Ego is a device for separation. It is like a stained glass window made of many fragments and different types of filters. Each colored panel obscures and distorts the light behind it and changes it, filtering out what it does not want to see.
When the ego attempts to hold itself up to the light of God, to heaven, to creation, and attempts to look at it, it looks through this stained glass window. It CAN ONLY see separations. It is INCAPABLE of seeing unity. It thinks it is objective and impartial and unbiased but it is absolutely incapable of ever seeing and recognizing the nature of Oneness correctly.
All it sees are separations, partial truths, information which is left out and distortions that have been added. It is literally impossible for it see oneness, wholeness, truth, or consistency.
When the truth of Heaven is that God creates and has many sons and they each have individual free will, the ego looks at this through its stained glass window. All it sees is, oh look, there seems to be a correlation between the different pieces of glass and the idea of "many sons".
You can be sure that, if the ego ever looks at Oneness and sees something CORRELATING to its way of looking, that it is seeing separations, you know that something is UNTRUE. The ego cannot see God and understand it. If it is seeing something "in" God and saying, that it matches up to how the ego sees in fragments, IT IS NOT SEEING the truth.
All we can say for sure is, the ego can never see God correctly, cannot understand Oneness correctly, cannot comprehend how God has many sons without it being a separation, and therefore we need to TRUST and have FAITH that God's many sons is a truth the ego will never accept.
We are to accept the truth as it is presented. The course is telling us God has many Sons. Jesus is not a liar. Therefore, it's telling the truth. And somehow, all of those sons are "one", yet still distinct with individual free will. We have to simply accept this is true even if our egos don't understand how.
"To know reality is not to see the ego and its thoughts, its works, its acts, its laws and its beliefs, its dreams, its hopes, its plans for its salvation, and the cost belief in it entails."
"Where there was darkness now we see the light. What is the ego? What the darkness was. Where is the ego? Where the darkness was. What is it now and where can it be found? Nothing and nowhere. Now the light has come: Its opposite has gone without a trace. Where evil was there now is holiness. What is the ego? What the evil was. Where is the ego? In an evil dream that but seemed real while you were dreaming it. Where there was crucifixion stands God’s Son. What is the ego? Who has need to ask? Where is the ego? Who has need to seek for an illusion now that dreams are gone?"
It is a scene in the mind. It is an imagined scene. A dream.
It is inside of a mind. It is made of thought. It presents images but these images are only there because of imagination.
Physical matter is not fixed and is not separate from the mind that dreams it into being. Bodies, made of this matter, are similarly just images in the mind - the mind that is dreaming the world.
You could liken it, symbolically, to as if we are living inside someone's brain. Inside someone's imagination. The universe is a giant idea. A thought. Even physical matter itself is not really physical or fixed matter, it is just an imagined idea.
It is all mind. And it is all within the mind. There is no such thing as outside the mind, and ideas leave not their source.
Objects, bodies, people, cars, houses, planets, they are all just ideas in the mind. They are being held in suspension and made to seem as though they have their own personal history and a "state" of their own, but this is entirely an illusion.
All forms are being regenerated and reprojected by the mind, within the mind, every quantum of time. Each object is completely forgotten and regenerated.
The only reason that objects appears to maintain their "state" or have a "history" over time, is because the mind that is dreaming them maintains a certain belief over time, and therefore keeps re-generating an almost identical image of form.
You think objects such as your body have a history, but they do not. They are being recreated now by the mind. What they appeared to be a year ago only seems to correlate to how they appear now because the mind that is making them keeps making them in the same way, based on the same beliefs.
Your body does not have a will of its own, or a story of its own, or a history of its own, or a state of its own. It is nothing but an image coming out of a projector. The projector is running a movie and keeps projecting a similar-looking object with similar properties, to create an illusion of consistency over time. Your body now has nothing in common with your body a moment ago, at the bodily level.
This is all happening in the mind. Inside a giant mind. This entire planet and everything happening on it is just a bunch of images in a mind. Imagination. A dream of the Son of God.
When this mind changes its mind, you can bet that the dream it is imagining is going to change as well. When this mind chooses forgiveness, you can bet that the images in the mind are going to out-picture a forgiven state of being as well.
This is why miracles - as expressions of love which CURE - and as expressions of love which DEMONSTRATE that the body has not been harmed, to symbolize the fact that the mind is unharmed, MUST be expressed on the level of "form".
This world is not just some place. It is not just a physical location. It is a place in the MIND. All of the objects in it are THOUGHTS. All of the forms and all of the so-called matter is nothing but a fluidic, liquid state of mind which can change at any moment.
It is not fixed, it is not permanent, and all of its illusions of continuity are just that - an illusion, maintained by a mind which keeps on projecting the same or similar images. That does not mean the mind cannot project different images if it wants to.
Miracles then, as demonstrations that you are healed, will manifest as the so-called "body" being healed, which means that the MIND is healed. And since the body is IN the mind, the undoing of the ILLUSION of a body will make the body change. It has to.
The body is not separate from mind or outside of mind. It is made OF mind. And if the mind chooses to stop dreaming a particular part of the dream, or to dream something different, that dream - physicality - will change.
You are living in a thought-world. It is a thought-form in the mind of the Son of God. Where else could you be but in the mind that you exist in, shared with God? There is nowhere else. There is no separate place to go.
Therefore, miracles, in A Course in Miracles, must be expressed as changes to FORM - which really are changes of MIND - whereby the "personal mind" that hides in the body and the body itself as an extension of that mind, must show up in the same way.
This is why Jesus, when he ascended, saw that his body - an image of a body - was just an illusion, and that it had no real meaning, it disappeared. It disappeared WITHIN the larger mind. The mind that is dreaming the dream. He erased part of the dream, because it was nothing more than illusory images - imagination. Clearly, if a dreaming mind decides to stop dreaming, whatever it was dreaming will cease to exist. And as such the "physical body" will disappear, IN the mind, because it was always in the mind all along.
Realize this. The physical universe is made of MIND! It is made of thoughts and thinking. It is constructed by consciousness. It is entirely within the bounds of the imagination. All of the forms and objects are just images in the mind. That is why when you change your mind, when you forgive, FORM WILL CHANGE. Because mind will change.
World events, tragedies, disasters, wars, attacks, celebrations, weddings, carnivals, shows, sporting events, whatever... all of it is happening in the mind. Its all a MIND-show. Mind events. Mind choosing to create dreams. Absolutely anything is possible. The mind could even create a fantastically perfect-looking world filled with abundance and incredible creatures, if it chooses to.
And people are collectively, worldwide, constantly choosing and creating futures which comprise of all kinds of stuff happening, because they chose to believe in it. We are changing "reality" because we are changing the dream as we go along.
And this is also why certain parties attempt to manipulate global consciousness to bring about a mental manifestation of certain outcomes. (Conspiracy theory alert! lol) - they know that mind creates this world and that mind can be coerced to create preferably futures. It's all part of manipulating the dreamer.
To believe that form will not change is purely the belief that mind is limited to the body and that the body is not inside or made of the mind. And that is a very common misperception, because that's precisely what the ILLUSION shows, if you believe it.
Your car is in your mind. Your house is in your mind. Your body is in your mind. Your job is in your mind. Your family is in your mind. Your entire life is in your mind. Even the physical stuff. It's all mental. Thus, changes of MIND, changes FORM, and that is why supernatural miracles happen.
They are demonstrations of truth, that the mind that is BEHIND the form has chosen something different, defying all of the illusory laws that the IMAGES in the mind appear to follow.
And this is also why the Course's REAL definition of "miracles" is that they are SUPERNATURAL. They defy the natural laws implied by illusions and come from a mind which is dreaming the world, easily capable of changing them and producing "healed" images of bodies.
Ultimately, a completely healed mind will acknowledge that the body does not really exist at all, and that it was just a dream coming from the mind. The mind was just projecting it and making it up. And it showed up in the "world" because the world is in the mind. And then, it will cease to dream the body, and the body will disappear.
A disappeared body is the ultimate body in perfect health, because perfect divine health means freedom from illusions and forms. Thus the perfect body is disappeared into perfection and by perfection, as the ultimate HEALING of the mind that dreamed it.
The body was made to come between the mind and God, and to make it seem like the Son of God was not Himself. It must go. And its ultimate healing is its removal. Its total undoing. This is the final demonstration that you are not a body. And if you want, you could re-manifest one later to demonstrate this, just like Jesus did after the cruxifixction.
The world is just a dream in your mind. Anything goes.
When you are angry, you are using projection to try to make someone guilty. It's really an attempt to take some guilt or pain or upset from inside of you and push it out onto the world.
"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY."
When you do this, if you watch carefully, you may notice a sensation of "separating off". While it seems like you are attacking outwardly, as if pushing something onto the world, you also feel a sense of withdrawing, distancing, stepping away. As though you are breaking off from the thing you're attacking and being more separate from it.
Although the feeling you have may be one of hurt or pain or guilt or justified anger, which you're trying to accuse someone else of, the actual side effect is that you are attacking yourself from the outside in and pulling yourself away from others. So you simultaneously are pushing and pulling at the same time, which splits the mind, like ripping it apart. It's this splitting that actually produces suffering.
"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them."
What this means is that you are trying to "separate from" what you see. In the workbook there is a curious lesson which speaks of you joining with what you see instead.
"For vision CAN but represent a wish, because it has NO power to create. Yet it can look with love or look with hate, depending only on the simple choice of whether you would JOIN with what you see, or keep yourself apart and separate."
"Today we are trying to use the new kind of projection. We are not attempting to get rid of what we do not like by seeing it outside. Instead, we are trying to see in the world what is in our minds, and what we want to recognize is there. Thus we are trying to join with what we see, rather than keeping it apart from us. That is the fundamental difference between vision and the way you see."
When I first read this in Lesson 30 I had no clue what it meant by "joining with what you see." Like, how do you do that? How do you join with a world which is supposed to be an illusion? How am I not joining now? Surely I'm not separated off, in a position to need to join?
But for sure when we are angry and expressing ego pain we are indeed separating off. We attack in anger and hatred. We make everything an enemy. We make the whole world wrong and condemn it for its shortcomings. And while doing this, our own mind is actually splitting.
The split then seems to take place between you and the other, or you and the world, not realizing that part of your mind includes them and is in them. So you split off from the fact that you are here AND there. And then you see yourself as only here, and not there. This is something you can actually notice happening in your mind while you do this.
To join with what you see then means to stop attacking, stop splitting, stop projecting guilt, stop making guilty, and essentially, "stop separating."
The separation from God wasn't just some ancient moment of leaving heaven. It was a movement into a dissociated state in which your mind becomes split, and then attempts to continue that state indefinitely. The separation was the beginning of the war upon yourself, and the ego tries to keep it going.
It is something that takes place in your mind between your mind and itself. It's actually a form of dissociation. It's a way whereby you experience internal conflict and attack upon yourself, split off part of yourself and see it as a separate enemy.
"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."
So notice here that Jesus is saying we've put ourselves into a separated state by attacking ourselves and splitting our mind, AND then we KEEP IT GOING, by projecting it through hate onto what SEEMS to be stuff outside or separate from yourself, in order to REINFORCE the idea that "it" IS separate from yourself, in order to keep perpetuating separation.
So if you are angry at something, you are trying to be separated off. And if you'll notice, if you attempt to "not separate", ie not attack, your projection of guilt subsides and your ego deflates and you stop projecting and separating. And what you then experience is more of a sense of unity or wholeness, a sense of joining ,a sense of love and connection.
You can actually try to "not separate", ie to not resist, attack, push away, condemn, judge, or make guilty, etc. Instead embracing and opening and allowing and accepting, loving and sharing and joining. Separation is you REJECTING stuff, trying to EXCLUDE it.
So really the question is, are we walking around being separators, or are we walking around being joiners? Are we attacking or healing? Are we projecting guilt or withholding judgement? Are we broadcasting hate and hurt or are we giving love?
"What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."
If you exclude, ie attack, ie project guilt, you are increasing separation and insanity. By excluding, you are separating off. This is forming an ego or a sense of being separate. When you are separate you will feel like the whole world is against you and that you are at war with it, that you have taken a side against it and are not on the same side as it or anyone else. This is because there is internal conflict in the mind. An excluding mind is a split mind, because it does not want to share a single space with anyone else. Another word for joining is INTEGRATION.
You may also notice that fear produces the same split mind, the same separation, and the same desire to push something away. Fear is an attempt to run away from and thus separate off from something else. There is a pulling away and a sense of wanting to be separate or distanced from something. To get away from it.
This is a rejection, just as the projection of guilt through anger is also secretly an attempt to reject. Anger seems less obvious of a rejection because it has overtones of attack aimed outward, but subtly you'll find that fear also is a form of attack in a more passive way. If anger is over outward attack, with subtle withdrawal, fear is overt withdrawal with subtle outward attack. Both are just more forms of the same attempt to SEPARATE. "Fear produces dissociation because it induces SEPARATION. Healing ALWAYS induces harmony because it proceeds from integration."
"When you think you are projecting what you do NOT want, it is still because you DO want it. This leads DIRECTLY to dissociation, for it represents the acceptance of two goals, each perceived IN A DIFFERENT PLACE, separated from each other BECAUSE YOU MADE THEM DIFFERENT. The mind then sees a divided world OUTSIDE ITSELF, but NOT within. This gives it an illusion of integrity, and enables it to believe that IT is pursuing one goal. As long as you perceive the world as split, YOU are not healed. For to be healed is to pursue one goal, because you have ACCEPTED only one, and WANT but one."
"Can you be separated from your identification and be at peace? Dissociation is NOT a solution; it is a DELUSION."
"What better vocation could there be for any part of the Kingdom than to restore it to the perfect integration that can make it whole?"
"The mind always strives for integration, and if it is split, and WANTS TO KEEP THE SPLIT, it will believe it has ONE goal by MAKING IT ONE."
"True depth perception becomes possible only at the highest order of perceptual integration."
llusions from the outside are not illusions at all. With the perspective of knowing everything about the illusion, the truth of it, you can't be deceived by it.
Being outside of an illusion is like knowing how the magic trick works. Or it's like solving a puzzle and never being able to go back and do the same puzzle again because you already know the trickery involved.
Once you've seen the truth, you can't go back. Once you know the answer, you can no longer pretend that the question is valid. Or even worse, it's like the joke that you heard several times already so it's just not funny any more.
This is also why the world is hell-bent on finding the next big illusion, because people keep wanting to be unconsciously absorbed into the trickery and deception of appearances. Once the 'show' has been experienced, it becomes 'old', and the ego keeps lusting after another illusion to replace it, in order to avoid the possibility that you might awaken.
Illusions can only be maintained while something is hidden from your awareness. And in fact what that means is, your awareness itself is hidden by something, because you can't see the whole picture - the answer eludes you. Only by being unaware of the whole truth can you be deceived by an illusion, so it requires your participation and willingness to become unconscious.
When some portion of your own awareness is unaware of what's really going on - you are in a state of semi-unconsciousness. And it's only in this state of unawareness that you can be deceived by an illusion. Only when some portion of your awareness has become hidden and blocked can something seem to make sense and yet be mistaken.
So let's say there are two characters standing on a stage in a play, doing their theatrical production. In the play, the two are enemies. The victim character has this big long story about how the perpetrator is against them, how they're so wrong and bad and guilty, and how they did this all to them. The perpetrator in the play sees the victim as some fake people-pleasing nutcase that needs to be taken down a peg or two, and they believe they are justified in attacking them. So the two are at war.
Now, in order for your awareness to believe the illusion of these characters, you have to have fallen for some kind of trick. The trick here is, that you believe both characters are being acted by two separate people. You also are somewhat absorbed into the story from each character's perspective and can see how each one seems justified in being enemies with the other. You see how they both are against each other, very much separate from each other, and want nothing really to do with each other. This entirely hinges around the appearance of SIGNIFICANT DIFFERENCES, and that a sense of IDENTITY has been associated with those differences. This reinforces the idea that these are two separate individuals, which is part of the power of the illusion.
What you suddenly find out, as the play ends, is that in fact, both characters have been acted by the same person, at the same time. Now, obviously this seems nonsense to the ego, impossible even. But to your mind this is perfectly possible. And when these two characters are actually inside your own mind, having a go at each other, your mind is in a state of unawareness - a split mind at war with itself with multiple artificial identities. The stories and the separate identities and the costumes and the drama and their relationship all goes towards painting this picture that each of them is separate. And given they are both characters in your mind, that means your mind has become split and is unconscious that it's actually playing both of them at once.
When it is revealed that in fact there are not two identities involved, but only one - and that this one is you - it then becomes impossible to believe in all of the illusions that suggest these two characters are two separate people. The cover is blown. The mask has come off. The truth is out. And now it becomes literally impossible, upon seeing that both characters are really one person, to believe any of the lies and stories that each was telling about the other. In fact their stories must be completely invalid and fictional and UNTRUE, because nothing that each one claims about the other can make sense if both of them are one person.
The victim can't possibly truthfully claim that the victimizer is out to get them, when the victimizer is the exact same person. Because then the victim would be literally attacking themselves through this person. And the victimizer can't be truthfully claiming that the victim deserves to die, because the victim is themselves also, and that means they'd have to believe about themselves what they believe about the other.
So when awareness comes, that there is a UNITY, a ONENESS, that spans what you THOUGHT was two separate things, illusions - obstacles to awareness - are blown and seen through and can no longer be believed. You only can have a single identity. There can only be one you. And if that one you has been pretending all this time to play out this drama with two identities who seem to be enemies, then admitting to having done BOTH of those roles has to reveal to you the truth. The truth is that you are one whole self, not two selves, and these two characters cannot be who you REALLY are, and their stories must be completely false.
So in order to step out of illusions we need to recognize where there is some sense of separation, or some story about how this is not that, or this person is not that person, or this person is separately doing something to that person without being affected by it, etc. That's the ego's illusion - that one part can be separate from another part and do stuff to them without any side effects. It's a total lie, because both parties are the same person attacking themselves. Once you admit to this and step outside of it, the bubble bursts, reality comes in and the lies are shown for what they are. You can no longer believe the story, or the joke, or the trick, or the question, or the puzzle, and now you SEE the truth. And you are whole.
This whole drama is going on inside you right now. There is a character in you which you think is all that there is to you - your persona self, which is trying to be all spiritual and special. And there is another character in you which you hate and want to be separate from and have nothing to do with, because it seems to victimize your little persona self, and you disassociate from that self and project it onto other people where you can keep attacking it to get rid of it. But it's really inside your mind and it's part of you. And all along, even if you block it out, YOU are playing the role of it at the same time as playing the role of this 'partial you'. And both are the same self.
When this truth comes to light and you accept it and recognize it, you can no longer believe the ILLUSION that someone else is doing stuff to you against your will. Or that someone else is victimizing you. Or that you are a victim in any way. Or even, that you are this small little persona self that's left over and separate from the other venomous hateful self that you tried to pretend was not you either. Neither of these selves are you, because they are both just illusory characters. Your ego - your persona self - is not you, and your 'alter ego', your shadow self, is also not you. And all along you've been pitting these two characters against themselves in your own mind and living out a nightmare. Wake up from that! You are one self, not two selves.
So illusions are just that, the illusion - the deception, the trickery, the appearance, the lie, the *seeming* truth, that what was one is two, and what is joined is separate, and that you are not your own enemy. And while you're inside of one or the other roles within that illusion, you will believe you are only that, and will be unaware, unconscious, of your whole self. Only when two become one will you snap out of the deception and become FULLY AWARE of who you really are, your whole self - your Holy Self, joined in Oneness with Holy Spirit. That's who you really are, behind the illusion of being unwhole and incomplete.
In this world, it always seems as though we are at the effect of the world. As if the world is dreaming us, causing us, doing things to us, making us feel certain ways, triggering certain reactions.
When the world does something, the "ego" in us seems to react with various kinds of stress, emotions, fears, retaliations etc. Always it’s like being strapped into a ride where you have no say in what you feel or what your state of mind is. As though the world entirely dictates everything you experience.
What does the world have in store for you today? What problems is it going to slap you in the face with? In what way is it going to decide your fate? How it is going to upset you and shit on you and make you feel afraid? This is what it is set up to to do, all day every day.
False perception is a backwards perception. It literally feels like everything you experience is coming at you from the world. Your moods, your emotions, your reactions, your state of mind, whether you are happy or sad, or calm or upset, seems entirely at the whim of an external alien will.
The ego in us, is this part of mind that seems to just sit there and receive punishment. The world has some shit on store for you today? Fuck you. The world wants to crap all over your nice sense of security? Fuck you today. The world wants to decide everything’s just going to hit the fan all at once? Fuck you especially.
This is how it is set up. This is what happens in false perception. This is how we experience life, every day, when we believe that the world is the cause of us. That outside forces are shaping us. External events determine whether the day sucks to hell or whether it’s a "good one".
And so, in your mind, there’s this receiver of experience, the seeming passive and powerless and weak and victimized self, defenseless and vulnerable and completely at the effect of everything. That is the ego. That is a state of mind of false perception, of blindness, of being a victim 24/7. That the world is doing you.
To not question this, is to remain unaware of reality, light, truth, power and peace. To not question it is to simply be victimized all the time. Stuff just continues to go wrong, over and over and over again. Shit happens. Bad stuff goes down. Unexpected things break. There’s sudden emergencies. The world plots against you and wants you dead.
This is what the inner victim believes. And because it is the belief in this, it also plays the role of this. It is the desire to be victimized. It is the attempt to position oneself as at the effect of the world. To suffer. To have the world capable of doing things to you. To allow us to overpower you, upset you, shake you, disturb your peace, and take your freedom and happiness away.
It’s not easy to break out of this because this ego self, this receiver of punishment by the world, this sufferer and victim of an alien will, is practically wired into the world like a totally passive absorber of punishment. It sees the world as happening from the outside in, happening to it, not from it. Nothing is seen as coming out of it or as being caused by it or it being responsible for how anything is. This is the ego in all its selfishness and all its irresponsibility and the face of innocence.
This is how it’s wired. It’s like it’s made to be plugged into the world. The world is set up to send messages to it, and it is set up to receive the messages. And in particular it is set up to seem not to even interpret the messages, but to take them at face value. To believe it them, and to let the world define for itself what its truth is. It’s even set up so that whatever the world says it is doing to you, it does that to you, and you have the appropriate reaction according to the hierarchy of illusions.
If the world decides today to do something severe to you, the ego in you decides to go along with it blindly and suffer in the extreme. If the world decides to seem to give you a break, the ego in you decides you’re somehow being let off and given a break from the barrage of punishment. Only to expect that the next fuck-you is just around the corner.
But there is something very weird about this, because it is in fact very backwards. It’s completely unnatural for it to be backwards. It’s like living in the world in such a way, that you don’t see yourself as having any power to do anything, and only that you are to just lay down and let the world walk all over you. Like you are a piece of carpeting onto which the world can just shit as it pleases.
The outside seems to comes into you, people do stuff to you, others decide who and what you are, and the world dreams of you any way it wishes. You seem even to be made by other dream figures, and modified by them as life goes on. This is so strange and so backwards to experience "life" as though the external world is the cause of everything you are forever.
This is the fundamental, natural, corresponding and automatic arrangement of the nature of this world, and the nature of your ego. This is the special relationship, locked into form and dedicated to suffering and victimhood. Where your every relationship is founded on what you get and take from the world and what it does to you on your behalf.
This is how you are automatically wired, as a body identity, to experience the world as an automaton. To sense it, to have it tell you what is there, to have the world stimulate you from the outside in, and to define what your experience is. It transmits stuff into you from the outside and seems to tell you what there is to see and feel. And never does it attempt to challenge this arrangement or raise doubts about the world’s ability to dominate you.
To overcome this, to move into true perception, which requires not only the reversal of cause and effect in your entire though system, but also the total questioning of every way in which the world seems to do anything at all, you have to be willing to fly in the face of what seems "physically natural". To even go against the standard setup of the body senses. To be confronted with the attempt by the world to cause you, and to be uncaused by it. To disregard all temptations and not fall for the belief that sin is really happening to you. Because really this is a dream coming from you designed to make it look like it’s coming from itself.
This is the work and the challenge and the spiritual way out of hell. This is the forgiveness of the world. To stare the world in the face and recognize it is not coming AT you, but FROM you. To realize you have a say in it, you contribute, you choose, you consent, you cause, you have power, and you cannot be a victim. It is completely unnatural in terms of this world to attempts to do this, which is why it can seem so difficult to do it consistently. The world has no end of temptations and problems to offer you to distract you onto the slippery slopes of hell.
The truth then flies totally in the face of the world and is nothing like the world. The world is false. Truth offers a perspective which comes from the inside and extends outward through love rather than acting like a black hole of suffering. It ignores any suggestion that the world does anything to you or anyone, and is completely unaffected and unmoved by any and all occurrences and suggestions of attack happening. It is to stand in the onslaught of a river barraging you in your face and be solid like a rock, unmoved and unwavered by its endless attempted attack.
What you are is immovable, unchangeable, permanent, fixed, absolute, eternal, immortal, invulnerable, powerful, harmless, unassailable, perfect and causal. Asserting and expressing this at all times is the goal. You are not relative but absolute. You are not finite but infinite. You have power over this world and over all phenomenon, over the body and over space and time and matter and energy. You are real and the world is not. And only if it is not is there hope that you can overcome it.
With regards to your ego and the ego of your brother, everything about it is self inflicted and separate. What is in your ego is not in your brother's ego. They are two separate, private worlds. They do not connect or join or communicate or share.
Everything happening within your own ego is not happening because of or in connection with or caused by what's happening in someone else's ego. It's all happening entirely independently.
Therefore, where the ego is concerned, you need to be completely responsible for the self-contained world that your ego lives in, which is a closed world, closed to your brother. Everything about it, all of the ego experiences, feelings, reactions, perceptions, are all entirely within yourself and are yours. Own them.
You need to disconnect your ego from the egos of other people. You need to realize that two egos do not communicate. You need to realize that what another person's ego is doing (anything unloving) is not in any way shape or form a cause of anything happening in your own ego. And vice versa. You are not doing anything to their ego and their ego is not doing anything to you. Egos are separate. Egos are individuals.
However, there is something that you do share with your brother. The only thing you can share with your brother, is sharing itself. Sharing means love, joining, communication, openness, equality, freedom, truth. These things, you DO share with your brother. These things, happen to both of you at the same time. These things are mutual, shared interests. These things connect you to your brother and join you together.
So be clear about this. The parts of your experience that are ego, you need to become very clear that these are SEPARATE from your brother and have nothing to do with him. They are your own private hallucinatory world. Nothing goes outside of this world. Ideas leave not their source. Your brother's ego ideas do not leave your brother either. Neither of you causes anything in each other through the ego. Your egos are completely separate and disconnected. All they can do is make noises and postulate before each other, but it is up to each person to decide whether to use their ego or Holy Spirit in perceiving the activities of another.
If it's ego, its yours. If it's love, it's shared. Never do egos really communicate and never do egos really cause things to happen to each other. The idea of attack is entirely an illusion because attack is withdrawal into a private world. Nothing any ego says is ever about you. Nothing your ego says is ever about anyone else.
Only in the holy relationship is there any real sharing or real communication or real relationship because it is a relationship based in reality. Ego relationships are not relationships at all.
The physical world of bodies and planet Earth, was made by projecting the idea of sin and separation and death out of the egoic mindset of being separate from God. All objects are part of a system (world) of conflict and separateness, symbolising the denial of God.
Everything that can and does transpire in this world of separateness, symbolises sin. It was made by projecting the idea of sin out of the egoic thought system in the mind. And so everything about it represents an attack on God's nature, to oppose it and deny it.
"The world you made (spacetime, physicality) is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it." UrT11D10
"He (God) did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way. UrW131L7
"For this world (spacetime, physicality) IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true." UrT16F3
We went into a thought system of ego, of separation and death. And from this thought system we made what we call the universe - spacetime and all things physical. These were made as symbols of the death of God, the crucifixion of his son, and the total opposition to heaven's laws.
"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him." UrW230W32
"This world IS a picture of the crucifixion of God's Son. And until you realize that God's Son CANNOT be crucified, this is the world you will see." UrT11J4
"Sin gave the body eyes, for what is there the sinless would behold? What need have they of sights or sounds or touch? What would they hear or reach to grasp? What would they sense at all?" UrW250W41
"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master. And this unholy instant SEEMS to be life. An instant of despair, a tiny island of dry sand, bereft of water, and set uncertainly upon oblivion. Here does the Son of God stop briefly by, to offer his devotion to death's idols, and then pass on." UrT20G11
So what we have now in front of our faces, is a backwards world, an impossible world, a world which is like a physical representation of the idea of sin and separation. Everything in it is separate. Matter itself is selfishness. Every body is cut off and cannot join with anyone or anything. All particles are isolated and alone.
In this world on the PHYSICAL level, every single thing that takes place does so in a system 100% dedicated to ego ideals of separation, attack, suffering, murder and death. Effectively it is like a physicalised version of false perception.
"The world is false perception. It is born of error" UrW240W31
There is nothing that can happen which does not in some way symbolise egotism. If you eat food you are depriving someone else. If you breathe in you are killing microbes. Your body's immune system murders viruses and bacterias. Trees compete with each other for resources. Beasts tear each other apart. Walls imprison. Disease and sickness ravage everything. The entire system destroys itself in entropy and decay and ends in death.
Just as there are no roadways in the world which lead to eternal life, physically, there are also no movements of objects, arrangements of objects, activities of objects, which can escape the idea of sin. To have a body is to testify to sin.
"And so do all things live because of death. Devouring is nature's "law of life." UrM28A3
"To see a SINLESS body is impossible. For holiness is POSITIVE, and the body is merely neutral. It is NOT sinful, but neither is it sinless. " UrT10H4
This essentially means that in PHYSICAL terms, there is NOTHING you can do that doesn't in some way, at the physical level, symbolise ego, attack, murder and death. Whether it be the way that objects collide and are incompatible, or the obvious fact of lack and scarcity, or the way one object affects another. All of the so-called "laws of physics" are laws of punishment and death.
So the essential fact becomes, you cannot PHYSICALLY escape from sin. There is sin in every game you play, every competition, every conversation, every show you watch, every thing you eat, every breath, every movement of your body. Because it's all part of the system of sin moving around, shifting and changing in an unnatural way, against the nature of God.
You could then say that everything you do here is a sin. However, that would be a judgement. And we need to now separate out what is PHYSICAL, and what is PSYCHOLOGICAL. Because the mind's attitude about, or use of, the world, is key to whether or not you see the world AS real sin, or AS forgiven. And let's remember that forgiveness is for looking AT A SIN-BASED world in a forgiving way, it is NOT directed at reality.
The world can't help but physically function on rules of separation. That's what it was made from, and initially made for. But you can change how you look at it.
If you look at the backwards world from a backward thought system of egotism, you will agree with the physical world as truth, and will regard it as "actually sinful". Everything that occurs will seem to be proof of this. Every death, every attack, every deprivation, all proving as soon as you open your eyes again that this is a world of destruction and not creation.
If you look at the same world in a forwards mindset, a thought system of the Holy Spirit, which IS TOTALLY OPPOSITE IN EVERY WAY to the way that the world physically functions, then the strange twisted functioning of the world is not seen as "a real sin." Instead it is FORGIVEN.
"Nothing arises but is met with instant and complete forgiveness. Nothing remains an instant, to obscure the sinlessness that shines unchanged, beyond the pitiful attempts of specialness to put it out of mind, where it MUST be, and light the BODY up INSTEAD of it." UrT25D5
Forgiveness here does not mean that you are seeing something that is fundamentally true and real in a correct way. It means that you are OVERLOOKING the ways that IS NOT fundamentally true and correct. You are flying against the grain and taking a direction totally opposite to what the world suggests.
Real forgiveness recognises that the world is utterly backwards, utterly insane, physically symbolic of murder, is absolutely unlike the nature of God, and is not reality. It meets insanity with sanity, unreality with truth, and darkness with light.
"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real." UrM9A6
The forgiving mind, receives messages VIA THE BODY, via the physical sight and senses, FROM the "outside world" - the physical planet of bodies, spacetime and Earth, and correctly classifies ALL of what it is being shown as UNREAL.
The healed mind can USE the body to SEE the physical realm, but recognises that nothing at the physical level is true. All of its nature is backwards. All of its objects are forms of separation. All of its dynamics and physics are rooted in separateness and attack and death. All of its laws are laws of punishment and scarcity. And the healed mind does not BELIEVE what it sees there.
We then need to adopt a quite strange position, while we're still in this world. It's a position in which the world's physical nature, the things you can physically do, no matter what it is, continue to run TOTALLY OPPOSITE to reality, to the Kingdom of God, to heaven's nature, and to sanity. Everything that can happen physically by physical laws is absolutely false, unreal, untrue and insane.
But at the same time, we're looking upon this stuff with forgiveness. Which means that we don't regard the physical stuff as ACTUALLY anything. Because it is nothing. We don't say, okay this person committed an ACTUAL REAL SIN by murdering someone - it took place in a dream that isn't real, and nothing real has been threatened. There is an appearance of a sin happening but it is just a mistake. It is an illusion of sin.
We lift away from the world the condemnation and attack, the egoic attitudes, the egoic uses of the world, and replace it with a more loving purpose. This doesn't IN ANY WAY result in the absolute reversal of all physical laws, it doesn't stop goats falling off clifftops, it doesn't prevent car crashes or undo all sickness - except perhaps in times of miracles. But it does INTERPRET the utter backwardness and strangeness of the world from a much lighter, higher, less serious mindset of laughter and disbelief.
Essentially this means you have to learn to laugh at death and destruction. You have to adopt a mindset which flies entirely against the whole nature of the world, the typical direction of society, and every value the world holds. You have to be in the world but not of it.
Whatever happens physically IS A PHYSICAL-LIE ..... an idea of sin and death PHYSICAL-LIEZED. It CAN only function one way. It cannot be redeemed without the absolute CANCELLATION of the entire system, at the physical level. But you CAN change how you look at it, relate to it, and regard it, within your mind, psychologically. You can be internally aligned with God, while being completely out of sync with the external physical uni-perverse.
What this does mean though is that on the PHYSICAL level, everything your body seems to DO, will STILL seem to symbolise sin and death, no matter what you choose. It will still be a separate body, testifying to the presence of prisons separating sons of God. You won't be able to DO anything physical that isn't still symbolically a form of the idea of sin. But on the MIND level you can be in a state of innocence and harmlessness and unity. This is also because mind/spirit and body are always total opposites.
"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real." UrW96L4
Life can become quite weird then. Because your physical body is still going to operate within a system of separation, limitation, conflict, war, lack, danger and so on, but at the same time your USE OF it mentally must become totally opposite. So for a time, it may seem like a "happy fiction", or "laughing at death", or "not taking bodies seriously", or "dis-identifying from form", or "not believing the unbelievable".
At the end of the day, when we have remembered to laugh at the ridiculousness of space and time, of Earth and bodies and human life, we will have no further use for it. And without a re-purposed purpose, the world will disappear without a trace.
"It cannot be too strongly emphasized that this course aims at a complete reversal of thought." UrM25A4
"A miracle is a reversal of the physical order" UrT1B10
"Look on your brother, and behold in him the whole reversal of the laws that SEEM to rule this world." UrT24G5
"The holy relationship is a phenomenal teaching accomplishment. In all its aspects, as it begins, develops, and becomes accomplished, it represents the REVERSAL of the unholy relationship." UrT17F2
"One sin perfectly forgiven by one teacher of God can make salvation complete. Can you understand this? No; it is meaningless to anyone here. Yet it is the final lesson in which Unity is restored. It goes against all the thinking of the world, but so does Heaven." UrM15A3 "The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely. Life is now recognized as salvation, and pain and misery of any kind perceived as hell." UrM29A2
"This IS the "natural" condition of the separation. And those who learn that it is NOT natural at all, seem to be the UNnatural ones. For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true. In Heaven, where the meaning of love is known, love is the same as UNION. Here, where the ILLUSION of love is accepted IN ITS PLACE, love is perceived as separation and EXCLUSION." URT16F3
"The world is false perception. It is born of error, and it has not left its source. It will remain no longer than the thought which gave it birth is cherished. When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear, and all its errors vanish. Now its source has gone, and its effects are gone as well." UrW240W31
"THE CENTRAL LESSON IS ALWAYS THIS; that what you use the body for it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all."
"THE MIND MAKES THIS DECISION, AS IT MAKES *ALL* DECISIONS THAT ARE RESPONSIBLE FOR THE BODY'S CONDITION."
Ok.
If you can FULLY accept what Jesus is saying here, it means very simply that the body has absolutely NO SAY in its own condition. It has no mind and no will. There are no outside causes that determine the body's health or sickness. The body is nothing but a SLAVE to the mind. The body OBEYS the mind at all times. It is the EFFECT of the mind and the mind is the CAUSE of it. This boils down to a simple mechanic which is always in effect:
***** The mind projects the body. *****
The mind is like a movie projector. The body is like a movie. The mind projects the body outward. Jesus confirmed this clearly in this notes about his resurrection:
"I did assume a human form with human attributes afterwards, to speak to those who were to prove the body’s worthlessness to the world. This has been much misunderstood. I came to tell them that death is illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand."
So here, notice particularly Jesus says "THE MIND THAT MADE THE BODY CAN MAKE ANOTHER".
So that means, 100%, the mind is responsible for MAKING the body, PROJECTING it, maintaining it, causing it, defining it, establishing its condition, deciding whether or not it shows up as sick or healthy, and the body is NOTHING but an EFFECT.
This is also why Jesus confirms:
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."
So once again we are taught there are NO OTHER CAUSES of the body's health - whether it is ill or not - other than YOU and YOUR MIND.
So now you have to realize something important here. The body is *ALWAYS* an outward picture of an inward condition. The body is *ALWAYS* being determined by the mind. And the mind is *ALWAYS* responsible for its condition while it persists.
If the mind, like a movie projector, SWITCHES OFF its projection, the movie disappears. The mind can switch the body on or off at any time. The IMAGE that is the body, is entirely COMING FROM the mind. The mind has POWER OVER it in every way. The movie cannot turn around and determine its own content, nor can it maintain its own stories or keep its own state. The body has no STATE of its own. It has no history. It is NOT the result of "past causes" or past decisions or "things that happens to it 10 years ago".
So you have to realize, the state of the body, and the body showing up AT ALL, is because the mind is PROJECTING A FRESH ONE RIGHT NOW. Whatever configuration the body shows up in, your mind RIGHT NOW is projecting that image. The body is NOT being maintained "through time" nor is it the RESULT of the past. That is "horizontal perception" and is a lie of the ego. "Vertical perception" recognizes that the mind is ABOVE the body and projects it downward. It has full authority over it. Just as mind is the dreamer and body is the dream.
THEREFORE. PLEASE PLEASE PLEASE consider this VITAL point...
At no time does the body have ANY ABILITY to determine its own condition. It cannot "stay sick" or "keep disability" or "continue being broken" UNLESS the mind is CONSTANTLY STILL CONTINUING to attack it and MAKE IT BE WHAT IT IS.
The mind never disowns the body's condition. The mind is the ONLY CAUSE of the body's condition. And so that means this very important fact which MANY ACIM folk are in denial of and keep rejecting:
IT IS IMPOSSIBLE TO PROJECT A SICK BODY FROM A HEALTHY MIND.
And similarly this leads to this further realization:
You cannot "transcend sickness" of the body and "not care" about the body's state, CLAIMING that your mind is pure and spiritual and filled with LOVE, WHILE SIMULTANEOUSLY MAINTAINING A SICK BODY IMAGE.
A sick mind PROJECTS a sick body.
A healthy mind PROJECTS a healthy body.
This is a "central teaching" according to Jesus. If you use the body to attack, ie your mind wants to attack another, it uses the body as a weapon and the body thus becomes affected by attack thoughts and becomes a PICTURE of attack - SICK, broken, damaged. It SHOWS damage to your brother to accuse him of sin, "brother by your hand I die."
If your mind TRULY, genuinely, honestly, is in a state of love and sanity, it HEALS THE BODY. "The mind, being sane, heals the body." This is because the body doesn't keep its own condition. It CANNOT REFUSE TO BE HEALED. If the mind is flowing love and light through it, the body WILL HEAL and the mind will now project FROM a loving mind, a PICTURE of a "loved body image", which will show up as FREE FROM SICKNESS AND DAMAGE.
"Those who are sick (physically, because body health comes FROM mind health) do not love themselves. For if they loved themselves they would HEAL themselves."
And if they were to LOVE themselves, they would Heal their MIND, and this WOULD PROJECT A HEALED BODY. The sick body will VANISH and be REPLACED with a healthy one. Always, at all times, the body is being PROJECTED OUT from the movie projector mind. Change the movie in the MIND, and the PROJECTION MUST CHANGE.
This is the same principle as "projection makes perception."
There is no escaping this mechanism. WHILE you have a body, IF it is sick, YOUR MIND IS SICK. Since "sickness is a defense against the truth'" and since "a broken body is PROOF the mind has not been healed", if sickness REMAINS in the body, the mind MUST NOT be healthy, and there MUST still be a defense against the truth IN THE MIND.
Therefore it is IMPOSSIBLE to have a sick body at the same time as having a healthy mind!!!!
And because of this fact, even if bodies are not real and don't exist and your awakened mind doesn't even produce a body AT ALL because it no longer believes in illusions, *IF* you ARE producing a body still, its condition DOES REFLECT your mental health. At all times. And therefore it is a "barometer" for determining whether your mind is healthy or not. And it is an indicator of what you think of your brother. "Sick bodies are accusers". You cannot continue having a sick body "with a healthy mind" and NOT BE ACCUSING. If your body is sick, YOU ARE AN ACCUSER, and are trying to be contagious. THAT is not sanity.
If you could see that the body is only an image being projected outward by the mind, like a holographic projection, and if you could see that your mind is able to switch that image on and off at will, and if you could experiment to see that when you hate you project a hateful body with signs of distortion and when you love you project a loving body immaculate and undefiled, you would REALIZE that NEVER can you make a healed body show up WHILE you are angry or attacking, and the ONLY way to make a healthy body show up is to USE IT FOR LOVE.
"Use it to bring the word of God to those who have it not and the body BECOMES holy (is projected as healed/whole). Being holy, it CANNOT BE SICK, NOR CAN IT DIE."
The body then reaches a state where it is a SYMBOL of immortality. It is not immortal ITSELF because, remember, it is a second-hand projected effect from the mind. The MIND becomes immortal and the body image REFLECTS it. The body, ALWAYS a symbol, now shows a symbolic representation of health and wholeness and being healed and free from attack of any kind. It REPRESENTS holiness in the mind. And the holy, sane mind, CAN ONLY project this kind of body. For a "sane mind" to project an "attacked body" is a DOUBLE MESSAGE, and is a split minded teaching. Absolute bullshit, AND impossible.
You then USE this symbol of immortality and health to SHOW OTHERS PROOF that your mind is healed and that your brother is exonerated. "Brother, at your hand I live" is the message it transmits to anyone who encounters it. And in it there are NO SIGNS of attack or sicknesss, PROVING that your brother CANNOT ATTACK IT, is not the cause of it, has no effect on it, CANNOT MAKE IT SICK, and CANNOT KILL IT. It literally is invulerable because the mind simply is TOTALLY responsible for its projection and its condition.
The mind can simply KEEP PROJECTING a healed body, in realtime, live, each moment, to OVERRIDE any attempted affects or attacks that ANYTHING EXTERNAL tries to "do to it." This is a supernatural state of PROTECTION which "sickness is a defense against the truth" mentions.
Jesus even goes on to say that you can relieve the body of the laws you made it serve before, and it is no longer even subject to FOOD, or WEATHER, or TIME (aging) or any other EXTERNAL CAUSALITY. Because now if the mind is in PURE CAUSALITY, the body CAN ONLY BE what the mind wants to show itself as. Therefore the body no longer HAS ANY EXTERNAL NEEDS, which were all fake to begin with. Why would a holographically projected IMAGE need anything from the world, when it's just an IMAGE being PROJECTED like a movie?! The mind now OVERRIDES ALL OF THE EGO'S LAWS and because of ITS transcendence of death, can project a body that CANNOT BE AFFECTED.
It is only then through a sane mind which SHOWS A HEALED BODY, that you can reach atonement in the mind, OR access resurrection. The curriculum ENDS in the resurrection, which is a state of MIND that has TOTAL POWER OVER DEATH, and is PURELY CAUSAL. This is a course in cause, not effect. And for a while, it can project a "perfect body" to represent the mind's resurrected state. When you are done using it, you DISAPPEAR IT, and it literally vanishes into nothingness, because THE MIND WAS PROJECTING IT AS AN IMAGE. When you switch off the projector, the movie disappears!
That is the ONLY WAY to exit the dream of death. You exit THROUGH LIFE. Through immortality. You can NEVER EVER exit through "my body is sick and it died". EVER. Under no conditions. No exceptions. If you are CAUSING your body to be sick or to die, through a CHOICE TO DIE, (and all death is suicide and FAILURE) you are OPPOSING GOD's WILL because your MIND is opposing LIFE and is using the body to ATTACK, not only yourself but your brother. Sick and dead bodies are accusers and they COME FROM sick minds.
You cannot leave this dream through death or sickness. And since the body's condition COMES FROM the MINDS CONDITION, they are TIED TOGETHER, and that means the ONLY WAY to exit the dream is to FIRST ACHIEVE perfect physical health as an out-picturing of a SANE MIND - a "healed body", AND THEN to disappear the body purely by the power of the mind. If the body is still sick, YOU CANNOT BE AWAKE. "A broken body is PROOF the mind HAS NOT been healed."
"That the body cannot heal the mind but the mind can heal the body, proves the mind must be stronger than the body. Even miracle demonstrates this." Therefore a MIRACLE is supposed to produce BODY HEALING. To SHOW that the mind is MORE POWERFUL THAN FORM and more powerful than matter and the world and any external causes. Miracles REVEAL that the mind IS THE CAUSE OF THE BODY, and that the mind has power over sickness and death. And EXERCISES THAT POWER to reverse sickness and death and to make sickness and death IMPOSSIBLE.
You must demonstrate LIFE.
You must NOT demonstrate sickness or death.
Miracles restore life to what was sick and dead. Miracles are the means of the resurrection. Miracles can raise the dead and RETURN TO LIFE that which was less alive before. If there is still sickness in the body, THERE HAS NOT BEEN RESURRECTION.
Only when you can embrace a doctrine of "ONLY LIFE EXISTS" can you finish the curriculum and go home. Because in Heaven, in reality, only life exists. There is no death. You cannot be PROVING that there IS DEATH and BELIEVE that there is NOT death. You HAVE to demonstrate that you REALLY believe it by SHOWING IT through your body. Otherwise if your body has a DIFFERENT state to your mind (which is impossible) you are in deception, denial, and death.
Only life is real. Only life is true. Only life is the way out of death. "Only life" is the entire teaching of A Course in Miracles.
"Swear not to die, you holy son of God!!!"
Jesus left the dream through a FULLY HEALED SICK-FREE BODY. So must you.