Bodies always express limitation. All bodies are limited. The very fact that a body has a perimeter or surface where it stops, it a limitation. The fact that it has a certain size and shape and color and style, is a limitation. It does not share some of the attributes of other bodies, which is a further limitation.

If bodies goes into states that we call sickness, these really are not a special category - they are just more limitations, or different limitations. Even if the body goes towards a death state, this again is just another arbitrary configuration of physical parts that look a certain way.

Physical sickness and death are only considered to be those things because we make comparisons and slap labels on them. We decided to call it death when a body takes on a configuration of certain functions ceasing and certain decay setting in. This is made up. We decided to call it sickness when certain parts are malfunctioning or damaged, but again this is a made-up category.

All body states are limitations, and there is no real difference between what appear to be what we call healthy states versus more deathly states. Even a seemingly healthy body is still a picture of limitation, which is inherently an idea of being "less than immortal", of attacking the unlimited, and is therefore an idea of death. At best it can appear to be what we decided to call "life", or at worst death.

No matter what the condition or configuration of the body is, it isn't an accurate depiction of who or what you are. In fact nothing about the body is really what you look like in reality. Not even peering into the eyes. The body is a surface shell covering up the mind, designed to be different and unalike and deceptive and a disguise. At best is it a lie, and at its worst an attempt to murder you.

The states of the body do not represent your souls perfection. Your soul is always in a state of absolute immortality and invulnerability, incorruptibility and health. Even if the mind has mangled the body in attempting to pretend to be a body, in attempting to pretend the body as the son of God has been attacked, the soul is unchanged. The body in all its states is a lie because we made it to be a separation device and a way to deceive ourselves. Deception devices don't EVER represent the truth, except perhaps symbolically when they are "more whole."

If you look to the body and are convinced that it is a person, and therefore that something is wrong with the person, you have fallen into the trap. If you regard the body as a person, you have been deceived. The body is made to cover people up and hide their reality, to oppose their unlimited nature. The body is not natural at any time.

"In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning." UrT23C20

"Life and death seem to be opposites because you have decided death ends life." UrM21A5

"Here stands the body, torn between the natural desire to communicate, and the unnatural intent to murder and to die." UrT23D6

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist." UrT6F8

"The ability to perceive made the body possible, because you must perceive SOMETHING, and WITH something. This is why perception involves an exchange, or a translation, which knowledge does NOT need. The interpretive function of perception, (actually, a distorted form of creation), then permitted man to interpret the body as HIMSELF, which, although depressing, was a way out of the conflict he induced." UrT3F17

"The hope of specialness makes it seem possible God made the body as the prison-house which keeps His Son from Him. For it DEMANDS a special place God cannot enter, and a hiding-place where none is welcome but your tiny self." UrT24C13

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master. And this unholy instant SEEMS to be life. An instant of despair, a tiny island of dry sand, bereft of water, and set uncertainly upon oblivion. Here does the Son of God stop briefly by, to offer his devotion to death's idols, and then pass on." UrT20G11

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA?" UrT18I1

"At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now. Only its past and future make it seem real. Time controls it entirely. For sin is never present." UrT18H3

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality." UrW96L4

Such defenses are put in place on purpose. They are chosen. They have a purpose, to fulfill a perceived need. They have a function - a task that they are to perform in order to achieve a goal.

The goal of sickness is to defend you or protect you or counter-attack against something you have perceived which seems to threaten your existence. Isn't it strange that a retaliation against a perceived threat damages you?

Sickness is not just some thing that happens. It is a device, a deliberate mechanism or tool that you use for a specific purpose. Like a bandaid, you use it to help your little wounds to heal. Or a screwdriver, you use it to help screw screws into wood. Sickness helps you to be protected against what you perceive as an attack.

Sickness implements separation. It pushes away the attacker and creates a gap or distance between you, so that you feel a sense of perceived safety. You want to put distance between you and the threat. Or put up a really solid wall that blocks them. These blocks are blocks to awareness.

The result is what expresses as a materialization of physical form in a distorted configuration, which is what we usually refer to as "sickness", illness or disease. The mind is literally warping the body to try to turn it into a defense mechanism.

The ONLY purpose of sickness is to defend you. This is the only reason why you want it. And it is the reason why you really have an actual desire to keep it. If you were to remove the defense, and if the attacker is still present without having changed at all, then you will be in danger.

You will also go to great lengths to build an entire fictional story around the symptoms of sickness explaining and justifying why the sickness ITSELF is the problem that you want to get rid of, in order to DENY that you really want to KEEP it, because to truly get rid of it would expose you to your enemy. We will make a lot of noise about the unfairness of the sickness and about how we did not ask for it, in order to HIDE the fact that we did ask for it on purpose and we are the ones who put it in place. To admit that would threaten to undo it, which goes against the entire point of us creating the sickness in the first place.

You do not want to remove your defense because of this. It is creating an illusion of safety and protection, further covered-up by layer upon layer of denial and displacement of what the real problem is. Unfortunately, all defenses are attacks and your own defenses are attacking you as much as the other. Construct a razor-wire fence and you better be careful not to touch it!

The only purpose of that defense is to block a threat. You must look at what it is that you believe is a threat. Typically it is anything which your ego perception mis-perceives as the opposite or undoing of itself. Your sense of identity is at stake. Any suggestion of "truth" which implies that the ego does not exist, will threaten "you" when you are identified as the ego.

Your false beliefs are your artificial identity which you believe are the truth. You want to protect that truth as though your life depends on it. You see its opposite as false, evil, and an attack. So long as you remain loyal to those misperceptions you will defend them, even if doing so requires you to implement defenses which attack you as much as anyone else. All defenses are double-eged swords and you cannot escape their toxicity and potency.

What must be truly undone before you will be willing to let down your defenses, is to learn to accept the truth as it is and not as it appears to be when seen through the ego. This will have to mean that your sense of identity is mistaken and must be set free. It must shift from "I am this ego thing" to "I am holy and innocent". Forgiveness must happen of yourself, and healing must take place in terms of how you see yourself or who or what you regard yourself as.

You need to find a willingness to be open to being mistaken about who you thought you were, and what you thought was true, so that you can allow the truth to save you from this illusion. The truth will show you a new identity and reveal the truth about you. This will reveal how the ego is in fact the thing which is false, and that it is not who you are.

If you can accept the truth as helpful and welcome instead of as a threat to your existence, you will see no NEED to defend yourself against it. You will not see attack in it, having not attacked. You will see no justification for trying to prevent it or reject it. You will accept it and allow it to be in you. You will invite it in and it will be your Identity.

At this point you will be WILLING to accept that your device of defense and separation is no longer needed. It's function is irrelevant. The sickness was ONLY serving your purpose of trying to protect your "self". You no longer need this protection because who and what you are is not being threatened by the truth but is in agreement with it. The truth is your friend. You can now let down your defenses.

This means, you will now admit that the sickness only came into being because you put it there, wanted it, needed it, and it was helping you - or so you thought. You have now been corrected and you now RECOGNIZE that this sickness was just something you used to believe in and no longer do. It is now false. It is not the truth. It is not something you need. You have not purpose for it and you admit that it is just a way of attacking yourself more. You don't want it anymore and don't have any attachment to it.

Illusions recognized as such MUST disappear. All of the symptoms and consequences of that so-called "sickness" must disappear. "He will undo the consequences of my wrong decision if I will let Him" - meaning that your willingness now to admit the truth (allow Holy Spirit access) can and will supernaturally UNDO and make disappear all forms and signs and symptoms and content of sickness. All of the expressions - consequences - of deciding poorly will be undone. Your lack of support or need for the sickness will let it go and it will just vanish.

Properly recognized as completely false, unhelpful, unneeded, unwelcome, pointless, futile, purposeless, meaningless, and utterly useless, the sickness will be recognized as having no reality or truth or validity and this will make it disappear. Literally. All symptoms will go if this is truly deeply accepted.

The sickness was nothing more than a temporary protective device which you wanted and needed. If you don't need it, you WILL drop it. If your will is genuine and you've become really really honest with yourself, that sickness will be undone. And sickness is nothing more than a belief that separation is the answer to God, or that separation can save you from the truth. Undoing sickness heals your mind.

Once the sickness - as mental illness - as belief in separation - AND as symptoms of defense - is gone, THEN you will be at peace. Not before. No-one can be at peace when they are at war with themselves or with the truth. No-one can be at peace who believes sickness is real and must just be accepted. No-one can be at peace who is using death as a defense against the wrath of God. True peace can and must be experienced as complete and total perfect "health" in mind and all the expressions of mind.

If you truly do not believe in separation from the truth, you will have no defenses and you will not exhibit symptoms of sickness. You will walk your walk and not just talk your talk. And you will demonstrate therefore, by example, living example, that you are immortal and invulnerable because you do not believe in separation or sickness and they are not real. You will thus teach others that sickness is not the truth and the truth needs no defense. If signs of sickness remain, you are teaching the exact opposite because, in all honesty, you have not completely undone your belief in separation.

Sickness must go. Disease must be healed. Death must be undone. Resurrection is the only truth. If you are sick you are attacking yourself, everyone else, and God. A guiltless mind cannot suffer, and a guiltless mind exhibits no symptoms of sickness or damage. A broken body is a sign that the mind has not been healed. Complete healing is not only possible but necessary. You must teach that nothing has happened to you and you can't do that intellectually. You must show it and act like it.

What if everything that's happening in the world is exactly what is supposed to be happening, per everyone's agreement and decision? And there are no accidents or mistakes and nothing is going wrong? And I don't mean, that "bad things" aren't happening, just that they're not happening accidentally or without consent.

On the surface, the world looks like hell. And it's hard to consider that everything is happening according to agreement. But there's more to life than meets the eye.

What if everything that happens can only happen because you agree to it? What if you have to put some kind of contract in place which has to be agreed to by everyone involved, in order for anything to happen? What if everything that happens is completely deliberate, and every single event in the world is deliberately orchestrated and chosen by everyone, on purpose?

What could this purpose be, but to assist you in spiritual awakening?

Before you incarnate, you make agreements with people that they will help you with your spiritual growth by playing certain roles for you. You ask them to do this and they agree freely. A contract is made. The terms of the contract state exactly what the person is to do and that they are to do nothing else. They do not add to the workload or take away from it. They are to play their part faithfully.

This includes contracts that you make with your own ego. You chose, on purpose, to make your ego, so that it would function according to your design and your rules. You wanted it to do certain things for you, to adjust your perception in certain ways, to change your values and beliefs in certain ways, and to fulfill a purpose that you wanted. You wanted the ego to function as a loyal and trustworthy device that would enable you to go through various struggles so that you could awaken spiritually. This is its only purpose.

A lot is said about how the ego is devious and vicious and all of this, pointing the finger at it and making it out to be a horrible enemy. But what role are you playing in that scenario? You are the victim. And this is the lesson. Lessons are there for your benefit to help you to wake up. The ego can be seen as a device for facilitating what's needed in order to awaken, if you perceive it correctly and use it correctly.

A spiritual lesson occurs when there is some part of you which is asleep, or at least that believes it is. This part of you, you put to sleep in the first place. And now it seems to be unaware of some aspect of truth. In its unconsciousness, in certain situations and scenarios with certain people you will suffer and struggle because you do not see the truth. This part of you will act exactly according to how you designed it. The purpose of the lesson is awakening and the solution to the lesson is always to wake up to the truth.

All lessons point to the truth and the outcome of learning a lesson must always be that you come to see the metaphysics or structure or mechanism of the lesson clearly. To step out of the lesson, out of your unawareness into awareness, and out of lies into the truth.

The ego, just like your bodily ailments, just like your relationship woes, just like your enemies, just like your financial struggles, and everything else, is only a device acting under contract to fulfill what you told it to do. It can hardly be to blame for anything when you are the one that made it. And you made it with great intricacy and intelligence, and you could say that it is a beautiful creation. It does for you according to what you wanted it to do for you.

Jesus tells us in the Course not to play down the magnificence of your mind's creative power, or to tell yourself that you are stupid for having created a monster. You must acknowledge and access that your mind is a very powerful creator and that it has been used to create your ego. Regardless of whether the ego is real or not, it is still very impressive - this whole universe is very impressive. You made it.

Also recognize that every person that you encounter, no matter what they do, they are doing because it's part of a lesson in which you asked them, under contract, to come along and treat you this way. Even if they seem to be an enemy, someone that hates you or abuses you or attacks you or even tries to end your life, they are still under contract. There is a spiritual purpose. They are trying to help you. That sounds absurd doesn't it, at least to the unawakened mind. But everyone is in your life because they are playing the roles that you hired them to play. You asked for it. You wanted it.

You wanted it because you wanted to awaken back to God and you need their assistance. You need them to trigger you, to get you to engage with your own ego, to get you to look at your own beliefs, to get you to heal, to get you to learn to forgive, etc. These are valuable lessons. Even the person you hate the most is completely acting under contract with you in agreement with you and according to your will.

Even if you are engaging with them in such a way that it makes it seem you totally do not want them to do what they are doing. Your unwillingness to accept their help is actually the lesson you need to learn. You need to find a way to see them as helpful, as innocent, as serving your highest good, as servicing your spiritual growth, and as being loyal and faithful servants according to everything you wanted.

Initially, asleep, you will react to these contractors with resistance and rebellion, because in your ego state you won't see how they are helping you. And this is what you need to learn... So you need to then transition from your initial reaction, which is blindness and forgetfulness, to becoming aware of a bigger truth, a bigger picture, in which you can see clearly. In that clarity you come to realize how they are doing what you asked, how you are not a victim, how you wanted this, how you contracted it yourself, and how you have been dutifully served.

At some point, when your lesson has been learned, and you have come to recognize the truth, you will see all of the ways that a person who once was seen as your enemy was in fact your best friend trying to help you wake up. You will see clearly, without having to add anything to the situation, that it's actually true that you asked them to do what they did. You will also see clearly that everything they did helped you, that you grew from it, that you gained awakening from it. You will see how it benefited you in the bigger picture of your life.

At this point, with clarity and truth and recognition and having therefore transcended the lesson, you will be perfectly poised to enter into genuine gratitude. This does not mean artificially forced gratitude or people-pleasing gratitude or trying to be positive gratitude. It is a gratitude that involves an appreciation - an understanding - a recognition - of what has really happened. It's the ability to see. It's the ability to recognize that this person has served you selflessly and faithfully according to what you wanted and the only possible genuine response to that is genuine gratitude.

And so you will look at this person recognizing their innocence, because they obviously can't be to blame for doing to you what you asked them to do to you. And you will see their help as welcome. And you will recognize the great benefit it has given you. And you wI'll appreciate their help. And in this moment there is a kind of reverence and sacredness or recognition. It's like the two of you will bow before each other, the fight is over, and you are both in full acknowledgement of a job well done. Services rendered. Contract completed to perfection. No loose ends, no resentments, no ties, no desire to get rid of the person or end their involvement prematurely, no grief or sense of loss of harm, just total appreciation.

And then it's as if you both bow in divine brotherhood and see each other as being absolutely the best of friends and for each other, and set each other free. And it is in this moment of freedom and love that you are finally set free of the contract. This is the only way that you can complete a lesson and be free of a contract. This is what al lessons are leading to - a recognition of your freedom and innocence and truth and equality with all your brothers. No victims. No enemies.

So with any problem you have, be it a person or a body sickness or a financial struggle or a noisy neighbor or whatever it is, while you see the problem as unnecessary, unwanted, uncalled for, inappropriate, unjustified, un-asked-for, or in any way happening outside of your will, you will be lost in the ego. And you will therefore be in the midst of a lesson and will need to learn a thing or two about the truth. You can fight with your helpers all you want, that won't help. You can struggle with your contractors, that won't help. You can try to get rid of the problem, that won't help either. You got what you asked for and nothing else. You put this thing into place, on your own, and nobody put it there for you. So at least admit to that and stop attacking what you made.

So how to do you find freedom when you're in a lesson? Forgiveness. Undoing the ego perspectives. Shifting your perception away from attack and toward welcome. Shifting your way of looking at things as happening for you, not to you. Using it as an opportunity to be triggered so that you can look at and heal what you do not want to look at. Allowing the problem to attack you so that you can see how you believe you are attackable, so that you can learn not to attack. Ultimately the purpose is for you to sort out what is really true from what is apparently false and to receive love in everything that happens.

So if you can shift your viewpoint this way and learn your lesson, you will find that you are in a moment of mutual recognition with the thing you made - the contract you created - the person you hired - the sickness you put in place - the lack you chose etc... where you can acknowledge full responsibility for what has occurred, claim the full benefits of the lesson, recognize the innocence and compliance of everyone involved, and set both you and that problem free in a moment of gratitude and welcome.

What you made cannot leave your presence until you can set it free in gratitude and recognition. Any measure of seeing it as your enemy or unwanted attaches you to it and keeps it hounding you, because then you have not learned your lesson. If you want to be free of something, you have to see how you made it yourself and why you wanted it and what you gained from it. What are the benefits? How did it serve you? Where is the silver lining? What function did you give to it? It's simply a matter of whether you truly want to continue with the need for the functionality of this self-made device or not.

And if your ultimate, very long-term goal is to awaken to God's love, then you'll be perfectly happy to keep your devices and not get rid of them, simply because you know that you still need them until you can learn your lesson. Your priority above all else is to learn to awakening to the truth, to return to God, which is more valuable to you and important to you than anything else. So given that, why would you want to keep getting rid of the very lessons that are helping you to wake up? Not that you must suffer... only if it helps you awakening and only for so long as is needed to learn the lesson. You need not suffer at all.

"What could you not accept, if you but knew that everything that happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? (W-135.13)" - ACIM

It's all for the best.

Jesus asks of us to completely forget A Course in Miracles, forget the entire world, forget the body, and come to God with empty hands.

In this, Jesus isn't asking us to stay in our body, thinking we are a body, studying ACIM fervently and going about our special little lives on planet Earth.

He is asking us to become fully aware that we are NOT a body whatsoever, that we do not need one to exist, that the world the body inhabits is just as much an illusion as the body itself, and that we are FREE of this crap.

Jesus has demonstrated that the body is not real. He has demonstrated that it can be disappeared along with all sickness and all death. This is what he's asking us to do as well. Not just to sort of hangout in an in-between state of being more special or staying in the body and seeing the world sparkle.

There is no world. It is an illusion. It must disappear when recognized correctly for what it is. And so must your body.

The body is the hero of the dream. It is designed as a device to LIMIT and SEPARATE mind from itself. It is meant to obscure the omnipresence of God and make it seem like everything is unlike everything else (ie there is no God).

As you stay in the body, believing it is real, and not fully transcending it, you are continuing the belief that God does not really exist.

The world is not left by death but by truth. And truth means the awareness that the body and its world are just a DREAM, not reality.

God has a "place" for us, an experience of total oneness, "heaven" if you will, which is the only true reality. And bodies have nothing to do with it.

The ego's problem solving solution is to separate. It will tell you that the way to forgive something and free yourself from suffering at its expense, is to separate from it and/or attack it.

The way you'll separate from it is to deny it, try to believe it's not real, to see it as not happening, attach a label of illusion to it, affirm over and over how God didn't create it, label it as duality, and generally weaponise various parts of ACIM against it to "make it go away."

This is what the course calls "forgiveness to destroy". It demands that either a) the thing itself changes so that you're not affected, or b) you destroy its existence so that you're not affected. Both entail you not really changing yourself, while increasing separation - but disguised as "forgiveness."

The main problem is sin. Sin is a combination of two things: form and meaning. Meaning or interpretation is given to a form and associated with it, but then it seems like the form IS the meaning and you're dealing with ONE thing. One object that is evil, one act that is bad, one person body that is sinning, etc.

The combination of ego interpretation and form, makes it seem like your only solution is to get rid of the form. You have to throw it away in order to free yourself from the meaning. This immediately produces the spiritual bypass in which experience is denied, feelings are repressed, guilt is not looked at, beliefs are not questioned, the world is denied, bodies are denied, and the person tries to "escape" from the world of form.

The insight that HAS to happen for proper forgiveness to take place, is to recognize that "the problem" IS a combination of two things - form and a meaning you're giving it. You have to recognize that YOU are contributing something extra to the thing, you're adding something to it, you're giving it a meaning. And that means that there is an ASPECT of the thing that you can change your mind about.

This then leads to the realisation that if you were to think differently, believe differently, undo guilts, change your attitude, interpret in a lighter higher way, or generally alter YOUR MIND, it would change how you experience the thing. We're not talking here about doing this to make the form of the thing go away, but we're talking bout making the FALSE MEANING go away by REPLACING it with a higher meaning.

What this then does is it acknowledges the continued possible presence of the form without bypassing, without denying it's there, without trying to make it unreal, without attacking it with quotes, without ignoring the body, without numbing the feelings, without pretending you're not unhappy, and without denying the guilt.

Instead of being a "shove this thing into the pit of hell so that it's out of my way", it's more like "I'll change MY contribution to this so that I see it in a better way". This entails an honesty and a willingness to question your beliefs, to consider that your interpretation might be mistaken, to have a little willingness to admit to being wrong, and certainly a willingness to stop denying what you are experiencing. In fact you need to acknowledge the forms that are taking place EVEN MORE, before you can properly move into forgiveness.

For example if you are full of guilt but are in denial about it, you will project that guilt onto forms. And then you'll associate it with the forms. And then you'll think that the form + guilt is actually just "formguilt", like it's locked in as one thing. In order to move away from this delusion, you would have to be willing to stop denying that you feel guilty, stop denying that you believe you are guilty, and look at the guilt with the Holy Spirit and find a better to look at it so that you can overlook it and see your innocence.

As no time are we looking to write off, ignore, relegate, label, attack, dismiss, deny, pretend, or otherwise "make go away" anything physical or emotional or mental. We just want a different ANGLE on it. As soon as we start getting into "I want to make this go away", we're very likely binding meaning with form and are trying to get rid of it all at once. And that means we're going to move into a "reaction to sin", with a counter-measure of forgiveness to destroy. And then we're in a bypass.

When we use high-level lofty truths, the proper use of them is NOT to deny form or experience, or to create another separation or rift between heaven and earth. It's to use it to steer the mind towards truth WITHOUT negating or attacking or denying the illusory world. If there is any hint of "separate from it" in your forgiving, you're got some ego in there.

For example if you say "there is no world" and you're using that to try to write off the world and make it go away, that's a spiritual bypass and an attack. If you are saying it with the purpose of affirming your true identity and increasing the recognition of what the world IS, that's a proper use of it. There's a subtle difference there, but it's also huge.

If we say for example "I am not a body" the purpose isn't to destroy the body or make bodies go away. The purpose should be to affirm your identification with spirit and shift your identification away from the body. This isn't to be used as a statement with a hidden meaning of "bodies aren't real" or "bodies don't exist." Because the truth is that you DO believe very strongly that bodies exist. Your aim is to dis-identify from them not destroy them and not see them, at least not until much much later when you're ready for that.

We have to therefore always be careful to check whether how we're USING the course is using denial properly. If we've got some "make it go away" vibes in there, we're introducing some ego. If we're weaponising statements in order to "defend against", we're got some ego in there. If we're trying to say I am immortal spirit in an effort to get rid of the body and shut it out, that's a huge bypass.

Overall, the best way to avoid bypassing is to adopt an attitude that you are in this world, in this body, and you will remain in this world in this body, even when you are very close to awakening. An attitude that you will find peace even here in this world, and not initially attempt to escape the world in order to find it.

An attitude that you will repurpose and re-use the body and express the love of God through it to others here in this world while you have it. That you'll use the body for teaching and healing, rather than trying to not have a body at all.

That instead of trying to attack the world away, you'll find a way to forgive it and arrive at the forgiven world, seen here in a body with christ vision. An attitude that you will STAY AND HELP, rather than trying to "escape from hell", that you will be a healer and a teacher of God and bring light INTO this world. To be the light of the world!

As soon as the course is being used in an effort to escape from the world, you're going to go into a spiritual bypass. As soon as you're trying to write the world off, get rid of the body, demonise death, repress feelings, deny suffering, or make the whole of spacetime out to be some defective sinful thing that you want nothing to do with, you're going to be bypassing.

This bypass results in escaping into the intellect, using very lofty level 1 statements to try to "write off" the world and the body, using non-duality ideas to invalidate everything you experience, makes you sacrifice and control and limit everything you do including anything you enjoy, produces a cold dismissive attitude of rejection, develops a sense of total separation between heaven and earth, and generally increases the ego.

Jesus suggests to avoid this "top down" sort of approach where we just try to hammer high truths into our minds or force ourselves to believe things. We're meant instead to work from the bottom up, from where we are at now, without denial of experience or feelings or suffering, and work with whatever we're open to as the next step, to question our current beliefs and consider a better way to look at things. So that we can work our way up from the bottom, instead of pretending to sit on the mountain-top hurling down judgements.

"And as a man, I did not attempt to counteract error with knowledge, so much as to CORRECT error from the bottom up."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"Fail not in your function of loving in a loveless place, made out of darkness and deceit, for thus are darkness and deception UNdone."

"When I said "I am come as a light into the world," I surely came to share this light with you."

"I am the light of the world. That is my only function. That is why I am here."

I’ve been learning about this and I think I’ve got a handle on it now.

1. Your ego made this world. ie, this physical world is "the world you made." You made it with your dreaming, and your making of it was based on TOTAL opposition to God, as the picture of the crucifixion of His son, as an attack on God. In effect, you made hell, which is equated with the lowest state of false perception. "The world is false perception". Without the Holy Spirit, this world would’ve stayed in darkness as "hell".

2. The Holy Spirit also co-made the world with you, because God (who could not join you in your insanity), still put His sanity in your mind. Holy Spirit "made" an alternative interpretation of the world, based on an alternative way of perceiving. This way of perceiving is based on forgivenss and love and is "true perception". Jesus says that Holy Spirit’s perception can be considered "an alternative dream".

"There is another Maker of the world, the simultaneous Corrector of the mad belief."

"The ego made the world as IT perceives it, but the Holy Spirit, the RE-INTERPRETER of what the ego made, sees it only as a teaching device for bringing you home."

So there’s two makers in your mind. "Heaven and Earth are both in your mind." Depending on which one you perceive WITH, or how you choose to perceive, and thus project, determines what kind of a world you experience or whether it strikes you as justifying attack or justifying forgiveness.

"Corrected error IS the error's end. And thus has God protected still His Son, even in error. There IS another purpose in the world that error made, BECAUSE it has another Maker Who CAN reconcile its goal with His Creator's purpose."

"In His perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness."

You didn’t make or come into the world of hell alone. You dreamed of Hell, but Holy Spirit kept an awareness of Heaven - where you came from BEFORE you made the world - in your mind.

"Everyone here has entered darkness, yet no-one has entered it alone. Nor need he stay more than an instant. For he has come with Heaven's Help within him, ready to lead him OUT of darkness into light at ANY time. "

Also this ties in with sin. Sin is the idea of irreversible real attack which has produced unforgivable consequences. Sin is therefore equated with false perception, and with the world as YOU made it, not the forgiven world that Holy Spirit made.

"Sin is the fixed belief perception CANNOT change. What has been damned IS damned and damned forever, BEING FOREVER UNFORGIVABLE"

"The Son of God could NEVER sin, but he CAN wish for what would hurt him. And he HAS the power to think he CAN BE hurt. What could this be EXCEPT a misperception of himself? Is this a sin or a mistake; forgivable or not? Does he need help or condemnation? Is it YOUR purpose that he be saved or damned?"

So this clearly gives us this simple structure:

WORLD #1: The world Holy Spirit made: true perception, forgiveness, innocence, happiness, love, healing, the forgiven world aka "the real world".

WORLD #2: The world YOU made: false perception, unforgiveness, justified attack, sin and guilt and fear, pain and suffering, hell and nightmares, aka the "unforgiven world" or "unreal world." I can’t even begin to imagine how horrifying the extreme of such a hellish world would be, but gladly we’re not experiencing it "at it worst."

So when e.g. ACIM says "the world you made, it actually is specifically talking about the deeply negative self-attacking vengeful world - the physical universe - with all its cruelty anad suffering and competition and separation. You made it with your projecting (denial) which produced false perception.

Your task then is to move toward the Holy Spirit’s way of perceiving, so that you see the world HE made, or "in the way that He looks at the world you made. His interpretation of the world you made (hell) can view it in a heavenly way. As a teaching device to bring us home. That must mean learning to see this world not with false perception, but with the truth.

And because it is an illusory world, the truth reveals a recognition that it is "forgiven, yet false". And it ultimately disappears once perception’s purpose is over. True perception must recognize that the world you made IS FALSE, because it was made AS false perception, WITH the idea of opposing God, and it is made FROM the separation idea. Failure to recognize it as false is whats give it seeming reality. Recognizing it as false is what helps you to see the truth about it, which is that IT IS NOT REAL - there is no world.

Personally I am still not *quite* clear as to whether Holy Spirit merely look at the world you made in a different way, or whether he literally has made "another dream" or "another world" entirely, in form. More to explore. Perception is tricky to understand.

You can think of it like this. The body itself is the idea of sin. Without sin, there is no body. It is not possible to remove the sin from the body and keep the body. The body IS sin. It only "exists" when there is distance (spacetime) from God. This is why Jesus makes the following statements.

"At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now. Only its past and future make it seem real. Time controls it entirely. For ***sin*** (the body) is never present."

"The world of bodies is the world of sin, for only if there is a body is sin possible."

"The body is the ego's idol; ***the belief in sin made flesh***, and then projected outward. This produces what SEEMS to be a wall of flesh (the body) AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

"The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

Now, you can try to repurpose the body, you can look at it with forgiveness, and you can heal it. But at no point does the body ever become PURE. It cannot be innocent because it DEPENDS on sin for its existence. Even when Jesus speaks of the body "being holy", he means it is given a holy purpose. The body can never be truly holy, because holiness would eradicate it. "To see a SINLESS body is impossible. For holiness is POSITIVE, and the body is merely neutral. It is NOT sinful, but neither is it sinless. As nothing, which it IS, the body cannot meaningfully be invested with attributes of Christ OR of the ego." Jesus is quite clear in that statement that it is IMPOSSIBLE to see a body, at the same time as seeing total sinlessness. If there were total sinlessness, the body would have to disappear. It is literally the idea of the LACK of innocence, and was made as a movement AWAY from God. If you see the body, your ARE in a state of specialness.

He is also clear that if you forgive the body for what it is, it is recognized as neutral and not FULL of sin. Nor is it a REAL sin. But neither it is SINLESS. It is not devoid of sin because it IS sin. It's the very idea of sin itself, of separation.

Where there is sin, there is a body. If you see a body, you are seeing sin. Even if you perceive the body with forgiveness, the body is still not a POSITIVE creation, it is neutral and is an illusion of sin.

When Jesus affirms "there is no sin", he is also affirming that there is no body. Similarly, since the world of bodies IS the world of sin, WITHOUT sin there IS NO WORLD OF BODIES. And as he further says, sin is never present, and the body never exists in the present moment. In the present, there ARE no bodies.

"And gone are bodies in the blazing light upon the altar to the Son of God."

Bodies only show up when the mind is slightly removed from the present, avoidant of God, in denial, mistaken, or trying to identify with something other than the soul. If you are in the state of heaven, it is IMPOSSIBLE for the body to be there.

"The body is the symbol of the world. Leave it behind. It cannot enter Heaven."

"And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for ***being separate*** (the idea of sin) ***it could not remain where separation is impossible.*** ***Forgiveness proves it is impossible because it sees it not***."

Jesus is literally saying there that a fully forgiving mind does NOT see bodies - or ANYTHING physical. The body does not exist in the light. The body IS the darkness, or the idea of the absence of the light. It is like a shadow which entirely depends on the light being blocked in order to SEEM to exist. And yet when the light shines, there can be no darkness, and the body does not exist in the light. "Christ's vision has one law. ***It does not look upon a body and mistake it for the Son whom God created***. It beholds a light beyond the body; an idea ***beyond what can be touched***, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation."

This does NOT mean that it sees the bodies in a unifying way, or a oneness underlying them. It does not see the bodies AT ALL in any way. There are no innocent bodies. Either you are in innocence and not seeing bodies, or you are seeing them because you are guilty. This is also why you cannot see the christ in your brother when you look at his body.

"nor is his body, "hero" of the dream, your brother."

"And as you see him shining in the space of light where God abides within the darkness, you will see that God Himself is where his body is. ***Before this light the body disappears***, as heavy shadows MUST give way to light. The darkness cannot CHOOSE that it remain. The coming of the light MEANS ***it is gone***."

"Choose, then, his body OR his holiness as what you WANT to see, and which you choose is yours to look upon."

"The Christ in you beholds his holiness. Your specialness looks on his body, and beholds him not."

The body is only temporarily being repurposed as a device to help us to render the body unnecessary, so that we can go beyond the body to the truth of what we really are. Entities which have absolutely no need for bodies whatsoever.

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation."

"To be without the body is to be in our natural state."

"THE BODY DOES NOT INTRUDE UPON IT. Any relationship in which the body enters is based, NOT on love, but on idolatry."

The physical world was made as a projection of a false idea. Everything in it is false, untrue and unreal. It therefore depicts a lie, a deception, an illusion, and an attempt to ASSERT that something false is true. That something impossible is possible. That everything which CAN go wrong HAS gone wrong, or is about to.

Everything it does and says and expresses is fiction and make-believe. This is because you made it by WANTING to believe that something untrue was true. And so you produced a world which constantly asserts the idea that an impossible evil exists. And now everything in the world is there to try to convince you that this is true.

If you consider the idea of hell, and you think of a place where everything in it is trying to PULL YOU DOWN, to SUCK YOU IN, to PERSUADE you, to try to get you to BUY into it, to KEEP you there, whispering evil lies in your ear, then you have an idea of what temptation is.

It's like the "devil" telling you things which are utterly untrue and heinous and blasphemous, trying to get you to side with it, so that you'll stay and give it your strength. To talk you into believing it instead of trusting God's word. It wants your soul in exchange for all of hell to be yours forever.

Be not mistaken that this whole world is set up to do this. And the body was made in attempting to deceive yourself thus. And now the world acts as a picture of total utter bullshit and madness, in the hope that you would convince yourself with it and fall for the trap, buying into illusions as if they are real, rendering yourself insane.

"This IS an insane world, and do not underestimate the actual extent of its insanity. "

"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself."

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt."

If your mind gives any BELIEF to the world, to the body, to anything physical, then you are falling for temptation and are not in forgiveness. If even a speck of it seems TRUE to you, has validity, is worth listening to, is actually happening, or is anything you WANT, then you are falling for temptation.

"Lead us not into temptation" really means, help us to not believe that anything in the world is true. Help us not to fall for the ego trap of believing in hell. The world we made IS hell, but can only gain our support if we GIVE it our support. And we do that by buying into it, wanting it, believing it, trusting it, having faith in it, valuing it, giving it power, giving it credit, and siding with it. If you side with Earth, you are siding with an illusion of evil and are trying to make sin real.

"your mind has all the means at its disposal to side with Heaven or earth, as it elects." (not both)

"He (Holy Spirit) will remain with you to lead you from the hell you made to God."

Make no mistake then, in the separation from God we DID attempt to make hell itself. The hell we made, the world we made, including bodies, is the opposite of heaven. Its whole nature was an attack on God and an attempt to deny eternal life. Which is why it has produced a dream of death and corruption.

We may not RECOGNIZE it as "actual hell" because of our silly ideas of fire and brimstone and pitch forks, but earth basically is the opposite of heaven. And heaven's opposite IS hell by definition. You are in hell right now, or so it seems.

"...and earth the other's sorry outcome which is Heaven's opposite in every way."

"For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."

"The mind can make the belief in Separation VERY real and VERY fearful. And this belief IS the devil. It is powerful, active, destructive, and clearly in opposition to God, because it literally denies His Fatherhood."

"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

Fortunately, your experience of the world of temptation, of a hell which at every turn is blasting you in the face with IMAGES OF SIN, trying to TEMPT YOU to believe that evil really is possible and sickness can happen and death is inevitable, depends entirely on your mind GIVING it power over you.

You give hell power by believing in it, valuing it and wanting it. If there is hell IN YOU, then you are supporting the world of temptation. What you accept as true becomes your reality. Heaven and earth are both in your mind, and you can SIDE WITH one or the other. But you can't have both because they are opposites.

If you side with spirit/heaven, you are denying earth and the body. You are giving up nothing to gain everything. Because hell, ie earth or the world, is really nothing in and of itself. It's just a fiction sitting there doing nothing until you decide that it is more than that. And then you give it all the meaning it has. Changing your mind about is remains entirely possible.

"This world IS a picture of the crucifixion of God's Son. And until you realize that God's Son CANNOT be crucified, this is the world you will see."

"You are safe in God, dreaming of exile (hell), but perfectly capable of waking to reality."

So hell - the world - is there to POTENTIALLY tempt you, or to at least very strongly lean in the direction of being a demonstration of "real evil" and impossibilities. A picture of the opposite of God, or the anti-christ. But if you decide not to BELIEVE it, then you stop supporting it, and it loses its seeming power. Because it has no power other than what you give to it. It NEEDS your support in order to even seem to exist at all, because you are dreaming it.

This means the way "out of hell" is to learn to side with God, with heaven. To be vigilant for the Kingdom, ie to put all your focus and value and wanting and trusting onto what is actually real. Which means denying the world and not falling for temptation.

"The world you see must be denied"

"True denial is a very powerful protective device. You can and should deny any belief that error (hell) can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

As you side with reality/heaven, you side against the illusion of an evil world. You become more identified with spirit and stronger in the truth. You learn that only God's truth is true and learn to better catch yourself when you fall for the potential trap of ego and external salvation.

To NOT believe that the world is REALLY hell, is to be saved from it. Because it in truth is not really anything. It is only an illusion of hell pretending to be hell. And it has no reality or truth or strength or anything at all APART from what you give it. Apart from your wishes. Yet if you choose to believe in it, you will become very confused and lost and deceived.

It's like a world of smoke and mirrors which can do nothing unless you give it your faith. And by doing so you go into it and become confused. To get out of it you literally have to learn to say NO to everything the world says is happening or possible, and say YES to everything that God says is possible. Ultimately, ONLY God is possible, and the world CANNOT exist at all.

The simple recognition that only the truth is true, is the culmination of a process of purification which leads to the atonement, and to enlightenment. It is the simple recognition that hell is nothing and there is nothing in it that you want, and therefore nothing in it can tempt you or hurt you in any way.

You are done with your window shopping for death's costumes and now are ready to move on to reality and to eternal life.

"The imagined usurping of functions not your own is the basis of fear. The whole world you see reflects the illusion you have done so, making fear inevitable. To return the function to the One To Whom it belongs is thus the escape from fear. And it is this that lets the memory of love return to you. Do not, then, think that following the Holy Spirit's guidance is necessary merely because of your own inadequacies. It is the way out of hell for you."

In A Course in Miracles, Jesus speaks of the face of innocence. This is an aspect of the ego identity which tends to side with "positivity" and "being good" and "people pleasing" and trying to portray itself as innocent, harmless, even weak and frail. This face of innocence is "the innocent victim", and sides with victims. The illusion of innocence is there to cover up secret hidden desires to attack and victimize. And the innocent face is a way to pretend you are not the cause of anything that happens.

In psychological terms the face of innocence is what we also call "the persona". It's part of the split mind. It's a device we use to only accept that which appears to be acceptable, positive, good, desirable, etc. But it also acts like a knife, splitting the mind and rejecting parts that it finds not good enough. It is in fact a way that the mind attacks itself by identifying aspects which are unacceptable and dissociating from them. This places them into the "shadow" behind walls of denial (blocks to awareness). It is perfectionistic, because it always asserts that you are not perfect enough.

Jesus: "The concept of the self the world would teach is not the thing that it appears to be. For it is made to serve two purposes, but one of which the mind can recognize. The first presents the face of innocence, the aspect acted ON. It is this face that smiles and charms and even seems to love. It searches for companions, and it looks at times with pity on the suffering, and sometimes offers solace. It believes that it is good, within an evil world. This aspect can grow angry, for the world is wicked, and unable to provide the love and shelter innocence deserves. And so this face is often wet with tears, at the injustices the world accords to those who would be generous and good."

"This aspect NEVER makes the first attack. But every day a hundred little things make small assaults upon its innocence, provoking it to irritation, and at last to open insult and abuse."

He goes on to describe how this face of innocence covers up a terrible secret. That behind this "special love" there is "special hate". Underlying the face of innocence and the innocent victim, is an attack and judgement and condemnation. And in it, others stand accused of sinning against you. The face becomes a way to portray oneself as "at the effect of the world", such that if it appears to be the innocent party, then others must stand accused at the slightest provocation. It is a device for scapegoating.

"Beneath the face of innocence there is a lesson that the concept of the self was made to teach. It is a lesson in a terrible displacement, and a fear so devastating that the face which smiles above it must forever look away, lest it perceive the treachery it hides. The lesson teaches this; "I am the thing you made of me, and as you look on me you stand condemned, because of what I am." On this conception of the self the world smiles with approval, for it guarantees the pathways of the world are safely kept, and those who walk on them will not escape."

Behind the innocent face therefore, there is a hidden accusation that others are sinful, and the face is held up as a mask ready to "receive" their attack, like a trap. The face is easily offended and easily upset by the world and the acts of others, as it was designed to be. It is produced by the condemnation of oneself, the partitioning off of parts of self as "evil", hiding this from ones own awareness (in the shadow) and then projecting it onto others. Thus behind the face of innocence there is judgement and condemnation, unforgiveness and victimization of others.

"Here is the central lesson that ensures your brother is condemned eternally. For what YOU are has now become his sin. For this is no forgiveness possible. No longer does it matter what he does, for your accusing finger points to him, unwavering and deadly in its aim. It points to you as well, but this is kept still deeper in the mists below the face of innocence. And in these shrouded vaults are all his sins and yours preserved, and kept in darkness, where they cannot be perceived as errors, which the light would surely show. "

False innocence is not real innocence. It's a mask that people wear to pretend to be spiritual or holier than thou. It is not authentic and isn't your self. It's a disguise, designed to make you look like the innocent one so that you are not identified as the source of guilt. Always the ego takes steps to DENY what it does, to deny your soul, to deny even that you sinned, to deny that you are even guilty, resulting in the production of a facade which hides your own guilt from you. You will then "look" innocent but only in appearance, and no-one would suspect you are the one who is attacking.

The persona and the shadow - the accepted parts of self and the rejected parts of self, are the two halves of the split mind. You keep the rejected parts in darkness because, if they were brought into the light, you would see that the mind is one, not two. And this would heal and undo the split, removing both the persona and the shadow. And it is this the persona avoids at all costs.

"Dissociation is a distorted process of thinking, whereby two systems of belief, which CANNOT coexist, are BOTH MAINTAINED. It HAS BEEN recognized that, if they were BROUGHT TOGETHER, their joint acceptance WOULD become impossible. But, if one is kept in darkness FROM THE OTHER, their SEPARATION seems to keep them both alive, and equal in their reality. Their JOINING thus becomes the source of fear, for, if they meet, acceptance MUST be withdrawn from one of them."

"The light of guiltlessness shines guilt away because, when they are BROUGHT TOGETHER, the truth of one MUST make the falsity of its OPPOSITE perfectly clear. "

"WHAT DO YOU WANT? Light or darkness, knowledge or ignorance are yours, but not both. Opposites must be brought together, and not kept apart. For their separation is only in your mind, and they are reconciled by union, as YOU are. In union, everything that is not real MUST disappear, for truth IS union. As darkness disappears in light, so ignorance fades away when knowledge dawns."

A lesson for me at the moment has two parts to it. One part is realizing that underneath a person there is a completely immortal, invulnerable, innocent being that has absolutely nothing wrong with them and has done nothing wrong. The other part is, connected to this, that therefore I need to learn to 'overlook' the appearance of anything else that they are trying to demonstrate to me as the truth about them and not join with them in it (false empathy).

Being able to overlook the 'obstacle to peace' that other people put in place is a tuff one. But it also means I have to be able to not have obstacles to peace in myself, and that I need to take any kind of 'veil' or 'persona' off of my own mind so that I can see past the personas of other people.

Being able to overlook appearances is forgiveness. When your awareness fixates on looking AT an appearance, AT a body, AT a person's form, this is blinding. "Nothing so blinding as sight of form" - ACIM. This is what happens when the Holy Spirit in you is not allowed to fully extend outward, instead being stopped by the form of another person. But it's not their form that stops your 'vision', it's your belief that it's real - your buying into the illusion of it.

There's sections in the Course that I read not long ago about how the Holy Spirit projects/extends outward PAST your own body and PAST the bodies of other people, to recognize Himself WITHIN the mind of the other person. When your mind is looking past these forms in this way, there is no sickness because the mind isn't getting 'stuck' on form. Fully extending THROUGH and PAST the body is COMMUNICATION, which the Holy Spirit wants to use it for - to join with others beyond their bodies. But if we're fixating on the content of form such as guilt, fear, sin, death, bodies, appearances, etc then this puts a road-block in the way of extension, creating sickness and death. The body then becomes an 'obstacle to peace' - it's in the way we're looking at or past things.

The truth is that the body is never in the way of a truly forgiving mind. The body is not powerful and does not have the ability to prevent the extension of love. The body (mine, or someone else's) also has no ability to snag my mind or get me to pay attention to it. Instead, if my mind is truly forgiving, it will simply see THROUGH and PAST the obstacle recognizing that it is not real and has no ability to prevent extension. Then there will be a recognition of Oneness with your brother.

The issue is that when the mind itself has blocks to awareness, these blocks prevent full extension of Spirit. And that means there's some kind of belief in or attachment to guilt/sin/fear/death/spacetime/bodies etc within the mind. That means, instead of the mind just moving past and extending past everything in form, it instead 'stops' at or becomes fixated on form as though it has some power to block your awareness/sight/vision. You focus on something which is NOT THERE, and you think it is real, and this blocks your awareness. Blocks to awareness manifest as blocks to energy flow and vitality, where ultimately a 'big block' brings about "death".

It's an ongoing challenge to learn not to fixate on form or appearance, especially when you are used to seeing other people as though they ARE the way they appear. So if someone comes along with a sickness or a story about themselves or a really attention-grabbing attitude etc, if I am tempted by that and look AT it and MAKE IT REAL then my mind has become snagged by it, attached to it, and resistant of it, and that will have an affect on my own wellbeing. It will make me sick because I am seeing my brother as sick by failing to overlook sickness. We need to literally see the Christ in ourselves and others in order for our mind to fully extend and to be unhindered and unrestrained. I think in the Course Jesus used a word like "arrested". When the mind is arrested by sight of form we become sick. When the mind is freed from arrest, sickness is loosened up and flow is restored and there is no more death.

It's difficult but I have to learn to look past the ILLUSION that people have something wrong with them, the illusion that people are really sick, the illusion that people are actually able to suffer, the illusion that people really have something to be afraid of etc. And this goes back to the first point.... .underneath all of our shit there is an immortal being that is absolutely unaffected by any illusion and has no faults and is perfectly innocent, invulnerable, powerful and free. If I believe that and know that and experience that and look TO that, then I will overlook all the other illusory bullshit. But if I forget that, or lose sight of that, or fixate on any other DEMONSTRATION as though it is the truth about me or another person, then now I'm into la-la land, hallucinating, suffering, caught up in stories, reacting to appearances and struggling with my own self.

I'm looking forward to absolute certainty. Someday it will appear within and without simultaneously. We are all really free, we just don't recognize it.

(anecdotal. .... People looking down at their iPhones fixated on form, hmm... A great way to make illusions real and to shut out everything else, and they call this a 'communication' device lol it's really an isolation device :-)..depending who you're dialling with ;-)