Jesus says: "I am the teacher of the ego."

He also says "The ego is the idea of selfishness."

Now, consider this. Your mind is either in a state of sanity or a state of mental illness. When mentally ill, YOUR MIND is "being selfish". It believes in specialness. But when that SAME mind chooses not to be selfish, that mind returns to sanity. The selfishness itself is gone, and the mind remains.

So if the ego is the idea of selfishness, the ego is also the idea of or a label for "the illness" that seems to be occurring when YOU are mentally ill. It is perhaps far more accurate, then, to consider "the ego" to be more of an ATTITUDE, than a THING.

We should not think of the ego even as "the ego", because there is great temptation to label it as a "something" that "is not me" and to then seek to identify with Spirit in an effort to "dis-identify" from "the ego". There is some positive benefit to that "positive separation", but this implies the ego is a distinct something that exists separately from you. This results from putting the ego in a box and not realizing it is coming FROM your mind, and part of your mind is being thrown out in that same box.

The ego is not "separate from you", it has to live within your mind because ideas leave not their source. "The ego" is your bad attitude. It is better to think of it as "your egotism" than "an ego". Or similarly as Jesus says, it is YOU BEING SELFISH. And being not-selfish does not erase your self, nor does it require you to "separate from" the mind that was being selfish. The mind itself is not the problem, its attitude is the problem, and there is temptation to throw out the mind right along with the egotism.

Someone or something needs to learn. Someone or something is taking the course, learning the lessons, pursuing a curriculum. Who or what is learning? In a sense, the self - you, your mind, is the one learning. And this mind is learning "not to be egotistical". So its egotism is coming under scrutiny and it's having to learn to adopt a more loving attitude.

When the mind is believing things which are false, it is believing "in the ego", but moreso, is "believing in something false". This doesn't mean there is now an entirely separate ego "entity" that has come into existence. Or even really what we can label as a "false self".

Your self never becomes false, it is permanently in the sight of God, holy forever. What becomes false is your relationship with reality through the mind and YOUR attempt to block it. And that's more a matter of YOUR attitude and YOUR attempt to change reality into something else. It's still entirely within the realm of your will and your power of decision, as to whether and when you take the curriculum and learn your lessons.

It is YOU that is being educated, and while you are mistaken, you are "being an ego". ie you are ATTEMPTING to be ego. In pure purest most logical condition, "the ego" is really another word for "non existence". It's the logical opposite of existence, reality, truth, life and God. But such an idea literally does no exist, it is nothingness. You cannot go there, you cannot be it. So even in our egotism we HAVE NOT become "a non-existent self", or purely real death. It's literally impossible.

Our egotism is merely the ATTEMPT to, and failure to be, separate. It's our desire and belief and wishful thinking to be something we are not, but in such a way that can never succeed. You can't destroy yourself, and the only way to be purely ego would be to not exist. We attempt to get as close to that as possible, in death, but even that doesn't do it. We can't get outside the bubble of God's all encompassing love.

So what is an ego? It's not really anything. There are just some people who are confused. There are just some people whose minds have taught themselves things which aren't true, and whose minds need correction. And so those minds, although being egotistical and selfish, and seeming to therefore exhibit signs of "the ego", are really just minds in a state of denial and being mistaken. And mistaken minds can be corrected and healed.

So that means our egotism can be healed. Our mistakenness can be forgiven. We can be taught. Our "egoic selves", really a mind having an egocentric attitude, can be adjusted so that the egocentricity is "undone", the distortions of the mind untangled, and the mind restored to a state of accord and wholeness. This essentially means in a way that "our egotism can be converted to holiness".

"Ego", more as a label for "being egotistical", can be undone. And "our ego" is kind of "transformed" along the way BACK to the state of a holy mind that it was in previously. It can become untwisted and untangled. Corrected and healed. Not because the illness is changed into reality, not because the egotism ITSELF is maintained and becomes holy, but because the egotism or illness is just a label for the temporary states we APPEAR to get into when we're mistaken.

If I have mental illness, the illness could be called "ego". But when my mind is healed of the illness, it's not that "the illness" is still an illness but in a healed configuration. The illness is gone, the illusion of egoic stuff is gone, and the mind that "had" the illness is restored to sanity. As "the ego evolves" out of sin into innocence, the ego is simultaneously undone and transcended. IT doesn't become holy as such, we let it go. But "the ego" was always OUR mind's attitude, and our mind is what becomes transformed.

We could try to put all of the ego stuff into a box and label it "the ego" and then try to recognize that our self is really our soul and not the ego. This is sort of true. But this can be a form of bypass because the only thing maintaining the ego is the mind. There is some mind MIXED IN with the egotism.

The mind is "having" an ego, just as it has mental illness but is NOT the mental illness. Mind is not the ego but HAS egotism. When "separating" ourselves off from "the ego", we could risk trying to separate ourselves off from the mind that HAS the ego, causing a further split in the mind. And so this can be another form of disassociation, and another way that "the ego" tries to remove the ego.

This is also why we are responsible for all our choices, all our suffering, and all our mistakes. They are not real sins, but it IS us that is mistaken, not "the ego". Our mistakenness IS just another word for "the ego". Our false beliefs may seem to gather together to form "a sense of separate self" but this is of course an illusion. It can seem like you are letting go of "that self", but the mind that was producing "that self" is not let go. It is healed.

The world plays into this in the same way. The world is a symptom of the presence of mental illness in the mind. "The world is false perception". When the mind is healed, it no longer produces the world of separation. While producing the world, the mind thinks the world exists and it seems to be "a thing", with a label.

But the "healing of the world" or "saving the world" really means saving the mind that was producing the world, from its own selfish egocentricity, so that its dream is a happier dream. The world then appears to transform from hell to a reflection of heaven. Or as Jesus says, it is "translated". And the holy spirit is the "great reinterpreter" of it. A mind that is corrected and healed does not make hell and does not make ego errors, and in this view there "is no ego" because the egotism is gone.

So is Jesus teaching the ego? In a sense yes. He is teaching the mind that is trying to be an ego, that it is not really an ego but a holy mind. The ego, the mistakes, are not taught. They are corrected. Because true learning is correction and undoing, just as to atone is to undo. To truly atone or fix the ego problem, the ego must be undone, meaning the egotism must end, meaning the mind is freed from believing it is "an ego." Thus is "the ego" undone and the condition of the mind changed back to ego-free holiness.

Can the ego wake up? No, because it can't maintain what makes it ego at the same time as experiencing awakening. But the mind can wake up FROM the ego, or rather, FROM attempting to be egocentric. As "your egotism" or "the part of mind trying to be separate" learns not to be separate, the mind that was being ego DOES wake up, but it does not take the egotism with it. It wakes up BECAUSE "the ego" is left behind, ie by recognizing there is no ego within it. We do not "separate from" the ego. We erase it from ourselves so that there is nothing to separate from.

Ultimately there is no ego, and the Holy Spirit knows this. His is the mind that reminds us of our true condition of holiness. The recognition that we are sane and whole and true. And in that holiness there is no selfishness, specialness, or egoic attitude. Only an attitude of love and forgiveness. And a loving forgiving mind is ego-free.

"Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning, and thus KEEPING it unreal for you. Do not let any belief in its realness enter your minds AT ALL, or you will also believe that you must UNDO what you have made, in order to BE forgiven. What has no effect does not exist, and to the Holy Spirit, the effects of error are TOTALLY non-existent. By steadily and consistently cancelling out ALL its effects, EVERYWHERE AND IN ALL RESPECTS, He teaches that the ego does not exist, and PROVES IT."

Here’s what I‘ve learned from ACIM and recent experiences.

1. The body does not really exist at all, except as a temporary projected 3D image coming from the mind. It is an illusion. It has no mind, soul, will, power, or causality.

2. When the mind believes in separation and goes into ‘ego’, it regards its identity as an illusion and materializes an illusory self image, which shows up as the form of a body - a device for separation. It then confuses its identity with the body and becomes unaware that it is making it show up. Even tough the mind is projecting the body, and continues doing so unconsciously, it now believes it IS the body. (The body needs no healing for it cannot make itself sick, but a mind that believes it is a body is sick indeed.)

3. When the mind believes it is the body it’s projecting, and starts reading ACIM talking about how you are not a body, and since the mind in this state is unaware it is projecting the body, it takes this to mean 1) the body exists separate from the mind, 2) the mind isn’t putting it there, and 3) therefore I must "detach" from and transcend everything to do with the body and go into my mind. "Seek not to change the world", "I am not a body I am free" etc is all geared toward DIS-IDENTIFYING with the body. Remembering that you are NOT the 3D image you are projecting.

4. Since mind in that state is unaware it’s projecting the body, it tends to think this means "body and mind are separate", and "I must change my perception OF the body, and the world, and this is all I CAN do", as though the body and the world exist ON THEIR OWN (separate from your mind), and not because of your mind. So the mind sets about divorcing itself from the body and trying to shift away from it. This is accompanied by the belief that you must learn to accept the body and the world "as it is", in whatever state it is in, and do NOTHING to try to change it. This justifies never performing miracles, and not being responsible for having power over sickness and death.

5. As mind takes notice of all the teachings which speak of changing your perception OF the body and the world, in order to transition your IDENTITY back to mind/cause, you will start to experience increasing AWARENESS that you are causal. Level confusion and cause-effect are corrected. You realize more and more that mind causes everything, including the state of the body and the world. You have to now question the prior belief that you just "ignore" the world and go home, and realize now that it is coming from you.

6. The previously unconscious projective power of the mind, which is making the body show up, starts to become unavoidable and conscious. To be not a victim does not just mean transcending a sick body and letting it die, it now means acknowledging the second piece of the puzzle that you were not aware of before: your body is coming FROM your mind, at all times. While it’s still true that you must learn to NOT BE THE BODY, you must now take charge of what it is and the form it takes, what it represents, what it symbolizes, what it teaches and what it demonstrates. Because the body is now starting to become TRANSPARENT, meaning it is becoming a window into the mind, rather than a cover over the mind.

7. You realize eventually that even though "you are not the body" is a huge central teaching of the course, and you’re supposed to recognize yourself as not being affected BY it, that inevitably leads to a causal relationship where you are the CAUSE OF IT, rather than it being the cause of you. There is no middle ground of "body doesn’t cause me but it exists on its own." The body MUST have a causer. Someone is making it show up. YOU ARE!

8. This is the deeper KEY to the mind-body relationship that few ACIM students are willing to see or accept. It’s not just about changing your perception OF things, it’s about realizing YOU ARE THE CAUSE OF THEM. "Projection makes perception" doesn’t just mean that you project ONTO what is there. It means you LITERALLY PUT STUFF OUT THERE and THEN perceive what you put there and interpret your perception! "There is no world apart from what you wish" "The world IS perception". You also have power over your projections - you are a creator. And when you exercise that power, miracles happen. "The mind must be stronger than the body, every miracle demonstrates this." It’s not JUST about dis-identifying with the body, the world and external causes. It’s ALSO about realizing YOU ARE THE DREAMER, and if you weren’t dreaming, there WOULDN’T EVEN BE A WORLD TO PERCEIVE! "There is no world."

9. This leads to having to admit that there is a CONNECTION between your mind and your body. It is not merely something to transcend or separate from or leave behind. There is a direct line of causality coming from the mind to MATERIALIZE the body. MInd is the projector. And this is the TIE that "unconscious projectors" deny even exists - a reason why your body is under the authority of your mind, why it symbolizes and represents your state of mental health, and why "sick bodies are accusers". Your body is an image you hold up to represent what your MIND believes is true of you and others. Your body is an image IN YOUR MIND, that your mind is fully responsible for.

10. This ultimately MUST lead to the resurrection state, in which the mind FULLY IDENTIFIES WITH SPIRIT. This doesn’t mean it just separates from, denies, drops dead, or leaves behind the body. How can the body STAY showing up WITHOUT a mind to project it? It cannot lay on the ground looking dead WITHOUT a mind putting it there AND MAINTAINING IT. "The mind being sane, heals the body." And when the mind is fully sane, and is done with dreaming, it will STOP DREAMING THE BODY. It will stop projecting one. The body DISAPPEARS, literally! When the mind regards its identity as SPIRIT, it becomes empty of all illusions, and does not hold a picture of an illusory body in place. The body becomes *transparent*, its image fades, and it CEASES TO EXIST becaue the light shines it away. "Illusions recognized must disappear." This is the only way out of the dream, not through death or sickness or old age!

"The mind makes this decision as it makes every decision that is responsible for the body’s condition."

"The mind that made the body can make another."

"At no time does the body exist."

This is the central teaching of the course. It is simply the principle that MIND is the CAUSE of everything - your body and your world. It has power OVER everything it projects. It chooses WHAT will appear out there, and then perceives it. It PUTS OBJECTS THERE. It materializes matter. "Your mind has the power to create worlds." There IS NO WORLD other than the one YOU ARE PROJECTING. It’s NOT just about you projecting ONTO stuff, onto the world, onto people, or onto your body. You are the one who puts that stuff there in the first place! This is the responsibility we all have to own up to. "Your brother thinks he made the world with you."

The world is a fluid, flexible, non-fixed liquid pool of mental possibilities and illusions. MINDS are dreaming it into being. Bodies are showing up because body-identified minds, which are sick, are trying to manifest illusions and make them seem real. None of this is really here. We’re just collaborating in a grand dream. The world is NOT OBJECTIVELY REAL and nor is the body.

I summary, your task is to:

1) Dis-identify from being a body and realize you are immortal spirit and causality is in your mind.

2) Remember that your mind is MAKING your body show up and the state or health of your body REFLECTS your mental health.

3) Recognize your body is an illusion that YOU were believing in, and without your belief it CANNOT EXIST. Thus you reach resurrection, your illusion of death disappears, and you return to what you alway were - pure spirit in heaven.

You are outside of the world, looking in upon it from the outside in. From this perspective, the body is given no value at all. The world is recognized as completely fictional. The body is used temporarily only as a tool for sensing the vibrations of the illusory world, so as to detect its current configuration and seemingly interact with its inhabitants.

At no point is the body mistaken for your self, nor awarded attributes it does not have. It is not regarded as spiritual or scared or special or worshipped. All sense of personal use of the body has gone. It is rendered nothing more than a functionless instrument through which light may flow into the dream as the light of the world.

In this view, the body is not mistaken even slightly for your sense of self. It's appearance says nothing about who or what you are. Its particular configuration or attributes make no statement whatsoever as to your true nature or creative abilities. It is merely a picture, a portal, into a fake world, through which you briefly peer in order to look at the surface of objects and see bodies moving around.

You recognize that everything the body senses is not real or true. It picks up on vibratory signals of a world that seems to be there but which is not. It shows you pictures of this pretend world, registers sound vibrations, and even seems to be able to touch the surface of imaginary objects. But there is no delusion that any of these things really exist or that these signals are conveying the truth. All they do is relay messages about what seems to be there, but which is not believed in. And so the mind does not use the body to "sense reality", it uses it only to sense unreality.

The dream world continues to depict scenes of fighting, abuse, conflict, physical and mental sickness, trees, buildings, storms, war and chaos, and all manner of activities. Flowers growing and dying, birds eating, fish swimming, and every imaginable form of forms changing form.

The mind observes this through the body senses which register perceptions of such things occurring, but the mind is not deceived by any of them. It knows it is witnessing a lie, a false world, a temporary fiction, which has no inherent truth and absolutely no reality. And it uses the body thus only to temporarily interact with those who see themselves as bodies, that there might be communication, teaching and healing, to guide them similarly to the recognition of a sane perspective on this world and on the bodies they utilize.

For now the mind is standing on the outskirts of the world, not immersed and not lost within its illusions. It is no longer tempted by appearances. It knows with certainty that nothing is happening here, and even when the ego demonstrates its prowess in manufacturing scenes of horror and destruction, these happenings have no influence over the mind. It reacts not and is unmoved and undisturbed by such illusory occurrences. And it continues to look past all of them to the real truth, which these appearances once hid, to the real light and the real show, which is occurring beyond the world entirely.

The mind then has lost interest in the world. It has come to recognize the world has nothing to give. It has surrendered all investment in the world and all attempts to believe it can do or achieve or give anything of value. It is recognized as nothing but a distractor device, made of denial, pretending to be something but is ultimately nothingness. There is no further worshipping of idols, there is no emotional investment, there is nothing that it wants in the world, because it knows the world has nothing to offer. It is nothing but a prison for insane minds who come to suffer and die in dreams of pain. And it is clear there is no such thing as sin.

Such a mind is the light of the world and has come to bless, only because it recognizes the truth and does not fall for the traps and illusions of a world of errors. It does not believe anything the body witnesses or suggests is happening, and realizes the limitations of the senses. It uses them only to serve to the extent they are able and is under no delusions that they represent reality or its experience. The body is known to be only what it is and nothing more, and it is nothing but an illusion. It has no life nor death.

From this view, the world is recognized as nothing. A sphere of un-happenings and illusory events. All events are nowhere. All changes wrought are substance-less. Not one thing occuring has any truth to it. Not even the dying bodies are really dying, nor the sick bodies really sick, nor the living bodies really alive. It is all the same, one illusion, one picture of strange objects and interactions, none of which are real or true.

The hierarchy of illusions has been flattened, and along with it the illusion of orders of difficulty. Nothing is regarded as more or less important or valuable than another, nor more difficult to reverse or change or heal. Nothing is given to the world but the love that would dispel it. And no meaning is attributed it beyond the meaning of forgiveness. Every occurrence has no effects. Every cause seen as an effect of dreaming. And nowhere is there a real consequence believed.

Only for a time does the teacher of God occupy a body thus, using it as a scalpel to dissect the illusions of the world and see beyond them to the truth. The mind no longer loses sight of what is true and real beyond the world, fixated on the reality of light outside the dream. There is no longer deception or temptation capable of inflicting suffering. And not one single aspect of the world has the power to do anything.

The world has been forgiven, overlooked, and not believed. The body is nothing and unnecessary. All the pleasures and pains of the world have been surrendered as useless futilities designed to waste time and avoid the truth. Death has no further appeal, for it is realized it accomplishes nothing real at all and is a worthless pursuit. No one in their right mind chooses to make such demonstrations occur, and what use is a dead body as a tool for communication and healing?

As a teacher of God, you have one foot in the world, but your spiritual eye perceives the light beyond it. Your mind is aligned with the truth but your body is doing body things. You don't fall for the ego's tricks, nor do you react to its worst attacks. You know that nothing can affect you because you have remembered what you are. You are as God created you, and you live outside of the world in another world of light, a world untouched by sin and danger, out of reach of war and pain.

Nothing can disturb you because you are safe in God. The dream of exile is nothing but a strange dream where strange things don't really happen. Where nothing can be believed. And where there is no truth. It is but a desert, arid and empty, a lifeless container of nothingness. And not once has it changed anything real or true. You come a while to offer a message from beyond, to remind your brothers what they believe is not true. You set them free by example and demonstration of your freedom from the world's evidence of irreversible sin. And they see in you a light shining from beyond your body.

This world isn't real. It is not your home. It is false. Nothing in it is true. It holds no value. It is not what you want. And eventually you will learn to recognize it as nothing, realizing that to gain all of heaven you are giving up nothing at all. And not one memory of the dream world will linger as you awaken beyond the world into the reality of the Kingdom. For everything you ever thought happened was nothing and nowhere. Only love is real and only the living world of light is true. And in this light you will know what you are and have always been.

"W-pII.14.1. I am God’s Son, complete and healed and whole, shining in the reflection of His Love. 2 In me is His creation sanctified and guaranteed eternal life. 3 In me is love perfected, fear impossible, and joy established without opposite. 4 I am the holy home of God Himself. 5 I am the Heaven where His Love resides. 6 I am His holy Sinlessness Itself, for in my purity abides His Own."

"I am not a body. I am free, for I am still as God created me. All that I do, I do unto myself. If I attack, I suffer. But if I forgive, salvation will be given me."

If you get angry or start blaming and pointing a finger at someone, you perceive as if it really is "about them". You see them doing something, you judge "them" for it, and your mind starts attacking them. But here's the truth.

When you do this, ideas do not leave their source. You might perceive that you're successfully attacking a "separate person out there", but the attack is actually taking place INSIDE your mind. It isn't leaving you. And this has two key parts to it:

1) The attack is taking place inside your mind

2) The "target" of the attack is also inside your mind

So both the attacker and the one being attacked are IN YOU.

You might have a tremendous sense of disassociation in that it seems you are just blaming xyz person for something, casually and easily, but you may not be realizing that even when you're hurling abuse at someone who obviously is "in the wrong", you're basically having a PRIVATE SELF ATTACK, inside a private bubble, in your mind.

So all that attack that you're trying to get rid of through projection and blame, although it doesn't seem like, is actually part of your mind attacking another part of YOUR mind. Which means that you literally are attacking yourself. You think "that asshole cut me off in traffic". Well, your mind there is saying to ITSELF, that it is an asshole.

"You but accuse your brother of your own sins". It's simple and easy to say, but may not always be obvious to recognize as what you're doing. In every case, every way that you seem to be "able" to attack someone else without experiencing the seeming effects and consequences, you MUST be in denial, MUST be mistaken, MUST have disassociation happening in your mind, AND you are attacking ONLY yourself.

So this is the thing. Your angry attack on another is NOT really an attack on another. The idea does not leave your mind. The thought does not leave your mind. The source of the attack (the attacker) does not leave your mind. And the thing that is attacked does not leave your mind. So while it SEEMS like you're "not targeting yourself", YOU ARE. In every case.

Underneath the illusion that it's not about you, it's always about you. Always. 100% of the time. Every time you think you can "get away with" having someone else experience the effects of what you're causing, without you participating in those effects, you are mistaken. Not only do you participate in the effects, ONLY YOU participate in the effects

If that other person chooses to be innocent and invulnerable your mental illness attack has absolutely no effect on them. If they choose to laugh in the face of your attempted attack, it has no effect on them. Whatsoever. You could be sitting there screaming at someone thinking that you're successfully attacking ONLY THEM, they could be totally happy and at peace and immune to it, and YOU are the only one suffering. And it's not simply that you are suffering because you're being angry, you're suffering because you are actually the THING that you are angry AT. You are RECEIVING the attack. What seems to aim "outward" actually goes inward.

See, your mind isn't only inside your body. Your mind is everywhere. Infinite. Bigger than the universe. And when you have a split mind of self attacking conflict, you position part of your mind seemingly "outside of your body". You disassociate from it and believe it is not inside you, is not your self, and is in fact another separate alien willed person who is doing stuff "Against" your will. Well, it's actually your will against your will. Your will is in conflict with itself and having a war. That "external" target is squarely YOU, INSIDE your mind.

This is sobering. Because simply put, it means that it is not possible to even attempt to attack anyone without attacking yourself. It's not possible to blame without hurting yourself. It's not possible to be angry at someone without accusing yourself of sin. So at some point you have to realize, it's got nothing to do with anyone else ever doing anything to you. It's ALWAYS about you doing stuff to yourself. Each time you attack and project and THINK it's not about you, it is. Each time you are annoyed about someone, it's YOU that you're annoyed about. And each time you retaliate, it's against yourself.

Which means that you've been hurting yourself, all this time. And it's never been about anyone else. And every single time in your life that you thought you were simply justified in reacting to someone else's bullshit, you NEVER WERE, you were hurting yourself. Nothing ever left your mind. Every argument was with yourself. And the question is, are you tired of hurting yourself? Do you want to keep doing it?

If you would simply be aware of this, and realize and recognize it, you'd realize the simple Golden Rule. Whatever you try to do to others you do to yourself. Whatever you think is true of others is true of you. It has nothing to do with whether they reciprocate or not. You do to yourself what you would have yourself do to you. Others never do anything. They are never the cause of you. Ever.

If you realized that you could not ever make a single effort to attack "someone else" without it being 100% an attack on yourself, you would not do it. It would be insane to do it. If you knew that it's not possible to attack another without hurting yourself, you would not do it. It hurts too much.

If you knew that you can NEVER get away with murderous behaviors without hurting yourself, you'd see the sense in never even considering attacking, knowing that to do so would hurt yourself. It's a kind of self regulating thing. All you need is the awareness that you are in fact INCLUDED in, and the ONLY one included in, receiving the effects of whatever you're trying to cause.

So the question simply is, if you are aware of this and can stay aware of it, do you really want to keep hurting yourself? It is in your best interests to only love. It is in your best interests to only ever be loving toward yourself and others. You can't have one set of rules that apply to others and another for yourself. You can't have it be that you are loved while others are hated. Its BOTH, or NEITHER. Either both you and others are loved or both you and others are attacked. There is no escape. And the ego is the thing that suggests there IS a way to get away with this without any consequences.

There is no escaping consequences. Whatever you do you do to yourself. This is the secret of salvation. All you need is awareness to SEE that any slight mis-step against "another" is REALLY a mis-step against yourself, and you do not want to do that because it hurts you. And it splits your mind. Which makes you disassociate from yourself and imagine an enemy, which makes you project, which doesn't REALLY project at all. External enemies are indirect self attack from your mind to your mind.

You've never attacked anyone but yourself. No-one has ever attacked anyone but themselves. You've never been attacked by anyone other than yourself. You have the power not to attack yourself. To not attack yourself you must also not want to attack others, because the fantasy of being ABLE to attack others will make you hurt yourself under the belief that it's having no effect on you. Secret of salvation. You're doing it all to yourself. Stop hurting yourself. Love yourself. Easy peasy.

Have a look at this picture. It seems like an image of a person. You can see a hand waving. You can see the person's head and shoulder. There's a person there, isn't there?

Well actually, take a more discerning look. There is no person in the image. It's a wall with a shadow on it. Look at the shadow, what is it? Is it a thing in its own right? In fact, the shadow isn't really a thing at all. It's really nothing other than "the absence of light."

It's not as if "a darkness" came along and put itself onto the wall, forcing the light to go away. It's the reverse. It's merely a seeming appearance of light not being present. And that's not even remotely the same thing as "darkness being present". Even in this physical world, by the laws of physics, light dispels darkness, darkness does not dispel light.

So there is light, and there is the absence of light. People think of the absence of light as "real darkness", as if it's a something, has substance, exists. It doesn't really. It's just a lack of light. What happens when the light shines brightly? The shadow disappears completely, because the "lack of light" has been supplied and filled up with light. Then there is no more shadow, no more "illusion of darkness."

Believing that the shadow or the darkness are a real something, that they represent a life form, that they are alive with a mind of their own, that it is doing something, that has will and power and causality, that there's an entire "something happening" there... that's all totally illusion. Total fiction. It's nothing other than light's absence. It's an illusion that "light is not everywhere", which can't be true because real light is infinite and omnipresent. In the light of God, there is no darkness.

And so you can't call the darkness "real evil". It's not. It's absolutely nothing more than what appears to be light's absence. As soon as light shines, light shines away the darkness. The "darkness" that seemed to be "its own thing" has no defense whatsoever against this light. Light dispels it instantly. The shadow can't say to the light "I will not be shone away". It vanishes. It has no power, no mind, no will, no decision, no say in the matter. Because it literally is nothing.

Believing otherwise is as if to say, a fictional illusion of darkness chooses of its own free will to scream with a voice that says "I shall not be removed", which has absolutely no effect and has no power whatsoever unless YOU believe in it. And this is why Jesus says the ego (darkness) is nothing but a tiny mouse. And the darkness HAS no power unless YOU give it power. And it's only YOU trying to MAKE the darkness "be something" that makes you delusional and believe that something "dark" is happening (suffering, death etc).

This world, the world we made in the "separation" from God, is nothing other than a shadow. A seeming illusion of light's absence, in which the shadow itself SEEMS to take on shapes and forms and to do things. There even seem to be events, living creatures, and stuff happening to them. But ALL of it is fiction. It's entirely just "darkness" pretending to exist. And all of this darkness, what holds it in place in the mind (by the mind), is simply an attempt to DENY THE LIGHT. To block it, and to try to give "light's absence" some kind of reality or truth that it does not and never will have. You can't make an illusion real.

When you're looking at the shadow and thinking, that's really a "something", now you've lost your mind and gone into the ego - the belief that darkness really exists and can oppose the light, or do something to the light, or cause the light to stop shining. The belief that "darkness can hide." Darkness cannot make light go away, anymore than the shadows under a tree can determine for themselves that they continue to stay put when the sun moves its location.

There is a very subtle fine line between *recognizing* that all of this shadow stuff is JUST light's absence, an illusion of darkness, versus starting to READ INTO IT and believe that the darkness actually has its own properties, a life of its own, that it is making stuff happen. That's when you fail to recognize the illusion for what it is. That's when you're going unconscious and hallucinating that illusions are real and darkness is real evil and terrible things are happening.

Look at it. This world is nothing but a shadow. It's nothing but a blob of the appearance that light is absent. It is NOTHING on its own. It has no reality. No substance. No real solidity. It's not really there. The instant the light comes to shine upon it, it must VANISH. Darkness has no defense against the light.

"Eternity will shine away the world."

The ONLY reason that it seems as though the world of darkness persists or SEEMS able to RESIST the light, or choose against it, or deny it, or block it.. the only reason you SEEM to be even ABLE to have a "block to awareness" to PREVENT light from shining upon you and keeping you in the light "against your will"... is because you HAVE free will. You can choose, and you can believe in things, even if they are not real. And it's your free-willed, God-given free will attempt to DENY THE LIGHT, by choice, that is "causing" what seems to be a situation where the darkness is "persisting". That you seem able to "block God". That sin seems possible.

All you are doing is choosing to deny the light with your mind, and hold onto the dark shadows, to try to KEEP the light from shining away the world. And this takes mental effort. It requires active denial. Because the instant that you surrender and let go and stop resisting the light, the darkness must be dispelled.

This is also why Jesus says that "illusions recognized must disappear". The instant you *recognize* that that thing you thought had reality/mind/causing you etc is NOTHING but an ILLUSION of a shadow, seeming to be a "something", but is literally NOTHING other than light's absence, the minute you stop believing there is REALLY a "living scene" with a person standing there waving, you have RECOGNIZED it's just an illusion.

You see through the illusion - which is what FORGIVENESS means. To forgive is to overlook - to overlook the darkness and NOT BELIEVE IT IS ANYTHING. You recognize - that's just light seeming to be absent. And this recognition transcends whatever FORMS the shadows are seeming to take. And you see clearly, without interpretation, there is nothing there, just light seeming to be a little absent. That recognition DISPELS the illusion that the darkness "was alive and doing stuff." And so the illusion is broken. The light of awareness shines upon the illusion and shines it away. The illusion - the darkness - DISAPPEARS.

Look at that image again. It's just light and its absence. Think of this world. It is just light's absence. Just a shadow, a nothing. In heaven, from reality's perspective, there is no world. There was just a brief moment of seeming "lack of light", and then through willingness the light was allowed to be recognized as NOT absent, and thus the darkness was dispelled. Recognizing Heaven's truth makes it impossible for darkness to remain. And what is that darkness - it's the ego. The ego is just another word for "what does not exist." It's just another way to say, "light seems absent, but it's not".

When the entire universe is recognized as being NOTHING other than a mere shadow on a wall, in which NOTHING is happening whatsoever ("all events are nowhere"), and the only NEED is to supply the light, the light will come.. and the universe will vanish. The Earth and all the planets and stars and galaxies will vanish in this LIGHT. And "Heaven is all that remains". Because there is no Earth, no world, no universe. There is only the Kingdom of God. The living world of light. Pervasive light that is everywhere WITHOUT shadows, where darkness DOES NOT EXIST AT ALL.

If a child were playing make-believe and pretending that things were happening, would you believe it? If you knew better, if you knew that the toy car is just a toy, not a real car, but the child was whizzing it around making car sounds and saying "beep beep", would you believe there really was a car there?

Of course not. And the reason is, you know without any doubt, and have a clear awareness, that the toy is just a toy, not a car, that it isn't a "real car", and that the child is just pretending. You know that the car is only moving because the child is moving it. You know that the car is only making "beep beep" sounds because the child is making those sounds appear. So you see everything, you are aware of the whole scene, and so you smile and laugh at the gentle play that the child is performing, knowing it is completely unreal.

The thing is, in this big physical world, we do not realize that everything in it is also a toy. It is a toy that is being played with by the Son of God. And the Son of God is having a great old time making things move around, making sound effects, pretending that He is a multitude of difference characters. He is really versatile and clever. He even pretends to be multiple characters at once, and they even interact with each other and seem to do things to each other. And from the point of view within that pretence it sort of seems like certain characters seem to not know that this is all just a big made up fairytale that the Child of God is playing out. And even that not knowing is part of the play!

And the other thing is, the Son of God is so powerfully creative and expressive, and so intelligent, and so sophisticated at weaving pretend illusions to make things seem like they're really happening. He animates snowflakes falling from the sky. He causes trees to seem to grow. He makes the birds flap their wings. And he creates war. And he creates death and suffering too. Yes the Son of God made death (and can abolish it).

But even as He is make-believing these things, from His vantage point He knows that none of these are real. He is just playing, just pretending. He's having fun and laughing to Himself about how He is playing 'within' His own being, dreaming up fantasies and pretending to make them real. He even is capable of pitting one of His many personalities against another. And He is even capable of manifesting sickness and death, as though these are really happening, and yet all a long He is absolutely unaffected by these and they do not change Him at all. How could they when He is immortal? How could they when He, like the child playing with toys, knows all along that He is just making this all up?

The Son of God knows He cannot die. He knows he is immortal. He knows there cannot be a separation from God. He knows there is nowhere to go where God is not. He knows sin is not possible or real. He knows He is forever innocent. He knows all is forgiven because there is nothing to forgive, because nothing has REALLY happened. And so He is just playing with this 'tiny mad idea' of 'what if separation is possible'. It's just a toy. It's a mind toy. And nothing has really gone wrong. And even as he dreams about this extreme separation from God, and even as it seems to be a horrible nightmare, even the horrible nightmare He is making up on purpose, willingly, wanting it to happen, as part of His great pantomime that He is orchestrating every part of from a higher perspective. And it seems like 'we' are here on the receiving end of this 'chid' playing with illusions, making our lives hell, but 'we are Him and we chose this too. See how creative and imaginative we are, to invent a life of hell on purpose just to see what it's like?

If a child were playing and acting and pretending that they are some character, and if the child is at war with some other child, in this character, and this other child's character comes along with his mighty sword and attacks the child and the child pretend to fall down dead, do you believe it? Of course you don't. You know they are pretending. You know the child is not really dying. And you know this because you know who the child really is. You know their true identity. You see their real self. And so for you, you see their illusions from the outside, and recognize that they are not real or true, and not for a second would you take them seriously or think they are actually doing anything to the child.

But what SEEMS to be happening to 'us', as little Earth people in little bodies, is that us, as characters in Christ's dream, seem to be acting a role in which we seem unaware of who the dreamer even is. It seems like the Son of God has, somehow, even though this is IMPOSSIBLE, has somehow forgotten that He is just pretending, and has lost sight of His true identity, and has become unaware that everything that moves in this fantasy world is because He chooses to make it move. This absolutely cannot be true, but it can SEEM very much the case, and we SEEM to be finding ourselves in this situation, this role, where it SEEMS like we 'really' have gone and fricking done it this time.. where we've *actually* separated from God, where we're *actually* not the Son of God anymore, and where the stuff that seems to be happening really seems like we're not choosing it whatsoever.

This is the extreme prowess of the Son of God, that He is actually capable of making it seem, to Himself, that He is not even Himself anymore, that He doesn't even recognize that He is making up His own pretend dream, and that He is not the author of any of it. He is actually capable of creating WITHIN Himself, what appears to be the almost complete negation of Himself, to the point where He seems to 'die', even though some part of Him must still be existing in order to project this fantasy of 'death', and so He is not all the way dead and still continues to pretend. And even as He seems to experience what it is like to be an actor who has forgotten He is an actor, EVEN NOW He is still Himself and, very very subtly, STILL has not really lost touch with reality, or with the fact that He is STILL the author of this entire dream, even a dream of death. He is STILL the Son of God and He is STILL the one who is choosing and dreaming all this. The subtlety with which He has pretended to not be Himself is so extremely subtle that it is very easily overlooked and unrecognized.

So then the Son of God (you) then seem to even die. And you seem to experience this extreme state of stuff happening that you do not choose or want, like you have absolutely no power to choose otherwise or to stop death. And then it happens, and this SEEMS to prove that you are not the author of this dream. You have given an absolutely tremendous PERFORMANCE, you have totally fooled everyone even yourself (it seems, but not totally), that you have actually died. Once again, if there were an audience who knew better, they would erupt with rapturous applause at just how prolifically brilliant your performance of 'dying' was, and you would then stand up in costume yet identified now as an actor, at the end of the play, and take a bow.

Becoming aware of how this make-believe fantasy world has been turned into something that SEEMS like it is REAL, is the simple act of "waking up" from the dream. It's not that we're not the dreamer, it just that we're pretending not to be the dreamer, and doing a very good job of it. We cannot disconnect ourselves from God. And here's the good news.

Everything that we thought was really happening in this world, all the bad things, all the terrible things, the wars and tragedies, the sickness and death, all of it... every single horror, the absolutely hilarious news is... that all of this IS, absolutely, JUST a pretend play that the Child of God is pretending to enact, as part of an innocent play with toys, and the Child of God - which is who you really are - IS absolutely unharmed, undisturbed, untangled, undead, in your divine comedy of play and pretend. All of what you thought has gone wrong, is not really true. All of the things you thought could attack you, were coming from yourself. All of the things that upset you, you deliberately chose to be upset by. All of the things you thought were capable of keeping you from God, they never were - you just kept pretending they could.

And so ultimately, the gentle happy good news is, when you can come to realize it and see it, that everything is absolutely alright. Everyone is okay. Nobody has been hurt. The Son of God has not been defiled. There has been no real upset. Nothing real can be threatened, and nothing unreal exists. All of the elaborate pantomime of 'planet earth' is a hoax. All of the stories that have been told about who did what to whom, it was all part of childs-play. All of the supposed tragedies, terrors, horrors, disasters and upsets, were all being deliberately chosen and performed by a full cast of Sons of God. And we're all completely safe in Heaven with God right now in total joy and bliss and happiness, laughing our heads off at how much fun it was to invent such a wacky world of wonders.

If we can just realize this and just tap into this truth, that nothing has really gone wrong and that we're just fooled by the illusion of appearances and by our own role play and acting, we would stand up and laugh and feel so completely free. And we'd be free of the terror of fear, the ugly weight of guilt, and any belief at all that everything has truly gone wrong. We'd be free from the constant anxiety that we've gone off the rails, that life is unfair, that we're in danger, that there are threads and things that upset us, thats there is reason to be unhappy, that we're justified in being unhappy, and we'd be free from our own faked dying forever. The end of fear, the end of suffering, the end of death.

This is all just a SHOW! It's not a real world. It's not a real history. These bodies are not real people. There is nothing real happening here. The kids are just playing in the sandbox. It's make-believe. Don't buy into it or think it's real, remember they're the innocent Children of God to whom nothing can happen. And they're just having fun.

Only love is real.

This pretty much explains why you have the freedom to deny God.

"If you will accept yourself as God created you, you will be incapable of suffering. But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the acknowledgment of yourself as you ARE. Your Father created you wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free.

You do not realize how much you have denied yourself, and how much God, in His love, would not have it so. Yet He would not interfere with you, because He would not know His Son if he were not free. To interfere with you would be to attack HIMSELF, and God is not insane. When you denied HIM, you WERE insane. Would you have Him SHARE your insanity? God will never cease to love His Son, and His Son will never cease to love Him. That was the condition of His Son's Creation, fixed forever in the Mind of God. To know that is sanity. To deny it is insanity. God gave HIMSELF to you in your Creation, and His gifts ARE eternal. Would you deny yourself to Him?"

Note also that "separation" as in the theoretical idea that you CAN BE separate (which is impossible), is totally different from "THE separation", which is another name for the fall of man, the tiny mad idea. We DID in fact have the idea, we DID believe it, and we DID "fall". This is why there appears to be a facebook. BUT, the fall is not actual real separation, it's just belief in it and a denial that actual separation is impossible.

"The Separation (not ACTUAL separation, but the state of believing it's possible) HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

So we did have the tiny mad idea, we did go into it through belief (which is really denial), and we did find ourselves in a "lower order reality". But this state in which we SEEM separate is not ACTUAL separation or real separation, which is impossible. It's just us MISTAKEDLY believing that it's possible and happening.

THE separation, the fall from Heaven, did occur. But it was not an actual separation.

"The separation was not a loss of perfection, but a failure in communication. "

The failure to communicate (to receive, to give equally), resulted in a state of denial, not listening, being unaware of perfection, a breakdown in the experience of oneness. It did not change anything perfect, it just closed the communication channels to a degree.

"What God DOES know is that His communication channels are not open to Him, so that He cannot impart His joy and know that His Children are wholly joyous. This is an ongoing process, not in time, but in eternity. God's extending outward, though not His completeness, is blocked when the Sonship does not communicate with Him as one. So He thinks, "My Children sleep, and must be awakened.""

"Those who communicate fear are promoting attack, and attack always BREAKS communication, and therefore makes communion impossible."

"Into eternity, where all is one, there crept a tiny mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects. Together, we can laugh them BOTH away, and understand that time can NOT intrude upon eternity. It IS a joke to think that time can come to circumvent eternity, which MEANS there is no time."

"Adam's "sin" could have touched none of you, had you not believed that it was the FATHER Who drove him out of Paradise. For it is in that belief that knowledge of the Father was lost, for it is only those who do not understand Him that COULD believe it."

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception.

Man's spiritual eye can sleep, but as will shortly appear in the notes (reference Bob, elevator operator) a sleeping eye can still see. One translation of the Fall, a view emphasized by Mary Baker Eddy, and worthy of note, is that "a deep sleep fell upon Adam". While the Bible continues to associate this sleep as a kind of anaesthetic utilized for protection of Adam during the creation of Eve, Mrs. Eddy was correct in emphasizing that nowhere is there any reference made to his waking up. While Christian Science is clearly incomplete, this point is much in its favor."

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

"We have discussed the fall or Separation before, but its meaning must be clearly understood, without symbols. The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity. All beliefs are real to the believer.

The fruit of only ONE tree was "forbidden" to man in his symbolic garden. But God could not have forbidden it, or it could not have BEEN eaten. If God knows His children, and I assure you he does, would he have put them in a position where their own destruction was possible?"

"Eating of the tree of knowledge is a symbolic expression for incorporating into the self the ability for self-creation. This is the ONLY sense in which God and His souls are NOT co-creators. The belief that they ARE is implicit in the "self concept," a concept now made acceptable by its WEAKNESS, and explained by a tendency of the self to create an IMAGE of itself."

"Until the Separation, which is a better term than the Fall, nothing was lacking. This meant that man had no needs at all. If he had not deprived himself, he would never have experienced them.

After the Separation, needs became the most powerful source of motivation for human action. All behavior is essentially motivated by needs, but behavior itself is not a Divine attribute. The body is the mechanism for behavior."

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

"You who prefer specialness to sanity could not obtain it in your right minds. You were at peace until you asked for special favor. And God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son. Therefore, you made of Him an UNloving father, demanding of Him what only such a father COULD give. And the peace of God's Son was shattered, for he no longer understood his Father. He feared what he had made, but still more did he fear his REAL father, having attacked his glorious equality WITH Him.

In peace he needed nothing, and asked for nothing. In war he DEMANDED everything, and FOUND nothing. For how could the gentleness of love respond to his demands, EXCEPT by departing in peace, and returning to the Father? If the son did not wish to REMAIN in peace, he could not remain at all. For a darkened mind cannot live in the light, and it must seek a place of darkness, where it can believe it is where it is NOT. God did not ALLOW this to happen. But you DEMANDED that it happen, and therefore believed that it was so."

"Whenever projection in its inappropriate sense is utilized, it ALWAYS implies that some emptiness (or lack of everything) must exist, and that it is within man's ability to put his own ideas there INSTEAD of the truth. If you will consider carefully what this entails, the following will become quite apparent:

First, the assumption is implicit that what God has Created can be changed by the mind of Man.

Second, the concept that what is perfect can be rendered imperfect (or wanting) is intruded.

Third, the belief that man can distort the Creations of God (including himself) has arisen, and is tolerated.

Fourth, that since man can create himself, the direction of his own creation is up to him.

These related distortions represent a picture of what actually occurred in the Separation. None of this existed before, nor does it actually exist now."

"The Garden of Eden, which is described as a literal garden in the Bible, was not originally an actual garden at all. It was merely a mental state of complete need-lack. Even in the literal account, it is noteworthy that the pre-Separation state was essentially one in which man needed nothing."

"Free will is the attribute of the mind, NOT the Soul. The Soul always remains changeless, because it never leaves the sight of God.

The Creation of the Soul is already fully accomplished. The mind, if it votes to do so, becomes a medium by which the Soul can create along the line of its own creation. If it does not freely elect to do so, it retains this creative ability, but places itself under tyrannous rather than authoritative control. As a result, what it creates is imprisonment, because such are the dictates of tyrants.

To "change your mind" means to place it at the disposal of True authority. The miracle is thus a sign that the mind has elected to be guided by Christ in HIS service. The abundance of Christ is the natural result of choosing to follow him."

So you see, we are IN a state of sleep, dreaming, denying, pretending not to be as God created us, imagining things are true which are not, being unwilling, and trying to give it reality through belief. But none of it is true, or really happening, what it represents (an actual separation) is fictional, and it's just an illusion masquerading as a separation.

"You are safe in God, dreaming of exile, but perfectly capable of waking to reality."

"This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight, a circular process which would hardly foster the time-collapse for which the miracle was intended. Nor would it induce the healthy respect that every miracle-worker must have for true cause and effect."

When you're having emotions, typically they are reactions. You have a thought which produces a perception of the world. And in this thought you're seeing yourself as a victim or being affected in some way. And this produces a negative emotion.

These ego emotions seem to be changes in you, which you believe are the effect of causes outside of you. They cause you to change against your will, and so your "emotions" or "effects" go on a rollercoaster ride or constant shifts, seemingly chosen BY the world and enforced upon you.

But if you'll look you'll notice that all ego emotions have this backwards cause-effect quality to them. They all seem like they are telling YOU what you feel. They seem like they are happening to you. And the basis for these feelings always seems to be something you believe is happening to you outside of you.

How can it be that if you are the cause of everything you experience, per the secret of salvation, that you can be at the effect of emotions? How can it even be that you even HAVE emotions that have this affected quality to them? Emotions of fear and guilt, emotions of grief and loss, emotions of suffering?

If you are cause, and are owning up to being the cause, then you must realize your emotions are coming from you. You are causing them. Not the world, not the circumstances, not other people or the body. You must be choosing them. You must have made a wrong decision if your emotion is not peace.

Surely you have the ability to choose what you are going to feel? Or at least, you have the ability to choose whether to produce upset feelings or not. You can choose whether you feel guilty. You can choose whether to feel grief. You can choose whether to feel unhappy for any reason. It is always you that chooses what you are experiencing.

So this then means we have to get behind the feelings and stop regarding them as just "happening to us". And stop interacting with them as if they are telling US how we feel. We need to stop listening to them as if looking to them to guide us and inform us of what state we're in. WE PUT THEM THERE. We shouldn't be asking something WE PUT THERE to tell us how we feel, as if they know and we don't.

All ego emotions are "effects" which your mind puts in place, under the belief that the world puts them in place. If you believe the world has power over you then you will produce emotions, effects, symptoms, reactions, which all seem to try to TELL YOU what you are and how you feel and what you must experience. You have to stop listening to them. But even more you have to stop creating them.

This all goes back to the mind. It goes back to thought. If you look at thought you will notice that it is the CAUSE of all your suffering. You can be affected by nothing but your thoughts. It is your thoughts alone that bring you pain. Nothing in the world can bring oppression. Your thoughts literally cause all of your upset emotions.

The origin of upset feelings therefore is the nature of your thinking. You might be used to thinking and feeling like a victim, in which you seem to only have feelings if they happen "to you", and you only have thoughts as a kind of passive "commentary" on what is "happening to you." But this is really a destructive use of thought, which reverses cause and effect, and sees you as at the effect of the world.

You have to realize also then that your thoughts have been acting just like a victim, just like your ego emotions, pretending to be happening to you. They have been thoughts of suffering, thoughts of despair, thoughts of being victimized, thoughts of being attacked, thoughts of sickness and death. These thoughts have CAUSED what you have been experiencing, emotionally and physically.

Your thoughts, or rather your thinking, therefore has to go through a transformation in terms of how much destructiveness they contain. Thought has been used by the mind in its belief in death, to produce suffering. Thought can similarly be used far more constructively, positively, in a life affirming way, to uplift and heal and bring life. Thought can be used to give strength.

But you are not used to thinking like this. You are used to being a victim on a battlefield where everything happens to you. You even think that your thoughts are thinking you. This has to be reversed. You have to start using your POWER to think higher thoughts. To think well of yourself and others. To think of happiness. To elect light and love and life.

At first it will seem like you can't do this because you have been so used to just "having" thought and you don't realize you can control it and master it. This is why it takes some practice. But you need to learn that you can actively choose to have uplifting thoughts. You can just as easily have a thought that someone actually is doing well, as you can have a thought that they are suffering. And you have to realize your thoughts have a REAL POWER which can produce REAL EFFECTS.

Your thoughts can and do affect you AND other people. You are not alone in experiencing the EFFECTS of YOUR THINKING. Probably all your life you've been thinking in an egoic way, in a victimy way, which has actually contributed to the suffering of yourself and others. Now you are going to think deliberate, intentional, chosen, free-willed and higher thoughts. Purposeful thoughts of deciding that someone IS doing well, IS healthy, IS healed, IS happy, IS safe, IS innocent, IS resurrected.

You may have never even conceived that your thoughts even have any power. You might've only experienced thoughts like a mental chatter which seems to ramble on without seeming to affect anyone or anything. You might not have put two-and-two together to realize your thoughts have a causal power in them. That they are creative. And that you have been using them TO destroy.

Your mind can heal. Your mind can raise the dead. Your mind can think of miracles. Your mind can decide someone is not sick. Your mind can strengthen and reinforce the truth. Your mind can give life. And your mind can be filled with the power of God. Your thoughts are extremely powerful. The misuse of them has been the sole cause of all your suffering. And now you can turn your thoughts to God and to reality and truth and light and love and express the power of love through thought to others.

"Miracles are thought-creations. Thought can create lower-order or higher-order realities."

"He, too, MUST begin to think of himself as a very powerful receiving and sending channel"

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will. Many of your ordinary expressions reflect this. For example, when you say "don't give it a thought", you are implying that if you do not think about something, it will have no effect on you. This is true enough."

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

You can share the power of God, if you know how to pray. "Prayer (asking) is the medium of miracles". - ACIM

How do you ask? How do you pray? How do you accurately communicate with God as to what you want? How do you cause to happen what you want to happen, instead of what your unconscious chooses against you?

One part of miracles is believing you have received what it is you want, or in other words, acceptance of its "reality". But the receiving is only part of it. There is also the asking. "Ask and you shall receive". So how do you ask?

Asking isn't done by there being a sense of separation between you and what you want to happen. It isn't done in a typical asking fashion, where you say, "I do not have this yet, but I want it". That simply affirms and states that you do not have it, and that's going to remain the case. You think this is asking, but this is how a victim asks.

In victim consciousness, where you see yourself as powerless, where there are causes outside of you working against you, and where you are afraid, you tend to withdraw and stay frozen, acting as if you are choosing or wanting, but basically remaining paralyzed. There is no power in it.

This lack of power, or empowerment, literally means that the Holy Spirit - who is the expression of God's Power, has been blocked. Or basically, you are choosing not to USE His Power. His Power is shared with Christ, who you are, but if you are in a victim consciousness you have disowned yourself, and therefore disowned this power.

To ask correctly must entail the presence of POWER, because it is that power which actually gives you power OVER illusions, and actually is like a "force" which can make actual changes. If you are not empowered, then you are cut off from the power you share with God, and therefore do not have the power to do anything. So when you ask, in a disempowered state, you really strongly believe that there is no power that can actually act, and therefore the power does not do anything.

So you could be in a victim mindset and be very very strongly "asking" for help or change, pleading with God, begging for someone to be healed, and nothing is happening. Because even though you're making a lot of noise, most of which is a reaction to perceiving that there's a "really big real problem", it's all ego expressions, not expressions of empowerment.

You can also be in wishful thinking. You could be saying "I wish I wasn't sick". There is no power in that whatsoever. So it's a wish, but it doesn't do anything. So it's not really a request. You're not really asking for the sickness to be healed even if you're wishing very hard. You can really really strongly feel that you really really "want" a person to be not sick, because you think the sickness is real and want to help, but this "wanting" is not asking. It is just making the problem real and reacting to that delusional perception, taking the form of "looking like" you're asking, but really doing absolutely nothing.

God has the power to do anything. And the Holy Spirit can express that power with no limits. This power comes because God EXTENDS. And you are meant to be sharing in that power, causing you to be ABLE to actually CAUSE ANYTHING to happen. But you're not going to be able to wield that power if you are not in alignment with "being empowered". So victimhood has to go. You have to become responsible for being what you really are. You have to claim the truth and own up to your causality, which you share with God.

When you are in the victim mindset, you have disempowered yourself, and you are used to having no power. You think that if you do spiritual practices and "wake up" then you will still be a disempowered being, perhaps more responsible and aware but you don't realize it means you will have ACCESS TO REAL POWER. The power that creates worlds. There is a line in ACIM urtext which says "your mind has the power to create planets". No joke.

So if you want to get access to the power, first and foremost, you need to get out of the victim mind, which is your long-term goal of becoming closer to God's truth. As you approach that truth and align yourself with it, you are opting to become an extender of God's power (love). Meanwhile, you need to learn how to ask.

Asking is more of an act of stating that something is already manifest. It is a command. It isn't really a question. It's like writing reality. You don't ask by begging or traditional ego asking. You state what you believe in. There is, however, a caveat to this.

Such power can only be used for the highest good of all. You cannot be a "power ego" that gets access to God's power but uses it for all kinds of ego whims and purposes. The power only works through ego relinquishment, which automatically means it cannot be even accessed for malevolent purposes. It can only be accessed and used for loving purposes. This is why you need to be clear about what God's will is, because you can only use His Power if it is God's will that you do so.

if you want, lovingly, for a person's sickness to be healed, you do not say, "I'd like that healed please". You also do not ask God "are you going to heal this" or "can you heal this please?". You instead state a "new reality". You command the old reality to go, by cancelling the illusions psychologically, then you state what you want to change. You tell it to change, using that power. Your word becomes powerful.

"All your sins are forgiven, get up and walk" - Jesus' example.

Jesus isn't wishy washy in his asking. He is commanding. Authoritative. That's the key to asking. He doesn't ask God to maybe do something. He joined WITH God, BECOMES the power, SHARES the power, and EXPRESSES the power. THAT is correct prayer. That is the highest level of prayer. When there is a separation in the prayer where you think there is some obstacle to overcome, some time delay, some real problem, or some doubt as to whether it's going to transfer, that's basically ego and it will rob you of your power.

True prayer, the highest song, ACTS, as if it is real already. Jesus says his "workers are ACTIVE workers". It's not a form of asking that the ego is used to. It's counter to the ego's intuition. It's almost like, looking into the future and visualizing what it's going to be like, believing it is true, and pulling the future state into the present by receiving the truth that it WILL happen and already has. This is totally the opposite of the ego's form of asking, which focuses on the PAST and the reality of existing problems, causing there to be no power in the present and no ability to affect the future.

Thus, since asking is prayer, prayer must mean commanding results, ie expressing LOVE from love's perspective, as a representative of love, and it means that whatever song you are singing, whatever truth you are radiating, whatever you are ASSERTING, that is what you are giving, and that is what you are asking for. So asking in a way is backwards, you do not ask, you command. You receive.

You believe God's truth and make it a reality, regardless of what form looks like currently. How can a new form be expressed (e.g. a healed body) if you are dwelling on what the existing form looks like, or if you keep looking to the existing form to see if it has changed? Instead you focus squarely on the reality in the mind - what you are CAUSING TO HAPPEN. You do have a right to this power and you can access this power. It is your inheritance. But you need to unlearn the ego's ways of causing stuff to not happen, in order to reawaken the proper FUNCTIONING of the Son of God.

Attachment occurs whenever you are trying to get rid of or avoid something you don't want.

It follows the simple rule that what you resist, persists. Or what you are afraid of, you attract to you.

What happens is, when your mind chooses to perceive that something is separate from you, and that this thing is in some way against you or behaving in a way that you do not want, or is having an affect on you that you do not want, you are actually choosing for that thing to happen. And so you are actually keeping it and creating it. You are effectively visualizing it and believing in it.

When you decide to see someone as your enemy, or a situation happening that you don't want to happen, your mind becomes split. Within the confines of your mind there will now be a sense of identity that you want to keep and protect (ego persona) and a seemingly separate projected enemy that you are resisting (ego shadow). You will perceive that the shadow-part is within someone else, or within a situation, and that it is trying to attack the persona part of you, and thereby cause it to be afraid.

What you may not realize is that your own mind is now in conflict with itself and is literally scaring itself, by having this perception of separation and victimhood. It is not really another person or situation that is causing the fear, but the portion of your own mind that you perceive IN or projected ONTO that person or situation. And that's your own mind's content. You've made an enemy of yourself.

So now you have this mind which seems to have two parts, which are against each other, and the persona part is resisting or trying to deny or push away the shadow part. And as such it seems to project outward. And that means that you now have this booger hanging around in your mind which you're trying to shake off, but it keeps sticking. And the more that you try to get away from it, the more you reject it and hate it, the stronger it seems to become.

Denial is an attempt to push away, but this pushing away actually broadcasts and transfers every. It simply funnels more energy from the persona part of you into the shadow part of you, and so you literally 'empower' or give power/energy to what you think of as your projected enemy. As you try to get rid of, deny or resist stuff, your 'rejection' of it seems to you like a pulling away, but it is in fact an attracting towards. Your attempts to PUSH your enemies away therefore brings you closer to them.

So now while there's one part of you that is thinking hey, I don't want what 'they' are going to do to me, and which is actually already perceiving that they ARE doing something to you - you see them as a threat or danger - there's this other part which is firmly anchored in and as that very threat. So you've effectively latched onto that person or situation with your mind, as though you cast an anchor overboard and it's hooked itself into your worst enemy.

The way you will generally experience this is that you feel like you've become vulnerable. That there is now some part of you that is weak and afraid and susceptible and exposed. And this exposed part experiences itself as accessible to the projected enemy, it feels like it is unsafe and very visible and noticeable. Your mind reaches out (in its projection) and latches onto that person or situation and forms a kind of energetic connection to them. Through projection you've basically taken your mind and stretched it out and have tied it into something outside of you. Now it seems like there's almost a kind of funnel or bridge joining you to your worst enemy, as though this allows them to gain access to you and target you and upset you.

When this happens, often you'll find it hard to stop thinking about that person or situation. They will keep coming into your mind. You'll keep having fearful thoughts about them. Or if it's driven by anger (which is usually based on fear) you'll keep feeling more and more angry about them, as though you just can't put it down and can't let go of feeling this way. This energy seems to keep coming up inside you to remind you that you are not at peace about them, and they are simply "on your mind" all the time.

So what's happened is, by creating a split in your own mind, forming a sense of threat and an enemy, creating a persona and a shadow, and projecting it outward onto something separate (which really has nothing to do with anything - its just a scapegoat), you've become "attached" to that person or situation. While you seem to be wanting to get rid of it, you are keeping it even more.

Each time you try to escape from it, it follows you. Every time you try to avoid it, it hunts you down. The more intensely you try to remove it from existence, the more it seems to become empowered and gains extra staying power. You just can't seem to shake it off this way, because you are moving your own power around in your own mind and are visualizing yourself being your own enemy.

So there is an attachment in place, and it's there because you have not forgiven, and are at war with yourself. What you need to do in order to energetically, mentally and spiritually stop being so agitated and upset 'by' this supposed opponent, is obviously that you need to apply some forgiveness. That is, you need to get really honest about who is doing what to whom, and what is happening in your mind, and own up to the responsibility you have of MAKING them seem like they are doing something to you.

The 'sword', if you will, which will cut through this attachment - which actually can take on the form of a 'cord of fear' that seems to tie between you and others, is simply to recognize and affirm that "they are not doing anything to me" or "I am not being affected by them". This is a taking back of the projection and it almost immediately will deflate the sense of exposure or vulnerability, will massively decrease your fear, will stop you from obsessing about that person or situation, and will help you to return to some sense of having power and peace. You need to then simply complete the forgiveness the process, taking back all of the power you gave away, owning up to the fact you have only been doing this to yourself, and thereby LET GO of whoever or whatever it was that you were attached to.

So in this process there is an owning up, and there is a letting go. You actually have to learn what it feels like to let something go, to drop it, to relinquish the attachment. It feels strange particularly if you are used to being controlling (afraid). It means allowing people and situations to be as they are, regardless, unconditionally. Letting go of believing that you have to do something about it, or that there's something wrong with it, or that it's simply 'wrong' and upsetting you. Learning to let go means, ultimately, letting go of all sense of being at war with yourself, letting go of the split in your own mind and surrendering to God. It is a letting go of the ego, because the ego is nothing more than self attack. And once you do that, you will have peace.

P.S. Archangel Michael can be particularly helpful in cutting energetic cords, fear attachments and other such gunk if you ask for his help in clearing you, and helping you to detach and let go.