I've seen how when I want to make something go away, I make myself sick.

We attempt to psychologically reject and push something away when we find it threatening, dangerous or undesirable, all of which is a perceptual error. This however immediately implements some form of sickness. Sickness is INDUCED by the attempt to separate from your BROTHER!

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else."

When we perceive a threat or danger, or someone is fear-mongering, or there is "bad news", or some obnoxious person is hanging around, or whatever... if we perceive it as having power to attack and we want it to stop, instead of making it stop or dis-believing in it, we put up defenses. We try to reject and separate ourselves from it. That's a bad move. It attacks our body. "If I defend myself I am attacked."

I gave myself a panic attack yesterday at a medical office when the staff started becoming serious about heart problems that aren't real. Try as I might I couldn't help but try to reject and resist, and thus induced sickness and almost fainted. Later during forgiveness I saw how I'd done that to myself, trying to make it go away, as the result of *perceiving* that there was a real threat or danger.

Previously also I recall a very talkative coworker kept hanging around at my desk trying to chat, and wouldn't go away. And then got into chatting with others nearby. And instead of standing up to tell them to leave I just tolerated and tried to be patient, but wanted them to go away. And this induced a sudden immediate headache. Trying to separate from your brother induces sickness.

I also once gave myself an ear infection in a matter of hours as a result of trying to make Holy Spirit go away, having perceived his lack of "boundaries" as a threat. I suffered for a few days before being able to re-approach him without fear and thus recognize what I'd done to myself, and upon recognizing I did not NEED the defense, all symptoms disappeared within a matter of hours.

Whenever we USE SEPARATION as a tool, which is an ego tool, to try to "deal with" perceived situations, our attempt to put up a defense and withdraw into ourselves cuts us off from life, blocks extension, fosters separation, produces sickness, and eventually death ("sickness is but a little death"). Our attempt to DENY GOD or our brothers (whom God is in) is the only cause of bodily death. This is why all death is suicide - we give our consent through our denial of God's will. IT IS NOT GOD's WILL THAT ANYONE DIE. A dream of death is not left THROUGh death, but through life - truth.

Sickness cannot happen at all when you do not have a belief in separation in any way. When your mind extends to your brothers mind sharing love, it undoes all sense of separation and your minds join. In this joining there is no split and no division and no attack, and nothing for sickness to latch onto. It therefore MUST heal, and as such death is surmounted. This is a miracle, it is resurrection.

"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. There will be no dark corners sickness can conceal and keep defended from the light of truth. There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey.

Now is the body healed because the source of sickness has been opened to relief."

Notice it says NOW IS THE *BODY* HEALED.

"You need do nothing now to make it well, for sickness has become impossible." This is literal. Sickness becomes impossible when your mind is whole and healed.

Atonement makes sickness IMPOSSIBLE. This DOES MEAN BODY SICKNESS as well as mental illness.

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

So sickness IS A FORM OF GUILT, and if there is no guilt, there can be no sickness or death. Period.

When you see yourself as lacking in some way, whether it be that you're tired and spent, nothing left to give, stressed out, overwhelmed or whatever, you'll see yourself as "in need".

The world will now start to appear to you as being needy. It will seem other people are being needy and trying to take from you. That they are being selfish. They seem to demand attention and want something from you and you seem not to be able to give it, because you think you don't have it.

And so then you'll become angry and crabby, because why the hell are these insensitive selfish people demanding my energy when I don't have enough for myself?

But people will appear this way only because you're actually seeing yourself this way. By believing you are lacking, YOU are being needy, and woe betide that anyone else be needy at the same time.

Now, in your neediness, you are seeing yourself as needing to TAKE from them in order to fulfill your lack. And if they too are being needy, they are trying to take from you. And this produces a sucking inward on both your parts, which is a withdrawal on both your parts, which is producing a gap of separation between you and increasing the war.

In neediness we'll blame other people easily for seeming to be "so needy right now", so insensitive to your plight and so oblivious to your lack. How could they not recognize that you're the one who needs?

Instead of admitting that you want THEM To fulfill your needs, in an unspoken way, you are now angry that your hidden desire to be served is not being attended to by them. They seem not to be following through in supporting you. And now they're being all "me me me" at the exact wrong time.

Thus your desire to have others fulfill your needs, which is all part of your perception that you are lacking, becomes projected or mapped onto them as if THEY are the ones who are being needy and taking selfishly, and not you. You thus deny your neediness and pretend not to be needy, yet are still upset by their lack of supply.

What needs to happen is YOU need to move into the state where you do not have needs any more. And at first this will appear to mean you need to "get" your needs met. Typically by others or some external salvation or pleasure. But so long as the dynamic of perceiving yourself lacking is maintained, you'll expect that what someone or something else does TO you, for you, is the only way that your needs are going to be met.

This needs to be moved beyond, so that you realize the only reason you think you NEED them at all, is because you are seeing yourself as lacking. Perhaps your own perception of yourself as lacking is the real issue here. And maybe if you would not see yourself as lacking, you'd see yourself as whole and complete, needing nothing, therefore having everything to give.

And so there is the key. When you are needy, it's because you do not want to give. You are in need because you are unwilling to give. You are in need because you don't want to give to others what you yourself need to receive. And yet the only way TO receive it is to give it. The ego says, no, if you give, you're going to lack. Spirit says, if you give, you will be supplied.

And so as you step out in faith to give even more, strangely suddenly you find your needs are being met. Maybe your tiredness suddenly vanishes. Maybe your stress melts. Because you decided to adopt the role of doing God's will and loving instead of attacking yourself.

As you say, hey, I'm going to put Spirit first and act as if I have everything, Heaven comes in to support you and gives you strength. A willingness to put aside your needs in the trust that Spirit will back you up and give you the strength to go on, you might be surprised at the supernatural effect of all your limitations melting away.

A miracle worker is not in need because they recognize God is their supply, His strength is their own, and they cannot be lacking when they are doing His work. Unplugging yourself from Him is the only cause of a sense of lack in the first place. Is it the many forms of needs that you need to meet, such as food or energy or sleep, or is it God that you need?

If all states of neediness are really the absence of God or love, then the presence of God or love will fulfill the lack and remove the need. Or in essence, you cannot exist without God. You need nothing when you have everything. Open up to receive God's support and all your separate little made-up needs fall away. His light is all that's missing. Without it you ARE in lack. But with it you have the power to live forever.

"He seems to be whatever meets the needs you think you have. But He is not deceived when you perceive your self entrapped in needs you do not have."

It is based on two simple ideas:

1) God knows everything about you and sees everything you do (there is nowhere to hide so you might as well admit it)

2) God is always unconditionally loving you in spite of what you have done in secret/darkness (thank God)

The exercise is simple.

Step 1: Admit to God everything that you've been keeping a secret, everything you've been doing 'in the dark', realizing he already knows about EVERYTHING anyway. Confess! (And here I mean Holy Spirit knows)

Step 2: Surrender to His unconditional love and receive acceptance and healing.

...

So, simply admit to the first step and acknowledge that God is aware of EVERYTHING going on in your life, whether it is things you do in public or around people or in private or ways in which you hide things or keep secrets. He knows all of your skeletons, all of your dark secrets, all of your thoughts, all of your sins, all of the things you feel guilty and ashamed about, and every single motivation and manipulation that you have ever engaged in. And yes it includes you pooping and having sex. ie. You cannot hide from God.

So what you do, is you just review various things in your life that you think God is not aware of (because you TRIED to do them in isolation/guilt/fear/shame/darkness/ego), and you admit that God knows about it. This can be somewhat humbling, and perhaps even a little scary. God does know what you get up to in bed at night ;-) God does know the foods that you sneak when nobody's looking. God does know how you really feel about various people even when you don't tell them straight. Go over all the things you do in life that you keep secret and conceal and hide and pretend and cover up, and recognize that GOD SEES IT. Expose it to Him.

If you really allow the first idea (God knows about everything I do) to be a kind of 'tuning fork' that you keep focusing on, you may find yourself suddenly becoming aware of various things you feel GUILTY about, things you do in what you think are the most secret of ways, of which you perhaps feel ashamed. It's okay, acknowledge God knows about these things as well, and remember that He loves you anyway.

Then after you've done this for a while you'll start to get a feeling that it is pointless to hide anything. IF God knows everything about everyone you do, even all the things you've hidden, then what's the point in trying to hide them? What's the point in trying to kid yourself that God doesn't know about it? And why are you bothering to hide it at all when it doesn't work? Then you start to come to this conclusion.... I might as well NOT EVEN BOTHER trying to hide any of this from God. I might as well just ADMIT TO IT ALL. And that might feel a little bit scary too because you wonder if admitting it will condemn or judge you, but it won't.

Because now you remember the second part... God loves you unconditionally IN SPITE OF any of the things that you have just CONFESSED to, and forgives you of all of them, none of them are more important than that he loves you, and you are absolutely unconditionally loved ANYWAY even if you KEEP doing all these things.

So this is where you start to admit to love what is IN you, and expose all aspects of your inner life TO love, and then ACCEPT that love still loves you anyway. You can ask God then to heal your guilt and shame and fear and hate and other dark secrets. You can ask God to heal the need to hide these things, or even to do these things if you like. You can offer up these 'sins' to Him in an amnesty that has no repercussions, and finally SURRENDER your life to Him. Allow Him to come in and heal you of all this guilt and shame that has made you turn away from Him. ALLOW HIM TO LOVE YOU. RECEIVE THE LOVE!!

This is simply you exposing yourself to God, to the light, allowing light to shine on everything that keeps you separate from this exposure, and then allowing yourself to be LOVED more than you ever thought possible.

Confession is not the focus here, you are not admitting to actually BEING sinful/guilty/shameful, you are exposing these things to the light so that you can realize you are FORGIVEN and that nothing is being held against you, because you are NOT sinful.

Give it a try. :-) You'll feel happy and free afterwards.

"Everyone should love everyone."

"You cannot enter into REAL relationships with ANY of God's Sons, unless you love them all, and EQUALLY. Love is not special. If you single out PART of the Sonship for your love, you are imposing guilt on ALL your relationships, and MAKING them unreal."

This is a clear message from Jesus. Each one of us needs to get to the point where we love *everyone*, literally. Not a single exception, not a single "type of person", not a single reason why we can't love someone.

Regardless of what political party, regardless of criminal history, regardless of sins committed, regardless of what color or sexual orientation their body is, no matter their personality, no matter how they behave or what their voice sounds like or what foods they like or what team they support.

This is unconditional love. Love without exceptions. Love without special conditions.

If you are a man, a straight man, are you willing to fully love all other men? Including gay men?

If you are in an exclusive marriage, are you willing to love EVERYONE as much as you love your spouse?

Will you love your children as much as your husband?

Can you love all of the neighbors that you disapprove of?

Can you love all celebrities, political leaders, groups, corporations, the military, all war mongers, hitler?

Wherever there are reasons not to, there are reasons not to love yourself. Wherever there is some limit on WHY you cannot love them, there is a limit on why you cannot love yourself. If you cannot be willing to fully express love to every single one of God's children equally and fully, there is a limitation placed on how much love you are willing to receive. Which means you do not love yourself either.

Special relationships are especially prone to exclusion. That one special person, who is better than all others, your favorite, whom you love the most, such that no-one else compares, and everyone else sucks. Can you find the same love everywhere you go, regardless of whether that special person exists?

Can you love another man's wife as much as you love your own?

Can you love another woman's husband?

We're not talking here about having sex with them or getting into an orgy. We're talking about non-physical spirit-based extensions of love through the heart.

There can be no enemies if you want peace. There can be no-one identified as "not worthy of love" if you are to be worthy of love. You can't maintain that someone is wrong or sinful or undeserving. You can't keep separating off one group of people to spiritualize them at the expense of putting another group down.

Jesus loves EVERYONE EQUALLY. Every single person on or off the planet. All the children of God. When there isn't full total willingness to love everyone equally, there is a resistance to loving ANY of them fully. This is why Jesus says if you do not love them ALL fully and equally, you do not really love ANY of them.

If you have a special person or family member that you feel you love a great deal, but you do not love every other person to the same extent, you DO NOT love that special person fully. The love you withhold, the unhealed grievances, the special hate you have for others, must detract from how loving you can be towards a special person. To love that special person fully, you HAVE to love everyone fully. It's the only way that works. In case you didn't notice, you cannot love and hate at the same time.

For those who want to return to Heaven, to God, to unconditional reality without limits, all such grievances must be relinquished. All specialness has to be questioned. All exclusivity has to be transcended. Whether you choose to spend extra time or attention with certain people still, that's up to you. Holy Spirit wants to turn your special relations into holy ones. But to be holy, what applies to that one person must apply to all, including you.

You cannot love others if you do not love ourself. You are also included in this. To have enemies is to be at war with yourself. You cannot get away with it. Maintain enemies and you are not at peace, seeing yourself as under attack. Only when every single person is your friend are you free from this. And to do that you have to be a friend to yourself. You have to be willing to love yourself and receive love from God. When you do, you can then give or extend it. You must be included in this because love is a state of SHARING. It belongs to everyone.

When you chose to believe in being separate from God, you chose to make a thought system and world opposite to God.

That world did not have any choice of ITS OWN to determine its nature or functioning. You wanted it to be opposite to heaven, and so it is.

It therefore MUST function according to laws which appear opposite to God's laws, of an imperfect nature, and completely unilke heaven in EVERY way imaginable.

"For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."

"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him."

We chose that the world would function UNLIKE heaven, and therefore its foundation of separation and exclusion and lack and limitation is deeply embedded into its entire nature. That is why it devours and destroys, that is why it is limitation and scarcity, that is why it is cruel and dangerous, that is why everything in it dies.

Even right down to the subatomic particles, the illusory laws of physics, space and time themselves, all DEPEND entirely on the separation idea - the idea of opposition to God.

The world therefore CANNOT FUNCTION ANY OTHER WAY.

Its whole nature, its materials, its objects, its gravity and forces, its distances and delays, are all part of how the system MUST FUNCTION in order to be opposite to God's system.

The system itself is not choosing this. It has no choice. It cannot opt to work well, to be perfect, to stop being destructive, to be whole, to give you love or eternal life, to last forever, or to stop having problems.

It was meant to BE a problem, it was meant to OPPOSE God, it was meant to LACK, it was meant to NOT WORK, it was meant to ATTACK, it was meant to DESTROY, it was meant to facilitate SUFFERING AND DEATH.

That's ALL it can do. That's all it has to offer. It cannot change its mind, it cannot function as heaven, it cannot adopt God's laws, it cannot suddenly be free from murder and death, it can't stop having sicknesses, it can't be perfect, it can't last, and it won't ever stop having problems.

It's important to look at this honestly and recognize it. When you DON'T look at this, you will be delusional and in denial. You will believe that the world CAN be like heaven, it can somehow be manipulated to function well, things can last, suffering can be ended physically, accidents can stop happening, and all problems can be permenently solved.

All of this wishful thinking runs COMPLETELY OPPOSITE to the nature and functioning of the world, and if you try to implement it you will be RESISTING (fearing) the world, and causing tension and friction and suffering. It means you're trying to turn the machinery of separation into something that seems to function like oneness, and it's NOT possible. Not at a physical level.

If you can be willing to look at this fact hard in the face, you can drop the pretense and false hopes and silly dreams of making it work, and can ACCEPT that it is not going to ever work. And then you can recognize it for what it is. And you can also then recognize it is MEANT TO DIE. And problems are not meant to be ever solved here.

Once you recognize that, you can actually look for salvation WHERE IT IS, which is in heaven with God. You can then see that the OPPOSITE of this world is the only place where things can work the way you're hoping they could. The only place where there is no suffering, no sickness, no problems, and no death.

And in recognizing that this world HAS NO CHOICE in how it functions, you can forgive it, because thus you can recognize it is not trying to be a problem on purpose. It has no choice in it. It is a machine we made to be problematic intentionally, and that's it's nature. If you can accept that is its ONLY possible nature, then you can stop trying to STOP IT from being the way it is. And then you can accept it and find some peace, and let it go.

Basically everyone is trying to turn this world into heaven SO THAT they do not have to go home to heaven with God. We're looking in the wrong place for salvation and for a solution to the separation. The world cannot be solved or saved in this way, it can only be forgiven for being the way it is. And in your forgiveness you can set your mind free, because you are NOT part of this system, nor do you function like it. You are not of this world.

Jesus says NOT to try to escape all problems here. The world is MEANT to be problematic all the time and it wilL NEVER stop. You don't escape the world by fixing those problems, but by transcending them. Problems are DECEPTIONS that something is wrong that you need to attend to. YOU DO NOT.

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."

God and his Kingdom are a perfect hologram, in which the whole is in every part, and every part is the whole.

But then there was a separation. The separation was an event where we tried to deny the wholeness but keep the parts.

If another name for the wholeness is "non-duality" (or oneness), and another name for the parts is "duality", we tried to keep the duality and reject the non-duality. To "separate off" our selves from God, retaining only our separate selves without sharing anything.

This resulted in what we call seemingly spacetime - the dream of separation - which depicts "exclusive duality" as though it's ONLY duality with no oneness.

In spacetime we have perception. Perception can go to extremes of denial and acceptance of God. In false perception it rejects the oneness entirely, while in true perception it accepts it.

True perception shows you "the real world", which is another way of saying "the world as it is without the distortions of your insanity projected onto it".

This "real world"... has a quality of WHOLENESS. This wholeness is sort of like a dream version of oneness. It is also called the face of Christ. It's like the wholeness aspect of God's divine hologram but in dream form - as a "picture".

So as you reach the real-world level of perception, you're entering into a sort of holographic experience of spacetime. That is, you are accessing a sense of oneness and wholeness and unlimitedness, in which you expand to the size of the universe and seem to contain all of it within you.

In this view, you see that the whole is in every part. Every object's separateness no longer "means" or "tells you" that separation is true. Instead, you see the WHOLE reflected in every part. As though, all of the PICTURE of wholeness is present in every individual object.

This isn't merely the same as waking up and being more alert and seeing the same separate objects head-on with some kind of enhanced alertness. It's a mindset in which you have this greatly expanded wholeness, a sort of reflection of oneness, which is seen to TRANSCEND all boundaries and separations.

This transcendental experience shows you that the REFLECTION of God is in every part and speck of matter ("God is in everything I see"). All of God is pictured "in" every grain of sand. Not simply that God has squeezed himself into one grain, but that he is simultaneously in each and every individual grain, and not in any kind of compromising way either. ALL of him is in EVERY part.

Note however the main difference between the holographic experience of spacetime and heaven, is that heaven is an ACTUAL perfect hologram, whereas spacetime is an IMAGE OF a perfect hologram - a PICTURE. This is why it's also called the FACE of Christ and not Christ itself.

So in our waking up here in/from this world, we should expect to find that the seeming separate differences of objects matter less and mean less. Their forms don't tell us of a hierarchy. All differences become equal and irrelevant. We overlook them, which is forgiveness. And instead of focusing on letting the forms BLIND us to a oneness, we instead see a transcendental oneness pervading the forms and showing that the forms are a way of OBSCURING the hologram.

I have had an experience of God some years ago in which I came to this experience and saw very clearly this exact dynamic, in which the WHOLE was seen in every object, and each part contained ALL of God. And this revealed to me the way that when you focus on the separate objects and forms they OBSCURE the fact that God is all-in-all, and instead present a "broken picture" in which there is NO WHOLE IN ANY PART. And that's the difference between true perception and false perception.

I found a couple of segments in ACIM that speak to this sort of "holographic experience" of the world. Note here when it talks of a "picture" it is saying an image, not the ACTUAL thing but a PICTURE OF it - once removed from it.

"The Holy Spirit's Function is to take the broken picture of the Son of God, and put the pieces into place again. This holy picture, healed entirely, does He hold out to every separate piece that thinks it is a picture IN ITSELF. To each he offers his identity, which the WHOLE picture represents, instead of just a little, broken bit, which he insisted was himself. And when he sees THIS picture, he will RECOGNIZE himself. If you share not your brother's evil dreams, this IS the picture that the miracle will place within the little gap, left clean of all the seeds of sickness and of sin. And here the Father will receive His Son, because His Son was gracious to himself." URT28E7

"I thank you, Father, knowing you will come to close each little gap that lies between the broken pieces of Your holy Son. Your Holiness, complete and perfect, lies in every one of them. And they ARE joined, because what is in one IS in them all. How holy is the smallest grain of sand, when it is recognized as being part of the completed picture of God's Son. The forms the broken pieces seem to take mean nothing. For the Whole is in each one. And every aspect of the Son of God is just the same as every other part. Join not your brother's dream, but join with HIM, and where you join His Son, the Father IS." UrT28E8

You may be accustomed to just thinking about "stuff". As if thought is a natural function which you can use however you like. It seems like you can think about anything without any effect. As if every thought is neutral.

But you may also notice that when you think about something unpleasant, you do not feel happy. When you have a fearful thoughts, you do not feel safe. When you have an attacking thought in anger, you do not feel peaceful. And when you have an accusation thoughts, you feel guilty.

The issue then is that just by the mere fact that you are HAVING these thoughts, that is WHY you are not feeling happy and at peace. Just by HAVING the thought, you are producing an upset.

This doesn't mean that, therefore, you should not have thoughts, because thought is life and the mind must think. However, the thoughts of attack and fear and so on are not CONSTRUCTIVE thoughts. They are thoughts of destruction. And when you USE thought to think in such a way, you hurt yourself.

You can play with this idea by simply asking yourself, whenever you are thinking about something and not feeling good, would you have still felt this way if you DID NOT HAVE the thought? If you did not THINK THIS, would you be unhappy? Are you ONLY feeling unhappy because you thought this? And you'll find the answer is yes.

If you had not thought of attack and fear and horrible things, you would NOT be experiencing hell, upset, fear, loss, anger, or any other unpleasant response. Your thoughts are CAUSING your suffering. Your thoughts are CAUSING your emotions. Your thoughts are NOT neutral, and are in fact having an effect on you.

You think you can just use thoughts without any effects, without any responsibility, without causing a change. As if it isn't the fact that you are having an attack thought that's causing you to feel threatened and guilty. As if having the thought is just some neutral observation, passive, that just reflects what's going on.

We might think then that our thoughts are just little mirrors which are interacting with the world and reflecting what's in it, commenting on it and responding to it as if we only have reactionary thoughts. As if thought is all just an EFFECT of the world. But this is not at all true. Thought is CAUSAL.

When thought is causal, HAVING a thought CAUSES things to happen. Thought creates some kind of form. Thought has power. Thought produces effects. Thoughts MAKE YOU sick and unhappy and angry and upset. Thoughts produce death. Thoughts put you in hell. HAVING these negative thoughts is the real problem, and it's in your mind.

However, you need a better thought if you want to be happy. You need to start USING thought constructively, supportively, empoweringly, happily, and with more light and love. Loving thoughts are healing thoughts. Loving thoughts tune to the power of God. Loving thoughts can literally move mountains and raise the dead. Loving thoughts are resurrectors. Thoughts are GIVING.

If you think of LIFE, then you are CAUSING LIFE. If you think of HEALTH, then you are causing health. If you think about how HAPPY someone is, you are helping them to be happy. If you having a true optimism, which is a proper use of denial, then you are rejecting suffering and sickness and death. True thoughts empower you just as much as false thoughts bring your own suffering. And NOTHING other than your thoughts cause you to be happy or unhappy, sick or well.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"Neutral thoughts are impossible because all thoughts have power. They will either make a false world or lead me to the real one. But thoughts cannot be without effects. As the world I see arises from my thinking errors, so will the real world rise before my eyes as I let my errors be corrected. My thoughts cannot be neither true nor false. They must be one or the other. What I see shows me which they are."

"The sole responsibility of the miracle worker is to accept Atonement himself. This means that he knows that mind is the only creative level, and that its errors ARE healed by the Atonement. Once he accepts this, HIS mind can only heal. By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the level confusion of others. The message which he then gives to others is the truth that THEIR MINDS are really similarly constructive, and that their own miscreations cannot hurt them. By affirming this, the miracle worker releases the mind from over-evaluating its own learning device (the body), and restores the mind to its true position as the learner."

"I am not alone in experiencing the effects of my thoughts."

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"You do not realize how much you hate each other. You will not get rid of this until you DO realize it, for UNTIL then, you will think you want to get rid of EACH OTHER and KEEP THE HATRED."

In the past couple of weeks, I've been having some hatred coming out for release. It's from deep in the past. But I did not recognize it as hatred. I was too "in it", feeling it. I had no idea what it was, only that everyone seemed responsible for it.

I kept flip-flopping between what it felt like and how it was making me perceive, and what was more of my "current" way of perceiving. But it was hard to maintain this. I kept falling back into it.

It felt like an intense form of separation, and of accusation. It seemed sharper and stronger than just anger. It felt vicious and hurt and blameful. It took several days of going through it before Jesus clued me in that it was even hate, because I couldn't tell what it was.

When you're angry at some person you're trying to make them guilty, yet there's some form of desiring that they stop being "wrong" mixed in with that. Hatred on the other hand is a bit more like just pure despising. It's almost like the reason why you were angry gets buried and all you're left with is a concentrated hatred of a person. It's almost like sin's reflection.

Each time that waves of this stuff came up, I would feel extremely scapegoaty. Just really convinced that the person was just evil and wrong and bad. Just like a passive observation, but quite strong in actively condemning them. This then started to overflow into how I was relating to everyone. There was just this constant forceful pushing of blame all the time regardless of who I was relating with.

You might have noticed that I made several posts recently where I was sounding fed up with people, accusing people, tired of people, resentful of idiots, annoyed at people not being willing to listen or learn, angry at their fixed nature and stubbornness etc. This isn't really like me, but I couldn't help but keep moving into blame because the feeling of hate coming up was so accusatory. It was making me see everyone as wrong.

The hate was seemingly based on what I saw as what someone did to me, seeming to inspire revenge or a justification for "why" I should hate them. A viciousness that seemed to make sense. It felt like an extreme form of dissociation and ego and specialness, as well. It was driven by unhealed "hurt" and a definite "you did this to me" kind of mentality of victimhood.

I'm glad to say that now that this is mostly cleared out, my perceptions and evaluations are returning to a much more forgiving place. But it was a pretty deep dip in the road. Jesus talks in the course about just how intense our "hidden hates" really are, how much we blame and accuse. What we don't realize is that it's really ourselves that we're hating, at the same time. I certainly found it extremely difficult to feel loving or forgiving while feeling hate. It is just not possible to remain in a peaceful or happy state of mind with such things going on.

"No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

"Let me not think that I can find the way to God if I have hatred in my heart."

"Your hatred is not real, But it is real to you. IT HIDES WHAT YOU REALLY WANT."

"If hatred finds a place within your heart, you will perceive a fearful world, held cruelly in death's sharp-pointed, bony fingers."

"It is in the special relationship, born of the hidden wish for special love from God, that the ego's hatred triumphs. "Look once again upon your enemy, the one you chose to hate instead of love. For thus was hatred born into the world, and thus the rule of fear established here."

"When hatred rests upon a thing, it calls for death as surely as God's Voice proclaims there is no death."

"It fears and it attacks and hates itself, and darkness covers everything it sees, leaving it dreams as fearful as itself. No miracles are here, but only hate. It separates itself from what it sees, while light and strength perceive themselves as one."

"And thus will all the vestiges of hell, the secret sins and hidden hates be gone, and all the loveliness which they concealed appear like lawns of Heaven to our sight, to lift us high above the thorny roads we travelled on before the Christ appeared."

"This level cannot be attained until there is no hatred in your heart, and no desire to attack the Son of God."

"The holiest of all the spots on earth is where an ancient hatred has become a present love."

"What hatred has released to love becomes the brightest light in Heaven's radiance."

"Do not let your hatred stand in the way of love, for NOTHING can withstand the love of Christ for His Father, or His Father's love for Him."

"You have projected outward what IS antagonistic to what is inward, and therefore you would HAVE to perceive it this way. That is why you MUST realize that your hatred IS in your mind, and NOT OUTSIDE IT, before you can get rid of it. And why you MUST get rid of it, BEFORE you can perceive the world as it really is."

I had an 'aha' moment today about being a teacher, i.e. being helpful in this world, which probably applies to everyone.

ACIM says that "those who temporarily have more" give to "those who temporarily have less". This is the relationship of teachers to students.

But let's look at what this means.

The teacher has to be someone who temporarily appears to be more aware of truth than the student. And that means if the student can learn anything from them, the student has to be temporarily less aware.

Being temporarily less aware means you must be more insane, and you must believe in less truth, and you must therefore see truth as the enemy.

So this means that, potentially, the student will reject the teacher, i.e. the teachING, at least at first, because there is a clash of belief systems. The student comes to the teacher IN ERROR, seeking CORRECTION.

What this means for the teacher, is that the teacher will very likely experience REJECTION, conflict, attack, misunderstanding, etc. i.e. a lot of confusion and interference, at the beginning, moreso than potentially at the end AFTER teaching has been accomplished.

So here's the problem for the teacher or anyone who wants to be a teacher. And this also applies to anyone who wants to express themselves more fully, anyone who wants to express something that other people may not be able to accept, anyone doing art or creative pursuits, and anyone trying to say anything that might actually HELP or contribute to the awakening of humanity.

The problem is, that there will be a fear of rejection, a fear of judgement, a fear of abandonment, BY the student, i.e. by the audience. And you hear this a lot like people who are artists being afraid of the 'pressure' to have their art be liked, or a writer who gets a block because they are too worried about the audience's reaction. Or a teacher who wants to share and uplift others but is afraid that the teaching will be ridiculed.

The insight I had, about this, which is very freeing, is this. IF you want to in any way help, uplift, inspire, teach, awaken, guide, educate, or cause people to experience something or enjoy something that you created, there absolutely WILL be rejection. At least at first. There HAS to be rejection by the student otherwise the student wouldn't NEED the teaching. The art critic MUST 'not get' the art, at least at first, otherwise the art really has no transformative

power.

In other words, if you as a teacher/artist/creative etc can ACCEPT, that there is rejection built in whenever you step outside the box or attempt to open people's minds, that THEY will not understand because they CANNOT understand, at first, you can perhaps see that it is not PERSONAL. It is not that they are personally attacking you, it's that their .. 'ignorance'... is resisting exposure to what you are offering. And that only means, that they are not as aware, and they have come to you BECAUSE they are ripe for increasing their awareness. "Those who are to meet will meet" - ACIM .... When the student is ready, the teacher will appear (I forget if that's ACIM or not).

So those who have a potential to learn, at least will find the teachers, or the artists, or whoever is offering the expanded mind. The teacher/artist/expresser should EXPECT that there HAS to be rejection, because the student's mind has not yet opened up to the teaching/offering. And so it's not that the teaching is crap, or the art is crap, or the creation is crap... it's that the viewer hasn't yet opened up to it - and that's because of THEIR mind and THEIR unconsciousness and THEIR resistance. It's nothing to do with what you're offering. And really it should be the PURPOSE of the art or teaching, to help that student transform and awaken out of their resistance/rejection, into acceptance and understanding.

So I guess my insight is, which helps me immensely, is.... that instead of being afraid of rejection, and thus hiding from 'coming out' as 'a teacher', I need to recognize that there will be rejection and why, and realize that it will not actually have anything to do with me. Those who are ready and willing to open up will do so, and those who are not will not do so. I need to DETACH from the ego effort to 'force' or 'coerce' others into accepting what I say, therefore indirectly accepting ME. I need to take the ME out of it. Just put it out there for "those who have ears to listen", and just accept that everyone else will fall into the 'rejection' camp. And this is normal. And it's not personal. And it's nothing to do with me.

Expecting that rejection and welcoming it and knowing that it is because of a person's un-readiness or inappropriateness to be a student, takes the burden off the 'false' expectation that *EVERYONE* MUST ACCEPT YOU. You don't need *everyone's* acceptance. Not everyone is ready. Not everyone is meant to meet you. That's not how the plan works. We each have an appointed function. Talents. Gifts. etc. Or as some people say, "just do you".

I guess in a way this means being unconditional in how you express yourself. Being true to yourself and expressing who you are and what YOUR message is, in the knowing that SOMEONE is meant to receive it, and that everyone else is irrelevant. Which means there is absolutely no reason NOT to express yourself exactly how you want to. With freedom. And not with dependency. So what is 90% of people hate your stuff. Let them. Help the rest.