"To the ego, the goal is death, which IS its end. But to the Holy Spirit, the goal is life, which HAS no end."
If you imagine that heaven is level 1, above, and earth is level 2, below, then imagine there are some giant arrows pointing in a certain direction. ..... the ego points down towards death, and the holy spirit points up towards heaven and eternal life.
"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives."
All the world's roads lead to death sooner or later. The ego wants you dead. The world was made as an idea of destruction. Everything in it is designed to die. Its "natural" direction, so to speak, is exactly opposite to heaven and everything here points eventually toward death.
This is because the whole system is set up with a GOAL of death, so everything leads to it. It has a giant arrow pointing DOWN into the grave, while the Holy Spirit has a giant arrow pointing UP toward heaven via resurrection.
"The Holy Spirit uses logic as easily, and as well, as does the ego, except that HIS conclusions are NOT insane. They take a direction EXACTLY opposite, pointing as clearly to Heaven as the ego points to darkness and to death."
All the roads, ways, systems, paths, methods, outcomes, likelihoods, consequences, symptoms, effects, conclusions and results of the world all head toward death. The ego in its fear always induces a sense of dread that things are going to get WORSE and end up in death. This is its natural compulsion towards death and its totally unwavering focus on making everything be dead.
"This IS the "natural" condition of the separation. And those who learn that it is NOT natural at all, seem to be the UNnatural ones. For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."
There is another world, which we're calling the Kingdom of God or Heaven, God's creation, which is totally opposite to this world. There, everything always is looking up and points toward life. It is a system of true "life support" and of eternal permanence. It is a system of health and wholeness and happiness and living. It is a living world of light. The Holy Spirit points us TOWARD that world just as much as the ego tries to emphasize that the ground is our final destination.
"While you made plans for death, He led you gently to Eternal Life."
While we're in this world of death, which is a dream of death, and "without the idea of death there is no world", we must learn to trust in ANOTHER world, to look UP toward God and move in the direction of resurrection. At first this will seem very unnatural and difficult because you're so conditioned to believe that all the arrows always MUST point downward into the dirt.
What you have to learn is that all of the arrows of the world can be REVERSED through miracles, through expressions of the Holy Spirit and his teaching. By listening to him and learning of him and becoming a healer with him, you now are acting AGAINST the world and running contrary to the grain. That means the world is going to regard you as unnatural, alien, a reject, crazy, out of touch, ignorant, in denial, and lost - precisely because that's what the death-worshippers are themselves like. Death is the single biggest religion of this planet.
Our challenge then is to turn this situation around. To reverse the arrows, and bring about change in the opposite direction, which is an undoing/atonement and also a resurrecting. It restores life where there was death, it asserts life to blot out death, and it has power OVER death to implement life and resurrect. Miracles undo death, reverse sickness, cancel drastic consequences, erase pain, remove all proof of sin and attack, and re-establish the will and reign of God.
God supports only life and never death, and so must we. To be only in support of LIFE, we have to learn that we are undo no laws but God's, and the laws of the world must be broken. The impossible, in the world's terms, must be performed, in order to prove that it is death that is impossible. The Holy Spirit is here to empower us to do this because he has been sent from another world with the Power of God in him, to heal and to save and to resurrect and lead us home into the light.
"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."
If you believe you are guilty, it's because you believe you really did something which has caused a loss or damage to someone else. It means you believe you succeeded in attacking and taking something from them. The guilt tells you that because you did take something away from another (sinned), you owe them.
This means they are justified in doing something to you in return, in attempt to take back what you stole, and to retaliate against your crime. You now must fear revenge, and see it as an inevitable, constant threat. You believe in their likelihood of revenge because you believe in your success at sinning, hence your guilt.
So long as you believe that the person is suffering the consequences of your sin, which you want to believe because you want to have succeeded in separating, you will believe they are going to hunt you down and attack you. You believe they are completely justified in doing this and even agree with their motivations, even if it threatens you.
Therefore your guilt has automatically produced a state of fear, whereby simply because you are guilty, you yourself can see the sense in someone else wanting to attack you back. You believe in what you stole and see them as seeking revenge, to atone for the sin. Of this you must be afraid, and so guilt leads to automatic, mandatory fear of punishment.
The guilt will therefore automatically imply, project, and turn into fear. Now that you are in fear, you believe that you should be afraid, because you believe that punishment is going to come. And even though you yourself believe that you don't want the punishment to happen, you cannot help but be afraid it is going to happen because you already believe in the reason for it. It must happen, because you are guilty, and all your efforts will be to try to avoid and escape it, even though you believe it is inevitable. You attempt to escape BECAUSE you believe it is coming.
However, your own belief in your guilt will keep producing the fear, and the fear itself will keep visualizing the ways in which punishment is going to happen. At every turn it will haunt you and you will not feel safe, threatened by the revenge that you believe must be coming. In fact, so strong will be your belief that the punishment will come, that you will in fact begin to make it come. You will draw it to you, ask for it, and even take steps to make it happen. You will hate yourself for this but you yourself believe in the logical sense that you should be punished, and so you will agree to allow punishment to come to you, even if it makes you suffer.
Therefore because you have condemned yourself as sinful, it leads eventually to you implementing your own self punishment. Even if other people will not comply with your attempts to destroy yourself, you will do enough of a job on your own to ensure you receive what you believe you deserve. And so you will continue to prove your worthlessness by demonstrating that you deserve punishment, enacting it against yourself, and literally hurting your own self by your own hand.
And so fear inevitably leads to the enactment of punishment, because it strengthens the belief that you should be punished, and what you fear you attract. Fear pretends to not want what it focuses on, but it feeds tremendous energy into what it would avoid, through attempts at further separation, which only intensifies the sense of sin and guilt and produces more of the same. Eventually the shame and guilt produces so much fear of punishment that it starts to produce actual punishment. And so fear turns into punishment, sickness, and suffering, and perhaps even death.
Fear perpetuates and justifies a perception of yourself as being victimized, whereby whoever is to attack you is justified in doing so because of your sin. You owe them, and you know it. Therefore you dread the punishment that you yourself believe you should be receiving, and it's only a matter of time before it finds you. And if it is taking too long, one way or another you will cause it and welcome it, because you believe it is what should happen.
As punishment increases, so too is fear increasing, and gradually the atoning for sin nears completion. The more you are punished and suffering, the more you believe you are getting what you deserve, even if you exclaim that it is unfair and undeserved, and even if it is scaring you shitless. You yourself started this whole cycle through your own self condemnation, and your guilt and fear and punishment is just the fulfillment of your own belief in your worthiness of suffering. And so punishment comes and as it continues to ramp up in severity, so do you inflict upon yourself what you think you are worth.
The final blow of punishment is of course death, the idea that your sin is so great and so irreversible that you might as well give up on life completely and just let yourself be caught by those who you believe would bring the punishment to you. You surrender to death and lay down your life as though it is simply inevitable, because there is absolutely no way out of the logical sequence of conclusions you come to as soon as you start down the slippery slope of sin. Here you have followed sin to its logical conclusion, the call for atonement in death. The sinful must die, and the inescapable progression of logic from sin to death gives no way out, regardless of your protests.
This need not be.
The Son of God is not sinful. You are not guilty. And you have no reason to be afraid. Sin is not real, and no matter what you did, it is forgiven already by God. It wasn't reality and it didn't happen in reality. Only in a dream. Wake up to the happy news that all is forgiven and you are welcome home.
The progression of unfolding from sin through guilt fear punishment and death, need not occur, if the root foundation of that entire thought system is dug out. You must be willing to question whether the sin was real, whether you really did separate from God, or whether nothing has happened. This is the undoing of the dream of death, and is what the atonement represents. The idea of truth, that you cannot possibly separate from God, your attacks cannot have any effects, you cannot really sin, and no real consequences have come from trying.
You still remain as innocent as God created you to be. All the rest is just delusional nonsense and dreaming. You don't deserve to die. You deserve to live forever.
"Each man makes one ego for himself, although it is subject to enormous variation because of its instability, ***and one for everyone he perceives***, which is equally variable." UrT4C2
Did you know you've made an ego for other people, just as much as you've put an ego inside yourself? That's what he's saying. You have invented an ego for other people and you interact WITH that ego rendition of the person rather than seeing them for who they are. And we're not talking here about just seeing them as a body, but even overlaying their body with another layer of modification.
He's also goes on to say that as your ego and the ego you made for another interact, they change and affect each other.
"Their interaction IS a process which literally alters both, because they were not made either BY or WITH the unalterable.
"It is particularly important to realize that this alteration can and does occur as readily when the interaction takes place IN THE MIND as when it involves physical presence. THINKING about another ego is as effective in changing relative perception as is their physical interaction." UrT4C2
For me I was quite shocked to realize that I had made an ego for a particular person, and I was interacting with it. And this ego was a very reduced view of that person. It focused on their body only, seeing their body as though it was all there was to the person. In fact, strangely even seeing the person as if they had NO mind at all and were entirely physical. All sense of them even being there or having a presence or personality was mostly gone, replaced by a seemingly empty shell of an appearance.
It was also shocking to see that I was interacting with that ego and not with the person. I was not giving them any credit and was not seeing past their body form. I had taken their body form to be them almost entirely and was very blind to anything else. I now had a special relationship that had stripped that person down so much that it felt like I was interacting with a small child who was regarded as defective and weak and very sinful and treacherous.
It was strange to realize I was even doing this. And when I realized I was doing this I also realized I could step back from that version of them and get outside of it, to take a look at the person more directly and with more presence. It wasn't just "my ego" that was causing a clouding of how I see. It was the fact that I had also produced a kind of "mirror" ego that was projected onto that person and had substituted for them. That ego or "image" of a self was now masquerading as them to my awareness, and I was relating only to it. I was in a relationship with a fantasy character.
I then thought to myself, I don't even know how I got into this state. How did this happen? How could I have built up such a false view of a person that was so out of touch with them it made it seem like the person wasn't even barely there any more. That the person seemed to be so different from how they used to be that I barely recognized them, as if I thought that person was not even really there anymore, and yet they were.
So now begins the task of dismantling the egos we've made not just for ourselves but even for other people. These are narrow, condemned, faulty, dysfunctional, guilty senses of identity which have become counterfit selves standing-in for other people. It's now not simply just a matter of my finding out what my own real identity is, it's also a matter of finding out what is the true identity of others. Have I even seen them really? Do I even know what they're really like? It's not just that I'm not my thoughts or emotions or body, they're not theirs either, and they're not the version of them that I made up.
For sure my ego has a dominating tyrannical overpowering and attacking view of others. But in fact its view of what I think is them is in fact a view of further egos that my mind believes exists. Its relationship is with these artificial figures that aren't even the actual persons. It has special relationships with these "dream figures" like in a private world, subjectively interpreting that these make-believe fictional entities are actually out there to be interacted with, and that this is all that's there.
"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE. He can but be IMAGINED in the darkness, and it is here that the illusions you hold about him are NOT held up to his reality. Here are illusions and reality kept SEPARATED. Here are illusions NEVER brought to truth, and ALWAYS hidden from it. And here, in darkness, is your brother's reality IMAGINED as a body, in unholy relationships with other bodies, serving the cause of sin an instant, before he dies." UrT20H6
"Can the ego teach truly, when it overlooks truth? Can it perceive what it has DENIED? Its witnesses DO attest to its DENIAL, but hardly to WHAT it has denied. The ego looks straight at the Father and does not see Him, for it has denied His Son." UrT10F17
"The other has many forms, for the content of INDIVIDUAL illusions differs greatly. But they have one thing in common; they are all insane. They are made of sights which are NOT seen, and sounds which are NOT heard. They make up a PRIVATE world which CANNOT be shared. For they are meaningful ONLY to their maker, and so they have no meaning at all. In this world their maker moves alone, for only HE perceives them.
Each one peoples his world with figures from his INDIVIDUAL past, and it is because of this that private worlds DO differ. But the figures that he sees were NEVER real, for they are made up ONLY of his REACTIONS to his brothers, and do NOT include their reactions to HIM. Therefore he does not see that he made them, and that they ARE NOT WHOLE. For these figures HAVE NO WITNESSES, being perceived in one SEPARATE mind only.
It is THROUGH these strange and shadowy figures that the insane relate to their insane world. For they SEE only those who remind them of these images, and it is to THEM that they relate. Thus do they communicate with those who ARE NOT THERE, and it is THEY who answer them. And no-one hears their answer save him who called upon them, and he ALONE believes they answered him. Projection MAKES perception, and you CANNOT see beyond it. Again and again have men attacked each other, because they saw IN THEM a shadow figure in their private world." UrT12E1
Somewhat channeled just now... Thanks Holy Spirit.
Fear is a protection against guilt. It is put in place to hide guilt. If the guilt were to be revealed, it would condemn you and you would "find the guilt" i.e. "be found guilty."
We put fear into place because we do not want to deal with the guilt that has created the fear. Guilt always is the source of fear because Sin confirms something really happened, guilt confirms that what you did was wrong and you're to blame, and then because of that you can't help but be afraid of punishment in the future.
Anyone who has guilt will become afraid.
So we actually use fear to put a layer of protection and disguise on top of guilt, to cover it up. Then we dwell on how afraid we are. And we project the fear as well because we don't want to live with the fear either. We don't want to be "found fearful". So then we try to get rid of the fear too by projecting onto others and accusing them of causing it.
The whole point of that projected fear, then, is to reverse cause and effect, to make it seem like the cause of the underlying guilt is someone else, and not ourselves. When we do this we're throwing a decoy out there and trying to pin blame on it. IF we can blame someone else for causing our fear, i.e. if we can project responsibility for the fear onto someone else, then we can find them GUILTY. Its then their fault. They seem to be causing the fear. They seem to also be threatening to 'create' the punishment that you believe you deserve (because deep down you feel guilty).
So then having projected fear and blamed its cause on someone, covering up your secret plan to use it as a cover for guilt, you'll believe that they are the ones who are 'making you be afraid' - because by projecting you are completely "disowning" the fear and are trying to get rid of it. So if you can pull off this deception, even deceiving yourself, that someone else is causing this fear, then you've accomplished a tremendous switcharoo... a wonderful coverup story that prevents you from having to go back and look at the GUILT that caused all this fear in the first place.
Other people are not making you afraid. They are not turning you into fear. They are not attacking you or getting ready to punish you. But you'll still believe in punishment forthcoming while you cover up the guilt and don't heal it, because fearing that punishment (which HAS to come if you believe you are guilty) doesn't really get rid of the cause of the fear, and you still believe in guilt, and even though you're trying to make out that other people are the ones who are sinning against you, it STILL does not convince you that you are safe or innocent.
You'd rather be afraid than be guilty. Even though the fear is really about you becoming WORSE OFF than when you were 'just guilty', because now you are guilty AND afraid, the fear pretends to hide the guilt and make it 'unconscious', so that you seem to not be aware of it, so that you can pretend that you are ONLY having to deal with fear. And then of course you are ONLY having to deal with the idiots that you project the fear onto - its all about them, having disowned responsibility for the fear as well.
So even though fear sucks, and fear of punishment sucks, and being so afraid and so PROJECTING of fear that you believe you're actually WITNESSING the people show up who are there to come and punish you (for you, so that you can blame them ;-), you'd still rather be in fear and projecting of fear than be guilty.
You don't want to look at the fact that you CANNOT BE AFRAID unless you are guilty. Who can have anything to fear if they are innocent? Who, who believes they are not guilty, can possibly have a NEED for an ego device that *seems* to alleviate the guilt by covering it up and turning it into fear?
You also cannot be PUNISHED if you are not afraid. The only way you can find punishment is by projecting your fear onto other people, effectively recruiting them as your attackers to do your dirty work for you, WITH your will, pretending that it is against your will. If you are not afraid there is nothing to project, which means you will not READ INTO other people a suspicious frightening motive of bringing down GOD's WRATH of punishment for your sin.
Remember this all goes back to the underlying belief that you sinned by separating from God. That's what this is entirely all about. All the guilt is about that. All the fear that comes from the guilt is about that. All of the projection of fear is about that. And all of the punishment that you're sure will be forthcoming because of how guilty you are, is all about that. It's all about what you think God will and should do to you, which you are deciding FOR Him on His behalf - i.e. on your own. Which is a mistake.
So where are you on the scale of forgetfulness? Are you in the separation stage? Have you turned your experience into one of sin? Have you gone further and blamed yourself for the sin, demanding that you be responsible for it? Have you taken the guilt even further and realized that it means you must be punished, which induces fear? Are you in fear mode? Or have you taken fear and projected it onto others outside of you, describing all the ways that it is their fault that this whole thing is happening? No matter where you are on that scale, right now, you CAN get back to God's love by retracing your steps.
And that means, if you are terrified of punishment, you're pretty sure to be in a state of projected fear right now. You need to take back that projection so that you at least own the responsibility that the fear is yours, its in you, and you made it up. Then you need to rewind that more and ask yourself, WHY am I afraid? It ABSOLUTELY IS NOT because of any projected reason or outside person. Ever. Absolutely not. That's heading in the wrong direction TOWARD the ego. You need to turn around and go the other way, back the way you came. Back toward the Holy Spirit. Retrace... if I am afraid now, it's because I believe I SHOULD be afraid because I believe I AM GUILTY.
Under the fear is guilt. What is it you are so guilty of that it requires such a fear of terrible punishment? Why are you so fervently TRYING to orchestrate that punishment, bring it on, and make it happen, forcing it to occur, through the device of fear and fear's projection? Why do you deserve such a punishment? Did you sin? Did you do something wrong? Do you have a false BELIEF that says you're a guilty sucker and don't deserve FORGIVENESS? You always deserve forgiveness. Always. There is ALWAYS a way to return safely to God's welcoming love.
Retrace those steps. Go backwards. Undo the fear by undoing the guilt. Get out of the fear by recognizing you are NOT GUILTY and therefore have NOTHING to be afraid of. Recognize your innocence. Holy Spirit recognizes it for you while you pretend otherwise.
You are perfectly safe in God's love and He will not condemn you of the things that you think you are condemned for. You are certain that there is NO WAY you can be forgiven for what you did, and NO WAY that it can be TRUE that you are innocent and deserving of love. This is your mistake. This is what must be corrected. You MUST find a way to remember you are not guilty, or you will just keep feeling afraid.
You don't need to 'deal with' your punishing attackers. If you stop projecting your shit onto them you will not see them AS attackers and it won't be their fault you are afraid. You also don't need to really work on the fear, because if you get rid of the GUILT then the fear will automatically disappear completely. It has no foundation. And you don't even especially need to work on guilt because if you have NOT DONE ANYTHING WRONG, you have not sinned, and you have not separated from God, then there isn't any call for guilt and you are perfectly innocent.
Choose again. You are not stuck and you are not being victimized by anything but your own certainty that you deserve it. Choose again. You are worthwhile and lovable and deserve complete forgiveness.
God loves you still. There is a way to be free of this whole nightmare. Choose in the DIRECTION of the Holy Spirit and your way will be made straight.
This is a radical teaching in A Course in Miracles which is often denied or distorted, simply because it seems too radical to be true. The BODY must be healed otherwise the mind IS NOT HEALED. "Only the mind AND body need atonement." "Damaged bodies are accusers." "A damaged body is PROOF the mind ***has not been healed***."
"Forgiveness is not real UNLESS it brings a healing (OF THE BODY AND MIND) to your brother AND yourself. YOU must attest his sins had no effect on YOU (no evidence of physical attack), to **demonstrate** (physically!) they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS ***his sins have no effect*** (no damage to show for it) to WARRANT guilt? Sins (physical attacks) are beyond forgiveness just BECAUSE they would entail ***effects which CANNOT be undone*** (physical damage) and overlooked entirely (because if you can still SEE IT there is proof of sin). ***In their UNDOING lies the proof*** that they were merely errors. LET yourself be healed (mind AND body), that you may be forgiving, offering (in person, physically) salvation to your brother AND yourself. A broken body (YES, mind AND BODY must be healed) shows the mind has NOT been healed. A miracle of healing (physically) ***proves*** that separation is WITHOUT effect.
What you would prove to him you will believe (!! if you SHOW him a sick body, YOU **MUST** BELIEVE IN SICKNESS!). The power of ***witness*** (seen visually, physical healing) COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your ****body can be means to teach that it has never suffered pain**** because of him. And *!*!*!>>> in its healing <<< *!*!*! can it offer him mute testimony to his innocence. It is THIS testimony (A PHYSICALLY HEALED BODY DEVOICE OF ANY SIGNS OF ATTACK!!!) that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle (producing PHYSICAL healing!) can offer nothing LESS to him than it has given unto you. So does your healing (OF THE BODY!!!) show your mind is healed (as well), ***and has forgiven what he did NOT do***. And so is HE ***convinced*** (by PHYSICAL PROOF) his innocence was never lost, and healed along with you.
Thus does the miracle undo ***all things the world attests can never BE undone*** (all physical damage/effects, all sickness, all hurt, all wounds). And hopelessness ***and death*** (physical death!) ***MUST disappear*** before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to ***show your brother that you had no hurt of him.*** (REQUIRES that the physical body be fully RESTORED TO HEALTH AND WHOLENESS SO THAT YOU CAN *SHOW HIM*) He thinks ***your blood*** (literally, physical blood) is on his hands, and so he stands condemned (by your physical sickness - "damaged bodies are accusers"). But it is given you to ***SHOW him, by your healing (OF THE BODY!!!), that his guilt is but the fabric of a senseless dream."
YES, IT DOES MEAN THIS FOLKS!!!!!!!!!!
Here is Jesus backing it up further in another part of the course.
"Now in the hands made gentle by His touch, the Holy Spirit lays a ***picture of a DIFFERENT you***. ****It is a picture of a body still****, for what you REALLY are can not be seen nor pictured. But ****THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all.**** (a perfectly healed, whole, unharmed body with no signs of sin or attack or sickness!) IT (this "picture of health body") witnesses to the eternal truth that **you can not BE hurt**, and ***points BEYOND itself to both YOUR innocence and HIS.*** (indicates, teaches, demonstrates, SHOWS, symbolized, your brother's innocence).
Show THIS unto your brother (a healed body!), who will ****see that every scar is healed**** (literally all physical scarring is gone), and every tear is wiped away in laughter and in love. And ***he will look on his forgiveness there*** (sees he is forgiven because there are NO EFFECTS OF SIN), and with healed eyes will look BEYOND it (because it's a symbol pointing to the mind's healing), to the innocence that he beholds in you (in your healed mind). Here is the proof (PHYSICAL!!!) that he has NEVER sinned; that NOTHING that his madness bid him do (attack you, damage your body, harm your body, make you sick, wound you etc) was ever done, ****or ever had effects of any kind**** (ALL PHYSICAL EFFECTS ARE HEALED!!!!!). That NO reproach he laid upon his heart was EVER justified (no reason for guilt cus the body is not hurt), and NO attack can touch him with the poisoned sting of fear (the healed body proves he cannot have really attacked). Attest his innocence (physically) and NOT his guilt. YOUR (body and mind) healing is his comfort and HIS health. BECAUSE it proves illusions were not true." (the health of himself AND HIS BODY are now restored as a result of his exoneration by YOUR healed mind and body!)
Also
"The body can become a sign of life (symbol of eternal life and invulnerability), a promise of redemption, and a ***breath of immortality*** to those grown sick of breathing in the fetid scent of death (literal physical stinky death). Let it have healing as its PURPOSE (use by the holy spirit for healing). Then will it send forth (communicate VISUALLY through PHYSICAL PROOF) the message it received, and by its (physical) health and loveliness (!! Yes the body's loveliness and health) proclaim (communicate, teach!) the truth and value that it represents. Let it receive the power to represent (symbolize, to be a symbol of immortality) an endless life, forever unattacked. (the body shows up AS IF it is immortal!) And to your brother let its message be, "Behold me, brother, at your hand I live."" (because the body now PROVES that as a consequence of your brother's INNOCENCE, YOUR BODY IS NOT ATTACKED, proving HE is forgiven.)
Reference "the fear of healing" and "the picture of crucifixion" sections for more information.
If you meet a person who complains a lot, they frame themselves as a victim and then tell you all the many many ways that someone or some group of people are wrong. They go on and on and on and on and on endlessly. And meanwhile you feel like you are being held hostage and can't get away and you can't shut them up. And then as you try to leave, they follow you and keep on going with their diatribe.
What's happening is the person is full of guilt and shame and secretly condemns themselves a lot. They see themselves as victimised by all the many things in the world that they seem to not like. But they are not being spiritually responsible, for their experiences and feelings, so constantly accuse the world of causing it. They feel justified in pointing a finger of blame and listing off all the many sins they see outside themselves, but really because they themselves believe they are sinful. They hate themselves, so they like to hate others. Their shit don't stink, and they portray themselves as always idyllic and harmless and justified in being righteous.
The payoff for them is that if they can project their sins onto other people and find everyone to be guilty, it makes them have a certain sense of psychological relief from the heavy burden of their own hidden guilts. They get to come off as innocent and not like those who sin, separated off from them, and therefore not the guilty one. It produces an illusion that they believe they are not guilty, which is a form of denial.
Meanwhile, the more that they do this, the more they are basically imprisoning others. They are projecting their own imprisonment, and in effect really see themselves as imprisoned by their own guilt. They are locked in and stuck in their own confinement, so are expressing confinement to you. And that makes you feel like you are being locked in confinement. Whether or not they actually target you or complain about something you are believing or doing, it doesn't matter, because they want your indirect acknowledgement that they're right and that you are bearing witness to their innocence.
So long as you agree with them, don't stop them, allow them to spew, and go along with it as though condoning it and not challenging it, they will keep going and never end. They find validation by your passive receipt of it. Meanwhile their condemning blaming imprisoning vibe can make you feel like you're being held hostage and that the other person is using you, like you're chained to them and have to hear the long list of sins, so that they'll feel better about themselves. They don't want to let you go or be free because they won't be able to scapegoat and get rid of their guilt. It's really a guilt dump onto you so that they feel better, in illusion.
There is another way that this plays out. I've noticed if someone sees themselves as a victim and isn't being spiritually responsible, they'll believe that things you personally do make them feel unpleasant, guilty, shameful etc. They will then accuse you of being the cause of their suffering, even though they did it to themselves by taking something personally. They will twist what you said and use it against you as though you caused them to have a reaction. And now they'll start to get angry at you and scapegoat you and demand an apology.
This becomes a form of intimidation, where responsibility has been shifted, and now you supposedly are responsible for making them feel better. They hold what they did to themselves against you, and now you feel like it's your fault, you feel guilty, and now you feel like you have to atone or make it up to them. You have to now grovel and lower yourself and make an apology, after which they grin with delight that they forced it out of you and made themselves feel superior.
It becomes a kind of tyrannical relationship of control and blame, where you are accused of causing them what they're supposed to be responsible for. You feel imprisoned by this accusation, and supposedly guilty for causing them. They get this angry strong opinion about how you're wrong. They totally depend externally on someone apologising or meeting their needs or sucking up to them, in order for them to feel better, because they are not being responsible for how they feel. They depend externally on this positive feedback and getting positivity from others, to make up for their lack of responsibility for feeling shit. And meanwhile they judge the living shit out of everyone and everything.
So then you start to feel obligated and held hostage and like you can't tell them they're wrong. Since they depend so heavily on external validation, you also sense that if you were to say anything against them or that they might take as an attack or that they might think of as not validating their bullshit, they will become even more angry and negative and scapegoating, and then they'll become a big monster and do something even more threatening and aggressive and controlling. So then you become afraid that they'll have power over you, control you, manipulate you, and that you're not good enough.
This kind of person is so victimy and so dependent on externals and so believing the physical world and generally likely atheistic and non-spiritual, such that they act like a gatekeeper and superior person whose opinion has to be requested on all matters. Like they are really important and special. And if you agree with them they shower you with ultra positivity and loveliness, and if they don't agree with you they go into an angry pout mode and become aggressive.
The special love flips to special hate. So now it's very hard to question their motives or to point out their flaws or to push back on their strong opinion because you know they'll just go into attack mode and make you an enemy. So instead they get to stay in a kind of 'everything's wonderful' state of illusion and fake special love relationship and dishonesty and irresponsibility, acting like they have the face of innocence all pleasant and nice to everyone, only to become an enraged monster when anyone points out their bullshit.
Either way you can end up feeling held hostage by someone's ego, with demands that you act a certain way, or indirectly demands that others act a certain way, in order for them to be happy. It can be difficult to stand up to and to draw a boundary with these people, to stop them from their spewing or to raise doubts about their motives. In both cases the person is a scapegoater, a judger and a hater of the things in the world that they consider wrong.
They segment the world into positives and negative, side heavily with what they like and side heavily against what they don't like. This is a spilritualizaiton of the world, an attempt by their egos to make out that some parts of the illusion are better than others, and leads to believing that they themselves are better than others. In their siding with the face of innocence they become overpowering and seeing themselves as holier than thou. In effect, those who portray themselves as the innocent victims tend to be the most vicious accusers.
"The partly innocent are apt to be quite stupid at times." UrT3D3
"This is particularly unfortunate, because frightened people are apt to be vicious" UrT3C15
"The first presents the face of innocence, the aspect acted ON. It is this face that smiles and charms and even seems to love. It searches for companions, and it looks at times with pity on the suffering, and sometimes offers solace. It believes that it is good, within an evil world. This aspect can grow angry, for the world is wicked, and unable to provide the love and shelter innocence deserves. And so this face is often wet with tears, at the injustices the world accords to those who would be generous and good." UrT31E2
"Beneath the face of innocence there is a lesson that the concept of the self was made to teach. It is a lesson in a terrible displacement, and a fear so devastating that the face which smiles above it must forever look away, lest it perceive the treachery it hides. The lesson teaches this; "I am the thing you made of me, and as you look on me you stand condemned, because of what I am." UrT31E4
"What COULD you choose between, but life or death, waking or sleeping, war or peace, your dream or your reality?"
There is only one choice in the world. Not a million choices. Not a million scenarios. Not a million conditions to judge and evaluate and decide upon. There is only one choice. You are always choosing either life or death.
Life here means eternal life, immortality, invulnerability, perfect health, wholeness, happiness, love, peace, joy, etc. The attributes of God and His Kingdom of creation.
Death here means the cessation of eternity, an attack on God, a rejection of health and wholeness, a desire for destruction and death, and an attempt to make God non-existent.
The physical world itself is set up such that everything in it tends to lead towards death. It is not in support of God because it was made as an attack on him. This is why everything in it seems to make death inevitable.
But just because the world says all things must die, it doesn't mean you don't have a choice. It doesn't mean you have to go along with it and just give up and drop dead. Nor does it mean you have to find a way to try to accept death and cozy up to it.
What many in the world do not know is that there IS an alternative to death and dying and destruction and degradation. To embrace it requires a recognition of two things.
1) The world is ONLY offering death and there is no hope of life. 2) There is ANOTHER world which is offering only life and no hope of death.
Only if you can recognize that there IS AN ALTERNATIVE to the world's ways, do you even have a real choice. If there is no better world, no God, no eternal life, no miracles, no healing, no resurrection, then you really DON'T have a choice. You are set on a rollercoaster ride to hell and death and will not get off it until you're worm food.
We might think there are choices be made along the way, electing for different states of dying, different kinds of sicknesses, different unhappinesses, trying to trade-off one thing for another to come out on top. But the world has news for you - it is not ever going to let you come out on top in the long run.
So you have no real choice at all, because death is looming and you have no way to stop it. Or do you? Only IF there is another option do you actually have any real choice in life at all. Otherwise you're destined to die. And you cannot be at peace with such a fate because it is utterly insane.
Only if there is another world, another way, another option, and only if you have some kind of power of decision to choose it and make it be your experience, is there any REAL HOPE at all. There is REAL HOPE if you can in fact CHOOSE not to suffer, be sick, or die. And there is REAL HOPE if you have in your mind the POWER to actually make that choice, to choose away from death, and actually CAUSE life and REVERSE death.
Only if you can surmount death and overcome the world, can you be free from the descent into hell. Only if you can resurrect and raise the dead and reverse sickness and perform miracles, can you head in the direction of God who is life. Only if you can demonstrate harmlessness and invulnerability can you prove your commitment to immortality.
The world does not think immortality is possible. It is seen as a silly idea thought by crazy people. It is seen as having had almost zero examples and certainly does not appear to be commonplace. It seems like no-one gets out of here alive. And everyone has just decided to try and accept this fate and "live with it". To then adjust to it and try to "make the most" of the little lot of life we have, begging death for scraps of time and asking for little gifts of nothingness before we're extinguished.
Unless you are open to God and open to immortality and open to resurrection and miracles and healing, you are NOT open to life. You are committed to dying. And that is the only reason it will happen. You are CHOOSING it by not choosing away from it. And you are free to make this choice. If you do not choose God, you are choosing destruction. If you do not choose resurrection and healing, you are choosing to die.
This is your responsibility because you actually have a power in you to decide what you want. You do not HAVE to die or go through sickness or suffering. You CAN in fact elect not to have any of these things happen, and make it so. This is not a fantasy. Your mind is just as capable of causing life as it is of causing death. But to choose eternal life IS going to require you to fly in the face of the entire world, all its supporters, all its believers, and all of its pathways.
Only with help from beyond the world can you be liberated from the world. Only with the Holy Spirit can you find a solution, an answer, a way, which breaks all the laws of physics and violates all the seeming laws of reality. Only with his power can you recover and heal and resurrect even in the face of what the world would say is an impossible irreversible situation.
You have to choose towards God and towards life, away from death and way from destruction, if you want to live. If you want to escape from death and from sickness and hell, you have to choose life. This is really a no-brainer. If you are choosing life you will have life, if you are choosing death you will have death. You are free to choose.
"You who fear salvation are WILLING death. Life and death, light and darkness, knowledge and perception are irreconcilable."
"Either you give each other life or death; either you are each other's Savior or his judge, offering him sanctuary or condemnation."
"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."
"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die."
"Either all things die, or else they live and cannot die. No compromise is possible."
"The emphasis this course has placed on that idea is due to its centrality in our attempts to change your mind about yourself. It is the reason you can heal. It is the cause of healing. It is why you cannot die. Its truth established you as one with God."
"Now do we live, for now we cannot die. The wish for death is answered, and the sight that looked upon it now has been replaced by vision which perceives that you are not what you pretend to be."
"Even in time you cannot live apart from Him, for sleep is not death. What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF. Yet God's Son cannot will death for himself, because His Father is Life, and HIS SON IS LIKE HIM."
"You are not sick, and you cannot die. But you CAN confuse your self with things that do."
"And BEING loving, they are like the Father, and therefore cannot die."
"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."
"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures came to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."
While we have an ego, we are not seeing reality directly. Instead, we lose track of the context or perspective of the whole, and enter into a kind of fictional private world. It becomes a private "version" of a world, which is not populated by real figures but by imaginary ones. These figures are "shadow figures" which a person then interacts with as if they are the whole of what is there. But these characters are made up of reactions and judgements and projected ego images.
This is the case for someone in a state of insanity, which means pretty much everyone. Anyone who believes in separation and has separated themselves off from reality, is in a private kind of world. It becomes a subjective world, a world of interpretation and judgement and fantasy. In this world they alone imagine personalized versions of everyone, which barricade them in and hide the reality of the person.
They interact with these images as if they are the actual people. They do not see the actual people, only their interpretations of them. Even if another actual person is right in front of them, they do not see them and instead have a special relationship with a fantasy that is not even there. They are lost in a dream, insanely relating to hallucinated entities as if they really exist, and only they can see them.
Everyone with an ego is doing this. We're all having privatized worlds in which we are in relationships with fantasy characters that we've made up to take over from our actual brothers. We don't see people for how they really are. We have made up an ego for them instead to take the place of them, and the ego we've made for them is in a special relationship with our "own" ego.
Inside this personal world it's as though the person doesn't even really see reality, or hear what's really happening. They see and hear what they project and perceive, and cannot see beyond it. They populate their world with figures from the past and illusions of people and interpretations of judgements laid upon them. They think that these things stand-in for the actual people and are all that exist. And now they are blind to reality and lost in a dream-world, imagining that illusions are real.
"The other has many forms, for the content of INDIVIDUAL illusions differs greatly. But they have one thing in common; they are all insane. They are made of sights which are NOT seen, and sounds which are NOT heard. They make up a PRIVATE world which CANNOT be shared. For they are meaningful ONLY to their maker, and so they have no meaning at all. In this world their maker moves alone, for only HE perceives them.
Each one peoples his world with figures from his INDIVIDUAL past, and it is because of this that private worlds DO differ. But the figures that he sees were NEVER real, for they are made up ONLY of his REACTIONS to his brothers, and do NOT include their reactions to HIM. Therefore he does not see that he made them, and that they ARE NOT WHOLE. For these figures HAVE NO WITNESSES, being perceived in one SEPARATE mind only.
It is THROUGH these strange and shadowy figures that the insane relate to their insane world. For they SEE only those who remind them of these images, and it is to THEM that they relate. Thus do they communicate with those who ARE NOT THERE, and it is THEY who answer them. And no-one hears their answer save him who called upon them, and he ALONE believes they answered him. Projection MAKES perception, and you CANNOT see beyond it. Again and again have men attacked each other, because they saw IN THEM a shadow figure in their private world." UrT12E1
"The delusional can be very destructive, for they do not recognize they have condemned THEMSELVES. They do not wish to die, YET THEY WILL NOT LET CONDEMNATION GO. And so they SEPARATE into their private world, where everything is disordered, and where what is within, appears to be without. Yet what IS within they do NOT see, for the REALITY of their brothers they CANNOT see." UrT12E4
"Your private world is filled with the figures of fear you have invited into it. And all the love your brothers offer you, YOU DO NOT SEE." UrT12E5 "You who know not what you do, CAN learn what insanity IS, and look beyond it. It is GIVEN you to learn how to DENY insanity, and come forth from your private world in peace." UrT12E7
"Yet in the darkness, in the private world of sleep, you SEE in dreams, although your eyes are closed. And it is here that WHAT you see YOU MADE. But let the DARKNESS go, and ALL you made YOU WILL NO LONGER SEE, for sight of IT depends upon DENYING vision." UrT12E9
"Yet this is what denial DOES, for BY it you ACCEPT insanity, believing you can make a private world, AND RULE YOUR OWN PERCEPTION. But FOR this, light MUST be excluded. Dreams disappear when light has come, AND YOU CAN SEE." UrT12E9
"If I have no private thoughts, I cannot see a private world." UrW54L3 "I have no private thoughts. Yet it is only private thoughts of which I am aware. What can these thoughts mean? They do not exist, and so they mean nothing." UrW52L5
"Yet it is a fact that there are no private thoughts. Despite your initial resistance to this idea, you will yet understand that it must be true if salvation is possible at all." UrW19L2
"To the ego, THE MIND IS PRIVATE, and only the body CAN be shared. Ideas are basically of no concern, except as they draw the BODY of another closer or farther." UrT15H8
"For you think that your minds must be kept PRIVATE, or you will LOSE them. And, if your BODIES are together, your minds remain your own." UrT15H11 "How can you do this when you would prefer to have PRIVATE thoughts, AND KEEP THEM? The ONLY way you COULD do this, is to DENY the perfect communication that makes the holy instant WHAT IT IS." UrT15E7
"Let not your fear of sin protect it from correction, for the attraction of guilt is ONLY fear. Here is the ONE emotion that YOU made, WHATEVER it may seem to be. And it IS the emotion of secrecy, of private thoughts, AND OF THE BODY." UrT22B5
"If you are joined, how COULD it be that you have private thoughts?" UrT21G3 "Minds ARE joined; bodies are not. Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible. And it is MIND that seems to be fragmented and private and ALONE. Its guilt, which KEEPS it separate, is projected to the body, which suffers and dies, BECAUSE IT IS ATTACKED to hold the separation in the mind, and let it NOT KNOW its unity." UrT18G3
What you are, and what your brother is, is ONLY what has been given by God. Your inheritance, shared with your brother, comes only from God. You are permanent host to God. God is in you. He has shared his Will with you. He has given his Mind to you. You have his freedom and his love. You are ONLY what HE intends you to be.
There is nothing about you which God Himself did not create, and anything He did not create does not exist. If it did not come from God, it is not really there. If God didn't give it to you, or you didn't extend it from Him, it is not yours. You have nothing that does not come from him.
"What God did not create can only be in your own mind apart from His. Therefore, it has no meaning."
"There is nothing about me that you cannot attain. I have nothing that does not come from God. The main difference between us as yet is that I have NOTHING ELSE. This leaves me in a state of true holiness, which is only a POTENTIAL in you."
The only seeming temporary difference between you and Jesus is that you think you have things which did not come from God. You think you are something He did not create. You think you have a will that is different to his. You think your body is really happening. You think problems in this world of problems need to be solved. You think there is a world you made to oppose his. Nothing that He did not create exists. Nothing you made is really there.
"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it."
If there appears to be sickness, it cannot exist. If God Himself personally did not put the sickness there, it cannot exist. God must be involved in anything real. If a person has any form of sickness, physically, mentally, emotionally, spiritually, it cannot have come from God. If it did not come from God and is instead an attempt to shut God out, then it did not come from reality, nor can it be anything but an illusion.
Your brother cannot be sick because God did not create sickness. Your brother cannot be a body because God did not create bodies. Your brother cannot be unhappy, sad, suffering, dying, afraid, guilty, sinful, condemned, attacked, or even slightly annoyed, because God himself did not put it there.
There is no sickness in God, there is no pain in God, there is no hatred in God, there is no death in God. God does not have cancer or heart disease or diabetes or stroke or heart attacks or liver failure or brain damage or ulcers or lung disease or broken bones. He did not create these things. They do not exist in Him. He did not give them to you or your brother. Therefore they CANNOT be real, they cannot exist, and you and your brother CANNOT really have these things.
We are but to recognize that we have nothing other than what came from God. Only the truth is true and nothing else is true. If God isn't a co-creator of it with you, it is not real. If God Himself did not create it with you, it is not real. If you made it yourself, it is not real. There can be nothing true about the world or the body because God did not create it. He did not create war or sickness or death. These cannot be true, they cannot be real, they cannot be there.
"It is not God's will that you suffer."
"In the real world, there is no sickness, for there is no separation and no division."
"God is very quiet, for there is no conflict in Him."
"There is no difference between your will and God's."
"Here there is no attack upon the Son of God, and YOU are welcome."
"There is no death, and we renounce it now in every form."
"There is no opposition to the truth."
"There is no death because what God created shares His Life."
"There is NO chance that Heaven will not be yours"
"If God is real there is no pain. If pain is real there is no God."
"There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."
"There is no place where you can suffer, and no time that can bring change to your eternal state."
"There IS no hindrance to the Will of God"
"A Son of God is happy only when he knows he is WITH God."
"Forget not the Kingdom of God for anything the world has to offer. The world can ADD nothing to the power and the glory of God and His Holy Sons, but it can blind the Sons to the Father if they behold it. You cannot behold the world and know God. Only one is true."
"There is no emptiness in him."
"There IS no barrier between God and His Son"
"For there is no lack in him."
"And in the Mind of God there is no ending, nor a time in which His Thoughts were absent, or could suffer change."
"If death is real for anything, there is no life. Death denies life. But if there is reality in life, death is denied. No compromise in this is possible."
"There is no veil the love of God in us together CANNOT lift."
"There IS no guilt in you, for God is blessed in His Son, as the Son is blessed in Him."
"There is no fear in perfect love."
"there is no possible alternative to God's plan that will save you"
"There is NO strain in doing God's will as soon as it is also your own."
"IN the Kingdom, there is no teaching OR learning, because there is no BELIEF. There is only CERTAINTY."
"There is no death, because the living share the Function their Creator gave to them. Life's function CANNOT be to die. It must be life's EXTENSION, that it be as One forever and forever, WITHOUT end. "
"God created ONLY the eternal, and everything YOU see is perishable."
"There is no sin."
"There is no death, the son of God is free."
"I am not a body,I am free.For I am still as God created me."
"There is no death because an opposite to God does not exist."
"Today's idea is true because the world does not exist."
"I who remain as God created me would loose the world from all I thought it was. For I am real because the world is not, And I would know my own reality."
The secret of salvation tells you "you're doing this to yourself". ACIM also tells you "you but accuse your brother of your own sins." It also tells you that you "look within first" and then project outward, producing perception.
So the thing is, you START by attacking yourself first, accusing your self of sin. Then you look within. Then you project your own sin out. Then you find yourself in a situation where you seem to have to "forgive someone else", or at least begin the process of realizing it's not about them, taking back the projection, and then looking at why YOU are innocent.
But really most of the time we spend in undoing all this projected crap, it's not really even the original problem. The original problem is that we do not love ourselves. We attack ourselves. We have judged and condemned ourselves. We've believed ourselves to be unworthy of love and forgiveness. And it's only later that this becomes projected onto the world and other people, which produces a mess we have to then clean up before we can even home in on the real issue.
If you think about it, your only job then really involves the forgiving of YOUR SELF, which would automatically remove the need to project sin onto others in the first place. Your SELF ATTACK needs to be undone, in order to have no sin TO project. And if you are not experiencing love, it is because you have not forgiven YOUR SELF. You have blocks to the awareness of love's presence because you do not believe you deserve to be loved. You don't love other people because you hate yourself first.
Forgiveness is not really complete until you return to a state of love, whether it seems to be about another person or yourself. Only when you can love the person that was an enemy, are you fully done forgiving them, and now welcome them with open arms. If you do not love yourself, it's because you have not forgiven yourself fully. Which means that you have grievances against yourself. You have beliefs about your own sinfulness. You are convinced of your own unworthiness and are hurting yourself.
If you were to address this actual problem, this inner self hatred, this suicidal self-abuse, the secret sins and hidden hates, not even on a basis of feeling guilty about accusing your brother of it, it would clear everything up. Jesus says you don't have to seek for love, you just need to remove the barriers you've built against it. Those barriers are barriers against YOU, against loving yourself. They are within you. And it's only later that you project them as a hellish world in ways that interfere with your relationships.
You are the one who needs to forgive, and you are the one who needs to be forgiven. By yourself. You need to learn to stop unloving yourself. You need to find out all the ways that you do not love yourself or are unwilling to do so. And they will indicate all the ways that you do not want to love others because YOU do not believe YOU deserve to receive love. And then you need to undo that belief so that you can recognize your entitlement to love.
Miracles function by applying to both YOU AND another. And so your unwillingness or inability to love another is only evidence of your unwillingness to love yourself. You would have to love yourself at the same time as loving them, and so you do not love them, because to love them you'd have to love yourself. And so you hold back your love of others because you don't want to love yourself. You are unwilling to love yourself because you hate yourself. And Jesus tells us not to underestimate the sheer extent of this hatred.
Ultimately though, the key is, that by recognizing you do this attack to yourself, the secret of salvation can offer you a way out. By healing your relationship WITH YOURSELF, by allowing yourself to receive love, by loving your own self first, you will automatically see the world differently. You will see a forgiven world only because YOU are forgiven. You will see forgiven brothers only because YOU have forgiven yourself. You will see a reflection of God in the world ONLY because within you you have no sin and guilt and God (love) is accepted as present in your mind, and so is projected onto the world.
It seems incredibly simple when you get down to it. So much ego time is spent lost and confused and caught up in external problems and other people and dramas and all these projected forms of your own self attack, such that it makes it seem most of the time it's not even about you. But its ONLY YOU that needs to get healed FIRST, to accept atonement FOR YOUR SELF, so that you can in turn be available to heal and help others. To offer love to them, you have to have love to give, and you can't have love to give when you don't acknowledge your own lovability.
You don't even really need to deal with trying to "forgive others" or to "forgive the world" or to "be more loving toward people". What you really need to focus on is getting your self to be more loved, by YOU. To find out why your relationship WITH YOURSELF is broken. To find out why and where you hate yourself, how you are denying yourself, and why you don't want to admit to being God's beloved child. All the rest is an ego distraction and a form of denial, an attempt to pass the buck and make the problem be outside your mind so that your own self attack remains hidden.
When YOUR mind gets corrected, your PERCEPTION will get corrected too. "Perception is a RESULT, not a cause". Perception doesn't even need to be "worked on". There is a massive amount of distraction with people thinking that they have to fix and shift their perception. You cannot DIRECTLY shift perception because it is a SIDE EFFECT. Spiritual perception is a RESULT of fixing YOUR BELIEFS about YOURSELF. It's what you sense AFTER you have looked within and have projected your inner world outward. As a man thinketh, about himself, so does he perceive.
This is all an inside job. YOUR MIND has shit in it that needs healing. All the world related to your self and the healing of yourself is entirely within you. You can use holy relationships or guidance or whatever else help along the way but ultimately, simplifying it greatly, Jesus is just asking you to 1) get yourself back to love and 2) then you'll share that love with others automatically.
Love goes out automatically because of its nature, and you don't even need to make it do that. It has its own function to do that. You just need to stop blocking it. And you do that by forgiving yourself for what YOU have not done. When you see your own sinlessness you'll see the sinlessness of your brother. When you see your own innocence you will see his. Once you do that, the rest will take care of itself. Seek the Kingdom of God within you and the whole world will be made forgiven.