When I used to be sick or suffering, the only options at my disposal was to take a medication, or "wait it out" or "let it run its course" or go through the suffering until I had "fully suffered". Like waiting for the body to heal itself.

Like there was some kind of requirement or this was the only way to "get past it". There was no quick fix. And so I was simply used to this way of existing where problems could not be easily resolved. This seemed "normal."

But then Holy Spirit started to do his thing. And all of a sudden this assumption that suffering and healing take a lot of time, came into question.

All of a sudden it started to seem possible that, "maybe I don't have to suffer"... or "maybe I don't have to tolerate this" ... or "why should I have to wait for this to run its course"... or "what if I can choose not to just let this snowball into weeks of turmoil?"

And as I began to receive Holy Spirit's help and healing, I started to discover that if I was willing, I could start to challenge whether or not I HAD to suffer... I could start learning a little at a time to question this.... maybe I don't HAVE to go through this, or let it just have power over me to dictate how long I have to put up with this. What if there is a better way?

And so I stated to peel back my alignment with the ego and my belief that I should just "go along with" the suffering, as if I had no other option. I started to get used to this idea of stopping myself and not just blindly going along with the program, and realizing that maybe I don't HAVE to. And as there started to BE another option - that I could get healed by Holy Spirit, that really started to bring into question whether suffering had to be TOLERATED or put up with.

What also has increased is a kind of REFUSAL and strength to say NO to the prescribed suffering, to rebuke it, to realize that I DO have a choice, and that in actual fact there IS a POWER in decision. That I can decide NOT to suffer. That I do not have to accept or tolerate it. If I am willing, there is another way. I can instead refuse to just lay down and accept this and instead forgive and get into willingness and choice and get out of victimhood and learn to let go, to let myself receive help and get some healing.

This has really undermined the sense of having to just let shit happen. Holy Spirit is adamant that you DO NOT HAVE TO SUFFER. There is no merit in it. You don't have to be guilty for a month and suffer with a sickness. All He wants is for you to return to happiness - it's God's will. So as you start to practice this and open up to it and receive help, you also start to erode the belief in "required suffering", which is a belief in sin and guilt.

This is also part of why sickness and death are NOT GOD'S WILL, and being sick or dead is AGAINST God's will. God wills instead that you be FULLY HEALED, that you do not have to merely tolerate or put up with suffering or being sick or hurt or damaged in any way. He wants to release you from this torture and help you to realize that you deserve and CAN ACCESS permanent healing and health and happiness. That death and sickness are not supposed to be part of your experience AT ALL.

Sometimes the ego breaking down can seem like a messy shitty mess. With extra shit in it.

When the ego's thought system is confronted with reality, i.e. the Holy Spirit's thought system, it has absolutely no way to understand it.

This also happens when some tightly held 'ego tool' that you've been using just keeps failing to work. And then you end up feeling like you're totally screwed because nothing works. This is VERY GOOD in terms of you coming to LET GO of that broken tool, which was never really there to help you, SO THAT you can open up to a whole new way of being and seeing.

But in the meantime, while the tools are breaking down and you're seeing just how insane everyone seems to be and how an invitation to eternal life by Holy Spirit is interpreted with the terror of "it means death".... that's not a particularly enjoyable experience.

There is an old analogy actually that springs to mind where someone feels like they are about as far away from God as they could possibly be. They feel like they're heading down a dark tunnel to hell. And that they'll be smashed against the rocks. Nothing works. No hope left (of the ego's solutions working), and presently not seeing a better way. And yet, in that moment, there is an incredibly opportunity to be alleviated of the ego's promises - for them to be brought into question.

Sometimes you just have to really clearly see the ego's system breaking and failing and not working and being utterly shit, in order for you to LET GO OF IT and want something else. Seeing the ego's horrifyingly broken mechanics is NOT PRETTY!

You might not even know what that something else is, but it can't be this. That certainty of 'this tool doesn't work' is a great way to see through it and withdraw all your allegiance from it. And then, guess what surprise is just around the corner? What happens when you surrender and you let go finally of this broken tool? The clouds part and God pops his head out with a smile and says "peekaboo", and suddenly a light dawns on you and you move forward in a whole new way - because it was the ego's strategies that were actually the problem - and you just let them go.

You thought you were crashing against the rocks, when in fact it was the ego breaking down because it needed to, so that you could be set free of it. And while you thought you couldn't be further from God or further from the truth, because of how the nightmare APPEARED, you were actually just a tiny step away from a revelation that would set you free.

The ego is never comfortable when you try to step out of its thought system. It always seems to have interpreted what that would mean as the 'worst' thing that could happen or precisely what you DO NOT WANT. Of course... because the ego has reversed truth and lies and thinks that truth is a lie. It doesn't want it. And it can't see it for what it is.

You are being loved and supported even when you think you are being condemned and persecuted. Because you are mistaken. And maybe that breakdown where all hell breaks loose is really a healthy expression of stuff that you needed to FINALLY acknowledge, so that you can be free of it.

If you did something wrong, if you sinned or committed some crime, damaged something or hurt someone, you won't be able to forgive yourself for it while you believe it actually happened.

Anything that you believe has REALITY, cannot be undone. Reality is a sense of what is ACTUAL, the facts, the irrefutable certain truth.

Reality cannot be questioned or denied. It is blatant and obvious and there is nothing beyond it. It's like the final judgement on something. Whatever is REAL, you will believe is so true it cannot be changed. Reality is rock solid. Reality is permanence.

This applies no matter what it is that you think is real, and no matter where you place reality, or what you categorize as real, and no matter whether in truth it's the real truth or a lie. If you think it has reality, you think it cannot be undone, cannot be reversed, and cannot be denied. You cannot ESCAPE from what you believe is real, and making it real to you is a choice to keep it.

So if you hurt, sin, attack, damage, destroy etc, if you give these things REALITY, you are locking them in. You're saying, they are actual, factual, unavoidably true. And in particular you will point to evidence, consequences, effects and proof, to demonstrate that it really did occur. And so long as this evidence and proof is also given "reality" it will be IRREFUTABLE that you really DID DO what you think you did.

With this belief in the reality of sin, especially backed up by physical real-seeming evidence, you WILL NOT be able to psychologically forgive yourself. It won't matter how much you work on it. It won't matter how you frame it. It won't matter how much you cathart or try to be nice to yourself or justify what you did or blame it on past-life karma or any other way to try to make it disappear. If it's real, you cannot undo it or let it go.

Whatever you decide is real for you, you are giving the power to dictate the truth. Just even the notion that you did something at all, if it is considered real, cannot be undone. You won't be able to let yourself off the hook, because in the back of your mind there'll be this nagging FACT, that you believe... that you REALLY DID IT. That you DID sin. Even if you justify it, that is like a way to run circles around it. Even if you try to explain it away, that's an attempt to pretend you don't believe you did it. If it's real, you did it, because only reality happens. And if you did it, you are responsible for it.

This means that anything you think you did, any sin or crime or attack, CANNOT be forgiven and let go, fully, UNTIL you are willing to question whether or not it was REAL. If it is considered permanently real, you're screwed. There is NO WAY to be exonerated from a sin if it was real. Not even if the other party says they forgive you. Not even if you receive punishment for the crime and "do the time" and suffer extensively to try to "atone" for what you did. Not even if you have punished yourself for decades over it, it's NEVER going to be enough to overcome REALITY.

The only SWITCH, the only variable, which has the power to set you free from all suffering and recognize your INNOCENCE, is the question of whether or not IT IS REAL. And the only way FOR you to be found innocent, truly, and completely forgiven, and able to truly let it go psychologically so that it doesn't keep holding on like a deep rooted belief, is to find what you did WAS UNREAL. Only if it is NOT real can it ever be let go. Because the mind cannot believe in what has no reality.

"Whatever you accept into your mind you make real to you."

You must question therefore the reality of ALL sin, all happenings, all crimes, all attacks, all suffering, all justification for suffering, and even the memory of what you think you did. You must question whether it even HAPPENED IN REALITY. Did it take place inside a real place, where only real things happen? If it did, you are STUCK with it forever. Did it take place in an UNREAL place, where only illusory things happen, and where dreams pretend to be real, and where there is temptation to believe something is possible that isn't? If so, there is hope that you can be FREE from it by recognizing the CONTEXT within which it occurred. And no-one would hold a DREAM against themselves.

If what you did took place IN A DREAM, and not in reality, then NOTHING about it was real. Nothing you did actually happened. Nothing had any consequences against anything real. Nothing real was hurt or threatened. Nothing guilt-inducing occurred. No-one real has been changed or hurt by your actions and choices. And you cannot have really sinned in any way. Only acts which happen IN DREAMS can be forgiven, and only illusions can be truly let go. Reality can never be forgiven or undone because it is permanent.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. ***It dreams of time; an interval in which what seems to happen never has occurred***, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

So to forgive yourself for what you think you did, you absolutely **HAVE TO** come to the conclusion that it was NOT REAL, and did NOT take place in reality, and did not REALLY happen at all. Regardless even whether you remember it happening. And in complete defiance of even any evidence, proof, consequences or tangible reasons that claim "this is here because of what you did." All of this must be found UNREAL. Otherwise there is no way for your mind to psychologically let it go.

In your mind, whatever it decides has reality, it is deciding to HOLD ONTO AND ACCEPT. Whatever it decides is real, is takes to be TRUTH, and it will defend that truth endlessly. Whatever it thinks is real to it, whatever it accepts as factual reality, is anchors onto and gives validity to and empowers and reinforces and protects. There is no way for the mind to ever let go of what it believes is real, while it believes it is real. To make something real is to give it total authority over everything else. It's the final judgement and irrevocable decision as to whether something is valid or not. And what is real has immortality.

So to forgive yourself fully, to go to the ATONEMENT, to truly atone, which is to undo the unreal, you **MUST** - you have no other choice but to - decide that what seemed to happen WAS NOT REAL, did NOT take place in reality, HAS no real consequences, HAS NOT harmed anyone or anything real, and in truth DID NOT TAKE PLACE AT ALL. It has to be recognized as a DREAM, an illusion, whirling around in a fantasy of fiction, pretending to happen, seeming to occur, but a total lie and delusion. ALL sense of reality has to be stripped from it.

ONLY WHEN your mind has agreed that what you thought happened DID NOT HAPPEN AT ALL, which absolutely REQUIRES that you recognize it WAS NOT REAL AT ALL, will your mind give itself permission to LET IT GO. And only when it can fully let go of what is not real, can it FREE ITSELF from imprisonment, from condemnation and from suffering and righteous self punishment. Only when the mind recognizes the TRUTH that what you thought you did YOU DID NOT DO, because THERE IS NO SIN, and SIN IS IMPOSSIBLE IN REALITY, only then can it LOGICALLY conclude that you CANNOT be guilty.

"Only atonement can be said to cure."

This is where true healing occurs. This is where you are CURED FOREVER. This is where the ROOT of evil is ripped out of its bedding. This is where the whole entire "event" is completely expelled from the mind. And this is where you are set free from it in PERMANENT HEALING as you receive a miracle.

Only in true atonement, the recognition that there is no real sin, can you find yourself INNOCENT again. You can only ACCEPT your innocence, ie accept the truth of the atonement, when you can accept that YOU DID NOT SIN IN REALITY. Sin's unreality must be clear, in order to give it no credit or power over you. Otherwise you are simply going to hold onto it and attack yourself with it. You will finally rejoice as you give yourself PERMISSION to let it go, in the recognition that there is really NOTHING REAL to let go of.

You have not sinned. You can never sin. "There is no sin." "Nothing real can be threatened." And "Nothing unreal exists."

"Forgiveness recognizes what you think you brother did has not OCCURRED."

Most of us approach a spiritual path as something that we have to DO. But I'm questioning what exactly it is that we have to DO. And in fact, DOING is the OPPOSITE of what we're supposed to be doing.

For example, God has already accomplished the absolutely perfect act of creating us to BE perfect FOREVER. We have been given an absolutely perfect holy loving joyful innocent self which has eternal life and is immortal. There is nothing wrong with it and there never will be.

So in that light, what is there to DO? The course tells us that when we reach the END of our path and awaken to the truth, we will gladly realize "I need do nothing", because it's a recognition that everything true is still true, everything false is false, and you are still exactly as God created you. So there's nothing to do.

If in truth there is nothing to do, and heaven is still perfect and undefiled, then what exactly is HEALING, or correction, or waking up, or all this learning stuff? Because ultimately the actual purpose of learning is to learn that there is nothing to learn. The purpose of choice is to choose against choosing on your own and to eventually realize there is nothing to choose between. So what are we supposed to be DOING?

The truth is .. .I think... that it's all really about UNDOING. The course for example says that the miracle doesn't "do anything", it just UNDOES. That is still a change and an act, but it sort of takes away distortions and removes blocks and cancels out ego stuff. That's not a sort of "addition" of something, it's a removal. And atonement meant to UNDO. It's more like a path that SUBTRACTS, takes away, cancels out and STOPS doing. You come to God with EMPTY HANDS, not hands full of ego achievements.

So how do you "do the course" or "do awakening" if the process is really supposed to be centred around NOT doing? Perhaps the focus is on learning NOT to do the things you are already doing with ego. More of a "melting within" as the course says.

It certainly is NOT a process of building, assembling, erecting, putting together, creating, establishing, accumulating, or any other form of "I need to be the one who makes things perfect". God has already created that which is perfect. So it's certainly not our job to be trying to "perfect something". And really this makes it more clear that the spiritual path isn't a sort of "growth" towards something that doesn't exist yet, it's a RETURN to something that God ALREADY GAVE.

Along those lines, we can spend an awful lot of time hammering home course quotes and concepts and ideas trying to sort of ... induce some kind of higher state, to steer ourselves toward God. But the course also says quite simply that fear is the only problem, and the only solution to fear is love. Love is literally WHAT YOU ARE as created by God, as a self which is completely centred in and identified as that love, within God.

So what it's really saying is, just as light shines away darkness, it's really the light of God, or the love of God, coming from your true self, that CAUSES all your darkness to be shone away. As it says, "salvation comes from my one self." So the truth is that your one self has the POWER OF LOVE in it. But the question is, what is it that we are trying to heal? It seems to be more about gaining ACCESS to the love/light/self that has power in it, to let IT shine away our problem - but the catch 22 seems to be that we need that love in order to get TO that love, which is why we need help and willingness.

The self that you really are does not need any healing. It has nothing wrong with it. There is nothing to be done to it to fix it. It has no needs or lacks or faults. And it is in fact the LOVE - which is God - that is present IN AND AS what you are, that is the established "proper functioning" of yourself. It is God himself who guarantees your proper functioning, as in "my sinlessness is guaranteed by God." And God is the mind with which you think, the strength in which you trust, his will is your will etc.

So if you think about it, the love that you have in your real self, your christ soul self, IS THE REMEDY, because it is that love that heals and shines away sickness and undoes death and ego. It its the love that is ALREADY in you, that melts away the mental distortions of denial and deception.

So it's a very strange scenario where your already-perfected self is the very thing which is come to save "you" and heal you from the BELIEF that there is something wrong with you. This of course seems completely backwards. You believe you are a defective limited self that needs a lot of help and lacks a lot and is sinful and guilty and afraid.

And yet this self is NOT what you really are, and what you really are - Christ - will actually PROVIDE the LOVE that melts and heals your mind from this faulty view of yourself. So you in effect - as a perfect soul - will save you - the idea of your false self - from believing that you are not christ.

You can think ok, if I do this lesson and recite this text and say these affirmations and "do" this forgiveness, then it will get my mind into a state where I am more loving. As if to say, that all these things will CAUSE the love to show up, or will MAKE healing happen in your mind, or FIX your problems, or RESTORE your sanity.

But mind is something you have absolutely no comprehension of. It's more like a presence of living light. You have no clue how to fix it or correct it. And you'll find that it's not any of these "techniques" that CAUSE the presence of love or to get the mind to be more awake. How do you even manufacture "wakefulness"? How can you put love in place? You can't. And you don't.

So you can become actually very stuck in this cycle of trying to fix what is not broken, trying to apply all kinds of methods to somehow "put in place" what you think is missing, as if it's your job to make yourself have the perfect nature that you're supposed to have. But that's not your job, and you are completely unequipped to do it.

GOD HIMSELF has established your nature, has created you from love with love, and this love is beyond description and concepts. It is actually the LOVE ITSELF that CAUSES the miraculous healing of your mind and that of others. It is not that you need to do something to MAKE the love show up, it's that the LOVE needs to do something in order to make the UNLOVE go away. And your ego self is an identification with being the unlove - ie a lack of love, which is also called sin and fear and death. Lack of love can only be healed by LOVE BECOMING PRESENT, as light REPLACES darkness.

It is the LOVE OF GOD that shines away the darkness. This is its POWER. Remember that "healing is but another name for God." And "miracles are a universal blessing from God." God GIVES YOU the healing and remedy that you need. God operates ON YOU to heal your mind. God SENDS YOU the love that shines away all sorrows. God PUTS IN PLACE the proper perfect nature and condition that your mind needs to be in - IF you will let him.

This is why the course then says that the Holy Spirit - NOT YOU - THE HOLY SPIRIT - WILL UNDO, ALL the consequences of your wrong decisions - IF you will let him. If you will let HIM, NOT YOU. And this is to do with the question of, what's your proper function? What are you supposed to be DOING here, how are you supposed to be functioning, what is your ROLE? Your roel is NOT "I am going to separately individually and on my own fix my entire self and make it holy and spiritual."

The truth is that a "thought of God" has entered the darkness of our minds to BRING LIGHT INTO our minds, to shine away the darkness. That is a miraculous blessing from God. That's the Holy Spirit's function of HEALING. HIS function is to heal our minds WITH the eyes of christ and the love of God. With the very love that is in and comes through your real self.

So then what are we supposed to be DOING? Well, it then cannot mean that it is our function or job to DO anything really, except that, we're supposed to be WILLING to LET OURSELVES be forgiven, to let ourselves be healed, to RECEIVE HELP, and to let God do the work for us. The course even says that we do not even do the miracles and we have no clue what miracles even are really, other than vague descriptions of them. We have no idea how to ESTABLISH perfect love in ourselves.

So really the "spiritual path" is quite paradoxical. It's about using the body to make the body unnecessary. It's about using learning to learn that there is nothing to learn. It's about using change to learn that you are changeless and have never changed. It's about surrendering separateness. It's about letting God come back into your awareness and be in your mind and share himself with you - to let him GIVE LOVE TO YOU, to shine away your darkness FOR YOU.

So I think overall we're really supposed to be acting more like ... having willingness and humility and surrender to stop trying to wake ourselves up on our own, and instead open up to letting God perform spiritual surgery on us. We HAVE to get God's LOVE into our awareness.

As the course says, "identify with love and find yourself". Love itself is what you are, and in the presence of that love there is no fear or guilt or death. Nor because we hold these things at bay with the amazing power of our concepts, but because the LOVE SHINES IT AWAY FOR US. The atonement is the idea of God's love, shining away and undoing all ego and death.

All we've really done is we've gone into denial, and the solution to that is to do the opposite - which is acceptance. But acceptance isn't a DOING, it's a laying down of all the DENIALS and blocks and barriers and resistance and fear that try to PREVENT the love from doing what LOVE does. It's all an attempt to STOP GOD'S WILL. So the solution can't be that we keep doing our own separate will and expect it to work - we've God to let GOD'S WILL do its thing.

And that ultimately means coming to recognize that God's will is already DONE, because God is not indecisive or in two minds or uncertain. He already has GIVEN us EVERYTHING, and the only part missing is that we keep pushing it away, we have become ungrateful, and we do not want it. So it's a matter more of stopping the resistance - the resistance is a doing that needs to stop. And all the things we've taught ourselves have to be let go. And all the barriers we've built AGAINST receiving everything from God have to be dismantled.

Really then what we're supposed to do is LET GO AND LET GOD, receive God's love and support, let the Holy Spirit operate on us and HEAL US FOR US, let ourselves recognize that we have already BEEN forgiven, and gently let go of all the things that say otherwise. That's not so much a doing in terms of a putting in place, but more of a sort of PURIFICATION, a sort of clearing out, an emptying of self-made bullshit, a letting things come and go without attachment, a relinquishment, a purging catharsis, a kind of release from everything we made.

The very thing we need - the power of God as the love of God - is the very thing we have denied. And yet it is still there waiting to help us through Christ. As the course says, "ONLY Christ forgives." WE ARE NOT being forgiving at the level of having an ego, forgiveness is not complete until we are IN CHRIST BEING CHRIST looking out through Christ vision. Because forgiveness is a result of maximal love. The love has to be there FIRST in order to result in true perception.

From our ego perspective it's more like opening up to becoming a "medium for God", or a channel through which God can resume his expression and extension. "The extension of God's Being is the Soul's only function." We are learning to resume our function of LETTING GOD, doing his will, not blocking him, and thus receiving and extending the love he is already giving, which will heal our minds and undo ego. GOD'S LOVE WILL DO what needs to be done. There is NOTHING ELSE to do.

Accept, receive, allow, admit, open, extend, give, share, include, be grateful, recognize, acknowledge, be.

LOVE TRANSMITS, YOU RECEIVE AND EXTEND. THAT IS ALL!

"I must accept Atonement for myself, and nothing more. ***God has already done all things that need be done. And I must learn I need do nothing of myself***, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm, to understand my Father loves His Son; to know I am the Son my Father loves."

"***God has ALREADY given him*** all that he REALLY wants."

"With God's Word in their minds they come in benediction, not to heal the sick but to remind them of the remedy ***God has already given them***. It is not their hands that heal. It is not their voice that speaks the Word of God. They merely give what has been given them. Very gently they call to their brothers to turn away from death."

"I do NOT feel guilty, because ***the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM***.

I WILL to let Him by allowing Him to decide for God for me."

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to ***LET Him remove all fear and hatred, and to BE forgiven***."

"When peace comes at last to those who wrestle with temptation, and fight against giving in to sin; when the light comes at last into the mind given to contemplation, or when the goal is finally achieved by anyone, it ALWAYS comes with just ONE happy realization, -- "***I need do nothing.***" Here is the ultimate release that everyone will one day find in his own way, at his own time. "

"THE MIRACLE DOES NOTHING. ***All it does is to UNdo. And thus it cancels out the interference*** to what HAS BEEN done. It does not add, but merely takes away."

"***The extension of God's Being is the Soul's only function***. ITS fullness cannot be contained any more than can the fullness of its Creator. Fullness IS extension. The ego's whole thought system BLOCKS extension, and therefore blocks YOUR ONLY FUNCTION. It therefore blocks your joy and THIS is why you perceive yourselves as unfulfilled. Unless you create, you ARE unfulfilled. But God does NOT know unfulfillment, and therefore you MUST create."

"For the present IS forgiveness." UrT17D11

This was an eye-opener for me, that you have to be IN THE PRESENT in order to be forgiving. Not only that, but the state of mind that you're in when you're in the present, truly, without a past, is the forgiving state of mind.

There present is where you have no grievances, because all grievances are to do with the past. What someone did or didn't do in the past, past hurts, old arguments, unforgiven conflicts, things which "happened" - past tense. Without a past you cannot have grievances. This is why "the miracle" and the vision of christ ONLY exist in the present.

This also means that when you move into the present, you have to have let go of the past, and brushed it off, and dropped it. So if you had grievances toward a person, you would have to be willing to completely let that go and "forgive" them ie no longer hold it against them as a sin. Because sin is always in the past, along with guilt, and the ego. Only if THERE IS NO PAST is your brother forgiven.

Without a past you see people as they are now, without any history of faults and failures and offences. Being fully and squarely in the present moment of time, with no concern for the future or the past, that's where you find the light. It's where you find the real world, because it means you're taking a look at "reality as it is now", rather than disappearing off into a dream of memory. True accurate perception requires total present attention.

I don't think I've ever heard anyone saying or teaching that forgiveness has to take place in the present moment. And this doesn't mean that when you "do your forgivenesses" you are doing them now in the present. We are not in the present, typically, most of the time, or when we're reciting lessons or quotes or trying to apply the course. Most of the time we're lost in he past and giving lip service to the STATE of forgiveness.

To really forgive, just as Jesus says that miracles are seen in light and the light is in the present and miracles heal only in the present, your mind has to let go of the whole of the past. In fact it has to let go of time, past and future, to experience a holy instant. Being in the "now" is the only way to be actually freed from all forms of suffering, which are always rooted in the past.

You can't really be forgiving toward someone if you still believe they did something, which doesn't just mean writing off what they did and keeping the idea of time. It means actually getting out of time, out of the past, realising the past doesn't even exist, and being in the present. In the present you are taking a fresh new look at a person, immediately and without a history.

"The miracle enables you to see your brother WITHOUT his past, and so perceive him as born again. His errors ARE all past, and by perceiving him WITHOUT them, you are RELEASING him. And since his past is yours, you SHARE in this release. Let no dark cloud out of YOUR past obscure him from you, for truth lies ONLY in the present, and you WILL find it if you seek it there. You have looked for it where it is NOT, and therefore have not found it. Learn, then, to seek it where it IS, and it WILL dawn on eyes that see. Your past was made in anger, and if you use it to ATTACK the present you will NOT SEE the freedom that the present holds. Judgment and condemnation are BEHIND you, and unless you bring them WITH you, you WILL see that you are free of them." UrT12F5

To be in the present is to be forgiving. You can't have any sense of a record of sins people committed, unless you are focused on the past. When you focus on the past you're not really seeing anything at all because you're looking at something that is not there anymore. And so you lose vision. You regain vision, sight, Christ vision, in the light of the present, when you are here now, aligned with the always-now of eternity.

HOW DO YOU BE TRULY HELPFUL?

ACIM: "I am here only to be truly helpful.

I am here to represent Him Who sent me.

I do not have to worry about what to say or what to do,

because He Who sent me will direct me.

I am content to be wherever He wishes, knowing He goes there with me.

I will be healed as I let Him teach me to heal."

1. "I am here only to be truly helpful"... ONLY to be truly helpful, meaning I do not have other agenda and am not attempting to let my ego control things. What is truly helpful other than the Will of God, which you share and act upon. You can be truly helpful if you are forgiving, aligned with Holy Spirit. Then you will have the clarity with which to identify a call for love when you see one, knowing that the only truly helpful response to it is love in return.

2. "I am here to represent Him Who sent me."... You are to be a representative of Christ. By representation, that means that you share His authority and power and are able to speak in His name, similar to how the Holy Spirit is a devoted Voice for God. You can speak on His behalf, or rather, have Him speak through you. He will inspire you and move you and you will be a conduit for His expression of loving miracles.

3. "I do not have to worry about what to say or what to do, because He Who sent me will direct me"... And so by aligning your mind with His, the two become One, His thoughts become your thoughts, and His perspective becomes your perspective. He will either speak directly through your body or will inspire you supernaturally what to say. You need not worry because you are trusting Him 100% to guide you and He knows the way and what to do. You let Him decide everything for you and are glad to extend God's love.

4. "I am content to be wherever He wishes, knowing He goes there with me."... Truly committed and trusting Holy Spirit, you would have no basis for fear and would be in supreme confidence, relaxed, empowered and certain. He will orchestrate all events and encounters and send the appropriate people to you or you to them. Knowing that He goes there with you, and in awareness of His presence, gives you no reason for fear. This means you have developed trust and depend on God for everything. Having surrendered your personal agenda, you are content to do your Father's business.

5. "I will be healed as I let Him teach me to heal"... miracles are for you and for everyone. You will heal (yourself) and heal others at the same time. Healing means resurrection. It means restoration and correction. It means the blessing of forgiveness. And it means the demonstration of God's truth. As you allow Him to teach you and work through you, you will learn what healing is and you will experience it yourself. As you heal yourself, you become able to heal others. It is the privilege of the forgive to forgive and the healed to heal. Accepting miracles for yourself gives you the willingness to provide them to others.

At the moment, I am focusing on receiving healing. Much has happened the past several months and I am still recovering from it.

One valuable tool I've found is to repeat short phrases in quick succession. These include:

I surrender

I surrender to your love

I let go completely

I receive God's healing love

I open to receive

I trust you Holy Spirit

I receive

I let go

I admit I'm mistaken

I let go of controlling

I receive God

While saying these casually to yourself in your mind, you may find that as you say them back-to-back without a pause, you don't allow the ego to sneak in between, and it begins to have a powerful effect to shift you.

e.g

"I surrender, I surrender, I surrender, I surrender, I surrender." etc

You don' have to say it quickly, but it does help to not allow pauses between statements.

These are all to do with the relinquishment of ego, letting go of control, admitting to being mistaken, being WILLING to be corrected.

They all demonstrate "a little willingness", which means in some way, you are WILLING to move away from illusions and in the direction of truth. This also means moving away from imprisonment towards freedom, and as you open up to the freedom of the will, by being willing to be free, and willing to let go of what you are doing that imprisons you, you are INVITING THE HOLY SPIRIT.

"This is the invitation to the Holy Spirit. I told you that I could reach up and bring the Holy Spirit down to you. But I can bring Him to you only at your own invitation."

"You find it difficult to ACCEPT the idea that you need give so LITTLE, to receive so much. And it is very hard for you to realize that it is NOT personally insulting that YOUR contribution and the Holy Spirit's are so EXTREMELY disproportionate."

"He asks but little. It is HE Who adds the greatness and the might. He JOINS with you, to make the holy instant far greater than you can understand.

It is your realization that you NEED do so little, that enables HIM to give so much. Trust not your good intentions. They are not enough. But trust IMPLICITLY your willingness, whatever else may enter. Concentrate only on this, and be NOT disturbed that shadows surround it."

This little willingness is a vertical movement. And furthermore, it is a way to develop trust. You are saying, I am willing to let go of being in charge, controlling, managing life, fighting with people, stressing and struggling to do this on my own, I want help and am willing to receive help by ALLOWING the Holy Spirit to heal me for me.

I've found that in particular, "I surrender" and "I receive God's healing love" have been the two most powerful statements to repeat. Especially when coupled with a willingness and intention to open to receive and to let go deeply.

If you are willing, you can open to receive God's love into you. You can feel the sensation in your heart. You can allow love to come TO you, without you having to do anything to effort to put anything out. You don't even have to "give", only to receive.

The more deeply you can receive love, the more it will touch you, heal you, and dig out your unhealed wounds. If you can stand it, sometimes you can take it very far to the point where you are so filled with love, it will likely trigger a large emotional catharsis, and you may need time to recover from that. I have only "gone there" a couple times, approaching a sense of holiness and bowing before God, and it's very powerful.

As you put aside ego control, invite the Holy Spirit into you. Even, go as far as to verbalize it, "I allow you into me Holy Spirit, do whatever you want to do to heal me". It's important to place trust in Him, which includes both suspending the fear that he will do something frightening or harmful in you, and being willing to give him very broad open permission to do ANYTHING. That takes trust to give such sweeping "access", to you, and to your body. And it's that trust that makes it possible for Him to come in and heal you on all levels.

The result for me of doing this deeply, through curious exploration and trust development and willingness (and need), is that He now comes in and heals me physically, emotionally, mentally at any time. We now have a kind of working relationship. I experience dramatic shaking and vibrations and energetic sensations, every single day, usually several times a day. It has become so commonplace and normal, it's probably happened 1000 times already. And every time it leaves me in a more healed condition. This is one of the gifts of God.

Receive healing for yourself. "Those who are healed become instruments of healing." "I will heal as I let Him teach me to heal." You must be willing to work with Him and have a trusting relationship with Him. He is there as your appointed therapist, guide, counsellor, healer, teacher, friend. Use Him. Let Him in. Receive His support, guidance and healing. He is the HELP that God has sent to you. There is nothing His power cannot do. "The Holy Spirit is the mechanism of miracles."

"The holy instant does NOT come from your little willingness alone. It is ALWAYS the result of your SMALL willingness COMBINED with the unlimited power of HIS WILL. You have been wrong in thinking that it is needful to prepare YOURSELF for Him. It is impossible to make arrogant preparations for holiness, and NOT believe that it is up to YOU to establish the conditions for peace. GOD HAS ESTABLISHED THEM. They do NOT wait upon your willingness for what they ARE. Your willingness is needed ONLY to make it possible to TEACH you what they are."

"Miracles are everyone's right, but purification is necessary first."

--

"Purification is of God alone, and THEREFORE for you. Rather than seek to prepare YOURSELF for Him, try to think thus:

"I, who am host to God, AM worthy of Him.

He Who ESTABLISHED His dwelling-place in me created it as He would have it be.

It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.

I need ADD nothing to His plan.

But to RECEIVE it, I MUST be willing NOT to substitute my own, IN PLACE of it.""

--

"Say to yourselves the following, as sincerely as you can, remembering that ***the Holy Spirit will respond fully to your slightest invitation***:

I must have decided wrongly because I am NOT at peace.

I made the decision myself, but I can also decide otherwise.

I WILL to decide otherwise, because I WANT to be at peace.

I do NOT feel guilty, because ***the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.***

I WILL to let Him by allowing Him to decide for God for me."

--

"Would you be hostage to the ego or host to God? You will accept only whom YOU invite. You are free to determine who shall be your guest, and how long he shall remain with you. But this is not REAL freedom, for it depends on how you see it. For the Holy Spirit is THERE, although He cannot help you without your invitation, and the ego is nothing, whether you invite it or not. Real freedom depends on welcoming REALITY, and of your guests only He IS real. Know, then, Who abides with you, merely by recognizing WHAT IS ALREADY THERE, and do not be satisfied with imaginary comforters, for the Comforter of God is in you."

It's not just a matter of me taking back responsibility for everything in life, and then sitting there all by myself.

There is instead a shift away from ego-self and towards being aware of and TRUSTING in God.

It's not just a matter of realizing the cause of things is in my mind, not out there, although that's necessary.

What is cause? It's not just some idea or decision. GOD is cause.

It's also not just a matter of removing blocks to awareness of love. What happens when the blocks are removed? Love/God shows up. And that's no small matter.

I've relied on my intellect, on my ego's abilities, on my separate intelligence, on my self-taught learning. But this is all essentially because I am not depending on God.

Independent thinking... okay... highly overrated. It's actually a substitute for being connected to, trusting in, and having real faith in God.

I'm opening up to a willingness to surrender, and to actually believe and stay unwavering in, a knowing-based trust that God is taking care of things.

It's not God that wavers or fails, it's my selfish ego trying to do everything on its own.

I have to let go. I have to surrender. And I have to stop being the one who has all the truth all gathered up in my separate mind like a big database of information.

Truth as information is a substitute for truth as an experiential relationship with God. It is a substitute for being WITH God, intimately. For being AWARE of God's real presence and communicating with Him and being directed BY Him.

It really boils down to a simple either-or question. Either I trust in my own abilities, or I trust in God. Either I think that I have to control and enforce everything myself, or I let go of the reigns and let God.

And in that trust, in that surrender, it's not that God just sits there idle. To trust that he is taking care of things, that he can heal all situations, requires strong faith and belief and certainty and loyalty. And that also means, knowing that God actually IS taking care of things... even worldly things, even worldly problems.

This is the next stage in the development of trust. I have to learn to step aside and not only 'let God' but actually trust God, believe God, and put aside my own little fears and worries about how God won't help or isn't in charge or can't heal things or whatever.

It's about opening up to relying on God, knowing that God goes with me, allowing God, being intimate with God and allowing myself to be supported BY God. And this has everything to do with working miracles, which REQUIRES faith and firm belief and TRUST in God.

My lack of faith, is what it comes down to. As Jesus says in the course we have placed great faith in the ego, in our own selves, in intelligence and thinking and learning, that we have displaced our faith away from God.

I/we must learn that God really is on our side, really is our partner, that we really are taken care of by Him, that he really can and will do what He says he can and will do, and to trust Him to manage life for us.

It's not just that we are separate from God and have to live in separation and maybe get some input from God once in a while. That isn't the LIFE that we are meant to live. We are meant to team up with God and be loved and united with Him, and actually have Him IN us and working THROUGH us FOR us, without us having to carry the entire weight of the world by ourselves.

How can I trust God unless I am willing to let go of control of life and actually allow Him to do this? How can I trust unless I am 'hands off'?

God repeatedly says to me, "let me". And I did not really understand what this meant. I didn't know if it meant he would do something through me if I did something. I didn't know if it meant he was 'maybe' taking care of something, and then me having no faith in that entering into fear and believing that He wasn't doing anything.

If I don't have trust and faith that God can take care of things, I in effect block God's power and actually do fail to RECEIVE God's blessings.

Anyway.

Today I am grateful and thankful that God HAS delivered, God HAS provided, God IS taking care of situations, and I am not alone any more.

The truth is, while you value something and believe there is truth in it, you will not want to let it go. You're convinced other stuff is less true and is not what you want, and that you should protect what you have faith in. That's a reasonable attitude. Although what you believe might ultimately be false, Holy Spirit is not here to tell you "you can't have that" or that "you shouldn't do that".

What is asked of us is simply to be a little bit willing to return to the Light of Truth. We don't have to have to be willing, ever, to have stuff ripped away before we are ready. Nor do we need to feel guilty when we are not ready or when we want to keep stuff. The truth is you WILL NOT let go of stuff when you are not ready because you can't let go without being genuinely willing and ready. Holy Spirit knows that and that it would be a complete waste of time to 'force' you.

At some point, if we are to wake up to truth, we need to be willing to entertain the possibility that what we think is true might not be - and that something we denied or thought wasn't true might well be the truth. We've denied God and we need to reverse that. But to reverse it we have to question where we've put our sense of value, and we've put it into many things that aren't really the truth.

So maybe we value music. Most people do. Or nice sunsets. Or videos of puppies and kittens. If you go do those things, in light of what the Course says, the ego will say "if you do this you're not doing the Course, so you are guilty". The ego positions itself as Holy Spirit's right-hand man as if bestowing the punishment that allegedly would come from Holy Spirit for your failure to comply. Holy Spirit did not appoint the ego to do this, and you're not guilty. Being mistaken doesn't mean you're guilty or deserving punishment.

At some point though you might be willing to get closer to God, and that will mean opening up to a greater truth. And once you expose yourself to the greater truth, you're not going to be ABLE to go backwards. It will also show you, in light, that what you thought was true or valuable, is really actually not AS valuable as the real truth. It's not as meaningful. ONLY when you are able to see through what you thought was important and recognize it for what it really is - an illusion, nothing of value, a decoy, or a ridiculous ego scenario, you will then be ready and willing to let go of it. Stepping into the truth IS letting go of it.

There is no force involved. There is no coercion. There is no pressure. There is no guilt for not being ready. WHEN you are truly ready, there won't be anyone standing there telling its about goddam time you sacrificed already. You will, and can, only let go of stuff, when you AGREE that the stuff you're letting go of is NOT of value to you, and that what you've chosen instead IS of value (God's truth). When you can see clearly in LIGHT, it is obvious what is true and what is false - what is valuable and what is valueless. Then there is no struggle and no fight. Nobody's ripping stuff from you, and you're not having to just go cold-turkey on stuff you still feel attached to before you're ready.

So yes you can keep all your stuff and your behaviors and your beliefs and all of it as long as you want. Guilt free. AND, even when you realize that this stuff is not truly worthy of the Son of God, that doesn't mean anyone's going to say "see told you so" or try to make you stop doing those things. You can still watch TV if you want, or walk the dog, or eat food. But the important difference then is that you do not NEED to and you don't believe it is reality.

At some point, when you are ready, you WILL look at every stone and turn it over and realize the gifts the ego was offering versus the gifts God is offering, and you will gladly choose God's gifts, and you will gladly and effortlessly let go of the ego's gifts. This includes all of the ego's laws. It includes all of the things you think you NEED and WANT, other than GOD alone, in order to survive and exist and be happy. That includes needing to eat food, drink liquid, sleep, breathe air, or be a body at all. You might still do these things for a while, but a MASTER does not need any dependence on anything besides God.

To summarize, there is no guilt or punishment coming for your 'sinful' behavior of enjoying chocolate cake or watching movies. But your dependence on these things as your source of truth might be keeping you away from something far more magnificent, and eventually you might decide to change your mind about what you want. And when you're ready to do that, Holy Spirit is right there ready to take the opportunity to gently guide you forwards to see for yourself what it is you've been denying.

Ultimately because you are denying God you are denying yourself/depriving yourself of everything God offers, which is an absolutely huge blessing that you've rejected. Why deny yourself such magnificence and joy? Jesus might at this point prod us - "ask yourself, do you want your little trinkets the ego has to offer, or do you want the love of God?" And since is it GOD that you stand to GAIN when you let go of things of lesser meaning, YOU CAN'T LOSE.

In God, you are eternal life. You are immortal. You are given life by God, and you are made of life. Your gift of life allows you to give life. And so you can create life just as God gave life to you. And so on Earth you also can give life, to resurrect the lifeless and raise the dead, to restore minds to life and to re-empower those who are trying not to live.

To perform a miracle is to express life, which is also love and power and light. You provide life to those who lack life and they return to life. Miracle working is life-giving. Miracles give life to the dead and resurrect the sonship. As a miracle worker you are a life worker. You work on behalf of life and on behalf of all that lives in God.

"ALL miracles mean Life, and God is the giver of Life."

"As fear is witness unto death, so is the miracle the witness unto Life. It is a witness no-one can deny, for it is the EFFECTS of life it brings. The dying live, the dead arise, and pain has vanished."

"The miracle of life is ageless, born in time, but nourished in eternity. Behold this infant, to whom you gave a resting place by your forgiveness of EACH OTHER, and see in it the Will of God. Here is the babe of Bethlehem reborn. And everyone who gives him shelter will follow him, NOT to the cross, but to the Resurrection and the Life."

"The sick are healed as you let go all thoughts of sickness, and the dead arise when you let thoughts of life replace all thoughts you ever held of death."

"The gift of life IS yours to give, because it was given YOU."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life."

"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures came to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."

"He sends a witness to your Life in Him Who knows no death. Each miracle He brings is witness that the body is NOT real. Its pains and pleasures does He heal alike, for ALL sin's witnesses do His replace."

"Its life and power are its believer's gift, and this is what the miracle restores to what HAS life and power worthy of the gift of Heaven and eternal peace."

"Life is given you, to give the dying world."

"And we see it in the dying and the dead as well, restoring them to life."

"EVERYTHING is accomplished through life, and life is of the mind and in the Mind. If we share the same mind, YOU CAN OVERCOME DEATH BECAUSE I DID."

"he can effect miracles as creative energizers, which they are."

"Very simply, the resurrection is the overcoming or surmounting of death."

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely."

"I am YOUR resurrection and YOUR life. You live in me because you live in God. And everyone lives in YOU, as YOU live in everyone."

"But let the whiteness of your shining gift of lilies speed him on his way to Resurrection."

"Let us give redemption to each other, and SHARE in it, that we may rise as one in resurrection, and not SEPARATE in death."

"So will we prepare TOGETHER the way unto the Resurrection of God's Son."

"God has one Son, and he is the resurrection and the life. His will is done because all power is given him in Heaven and on earth."

"YOUR resurrection is your re-awakening."

"It has also promised that there is no death; that resurrection must occur, and that rebirth is man's inheritance."