There are people who live in fear all the time. They are so afraid and see themselves as such vulnerable victims, that they are very unaware of the fact that they are doing this to themselves.
In "victim consciousness", part of the mind sees itself as very threatened and weakened. This is the persona. The persona is an attempt to get rid of parts of the Self, keeping certain select parts and chopping out the rest. It seems to do this in an attempt to make itself special, or to give special value or meaning to what it keeps. You will find that victims are somewhat self absorbed, thinking of themselves as superior.
But the act of getting rid of parts of yourself and stripping yourself away simply weakens you, is a form of self mutilation, diminishes you and therefore you can't help but experience yourself as having become weaker. Then you will be much more likely to experience fear and threat and danger, because you see yourself as "little". This littleness, cowering in a corner, is a natural result of trying to be good, trying to be perfect, trying to deny and reject things about yourself that you cannot accept or love. It also the result of not being able to grant the same acceptability to others.
Simultaneously, as you make yourself small and even more prone to danger, where do all of the parts of you go that you have disapproved of? They go into an unconscious part of the mind called the shadow. You relegate them there through means of denial, suppression, avoidance, attack, labelling as wrong or bad, judgement as inferior or unworthy, making guilty, being angry, etc. So the victim will be doing all of these things to themselves. And as such they will have portioned off a significant part of themselves and have made it unconscious - outside of awareness.
However, this unconscious stuff, is still in your mind. And it is now a part of the mind/Self which has been additionally attacked. It's been judged, hated, relegated, rejected, abandoned and so on. You've piled all of your guilt into it. And this has actually turned it into a kind of monster. A dark twisted vicious-seeming monster which is hurt and angry and wants revenge, and which threatens to attack the perfection-seeking persona part of the mind.
So now the persona part of the mind has good seeming "reasons" and explanations for why it should be terrified, because the other part of the mind has become an enemy. And since the other part of the mind is WITHIN the single mind, it's like being locked in a room with a monster. It has access to 'you' - or at least the persona you, and so you will feel exposed to it, able to be affected by it, and will try to escape. And as you try to escape by rejecting it more and more and hating it more and more, it becomes ever more empowered and aggressive and even more of a threat, chasing you down and terrifying you.
All of this inner drama will project outward onto the world and will play out in all manner of ways. It will recruit people to seem to come along and attack you. It will create scenarios where you seem to be terribly threatened. It will orchestrate events through the power of the mind to make stuff happen to fulfill what you think should be happening to you. Whatever is happening on the inside, will happen on the outside. And this will give weight and justification to continuing to believe that this monster is 'out there', everywhere, and not within you.
What the victim does not realize is that it needs to make peace with the victimizer, and that the Self - who you are - your identity, is NOT the victim OR the victimizer. They both are WITHIN what is you - the wholeness of your mind. They are both artificial characters that you have invented and which you've made to be at war with each other. You invented them. And the only reason that you allow it to continue and don't realize you're doing it to yourself, is because you don't realize they are both inside you, are both a part of your ONE SELF, and therefore continue to see them as separate.
If they are separate, and if there is something about the victimizer part that the victim part 'claims' is not themselves, and if there is something about the victim part which the victimizer part 'claims' is not part of themselves, an ILLUSION is maintained - requiring a certain amount of unawareness - that they are SEPARATE IDENTITIES. So long as the victim therefore sees themselves as 'not the victimizer', the mind which houses both parts won't be able to realize that it is both of them.
You must realize that you are both parts, and that both parts are within the whole of what you are. And therefore, any ILLUSIONS relating to how they are not each other, MUST be illusions. You therefore recognize the illusion as just that, see through it, and can no longer believe it. This will instantaneously collapse the persona and the shadow, because they are now seen as artificial constructs in the one mind.
They can't both be true. You have to recognize that within you, you've created a victim-self, AND a victimizer-self, and that YOU are the one who is choosing, animating, giving life to, orchestrating, controlling and USING both of them against each other. And therefore both of them are puppets that you are using, to wage war. The victimizer puppet is attacking the victim puppet, but the victim puppet is also attacking the victimizer puppet. The victim puppet came into being when the mind decided to also create the victimizer. You MUST recognize therefore that you are your own enemy, that you have been the one who has been threatening yourself, and that you are BOTH the victim and the victimizer.
Then you can see that since you are BOTH of them, and since they APPEAR to be different, those differences MUST be illusions. You can then no longer believe in the illusion that they are separate or that either of their sob-stories are valid. If you are the one who is pulling all the strings to perform this self-against-self drama, then these puppets are nothing more than puppets, and they are NOT WHO YOU ARE. And you are the whole. This shift in identity from being either victim or victimizer, to being both, to being neither, is AWAKENING. And only in awakening to a more whole self can you be FREE from this self-attacking, fear-producing, self-destructive state of no peace. It's all been happening inside yourself, and has nothing to do with the world or other people.
And so as the victim walks around the world suffering and feeling exposed and vulnerable all the time, thinking that there is nowhere safe to go and nowhere to be that isn't open to attack, they simply are NOT AWARE of who they are, they are heavily identified with the persona victim self, they are heavily PROJECTING their shadow onto the world and see themselves as very threatened by it. In other words, there is a lot of perceived difference and separation between the two warring parts of their mind. There are many illusions that the person is falling for, because they do not have enough AWARENESS of the fact that they are doing this all to themselves.
And so they think that they have enemies and the world is not safe and they can't go anywhere or do any thing or even move an inch because absolutely everyone seems to be against them. But they are ONLY against themselves. And if they could see this and realize this, they would learn to stop attacking themselves, to stop seeing themselves as the persona self, stop seeing themselves as victims, stop trying to be only good and only special, and embrace the WHOLENESS of who they are. Which is actually unconditional love. And they will experience safety, invulnerability, and immortality. And that is a state in which there is NO REASON TO BE AFRAID. Yes
The more I learn that I am responsible for everything I experience, the clearer it becomes that anything I experience is not "because of" the world.
It used to be that everything I experienced seemed to be a reaction to the world, seemingly caused by it. I could not separate out myself from any of it, and any upsets or problems I was having were always tied into what was happening in life.
By taking responsibility and recognizing the secret of salvation, that I'm doing this all to myself, I let the world off the hook, so to speak, in that it is not really the "cause" of anything.
Yes sometimes things in the world happen which may trigger a certain response in me, but the triggering isn't because of the world, it's because I am triggerable. Which means something in me is unhealed, like a bruise or wound, which seems to be touched upon or poked at by worldly events. Up comes the old hurt, as if the world caused it, but it was already there, buried.
So over time, I see that if I am in any way upset, unhappy, angry, afraid, guilty or sinful etc... it's not really because of the world, the situation, or other people. It's because this is happening inside my mind, and it's really something to do with my own mental attitude or beliefs. There's some pain I'm healing or it's time for some emotional release or some other thing that's caused by me.
The more I "own" this, the less I try to pass it off as being the responsibility of the world. I stop blaming others for it. I stop accusing the world for it. I stop disowning it, through disassociation, and I stop projecting it away from myself onto the world in an attempt to be rid of it.
I am less in denial as I honestly admit that any and all fears and upsets are "my own stuff". If I'm angry and barking I have to admit this has nothing to do with anyone else. If I'm afraid I have to admit I'm using the world wrongly and reading meaning into it from within. Am I looking at the world through my ego or the holy spirit? It must be one or the other.
What this leaves me with, over time as I practice and reinforce this more, is a growing sense that if I am ever upset or unhappy in any way, it's because something in coming in between myself and the world. It's not because of the world. And it's nothing to do with who I really am behind it.
Let's say that behind this stuff there is a real me, which is always loving and light and shining with joy and happiness. All this self does is extend love and respond with love all the time. But overlaid on top of this self there is all this past stuff, ego baggage, lies and illusions, which comes in between me and the world.
If I look "through" this wall of lies, it changes how the world appears and I become lost in it, accusing it of sin. But if I get step back and get out of it, I become aware that this is just "my stuff" TEMPORARILY getting in the way.
If a situation arises and I become triggered and upset, and then I remember this is my own internal problem nothing to do with the situation, and I address this problem within myself through some kind of healing process, and it goes away, I'm then left looking at the situation "without" my reactions to it. And going back and forth like that shows me that, because my baggage was "additional" to the situation, it wasn't INHERENT to the situation. So it really wasn't anything to do with the situation in the first place.
This shows me that, really, the world is a forgiven "real world" of love and light, IF I can experience it without internal baggage. When I become caught up in my ego stuff, it's a state of *temporary* insanity. If I get lost in it, I need to get myself back out of it with honesty and healing and Help. And then I can return to happiness and truth again.
The more clear I become about this, discerning that if I'm not happy it's my own doing, and if I'm upset it's because of my own belief, and this is all what I'm doing to myself, I can become clearer and clearer that it really has nothing to do with the world. So then I stop looking outside myself for causes and reasons and sinners and people to blame or pin it on. I don't go into confusion as often as to "who" is doing what to whom.
If I'm cranky, having a bad day, upset, emotional, frustrated, afraid, whatever it is, I try as best I can to remember, this has NOTHING to do with the world. It has nothing to do with anyone else. This is entirely me doing my own thing to myself temporarily. And in that recognition there is also a kind of sense of security that, because it's mine, it's not really the world ganging up on me, or frightening me, or ACTUALLY attacking me.
So what we're doing here is we're learning that the world IS NOT attacking us. Bad things are not really happening. We're not being thrown around on some kind of emotional rollercoaster as a result of the world being shit. And in fact, events can still transpire with OR without me having an emotional snowball at the same time.
Which is interesting, beacuse now the Holy Spirit suggests in the midst of strife, where I think I "should" be upset "based on" what's happening externally, to "laugh". And so I force myself into a laugh and lighten up and step back. And at first it seems silly but I then I ask myself, why not? Why do I have to be upset in this situation? Do I really have to? Am I locked into that reaction? Maybe I can still go through the SAME situations, but not taking them at all seriously.
Someone's sick? Maybe I can be happy and laugh about it. Job sucks? Maybe I can rise above it. Scary things seeming to happen? Maybe I need to get out of my ego's "experience" of the world and get into a higher view.
And as I do, I find that there IS a higher way to experience what's happening. There is a happier, lighter, "does not believe the world is real" state of mind and perception and feeling, which is joyful and happy and non-serious, which I am cultivating. It's a different approach to the world, through the Holy Spirit, which is turning the course's truth into much more of an experience than a theory.
I don't HAVE to have a given amount of xysz upset as a result of a given scenario. I don't have to be immediately caused by the world to enter into a prescribed reaction. I don't have to just fall into temptation and go down with the ship. And this stepping back is such a globally applicable thing that it applies to the whole world.
So life is transitioning from... stuff happens, I am affected ... to... I'm not affected by anything external, I work on fixing up my inner experience, going within to the truth of me, and the rest is all just a matter of laughing at the world as nothing serious. I don't have to have the reactions the world says I should have. Because the world is not the cause of anything.
I am peeling myself away from its causality lies as I recognize I am the cause and it is the effect. I have power over the world, not the other way around. Isn't it quite amazing to discover that a world which used to "bully you" with its insane attacks, is finally recognized as causing NOTHING at all, is totally harmless and inert, is not a threat, does not upset you, and can bend to your holy will? :-)
As I uncover who I really am behind all of this ego attack/defense/distortion, a light is emerging which calls for greater peace and more frequent happiness. A way out of hell. I need only remove the blocks to the awareness of love's presence in me and the world will be revealed as a place of peace and love. Because without the projection of my self attack upon it, that's all that's real about it.
When considering "what are you?", the body could be said to be responsible for a vast majority of what you think you are, including most of your personality and aspects of your mind.
All bodies are different, even if there are similarities. All brains are different. The body gives rise to a superficial personality as well. Within this personality there are different parts and some of these parts even conflict with each other, are activated in different scenarios, and have sub-personalities within them.
Consider what happens in the eyes of your soul, as it passes through different lifetimes with different bodies. Sometimes you are a man, sometimes a woman. So right away your seeming gender is not a consistent and permanent part of your real self. Sometimes you are gay, sometimes straight, sometimes asexual. Your sexuality is not a permanent part of what you are.
Sometimes you are black, sometimes white, asian, mexican, chinese, english, who knows. None of these qualities or ethic backgrounds or body types or genetic materials defines what you really are. Sometimes you have brown eyes, sometimes blue or green. Sometimes you have dark hair, sometimes blond, or red, or whatever. None of this is part of your permanent identity.
The body also gives rise to personality. Personality springs from the various qualities and focuses and 'talents' and attributes and wirings of the brain and the rest of the system. People are born with certain qualities, which give rise to preferences and interests.
Some are born with a strong intellect, while others may lack the precision and brightness of thought. Some are born highly emotional, while others may be shallow. Some are born flamboyant and dramatic, while others may be more subdued and withdrawn. Some are extroverted, some introverted. These are largely all based on the nervous system and the brain wiring.
You'll notice also that you generally keep roughly the same personality throughout the lifetime. Even if you're working on spiritual things, your voice is much the same, your mannerisms, your way of walking, your intonations, your subtle ways and nuances, all much the same still.
In the course for example in the manual for teachers, Jesus remarks about how teachers of God retain these attributes:
"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct." UrM5A1
So here he's saying that the physical appearance of the body is going to be much the same, to the body's eyes their bodies are all different still, they have different backgrounds and experiences, they have superficial personalities still which we quite distinct etc. None of that changes just because your mind is waking up. And notice how it says the personality is superficial - ie appears to be an entire character, but isn't really you.
You'll notice also for example that people who go through awakenings don't suddenly really change their physical or personality nature or style. They still have the same body, the same general personality, the same way of talking, the same sense of humour, the same general way of expressing etc. Their personalities are much the same. They might be more serene and calm, more peaceful, happier, lighter, healthier, etc... but in general the body and personality stay much the same.
So that being the case, we have to ask ourselves, WHAT exactly is your real self, if all of these many varied bodies and personalities are NOT what you are? And how do we transcend or rise above or dis-identify from this superficial personality, if it is not our real self?
You might've been thinking all this time, doing the course, waking up, that "you" or "your mind" is somehow "your real self". That you are applying things "separate from" some kind of lower ego self or body. But perhaps that isn't true. Perhaps the personality that you've been using and thinking is "you", is actually part of the body's personality. Maybe this whole character, this person, that you think you've been all this time, isn't actually you at all. And maybe your real self is actually so far out of sight and out of your awareness that you don't even know it's there.
"You do not realize the whole extent to which the idea of separation has INTERFERED with reason. Reason lies in the other self you have CUT OFF from your awareness." UrT21F5
Perhaps you've divided up parts of your fictitious self and called some parts the real you and other parts the fake you. But maybe all of it is the fake you. Maybe quite honestly, the whole of what you think has been you all this time, is not you at all, except for what? What exactly is left over, when you take away the body, the gender, the sexuality, the nervous system, the brain wiring, the personality, the preferences, the things you feel comfortable with, the compatibilities and incompatibilities? What part of any of your experience is actually the real you at all?
We're told that CHOICE is at least a freedom we still have, which is part of the mind. Here is Jesus saying that even our seeming "consciousness" is not really what our real mind is like.
"In this world the only remaining freedom is the freedom of choice; this choice is always between two choices or two voices. Will is not involved in perception at any level, and has nothing to do with choice. CONSCIOUSNESS is the receptive mechanism, receiving messages from above or below; from the Holy Spirit or the ego. Consciousness has levels and awareness can shift quite dramatically, but it cannot transcend the perceptual realm. At its highest it becomes aware of the real world, and can be trained to do so increasingly. Yet the very fact that it has levels and can be trained demonstrates that consciousness cannot reach knowledge." UrU2A6
So it seems that in some regard, "consciousness", in its essence, which is a separation-based psyche, and part of the larger "mind", is the only part of our experience and reality that we would retain if we awaken. And indeed consciousness itself is based on a split mind, and that split will end when we wake up, restoring us to "awareness". But it is mind that has belief and denial and choice, and mind is where we can have perceptual changes and alterations to values and desires.
Yet some parts of what seem to be mind may not really be our real mind. And many of our thoughts are not even what ACIM would consider real thoughts. Ego thoughts, separate thoughts, thoughts about bodies, thoughts of attack, etc, these are illusions of thoughts, in what is really a sort of blank mind not really thinking anything real. But we have to work with thoughts to get our mind to re-align with spirit.
"Only the mind and body need Atonement. The miracle joins in the Atonement of Christ by placing the mind in the service of the Spirit. This establishes the proper function of mind, and abolishes its errors." UrT1B27E
"You have seen the extent of your lack of mental discipline, and of your need for mind training." UrW94L4
"An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth." UrW1Ln11
So it seems that overall the "course" or curriculum is about training the mind to be put back into its proper role as a medium for the soul to use for creative constructive purposes. This mind is trained by various practices, in the mind, including a shift in a sense of identification. From believing that you are the body, or that you are even the body's "personality", to identifying yourself as Christ/Spirit/Soul/Sonship. And this includes dis-identifying from the body's "personality" character.
"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification." UrT1B26
Along the way, we have to sort out and question, what parts of what we think are our "self" are actually part of self, and what are just transient temporary things. All aspects of the body are not permanent and not part of a permanent identity. Even across lifetimes. Whatever body attributes seem locked in for a lifetime, are irrelevant to what you are. But this also extends to major personality traits, the way you handle emotions, the sensitivity level with which you experience the world, the way you speak, how your body moves as an expression of your sense of your "character", all of this stuff is superficial.
I think then at some point we have to realize, even our personality here is not likely to really be true to how we are in spirit. This "person", this character in a dream, that you thought was you, maybe that too is an illusion. Maybe it would change radically if you switched bodies. Maybe none of these personalities are real personalities. Maybe all that is left over in your awareness that is real, is a much more fundamental underlying "pure awareness", coupled with the magnificence of the soul and the attributes of being part of God.
For now, this "you" that you have to work with, is like an interface to the world, a tool... just a figure in a dream, like a puppet, complete with a built-in software character, that has certain characteristics. A sort of persona. And you can work through that and use it, but must find a way to not regard it as your self. If you could see all the seeming selves you've been across lifetimes this would be far more obvious.
The fact that the personality is part of the body, and that we have a superficial egoic mind, is revealed in this paragraph, where we're told that "the body" "seeks for friends and enemies", it has a concern for safety, it looks for comfort, it looks for pleasure, it avoids hurtful things. These could not be attributed to a mindless body, they have to mean that the body and personality-mind are part of one system, this "character" of a dream person, a false self comprising physicality AND personality, which interacts with the world and has motivations and actions and preferences - like a favourite ice cream and favourite music. This is all part of the body, and not part of what you really are.
"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person, to be seen and be believed. It takes the central place in every dream, which tells the story of how it was made by OTHER bodies, born into the world OUTSIDE the body, lives a little while, and dies, to be united in the dust with other bodies, dying like itself. In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful. Above all, it tries to teach itself its pains and joys are different, and CAN be told apart." UrT27I1
"There is ANOTHER vision and ANOTHER voice, in which your freedom lies, awaiting but your choice. And, if you place your faith in them, you will perceive ANOTHER Self in YOU." UrT21F3
It's a matter of responsibility. Is death of the body caused solely by your mind and is your mind solely responsible for whether or not it happens? Do you actually have the freedom NOT TO DIE if you so choose? Can you prevent death, and cause the body not to die? Can you reverse death and restore life?
Or, does death only happen through external causes, things outside of you, the environment or other people, weapons and wars, poisoned food and toxic water? Are we at the effect of an alien will and alien power not our own, such that we do not ask for death and do not cause it to happen, seeing it as happening solely against our will?
And if death does seem to happen through causes NOT in our own mind or power or choice, will we simply "write it off" by relegating it to an illusion, describing it as unreal, dismissing it as meaningless and not important, as a way to continue the belief that death - if it happens at all, even in a dream - happens BECAUSE OF the dream happening to us?
Are there actually accidents? Do people fall off cliffs through a mis-step? Do planes crash through some mistaken fault that seems random? Do planets collide just through sheer force of the laws of physics? Are we all fated to be swallowed up in a supernova someday when the sun explodes, with no choice or power to prevent it? Are we powerless beings?
Some people like to relegate all things of this world to a bucket of illusions, slap a label of unreality on it, and toss it under the rug. But we can't be dismissing this and writing it off. Yes only the soul/spirit is real and has eternal life and nothing real can be threatened. Yes bodies are illusions and don't even really exist.
But let's look at it another way, right now you have a body, and it has an illusion of existence. There are billions of them. People's minds inhabit them and walk around in them. And for the most part, most of these bodies are sick and have issues. Some much worse than others. And all of these issues are forms of death - as the course says, sickness is but a little death. So most people have a little death going on, "a form of vengeance not yet total", which later becomes total.
If the body seems to "become sick", is that because something happened OTHER THAN your mind and its power? Because if that is the case, then death does in fact have power over the mind. If mind cannot choose away from it, cannot undo it, and did not cause it to begin with, then mind has NO WAY that it can see itself as not at the effect of the dream.
If death just "happens to you", you are a victim. If there can be causes which are beyond the mind, beyond your power, beyond your control, you are a victim. It doesn't matter that the world is just a dream and real things can't be threatened. At the body level, mind is supposed to have power over everything. Might I remind you that your self is ruler of the universe, and nothing is supposed to happen other than what you decide.
There is NO POWER in the view that we do not have power over death. There is NO POWER in the view that death doesn't matter because bodies aren't real. There is NO POWER in the view that we can have bodies becoming sick "on their own" or staying sick "on their own" WITHOUT our consent. There is NO POWER in having bodies die "against our will". And there is NO POWER in pretending that this is all okay to happen "because it's an illusion."
The only place where there is any power, is where your mind has power OVER these things, is RESPONSIBLE FOR these things, CAUSES these things, and therefore HAS THE POWER to choose otherwise. A Course in Miracles is a course in cause and not effect, it is a course is reclaiming your POWER. And might I remind you that Jesus says that our minds are extremely powerful, capable of creating worlds, of moving mountains, and that we are supposed to reach a state of resurrection which means "the surmounting of death."
There is no surmounting of death by just writing it off as an illusion. If your mind does not have the POWER to prevent it from occurring, and does not have the power to raise the dead as Jesus did, then the mind has not reached a state of resurrection. A Course in Miracles' curriculum ends in the resurrection, in which death is OVERCOME FOREVER. Which means, no more sickness, no more death, and no more reincarnation.
It is NOT ENOUGH to accuse the world of causing sickness and death to happen. It is NOT ENOUGH to shift responsibility for the body's condition onto a dream. It is NOT ENOUGH to claim that someone else caused your body to be sick. It is NOT ENOUGH to suggest that death can continue to happen to the body against your will. It is NOT ENOUGH to take a position of continued POWERLESSNESS over death, in which death remains victor at the end of the day, as it proves again and again that a separate alien will is stronger than your own power of decision.
I will remind you that A Course in Miracles makes this unequivocal statement:
"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."
DO you see where it says that no-one dies without his own consent? That means that if you DO NOT give consent, through your mind's power and responsibility, death WILL NOT happen. That means having power OVER death, not merely sidestepping it or jumping onto a theological high-horse trying to be holier than thou. This is real responsibility. It is BECAUSE nothing happens without your consent that you HAVE the possibility of salvation.
If sickness or death can ever happen or be maintained or continue in a any way, through any cause or responsibility OTHER THAN your mind and its power and choice, YOU DO NOT have any hope whatsoever of salvation. It means there is a power that has power over you which can keep you in hell and suffering for as long as it wants. It means you cannot return to heaven and can be locked into a hellish experience forever. It means endless reincarnation and never waking up. It means death has power over God.
Jesus is teaching us to be powerful responsible creative beings. To reclaim the power of God, which is not only unlimited, there is nothing it cannot do. It can have power over all forms of sickness be they mental or physical. It can have power over all matter and energy and every force in spacetime. ONLY IF we have consented to and thus chose AND CAUSED sickness and death to occur, are we ever in a position to CHOOSE AGAIN, and choose otherwise, choosing NOT to die.
"Swear not to die, thou holy Son of God! You make a bargain that you cannot keep. The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One."
You are responsible for whether or not sickness happens. You are responsible for whether or not death happens. You are ruler of the universe. Nothing happens against your will.
"My Self is ruler of the universe. It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."
EVEN IN THIS WORLD ..... even in the illusion/dream of Earth, you RULE your destiny. You have power to choose what happens, and what does not happen. If sickness happens, YOU CHOSE IT. If death happens, YOU CHOSE IT. YOU MUST CHOOSE NOT TO CAUSE SICKNESS AND DEATH, and it is within your power to do so, because you are 100% responsible for everything that happens.
If you in any way assign responsibility for death to ANYTHING anywhere other than your own mind, you have a victim consciousness and cannot be healed. A mind that believes in BEING AT THE EFFECT OF THE WORLD, is not an awakened mind.
A classical definition of sin might be that it's some kind of attack you perform which is "against the rules." Some breaking of the law or some unholy evil act which is disallowed and undermines everything that is good. In A Course in Miracles, the definition of sin is a lot broader than this. For example:
"The world of bodies is the world of sin, for only if there were a body is sin possible."
This suggests that the whole world is made of sin. And this isn't just a speculation, because ACIM goes on to say that physical matter is in fact a "granite block of sin" masquerading as something solid.
"The body's eyes see ONLY form. They cannot see BEYOND what they were MADE to see. And they were made to look on error, and NOT see past it. Theirs is indeed a strange perception, for they can see ONLY illusions, unable to look beyond the granite block of sin, and stopping at the outside FORM of nothing. To this distorted form of vision, the OUTSIDE of everything, the wall that stands between you and the truth, is wholly true."
Here we're told that the body's physical sight can only see error and not see past it. An error which is not "overlooked", is not forgiven, and so it is regarded as sin, demanding punishment. Everything that the physical sight sees is an illusion, therefore, because the physical sight is completely unforgiving and cannot transcend the illusion to reach the truth. These illusions - really a reference to anything the body can see - therefore all things physical - is called "the granite block of sin." Jesus uses the term "granite" symbolically because this is a very hard form of physical material.
"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."
So now the physical body, which is part of the physical environment, is made by projecting the idea of sin outward and turning it into flesh, which symbolizes sin. Effectively everything that we regard as physical is made of the idea of sin, projected as physical matter. Physical matter comprises "outside surfaces" which you cannot see past with the physical eyes, and is really "nothing" pretending to be a solid block.
"Sin is the proclamation that attack is real, and guilt is JUSTIFIED."
Sin is also the idea of attack. If attack is real, then the world is real, because "the world was made as an attack on God." Being "the world of sin", the world of bodies was made as an attack on God. Its forms testify that God's son has been attacked. That is, "the world is a picture of the crucifixion of God's son." So now all physical forms are a form of attack, or attempted attack, upon God and his son. And this is sin, because indeed if attack were possible, the world would be sinful.
"Sickness is but another name for sin."
Here Jesus goes further to include that any form of sickness is also the same thing as sin. Whether it be a headache or a broken body or a heart attack or a wound or severe death. These are all signs and proofs that sin is real. In fact, we even make the body sick to try to prove that our brother has sinned against us, per "brother at your hand I die", and the willingness to use the body as "a picture of crucifixion" to demonstrate that our brother is the one who caused our suffering.
"Sin is insanity."
Sin and insanity are also the same thing. Which means, the entire ego thought system, all mental illness, and all its physical expressions, is sin. Any belief in an opposite to God, any attack thought or grievance, all forms of sickness, all unforgiveness, it is all sin. This include all false perceptions, all physical perceptions, all body identification, all fixating on what things appear to be physically, and all blindness by perception of form, all testifies that sin is real. These are the beliefs of an insane mind which lacks vision and is unconscious.
This also ties in with the fact that sin is death, because "without the idea of death (sin) there is no world." "Sickness is but a little death", and since sickness is another form of sin, sin is death. This relates closely also to the fact that "the wages of sin is death", ie if you are in sin it logically follows that sin demands punishment and therefore you as a body must suffer and die in order to atone for your sin.
"They do not realize that, to deny God, is to deny their own identity, and in this sense, the wages of sin IS death. The sense is very literal; -- denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT."
The denial of life perceives death, which is the opposite of life. Sin is the denial of life, and therefore induces death. All forms of death are forms of sin.
"If sin is real then punishment is just, and cannot be escaped."
"If sin is real, salvation must be pain."
"Pain is the cost of sin, and suffering can never be escaped if sin is real."
"If sin is real Its offering is death, and meted out in cruel form to match the vicious wishes in which sin is born."
Essentially, anything other than the truth of God, is the idea of sin. Just as it is also the idea of fear, and the idea of guilt, and the idea of sickness, and the idea of death. It is all the same single system of darkness, delusion and insanity. And WITHIN this system of insanity lives "the world", the unforgiven world, in which only the physical is regarded as real because "only the body makes the world seem real."
"The world is false perception."
When your vision is narrowed to see and focus only on the physical world or what the physical senses testify to, you are blinded by perception of form. And now you see only sin. Which means seeing any body, any physical sickness, any symptoms, any problems, any kind of suffering or unhappiness, any breakdowns or breakages, and dangers, any reasons to be afraid, this all means you've entered into a sinful perception and are now making sin real.
And this is the stuff of nightmares, because once you have closed your mind to the openness of innocence, you've decided only sin exists and cannot be escaped. When the mind is shutting out the light of truth and is becoming unforgiving, which means it is attacking and separating, other people will appear to be "only bodies", as if they are purely physical, with no component to them that is anything but physical. This is an imprisonment of yourself and them anchoring you both into the level of form and inescapable problems.
"For bodies cannot forgive."
To be in sin is to be insane, to perceive falsely, to give reality to physicality, to be unforgiving, to be in fear, to feel horrified and terrified in a nightmare, to regard problems as utterly unsolvable, to feel imprisoned and locked in with no hope, to believe all sickness is real and permanent, to forget to laugh, and to hate yourself.
There HAS to be more than the physical in order for there to be innocence. There HAS to be more than bodies, more than physical suffering, more than physical problems, and more than a physical world. There HAS to be a transcendence of all things physical if there is to be forgiveness, because to forgive is to overlook and NOT see illusions. Illusions not recognized are a false perception which is horribly blinding and upsetting. Illusions recognized dispels them and disregards the physical as nothing real at all.
"There is no sin", in ultimate truth, because "nothing real can be threatened." The immortal cannot be sick or suffer or die. God's creations are permanently perfect. There cannot be an attack and nothing can be in danger. Therefore, there cannot be a physical world, bodies cannot be real, and suffering cannot be true. Problems cannot really exist, and you cannot be alone.
Given that the world of bodies is the world of unforgiveness and sin, in which sin is not recognized as a mistake, recognizing the world as a mistake also recognizes that it is false. Mistakes can be undone and corrected. Forgiving the world is its undoing. First the veil of sin is lifted away so that we can recognize it is nothing but an illusion, we see through and past its illusion of being real and solid and physical, and see beyond it to the light of the real world. And in this light, the physical world, seen only in false perception, is gone forever.
In this world, it always seems as though we are at the effect of the world. As if the world is dreaming us, causing us, doing things to us, making us feel certain ways, triggering certain reactions.
When the world does something, the "ego" in us seems to react with various kinds of stress, emotions, fears, retaliations etc. Always it’s like being strapped into a ride where you have no say in what you feel or what your state of mind is. As though the world entirely dictates everything you experience.
What does the world have in store for you today? What problems is it going to slap you in the face with? In what way is it going to decide your fate? How it is going to upset you and shit on you and make you feel afraid? This is what it is set up to to do, all day every day.
False perception is a backwards perception. It literally feels like everything you experience is coming at you from the world. Your moods, your emotions, your reactions, your state of mind, whether you are happy or sad, or calm or upset, seems entirely at the whim of an external alien will.
The ego in us, is this part of mind that seems to just sit there and receive punishment. The world has some shit on store for you today? Fuck you. The world wants to crap all over your nice sense of security? Fuck you today. The world wants to decide everything’s just going to hit the fan all at once? Fuck you especially.
This is how it is set up. This is what happens in false perception. This is how we experience life, every day, when we believe that the world is the cause of us. That outside forces are shaping us. External events determine whether the day sucks to hell or whether it’s a "good one".
And so, in your mind, there’s this receiver of experience, the seeming passive and powerless and weak and victimized self, defenseless and vulnerable and completely at the effect of everything. That is the ego. That is a state of mind of false perception, of blindness, of being a victim 24/7. That the world is doing you.
To not question this, is to remain unaware of reality, light, truth, power and peace. To not question it is to simply be victimized all the time. Stuff just continues to go wrong, over and over and over again. Shit happens. Bad stuff goes down. Unexpected things break. There’s sudden emergencies. The world plots against you and wants you dead.
This is what the inner victim believes. And because it is the belief in this, it also plays the role of this. It is the desire to be victimized. It is the attempt to position oneself as at the effect of the world. To suffer. To have the world capable of doing things to you. To allow us to overpower you, upset you, shake you, disturb your peace, and take your freedom and happiness away.
It’s not easy to break out of this because this ego self, this receiver of punishment by the world, this sufferer and victim of an alien will, is practically wired into the world like a totally passive absorber of punishment. It sees the world as happening from the outside in, happening to it, not from it. Nothing is seen as coming out of it or as being caused by it or it being responsible for how anything is. This is the ego in all its selfishness and all its irresponsibility and the face of innocence.
This is how it’s wired. It’s like it’s made to be plugged into the world. The world is set up to send messages to it, and it is set up to receive the messages. And in particular it is set up to seem not to even interpret the messages, but to take them at face value. To believe it them, and to let the world define for itself what its truth is. It’s even set up so that whatever the world says it is doing to you, it does that to you, and you have the appropriate reaction according to the hierarchy of illusions.
If the world decides today to do something severe to you, the ego in you decides to go along with it blindly and suffer in the extreme. If the world decides to seem to give you a break, the ego in you decides you’re somehow being let off and given a break from the barrage of punishment. Only to expect that the next fuck-you is just around the corner.
But there is something very weird about this, because it is in fact very backwards. It’s completely unnatural for it to be backwards. It’s like living in the world in such a way, that you don’t see yourself as having any power to do anything, and only that you are to just lay down and let the world walk all over you. Like you are a piece of carpeting onto which the world can just shit as it pleases.
The outside seems to comes into you, people do stuff to you, others decide who and what you are, and the world dreams of you any way it wishes. You seem even to be made by other dream figures, and modified by them as life goes on. This is so strange and so backwards to experience "life" as though the external world is the cause of everything you are forever.
This is the fundamental, natural, corresponding and automatic arrangement of the nature of this world, and the nature of your ego. This is the special relationship, locked into form and dedicated to suffering and victimhood. Where your every relationship is founded on what you get and take from the world and what it does to you on your behalf.
This is how you are automatically wired, as a body identity, to experience the world as an automaton. To sense it, to have it tell you what is there, to have the world stimulate you from the outside in, and to define what your experience is. It transmits stuff into you from the outside and seems to tell you what there is to see and feel. And never does it attempt to challenge this arrangement or raise doubts about the world’s ability to dominate you.
To overcome this, to move into true perception, which requires not only the reversal of cause and effect in your entire though system, but also the total questioning of every way in which the world seems to do anything at all, you have to be willing to fly in the face of what seems "physically natural". To even go against the standard setup of the body senses. To be confronted with the attempt by the world to cause you, and to be uncaused by it. To disregard all temptations and not fall for the belief that sin is really happening to you. Because really this is a dream coming from you designed to make it look like it’s coming from itself.
This is the work and the challenge and the spiritual way out of hell. This is the forgiveness of the world. To stare the world in the face and recognize it is not coming AT you, but FROM you. To realize you have a say in it, you contribute, you choose, you consent, you cause, you have power, and you cannot be a victim. It is completely unnatural in terms of this world to attempts to do this, which is why it can seem so difficult to do it consistently. The world has no end of temptations and problems to offer you to distract you onto the slippery slopes of hell.
The truth then flies totally in the face of the world and is nothing like the world. The world is false. Truth offers a perspective which comes from the inside and extends outward through love rather than acting like a black hole of suffering. It ignores any suggestion that the world does anything to you or anyone, and is completely unaffected and unmoved by any and all occurrences and suggestions of attack happening. It is to stand in the onslaught of a river barraging you in your face and be solid like a rock, unmoved and unwavered by its endless attempted attack.
What you are is immovable, unchangeable, permanent, fixed, absolute, eternal, immortal, invulnerable, powerful, harmless, unassailable, perfect and causal. Asserting and expressing this at all times is the goal. You are not relative but absolute. You are not finite but infinite. You have power over this world and over all phenomenon, over the body and over space and time and matter and energy. You are real and the world is not. And only if it is not is there hope that you can overcome it.
The ego's problem solving solution is to separate. It will tell you that the way to forgive something and free yourself from suffering at its expense, is to separate from it and/or attack it.
The way you'll separate from it is to deny it, try to believe it's not real, to see it as not happening, attach a label of illusion to it, affirm over and over how God didn't create it, label it as duality, and generally weaponise various parts of ACIM against it to "make it go away."
This is what the course calls "forgiveness to destroy". It demands that either a) the thing itself changes so that you're not affected, or b) you destroy its existence so that you're not affected. Both entail you not really changing yourself, while increasing separation - but disguised as "forgiveness."
The main problem is sin. Sin is a combination of two things: form and meaning. Meaning or interpretation is given to a form and associated with it, but then it seems like the form IS the meaning and you're dealing with ONE thing. One object that is evil, one act that is bad, one person body that is sinning, etc.
The combination of ego interpretation and form, makes it seem like your only solution is to get rid of the form. You have to throw it away in order to free yourself from the meaning. This immediately produces the spiritual bypass in which experience is denied, feelings are repressed, guilt is not looked at, beliefs are not questioned, the world is denied, bodies are denied, and the person tries to "escape" from the world of form.
The insight that HAS to happen for proper forgiveness to take place, is to recognize that "the problem" IS a combination of two things - form and a meaning you're giving it. You have to recognize that YOU are contributing something extra to the thing, you're adding something to it, you're giving it a meaning. And that means that there is an ASPECT of the thing that you can change your mind about.
This then leads to the realisation that if you were to think differently, believe differently, undo guilts, change your attitude, interpret in a lighter higher way, or generally alter YOUR MIND, it would change how you experience the thing. We're not talking here about doing this to make the form of the thing go away, but we're talking bout making the FALSE MEANING go away by REPLACING it with a higher meaning.
What this then does is it acknowledges the continued possible presence of the form without bypassing, without denying it's there, without trying to make it unreal, without attacking it with quotes, without ignoring the body, without numbing the feelings, without pretending you're not unhappy, and without denying the guilt.
Instead of being a "shove this thing into the pit of hell so that it's out of my way", it's more like "I'll change MY contribution to this so that I see it in a better way". This entails an honesty and a willingness to question your beliefs, to consider that your interpretation might be mistaken, to have a little willingness to admit to being wrong, and certainly a willingness to stop denying what you are experiencing. In fact you need to acknowledge the forms that are taking place EVEN MORE, before you can properly move into forgiveness.
For example if you are full of guilt but are in denial about it, you will project that guilt onto forms. And then you'll associate it with the forms. And then you'll think that the form + guilt is actually just "formguilt", like it's locked in as one thing. In order to move away from this delusion, you would have to be willing to stop denying that you feel guilty, stop denying that you believe you are guilty, and look at the guilt with the Holy Spirit and find a better to look at it so that you can overlook it and see your innocence.
As no time are we looking to write off, ignore, relegate, label, attack, dismiss, deny, pretend, or otherwise "make go away" anything physical or emotional or mental. We just want a different ANGLE on it. As soon as we start getting into "I want to make this go away", we're very likely binding meaning with form and are trying to get rid of it all at once. And that means we're going to move into a "reaction to sin", with a counter-measure of forgiveness to destroy. And then we're in a bypass.
When we use high-level lofty truths, the proper use of them is NOT to deny form or experience, or to create another separation or rift between heaven and earth. It's to use it to steer the mind towards truth WITHOUT negating or attacking or denying the illusory world. If there is any hint of "separate from it" in your forgiving, you're got some ego in there.
For example if you say "there is no world" and you're using that to try to write off the world and make it go away, that's a spiritual bypass and an attack. If you are saying it with the purpose of affirming your true identity and increasing the recognition of what the world IS, that's a proper use of it. There's a subtle difference there, but it's also huge.
If we say for example "I am not a body" the purpose isn't to destroy the body or make bodies go away. The purpose should be to affirm your identification with spirit and shift your identification away from the body. This isn't to be used as a statement with a hidden meaning of "bodies aren't real" or "bodies don't exist." Because the truth is that you DO believe very strongly that bodies exist. Your aim is to dis-identify from them not destroy them and not see them, at least not until much much later when you're ready for that.
We have to therefore always be careful to check whether how we're USING the course is using denial properly. If we've got some "make it go away" vibes in there, we're introducing some ego. If we're weaponising statements in order to "defend against", we're got some ego in there. If we're trying to say I am immortal spirit in an effort to get rid of the body and shut it out, that's a huge bypass.
Overall, the best way to avoid bypassing is to adopt an attitude that you are in this world, in this body, and you will remain in this world in this body, even when you are very close to awakening. An attitude that you will find peace even here in this world, and not initially attempt to escape the world in order to find it.
An attitude that you will repurpose and re-use the body and express the love of God through it to others here in this world while you have it. That you'll use the body for teaching and healing, rather than trying to not have a body at all.
That instead of trying to attack the world away, you'll find a way to forgive it and arrive at the forgiven world, seen here in a body with christ vision. An attitude that you will STAY AND HELP, rather than trying to "escape from hell", that you will be a healer and a teacher of God and bring light INTO this world. To be the light of the world!
As soon as the course is being used in an effort to escape from the world, you're going to go into a spiritual bypass. As soon as you're trying to write the world off, get rid of the body, demonise death, repress feelings, deny suffering, or make the whole of spacetime out to be some defective sinful thing that you want nothing to do with, you're going to be bypassing.
This bypass results in escaping into the intellect, using very lofty level 1 statements to try to "write off" the world and the body, using non-duality ideas to invalidate everything you experience, makes you sacrifice and control and limit everything you do including anything you enjoy, produces a cold dismissive attitude of rejection, develops a sense of total separation between heaven and earth, and generally increases the ego.
Jesus suggests to avoid this "top down" sort of approach where we just try to hammer high truths into our minds or force ourselves to believe things. We're meant instead to work from the bottom up, from where we are at now, without denial of experience or feelings or suffering, and work with whatever we're open to as the next step, to question our current beliefs and consider a better way to look at things. So that we can work our way up from the bottom, instead of pretending to sit on the mountain-top hurling down judgements.
"And as a man, I did not attempt to counteract error with knowledge, so much as to CORRECT error from the bottom up."
"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."
"Fail not in your function of loving in a loveless place, made out of darkness and deceit, for thus are darkness and deception UNdone."
"When I said "I am come as a light into the world," I surely came to share this light with you."
"I am the light of the world. That is my only function. That is why I am here."
"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."
Perhaps worse than guilt, shame is self destructive and a form of self imprisonment. There is not much spoken of this in ACIM. But shame is very prevalent and heavy and harmful.
I looked up psychology definitions of how shame and guilt are different. A loose summary goes like this...
GUILT - A kind of internal judgement that you feel, based on what you did outside of yourself. Like attacking another person or breaking some moral or social code. It's not too far removed from remorse or regret, and somewhat "feels sorry for" the person. It to some degree recognizes that your behavior was wrong but it doesn't condemn your entire self.
SHAME - A kind of external judgement upon your entire inner self, based on what seems to be true of you. This can be based on something you did that you're guilty of, or just on some condition that you have. It can be based on your body's state or life situation or relationship status or whatever.
It's a condemnation that you are not deserving of love, you're lacking, deficient, inadequate, not good enough, weak, decrepit, insufficient, inferior, bad, sinful, evil, unlovable. Somehow that your SELF is fundamentally judged as "of lesser or no value". That you are not equal to others, you're beneath them.
When you apply shame to yourself, it's like a form of self punishment and imprisonment. ACIM does say that when you attack in any way, it induces guilt. But what it doesn't go into is that once you've found yourself to be guilty, you now decide that BECAUSE OF your guilt, you do not deserve forgiveness. To be found guilty is to sin and NOT forgive it. Having found yourself guilty, you've decided you are UNFORGIVABLE. And that also means you should not be loved, you are unworthy, and you should be ashamed. That you should feel deeply bad about yourself as if you've "become a permanent sinner".
Feeling ashamed is feeling really bad about who you are, as if you are inherently flawed. It causes you to withdraw and separate and hide and shrivel up. It's a disempowered state. Shame can also be fairly closely tied to embarassment. E.g. if you get pulled over by the cops for speeding for you might feel guilty for breaking the law, and then feel ashamed at having to "face the judgement" and be found guilty, for it to be proven that you were deficient and flawed. And if that's taking place in public with a crowd watching, you're going to feel shameful.
Shame is very self destructive. It's one thing to feel guilty, and the course talks a lot about guilt. But once you've found yourself guilty, you start to punish yourself. You agree you do not deserve forgiveness, which relegates you to being some kind of inferior creature. Something that does not DESERVE to be treated well. Like some caged animal that has no rights.
Because surely there is something inherently WRONG with you, that you did this. And this puts a major dent in your sense of worthiness. You feel unworthy of love and forgiveness. You feel unworthy of happiness. You feel unworthy of having relationships. You feel unworthy of existing, because you're not valuable enough to "qualify".
Within that state, a person moves further towards suicide. It's like they are bringing a ton of bricks down upon their own head. It's self condemnation. A desire to hurt and destroy oneself. And it's rooted in this belief that you don't deserve to live or be happy, therefore you deserve to DIE and be unhappy. And if death were to come to punish you, you'd practically welcome it, unwilling to choose against it, because you yourself think it would be justified, based on your self loathing.
You can become ashamed even just through simple mistakes. You can mistakenly accidentally hurt someone. And then you might feel ashamed of yourself that you were so incapable of avoiding it that there must be something wrong with you. You can also take on shame through public judgement by others, peer pressure, social pressures and so on.
You can feel ashamed from not fitting in, being different, looking and moving differently, not matching up to some kind of ideal standard. Shame is always a discrepancy between what you are "meant" to be like ideally, and what you are actually like (due to ego). You can feel ashamed for having an uncommon trait or body shape or being "too this" or "not enough of that." Not measuring up. Shame evaluates that you are simply LACKING, which places you below everyone else in the pits of hell.
Feeling ashamed makes you feel like you are some kind of lesser creature. That you don't have the same rights as others. That you can be used and stepped upon and mistreated, and you have no right to stand up to it. It's welcomed as though you think you deserve it, like you're this hideous unlovable ugly wart of inhumanity that everyone hates. And because you then believe you do not deserve love or respect or freedom, your only seeming remaining option is to seek out distorted forms of affection and attention - little conditional scraps here and there, from those who typically want highly special relationships and to take from you. Which feeds right into becoming a martyr, a slave, a victim and a punching bag for others.
Perhaps the worst part about shame is that it's really an attempt to destroy your very self, and your identity. To de-value and de-humanize you. It strips you of your freedom, your rights, your validity, your sacredness. It labels you and puts you in a box. It cuts you down and diminishes you and stomps all over your dignity.
It puts you out of touch with who you really are. It's a major loss of power and a state of weakness and fear. It makes you live in a little darkened cage like an animal, with no friends and no allies. It puts you into isolation, separates you off, portrays you as worth nothing, and seeks your destruction. Shame is like being eaten alive from the inside out.
When you have shame, therefore... through "secret sins", this HAS to be healed. You have to find forgiveness. And you have to find a way to regain your "self worth" - to recognize your value. You have to get your power back and become able to stand up to those who might try to diminish your light or limit you. In particular you have to find a way to forgive YOURSELF, in order to approach a sense of being valuable to God, to regain acceptance of your innocence.
In shame, it will always seem like everyone else has power over you, that you are not good enough, strong enough, capable enough, powerful enough, smart enough, creative enough, good enough, loveable enough etc.... just not enough... for anything or anyone. And this will make you feel limited and like a constant failure.
You'll avoid doing things because you believe you'll fail at it because you're already a failure. You'll fear the judgement and rejection and punishment of what you think is others, for an inevitable insufficiency and heaps of mistakes that you are destined to make, because you believe you are fundamentally flawed. And this will turn you away from expressing and creating and playing and enjoying simply on the basis that it threatens to expose you. It threatens to put you in the spotlight in the arena where you are much more likely to be called out for being unworthy.
The only way though that this can seem to affect you is by you yourself agreeing to it. Which means its your own harsh judgement of yourself that you have to get past. It's really not other people holding you down or making you inferior, it's you. It's your decision that you are unworthy because of your guilt. That has to go, so that you're not constantly second-guessing everything you do. You cannot feel confident about anything while you're riddled with self-sacrificing martyrdom and making yourself small and playing the part of weak and helpless.
Then you'll find that what was really holding you back was YOUR shame, which you imposed upon yourself. And it wasn't really that other people were keeping you locked in a tiny corner of the world, but your own unwillingness to be seen, to be heard, to stand up, to own yourself, to be authentically you, or to stand firm in the face of un-called-for criticism. You have to grow in your strength and power and your imperviousness to judgement.
Ultimately the fact is that all mistakes are forgivable, everyone is worthy to God, no-one ever needs to feel guilty or ashamed, and everyone is loveable. Whatever you did that you feel so bad about, that you're dragging along the ground like a ball and chain around your ankle, you don't deserve that. And because you don't deserve punishment, you don't deserve to die. And that means you deserve to live and resurrect and enjoy your life. You deserve freedom and power and health and joy and relationships.
Below are some of the very brief things ACIM says about shame...
"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."
"The seeds of sickness and the shame of guilt He cannot bridge,..."
"For specialness is triumph, and its victory is his defeat and shame. 9 How can he live, with all your sins upon him?"
"Let not some dreams be more acceptable, reserving shame and secrecy for others."
In ACIM there is a very strong theme, based on the Golden Rule, which describes a dynamic we are all supposed to adopt. It's the idea that giving and receiving are one.
"giving and receiving are the same" UrW225
In fact, that entire phrase appears SIX times in the course.
It is the backbone of the Golden Rule, which is a law of God, that what you do unto another YOU directly DO unto yourself. And this is on the basis that your brother - other people - are a PART OF YOU. And therefore, what you do to them, you literally are doing to the part of you that is SHARED with them.
But think about this for a moment, because it really makes NO SENSE AT ALL. Jesus presents it with what appears to be a nice voodoo-sounding phrase, which is laden with impossibilities:
"Therefore, His teaching begins with the lesson: To HAVE, GIVE all TO ALL." UrT6F13
How on earth, can you give everything, to everyone, and still HAVE everything? This defies normal logic, does it not? It does not make sense. Ask anyone in the world how this is possible, they will probably be stumped. It seems totally false.
If I give you my dinner, I will not have my dinner. If I give you my car, I will not have the car. If I give you my money, I will not have the money. HOW can it MAKE SENSE, to say that if I give you everything, I will HAVE IT ALL? Or even worse, that I'm supposed to give what I have ***TO EVERYONE***? How is that even possible?
If you are savvy and paying attention, you should conclude that these kinds of statements MAKE NO SENSE AT ALL. They seem absolutely nonsense. They are totally out of line with what we experience in the world. How can they be true?
The big thing is... Jesus seems to be telling us that it is not only POSSIBLE, but the true law of God, that things which seem impossible to us are the ONLY possibility. That there is some WEIRD way by which something that makes absolutely no sense, IS in fact the truth.
He is telling us that we're supposed to "love others as ourselves" - as we would love ourselves, and knowing that they ARE a part of ourselves. How can this make any sense though? And be careful not to go into denial here and just PRETEND that "you believe it" because it sounds all magical and spiritual.
It seems ONLY to make sense to say that whatever I GIVE, I WILL LOSE. Yes? Have you ever experienced otherwise? Anything you have ever given you have lost. You have had to compromise. You have never been able to keep what you have given to anyone. Why is Jesus telling you that it is some kind of divine law or dynamic or way of relating to others that you're supposed to adopt? What nonsense!
"A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously." UrT1B18A
The thing is.. .. God's truth and laws are nothing like the laws of this world, or the dynamics of ego relationships, or the way by which physical objects interact and relate. What SEEMS to make sense to us here, is in truth absolutely nonsense. And that which SEEMS to be absolutely nonsense, is in fact the truth.
Now... that's a REALLY BIG CLAIM. Because now Jesus is telling us that something that seems to make NO SENSE, is in fact the truth! Nonsense is the truth?! Not only is it the truth, GOD HIMSELF apparently has a nature which makes NO SENSE.
Somehow, we're told, God gives everything to everyone, and yet keeps everything. And, supposedly we're supposed to adopt the same function, of giving everything to everyone, in order to have everything. And he even tells us that if we do NOT give it all away, we will have nothing. WHAT NONSENSE, SURELY?!
"Each Soul knows God completely. This IS the miraculous power of the Soul. The fact that each Soul has this power completely is a fact that is entirely alien to human thinking, in which if any ONE has everything, there is nothing LEFT." UrT3G15
Here for example Jesus is saying not only are there souls created by God (hold that thought), but also that EACH of them knows God COMPLETELY. Which means, that I can have everything, and you can have everything, and we can both have everything simultaneously. WHAT THE F?! .... How can that make any sense at all?
How can you have everything, while I also have everything, without either of us having to compromise or share or take turns? But he's telling us that's how it is. And he describes this dynamic as miraculous - it IS a course in the miraculous, after all.
So here's the big issue. It is CLEARLY evident that all of the things which are true of God, and all of the dynamics of his creation and reality and the workings of his relationships and so on, SEEM TO MAKE ABSOLUTELY NO SENSE.
They entail seemingly mind-bending possibilities, such as you handing over your entire inheritance and still having it all. Such that, in fact, when you give everything, the other person you gave it to now HAS IT ALL, AND YET... you ALSO have it all, which means the total amount HAS INCREASED. F me!
"God Himself created the law by creating BY it. And His Sons, who create LIKE Him, follow it gladly, knowing that the INCREASE of the Kingdom depends on it, just as THEIR creation did." UrT7C7
We're told that the entire Kingdom of God INCREASES, because when you GIVE ALL TO ALL, you still HAVE it all, and now everyone else HAS everything you gave, and now it is DOUBLED. So there is constant increase of everything real. This is a real dynamic in reality. How can this make any sense at all, that when you give stuff away IT MULTIPLIES?!!! What?
What it then boils down to, is that the ultimate truth is, God's nature, the nature of reality and oneness, what is possible, what is a fact, will always SEEM TO MAKE NO SENSE TO YOU. It will in fact seem like a collection of paradoxes. And it will seem like nonsense. And anything that is true WILL seem to be nonsense to your ego, and to your earthly way of thinking, and to the way that you REASON all your conclusions. They are all nonsense.
Here's the climax of my post. There is much debate about oneness and non-duality and so on. And people generally will say that whatever MAKES SENSE, must be the truth. Screw that! God has dynamics which DO NOT make sense to ordinary reasoning. Giving everything away in order to keep it, what?! What's given increases when you give it away, what?! It seems like nonsense. BUT IT IS TRUE.
So you should NOT be quite so certain, that God's reality and workings are supposed to fit nicely into what you think "makes sense". In fact, if you think that God's functioning makes sense based on ordinary reasoning, YOU ARE CONFUSED.
To normal reasoning, God's workings are supposed to look like paradoxes. They are SUPPOSED to look like contradictions. They are SUPPOSED to look like they make no sense at all and can't be true!! Because the reasoning being used to LOOK at it is itself BACKWARDS and false.
The people who thus claim ACIM is non-duality are using backwards reasoning to claim that "oneness" and "it's all God" and "you don't exist" makes perfect sense. That's a total fail. God is capable of BREAKING all your rules and TRANSCENDING all your little limitations and requirements.
ACIM clearly is teaching a transcendental thought system which, to the way that most people think, DOES NOT make sense. And this is supposed to reveal to you, at some point, that THE WAY YOU THINK IS WRONG. Not just what you think, but HOW. Not just the line of your thinking and the conclusions you come to that you THINK make sense, but the entire method and logic that you use to draw conclusions IS MISTAKEN. It is OPPOSITE to the nature of God.
This is why ACIM is not non-duality. Non-duality is far too absent paradoxes. It contains none of the mind-bending transcendence of laws and limits present in the Golden Rule. It has no recognition of the fact that God can do things which SEEM impossible, including the creation of multiple sons/souls who themselves are creators in reality, WITHOUT VIOLATING ONENESS. Which... you guessed it, seems like it would be "totally impossible" and "totally nonsense", BUT ISN'T.
So you should really get used to the fact that reality WILL NOT make sense to your typical reasoning. Your conclusions are all back to front and entirely within the separation-based thought system of the ego. Even non-duality and oneness are ego constructs resulting from a way of reasoning that doesn't even acknowledge the rule-breaking nature of God.
If you think this is not correct, think again. Think again about the facts we're being taught. We're being told to do something that seems TOTALLY COUNTER INTUITIVE. Which seems to run TOTALLY OPPOSITE to how your ENTIRE thought system works. To treat others in the knowledge that they are a part of you, such that what you do to them you do to yourself. That is not something that makes any sense to the world's thinking.
Don't be deceived that making sense of something means it is true. An entire system of thought can have internal consistency and seem to make total sense, and yet be entirely wrong. We are not here in the business of just being a sheep that follows the basic little conclusions the ego comes up with.
"It's all one therefore there can't be many"... nonsense.
"God couldn't create anything otherwise there would be separation" .... nonsense.
"If I exist then I must be an ego" ... nonsense.
"If there are many things in reality then reality is dualistic". ... nonsense.
The truth is FAR more mind-bending and waaaaaaaaay outside the box of how you think about things. If you have not encountered all the paradoxes and found a way to live with them, you are still squarely locked into the ego's thought system.
"ACIM is non-dualistic" is a conclusion drawn by egos following all of the ego's rules of separation-based reasoning, without showing the slightest sign of appreciation for God's PARADOXICAL nature, in which two completely opposite-seeming things can be simultaneously true, WITHOUT it being wrong.
If you think everything about God's nature has to sound like it makes nice tidy sense, you haven't even begun to recognize what God is like. God is a creator, and oneness DOES have real parts to it, and there's absolutely nothing wrong with that fact at all. If YOU see a gross contradiction, YOU have not escaped the ego's mindset.
Someone was accusing me of things I believed I didn't really do. They seemed to be just hell-bent on projecting their blame somewhere. It seemed uncalled for, and that I was unfairly treated.
My reaction to this was that I became angry. I felt that I was justified in being angry because it seemed that what the person was claiming was not true. And yet, if it was not true, why was I taking it seriously at all and having a reaction?
I believed I was innocent. I believed I was not guilty of what I was being accused of. They were literally claiming that I had done things which I had literally not done, physically. It seemed so obvious that I did not do these things that this "proved" my innocence. I was using physical evidence of "the world" as proof of what was true, to prove that I was innocent.
I also believed that, therefore, this person was just wrong and doing something to me. It seemed unfair and unwelcome and as though it was causing upset in me.
Each time they accused me of this, I felt more and more angry and annoyed. It seemed like if they would keep doing this, I couldn't see a way to become anything other than more and more upset.
But then I started to look at what was happening in my mind and how I was perceiving this. A key fact came to mind, where I remembered that, at least in theory, I could not be upset about something unless I believed it myself.
Whenever someone is reacting to an attack, making it real, taking it seriously, and exclaiming that it is not true, usually it means the person actually does believe it is true on some deeper level. There is denial involved, but here's the problem.
In our state of guilt, we used denial to make our guilt go unconscious. It was pushed out of conscious awareness. We used a mask of fake innocence in order to deny that we are guilty. This fake innocence is something that we actually believe is the truth about us. It completely covers up the guilt makes it look like, even to ourselves, that there is no evidence of being guilty. And then because the guilt is actually unconscious, we are not even AWARE that it is there, so we actually believe that we really are innocent. Imagine believing you are innocent when in fact you are guilty!
So when someone comes along and accuses us of something, we tap into this sense of innocence and rely on it and treasure it and defend it like it's the real truth about ourselves. Based on that being true, we then seem completely justified in being angry and upset and annoyed when someone claims that we are actualy guilty of something. But you'd think that if we really deeply believed in our innocence, we would be unshaken by such accusations. The reason we're not, is because deep down there is guilt, and it is being triggered into conscious awareness.
When I look at this with Jesus, I remembered that those who are upset believe in their own guilt, even if they are claiming to be innocent. I was able to then be open to the idea, that I must actually still believe I am guilty somehow. I must be still accusing myself of sin, otherwise when my brother accuses me of it I would not take it seriously. I saw in myself the presence of this sinfulness, this guilt. I saw that *I* believed in it and thought it was true of me at this time.
What this revealed is that while I was busy accusing the other person of accusing me unfairly, as though I believed they shouldn't be accusing me, I was in fact accusing myself the whole time. I could hardly blame them for doing what they are doing, when I myself am doing the same thing to myself. Admitting to doing this to myself, it was obvious and clear that I in fact did not really believe I was innocent, *I* believed I was guilty. My innocence was fake, and therefore the foundation for my justification for retaliation and anger was completely unfounded.
Seeing my own belief in my own guilt, recognizing it as coming from me about myself, somehow sobered my mind. It brought awareness and honesty. The facade of fake innocence disappeared. What was therefore revealed, was that even though this whole time I thought I had a problem of this other person accusing me unfairly, *I* was actually accusing me unfairly. They were just triggering it off, reminding me of what I actually believed about myself unconsciously, and my own unconscious belief was probably attracting them into my life to accuse me in this way, reflecting my own belief back to me.
I seriously thought I was the innocent one. I thought that I was holier than thou. I thought I was being honest, that I was sincere and genuine and truthful. I thought the other person was clearly the one who was being vicious and mean. I actually believed heavily in my own fake innocence. I was in denial, and not realizing that I had this big belief in my own guilt lurking under the surface. I had no idea that *I* myself believed I was guilty in this way.
Having a good look at this opened my eyes. I could now see the truth, that this person actually was not accusing me of something that I didn't believe in. They were accusing me of something I DID believe in. I was upset because I did believe I was the guilty person they accused me of being. I just didn't want to admit to believing it about myself.
If I myself am believing in my guilt, then the other person is not actually doing anything to me that's different from what I'm doing to me. They're not adding guilt at all. Effectively, they are just making me aware of it. My refusal to recognize that *I* believe I am guilty, was making me project my guilt, and accuse my brother of accusing me of being guilty. I thought the source of the guilt was in him, and not in me. I thought he was the cause of it, but I was.
I am not sure how I managed to stay in such a state of unconsciousness for so long. I do not know how I didn't realize or even suspect that I believed in my own guilt in this way. I thought I was defending my true self. I thought I was being honest. I thought I was innocent and guiltless, and therefore justified in being upset by a false attack. But why would the truly innocent be upset if they know they are not guilty? They would just laugh and it would not affect them at all. That I was reacting and defending my illusion of innocence just showed that deep down I did not really believe in it, or it wasn't real.
I didn't actually really take this any further. I didn't look into whether it was true that I was guilty. I didn't get into whether I really did sin. I didn't get into trying to accept the atonement. I didn't even see this as "doing a forgiveness", necessarily. I just thought it was an interesting insight, which had revealed that I actually wasn't being affected by the other person, I was being affected by myself. It somehow, nevertheless, completely disconnected my ego from the other person's.
The following day, I felt noticeably peaceful and I could not explain it. Somehow my mind was different. Somehow I did not feel engaged with that person in the way that I had. My ego seem deflated. I didn't seem to engage with that person in anywhere near as much of a kind of tug of war manner. I seemed detached and just doing my own thing. I couldn't explain why I kept feeling waves of peace, as though it came out of nowhere. I no longer felt like that person was doing anything to me at all. It was like the entire story and drama had just burst and stopped. It was gone.
All I did was realize that I had been doing this accusing toward myself, and that it wasn't actually the other person who believed this about me. My own belief was my only problem. What they were doing had absolutely nothing to do with me. That was enough to unlock the forgiveness and heal my mind. My experience was so different after that. Finally I felt a peace that I had not felt for a long time.
The fake wall of innocence which hides our unconscious guilt, is a major barrier against realizing that we are doing this all to ourselves. It is the defense against guilt, which protects us from guilt. We do not want to dismantle it. We do not want to question whether it is true. We just want to believe in it as though is is completely true, and that it is defending ourselves from all attacks. And yet this defense, itself, is merely covering up our self attack, and making it look as though we are being vulnerably affected by others. It is a block to awareness, a locked door which is disguising our our guilt and our own death wish, keeping it hidden from awareness so that we dont' even suspect that we ourselves are trying to destroy ourselves.
Who me? Innocent me? Me who is not guilty? Me who has no awareness of being guilty at all? Little sweet little innocent me? Yes.... this layer of innocence is FAKE. It is not the truth. It is protecting me from the deeper layer of belief, that I am actually sinful and guilty and deserve to die. I have to stop believing that I am innocent, become aware that I believe I am guilty, then work on undoing that guilt and the sin behind it, to get back to REAL innocence. Fake innocence is a terrible impediment, masking our guilt and deflecting our self-attack onto everyone else. To realize that we ourselves believe in our own sinfulness, and that it is not other people doing this to us, completely collapses the entire state of false perception which shows us others people as though they are causing us to be hurt.
It is me that I must forgive. Other people are not the problem at all. They are just reflecting what I am doing to myself. I have my own self attack, hidden behind layers of denial and projection. This is what I need to recognize and own up to and heal. This will automatically heal all of my relationships because everyone else truly is innocent and this has nothing to do with them. We but accuse our brothers of our own sin.