at being God - being an authority, because we have a big problem with his authority.

How would it be, if you let the Holy Spirit run everything? Like, put your entire future in his hands, let him decide everything, let him tell you what to do, where to go, what to say. In which you TRUST that whatever he decides, whatever is in HIS plan, is right for all concerned. That you don't NEED to know the details. You don't NEED to be informed of the reasons and why and explanations of what it's based on - which all undermines trust. What if you just trusted that everything he's orchestrating and telling you to do is absolutely correct, and just went with it?

What if you don't need to know everything, don't need to figure everything out, don't need to explain the reasons for everything, don't need to "be sure", don't need to control and manage anything, don't need to find the correct judgement, don't even need to make any decisions? What if you just had faith and trusted? What if you just asked for His Help and listened and followed his guidance, saving you massive amounts of time and effort and thinking and worrying?

Adopting this position of humility and downplaying the ego's importance is not only VITAL to salvation and awakening, it is REQUIRED.

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life." UrW136L19

"Resign NOW as your own teachers. THIS resignation will NOT lead to depression. It is merely the result of an honest appraisal of what you have taught yourselves, and of the learning outcomes which have resulted." UrT11F11

"If you are trusting your own strength, you have every reason to be apprehensive, anxious, and fearful. What can you predict or control? What is there in you that can be counted on? What would give you the ability to be aware of all the facets of any problem, and to resolve them in such a way that only good can come of it? What is there in you that gives you the recognition of the right solution, and the guarantee that it will be accomplished?" UrW47L1

"There is another advantage,- and a very important one, - in referring decisions to the Holy Spirit with increasing frequency. Perhaps you have not thought of this aspect, but its centrality is obvious. To follow the Holy Spirit's guidance is to let yourself be absolved of guilt. It is the essence of the Atonement. It is the core of the curriculum." UrM30A3

"Miracles are merely the sign of your willingness to follow HIS plan of Salvation, in recognition of the FACT that you do NOT know what it is. His work is NOT your function, and unless you accept this, you CANNOT learn what your function IS." UrT9C6

"You would make no ATTEMPT to judge, because it would be quite apparent to you that you do not know WHAT ANYTHING MEANS." UrT15F1

"The giving up of judgment, the obvious prerequisite for hearing God's Voice, is usually a fairly slow process, not because it is difficult, but because it is apt to be perceived as personally insulting. The world's training is directed toward achieving a goal in direct opposition to that of our curriculum. The world trains for reliance on one's judgment as the criterion for maturity and strength. Our curriculum trains for the relinquishment of judgment as the necessary condition of salvation." UrM10A2

"You are still convinced YOUR understanding is a powerful contribution to the truth, and MAKES IT WHAT IT IS. Yet we have emphasized that you need understand nothing." UrT18E8

"The Thought of God protects you, cares for you, makes soft your resting place and smooth your way, lighting your mind with happiness and love." UrW165L2

"EVERYTHING you have taught yourselves has made your power more and more obscure to you. You know not WHAT it is, nor WHERE. You have made a SEMBLANCE of power, and a SHOW of strength, so pitiful that it MUST fail you. For power is not seeming strength, and truth is beyond a semblance of any kind." UrT14G1

"You taught YOURSELVES the most unnatural habit of NOT communicating with your Creator." UrT13H16

"You do not know how to OVERLOOK errors, or you would not make them. It would merely be further error to think either that you do NOT make them, or that you can CORRECT them without a GUIDE TO CORRECTION." UrT9C2

"The Bible tells you to become as little children. Little children recognize that they do not understand what they perceive, and so they ASK WHAT IT MEANS. Do not make the mistake of believing that YOU understand what YOU perceive, for its meaning IS lost to you. But the Holy Spirit has saved its meaning FOR you, and if you will LET Him interpret it FOR you, He will restore what you have thrown away. As long as you THINK YOU KNOW its meaning, you will see no need to ask it OF Him. You do not know the meaning of ANYTHING you perceive. NOT ONE THOUGHT YOU HOLD IS WHOLLY TRUE." UrT10H6

"There is no statement that the world is more afraid to hear than this:

"I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself." Yet in this learning is salvation born. And what you are will TELL you of Itself. UrT31E16

Miracles and supernatural interventions occur more readily when there is physical relaxation and a willingness to surrender and receive.

The act of not 'acting', of not transmitting, of not even giving, but simply a willingness to let go and be open and RECEIVE, invites and allows Holy Spirit to access and help you.

I have now over the past few months received healing from the Holy Spirit on an almost daily basis. And I don't just mean he fixes some perceptual issues. I'm talking, supernatural power! Sometimes it will occur spontaneously even if I am in public, or anywhere that I need it, but Holy Spirit can be discreet and is able to tone-down the visual signs of this happening (which usually entails much shaking of body parts), lol.

Most readily I am open to this happening when laying in bed either towards sleeping or in the morning. Typically Holy Spirit begins by simply saying either "relax" or "surrender". This could be in the middle of some rant or some other conversation and is often unexpected and I don't always clue-in at first that this means He is going to do something, but then it begins.

Even if I am laying there relaxing, sometimes He knows that I am not necessarily letting go of a situation in order to let Him help, and so he will say "surrender". This signals me that I need to actively surrender.

To do this, I will repeat in words, "I surrender", several times. At first I seem to say this slowly and with gaps between, because I am not yet very willing to let go. But I notice that the healing really starts to flow when I say it quickly and in quick succession, so that there is no time in-between for my ego to get in there and keep holding on. "I surrender, I surrender, I surrender." After saying this several times, Holy Spirit will likely spontaneously activate and begin healing.

By surrendering, what I mean is, having a willingness to let go and give up and stop fighting. It's actually a 'feeling' I get of like, how you'd feel if you'd tried everything and failed and just threw up your arms and admitted defeat. It's an openness, a giving in, and an admitting. Admitting the truth literally means "allowing the truth to come in". This is why surrender is apparently a VITAL part of the miracle process, because it means you're willing to put aside doing this yourself, and admit that you cannot, and stop trying to be God.

Then God comes.

Sometimes I've heard Holy Spirit say, "come", and I'm not sure if this means for me to come to Him, but I've also had Him basically put words in my mouth as to what He wants me to say to Him to get things flowing, which is cool. So I will say, "come Holy Spirit", "come into me". This is an invitation. Also sometimes I will ask Him to join with me or to help me to join with Him.

In my willingness to surrender, there is much activity which I'll describe in a moment. But I've also found that in addition to surrendering and allowing Him to operate on me, if I am also actively doing some kind of forgiveness during this time, like, really getting down to the truth that stuff isn't real and it hasn't happened and I'm not a victim and so on, this will also activate additional 'phases' of healing. So just when I think it's kind of done, there'll be another whole wave of it.

What almost always happens, I'm finding, is there are about 4 or so different expressions of Holy Spirit healing me. The first one is that my head literally starts to shake from side to side "violently", i.e. very very rapidly, like a vibration, and the speed of this can be so fast that it's like just a really intense vibrating, and I have to trust that this is safe (lol), which it is. This seems to dislodge... I don't know what, from my head area. This can last anywhere from a few seconds to up to 20 seconds or more. Then there will often be a short pause, and then it kicks into phase 2.

In phase 2, all of a sudden whatever energy or whatever was drained from my head area flows down into the belly area. I suddenly start to experience muscle contractions in that area, which can be quite intense. The muscles become so contracting that it forces me to hunch over or partly sit up, and in the really strong cases there is such vibrational tension in the 'floor' of the abdominal area, that it feels like an earthquake vibrating very deeply. This will go on for possibly 15-30 seconds depending. As the energy or whatever clears, and He gets done, I relax back down, and I immediately notice that ... just something has changed in my experience.

Often I immediately notice that I feel expanded, calm, peaceful and relaxed, and soft. It feels really good. It's as though something happened on the inside of me and my whole awareness is different. Sometimes after several rounds of this, per my willingness to invite more and do more healing, I have felt really really peaceful. It also energizes me somewhat but can also make me a little ungrounded for a while.

A third way it manifests is that sometimes the energy or whatever goes out through my arms which will shake, sometimes quite aggressively. Sometimes this is followed by a series of belly contractions as well. A fourth way, which actually I think was the first way that I started to experience this, was that gradually some kind of presence would begin to fill me up from my feet upwards, causing the muscles to all become tensed all the way up my legs to my stomache, and then there would be much shaking and 'draining' where emotions and other energy from the upper torso would just seem to drain out of me quickly.

I have absolutely no idea really what Holy Spirit is doing. No idea. I don't know why His presence causes the body to shake. I have no clue why His healing focuses around the head and later around the belly, other than that these are the two main area of nervous systems and the "two brains".

Similarly, if I ask Jesus to come into my belly area when I am having intense feelings, He will do almost the same thing, resulting in a complete undoing of that feeling, its cause, and a state of happiness and laughter at the end.

Also I forgot there is also another way that this manifests, and it's to do with if I am focussing my attention on another person. If I am doing a forgiveness about someone and I am asking Holy Spirit to heal some part of them, I will start to experiencing shaking and vibrations in that area of MY body, sometimes quite intensely, and sometimes it's so unusual in its focus on that body part that there is just no way I could even conceive of making that body part move that way. Like it could be a healing in the lower back or something and it's shaking all over the place but if I were to think, how could I make the back muscles shake in just that one area like that, it's just totally impossible.

I have been learning to trust that when I do this for some other person, it is helping them, but this is an area of doubt for me, which I am still working on. I have, however, noticed that after some rounds of healing for someone else in this way, they do appear to exhibit signs of SOMETHING having changed in their experience, afterwards, through at least some kind of shift in mood or renewed clarity of awareness or even some physical side effects. This is especially an area that challenges me to trust because I am not the recipient of the benefits and I cannot tell from my own sensations whether it is helping or not.

This has all has come about through SURRENDER. Also through trust. Just opening up to Holy Spirit and inviting Him to come into me and to do whatever he wants to do... that alone is a big trust step at first, because you don't know what might happen. I did that numerous times with 'milder' healings taking place before it ever progressed to the intense shaking. Another way to approach this if you prefer, is to just address God, "God, I receive your healing love".... do that a few times and tell me you don't feel some sense of love come around and into you. This also can be sufficient to signal to Holy Spirit to allow healing love to flow into you, as much as you are willing to receive it. Receiving love from God takes seemingly a bit more willingness than letting Holy Spirit run riot, maybe it's a trust thing.

These are all acts of RECEIVING, and they entail that I relax. If in the middle of the healing I start to tighten up and resist, He reminds me to relax, because it does seem to interfere to some degree, whereby the shaking etc may stop or lessen if I start fighting it. I have had to learn to TRUST it and not be afraid of it and to just let Him do whatever. It is often quite funny when my head is shaking all over the place and my cheeks and mouth are flapping around and I'm actually relaxed, it's sort of fun!

I look forward in particular now to doing a pretty strong session of this for myself on the weekends, either toward sleep or upon waking, but really Holy Spirit I'm finding out doesn't care about schedules and sometimes will start doing the shakes even before I really seem to be ready. It's gotten to where even a slight 'hint' to Him to do it can kick it in, at any time. I believe the same is true of miracle performed for others - which is where this is leading, whereby we are to just spontaneously funnel the power of God without even thinking about it.

I was watching some videos today of a pastor who performs many many many miracles and has risen the dead etc, and one of his teachings is that you need to get the RECIPIENT of healing to surrender and relax a lot, in order to RECEIVE the full transformation and healing. This seems to be key. If the person is interfering and trying to pray and do stuff at the same time, that's actually a block. Receiving and transmitting are two different functions, and the person receiving the healing needs to be ideally in a RECEIVING mindset.

So relax! Surrender a lot. Be willing. Have courage and trust and invite Holy Spirit to come into you. He is willing and ready, He's just waiting on YOU to be RECEPTIVE. This is how you can receive your own healing miracles effortlessly. I think this is actually EASIER than sharing miracles with other people, which is a whole different dynamic. But I think,... Holy Spirit may be about to reveal a new way of looking at that, based on surrender.

Let us know how you get on! Happy shaking. And remember, "He will correct the consequences of my wrong decisions if I will let Him, and I choose to LET HIM"!!

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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