Why would you not perceive it as RELEASE from suffering to learn that you are free? Why would you not ACCLAIM the truth, instead of looking on it as an enemy? Why does an EASY path, so clearly marked it is impossible to lose the way seem thorny, rough, and far too difficult for you to follow? Is it not because you see it as the road to hell, instead of looking on it as a simple way, without a sacrifice or ANY loss, to find yourself in Heaven and in God? Until you realize you give up NOTHING; until you understand there IS no loss; you will have some regrets about the way that you have chosen. And you will NOT see the many gains your choice has offered you.
Yet, though you do not see them, they are there. Their CAUSE has been effected, and they MUST be present were their cause has entered in. You have accepted healing's Cause, and so it MUST be you are healed. And, being healed, the power to heal must ALSO now be yours. The miracle is not a separate thing that happens suddenly, as an effect without a cause, nor is it, in itself, a cause. But where its Cause is MUST it be. Now IS it caused, though not as yet perceived. And its effects are THERE, though not yet seen. Look inward now, and you will not behold a reason for regret, but cause indeed for glad rejoicing and for hope of peace.
It HAS been hopeless to attempt to find the hope of peace upon a battleground. It HAS been futile to demand escape from sin and pain of what was made to serve the function of RETAINING sin and pain. For pain and sin are ONE illusion, as are hate and fear, attack and guilt but one. Where they are causeless, their effects ARE gone, and love MUST come wherever they are not. Why are you not rejoicing? You ARE free of pain and sickness, misery and loss, and ALL effects of hatred and attack. No more is pain your friend and guilt your god, and you should WELCOME the effects of love.
Your Guest HAS come. You asked Him and He came. You did not hear Him enter, for you did not wholly welcome Him. And yet His gifts came with Him. He has laid them at your feet, and asks you now that you will look on them, and take them for your own. He NEEDS your help in giving them to all who walk apart, believing they are separate and alone. They WILL be healed when you accept your gifts, because your Guest will welcome everyone whose feet have touched the holy ground whereon you stand, and where His gifts for them are laid.
You do not see how much you now can GIVE, because of everything you have received. Yet He Who entered in but waits for YOU to come where you invited HIM to be. There is no other place where He can find His host, nor where His host can meet with Him. And nowhere else His gifts of peace and joy, and all the happiness His Presence brings can be obtained. For they are where He is that brought them with Him, that they might be yours. You can not see your Guest, but you CAN see the gifts He brought. And when you LOOK on them, you will believe His Presence MUST be there. For what you now can do could not BE done without the love and grace His Presence holds.
Such is the promise of the living God; His Son have life, and every living thing is part of him, and nothing else has life. What YOU have "given" life is NOT alive, and symbolizes but your wish to be alive APART from life, alive in death, with death perceived as life, and living, death. Confusion follows on confusion here, for ON confusion has this world been based, and there is nothing else it rests upon. Its basis does not change, although it SEEMS to be in constant change. But what is that except the state confusion really MEANS? Stability to those who are confused is meaningless. And shift and change become the law on which they predicate their lives.
The body does not change. It represents the larger dream that change is POSSIBLE. To change is to attain a state unlike the one in which you found yourself before. There IS no change in immortality, and Heaven knows it not. Yet here on earth, it has a double purpose, for it can be made to teach opposing things. And they reflect the teacher who is teaching them. The body can APPEAR to change with time, with sickness or with health, and with events that seem to alter it. And this but means the mind remains unchanged in its belief of what the PURPOSE of the body is.
Sickness is a demand the body be a thing that it is not. Its NOTHINGNESS is guarantee that it can NOT be sick. In your demand that it be MORE than this lies the idea of sickness. For it asks that God be LESS than all He really is. What, then, becomes of YOU, for it IS you of whom the sacrifice is asked? For He is told that part of him BELONGS to Him no longer. He must sacrifice your self, and in His sacrifice are YOU made more, and He is lessened by the loss of you. And what is GONE from Him becomes your god, PROTECTING you from being part of Him.
The body that is asked to be a god WILL be attacked, because its nothingness has not been recognized. And so it seems to be a thing with power IN ITSELF. As something, it CAN be perceived, and thought to feel and act, and hold you in its grasp as prisoner to itself. And it CAN fail to be what you demanded it to be. And you WILL hate it for its littleness, unmindful that the failure does not lie in that it is not MORE than it should be, but ONLY in YOUR failure to perceive that it is nothing. Yet its nothingness IS your salvation, from which you would flee.
As something, is the body asked to be God's enemy, replacing what He is with littleness and limit and despair. It is HIS loss you celebrate when you behold the body as a thing you love, or look upon it as a thing you hate. For if He be the sum of everything, then what is NOT in Him does not exist. And His completion IS its nothingness. Your Savior is NOT dead, nor does he dwell in what was built as temple unto death. He lives in God, and it is this that makes him Savior unto YOU, and ONLY this. His body's nothingness releases yours from sickness and from death. For what is yours cannot be more NOR less than what is his.
I need but look upon all things that seem to hurt me, and with perfect certainty assure myself, "God wills that I be saved from this," and merely watch them disappear. I need but keep in mind my Father's Will for me is only happiness, to find that only happiness has come to me. And I need but remember that His Love surrounds His Son and keeps his sinlessness forever perfect, to be sure that I am saved and safe forever in His arms. I am the Son He loves. And I am saved because God in His mercy wills it so.
"Father, Your holiness is mine. Your Love created me, and made my sinlessness forever part of You. I have no guilt nor sin in me, for there is none in You."
Where would I go but Heaven? What could be a substitute for happiness? What gift could I prefer before the peace of God? What treasure would I seek and find and keep that can compare with my Identity? And would I rather live with fear than love?
"You are my goal, my Father. What but You could I desire to have? What way but that which leads to You could I desire to walk? And what except the memory of You could signify to me the end of dreams and futile substitutions for the truth? You are my only goal. Your Son would be as You created Him. What way but this could I expect to recognize my Self, and be at one with my Identity?"
I sought for many things, and found despair. Now do I seek but one, for in that one is all I need, and only what I need. All that I sought before I needed not, and did not even want. My only need I did not recognize. But now I see that I need only truth. In that, all needs are satisfied, all cravings end, all hopes are finally fulfilled and dreams are gone. Now have I everything that I could need. Now have I everything that I could want. And now at last I find myself at peace.
"And for that peace, our Father, we give thanks. What we denied ourselves You have restored, and only that is what we really want."
"Father, a miracle reflects Your gifts to me, Your Son. And every one I give returns to me, reminding me the law of love is universal. Even here it takes a form which can be recognized, and seen to work. The miracles I give are given back in just the form I need to help me with the problems I perceive. Father, in Heaven it is different, for there, there are no needs. But here on earth the miracle is closer to Your gifts than any other gift which I can give. Then let me give this gift alone today, which, born of true forgiveness, lights the way that I must travel to remember You."
Peace to all seeking hearts today. The light has come, to offer miracles to bless the tired world. It will find rest today, for we will offer what we have received.
"Father, I thank You for today, and for the freedom I am certain it will bring. This day is holy, for today Your Son will be redeemed. His suffering is done. For he will hear Your Voice directing him to find Christ's vision through forgiveness, and be free forever from all suffering. Thanks for today, my Father. I was born into this world but to achieve this day, and what it holds in joy and freedom for Your holy Son, and for the world he made, which is released along with him today."
Be glad today! Be glad! There is no room for anything but joy and thanks today. Our Father has redeemed His Son this day. Not one of us but will be saved today. Not one who will remain in fear, and none the Father will not gather to Himself, awake in Heaven in the Heart of Love.
"How foolish, Father, to believe Your Son could cause himself to suffer! Could he make a plan for his damnation, and be left without a certain way to his release? You love me, Father. You could never leave me desolate, to die within a world of pain and cruelty. How could I think that Love has left Itself? There is no will except the Will of Love. Fear is a dream, and has no will that can conflict with Yours. Conflict is sleep, and peace awakening. Death is illusion; life, Eternal Truth. There is no opposition to Your Will. There is no conflict, for my will is Yours."
Forgiveness shows us that God's Will is one, and that we share It. Let us look upon the holy sights forgiveness shows today, that we may find the peace of God. Amen.
Unlike the preceding ones, these exercises do not begin with the idea for the day. In these practice periods, begin with noting the thoughts that are crossing your mind for about a minute. Then apply the idea to them. If you are already aware of unhappy thoughts use them as subjects for the idea. Do not, however, select only the thoughts you think are "bad." You will find, if you train yourself to look at your thoughts, that they represent such a mixture that, in a sense, none of them can be called "good" or "bad." This is why they do not mean anything.
In selecting the subjects for the application of today's idea, the usual specificity is required. Do not be afraid to use "good" thoughts as well as "bad." None of them represent your real thoughts, which are being covered up by them. The "good" ones of which you are aware are but shadows of what lies beyond, and shadows make sight difficult. The "bad" ones are blocks to sight, and make seeing impossible. You do not want either.
This is a major exercise, and will be repeated from time to time in somewhat different form. The aim here is to train you in the first steps toward the goal of separating the meaningless from the meaningful. It is a first attempt in the long-range purpose of learning to see the meaningless as outside you and the meaningful within. It is also the beginning of training your mind to recognize what is the same and what is different. In using your thoughts for application of the idea for today, identify each thought by the central figure or event it contains; for example:
"This thought about ____ does not mean anything. It is like the things I see in this room (or wherever you are)"
You can also use the idea for a particular thought which you recognize as harmful. This practice is useful, but is not a substitute for the more random procedures to be followed for the exercises. Do not, however, examine your mind for more than a minute or so. You are too inexperienced as yet to avoid a tendency to become pointlessly preoccupied. Further, since these exercises are the first of their kind, you may find the suspension of judgment in connection with thoughts particularly difficult. Do not repeat these exercises more than three or four times during the day. We will return to them later.
I sacrifice illusions; nothing more. And as illusions go I find the gifts illusions tried to hide, awaiting me in shining welcome, and in readiness to give God's ancient messages to me. His memory abides in every gift that I receive of Him. And every dream serves only to conceal the Self Which is God's only Son, the likeness of Himself, the Holy One Who still abides in Him forever, as He still abides in me.
"Father, to You all sacrifice remains forever inconceivable. And so I cannot sacrifice except in dreams. As You created me, I can give up nothing You gave me. What You did not give has no reality. What loss can I anticipate except the loss of fear, and the return of Love into my mind?"
This idea, like the preceding one, can be used with any person, situation or event you think is causing you pain. Apply it specifically to whatever you believe is the cause of your upset, using the description of the feeling in whatever term seems accurate to you. The upset may seem to be fear, worry, depression, anxiety, anger, hatred, jealousy, or any number of forms, all of which will be perceived as different. This is not true. However, until you learn that form does not matter, each form becomes a proper subject for the exercises for the day. Applying the same idea to each of them separately is the first step in ultimately recognizing they are all the same.
When using the idea for today for a specific perceived cause of an upset in any form, use both the name of the form in which you see the upset, and the cause which you ascribe to it. For example:
"I am not angry at ____ for the reason I think."
"I am not afraid of ____ for the reason I think."
But again, this should not be substituted for practice periods in which you first search your mind for "sources" of upset in which you believe, and forms of upset which you think result.
In these exercises, more than in the preceding ones, you may find it hard to be indiscriminate, and to avoid giving greater weight to some subjects than to others. It might help to precede the exercises with the statement:
"There are no small upsets. They are all equally disturbing to my peace of mind."
Then examine your mind for whatever is distressing you, regardless of how much or how little you think it is doing so.
You may also find yourself less willing to apply today's idea to some perceived sources of upset than to others. If this occurs, think first of this:
"I cannot keep this form of upset and let the others go. For the purposes of these exercises, then, I will regard them all as the same."
Then search your mind for no more than a minute or so, and try to identify a number of different forms of upset that are disturbing you, regardless of the relative importance you may give them. Apply the idea for today to each of them, using the name of both the source of the upset as you perceive it, and of the feelings as you experience it. Further examples are:
"I am not worried about ____ for the reason I think."
"I am not depressed about ____ for the reason I think."
Three or four times during the day is enough.