YOUR SOUL IS ALREADY PERFECT! <3

"We have also emphasized that man, insofar as the term relates to Soul, has not only been fully Created, but also been created perfect. There is no emptiness in him."

"The Soul always remains changeless, because it never leaves the sight of God."

"The soul is in a state of grace forever. Man's reality is ONLY his soul. Therefore, man is in a state of Grace forever."

"I am as God created me."

"But the Sonship itself is a perfect creation, and perfection is not a matter of degree."

"YOU DID NOT BELIEVE IN YOUR OWN PERFECTION."

God created you perfectly, with perfection, to be perfect forever. You are divine and holy. There is absolutely no flaw in you, no lack, nothing wrong. This perfect self, has immortality and eternal life. It is FOREVER perfect. There is nothing that can ever happen to it to change this. Not even the separation has made the slightest difference to it. You are a perfect child of God ALREADY.

This perfect self, the real you, is seemingly hidden behind layers of denial, blocks to awareness, mistaken beliefs, denial, forms of separation and a mistaken sense of identity. But just because you seem to have all these things in your mind, blocking your awareness of your perfection, doesn't mean your perfect self isn't there. It is ALREADY PERFECT. It's sitting there waiting for you to acknowledge and recognize it. It coexists with your delusions about yourself.

As if that wasn't strange enough, that your perfection and that of your brother is already established by God in spite of your belief to the contrary, you can actually communicate with this "higher self", your Christ self. It can talk to you. You can receive guidance and healing from it. You can "talk to yourself". Almost what you might think of as your future self. Your awakened self. Pretty mind-bending.

So here is an exercise in getting in touch with YOUR SOUL. Or, alternatively, for getting in touch with the soul of your brother - His Christ self.

Simply start to recognize and affirm the various properties and characteristics of your soul-self, in terms of its total absolute permanent perfection. To do this you have to ignore the body, ignore sickness, ignore blocks. You look past these. Focus entirely and only on what is absolutely true, God-given, and permanent about your soul. For example.

I am perfect.

I am holy.

I am permanently innocent.

I am completely pure.

I am one with God.

I am divine.

I am powerful.

I have no fear.

I cannot be sick.

I can never die.

I have eternal life.

I am immortal.

I am filled with permanent joy.

I am completely at peace.

I create with God.

I am God's will to be happy.

etc. Flesh it out. Say as many things as you can think of that are *absolutely* true of your soul. You should find that doing this somewhat puts you in touch with it. You may feel the presence of your soul-self, as a very simple, honest, gentle, unshielded, soft self, deep within you. You can try talking to it. Listen to it. Just be with it. Be yourself.

As you focus on the truth about you, you should come to realize that if your soul is ALREADY PERFECT, what more is there to accomplish? What is there to do? Enlightenment is but a recognition. A recognition of what God created. Your soul doesn't need perfecting! You're ALREADY DONE! Merely ACCEPTING THIS is the acceptance of the atonement. "I am STILL as God created me" in spite of the entire ego dream story. I am perfect NOW.

You can also do this with regards to another person, and doing so is actually part of forgiving them. By recognizing the qualties of their SOUL, you are overlooking all illusory things about them. By emphasizing what is TRUE of them, you overlook what is false and de-emphasize it. This withdraws belief in illusions. It also is a way to recognize illusory things for what they are. Because if the qualities of the soul is TRUE of the person, all other lies and appearances cannot be true. This weakens your belief in the "reality" of illusions in your mind AND theirs, and helps to heal them.

"Healing is when two minds recognize their oneness and become glad."

"Miracles unite you with your brother."

"Sickness and perfection ARE irreconcilable. If God created you perfect, you ARE perfect. If you believe you can be sick, you HAVE placed other gods before Him."

"Oneness and sickness cannot coexist."

Of course, true healing would recognize the PRE-EXISTING PERFECTION OF THEIR SOUL, such that you would see THEY ARE ALREADY HEALTHY, WHOLE, HEALED. Seeing this obliterates the belief that they are "really sick" and allows you to dispel the illusions of sickness. Recognizing and affirming and focusing on what is ONLY true about them, reminds them of themselves.

How simple this is, really. Have some soul-to-soul communication. Focus on the soul's perfection, immortality, unchangeability. The soul has no need for spiritual paths, techniques, practices, seeking or finding. It is ALREADY TOTALLY PERFECT. Recognize this in a brother and your recognize your own perfection.

"And merely by remembering them, the laws that held you prisoner to pain and death MUST be forgotten."

"Do not allow your brother not to remember, for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone. THIS IS WHAT YOU HAVE FORGOTTEN. To perceive the healing of your brother as the healing of yourself, is thus the way to remember God. For you forgot your brothers WITH Him, and God's answer to your forgetting is but the way to remember."

"We share life because we have one Source, a Source from Which perfection comes to us, remaining always in the holy minds which He created perfect."

"If your perfection is in Him and only in Him, how can you know it WITHOUT recognizing Him?"

"You CANNOT know your own perfection until you have honored all those who were created LIKE you."

"Why should I continue to suffer from the effects of my own insane thoughts, when the perfection of creation is my home?"

It may seem at first that all events in this world are random, sometimes negative, difficult, cruel and should not be happening. We try to avoid some events and promote others. We want the bad stuff to go away and escape into only the good stuff, to prolong the good stuff as long as possible and have some sense of control.

But one thing that has become glaringly obvious to me in recent weeks of turmoil and trust-development, is that there absolutely is a higher plan whose reach spans everything that happens here, including the timing of meetings between individuals and groups and everything that occurs.

The plan of atonement, or the universal curriculum, orchestrates all events, encounters and occurrences. "Those who are to meet will meet". The Holy Spirit has laid out this plan, and it includes both what seem to be positive and negative events, or rather, the re-purposing of them for awakening.

"What could you not accept, if you but knew that ***everything which happens***, ***all events***, past, present and to come, ***are gently planned by One*** Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal life."

We are willing to endure "trials" and "lessons" only because, in the much bigger long-term picture, we know that the outcome of these, when we elect to learn the curriculum of truth, brings us closer to God. No one in their right mind would deliberately choose to endure suffering and difficulty, except if they knew that such things would educate them and eventually persuade them towards a better way.

"***Trials are but lessons which you failed to learn*** presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you. ***In every difficulty, all distress, and each perplexity you face***, Christ calls to you, and gently says, "My brother, choose again." He would not leave one source of pain unhealed, nor any image left to veil the truth. He would remove all misery from you whom God created alters unto joy. He would not leave you comfortless, alone in dreams of hell, but would release your minds from everything that hides His Face from you."

This world is not a collection of random occurrences. I see it now more as a winding, twisting dream sequence, with threads of stories and encounters and happenings, where designated people are supposed to be exactly where they are, where environments and events transpire on purpose to present lessons, in the hope that we will use these situations with the Holy Spirit towards the goal of awakening rather than as a way to strengthen our belief in hell. The world is just one big school of classrooms in which to unlearn the lies of the ego. And all of this is planned, somewhat like a form of voluntary destiny.

Before our lifetime we consent to various such classrooms. We may agree upon a body, a family, a location, a lifestyle. We may even agree that certain physical problems arise at certain times, seemingly triggered by certain events. But we have to realize that behind these seemingly random events, such as a car-crash for example, there is orchestration. There is purpose. It is meant to happen, because these trials need to be revisited so that certain stimuli will be presented to offer an opportunity for spiritual growth. And we sign on the dotted line to say, ok, I will be willing to go through all this if it will lead me closer home to God.

Sometimes really awful stuff happens. If a person is in a car crash and even perhaps dies for a while, perhaps this is to facilitate that they can visit Heaven, be healed, be restored and enlightened to some degree, so that upon returning they are a new person and live in a new way, making possible new avenues of expression and help. We might think some things happening are horrendous and cruel but when it's part of a much bigger plan, even the most awful of occurrences might well be divinely intended, not to cause suffering but to create circumstances and consequences that are ultimately beneficial spiritually.

In the really big picture, everything that happens here is entirely designed and repurposed as a tool to bring you home. The whole world is one big rescue mission, gently trying to get us to become willing to see sense and let go of our ego toys. God has protected us and is using space and time to present a curriculum that applies to all entities here, using scripts and events to present lessons that we agree to, so that we will gradually learn of the truth and awaken from our sleep.

We would only be willing to go through difficulties if we knew that it was in fact a purposeful lesson, and one which would point us eventually in the direction of love and happiness. Lessons that make us grow and present opportunities for forgiveness. We learn by applying the truth and forgiving what seems to occur, which in turn collapses periods of time and scripts that we no longer need.

The appearance that events and encounters and meetings are entirely at random is complete fiction. The Holy Spirit has control over all of this, with his plan for salvation. As you atune to this plan and trust it rather than fight against events, it becomes more obvious that He speaks through a variety of persons, He works through a variety of happenings, and that regardless of surface chance, some things simply are meant to happen a certain way, and will, by His will.

How else could we develop trust than if it were true that there is a plan to trust in, an ability of the Holy Spirit and God to guide and direct what transpires, and not just some chaotic random mishmash of cruelty and crime that we keep trying to escape. To trust in the plan is to learn the curriculum. To overlook the chaos and see the order is forgiveness. Everything happening here is an intricate symphony of education and opportunities to choose once again. And all of it continually points us towards reunion with God.

"Father, I come to You through Him Who is Your Son and my true Self as well. Amen."

"To be alive and not to know yourself is to believe that you are really dead. For what is life except to be yourself, and what but you can be alive instead?"

"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds. It calls to you to be yourself, within its safe embrace."

It's really just a matter of, are you really being your true self, or are you pretending to be something you're not?

If you're pretending, you're people-pleasing. That means you're putting on a persona. The persona is a fake mask, sometimes the "face of innocence", which tries to show people what you want them to see, or what you think will manipulate them into giving you the love and attention and validation that you yearn for as a result of hating your real self.

But even though the pleasing of others might please them, and maybe elicit some of the positive responses that you think you need, it's not really you that gets validated. It's the fake mask of a self that you put over the top of you. People like your little fake self but you only hold it up because you think people will hate and judge and reject the real you.

The truth though is that you yourself are hating and judging and rejecting the real you, by putting on this false image of yourself. While you try to be what you think other people want, and what will make them want you, you simultaneously hide and bury who you actually are.

It also prevents anyone from really loving you for who you are. Which means that even if you can get people to adore your fake presentation, it's still not you that they adore. And you constantly have to bend over backwards, walk on eggshells, hide yourself, stuff your feelings and avoid being seen, just to get some scraps of external love.

Another aspect to this is that by being unwilling to look within and to let people know that you have "defiled yourself", you also become unable to recognize the limitations of others. This produces false grandiose expectations that other people will be perfect toward you, because your persona is only willing to acknowledge what appears to be "good and acceptable". By only wanting to admit to that in yourself, in denial of the darkness, you become unable to see the darkness of others.

This then leads to an inability to acknowledge that other people are unloving, will never love you due to their chosen limits, that they can't give you what you want, cannot appease or validate you, and that they don't really want you because of their own egos. This harsh seeming truth lies hidden behind attempts to only find appealing "surface" signals that look as if nothing is wrong. It's an illusion of peace and acceptable and love that blinds you and covers over the deeper truth that things are not okay in you OR in them, and that therefore they can't save you from your self attack.

Often this all starts in childhood, seemingly, when the parents are not totally unconditionally loving, coupled with the physically-induced belief that you as a baby depend on the whole world to look after you. It sets up a dependency and an expectation that you will get everything from your parents or from the world. And if the world is not forthcoming with total love and validation, you'll feel empty and lost and alone, which will then compel you to overcompensate by busting a gut to try to get some response out of it/them, but it's like sucking blood from a stone. The broken saviours can't rescue you from your self destruction.

The less you can get the love from the world the more desperate you become, trying to suck up to it, putting yourself beneath it as though you are worthless, acting like a slave, hating yourself, castrating yourself and whipping yourself, trying to diminish who you are in order to only be what you think other people want you to be. And all this is a form of bargaining, trying to create a deal in which if you will let other people use you for their own selfish needs and wants, then you might at least get a little bit of something in return. So then you become a willing doormat with low self-esteem. Punish me please, thank you.

When you are not willing to confess to being broken, exposing the darkness and allowing others to see that you are not perfect, it makes it impossible for you to recognize that other people are imperfect also. Imagining that your ego is perfect and the your persona is without flaw, you other people as artificially flawless, which ignores their limitations and sets up huge expectations for them to serve you. And then they can't, and then there's anger and disappointment.

Only when you become willing to look at the dark stuff and let the light shine on it, will that same light illuminate the darkness of others, revealing their calls for love and their limitations. And this will bring an end to the external dependency, desperation for love, and the unwillingness to be your real self. And yet, paradoxically, by confessing to your "secret sins and hidden hates", which are not true of you anyway, it shines a light on them and dispels them. This reveals the real you, which has no faults or problems or weaknesses to be solved or defended against.

All of these disguises and facades and dishonesties and ways of not being yourself have to be undone. It means being willing to be exposed. And that means being willing to let people see and be aware of the various ways that you think you're defective. Your flaws, your sicknesses, your limitations, your faults, your bad attitudes, your off-days, the fact that things are sucking right now and you don't want to keep hiding it. That also leads to a willingness to be seen to be broken in public, crying and emoting and being upset around people and letting them know that no, you're not doing okay today, you're having a shit time of it.

But this exposure begins to let the truth in, admits the truth, and sheds light on what's going on. And actually this means that you're starting to step out into the light and let God see you. It means you're stopping hiding, no longer willing to be a fake self, wanting to be true to yourself. And you'll find that in fact your real self is profoundly strong and powerful and capable of remaining centred and peaceful no matter what is happening outside, if you'll only stay true to it and not keep abandoning yourself.

The more you are willing to be seen and heard, faults and all, crappy days and all, depression and anxiety and sickness and terrible attitudes and all, the more you're letting the healing come in. It means you're dropping your defences and lowering your walls and learning to trust yourself. It takes some courage to stand up and be seen. To tell people that you're not doing well. To own up to anything that's going on with you instead of just putting on a smile and pretending life is all roses. But this ownership is exactly what you need to own your true self, your real life, and your whole mind. Your sanity and freedom depends on it.

To know yourself, to be yourself, to trust yourself, to love yourself, to let yourself exist and be seen, to find peace from not having to modify who you are constantly, having a single unconditional response of love to everything, and meeting your brothers on this firm footing of reality and truth is our ultimate goal. Because God exists in the light and if we want to go home to God we have to expose ourselves fully. And in that exposure we are completely protected and safe. It is only the darkness that haunts us. And light always dispels darkness.

"It is only in darkness and in ignorance that you perceive the frightening, and you shrink away from it to further darkness."

"The steady brilliance of this light remains, and leads you out of darkness, nor will you be able to forget the way again."

"Everyone here has entered darkness, yet no-one has entered it alone. Nor need he stay more than an instant. For he has come with Heaven's help within him, ready to lead him OUT of darkness into light at ANY time."

"Coming out of the dark. I finally see the light now. It's shining on me. I know that love can save me." - Gloria Estephan

"ANY mistake can be corrected, if TRUTH be left to judge it. But, if the mistake is given the STATUS of truth, to what CAN it be brought? The "holiness" of sin is kept in place by just this strange device."

What is a mistake? It's just a conclusion you come to when you don't have all the facts. It's what you experience when you deny what is really true, and hide from it. Hiding from the facts makes you unaware of them.

You will base your conclusions on all the information you have. But if your information is lacking due to being hidden, you are very likely going to make a mistake. Based on what you DO know, your conclusions will seem to make total sense. But the problem is you have left out some facts, and that could change everything.

For example, the "tiny mad idea" that you can be separate from God, is an idea of something impossible. You cannot be separate from God because God is everywhere. The idea is ridiculous and makes no sense. However, if you go in denial and hide from the truth, you will lose sight of the facts. And now you can potentially convince yourself that separation is possible.

Believing separation is possible, IS a mistake. Because the fact remains that it is not possible at all. But we don't RECOGNIZE that it is a mistake, because we think that in our state of denial we still have full access to all the information. And in this we are also mistaken, because being in denial shuts information out of your awareness.

So as we go into the so-called "separation from God", as we "buy into" what seem to actually be very logical conclusions, making sense of reality based on what we think we know, we can become very mistaken and NOT RECOGNIZE that we are. We can believe separation is possible, even though it isn't. And this sets us on a slippery staircase where we're likely to make one mistake after another.

"Brothers, take not one step in the descent to hell. For, HAVING taken one, you will NOT RECOGNIZE the rest for what they are. And they WILL follow. Attack in ANY form has placed your foot upon the twisted stairway that leads FROM Heaven. Yet, any instant, it is possible to have this all undone. How can you know whether you chose the stairs to Heaven or the way to hell?"

Being in a mistaken state of mind, ie lacking awareness of the whole truth of God, you WILL come to false conclusions. You will assume that you are correct in believing that separation is possible. In order TO believe it, however, you have to assign the attributes of God TO the mad idea.

God means truth and reality and meaning and permanence. If you are mistaken, you are confused about what reality IS, and will lose track of WHAT is real. You will now start to assign God's attributes to the mistakes you're making. You will claim that your mistakes are NOT mistakes, and you will instead GIVE them reality and truth. You'll interpret them as ACTUAL FACTS.

Believing that a mistaken idea is actually a fact, GIVES the mistake a sense of truth, validity, power, causation, reality, permanence and life. It is by this mechanism that you convert mistakes into SINS. Sin is now the idea that, even though you are ONLY mistaken, you're not ACTUALLY mistaken, but are in fact correct, and therefore your mistakes are REAL.

If what you do in mistakes is real, then every time you make a mistake you are REALLY doing it. And you will find that once you start off on the wrong foot, believing in separation, you will progress ever more deeply into mistake upon mistake, until the descent into hell becomes so twisted and unrecognizable that you can't even tell what anything is anymore.

"From the belief in sin, the faith in chaos MUST follow. It is BECAUSE it follows that it seems to be a logical conclusion; a valid step in ordered thought. The steps to chaos DO follow neatly from their starting-point. Each is a different form in the progression of truth's reversal, leading still deeper into terror, and AWAY from truth. Think not one step is smaller than another, nor that return from one is easier. The whole descent from Heaven lies in each one. And where your thinking starts, there must it end."

A sin, then, is really just a mistaken state of mind, which has mistakenly believed that some property of God belongs to the mistake. It ASSOCIATES reality and truth with something that isn't true or real. It mistakes something false FOR something true. And it therefore produces confusion and insanity.

What this really means is that what we call "the ego" or the "split mind", is NOT a sinful state. There IS no real sin, on any level at any time. The ego is not really a sinful approach to reality. It is a MISTAKEN approach. It is nothing more than mistaken. The whole notion that "you are really separate" is a mistake. Separation is not possible, so you can't be separated off. To believe that you are, is to be mistaken, but not sinful.

You cannot be guilty unless you are sinful. You can only be sinful, or believe that you are, if you combine reality with illusions. If you mix the attributes of God with the attributes of something UNREAL, you get sin. A mistake is interpreted as permanent, as having real effects, as causing with a power of its own, and of attacking the vulnerability of something as though it were true and possible. IF that were true, your mistakes WOULD be sins. But it isn't.

The ENTIRE ego thought system is nothing more than a mistaken state of mind. A mind that does not RECOGNIZE what is true and false. It arises in a mind that has lost sight of the truth, due to being in denial of God. This denial has hidden the truth and concealed it, making it hard to recognize or see. And in that lack of light, things which are NOT true are CONFUSED with things that are. This means you are lost, but it does not mean you are sinful.

If the ego assertion is that "separation is possible" or "you are separate", it will base all of its sense of identity and truth on this premise. This includes its seemingly "selfish" attitude of self-preservation and self-interest and general selfishness. But these are not really sins. They are just a mind being mistaken. And the mind is actually trying to be very very logical in drawing its conclusions, based on what it believes is true.

If separation IS true, then you ARE separated off, and you SHOULD be selfish, because there is no-one else you're connected to that you can share anything with. It all becomes about "me alone" because you literally are believing you exist on a desert island in isolation. It makes perfect sense to such a mind that it CAN only look out for its own interests, because there has been a breakdown in communication and relationship with everyone else due to the separation.

This doesn't make the ego a sinner, it just makes it confused. It is just mistaken. The belief in separation is a mistaken belief because separation is impossible. WHEN the mind finally recognizes that its conclusions of "I am separate" were simply based on a false premise, that this entire way of thinking in terms of "me alone" was based on a LIE, that same mind will have a eureka moment and wake up to the truth.

There is no call for guilt, because real sin does not exist. When you believe that sin HAS reality, then guilt IS entirely justified AND inescapable. You WILL be forced to feel guilty and to seek to destroy yourself to atone for what you really did, IF what you did is believed to be taking place in reality. If it is not recognized that this world IS A DREAM, then you will, by mistake, condemn yourself to death for your "real" mistakes. Real mistakes are unforgivable.

To forgive then, or to apply forgiveness, we simply need to learn to recognize that we are mistaken. We are mistaken because we are in denial. The denial is making us unaware of the whole truth. We do not have all the facts. We don't really know what anything is, or what it is for. We can't judge anything correctly because we can't see the whole picture and are highly liable to come to a false conclusion. We can't draw ANY conclusions because we don't RECOGNIZE the problem or situation.

Therefore we need the help of the Holy Spirit who stands outside of this mistakenness and sees it for what it is. HE recognizes that we are ONLY mistaken. All of heaven knows this. All the angels know this. They come to our aid knowing that all we're doing is being asleep and having a bad dream, which seems real, but which isn't, in which all kinds of upsetting things seem to happen. And not one single thing we dream of is real or true, nor does it have any consequences whatsoever.

They come to our aid to simply tell us, we are mistaken and are incorrect. We need gentle corrections. We don't have all the facts and need to open up to a bigger truth than the one we believe currently. We need to have a little willingness to entertain the idea that we ARE in a mistaken state, and become open to the possibility of having drawn a false conclusion. The truth might even be totally opposite to what we believe, making it seem like something we do not want.

You are not guilty because you have not really sinned. Reality and truth can only appropriately be assigned to God. You should never assign reality or truth to a dream or anything in it. The world is not real and doesn't exist, because you are still at home with God in heaven, dreaming of exile. Nothing that you seem to do in your dream happens to anything real. Nothing real is ever affected. Only by giving it reality or truth can you deceive yourself that you HAVE done what you think is possible, but what remains impossible in truth.

Undoing the ego then is nothing more than recognizing that you are merely mistaken, and not sinful. This is forgiveness. The recognition that you HAVE NOT DONE what you think you did. You cannot have done it because it is IMPOSSIBLE in God's reality. Therefore it cannot be real or true. You DID NOT do what you think you did, in reality, you just dreamed of it. And you only dreamed of it because you were mistaken. Your mistake can be corrected and undone without ANY punishment or guilt or suffering whatsoever. "Forgiveness recognizes that what you think your brother did has not OCCURRED."

"I must have decided wrongly because I am NOT at peace.

I made the decision myself, but I can also decide otherwise.

I WILL tod ecide otherwise, because I WANT to be at peace.

I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.

I WILL to let Him by allowing Him to decide for God for me."

It's difficult to put this into words, but here goes.

To understand letting go, you have to first understand what it means to "hold on". What is it you are doing with your mind?

Before the separation, you knew you were love. After the separation, you believed you were not love, and that your self/love was separate from you. You perceived this as outside of you, disassociated and projected onto others.

You believed other people had stolen your love/self and locked it up inside themselves. You simultaneously valued what seemed to be in them, but wanted to steal it back. You see this as "specialness" which you value highly and is what gives value or reality to illusions - you believe in them. This is all described is "the laws of chaos."

The ego mind then "makes illusions real" and assigns special value to external, separate things. This is idol worship, and part of "seek and do not find." An emphasis on external salvation, believing the body, objects and the world are important, valuing special relationships and so on.

If you place "reality" and "value" outside yourself, you will put something on a pedestal and worship it. For example if you associate a person with their body, you will think their body is part of what's valuable about the person. If you value a car and have a psychological "need" for it, you become attached to and dependent on it as your savior. You see it as having power to do something to or for you, which makes it capable of saving you, makes it able to affect you, and makes you *dependent* on it.

Perceiving an external "cause" of you puts you at the "effect" of that cause. This happens in level confusion and reversal of cause-effect. This external cause now represents your "creator". If it is lost, the cause of you is lost and your savior is lost, and that's symbolic of the idea that God has died.

Your mind in a state of believing in special value, or the reality of external things and people, shifts some of its own sense of identity onto those things. You displace your "self" externally and see it as value/meaning within people and objects. If there were to be a perceived "loss" of those objects or people, you experience it as the loss of your own self.

Now, let's say that you mis-identified that you are a body, and thus saw other people as bodies, and valued them as body-people, and then one of these bodies dies. Because you made the body seem real/valuable, you cannot help but perceive there has been a "real loss" or loss of value. In what you think is reality. This will be experienced as "loss". And this kicks in all kinds of layers of denial, which show up as "stages of grief."

At first, you may not even be able to accept that a loss has happened. It seems pretend, impossible, unreal. You may be what they describe as in shock, but really it's that your mind is still psychologically attached to this external value and even though the valued thing is gone, it still believes in it strongly being there. There is a mismatch between expectation and reality. Really strong belief in specialness can produce very strong denial that a loss has even occurred, and denial that the person died.

If a person can `process` the fact that the person died, they might start to shift perception towards at least acknowledging that "it happened". However, this will at first be a cross between acceptance and denial. The mind still does not WANT to let go of the specialness. It's like the mind forms a "bridge" that connects its psyche to something external like a cord of attachment, which is like "holding on" - like you would with a hand, but using a psychic hand. The mind latches onto the external special thing and doesn't want to let go of it. You can actually FEEL this sense of "attachment" and external connectedness if you are observant.

Acknowledging that a death "happened" is a step in the right direction because it at least admits that, to some degree, the person/value doesn't seem to be there any more. But this also is met with another layer of denial. The denial says, "I do not want to let go". This is partly because the mind in its "belief in" things believes it gives reality TO things, and makes them be there, and gives them value, and so if it will just keep believing in those things, it will "keep them alive". There will be active resistance to actually letting go, and reducing your belief in their specialness means you are trying to destroy them or contribute to the perception that they are lost. To let go, to the ego, seems murderous, which induces guilt.

The mind in this state is not fully conscious because, by projecting specialness outward, it made itself unconscious. To "let go" would have to mean stepping backwards in the mind and getting "behind" the attachment and projection and becoming more aware. This seems insurmountable to a mind that is sleeping, that it needs to somehow tap into a greater awareness that underlies where it's "at". The only way to do that is to actually let go of projection of specialness. But the mind doesn't want to do that yet.

It takes a lot of willingness to "admit the truth" that you do not want to let go. This is because you think, if you let go, the thing will stop existing. If you let go, it will be your responsibility that the thing is lost. If you let go, you will have to admit that there HAS been a loss and that the person isn't there any more. You won't be able to delude yourself that you are maintaining their existence with your belief in them. Admitting that you do not WANT to let go is good because it at least lets in some truth. This is one step away from looking deeper at WHY you don't want to let go.

Not wanting to let go is really a layer of denial which covers up the "fact" that the thing HAS GONE. That there HAS been loss. I struggled with this step a lot in relation to grieving for the loss of someone because I didn't want to admit that I didn't WANT to let go of them. I wanted them to NOT be gone, because I wanted to keep what I valued as special. My letting go would somehow mean they are "even more lost". To admit it removes denial. Once I admitted I wanted to keep them, I was able to move past that to admitting what's underneath - an actual sense of loss - that something HAS been lost and isn't coming back. The ego doesn't like this.

Now, this sense of something being "really lost" is still actually another form of denial, and a layer of delusion, because in truth nothing real can be lost. Real value is not lost. Nothing real can be threatened or die. So if the body dies, it's only a body that is "lost", not the person's immortal spirit. Confusing the two things makes you think there has been a loss of something important. Valuing the body makes you believe ITS loss is important. It's nothing. So in truth, although you have to process the sense of loss, underneath the loss there is a deeper truth: you cannot lose what never existed.

And so at some point you have to realize, the thing you think you couldn't let go of, wasn't even REALLY there to begin with. You were actually letting go of NOTHING, and you stood to GAIN EVERYTHING by letting it go. You thought you'd lost real value, but in the BELIEF in its loss was an illusion of it being lost. Real value isn't special value. And so the loss of the specialness was not actually loss of anything REAL. So there hasn't REALLY been a loss. Getting to that point is what allows you to enter into the "acceptance" state and truly the LETTING GO, which is a state of allowing, surrendering, accepting the truth, and finally "detaching" your mind from its dependence on the illusory external thing. Nothing real can be threatened.

So this letting go thing, it's a process typically, and you go through stages and gradually come to accept that the thing you thought was lost is not really something worth losing. It was not even really valuable to begin with. That's where you become set free from grief and loss and have no more need to grieve. An unwillingness to let go is only based on the belief that you're letting go of something you need, letting go of something special, or letting go of the part of your self/love/salvation that you see as separate from you. All experiences of loss are really experiences reflecting your belief that you have lost yourself and God, which you cannot really do.

You won't let go of something while you think it has special value, or while you think it's real or important. And if it should happen that your ego mind is still valuing it WHILE it is being denied to you - such as when someone dies - your mind WILL experience loss and grief. This is because the mind is still trying to depend on that thing as its salvation and truth, something it values as real, and its absence is experienced as "loss". This loss will induce grieving. Grieving and loss are not NATURAL. You do not need them. But they are generated by a sick mind that believes love is outside of itself and can be threatened.

So it's really all about letting go of psychological attachment, which means your "belief in" the special value of things which don't really exist. Ultimately you are letting go of something that never even existed. You're letting go of holding onto an illusion, which never really had any value other than what you gave it. And in that relinquishing, you are shifting to what is really valuable and accessible - inner love. The re-integration of your self. Letting go of false beliefs by learning to recognize that they ARE false, recognizing them as illusions, and thus giving them no value or credit. Illusions recognized must disappear.

Quite often Jesus says to me, "let them". He is telling me to let go - to allow, to let other people be free, and to stop controlling. That means accepting that they are free to do whatever they want, and it doesn't matter because it's an illusion. They can't really hurt their real self. He has also been telling me "let go" through various waves of grief recently and I just couldn't see to gain the awareness to let go. Not until I could admit that I didn't want to, which opened up the door to a sense of loss, which eventually cleared away to reveal that nothing real had been lost, and thus acceptance and peace returned. Letting go, especially at an emotional level, is hard. It takes willingness, acceptance, admittance, letting go of fake values, removing dependencies, detaching and setting yourself free.

"Miracles are everyone's right, but purification is necessary first."

"The body appears to be largely self-motivated and independent, yet it actually responds only to the intentions of the mind. If the mind wants to use it for attack in any form, it becomes prey to sickness, AGE AND DECAY. If the mind accepts the Holy Spirit's purpose for it instead, it becomes a useful way of communicating with others, invulnerable as long as it is needed, and to be gently laid by when its use is over. Of itself it is neutral, as is everything in the world of perception. Whether it is used for the goals of the ego or the Holy Spirit depends entirely on what the mind wants."

"How can I know who I am when I see myself as under constant attack? 3 Pain, illness, loss, AGE and death seem to threaten me."

"The mind that thinks it is a sin has but one purpose; that the body be the source of sin, to keep it in the prison house it chose and guards and holds itself at bay, a sleeping prisoner to the snarling dogs of hate and evil, sickness and attack; of pain and AGE, of grief and suffering."

" Is it not madness to think of life as being born, AGING, losing vitality, and dying in the end?"

"The body's health is fully guaranteed, because it is NOT LIMITED BY TIME, by weather or FATIGUE, by food and drink, or any laws you made it serve before. 4 You need do nothing now to make it well, for sickness has become impossible."

"And yet a neutral thing does not see death, for thoughts of fear are not invested there, nor is a mockery of love bestowed upon it. 6 Its neutrality protects it while it has a use. 7 And afterwards, without a purpose, it is laid aside. 8 It is not sick NOR OLD nor hurt. 9 It is but functionless, unneeded and cast off."

Think of the physical body as having a purpose. It has a purpose, because it has a USE, because it has a USER. It is being used FOR something, other than the body in and of itself - because the body is not an end in itself. It is a tool.

"It is still true that the body has no function of itself. This is because it is NOT an end."

The ego - ie insanity in your mind - can use the body for a negative purpose. This purpose is attack and destruction. When you are using the body for this purpose, the mind uses the body like it's a weapon.

It actually transforms the form of the body into what looks like "a picture of crucifixion." This is a picture of body which has things like damage, sickness, disease, signs of death, cancers and deformities and so on. Basically various forms of DEATH, to try to GIVE DEATH to others.

These are USED by the ego mind to send a message to those who look upon the body. At the same time the ego is using the body to try to ATTACK others. The sickened states that it invents in the body are themselves attempts to reach out and "infect others" with suffering.

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

Not to induce guilt in anyone who might be doing this or experiencing the difficulties of sickness, but the course is indeed teaching that when the ego USES the body it uses it as a weapon to try to inflict suffering on others.

Its primary method is to put sickness "symptoms" into the body so that the body itself, physically, becomes a way to "spread death" to others. In particularly virile forms the body becomes contagious and capable of causing to others what seems to have happened to itself, thus extending sickness and death.

When the body is sick, it also sends a kind of visual physical message to those who witness it, that says "look what you did to me." It induces guilt, it accuses of sin, it projects an egoic message of the proof of sin, and we hold this suffering up for others to see so that they will be accused of causing it. And thus by our own desire to make our own body sick, we're willing to suffer if it means others are accused of sinning against God and can take on the guilt and the punishment.

In effect, a sick mind uses the body to make the body sick so that the body can make others sick. But the mind can also be healed of its sickness and its attempts to attack or to make guilty. And then the mind is more healed and now the mind is still USING the body but it is now using it for a higher purpose.

A healed mind USES the body not as a weapon or to try to project guilt or to scapegoat or to prove others to be the sinful cause of its symptoms. Instead a healed mind sends healing through the body. This healing love literally heals the body and removes from it the signs and symbols of attack and death.

As the body is healed, it now changes its symbolic message, and instead of now showing a picture of crucifixion to another it instead shows a symbolic image of something "unharmed", something innocent and free from attack. Such a healed healthy body sends a broadcast, visually, symbolically, that other people have not done anything to it, and therefore they cannot have sinned. This "physical message", a literal physical embodiment of the mind's belief in wholeness, exonerates those who look upon it, and in turn CAUSES their minds and bodies to be also healed.

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

In effect, a sick body provides a powerful TEMPTATION to others to believe that they are guilty because of its suffering. While a healed body provides a powerful LIBERATION to others to believe that they are NOT guilty because the body is obviously unharmed.

What actually happens is an interesting repurposing of things. Given that a person with an ego will believe the body is real, and give a great amount of weight to the FORM that the body takes, they will tend to derive MEANING from the form of the body. As such we might say, because the body has the shape of a cancerous growth, "that means" there has been an attack and a sickness.

And by thus deriving meaning from the body based on its appearance, the mind of the viewer BELIEVES and gives POWER TO that body, making it real to them. And now it cannot escape being at the EFFECT of that body. The unhealed mind of the viewer now sees that body as confirming their guilt, providing their sinfulness, suggesting they must have attacked it, and they basically AGREE with its condition. Entering into false empathy, they cannot help but feel personally responsible - guilty - that the other "real body" is sick. And this cannot be escaped while the person believes bodies are real.

The result of this is that those with egos view sick bodies as offensive and accusatory and harmful and not to be trusted and as attacking and threatening them. I couldn't find the exact quote wording but the course does say the ego hates sick bodies and feels threatened by them.

"That is really why you recoil from the demands of the dependent, and from the sight of a broken body. Your ego is threatened, and blocks your natural impulse to help, placing you under the strain of divided will."

What then happens when your mind is more healed, and thus removes the sickness from the body, is that you TAKE ADVANTAGE of the fact that other people are making your body real still. They still have an ego, their minds are still sick, they still need healing.

When they look upon your body with the same mentality of "making it real", and believing that its FORM defines MEANING, it looks there and sees no evidence of attack, no suffering, no pain, no proof of sin. Because your mind has truly forgiven and has PROVED forgiveness by healing the body of any side effects.

When a sick mind looks upon a healed body, the sick mind still believes the body is real and that its form is meaningful, and thus is "giving its power away" to that body to define FOR IT what is true. When you thus show an egoic mind a HEALED BODY, it taps into THEIR belief that they've given power to your body, THEIR belief that your body defines the truth, and because your body is depicting a healed FORM, they now automatically derive a MEANING from its form that "there's nothing wrong with it."

Because of their own giving away of their own power to your body, they can't help now but be AFFECTED BY your healed body, having given it power over them. And thus your healed body now taps into this dynamic in their mind and gives them the message "I have the power to inform you that you have not sinned."

And by this kind of indirect "back door" in a way, a re-purposing of their belief that your body DEFINES their guilt or innocence, your healed body TEACHES THEM, through its repurposed use of symbolic FORM, that they must be innocent because there is no sign of suffering. That they cannot have done anything. The impact of this teaching has massive amounts of POWER to educate them that, because your body is healed, THEY ARE INNOCENT.

And thus by witnessing that their nightmare has turned into a happy dream, your body has turned into a herald of harmlessness, their mind is now ACCEPTING the message - on their own terms - that they must be innocent. And thus, indirectly, their mind will now allow your body to exonerate them and this (by their own causation) causes them to believe they are innocent.

Thus does a healed body become a messenger to the sick, to tell them that they are not sick, because there is no evidence of them having caused sickness. It shows them they are not guilty, and uses their belief in your body's "power" to tell them what's true, to correct their view of themselves. So they think, I cannot have done anything because your body is in great condition and it is literally inspiring me to believe in life and health and wholeness.

As such their mind now accepts healing, becomes itself more whole, is lifted up, resurrected, and it in turn facilitates the side-effect that it also heals their own body. Thus the miracle of healing which was given to YOUR mind to heal YOUR body, extends and transfers to the minds of OTHERS as they witness your miracle. And thus is your brother HEALED ALONG WITH YOU. And now HIS BODY HEALS AS WELL!

"And as you let yourself be healed, you see all those around you, or who cross your mind, or whom you touch, or those who seem to have no contact with you, healed along with you."

"Whoever says, "There IS no gap between my mind and yours," has kept GOD's promise, NOT his tiny oath to be forever faithful unto death. And by his healing IS his brother healed."

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

ACIM has many statements which really don't make any sense. For example:

"To have all, give all to all."

Let's look at this closely.

In this world, let's say you have a chocolate cake. You follow Jesus's advice. You are attempting to have ALL the cake. So you give ALL the cake to everyone else. The question then is, having done this, and now that everyone else is smiling and full of cake, do YOU have any cake?

The answer is no. If you have given ALL the cake, there is NO cake left.

This is really quite simple and hopefully makes sense to you. In terms of spacetime and all its physical contents, anything that you give you lose. You cannot really share anything. We can't both have the whole pizza. If I want you to have the whole pizza, I'm going to go hungry. If I give you the whole pizza, there will be nothing left. I cannot have ANY of the pizza, if I give ALL of the pizza.

Take another look at what Jesus said: "To have all, give all to all."

Now we have to admit something here. There are two possibilities.

1) Either Jesus is lying and is completely mistaken, because giving all of something leaves you with nothing.

2) Or, Jesus is correct, and knows what he's talking about, and SOMEHOW the LOGIC that we're using isn't working correctly. Or it breaks down and is invalid for use in reference to anything real.

Either Jesus is wrong or the logic is wrong, they can't both be true because they're making opposite claims. So, when you give ALL, do you truly GET all, or do you LOSE all? Is Jesus right or wrong?

What he's implying is that, somehow, when you give EVERYTHING away, you still have everything. How is that even POSSIBLE? Let's say that Jesus is very wise and knows what he's talking about. Let's say that his claim is true and we'll trust it. What does that mean? It means that if HE is right, the LOGIC must be wrong.

Something is wrong with the way the logic proceeds. There is something fundamentally broken about "normal logical reasoning" that is incompatible with what HE says is the truth.

What it implies is that the entire way that we think about things has something wrong with it. The reasoning that we use has something wrong with it. It's somehow fundamentally OPPOSITE to some kind of logic that is needed to properly handle Jesus's claims.

We can't continue to use the same way of thinking, if we hope to understand why or how his claim is true. It can't be true that when you give everything away you end up with nothing. But that's what the logic says. So the logic is faulty. We need some other way to "reason" things out that follows some other kinds of rules.

The truth is that our normal logic is actually based on SEPARATION. It was in the separation that we introduced the idea of "separate parts". And with that, the idea of "many separate things." We think that removing the separation is a matter of removing the many things, but in fact undoing separation really means undoing the entire SYSTEM of logic.

What people doing ACIM may not realize is that we continue to use a logic system of separation when trying to study what ACIM says. And this produces faulty conclusions. Even when you attempt to remove (disguise) the separation by getting rid of all the separations between things, to end up with a count of 1, we are still actually squarely WITHIN the thought system of separation. We've just reduced the number of boxes, instead of transcending the system of boxes.

ACIM presents another kind of thinking and reasoning, which is not compatible with the way we normally think about things. It's based on paralogical reasoning. It's worth your while looking that up and learning about it. In paralogical reasoning it's possible for one thing to be two things, and for two things to be one thing. It's possible for something to be in multiple places at once, and for all of something to be in all places at once. It is a transcendental model of logic.

It is only through transcendental logic that it becomes possible for Jesus's statement to be true. If I give ALL to everyone else, the only way I can still have all of it is if I am INCLUDED in the "everyone else". I have to BE the everyone else in some way, which means I have to transcend the box that separates me off from others. And there has to still BE others in order to "give to all."

So now my sense of who and what I am has to become transcendental. It can't just be that EITHER I am me OR not. It has to be that I am me and I am also something else. I am others and also myself, at the same time. This has to melt borders and transcend boxes. When I ... who am also everything, give all to all, I am giving all to myself, and therefore end up with all. So I do not sacrifice or lose, and OTHERS, who are also part of the all, now gain what I gave them. And now everyone is sharing everything.

"You had everything when you were created, just as everyone did."

This is another of those impossible statements. If I were to have everything, normal logic would say that YOU cannot have ANYTHING. There is nothing LEFT for you to have if I have it all. e.g.

"Each Soul knows God completely. This IS the miraculous power of the Soul. The fact that each Soul has this power completely is a fact that is entirely alien to human thinking, in which if any ONE has everything, there is nothing LEFT."

So here Jesus himself is even tipping us off, that in normal logic, if we are to say that one soul/son has everything, for itself, there cannot be anything LEFT for anyone else to have. And he's saying this is NOT the case - that in fact the soul has a miraculous - transcendental quality, which makes is possible for EACH individual soul to have ALL. At the same time. And that is a matter of sharing.

I can have all of God. You can have all of God. We both can have all of God all at once, without contradiction or compromise or sacrifice or loss or taking turns. That makes NO sense in normal logic. But it makes total sense in paralogical reasoning, in which something can be true of two things at once without being a contradiction.

A logic system based on sharing is needed in order to understand Jesus's statements about the nature of reality. You CANNOT use normal logic because it will just polarize and separate and project separation onto reality. The result will be that you'll claim either God is alone or he has a separate son, and neither of those is really true.

It's mind-bending to us because we have to find a way to accept that, it's possible, for two things to be true at once. For God to have an actual real son who is real and individual, but who simultaneously is not separate from God. That you can be one with God ie the father, but that this oneness does NOT mean you are God. That you are still his creation. To be one, and yet to be also two, at the same time, that is the true quality of reality. And that is what Jesus's statements are pointing to.

What makes no sense to the ego, or to separation-based logic, makes total sense in reality. That's because the ego is really nonsense, and its whole logic system is nonsense. It has to be possible that when we give all to all, we still have all. It has to be possible that when ideas are given away and shared, they increase, and are accessed by both persons.

It has to be possible that when I have everything, you can also have everything. It has to be possible that I am myself and I also am the whole Kingdom of God, and all my brothers. It has to be possible that you have brothers permanently, but are also one. And that you can be one with God, without losing yourself. Otherwise Jesus is telling a whole bunch of lies. Like he says, the father is GREATER than you, so you ARE NOT his equal, so you cannot just disappear into him at the loss of your soul. You have to be able to be one with God AND be yourself. Two, AND one.

"This appears to contradict another statement: "I and my Father are one." It doesn't. There are still separate parts in the statement, in recognition of the fact that the Father is GREATER. Actually, the original statement was "are of one KIND.""

Reality's true nature is that it is one and many at the same time. This is not something that a lot of people are comfortable with. The EGO's way of thinking has told them that reality has to be ONLY one thing, with no parts or aspects or divisions or separations, which might hint at "bad evil separation" happening. But the presence of divisions at the SAME TIME AS the presence of oneness, is entirely natural. It is only when you remove the oneness aspect of that, that you end up with "only many", which is duality.

God is a creator with many parts and every part of God is one with all of God. And each of God's creations is a son of God, a member of the sonship and part of his Kingdom. Each of them is a co-creator and has their own creations, who in turn are co-creators with them. Heaven therefore includes a great many created things, all of which are "many in number", while simultaneously being ONE in number. BOTH one AND many. That is paralogical reasoning. That is what ACIM is based on and it's what we have to learn if we want to understand how it makes any sense at all.

"Heaven is the sum of all God's thoughts, in number infinite."

"The Kingdom of God includes all his children and their creations."

"We are the Kingdom, WE, the Sons of God."

It can be very therapeutic to just listen and be still and judge not while someone expresses themeslves. This is the essence of being forgiving.

"Forgiveness … is still, and quietly does nothing. … It merely looks, and waits, and judges not" - ACIM

When we all have egos, we're all so busy not listening. We're too busy broadcasting and transmitting illusions and stories to make ourselves special.

Even if you're in a conversation with someone and you're supposedly listening, you're probably still not FULLY listening because you're not in a state of forgiveness.

Instead you're starting to mentally engage with what was said, are starting to process it, are chewing on it, judging it, judging the person, thinking about what to say, having memories of your own personal story, resisting the person and hoping they will shut up soon, etc. All of these activities mean you are not being forgiving, but it also means you are not fully listening. You're not paying full attention. You are not being fully present because you're lost in your own ego.

So then when the person speaks, they sense this. They know in the mind/energetic level that they are not being heard. They know that there are limits and boundaries in place, which you put there, which are your attempts to make them stop and shut up. Especially if you start to offer advice or talk over them or try to stop their expression. Maybe their expression is very ego and it triggers you and you just want it to stop because you can't just be still.

The result of this is that the person does not feel permitted to fully express themselves. They don't feel that you are listening, that you recognize them deep down, that you really care unconditionally, or that you even want them to continue. They will take these cues, consciously or not, and it will stop them fully expressing.

We are all so used to walking around in a world where everyone is always broadcasting that we feel terribly constipated with ego energies, feelings and expressions, which are not being ALLOWED to fully express. Nobody is listening! And that's because everyone has egos and are not in a state of forgiveness. Forgiveness is a state of mind of stillness and listening and allowing and presence and non-judgement. That's the state that we're sorely lacking in this world.

This state is a state of "holding space". It means that you are so still and clear and non-judging and present that you simply allow and listen and permit everything. You do not resist, you do not get caught up in your own thoughts, you don't get lost in your own reactions, and you don't try to stop the person. If you do this for someone and you let them just express, you will notice something really interesting happens.

Not only will they express themselves and all their ego stories, feelings and thoughts, but they will seem to really go overboard, over the top with major ego expression. Given permission that it's okay to express fully, as proven by your forgiving willingness to listen and be present, it all just comes flooding out. The person doesn't even quite know why they are doing this. They can seem to become "very ego" while they do this. YOU MUST NOT try to stop that. It's good. They are venting. Maybe for the first time someone is finally fully listening to their heart's pain and they can therefore finally let it out and let it go all the way.

People are natural expressers. Even if it's ego shit coming out and totally bullshit, they still need to express it, and not being in a situation where it's safe and okay - unconditionally okay - to be as ego as they like, it just stays stuck inside.

Also when you are in a state of holding space and being fully present with the person, where you are actually giving your FULL ATTENTION while simultaneously backing totally off from expressing anything of your own, this creates a kind of "space". That is, your intense attention connects to the person where they are, and the fact that you are totally withholding your own expression creates "space" in between the two of you. It's a space that you're not flooding with your own expressions, because you are RECEIVING.

This space is held by the mind and can actually be an energetic presence. You form it with your EMPATHY. In True Empathy you are listening intently and sharing awareness and unconditional acceptance, WITHOUT ENTERING INTO the person's problem. This is TRUE empathy. Empathising without engaging or joining in or making real the illusions that flow out in any way. And that doesn't just mean be quiet on the outside, you must be totally present and attentive INSIDE your mind as well, otherwise you are distracted with ego and are not listening.

And because there is a kind of law that nature fills a vacuum, their ego is SUCKED OUT. It pours out to fill the space. Or to put it another way, your willingness to FULLY RECEIVE allows them to FULLY EXPRESS. The person may not even realize they are really digging deep and sharing all their deep dark secrets and even stating embarassing egoic "secrets" that they never told anyone. Onlookers might judge them and label them as evil! But you have to let it just flow out into the space. Just listen, fully. Give your full attention in silence.

After the person has "finished" expressing, having been heard deeply perhaps for the first time ever, and having aired tons of dirty laundry and guilt and everything in between, they will tell you... if you succeeded in this .... they'll tell you, they feel TREMENDOUSLY PEACEFUL. They got it out! They finally could let it all out and let it go instead of having it shoved halfway down their throat by everyone else who is too self-absorbed to ever give them permission to fully express.

I have done this before, by accident. I didn't know what I was doing, but I was doing it. I recall a person at an old job who started to brag. He was a natural bragger. But as he did, instead of wanting to shut him up as such, I just paid attention and let him get on with it. I held space, sort of accidentally. And he just kept going, and going, and going. He really really vented, and started even telling me about all these secret exploits and perversions that he'd been doing, just a great big giant ego brag. He didn't even know why he was expressing so much, he just kept going! An onlooker judged him, not understanding what was happening, telling him that he should stop talking because he was making a fool of himself. But it was a HEALING.

And then,..... he wound down, and he said, he couldn't believe how peaceful he felt. He was shocked at how calm he was. It was simple. Pay full attention and be fully present without your own mental noise.

Also, if a person is quite shy or sensitive, introverted or has difficulty or fear expressing themselves, this is like GOLD. If you are like this, you know that you are very much put off by the loud intensity of everyone else's expressions, and usually you will only express yourself to one individual in a secret corner when no-one else is looking. Only if there is near silence do you feel permitted to make sound, to speak, or to express yourself. You are really sensitive and everyone's just "regular" level of expression is experienced as like LOUD. Like, they're shouting all the time and don't really want to hear you at all. And especially if the person is domineering or controlling or takes over expressing for everyone, you can bet you will just shrivel up into a hole of loneliness.

That's why sensitive people become so quiet and shy. In their spectrum of expression, they are drowned out. Loud intense or even just regular people can "shut down" sensitive people and make them even shyer, because they're never really given an opportunity to BE HEARD. People won't shut the fuck up for long enough to let them express their soft gentle expressions!

If you say to a shy sensitive person, that you're going to be totally quiet and just listen and that they can go ahead and just talk and tell you anything... anything at all, just go ahead and I'll listen quietly.... that's like GOLD. If you will trust that as a sensitive person, you will then start to express yourself, and you'll keep going, and going, and you'll explore and uncover all kinds of things that you could never tell anyone. It's SO healing and cathartic. To be heard in this overly broadcasting ultra-loud ego-screaming world, it's absolutely treasure. It touches a person. It heals them. Sometimes as a sensitive person I wish the whole world would SHUT THE FUCK UP for long enough for me to express myself.

(I WILL BE HEARD! Thanks for letting me express that, lol)

This is also partly why my expressive energies have diverted themselves into the silent, unhurried expression through typing and writing.. ... people don't shut you up when you put it down on paper.Mostly. Until they start reading it, hah. Then it's "that's too long to read, shut up". .. ie, I can't read all that text... when will *I* be able to talk about myself! lolol

Anyway. Hold space for people. It is thoroughly deeply healing. We should have healing circles where we do nothing but let people express silently. This is partly how it's set up in Alcoholics Anonymous and AlAnon and other programs with a "no cross-talk" rule... although it should be extended to a "no mental chatter either" rule. No ego.

Be quiet. Be present. Listen. Let people be fully acknowledged. This is an expression of true forgiveness.

Remember, this is part of being truly forgiving. And having the opportunity to PRACTICE this is an opportunity to be forgiving. As Jesus said:

"Forgiveness … is still, and quietly does nothing. … It merely looks, and waits, and judges not" - ACIM

Some people don't believe in miracles. Some don't think A Course in Miracles is about the kind of miracles Jesus was known for, and some are quite convinced they have nothing to do with healing the body or being able to cure all forms of suffering.

Mainly this is because of sin. "The world of bodies is the world of sin", which the body's eyes were made to believe is permanent reality, and this sin is a sense of "irreversibilitly". It's the apparent nature of this world that all roads lead to death, all things seem to degrade and get worse, there is entropy and it all seems to be built into the laws of physics, as if there is no escape.

The whole world in its conditions and maladies seems to attest that all these things cannot be undone, cannot be changed or healed or reversed. That sin is real and permanent and there is nothing you can do to stop it's march toward death. The seeming inevitability of death is founded as the logical outcome of the belief in sin, and all the universe seems to testify that sin is real and its effects are permanent.

But in the Course we are actually being taught to believe that this is completely untrue, that sin is NOT irreversible, and that in fact all the laws of this world can be completely broken by miracles. That things are POSSIBLE that this world would suggest simply cannot happen or is highly unlikely. That in fact, miracles are completely capable of reversing, undoing and healing every single thing you can find in this world that seems to be permanent or "too difficult" to heal.

For example, even the things that medical science has no ability to cure, such as deadly cancers, heart attacks, stroke and brain damage, alzheimers and parkinsons, paralysis, kidney failure, aging, death - all these really serious seeming problems that seem to just get worse. The world in its expression suggests this is simply all too difficult, all too permanent, you just have to live with it and die. That all these things lead eventually to total destruction and that this is "natural". Yet it could not be more unnatural or unalike the nature of the Kingdom. The course says:

"Thus does the miracle undo **all things** the world attests **can never BE undone**. And hopelessness and ****death MUST disappear*** before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."

So what is this saying? It's literally saying that when you are operating from the laws of God, which are not of this world, there is nothing you cannot do, and as a miracle worker you should not believe in orders of difficulty. You should not "buy" the appearance of permanence in this world, or the suggestion of something being so far gone there is no hope of reversal. You should not have to tolerate or live with any kind of sickness or death, and there is literally no law of this universe that cannot be broken by miracles.

"The Holy Spirit is invisible, but you can see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them. Perceiving His results, you will understand where He must be, and finally KNOW what He is."

"There is nothing my holiness cannot do."

"Miracles do not obey the laws of this world."

So on the one hand we have this world of death in which the entire system is set up to testify that sin is real and cannot be undone, glaring us in the face, with our own body sensing it and making it seem real and full of difficulty. And then on the other hand we have this light, this power, the Holy Spirit in our mind, which believes the TOTAL OPPOSITE, completely denies that anything of this world is permanent or real, CAN REVERSE AND UNDO anything the world says cannot be undone, and can even reverse death itself.

This is what miracles are about and this is what miracles are capable of. They are not just merely little changes in how you see things that influence how the world looks to you. They are a power, from an entirely different level of reality, a spark of life from God, which fall like drops of healing rain from heaven, which are capable of resurrecting that which seems to be death and reversing ALL the effects of sin. There is literally not even ONE single thing in all this universe which has a power STRONGER than OR equal to the Power of God, which demonstrates that ANYTHING can be changed, BECAUSE it is an illusory world.

So we're not just talking here about having a different view of this world. We're talking about adopting a TOTALLY OPPOSITE viewpoint, which completely disregards everything the world seems to suggest is true, real, permanent, or a given. And that includes the overthrowing and cancellation and reversal of death in all its forms. Every form of sickness, every "extremely serious disease", every damage, every effect of war, all conflict, all hurt, all seeming effects of sin and attack, even to overcome gravity and walk on water, not one thing is beyond being shown to be reversible, healable or changeable to a miracle.

"The happy dream about him takes the form of the appearance of his perfect health; his perfect freedom from all forms of lack; and safety from disaster of all kinds. The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be CHANGED. This demonstrates that it was never real, and could not stem from his reality. For that is changeless, and has no effects which anything in Heaven or on earth could ever alter. But appearances are shown to be unreal BECAUSE they change."

And it would indeed BE miraculous to witness such a thing, because it literally would break and defy all the laws of space and time. It would show you that what you thought could never be possible, is possible. What you thought could never be healed or undone CAN be. The bodily conditions that seemed so hopeless you had resigned yourself to accept inevitable death, is NOT the only way. And in fact it is ridiculous to think that death IS the only way.

And so now you will find that you are torn between what this world seems to demonstrate as "natural and likely", versus what the Word of God is expressing as a supernatural miraculous nature completely in defiance of every law of space time, which breaks every seeming limitation, and completely ignores any "claim" the world makes about what is impossible. "It is the world you see that is impossible". And possibility is of God. When you are under no laws BUT God's, you are NOT under the laws of the ego. And then anything is possible for you as a miracle worker.

So you'll find this tug of war going on between, do I believe what the world and body are suggesting can never be solved, do I believe these inescapable problems, do I buy into this hierarchy of difficulty, do I just accept that there is no hope for a cure, OR .... do I put my faith in this quirky book which is telling me that through the Power of Love, through miracle impulses, and through the Holy Spirit, even LITERAL mountains can be moved? That the dead can be raised, and every sign or symptom or effect of damage or attack in any form can be completely obliterated and disappeared? Who do you trust? The world the ego made, or the Power and Word of God?

This is why we have to hang onto the hope of healing, recovery, miracles and possibilities, which regardless of a lack of faith, remain always accessible. This is why we have to HAVE faith and trust and develop our relationship with the very power God gave TO enable such miraculous demonstrations. We're asked to really dig deep and go beyond the world's dirge of death and put our faith in possibilities not of this world. Potentials and capabilities that defy and go against everything even your own senses suggest can be possible.

If you are willing, and if you will receive healing, you too can perform the miracles that Jesus demonstrated are possible through the Power of God in this world. This is what A Course in Miracles is about. It's about learning to be a miracle worker, to never believe orders of difficulty, to overcome the laws of space time, and to become a master over this world.

"There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is ***you who have the power to dominate all things you see*** by merely recognizing what you are."

"My Self is ruler of the universe. It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"Unless the healer heals HIMSELF, he does NOT believe that there is no order in miracles. "

"I raised the dead by KNOWING that life is an eternal attribute of everything that the living God Created. Why do you believe that it is harder for me to inspire the dis-spirited or to stabilize the unstable? I do not believe that there is an order of difficulty in miracles: YOU do. I have called and you will answer. I KNOW that miracles are natural, because they are expressions of love. My calling you is as natural as your answer and as inevitable."