In ACIM, Jesus spells out that forgiveness and atonement are the same thing, and so is true perception. These are all a state in which there is recognition, accurate perception, and a forgiving attitude which sees that there is no sin. Or moreso, it is the acknowledgment and re-acceptance of God's truth and the willingness to accept your permanent innocence, as you are in the Kingdom.

"For true perception is a remedy with many names. Forgiveness, salvation, Atonement, true perception, all are one. They are the one beginning, with the end to lead to oneness far beyond themselves. True perception is the means by which the world is saved from sin, for sin does not exist. And it is this that true perception sees."

You can see that Jesus mingles these terms interchangeably. For example, here Jesus mixes forgiveness with true perception as a way of looking:

"Forgiveness looks on sinlessness alone, and judges not."

"But forgiveness looks past bodies. This is its holiness; this is how it heals."

"This is the shift that true perception brings: What was projected out is seen within, and there forgiveness lets it disappear."

And here he mixes true perception and atonement, also indicating that a forgiving attitude produces atonement, which means it also produces true perception:

"It is concerned only with Atonement, or the correction of perception. The means of the Atonement is forgiveness."

And here he tells us that complete forgiveness, aka true perception, is a state in which you have let guilt go, and have accepted atonement.

"If what you offer IS complete forgiveness, you MUST have LET GUILT GO, accepting the Atonement for yourself, and learning you ARE guiltless."

And here he refers to atonement as the undoing of errors, which is accomplished by forgiveness, which is ITSELF the state of atonement and true perception.

"The sole responsibility of God's teacher is to accept the Atonement for himself. Atonement means correction, or the undoing of errors."

Also how about this:

"Healing and Atonement are not related; they are identical."

"there are no degrees of Atonement. It is the one complete concept possible in this world, because it is the source of a wholly unified perception."

"Accept Atonement and you are healed. Atonement is the Word of God."

"The offer of Atonement is universal. It is equally applicable to all individuals in all circumstances. And in it is the power to heal all individuals of all forms of sickness."

Here is something to consider which might be controversial. Jesus refers to forgiveness as a means of accomplishing atonement, but also as completely synonymous with the atonement itself. Because complete forgiveness is the atonement is the state you enter with true perception. Which means, by implication, that any state prior to acceptance of atonement is NOT forgiveness.

There is a very widely prevalent myth therefore in the ACIM community that we are to "do forgiveness" in order to reach atonement. But atonement IS forgiveness. So what are we to call that which leads UP TO it? Perhaps a better term which Jesus uses is "purification"

"Miracles are everyone's right (miracle mindedness is also the same thing as atonement and true perception), but purification is necessary first."

Now, we need to look at something a bit deeper. The main pivotal cornerstone of the ego's thought system is SIN. Sin can go one of two ways. If you take sin to be real, forgiveness is not justified, and so you become UNforgiving. Sin becomes a condemnation and attack, and you move into guilt.

But when you go the other way, if you take sin and recognize its unreality, untruth, and non-existence, THAT will put you into the state of forgiveness. And in effect, that means this recognition of "there is no sin" IS the atonement, and IS the basis for true perception or corrected perception. It is a forgiving way of seeing (Christ Vision).

This all "hinges" around sin. Don't forgive it and you move into guilt. Forgive it and you move into the recognition of innocence which is true forgiveness.

"From sin comes guilt as surely as forgiveness takes all guilt away."

But let's take it even further.

There are two thought systems. One is the thought system of God which is Heaven and the Kingdom. Reality is run by this thought system because this is where God actually DOES His thinking, and all creative thought OCCURS there. Thats where the thought system IS.

Then, in contrast, the ego thought system, which opposes God's thought system, can be said to be LOCATED on this side of the idea of separation and sin. On this side, where sin is real, the entire contents of being on this side of the fence is unforgiving.

So what Jesus is asking us to do, really, is to take our mind out of the ENTIRE realm of unforgiveness, ie the entire ego thought system, and put it BACK into the Kingdom. Which means crossing over from the thought system of ego to the thought system of God.

What this means is that the Atonement and the acceptance of it, is an acceptance that God's system of thought is true and real, and it's a way of really regaining access to the Mind of God, to the Kingdom, and to your innocent holy self which resides on the OTHER side of the separation divide. Essentially, in another world.

So when we get into the state of forgiveness, in which there is nothing to forgive because sin is recognized as not existing, and thus no sin is perceived as true, it really means we're re-accessing heaven.

To accept atonement is the ONLY cure and the ONLY way to TRULY undo something. "Only atonement can be said to cure", meaning that only in the moment that you accept the truth about you that is IN HEAVEN, does your mind completely change and is cured and healed of its false beliefs.

Accepting atonement on any particular issue should entail you flipping over from the ego thought system to God's thought system. Going from sin and guilt, to innocence. Going from not accepting God's love, to accepting it.

There are actually some statements Jesus makes where he is saying that you do not REALLY change your mind, UNTIL you switch to the holy thought system. Which means getting out of the ego system ENTIRELY and putting your mind back into reality.

"To "change your mind" means to place it at the disposal of True authority. The miracle is thus a sign that the mind has elected to be guided by Christ in HIS service. The abundance of Christ is the natural result of choosing to follow him."

"the power of your simple change of mind: I loose the world from all I thought it was, And choose my own reality instead."

"The tiny change of mind by which the crucifixion is changed to Resurrection. And, being true, it is so simple that it cannot fail to be completely understood."

"Your hand becomes the giver of Christ's touch; your change of mind becomes the proof that who accepts God's gifts can never suffer anything."

"And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want."

Only choosing between TRUTH and ILLUSIONS, is your only choice, which is a choice BETWEEN thought systems, and therefore BETWEEN WORLDS. Either you will accept yourself as you are innocent in Heaven, or will accept yourself as sinful within the ego realm.

"Knowledge cannot dawn on a mind full of illusions, because truth and illusions are irreconcilable. Truth is whole, and CANNOT be known by PART of a mind."

While atonement and thus forgiveness and true perception might well be "illusions" within this world, outside the Kingdom, they are reflections of the Kingdom, and thus reflections of the truth about you IN the Kingdom. Accepting atonement is accepting that you are still as God created you, as you are in the Kingdom.

But Jesus clearly tells us that the FULL acceptance of Atonement SHOULD take you INTO HEAVEN. Whereby even true perception ends.

"Since perception rests on lack, those who perceive have not totally accepted the Atonement and given over themselves to truth. Perception IS a separated state, and the perceiver DOES need healing. Communion, not prayer, is the natural state of those who know. God and HIS miracles (you) are inseparable."

So when thinking of forgiveness, and doing forgiveness, or applying the course, we need to realize that if we DON'T get all the way to the atonement principle on some issue, we HAVE NOT really fully forgiven it. If we still believe that something happened or that sin was real, we are not IN a forgiving state of mind. In order to DO a forgiveness, successfully, essentially REQUIRES that you accept atonement - to accept the truth of your total ongoing innocence, and the complete recognition that there HAS NOT BEEN anything that needs forgiving.

While it seems there is something to forgive, and we think we're doing forgiveness, we actually are NOT doing forgiveness. What we're doing is preparing to enter a state of forgiveness. And that is purification work. But if we do that work, and we don't take it all the way to "nothing happened", "everyone is still innocent as God created us to be", "there is no sin", "sin is not real" etc... then we haven't really gone FAR enough in our change of mind, and are still really WITHIN the ego though system.

That means we've fallen short and the forgiveness is not complete, because we have not moved OVER to hooking our mind up with God, in service to Christ. Remember that mind in the service of Spirit/soul is its natural state, while when mind "goes rogue" and becomes its own tyrannical ruler, it is now in a separated state. To return to forgiveness and accept atonement is to actually put your mind back under the Authority of the Soul, which requires ACCEPTING THE INNOCENT SOUL AS YOUR TRUE SELF.

Only atonement can be said to cure, so we must be willing to go ALL THE WAY to the atonement truth and the acceptance of it, which opens you up to allow yourself to be loved by God, and to RECEIVE A MIRACLE, which you can then extend to others. Short of this, forgiveness is incomplete and atonement is still being avoided. And therefore it is not a complete cure. To truly forgive is to CURE, completely and totally and forever. Acceptance of your permanent innocence and worthiness is the only acceptable goal.

Sorry this is a bit longish... it's hard to explain.

The physical world is a holographic dream. But the way that it is holographic isn't very obvious. And most people do not believe it is a dream!

Firstly, a hologram is not a projected 3D image. It is not the hollywoodized concept of an artificial three-dimensional object projected in space that you can view from any angle. That very loosely is tied to the idea of a hologram and they just ran with it and turned it into a marketing exercise.

Holograms have some interesting properties which describe the way that this world is put together, and the reason why it is a dream.

You will see a hologram on most credit cards. It's the little shiny symbol in the corner which, if you look at it from different angles, appears to let you see a virtual object suspended in space. You actually seem to be able to look at it from different angles, even though it's a flat image. They use this on cards because they are hard to manufacture, requiring precise laser technology, so this offers a certain level of protection against fraudulent cards.

The idea of a hologram is that information about the whole of something is present in all of the parts. On your credit card, information about the image of an object as viewed from countless different angles, is embedded into each tiny particle of the image. It's as though there were thousands of cameras recording images of the object from different angles, and then all of these images were overlaid on top of each other. Therefore each part of the image contains a ton of information, much more than just one particle of image.

One way to produce a hologram like this is to create tiny 3-dimensional bumps which you project different images onto from a specific direction. When your viewing angle changes, you see a different side of the bumps thus forming a different image. That's a very loose approximation of how a hologram works.

One of the properties of a hologram, therefore, is that if you remove a physical portion of the holographic image, it does not lose a specific portion of the information stored in it. That's because the same information is present in all of the other parts of the image. It's like storing the same piece of data a thousand times scattered across the surface. Chopping off a part of the object does not lose information stored in that part, it only reduces the overall sum total of occurrences of the information.

In the book, The Holographic Universe, it was described for example that a person had a portion of their brain removed. It was believed by science that certain memories were stored in that part of the brain, and that removing it would definitely produce a memory loss. However, afterwards, the person still could recall the memory, it was just a little fuzzy. That's because the memory was actually stored throughout the brain in a holographic manner, meaning that "all" of the memory was stored in "every part" of the brain. Removing one part of the brain did not remove a specific portion of the memory. The memory could still be recalled and reassembled because all of it was stored in all parts. Just with a little less clarity. The brain is holographic.

So in a hologram, each specific part of an object isn't JUST that part of the object, it is also connected to and shares information with all of the other parts. This is also similar to the scientific theory that matter is energy which exists as a kind of field of potentiality, which, when you look at it with consciousness, it condenses the field into a tight point and shows up as a particle. The particle then seems to be the only part visible so you think that that's all there is to it, but the particle actually is still intimately connected to and extends into the field. Thus there is an extension beyond the form of matter.

Another word that describes this extension beyond the form, and the idea that the part contains the whole, is a "symbol". Symbols are representations of something greater beyond themselves. They are not the thing, but they're sort of a condensed representation of the core qualities of the thing. They allude to something beyond themselves, and they point in the direction of the whole of the thing they represent. They don't show up as the thing in its entirety, only as a small image which "symbolizes" the thing. And what is it that we know of that are built from symbols? Dreams.

Now, the reason that we can't usually tell this physical universe is a holographic dream, is because as much evidence as possible that each part (particle) is connected to the "all" has been squeezed out. The matter that shows up, as form and objects and bodies and worlds, are symbols representing energies that are far bigger than the objects themselves, and which connect the objects together. In other words, there is a lot of SHARING going on behind the scenes, but by the time the energy field coalesces into tight concentrations - as matter - you only see the concentrations ie forms, and you don't realize that these forms are symbolic of something more beyond them. You fixate on the form of what is visible and think that this is all there is, as though the symbol is not really a symbol but is actually the whole 'thing' in completeness.

So at the most extremely spread out end of the hologram, which is the physical universe, it APPEARS that there is no sharing. Particles do not seem to share the same space. They do not seem to be connected. Everything seems to be separated out. Objects do not really touch each other, but are held at a distance by forces. And so this makes us believe that each object does not share anything with other objects, particularly if you fixate on the object's form and appearance. This is an ILLUSION. It's an illusion composed of SYMBOLS, which you have interpreted incorrectly to be NOT symbolic, and instead see only the condensed form of the hologram, which makes you think that physical matter is entirely fixed and is showing you all of what exists.

This illusion, then, that matter is all separate and that there is no sharing going on, deceives you to believe this world is not a hologram, because you don't SEE the ways that the particles are joined together, or joined to the whole. You also don't see the ways that the whole is present in every part. You don't recognize, and your body can't show you, that this so-called reality is actually just a SYMBOLIC collection of temporary images, not a final end-state in its own right but a place that points beyond itself.

Just as your dreams at night are highly symbolic, so too the physical world is completely symbolic. There are established massive symbols in this world which represent all kinds of aspects of the separation idea. For example, outer space, empty and black and cold, symbolizes the unconscious mind, whereby instead of there being light everywhere, light is denied and reduced to tiny concentrations - which you call stars, which are symbols of the ego and the conscious mind as separated selves. If you go into it, there area many many symbols in this world representing the structure of the ego and its interpretation of the truth. The body is a symbol of the idea of separation from the whole environment, for example. It is not just a form and a finite thing in its own right, it REPRESENTS the idea in the mind that you are separate from the whole. It is a symbol with a hidden background.

Most people do not think they are inside a dream. They think that there are no symbols anywhere. Yet they might loosely say from time to that that something seems symbolic. When you have synchronicities and things seem to correlate and be "connected", that's you starting to realize and tap into the hologram, into the field of energy, which is diffused beyond just physical appearances. You're sensing and noticing that, uncannily, two seemingly separate symbols are actually related. ie you start to realize that there is something CONNECTING things together in a semi-meaningful way (synchronicity is "meaningful coincidence"), and coincidence means co-incidence, ie two things correlating, because they share a holographic background.

Dreams at night occur at what you could call a higher level of the hologram. As such, in a night dream, the seemingly concrete, fixed quality of matter is not as "dense" as in the physical universe. Therefore the reality of the dreams are much more highly and obviously symbolic, not just that the objects and events in them symbolize things you experienced in the daytime or whatever, but that they actually represent things. Dream interpretation isn't just an attempt to derive meaning from something that has no meaning, it is actually based on the fact that dreams are entirely composed of SYMBOLS, and those symbols are the structure of "dream reality" because dream reality is holographic, objects and events are representations and not things in their own right, and everything is joined together beyond just the appearance of its form.

Sometimes you will notice that you have dreams which are far more symbolic than others. Sometimes you'll have a dream where it seems effortless for objects to transform bizarrely into other objects. I remember having a dream where I walked out the front door and there was like a dog barking and something changed in my mind and the dog turned into a small child and started to talk to me and then something else happened and the child turned into an adult. This is possible because in these dreams, the "form" or the fixed condensed material quality of the reality experience, the holographic reality, is not as dense and not as concrete. Abstract weird stuff happens.

It's much easier at that level, where matter has not concentrated so tightly, for forms to SHIFT and change quite naturally and normally. Forms that shift and change, by the way, is the foundation of all "life forms" that GROW and change over time, demonstrating that their reality is not actually fully fixed. And symbols can more easily transition into other symbols at the deeper level of the abstract hologram. The very form of objects can convert into other objects, as symbols shift around.

I also had a dream once which explicitly explained to me the holographic nature of dreams. In this dream I stood on a small bridge. There was nothing else in the scene. Then around me in all directions were apparently images, but each of these images was a symbol. It wasn't that I took the appearance of the image at face value, but instead, I recognized that the images were symbolic and therefore they "led" to something that they REPRESENTED. I could literally FEEL and sense that these symbolic images were not only connected to "other realities", but that the way the image was showing up wasn't "the whole" of what existed. It was just one finite expression of what it represented.

So it was possible to actually sort of "go into" the image, into the symbol, which caused it to expand as I moved closer to the environment that the symbol represented. I was able to travel through holograms this way. And it was then possible to take some other part of the environment, and go into it in similar fashion, upon which it would also expand out or elaborate into an entire scene based on that chosen focus. This showed me that the dream reality is highly holographic and fluid and symbolic and that everything is connected together behind the appearance of the symbols.

The physical world is less obviously symbolic and holographic because it is more DENSE, and that means the shared energy field - the all - has been very strongly broken out, to create the ILLUSION that each part barely has any trace of a connection to any other part. The extreme of separation is so strong between parts that you would be forgiven for being convinced not only that each object is not a symbol at all, but that there is nothing "beyond" the form of each object, nothing is shared, nothing is connected, and there is no reality beyond appearances. This is the lowest "level" of the hologram, where the unfied field, the shared symbolic nature of this dream, has become so cemented and "physicalized" that it barely seems possible to you that it is a dream at all. So extreme is the degree of concentration and contraction o the energy here, that it's almost undetectable to sense or tell that everything is joined.

That is, perhaps, unless you are an "empath", which is someone whose mind is able to sense where the symbols lead, and can expand upon what lies beyond them as though tuning into the hologram's symbolism and travelling in Spirit to its source. This is also why empaths are able to actually tune into "real people" that show up on television recordings or in movies, because even though the recording was done in the past, there is STILL a symbolic holographic connection between that IMAGE and the actually thing it represents. The mind can go into that image and sense and explore things about what the image shows, navigating through the symbolic hologram.

This highly obscuring, difficult to discern, God-blocking, reality covering, immense illusory dream, which seems to have solidified into a consistent solid world, is precisely what you wanted! This is why you used a holographic dream to create a world of separation, an illusion, where the illusion IS that the world is NOT symbolic, it is NOT a dream, and it APPEARS to be solid and real with everything separate.

We've pushed the hologram to the limits of physical density, causing particles to remain very fixed-seeming in their arrangements, which has created the ILLUSION of a place of form where consistency is very very sustained over long period of time. Objects don't apparently change into other objects, and you as a limited mind do not SEEM to have hardly a trace of power to change objects into other objects, because they're being held in a physicalized state very strongly, unlike the conditions in a nighttime dream which is much more maleable. Unless you're Jesus ;-) Events mostly do not seem to be symbolic. Bodies seem to function based on non-holographic laws. And nothing seems to be connected to a greater whole.

Then you are left only with the appearance of the physical matter, you make up laws about it based on its behavior, and then you justify that your science is correct based on its illusion of consistency, and have moved into the "linear" perspective. But the truth is lateral, vertical, because if you move out of the physicalized EFFECT and back towards the abstract CAUSE, you become able to modify the physicalization of matter to take on a different form. And this would be considered miraculous.

This therefore shuts out the idea of GOD, which is a reality where everything is shared. This is because the world was made as a defense against God and as a way to OBSCURE the truth that God is omnipresent, that ALL of Him is fully present in all parts. In physical matter, this could not be more obscured as an illusion that the all is NOT in ANY part, and therefore that the all does not exist. That was the PURPOSE of the physical world. To hide God from awareness.

So just because you think this world is an objective, verbatim kind of reality, it's not. It's a holographic dream. And sometimes this holographic dream actually does shift and change in symbolic ways that defy all logic and scientific explanation. Quite literally, sometimes, people report cases where an entire building which did not exist the day before, suddenly materializes in a known location that simply was not there. Somehow, it simply shows up in the dream hologram because of some kind of shift in the energy focus.

Also quantum physics is starting to reveal how objects at a distance can share the same reality - that a particle of light can be in two places at once, and that changes to the particle in one location AUTOMATICALLY changes the particle in the other location with NO TIME DELAY. This is "physically" impossible, in terms of a fixed dense world of form and matter, but in terms of holographic dreams, it is TOTALLY NORMAL! In fact, that this isn't happening more often is very abnormal, and shows you the extent to which we have designed this "world" (which is nothing more than an illusory dream) to APPEAR to be very fixed and separated.

In higher, more symbolic night dreams, it's possible to do things to bend reality, modify objects, transcend physical laws, transform one thing into another etc... all quite naturally, because that's what's possible when you know that everything is ONE, and everything is joined together. Form, matter, objects and appearances, including bodies and worlds, are nothing more than SYMBOLS, and those symbols can easily shift and change "form".

Having mastery over this dream illusion gives you the ability and mastery to defy all of the so-called "physical" laws, which are merely laws based on visible concentrations of the one field, and to do things like walking on water, changing objects into other objects, disappearing sickness, reversing death, etc. The miracles Jesus demonstrated merely shows us that this dream is a holographic illusion which is completely malleable, its form is nothing more than a temporary expression of an idea, and everything can be modified.

This world isn't real. It is a dream. It's an illusion of a world. It's a temporary concentration of an idea of separation, an idea that "the all" does not exist, and the idea that nothing is shared. It takes the form of a hologram which goes from a state where everything is one, to a state where nothing is one, and every level in between. The all IS in every part, because every part is not the WHOLE, it's just a portion of the whole. You are not seeing the whole picture! And if you believe solely based on "appearances" that physical matter is all that there is, you are completely falling for the holographic illusion that nothing is connected.

Everything is connected. All is One. At at the very peak of the hologram, everything is shared everywhere. God is omnipresent. All of God is in all parts fully, and this completely defies all physical laws. The physical laws do not apply to MIRACLES because miracles are expressions of the abstract source of the hologram, from the field of mind and energy which transcends particles and concentrations of matter, and which all of the symbols POINT TO.

So yes, you're dreaming. You're inside a symbolic dream right now, right where you are, as you read this, with your holographic dream body. All is not what it seems. There is reality beyond this apparent world, and appearances are not reality. Thus there is no real world here. At most, this world is a SYMBOL, and not a finite concrete objective wholeness. And yet even as a symbol it is just a symbol in a dream, and this dream is not real, because DREAMS ARE NOT REAL. That is why there is no real world here, no real death, and no real sickness or suffering.

We are meant to wake up from the entire holographic projection and return to the abstract source of truth where ALL IS ONE.

"The ego is certain that love is dangerous, and this is always its central teaching. 2 It never puts it this way; on the contrary, everyone who believes that the ego is salvation seems to be intensely engaged in the search for love. 3 Yet the ego, though encouraging the search for love very actively, makes one proviso; do not find it. 4 Its dictates, then, can be summed up simply as: "Seek and do not find." 5 This is the one promise the ego holds out to you, and the one promise it will keep"

The ego is simply an attempt to deny the existence of love. Using it, you deny the existence of love within you. This means you put in place a belief, that you do not have love in you. That you are not made of love or are inherently love.

Since love is the absolute core essence of what you are, your soul, to suggest there is no love in you is an attempt to say "love is not your identity." Your very "self" is brought into question.

This creates the belief in a LACK of love within you, and also the belief you are NOT love and cannot BE loved. This is brought about by the idea of sin, which suggests you are separate from Love - from yourself, and from God.

Since you believe it’s not in you, and you feel empty and lacking, you have now become "needy". You’ve invented a fake need - an absence of love. This compels you to SEEK FOR LOVE. You reason it is not in you, so it must be ANYWHERE else other than in you.

The problem is, it is not ANYWHERE ELSE other than in you, shared with God. So as soon as you start to seek for it, you move AWAY from where it is, and TOWARDS where it is not. It is not "out there", outside of you.

This compulsion to address the "hole" in your heart by finding what’s "missing", sends you on an extraordinary journey away from yourself. You are literally trying to "find yourself" anywhere other than where you are, within. You are also therefore trying to find love, anywhere other than where it is, within.

This then means you don’t believe the love is going to come from yourself. Someone or something OTHER than you has to provide it. So now, whether or not you have love, or even your self, depends on someone or something outside of you providing it. If they fail to provide it, it’s their fault. I they provide it, you worship them. Anything other than seeing it in yourself.

This also means therefore, you now believe that someone else has taken posession or responsibility for your love, and your self, as if having stolen it from you. You now see your self and your love, in other people, locked up inside them, as though it’s stuck in them. And now it’s your job to steal it back from them. You believe it belongs to you, and that you’ve lost it.

What you are looking for in them, however, is not real love. You already believed that there is no real love in you. You already chose not to have real love. You saw yourself as unworthy of it when you believed in sin (separation from love). This made you perceive that there is no love outside you either, because you will perceive externally what is within your beliefs. A lack of love in you will show you its absence outside of you. So real love is nowhere to be found.

Instead, what you seek for is a replacement for love, a substitute for love, and for yourself. You are seeking for specialness, some sense of "value" that you want and think is worth having - or which will save you from your emptiness. And you are also trying to find a substitute identity, something which can stand in for who you really are. Something which seems special and can somehow be similar to the love you lost sight of. You want to become spiritual and special and the best you can be.

This is all described in the laws of chaos.

Law #1) The truth is different for everyone - this results from everyone failing to see an equivalent love in themselves. What they see themselves as they believe is truth. If they are not all the same love, their own selves are different and conflicting, so now the truth is different because identities are different.

Law #2) Everyone must sin and deserves attack and death - comes about from having attacked yourself and believing that someone else did it to you. Disowning your own love and your own self was an act of becoming irresponsible, through disassociation, and therefore someone else is responsible for what you are. That means it seems like they took this love from you, so you are justified in attacking back to re-acquire what they stole, or to force them to give it to you.

3) God is believed to agree with your lack of love - since you yourself believe it is true, see love/God as separate, and as having attacked, you believe the truth is that love is no longer love. That means God is not love, so God agrees you are not love, which means God cannot help you to get your love or self back. If neither of you are love, you have to get it somewhere else.

4) You can get from others what you lack - since they stole it you feel justified in getting it from them. In the least, to have them willingly shower you with specialness. In the worst, to rip it from their dying limbs in a murderous attack. What is it that you are trying to get from them? A replacement for the love you lost - specialness and a replacement identity.

In addition to this process, the absence of love compels you to find a substitute in specialness. A lack of love makes the illusory world seem real to you. You are blind to its fantasy because your lack of love makes you feel imprisoned by it, like a needy inmate. Your mind now is in a split state, because you’ve introduced a separation between you and love. Between you and yourself. This has split your mind and you are now split minded, in two minds.

When the mind is split, it sees one half of the split as different to the other in some way. Typically this skews the mind‘s associations where one part of the mind seems to contain illusions of innocence, and the other part illusions of attack/guilt. One part is thought to be your self, the other not yourself. This is disassociation.

The mind associates more with the part which seems innocent as a way to avoid the pain of "no love", ie sin, and relegates the rest of the belief in sin to unconsciousness. This later is projected out and is not associated with as "my self". It is considered "other than me", even though it is inside the same mind. "Ideas leave not their source", so your "enemy" is now inside your own mind, making it able to attack you. It is you attacking you. All attack is self attack. (The secret to salvation is that you are doing this to yourself).

The part of mind that tries to focus only on an ILLUSION of love, an illusion of innocence, an illusion of spirituality, an illusion of peace and happiness, remains in conscious awareness. It is what has been "permitted" into awareness. "You" then think that this self is ALL of yourself. You do not see the rest, yet alone see it as yourself. You think it is "outside you", because it is external to your persona, but is not outside your mind.

This special part of the mind, the persona, makes the world seem real and then attempts to section it off into "good and bad", "right and wrong", "spiritual and ego". This is because the mind has done the same thing to itself, labeling some parts as innocent and some as guilty. It separates the world and labels some parts or behaviors or diets or clothes or actions as "spiritual" and some parts as "evil". Then it pits them against each other.

The shift towards trying to include and accept only the parts which seem spiritual, and to reject the parts which seem evil, reinforces the artificial sense of sef which your mind is trying to build. It is trying to assemble a fake self, a replacement self, to replace the one you hid from yourself.

Since this all takes place within one "realm", whether your mind or in the world, it means you’ll create an ILLUSION of spirituality, and will try to change the ego into a "more spiritual" self. You’ll surround it with all kinds of things which look and sound spiritual, based on judgement and selecting between illusions.

The problem is that this fake self which is trying to only accept the most spiritual illusions as a sign of awakening, is also attacking the rest of the world, and yourself, to try to get rid of any trace of evil/sin.

In the name of "perfecting your self" - your fake self - you’ll attack your real self constantly to pick it apart and find any little thing wrong with it (which you judged/condemned as true of you), to get rid of that and keep only the best parts. This gradually rips you apart piece by piece. It is actually an act of self destruction, because eventually there will be nothing less. It is self attack in the name of self improvement or "self help".

The more that you try to develop a replacement self, and to make it spiritual, the less there will be of you. It will create a facade of niceness, seeming spiritual, trying to love everyone, being positive, people pleasing, idol worship, wearing the right clothes, saying the right words, getting dressed up for the lord on sundays to asuage guilt, having all the special books and charms and magical things. All to create an illusion of spirituality.

The problem is this spirituality is constantly under attack by the very parts of Self which that same fake self has judged as evil. Having made sin real, the "sinful others" - your own unconscious self, is now your constant enemy. You’ll try to hide from it and avoid it. You’ll try to keep it "in others" or "other than yourself". You’ll see it outside of you and attack it and condemn it to disassociate from it. And yet it will haunt you and keep coming back into your awareness, back into your life, to remind you of what you think of yourself. Because it is in your mind and you can’t make it go away without healing the split.

This fake spirituality takes constant defense. It is exhausting. It also does not work - to undo sin or guilt. Yet it is filled with promise and hope and yearning and striving and trying and being passionate about all these magical illusions of wonderfulness. And it still leads to death, be sure of that.

The more you seek for love the less love you have, the less life you have, the more you will become sick and die. "All sickness is a form of seeking outside of yourself." When this fakeness is pointed out, it is taken as a terrible attack. A horrifying truth. In particular when the special relationship is undermined, or shown to be fake, it can be very upsetting. And so wages the supposed spiritual war between good an evil. Between yourself and yourself.

The ego is simply a device you made to show you a distorted version of the truth. It only has one function, to block love. To shut out spirit. It will never have another function. But a person with fake spirituality will try to change the ego into something spiritual. To take it into the light. To make it be closer to God. This will threaten its destruction, and the "you" who is identified with it, will take this as an attack. This is the source of all ego rebounds, and much sickness, which implements defenses against truth to "protect" the ego.

The problem here is, your sense of identity has become associated with the ego. You are then trying to convert yourself from emptiness into "having love" or "being spiritual", but while still holding onto the ego. This makes you try to change the ego into something spiritual. It cannot change. It cannot become spiritual. It has a fixed function and a one-track mind focused on death. You’ll have a constant bouncing back and forth between fictional spirituality and despair and fear. Identifying with it automatically keeps it. Keeping it and trying to change it into the truth does not work. Ever. It has to be dis-identified from, to reclaim who you are.

But because we have identified with the ego, and we’re tired of suffering, and want to become more spiritual, we try to change "our self", which now is the ego. All this will do is transform the form that the ego is showing up as. It means changing up your life to "look" more spiritual. To do the spiritual things and not the non-spiritual things. To emphasize how evil the evil stuff is, and how spiritual the spiritual stuff is. To create a special little corner of the world safe from the bad stuff. For a while.

You can see many Christians doing this. Not all, but many. Some, in fundamentalist extremes of ego, heavily believe in "good and evil" and will do anything they can in a war against evil to judge it and make it very wrong, while also trying to cultivate an "image" of being more spiritual. This then entails wearing the "Sunday best", being "good", condemning "evil", adjusting behavior, avoiding sinful behavior, and generally creating an illusion of spirituality. It is very judgemental because there is so much separation in it.

You can also see this in most of the world’s religions. People with their false Gods, their idols, their shrines, their special songs, their statues, their rituals and traditions, their special clothing, daily behaviors, sacred images, holy locations, and various other magical things. You also see this in all super-positive approaches (magical unicorns) and all super-negative approaches (witchcraft etc). Both, being a belief in a special external power, or external love, are beliefs in magic. Just different sides of it.

These are all ego distractions of false spirituality. Also the new-age movement with its positive thinking, magical charms and paraphenalia, law of attraction, yoga, special kinds of body activities, etc is all part and parcel of an illusion of spirituality. Things which seem like they will achieve something, but achieve the opposite, is the hallmark of the ego. The test of any genuine spirituality is whether it "really works" to bring about more awareness of love.

All of this is an attempt to "find yourself". It’s the same thing as trying to find love. Believing that it is OUT THERE, and that if you just try hard enough you will find it. The ego has a response for you. It will tell you that you need to make a lot of passionate effort to become spiritual. It will encourage you to do lots and lots of "spiritual practice". Even if it overwhelms you. Why?

Because it denies that you are already very spiritual. It takes you away from the love that is already in you. Having a really strong passion for "finding the truth" and "finding love" and "becoming spiritual" actually makes you feel hopeless and worthless and unloved. It takes you away from the love that you are already. Appreciating what you already have (gratitude for what God has given) is a better strategy.

The more the ego can emphasize how much love you lack, the more it can compel you to seek for it. The more estranged your are from your own self, the more you think you will find it outside you or in someone else. The more you disown your own love, the more you will blame others for making it go away. And the more you try to find it, the LESS you will find it.

You already had it! Seeking for it makes it seem like it’s not here. Seek, and you will not find it. And you will not find love or truth, or health, or happiness, or wholeness, or peace, or willingness, or power, or unity, or joy, "in" the world outside of you. If you are doing that, prepare to be disappointed. This is the ego’s guarantee.

After you have recognized these illusions and have stopped trying to pretend to be loving or spiritual, through radical honesty and authenticity and responsibility, sorting out what is really true and what is really false, and have surrendered the seeking, and have seen through the TRAP of believing that you are not ALREADY love, you will return back to where you started from. This is the "journey without distance". Your destination, the love within you, where God put it, required no real distance at all. To find it, you didn’t need to travel in dreams at all.

Love is already in you. God put it there.

Your SELF, your real identity, is already in you. God put it there. No-one can give it you you and you can’t find it anywhere. Because you have not lost it.

The only problem you have are the blocks to the *awareness* of love’s presence WITHIN YOU. It’s already there!

It’s just covered up. It’s hidden. Love being hidden makes it seem like love has "gone away". This suggests that you really did become sinful, as if you sin made innocence become corrupted. You never did. You just *covered up* your innocence with a cloud of images of sin, and then tried to cover that up with illusions of innocence. Sin did not corrupt your innocence, or make you unworthy of love. It just temporarily blocked your awareness of it being PRESENT, right here, in you, as you, right now.

You have no needs. You need do nothing. You need not seek for love. "You are the love you’ve been looking for." All that is needed for enlightenment is the recognition of this truth. "Enlightenment is a recognition and not a change at all." It means recognizing where love IS, that you ARE IT, accepting that it is COMPLETELY TRUE OF YOU, your willingness to receive it from God, and your willingness to accept it is IN YOURSELF ALREADY! Accepting the atonement is accepting that you never did lose the love that you are.

You already have the light in you. You already have the truth in you. You just don’t believe it’s there or that you’re worthy of it, or that you want it, or that you need it, or that you can have it, or that it hasn’t gone way. Love didn’t leave you. Love didn’t reject you. You left love. This is the inheritance that we threw away. And which is waiting for us to reclaim. God has kept our love safe for us, forever.

We ALREADY HAD EVERYTHING we needed. God already gave it fully and shared it with us. It was after having it that we tried to throw it away. But we could not get rid of it. You can’t make love go away. You can’t get rid of God. But you can deny it is there by blocking awareness of it. Remove the blocts, and hey presto, OH LOOK, I AM ALREADY LOVE!!!! I’ve been the love that I‘ve been trying to find, all along! Surprise!

Earth is in fact an alien world, and human bodies are alien bodies. Given that our true natural state or "home world" is The Kingdom of God (Heaven), Earth represents the total opposite to what is natural and is alien to it.

That which is is "alienated" is that which is separated or exiled or unlike. That which is "alien" is that which is so unlike your nature that it seems completely against it.

Jesus also refers to "alien" in the sense of heaven's truth being "alien to" how you are on earth, because it is so different. Here's what he has to say about you trying to be an alien in an alien world...

"Grievances are completely alien to love."

"If I hold grievances I am attacking love, and therefore attacking my Self. My Self thus becomes alien to me. "

"Try to avoid the tendency toward self-directed selection, which may be particularly tempting in connection with today's idea because of its wholly alien nature. Remember that any order which you impose is equally alien to reality."

"What is your Self remains an alien to the part of you which thinks that it is real but different from yourself."

"Stranger yet, he does not recognize to whom he comes, and yet maintains his home belongs to him while he is alien now who is at home."

"For in his home his Self remains. It asked no stranger in, and took no alien thought to be Itself."

"A memory of home keeps haunting you, as if there were a place which called you to return although you do not recognize the Voice, nor what it is the Voice reminds you of. Yet still you feel an alien here, from somewhere all unknown. Nothing so definite that you could say with certainty you are an exile here. Just a persistent feeling, sometimes not more than a tiny throb, at other times hardly remembered, actively dismissed, but surely to return to mind again."

"Yet there is a Child in you Who seeks His Father's house, and knows that He is alien here."

"For He would bring you back with Him, that He Himself might stay, and not return again where He does not belong and where He lives an outcast in a world of alien thoughts."

"Go home with Him from time to time today. You are as much an alien here as He."

"Yet it is up to us when this is reached; how long we let an alien will appear to be opposing His."

""Let me not separate my function from my will."

"I would not use this for an alien purpose."

"Today's idea, completely alien to the ego and the thinking of the world, is crucial to the thought reversal which this course will bring about."

"Today we try to understand the truth that giver and receiver are the same. You will need help to make this meaningful because it is so alien to the thoughts to which you are accustomed."

"When you GIVE UP peace, you are EXCLUDING yourself FROM it. This is a condition which is so ALIEN to the Kingdom that you CANNOT understand the state which prevails WITHIN it." "In your FORGIVENESS of this stranger, alien to you and yet your ancient Friend, lie HIS release, and YOUR redemption WITH him."

"The mind can think it sleeps, but that is all. It cannot change what is its waking state. It cannot make a body, nor abide within a body. What is alien to the mind does not exist, because it has no source. "

"When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while."

"Yet your defense sets up an enemy within; an alien thought at war with you, depriving you of peace, splitting your mind into two camps which seem wholly irreconcilable. For love now has an "enemy," an opposite; and fear, the alien, now needs your defense against the threat of what you really are."

"Its alien nature, TO THE EGO, is proof you will NOT find the answer there."

"Reason is ALIEN to insanity, and those who use it have gained a means which cannot BE applied to sin."

"The constancy of joy is a condition quite alien to your understanding."

"What NEEDS interpretation MUST be alien. Nor will it EVER be made understandable, by an interpreter you cannot understand."

"This child will teach you what you do not understand, and make it plain. For his will be no alien tongue."

"If you think about it, you will see that, while this kind of thinking is totally alien to having THINGS, even to the lower mind it is quite comprehensible in connection with IDEAS."

"He is not attempting to force an alien will UPON you."

"If you did not have divided wills, you would recognize that willing is salvation because it IS communication. It is impossible to communicate in alien tongues."

"Light is not of the world, yet you who bear the light in you are alien here as well. The light came with you from your native home, and stayed with you because it is your own."

"For you HAVE hurt yourself, and made your Self your enemy. And now you MUST believe you are not you, but something alien to yourself and "something else," a "something" to be feared instead of loved."

"The Eternal Guest remains, but His Voice grows faint in alien company. "

"Come home. You have not found your happiness in foreign places, and in alien forms which have no meaning to you, though you sought to make them meaningful. This world is not where you belong. You are a stranger here."

"Without its function then, it has no peace, and happiness is alien to its thoughts."

"It is not the purpose of an alien power, thrust upon you unwillingly."

"And you WILL deny your Self, and walk upon an alien ground which your Creator did not make, and where you seem to be a "something" you are not."

"He would have no separation, like an alien will, rise between what He wills for you, and what YOU will."

"You know not what you say, and so you know not what is said to you. But your Interpreter perceives the meaning in your alien language."

"The seeds of sickness and the shame of sin He CANNOT bridge, for He cannot destroy the alien will that He created not."

"Nothing is so alien to you as the simple truth and nothing are you LESS inclined to listen to."

"He does not see the Christ in him who calls. What answer can he give to one who seems to be a stranger; alien to the truth and poor in wisdom, without the god who must be given him?"

"Herein lies the basis of all errors, for all of them are but attempts to compromise by seeing just a little bit of hell. This is a mockery so alien to God that it must be forever inconceivable. But the insane believe it because they are insane."

"Dreams of any kind are strange and alien to the truth."

"Sin has no place in Heaven, where its results are alien, and can no more enter than can their source. "

"If you will consider WHAT you have taught, and how alien it is to what you THOUGHT you knew, you will be COMPELLED to recognize that your Teacher came from BEYOND your thought-system, and so could look upon it fairly, and perceive it was untrue."

"It is hard to teach the mind a thousand alien names and thousands more. Yet you believe this is what learning means; its one essential goal by which communication is achieved and concepts can be meaningfully shared."

"God's Will does not oppose. It merely is. It is not God you have imprisoned in your plan to lose your Self. He does not know about a plan so alien to His Will."

"Let us not try longer to impose an alien will upon His single purpose."

"And no thought ALIEN to His Oneness can abide with Him there."

"The ego does not know the difference between grandeur and grandiosity, because it does not know the difference between miracle-impulses and ego-alien beliefs of its own."

"There is no thought in all the world which leads to any understanding of the laws it follows, nor the Thought which it reflects. It is as alien to the world as is your own reality."

"Perceiving something alien to itself in your MIND, the ego turns to the body, NOT the mind as its ally BECAUSE the body is not part of you."

"The world began with one strange lesson, powerful enough to render God forgotten, and His Son an alien to himself, in exile from the home where God Himself established him."

"Nothing at all has happened, but that you have put yourself to sleep, and dreamed a dream in which you were an alien to yourself, and but a part of someone ELSE's dream."

"The son of man perceives an alien will, AND WISHES IT WERE SO."

"You were at peace until you asked for special favor, and God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son."

"To value specialness is to esteem an alien will, to which illusions of yourself ARE dearer than the truth."

"By adopting the ego's viewpoint, you undertook an ego-alien journey WITH THE EGO AS GUIDE. "

"Salvation does not seek to use a means as yet too alien to your thinking to be helpful, nor to make the kinds of change you could not recognize."

"Vengeance is alien to His Mind BECAUSE He knows of justice."

"To the world, generosity means "giving away" in the sense of "giving up." To the teachers of God, it means "giving away" in order to keep. This has been emphasized throughout the text and the workbook, but it is perhaps more alien to the thinking of the world than many other ideas in our curriculum."

"Teaching devices which are totally alien to a learner's perceptual system are usually merely disruptive."

"Each Soul knows God completely. This IS the miraculous power of the Soul. The fact that each Soul has this power completely is a fact that is entirely alien to human thinking, in which if any ONE has everything, there is nothing LEFT."

At all times you perceive ONLY what you believe is true. This can be a trap when you're not ACTUALLY believing the Real Truth.

What it does, is it makes you think that you are seeing everything there is to see, when in fact you are only seeing a 'version' of reality that has your idea of truth/reality projected onto it.

So then you get stuck, because you think, well, today I feel afraid because the world is scary. Or, today I am happy and everyone seems happy too. Or, today I am terrorized and the world is full of terrorists, etc.

What I've noticed is, that the kind of world I see totally depends on what is going on inside of me. And I'll be convinced that I'm seeing OBJECTIVELY, as though I'm not having anything to do with why the world appears to me the way it does. And so then I don't see any way out of it - my only choice is to try to 'cope' with it.

So if you think of the world as being like a mirror, in which you see reflected your own mind's content, you'll be basically looking at yourself everywhere you go. And by yourself I mean, your belief in whatever you think is true. Because whatever is 'true' for you, you take that as your identity and as your reality, regardless of whether it is actually true.

So your perception of the world is usually SUBJECTIVE, and limited, BUT you do not realize that you are being subjective and limiting in the way you're looking at what's there. You don't realize you're filtering OUT stuff because of the way that your idea of truth filters IN stuff. You select some attitudes or beliefs as 'correct' and others as 'incorrect' and all of that incorrect stuff ends up outside of your awareness - you make it unconscious through rejection and denial.

For example, if I choose to be loving, it is extraordinary that, all of a sudden, it seems like there aren't any reasons to be afraid. People seem less threatening. Life seems more fun. But if I don't be loving, I feel more afraid, and more threatened, and it really seems like other people are the cause of the threat - like they 'really are' being threatening. But them seeming to be that way and me experiencing fear go hand in hand... they go together.

What you experience in your perception is ALWAYS matched up to/aligned with what kind of a world you will see. If you are in fear, you can ONLY see a fear-inducing world. If you are in love, you can ONLY see a love-inducing world. And so if the world seems to suck, it's because you believe that you suck. Or rather, you believe in some things which suck but you think they don't suck.

And that's part of the trap. You can get lost in your narrow filtered perception, thinking you're really seeing everything there is to see, and that you're seeing correctly and clearly, when in fact you are majorly distorting and blocking out many parts of 'what is out there', because you're blocking it in your mind. When there are no blocks, you'll see 'the forgiven world', because you will have forgiven yourself. But when you haven't forgiven yourself, you will see a condemned world, because you have condemned yourself.

You'll notice then that whatever experience you're having of the world 'out there', it seems to 'call for' or directly map to certain 'reactions' of a given amount of severity. And when the world 'out there' seems to be intense and serious, you seem compelled to also have an intense serious reaction, because you always connect what you perceive out there with what's going on inside of you.

If the world out there seems to 'make a move' and do something to 'make' situations worse, your ego self is pulled right along with the story and down into the story, where YOU become the mirror of what's happened. And you have a severe reaction. Whereas when YOU decide to make a move, realizing that you are NOT seeing everything there is to see, that you are only seeing the past, and that everything that's happening right now is because of PAST decisions and the future DOES NOT have to be the same, now you are starting to step outside of your own 'reality bubble'. You can deliberately choose to accept more love into yourself, within, and therefore REVEAL to yourself more love without - which, by the way, was always there, just hidden.

The way that the out-there maps to the in-here is what sets up the "hierarchy of illusions". ie, varying kinds of inner and outer statements of truth cause reactions of equivalent amounts. It's almost like in the law of physics where each action has an equal and opposite reaction. Each external-seeming event produces an equal response in the ego within - because secretly, that's where it CAME FROM.

So be careful not to get stuck in thinking that you are being objective. The only objectivity is PURE LOVE. If you are not in pure total love, you are filtering reality and have blocked yourself from being aware that LOVE IS PRESENT. You do not see God because you think he is not there, and you think this is an objective fact, but the only reason you don't see God is because you do not believe God is in your mind. Your mental blocks to love cause the world outside of you to seem like a blocked, insane place.

It is extremely easy to get stuck in this, for example if you are afraid, you will perceive that the whole world 'really is' a fearful place, and that fear is JUSTIFIED because of the kind of world you see. But you don't realize that the fearful world you see is fearful BECAUSE you are being afraid. It did not cause the fear, it is a PROJECTION of the fear. A mirror. A reflection. So while you're having your insane nightmare, and really believe that bad stuff is happening outside you, it's because bad stuff is happening inside you. They go together hand in hand.

So you have to be willing to make a kind of leap of faith. The leap of faith says, maybe there is a greater reality, a greater truth, outside of what I currently believe, outside of my self-imposed prison, and outside of the condition of the world as I currently see it. Maybe there is are hidden parts to what's out there, that I don't currently see, because I am blocking it. And maybe, maybe God is out there, and maybe God is love, and maybe I am just not seeing and experiencing God's presence because I'm blocking it. Maybe BEHIND and BEYOND my blocks, love is still there, with me.

This is what faith is about... hurdling over the obstacles to peace and trusting that God is still love and you are still love regardless of how your perception CURRENTLY looks. It isn't about staying IN your current subjective perception and believing that it is objective reality or that you have to stay there, because in order to BECOME aware of God's love you must actually GO past those blocks and OPEN UP to the awareness that God really is present. And for that, you have to remove those blocks and filters from your mind, otherwise you simply cannot see Him right in front of your face.

God is right with you right now, smiling and happy. If you're not experiencing that, you've got some healing to do. The forgiven world is right in front of your face right now, filled with love and light, and if you're not seeing that, you've got some forgiving to do. Ultimately, you are still with God right now and the separation hasn't happened, and if you're not seeing that, you've got some undoing to do.

Be willing to be mistaken about how the world looks to you. You're not seeing it clearly unless you're seeing love.

So ultimately, when you are afraid, or you're struggling with the world in the way that the world 'is' (seems to be). .pause a moment and ask yourself, is it possible I am not seeing all of reality? Is it possible that my justification for being afraid or upset is actually CAUSING myself to see the world incorrectly and PRODUCING the justification? What if ... what if I choose instead to be more loving or truthful or authentic, and maybe keep my mind open to the possibility that WHEN I CHOOSE LOVE, I WILL SEE LOVE.

And when you do choose love, that love in you will shine away all of the fear and all of the seeming 'reasons' to be afraid. And all problems will melt. And you'll have no way to justify the ego, because all of its justifications only seem true from WITHIN it. Once you step outside of your private reality bubble, the ego is gone and there is NO REASON to be afraid or upset, because all that's left is God's love. When there is only love, and that is true for you, there is no reason to be afraid. Literally. There only seems to be reasons to be afraid when you are afraid. If you CHOOSE not to be afraid and to be love instead, all of the 'reasons' for fear will completely disappear from your awareness. They were just illusions.

So it takes a willingness to go beyond yourself, beyond your blocks and self-made limits, and to realize YOU ARE NOT STUCK because you have a CHOICE and if you exercise that choice and stop believing your own HALLUCINATIONS, and your own filtered version of reality, and realize that all your reactions TO it are PART OF you MAKING IT seem to be the way it is, you can make a LEAP into a more truthful, loving experience, in which you are absolutely safe because there is only love there.

There is no fear or danger or death in reality. There is no cause for alarm. There is only safety and love and peace. How else can God be constantly at peace if there were ever reasons to threaten that? God is the peace that God experiences. Herein lies the peace of God.

The aim of our purification, of sorting out the true from the false, is to become fully committed only to the truth. This means purifying or filtering out anything which is not of God, and accepting everything that is of God.

It's kind of like firmly taking sides. You are to fully and completely side with heaven, and completely refuse to accept anything illusory. To become completely 100% clear about what is true, totally distinct from what is false. Having absolutely no false mixed in with the true, and being entirely clear about the difference.

"For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM."

Being able to work miracles for example requires maximal love, which is a state in which there is no fear at all. When there is some fear mixed in, you're essentially an unhealed healer, and can only partly heal. You call forth two simultaneous opposing goals, and so you ask for healing and attack at the same time.

"The way out of conflict between two opposing thought systems is clearly TO CHOOSE ONE AND RELINQUISH THE OTHER"

So there is one goal of the Holy Spirit which is pure life, and the ego's goal is pure death. And we're talking here in the extreme of contrast. In accepting truth, we need to accept all of the truth and nothing but the truth. And we need to properly use denial to reject anything that is not true. And you can be sure that ALL illusions will tempt you toward the false.

"It is in the sorting out and categorizing activities of the mind that errors in perception enter. And it is here correction must be made."

"But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world."

"The first step toward freedom, then, MUST entail a sorting out of the false from the true."

Until we get there, to that place of certainty and doubtlessness, of acceptance and clarity, of clear recognition and the Holy Spirit's perfect judgement, we will find ourselves in a kind of muddy middle ground. We will in our minds have some commitment to some of the truth, and some to lies. We'll be partly convinced by the ego and the body and the world. We'll fall into temptation and be deceived.

"The reason this is upsetting you is because the Atonement is a TOTAL commitment."

"I have no function but the one God gave me. This recognition releases me from all conflict, because it means I cannot have conflicting goals." "Doubt is the result of conflicting wishes."

"You, then, have two conflicting evaluations of yourself in your minds, and they CANNOT BOTH BE TRUE."

When we are in this in-between state we are "in two minds", because it means the mind is split between two masters. It is trying to achieve two opposing goals at the same time, producing tension and thwarting and cancellation of power. In this "untrained" state we are ineffective and disempowered, we keep hurting ourselves by mistake, and we are frequently lost and confused.

"You cannot be faithful to two masters, who ask of you conflicting things."

"An untrained mind can accomplish nothing."

This middle-ground is where most of us find ourselves most of the time, perhaps sometimes moving closer to a clearer unequivocal immersion in reality, and at other times descending into the darkness of false perceptions. In this state we are not certain, which means we are afraid. We are not clear on what is what, so we are confused, and as a result are able to be deceived, and so fall for temptation only because we don't recognize what's happening.

"A mind and body cannot both exist."

"Time and Eternity cannot both be real, because they contradict each other."

"The power of decision is all that is yours. What you can decide BETWEEN is fixed, because there are no alternatives, EXCEPT truth and illusion. And there is no overlap between them, because they are opposites which CANNOT be reconciled, and CANNOT both be true. You are guilty OR guiltless, bound OR free, happy OR unhappy."

Without a clear full and firm commitment to truth and reality and the laws of God, our whole perception falls down into a fight with the world. We see bodies and suffering and enter into false empathy. We become forgetful of who we are. We buy into mortality and fear. And then we have reactions based on making illusions real, trying to solve unsolvable problems and trying to escape from hell.

"Both are not true, yet either one will seem as real to you as the amount to which you hold it dear. And yet their power is NOT the same, because their real attraction to you is unequal. You do not really want the world you see, for it has disappointed you since time began."

The only reason for this is because we have our feet in two canoes at once, and they're heading in different directions. We want the world and we want heaven. We want the mind and the body. We want bodies but without problems. We want worldly magical solutions to make bad stuff go away so that we can get what we want. And so we are torn and adrift and lost.

It is clear then that in order to really access the power of God, to work miracles, to have conviction and fearlessness, to be certain and empowered, to be not deceived or tempted, we have to more consistently side with God. We have to be more fully vigilant for the Kingdom as the only reality and the only truth. It's always when we're in this no-man's-land of in-between that we can't tell which way is up.

"If you believe in truth AND illusion you CANNOT TELL WHICH IS TRUE."

I find that when I am more firmly siding with the truth I can dispel illusions more easily. I can rise above the battlefield, pay less attention to bodies, be less deceived by what I see and assert more strength and light. When I become out of touch with heaven I sink into the darkness and lose sight of the truth, becoming confused and tempted, deceived and lost, and this arising of false perceptions always leads to suffering.

It's salvation that we really need, and salvation is true perception. It is also miracle mindedness. But we can only get into that state and stay there if we're really fully committed to the whole truth all the time. To get there and stay there will take a lot of purification because every attitude, every grievance, ever unforgiveness, has to be purified of its support for death, its siding with darkness, its choice for fear and for guilt.

"Forgiveness, salvation, Atonement, true perception, all are one."

We are moving into the light. When we are fully in the light there will be no more hesitation, no more guessing, no more uncertainty or temptation. Until we get there, we will continue to be thrown around on the rollercoaster. Tempted into the belief that the world is hell, and tempted away from the recognition that it is nothing. Only as we rise above and into the light do we regain our sanity.

"Miracles are seen in light, and light and strength are one."

So ideally, in the long run, we want to get into miracle-mindedness and stay there all the time. Into forgiveness, the state of christ vision. To stay above the battlefield, away from deception, identified with spirit, owning of our immortality and siding with God's laws only. That's how you are fully siding with reality and full against unreality. A clear distinction between what is true and what is false.

"The former needs YOUR careful protection, because it is a state of miracle-READINESS. This is what the Bible means in the many references to "Hold yourself ready" and other similar injunctions.

Readiness here means keep your perception right side up, (or valid), so you will ALWAYS be ready, willing, and able. These are the essentials for "listen, learn, and do."

"As long as perception lasts, prayer has a place. Since perception rests on lack, those who perceive have not totally accepted the Atonement and given over themselves to truth. Perception IS a separated state, and the perceiver DOES need healing. Communion, not prayer, is the natural state of those who know. God and HIS miracles are inseparable."

I used to have the view, like most people, that the death of the body means death, and when the body is moving around, it means life. That death is something we all want to avoid, and we want to keep bodies alive.

And then I read ACIM and I thought, okay, death is an illusion, so things aren't supposed to die, meaning that the body supposed to be kept in a state of life. I read support for the idea that a sick body represents attack, and death is failure and an attempt to be unconscious. So it makes sense to say that we should "swear not to die" and try to make the body symbolize eternal life.

But while there is some truth to this and support for it in the course, there can also be mixed in a kind of spiritualization of bodies. We might start to think that a repurposed "holy body" is full of life and totally natural. But this can also disguise an underlying desire to have the body "always be alive" and to still avoid states of death. As if bodily death is still death, and being good at avoiding it is more spiritual.

But there is a deeper teaching in the course. Things which pass for life in this world are not really life, either. And we have arbitrarily decided that certain forms or states mean death. We've decided that a dead body means death, and that moving bodies mean life. But these are really separation-based judgements, designed to take one single illusory world and split it into acceptable and unacceptable parts.

In fact, it must be an illusion that a healthy vital youthful "living" body, is in any way really different to a decrepit diseased broken dying body. Their forms present illusions that they are not the same, as a deception. Their forms are disguises designed to tempt you to believe they are not the same one thing. A decoy, so that you won't realize they are both really the same dream. "The body neither lives nor dies, because it cannot contain you who ARE life."

Jesus teaches in the course that bodies do not really live, OR die. That they are not really even remotely similar to life in heaven. Real life is immortal eternal life. A vitality and livingness of the mind, almost like an excited energy, which can spontaneously spawn new life by will alone. And any such life is permanent and lives forever in an immaculate and formless state.

So-called "life" on Earth is not like this. Bodies are inherently etremely limited and limiting. They anchor us into tiny little locations in space and time, inhibit our abilities, and make it difficult to create anything. They appear to be born and to grow and change, all of which cannot happen in reality, where life is a constant state. And then they seem to grow old and wither and die and decompose, something which is utterly unnatural with regard to life in heaven.

What Jesus really says is that so-called "life" in this world is not really life. Nor is it really death, but a dream of death. It is in fact nothing. It is nothingness, an illusion of the ABSENCE of existence (heaven), the opposite of reality. It is an unreality and a lack of either real life OR real death. Real death is impossible because it does not exist at all. So at most this world represents only illusions of living and dying, and neither of them are true.

"There IS no life outside of Heaven. Where God created life, there life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning. Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE. Outside of Heaven, only the conflict of illusions stands; senseless, impossible, and beyond ALL reason, and yet perceived as an eternal BARRIER to Heaven. Illusions ARE but forms. Their content is NEVER true."

"Life and death seem to be opposites because you have decided death ends life."

So in this world, "life" is an illusion of life, which is not really life. And death is an illusion of death, not really death. Because this world itself isn't really a "something", or an anything. It's actually a nothing, pretending to be a something. And in fact Jesus calls the whole thing a "dream of death" with varying degrees of death symbolized in different forms. "Without the idea of death there is no world." Even "life forms" are "forms of death".

As a Teacher of God our task is to recognize that there is NO DIFFERENCE between "living bodies" and "dead bodies", in the big picture. In truth they are just images of bodies, forms, whose appearance is temporary and symbolic at most, and which cannot really be alive or dead. Walking bodies are not really living bodies. Bodies in a morgue are not really dead bodies. In truth, they are EXACTLY the same ONE illusion, pretending to be many illusions. There is no life OR death in a world of fiction.

"They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful."

"But this you do not see; that you made death, and it is but illusion of an end. Death cannot be escape, because it is not life in which the problem lies."

"God made not death. Whatever form it takes must therefore be illusion."

"Even in time you cannot live apart from Him, for sleep is not death. What He created can sleep, but it CANNOT die."

At first it might seem as if this means there's not much point "healing" bodies. Or trying to preserve their health. Or raising the physically dead. Or restoring broken limbs. Or any other act which might seem like it is siding with "the illusion of life" versus the illusion of death. Why try to steer bodies towards what we think of as "a living state" rather than a dead state? If all their conditions are the same one illusion, what is the point in avoiding sickness or death in any form?

The clear teaching in ACIM is that, nevertheless, even though a "healthy living" body is just as unreal as a dead one, bodies ARE symbols. And they are communicators. And their form "means" something to those who look upon it. And so the body's form can communicate something. It can communicate for example that there has been attack, or that sin has happened. But it can also communicate that attack has not happened, and therefore symbolize eternal life.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

It is in fact by recognizing that bodies don't live or die, that the body is no longer "attacked" by thoughts and laws you make up to try to preserve them. When you stop trying to believe that a body is alive, or can cause sickness, or be healed, the mind in fact "heals" it, or corrects the image, removing symbolic appearances of attack and death. And now the body seems to resurrect towards "looking like life", because the mind cannot conceive of illness and ceases to project ideas of death onto it.

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

A healed healthy body, even if an illusion of health, CAN symbolize eternal life in the world, CAN teach "with a power greater than a thousand tongues" that its harmlessness proves your brother's innocence, and CAN teach innocence. This is a repurposing of the FORM of the body, for a higher purpose, to USE form to symbolize actual eternal life, as best it can, rather than symbolizing the idea of attack and death. It is to this end that we aim to "heal" the body and make it be "more alive". A such, physical health comes from a healthy mind.

"Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

If you were completely certain and confident in who you are, you would have a sense of invulnerability.

If someone were to come along and say something potentially hurtful, you, in your complete certainty and confidence, would be clear enough on where you stand with yourself to know that it is not true of you. You would in fact be unmoved, unchanged, unaffected, and you would maintain a sense of inner peace. In fact you would probably laugh at how ridiculous the claim was.

If this is truth, then what is it that really is happening when someone seems to 'hurt' our feelings? How can we actually become hurt, if we are in a place of invulnerability? To become hurt, some part of us has to take seriously what the person said, has to believe that in some way there is some truth to it. We then recoil in horror and shock as if hurt 'by' the person.

But what we are really hurt by is our own wavering on what the truth is about ourselves. If we did not have any uncertainty about our own self, we would not experience their words as hurtful. Instead we'd discern that that person actually has something going on with themselves, they don't believe in themselves or they think poorly of themselves, and they're trying to project it onto you.

So this is what it boils down to, and this is going to be a major stretch for many people to accept.... You cannot be hurt unless you are in agreement with the other person. You also cannot be hurt unless you believe there is some truth to what they say, even if you do not like what they say. You also cannot be hurt unless you believe that their hurtful words actually have some grounds, or footing, or 'power', and the only way they can do that is if you are upset by the prospect that they're actually telling the truth.

What we do not want to admit, and what is very difficult to overcome (but not impossible), is that we ourselves are our own attacker, and we ourselves fail to be true enough to ourselves, and we ourselves abandoned ourselves to lies about ourselves, beliefs in unworthiness, beliefs in lack and so on, which are an attack on our own selves by our own selves. And we like to bury these beliefs underneath a facade. And then when someone comes along and seems to provoke us with their words, what happens?

Well what really happens, if we're honest, is that something rises up inside of ourselves that feels like hurt and pain, and it just so happens that it seem like this arising of pain happened right after the person said something. And so we come to conclude, that this means, they are the one who put the hurt into us. But this is not true. If we're really honest, this is not what happens. Instead, what happens is, our own pain, our own self-attack, our own lack of certainty about what is true about ourselves, comes up within, triggered off by the person's actions. It's our own hurt that we feel. And, hard as this is to admit, it is our own self-attack which underlies our feeling of being hurt.

What this means is, that we can only actually be upset by someone's 'attack' IF we agree, on some level, deep down, that there is some amount of truth in what the person said. And that means, that in some way, we must have come to believe something negative about our own self, entirely on our own, completely separate from that person. And as horrifying as this seems to be, it's actually true that we're upset and 'hurt by' someone because, deep down, we agree with what they said about us. That's extremely hard to admit to. It takes tremendous honesty to look at this and to admit to it.

But the truth is, if we were not so readily quick to abandon ourselves, if we were not so down on ourselves already, if we were not so upset about who we think we are, if we did not believe things about ourselves which are false which are hurtful, we would actually live in a state of *invulnerability*, happiness, peace and certainty. We would live in a state of not being deceived when someone says something upsetting. We would live in a state of discernment about what the real truth is about ourselves, so certain of it that we wouldn't be even slightly moved to upset when someone says something negative about us. We would instead clearly discern that this is simply not true - without any upset about that fact - and that instead it is the other person who is hurting and who needs love and healing. They are acting out of their own hurt and are actually asking us to heal and love them.

Now, this is quite an advanced position to hold, and I'm not saying it's easy. It's not common at all. Very few people reach such a state of psychological strength, certainty, and knowing as to what the real truth is about their, their ultimate worth, their livability etc. Most of us are riddled with dark, negative beliefs about ourselves, which thoroughly undermine our own feeling about ourselves. When people come along and provoke or attack us, what's really happening is we're being RE-minded of what we already think of ourselves. And that's why we're upset. We're upset because we think it's true. We're upset that the person pointed it out, as if they are rubbing it in.

If we are honest, and if we are responsible, and if we are mature, then we will have to admit that it does not help to blame the other person or to believe that they have the power to hurt us. Nobody has the power to hurt you. You actually can become completely invulnerable, and this is how you should be in your natural state. When you are not in a state of invulnerability, something has gone wrong with your own attitude about yourself. You've become your own worst enemy. And if someone comes along and points that out, you're much more likely now to claim that your hurt is their fault. It's not. Your hurt is YOUR fault. It's what you've done to yourself.

Now I do recognize this is going to maybe push some buttons in people, which actually completely demonstrates my point, but it's not at all my intention to upset or hurt anyone with this information. If you are ready to listen and if this is helpful to you, I'm glad, but if you feel upset by the mere suggestion that your pain has been caused by yourself and not other people - you might for example be the victim of serious abuse or trauma - then please disregard and move on. It's not my intention to upset anyone but I know in this sensitive group this is probably going to happen. So I apologize in advance.

But for anyone else, if you will let yourself feel into this and be open minded and willing to be very honest, I think this will ring true and you'll realize that this ultimately means, you cannot be victimized unless you condone and agree to and choose it yourself, and that then you actually are the one who does it to yourself. This is an advanced spiritual teaching and I hope some will be willing to listen to the possibility of this. It is all of our natural birthright to be completely invulnerable to all forms of suffering, to be incapable of being upset, and to experience complete and permanent peace at all times as a result.

I am not yet honestly able to practice this myself 100% of the time, or even most of the time, but I am working on it and it's my goal, to become completely invulnerable. If I am completely honest, this is what is assured for me, and for anyone willing to take full and total responsibility for what they are experiencing.

All it does when we blame other people for hurting us is it gives our power away. We need to take that power back and be more empowered by the truth about us, rather than disempowered by lies. But we can't do that while we think other people are the cause of our upset. We have the power to hurt ourselves, and nobody else does. And that also means we have the power to decide not to hurt ourselves, and to live in perfect invulnerability at all times.

Peace.

When we are greatly distracted by, tempted by, and lost in the world, it is hard to recognize the secret of salvation.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

But the real key part of this isn't just that you are doing things to yourself, rather than it being others who do it. It's that it can ONLY BE YOU who can hurt yourself.

Jesus describes many times that you have hurt yourself. You have hurt your mind. You have attacked yourself.

"Because you had attacked yourself, and BELIEVED THAT THE ATTACK WAS EFFECTIVE, you behold yourself as weakened."

"Although you have attacked yourself, and very brutally, you will demonstrate that NOTHING HAPPENED. Therefore, by attacking, you have NOT DONE ANYTHING."

"By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

"You HAVE attacked him, and you MUST have attacked yourself first."

It is easy to place a lot of focus on other people. On forgiving the world. On healing the body. On world events and problems. It is easy to spend a great deal of time caught up in relationships and dramas. But all of these forms of suffering are really quite far down the line in terms of what came first, and where the real power is.

What comes first happens quickly and so close to home, that it is easy to miss. YOU .... attack yourself....... BEFORE. ... the entire world happens.

"Only the self-accused condemn."

You accuse yourself FIRST. You attack your invulnerability FIRST. You try to undermine your immortality FIRST. You position yourself as afraid FIRST. You make yourself a victim FIRST. You see yourself as lacking FIRST. You condemn yourself FIRST. You accuse yourself of sin FIRST. You do everything to yourself FIRST.

THEN ..... having attacked yourself, the whole thing starts to cascade into projection and blame and dissociation and denial and displacement and various other ways to "disown" responsibility for what you have done to yourself.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

It then becomes possible to become confused as to WHO did this to you. You deny that you did it to you. You pretend that someone else did it to you. You shift the responsibility. You hide from your own self attack. You don't want to look at the fact that YOU are trying to self destruct. All self attack is an attempt to kill God's son - which is YOU - which is suicide. And eventually this results in suffering, sickness, and death, ALL OF WHICH are self inflicted.

"It means that you cannot be hurt, and do not want to show your brother anything except your wholeness." "YOU CAN BUT HURT YOURSELF. This has been oft repeated, but is difficult to grasp as yet."

"For you HAVE hurt yourself, and made your Self your enemy. And now you MUST believe you are not you, but something alien to yourself and "something else," a "something" to be feared instead of loved."

"Sickness is an attempt to prove you can be hurt."

This doesn't have ANYTHING to do with anyone else, or the body, or the world, or spacetime. It's entirely to do with. ... do you love yourself or not? Do you accept and live in your IMMORTAL nature which is given by God, or do you DENY that you are immortal and TRY to make yourself mortal? The only ambition of trying not to be mortal, is that you try to destroy (kill) yourself. But since your immortal self cannot die, you confuse yourself with a body and kill it instead, as a representation of yourself dying.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves"

"Yet you CANNOT crucify God's Son, for the Will of God cannot die"

"What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

The attack upon YOURSELF, is all the only problem. You thinking that you attack others, is YOUR problem of being confused, and you are mistaken. You thinking that others attack you, is you being confused, and you are mistaken. NO ONE has ever attacked you against your will. You have never suffered against your will. You have never been sick against your will. You have never died against your will.

"Would you not rather live than choose to die?"

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Salvation, and the secret of salvation, is simply that ANYTHING you experience other than immortality, YOU are doing to yourself. You are the SOLE cause of it. There are no external causes of suffering. There are no external causes of sickness or death. "There are no accidents in salvation." Nothing in the world can do ANYTHING to you against your will. No one can vioalte you or offend you or hurt you against your will. You CANNOT BE A VICTIM unless you deliberately decide to be one.

So this really has nothing at all to do with anyone else. It is entirely to do with .... are you going to forgive yourself, or not? Are you going to love yourself, or not? There is another subtle part to this though. Your soul and your mind are two different things. Your soul is your self, your identity in christ. But your mind is a medium that your soul uses for expression. Your soul does NOT need salvation because it is permanently immortal. It has never been attacked and never will. But your MIND is confused and HAS tried to hurt itself. It DOES need "healing" or correction.

This means that, even your own self attack, even your mind's efforts to destroy you, even your belief in sin and evil, even your death wish, in truth has NO EFFECT on your immortal soul. Nothing changes about the truth of you. Even your self induced suffering is not REAL suffering. Even your self inflicted pain is not real pain. And as you try to kill yourself off, you as the son of God is totally unaffected.

This means that EVEN IF you attack yourself, you are not REALLY attacking yourself. You have not REALLY ever done anything to yourself. "I am still as God created me."

Recognize first that ALL attack is SELF attack. This is not easy when you have slipped down the slipper slope into projection. It has to all come back to YOU being totally responsible for sin. BUT, you must not stop at being responsible for sin because it is not real. You need swift correction, so that you will recognize you HAVE NOT even sinned against yourself. You must admit that YOU are the ONLY cause of ALL your suffering, and decide to STOP HURTING YOURSELF. And then you can receive healing.

This simple truth, that YOU are the only one hurting yourself, and YOU can decide to love yourself instead. .. is the CORE of A Course in Miracles. Once you love yourself, or. .. seek first the Kingdom of God (which is you) .... your way will be made straight. Everythign else will fall into line naturally, including performing miracles, healing the body, and undoing the world.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

"When you are weary, remember you have hurt yourself. Your Comforter will rest you, but YOU cannot. YOU DO NOT KNOW HOW, for if you did, you could never have grown weary. Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"It can be but myself I crucify."

All that I do I do unto myself.

If I attack, I suffer. But if I

forgive, salvation will be given me."

"As prayer is always for yourself, so is forgiveness given you. It is impossible to forgive another, for it is only your sins you see in him."

"I repeat again that if you ATTACK error, you will hurt yourself."

"To see a body as anything EXCEPT a means of pure extension is to limit your mind and HURT YOURSELF."

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them."

"I can be hurt by nothing but my thoughts."

"When he thinks that he is hurt in any way, it is because he has forgotten who he is, and that he is as You created him." "If ever I am sad or hurt or ill, I have forgotten what You think, and put my little, meaningless ideas in place of where Your Thoughts belong, and where They are. I can be hurt by nothing but my thoughts."

"I will not hurt myself today."

"His thoughts can frighten him, but since these thoughts belong to him alone, he has the power to change them, and exchange each fear thought for a happy thought of love. He crucified himself. Yet God has planned that His beloved Son will be redeemed."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."