To judge, is to evaluate, or to decide upon the meaning. We assess, we deduce, and we theorize as to what something is. It's kind of like an attempt to study something, to learn something about it, to understand it, and then to label it with a conclusion.

But Jesus is saying this entire process isn't something we are really in a position to do. To really truly be accurate in assessing anything, we need to know all the facts. We need access to absolutely everything in order to do that. We need to know all of the past and present and future, all causes and effects, all potentials, all influences, all variables and pretty much a crystal ball.

We're told that we don't have that because we've narrowed our minds so much that we are out of touch with "everything" and therefore cannot KNOW what everything is. Which leaves us really in a position of not knowing what ANYTHING is.

But we're also told that the Holy Spirit remains in a position of having access to everything, he knows everything past present and future, all causes effects variables and potentials. And so He IS in a position to "judge accurately." This is why we're asked to hand over the role of "judging" to him, so that we don't keep making mistakes.

When we judge wrongly by mistake we end up suffering the consequences of the beliefs that we form. To judge really is similar to accusation. We accuse things of being something, or of something being true of them. We hold it against stuff. That's like a condemnation of sin. We kind of attack the world with these judgements. To label or name anything anything is an attempt to confine and limit and understand it.

And we're even told that the Holy Spirit does NOT understand the world at all, because it cannot BE understood. Essentially that real understanding is knowledge and "dissection" or analysis just blinds you.

As you narrow things down and put them in boxes you isolate and exclude and shut out, you increase the separation and enhance differences, and now as you are becoming more "accurate" in your understanding or "describing" of the world you actually become more out of touch with the more abstract big picture. You might think that understanding something "perfectly" is knowledge, and now passes for knowing. But it is totally opposite. The more you think you know, the less you actually know.

So there are two factors in why you cannot, or are incapable of judging accurately. 1) You do not currently have access to every fact in the universe, and 2) Attempting to judge based on limited facts limits your awareness and shuts the truth out. So you just end up believing you are "finding answers" in the dirt, very specific answers, when in fact all you're doing is becoming blinded by separations and forms. And really, all judgements made based on limited awareness are in fact the judgements OF THE EGO.

To judge is to "put meaning onto" something. In a way it is tied also into projection. You are always projecting. When you project some kind of "definition" onto reality you're trying to turn it into that definition. You hold the projection against the thing, see the image you have made, and think it is the thing you made it about.

The problem also is that by being in a role of being the one who has to figure everything out on your own, which you are not at all equipped to achieve, you also make for yourself an entire collection of meanings and purposes for the world. And all of these meanings, having been made by mistake, due to not being able to judge effectively, lead to false conclusions, which in turn produce various forms of suffering and destructiveness.

This is how you make your own hell. All your faulty judgements keep limiting and isolating and boxing you in and labelling you. Everything you think is true of what you see becomes true of yourself. You think you are right and accurate but you are highly mistaken because you don't have all the facts. And so whatever you think is happening is wrong, and results in faulty perceptions, which result in unfortunate effects of pain and misery.

So Jesus is then saying you can be alleviated from all the self-inflicted suffering you keep making by recognizing that you CANNOT judge. You are not, at present, in a position to judge accurately. You are too limited and small to know what anything is. Not that you're inept or anything but, until you are totally awake you really are out of touch with reality and are very uncertain about what is true. So you are better off asking the Holy Spirit to judge it all for you.

That means giving up the role of being the one who evaluates, judges, decides, figures out, determines, assesses, analyzes, understands, or has to in any way "know" what anything is, what it is for, how to use it, what it means, etc.

That's a pretty huge burden lifted off your shoulders if you can be willing to step out of the role of "gatekeeper of reality". Just being honest enough to admit that you really are too limited to be able to tell what anything REALLY is and that you need the Holy Spirit's vision to see FOR you. "Take this from me and look upon it, judging it for me.

Let me not see it as a sign of sin and death, nor use it for destruction. Teach me how NOT to make of it an OBSTACLE to peace, but let You use it FOR me, to FACILITATE its coming."

"We do not know him, and we cannot judge. And so we let Your Love decide what he whom You created as Your Son must be."

"We cannot judge ourselves, nor need we do so."

"You cannot judge. You merely can believe the ego's judgments, all of which are false."

"It cannot judge because it does not know. And RECOGNIZING this, it merely asks, "What is the meaning of what I behold?" Then is the Answer given, and the door held open for the Face of Christ to shine upon the one who asks in innocence to see BEYOND the veil of old ideas and ancient concepts held so long and dear AGAINST the vision of the Christ in you."

"Let me (Jesus) see for you, and judge for you what you would look upon. When you have seen with me but once, you would no longer value any fearful thing at cost of glory and the peace of God."

"You share His function only by judging AS HE DOES, reserving no judgment at all unto yourselves. For you will judge AGAINST yourselves, but He will judge FOR you."

"Remember how many times you thought you knew all the "facts" you needed for judgment, and how wrong you were! Is there anyone who has not had this experience? Would you know how many times you merely thought you were right, without ever realizing you were wrong? Why would you choose such an arbitrary basis for decision-making? Wisdom is not judgment; it is the relinquishment of judgment. Make then but one more judgment. It is this; there is Someone with you Whose judgment is perfect. He does know all the facts, past, present and to come. He does know all the effects of His judgment on everyone and everything involved in any way. And He is wholly fair to everyone, for there is no distortion in His perception."

Lately I'm getting the impression from the course, that we have two levels of mind. We have a lower mind and a higher mind.

Before the separation we only had the 'higher' mind, but then we produced a second-order reality or thought system.

"The Separation is NOT symbolic. It is an order of reality, or a system of thought"

"The calm being of God's Kingdom, which in your sane mind is perfectly conscious, is ruthlessly banished from the part of the mind which the ego rules."

So now we have this "split mind", where the majority of mind is actually still perfectly in line with spirit, but the other part of mind has the ego running rampant in it.

This "lower mind" is, if I understand it right, the mindset that we're in almost all the time. It's the mind of the upset self. The mind in which we have egoic thoughts, fear thoughts, angry thoughts, emotional reactions, perceptions of threat, and so on.

We also need to be honest and careful to realize that the lower mind is not "lower than my everyday self", it usually IS our everyday self. And we're operating almost exclusively in it in everything we do.

So we're actually hanging out in the lower mind almost all the time. And that's why we need to learn to train the main and have vigilance, to be careful with our thoughts and to try to elevate our quality and level of thinking. To get our minds out of the gutter, so to speak.

What that tells me is I need to be watchful for ego oriented thoughts. These are artificial thoughts and ideas which usually are laden with fear, attack, accusation, guilt and so on. Often they revolve around the past.

"My mind is preoccupied with past thoughts."

"My attack thoughts are attacking my invulnerability."

"My meaningless thoughts are showing me a meaningless world."

So if it's true that I'm having ego thoughts all day long, and am often in states of upset and emotional reaction etc, then obviously I'm down in the lower mind. It the mindset of ego and separation and selfishness and unsafely and suffering.

To get out of it we have to first even recognize that we're in it, and there there is another level of mind we could access instead. We have to recognize our thoughts are ego thoughts, meaningless thoughts, thoughts of attack and unforgiveness, and realize that just merely having these thoughts is why we are upset.

"I can be hurt by nothing but my thoughts."

So now we have to get into monitoring thought, and actually being aware of when we're entertaining ego thoughts. Identify the thoughts as having ego content in them. And then ask yourself, do I even need to have this thought?

We also should be aware that the Holy Spirit is in our mind and spans the parts of mind to keep them joined. And he also is fully aware of the higher mind and its truth. So we need to turn to him for help by giving him our lower-mind thoughts so that he can convert them into higher-mind miracles.

"Give Him (Holy Spirit) your thoughts (ego thoughts), and He will give them back as miracles (higher thoughts)."

You see, when you have a thought you tend to go along with it and just get lost in it. You think about whatever it seems you're thinking about without looking at the thought ITSELF. You don't question whether you should even be having the thought, you just have it and buy into its story.

Instead we need to be more careful to ask whether even having the thought at all is necessary, and if we did not have these ego thoughts at all maybe we would not be upset all the time. And recognize that having these kinds of thoughts is why we are constantly stressed out.

I choose not to have these thoughts. I can have other thoughts, higher thoughts. These thoughts are coming from my ego and my unforgiving beliefs. I can have higher thoughts with God, aligned with his will, which means that I can have thoughts based on love and peace and happiness and sharing. I don't have to have these lower ego thoughts.

So we need to get out of this lower mind and into the higher mind. "The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God."

"While I am not attacking your egos, I AM working with your higher mind whether you are asleep or awake, (just as your ego does with your lower mind.)"

"Consider how much vigilance you have been willing to exert to protect your ego, and how little you have been willing to exert to protect your higher mind."

So right now because of the split mind and the separation we really do in fact have "two minds" in a way, and one of them is ruled by the ego's laws temporarily. That mind has to choose any from the egos laws and back towards God's laws. We have to get out of the ego thinking and think with and like God.

"What YOU have made can always be changed, because when you do not think LIKE God, you have not really thought at all. Delusional ideas are NOT thought, but you CAN think that you believe in them." "This mind is the Holy Spirit, whose will is for God always. It teaches you how to keep me as the model for your thought, and behave like me as a result."

That means one way or another, these ego thoughts have to be managed, monitored, stopped if necessary or reversed, not identified with, and open up to the possibility that you don't even have to think this way. And thinking this way is the cause of all you problems.

Here's something that is very radical to many people. And this will sound crazy and ridiculous. But here is a fact.

Anything that seems to happen in this world is taking place in a dream, has NO REAL CONSEQUENCES, and does not cause anything to really happen. Ever!

Mind... "It dreams of time; an interval in which what seems to happen (ANYTHING YOU DO) never has occurred, the changes wrought (sins you commit) are substance-less, and all events (every consequence you seem to cause, ANYTHING that occurs) are nowhere."

Sin occurs in this world, through the body. "The world of bodies is the world of sin, for only if there were a body is sin possible."

And this means, any SIN that you committed here, through your body, anything you DID TO SOMEONE, anything that you "hurt", any damage you inflicted, anything you CAUSED here, any mistakes you made, any names you called people, any arguments you had, any attacks you perpetrated, anything murderous you committed, any crime, any hateful relationship, any accusation, ALL OF IT... HAS NOT HAPPENED IN REALITY.

This leads to a simple fact, relating to your HEALING. A REQUIREMENT for healing, remembering that only the ATONEMENT can be said to truly CURE you of this sense of "I sinned"....

YOU WILL NOT be able to LET GO of WHAT YOU DID IN SPACETIME, UNTIL you are able to recognize, believe, and accept, that you DID NOT DO what you think you did.

This truth flies in the face of everything that your senses are telling you. It flies in the face of all evidence, all proof, all consequences. It flies in the face of the ramifications, fallout, consequences, chain reactions, effects, and all outcomes that seemed to be set in motion "because of what you did".

It literally means that you MUST DENY, WITH TRUTH, that you DID what you think you did. You MUST DENY all of the consequences and all "proof". This is where it becomes radical and seemingly ridiculously crazy, because in order to accept the ATONEMENT truth that THERE IS NO SIN, or that NOTHING HAPPENED, you HAVE to IGNORE all of this so-called "evidence".

In fact, you have to get your mind to the point where you recognize that "what you did" (sin) in space and time, in the past, or what you are doing now, IS NOT HAPPENING and DID NOT HAPPEN IN REALITY. Because this world IS NOT REALITY. This world has to BE not reality, IN ORDER FOR the atonement to be true. Because you can't be accepting that what bodies do is REAL and expect to escape from sin. It's impossible!

You MUST not believe in anything that has happened in this world otherwise EVERYTHING that "has happened" is the literal unquestionable, irreversible sinful truth. If bodies and what bodies DO is real or has any truth in it, it CANNOT be undone. If bodily activities have REAL consequences, real effects, the body is CAUSAL. Which makes sin real. Anything the body does is effectively sin, even breathing. It must be recognized as NOT REAL otherwise sin becomes real.

The body and its sins were the entire device by which we TRIED TO MAKE SIN REAL. We made bodies in order to have something to attack WITH. Bodies attacking bodies, sinning against bodies. We made bodies in order to try to prove that SINS HAPPEN. That sins produce PROOF and EVIDENCE that "something happened". Something you can look at with the body, and point to with the body's finger, and label as "THAT EVIDENCE PROVES THERE WAS A SIN". The world's entire "legal" system is based on this lie.

So it's very radical but until you can get to the point where you recognize and correctly frame your DEEDS as "DID NOT OCCUR IN REALITY"... that NOTHING REAL was threatened, that reality has not been hurt or damaged or caused BY you, you will find that you CANNOT LET GO. You won't be able to let go of a feeling of guilt, inferiority, unworthiness, shame, fear etc. In fact, until this is accepted fully and completely we cannot let go of death.

The atonement CURES. FULLY! It literally ERASES all trace of sin and death and makes them IMPOSSIBLE. And "only atonement can be said to cure." It is a REAL CURE, because it uproots the ENTIRE "event" that you think happened. It recognized, AS FORGIVENESS, that what you think you did YOU DID NOT DO, IT DID NOT HAPPEN, IT WAS NOT REAL, IT DID NOT TAKE PLACE IN REALITY, YOU DID NOT SIN AND THERE ARE NO CONSEQUENCES. And therefore, you MUST STILL BE INNOCENT.

This leads to the recognition, and acceptance, and allowance, that GOD STILL FINDS YOU INNOCENT, and therefore that God still loves you! That you ACCEPT GOD'S TRUTH. You will ONLY be able accept the love of God by accepting that you have NEVER DONE ANYTHING WRONG. Any belief that you sinned, you will hold as PROOF that you CANNOT BE LOVED because you find yourself unworthy of love, because you are not innocent enough. You will reason that God DOES NOT, SHOULD NOT, AND CANNOT love you, because you "really did sin". And "real sin" IS a belief in unforgiveness. Not merely the belief that you DID something, but also the belief that IT CANNOT BE UNDONE.

**MIRACLES** are the movement towards forgiveness, as atonement, which UNDOES what the world of sin testifies can never be undone. This DIRECTLY ties into the fact that you MUST DEMONSTRATE THE ABSENCE OF PROOF OF SIN in order to TRULY believe and live the truth that you did not cause sinful effects. TRUE forgiveness heals the mind, AND ERASES THE EVIDENCE. Proof that "it happened" cannot remain. In the acceptance that you DID NOT DO what you think you did, you are setting in motion the UNDOING of the consequences. The Holy Spirit HAS the power to undo ALL the consequences of your sinful decisions if you will let him.

To set yourself free from GUILT, you MUST accept the CURE of the atonement. You must accept that you DID NOT SIN. Not that you "did something but it wasn't sinful". But rather that you WERE MISTAKEN TO BELIEVE THAT YOU DID IT AT ALL! Yes, this means you must accept that it did not really OCCUR. That any "occurrence" was A DREAM. It was an ILLUSION of a sin "happening". It did NOT HAPPEN in reality and so did not really happen at all. What your BODY told you HAPPENED was a LIE! This requires you to QUESTION even your OWN EVIDENCE, even your MEMORY, even lingering "physical proof", that seems to "tell you" that you really DID do something that you can't deny.

YOU MUST DENY THAT SIN HAPPENED. Sin is impossible! You must deny that you ever DID anything here at all. We are ONLY dreaming of a made up fantasy world in which MADE UP FANTASY STUFF seems to happen. NONE of it is really happening. NO ONE IS GUILTY. NO ONE HAS **EVER** SINNED. All sin is an illusion and a lie. EVERYONE IS PERMANENTLY INNOCENT. Accepting that is the ONLY way to become WILLING TO LET THE SIN GO, because only by recognizing it WAS NOT REALLY SIN will you ALLOW yourself to forgive yourself.

Accepting your innocence is your goal and it will HEAL YOU and set you FREE FROM ALL SUFFERING. This is why accepting atonement is your number one responsibility. It is the only act that FINALLY WORKS. ONLY accepting atonement can truly CURE YOU! It has the power to undo sin and death and restore your IMMORTALITY.

YOU ARE INNOCENT AND HOLY FOREVER. GOD CREATED YOU INNOCENT AND HOLY FOREVER. Accepting that this is TRUE, CURES the separation.

"Thus does the miracle undo all things the world attests can never BE undone (anything you DID!). And ***hopelessness and death MUST disappear*** before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to ***show your brother that you had no hurt of him***. He thinks your blood is on his hands, and so he stands condemned. But it is given you to ***SHOW him, by your healing***, that his guilt is but the fabric of a senseless dream."

"***Forgiveness recognizes what you thought your brother did to you has not occurred*** (HAS NOT OCCURRED!!!). It does not pardon sins and make them real. It sees ***there was no sin*** (YOU DID NOT DO ANYTHING EVEN IF YOU THINK YOU DID!!!) And in this view are all your sins forgiven. What is sin except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God."

"I must have decided wrongly, because I am not at peace.

I made the decision myself, but I can also decide otherwise.

I want to decide otherwise, because I want to be at peace.

I do not feel guilty, because ***the Holy Spirit will undo all the consequences of my wrong decision if I will let Him***.

I choose to let Him, by allowing Him to decide for God for me."

Believing that evil is real, is a mistaken perception. It's actually a failure to recognize what the so-called evil is. Only in a total lack of recognition, does it appear to be "real evil" at all. Without forgiveness, it seems to take on a kind of authenticity, as if it's actually a viable opposite to God, or some kind of real threat to what is good. But if you see evil this way, it is because you yourself are unforgiving, which means you are the evil one.

It's interesting to realize that evil is nothing but a way of describing someone who is not in their right mind. No-one in their right mind would ever attack or be harmful or anything other than loving. Evil really is just a term for someone who has lost their right mindedness and is now "not in their right mind", ie is insane. This insanity is simply a state of being confused and mistaken about what is real and true. It's a state of false belief, false perception, false values, and made-up fantasies about reality.

So someone who is in that state isn't really evil. It's not like their minds are in a state of wholeness and health and balance but just happen to believe something negative. To hold the beliefs that they do, their minds cannot be whole, they have lost sight of reason, they are in the darkness, are experiencing self conflicting ideas, must be living in fear, and do not know what is real any more.

Such an "evil" person may indeed seem to "do evil deeds", ie to sin in the world, and indeed they may well be vicious and attacking and harmful to themselves and others. But this isn't because they are "really evil". It's only because they are mistaken, confused, lost, in denial, are blocking the love they are, are unaware God loves them, and are trying to hide in the darkness. They are not really evil at all, they are just opposed to God's reality, experiencing what must be temporary insanity.

No one in their right mind would ever choose to do what an evil person would think is reasonable, justified, valid, worthwhile, functional, truthful, and a form of salvation. Such insane people simply have lost sight of what is true and real and now believe that all kinds of illusory made-up things are more true and real. They are therefore simply making an error, and are in a state of being very mistaken.

We can't then really say that such people are evil. When viewed through the same evil distorted perception they will appear to be truly evil, but this is also an unforgiving perspective, not an enlightened one. When you look at the big picture and what obviously must be true of such people, it becomes clearer that they are not really sinners, and there is no real sin. This isn't too much of a stretch because it's simply a fact.

In truth, sin is not real and evil does not exist. So whatever these people are being or doing isn't real sin and they are not really evil. If we can't recognize that, WE must have some kind of illness of our own that is producing false perceptions and making sin and evil real to us. And now we are scapegoating the "evil ones" to try to get rid of our own sinful beliefs about ourselves. Now we're essentially just as nuts as they are, and have become hypocritical in our claim that they are the evil ones and not us.

Anyone who blames the evil ones is just as insane, and looking to take advantage of what they see as a "really evil person", to justify why it's okay to find fault in them. It seems to be "true" that the evil ones are the evil ones, and not me. And now I've gotten away with murder by pinning the blame for my own sinful outlook onto someone else, just because they appear to me to be the evil one. This reveals a lack of sanity on my own part. I'm hardly justified in pointing a finger when there's a log in my own eye. And why am I casting stones when my own mind supports sin being real?

What we have to learn is that there are no sinners and there are no evil persons. Not in God's reality. His Kingdom is purely good and whole and innocent and there is no evil anywhere. And here in the world, these people are not evil sinners either. They are ONLY mistaken people, in error, whose minds are temporarily insane, and who do not know what they are doing. This is why they are forgivable. You can hardly hold anything against them if truly they are so confused that they do not really know what they are actually doing. And being not in their right minds they certainly are out of touch with reality.

So these evil persons are simply insane persons who have lost their way, and who truly must be afraid and calling for love, and who need healing and forgiveness, not more condemnation. They do not need us to make their sins real. They do not need us to compound and imprison them by holding their own mistaken-ness against them. If we do that, we're just as nuts and unforgiving as they are. We are in false perception the instant that we condemn people for what they are not really doing.

"Forgiveness recognizes that what you think your brother did has not occurred."

Forgiveness does not pardon sins or make them real. It does not mistake what we call evil people for "real evil". It does not look at a "sinner" and blame them for actually sinning. It recognizes what they are doing is not sin or evil. What they are doing is merely hurting themselves through mistaken choices and confusion.

Those who seem evil merely have lost touch with what is really true and think that other things are true which are not. And so they choose the darkness by mistake, believing it is the light. Their navigation system is reporting false positives and steering them towards hell and death and sin under the belief that they are moving towards truth and life and heaven. They are deceived and are deceiving. They are in denial. They believe in something that is not what it is, and so worship false Gods and lies. This doesn't make them evil, it just makes them mistaken.

It is our job to recognize that every so-called evil person is not evil. And that every so-called sinner is not a sinner. Because that is actually the TRUTH. And if no-one is ACTUALLY evil, and no-one has ever REALLY sinned, and if these people are just in need of some correction and healing, then we can open up to being more compassionate towards them.

Just as Jesus would, we now can recognize that even the most "evil" people deserve love and forgiveness. He would ask us to love our "enemies". He would stand up for the well-being and innocence of all people even if the world would judge them as sinners. He would defend even a murderer against those who would accuse the murderer of being disgusting and despicable. Simply because he knows this is not the truth of the person, and they have not really done what they seem to be doing. Would you beat down someone who is mentally ill and who does not know any better?

Only blind people who cannot see would accuse blind people of making accurate choices based on vision. And if every case of so-called "evil" falls within the umbrella of "those who are insane", then there is no-one on the planet who is truly evil. And we must then learn that to accuse anyone of evil is really part of our own evil. In our harmlessness we would not condemn or point a finger or scapegoat or project blame or judge or try to justify attack or enact revenge. Those are all signs of someone who is, themselves, full of shit and in need of correction.

God loves all His children. Everyone is innocent. No-one is evil. There are no sinners. But there are a great many insane people who need psychological healing and help because of their confusion. And every one of them deserves to be loved.

If you can no longer describe people as "really evil", this not only lifts away all sense of threat and danger from such people, it also makes you harmless and sane and puts you back into your right mind. No-one in their right mind would believe that anyone is an evil sinner, because sin and evil and death do not really exist. To accuse is to be accused, and accusation is never truth.

Recognizing no one is really evil is all part of remembering the truth, that we are all completely innocent, there are no enemies, there is no "real evil" plotting to destroy you, evil is just a call for love, and it is your function to forgive them for what they are not really doing. Those who seem evil are innocent children of God. And every single one of them is welcomed Home by God with open arms and unconditional love. Love is justified because they are just experiencing a bad dream. And nothing in dreams is true.

Jesus loves "the devil".

I've been noticing lately, in myself, and also in other people, that guilt may not always look like guilt.

I am familiar with guilt in the sense that, let's say, I steal someone's property and then see them struggling without it, maybe I start to feel remorse or shame or that I should give it back, and so acknowledge that it's wrong in some way and start wanting to make amends, feeling guilty that way. This seems a more typical definition of guilt.

But I think there is an experience of guilt which feels much more like a state of self attack, seriousness, and is very prone to projection. It's a state of accusation, and the person feeling guilty starts to accuse others at the same time. This accusing takes the form of projection and is usually hurled out in the form of anger.

As Jesus says, "All anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY"

Why would you attempt to make someone guilty? It's really an attempt to project your own guilt onto them, to make them out to be the one who is guilty rather than it be you. This isn't really the same experiencing as feeling afraid and trying to blame the cause of fear onto someone, but the projection dynamic is similar.

And so the clue here is, that there is a strong correlation between anger and guilt. And I've been noticing especially the past few days, not only that if I am angry there is some subtle but definite sensation of "feeling guilty" or "feeling wrong" or "its my fault" tucked in behind it. And I've been suddenly noticing this in other people as well.

I saw a couple of people today who seemed edgy and short and were a little accusational. While on the surface they seemed like they were sort of "raw" and pointing a finger at others, or were holding a sense of "I'm wrong, because of you", I noticed they also were feeling kind of guilty about something. And in that guilt they felt angry at themselves, but typically so caught up in projecting it that they seemed to be trying to make others guilty instead.

The reason I'm bringing this up is because in the past, for example, I was often afraid for various reasons, but I did not know it. I did not RECOGNIZE it. I would have the fear and all the stuff that goes with it, but I did not label "whatever that feeling is" as fear. I was too immersed in it, like being in a fog. I couldn't see it from the outside. So I would've said, in the middle of feeling fear, no, I'm not afraid. I didn't even know I was in such a state of anxiety. Or that what I felt WAS that.

Similarly with this guilt, I've been doing a lot of healing and I notice often that there is this kind of heavy "something" that seems hidden from my awareness, which always seems to drag me down and makes me feel serious and often moving into anger or projection. And as I try to lift up closer to happier lighter states, this same curtain of something keeps pulling me back down. And I'm realizing gradually that this un-recognized something is actually guilt.

I actually feel guilty for a whole bunch of things and I did not even know that i was feeling this way. I was just "doing the guilt" unconsciously. This came to my attention because in one situation I expressed that I felt guilty about something, not even thinking that this was why I was annoyed, that I had not admitted to before, and after expressing this noticed that I felt significantly better. And that was unexpected, like I accidentally discovered what was really bothering me. And then after admitting to feeling guilty and letting it go, I felt so much freer.

Also per some things I've been reading in the course lately, I see Jesus saying things about guilt and about how without guilt you'd be happy and without guilt you'd have salvation and so on. That guilt is the opposite of love as well. And this all seems to add up. The state of ego, the state of fear, guilt, sin, death, suffering, unhappiness, it all seems to be various "forms" of the movement away from God.

In general a belief in sin leads to a belief in guilt and then to a belief in fear of punishment. But in Jesus's descriptions it sounds more like any amount of separation from God, any movement away from love, puts you simultaneously into a state of fear, and guilt, and sin, and suffering and sickness. It's all a movement towards darkness. And in particular, without guilt or a belief in guilt, there is no support for sin.

Sin says, you sinned. If you believe it, you become guilty. If you do not believe it, you become forgiven. It pivots AROUND sin, but guilt is evidence that you've believed sin to be true. If sin is true, then you ARE guilty and will feel it. But if sin is NOT true, you are NOT guilty, and will experience the innocence that lies beyond sin. Sin is kind of like a principle or concept, an illusion, and whether you believe in it or not sets you on a path to listen to ego or to listen to holy spirit. And "the world of bodies is the world of sin" so believing bodies are real produces guilt, while believing they are not produces innocence.

"The laws of sin demand a victim."

"(body's eyes) For everything they see not only will not last, but lends itself to thoughts of sin and guilt."

So now I'm working on the removal and undoing and acknowledging and recognition and noticing of "I feel guilty". And I think that it can be quite subtle at times and elusive. And it is "implied" in a lot of situations, even if its minor. And I think this guilt has a heck of a lot to do with all manner of unhappy feelings and conditions and forms of suffering. It's the heavy anchor that we drag behind us. I think most people are living in heavy guilt and don't even know it, and that has been me too."

I have also been noticing lately that I have not been giving myself enough credit for what I've been able to do. And I also notice myself "over-giving" or "over-serving" in a sacrificial way. And that suggests to me that its because I feel a GUILT, and this guilt is driving an illusory form of service which really is some attempt to "make up for" "being the cause of" the problem, which I'm blaming myself for. I think I don't credit myself with enough innocence and thereby end up making myself guilty for things I'm not even guilty for, and then start over-compensating for it.

Without guilt there is no self blame, and without guilt there is no reason to project guilt onto others through anger. And without guilt you cannot have sinned, so must be innocent.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

"Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"All anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships."

"Projection means anger, anger fosters assault, and assault promotes fear."

"That is why the undoing of guilt is an essential part of the Holy Spirit's teaching."

If you make sin real to you, you enter into a state of NOT forgiving. While you maintain that the sin is real, you are not being forgiving. In order to be forgiving, you have to shift into the position of recognizing the sin is not real.

It seems that if you make the sin real first, you cannot overlook it. But the fact is, you probably have ALREADY made the sins real to you. This is part of your unconsciousness. You already MADE the world real to you by believing in it. You are already IN a state of believing it is real. If it were not possible to forgive, considering that you are already IN this state, forgiveness would be impossible. Forgiveness is NOT possible SO LONG AS you maintain that the sin is real.

Even IF you make sins real, which causes you to not BE overlooking them, this doesn't mean you CAN'T choose again. It doesn't mean you are stuck in not being able to forgive. It just means you are not forgiving it right now. So long as you maintain the belief that it is real, you are in an unforgiving attitude, in judgement.

But this doesn't mean you cannot adopt a forgiving attitude and TAKE BACK your belief that it is real. If this were not true, you would be stuck forever in the belief that sin is real. You HAVE made many sins real to you, many illusions that you think are reality, and now you are in a position where you DO need to change your mind about them.

You ARE in a state of "false perception". You're already starting from the bottom up to try to return to true perception. It HAS to be possible to transition from making sins real, to not making them real. Forgiveness isn't impossible, it's just that you have to let go of the "making real" in order to RETURN to a forgiving state.

You cannot forgive "real sins" WHILE believing or maintaining that they are real to you. But forgiveness would show you they are NOT real. And you CAN change your mind and believe they are not real. You can take back your beliefs. You can change your perceptions. You can shift into a more truthful way of perceiving, in which the sin is RECOGNIZED as being just an illusion of a sin, not a REAL sin, and in fact it is nothing at all. "Illusions recognized must disappear."

Ideally, you would not have entered into the belief that sin is real in the first place. If you were squarely in the Holy Spirit all the time you would not do this. True forgiveness is "fore-giving". It entails giving love AHEAD of time, in order NOT TO MAKE ERRORS (sins), so that there IS nothing to fix. It is only when you enter into judgement that you become UNFORGIVING, this unforgiveness MAKES errors, and then makes it seem that illusions are real to you.

"He would not forgive MUST judge, to justify his failure to forgive."

THEN you will believe "there is really something I have to DO TO this to make it go away." It's a perspective where you believe the problem really does exist and is happening, is threatening, and now you need a way to handle it, fix it, correct it. It means now you think you have MADE an error. And having believed that you have made an error you will now believe you MUST UNDO or "do something about" this "real" error BEFORE you can be forgiven.

But then you will seek to fight with, tackle, adjust, condemn, attack the error, that you think is real, trying to make it go away. Which means you are still judging, because it is YOUR UNFORGIVENESS that is KEEPING the error happening. And it won't go away because you are still assuming IT IS REAL to begin with. You see the error as if its outside of you, but it's YOUR UNFORGIVENESS looking back at you. This is a failure to overlook it. It means you see a "real threat" that is "doing something against my will" (sinning). Why? Because YOU are attacking.

And this real sin will remain IN PLACE, so long as you believe it REALLY IS there. It's seeming presence as "real sin" also implies, you are sinful, suggesting you are not forgiven. To even see it at all is an accusation against you. ("Sick bodies are accusers.") To try to asuage your guilt you will try to "heal it", but it won't go away so long as you believe it is even really there to begin with.

Having MADE sin real, you now need a remedy. The remedy is therefore obviously to STOP making it real. And you can do this. It requires that you withdraw all belief in its reality, because what you believe in is real to you. By cancelling all belief in its reality, in your mind, you are unlearning the lie you taught yourself, and returning to the state of forgiveness.

Once you no longer believe in the sin, which really was an attempt to "make it happen", your mind can remain in that primary state of FORE-giving, in which you do not MAKE errors. You overlook what is not there, because you have not PUT IT THERE. You do not see errors or ego or think them real, because you are not MAKING these errors (failures to forgive).

To be forgiving is to recognize, THERE IS NO SIN. What seems to be there, is not there. It is nothing. It is ALREADY GONE. And all that remains is innocence. To be forgiving therefore means to NOT SEE sin, to not MAKE errors real, to not BELIEVE IN sickness, and to not JUDGE. Recognition that there is no sin, and accepting of this universal fact, is acceptance of the Atonement, and the Atonement and Forgiveness are the same thing.

"Forgiveness recognizes what you think your bother DID, .... HAS NOT OCCURRED."

"The ego’s plan is to have you see error clearly first and then overlook it. Yet how can you overlook what you have made real? By seeing it clearly, you have made it real and cannot overlook it."

"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven. "

"Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning and thus keeping it unreal for you. Do not let any belief in its realness enter your minds at all, or you will also believe that you must undo what you have made in order to be forgiven."

Illusions + reality = sin.

Reality - illusions = innocence.

This world we're in is a place of limitations. Everything is an illusion. Nothing is whole. Everything is partial. And all the forms that things take seem to depict and symbolise, in one way or another, ideas of separation and attack.

But even so, the world is neutral and is just a dream, it doesn't mean anything. Its forms are just mistakes - errors, various symbolic images which seem to depict impossible things, unnatural things, things not of God. Like sickness and death and murder.

None of this is a sin. But it could tempt you to believe it is a sin, IF you follow the sin formula.

The sin formula is a combination of illusions and reality. It's what you get when you take something that is an illusion and you try to GIVE IT the properties of God. If you give it reality, permanence, irreversibility, unchangeability, truth ..... then you now combine various flawed-looking limited things with truth. And that is how you convert a mistake into a sin.

Sin is then a way of looking at a mistake, in a mistaken way. It's a mistake about a mistake. It's' where you don't recognize that an illusion is just an illusion, or that a mistake is just a mistake. Instead it is regarded AS TRUE, as real, as happening, as permanent.

As such a sinful false-perception way of seeing things looks at bodies and physical happenings - which are all illusions - AS IF THEY ARE REAL.

So IF it were true that we are bodies, and IF bodies were real, and IF bodies were "doing something" to each other, it WOULD be a sin. Because now something real is attacking something real. And that WOULD be a horrendous attack upon reality. And it WOULD have real effects which can be observed and proven.

Such a sin WOULD call for punishment, it would be such a logical statement of truth and fact, such as that "you really have killed God" or "you really have killed God's son" ... that it would absolutely totally JUSTIFY all anger and all revenge and all punishment. This is why "the wages of sin is death." Logically it says you DID do this, I did not ask for it, you owe me, I am justified in revenge in order to atone and equalise, and therefore you deserve to die.

But sin - the perception that something IS a sin - is just a mistake ABOUT mistakes. A mistaken view OF illusions. A mistaken combination of things which in and of themselves are NOT true or real, taken to be true and real. An illusion believed, turns it into a sin.

Sin kind of "locks things in", makes them seem unchangeable - this is the idea that sin is irreversible. It would indeed seem that sins are irreversible if you give them God's properties - because God himself is irreversible. His permanence, confused with space and time and its contents, produces a perception of a world of sin.

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there is a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away." UrT5A5

What this is really saying is that the world of bodies is the world where you could be tempted to believe sins are happening, and typically you need bodies in order to make sins possible. But sin is just a way of INTERPRETING bodies, and once you interpret them as REAL, you introduce a demand for guilt and death.

This is why forgiveness takes away guilt, because it still looks at the same bodies but WITHOUT confusing them for something real or true. It lifts away God's properties and power and permanence, and sees that the bodies are just neutral harmless illusions. And as such they ARE ERRORS, but they are NOT SINS.

"To see a SINLESS body is impossible. For holiness is POSITIVE, and the body is merely neutral. It is NOT sinful, but neither is it sinless. As nothing, which it IS, the body cannot meaningfully be invested with attributes of Christ OR of the ego. EITHER must be an error, for both would place the attributes where they cannot BE. And BOTH must be undone, for purposes of truth." UrT20H4

The body is not "sin-ful" as in FULL of sin, because this is an ego attribute - a false perception OF a body - to suggest its erroneous nature is REAL, and therefore that it is inherently a sin. The body is not really a sin. But at the same time, the body is also not said to be sin-less. .. because sinlessness is a state of such purity and innocence that it cannot have illusions in it. The body IS an illusion, so the body is actually NOTHING, so cannot accurately be said to be "a sin" OR "an innocence."

The thing is that we in our egos, in our false perception insanity, tend to COMBINE physical things with the properties of God. The worst of all these beliefs is the belief that the physical world is God's creation, IS God, and is thus real forever. This is the most sin-laden view of the world possible.

By believing the world is reality, is true, is eternal, is of God, all physical things - which are errors, are converted into sins. And now all acts, all behaviours, all events, are regarded as sins. As we believe that bodies are real, we believe that bodies ARE PEOPLE, and now we are believing that the mind is physical and souls can be destroyed.

Believing that the body is real and is the person, IS a belief in sin, and is thus an attack upon the body and the person. It's an egoic way of framing the person as not innocent. And once you believe they ARE a body, you will enter into all manner of nightmares.

There will be the nightmare of fear that their body could be in danger, the nightmare of guilt that you cannot save their body from death, the nightmare of anger that other people or things are doing stuff to their body, the nightmare of hopelessness that you cannot stop their body sickness, it goes on and on.

While we continue to be confused and lost in combining illusions with reality, giving God's properties to things which are not of God, we will continue to suffer and have a bad dream experience. But once we separate out God from the world, reality from illusions, souls/Christ from bodies, we can enter into the happier dream.

The happy dream comprises still the dream of illusions, but without sin projected onto it. Without that sense of - this is actually really a horrible bad thing. Without that attacking judgement of "this world REALLY IS a shit place." Yes it can seem to be a shit place, indeed it cannot be anything other than shit, but thankfully it is not a REAL one.

The happy forgiving dreams of RECOGNITION that an illusion is an illusion, that bodies are dreams, that the world's events are fiction, and that the world IS NOT ACTUALLY doing anything to anything real, liberates the mind and allows us to be in a state closer to sinlessness, closer to innocence. And we can project this onto the world, temporarily, and see it reflected back as the reflection of heaven. A distorted strange dream-world seen with forgiving eyes, a kind of "happy fiction."

"Forgiveness might be called a kind of happy fiction; a way in which the unknowing can bridge the gap between their perception and the truth. They" UrT4A2

"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven." UrW220W11

Sins are forgiven by recognizing they are NOT sins, they are just mistakes. And mistakes simply call for correction, not punishment. When you recognize that someone just made a mistake, you do not hold it against them like it is some kind of permanent reality and truth about them. You let your view of them be CHANGED, so that you see their mistakenness calls only for a gentle loving correction, and not a horrendous accusation.

"And what else should therapy be? Awake and be glad, for all your sins have been forgiven you. This is the only message that any two should ever give each other." UrP4B4

On of the most life-changing things I've learned from ACIM, is simply realising this idea that we "scapegoat" in order to get rid of our own guilt. That we start out first attacking ourselves, making ourselves guilty, and then we project that guilt through seemingly justified anger onto other people. This whole "blame game" is of finger pointing and finding people to be sinful, trying to enforce people's guilt through anger and attack, so that we can get rid of our own guilt and come off innocent.

Most people in the world are blameful and believe that who they are angry at is the one who is wrong. When I first got this idea that "the person who is blaming is the one with the PROBLEM", it was a 180-degree paradigm shift. It was a revelation that it's not the person being blamed that has the problem, it's the person doing the blaming. Because for the most part it is easy to believe that anger is justified, and the person we're angry at must be the one who is wrong. But it's always the projecting person who has a problem.

If more people could adopt this, relationships would be 90% healthier. In a vast majority of special relationships in the world, even marriages, there is rampant scapegoating, anger and blame. People essentially have unhealed wounds, inner guilts, unforgiven sins etc, which are triggered off, which lead to an eruption of emotion and a hurling outward of it to try to pin it on someone else. When it gets really bad, it's just one reaction after another back and forth, keeping score and trying hard to make sure the other person is guilty.

To realize that we have to take responsibility for what we feel and experience is key. Instead of it being other people or the world who are responsible for what we're feeling, we have to take back that power and recognize WE are the ones doing it to ourselves. WE are the ones who are "to blame" for this suffering. It's the secret of salvation. If they aren't the ones with the problem, it must be me. And that takes honesty.

If I am upset, something is wrong with me, not anyone else. If I am getting angry at someone, something is wrong with me and not anyone else. The more angry I get, the more I am in denial that I have a problem. The more I am in denial, the more I split my mind, the more I reinforce separation, and the more I dissociate my mind from itself. The more dissociated I become the more I believe something "not me" is to blame, and become extremely convinced that I am NOT the one with the problem.

The key is that we have to forgive ourselves all the guilts that we've piled onto ourselves. All the self-accusation and self-hate and self-destruction. All the hidden sins and hates and unworthiness and all the rest of the ways we attack ourselves. Without that guilt, we have nothing to project, and no reason to project it.

I think one thing I feel quite good about is that after all these 20+ years of working on this with ACIM, I've managed to heal quite a lot of guilts and shames and hidden sins and hates and all that - to do with myself, that I don't very often scapegoat anymore. You can't scapegoat unless you need one, and if you aren't full of guilt it's harder to be triggered by stuff. I have become more benevolent and softer and more loving, kinder and more peaceful, and that's a good thing.

I see a lot of relationships where this simple thing hasn't been learned. The absolute default for the ego is to just go into rage mode whenever someone triggers off some guilt. Then there's defensiveness and anger and hurling abuse and separation. There a war of words, broken relationships, abuse and all the rest of it, all springing from wounded people getting their insecurities and unhealed stuff triggered off. And not taking responsibility for it.

It's tough at times to keep having to come back to this idea that, I'm the one who is responsible for this suffering. But it's a vital practice. If I'm upset, it is never for the reason I think. If I am angry and I think it is justified, anger is never justified. The cause and reason of the problem is in my mind, not out in the world or in anyone else. No-one is doing anything to me or causing me to be upset for any reason. It's all an inside job. If the world could learn this we'd have absolutely incredible relationships and the end of so much conflict.

If someone or something outside of you is the cause of you, you are powerless to stop it affecting you and are playing a victim role. Only if you are invulnerable to the world are you no longer affected by it. Its a transition from victimhood to the impossibility of being a victim, from vulnerability to invulnerability, from mortality to immortality, from effect to cause.

And that means recognising your immortality. It always comes back to you being an immortal being, nothing can happen against your will, so if you think someone's causing you to suffer, you're deceiving yourself. You have to get really honest and own up to what you are doing to yourself and admit you are mistaken, be willing to have humility and step back with the blame game. To totally own your causal power and how you are using it against yourself, is forgiveness. Coming from a position of not being in conflict and at war with yourself, so that you look out from that peace onto others.

Blaming someone splits your mind. The mind hallucinates that it's talking to another separate person in third-person speak like "you're doing this" while the person isn't even in front of them. The more angry we become the more we enforce separation and guilt. That's literal insanity, to project guilt in an attempt to get rid of it, while causing it to get worse.

Anger increases separation and splits the mind producing mental illness and ultimately physical illness. It's in all our best interests that we learn to own up to who and what we are, take responsibility for our own shit, and stop putting it onto everyone else.

Whenever we feel compelled to look outside ourselves for a cause or will or power to explain why something is happening, we're lost. If we can totally take full responsibility for what we are, such that we no longer accuse anyone of being the reason why we are what we are, we will be completely forgiving and kind and benevolent - to ourselves and others.

The whole of ACIM is simply geared toward this goal of complete undoing of the separation in the mind, the removal of all guilt, the end of all blame, and the complete reversal of all conflict. And without guilt there is no ego.

"I am never upset for the reason I think." W5

"Anger is NEVER justified. Attack has NO foundation. It is here escape from fear begins, and will be made complete. Here is the real world given in exchange for dreams of terror. For it is on this forgiveness rests, AND IS BUT NATURAL." UrT30G1

"I can be hurt by nothing but my thoughts." W281

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail" UrW195L5

"It can be but myself I crucify." W196

"Only the self-accused condemn." UrT31C

"You NEVER hate your brother for HIS "sins", but ONLY for your own. Whatever form his sins appear to take, the form obscures the fact that you believe it to be yours, and THEREFORE meriting a just attack." UrT31C

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further." UrT6C3

"Guilt hides Christ from your sight, for it is the denial of the blamelessness of God's Son. In this strange world which you have made, the Son of God HAS sinned. How could you SEE him, then? By making HIM invisible, the world of retribution rose in the black cloud of guilt which you accepted, and you hold it dear. For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt." UrT11J6

Everyone has free will. If someone uses their free will to choose to be mistaken, that's up to them. If they use their free will to try to be a sinful evil-like person, that's up to them. If they use their free will to be angry and violent and abusive, that's up to them. If they use their free will to wage war and murder, that's up to them.

It's actually not a 'right' of ours to judge that the choices people have made are sinful. The choices they have made might be very mistaken, very ineffective, very backward or confused, but it's still their free will to make that choice. We don't actually have a right to hold their mistakes against them or to decide that they are sinful because of what they've chosen.

This means that we have to allow people the freedom to be very wrong, the freedom to attack, the freedom to hurt and damage, etc. That is their free will right. This is not to say that they are sane in those choices, or that it's 'morally right' or justified or loving behaviour etc. But it is still their freedom. If they want to suffer, if they want to produce suffering, that's their freedom.

We therefore have to find a way not to judge such choices as sins. We have to be more like, okay, if that's what you want, then you're totally allowed. Whether or not there are actions or counter-measures or defences or protections or whatever after that point, is another matter. Whether there are consequences of legal actions or imprisonment or whatever, that's another matter. But the person does have the free-will right to do what they want.

What this means is that regardless of how someone is different, regardless of the form it takes, what choices they make, what they seem to want, we have to have an attitude that these differences don't define them as guilty sinners. We can't be judging them for it.

If we start going into modes of like... you did this thing, it's a bad thing, therefore you are sinful, therefore I'm justified in blaming you and shaming you and punishing you .... now we're on shaky ground.

What it means is that we actually want people to have poor choices so that we have an opportunity to see them sin. If they sin, then we can find them guilty. Then we can project our own guilt onto them while making out that they're the guilty one, and it'll all seem nice and tidy and covert. We ourselves as "with sin", and we are trying to cast stones at people we want to be sinful.

As Jesus says in the bible "He who is without sin should cast the first stone." In other words if we're busy judging people and hurling stones at them to punish them for 'sin', we should be a bit more honest and look at the ways we ourselves are being sinful before finding other people to be sinful. We don't really have a leg to stand on. And only those who are forgiving and sinless would be in a position to judge, and would refrain from doing so.

In effect, if we are judging people for making poor choices, seeming to suggest that we think that shouldn't be acting that way, we actually DO want them to act that way, because we get a great opportunity to scapegoat. And that means we can shove some of our guilt onto them and justify it on the basis that they are the one who deserves it, and our anger is justified. Thank God they chose to sin so that we could have a chance to be innocent.

To be more honest we have to stop judging people as being sinners for what they've chosen. But this also does mean that even in the face of people seeming to do what we might classify as horrible things, abusive things, evil things, we have to STILL find them not guilty. We have to still not judge them as evil or wrong or bad people. They are just mistaken.

Criminals, murderers, rapists, child abusers, terrorists, war-mongers, thieves, bullies, you name it... yes they are making quite poor choices but they are not sinful for it. Nor are we supposed to be pointing a finger of blame and saying they are the guilty ones. Or holding it against them, or shaming them, or wanting to counter-attack them, or punish them for it.

If we're doing that, trying to use the things in the world that seem less than holy as justification for revenge and hate and accusation, then we're in our ego. Because the ego loves to judge harshly and find guilty and make wrong. That means we are being "judgey". As "judges" we act like "judge and jury", some kind of God or authority that has the 'right' to determine who is innocent and who is guilty, and to sentence the sinners to death.

We're judgemental and unforgiving. Instead of being forgiving toward them for their mistakes, we step out of forgiveness and go into judgement. We reason that we're not being forgiving BECAUSE the person is judged to be wrong. The judgement tries to justify NOT forgiving, by pointing out how the person is obviously sinful and MUST be judged. So then we're justifying unforgiving attitudes on the basis that people are doing wrong all over the place, which is itself the perceived result of not forgiving them in the first place.

Bottom line is, we are not supposed to be judging anyone or anything. Judging is just another form of attack and projection. At times it can seem to not be angry, maybe just a subtle annoyance, but it's still a way to project guilt. All the things we judge against, we have to find a way to stop doing that. All the ways we say people are wrong, and hold their acts and choices against them, we're being unforgiving.

So ultimately it means that in order to be forgiving, we have to forgive everyone and everything. There mustn't be anything that we single out for punishment, no-one that we call names, no one that we hate or are offended by, no-one that we see as deliberately evil, and no-one that justifies our anger or revenge.

People in their differences need to be allowed to be different. It doesn't mean differences are true or real, but if people are choosing to be different that's up to them. If in any way we categorise their choices as wrong, we're being judgemental. No matter how weird their choices, how strange, how unnatural, how fake, how immature, how selfish, whatever.... we have to still let them have the freedom to make those choices and not accuse them of being stupid, sinful, evil, bad, wrong, guilty, or any other negativity because of it.

We don't have to agree with the differences, we don't have to choose the same things, we don't have to condone it or support it, we don't have to go along with it or let ourselves or others be in the line of fire. We don't have to go into inaction or being carpeting or a martyr or letting people walk all over us etc, but at the same time we must not be having such unforgiving attitudes towards them.

It requires infinite patience. And it requires a willingness not to be at war. In judgement we are unforgiving and cold and heartless and unloving. Only in forgiveness - an earthly form of love - can we be kind and supportive and truly helpful.

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearance that it likes. It merely looks and waits and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is." UrW220W14

Salvation is EXTREMELY simple.

"You cannot be hurt unless you hurt yourself."

In this one sentence is the whole course. Just stop hurting yourself!

Let's try to make this extremely clear.

You are an immortal being which cannot be affected by anything. Nothing real can be threatened. You cannot be hurt or attacked or damaged. Nothing can happen against your will. You are absolutely invulnerable.

No-one else can do anything to you. No-one else can cause you to feel anything, experience anything, think anything, have a reaction, or make you do anything at all. There is no power, force, causality, mind, will, agent, or any kind of manipulative source in the world capable of making ANYTHING happen to you. Nothing can change you in any way, to any degree. You are absolutely permanent.

SO...... the ONLY THING that seems to be able to happen, is that *YOU*, and only you, can decide to begin to hurt yourself. All attack is self attack. And this attack MUST be an illusion that YOU made up, because you CANNOT BE HURT in reality.

YOU, can decide, to accuse yourself of sin, to have an attack thought, to deny your reality, to suppress your love, or whatever form it takes. But let's be 100% clear. It is COMING FROM YOU. You are the one choosing it and are always doing it to yourself. No-one else is to blame. No-one else is involved. No-one else has caused ANY of it, not even a tiny bit.

If you would just stop attacking yourself you would stop suffering forever.

If you would just stop denying what you are you'd be yourself.

If you would just stop hurting yourself, or believing that you have, or that you even can, you would never have to suffer ever again.

So what can't we get this? It's so incredibly simple. There's only you hurting yourself. So if you are upset, you are doing that to yourself. If you are unhappy, you are choosing that. If you are suffering and sick, you are making it happen. If you are dead, you consented to it and chose it and wanted it.

The PROBLEM IS.... we are UNCLEAR, CONFUSED, about WHO is responsible for making life miserable. WHO IS THE CAUSE. Who has the power. Where is the cause. Who is the one to blame. We are CONFUSED about this. And we are mistaken about it very often - if not most of the time or even all the time.

This confusion, alone, is the reason why we think that there is something more complicated about being at peace, or saved, or happy, or healthy. In any scenario, wherever we are or with whom or whatever it involves or what form it takes, IT DOES NOT MATTER. If we think THEY are doing it, THAT is causing it, THIS is doing it to me, THAT's the reason I'm upset, etc... we're wrong. Very mistaken. We are never upset for the reason we think. And it is NEVER EVER EVER because of anyone other than ourselves.

This is so extremely true, that you can practically accept that if you are anything less than totally joyous and peaceful and healthy, it has NOTHING to do with this entire universe. Nothing to do with other people, or places, or events, or happenings, or body states, or reactions. It's not coming from anywhere else other than YOUR SELF.

Your brother is not the cause of you. God is the only cause of you. All people on the planet and beyond are NOT the cause of ANYTHING you experience. ABSOLUTELY NOTHING. Not one single attack, hurt, damage, upset, accusation, nothing. None of what you experience has anything to do with anyone but yourself.

You are invulnerable. Either you accept this invulnerability OR you pretend that you are vulnerable. You pretend by disowning your invulnerability, which requires you to DISPLACE it onto something else. You have to GIVE IT TO someone. You give away your power. You give away causality. You give away responsibility. You give away strength. You give away your self. And you put it into the hands of a seemingly SEPARATE something, anything, so long as you think it's not yourself. This is the ENTIRE problem that CLOUDS your judgements and confuses you into believing YOU AREN'T THE CAUSE.

We probably spend 90%+ of our time in this state of delusion. Perceptual distortions derived from false beliefs, attempting to assert "I'm being caused by something not myself." "There's an alien will". "That person made me" "I'm upset about". etc. This is always not true. Sifting through the massive stockpile of LIES that this produces, is 99% of the effort entailed in purification and correction, trying to get to a state of forgiveness. Trying to dig yourself out, to dig real causality out, from underneath this huge pile of confusing rubble.

This is what it always comes back to. What am *I* doing. Why am *I* doing this. Why did *I* choose this. If I am upset, why am I choosing to be upset? If I am unhappy, why did I make myself unhappy? Why am I choosing to have attack thoughts? Why am I believing I'm sinful and then disowning it and projecting it onto someone else?

"You but accuse your brother of your own sin" tells you that your brother HAS NOT SINNED EVER. It's you that thinks YOU have sinned, and now you're lost in scapegoating someone for something you think you did, and subsequently positioning yourself as their victim SO THAT you can maintain the DENIAL that this is ABOUT YOU, BY YOU, and has nothing to do with them at all.

If we could just become clear on this. If we could just sort out, who is really doing what to whom. Who is causing all this. Where is it coming from really. Am I responsible. In every case, you are. 100% full responsibility for everything you experience. Which means 0% of what you experience is "because of" this entire universe or anything in it.

We have to peel ourselves away from this immersion, entanglement, confusion, binding, with other people, in which we lose sight of who is really doing this to us. We have to realize, any time I am upset and thinking it's because of ANYTHING to do with another person, I MUST be mistaken in believing this, because I've now lost sight of salvation's fact - that right now *I'm* doing something TO MYSELF, and what *I* am doing is the SOLE CAUSE of what I am experiencing. If I do not like what I am experiencing, I must choose again. And whatever I choose must be my experience.

"At least I can decide I do not LIKE what I feel now."

"And so I HOPE I have been wrong."

"I WANT another way to look at this."

"Perhaps there IS another way to look at this. What can I LOSE by asking?"

Get a clear picture here.

1. I am not affected by anything beyond myself.

2. No external causes EVER cause me.

3. I cannot be hurt or upset by anyone or because of anyone's situation.

4. Whatever I am experiencing, I WANTED to and CHOSE to.

5. I am free of ALL causes of sickness and death. The ONLY cause of sickness and death is my choice to be sick and dead.

6. No-one has EVER done anything to me. I have NEVER done anything to anyone.

7. I am not at the effect of ANYTHING in the world.

8. If I think anything but myself caused WHATEVER, I'm mistaken.

9. If it's all about my own FREE WILL CHOICE, which not even God can oppose, no one can stop me from choosing whatever I want to experience.

10. Heaven is a choice I must make, and when I choose it, nothing in all the world can stop me.

This would seem to be EXTREMELY SELFISH. To the ego. To emphasize that YOU AND ONLY YOU has ever had any effect on you, and all those effects were imaginary. And that by focusing on the love of yourself, and accepting atonement for yourself, you become the most UNSELFISH towards others. And then will proceed to treat them as you treat yourself, with miraculous expressions of love.

"There is nothing my holiness cannot do."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

"My self is ruler of the universe - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo." "