Since you are OF God, being FROM God, you are exactly LIKE God. You cannot BE like anything else because you are not of or from anything else. You are not OF this world, or OF the body, or OF your parent's bodies. You are not FROM this world. You are not of or from the ego. You have been given BY God because you are a part of him. And anything he has not given you is nothing.

Your real identity must therefore be a part of God as well, aligned with Christ and shared with all your brothers. What you are can ONLY be of God. It cannot include anything else because only the truth is true. Anything you made, anything you invented, including the ego, the body, suffering, sickness, death, despair, unhappiness, depression, lack or loss or grief, fear or guilt, cannot be a part of what you are. It therefore cannot exist.

Anything which is not OF or FROM God, must be denied and rejected. It must be filtered out and forgiven. It must be handed over and let go. Anything in you which God did not put there, must be exhumed and purified away. All the barriers you built against love must be removed, because they are barriers against your real self, suggesting that you have and want something not of God.

"This is the PROPER use of denial. It is not used to HIDE anything, but it IS used to correct error."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"THIS peace is totally incapable of being shaken by human errors of any kind. It denies the ability of anything which is not of God to affect you in any way."

As Jesus states here, if you want SANITY, then you MUST deny anything AND everything which is not of God. This is in the extreme. It means you have to deny the ego and the body and the world and all forms of suffering. To deny them is to withdraw value and belief and truth and reality from them. It is to dis-identify with them, recognizing them as NOT of God, and therefore that they cannot possibly be a part of you or your experience.

You have to take this ALL the way, because enlightenment is the recognition that only that which is of God exists, and nothing else has ANY power over you. Nor does it really exist at all. Enlightenment IS sanity. It is the end of false perception. It is forgiveness. Anything not created by God has to be thrown out. Anything not of God is impossible. Anything he did not create or give has no truth, no reality, no meaning, and no existence. It cannot therefore be WHAT you are.

You cannot be your emotions, your upsets, your unhappiness, your losses, your pain, your physical sickness, your death, your stresses, your thoughts, your body, the bodies of others, or part of the world. God did not create the world so you cannot be OF the world, or IN the world, or FROM the world. You are from another world. Your real self is IN HEAVEN WITH GOD. That is where you must anchor your whole sense of who and what you are. You are not ANYTHING that you made.

"Sickness and separation are not of God, but the Kingdom IS. If you obscure the Kingdom, you are perceiving WHAT IS NOT OF GOD."

"That is why you can choose to listen to two voices within you. One you made yourself, and that one is not of God. But the other is given you by God, Who asks you only to listen to it. The Holy Spirit IS in you in a very literal sense. It is the voice that calls you back to where you were before and will be again."

"Recognize this gladly, for in this recognition lies the realization that your banishment is not of God, and therefore does not exist. You are at home in God, dreaming of exile, but perfectly capable of awakening to Reality."

"Forgive all thoughts which would oppose the truth of your completeness, unity and peace. You cannot lose the gifts your Father gave. You do not want to be another self. You have no function that is not of God. Forgive yourself the one you think you made. Forgiveness and salvation are the same. Forgive what you have made, and you are saved."

"Failure is of the ego, NOT of God. "

"Guilt is more than merely not of God. It is the symbol of the ATTACK on God. This is a totally meaningless concept EXCEPT to the ego, but do not underestimate the power of the ego's belief in it. This is the belief from which ALL guilt really stems."

"We therefore are embarking on an organized, well-structured, and carefully planned program, aimed at learning how to offer to the Holy Spirit everything you do NOT want. HE knows what to DO with it. You do NOT know how to use what He knows. Whatever is revealed to Him that is not of God, is gone. But you must reveal it to YOURSELF in perfect willingness, for otherwise His knowledge remains useless TO you."

"You have condemned yourself, but condemnation is not of God. Therefore, it is not true. No more are any of the RESULTS of your condemnation."

"God is the ONLY Cause, and guilt is NOT of Him. Teach no-one he has hurt you, for, if you do, you teach YOURSELF that what is NOT of God, HAS POWER OVER YOU. THE CAUSELESS CANNOT BE. Do not attest to it, and do not foster belief in it in any mind."

"NOTHING you made has ANY power over you, unless you still would be APART from your Creator, and with a will OPPOSED to His."

Both sides of every war are run by the ego. The war is symptomatic of the ego attacking itself. War is self attack.

When you believe that one side of the war is the good guys and one side is the bad guys, YOU have fallen for the ILLUSION.

BOTH sides of every war are played ultimately by the SAME side. There is only ONE side which has divided against ITSELF, and is attacking itself in both directions. This is the ego mind, the split mind, pretending to be TWO, when in fact it is one. The human race is attacking itself.

When we are deceived by all of these ILLUSIONS that someone did not ask for something, someone is a victim, someone is unfairly treated, someone is sick against their will, someone is suffering unfairly, etc... if we believe these things, that the person did not in any way choose or want this, WE TOO have fallen for the same illusion they fell for. And now we are supporting and adding to their illusion, and have kept them imprisoned.

We need to learn that the world is FULL of illusions of Party A appearing to be separate form Party B. In every way that this expresses, it ALWAYS looks as though one group of people is separate from another group of people. Ie that there are two distinct identities, or parties, or teams, or groups, or agendas, or whatever. Always two separate camps. And the appearance of two separate camps is the EGO. That's what the ego split mind looks like - a mind with multiple personalities, where those personalities are at war with each other.

We need to learn not to fall for these illusions. They are NOT the truth. It is NOT true that victims are victims. It is NOT the truth that things happen to people against their will. It is NOT true that death isn't chosen. It is NOT true that people do not want to be sick. It is NOT true that those who are afraid are being caused to be scared by someone or something outside of them. It is NOT true that people suffer against their will. These are ILLUSIONS, lies, disguises, covering up what the person is secretly really doing to themselves.

When we then believe and fall for these illusions, we are not seeing correctly, and we ourselves have become insane. And now we are entering into FALSE EMPATHY with others by joining with them in this delusional thought system, supporting their CLAIM that they do not want this, or that it happened without their choosing it. By entering into this with them we support and empower them to STAY the way they are, thus keeping them imprisoned. We cannot set them free until we are willing to FORGIVE, which means to overlook the ILLUSION that what they're presenting to us is the truth.

People who are victims will fervently express the belief and conviction that they did not want this to happen. People who are sick will passionately proclaim how this suffering is unfair and unwanted and they did not ask for it, and that they want to do everything to get rid of it (while doing nothing to really cure it). People who are in fear, are actually attackers who believe in disempowerment and weakness and attack others by seeing them as guilty and sinful. Do not believe appearances!

You have to learn, if you're to be a miracle worker, to OVERLOOK all of these illusions because they are all LIES. They are untruth, and dishonesty, and irresponsibility. Do not get into pity and sympathy and false empathy about how people are suffering against their will. They are attempting to bring you into a delusional thought system. They are attacking you with their DEMONSTRATION that they believe in attack and defense and war and conflict and fear and suffering.

Do not believe in sickness. Sickness is not REAL. Do not believe in death. Death is not REAL. Wake up! Be the light of the world and demonstrate a different truth. Demonstrate that the secret to salvation is that we're doing all of this to ourselves, and that owning that is being responsible and honest. Demonstrate miracles, that no matter what has happened, it can be undone, because there IS no real sin, and all of the effects of an ILLUSION of sin must be reversible.

The world is full of lies and liars. Be careful of listening to other people's "obstacles to peace". Beware of the way that other people make sin real and attack you by reinforcing their own belief that you should be afraid of "real bad things happening". These would not come from a sane mind or a mind that is aware of God, and aware of Reality. Discern the difference between illusions and reality. In truth nothing has gone wrong, no-one has suffered against their will, there is no death and there is no world.

Time to wake up!

The ego produced the idea that when you cause something, it produces an effect, but the effect itself is not CAPABLE of causing something in turn.

This shows up in the relationship between mind and matter or mind and body. The body seems to be an "end result" but of itself it cannot create anything. The ego made the illusion that it can create children but really it is a dead end.

This is because the ego "separated" cause and effect, meaning that mind seemed to become cause and matter became effect, so that mind would seem to STOP being able to CREATE something that in turn can create.

When you think about your self in heaven, you are an effect of God. But in God's world cause and effect are not split apart like this, and an "effect" is NOT a dead end. When God creates something, he give it ALL of his own ability to create, and therefore it ALSO becomes a CAUSE.

You are an effect of God, which means you are still as God created you, but it DOES NOT MEAN that you therefore have to be whatever God forces you to be. You are not like the "body of God" or some kind of projection of Him that cannot think for itself or has no will of its own.

This is a very important point because in terms of the ego's thinking, if you are just an EFFECT, then you cannot CAUSE anything, and that basically means God created death, or created an end to extension.

You are created TO EXTEND, to CO-CREATE, and to CAUSE CREATION. You are an effect of God but you are ALSO FREE to cause of your own free will. If you were not given the freedom to be a cause, you could not be like God or in his likeness, and you would not be able to create like Him.

So God has created you, you are the effect of Him, but you are also a cause. God causes causes. God creates creators. And because you ARE a creator and you can create, you MUST HAVE freedom to WILL freely. Your independent free will was given you BECAUSE IT WAS NECESSARY in order to grant you the ability to create freely.

By God having created creators who can create creators, and IF those creations freely willingly choose to extend or "will like God's will", then creation extends endlessly as a continuous outflowing of creativity. When a creation of God freely chooses to dream and to pretend to oppose God's "intention" and tries to block their own free will, his "communication channels" are blocked and God thus recognizes his son is "sleeping" and creates the Holy Spirit to help him to FREELY CHOOSE whether/when to wake up.

The way you are meant to function correctly, as a child of God, is to be joined to God, plugged into His mind, hooked up to His Divine Health and absolute abundance, and sharing in all of His Power.

You are meant to be able to use His Power, according to His laws, to create just like Him, which has absolutely no limitations of any kind. It means you can create, and manifest in form, anything whatsoever that you desire to. And it also means, eternal life.

But when you are cut off from God and going it alone, you are literally disconnected from power, from healing, from love, from joy, from trust, from abundance, from Life, from everything that God wants to share with you right now.

So what kind of a life do you expect to find yourself living, when you're living a lie? What kind of life will you experience when you refuse to allow it to be a life joined to and being lived WITH God?

It's going to pale in comparison, and it's going to be a life of weakness and suffering and death and fear and loss and disaster. You can try going it alone and doing it all yourself and keep shutting God out, but God is very patient and constantly offers His Gifts to you without conditions.

So this is kind of your choice. You either can keep living 'with' the ego which means being separate and having to manage your own life all alone and to experience unhappiness, suffering, and eventually death, OR you can choose to receive, accept, and share in God's mighty abundance, to illuminate your life from the inside out and to set you in a position of exquisite joy, peace and power.

The two lives really are nothing alike. And there's really nothing the ego can offer you that is ANYWHERE near what God can offer you. Okay so I sound a bit religious or recruiting here... but ok. You think the ego has given you amazing things in the world and you cherish and find important? Wait till you get in on the action with God!

If someone wants to hate, they have every right to. Why would you want to stop them?

It seems a popular reaction to just say, they should stop hating, because hating is wrong and if they hate they are guilty.

But they do have free will and if they want to hate that is their freedom to do so.

The bigger question is, does that hate actually have any power to cause someone to be changed against their will.

And this is where we get into who is responsible for causation, who has the power, and who owns the effects.

The secret of salvation would say you can ONLY ever do anything to yourself. So it is possible that someone else's hate can actually do anything to you? Not if you don't USE it to do so.

So then it becomes a matter of, not stopping other people from hating, but becoming immune to their hate.

Ultimately then you're supposed to become invulnerable and immortal, no longer shifting blame and responsibility for your happiness onto others, or expecting them to treat you a certain way.

If you are being responsible for everything you feel and experience, then someone else trying to hate is not a cause of you, and cannot cause you to be hurt.

So then, should they stop hating? Should they stop because you want them to choose for you, because you want them to give you what you want, and because you are manipulating them?

You should let them carry on hating, and instead of teaching that you are vulnerable and weak and easily at the effect of the world, you should teach that you are invulnerable and nothing in the world can affect you.

As the course says, show your brother that you had no hurt of him. It doesn't matter what anyone does even if it seems vicious, it can have no effect on you unless you fail to recognise this is your dream.

And the secret of salvation tells you that no-thing affects you but yourself. You can be attacked by nothing but your own thoughts. Only the self-accused condemn.

So instead of seeing it as hate, with a power capable of actually hurting you, you need to change how you see it and recognize that is it really the other person hating themselves.

It doesn't have anything to do with you. Their attempted attack is self-attack. They are trying to make you responsible for their happiness and wellbeing. They want you to change in order for them to feel better.

That is sickness, just as it would be sickness to react to them in the same way, by wanting them to change in order to make you feel better.

What you really want to be doing is realising that hate cannot apply to you because you are innocent and holy, and therefore their accusation of hate must be incorrect, and something to laugh at.

Then you are strong and not weak, you are certain and not vulnerable. And the attempts by others to hate you has no effect.

You can then recognize that their hate is simply them hating themselves and trying to destroy themselves, while trying to get you to decide for them whether they are loveable or not.

So decide for them that they are loveable and it will dissolve the impact of the hate and make them look at themselves.

The solution to being hated isn't to try to control the haters or to stop them hating or make them wrong for doing so. It's to realize that they are mistaken and what they claim is not true.

Only that can be sanity, not reacting on the basis of believing there is truth to what they say, or by positioning yourself as a victim. Hate is just an attempt to disown and project guilt, having attacked ourselves and hated ourselves first. That's what needs healing, not the projections.

If you react to hate and try to stop and control it, you are also being hateful. You hate hate. That's no better. You have to love hate if you want to be unaffected by it.

Let them hate. Know that it is not the truth of you.

"Hear not the call of hate, and see no fantasies. For your completion lies in truth, and NOWHERE ELSE. See in the call of hate, and in every fantasy that rises to delay you, but the call for help, that rises ceaselessly from you to your Creator."

There are two things that you can receive from the world when you are being a victim:

1) It does bad stuff to me

2) It does good stuff to me

Both of these are really the same. They both rely on you being a victim.

This means, you have to perceive that something outside of you has power over you, and can affect and change you.

When you have what we call emotional reactions to things, these so-called reactions are actually the 'effects' that are brought about in you to 'match' the causes that you see outside of you. They are like a mirror reflection or an expected, standard response to that external cause. Because you believe and perceive there to be a cause 'out there', that same belief manifests 'changes' in you to match that perception of yourself, and so you literally redefine and re-mold yourself - your experience - and it feels like hurt emotions.

Perceiving there is an external cause with power to do something to you, regardless of whether the reaction you have is good or bad or happy or sad, is a state of victimhood.

The ego will tell you that only the bad stuff that happens to you is part of your victimhood, and that you should decrease those things.

The ego will also tell you that only the good stuff that happens to you are things that you want, and are not part of your victimhood at all. It tells you that you should in fact try to increase and focus on those things as much as possible.

What that actually means though, being a trap, is that so long as you are focused on and dependent on being 'positively affected' by outside causes, you STILL are firmly and squarely inside a perceptual structure, in which you play the role of victim.

Victim means, perceiving that something separate from you, something outside of you, something you have no connection to, has the power to do something to you, which changes you in some way. Usually we focus on this being 'bad stuff' or 'enemies' or 'unwanted events' or 'things which scare us', but that is only half the story.

So the ego is very clever here to deceive you by saying, if you will focus on decreasing the bad stuff that happens to you, and focus on increasing the good stuff that happens to you, this means you are succeeding and improving and gaining a better life. It is an absolute farce. A total trap. 100% lie. The persona part of the ego is saying, keep the good stuff, but reject the bad stuff, which reinforces the sense of separation between the judgements of good and bad, which intensifies the bad stuff, and diminishes the good stuff. So eventually in your effort to increase good stuff that happens to you, you will in fact increase bad stuff happening to you. Focusing on receiving exclusive 'goodness' automatically generates more badness. Go figure. The trap has been set and many of us constantly fall for it.

As you then become dependent on trying to get good stuff to happen to you, so that you can indirectly be 'caused' to be happy, you don't realize it but you're sealing your own fate. In order to get good stuff to happen to you, and to want good stuff to happen to you more, you must buy into the perception and belief that you are at the effect of the world more. You want to experience even more good stuff affecting you and the only way to do that is to position yourself as even more vulnerable and disempowered. The ultimate good thing that can then happen to you is some kind of sacrificial death or 'going out on a high' or escapism. Or like, being sexually pleasured to the point where you practically die from overstimulation.

You don't want this.

There is another happiness. There is a permanent happiness that you can attain, that has nothing to do with what happens to you. It's a happiness in which you are completely invulnerable and at peace and cannot take anything in the world seriously, because you do not position yourself as at the 'effect' of the world. It means surrendering your attachment to getting good things or making good stuff 'happen to you'. Instead it requires you to honestly realize that that's a victim mentality, and that you need to stop seeing yourself as a victim otherwise eventually you will just be attacked. There is no invulnerability in 'good stuff happening'. There is no peace or protection or security there. It's an ego gamble, that maybe you'll temporarily feel happier and then inevitably lose it.

Permanent happiness comes from relinquishing all NEED for having good things happen to you. Letting go of all DEPENDENCE on the world being 'good' to you. Letting go of all aspects of the victim role, which is a role of the reversal of cause and effect. You don't want to be affected positively by the world. You want to realize YOU are the world, you are the cause, and you cannot be affected.

As ACIM says, pleasure and pain are the same thing. Perhaps now you can see why. Pleasure means you are being affected by causes outside of you, made to feel things, caused to have experiences that you can't control. And this relies on you being a vulnerable victim. And so it's the same thing as pain, it is actually hurting you just as much, but it's in a different form to pain, because that's part of how the ego disguises the illusion of it. Pleasure is really an attack disguised as something you want, while pain is an attack disguised as something you don't want. Neither of them are your natural way to be. And you do not need either of them.

Happiness given by God is given permanently and relies on nothing and no other sources for it to exist. It just is. It is there, permanently, underneath all these other deceptions that say it isn't, which are the very same deceptions that lead you away from true happiness seeking for artificial sources of happiness outside of you. Trying to get something separate from you to make you happy is irresponsible and indirect. You can experience direct happiness from God. It is also a far more magnificent happiness than anything, ANYTHING, that you can experience coming at you from outside of you, as an effect of an external cause.

This is where the Course says, "this world holds nothing that I want". Not even the 'good stuff'.

There are some basic facts in the course. These facts are completely clear cut, black and white. They do not have any exceptions. There is no "maybe" to them. They are so perfectly defined and clear that all you can do is either accept them or deny them. Such is the truth.

e.g. The fact is, God is eternal.

So if you can start by accepting this fact, we can move on to another fact. But if you cannot accept this fact, or think there are exceptions to it, or don’t understand what eternal means, we can’t make any other sensible conclusions.

Eternal - lasting forever, always the same, permanent, unwavering, lacking all change or difference, never ending or beginning, constant and unfaltering. Yes?

If you can accept this, you can accept this is God’s nature. And under NO circumstances is this ever opposed, or untrue. If God is eternal, the truth about God must also be eternal. It is fixed. It’s a fact.

Upon accepting this premise, we can move on to say, clearly, if God is a creator, and because God is eternal, God creates in an eternal way. What he creates MUST BE eternal also, as an EXTENSION of His own nature.

Would it make sense to say that an eternal creator would create anything less than something eternal? Think about what that would entail. It means God has a VARIETY of kinds of creations which are different and contradict each other, and so is confused. It means God does not always think eternal thoughts, and so thinks of death. It means God changes his mind. It means therefore that sometimes God is not God. In fact, it means sometimes God stops being eternal also, and dies. Do we really want THAT to be the truth?? Does that make ANY sense? Not at all. Do not accept this nonsense.

So to make sense here, we have to accept, admit, the fact is, when God EXTENDS HIMSELF, when God expresses eternity, when God GIVES HIMSELF to His creations, He MUST produce ONLY eternal life. He can only give what he has. He cannot create UNLIKE Himself. This should make perfect sense because it is impeccably logical. Creation is the extension of God’s own eternal nature. And this simply leads to the fact that God CANNOT create anything that lacks eternal life.

So now you might be thinking about things you know of in this world, wondering if or HOW they might have eternal life. You might now enter into wishful thinking, even strong resistance, or unwillingness to realize that they may not HAVE eternal life. You might want to blur the definition of what eternal means. You may not want this "cold hard fact" to be true. It might imply some things you do not want, or incite ego reactions and upset. And these are poor quality ego thoughts. The mind is slipping out of impeccable logic and reason and going into denial.

Facts can be accepted or denied, but they cannot be changed. You have to have a CLEAR grasp of what ETERNAL means. And you can’t be wishywashy about it. It is black and white. Something lives forever or it does not. Something is permanent and unchanging OR it is temporary and changes. Which is it? You have to be honest here. Denial does not bring the truth.

There is no OPINON involved here. There are no "multiple possible interpretations". The facts are rock solid. Impeccable. Clear. Perfect. So true that they are not OPEN to interpretation. You either accept them as a result of RECOGNIZING the sense they make, or reject them. The great thing about dealing with impeccably logical facts is that the ego cannot have a say, opinions do not matter, and there is no way to be incorrect UNLESS you fail to reason correctly. Your role of "decider of what is true" goes bye bye. Facts are the end of the ego. The truth sets you free.

Fact is, a world that changes is not eternal. How could it be, when eternal means NEVER ENDS and NEVER CHANGES? If God is eternal, he CANNOT create a changing world. This is a raw fact. Beginnings and ends are not of Him. This is why the world - Earth - which ONLY changes, and has no permanent identity, cannot have come from Him. And therefore, it cannot be eternal reality, or His creation. This is why ACIM refers to it as the world YOU made. And it OPPOSES His because it opposes eternal life.

It is an impeccable fact that this world is not God’s Kingdom. It is not real. And it does not really exist. This is why there is no world. This can be accepted, or denied, but the fact cannot be changed. Your only freedom is in whether you are WILLING to ACCEPT that it is a fact, or deny it. And denial of facts brings illusions of suffering. If you want the truth, you have to be WILLING to let go of anything which goes against the facts.

A Course in Miracles is BASED ON these facts. It’s metaphysics lines up with it perfectly. And it is these facts which lay the foundation for the Holy Spirit’s thought system. Accepting there is no world is accepting the facts. And accepting the facts results in accepting eternal life. The truth of God is not yours to define. And only His eternal truth is true.

"The ego's logic is as impeccable as that of the Holy Spirit."

"The Holy Spirit uses logic as easily, and as well, as does the ego, except that HIS conclusions are NOT insane. They take a direction EXACTLY opposite, pointing as clearly to Heaven as the ego points to darkness and to death."

"follow the simple logic, by which the Holy Spirit teaches you the simple conclusions that speak for truth, and ONLY truth."

The world is set up such that certain foods seem to cause certain things to happen in the body. And so we all go on this diet obsession trying to find the foods that will 'kill us the least'. Foods which seem to claim some kind of property of 'healing', or 'good for you', or 'purity'. And there are people who are quite celebrated as being very very much informed and aware of the seeming 'truth' of how certain foods do certain things to you, and how there are 'special' foods that you should only eat otherwise you're committing some kind of sin.

Well, that's all well and good. And you can pursue a perfect diet and get to the point where you are only eating lettuce. And you better make sure it's the right kind of lettuce, grown in exactly the right soil in the right conditions and harvested with its roots on and it better have been exposed to real sunlight, or else.

Although this can seem completely sane, and rational, and sensible, at some point you have to realize, this is absolutely nuts.

The more you try to feed yourself only the most perfect, "harmless", "supportive" foods, and the more you focus on this perfection of picking only what the ego says will not hurt you, the weaker you become, the more vulnerable you become, the more you become sensitive to everything, the more you become affected by everything.

If you keep focusing on trying to be "positively affected" by the world, as some kind of idolized goal, where you only allow into yourself the very best the world has to offer, that's persona bullshit. That's the ego pretending that doing so will make you strong or healthy or protect you. It does the exact opposite. It undermines you inner power. It disempowers you and portrays you as so completely fragile and weak and powerless that you NEED the very very more purest foods as input, otherwise you're going to keel over and die.

You don't want this.

What you want is to get your power back so that you are invulnerable, so that you do not have to care about what you eat, so that you do not have to constantly obsess over trying to find this MYTH of a "perfect diet". All foods are deadly. All foods are toxic. And all foods kill, just so you know. All foods, external foods, supply from outside of yourself, WILL create sickness, if you believe in their power to affect you positively or negatively. It doesn't make any difference that you regard certain foods as profoundly positive versus others there are allegedly negative, both perceptions are ego perceptions that weaken and attack your invulnerability.

As an invulnerable, immortal creator, you do not need food at all. You are sustained by the love of God! You should have no regard for the MYTH that certain foods are better than others, which is a completely unmiraculous state of mind. You should pay no attention to the bullshit stories that make certain things out to be better for you than other things. That's ego bullshit. You should be focusing on how you are absolutely invulnerable, how you do not depend on anything outside of you, how you are not negatively affected by food and how food does not have power over you, positive or negative. You should be focusing on undoing this dependency on it and this belief that different hierarchies of the illusion of food do different things to you. Food does not do anything to you! Stop being a victim.

God is the one source of Life, and food is not life-giving. Food will eventually kill you. And just so you know, people who fast and avoid eating as much food live longer. Do you know why? Because all foods are forms of the illusion of separation and have some aspect of attack in them. They are all special, all of them are limited, all of them have side effects, and none of them can make you holy. Even the most 'pure' of foods which other claim are the 'best' for you, will destroy and attack your body eventually. There is no perfection out there. You even have to go to the lengths of becoming a breatharian, feeding off of environmental chi or whatever, in order to try to avoid the toxic effects of this world. And even then you will die.

It's just stuff. It's just materials. It's just external illusions designed to make you dependent on what is separate from you, so that you will stop looking for the source of Life inside yourself. God it your supply, not the world.

Once again, last evening, I asked God what he wanted me to 'do', thinking that there were actions or things to 'do', and His reply to me was:

"Receive."

I realize that my ego mind is SO used to 'seeking', which is kind of like an activity of 'going out' to try to manipulate the world, to find, to fix, to change, to perform actions, to rearrange furniture, etc.

It's like, we have a motor in our mind. The motor wants to keep running. It wants to keep going somewhere. It wants to keep doing something different. Finding something different. Searching for answers. Changing someone. It is all do do do do do do do go go go go go go all the time. This is its ONLY mode of operation.

And all of that is really encapsulated in the word "seeking". The ego mind is just constantly in this activity of seeking. Of thinking that it has to go somewhere or do something in order to 'get' or 'find' what it does not have HERE AND NOW.

So when I go to God and I ask, what should I DO.... really I'm saying, what should i seek for and where should I go to find it and what should I do to change it. And I have the best intentions. I think that this is noble or honest or helpful or holy or spiritual. But really, it is still seeking. It's still ego going away from the here and now, away from acceptance, away from stillness or surrender.

So God's answer to me - "receive" - really DOES actually address what the real problem is. The real problem is that I am addicting to seeking, because I continue to have this ego belief that I DO NOT HAVE GOD. This is what it all boils down to. If I'm absent from God and am not with God now and do not have God in me, then I seem to need to go fill this emptiness somewhere else.

So the remedy is clear and simple. I need to RECEIVE GOD. I need to open up to accept, admit and allow (the 3 A's?), that GOD IS HERE WITH ME NOW.

And this also means I need to SURRENDER the search, surrender the 'going and doing', surrender the 'something has to be done about this', and surrender all of the things I think are needed or have to be done 'because of' the lack of God. If I just accept that I am lacking God, I will be compelled to go find answers somewhere else, in some activity or change or manipulation. And I will think that God has to tell me what to DO in order to ACHIEVE those changes and manipulations, as if that would actually answer and solve them.

I don't realize that all of this compulsion to find - the seeking - satisfying that seeking or completing that seeking by finding outside of myself, WILL NOT bring me peace. AND, I will not be able to find those resolutions anyway because of "seek and do not find". What I think I want, is not there. The answer (God) is not there. The peace and certainty and clarity is not out there. The only thing 'out there' are illusions and distractions and dead ends.

So God knows. God knows what I need. God knows that I need to stop GOING AWAY FROM GOD, in order for this 'problem' to be solved. In order for ALL problems to be solved. Even the ones that I think are important, or every-day living types of problems. For these to be solved, I need to realize where they come from. ALL of these problems arise out of not knowing that God is with me. Of not depending on Him. I need to therefore undo THAT issue, which is by allowing God to be with me, and then the perception of all of these problems even being 'important' in any way, will dissolve.

"Let me recognize that all of my problems have been solved" - ACIM

And so.... I stop...... and I surrender....... and I receive God. And I just receive. And receive some more. And I say, "ok God, go ahead and flood me with more love".... and I receive more.... and I say "ok God, I receive your love, I receive your love, I receive your love". And I feel it. And I receive it. And all of the problems of life melt away. And who cares about fixing any of them anyway? They were all IMAGINARY!

All you need is love. It's being given constantly. You just need to receive it.