"I will exist forever" is the antidote to fear.

If you question the fact that you have eternal life, and start to believe that you might come to an "end", that will induce fear. It's always the fear that your existence is under threat somehow.

All fears that seem to be caused by the world, such as someone threatening, or bad weather, or people driving badly, or threats of wars or whatever, it's all just more forms of the same idea. The idea that you might not be immortal and might not always exist, and that these things might have the power to end your life.

At first it might seem like fear is the effect or result of a belief that there is a power or cause outside of yourself threatening you. But actually it's a bit more subtle. It's not just a matter of them threatening you, because that could go one of two ways - you could go into fear or into laughter depending on whether you buy into it.

So it's not the fact that there are "threats" or "dangers" or whatever, it's a question of whether you yourself believe that you CAN BE in danger or BE threatened. And that always comes down to your personal responsibility of choosing whether to undermine your invulnerability or not.

The fact is that God gave you eternal life in your creation and you will never ever stop existing. This is a simple fact. It brings with it a sense of continuation, of extension. And that extension is love. And this is why love is the opposite of fear, and why love makes you feel safe.

If you will extend (love) forever then you are obviously safe because your extension has no end. If you withhold love you are holding back on your extension, thus holding back on the extension of your existence, which brings into question whether you will keep existing or not, which induces a feeling of fear or the believe that love is coming to an end.

Essentially this means that if you do not love, you will feel afraid, because you will feel like you're going to stop existing. And when you love, you will feel like you are invulnerable and will live forever. That's how it works. Extend love and you live forever. Stop extending love and you end your life, in fear, producing sickness and death.

Your never-ending existence is experienced as the extension of love. Ideas of endings are experienced as fear and death.

"Nothing real can be threatened."

"My attack thoughts are attacking my invulnerability."

"You are immortal and you cannot die".

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed."

If someone else is having a problem, and you feel concerned, there is something mistaken going on in your mind.

There is actually an ego reaction, based on the hierarchy of illusions, which says that based on the perceived severity of the situation, you should be having a certain amount of reaction.

Just even perceiving that someone ELSE is having a problem, seems to be enough of a belief in a "cause" happening outside of you, even if it not perceived as happening TO you, to produce a sense of "effects" showing up in your mind.

If it's you believing that someone else's body is under attack, this would seem not to be about you at all. But it is, because your mind is having the belief in attack. And even if it's someone "not me" seeming to be attacked, just the acceptance that it is occurring is enough to cause your mind to generate fear thoughts.

So then the question arises, is it possible when presented with situations in which other people are suffering, to be completely unmoved by it. Is it possible to not have a reaction, to not go into fear, or into diagnosis mode, or attempting to react to what seems very real.

And then this further leads to, is it OKAY to not react? Is it okay to remain calm and peaceful and seemingly "disconnected" from what is supposed to be a "normal reaction"? Is it okay to be happy when someone is upset, calm when someone is stressing out, peaceful when someone is in pain, etc. That basically, your inner state and emotion and mental condition becomes NOT DEPENDENT ON the external world.

Somehow this means transcending the hierarchy of illusions, orders of severity/difficulty, belief in seriousness, problems seeming to be real, other people's problems seeming to be real, and sinking into a kind of detached "insulation" or self-contained independently chosen state of being, that isn't always the EFFECT OF or a REACTION TO what's happening in the world. The idea of being in a state which the WORLD did not cause, is quite radically new.

Can I become not involved. Can I remain untangled from the illusions. In the face of dramas, can I not buy into them. Can I remain happy and peaceful at all times, which seems very very alien to the state of being constantly tossed around on the ocean waves like a rollercoaster of stressful reactions. Can I become independent of the world's causalities, immune to them, invulnerable to them, such that I am literally no longer AFFECTED by anything. And such that whatever state I experience *I* have chosen, and the world has not caused to happen in me.

"I am not at the effect of the world I see."

Practicing forgiveness is really practicing immortality. Because you are an immortal being, you cannot be hurt or attacked or upset by anything. You are literally incapable of suffering.

The whole idea of being a victim is absolutely alien to your nature. The idea that other people have done something to you, is a total joke. The notion that you can be hurt or made to be sick is an absolute lie.

The whole reason you find other people to be not guilty is because they CANNOT have done anything to you, due to your absolute invulnerability. There is no sin - this is the whole point of it. Nothing real can be threatened so no-one can sin against anyone's immortal soul.

It's not just about sort of low-level things like taking back projections and trying not to guilt people and not judging and all that. When you ask yourself WHY you are doing that, what it's based on, it becomes clear it's based on the fact of your absolute invulnerability in God.

Forgiveness is a SYMBOL of immortal life, endless changeless eternal life. As you practice affirming what is TRUE, you are affirming your invulnerable nature. You can't be blaming anyone for anything because this insinuates that you've died a little bit.

Ultimately we're all here playing a game of death, pretending to be something that can die, making it die, to pretend that we're dying, when all along we're not even capable of dying. Every time we position ourselves as victimized or attacked or hurt we're trying to make out that something can happen to change God's perfect permanent creation. It's impossible.

We should be telling ourselves with regard to all the things of the world, all forms of attack, or forms of sickness and suffering, THIS IS IMPOSSIBLE. It cannot be true and it cannot be happening to immortal beings. It is not only not true, it is not a part of you, or a part of anyone.

This reveals that all suffering is OUTSIDE of you and is NOT yourself. All upset feelings are not YOUR feelings. All guilts and fears are not being had by YOU. How can someone who is absolutely perfect forever have such things be a part of themselves?

You are pure life. You are eternal. You can't even change or be changed by anyone or anything. God guarantees you will exist the same forever. You will always be. Nothing can change this. Not one thing in this entire world can influence your immortality even slightly.

"Swear not to die, thou holy Son of God! You make a bargain that you cannot keep. The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed." UrT29G1

"The body can be healed as an effect of true forgiveness. Only that can give remembrance of immortality, which is the gift of holiness and love." UrS3B3

The 'lords prayer' is commonly known, and goes something like this...

"Our Father, who art in heaven, hallowed be Thy name.

Thine kingdom come, thine will be done, on earth as it is in heaven.

Give us this day our daily bread, and forgive us our tresspasses, as we forgive those who trespass against us.

Lead us not into temptation, but deliver us from evil.

For Thine is the kingdom, the power and the glory, for ever and ever.

Amen."

Now, last night this came to mind and it came with a different perspective. Usually when I think of this prayer, it's kind of viewed as a measly peasant, beneath and below God, asking for God to guide and have mercy, make our day go well, etc.

But the perspective I got was, if you view this prayer from 'level 2' i.e. the level of Truth/Holy Spirit, and you're above the battlefield, looking down on the world from above, centered in God and looking out FROM God, then it takes on a much clearer meaning.

It talks then of the Father we are WITH, that we are in Heaven WITH God, and that we are willing to extend God's will to the Earth.

It also then thanks God for providing everything we could ever possibly need for us, including perhaps the immediate instantaneous miraculous manifestation of food? The daily bread may be given by God manifestationally, instead of, like, from the grocery store.

It speaks then of forgiveness, oneness, in that in order for us to be forgiven, we need to be forgivING, so that we can see that both ourselves and others are EQUAL in our innocence. That's not a worldly ego perspective, that's the perspective of Holy Spirit.

Lead us not into temptation, simply suggests that we are not in temptation now and we'd like to keep it that way. Therefore we stay IN God, above the battlefield, in order to be immortal and invulnerable and free from illusions or fear. To be delivered from evil means to stay in Holy Spirit and to be sustained by God all through the day, IN God, rather than like, separate from God.

Then we acknowledge God has absolute power and glory and is eternal, like us.

So I guess the main thing here is, who are you praying this WITH. If you pray it with the ego, it means a much less powerful and reinforcing message than if you pray it from Holy Spirit's vantage point, where you are up there in truth and light with Him.

Thought I'd share that.

Jesus asks us to be willing to demonstrate that what our brother attempted to do to us has had NO EFFECTS.

This means that if someone is against you or argues or attacks you, if you are experiencing effects, two things are happening:

1) The situation is neutral but you are choosing to CREATE effects yourself but are blaming the cause of those effects on the other person.

2) You are maintaining those effects in order to prove that the other person is wrong.

So if I feel hurt and upset about something someone said or did, I'm trying to prove that they have done something real to me... that its had real consequences... and therefore that person is a sinner. I'm not just feeling hurt because they hurt me, I'm feeling hurt because I have a secret agenda of PROVING that that person is wrong by SHOWING that it has done something to me. I'm actually creating symptoms within my own mind in order to have evidence that 'they did it' and therefore they can be skapegoated.

So I find myself wondering... what if I chose to completely IGNORE what the person did and to choose to remain in innocence and to see them as innocent, and completely DENY the situation any 'power' over me to cause me or impel me to create effects within myself? What if I just remain calm and neutral and unaffected? What if I can deliberately CHOOSE invulnerability? After all, I can't put effects of vulnerability into my own self (for the purpose of skapegoating and blame) without it undermining my invulnerability, but if I choose NOT to put effects into myself, surely this ESTABLISHES my invulnerability? :-D AND it establishes the invulnerability of the other person!

It's definitely something to practice and something I am looking to trying to do more often, because I definitely know that my normal mode of function is 'have a reaction'. We need to break that pattern and know that we can choose not to participate in the ego's assertions that something has gone wrong. This is a choice to heal.

Remember (note to self).... "if I defend myself, I am attacked".

In other words, if I put effects into myself and blame the cause of it on someone else, I am trying to defend myself by attacking myself and the other person. What would it be like if we could walk around being completely invulnerable to everything by not choosing to create effects from anything?

Nothing real can be threatened.

If this is true, it means God cannot be threatened.

It does not mean that God is threatened but handles it or recovers. It means God literally is incapable of being hurt, threatened, or damaged in any way. Absolutely invulnerable, impervious, immortal. Incapable of suffering or sickness or death.

There is something about God which makes God impossible to be threatened.

God is permanent. God cannot change. God cannot be changed. There is no will capable of willing against God's will or changing God's will. You cannot change God's mind, and you cannot change what God is. The whole "separation idea" is the fantasy that it IS possible, which is untrue.

Now.

If nothing real can be threatened, this means that if you do not choose to suffer or die, there must be a way that this is IMPOSSIBLE. It's not just wishful thinking or denial. It literally must mean, there is a state you can get into in which it is literally 100% absolutely physically and metaphysically IMPOSSIBLE for you to be hurt, affected, changed, or harmed in any way. Like, even more written in stone than the laws of physics. Built into the fabric of existence, even beyond the quantum level.

It does not mean like, this is "a nice idea", but you can't live it. Nor is it impractical. Nor is it something you can't experience. Nor is it wishful thinking. Nor is it a hopeless cause due to the inevitability of death.

Nothing real can be threatened because what is real is permanent and cannot be changed by anything, not even by God.

So you, who are immortal, cannot be changed. Ok? You cannot die. Because you are real. And nothing real can even be threatened, at all.

So this means, if you get this, that LITERALLY, you cannot be threatened or hurt in any way.

It also means, LITERALLY, that YOU CANNOT DIE unless you attempt to PRETEND that you can die. Because even though the secret to salvation tells you that you are doing stuff to yourself, you CANNOT EVEN destroy yourself. You can pretend you are. You can dream you are. You can go all the way to make death seem to happen. But it cannot happen to YOU. You are NOT that which dies. So it's fake.

You literally cannot die. Ok? This is what the Course is teaching. You are immortal spirit. You cannot be threatened and you cannot die and there is no real death and all sickness is a lie. How can the immortal become mortal or at the effect of anything? It's impossible.

There is no death. The son of God is free.

"You are not sick and you cannot die. But you can confuse yourself with things that do." - ACIM

Who we are is an immortal being. Period. That's all that we are. Immortal and safe and eternal and invulnerable and incapable of being sick or suffering or dying whatsoever.

But we CONFUSE ourselves with things that do seem to suffer and die. We confuse ourselves with a body, with an imaginary world, and with all kinds of fictional things.

Even if it seems the body is sick, you are not the body. But you are producing a sick body which indicates you don't quite believe you are not a body.

See, the body only shows up at all if your mind believes it is "made of" an illusion. It therefore expresses its idea of "self" and it shows up. If the mind believes it is a separate ego thing, a body appears. The more it believes this, the more the body that shows up appears to be sick. When it really binds its idea of self to "body", a dead body shows up.

But even a dead body cannot show up at all without a mind to make a dead body show up. Even if the body is lying there on the ground "dead", there MUST be a mind which is putting that body there, still.

This is the distinction that you are NOT the body and are not that which dies.

But this does not mean that it's therefore okay for the body to die. If the body dies it proves that you must believe in death, because you will ONLY create in like kind according to your beliefs.

Those who believe in immortality only create that which is immortal. Those who believe in death create bodies which appear to die.

And having believed death is real, we will make bodies which appear to be dead as though real, because that's what we believe is truth. Believe it and you will create it.

There are some who believe that in the atonement sick bodies and healthy bodies are all the same illusion - which is true - and that therefor (this is level confusion), when you are in the world it does not matter if your body is sick or not.

It does matter.

The body cannot be sick without the mind being sick.

The body cannot seem to die unless the mind believes in death and victimhood.

A sick/broken/dead body is PROOF the mind has NOT been healed.

A slight belief that you are a body, manifests a slightly sick body.

A stronger belief that you are a body manifests a suffering body.

A really extreme belief that you are a body, produces a dead body.

See how the ego always produces the exact opposite of what it says it is going to do. Believing you are a body should surely produce an everlasting body, right? Wrong. It does the opposite.

Believe you are a body and you will NOT succeed in being a body, you'll produce a dead one.

ie it is literally impossible to be a body, for real.

Whatever form it takes, if you are perceiving that something outside of you has the power to do something to you, you MUST be afraid.

This fear then is not even optional, because in order to see and thus believe that something has more power than you do, you have to demote your own power and weaken yourself, which is an act of going into fear not love. Fear is a lack of strength, and love is strength.

Seeing yourself AS weak, vulnerable, susceptible, affectable, automatically induces fear. It's not even a question of that you might become afraid or you might not. YOU WILL and YOU MUST.

You cannot experience the perception of being at the effect of the world, no matter who it is or what form it takes or what the situation is, without experiencing fear.

That means, fear is actually a component of the WAY that you are perceiving the world. And it also means, that if you change the way you perceive, you CANNOT be afraid. Not just that you might not be, or occasionally will, but literally CANNOT.

You cannot experience fear at all if you are perceiving that there is no threat, no danger, nothing against you, no separate will, and that you are WHOLE. You cannot experience fear whatsoever when you recognize yourself as everything, and cease attacking yourself. There is no basis for it. Fear simply will stop existing because you're not making it.

So if you feel afraid about something, YOU KNOW, that it means, you HAVE CHOSEN to see yourself as a victim. You HAVE looked at the situation, with you in it, playing the role of "I'm being affected by this". And then you know, that this is you attempting to demonstrate and PROVE that you can be attacked.

Why would you try to prove you can be attacked? And why would you use FEAR to prove this, positioning yourself as though you really are in threat and danger? Especially given you cannot be threatened UNLESS you threaten yourself with your mistaken perception!

All attack is self attack. The world can do nothing to you. If you could fully believe that you would have no fear and be invulnerable. Demonstrate invulnerability to PROVE that you are not at the effect of the world.

Consider for a moment, a definition of yourself, in which YOU CANNOT CHANGE. You are absolutely changeless. You exist always the same, fixed, absolute, certain, permanent. Something that never alters, adjusts, transforms. Something incapable of becoming anything, losing anything, having anything taken away from it, or added. Just the same, always and forever, always existing, always being, always you. Same old you since you were created.

Then with this is idea it being IMPOSSIBLE to experience change, consider the contrast this produces to all the forms of suffering in the world. Someone doing something to you, being affected, upset, made to feel this way or that, moved by the wind, affected by the environment, threatened by the politicians and the warmongers, altered by sickness, pushed around by health concerns etc. All of it... all forms of CHANGE. All things which say "I can change you and you will change whether you like it or not."

What are you and where do you stand and how are you able to play any of these games if YOU CAN NEVER CHANGE? If you cannot be changed by anything, you are invulnerable, immortal, eternal. Always perfect, always strong, always beyond the reach of every kind of influence, every force, every attack, every threat to your nature. You cannot change, you have never changed. You remain as God created you and always will be the same. So can you believe you have been changed, caused, forced, yet again, to become something you can never be?

"You were NOT born to die. You CANNOT change, because your Function HAS been fixed by God." UrT29G4

"Can YOU see guilt where God KNOWS there is perfect innocence? You can DENY His knowledge, but you CANNOT change it." UrT13C8

"You cannot be ANYWHERE that God did not put you, and God created you as part of HIM. That is both WHERE you are and WHAT you are. This is COMPLETELY unalterable. It is total inclusion. You cannot change this now or ever. It is forever true. It is NOT a belief, but a fact." UrT6C6

"In the longer practice period, we will think about your reality and its wholly unchanged and unchangeable nature." UrW67L2

"Now He can remind the world of sinlessness, the one unchanged, unchangeable condition of all that God created." UrM19A2

"Your Self is radiant in this holy joy, unchanged, unchanging and unchangeable forever and forever." UrW190L6

"As God created you, you must remain unchangeable with transitory states by definition false. And that includes all shifts in feeling, alterations in conditions of the body and the mind, in all awareness and in all response." UrW152L5

"The Thought God holds of you is like a star, unchangeable in an eternal sky. So high in Heaven is it set that those outside of Heaven know not it is there. But still and white and lovely will it shine through all eternity. There was no time it was not there. No instant when its light grew dimmer or less perfect ever was. Who knows the Father knows this light, for He is the eternal sky which holds it safe, forever lifted up and anchored sure." UrT30D8

"Only what God creates is irreversible and unchangeable. What YOU have made can always be changed, because when you do not think LIKE God, you have not really thought at all. Delusional ideas are NOT thought, but you CAN think that you believe in them." UrT5G11

Holy Relationships occur when a person recognizes that the other does absolutely nothing to them, nether good nor bad, neither beneficial or harmful, neither special or hurtful.

In specialness, you believe the other DOES things to you, causes you to feel a certain way, pleases you, attracts you, helps you, loves you for you, etc. But along with that they will hurt you, offend you, annoy you, attack you and reject you.

It's always a package deal, because to be at the effect of another you MUST be in the victim mindset even if those effects are something you think you want. You will select someone as special who SEEMS to give you as much of what you want as possible, and as little of what you don't want, but the illusion is that they MUST give you both if you are to be at the effect of them.

If they can do anything to you at all, if you are to "receive" from them "against your will", so that you can be changed by them and affected by them, you are a victim, regardless of whether it seems like a positive desirable effect or a negative hurtful effect.

You do not want to be at the effect of others whatsoever. To do so means you are vulnerable and attackable and dependant and in the ego thought system.

You are meant to be invulnerable, completely causal, never affected by anything, and certainly not at the effect of someone else, no matter how special they seem to be.

If you are to relate to the person in a holy way, you must be whole and complete in yourself, not trying to have them complete you or make up for your lack or do stuff for or to you that you can't do yourself.

It's okay to be with someone and to have support and encouragement and to learn lessons together, etc, which can take a lot of time. That's why you come together, to learn how to love yourself (lol). But the unraveling of that specialness will be the lesson you need to learn, and it may be upsetting at first as the specialness comes into question.

One way or another, special relatioships can turn into holy relationships by the undoing of the "relationship" based in the ego, which is really NOT a relationship. You are not communicating or relating to someone, really, unless you are whole and coming from love. There is a fiction of communication and sharing but its based on mutual hallucinations and private worlds.

Real communication and real relationship and real sharing can only ever be based on love, because only love can be shared. An absence of love is an absence of sharing and is isolation. You can have a special relationship and believe that you are so profoundly affected by another person, yet in actual fact be completely isolated from them and not really genuinely joining with them at all.

To relate from holiness you need to relate to yourself with holiness, and to God with holiness. Then you can relate to the other's holiness and join with their mind. Joined minds are real relationships. Love is the only connection. This is why the Holy Spirit, who is love, is the "highest communication medium", being completely open to share and extend love.