"Prayer is the medium of miracles. Prayer is the natural communication of the Created with the Creator. Through prayer, love is received, and through miracles love is expressed."

Ok so... we talk about GIVING something in a miracle - expressing love. But there is another half to this - the RECEIVING of love. We are actually all quite averse to RECEIVING FROM GOD because we denied that God is our father, threw away our inheritance, and tried NOT TO RECEIVE in the separation. And the only reason we are all so miserable and suffering is because we are not willing to RECEIVE AND EXTEND. God's gift is to simply "give what you have been given."

This is really about the higher level of prayer. In lower prayer, you see yourself or others as lacking and in need, and so you make the need real and then ask for its removal. You pray "God, please take this away" or "God, please help them stop being so whatever."

But these are requests based on a belief that something is wrong. And believing something is wrong with ANYONE is the same as believing they are guilty and dysfunctional. "God, please help my enemy stop being such an asshole." Or, "God, please help my team to win the match." Or, "God, that person is so defective, please heal them."

This isn't miracle working. Miracles operate at the much higher level of true prayer. Real prayer is not based on believing that something is wrong and then asking that it be fixed. It is an acknowledgement and a recognition that NOTHING is wrong, God has ALREADY GIVEN what is needed, and NOTHING is lacking.

This high state of prayer is a willingness to RECEIVE LOVE from God, to acknowledge he is the cause of you, that you have received effect from him, and is a reclaiming of your inheritance.

The ego would say, in order to give something you have to lose it, and so giving is not receiving, and if you give love you will use up your love and run out. That in order to heal another, you have to sacrifice and lose what you have, and they better be grateful for transferring their lack to you.

But in this there is no receiving and no inclusion in what is being received. The golden rule says what you give you receive and all you give is given to yourself. But it also means, you have to be willing to RECEIVE LOVE FROM GOD, in order to HAVE LOVE TO GIVE.

So you cannot work miracles without first receiving God for yourself, because you then have to EXTEND what you have received and GIVE GOD in order to perform a miracle for another. That means a recognition, acknowledgement, and gratitude, that God HAS GIVEN EVERYTHING ALREADY.

Everything was given you in your creation. It is your natural inheritance. You threw that inheritance away by denying it when you bought into the mad idea and adopted an authority problem. The authority problem has to be undone so that you recognize 1) God is your creator 2) You are not God's creator, and therefore 3) God has given something to you.

Recognizing that everything has been given to you should inspire natural gratitude to God, and where there is gratitude there is love. To THANK GOD for what God HAS ALREADY given, and is giving now, is to RECEIVE LOVE. And THAT is what the highest form of prayer really means.

It is more aligned with an experience of a COMMUNION with God in which you are sharing with God, receiving from God, and giving what you receive. It is your natural state. In this state, you are open to BOTH GIVE AND RECEIVE, not just to give.

In this state of what we're calling prayer you are not really asking for something that you DON'T have, or that another LACKS. You are looking to the light and recognizing IT IS THERE already, because God has put it there already. He has fore-given (given ahead of the need) in order to prevent a state of need.

So you be grateful to God and thank God for having already given perfect love to you, and you open to RECEIVE that love and LET yourself BE loved. And then you receive that love from God, which heals your mind in a way like nothing else can. And then you GIVE that love as a miracle.

Once you have love, expressing yourself is miraculous. Every way that you then express the love you have received and shared with God, is a way of EXTENDING and SHARING that love. God is given, and is allowed to extend THROUGH you to another. This also entails recognizing that the light and love that is IN another IS ALREADY THERE, and IS NOT MISSING.

You receive God within yourself, acknowledge and be grateful that God HAS GIVEN IT ALREADY, and so you are blessed with it. And then you recognize that it is ALREADY IN ANOTHER - seeing past all sense of lack and damage and brokenness and sickness as UNREAL and NOT TRUE, seeing past it (which is forgiveness - to overlook), to the light. To see the Holy Spirit IN THE OTHER ALREADY, because God ALREADY PUT IT THERE.

Then you continually extend God from the prayerful awareness of having been given God within you, as love and light and power, and you extend it (unconditionally give it with no strings attached) to the other who HAS IT, in order to amplify the awareness that it is ALREADY IN THEM. And so the light in them intensifies as you strengthen the idea of the Holy Spirit in them, and their mind becomes healed also.

The completed sequence then is simply: "A miracle is a Universal Blessing from God (received in prayer) through Me (extended by me) to all My Brothers (acknowledging they already have it also)." This is achieved through higher prayer, which is now a MEDIUM through which God is extended, in recognition of a pre-existing perfection that overrides any notion that something is wrong.

"The miracle-worker begins by PERCEIVING light, and translates HIS perception into sureness by continually extending it, and ACCEPTING ITS ACKNOWLEDGMENT. Its EFFECTS assure him IT IS THERE."

"I give the miracles I have received." "God is but love, and therefore, so am I."

"However, we also noted that prayer is the medium of miracles, and also the natural communication of the Creator and the Created. Prayer is always an affirmation of knowledge, not of accurate perception."

"Prayer is a way of asking for something. When we said that prayer is the medium of miracles, we also said that the only meaningful prayer is for forgiveness, because those who have been forgiven HAVE everything. Once forgiveness has been accepted, prayer in the usual sense becomes utterly without meaning. Essentially, a prayer for forgiveness is nothing more than a request that we may be able to recognize something we already have."

Many ACIM folks appear to struggle between two sort of 'camps', in regards to whether to change the world or not.

There are many passages and quotable concepts in the Course which could be used to back up either viewpoint.

I think though the main reason people struggle with this is because the EGO has tremendous difficulty understanding anything outside of its backwards perspective.

For example, to the ego, control brings you freedom. It says that if you control things more, you'll be able to prevent all the things you don't want to happen, and enforce all the things you do want to happen. You'll 'get your way', and that means life will seem to be doing what you want it to do. And that is its interpretation of what freedom is.

The truth, which the ego cannot grasp or accept, is that control DIMINISHES your freedom, because it separates out some parts (of yourself ultimately) from others, sets them against each other, and elects to support only one of the two parts. Now your choices are diminished. In other words, if you choose A or B, once you've chosen, the other choice goes away, and now you are 'stuck' with the choice you made. This is freedom to the ego, but to your Real Self this is imprisonment.

So when you use the ego mind to try to understand a very basic principle like ACCEPTANCE, this I think is where the community's viewpoint hinges and stimulates controversy. It's because the ego does not understand HOW it could be possible that you can be accepting, or just working on changing how you perceive the world, and not be passive. So this is what it all pivots around.

Really these are the two conflicting attitudes of the EGO:

1) Accept everything as it is, don't try to change anything, be passive, work on your own mind, change your mind ABOUT the world, study in secret, don't tell anyone you're doing the Course, keep miracles to yourself, interpret miracles as shifts in your own perception only, and generally lay down any kind of 'interference' with the world as you go within. This is EGO because the ego has now separated you from the world, has isolated you to your body/mind with the justification of hundreds of Course quotes which SEEM to support its argument. This is EGO because the ego can't ALLOW there to be acceptance without interpreting it as SACRIFICE, i.e. the giving up of control which the ego thinks means like 'I need do nothing' i.e. I will literally stop expressing anything in the world. This is SPIRITUAL CONSTIPATION! You'll be stuck in your head and paralyzed from exerting the will and power of God. You will be disabled. The ego sees acceptance as disempowerment and disability, and this inspires all thoughts of how this kind of 'attitude' is the correct way to do the Course.

2) The second ego interpretation is that you aren't meant to just dwell on fixing your view of the world, but you're meant to change the world. Except that, to the ego, this means, using the ego to change the world. This turns into control. It turns into spiritualization of the world. It becomes the ego's party where all egos are invited to 'act spiritual' or to pursue special causes or use your ACIM learning to 'attack' what is. The EGO can't understand whatsoever how it could be possible to express something in the world and have it be ACCEPTING of the world at the same time. It does not get this. So if you were to express or exert or change the world, this is now considered 'unacceptable' to the Course theology, and therefore rejected by many students. And yet those who accept this idea then go on to shy away from some of the seemingly contradictory statements about acceptance or doing God's will or changing your mind and so on. This again is another ego play to flip your mind around a polarity of DUALITY, so that you stay within the ego thought system, and keep interpreting the course WITH the ego.

Neither of these camps have the truth.

Truth is of the Holy Spirit and his mind functions in a completely different way with rules that apply to all and which has no duality in it. The Holy Spirit has a completely different understanding of ACCEPTANCE. He has a completely different grasp of whether you are 'for or against' doing stuff in the world, knowing that this is a dualistic question. Holy Spirit would not see your 'accepting things as they are' attitude as being SEPARATE from 'being empowered to do God's will and heal the world'. And therefore, Holy Spirit supports BOTH camps combined, which completely defies the ego's logic.

It is possible to be accepting without that having to mean, you cut yourself off from the world or disappear into your intellectual correction of perception. It is possible to be accepting of what 'is' or what appears to be happening, while at the same time having the power and will to CHANGE IT. Because... after all, IT is just an effect of what's going on in the mind. IT is a dream that YOU are dreaming. So this has to mean, you can accept what you have made, but you can also make something different. So this division of separation in the community is really only there because the EGO has gotten ahold of the Course and DOES NOT understand the Holy Spirit's viewpoint or thought system.

As always with ANY polarizing, dualistic, separating set of questions, in which it seems that neither side seems to 'get it', this ALWAYS means that "there has to be a better way" and there always IS a third option. It's that third option that comes from Holy Spirit. Another way not just of looking at the situation, but another way of looking at HOW you look at looking at the situation.

You can accept without being controlling, and yet exercise tremendous freedom to intercede. "I [Jesus] inspire all miracles, which are really intercessions. They intercede for your holiness." - principle 32. "35 - Miracles are expressions of love, but they may not always have observable effects." - principle 35, which also means miracles USUALLY have observable effects, meaning they change the world.

There is not a contradiction here. The contradiction is in the ego mind that cannot understand this. It can't get it because the ego can only see WITH separation. It is blind to Oneness or true meaning. Any separation in the community has to be founded in the ego.

Communication means sharing. Not sharing where one person hands over something to someone else, who now possesses that thing, but the first person doesn't. It means, you both have access to the same state at the same time concurrently. In other words, communication means Oneness.

When there is a breakdown in Oneness, where separations are introduced, it' like erecting walls that come between. Separate parts of mind - or individuals - now seem to be on either side of the wall, like the Berlin wall. This wall breaks communication. It makes it hard to share and join and connect.

Once communication has broken down, i.e. sharing has broken down, we get into a state where there is barely any real sharing. Separate individuals now seem cut off from each other with various forms of distance between them.

The physical world with all its illusions arises out of this breakdown in communication, resulting from separation and illusions of fragmentation and distance. "Spacetime" really means "distance from here."

When communication is diminished, it degrades and devolves into what we commonly think of as forms of communication. These forms of communication are severely strained because there is so much separation involved.

While you can write or speak to others, across a gap of separation there must be misinterpretation. Information will be lost, mis-perceived, and disagreed upon. When two people seem to be a little more eye-to-eye, communication may be elevated, or they may seem to share more.

But there is also an illusion of sharing. Prowess at using the ego's forms of communication doesn't necessarily mean there is openness to true sharing. There are excellent "communicators" in the world but they are not necessarily One with God, or experiencing the same exact identity and state of being as the One Son of God.

The body limits communication, and every way that we use it to express through its forms, are breakdowns in communication. Once in the body this way, unless you are so awakened that you are communicating from pure love, you will feel this urge to try to, or to have to, force others to see things the way you see them.

This happens because you know that there is a major difference between the way you perceive separately and the way they perceive separately. You have to make egoic efforts to force them to listen, and the ego then produces this fictional idea that ... if you could just get people to "get" what you are saying, if you could just get them to "see" your point of view, or if you could just shake the denial out of them to get them to agree with you wholeheartedly, THEN this would be communication. However, this is impossible to achieve.

This automatic compulsion to coerce others to see things your way, is simply because you are not both sharing the same direct experience and there is no Oneness. This means the other person will have to be changed in order for them to seem to share what you are experiencing, and this change can only be brought about through force, in defense of what you perceive as being the whole truth.

While there is a separation, there cannot be perfect communication. The ego will attempt to claim it is possible to KEEP the separation between you and others, to communicate only through its approved channels, and to nevertheless perfectly transfer what is in you to others, or to precisely get from others what is in them. This is impossible and will never work. The separation distorts the message and will always inhibit it.

True communication in ACIM means Oneness. When there is a revelation, God is communicating fully to you. When there is full awakening, you are then able to share in full communication. The Course speaks of how we are to use miracles to help us to "raise the level of communication". What this means is decreasing separation so that there can truly be real sharing - oneness.

"To be with a body is not communication."

"The whole aim of the miracle is to raise the level of communication."

"11. Prayer is the medium of miracles. It is a means of communication of the created with the Creator. Through prayer love is received, and through miracles love is expressed."

"Like any communication medium, the body receives and sends the messages that it is given. It has no feeling for them. All of the feeling with which they are invested is given by the sender and the receiver."

This also means that, in fact, the ego does not facilitate communication - it blocks it. It spins illusions of communication to try to bridge the gap of separation which it itself put in place, which is "special communication" (that's not an official course term but it could be). Illusions of successful communication, or the ways that you improve the ego's forms of communication, covers up and distorts real communication.

In truth then, nothing that the ego attempts to "share" goes anywhere. It's ultimate form of communication is attempted death, whereby the body is used as the ultimate weapon to try to prove that oneself is dead and therefore so are others. And yet, this has no effect on others. The more you enter into the ego the more cut off from others you become, and the effects of what you attempt to bring about cease all the more.

This is also why nothing real can be threatened. The ego cannot attack God. The more it attempts to attack God the less effective it is. The ego's attacks are withdrawals from God. The more it tries to bring about death, the more confined and separated it becomes, and this keeps all of its effects securely at a distance from God. The Kingdom of God cannot be assailed because the ego's forms of communication - "attack" - is actually an act of failing to will anything real.

"Exclude any part of the Kingdom from yourself and you are not whole."

"The body no more dies than it can feel. It does nothing."

"Nothing outside yourself can hurt you, or disturb your peace."

"Nothing can destroy your peace of mind because God goes with you wherever you go."

"There is no death because the Son of God is like his Father. Nothing you can do can change Eternal Love."

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM. I WILL to let Him by allowing Him to decide for God for me."

The Holy Spirit is a real spirit from God that has unlimited power. He can heal anything. He can undo anything. He can also move mountains. There is nothing he cannot do. The Holy Spirit is with you and would like for you to develop trust in him, to the point where you might be willing to allow him to enter you and help you on a practical, experiential level.

It is a matter of willingness, trust, letting go, surrendering your ego attempts to fight with everything, and allowing the Holy Spirit to come into you. He is invited every time you show at least some willingness to move in the direction of atonement and forgiveness. But without your "permission" or your knowing that it's safe to allow Him to help you in a supernatural way, He will not take those measures because He knows that you might be frightened.

I was having a period of time that was very difficult emotionally and kept turning to the Holy Spirit to help me to forgive and to let go. In heated moments of tremendous emotional upset I started to say over and over again, "I surrender". Or, "I let go". I would say it repeatedly many times, and would start to experience a sense of relief. Because if there's one thing the ego does is it controls, holds on, attaches, clings, manipulates, bears grudges, resists, fights, and tries to dig in its heels. By surrendering willingly, you cut right to the core and drop the ego activities quickly.

I did this many weeks, often at night before falling asleep. And each time I would ask the Holy Spirit to help me to forgive and let go. I know he helped me with thoughts and insights and so on. But what was more important, was that over time, each time I went and surrendered, he often would start to remind me to surrender. He would say "relax" or "let me". And so I would relax, physically, because when you relax the body physically it also is a sign that you are willing to receive. Physical tension can be a sign of active resistance. So I would physically relax and let go and just focus on surrendering over and over and over.

And as it turns out, this gradually developed to where my surrendering of ego was, in a way, also an opening up to or surrendering to the Holy Spirit. I was moving away from ego, towards Him. And in surrendering, as you let go, you become more allowing, more trusting, more willing to step aside, more open to receiving love and support and help. And so I developed trust in the Holy Spirit, to the point where I would start to ask Him, willingly, but tentatively at first, to "come into me and heal me". To help me to heal. And in fact, I started to experience things happening.

At first it would be that my hands would shake, involuntarily. Or maybe my feet. And I didn't really know what this was "doing" but I learned that it was a side effect of whatever He was doing. And so I gradually learned to let go more and more and trust Him more, that He knows what He's doing. Over time this increased and the vibrational, spiritual, supernatural healing intensified and became more effective, stronger and more powerful. My whole body would shake and vibrate in ways that I cannot re-enact. And after this period of activity, actual emotional energy would have been significantly reduced, maybe even removed completely, resulting in me laughing, without having to go through the normal processes to release it.

This also escalated through further trust and willingness to allow Him to help me to heal with physical maladies, pains, symptoms and effects in the body. He is just as capable. If I am willing, and not afraid, and trust, and open myself up, I can let Him heal sickness of all kinds. I'm not quite to the point of trust yet where I can let something just disappear instantly but I'm working towards it, continuing to deeper my trust and openness to allowing the Holy Spirit to work miracles through me. And it also has been starting to extend to others.

I say all this not to brag and ONLY to ENCOURAGE that any and everyone try this for themselves if you have not done so already. I have no idea how people relate to the Holy Spirit but I do know that until I invited him to come into my "body" and "do whatever he wants", all of this supernatural healing was not happening. He wasn't seemingly "removing all the consequences" for me, and only through surrender and trust did I start to be WILLING to allow him to actually remove all consequences, emotional or physical or otherwise, FOR ME, through no effort of my own.

Before, I thought I had to do all the correcting and undoing on my own, which was my ego trying to do the course by itself. If you have never experienced the Holy Spirit actively DOING SOMETHING, in ways that have manifestations that you can SEE and FEEL, then you are in for a surprise. There is literally nothing He cannot do if you will let him. He frequently says to me, when I am tempted to solve or fix something myself, "let me", I stop and allow, and immediately he shakes me all over the place (side effects) as he proceeds to heal it for me. I don't have to do anything but allow and try to not interfere, and stay relaxed.

Have a go, if you have time. Spend time time each day surrendering and letting go, feel the relief, open up to allow and trust and invite the Holy Spirit to work in and through you. Put aside fear of "disembodied spirit doing stuff"... you have to learn to trust past that. Spirit is perfectly capable of doing ANYTHING, it's only a matter of how much we are willing to get out of the way and LET HIM. If you develop this trust far enough there is no miracle you cannot perform, nothing you cannot heal and no limits to what He can do through you for others. I've already started to allow Him to heal others through me, and he is quite effective.

You may notice that when we apply forgiveness, a big part of this is taking the projected blame off of other people. Recognizing that it's really you that you're blaming and then undoing that condemnation. This all seems to imply your brother is innocent and had nothing to do with your upset etc. And so we return within to our own mind and our own healing and then we think we're done.

Well, this has a tendency in and of itself to imply a kind of selfishness. If we stop there, if we forgive ourselves and then do nothing, we're really not completing the process. Forgiveness should bring love and love must be shared, given and extended.

Let's say that someone had come along and triggered you. They attacked you in some way. But then you did a forgiveness and remembered the secret of salvation and took responsibility and then undid your own self attack. Well, what of this other person?

This other person who played a role to help you heal, may nevertheless still be in a state of their own self attack. They triggered you by launching an attack of their own. And so in effect they are still sick, they still need healing, and they are now left on their own while you go off and do your forgiveness. Just because you feel better, they may not.

What needs to really happen is that once you have forgiven yourself, the forgiveness must extend to your brother and heal him. You are supposed to offer a miracle of healing to him as well as to yourself. In fact, if the forgiveness is NOT GIVEN to your brother as an act of HEALING, then the forgiveness is not complete.

"When I heal I am not healed alone."

"Forgiveness is not real UNLESS it has brought a healing to your brother and yourself."

Your brother may still be upset. They may be angry still. They may be confused. And so now it is your function to heal them. You offer healing to them through love and it's now your task to remind them of what you have reminded yourself of. The truth you've accepted in your own acceptance of atonement must be given and shared.

You might now approach the person and recognize how they are attacking themselves, how they are finding themselves guilty, why they are projecting their own self hurt. And you may shine your light and the love you have received and offer it to them as well. And perhaps now you will be in more of a position to uplift them and supply a lack that helps them to heal also.

Having been made stronger in the truth yourself, through your own healing, your function turns to your brother and to assisting him in healing his own attack. His mind must heal as well as yours.

Coming from love allows you to supply the lack. Coming from love, you temporarily have more and now are in a position to give to those who have less. Coming from love you are able now to not only forgive your brother but also heal him.

This completes the cycle. What seemed to begin with an externalized projection of sin, coupled with your brother playing the role of victimizer, should end with you healing and loving your brother. Being able to do this, to forgive him for him, to undo his sins, to heal his mind, is a privilege and a pleasure, which is bestowed you to bless him with, now that you are healed.

"It is the privilege of the forgiven to forgive."

So it doesn't just stop with your own forgiveness of yourself. It must be shared and given. You have to give love to have love. In fact you cannot accept atonement for yourself unless you are willing to share it, by recognizing that it applies to you AND to everyone. And now having been restored to YOUR right mindedness you also now recognize the lack of right mindedness in others and can offer it to them.

"I can only give the miracles I have received."

This is why, having accepted atonement for YOUR SELF, your proper purpose now is to give it to another.

"It is the sign that you have accepted the Atonement for yourself, and would therefore SHARE it."

"By accepting the Atonement for YOURSELF, you are deciding AGAINST the belief that you can BE alone"

"Atonement as a Lesson in Sharing.Atonement is for all, because it is the way to UNDO the belief that ANYTHING is for you ALONE."

"Refuse to accept anyone as WITHOUT the blessing of Atonement, and bring him INTO it by blessing him. Holiness MUST be shared, for therein lies everything"

"That is why you MUST share it, because it must be INCREASED in strength"

"To the Holy Spirit, it is the fundamental law of sharing, by which you give what you value in order to keep it in your OWN minds."

Atonement is not about you accepting something SOLELY for yourself. That is in fact SELFISH. Forgiveness returns you to a state that is SHARED by everyone, and in which giving is natural, and in which atonement becomes your natural profession.

"Atonement is the natural profession of the Children of God, because they have professed Me."

Part of that entails that you have to GIVE your brother what YOU want to accept into your mind. Therefore atonement and forgiveness have to be GIVEN AWAY in order to have them. And that means you have to heal your brother as well.

It is a mistake many make to think of atonement as something entirely personal and isolated. Especially since the course says your sole responsibility is to accept it for yourself. This only means that you have a responsibility, the emphasis is NOT on the "for yourself" part, as if to imply ONLY for yourself. That is a selfish interpretation.

"The Atonement is a lesson in sharing, which is given you because YOU HAVE FORGOTTEN HOW TO DO IT."

"Each one of you has a special part to play in the Atonement"

"Having been restored to your original state, you naturally become part of the Atonement yourself. You now share MY inability to tolerate the lack of love in yourself and in everyone else, and MUST join the GREAT CRUSADE to correct it. The slogan for this Crusade is "Listen, Learn, and DO." This means:

Listen to MY Voice, Learn to undo the error, and DO something to correct it.

The first two are not enough. The real members of MY party are ACTIVE workers."

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

1) Notice that it says if you project sin and guilt onto anyone, you WILL ALWAYS hurt yourself. 2) Notice that projecting guilt through attack REINFORCES your own belief in YOUR OWN SPLIT MIND. That's a serious problem because it means every time you attack anyone at all, your mind INCREASES its sense of separation and moves further away from God and from love.

3) Notice that the ego's PURPOSE of projecting guilt is to KEEP THE SEPARATION GOING. It accomplishes this EVERY single time that you attack someone. Because "the separation" is taking place between you AND your brothers, as well as between you and God.

The whole purpose of attack, is to use some kind of forcefulness to PUSH AWAY. This is literally an attempt to create "a rift" or "a gap" in between you and others. Some kind of footing that isn't equal, in which you are NOT seen as equal to your brother.

On unequal grounds, you can then claim to be superior, and you can also become cut-off from the seeming consequences of your attack. You go into DISSOCIATION. Because separation really IS a matter of becoming dis-associated from the part of yourself that IS your brother.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

You are ONE WITH your brother, meaning literally their own self is part of your own self. You SHARE an identity. When you attack them you are driving a wedge in between you which SPLITS your mind. Your mind encompasses you AND them. If you attack what seems to be "them only", in an attempt to claim that you are NOT THEM, you split that shared mind and separate it into two. One part you think you retain as yourself, and the other as your separate brother, who is now an enemy.

Doing this hurts your mind. Every time. Every time you attack, your mind splits and puts up a huge wall between you and everyone. In fact we can say it puts you into a self-imposed prison. It makes you anchor into your body and anchors him into his.

The stronger your attack, the more you want to be distanced from the person, the more "spacetime" you invent between you. The gap increases, and the trenches of hell widen. You disassociate from them and see them as very strongly "not me". The stronger this sense becomes that they are not your self, the more your mind is believing in the separation from God.

At its worst, your perception will be totally convinced that this other person is evil, an enemy, hated, you want them dead, you want nothing to do with them, you do not want to be associated with them in any way, you see them as nothing like you, you despise everything they do and say and think, you regard them as not even remotely on the same page or like you in any way, and see yourself as completely separate.

The only way you ever could accuse anyone of anything is if you were to believe that they are not yourself. Because otherwise you'd know that, if they ARE YOU, then attacking them directly attacks yourself. You would have a vested interest in ONLY being kind and loving toward them, otherwise you would literally be hurting yourself. But when you lose sight of the fact that you are joined as one, you start believing that you are NOT them, and this completely justifies all attack, because you think now you can attack WITHOUT BEING HURT.

This is a breakdown in cause and effect, symbolizing the separation between father and son. It's like saying, what applies to you does not apply to me - the golden rule is violated. And therefore what I cause towards you, I do not experience the effects of. I escape the effects because I am not included in you. So now I can attack you and get away with it - get away with murder. This is why Jesus says "What is not love is murder." A state in which it seems like one person wins and another loses.

The way out of the separation from God, literally, is also through the undoing of the separation between you and your brothers. If you keep attacking them you are attacking God AND YOURSELF. If you keep accusing anyone of sin, including yourself, you are choosing to be separate. You literally PUT yourself into a hellish nightmare state of misery and depression by expressing a rage of attack, which tries to enforce the idea that you do not share ANYTHING with anyone.

"Atonement is a lesson in sharing" because we have to open up and learn how to share our SELF with others. That means literally, to become one with the identity of another. To join minds. To share souls. To be one. If I am you and you are me then anything that is in my best interests is in your best interests and our interests are now shared. If you are me and I want to remain unharmed, I cannot attack either of us. If I go into attack I am merely sabotaging my own happiness.

No one can be happy who is in separation. Happiness is a unified state which must be shared openly with everyone. It is light because it is not blocked from shining by dark walls of hatred. To rise above the battlefield is actually to cross over the divide between you and others and therefore straddle both sides of the gap. To transcend the gap, go beyond the walls of the body, and unite with your brother, who is your self.

The rejoining of minds, the healing of the separation between brothers, and the undoing of the sense of exclusion, brings about the closing of the gap, the closing of space and time, and undoing of the world, and the disappearing of the universe.

"Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"To the ego, THE EGO IS GOD."

"The ego's goal is quite explicitly EGO AUTONOMY. From the beginning, then, its PURPOSE is to be separate, sufficient unto itself, and independent of any power EXCEPT ITS OWN. This is WHY it is the symbol of separation."

"The ego is insane. In fear it stands beyond the Everywhere, apart from All, in separation from the Infinite. In its insanity it thinks it has become a victor over God Himself, and in its terrible autonomy it "sees" the Will of God has been destroyed. It dreams of punishment, and trembles at the figures in its dreams, its enemies who seek to murder it before it can ensure its safety by attacking them."

"If the ego's goal of autonomy COULD be accomplished GOD's purpose could be DEFEATED, and this IS impossible." ... "According to the ego's teaching, ITS goal CAN be accomplished, and GOD's Purpose can NOT."

"A harsh and strident form of communication arose as the ego's voice."

"Therefore, you have used the world to COVER YOUR LOVE, and the deeper you go into the blackness of the ego's foundation, the CLOSER you come to the Love that is hidden beneath it."

"The ego's fundamental wish is to replace God. In fact, the ego is the physical embodiment of this wish. For it is this wish which seems to surround the mind with a body, keeping it separate and alone, and unable to reach other minds except through the body which was made to imprison it."

"Allegiance to the denial of God is the ego's religion." Jesus is clear about this. The ego is the idea of the OPPOSITE TO GOD. The idea that God is separate. That is, a seeming autonomous, separate entity, which stands alone, which rules its own kingdom, which is self sufficient and depends on nothing outside of itself, which has its own power, which does not need God for anything, and wants to be as completely distant from God's nature as possible. It wants to share nothing and have everything for itself selfishly. It wants to be the only thing that exists.

"Sin is the "grand illusion" underlying ALL the ego's grandiosity. For BY it, God HIMSELF is changed, and rendered incomplete."

"Do you really want to be in hell? Do you really want to weep and suffer and die? Forget the ego's arguments which seek to prove all this is really Heaven."

"For the ego's destructive urge is so intense, that nothing short of the crucifixion of God's Son can ultimately satisfy it."

"The ego's voice is an hallucination. You cannot expect the EGO to say "I am not real."

"The body is the ego's chosen weapon for seeking power THROUGH relationships."

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

"The death penalty is the ego's ultimate goal, for it fully believes that you are a criminal, as deserving of death as God knows you are deserving of life. The death penalty never leaves the ego's mind, for that is what it always reserves for you in the end. Wanting to kill you, as the final expression of its feeling for you, it lets you live but to await death. It will torment you while you live, but its hatred is not satisfied until you die. For your destruction is the one end toward which it works, and the only one with which it will be satisfied."

"Possession for its OWN sake is the ego's fundamental creed, a basic cornerstone in the churches that it builds unto itself."

The ego is like the anti-God. Just as it is also referred to as the anti-Christ. It is the illusion of a separate self, a little isolated cut-off self, disconnected and alone, imprisoned in a body, unrelated to anyone else, not communicating with God whatsoever, suspicious of everyone, having no trust of anyone, and completely backwards in all its perceptions.

"The ego's opposite in every way,--in origin, effect and consequence--we call a miracle."

"Death, were it true, would be the final and complete disruption of communication, which IS the ego's goal."

"Listening to the ego's voice MEANS that you believe it is possible to attack God."

"Peace is the ego's greatest enemy, because according to ITS interpretation of reality, war is the guarantee of its survival."

"Do not underestimate the intensity of the ego's drive for vengeance on the past. It is COMPLETELY savage, and COMPLETELY insane."

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

"LOVE DOES NOT KILL TO SAVE. For if it did, attack WOULD be salvation, and this is the ego's interpretation, NOT God's."

"BECAUSE the body is not part of you. This makes the body the ego's friend."

"The ego's ceaseless attempts to gain the Soul's acknowledgement and thus establish its own existence are utterly useless. The Soul in its knowledge is unaware of the ego. It does NOT attack the ego. It merely cannot conceive of it at all. While the ego is equally unaware of the Soul, it DOES perceive itself as rejected by something which is greater than itself. This is why self-esteem in ego terms MUST be a delusion."

It sees God as everything the ego really is, believe itself to not be the ego at all. The ego actually believes it is sane. It regards its insanity as sanity, it regards its hell as heaven, it regards death as life, and punishment as atonement. It has everything completely backwards and upside-down. It sees God as evil and vengeful and sinful and attacking. It sees heaven as hell and holiness as blasphemy and innocence as guilt. Everything that is true is sees as false, and all that is false is regards as true. It is the complete anti-thesis to everything real.

"To the ego, completion lies in triumph, and in the extension of the "victory," even to the final triumph over God. In THIS it sees the ultimate FREEDOM of the self, for nothing would remain to interfere with IT. And this IS its idea of Heaven. From this it follows that union, which is a condition in which the EGO cannot interfere, MUST BE HELL."

"If you perceived the special relationship as a triumph over God, WOULD YOU WANT IT?"

"In a sense, the special relationship was the EGO's answer to the creation of the Holy Spirit, Who was God's Answer to the separation. For, although the ego did not understand WHAT had been created, it WAS aware of threat."

"Attack is ALWAYS physical. When attack in ANY form enters your mind, you are EQUATING YOURSELF WITH A BODY. This is the ego's INTERPRETATION of the body."

"They provide STRIKING examples, both of the ego's INABILITY to tolerate reality, and your willingness to CHANGE reality on its behalf."

"Crucifixion is ALWAYS the ego's aim. It SEES AS GUILTY, and BY its condemnation, IT WOULD KILL."

Each of us has this ego thing in our mind somewhere, and it has to be turfed out and catharted and undone. It is the central core of what keeps us in hell, and is the origin of all our guilt. It believes that everything sinless is sinful, that all of heaven is guilty, and that the Son of God is murderous. It tells every lie imaginable. It is twisted and dark and delusional and insane.

In this world, all things lead to death. It's as though a missile has been fired, flying through the sky, and hurtling toward the ground. There is a sense of inevitability of decay, that everything will just gradually erode and age and suffer and die eventually. As though this is the way of the world.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death. Children are born into it through pain and in pain. Their growth is attended by suffering, and they learn of sorrow and separation and death. Their minds are trapped in their brain, and its powers decline if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

When you look at the world in this way you can't really help but notice this is the case, except if you are denial of this fact. And while in that denial you might be thinking the world isn't so bad, except that eventually it proves itself. "Real choice is no illusion. But the world has none to offer.

ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given. They have but one end. And each is but the means to GAIN that end, for it is here that all its roads will lead, however differently they seem to start; however differently they seem to go. Their end is certain, for there is no choice among them. All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."

I recognize that when I am looking with my ego, or my worldly earthly body-identified 'normal view', this is the view I am adopting. I am going along with this "plan" of the world that everything before my eyes will wither and die. "The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."

This is just how the world functions. It's how we set it up. It's what we call "natural". So when the leaves fall from the trees we think this is totally normal. When the bodies lay in the graves we think this is totally normal. But this entire system is entirely unnatural and not at all like God's reality.

"Without the idea of death there is no world." When you are aligning yourself with God's reality, with heaven's true nature, you are in support of life. In fact you support eternal longevity. You reject all notions of decay, degradation and death. In fact you not only move away from the downward "arc" of death's direction, you move UPWARD in a direction towards God. In this direction there is an arrow pointing toward the sky, as things which were death come back to life, and life is restored, and things are working out, and there is healing and miracles and reasons for happiness.

After a while of trying to recognize that God's ways are upward-bound, and earth's ways spiral into the dirt, the two "systems" of thinking become more clearly distinguished. And they are very much opposed to each other. The contrast between the two "modes of perception" becomes more intense and obivous.

"Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight. The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute."

The world might be giving a message like "this is just going to get worse until there is death". But a God-aligned mind is asserting life, saying "This is going to get better and better until there is immortality." The two paths or viewpoints do not meet in the middle, they do not converge or agree with each other at all. They point in totally different directions - toward heaven or hell, towards life or death.

If you look at something happening and you say to yourself, this is real, and it's true, and this is natural, and this is how it's just going to be, and there is no hope and no future and eventually there's going to be death, then you're in the ego. You're falling for TEMPTATION. You're getting lost in the world and doing nothing to counteract its lies. Because the world is NOTHING like heaven and all its efforts are attempts to prove that sin is real and death is justified.

"This IS the "natural" condition of the separation. And those who learn that it is NOT natural at all, seem to be the UNnatural ones. For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true. In Heaven, where the meaning of love is known, love is the same as UNION. Here, where the ILLUSION of love is accepted IN ITS PLACE, love is perceived as separation and EXCLUSION."

To be in this world but OF ANOTHER WORLD, to be of God and heaven and yet with your feed on the earth, is to be UNNATURAL in terms of what the world thinks is natural. But in fact it is to be ABOVE the nature of the world - which means super-natural. It is the world that is unnatural. It is the world that is false and a lie. To recognize it for what it is, one has to adopt the upward-pointing resurrective miraculous path. Otherwise you are simply heading for the grave.

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

"They take a direction EXACTLY opposite, pointing as clearly to Heaven as the ego points to darkness and to death. We have followed much of the ego's logic, and have seen its logical conclusions. And HAVING seen them, we have realized that they can NOT be seen but in delusions. For there alone their SEEMING clearness SEEMS TO BE CLEARLY SEEN. Let us now turn AWAY from them, and follow the simple logic, by which the Holy Spirit teaches you the simple conclusions that speak for truth, and ONLY truth."

If something seems to have gone wrong with your body, the temptation is to believe it is has reality and truth to it.

ACIM: "Temptation has one lesson it would teach in all its forms wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty and bound by what it orders him to feel."

This is the temptation, the ego's attempt to get us to BELIEVE that the sickness is true, the damage is real, the suffering is really happening, something really has gone wrong. It's all part of the belief in sin.

Our challenge then is to do the opposite of be tempted, which is to seek Atonement, by learning to UNDO the false perceptions which are causing you to see an illusion as something more than just an illusion.

If you have come to believe that your sickness is a REAL SICKNESS, then you're got a problem far more deceptive than the sickness itself. You not only have "a sickness" but also a sickness of perception, a mental illness, in which you believe that an ILLUSION of sickness in the body is actually reality and truth. You are having perceptual hallucinations. You are not seeing correctly.

To UNDO these false perceptions, you must be willing to re-frame what you thought was sickness and see it in a different way. You must become able to see it in such a way that it "registers" with you as completely "false". You need to come to recognize it as and be convinced that it is, nothing more than an ILLUSION and NOT a reality.

This does imply, and means, that all forms of sickness are FICTIONAL, and all forms of sickness are merely fake images which you have MADE in an attempt to put on a show of sickness really happening. Whatever the sickness allegedly is, it is not a REAL sickness, it can only be a fake sickness.

In God's reality, there is no such thing as real sickness. Sickness is separation from God. And one expression of such a sickness, which believes an illusion of separation is real, shows up as physical sickness. That means that in how you're looking at this sickness, your belief in it, your seeing SIN in it, your belief that it's really happening and has weight and is tangibly real and NOT an illusion, IS your sickness because it's an expression of separation from HEALTH, which is separation from WHOLENESS or God.

It is tempting to believe the body's signals, like, well, I have this thing going on in my body and it's doing stuff to me and I don't know how it got there and it's a threat and it has power over me and I don't want it. If you believe this, then you WILL start trying to fight with it and to get rid of it.

But you're trying to get rid of an ILLUSION which YOU yourself believe is really there, so your BELIEF in it is actually you VALUING it, giving it credit as truth and reality, which means you will KEEP it. And then you will be attempting to fight against your own belief that it is real, which is an attempt to keep it, so your war against it will just be a state of conflict between yourself and yourself.

To become single-minded and whole you can't be believing in it while trying to get rid of it. You must UNDO your belief that you have a REAL sickness. You must convince yourself in any way possible that it is NOT a real sickness, it is NOT really happening, it does NOT have truth to it, you are NOT at the effect of it, it does NOT have power over you, and it is not REAL at all. It's completely fictional. It's an illusion, not a reality.

It's a made-up, faked, artificial, PRETEND SICKNESS, which you invented. You are the one who has fallen for the temptation to believe in it. You are the one who put it there. You are not a victim of it. And you do have power over it. And in truth, because it IS an illusion, it is completely FALSE, you do NOT have a real sickness, there IS NO SICKNESS, and the sickness is ALREADY GONE! The truth of all sickness is that it has not really happened at all.

Seeing that about the sickness is seeing the Atonement, which means you are forgiving or overlooking the sickness. You overlook sickness by overlooking the temptation to believe that the ILLUSION of sickness is the truth. If the sickness has literally not happened because separation has not happened, and if it is recognized as completely FALSE because of your recognition of what the TRUTH is - God's truth, then you will REMEMBER that this "sickness" simply cannot exist at all.

That's the kind of place where your mind needs to get to in order to heal. That's the kind of perception that you need to have. Illusory things are actually RECOGNIZED as illusory. The way that illusions strike your perception is then very different to how they seemed or what they meant when you believed in them. You will EXPERIENCE them as false, have a sense even of the falseness of them. A sense of not believing in them and regarding them as not true. That's the healing of perception which is your mind UNDOING the belief in the sickness so that it can be recognized as not existing.

Thus you recognize it has disappeared because it never really existed, it's already gone, it never even happened in the first place, you do not believe in it, there is no truth to it, it is completely false, unreal, and God did not create it. Therefore it simply cannot be happening and is not happening.

This reveals that you are actually quite a powerful creator who has literally MADE UP a sickness and presented it as an IMAGE of sickness, showing up in the FORM of your body, and that nevertheless this is not really there. You are a maker of dreams! You brought the illusion of a sickness into being and you can just as much demolish that illusion by becoming willing to see it for what it is. It is not truth, it is fictional. All sickness is fictional. There is no such thing as a real sickness of any kind.

You must learn to withdraw ALL of your belief in the FANTASY of "sickness" that this world holds dear. You must decide that you will never believe sickness is real ever again. You will not be tempted by the illusion of it, you will not see it, you will recognize it as a LIE which you do not fall for or want, and which is always completely false. Sickness is NOT THERE. It must go because it is already gone. Collapse the sickness and get all belief in sickness out of your life forever.

Believing that the truth is true, and only the truth is true, will give you the power to work miracles.

If you think you've sinned, done something wrong, hurt someone, made a major mistake, or are generally feeling rightfully guilty, snap the fuck out of it.

In the ego thought system, expressions of guilt, remorse, shame, fear, unworthiness and so on, are all cover-ups which mask and suppress your actual diabolical beliefs.

They are designed to portray you as having "not wanted" what happened, when in fact you did want it. This self which did not want it, is a cover-up for the self which did it on purpose, which you do not want to admit to.

Nothing happens unless it is deliberate. Nothing happens unless it is chosen. Nothing happens against your will. You are responsible for everything that has happened, so to portray yourself as having not wanted it to happen is a major form of denial and dishonesty.

When people do something wrong and go into guilt and shame, it seems like this is a natural reaction. We even call it the "guilty conscience" which is supposed to keep us in line and stop us from being an asshole.

But what really happens is, this is a movement deeper into the ego thought system. It is not an improvement whatsoever.

The truth is, sin is an intentional, deliberate act. It is an attempt to separate from God and prove that it's really possible. While in a forgiving view, it is seen as merely a mistake which does not call for punishment, within the attempt at sin itself you do believe it was on purpose and calls for nothing less than death.

After you "sinned", which you wanted to believe was true and possible, which you believed in, you started to then try to figure out how to keep the sin intact and never undo it. That was part of what made sin seem permanent or irreversible. You wanted to believe it had this quality, in order to convince yourself you'd actually pulled it off. That you did something so real and severe that it produced really real consequences which no-one can reverse or disprove.

To keep the sin and protect it, you invented guilt. You totally made up this story that, all of a sudden, you did not really want to sin. This is the beginning of you making out that you are really innocent and harmless and couldn't possibly have been the one who sinned. This portrays you as some kind of victim of the sin or as someone who couldn't possibly be considered the perpetrator. Basically an "I didn't do it, don't look at me" attitude.

The guilt then arises only as a cover-up, a way to deny that sin is believed to be real, and as a way to keep the sin. The guilt suggests you did not want to sin, and it wasn't you who sinned, in an attempt to somehow seem to want to take it back. So then you go into all this guilt and shame, making out that this is how you "really feel", like some kind of genuine remorse. It is not genuine whatsoever. It is the ego pretending to be upset about its deliberate attack on God. The ego has absolutely no real guilt or shame about attacking God, it celebrates it.

The sin which has been made unconscious has been covered over with this totally bullshit made-up fake grief and guilt, which then the ego wants to keep intact and continue building upon. So then it makes up this notion that you're not even guilty either. It does this by covering up the guilt with another layer of unconsciousness, a total facade of fake innocence, which is what gives rise to the physical universe and every "innocent" seeming entity which shows up in it, the most harmless and inconspicuous and least-likely to be considered evil expression of identity.

This fake innocence is a further attempt to portray yourself as so weak, so frail, so vulnerable, so open to attack, so incapable of doing anything, that nobody would suspect you are the one who tried to kill God, and who wanted to do so. So then this will give rise to all these other expressions such as fear of punishment. It's a punishment that you believe you deserve, and believed you deserved right from the start when you sinned on purpose. And having not corrected it, you still believe in it, and it will keep expressing through your mind and showing up whenever it leaks out of your unconscious mind to attack your fake identity and defenses.

So then there'll be all this fake sin, fake guilt, fake remorse, fake shame, fake grief, fake loss, fake innocence, fake unworthiness, fake fear, fake punishment, and fake death, all which comes from this bullshit thought system of lies.

So then anyone who is portraying themselves as "I feel guilty" or "I'm afraid" or "poor me, look what they're doing to me" or "I didn't want this to happen"... BULL FUCKING SHIT. It's a total lie. It is the highest degree of irresponsibility, dishonesty, and fake masks of pretending to give a crap about trying to kill God. It is all EGO. And staying in that place of fear and guilt and shame does not IN ANY WAY undo the sin, it does not reverse any of the consequences, it does not atone or make it up to anyone, it does not heal anything, it doesn't restore the conditions prior to sin, and it doesn't increase love anywhere.

So we have to be willing to admit that our little sob story is utter bullcrap, and we need to learn to drop it, because it's really an ego activity of self-absorption and unconscious murderous intention. It isn't serving you or anyone else, and it isn't helping anything whatsoever. The ego LOVES this sob-story of guilt and fear and victimhood as a way to make out that YOU ARE NOT THE ONE DOING IT, so that you can go all the way even unto DEATH and claim that you did not choose this. Poor you, totally weak and helpless and powerless to do anything, you couldn't possibly have been the one who believed in real sin, and who wanted to do so, in order to make death real.

The only way to truly atone for this make-believe sin and the entire huge cover-up story that follows it, is to become willing to admit to the LIES that you're telling, to stop using fake ego personas to cover it up, to stop being in denial even unto yourself, to undo and correct all these bullshit ego believes and behaviors, to get back to looking squarely at this "sin" that you supposedly accomplished and becoming willing to question it. Did you REALLY SIN? Was it real, did it really happen, and do you really NEED all of this other crap to cover it up and avoid it?

And the answer is no. You DID NOT SIN for real, it has had no effect on anyone, the whole bullshit story of being sorry about it is an illusion, nothing has happened and no-one has been really affected. You are still innocent. If you are simply mistaken, then you are still innocent. Your mistake calls for a recognition of innocence, not a recognition of guilt. Your mistake calls for forgiveness, not for punishment or death. Your only true way to prove you are "sorry" for what you think you did, to do something about it, is to demonstrate that it was NOT TRUE and you are NOT guilty and there have been NO CONSEQUENCES whatsoever.

You're NOT guilty. Stop acting it.