To put it simply, the nature of the mind is completely opposite to the nature of the body. Mind is of God, bodies are illusions. Mind functions naturally in a state of sharing, union, extension and oneness, driven by God's laws. Bodies function according to unnatural ego laws of separation, as separation devices, designed to imprison mind and completely oppose the mind's natural functioning. This is also why the notion that the mind is "part of the brain" is preposterous.

"A mind and body cannot both exist. Make no attempt to reconcile the two, for ***one denies the other can be real***. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

"The body IS separate, and therefore CANNOT be part of you. To be of ***one mind is meaningful***, but to be of one body is meaningless. By the laws of mind, then, the body IS meaningless."

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

"The ego, which always WEAKENS the will, wants to SEPARATE the body from the mind. This IS an attempt to DESTROY it."

"For sin HAS changed creation from an Idea of God to an IDEAL the EGO wants; a world IT rules, made up of bodies, mindless, and capable of COMPLETE corruption and decay."

To attempt to APPLY a body TO a mind, imprisons the mind. Confusing mind and body, to suggest the body is the mind, or that you have no mind at all, leads to the mind identifying with the body. This makes the mind run completely opposite to its nature, and induces all suffering and sickness.

To again put it simply, if the mind in any way associates itself with the body, or allows or uses the body to define itself, the mind becomes sick and attacks the body. Bodies are prisons, and minds are freedom. Bodies are exclusive, and minds are inclusive. Bodies separate, minds join. They function totally differently, so trying to make the mind function LIKE the body, arrests the mind's natural function and induces illness.

"Thus is the JOINING of mind and body an INESCAPABLE belief of those who value sin. And so is sacrifice INVARIABLY a means for limitation."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it. This can be accomplished ONLY if the ***mind EXTENDS to other minds***, and does not ARREST ITSELF in its extension. The arrest of the mind's extension (tying it to the body's nature) is the cause of all illness, because ***ONLY EXTENSION IS THE MIND's FUNCTION***. Block this, and you have blocked health because you have BLOCKED THE MIND's JOY."

"No mind is sick until another mind AGREES that they are separate."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed!"

Extension, sharing, union, oneness, equality, transcendence, miraculousness, is the mind's natural function. Mind needs to function according to mind's laws in order to be healthy. But bodies are fundamentally opposite, as separation devices.

If the mind identifies with "being a body", or functioning by physical laws, or obeying physical limitations, the mind becomes sick. It's like something that's supposed to be completely free and open, being shoved inside a completely closed box. Mind and body are not compatible.

"Spirit makes use of mind as means to find Its Self-expression. And the mind that serves the Spirit is at peace and filled with joy. Its power comes from Spirit, and it is fulfilling happily its function here. Yet mind can also see itself divorced from Spirit, and perceive itself within a body it confuses with itself. Without its function then, it has no peace, and happiness is alien to its thoughts."

"Yet mind apart from Spirit cannot think. It has denied its Source of strength, and sees itself as helpless, limited and weak. Dissociated from its function now, it thinks it is alone and separate, attacked by armies massed against itself, and hiding in the body's frail support."

"You also believe the body's brain can think. If you but understood the nature of thought, you could but laugh at this insane idea."

"Their minds are trapped in their brain, and its powers decline if their bodies are hurt."

"the underlying fallacy is more likely to be the confusion of mind and brain"

The situation we find ourselves in is therefore very strange. We seem to be isolated and alone inside a body, trapped, as if separated off from other minds, physically unable to truly share or join. Even in intercourse we can't actually get inside of another person's mind, or experience them as ourselves, or really share anything with them.

Everything seems to happen to us alone, and not another. Everything seems to apply to me and not you. Even the form of our bodies suggest we are different, separate, special, and exclusive. That we are separated off by time and space. As if I can have little private thoughts inside a little private world that has no effect on anyone or anything outside of me.

This is not how mind needs to function to be healthy. This is totally opposite to its natural functioning. Mind needs to SHARE, to join, to be one-with, to unify, which is true communication and extension. Mind needs to be open and transcendental beyond limitations and walls and boundaries. Mind spreads out and can have the vision to see beyond physical limits and distances. Mind can be everywhere at once.

So somehow we have to find a way to transcend the body's anchoring, imprisoning, limiting factors, and restore the mind to functioning how it functions in heaven.

"Or would I teach that bodies cannot keep us apart?"

"What does it matter if they then appear in many forms? Their minds are one; their joining is complete. And God works through them now as One, for that is what they are."

"This is the function of your holy relationship. For what ONE thinks, the OTHER will experience WITH him. What can this mean, EXCEPT your minds are one?"

"The body is not capable of understanding. Only the mind KNOWS anything. A pure mind knows the truth, and this IS its strength. It cannot attack the body, because it knows EXACTLY what the body IS. This is what "a sane mind in a sane body" really means."

"A PERSON conceives of himself as separate, largely because he perceives OF himself as bounded by a body. ONLY if he perceives as a MIND can he overcome this."

"While you believe that YOUR reality, OR YOUR BROTHER's, is bounded by a body, you will believe in sin. While you believe that BODIES can unite, you will find guilt attractive, and believe that sin is precious. For the belief that bodies LIMIT the mind leads to a perception of the world in which the PROOF of separation seems to be everywhere."

"Sins are beliefs which you impose between your brother and yourself. They limit you to time and place, and give a little space to you; ANOTHER little space to him. This separating off is symbolized, in your perception, by a body which is clearly separate and a thing apart. Yet what this symbol REPRESENTS is but your wish to BE apart and separate."

"The belief you are a body calls for correction, being a mistake."

"Remember that all sense of weakness is associated with the belief you are a body, a belief that is mistaken and deserves no faith."

"If you are sin you ARE a body, for the mind acts not."

"It IS impossible to see your brother sinless, and yet to look upon him as a body."

"And so the illusion of a brother as a body is quite in keeping with the purpose of unholiness."

"To hold a grievance is to see yourself as a body."

"For faithlessness IS the perception of a brother AS a body, and the body CANNOT be used for purposes of union. If, then, you SEE him as a body, YOU have established a condition in which UNITING with him becomes impossible. Your faithlessness to him has separated you FROM him, and kept you BOTH apart from being healed."

"And while you see your brother as a body,APART from you and separate in his cell, you are demanding sacrifice of him AND you."

"He Who was always wholly spirit now no longer sees Himself as a body, or even as in a body. Therefore He is limitless. And being limitless, His Thoughts are joined with God's forever and ever."

The "secret of salvation" is simply the recognition that, if you are suffering in any way, you must have done it to yourself. No-one else could have done it to you, because you are immortal and invulnerable.

Paired with this realization is the recognition that, therefore, the world and its inhabitants cannot have been the cause of anything you are experiencing. So if you are upset, you must've done it yourself. But let's go even deeper with this. The real truth behind the secret of salvation, is that you are a permanently immortal being that can never change. You have been created to last forever and to never waver or be different. It is impossible for anything to happen to you in truth, whether seemingly caused by another person or the world or even yourself.

If you are truly immortal, no-one and nothing can affect you. There are no causes that can have power over you. There are no forces or wills that can oppose you or act upon you. There is nothing anywhere that can change you even slightly. Nothing can redefine you or manipulate you or force you into a different state. Nothing can upset you or disturb you or make you sick or dead.

The secret of salvation suggests that if you are seeming to suffer in any way, it can't be that anyone or anything ELSE other than yourself is to blame. YOU must have done this to yourself. But it is also true that in reality, even you do not really have the power to destroy yourself in any way. You cannot change what God created you to be. But you can BELIEVE that you have.

So if you are suffering, you must have entered into a mistaken BELIEF, that you have stopped being as God created you, you have forgotten who you really are, you have lost touch with your immortality, and are now suggesting that you are MORTAL. And in this mindset of mortality, you are now having FANTASIES about causes of distorted mental states in which you seem to suffer. You inflict suffering upon yourself and your body while pretending it is caused by something else.

The purpose of the secret of salvation therefore isn't just to point out that all suffering is self inflicted, but to point you BEYOND the suffering to the fact that you are an immortal being. The ultimate "secret" behind the secret of salvation, is that you HAVE NOT changed, you ARE NOT suffering, you ARE NOT sick, and you CANNOT die.

Any states in which you seem to suffer must be an illusion. Any forms of sickness must be a fantasy in the mind. Any bodily ailments or states must be fictional. Any unhappiness or disturbed peace or stress or nightmares must be of your own making. But even these, even all forms of suffering and destruction cannot ACTUALLY affect who you really are. They must be dreams and fantasies of mortality and of impossibilities.

What God has put together, no man can put asunder. In other words, since God has GIVEN you eternal life in your creation, you are endlessly perfect and cannot be "put asunder" ie destroyed. Not even you can destroy yourself, although you can believe that you are by CONFUSING yourself with something that is NOT yourself and trying make it look destroyed.

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

Recognize clearly that this says you ARE NOT sick. If you seem to be sick, the sickness cannot be true, and it cannot exist. It only appears to exist because you believe in it and are maintaining it with your mind, doing it to "yourself". And your identification with the body makes it appear to be YOU who is sick. But you are immortal and can NEVER be sick. Even underneath the sickness you are unharmed.

So we are to not only recognize "you are doing it to yourself", we are to STOP doing it to ourselves and move into KNOWING ourselves. Moving out of "I am mortal and I can suffer" into "I am immortal and I cannot suffer." Our whole problem is that we keep trying to be mortal, we keep trying to die, we keep trying to be sick, we keep trying to attack ourselves and play at being victims.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

Jesus is literally saying that we as immortal beings are playing a game of death. Pretending to die, pretending to suffer, to be weak, to be unhappy, to be lost and attacked, to be hurt, to be temporary and destructible, to be offended and upset, to be vulnerable and threatenable, and to be anything less than permanently invulnerable. We are pretending to be mortal beings. And all of our blame of people and the world is just a cover-up for our suicidal ambitions.

We must choose eternal life again in order to stop pretending to be something that can suffer and die. To fully live is to live without suffering, sickness, fear or death. To live completely is to life forever. And to do this we must reclaim our immortality and stop pretending to be mortals.

"Nothing the world believes is true. It is a place whose purpose is to be a home where those who claim they do not know themselves can come to question what it is they are."

"Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

This is our only issue. We are immortal beings pretending to be mortal. We need to identify clearly the many forms that "mortality" takes. The belief in death is also "I am upset by that person", and "they did this to me", and "I am sick", and "i am unhappy", and "there is reason to be afraid", and "my body is damaged", and "I cannot forgive them", and so on. Everything in the world is a form of death and the belief in death. And we need to learn to stop playing these games, stop participating in these activities, stop believing in these roles, and stop using them to try to prove that we are destructible.

If you want to not die, to never suffer pain, to never be sick, to never be unhappy, to never have your peace disturbed, to never be afraid or threatened, to never lose or grieve or feel guilty, then you need to enter into FORGIVENESS, which is the acknowledgement that you are still as God created you, there is no sin, there is no attack, nothing real can be threatened, and you are still eternal.

"What could you want forgiveness cannot give? Do you want peace? Forgiveness offers it. Do you want happiness, a quiet mind, a certainty of purpose, and a sense of worth and beauty that transcends the world? Do you want care and safety, and the warmth of sure protection always? Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep, abiding comfort, and a rest so perfect it can never be upset?

All this forgiveness offers you, and more. It sparkles in your eyes as you awake, and gives you joy with which to meet the day. It soothes your forehead while you sleep, and rests upon your eyelids so you see no dreams of fear and evil, malice and attack. And when you wake again, it offers you another day of happiness and peace. All this forgiveness offers you, and more."

The world can't really be held responsible for its nature. It was given its nature by those who made it. It was made for a purpose to serve them. And it functions exactly as they wanted it to.

Its makers wanted the world to be a place opposite to heaven in every possible way. Whatever was true of heaven, the world we made had to be unlike it in the most extreme ways possible.

Whereas heaven was light and strong and eternal and perfect, the world we made HAD to be dark and weak and temporary and imperfect. There was no real choice in this. Certainly the world itself had no choice in this, because it didn't make itself.

We wanted an opposite to God, an opposite to heaven, an opposite to eternal life. So we made an unreal dream of death and unhappiness. A dream of mortality and impermanence in which all things are infiltrated by death and destruction. A world opposite to creation where creation is impossible.

"Creation is impossible in this world."

The world cannot help this. It was made to be like this. Its nature is the only nature that is even possible as an opposite to heaven. It HAD to be this way in order to be different to the Kingdom.

It's not like the world can actually choose to be heaven, or have a nature that is exactly the same as heaven. Nor is it possible that the world is actually electing which nature to have. It cannot make this choice. It is something we made, and isn't the creator of itself.

This is also why the ego - something else we made, is forgivable. It is just as forgivable as the world because it did not make itself. It has the nature it has simply because it could have no other nature. A device spawned from an idea of separateness COULD ONLY lead a state of selfishness and isolation, exclusion and limitation.

The ego itself had no say in this. In fact it has no say in its own nature. In this sense it too is not responsible for being the way that it is. It was forced to be this way by its makers. And now it is true to its nature and follows the laws assigned to it.

The ego cannot really be accused of therefore doing bad things on purpose as though it could actually ever choose not to. It isn't a device for truth and salvation, nor is it a mind that can make a decision. It certainly isn't its own author, even though it has invented a story about a false God that it thinks made it.

The ego HAD to be the way it is because this is the natural outcome of an idea of separateness. Separateness never looks any other way or functions any other way. The world and the ego and the body simply CANNOT function any other way. They were given a function when they were made and they cannot deviate from it. The reason being that this function derives from a premise which has never been altered.

So in a sense we can't really hold the deeds of the ego, or of bodies, or people, or the world, against them. They are being faithful to their nature. They are just ticking over like a machine which was designed to function a certain way. They cannot do anything about it.

"The ego's voice is an hallucination. You cannot expect the EGO to say "I am not real."

The world cannot suddenly decide to be nice to you. The ego cannot suddenly tell you what the truth is. The body cannot suddenly be immortal. Objects cannot suddenly transcend spacetime. They are all locked into a system. It's a system-wide state of laws and rules by which they were made, they always abide, and they can never escape.

They cannot escape themselves, nor can they offer salvation from themselves. They are not going to change their minds. They are not going to take on a different nature. They are always going to keep running and operating on the same dysfunctional basis because that's the nature that was given to them, and they know nothing else. Nor are they capable of anything else, just as a tool or device can only do what it was designed to do.

So while the world and the ego and bodies attack and murder and destroy, in a sense they cannot help it. It's what they do. It's all that they do. They don't know how to do anything else, nor can they be taught to. Nor can they be kept while they are transformed into something better. They can only ever keep on being the way they were always going to be from the start.

Because they do not know what they do, they are forgivable. Because they did not create themselves, they are forgivable. Because they can only function in fault and failure because they were supposed to, they are forgivable. Because they can't help but break and disrupt and distort and skew and deceive and destroy, they must be forgivable. They aren't doing it "on purpose" out of optional spite, nor are they doing it on a basis of being free to do anything else.

The world can only destroy, and it can only deny, and it can only lose, and it can only fail. That is its nature. It can only disappoint and it can only fall short and it can only hurt. That is its nature. It can only be at war, it can only decay, and it can only die. That is its nature. It was born to die, and never to live except for death.

We cannot hold its nature against itself when it doesn't even have the slightest say in its nature or behavior. We cannot redeem the ego. We cannot redeem the world. The world cannot be saved in this sense because it cannot stop functioning the way it does even if "it wanted to". It is helpless. It is powerless. It has no causal choice. It can make no decisions. It is weak and vulnerable and fearful and nothing. So it can't really do anything of its own volition.

The world and the ego are nothing but puppets on a string being dangled by sons of God playing with sharp-edged toys. The world and the ego won't stop trying to kill you off either. Nor will they suddenly turn perfect or operate with holiness and happiness. The world is a pointless depressing hopeless place because all its roads lead to death. It doesn't know how to live, it only knows how to die. You can have pity for it in that sense. You can even have compassion for it.

"Shall we not put away these sharp-edged children's toys? How soon will you be ready to come home?"

The world will never be other than what it has to be in order to fulfill the function of separation. And the ego will never have a loving truthful nature. They are lost because they are loss. They are faulty because they were not made with love. They are broken because they were not given immortality. And they can only but disappear.

I forgive the world for being true to its maker. I forgive it for being incapable of real change. I forgive it for not knowing how to function better. I forgive it for being only capable of disappointment. I forgive it for attacking and destroying mindlessly and without consideration. I forgive its determined mercilessness, driven solely by its inherent function and its blindness to anything else. I forgive its evil which does not know what it does. And I forgive it for ever seeming to be needed, for a purpose of attack, from which it cannot deviate.

There is no spiritual ego. There is no sacred planet. They don't exist and never will. How can you hold a dream against ITSELF when YOU are the one who dreamed it into existence? It is what you want it to be, and it does what you wanted it to do. And until you stop dreaming it will continue to be a dream of death.

"It is the one fixed, unchangeable belief of the world that all things in it are born only to die. This is regarded as "the way of nature," not to be raised to question, but to be accepted as the "natural" law of life."

"Yet the worms as well are doomed to be destroyed as certainly. And so do all things live because of death. Devouring is nature's "law of life." God is insane, and fear alone is real."

"The world goes AGAINST your nature, because it is out of accord with God's laws. The world perceives orders of difficulty in EVERYTHING. This is because the ego perceives nothing as wholly desirable."

"The ego cannot make this choice because of the nature of its origin."

"For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death. "

"You see the world which you have made, but you do not see yourself as the image-maker. You cannot be saved from the world, but you can escape from its cause."

"The whole purpose of this course is to teach you that the ego is unbelievable and will forever BE unbelievable."

"the world will never give a gift that is not made of fear"

"Everything the world can offer promises some joy that it will never give." "Your ego and your Soul will never be co-creators" "the body may become his chosen home, but it will never be his home in truth."

"The body's eyes will never see except through differences."

"These eyes, made NOT to see, will NEVER see."

"The body's serial adventures, from the time of birth to dying is the theme of every dream the world has ever had. The "hero" of this dream will never change, nor will its purpose."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there is a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place?"

"For the ILLUSION of love will NEVER satisfy you. But its REALITY, which awaits you on the other side, WILL give you everything." "It costs the world we see, for the world will never again appear to rule the mind."

"There IS no meaning in the form, AND THERE WILL NEVER BE."

When we are greatly distracted by, tempted by, and lost in the world, it is hard to recognize the secret of salvation.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

But the real key part of this isn't just that you are doing things to yourself, rather than it being others who do it. It's that it can ONLY BE YOU who can hurt yourself.

Jesus describes many times that you have hurt yourself. You have hurt your mind. You have attacked yourself.

"Because you had attacked yourself, and BELIEVED THAT THE ATTACK WAS EFFECTIVE, you behold yourself as weakened."

"Although you have attacked yourself, and very brutally, you will demonstrate that NOTHING HAPPENED. Therefore, by attacking, you have NOT DONE ANYTHING."

"By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

"You HAVE attacked him, and you MUST have attacked yourself first."

It is easy to place a lot of focus on other people. On forgiving the world. On healing the body. On world events and problems. It is easy to spend a great deal of time caught up in relationships and dramas. But all of these forms of suffering are really quite far down the line in terms of what came first, and where the real power is.

What comes first happens quickly and so close to home, that it is easy to miss. YOU .... attack yourself....... BEFORE. ... the entire world happens.

"Only the self-accused condemn."

You accuse yourself FIRST. You attack your invulnerability FIRST. You try to undermine your immortality FIRST. You position yourself as afraid FIRST. You make yourself a victim FIRST. You see yourself as lacking FIRST. You condemn yourself FIRST. You accuse yourself of sin FIRST. You do everything to yourself FIRST.

THEN ..... having attacked yourself, the whole thing starts to cascade into projection and blame and dissociation and denial and displacement and various other ways to "disown" responsibility for what you have done to yourself.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

It then becomes possible to become confused as to WHO did this to you. You deny that you did it to you. You pretend that someone else did it to you. You shift the responsibility. You hide from your own self attack. You don't want to look at the fact that YOU are trying to self destruct. All self attack is an attempt to kill God's son - which is YOU - which is suicide. And eventually this results in suffering, sickness, and death, ALL OF WHICH are self inflicted.

"It means that you cannot be hurt, and do not want to show your brother anything except your wholeness." "YOU CAN BUT HURT YOURSELF. This has been oft repeated, but is difficult to grasp as yet."

"For you HAVE hurt yourself, and made your Self your enemy. And now you MUST believe you are not you, but something alien to yourself and "something else," a "something" to be feared instead of loved."

"Sickness is an attempt to prove you can be hurt."

This doesn't have ANYTHING to do with anyone else, or the body, or the world, or spacetime. It's entirely to do with. ... do you love yourself or not? Do you accept and live in your IMMORTAL nature which is given by God, or do you DENY that you are immortal and TRY to make yourself mortal? The only ambition of trying not to be mortal, is that you try to destroy (kill) yourself. But since your immortal self cannot die, you confuse yourself with a body and kill it instead, as a representation of yourself dying.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves"

"Yet you CANNOT crucify God's Son, for the Will of God cannot die"

"What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

The attack upon YOURSELF, is all the only problem. You thinking that you attack others, is YOUR problem of being confused, and you are mistaken. You thinking that others attack you, is you being confused, and you are mistaken. NO ONE has ever attacked you against your will. You have never suffered against your will. You have never been sick against your will. You have never died against your will.

"Would you not rather live than choose to die?"

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Salvation, and the secret of salvation, is simply that ANYTHING you experience other than immortality, YOU are doing to yourself. You are the SOLE cause of it. There are no external causes of suffering. There are no external causes of sickness or death. "There are no accidents in salvation." Nothing in the world can do ANYTHING to you against your will. No one can vioalte you or offend you or hurt you against your will. You CANNOT BE A VICTIM unless you deliberately decide to be one.

So this really has nothing at all to do with anyone else. It is entirely to do with .... are you going to forgive yourself, or not? Are you going to love yourself, or not? There is another subtle part to this though. Your soul and your mind are two different things. Your soul is your self, your identity in christ. But your mind is a medium that your soul uses for expression. Your soul does NOT need salvation because it is permanently immortal. It has never been attacked and never will. But your MIND is confused and HAS tried to hurt itself. It DOES need "healing" or correction.

This means that, even your own self attack, even your mind's efforts to destroy you, even your belief in sin and evil, even your death wish, in truth has NO EFFECT on your immortal soul. Nothing changes about the truth of you. Even your self induced suffering is not REAL suffering. Even your self inflicted pain is not real pain. And as you try to kill yourself off, you as the son of God is totally unaffected.

This means that EVEN IF you attack yourself, you are not REALLY attacking yourself. You have not REALLY ever done anything to yourself. "I am still as God created me."

Recognize first that ALL attack is SELF attack. This is not easy when you have slipped down the slipper slope into projection. It has to all come back to YOU being totally responsible for sin. BUT, you must not stop at being responsible for sin because it is not real. You need swift correction, so that you will recognize you HAVE NOT even sinned against yourself. You must admit that YOU are the ONLY cause of ALL your suffering, and decide to STOP HURTING YOURSELF. And then you can receive healing.

This simple truth, that YOU are the only one hurting yourself, and YOU can decide to love yourself instead. .. is the CORE of A Course in Miracles. Once you love yourself, or. .. seek first the Kingdom of God (which is you) .... your way will be made straight. Everythign else will fall into line naturally, including performing miracles, healing the body, and undoing the world.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

"When you are weary, remember you have hurt yourself. Your Comforter will rest you, but YOU cannot. YOU DO NOT KNOW HOW, for if you did, you could never have grown weary. Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"It can be but myself I crucify."

All that I do I do unto myself.

If I attack, I suffer. But if I

forgive, salvation will be given me."

"As prayer is always for yourself, so is forgiveness given you. It is impossible to forgive another, for it is only your sins you see in him."

"I repeat again that if you ATTACK error, you will hurt yourself."

"To see a body as anything EXCEPT a means of pure extension is to limit your mind and HURT YOURSELF."

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them."

"I can be hurt by nothing but my thoughts."

"When he thinks that he is hurt in any way, it is because he has forgotten who he is, and that he is as You created him." "If ever I am sad or hurt or ill, I have forgotten what You think, and put my little, meaningless ideas in place of where Your Thoughts belong, and where They are. I can be hurt by nothing but my thoughts."

"I will not hurt myself today."

"His thoughts can frighten him, but since these thoughts belong to him alone, he has the power to change them, and exchange each fear thought for a happy thought of love. He crucified himself. Yet God has planned that His beloved Son will be redeemed."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."

Can the death of the planet Earth ever be God's will? Science can confirm that in a couple billion years, the sun will become so hot that it will boil all the oceans. All the water will turn to vapor producing a greenhouse effect which will make life on earth absolutely impossible. After several billion years, the sun is going to expand to a red giant so hot and so close to the earth that the atmosphere will evaporate into space and the earth will be roasted. It will be utterly impossible for any lifeforms to survive this.

So now you have to ask yourself, if this can possibly be God's will? Is it possible that Earth is a creation of God, part of his kingdom, made by his will, his absolute treasure, and have something like this happen? And if you think that something like this happening is IS okay, how can you justify that this is okay? Because you're now talking about the total destruction of the planet, every form of life being utterly obliterated, all human bodies being reduced to ash, all the oceans boiled to death, all the forests disintegrated, every single creature exterminated in pain and agony and screaming death and scorching fire, which rips them part from the outside in. Can God be held accountable for such an occurrence?

You see, some people studying ACIM believe that this is natural, it's okay, and that the only reason why this might seem "upsetting" is because you're not looking at it right. And that if you look at it right, you'll see that all this stuff CAN STILL HAPPEN, but you can see some kind of spiritual perfection in it such that you are utterly unphased by it and see it AS God's will and perfect kingdom. A fitting HOME for his son. But the truth is that once this event transpires in spacetime, the entire planet is going to be swallowed up by the sun. There isn't going to BE an earth. You won't be able to be in a human body. You won't have a life. And you won't have a perception to enamor it with.

There isn't going to be a world that you can "look at differently." There isn't going to be a version of the world seen with true perception. There isn't going to be a forgiven world or a real world or a saved world or a physical world of any kind. There isn't going to be a world which "is in truth really made of spirit". It won't be there, AT ALL, in any way, on any level. It will be utterly annihilated and erased from existence forever, scattered across the universe as little lumps of death.

Can you justify that such an occurrence and actual possibility and state is something God himself, a loving God, a protective God, a life-giving God, a God who can never die or produce death, a creative non-destructive God, a God who only ever upholds the complete cessation of all suffering, a God who wills that you be happy forever, a God who does not want any kind of cruelty to ever occur, could conceive of AND produce AND enforce AND CAUSE, such an event to happen? Don't forget to smile and be happy as God smashes you in the face with a star. Open your arms to receive its loving embrace!

Are you okay with that? Is there some way your mind can twist SO far into what you fantasize is a deep spiritual hyper-subtle perception, that reveals to you that such an event is utterly true to the nature of God? That such an event is beautiful and delightful and a shining symbol of God's mercy and innocence and harmlessness? Because you're got to make a really EXTREME stretch to try to pull off such a claim.

This isn't even't the most extreme torturous thing that can happen in this space. Your planet could get swallowed up and ripped apart by a black hole. Your planet could get irradiated by massive doses of life-killing radiation. Your planet could lose its star and go into a total freeze. Your planet could lose its atmosphere and become unbreathable. Your planet could collide with a massive asteroid and be blown apart into billions of pieces of death hurtling through space.

Some will say that all of these "ways" of looking at these "events" is entirely ego. That this is an ego interpretation of what's happening. And that if it were not for this viewpoint, if you were to just "look at it truly", you would see that all of these things are just absolutely divine, beautiful, wonderful. That they are God's holy benevolent will. That God WANTS planets to be blown apart on which the lifeforms are utterly helpless to stop it and experience extreme suffering as a result, not to mention being shafted to smithereens in a moment's notice. But apparently if you LOOK AT IT RIGHT, it's not a problem? If you look at it right, it's not suffering? If you look at it right, GOD IS LIKE THIS?

Can you live with that? Can you live with such a God? A God who makes worlds that reject and destroy and deny life, giving life only to take it away, establishing apparent beauty only to destroy it? Can you live with a God that establishes bodies through the illusion of childbirth only to have them killed off later? Is the only way you can "live with that" and be "at peace with that", to change how you look at it? And if you change how you look at earth being utterly destroyed by a solar cataclysm, are you now going to be looking at a spirit-earth, which God apparently created as the real earth, behind the physical appearance of the layer of earth, even though that ENTIRE earth has been blown up? It won't be there to look at!

If any of the things of spacetime exist at all in any way, God is cruel. Either God is cruel or God did not create them. You can't then say, well, the ego created the physical interpretation of what God created, because that now says that God did create "spiritual supernovas", and "spiritual black holes", and "spiritual explosions", and "spiritual war machines." Did God create a spirit-based machine gun? Did God conceive of and allow to exist in any way, a holy sanctioned divine completely non-destruction-based device which is capable of blowing other such created things apart at will? Is that the kind of God that you think God is like? Because there is no way that I will ever personally accept that kind of a definition of God, or a claim of his heavy-handed capabilities.

Anyone who thinks God is like that and would create such things, in any way, at any level, as physicalities or materials or ideas or thoughts or illusions or dreams of in ANY WAY, good luck to you, because you're insane. There is nooooo way that A Course in Miracles is teaching us that ANY OBJECT has spiritual reality. Its FORM does not change, just because you forgive it. Its shapes and its sizes do not change. Earth hasn't just suddenly doubled in size because of some forgiveness you did. Your ACIM book hasn't suddenly turned into a butterfly. The form and the laws of physics governing the form remain the same, even if you see in them a reflection of the laws of God. The laws of death and destruction will always be operating in order TO make the physical material things function, no matter how spiritual you are.

There is not a spiritual counterpart to a planet whose existence ENTIRELY depends on death. There isn't a better version of it. There isn't a spiritual ideal version of it. It is either planet of death, or not. Heaven does not contain a planet earth. Period. Earth is going to die, and it already is. If you stop calling it death, it doesn't change that fact. If you see it as lovely, it doesn't change that fact. It is still going to go through the motions of terrible destruction. And God would never have produced anything even remotely capable of such motions. Do you really think God would create something, anything, which can even SEEM to decay? That can change form? That can even be attacked and destroyed in any way?

Anything destructible is NOT OF GOD. And seeing it "as" destructible is NOT an option. It is its inherent nature. Destruction is not a misperception of creation.

An "appearance" is another term for something physical. It's what you see when you take the physical form at face value. You look at what it appears to be on the surface, on the face of it, without any seeming interpretation.

"There is nothing so blinding as perception of form."

When mind denies itself and denies God's reality, it tries to become one with a body. To become one with separation. It narrows itself and confines itself and aligns itself with the body. The closer it becomes to being "body like", the less difference there seems to be between them.

Eventually this lack of difference makes the body seem like an ally, as in "the ego's chosen home", a friend of sorts, and something you can "identify" with (agree with), because it seems to agree with your mind. The mind is then confused with the body and the two seem to become one. In this ***illusion of oneness***, the body's sight is believed completely to be total fact.

"Only the body makes the world seem real."

Actually, without a difference between mind and body, you will enter a state where it seems you are not even interpreting at all. Where the physical world is total fact. Where everything is physical proof. Where the form something takes is entirely what it means. And where there is no sense of questioning or a bigger picture or a different vantage point. Everything seems to be "exactly as it is".

In false perception, the mind trusts the body's senses and this produces an experience of being "convinced", that what you see happening really is happening. In fact, you move toward a state of "obviousness", where everything physical seems to "obviously" be there, doing what it's doing, irrefutable and undeniable. The more you are in false perception the more the physical world seems to be totally real to you.

The mind gets into a state of being so body-aligned that it is no longer questioning what the body senses. Everything physical becomes total reality. Everything that "happens" becomes actual life and real events. And without any difference between mind and body, other bodies and their activities are taken as absolute and irreversible, having all the qualities of God.

So our minds, by believing IN separation, actually get into a state of what SEEMS to be ***"no separation"*** between mind and body, where all sense of you interpreting anything is lost. There is a seemingly unified experience, a oneness with the world at the physical level, everything looks obvious and real, and you take everything to be exactly what it appears to be.

In this state you also form a "story", because now the story of what bodies are doing, what events transpire etc, is all taken to be actual real fact. If someone's body acts out, or someone attacks, or there's a conflict, or any kind of thing you don't agree with, it is taken as being totally real. Like they REALLY DID DO it, provable in a court of law. And then you will automatically and naturally and logically hold it against them, justified by the fact of it happening.

Holding something against someone happens as a result of the mind binding with the body and believing that physicality is true. It does not question or doubt the physical "reality", so if someone does something offensive it is now a SIN. And this sin has physical proof right in front of your eyes. And your eyesight cannot deny it sees it. And this sin is irreversible, unhealable, unfixable, and the person has definitely messed up in a way that is so actual that it has the property of permanence.

"The world of bodies is the world of sin, for only if there were a body is sin possible."

You will then find yourself accusing the person, justifiably, of having done some terrible thing, all on the basis of what things look like at the physical level only. You did this, and you didn't do that, and that's the fact of it. And you used to be like this, and now you're like that, and I don't like you like this anymore. And how dare you treat me this way, and why are you doing this to me etc. Why is your BODY doing this to me.

This of course gives rise to an experience in which you are a helpless victim. In which you seem to have no say, no influence, no interpretation or way out of anything. Because what happens physically is factual reality. So now there is real physical threat and danger, people really are physically attacking, and there are physical things wrong with "you".

This is all blindness. This is the state of perceiving falsely and being body-identified, mind seeing itself as a body, total unforgiveness, unconsciousness, special-relationship, ego identification, and self destruction. There is no "gap" between mind and body, so everything that happens seems to happen to you, hurting you and upsetting you.

"The mind can be made free when it no longer sees itself as in a body, firmly tied to it, and sheltered by its presence. If this were the truth, the mind were vulnerable indeed!"

So "appearances" really are form, ie physical form. They are how stuff looks when you don't question its reality. It's how the physical world appears to you, or what it seems to mean, when you are totally invested in it. All meaning seems to be taken from how the external world tells you it is, as though you are not giving anything any meaning. Whatever happens seems to be the only truth. If someone kills your cat, they sure as heck actually did do that, and the cat is in fact really dead to prove the sin.

In such a state, we have been tempted by form and have "fallen for" the temptation. We've believed that people are bodies, that we are having relationships with bodies, that the physical world is the only reality, that there is no other mind besides the body, that God doesn't exist, and your self is a physical object. In this state you are not aware of reality, but you THINK you are, and because you're so convinced the physical world is WHERE the reality is, you do not question it.

To get out of this requires the questioning of appearances. The questioning of the PHYSICAL. This is why Jesus in the course introduces ideas such as that you give everything all the meaning it has, that you are projecting something, that you are influencing what happens, that your thoughts are involved and are attacking you, that you need to dis-identify from the physical body, that the physical world is an illusion not to be believed, and that all the events are nothing. To not even believe what the body tells you.

Without this rising up above "the battlefield", you will just live a life of hell, of blame and accusation, or suffering and selfishness, of specialness and deprivation, or mis-treatment and attack, unfairness and regret and remorse and resentment.

Only by questioning the physical world can your mind begin to see that it is NOT one with the body. And that because mind and body are different, they DISAGREE. And therefore what the body shows you is not to be believed. And you are now starting to step outside the "story" of your little body life and seek for a higher life.

If you were to describe someone's life based purely on what appears to be happening at the physical level, that is false perception. Only when you begin to look for a larger purpose or meaning, an influence of mind over matter, a choice and a freedom of will, a way by which someone might be responsible for making the world be the way it is, and an identity beyond the physical, only then are you properly recognizing that there IS a separation between mind and body. And that mind does not HAVE TO believe in the separation.

The gap of separation was COVERED OVER by your attempt to be one with the body. It seemed to disappear entirely underneath your mind's identification with the physical. Trying to be one with the body and make the physical real HIDES the fact that the world is separate from God and is not heaven. Only by beginning to recognize that you are NOT a body, can you recognize that there IS a separation between mind and body, and the two are not the same. Nor is the world a part of God.

Then you will seek for a higher oneness, a oneness with something NOT physical, a oneness with God and with a true reality. And the whole transition towards that is the awakening process. Waking up from the dream of hell and death and suffering and murder. Only then are you being forgiving, and seeing a forgiven world, because the world must be seen in another light in order to overlook its illusions of form.And only through the forgiveness state can you be free from deception permanently.

"The world is false perception. It is born of error, and it has not left its source. It will remain no longer than the thought which gave it birth is cherished. When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear, and all its errors vanish. Now its source has gone, and its effects are gone as well."

I think that I recently reached a turning point. It's particularly to do with the sense of being a "separate person". This seemed to come into question, particularly in terms of relationships with others, how I see them, who I think they are etc. And it also very much involved questioning the reality of my body and the bodies of others.

I seemed to be opening up to an idea of oneness, a sense of sharing, of joining minds, and that others are a part of myself. I could see how I had been trapped inside a kind of prison of isolation for a long time, identified with my body and with being "not others". As if everything I did and how I thought about people all revolved around this sense of me being separate from them. I found myself apologizing a lot in my mind for all the ways I'd been wrongly separating myself off through various forms of conflict and scapegoating.

As I embraced more the idea that my brothers are part of myself, this began to transcend bodily boundaries. It also began to open up a sense of inclusion and shared interests. I started experimenting with the idea of "being" other people, and trying to include them in myself as I related to them. It changes the energy dynamics completely and totally deflates all sense of going to war. I realized this was a major part of the golden rule, the atonement, the idea of sharing, and deeply connected to true miracle-working.

Since that turning point, and as this sense of joining continues to expand, I've been noticing a few things that are changing. I feel as though I am stepping outside of a box that I've been in. As if there's been a little circle drawn on the floor around my feet and I've never before stepped outside the circle. Everywhere I've gone, I've still been inside the circle, cut off from people. And as I now step outside of it, it makes me realize all the more that the body is a device for separation.

In particular I feel that I've been just stuck in the idea of "I am a body" my whole life, and that the body has served as a way to remain separated off. I suddenly started seeing how every way I related to people was a special relationship, based on them being "not me", and all revolving around the body being the thing that separates me off. Seeing other people as confined to their bodies. Seeing myself as only that which is inside this body.

This boundary, which has been there, is now recognized as being the "cause of" a great deal of struggle, conflict, loss and unhappiness. Being identified and anchored to this body and "excluding" others, has formed the basis of all scapegoating, justifying all finger-pointing, all blame, all sense that something applies to others and not me. I see the body now as the core of what keeps me apart from others. And if I separate them off based on their body being separate from my body, that's the whole trap.

Suddenly I find myself stepping outside of this entire dynamic. Transcending bodies. Including people as a part of myself. Developing a sense of shared identity. I realize that peace is only possible by sharing and joining, because only in oneness is there no separation or war. And that it is ONLY through joining of mind and sharing an identity that you can actually work true miracles. It literally requires the two minds to have a shared sense of oneness and identity which transcends bodies. It is that mystical, psychological, joining of two beings as one, that literally undoes the separation, and therefore sickness and death.

I see now much more clearly the "road home", as being a movement away from being separated off, and towards being reunited with others. Of finding more ways to include others in myself. And I see that this truly is the only way to end the war, the conflict, the arguments, the projections, and all the ego activities. We came from a state of union and we have to return to it.

It is quite startling in fact to recognize that, in truth, we are supposed to be basically everywhere, united with everyone, sharing everything, one with all minds, being a part of all beings, and that in contrast, bodies are doing the absolute extreme opposite of that. They are serving as ways to keep people apart, promote conflict, imprison and trap, produce loneliness and isolation, and breed sickness.

I can see now in fact that it is my belief in being separate that fuels sickness in myself and others. It is the very sense of the rift or split in my mind - our mind - a sense of us not being one with each other, that manifests as illness. I have been producing illness between myself and others as a projected form of the idea of being at war with them.

Pictures of crucifixion have arisen as psychological images of dream-weapons held up to support the idea of "not being each other". Of being in a state of attack and special relationship. A state of separating off and being an enemy. It breeds a dream of death that I've been doing to myself. And always whenever the body is involved as a separation device, the relationship is always one of specialness and conflict and hatred.

It feels like coming out of a shell, out of hiding. It feels like realizing that you've been living in a prison cell all your life, anchored inside the body, and suddenly are realizing that this has hemmed you in and has tended to make you withdraw to your isolation as a way to solve problems. Now that I suddenly realize I don't have to be trapped in the body, I can spread my wings and encompass others, be more inclusive and share more.

It's strange but this seems also be precisely what it means to truly forgive. Because forgiveness isn't just about recognizing people's innocence. Forgiveness is atonement, atonement is sharing, and that means joining of minds. Forgiveness literally entails and requires minds to be inclusive of each other. It's not just a state of truer perceptions and more accurate judgements, it's actually a state of union and sharing. A return to shared identity and being.

As a result, and without deliberately attempting to do so, I suddenly am noticing myself giving people far more credit, benefit of the doubt, charity, etc. Just as I found myself doing in certain forgiveness meditations, such as in lesson 121 in the course - forgiveness is the key to happiness, in which you are guided to see light in an enemy and find ways to credit them with the good they've done rather than focus on their shortcomings.

I find myself seeming to put my arms around people psychologically, my mind keeps taking an automatic step away from holding things against people and has this sort of "space" between where they're at and what I credit them with. I seem to be transcending their bodies and their egos along with my own. And that means, what I feel to be, true forgiveness is happening. I'm actually taking a vantage point, generalized and widespread, in which I am literally being more forgiving all the time, more loving, more inclusive, and more sharing.

I've been finding myself suddenly opening up to people more, connecting with people, serving people, helping people more than ever. It is diminishing and removing fears about relating to strangers, and seems to be powering me, not with some kind of bravado or arrogance but with gentleness and connection. I seem to be opening up. And to me that means that, living as a separated off body-identified self means being closed down. It means being cut off from others.

The simple truth is that bodies have been lying to us this whole time. We've bought into being bodies hook line and sinker. And that means being separated from each other, because bodies are literally never joined. The more we are a body the less we share. The more we are a body the more we are at war. The more we are a body the more confined we become to one little spot in the world, which becomes the center of the ego universe, and everyone else becomes an enemy.

Getting away from being a body is the key. It's like opening a door that I never realized was shut all this time. I've been doing this same thing over and over and over forever. Everything I've said and thought and done and related has been still within the confines of this prison cell. Still from a vantage point of being a separated self, a self that is not shared with other selves. A self that isn't united or whole or one or part of a sonship. The unhealed healer that is suffering from "separation sickness" and thinks they have something that others lack - ie that they lack me.

That's been the one common denominator this whole time, and now I'm learning to open the door and step outside. To expand my sense of self, to include myself in others, and to become a part of life. To restore relationship and connection, as well as to uphold health and wholeness. And I knew, it's not going to be long, as this continues to develop and increase, the movement towards being able to truly join minds and perform miracles of union.

Sharing is the key. Joining is everything. The oneness is our true nature. Not in rejection of our individual souls, but joining them together as a collective. We are still a holographic family, many yet one, each other yet ourselves. This means still being "me", but it also means being "more than just myself" and including others in what I am. I've focused too much on the "separate me" part and not enough on the "oneness" part. And it was the "oneness" part of that that I was missing out on. Not any more.

"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

"Be free today, and carry freedom as your gift to those who still believe they are enslaved within a body. Be you free, so that the Holy Spirit can make use of your escape from bondage to set free the many who perceive themselves as bound and helpless and afraid. Let love replace their fears through you. Accept salvation now, and give your mind to Him Who calls to you to make this gift to Him. For He would give you perfect freedom, perfect joy, and hope that finds its full accomplishment in God."

Mind in its natural state, experiences a sense of safety. This safety is based on the fact that the mind doesn't see itself as at the effect of anything external. It does not believe in being caused against its will. It does not have backwards/false perception. It also does not position itself as a victim or at the effect of the world.

This produces a kind of internally supported strength, in which the mind is not undermining itself and it recognizes it has nothing to fear. It feels "self contained", whole, and undivided. This internal unity is experienced as protection and as immortality. The mind doesn't see itself as vulnerable to anything because it recognizes it cannot be attacked or threatened.

Reality cannot be attacked because reality is permanent truth. It is inherently immortal and exists forever. Anything real, which includes you and your mind, has eternal life. Permanence is your natural condition. And the mind in its sane state is in touch with this permanence, and so recognizes it can never be altered by anything, rendering it invulnerable.

If the mind decides to move into ego, it is moving into positioning itself as a victim. It begins to see itself as at the effect of external forces, and made to suffer against its will. Perception reverses because cause is seen as coming from the world towards the self rather than the other way around. And this brings with it all manner of threat and danger, based on the idea that causes outside of you can do something to you against your will.

This then results in a change in the internal experience of the sense of safety and invulnerability. It's as though the mind "breaks open" its shell of protection, and develops a "wound". The wound seems open and bleeding, psychologically. This wounded part of the mind feels exposed, raw, accessible, attackable and threatened.

When this happens you feel like you are vulnerable. It's as though you open up a doorway and take off your protective armor, and now it seems possible that the things of the world can come into you, past your boundaries, and directly attack the core of your being. This is because your sense of identity has shifted from immortal spirit to the mortal body.

Your sense of self sees itself as self conscious and descended onto the battlefield, identified with a body, viewing itself as frail and weak and limited and incapable, and it now seems as if others have power over you. This produces a feeling like your insides are opening up, have become brittle and thin. And you'll feel like people have direct access to who and what you are as an attackable thing.

This feeling of being vulnerable to attack, living in fear, feels like being very exposed and unsafe. It's as though you, who are supposed to be walking around inside a perfect suit of protection, have lost your armor and are now a weak helpless thing that anyone can attack at will. This makes you afraid and threatened and there is a constant feeling of dread and stress. And the ego is in this state all the time.

You may also find that you then conflict with someone or they try to attack you. Because of your identification with that which can be attacked, as a victim, your mind actually believes in horizontal cause and effect. Out of the exposed vulnerable wound in the mind, you form a kind of psychological artificial "bridge" to the other person. Or maybe better described as a "bond" or "cords of fear." It's as if by believing that the other person is the cause of you, you are "tied to" their will power, causally and psychologically.

By believing that someone else has power to attack and affect you, your mind sees itself as being controlled by, caused by, influenced by, some external power. And that produces a sense that you are being tossed around on the waves. You'll try to forget about the encounter but you won't be able to drop it, because you haven't forgiven it. And fear thoughts about it will keep being generated by your mind in response to the perceptual belief that you are being attacked by them.

These fear cords will feel like areas of exposure within yourself, as though you have opened up a direct line to the person and they can cross that bridge and attack your insides directly. By hanging onto the belief in their ability to cause you, you maintain this bridge across which flows attack and keeps you in a constant state of fear.

These bridges of fear are dismantled through a correction process of forgiveness, in which you recognize and affirm that you are NOT at the effect of that person. They are not causing you, cannot attack you, have no power over you, and are not guilty of anything. This actually psychologically dismantles these horizontal cause-effect fear cords and you can feel them disappearing or "closing off".

The removal of this psychological "funnel of attack" seems to "close off" your mind to this idea of external causes. It's like sealing up a wound or fixing a mental leak. And as the sense of exposure and threat is closed up, the closing up feels like the formation of a barrier of protection. And then you feel safer because you are no longer "bleeding mind", and no longer believe that something external has direct access to your innermost self.

Through forgiveness then, the undoing of false beliefs in being caused by things outside of you, you gradually "close up" the exposed wounds, and the mind stops "bulging out" and returns to a "deflated" state, where you feel much safer and more protected. Fear diminishes and you feel like external things can no longer come into you. They can't access you because you are not on the battlefield, you are not an illusion or a body or an attackable thing.

Eventually with practice this should result in a "sealing up" of those psychological woulds, breaking down of those bridges of horizontal causation, and a growing sense of being surrounded by naturally protective walls of truth. Invulnerability increases and you feel more like you are "out of reach" of illusory attacks. You no longer believe the world CAN do anything to you, not even death or sickness.

You sort of, reabsorb into heaven, into God's womb, into a deeply immersive sense of safety, protection, harmlessness, integration, wholeness, peace and fearlessness. Because in spirit identification, in truth, you are actually unattackable and immortal. You resume your sense of being invulnerable because you see yourself as innocent and harmless. And the more you can feel this sense of innocence and safety, the less you feel like the world can even get anywhere near to what you are. And where there is perfect safety there is perfect peace.

"As long as belief in God and His Kingdom is assailed by ANY doubts in your minds, His perfect Accomplishment is NOT apparent to you. This is why you MUST be vigilant ON GOD'S BEHALF."

"It is only your awareness that NEEDS protection, because your BEING cannot be assailed. But a real sense of being CANNOT be yours while you are doubtful of what you ARE. THIS IS WHY VIGILANCE IS ESSENTIAL. Doubts ABOUT being MUST not enter your mind, or you CANNOT know what you are with certainty."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen"

"Now are the lilies of his innocence untouched by guilt, and perfectly protected from the cold chill of fear and withering blight of sin alike."

"You always choose between your weakness and the strength of Christ in you."

"The strength of the Soul leaves no room for intrusions."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible. ... Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer. Do not be confused about what must be healed, but tell yourself: "I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick."

"Whenever you question your value, say, "God Himself is incomplete without me."

"God is incomplete without you, simply because His grandeur is total, and you cannot BE missing from it."

"YOU are the work of God, and His Work is wholly loveable and wholly loving. This is how a man MUST think of himself in his heart, because this is what he IS."

Worth, is really a question of value, but even moreso a question of whether something QUALIFIES or "deserves". It's also related to appropriateness. Is it right, that you be loved. So we're also talking about your "rights", or what you are entitled to. Which also relates to what you are allowed, or what is yours, or what belongs to you inherently.

When we form any idea of having sinned, believing in separation, we are actually saying that we no longer qualify. If we have become sinful or guilty, instead of innocent, we have kind of "dropped out" of the running. We've positioned ourselves as not worthy or not capable or not of a quality sufficiently high or appropriate enough to meet the "requirements". By changing the premise to "I'm sinful", the logical conclusion is that you are no longer worthy. And the only sense of unworthiness is a sense of sinfulness against God.

Those who are innocent do meet the requirements of heaven, and so are entitled to heaven. They are entitled to the inheritance of God, and everything belongs to them. But when they attack themselves, they undermine their authority or "permission to access" the benefits which correlate to innocence. By stepping out of innocence we step out of deserving the love of God. At least, we believe this is the case.

If you believe you have sinned, are criminal, are evil or guilty, have done something wrong, messed up, or failed in some way, you will regard yourself as a failure. This is a view of yourself as weak and frail, powerless, hopeless, lost, alone, valueless, incapable, ineffective, not deserving freedom or love, and generally feeling horrible about yourself.

Feeling "unworthy" is kind of a logical conclusion based on the supposed evidence of what you think you did, or what you failed to do. If you see yourself as innocent you see yourself as deserving all of heaven. If you see yourself as guilty you see yourself as deserving all of hell.

This ties in very strongly to the victim role. If you feel unworthy, you will feel deflated, defective, lacking, having nothing much to offer, having very low "value", having no rights and no freedoms. You will feel like a prisoner, as though everyone else gets to decide your fate, as if you have no say in your own life. You'll feel like a kind of slave, undeserving of having any of your needs met, yet feeling very much in need.

Impoverished and empty, you'll regard yourself as not worth being given any attention, or anything. You'll also be afraid all the time because you'll see the whole world as defining your fate on a whim. Secretly this is an attempt to project self-blame onto the world, believing it is blaming you. The world will now seem like it's taking everything away from you and having power over you, because that's what YOU are doing to yourself.

If your value is so low, you will regard yourself as having failed, and therefore as being a failure. If you are a failure, you will feel like there is no point in trying to do anything, because not only do you see yourself as very likely to fail, you'll believe you have already failed before you even begin. This will stop you from doing many things on the basis that you "can't", rooted in some belief that "no-one wants me." Secretly this is your belief that YOU don't want you, projected and reflected back at you.

Of course, being unworthy, you have to believe no-one loves you. That everyone is against you and can "use you" for whatever purposes they see fit, for their own gains, with no regard for yours. This of course is a state that also results from such things as abuse, violence, attack, sexual assault, trauma and so on.

It can leave you feeling helpless and powerless and very "low", like you don't mean anything and have no value. That, even in your own eyes, you don't deserve anything because you aren't worth anything. Like something to be discarded and thrown away which no-one wants. Of course this is how YOU feel about yourself, because it's really you who has decided you are worthless. But by asserting "you're not worth anything" to the world, it reflects back to you from the outside in. A projection of self-hate.

Clearly when you're in such a state, although it feels unfair, and imposed from outside of you, much more likely you are actually the one who has decided that you are unworthy. You have in some way depleted your own idea of your own value. And we're not so much talking here about self-esteem as we are about God-esteem.

The only real value is the value God has of you, regarding your true nature. And so really the only thing in your mind that you care about is whether or not you qualify or meet God's "standards". Whether you are worthy of his love. Whether you deserve forgiveness or punishment. If you believe you are a weak and miseable valueless sinner who isn't worth anything and should be punished and hurt, then you are trying to decide for God what God thinks of you.

You'll do this on the basis of what you think you did. ie, which sins you think you committed, the reasons why you are guilty, the faults and lacks and insufficiencies of your personality or body or mind. The various value systems you yourself have invented and then judged yourself harshly by. Systems which God doesn't even use, because he simply ALWAYS finds you worthy of him.

If you are feeling unworthy, it's really kind of a severe case of a pity party. It's self-inflicted, just as the secret of salvation says. It might seem like it was induced or enforced by someone outside of you but really you went along with it and believed it. You allowed it to affect you and decided to comply with it, because deep down something far worse than other people condemning you is YOU condemning yourself. Only you can hurt yourself so deeply. And it's really just a matter of a lack of self-love.

We have to own up to this because really it's not God who is thinking of you as a miserable sinner or a worthless piece of shit. It's you. It's your self-talk and your self-attack. It's your self-destructiveness. Which when you think about it is quite weird because there you are, feeling utterly shit about yourself, while simultaneously having the total freedom and power to choose to feel that way. And you must've made a wrong decision because you're not at peace.

Taking ownership of your decision to reject God's evaluation of you, and your attempt to overthrow his will, and to ignore his unconditional love, is the only way out of it. You have to be willing to see that you are the one who has decided that your value is extremely low. That you're so worthless you pretty much just deserve to die, because no-one would want you. But hey, even if it seems true that no-one DOES want you, that's their problem and not yours. And it has nothing to do with whether YOU want you.

While you may think well, I can't do this or that because I am a failure and no-one would want me or anything I do, it's really you telling yourself this. It's you not wanting what you do. It's you being hard on yourself. And you shouldn't even be giving other people power over you to decide for you whether you are worthy or not. It's none of their business. God is the only one in the privileged position to determine your real value, and he finds you to be permanently worthy forever. It's not even really up to you.

You can't therefore really obliterate your value or worth, or decide that you deserve to die against God's will. You can pretend to do this, and you can believe in it, but even underneath your utter self-hate there is total self-love. You can't change what is really true of you, no matter how hard you try to destroy yourself. God has guaranteed your sinlessness forever. Your value is inestimable and infinite. And you are worthy and qualify for everything he has to offer. You qualified in your creation!

So if you're feeling low, down, bad about yourself, unworthy, not good enough, undeserving, a failure, weak, powerless, barely worth wiping a shoe on, recognize that this can't be true of you. It's absolutely not true in God's eyes. And it doesn't even matter what other people think of you or how they fail to properly value you. Everyone should be loving you, unless they themselves have failed to love themselves. It says nothing about your worth.

You have to decide to accept your perfection, your innocence, your value, your worth to God, your infinite credibility, your integrity, your divine honor, your holiness and your entitlement to the Kingdom of God. And that means you have to put aside all of the abuse and hurt and pain and misery and reasons "why" you deserve suffering. God does not will that you suffer, and nor should you.

"I who am host to God AM worthy of Him. He Who ESTABLISHED His dwelling-place in me created it as He would have it be."

"The truth about YOU is so lofty that nothing that is unworthy of God is worthy of you."

"But you COULD not make YOURSELF unworthy because YOU ARE THE TREASURE OF GOD. What HE values IS valuable. There CAN be no question of its worth, because its value lies in God's sharing Himself with it and ESTABLISHING ITS VALUE FOREVER."

"EVERY mind that God created is equally worthy of being healed because GOD CREATED IT WHOLE."

"You should know that all God's children are fully worthy of COMPLETE courtesy."

"He always teaches you the inestimable worth of EVERY Son of God, teaching it with infinite patience born of the Love of Him for whom He speaks."

"The Atonement is the only gift which is worthy of being offered to the Altar of God. This is because of the inestimable value of the Altar itself. It was created perfect, and is entirely worthy of receiving perfection. God IS lonely without His SOULS, and THEY are lonely without Him."

"A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."