I don’t like having to go into Bible references, but there is one statement Jesus made which encapsulates in one place all the key miracle working principles of ACIM. It’s to do with moving mountains. There are different versions but this is a good one:

"For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith."

There are key parts to this which are ALL important and have ACIM principles to back them up.

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1) You must pray with your heart. It doesn’t matter what words you say because God does not understand words, but He understands what is in your heart.

ACIM: "Strictly speaking, words play no part at all in healing. The motivating factor is prayer, or asking. What you ask for you receive. But this refers to the prayer of the heart, not to the words you use in praying. Sometimes the words and the prayer are contradictory; sometimes they agree. It does not matter. God does not understand words, for they were made by separated minds to keep them in the illusion of separation. Words can be helpful, particularly for the beginner, in helping concentration and facilitating the exclusion, or at least the control, of extraneous thoughts. Let us not forget, however, that words are but symbols of symbols. They are thus twice removed from reality."

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2) You must have faith and trust in the Holy Spirit. Faith means trusting in God’s laws. "I am under no laws but God’s". Faith means believing, knowing, accepting (atonement), aligning with, the Will of God.

ACIM: "The miracle is taken first on faith, because to ask for it implies the mind has been made ready to conceive of what it cannot see and does not understand. Yet faith will bring its witnesses to show that what it rested on is really there. And thus the miracle will justify your faith in it, and show it rested on a world more real than what you saw before; a world redeemed from what you thought you saw."

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3) You must BELIEVE that it will happen and be convinced, essentially that it has alread been received.

ACIM: "There is no miracle you cannot give, for all are given you. Receive them now by opening the storehouse of your mind where they are laid and giving them away."

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4) This believing entails a kind of IMAGINATION or VISUALISATION of the END RESULT of what you want to happen. Ie seeing the mountain in the sea in your mind’s eye.

ACIM: Not sure on a quote for this yet but other miracle workers have taught that the mind’s eye/imagination must be used to visualize what the person or thing will be like AFTER it has been healed/received. E.g. picturing someone swinging their arms around after paralysis has been removed.

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5) You must not have any doubt or fear. NONE. That means there will be LOVE and WHOLENESS in your heart and mind and perception.

AICM: You can do ANYTHING I ask. I have asked you to perform miracles, and have made it VERY clear that these are NATURAL, CORRECTIVE, HEALING, and UNIVERSAL. There is nothing good they cannot do. But they cannot be performed in the spirit of doubt.

Remember my own question, before you ask yours "Oh ye of little faith, wherefore didsth thou DOUBT."

(Reference to Christ and the apostles walking on water.)"

"Wholeness is the perceptual content of miracles" - meaning, shifts in perception are not miracles because they are not *wholeness*. You must perceive with wholeness/love.

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6) Prayer is the medium of miracles. You must actually pray to "ask" and receive. The miracle doesn’t happen by just looking at the mountain.

"We said before that prayer is the medium of miracles."

"The distinction has also been made here between "miracle-mindedness" as a STATE, and "miracle-doing" as its expression."

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7) God/Holy Spirit are the power that makes the miracle happen, "not you". They work through you. The Holy Spirit is not a metaphor. It is a SPIRIT, a permanent creation of God, and it shares the POWER OF GOD.

"The Holy Spirit is the mechanism of miracles. He recognizes both God's creations and your illusions. He separates the true from the false by His ability to perceive totally rather than selectively."

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8) You must be single minded. That comes from being whole hearted, aware of love.

"A divided will can accomplish nothing." Or "a split mind can accomplish nothing" or "an untrained mind can accomplish nothing."

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Through these principles used in this combination, THIS is how supernatural miracles are performed. This may however be easier said than done. To have no fear. To have love in the heart. To be single minded you have to be aware of love, your heart has to be whole. You can’t have any fear or doubts. You have to have STRONG belief.

ACIM also puts it this way:

"There have been many healers who did not heal themselves. They have not moved mountains by their faith because their faith was not WHOLE. Some of them have healed the sick at times, but they have not raised the dead. Unless the healer heals HIMSELF, he does NOT believe that there is no order in miracles. He has not learned that EVERY mind that God created is equally worthy of being healed because GOD CREATED IT WHOLE."

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don’t really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains.

It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don’t believe it. People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

Remember this: "There is NOTHING your holiness cannot do."

This is a course in HOW TO MOVE A MOUNTAIN. That is a miracle.

What we need to do, is learn to PRACTICE THE PRINCIPLES.

In ACIM the term "solid" or "solidity" obviously refers to what we recognize it to mean..... things which seem solid to us. Physical matter, heavy objects, solid materials, walls, bodies, planets, all things which science would tell us are in a solid state of matter. Hard, tangible, measurable, biological, chemical, physical. Planet earth.

The course goes on to tell us that these things which appear to be solid will eventually be seen as transparent, like a shadow, or a smoke-screen, or a veil of illusions. And that these solid things stand in front of the face of Christ, initially blocking its view entirely but later moving aside and fading away to reveal the true light of the real world. That the "world", ie the solid earth, is nothing but a wall of illusions standing in the way of reality.

Christ vision becomes able to "see through" solid matter, kind of like x-ray vision. This is because it is forgiving, and "to forgive is to overlook." To overlook something is to not see it, which is why what you forgive must disappear. By forgiving the physical material solid world, therefore, you become able to see through and past and beyond it to the light of another world. A world which is not earth and is not the physical solid material plane.

In fact, Jesus says that it is the guilt in our minds which makes the veil of illusions - earth and spacetime - appear to have solidity. It is guilt which drags our mind down into false perceptions, blinded by perception of form, looking through and believing the body's eyesight which is completely incapable of forgiving or looking past the solidity of matter.

It is our belief in guilt and sin and fear and death which locks us in to the prison of solid matter and makes it appear opaque to our minds. It is only because we are not forgiving that the world appears to show up at all as "solid". And once we forgive completely, the whole world must disappear, and that does mean the solid physical world will fade into nothingness, leaving behind only the light of heaven, because the world IS nothing but a veil of illusions we made to cover up reality.

The physical material solid world literally was made as a kind of curtain or screen or wall to come "between" you and yourself, between you and God, to hide God and block out heaven. It is like a layer of dirt covering over what should be bright and obvious, a stain upon the creation of God, a shadow of darkness. Belief in it causes the body to be lit up and made to seem real and solid, emphasizing the rift of the gap of separation which contains the entire separation from God in the split mind.

Christ vision looks past this world to the light. It does not mistake the body for the son of God. It does not fixate on physical forms. It does not believe the world of separate objects is real. It doesn't merely look upon and regard it as unified, it looks fully beyond it entirely. It glances at the disappearing thin veil of nothingness as it leave the mind's awareness and opens up fully to perceiving only the light of reality. Then it is game over for the world, which was nothing to begin with.

This is then the end of solidity, the end of matter, the end of the physical, the end of the world of shadows, the end of darkness, the end of separation, and the end of death. The world is at first forgiven, seen past, overlooked, and ignored, and then ultimately returns to nothing at all which it is. There is no world, and only heaven remains.

"It can indeed be said the ego MADE its world on sin. Only in such a world COULD everything be upside down. This IS the strange illusion which makes the clouds of guilt seem heavy and impenetrable. The solidness this world's foundation SEEMS to have is FOUND in this. For sin HAS changed creation from an Idea of God to an IDEAL the EGO wants; a world IT rules, made up of bodies, mindless, and capable of COMPLETE corruption and decay."

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. "

"Sin is impossible, and on this fact forgiveness rests upon a certain base more solid than the shadow world we see."

"And so you stand, here in this holy place, before the veil of sin that hangs between you and the face of Christ. LET it be lifted! Raise it together, for it is but a veil that stands between you. Either alone will see it as a solid block, nor realize how thin the drapery that separates you now."

"Standing BEFORE the veil, it still seems difficult. But hold out your JOINED hands and touch this heavy-seeming block, and you will learn how easily your fingers slip through its nothingness. It is no solid wall. And only an illusion stands between you and the holy Self you share."

"The mechanisms of illusion have been born instead. And now they go to find what has been given them to seek. Their aim is to fulfill the purpose which the world was made to witness and make real. They see in its illusions but a solid base where truth exists, upheld apart from lies. Yet everything which they report is but illusion which is kept apart from truth."

"Sin is a block, set like a heavy gate, locked and WITHOUT a key, across the road to peace. No-one who looks on it without the help of reason, would TRY to pass it. The body's eyes behold it as solid granite, so thick it would be madness to ATTEMPT to pass it. Yet reason sees through it easily BECAUSE it is an error. The FORM it takes cannot conceal its emptiness from REASON's eyes."

"Yet how can sight which stops at nothingness, as if it WERE a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else BUT form will be perceived. These eyes, made NOT to see, will NEVER see."

"Sickness is isolation. For it seems to keep one self apart from all the rest, to suffer what the others do not feel. It gives the body final power to make separation real and keep the mind in solitary prison, split apart and held in pieces by a solid wall of sickened flesh which it can not surmount."

"For anti-Christ becomes more powerful than Christ to those who dream the world is real. The body seems to be more solid and more stable than the mind. And love becomes a dream, while fear remains the one reality which can be seen and justified and fully understood."

"This heavy-seeming barrier, this artificial floor that looks like rock, is like a bank of low, dark clouds that seem to be a solid wall before the sun. Its impenetrable appearance is WHOLLY an illusion."

"Yet in this cloud bank it is easy to see a whole world rising. A solid mountain range, a lake, a city, all arise in your imagination, and FROM the clouds, the messengers of your perception return to you, assuring you that it is all THERE. Figures stand out and move about, actions seem real, and forms appear and shift from loveliness to the grotesque. And back and forth they go, as long as you would play the game of children's "make believe.""

"Christ's vision is the bridge between the worlds, and in its power can you safely trust to carry you from this world into one made holy by forgiveness. Things which seem quite solid here are merely shadows there, transparent, faintly seen, at times forgot, and never able to obscure the light that shines beyond them. Holiness has been restored to vision, and the blind can see."

"If you are not a body, what are you? You need to be aware of what the Holy Spirit uses to replace the image of a body in your mind. You need to feel something to put your faith in, as you lift it from the body. You need a real experience of something else, something more solid and more sure; more worthy of your faith, and really there."

"The world you see is based on SACRIFICE of oneness. It is a picture of a COMPLETE disunity and total LACK of joining. Around each entity is built a wall so seeming solid that it looks as if what is inside can never reach without, and what is out can never reach and join with what is locked away within the wall."

"The final one, the hardest to believe is nothing, and a seeming obstacle with the appearance of a solid block, impenetrable, fearful and beyond surmounting, is the fear of God Himself."

"You who believe you walk in sanity, with feet on solid ground, and through a world where meaning CAN be found, consider this: These ARE the laws on which your "sanity" appears to rest. These ARE the principles which makes the ground beneath your feet seem solid. And it IS here you look for meaning. These are the laws YOU made for your salvation. They hold in place the substitute for Heaven that you prefer."

"This world is not the Will of God, and so it is not real. Yet those who think it real must still believe there is another will, and one which leads to opposite effects from those He wills. Impossible indeed; but every mind which looks upon the world and judges it as certain, solid, trustworthy and true believes in two creators; or in one, himself alone. But never in One God."

"The actions of the body are perceived as coming from the "baser" part of you, and thus of him as well. By focusing upon the "good" in him, the body grows decreasingly persistent in your sight, and will at length be seen as little more than just a shadow circling round the "good."

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"Beyond the body, beyond the sun and stars, past EVERYTHING you see and yet somehow familiar, is an arc of golden light that stretches, as you look, into a great and shining circle. And all the circle fills with light before your eyes."

"Such is your resurrection, for your life is not a part of anything you see. It stands beyond the body and the world, past every witness for unholiness, within the Holy, holy as Itself."

"Desiring to look upon their brothers in holiness, the power of belief and faith goes far BEYOND the body, SUPPORTING vision, NOT obstructing it."

"Grace is not given to a BODY, but to a MIND. And the mind that RECEIVES it, looks INSTANTLY beyond the body, and sees the holy place where IT was healed."

"And now God's KNOWLEDGE, changeless, certain, pure and wholly understandable, enters its Kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

FED-UP WITH SUFFERING? PUTTING UP WITH WHAT HAS HAPPENED? TOLERATING PAIN? WANT SOME RELIEF?!!

The ego’s thought system is specifically geared to make you suffer for as long as possible.

Every time something "happens" in this world, it is symbolic of sin. Sin seems like an irreversible event which, once it has happened, produces inevitable consequences. The consequences are believed to be irreversible, and so we resign ourselves to tolerating them, accepting them, allowing them putting up with them, and SUFFERING, for a long long time.

Sin, or events, as soon as they happen, move into the past. This was our ego device for using time to keep the "cause" of all problems locked in the past, beyond access to the present, so that it could not be changed. The past ITSELF is the idea of "something happened which cannot be changed." And pretty much everyone believes, you cannot undo the past.

Then, the consequences of sin proceed according to ego laws, extending indefinitely into the future, featuring lots and lots of suffering. We believe we cannot do ANYTHING to change what has happened, so we just put up with it. Our mind, believing this ego arrangement, starts to become CONDITIONED to think and perceive and be USED TO living this way. Stuff happens, we accept it as real, we do not undo it, we think we have to LIVE WITH IT.

This mental conditioning, kind of a habit of thought, which runs completely OPPOSITE to the thought system of the Holy Spirit, is a thought system of maintaining suffering. Ie, maintaining the consequences of sin indefinitely. We become used to it. We think it’s NORMAL! We then tolerate the suffering for as long as possible, until it adds up and destroys us. Living this way, is unforgiving. We have condemned ourselves to death.

Since this conditioning has been built up over a very long period of time, it seems almost impossible to even question it or do anything about it. Surely we cannot undo sin? Surely we cannot REVERSE the consequences of our wrong decisions, or events which seemed to "happen"? But we can.

Holy Spirit had news for me, because I believed and acted this way. I did not believe stuff could be undone. I didn’t even know there was ANY OTHER WAY to live. I was so USED TO accepting that whatever happens, it’s a done deal. As soon as I become sick, I accepted I must suffer it and use magic and try to get over it the "normal" way. This always means, a long drawn out period of suffering. Lots of time spent feeling like shit. I did not even IMAGINE that it might be possible NOT TO HAVE TO SUFFER this way.

Holy Sprit started teaching me that "you need not suffer". One day I burned my hand on hot water. It became sore fast. I started believing, I was going to have a sore hand for a week, would have to suffer with it, this was really really annoying, and I was mad about it. I saw no way to avoid that suffering, other than trying to use magic. It hurt, and I was pissed. But Holy Spirit had news for me! He said, "you need not suffer". My hand started to shake. A miracle was happening, but I did not want to LOOK at it. I was a bit frightened, because miracles blow the ego expectations out of the water.

Something was happening completely contrary to how things normally happen, against y ego, and against my resistance. After a few moments, I looked. All of the soreness was completely healed, all the redness gone. And at that moment, just for a moment, something happened in my mind... a sudden glimpse of some kind of miraculous state of being, a mind which knew that anything of the body can be flipped on or off like a light switch, to which it was completely immune. It was a moment of LIGHT. A state of mind I had never experienced, caused by my EGO ILLUSIONS being proven before my eyes, that they were NOT TRUE. Miracles are teaching devices!

At times I also have emotional releases of old pain. These used to require that I cry at great length. I have cried so many times over the past years doing the course it’s probably in the 1000’s. But lately, Holy Spirit has been teaching me, "you need not suffer". As I go to cry, showing a willingness to release, Holy Spirit immediately steps in. I can’t even get a tear out. He does his healing thing, producing various temporary effects and shaking and so on, and then the upset is GONE. Just disappeared. No need to cry at all. In fact, laughing at the end of it. I thought I had to suffer, feel upset, let it out the painful way. Not any more! Now, every single time I go to release emotions, Holy Spirit does it for me! You could say, I never need to cry ever again. Isn’t that something to be thankful for?! It’s a miracle every time.

Now, this applies to all of us, because this is what happens when a MIRACLE happens. Miracles REVERSE what seems to have happened (sin), proving it was NOT irreversible. They can reach BACKWARDS in time and beyond all "causes" that we think were in the past out of reach, and UNDO them, restoring us to how we were BEFORE stuff happened. Restoring our innocence and immortality! Miracles reverse time! This is completely the OPPOSITE of what we usually experience as "linear time". Linear time seems to only move forwards, shoving sin into the past and guilt and suffering into the future. Not so, say miracles! Miracles GO THE OTHER WAY! They rewind, they undo, they collapse, they correct, they reverse, they heal, they restore, and demonstrate that YOU DO NOT NEED TO SUFFER EVEN A LITTLE BIT FOR ANY TIME AT ALL!

This is mind-bending for us who are accustomed to thinking with the ego, assuming that linear time (shit happens and it gets worse) is "normal", and just taking the way this world SEEMS to function at face value. My mind is so used to moving "forwards" with the consequences of sin, that to get myself to even THINK about moving the opposite direction is a real challenge. My mind doesn’t seem to want to go that way! It’s like a whole different direction of perception. It takes baby steps. It takes practice. And each time I am a little bit willing to entertain this idea...."maybe I DON‘T HAVE TO PUT UP WITH THIS", and the sooner the better, and imagine that it MIGHT be possible to NOT have to go through the whole train of suffering in the future, I open up to the Holy Spirit, who CAN OFFER HEALING NOW, and prevent having to suffer a long drawn-out PUNISHMENT.

Holy Spirit is capable of REVERSING absolutely anything the ego has made, of undoing absolutely ALL SIN, proving and demonstrating that NOTHING stands in the way of God’s healing power, and that SIN is absolutely NOT PERMANENT and HAS NO REAL CONSEQUENCES. "Holy Spirit will undo the ALL the consequences of my wrong decision if I will let Him", literally means, MIRACLES WILL OVERRIDE ALL CAUSES AND EFFECTS and will UNDO every form of suffering you ever thought you "had to experience" based on "what happened" or "what you did". We do not "have to" go along with the whole "something bad just happened, let’s immediately accept it has happened and PUT UP WITH IT" bullshit. THAT IS THE EGO! We must STOP TOLERATING THE EGO, because the only place it leads to is suffering and death.

It can be hard to do, especially at first. I have experienced this myself, and I still feel like a baby at this. Each time something "goes wrong", or some sickness pops up, or whatever temptation there is that "there’s nothing I can do about this", the challenge is to catch myself and stop myself and be like.... wait..... I don’t have to accept this crap! This is not God’s will. I don’t have to SUFFER! MAYBE there is another option. "I can see peace instead of this", or rather, "I can choose a miracle and UNDO THIS SHIT RIGHT NOW! I don’t have to just go into a future-predicting VICTIM mode and the whole story of how this is going to ruin my life forever. THERE MUST BE A BETTER WAY.

There is! Question that time must go forwards. Question that you are stuck with what happens to you. Question the temptation to believe there is NOTHING that can be done to undo this. And you will be going up against YOUR OWN BELIE that there is nothing anyone can do, and it’s a strong one! You’re going to have to really stretch your mind to consider and be open, that EVEN THIS.... even this "thing" thats happening, big or small, EVEN THIS you don’t have to accept, it doesn’t have to stay, MAYBE it can be undone, MAYBE there is a way to heal this with God. And gradually you will develop TRUST in the Holy Spirit and be willing to BELIEVE His Power to heal anything, and thus become OPEN TO RECEIVE THE HEALING. Holy Spirit has an unlimited supply of healing waiting for you!!!!!! There is nothing your holiness cannot do. There is nothing his holiness cannot do.

But it will take practice, because your mind has been TRAINED to "go along with the consequences of sin", at great length. So much that you think it’s totally NORMAL - everyone seems to suffer the asame way, bad stuff happens and there’s nothing we can do. That’s the battle-cry of SIN! The ego LOVES TO SUFFER! Our mind may even have DIFFICULTY even beginning to entertain this idea that events can MOVE IN THE OPPOSITE DIRECTION. Like someone hitting REWIND on the VCR! We do not have to live in a world of "doing" (to us). We can live in a world of UNDOING. Simply because we do not see hardly anyone demonstrating this, we have ASSUMED that we must suffer and whatever caused stuff to happen, we’re stuck with it. It’s bullshit!

We have not seen someone coming BACK to life after being dead. We have not seen a car accident being reversed and no consequences coming from it. We have not seen someone with terminal cancer suddenly have cancer no more. We have not seen a dead baby being resurrected. We have not seen a leg which was broken 5 minutes ago be completely healed. We have not seen broken objects be repaired, or lack be filled out of nowhere, or people being CURED of what the world says "cannot be cured". Ego/sin says nothing can be cured! It is CERTAIN of your death. We must choose the OPPOSITE DIRECTION! That’s what miracles are. Every miracle demonstrates the mind is more powerful than the body and more powerful than SIN.

Miracles are reinforced by forgiveness which recognizes sin has no consequences, and it UNDOES THEM! We simply ASSUME that everything proceeds forwards, starting with sin, ending in DEATH. It does not have to!

Let’s practice being the ones to DEMONSTRATE that sometimes, and it should be ALL THE TIME, things can go backwards. Stuff can get healed. There can be total reversal of death. "Causes" can be nullified and cancelled out, and all effects which came from them UNDONE. We need to work with the Holy Spirit in our OWN EXPERIENCE, learning that we don’t have to put up with the things that "happen to us" in life. Let him show you that you need not suffer.

Let him show you that you DON’T have to tolerate that cold for 2 weeks, that you DON’T have to just accept that you will never get your paralyzed limb back, that you DON’T have to just lay down and die just because SIN claims that you do.

This is learning to trust the supernatural healing power of miracles, which UNDO everythig the ego tries to DO. It is nothing short of the complete reversal of all death and destruction and chaos, and the undoing of the separation, and the guaranteed RESURRECTION of God’s Sons. Miracles REVERSE what the ego has "done". That is how they UNDO. Miracles don’t really do anything at all, because all they do is undo? Is that a sorry excuse for a watered down non-miracle? MIRACLES UNDO EVERYTHING THE EGO HAS PUT IN PLACE!

Guess also why Jesus says the MIRACLE is the only tool available to you to control time? Because miracles MOVE TIME BACKWARDS in order to revert and undo the consequences of sin! They RETURN YOU to innocence, health, wholeness and happiness from which you came, which is symbolically in the distant past. With miracles, you need not AGE, you need not DIE, you need not SUFFER, and you need not be SICK ever again! Nothing needs to go wrong and stay wrong! There is NOTHING YOUR HOLINESS CANNOT DO. This takes learning, patience, practice and trust, in the HOLY SPIRIT, that HE has the power and ability to HEAL ANYTHING FOR YOU if you will allow it and just be open to this one simple idea ..... maybe there is a better way, than having to suffer the consequences of sin.

There's a technique you can try, to help with removing sickness. I call it cancelling. Sometimes Holy Spirit advises me to do this.Basically, you attempt to focus on the NON-EXISTENCE of the symptom or problem. To recognize it as nothing. Or more importantly, that it is already gone. You affirm in various ways that it is not there. That it is gone. That it never did exist. You need to recognize it is NOTHING AT ALL.

"What is understood as nothing must disappear." - Jesus

There is a catch to this though. If you focus on the problem itself or the physical symptom, this lends it some reality. And this actually is a way that your mind KEEPS it and maintains it.

"Whenever you attempt to reach a goal in which the body's betterment is cast as major beneficiary, you try to bring about your death."

So as you say something like "This pain isn't there", you are in fact making the pain real by your belief that you are addressing a pain. And that means you're believing the body is REAL and are trying to "fix it", which actually attacks it. It then seems very difficult, and sometimes quite subtle, to figure out how to focus on it not being there, without implying that it is.

So the question is, how do you work to recognize that something does not exist, without giving it any existence? It seems like a catch 22.

Ideally what you want to do is simply focus on what you want things to be like, and NOT on what you want them to not be like. Think of this is a choice. It's an attempt to choose a new reality. To choose a new condition. You want to focus solely on what you want the body or whatever to be like, and emphasis and energize that.

"Miracles are energizing."

"Mind makes this decision as it makes all decisions responsible for the condition of the body."

I've found it's also very useful to place the symptom in the PAST. Because your mind already strongly believes that when something is GONE, it is not here NOW, because it is in the past. Placing it in the past removes it from the present. So by talking about the symptom on the PAST tense, this helps you to not lend it much reality.

This is why the focus should be on the fact that the symptom is ALREADY GONE, is not here now, has passed, has ALREADY been healed, and has been replaced by health. Since it's in the past, you are not working on it NOW, you are simply focus on what is here now. This helps your mind to visualize and focus on the CURRENT condition that you want to acknowledge as being healthy and healed.

This is a form of PRAYER. In prayer, you attempt to visualize, feel and experience what it is what you WANT. Not what you don't want. You give mental attention, energy and belief to what you NOW CHOOSE as your new reality. If you focus on what you don't want with efforts too attack it to make it go away, you will only increase it and keep it. As in the common 'new age' concept that "what you resist persists" or "what you fear comes to you".

For example to make it rain, you might visualize a heavy storm cloud, hear the rain falling, see the splashes in your mind, etc. Or to make it stop raining, you might visualize the ABSENCE of a storm, which has been REPLACED BY what you DO want, such as a blue sky, the sun shining, feeling the warmth of the sun, hearing the birds singing again etc.

This prayer is a way of "asking for" what you WANT. And you always are asking for what you WANT, even when you focus on what you think you don't want. So you have to be careful NOT to target or dwell on what you DON'T want. You have to experience it as having been REPLACED in your mind. Just as atonement REPLACES sin with love and undoes it. Just as reality replaces illusions. And just as forgiveness replaces attack.

If you think of the sickness as being simply a mistaken choice, then the question arises, how do you undo the sickness? Do you undo the sickness by focusing on the sickness? If you do, you are not really making a new choice, you are dwelling on the old choice. This doesn't allow it to go. And you'll think that you NEED to focus on it because it's a real problem, and this will compel you to try to force it to leave, which WILL NOT WORK. If you think about it, shifting to a NEW choice, should really entail completely IGNORING what you chose before.

Believe me, I've tried the approach of trying to "intensely go up against" sickness to try to force it to leave, and it devolves into nothing but anger and aggression and ridiculous attempts to get rid of something that you're making real. It simply is a total fail and is unmiraculous. You can't make something "go away", you can only RE-CHOOSE a NEW CHOICE.

"I made the decision myself. I want to choose otherwise"

This means that to "heal a sickness" isn't so much to do with zapping a real sickness with healing vibes, but rather to simply shift all your attention to what you DO WANT. Visualizing how the body is, now that the sickness is gone. You want to shift all your attention to the here-and-now renewed state, literally to the extent that you don't even really focus on the state that you used to be in.

"Holy Spirit does not attack the ego." It's more a matter of TUNIGN OUT of the ego (form, separation, suffering), and tuning INTO the Holy Spirit, light, wholeness, love.

It may seem like this wouldn't work, because you're not even really doing anything "to" the sickness. You aren't even sending love to it or trying to shine it away. Instead you're "forgetting" it and "remembering health". If it was your mistaken choice and focus that made the sickness in the first place, the way to correct it is to choose and focus on something else. This is similar to the idea of getting out of the desert or leaving hell. You can't fix it by dwelling on it - you need to move to a different territory.

In China, there is a hospital where they don't use any medicine. All they use is basically this technique, in which they focus on affirming and FEELING the state you would be in when the sickness is GONE. This isn't a way to attack the sickness at all. It's simply a NEW CHOICE, to tune INTO the body being in a state of healthy, in which the OLD choice is in the past. And in this new state you should be experiencing gratitude and thanks and appreciation that you are IN HEALTH.

By focusing on this idea that "it's already gone", which really is a focus on "what's is here now" minus any energy or attention given to what was removed, you celebrate being healthy as if there is no ill health at all. And when they do this in that hospital with a few people doing it at once, cancerous tumors shrink in a matter of minutes. And they can watch this happening on an ultrasound and see it simply disappearing.

Holy Spirit can also help with this and its always worth inviting His Healing Help. In fact your willingness to move from making illusions real, to focusing on the truth, IS an invitation too Him. Ask him to help you to "shift" into a truer perception, where your focus is on health and wholeness and light, rather than on the making real of illusions that you find in false perception. So really this "tool" is an attempt to heal the MIND, of its false focus on making bodies real, and shifting to a more care-free state where the body isn't that important.

It's actually when your mind stops AT the body, that it induces illness. And then the illness seems to demand your attention and distract you with pain and symptoms. And now it seems hard NOT to focus on the body. But it is really the focusing on the body that MADE it ill in the first place. Jesus refers to this as "arresting the extension of the mind", whereby if you do not let the mind go out PAST the body and focus on joining with your brother's mind, and it gets hung up or blinded by physical form, this INDUCES illness.

"Learning must lead beyond the body to the re-establishment of the power of the mind in it. This can be accomplished only if the mind extends to other minds, and does not arrest itself in its extension. This arrest is the cause of all illness, because only extension is the mind's function."

So he's telling you that if your mind doesn't go out and JOIN with others, if it doesn't overlook form, and if it starts to get hung up on form itself, then it stops going out all the way, stops extending all the way, starts to dip down and make bodies real, this turns the body into a separation device, it is a form of attack and separation, and this induces all physical illness.

The antidote therefore is to rejoin and re-extend and move BEYOND the body. And this means not focusing ON the body or making it real. So in "canceling" a symptom, the aim is to NOT give the symptom any reality. To NOT focus on it. To try to move past it to a more expanded, more healed perspective of mind, in which you have no NEED to focus on the body because it's not sick, as a result or side effect of being more open and connected spiritually.

You really want to be moving from false perception to trust perception, which means moving from body focus to ignoring the body. Placing the body's sickness in the past helps you to move your focus from it now, so that you focus on the absence of what you were dwelling on. Even if you still have some body focus while you do this, you at least have reduced the intensity of making the symptoms real.

The more you cancel this, the more you affirm in various statements and ways that "it is gone already", "it is healed already", "I am healthy and whole now", the more it should disappear.

I've found that some things which maybe in normal terms should've become a more developed problem, or lasted longer, are halted in their tracks, shortened, and sometimes completely reversed by doing this.

It also ties into what I've been focusing on lately regarding the power of your mind to choose, your free will, being totally responsible for what you cause to happen etc, the secret of salvation. You need to recognize that you chose the symptom and put it there, so you can UNDO IT, by the use of miraculous thinking.

"Miracles reflect the statement - I have done this thing, and it is this I would undo."

Getting yourself OUT OF what you got yourself INTO, is a shift of focus, attention and belief, away from dwelling on the effects of what you MADE, and moving towards a future in which you no longer are choosing that. See yourself free from what you do not want, by NOT focusing on what you do not want, and ONLY focusing on what you do want.

This somewhat goes back to the 'new age' concept that "what you focus on increases."

As you experiment with this and try it out, and more than once, you'll start to notice the ways you imply or focus on the problem, rather than on a state in which there is no problem. You'll become more refined in your affirmations of health, and less likely to give any energy to the sickness. It is not healed by "healing it", it is healed by putting your attention back on the truth. Nothing can be forgiven or undone by making it real. It was making it real that made it show up in the first place.

In A Course in Miracles, we are taught that we’ve tried to separate ourselves from God. We’re taught this is impossible, but within an idea of it being possible, we seem to experience it as if it’s happening.

To be separated from God, must mean logically that we no longer have access to what God is or what God provides. Cutting ourselves off from Him, cuts us off from the abundant supply of fulfillment that He was providing.

God provides eternal life, perfect safety, love, joy, peace of mind, strength, innocence, no reason to be afraid, certainty, happiness, etc. If we separate from Him, we are separating from all of these things.

***We cannot find any of those things anywhere else.***

God is the only source of love.

"A Son of God is happy only when he knows he is with God."

"A sense of separation from God is the only lack you really need correct."

"God gives you only happiness."

"I have nothing that does not come from God. The difference between us now is that I have nothing else"

"God is the Light in which I see. God is the mind with which I think. God is the Love in which I forgive. God is the strength in which I trust. There is nothing to fear."

"Love is a law without an opposite. There is no love but God's, and what He is, is everything there is."

Metaphysically, when we introduce a separation between us and God, we separate ourselves from everything God provides. And God is the ONLY SOURCE of these things. There is no cheap knock-off shop down the street selling God’s wares. You cannot find God anywhere else.

This means that once separated, isolated, alone, going off by ourselves in the darkness we made, we will LACK all of these things, WITH NO WAY to find them anywhere unless we go back to God. The prodigal son CANNOT find his father when he is away from Him. We will then try to find CRAPPY replacements for everything God was providing, to try to fill this sense of lack and emptiness.

False idols, toys, special relationships, fake meaning, a spiritualized ego, illusions of peace, a whole laundry list of stuff we "make do with" in God‘s absence, believing it’s befitting and worthy of who we are. Believing it is satisfying us when all it’s doing is maintaing a gaping emptiness. Or in other words, it’s all we think we deserve because we believe we‘re guiltly little sinners.

Lacking God, creates artificial NEEDS. These needs were being filled by Him automatically but if we refuse to receive from Him, we will invent needs which have gone unfulfilled. An unfulfilled need is a refusal to let the need by filled by the only possible source of supply.

We then will go searching externally in the world we made for some substitutes for the things God can only supply. And not find them. We made the world TO SUBSTITUTE for God. The world we made, which includes Earth, CANNOT SUPPLY that which only God can supply, because this world is entire founded in the LACK OF HIM. You will not ever find God in the world, not even if you see God in everything here. That is just a reflection. A reflection in a puddle is not the thing itself, and who would settle for that?

****This entire world is a picture of death - the absence of Life.****

We will come up empty handed. This is seeking and not finding. Looking for love, happiness, peace, truth, where it IS NOT, ensures we will not find it. Yet we’ll try intensely to prove that IT CAN be found there. That the truth is out there somewhere in the world, that a special love can satisfy our craving for God, and that we can ACTUALLY "do okay" without Him.

There will always be a state of lack and neediness UNTIL we return to God and become willing to RECEIVE what He is only capable of supplying. It is impossible to undo that sense of lack without Him. We can cover it up and deny it, but it will not go away. Only the presence of God SATISFIES your every need. Only God can give the love that you NEED in order to be free of neediness. Only God can fill the empty hole that you made when you rejected His presence.

"Everything in this world is little because it is a world made out of littleness." This directly describes how the physical FORM of this world is LITTLE, objects, people, little critters, atoms, are LITTLE, because they are MADE of littleness. Littleness is the idea of LIMITATION, lack, deprivation, loss, absence of wholeness, you name it. Everything NOT OF GOD. It is fundamentally a world you made that is UNLIKE HEAVEN IN EVERY WAY.

The symptoms and conditions of suffering in the world are DIRECTLY a consequence of shutting God out. They ARE the "shutting out" itself. Every problem, every suffering, every sickness, every fear, every question, every doubt, every confusion, every war, is all happening because of a rejection of God. It has produced a state of LACK which has given rise to all manner of despair and depravation.

Absolutely ALL OF IT is "about God"... about your relationship to God, or lack thereof. Every event, object, personal encounter, whatever, is about you and God and whether you accept or reject Him. The ego loves to distract us with problems which seem confined to the FORM of the problem, suggesting solutions which fix only one FORM of the problem, ignoring the CONTENT of the problem which is actually, a belief in separation from God. THAT is the ONLY problem in the entire world. And the world IS that problem.

It may seem the individual problems are nothing to do with God. It may seem you don’t really need God in order to solve them. You will try to solve them on your own, but fail. Little illusions of success tempt you to believe you CAN be successful at existing without God. Only up to a point.

Solve one isolated problem, the answer to which solves no other problem and cannot be generalized, and you will simply encounter MANY MORE problems in different forms. To the ego, the perfect answer to a problem is a FORM which exactly matches the form of a problem, that "perfect tool" from your toolbox which solves this one exact situation really well. But which ensures the solution is totally cut off from all other problems, and so you are literally just as stuck as you were.

Your rejection of Him has rejected your own power, your own strength, your own innocence, and your own ability to live peacefully. You cannot find a substitute for that anywhere. Beign without God is death. Being without God is the sole reason for all of the unhappiness and suffering in the world.

This applies to everyone, course student or not.

The only way to return to a life which works and is not broken and is happy and joyous and love-filled and satisfying and meaningful, is to get GOD back into your life. One problem, one solution. "The ONLY problem you need to correct is the sense of separation from God."

There IS no other cause of the problems in the world. There is no form of suffering that does not stem from a sense of separation from God. All sickness, all death, all lack and deprivation, all fear and guilt and sin, all of it is directly descending from the belief that God is not supplying your every need. Withought Him, it is not possible to live at all. Death is the very IDEA of escaping God’s life completely... the consequence of trying to prove that you exist entirely without any trace of God in you whatsoever. Good luck with that. You NEED God to live.

To separate from God IMPLEMENTS every form of suffering. It automatically guarantees that you will not be happy. The consequences of separation are unavoidable, unless you become willing to UNDO the separation. Going to God and having God be your source, your provider, your guide, your protector, your safe-house, your healer, your sustainer, and that which maintains your life forever, and gives you EVERYTHING you need, is the ONLY SOLUTION to all the problems of the world. And this applies to everyone no matter their state of awareness or whether they are into the course or not. As John Lennon sang, "All you need is love".

The world is literally a picture of the idea of God’s absence. "The world is a picture of the crucifixion of God’s Son." Meaning, by crucifying ourselves, by condemning ourselves with an idea of sin, which is belief in separation, we PRODUCED a picture of ourselves as deprived, damaged, lacking, unwhole, and unholy, isolated, suffering and dead. What the Son would LOOK LIKE *IF* God were absent from Him. That is THIS UNIVERSE. The "world".

This is the condition of existence we LIVE WITH if we do not let go and let God. Insisting on being right, not happy, keeps us from God. This is why we originally made the world, to have somewhere to live without God, as a substitute reality. And one which is not capable of providing that substitution at all. We have made sorry little bullshit scraps of SHITE for ourselves to make up for the loss of God. Fun times!

It is IMPOSSIBLE to live without God. To live without God is to die. God is life. No-one can live without life. God is the ONLY SOURCE of what you need. The ego will never be able to supply you with what you truly want. "The world holds nothing that I want". Literally, this world/picture of deprivation and lack that we invented, DOES NOT HOLD that which we want and need. Earth, this world, this universe, DOES NOT CONTAIN what we need. What we need, cannot be found in the world. Ever. "Love was never in the world."

It doesn’t matter if you think the Earth is real or not or whatever other interpreation you have. You WILL NOT FIND happiness, peace, joy, love, health, meaning, fulfillment, satisfation, safety, or anything else that God offers, IN the world. "There is no safety in the world." "It is the world you see that is IMPOSSIBLE." "There is no life outside of heaven."

"Seek ye FIRST (only) the Kingdom of Heaven because that is where the laws of God operate truly, and they can operate only truly since they are the laws of Truth. But seek this ONLY because you CAN FIND NOTHING ELSE. THERE IS NOTHING ELSE. God is all in all in a very literal sense. All being is in Him who is all Being. You are therefore in Him since your being is His."

God is the only one who can give you these things. And He is offering them to you right now. And always. It is only a matter of your willingness to RECEIVE FROM GOD, which means accepting His Truth, which means accepting the atonement, and ceasing to be the one who supplies yourself with satisfaction. Of yourself alone you are nothing. Without God, you cannot be happy.

Any time that I have tried personally to go it alone and solve problems myself and or deal with life’s stresses using my own abilities and decisions and so on, it has never been enough. It always leads to fear (relying on oneself alone), additional incapability, increased suffering and a failure to correct the issue. I cannot live without God.

I could not have gotten through the things I have gotten through without surrendering my ego fight to be separate and ACCEPTING HELP from outside of me. From God. That means DEVELOPING TRUST IN HIM that he can and will take care of everything. And letting Him do so. And seeing Him do so. I can’t tell you the number of times that I thought I was supposed to or would have to DO SOMETHING to fix problems, only to have Jesus tell me "let me". I had to let go and let God.

God is all we need. God is the answer to every problem. God is the cure for all suffering. God dissolves all questions and fears. God heals all sickness and death. God is the ANSWER to every problem. In God there is nothing to fear. There is only love. Your every need WILL, and can only, be met by God.

Rejecting Him makes no sense whatsoever. "A sick body makes no sense" ec. To do so is denial, and ensures you will continue to fail to find what you need, to live with absence and lack and emptiness, and with no hope of any solution whatsoever other than to return to Him.

Love is not separate from God. God is not separate from you. You are not separate from love. The love of God is all you want. It will make you happy and fill your heart with gladness that He HAS provided everything that you ARE and everything you could ever want.

"Some illusions are shared, and some are part of your personal hell."

In this world, there are circumstances, events, happenings, situations, scenarios, some of which seem tolerable, and some of which are a nightmare. And rest assured that the world is set up in such a way that problems are endless and inescapable, all roads lead to death, and it is only a matter of time before things go wrong. It's built into spacetime itself. And according to the world's laws, everything is dead as soon as it is born.

But what makes it hell, isn't so much "what happens" or the current configuration of the external world. It's more to do with how you experience it. Whether you experience it like a happy dream, or like a horrifying nightmare, depends entirely on what's going on in your mind.

Regardless of whether you are in a good place mentally, or a bad place, the world will still keep functioning according to its nature. Animals die. Trees burn. Houses crumble. Cars break. Food rots. And planets are consumed by supernovae. This is built into spacetime. This is the rules of physics by which the world seems to be governed.

"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it."

The question is, what meaning, purpose, use, attitude and way of perceiving you are going to have, while this stuff is happening. And what you make of it is going to determine whether or not you experience happiness or unhappiness, invulnerability or suffering, health or death. And you do in fact have it within your power to experience this script of the world, in a way that entails NO negative reaction at all.

Reactions to the world are ENTIRELY based on a belief that you are at the effect of the world. That the world is the cause of you. If you believe this in a way, in any situation, your mind will inflict imagined states of suffering upon itself. It will perceive itself as victimized, demoralized, attacked, hurt, threatened, abused and upset. And all of this is ONLY in response to how the mind is perceiving and using the situation. These experiences don't depend on what is "happening" in the world, it only depends on your use of them. Or the meaning you give them.

When you are lost in the ego, in specialness and self interest and attachment and arrogance, confused and blinded and lost and afraid, you likely will feel like you are ONE WITH the world. In this experience, there is no distinction between what the world seems to be doing, and what you seem to be experiencing. There is no "positive separation" between you and events. And when they happen, they seem to happen directly to you, causing you to suffer, upsetting you, threatening you and making you hurt. And you can see no seeming way to stop them.

But when you step back and remember that you have responsibility for your thoughts, your perception, your attitude, your beliefs, etc... you are in fact CONTRIBUTING to how you experience what is happening. If you suffer and are upset when something "bad" seems to happening, it is not really because of what happens, but because of your beliefs about it.

Let's say, you value human bodies and believe bodies are really people. You have some favorite bodies and you want to keep them around. You are attached to them and value them, and use them for self interests. And then one of these bodies is attacked and dies. And now you will experience what seems like real loss and terrible grief, will be sad and in despair. And it will seem cruel and unfair and you will feel victimized by it, angry at the person for leaving and abandoning you. But this is ONLY because of your mind's attitude about the body, about the events that transpired, and what it means to you. And you could just as easily laugh about it.

What happens, is not why you suffer. The world does not cause the suffering. Events don't have any power to do anything to you. No-one can cause you. Nothing in the world can oppress you or make you sick or dead. There is no causal power, no will, no mind in the world, capable of influencing you in any way at all. At least, not if you are in your right mind. Not if you are recognizing that the world is FICTION. And not if your beliefs are fully lined up with the truth. No one who recognizes that the world is a dream could possible take it seriously.

"You would not react at all to figures in a dream that you knew you were dreaming."

So it isn't the state of the world, or what happens, or who does what to whom, that makes you suffer in any way. It's not the reason why you are unhappy or upset or afraid. Any "re-actions" you have are EFFECTS that your mind is inventing to correspond to and are consequences of the CAUSES that your same mind is believing exist, happening against you from the outside in.

Your mind, attacks itself, and believes it is hurt by these attacks. And it believes the cause of these attacks is not itself, but something external to itself. This is because your mind disassociates from itself and is split. Two parts of mind at war with each other. And this split minded state is the only way your mind can experience suffering, at its own hand, and disowned.

I went through hellish experiences a little over a year ago. I managed to try to stay strong through some of it, as much as I could muster, but I was still beaten down, tempted, torn apart by it, terribly upset, stressed, like going through the worst living nightmare possible. But time has passed, and healing has occurred, and forgiveness has been applied. And I now look back and can ask myself, what is it that made it seem like hell at the time?

The answer is always that it only seemed like hell because I took it seriously, I forgot to laugh, I thought it was real, I believed in bodies, I believed in external threats, I saw others as enemies, I decided what things meant, I read into it, I feared for possible futures, and basically MADE the whole thing a nightmare. Internally. I allowed it INTO my mind, by my belief in it being real.

"Whatever you accept INTO your mind has reality for you."

I accepted it into my mind, through belief in external causes, which was really MY mind causing itself against itself, perceptions of hell and nightmarish threatening situations. It wasn't merely that the situations were there to make me stronger at the ego level, but they were there for me to rise above my own self attack. The lesson was not to suffer and become stronger because of it, but to become stronger in rejection of the suffering. Realizing I was doing it to myself, making it worse, inflating it, reading into it, giving it meaning.

At the time, yes, I was not ready or able to stop myself from doing this. I was not far enough along in my clarification of what I was doing to not make it worse for myself. I didn't know the many ways I believed bodies were real and hospitals were threats and all the rest of it. I "did my best at the time", certainly. But I still made it hell for myself, within, in spite of that. And that is where the real lesson is.

It is not what happens, it's what you make of it. And if you believe the world is real, you will suffer. And if you believe that other people are bodies, you will fear for their lives. And if you believe the world can attack someone and make them sick against their will, you will suffer along with them. And in all this false empathy you will feel victimized as much as the person you think has been victimized. And this is all an inside job.

I could-a should-a would-a laughed through the whole thing and not taken it remotely seriously and simply resurrected and healed and brushed it off as nonsense. But I wasn't ready to be able to do that at the time, so I suffered. But I suffered because of my beliefs, my attachments, my valuing of unreal things. And in every way, all of my suffering was really INSIDE myself, not really anything that anyone was actually doing outside of me. It was my inner experience that became hellish. It was my inner feelings and reactions that were my suffering, and it was all ultimately self inflicted. I chose it through believing in it.

Many people would say it's completely understandable that I would feel so upset given what was happening. And many would say that anyone would feel that way. And that when such things happen everyone is stricken with fear. And that this is all completely normal and natural. But it IS NOT. It is mental illness, and it is extremely widespread. Because we're not willing to look deeply and honestly enough at what is really happening in our minds, and what and HOW we are doing it to ourselves. No one is supposed to be unhappy, or suffering, or sick or dead, ever.

For a time I could not see my involvement in it, and just kept having these upsetting flashbacks of how "it was hell" and how upsetting and ridiculous it was. Because I could not "positively separate out" the what from the meaning. And emotional memories of ego experiences are always from a victim vantage point - the "one with the suffering" viewpoint.

I couldn't realize how I DID have a choice and I WAS choosing and the way I suffered was actually my own choice, albeit somewhat unconscious at the time. I didn't realize I could believe otherwise because I believed too heavily in the body and the world being reality. So the suffering was somewhat inevitable. And it was not the world's fault. It was my mistaken mindset. I had to learn that bodies aren't real and the loss of body parts has no effect on the spirit.

I used to also have a fear that it was going to repeat and something just as bad would happen again. But this too is melting because I can't fear that "hell will happen again" if I am realizing that I am the one who caused it to seem like hell. In choosing not to do that to myself again, I can render myself invulnerable. No matter what seems to transpire. A happy dream is an empowered dream, in which I am cause, not effect.

The only benefit perhaps to such trials, such suffering experiences, isn't so much that you learn skills or abilities to get through it and survive, but more that you learn the part you play in making it seem to be what it is. In taking responsibility for sight. In owning your power of decision to choose differently. To use it as an opportunity to forgive, and not as an opportunity to attack yourself. Because at the end of the day we really are just using the world to try to prove that we are weak and vulnerable and must die in guilt, which none of us really deserve or need.

You can set yourself free from hell, but it does require that you learn the beliefs you hold about the world are false. The valuing of bodies and the fear of sickness and death has to go. The indentifying with a body, and others with theirs, has to go. Otherwise you are going to suffer sooner or later, by your own choice. The secret of salvation tells you this. Nothing happens without your own consent. And all the ways that you experience any situation is you doing it to yourself, no matter whether it seems like you are the victim or the victimizer or who seems to play what role, in what is essentially a non-existent illusion of happenings.

You can't get out of hell by talking yourself into it, justifying why the world is real and why it's okay that there is suffering, by telling yourself that it's okay that bodies are dying, or trying to adjust to hell. You cannot find peace through making the world real and then trying to make yourself at peace with its real hell. The only way to escape it is to not believe in it at all, otherwise you do hell to yourself long before the world becomes hell to you.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"Brother, ****there is no death. And this you learn when**** you but wish to ****show your brother that you had no hurt of him****. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

Here, Jesus reminds us that forgiveness is based on immortality, and therefore on eternal life. When you SHOW your brother, ie relate to him, in such a way that you demonstrate that he has done nothing to you whatsoever, you are expressing the idea that you are invulnerable.

When you show another that you "had no hurt of him", regardless of what he seemed to do, you're turning the other cheek and saying, hey, you didn't do anything to me. I am completely unchanged and completely unaffected. I am still as God created me. And from that viewpoint, you are expressing your immortality because you're continuing to be unaffected.

This is also a reference to Jesus demonstrating his resurrection, in that even when people tried to kill him off, he showed them that they had done nothing to him, and he did not hold it against them. He didn't condemn them or blame them or try to make them guilty. He literally physically demonstrated that they had not done anything at all, and his mind was completely invulnerable. He was out of reach of the ego and of death.

When you assert that you are so immortal that nothing has hurt you, the only thing left to express is love. If someone hasn't done anything to you, you will feel loving toward them. If the world has never done anything to you, you will love it. You have grounds for love and thus for forgiveness because your forgiveness is a recognition that there has not been a sin. You have not been attacked.

When someone seems to do something and it seems offensive or hurtful or triggering or an outright attempted assault or murder, it is your task to show that person that they have done nothing to you. Both in terms of your mind/spirit being unscathed, but also then demonstrated through the body to show them they have done nothing.

Forgiveness is not REAL or complete until the body has also been healed and lines up with the mind's attitude that everyone is still innocent and unharmed, thus healed. Showing your brother literally your resurrected body PROVES he has not sinned, symbolizes innocence, and points to HIS innocence, teaching him that HE is also healed.

When someone's message to you is, "I attack and destroy you", your message to them has to be "You have done nothing to me at all and I'm still in a state of love." It's a sense of imperviousness where things just "flow off your back" because your inner strength knows you cannot be hurt. And you don't have guilt that needs projecting. And you don't use people as scapegoats to get rid of it. You just remain in your immortal invulnerable state and nothing can harm you.

Any hint of a belief in your mind that someone HAS done something to you, will automatically produce a justification for anger, and thus for projection of guilt. Believing you have BEEN attacked, IS an attack upon yourself, condemning yourself and using something external to insinuate that you have stopped being immortal. To believe someone has hurt you is to hurt yourself. Only by believing you are COMPLETELY INVULNERABLE can you enter into the state of total forgiveness, reflecting your immortality and protecting the body from death.

Immortality is the will of God for you.

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

"Turning the other cheek does NOT mean that you should submit to violence without protest. ***It means that you cannot be hurt***, and do not want to show your brother anything except your wholeness. ***Show him that he CANNOT hurt you***, and hold nothing against him, or you hold it against yourself."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. ***IT witnesses to the eternal truth that you can not BE hurt***, and points BEYOND itself to both YOUR innocence and HIS."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die."

"Immortality is His Will for His Son, and His Son's will for HIMSELF."

"You are not sick, and you cannot die."

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One."

"For you will remember His guiltless Son, who did not die because he is immortal."

"What is immortal cannot BE attacked"

"You are immortal BECAUSE you are eternal, and always MUST be now."

"Accepting the Atonement teaches you WHAT IMMORTALITY IS, for by accepting your guiltlessness, you learn that the past has never been, and so the future is needless."

A lesson for me at the moment has two parts to it. One part is realizing that underneath a person there is a completely immortal, invulnerable, innocent being that has absolutely nothing wrong with them and has done nothing wrong. The other part is, connected to this, that therefore I need to learn to 'overlook' the appearance of anything else that they are trying to demonstrate to me as the truth about them and not join with them in it (false empathy).

Being able to overlook the 'obstacle to peace' that other people put in place is a tuff one. But it also means I have to be able to not have obstacles to peace in myself, and that I need to take any kind of 'veil' or 'persona' off of my own mind so that I can see past the personas of other people.

Being able to overlook appearances is forgiveness. When your awareness fixates on looking AT an appearance, AT a body, AT a person's form, this is blinding. "Nothing so blinding as sight of form" - ACIM. This is what happens when the Holy Spirit in you is not allowed to fully extend outward, instead being stopped by the form of another person. But it's not their form that stops your 'vision', it's your belief that it's real - your buying into the illusion of it.

There's sections in the Course that I read not long ago about how the Holy Spirit projects/extends outward PAST your own body and PAST the bodies of other people, to recognize Himself WITHIN the mind of the other person. When your mind is looking past these forms in this way, there is no sickness because the mind isn't getting 'stuck' on form. Fully extending THROUGH and PAST the body is COMMUNICATION, which the Holy Spirit wants to use it for - to join with others beyond their bodies. But if we're fixating on the content of form such as guilt, fear, sin, death, bodies, appearances, etc then this puts a road-block in the way of extension, creating sickness and death. The body then becomes an 'obstacle to peace' - it's in the way we're looking at or past things.

The truth is that the body is never in the way of a truly forgiving mind. The body is not powerful and does not have the ability to prevent the extension of love. The body (mine, or someone else's) also has no ability to snag my mind or get me to pay attention to it. Instead, if my mind is truly forgiving, it will simply see THROUGH and PAST the obstacle recognizing that it is not real and has no ability to prevent extension. Then there will be a recognition of Oneness with your brother.

The issue is that when the mind itself has blocks to awareness, these blocks prevent full extension of Spirit. And that means there's some kind of belief in or attachment to guilt/sin/fear/death/spacetime/bodies etc within the mind. That means, instead of the mind just moving past and extending past everything in form, it instead 'stops' at or becomes fixated on form as though it has some power to block your awareness/sight/vision. You focus on something which is NOT THERE, and you think it is real, and this blocks your awareness. Blocks to awareness manifest as blocks to energy flow and vitality, where ultimately a 'big block' brings about "death".

It's an ongoing challenge to learn not to fixate on form or appearance, especially when you are used to seeing other people as though they ARE the way they appear. So if someone comes along with a sickness or a story about themselves or a really attention-grabbing attitude etc, if I am tempted by that and look AT it and MAKE IT REAL then my mind has become snagged by it, attached to it, and resistant of it, and that will have an affect on my own wellbeing. It will make me sick because I am seeing my brother as sick by failing to overlook sickness. We need to literally see the Christ in ourselves and others in order for our mind to fully extend and to be unhindered and unrestrained. I think in the Course Jesus used a word like "arrested". When the mind is arrested by sight of form we become sick. When the mind is freed from arrest, sickness is loosened up and flow is restored and there is no more death.

It's difficult but I have to learn to look past the ILLUSION that people have something wrong with them, the illusion that people are really sick, the illusion that people are actually able to suffer, the illusion that people really have something to be afraid of etc. And this goes back to the first point.... .underneath all of our shit there is an immortal being that is absolutely unaffected by any illusion and has no faults and is perfectly innocent, invulnerable, powerful and free. If I believe that and know that and experience that and look TO that, then I will overlook all the other illusory bullshit. But if I forget that, or lose sight of that, or fixate on any other DEMONSTRATION as though it is the truth about me or another person, then now I'm into la-la land, hallucinating, suffering, caught up in stories, reacting to appearances and struggling with my own self.

I'm looking forward to absolute certainty. Someday it will appear within and without simultaneously. We are all really free, we just don't recognize it.

(anecdotal. .... People looking down at their iPhones fixated on form, hmm... A great way to make illusions real and to shut out everything else, and they call this a 'communication' device lol it's really an isolation device :-)..depending who you're dialling with ;-)

Lately I've been separating out what is MY proper function from what is God's proper function (or via the Holy Spirit or Christ).

This is because I think we all have it radically backwards as to what we are supposed to be DOING to awaken.

First I recognize what God has done, and recognize that he has already accomplished his will. And whatever God has done, I do not need to do.

God has done:

Created me and everyone perfectly.

Created everyone holy innocent and pure.

Given everyone perfect love and eternal life.

Guaranteed sunlessness and perfect forever.

Guaranteed safety and wholeness and peace.

Given his answer to the separation.

Put in place a perfect plan for all our awakening which cannot fail.

Shared true perception with us through christ vision.

Forgiven everyone already by giving the atonement.

Ensured nothing real has ever been hurt or lost or sick or dead.

Like, literally all the hard work has been done FOR us already. We've been handed total perfection and perfect functioning and an absolutely idyllic permanent and safe home in God forever. Plus God has handed us the answer to all our prayers and has met all our needs. He has given us the Holy Spirit to answer the separation and to guarantee its end.

That is hardly anything that WE need to be doing. Other than, as the course says, having a LITTLE WILLINGNESS to receive, acknowledge, and accept, what GOD HAS GIVEN.

All we're doing is being in denial of something that is already there. The opposite of denial is acceptance. All we're being asked to do is to LET GOD be God, and let his will be done.

As we allow God to be God and realize that God can and has DONE all the hard work, it should come as a massive relief, in which you can start to let go of YOUR attempted role of playing at being God. Of being the one who has to be responsible for getting yourself out of hell all on your own.

By handing over ownership of the solution to God, you can let go of trying to solve and fix your life, mind, self, suffering, whatever, and LET HIM DO IT FOR YOU.

The separation from God was nothing to do with an actual loss of perfection, it was only to do with a kind of breakdown in communication in which we just sort of "shut out" absolute perfection and pretended to be imperfect. Shutting out immortality to try to be mortal.

We also shut out God's authority and stopped wanting him to GIVE US EVERYTHING, so we closed ourselves off to him and tried to go it alone. It's that heavy burden of going it alone that you need to relinquish. To let go of "I will get myself out of this".

This is why the course asks us to resign as our own teacher, but here we all, all hitting our heads against the wall trying to TEACH OURSELVES how to wake up. We have taken over the Holy Spirit's function and God's function and Christ's function. We have to hand back to them the true functioning that THEY HAVE, and let them be that, so that they can GIVE TO US what we're supposed to be receiving and extending.

We can't wake up by hacking away at the ego self, the false sense of identity, the limitations, the suffering self, the thinking mind, bla bla bla. We wake up FROM it by shifting our entire identity so that it is centred in the christ self that God HAS ALREADY created us to be. The self you have and are which is hiding underneath all the ego lies.

Your function is not to do what God has already done - which is to create you to function perfectly and to have no flaws and to be worthy of love. You are simply melting your RESISTANCE AND FEAR of it, so that you can LET IT IN again. To reclaim your inheritance which you have denied.

"Glory is your inheritance, given your Soul by its Creator, that you might EXTEND it."

"Yet perfect security and complete fulfillment are my inheritance. I have tried to give my inheritance away in exchange for the world I see. But God has kept my inheritance safe for me. My own real thoughts will teach me what it is."

"Peace is a natural heritage of the Soul. Everyone is free to refuse to accept his inheritance, but he is NOT free to establish what his inheritance IS. The problem which everyone MUST decide is the fundamental question of his own authorship. All fear comes ultimately, and sometimes by way of very devious routes, from the denial of Authorship."

"Instead of "seek you first the Kingdom of Heaven" say "Will ye first the Kingdom of Heaven," and you have said "I know what I am, and I will to accept my own inheritance."

"Your inheritance awaits only the recognition that you have BEEN redeemed. The Holy Spirit guides you into Life Eternal, but YOU must relinquish your investment in death, or you will not see it, though it is all around you."

"Perceiving the majesty of God AS your brother is to accept your OWN inheritance."

"Who assumes a power that he does not have is deceiving himself. Yet to accept the power given him by God is but to acknowledge his Creator and accept His gifts. And His gifts have no limit. To ask the Holy Spirit to decide for you is merely to accept your true inheritance."

"What God has given is so far beyond our curriculum that learning but disappears in its presence. Yet while its presence is obscured, the focus properly belongs on the curriculum."